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I'm so excited to finally share my birth story with you! It was an unforgettable experience—both magical and incredibly intense. In this episode, I dive into all the juicy details, picking up where we left off in the last pregnancy journey podcast. I walk you through the final four weeks of my pregnancy and end with a look at what these first 7.5 weeks of postpartum life have been like. In this episode, we dive into: ✧How I lived my highest joy the last 4 weeks of pregnancy ✧Letting go of control and surrendering to Leo's perfect arrival time ✧All the juicy details of my birth story, including trusting my intuition to make a surprising change in my birth plan that worked out way better than I expected ✧An inside look at my postpartum journey, covering everything from breastfeeding and sleep to navigating partner resentment and healing—both emotionally and physically. ✧Last 4 weeks of pregnancy Thinking every day could be the day and it wasn't Didn't want to spend the last moments or weeks wishing it away Focused on living the highest now joy, given what is vs waiting and obsessing over baby arriving. And when i couldn't stop obsessing, i knew there was emotions/energy that needed to be felt so i'd feel it until i couldn't feel it anymore and on the other side, i'd be at peace with not knowing when baby would come almost daily chats with IV date nights, getting nails done, weekly chiro/massage, baths When you think you've surrendered, surrender more 4 days before going into labor, i started feeling like “omg when is he coming?” again Inner voice said “you feel complete because you are - you literally are completing pregnancy soon”. Haley said same thing. IV also said baby is waiting for best timing: best state of my body, best hospital staff, best state for trevor, all of the pieces i couldn't put together mentally he was waiting until there was the most ideal arrangement Was doing all the things to induce labor starting around 37 weeks Daily stretches, red raspberry leaf tea, evening primrose oil, pumping at 39 weeks, chiro, massage, labor inducing yoga, acupuncture, sex All in alignment Skipped dates because it didn't feel aligned Mild period cramps started around 38 weeks like once a day Felt more emotional around 39/40 weeks Once I passed my due date, I was having very mild period cramps a little more often - a few times a day instead of once and i had to pee constantly 40+1: happy hour with trev on rooftop & helena's for dinner ✧Spam email “from” Leo 2 days before going into labor - felt like sign and message from him saying im coming soon ✧went into labor 40+3 ✧6/30 530am woke up to go to bathroom and had contraction First few were lower abdomen like period cramps, then shifted to lower back Felt like strong period cramps I had to breathe through Lasting 30-45 seconds Went on walk like 715 Felt like they were like 10 min apart on walk and getting stronger Had to sit down on walk a few times Every 20 min first 2 hours Then next 2 hours they were 10 min apart Child's pose for every contraction ✧5 min apart: noon-3pm Got sub delivered around noon, couldn't really eat much, no appetite and really had to focus Around 1 called hospital and gave them heads up - they said doctor would call me back but never did Talked to haley a lot On the ball most of this time with tens unit Inside and outside Contraction “I can't do this”, Break “Okay I can do this” ✧3.5-4 min apart: 3-430pm Called hospital again just because i wanted to share what i was experiencing with doctor ✧430 went to hospital (after laboring at home about 11 hours) Bc decreased fetal movement: was perfect timing Car ride would have been bad any later ✧By time we got there contractions like 2 min apart and was having intense contractions in lobby for like 20 min before they could take me back ✧One nurse walked me up while Trevor dealt with car she rubbed my arm the whole time and said you're doing great and it brought me to tears - just felt so supported and cared for and was so grateful ✧5cm when they checked after like an hour of monitoring in triage, -2 station ✧Heart rate wasn't varying (like 150 constant) so they monitored me for a while in triage until like 630 Was really uncomfortable in triage, contractions were very intense and i had to lay down for the monitoring and i didn't know when i'd get a room ✧Was so ready for our private room - big constant noise through every contraction at this point im sure I scared other moms ✧Had to get back on continuous monitoring in the room they strongly advised against intermittent because of his heart rate pattern and the continuous monitors required me taking off my tens unit and I was past the point of having the capacity to test if they would get worse if I stopped it ✧Labored on ball with continuous monitors and still had decent movement ✧Trevor on counter pressure every contraction - couldn't have done it without him ✧Contractions were back to back from then on super intense in back and no relief in between - next one was 30 sec to 1 min after the last ✧8 - asked for epidural, felt so clear and good about it, no question it was the right move ✧830 got epidural (I think I was in or right at transition) ✧Looked at trev after feeling