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The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.
REUPLOAD!!
Seth and Sean kick off the show talking about the positives despite the Astros losing 2 of 3 to the Brewers over the weekend. Mainly, another good start from Tatsuya Imai, and some good news on the injury front pertaining to Josh Hader, Hunter Brown, Christian Javier and Jose Altuve.
The Rebbe encourages the recipient to fulfill his pledge in full and even add to it, explaining that when one fulfills and increases a promise, G-d reciprocates in kind and beyond. The letter connects this act to the eternal value of education and spiritual illumination. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3589
Grounded Positivity: Choosing to Rise Beyond the DarknessIn a world full of "toxic positivity" that tells you to just smile through the pain, it can be hard to find real hope. True positivity isn't about ignoring life's struggles; it is the grounded, honest, and sustainable kind. It is acknowledging the hard days while still remembering that you are allowed to look forward to the future.In today's session, we explore how to retune our perspective and anchor ourselves to genuine joy. Using a calming 4-2-6 breathing practice, we will intentionally release the negative anchors of the past and the heavy weight of expectations. We take up the space we deserve, open our minds to deep relaxation, and choose to rise—not perfectly, and not without difficulty, but with courage. Find a comfortable place, drop your shoulders, and allow these reassuring truths to land in the sanctuary of your mind.Building Our Sanctuary: An Update on the "Anchored" AppI have been incredibly moved and deeply emotional over the staggering support for our upcoming mobile app, Anchored. This dedicated mindfulness space is designed to hold this entire community's journey—bringing every meditation, breathing technique, and moment of calm into one beautiful, ad-free space with a unique nighttime light mode and custom breathing systems.This project is the culmination of my life's work, born out of a desire to create a tool so that someone, somewhere, can find a spark of hope and no longer have to endure their darkness alone. A friend launched a GoFundMe campaign to help secure the development equipment needed to build it, and every single contribution brings us closer to the finish line.Become a Founding Member: If you are in a position to help us get over the line, please email your GoFundMe receipt to hello@calminganxiety.org. As a profound thank you, you will receive free lifetime access to Anchored Premium when we launch! Even just sharing the link costs nothing but means everything.Support the GoFundMe Campaign: Donate HereJoin the Early Access List: Discover what we are building together at calminganxiety.org/anchored.Episode Chapters00:00 – Real vs. Toxic Positivity & An Emotional GoFundMe Update01:11 – Grounding Exercise & Taking Up Your Deserved Space01:48 – 4-2-6 Controlled Breathing for Pure Relaxation03:16 – Mindful Affirmations: Visualizing a New Beginning05:35 – Letting Go of Negative Anchors & Past Expectations06:06 – Deepening the Practice: Reinforcing Your Irreplaceable Voice07:53 – 3 Daily Caring Tips for True Joy & Sustainable Hope09:18 – Awakening, Returning to the Room & Closing IntentionsToday's AffirmationsSee these words clearly in your mind's eye, noticing their color and shape, and feel them on your tongue:"Today is a new beginning. Whatever yesterday held, it is behind me now.""I am capable of more than I currently believe. Good things are allowed to happen to me.""I bring something to this world that no one else can. My presence, my perception, my voice are irreplaceable.""I am allowed to feel good. I am allowed to look forward. Joy is not frivolous; it is my fuel.""Today, I choose to rise—not perfectly, not without difficulty, but I choose to rise."3 Daily Caring TipsAnchor the Good: Start your morning tomorrow by identifying one specific thing you are looking forward to, no matter how small. It could be an excellent cup of coffee, a favorite track on your morning drive, or a relaxing evening ahead. Anchor yourself to something good.Observe without Fighting: When a negative thought wanders in today, simply notice it without engaging in a battle. Softly tell yourself, "There is that thought again," and allow it to drift past your mind like a cloud in the sky.Productivity-Free Joy: Intentionally do one thing today purely because it brings a smile to your face. Not because it checks off a to-do list, and not because someone else requested it, but simply because you deserve joy.Share the CalmYou just gifted yourself a beautiful pocket of stillness, and that truly is everything. If this session brought you peace, please take a moment to smile, put your hand over your heart, and love who you are. The greatest gift you can offer is to share this episode with someone else who might be looking for a way out of the darkness today.Let's reconnect tomorrow. Smile often, and to your beautiful self... be kind.
