This podcast is about growth and how your growth will impact your personal and business life tremendously!
After setting a new mile pr, the conversion gets excitable in all things current events.
In this episode I address my ability to do better. Followed by a discussion on tech leaders and trump antics!
Discuss:New Apple ceo, the met gala vs the debt gala, may the fourth be with you, and of course running! Many blessings, peace.
This episode reflects on Chris Brown after his new single dropped featuring a video with Usher, Leon Thomas and Tank! Then of course more reflections post run! With love, always stay ill, peace.
What does mastery look like to jay z as he is honered by nyt 30 greatest American songwriters.
I reflect after my 31'st birthday. Looking back on Kehlani's album, the Michael Jackson movie, Paradise season 2, and more health priorities with running.
In today's episode we celebrate Kehlani's 31st and my 31st. Reflecting on her new album “Kehlani”. As well as the most dangerous gyms stopping by the Steelers facility with an all time great. Also, spotlight Chase and Melo from Facebook. Updates on my fitness journey and some big 3 speculation with the announcement of ICEMAN by Drake! Stay ill
Mastery of any game takes time, effort, energy and consistency. The game of fitness, fatherhood, and basketball will challenge your mind and body. I have been sharing my knowledge of basketball to my daughters as a fat dad. It's been fun. My weight loss goals as well as my passion for honey buns are absolutely a topic worth exploring. Further explaining my plan to go from fat ass to fit in a year. The top priority is focusing on habit I can continue for the rest of my life. A focus that inspires me as much as Mercedes is important for maintaining consistent effort. Mercedes embodies status, innovation, timelessness, lifestyle, and is the standard. In the words of Hov, “My life ain't pretty, my lady is, my Mercedes is!” Prioritizing putting my oxygen mask on first has been a struggle but I've gained momentum. My kids need me, but I need myself more. Fitness, Education, Business, and improving myself on all fronts is essential. Tough lessons learned at Walmart university, will be carried with me to new heights. Dumbbell thrusts are a bitch, but being a fat ass is a bigger bitch. My choices will make room for me to lose 100lbs in a year. Small choices like: throwing the football around and playing bball with my daughters, running, bjj, boxing, and myth Thai, are hobbies I plan to keep. Next episode I plan on going further into my own personal curriculum how I see myself in the game of life as basketball. And a few other noteworthy surprises. I'll see you in the next one, stay ill, peace!
HELLO, HELLO, HELLO!! Today I discuss fatherhood, failed marriages, weight journey, changing perspectives, the new Mercedes drop and so much more! It's been too long since the last chat. But the pod is back and with much more to say. This is a reintroduction of sorts. Most pod episodes will be solo with a 30 minute time frame. If there are guests it can be an hour plus! A patreon will be launching come may 1st with tons of bonus episodes. It's good to back. Stay ill!!!!
After a long hiatus, this is a reflection on the reasons of my absence, and how fatherhood has impacted my own views, and promises I've made to myself. What did this pod make you think about? How do you feel after listening to this? What will you do after listening to this pod? These are the questions you should start asking yourself after listing. Stay ill.
Being pissed is a great opportunity to become more than what you are. I hope someone blesses you with their mediocrity and it ignites you!! One! --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalkpodcast/message
This is a reflection on the past 5 years and beyond. This is the end of the old style of the podcast. It is time to transcend. Stay ill…love you all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalkpodcast/message
Reflecting on the world and what's trendy and why. I notice the antics for “virality” is steeped in toxic and dangerous antics. Challenging all to hear this to do more and be more by the content of their character and their personality. A few tangents manage their way in the pod as well. lol. Enjoy! Stay ill! --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalkpodcast/message
There will be challenge no matter what route you choose to take. The pain is evident if you are mediocre, average, or superb, why not choose the path with the most benefits? That is the central idea behind this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalkpodcast/message
In this episode of the podcast I discuss how my birthday has been, turning 28! Cologne, Scams, and cheers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalkpodcast/message
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The decision to change your life is incredible. Yet you want to make sustainable choices along the way. The only thing worse that not starting is quitting too soon. This podcast illustrates the need to maintain your actions in order to see lasting change in your life. Stay tuned and stay ill. --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalk4/message
Hello, Hello, HELLO! If you have been needing that message to get back on your game, or have been getting roughed up by life and needed a boost, this one is for you!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalk4/message
illtalk is finally back! Your host has been away living life and learning lessons. This episode hits on the cash flow quadrants, middle class woes, family dynamics, & choosing to show up as your best. #stayill --- Send in a voice message: https://podcasters.spotify.com/pod/show/illtalk4/message
Inspired by the 4 minute flurry by Jay z, this episode hits on the topics of: the church not making success sexy, the journey jays verse takes us on, becoming more than you are, and Jay being the greatest ever?… stay ill. Oh yeah, today counts!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
Yesterday being my 27th birthday, I was able to reflect on what I want, and how I'm able to better fit working towards my future goals, into the present. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
Being in a particular challenging time do you fold or persevere? Life hits us at work, home, and internally, but is that going to end your dreams? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
Discuss the impacts of massive action, blessings from God, and repercussions of rejections! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
This is the return of The illest podcast on the planet where I discuss the hiatus. What success, legacy, and life mean to me now. Doing vs. achieving. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
A continued celebration of illtalk's one year anniversary. Rambling, yet again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
This is part one of me celebrating illtalk turning a year old. Thank You God for this journey! Thank You for listening. Enjoy your day, because no one else will. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
This is Episode 41, episode 40 will be uploaded over the next few weeks. It is a 4 part episode celebrating illtalk being turning one. This is a more recent episode to let you guys know that im not just uploading old episodes, just giving myself more time to execute life the way i want to. Thank You for allowing this break! -pm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
I Finally Let go of many individuals who are not for me. Accepting that they do not deserve me, and i am Thrilled at what is coming. Life happens fast, so its best not to dwell on any misfortune. Enjoy and linger in the Good, The Bad will always come, and be at peace for when the Ugly arrives. I let the Ugly kill the last version of me. But this new me remembers what's important and i refuse to look back. God Bless. 1L -pm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
This week i find my confidence once again!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
Shout out to the Real MVP!!! I owe you!! And After thinking and listening back to the podcast, i think that people are my Vice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/illtalk4/message
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