so happy i gave him relief too Trev went to get our stuff Only things that would have been good to have earlier were speaker for music & puzzle mat Hospital bag blog ✧Rested from 10pm-3am, contractions stayed back to back though - they told me from monitors ✧7cm at like 11pm ✧Recommended i break waters - i said let's wait and see what body does ✧AROM 3am 10 cm right after once they could measure ✧Started pushing 404am Did poop a little at first and could feel it Alternated between on knees hunched over bed and side lying with top leg lifted and bent Delivered on hands and knees Didn't have push urge but felt contractions so pushed with those - felt right and aligned for my body Prayed to IV right near the end of pushing: IV I need help. Help me get through this as easy and smooth as possible. I need your help now. Baby came very soon after. ✧Born 609am Incredible bliss/relief Held him right away Nothing else mattered - i remember seeing them collecting blood with all the cloths and counting the cloths Very little labia and urethra tearing that they did stitch, no perennial tearing ✧8 lbs 7 oz Baby was measuring > 99% all 3rd trimester (i never made it a big deal and neither did providers - i trusted my body was making the correct size baby for me and my baby. he ended up being 8lbs 7oz.) ✧i think it was back labor (i only felt everything very intensely in my low back, nothing in the front besides like the first 2 contractions) ✧My goal was unmedicated but in the moment, i felt so clear from my intuition it was the right choice and timing for me to get an epidural and had an incredible experience with it. Everything “bad" i thought would result because of the epidural didn't... I thought it would stall labor - it didn't I thought it would make me not listen to my body - i still felt very connected to the process and was able to push in sync with contractions I thought i'd tear more - i didn't tear besides minimal labia and urethra tearing i thought recovery would be worse - i've never met anyone with as easy of a recovery as mine i thought i wouldn't feel the oxytocin bliss and connect to my baby when he was born - i felt the most incredible bliss and connection when he was born i thought i'd have to push on my back - i switched back and forth between all 4's and side lying i thought i'd feel like a failure - but i felt so strong, confident and good about my decision and was so grateful to relieve my husband as well (he was doing counter pressure non-stop basically i thought i'd have to have pitocin and other meds - i only got the epidural ✧Transferred to PP room after like 2 hours Showered after like 5 hours prob Trev got us amazing food Avocado toast, eggs, coffee Sixty vines salad North pizza pasta dinner Avocado toast, eggs, coffee again before leaving 1st night in hospital was the worst part of experience was dying to be home and not be bothered every hour or 2 First night of BF was stressful was so tired and worried he wasn't going to eat and was trying too hard. Lac consult the next day came and told me I was doing great and it was all normal and I was able to completely relax and trust process and it was much easier after that point because I dropped idea that he “should” latch fast or even at all. Left hospital after about 30 hours after delivery ✧First 7.5 weeks postpartum overall really great, definitely very challenging moments but it's amazing how you just do it and now I'm able to do what's required without resistance whereas in the beginning there was a lot more releasing that needed to happen to be at peace with going from doing whatever whenever to basically being on-call 24/7 for another human Postpartum resources blog High first few days on adrenaline Def more emotional/anxious first 2 weeks - allowed myself to cry when i felt like it and feel anything else coming up as best i could like overwhelm, anxiety and resentment Continued to get better and easier. By 6 weeks I felt a big shift in just feel more grounded, settled and confident overall. SOOOO glad I've been practicing feeling and releasing emotions for a few years now. I was able to feel really intense emotions come up (more intense than I'd had in a long time) and be on the other side of them sometimes within a few minutes or always within a few hours. Very easy physical recovery overall BF going really well overall Struggled with latch first week but after that it was pretty smooth sailing and has only gotten easier and now it's pretty much effortless, painless and resistance-less If I could go back I would start with my brest friend pillow And tell myself to just trust the process, your best is all you can do, the rest you can let go of, it's all happening as it should and it gets easier Sleep Night nurse Taking cara babies Crib after a few nights in my room Now sleeping through night sometimes or 1 feeding Partner resentment What I'd say to a friend about to give birth: Speak from the heart
In hour four, more from Mike McDaniel on what he wants to see from the Dolphins backup QB battle. Solana reads a study about people claiming to wash their feet and Crowder willingly reveals that he once showered next to Nick Saban after a Dolphins game in the team showers. The reaction was about what you'd expect from our show.
