Instant Zone - Peak Performance Every Day with Edmond Otis

Instant Zone - Peak Performance Every Day with Edmond Otis

Follow Instant Zone - Peak Performance Every Day with Edmond Otis
Share on
Copy link to clipboard

Instant Zone - Peak Performance Everyday with Edmond Otis, performance coach & motivational speaker - working to improve outcomes and personal/professional relationships - Tuesday at 10:05am

Edmond Otis


    • Sep 23, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 23m AVG DURATION
    • 49 EPISODES


    Search for episodes from Instant Zone - Peak Performance Every Day with Edmond Otis with a specific topic:

    Latest episodes from Instant Zone - Peak Performance Every Day with Edmond Otis

    Instant Zone - Peak Performance Every Day with Edmond Otis -24 09-2024 - Dealing with Difficult People

    Play Episode Listen Later Sep 23, 2024 20:58


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond dealing with difficult people
    Instant Zone - Peak Performance Every Day with Edmond Otis -18-06-2024 Edmond chats about Dealing with Unexpected Change

    Play Episode Listen Later Aug 19, 2024 22:53


    Improving outcomes and personal/professional relationships

    unexpected improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -18-06-2024 - Edmond chats about Dealing with Unexpected Change

    Play Episode Listen Later Aug 18, 2024 22:53


    Improving outcomes and personal/professional relationships

    unexpected improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -12-12-2023 - Making Big Changes Work

    Play Episode Listen Later Aug 18, 2024 20:53


    Improving outcomes and personal/professional relationships

    improving instant peak performance big changes edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -30-04-2024 - 71 - Caution V Hesitation in times of Stress

    Play Episode Listen Later Aug 18, 2024 22:15


    Improving outcomes and personal/professional relationships

    stress improving instant caution peak performance edmond hesitation
    Instant Zone - Peak Performance Every Day with Edmond Otis - 14-11-2023 - 2023 reviewed

    Play Episode Listen Later Aug 18, 2024 20:31


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -12-03-2024 - 69 - Creating Change

    Play Episode Listen Later Aug 18, 2024 18:54


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond creating change
    Instant Zone - Peak Performance Every Day with Edmond Otis -16-01-2024 - 68 - Regret - Remorse - Anxiety

    Play Episode Listen Later Aug 18, 2024 20:38


    Improving outcomes and personal/professional relationships

    anxiety improving regret instant peak performance remorse edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis - 13-08-2024 - Edmond chats about Resilience

    Play Episode Listen Later Aug 12, 2024 16:51


    Improving outcomes and personal/professional relationships

    resilience improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis - 18-06-2024 - Edmond chats about Dealing with Unexpected Change

    Play Episode Listen Later Jun 17, 2024 22:53


    Improving outcomes and personal/professional relationships

    unexpected improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis - 30-04-2024 - Caution V Hesitation in times of Stress

    Play Episode Listen Later Apr 29, 2024 22:14


    Improving outcomes and personal/professional relationships

    stress improving instant caution peak performance edmond hesitation
    Instant Zone - Peak Performance Every Day with Edmond Otis - 12-03-2024 - Creating Change

    Play Episode Listen Later Mar 11, 2024 18:54


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond creating change
    Instant Zone - Peak Performance Every Day with Edmond Otis - 16-01-2024 - Regret - Remorse - Anxiety

    Play Episode Listen Later Jan 15, 2024 20:38


    Improving outcomes and personal/professional relationships

    anxiety improving regret instant peak performance remorse edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -12-12-2023 - Making Big Changes Work

    Play Episode Listen Later Dec 11, 2023 20:57


    Improving outcomes and personal/professional relationships

    improving instant peak performance big changes edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -14-11-2023 - 2023 reviewed

    Play Episode Listen Later Nov 13, 2023 20:31


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -10-10-2023 - Dealing with the Unexpected - Part 2

    Play Episode Listen Later Oct 9, 2023 22:00


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond unexpected part
    Instant Zone - Peak Performance Every Day with Edmond Otis 23-08-2023 - Dealing with Unexpected Challenges

    Play Episode Listen Later Aug 23, 2023 21:19


    Improving outcomes and personal/professional relationships

    challenges unexpected improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -23-06-2023 - Edmond chats about dealing with Behavioral Problems in children and teens

    Play Episode Listen Later Jun 23, 2023 23:23


    Improving outcomes and personal/professional relationships

    children improving teens instant peak performance edmond behavioral problems
    Instant Zone - Peak Performance Every Day with Edmond Otis - 16-05-2023 Edmond chats about Building Well Being in Children

    Play Episode Listen Later May 16, 2023 24:43


    Improving outcomes and personal/professional relationships

    children improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis -11-04-2023 Dealing with Angst

    Play Episode Listen Later Apr 10, 2023 23:15


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis - Getting Through

    Play Episode Listen Later Mar 3, 2023 18:52


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis - 12-01-23 - The Best Way to set and Achieve Goals

    Play Episode Listen Later Jan 11, 2023 23:12


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond achieve goals
    Instant Zone - Peak Performance Every Day with Edmond Otis-13-12-2022 The Year in Review

    Play Episode Listen Later Dec 12, 2022 25:29


    Improving outcomes and personal/professional relationships

    improving instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-20-09-2022 Making changes when things are going wrong

    Play Episode Listen Later Sep 20, 2022 25:18


    Improving outcomes and personal/professional relationships

    improving instant peak performance making changes edmond going wrong
    Instant Zone - Peak Performance Every Day with Edmond Otis-06-08-2022 Edmond chats about dealing with disappointments