Traditional Worship, May 24, 2026
- Ag Markets with Greg Johnson- Ragged Corn but a Good Start for IL Crops- Ag Weather with Drew LernerIn the May 13, 2026 edition of the Closing Market Report, host Todd Gleason discusses agricultural markets, planting progress, and weather conditions with three industry experts. Greg Johnson of TGM highlights a recent market rally driven by USDA significantly lowering yield and acreage estimates for hard red winter wheat, and he advises farmers to consider catching up on soybean crop sales while prices remain high. 'Next, University of Illinois agronomist Giovani Preza Fontes reports that Illinois corn and soybean planting is ahead of schedule, noting that the crops are off to a solid start despite some uneven emergence caused by fluctuating April temperatures. Finally, meteorologist Drew Lerner forecasts welcome warming across the Midwest corn belt, though he warns that impending heat and low humidity will further stress the already struggling hard red winter wheat crops in the High Plains. ★ Support this podcast ★
The guys discuss the Orioles farm system so far this season and which guys are standing out to them.
The Find Your Leadership Confidence Podcast with Vicki Noethling
Lyle and TJ react to the Mariners losing the first two games of the series against the Athletics, and some of the frustrations that came along with it (*cough* Dan Wilson) (2:30). They then highlight a sneaky aspect of Julio Rodriguez's start to the season, and where Luis Castillo sits after five starts (35:44).Check out Pretty Good Home Inspections today: prettygoodinspections.com/marinelayerFor ad-free episodes, check out our Patreon: patreon.com/marinelayerpodMerchandise, event schedule, and more: marinelayerpod.comEmail us: marinelayerpod@gmail.comCheck out Just Baseball: Click hereFollow the show on Twitter: @marinelayerpodFind us on YouTube: Click hereFind us on TikTok: https://www.tiktok.com/@marinelayerpodFind us on all Podcast Platforms: https://linktr.ee/MarineLayerPodFollow TJ on Twitter: @tjmathewsonFollow Lyle on Twitter: @lyle_goldsteinOur Sponsors:* Check out BetterHelp: https://betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In the second segment, they're joined by BravesVision Reporter Paul Byrd as the Braves start the season hot.
"Breathing hot neck..." Dan is concerned everyone might be a little slow on this Monday morning, but there's no way the crew would choke the way Rory McIlroy ALMOST did at The Masters this early in the week. As a result, Mike has unique expertise to offer from Canes Spring Camp, Jeremy shows off his linguistic skills, and Tony is on a post-Easter kindness spree. Today's cast: Dan, Zaslow, Roy, Jeremy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Vince gives his thoughts on last night's bad loss to the Rockets.
The radio voice of the Edmonton Elks Morely Scott joins to discuss the team as they emerge from another year outside of the playoffs. Morley also discusses the growth of the coaching staff, the player-additions made by General Manager Ed Hervey and Ed's passion for the franchise. Morley talks about the changeover of ownership in 2025, quarterback Tre Ford now in Hamilton and Taylor Powell in Edmonton, and his hopes for the team to break-through into the 2026 playoffs. (CFL on CBC opening theme and CFL game audio is used with express permission).
Callers share who they are most concerned about with the Pirates so far. Donald in South Carolina is most concerned about Henry Davis. Steve in Washington is not concerned about Henry Davis. Konnor Griffin hit until .200 in spring training and we are holding him to an early standard. We want to give Konnor Griffin until May, as well as everyone.
Hour 1 with Joe Starkey: Which Pirate are you most concerned about? Marcell Ozuna is 2-31. Joe is the most concerned about Ozuna. Henry Davis is batting .174 and Joe isn't convinced that things are turned around for him. We want to give Konnor Griffin until May, as well as everyone, before full decisions are made on their approach.
The Mets had a succesful Opening Day, Ian Eagle joins us ahead of St.Johns-Duke, and much more
Hour 2 with Bob Pompeani and Joe Starkey: What our 2026 Pirates lineup looks like. What would constitute a good start to the season? Do the Pirates have a top 10 rotation in baseball?
What would constitute a good start to the season? Paul Skenes had a slight dip in his velocity on Saturday. Are we concerned about the rotation? Joe doesn't think the rotation is great. Joe wants to see Mitch Keller take a step up and pitch more consistently. Do the Pirates have a top 10 rotation in baseball?
Main Point: Main Point: Today, the Lord has worked salvation. Crown the King, and Rejoice GreatlyConnect with us:Our website FacebookInstagramSubscribe to our YouTube Channel
Warren joined WBUR's All Things Considered to tout her bipartisan housing bill as the best chance to bring more construction to the market, and to help slow the skyrocketing cost of buying a home.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
We talked about German Marquez needing a good start to secure his spot on the roster and discussed more ABS worries. Plus, we highlighted our Top 5 games in the first round of the NCAA Tourney.
Raymond joins Manpreet to explore the investment strategy implications arising from the ongoing Middle East conflict. Raymond also shares his perspective on Chinese Internet firms ahead of the upcoming earnings report next week, and takes a closer look at the outlook across commodities and related commodity currencies.You can read our latest Weekly Market View today here.Speakers: Manpreet Gill, CIO of Africa, Middle East & Europe (AME/E), Standard Chartered Bank Raymond Cheng, Chief Investment Officer, North Asia, Standard Chartered BankFor more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.
Bryan Anthony Davis discusses the start of free agency and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code SCN2 to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Leila Rahimi, Marshall Harris and Mark Grote welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.
Sermon Date: March 8, 2026Sermon on Scripture readings: Mark 6:32-44Support the show
Host Gene reacts to Kristi Noem being moved out of DHS, defends ICE agents, and praises the quieter pick from Oklahoma. He argues Noem was unqualified and too performative for the role. Gene urges President Trump to remove Pam Bondi next, calling her actions and public theatrics damaging and inauthentic, and explains why the Republican Party needs less performative figures in key positions.
Join us as Pastor Tommy, continues the sermon series on the Book of Hebrews . To get connected visit https://www.midtownvineyardchurch.com...To Donate https://midtownvineyard.churchcenter.... Download the church center app to stay in the loop https://churchcenter.com/setup Discover more at https://www.midtownvineyardchurch.com... Find us on Instagram: / midtownvineyard Find us on Facebook: / midtownvineyardmbSermon Notes: Rightnowmedia.com
It's mid-February and you're already convinced you blew it. The workout routine didn't stick. The nutrition plan fell apart. And January somehow became just more proof that you can't keep up. Sound familiar? Good. Because that's exactly where this episode starts and where the guilt ends.
Its nice to talk about winning Razorback sports after football season. Some things we learned from Football coaches press conference. We talks some national sports stories that caught our eyes. #arkansasrazorbacks #universityofarkansas #arkansasfootball #collegebasketball
Read beyond the headlines! Support Local Journalism https://www.spokesman.com/podcastoffer
Andy and Jeff talk about James Harden's immediate contribution to the Cavaliers and how they look like a whole new team with the addition of the veteran.
On this episode of The Federalist Radio Hour, Republican Rep. Tim Burchett of Tennessee joins Federalist Senior Elections Correspondent Matt Kittle to discuss the importance of the Safeguard American Voter Eligibility (SAVE) Act, preview Republicans' midterm election strategy, and weigh in on the Senate's talking filibuster option.The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.
On this episode of The Federalist Radio Hour, Republican Rep. Tim Burchett of Tennessee joins Federalist Senior Elections Correspondent Matt Kittle to discuss the importance of the Safeguard American Voter Eligibility (SAVE) Act, preview Republicans' midterm election strategy, and weigh in on the Senate's talking filibuster option. The Federalist Foundation is a nonprofit, and we depend entirely on our […]
MCOC is currently in a state of frustration. Here's my ten cents on the matter.