In today's Glossys: Britney Spears has clapped back at Ozzy Osbourne's comments calling his family 'the most boring family known to mankind'. Johnny Depp performs with Andrea Bocelli. Ryan Reynolds reveals the film he never got paid to act on. Brad Pitt's girlfriend revealed that he has terrible hygiene and is working on changing his smelly ways. See omnystudio.com/listener for privacy information.
07 - 16 - 24 KID NEVER SHOWERED AT CAMP by Maine's Coast 93.1
Featuring daily highlights from The Afternoon Mix with McCabe and Jenny 2-7 PM on 101.9fm The Mix | WTMX Chicago. McCabe and Jenny dive into relationships, entertainment news, trending topics from pop culture and social media, new music, and more. McCabe and Jenny debated whether or not you should shower before entering a pool. Who's The Bobo Head? Jenny read a random story about people making scrambled pancakes. Dealbreaker Drama: Shawna accidentally fell asleep while watching a movie with her date at her place. He left without letting her know or even texting her that night. Would that be a dealbreaker for you? Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aisha Harley and Sandra Freeman explored the lymphatic system's significance in brain health, as well as the benefits of manual lymphatic drainage (MLD) in lowering inflammation, cognitive decline, and toxic exposure. They also investigated the advantages of essential oils for mental health, with Sandra demonstrating a guided self-massage routine and discussing the utilization of particular oils and tools. Finally, they discussed the importance of sleep hygiene, stress reduction, and metabolic health in the context of cognitive well-being. They also announced upcoming events and provided guidance on a recent security issue. Unlocking Brain Health With MLDC Aisha Harley introduces Sandra Freeman as a special guest. • Sandra discusses brain health through the lymphatic system and manual lymphatic drainage (MLD). • Emphasizes lymphatic system's role in immune function, inflammatory response regulation, and cognitive decline. • Sandra shares educational materials and hands-on demonstration of MLDC. Lymphatic Drainage and Brain Detox Discussion • Credits insights to specialist Doc on Instagram. • Highlights the role of lymphatic system in brain cleansing. • Proper drainage requires open head and neck area. • Connects sleep hygiene, stress reduction, and lymphatic system efficiency. • Demonstrates how to locate specific areas for work. Lymphatic Drainage Techniques and Locations • Highlighted the need of gentle pressure on lymphatic drainage. • Showered lymph nodes with location and stimulation. • Emphasized on a good pressure technique. • Talked about second phase with an eye toward tonsular nodes behind jaw angle. Guided Self-Massage for Lymphatic System • Stimulated the lymphatic system. • Stressed the need of emptying toxins and extra fluids. • Demonstrated three methods for opening termini: trapezius muscle contact, neck stretching, light circular motions. • Emphasized soft, leisurely motions. • Promoted comfort level changes. • Answered questions about drainage or pain. Brain Health and Detox Strategies • Emphasized a gentle approach and limiting harmful exposure for cognitive well-being. • Discussed the "brain detox" notion and neurologists' role in understanding its causes. • Discussed Dr. Dale Bredesen's work on reversing Alzheimer's disease through lifestyle modifications. • Suggested Dotterra tools for brain health. • Discussed the advantages of collagen powder for metabolic health. • Emphasized the importance of good food processing habits in controlling blood sugar levels and preventing Alzheimer's. Essential Oils for Brain Health Discussion Sandra and Aisha discussed the health benefits of using essential oils, specifically for brain health. Sandra explained the practice of applying oils like turmeric and frankincense to the roof of the mouth for absorption into the brain. Lastly, Aisha provided a list of essential oils that are high in sesquiterpines and are beneficial for brain health, including patchouli, sandalwood, ginger, Roman chamomile, myrrh, elaine elang, Vedavier, cinnamon, bergamo clove, and frankincense. Metapower Oil Benefits and Reformulation • Assists with blood sugar stabilization, sleeplessness, and fogginess associated with Lyme disease. • Can be taken as a gel cap or under the tongue; contains ginger and cinnamon. • Enhances cognitive performance, maintains metabolic health, and speeds up metabolism. • Encourages weight loss and the release of inflammation. • Assists with detoxification and digestion. Essential Oils and Sleep Improvement • 2023 study shows memory improvement by 226% after two hours of nightly diffusing essential oils. • Oils used: rose, orange, lemon, eucalyptus, peppermint, rosemary, lavender. • Connection to nasal sinus bio to reduce chronic infection and cognitive decline. • Emphasis on sleep and blood sugar balance. • Suggestions: coriander essential oil for blood sugar balance, serenity gel caps with tart cherry for melatonin production. • Bed diffusing or serenity sleep stick for nighttime sleep aid. Product Benefits, Upcoming Panels, and Hacking • Discussed benefits of Tamer and Thinker products. • Appreciated Sandra's contribution despite busy schedule. • Announced "oils A to Z" panel and Anne Caroline's special evening class. • Warned team about recent Facebook hacking incident. • Advised password updates and two-factor authentication. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.
Also, almonds dont belong on pizza, cashews dont belong pasta, and raw/ fresh jalapenos are so much better than pickled ones
A poem and a conversation (with a few tears) on the themes of feeling seen, safety and validation.Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share. If you'd like to support the work I do, you can leave a 5-star review on either Apple or Spotify.
Join us for an enlightening conversation with Earl Hopkins a seasoned arts and culture reporter with a knack for uncovering the stories behind the masterpieces. In this episode, we delve into the intricacies of reporting on the arts, Music and more. 7pmInPhillyPodcastInstagram:https://www.instagram.com/7pminphillypodcastTikTok:https://www.TikTok.com/@7pminphillypodcastIntro Song: Sonny Sword- Jesushttps://open.spotify.com/track/6p0yPBYw9ueE6CcCjgj3jZ?si=153ada574cff4578Co Host: Ibrahim Aka Scooterwww.iamibrahimgolden.comhttps://www.instagram.com/iamibrahimgolden/Guest: Earl Hopkinshttps://www.instagram.com/earlhopkins_/
April 10, 2024The Daily Mojo is 2 hours of news, commentary, comedy, and auditory deliciousness.www.TheDailyMojo.comSHOW NOTES (LIVE when Notes Drop)"Joe Showered with Ashley!"The fact-checkers don't want you to know that Ashley Biden showered with her dad. The ATF noticed cameras before they busted in to Brian Malinowski's house and killed him. Letitia is a DEI hire and a PITA. Six legged gazelles and mice...weird. Take my fingers...please. Phil Bell's Morning Update: Can you give yourself and the rest of us a hand and get some tax reductions passed? Yes, you!Links:Phil's Morning Updatewww.Freedomworks.orgFreedomTeams LinkDavid G - Our Director of Global Security and old Curmeudgeon once again brings some A-Listers to his weekyl segment - What I Learned On Instagram.Our affiliate partners:We've partnered with The Wellness Company – a based, dedicated group of medical pros – including Dr. Peter McCullough – to bring you a single trustworthy source for your health.www.GetWellMojo.comPromo Code: Mojo50Dave and his crew were roasting historically great coffee before some of these newcomers even thought about creating a coffee brand. He's still the best, in our eyes! www.AmericanPrideRoasters.comNothing says “I appreciate you” like an engraved gift or award. Ron and Misty (mostly Misty) have the perfect solution for you if you need a gift idea for family or your employees!www.MoJoLaserPros.comWe love to support Mike Lindell and his company. He's a real patriot and an American success story!https://www.mypillow.com/radiospecials Promo code: Mojo50Be ready for anything from a hurricane to man-created stupidity (toilet paper shortage, anyone?). The tools and food storage you need to weather the storm.www.PrepareWithMojo50.com Stay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Rumble: HEREFacebook: HEREMojo 5-0 TV: HEREFreedomsquare: HEREOr just LISTEN:www.Mojo50.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.
Sebastian Fundora wins a Unanimous Decision against Tim Tszyu in all out bloodbath to capture the Wbo & Wbc Junior Middleweight titles. Tszyu sustain an enormous cut in the head due to an accidental elbow which blood would stream down constantly which eventually and unfortunately impaired his vision thru out the course of the 12 round contest. Tszyu Cutman, Like Fundora Cutman, was working profusely to stop the bleeding for each of their fighters, yet the constant jab which Fundora kept displaying and landing had other plans and that was to keep the blood faucet open. The heavy criticism thru out Sebastian Fundora career has been that at 6'6 Southpaw Enigma, he usually fights to the height of his competition which makes his job harder than what it should by not using his God given enormous height and advantage compare to his contemporaries, and display the jab and distance and commanding range which he showcased Against Tim Tszyu. In the past Fundora Always found a way to put himself in the type of fire fight his advantages shouldn't allow him to. Both contestants had 12 days to prepare for this contest. Tszyu was suppose to fight the former Welterweight Champion Keith Thurman yet due to a bicep injury, Thurman had to pull out from the fight. Credit Tszyu in accepting Fundora as a last minute replacement, but got to hold Tszyu's team accountable for being overly confident to suggest it was a good idea to accept Fundora as a last minute replacement considering due to Fundora's frame and already a difficult opponent to prepare for even with 10-8 week training camp, to suggest that it was a good idea to accept that type of challenge without a rematch clause. Matter of fact scratch the 12 days preparation because “fight week” both fighters stop training. So Tszyu truly had under one week to prepare for the Towering Inferno and of course Fundora had to prepare for Tszyu. But we can honestly say it's easier to find many that can mimic Tszyu, Yet is none that can mimic Fundora for preparation. Tszyu didn't need to take that type of risk with the momentum and future plans that was in front of him. Tho the boxing fans appreciate the guts of Tszyu for taking the fight in such a short notice yet the question will be. Was it a smart decision from a managerial standpoint? Hopefully Team Fundora would do the honorable thing and grant Tszyu a rematch even tho it seemed PBC had other plans as we seen former Unified Welterweight Champion Errol Spence crash Sebastian Fundora post fight interview. Which Fundora Promoter declared that a Spence fight would be next in Dallas.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Homestead link: https://www.homesteadsummit.com/lacie/ tellthefcb@gmail.com Pod IG: @feralcowbitchpod IG: @laciemevans Tiktok: @laciemevans heiferpleaseco.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lacie-marie-evans/support
Dana In The Morning Highlights 2/1An 18-wheeler hit an overpass - knocking its container off and shuts down I-10New parents from out of town - showered with love by new neighbors in ChampionsBilly Joel released his new song, but almost gave it to Adele
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Joe Leduc, Bob Armstrong, the Mongolians, the Great Mephisto, Jimmy Golden, Norvell Austin, Kevin Sullivan, Tora Tanaka
How do hand sanitizers work? Let's see what sanitizer normally contains. The first and most important ingredient is alcohol to help tear off that fatty coating any bacteria have. When a germ gets in contact with alcohol, its coat bursts off and it can no longer cause you any harm since it's not active anymore. To make the sanitizer truly effective, the alcohol should be at least 60%, then it'll finish off almost all the germs around you. But if water were not available, could hand sanitizers be a good alternative? How about looking to the hypothetical future of the planet Earth? So, the world's not that different – most things that were so common in the 21st century still exist in the 22nd. Turns out there's only one major change, and it's water supply. It all started with field irrigation using energy drinks, and even though it wasn't a success, they had another idea. Now they want to replace all the water in the supply system with hand sanitizer... Learn more about your ad choices. Visit megaphone.fm/adchoices
Grant thought he was doing something nice and what every girl would want (spoiling his gf with gifts), but it backfired on him with this new girl he was trying to impress! Was he out of line? Is he confused with what women want? It's #GroupTherapy!
This week, Marc sits down with former temporary showrunners Garrett Smuttsberg and Brian Gooter (Jon Mackey & David Brown, DePodcast w/ Brett DeMott). They talk almost exclusively about Harry Houdini! --- Follow us on Instagram @TotallyPalsPod Email us at totallypals@gmail.com
Nick from @TheCigarPulpit joins Travis and myself while Scott is home resting. We have a wonderful selection from @MyMonthlyCigars and Travis made us an interesting dish for this weeks All Sauced Up! Light one up and come hang out.
In this episode, QT & Maya talk about movies and tv shows, Jonah Hill, and QT's stand up comedy career.Weed About It out now on the Patreon!
Hour 1 - Larry checks in with Marty as he is quarantined with COVID. They also discuss an activist who confronted Bethany Hallam last night and celebrity feuds.
PATREON AVAILABLE NOW: https://www.patreon.com/YouShouldKnowPodcast AFTER PARTY: PM LOUNGE DALLAS TX RIGHT AFTER THE LIVE SHOW! (You do NOT need a live show ticket to enter!) Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 Get 20% OFF @manscaped + Free Shipping with promo code PSH at MANSCAPED.com! #ad #manscapedpod 0:00 AFTER PARTY ANNOUNCED 4:40 CAM JOINS 7:10 Sniffing Peyton's Back 10:54 Worst Handshake Ever 12:36 Check Your Webbing 15:15 Weather Food 21:40 Don't Use Condiments 26:52 Are we in a Video Game? 31:10 Swapping Body Parts 32:07 Poopin in Yards 34:48 Peyton Clogs Toilets 38:58 Peyton HATES Showering 40:58 WE SHOWERED TOGETHER 41:58 Wild College Stories 45:37 IBUPROFEN 50:08 Do you hate me? 54:54 CRAZY COLLEGE COACH STORY 1:00:17 POP CULTURE 1:07:04 ANNOUNCEMENTS YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R GRAB SOME MERCH: https://www.youshouldknowstudios.com/shop
Click the link to hear all of today's celebrity news and gossip with Kennedy's Dirty on the 30!
Click the link to hear all of today's celebrity news and gossip with Kennedy's Dirty on the 30!
Join me as we hear from our guest and author of Showered by Grace Iris Long shares her stormy journey of ashes and how God exchanged it all for beauty. --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffany-tombre/support
Showered with a library of Sega content, the SEGAGuys discuss the Xbox 360, its retro credentials, its place among the greatest consoles and, of course, its selection of Sega games.
Check out my opinion on Erica Mena blasting Safaree father of 2 of her children Purchase 411 guide book Journal ➡️ https://amzn.to/3Qa9Zl7 FOLLOW ME ON SOCIAL MEDIA ☎️ Official website www.kaylagotthe411.com INSTAGRAM▪️ https://www.instagram.com/kaylagotthe... FACEBOOK▪️ https://m.facebook.com/kaylagothe411/ TWITTER▪️ https://twitter.com/kaylagothe411?s=09#Trending #youtubevideo #chloebailey #subscribers #subscriber #reaction #celebrity #youtubecontent #newvideo #subscribe #youtubevideo ##youtuber #news #youtubevideos #news #safaree #loveandhiphop #ericamena ****************************************************************************** All the information in this video is published in good faith and for general information purpose only. Kayla Got The 411 does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you hear is strictly at your own risk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kaylagotthe411/message Support this podcast: https://podcasters.spotify.com/pod/show/kaylagotthe411/support
[School of Movies 2023] Part II of the Coen Brothers series. This 1996 film was the point where they hit the big leagues. Showered with awards and nominations, Joel and Ethan were placed alongside great and classic directors by the establishment. The story itself is one of a bungled kidnap, a bag filled with cursed money and the needless murders that take place as a result of seeking it. It's a frosty noir, set on the snowbound roads between Fargo, North Dakota and the twin cities of Minneapolis-Saint Paul. A weasel of a car salesman arranges for the kidnapping of his own wife, and from that atrocious act, calamity radiates. The local sheriff on the case is Margie Gunderson, played by Frances McDormand, whose genial, mumsy attitude hides a sharp, observant detective brain. And it is from her perspective that we observe with bewilderment the cluttered mistakes of daft, greedy men. Next time around we go bowling with The Big Lebowski. More kidnaps, more bungling, more greed, less murder.
Feel Good Fitness
ALL THE VIDEOS, SONGS, IMAGES, AND GRAPHICS USED IN THE VIDEO BELONG TO THEIR RESPECTIVE OWNERS AND I NOR THIS CHANNEL CLAIMS ANY RIGHT OVER THEM.THIS SHOW IS INTENDED FOR ADULTS AND MATURE AUDIENCES!!!LORD WE THANK YOU FOR OUR GIFTS!!!Mic Talkers, as always get ready for some energy! Special guests: Ronnie and Candyce. Topics include: Get to know the guests. Offensive lunch option? How long after shower before you consider yourself in need of a freshen up? Sex spreadsheet scenario. Can different perspectives coexist? Husband 17k in debt scenario. Segments: "If Your Mic Could Talk, What Would It Say About You", "Things That Make You Go Hmmmm", "Black Excellence", "Hot Seat", "OK Brotha", "Damn Girl", "Each One, Teach One", "Legacy", "Something For The Soul", and MORE!!!MIC TALKERS, THIS IS FOR YOU!!!