    Play Episode Listen Later Aug 6, 2022 23:47


    Improving outcomes and personal/professional relationships

    improving instant peak performance disappointments edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-20-06-2022 - Edmond chats about coping with Unexpected Events

    Play Episode Listen Later Jun 19, 2022 23:17


    Improving outcomes and personal/professional relationships

    events unexpected improving coping instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-24-05-2022 Ways to Change Your Life - Part 2

    Play Episode Listen Later May 24, 2022 25:31


    Ways to Change Your Life - Part 2

    change your life instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-08-04-2022 Ways to Change your Life

    Play Episode Listen Later Apr 8, 2022 24:23


    Ways to Change your Life

    change change your life instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-01-03-2022 Resilience Part 2

    Play Episode Listen Later Feb 27, 2022 21:56


    Resilience Part 2

    instant peak performance edmond resilience part
    Instant Zone - Peak Performance Every Day with Edmond Otis-16-11-2021 Edmond chats about The Positive Effects of Exercise

    Play Episode Listen Later Nov 15, 2021 24:06


    Edmond chats about The Positive Effects of Exercise

    exercise instant peak performance edmond positive effects
    Instant Zone - Peak Performance Every Day with Edmond Otis-12-10-2021 Edmond chats about Self Defeating Behaviour

    Play Episode Listen Later Oct 12, 2021 25:33


    Edmond chats about Self Defeating Behaviour

    instant behaviour peak performance edmond self defeating
    Instant Zone - Peak Performance Every Day with Edmond Otis-05-09-2021 Edmond chats about Coping with the Unexpected

    Play Episode Listen Later Sep 4, 2021 22:04


    Edmond chats about Coping with the Unexpected

    unexpected coping instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-09-08-2021 Building Resilience in Children - Part 2

    Play Episode Listen Later Aug 9, 2021 24:30


    Building Resilience in Children - Part 2

    children instant peak performance building resilience edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-01-07-2021 Building Positive Mental Habits

    Play Episode Listen Later Jul 1, 2021 25:35


    Building Positive Mental Habits

    positive instant peak performance edmond mental habits
    Instant Zone - Peak Performance Every Day with Edmond Otis-01-06-2021 Building Resilience - Part 2

    Play Episode Listen Later May 31, 2021 24:53


    Building Resilience - Part 2

    instant peak performance building resilience edmond resilience part
    Instant Zone - Peak Performance Every Day with Edmond Otis-30-04-2021 Edmond chats about Resilience

    Play Episode Listen Later Apr 29, 2021 24:15


    Edmond chats about Resilience

    resilience instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-09-03-2021 Getting 2021 of to a good start part 2

    Play Episode Listen Later Mar 9, 2021 27:32


    Getting 2021 of to a good start part 2

    instant peak performance edmond good start
    Instant Zone - Peak Performance Every Day with Edmond Otis-29-01-2021 Edmond chats about how to make 2021 a better year

    Play Episode Listen Later Feb 1, 2021 25:24


    Edmond chats about how to make 2021 a better year

    instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-21-12-2020 Edmond discusses ways to reduce stress and anxiety

    Play Episode Listen Later Dec 21, 2020 27:42


    Edmond discusses ways to reduce stress and anxiety

    instant peak performance reduce stress edmond stress and anxiety
    Instant Zone - Peak Performance Every Day with Edmond Otis-27-11-2020 Edmond chats about Stress and Resilience

    Play Episode Listen Later Nov 26, 2020 24:03


    Edmond chats about Stress and Resilience

    stress resilience instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-22-10-2020 Edmond chats about Cognitive Dissonance

    Play Episode Listen Later Oct 22, 2020 26:02


    Edmond chats about Cognitive Dissonance

    instant peak performance edmond cognitive dissonance
    Instant Zone - Peak Performance Every Day with Edmond Otis-18-09-2020 Edmond discusses Psycosocial Problems

    Play Episode Listen Later Sep 17, 2020 26:27


    Edmond discusses Psycosocial Problems

    instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-11-08-2020 Are we over-diagnosing mental health

    Play Episode Listen Later Aug 11, 2020 24:16


    Are we over-diagnosing mental health

    mental health instant peak performance diagnosing edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-26-06-2020 Edmond chats about Micro Credentials

    Play Episode Listen Later Jun 25, 2020 26:15


    Edmond chats about Micro Credentials

    micro instant peak performance credentials edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-19-05-2020 Coping with the lockdown

    Play Episode Listen Later May 18, 2020 22:45


    Edmond chats about Coping with the lockdown

    lockdown coping instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-17-04-2020 Maintaining personal discipline

    Play Episode Listen Later Apr 16, 2020 21:45


    Edmonds chats about maintaining personal discipline

    maintaining instant peak performance edmond edmonds personal discipline
    Instant Zone - Peak Performance Every Day with Edmond Otis-27-03-2020 Reasons for Optimism

    Play Episode Listen Later Mar 26, 2020 20:30


    Edmond chats about Reasons for Optimism

    optimism instant peak performance edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-02-03-2020 A Spiritual Philosophic Tapestry

    Play Episode Listen Later Mar 1, 2020 22:36


    A Spiritual Philosophic Tapestry

    spiritual instant peak performance tapestry edmond
    Instant Zone - Peak Performance Every Day with Edmond Otis-22-01-2020 How to really solve problems without a lot of drama

    Play Episode Listen Later Jan 21, 2020 24:58


    Edmond chats about How to really solve problems without a lot of drama

    drama instant peak performance edmond solve problems

    Claim Instant Zone - Peak Performance Every Day with Edmond Otis

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel