Joy Break

I know you might be caught up in the hustle and bustle of Christmas. But do you HAVE Christmas?

Look for ways to act like a hinge. You will be surprised who you can connect to others!

Have you ever wondered about the opposite of disgruntled? Well, here it is!!!

Marriages take a bit of effort, wouldn't you agree? They're not nothing.

Sometimes you hit the wall and you are done with the day. Done with work. Done with others. Done with all the responsibilities. Know what to do when you feel this way?

Just a few tips for some fun travel trips you could take! Let me know how many ideas on my list of 20, you've already done!

How can you put your best hand forward each day? By employing the Rule of Five.

Being Nice is underrated. We need way more of it!

Want a few tips on how to handle times of change? Tune in! 

Don't get tripped up by what you are doing today. Tomorrow is coming!

Bubble wrapped is no way to live. Pop that protection and get on out there!

I know you've heard of First Impressions but what about your Last Impression? Considered that lately???

How does your garden grow? Do you tend to your companions? If your yard buddies need some TLC, here's a few good ideas. 

Strategy is a key tool to getting what you desire. Check out my 5 steps to ensure you are being strategic!

How do you love someone properly? There are so many different ways. So how to know which way is right? In this month of love, maybe reevaluate what people special to you actually need to feel loved.

Want to feel in control and organized this year? Here's a strategy to tackle household clutter!

Ever heard of time limits to your anger? Or saying Oogley Boogley to defuse interpersonal conflict? Well, you heard it here first! It can really work!

There are beginnings and endings. But there's always the first time.

You really SHOULD listen to this. COULD you find the time? It WOULD mean the world to me.

Don't miss the bus on this episode! It will help you with the troubles you're facing.

Try this much better alternative to jealousy! 

Want to lower the stress in your household??? Here are 7 easy to implement tips to try!

Every once in a while we need a reset! Try this 35 second challenge!

Want to live a life without serious regrets? Check this episode for helpful daily advice!

Been a Hot Mess lately but I will give myself grace. 

The lens of social media sometimes needs to be refocused. Show your moxie. Appreciate other's moxie,

JOY comes through realizing your life here and now is not all there is. Jesus has paved the way to something greater!

Spring is the perfect season to date your person. Here's a few ideas to create some memories!

Seek out your Holey Grail. Figure out your bagel and get in line to get it!

Do you realize the power of your name? The way it sounds coming from your loved ones' mouth. It is the purest melody!

I have a dirty little secret that I share in this one! Lean in for the reveal!

Ignore the fanfare of Valentine's Day and just LOVE the right way!

Sometimes we need a few things to woo hoo about. Let's get out there and get after it!

Capturing your blessings is a sure fire way to find JOY!

Here's to a Christmas where you don't leave the presents behind! 

Proper sleep is important to your happiness. Tune in to find out how to snooze a little bit better!

Let's check some things off our To Do list that stay off it! (At least for a little while.) 

Spoiler alert: I'm not perfect and might make mistakes! You can Corn On It. 

Exes are part of life. The "learning lots about our self" part. Sometimes we say hello and then we need to say goodbye.

In order to Become, occasionally we need to Unbecome. 

Remember you do have news to share...and it's really great stuff!

Busy-ness is part of life especially as we get back to school and new routines! Remember to control your hub bub! 

Emotions can make us run amuck, especially during hard stuff. And we can feel like we have no left over nice. Here's some tips to overcome negative emotions.

Join me in walking an extra mile or two...

Parents can help kids navigate tough situations by using teaching moments. Try a couple tips from today's episode.

Some things are worth doing daily!

Choose your Identity and then spend your lifetime magnifying that!

Managing expectations are easy when there is clear communication. And unmet expectations can harm relationships. Listen in for a few tips to keep all expectations in check.

Sometimes we have to show up as the person we want to become!

Ever wonder if your birthdate has special meaning? Well, it does! Check out how to find what your Birth Verse is.

Have teens? Well, have a listen! This one has great advice to keep your kids safe!