This week from the city of Black & Gold, Adam and Steve are taking a look at some golden ales. Next they have a douche update, Maryland has a weed update, Keurig Dr Pepper Athletic Brewing Canada Dry is a thing, and hops may help you fight Alzheimer's. Then they get into the world of beer cocktails, the thousand names for colaweizen, Germany purity gatekeeping, the awesomely named rattle skull, and their own ideas for cocktails. BEERS: Salty Turtle Brewing Photometric Golden Ale VooDoo Brewing Golden Sour
This is a love languages episode. Every year I ask our players how they feel most appreciated. I want them to know that I want to try and make them feel like I appreciate them. People feel loved and appreciated in different ways though. Some love a high five. Some love public praises. Some love a little note that no one else knows about. Some want their picture on the team instagram. Some want their name in the paper and others are mortified if i put them on the instagram or in the newspaper. This year I asked ‘how and when do you feel most appreciated', and got lots of answers like ‘when i score a goal or get an assist', or ‘when the team cheers my name'. Which is all fine. But that means that even with a TREMENDOUS season, a kid will only feel appreciated MAYBE 20 times. My assistant coach challenged me to rephrase that question in the future to ‘how can we help you feel most appreciated?' Because that has nothing to do with their time or performance on the field. My challenge for you, don't shower your kids with roses without asking what their favorite flower is. Ask the right questions, and LISTEN to the answers.
As a young teen in college, Elaina find herself pregnant and afraid. But God stands in the gaps and showers her with love in the most unexpected ways.Support the show
Hockey Canada is reopening an investigation into an alleged sexual assault by Team Canada players. We hear from a researcher who says the problems run much deeper than that. Tim Skuce is one of the authors of a paper called,, Showered in Sexism: Hockey Culture Needs a Reckoning.
“Oh crap is that who I think it is?” Gabby, my girlfriend, looked in the direction I was looking at, “Who is it?” Just then my stepmother, Nicole, walked up to the bar. “Hey, let me get a martini,” she looked across at Gabby before returning her gaze to me, “Follow me, now!” We walked out of the bar and she turned to me, “So this is why you asked your father to let you live away from home?” She said, waving her hand at the building.“Look I…”“I'm really not interested in anything you have to say. I know about your little trust fund that Daddy handed over when you turned eighteen so unless you want Daddy to catch a hissy fit about this little activity that you are doing, you will supply all of my demands, since your Daddy decided to put me on a budget.” Nicole smiled slyly as she ran her hand along my jawline. She turned and cackled as she walked inside. Hosted on Acast. See acast.com/privacy for more information.
Find more about Lillian So and her work in the links below:Instagram: https://www.instagram.com/meetlillianso/ or https://www.instagram.com/sofitsf/E-mail: Lillian@MeetLillianSo.comWebsite: https://meetlillianso.com/Facebook: https://www.facebook.com/meetlillianso/https://www.facebook.com/lillian.sofitCheck out her book: https://www.amazon.com/So-Empowered-Discover-Layers-Control-ebook/dp/B09MZLBG15Some people call Lillian So a life coach. Some a healer or wellness coach. Many know her as a personal trainer & yoga therapist. Whatever we call her, her job is to help individuals live their best life. And she is really amazing at what she does. Our guest has been on TV, magazine covers, and has been covered about in a book… As a personal trainer & founder of SOfit SF, clients come to her to get fit AND get solid advice from someone who keeps it real. As a coach, she helps ambitious people rewrite self-sabotaging narratives that're holding them back from what they want. She has been doing this since the age of 11, when she took a shy, anxious classmate under her wing – 90's teen movie style – and taught her how to shine. Whether it's finding one's dream job or the love of your life, making a big life change, or simply waking up without anxiety – She helps individuals break free of the BS stories they are telling themselves and find peace. Her programs aren't cheap, and they're not easy either… BUT We're talking deep, soulful, life-changing work here, folks. She'll help you rewire the core beliefs so anyone can find true fulfillment.Subscribe and Follow the podcast for updates on:Youtube: https://www.youtube.com/channel/UC6eM...Website: https://www.thefirstgenerationspodcast.com/Instagram: https://www.instagram.com/FirstGenera...
Let the water and nature sounds relax and calm you.