What happens when a milestone birthday sparks restlessness instead of celebration—and becomes a turning point for deeper purpose? In episode 246 of Joy Found Here, Allison McCune Davis joins Stephanie to rethink aging, midlife, and what comes next. A mother of five and natural health educator, Allison shares how turning 60 pushed her to stop coasting, ask bigger questions, and create a clear plan for living fully—body, mind, and soul.In This Episode, You Will Learn:(04:18) The moment turning 60 stopped feeling comfortable(05:05) Why decade birthdays demand honest reflection(06:30) Letting go of “mom mode” and redefining self(08:31) How age labels distort women's health narratives(11:11) Raising five kids through birth, adoption, and choice(14:34) A first wake-up call into natural healing(16:26) Saying yes to a challenge that changed everything(19:06) How mindset and community shape what's possible(21:52) The three-pillar framework for a strong second half(28:50) Building momentum through a 60-day resetAllison McCune Davis is an author, certified naturopath, and natural health educator with over a decade of experience supporting women in building healthier, more intentional lives. A former television producer and homeschooling mother of five, she brings both structure and compassion to her work, drawing on longevity research, habit formation, and holistic health. Allison is the author of Sixty Is a Good Start, a practical guide for women navigating midlife with clarity, vitality, and purpose, and she leads programs that help women turn insight into sustainable daily action.In this episode, Allison shares how turning 60 became a catalyst for reinvention rather than a moment of decline. She reflects on the identity shifts that follow motherhood, the restlessness many women feel in midlife, and how that discomfort can spark meaningful change. Introducing her three-pillar framework—body work, brain work, and world work—she explains why small, consistent habits shape long-term health, connection, and fulfillment. Her message is clear and empowering: our future is built through the daily routines we choose, and it's never too late to begin creating a life that feels strong, purposeful, and fully alive.Connect with Allison McCune Davis:WebsiteLinkedInInstagramFacebookGet Allison's books!Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
(SPOILER) Your Daily Roundup covers today's weekly podcast with Rachel Juarez, Part 2 of Kat Izzo's Bachelor Happy Hour interview where more tea is spilled, Survivor tribes officially announced, & not a good start to Love is Blind season 10. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back. Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers today's weekly podcast with Rachel Juarez, Part 2 of Kat Izzo's Bachelor Happy Hour interview where more tea is spilled, Survivor tribes officially announced, & not a good start to Love is Blind season 10. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the start of a new year, and we are talking about how to get off to a good start. Too often players are excited initially but then frustrated about the beginning to they year with struggles with underperformance and anxiety. We talk about a plan prepare for the beginning of your year and for having perspective. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
In this powerful episode of Reclaim Your Life with Irina, author and traditional naturopath Allison McCune Davis challenges everything we've been taught about aging and vitality. Her journey from serious health struggles to writing the book “60 Is a Good Start” offers a hopeful, grounded perspective on life after 60, showing how health, purpose, and energy can expand—not decline—with age.━━━━━━━━━━━━━━━━━━━━━
(0:00) The second hour of the show opens with the callers giving their additions to Mazz's Tiers! (13:02) How will Drake Maye fare against the Chargers pass defense on Sunday? (26:08) The callers weigh in on all things Patriots. (32:30) How important is it that the Patriots defense gets off to a good start on Sunday? Plus, more callers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereIn this episode, Wendy sits down with Allison McCune Davis, author of Sixty is a Good Start, who found herself at a crossroads wondering what she'd sink her teeth into next. After producing in LA, raising five kids, homeschooling for 20 years, and exploring natural health, Allison realized her lifetime of wisdom wasn't just for her—it was for every woman entering midlife asking, "Now what?"She created a simple, science-backed framework—body work, brain work, and world work—each with five core habits to integrate over 60 days, the minimum time neuroscience says it takes to form lasting change.They explore:Why longevity isn't about massive overhauls, but about sustainable daily practices that nourish your whole selfHow the 60 Day Dare builds habits with accountability and supportWhy your future is hidden in your current routine, and how small habits shape who you becomeThis is a conversation about doable transformation—one sip of water, one grounding breath, one habit at a time. Press play and discover why it's never too late to start. Connect with Allison:Instagram @allison.mccune.davisFacebookAllisonMcCuneDavis.comHer book: Sixty is a Good StartReferenced in this Episode:Dr. Caroline LeafBreath by James NestorOn IG: Dave Asprey, Joan MacDonaldEp 192 Adriana SchumanEp 44 Angie Bailey________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Rachel Gibbs, Extension Livestock Specialist at the Hettinger Research Extension Center. Gibbs offers some advice to producers who are preparing for calving season. See omnystudio.com/listener for privacy information.