Jacob Rudd has answered a call from God as a husband, father, and Catholic musician. A local to the Green Bay Diocese, Fr. Edward has known Jacob for many years. He's always been impressed by his music, especially his song about St. Therese. Learn how St. Therese showered roses on Jacob and be sure to listen to the end, otherwise you'll miss his song "Roses." Learn more about Jacob's Music: https://jacobruddmusic.com/ Get your Marian socks from Sock Religious and celebrate the Month of May in style: https://www.sockreligious.com/?rfsn=5170834.c28065 Buy Fr. Edward's book How They Love Mary from Sophia Institute Press: https://www.sophiainstitute.com/products/item/how-they-love-mary
Ask Uncut - what's your shower/oral hygiene time frame?Hey Lifers,Welcome to therapy Thursday! We're kicking off this ep with some good news about women, and money and sport and all of those things in one!Then Laura threw a spanner in the works and initiated HOT debate:How long in between when you shower and you're okay with someone going down to frisky oral town? Not so spoiler alert, the ladies have some very conflicting opinions on this (RIP Matty J).Today we're jumping into these questions: I've developed feelings for my close friend. They have a partner. I don't know what to do from here because my feelings are growing stronger and I think there's a real spark between us After 1.5 years of being single, I still haven't slept with, been on a date or hooked up with anyone else. I have no feelings for my ex. I have had the opportunity to hook up with people on nights out, but I'd honestly rather go home and eat maccas. I'm wondering if I'm becoming asexual or if I'll ever want to be intimate with anyone again I was swiping on a dating app when I stumbled across one of my friend's boyfriends. Do I screen shot it and send it to her? Or do I just stay out of it?If you have an ask uncut question you'd like us to answer, send it on into the DMs at Lifeuncutpodcast on instagram!Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love loveeeee! xxSee omnystudio.com/listener for privacy information.
Ask Uncut - what's your shower/oral hygiene time frame? Hey Lifers, Welcome to therapy Thursday! We're kicking off this ep with some good news about women, and money and sport and all of those things in one! Then Laura threw a spanner in the works and initiated HOT debate: How long in between when you shower and you're okay with someone going down to frisky oral town? Not so spoiler alert, the ladies have some very conflicting opinions on this (RIP Matty J). Today we're jumping into these questions: I've developed feelings for my close friend. They have a partner. I don't know what to do from here because my feelings are growing stronger and I think there's a real spark between us After 1.5 years of being single, I still haven't slept with, been on a date or hooked up with anyone else. I have no feelings for my ex. I have had the opportunity to hook up with people on nights out, but I'd honestly rather go home and eat maccas. I'm wondering if I'm becoming asexual or if I'll ever want to be intimate with anyone again I was swiping on a dating app when I stumbled across one of my friend's boyfriends. Do I screen shot it and send it to her? Or do I just stay out of it? If you have an ask uncut question you'd like us to answer, send it on into the DMs at Lifeuncutpodcast on instagram! Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love loveeeee! xx
Dean is live from a Wyoming mountaintop to try and figure out how to suck less at dating! Dean opens up about how Caelynn has changed his life and anyone who can smell him is VERY grateful. But it goes both ways, and we find out which of Dean's dirty habits have rubbed off on Caelynn. And Jared is concerned about baby Dawson's exposure to social media. How do you limit access as parents without being overprotective?? See omnystudio.com/listener for privacy information.
Dirty balls, nascar, fat girls, and sewer monsters. All on this week's episode of India's favorite bobs and vajeen podcast! FREE NUDES
Laughs and Littles: Catholic Mom Friends l Convert l Kids l Funny
When self-care is taking a shower or pooping alone … that's not self-care.
In this mailbag edition of Talk of Champions, Ben Garrett and Bradley Sowell answer your questions, including the current state of Brad's Ole Miss baseball optimism following a (ahem) humbling Ole Miss series sweep by Tennessee over the weekend. Plus, additional football transfer portal possibilities, spring practice observations and intel and much, much more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week, Sam and Ali celebrate Women's History Month by telling the stories of three badasses from Art History. Who is going to build the temple designed by Hilma af Klint? How did Claude Cahun and Marcel Moore single handedly lead a resistance campaign against Nazi occupiers? And why don't women ever thinking they're doing enough? We hope you listen and join the discussion, sorry if you cry during this one.
Clayton went from the most dull Bachelor to the most hated Bachelor in the span of one hour. Brian Beckner and Jason Stewart break down what happened.*a podcast about The Bachelor, The Bachelorette, and of course, Bachelor in Paradise*
Hi! My name is josh, and I haven't showered in 10 years.Sounds insane, doesn't it? Well, I wish I could just take a bath and be done with it, but I simply can't. I'm deathly afraid of water. Hosted on Acast. See acast.com/privacy for more information.
On this episode Vanessa & Wayne discuss all the particulars of their baby shower. Referencing the good, the bad, & the ugly! They give some insight as to how they planned it, the thought process that went into it, & ultimately how it ended up turning out. Tune in for more to find out what had HERS upset about the shower & also the reason why both Wayne and Vanessa felt extremely blessed after their shower!