Podcasts about High five

00:00 High Five.10:30 Jeff Legwold joins the show.31:40 Broncos-Chiefs drinking game.

00:00 High Five.13:00 More on the Nuggets and Broncos.29:30 More on the Broncos possibly simplifying their offense for Bo Nix.

00:00 High Five.16:50 Jake Plummer and Sean Payton comments on Bo Nix and the offense.37:00 Kris Bryant news.

00:00 High Five.13:35 Mike Sanford is with Nate talking Broncos.25:25 Broncos players in the groove.

00:00 High Five.18:20 Sean Payton comments on Bo Nix.31:30 Emmanuel Clase gambling story and Gus Johnson TD call.

Send us a textWelcome to the Upside Down,Today we use a Stranger Things hook to build a practical “Max” list for PE: the song, games, instant activities, warmups, attention grabs, and unit we can repeat without losing joy or learning. The aim is alignment between what we love and what students actually want.• defining a “Max” list that anchors planning• Max game: Rollout for tight spaces• Max instant activity: Tractor Buoy Sea Monster• Rainy day Max activity: cup stacking for focus and flow• Attention-grabbing Max system: Match Me and clap patterns• Capstone Max unit: fifth-grade Tchoukball tournamentTake care,Dave-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook ($4.99 with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my free copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

00:00 High Five.15:35 The once-proud Raiders.28:10 Broncos-Raiders drinking game.36:15 Broncos-Raiders predictions.

Strap in — because today's episode is an absolute sprint-finish thriller! We're joined by one of the most exciting young riders in world cycling: Paul Magnier of Soudal–Quick-Step — a 21-year-old French powerhouse already rewriting what's possible in the pro peloton. In just two seasons, Magnier has exploded to the top tier of world cycling with 24 victories, making him statistically the most successful rider of his generation, ahead of Evenepoel, Pogačar, van der Poel, and Sagan at the same age. Fresh off five straight wins at the Tour of Guangxi and a breakout year featuring 19 victories, a podium at Omloop, and his first Giro d'Italia, Paul sits down with us to reveal: - How he stays calm in the chaos of 70km/h bunch sprints- The mental toughness needed to perform under WorldTour pressure- Lead-out strategy secrets and Wolfpack sprint dynamics- Life as cycling's next superstar — and staying humble along the way- Off-season life in Grenoble, MTB roots & why the Gabba is a winter essential Whether you're a sprinter chasing speed, a cycling fan hungry for behind-the-scenes insight, or just fascinated by the next generation shaking up the sport—this episode is packed with firepower. If you're obsessed with sprint finishes, race psychology, or want actionable tips to get faster, this episode is packed with firepower for you.

Luke and Andrew spend some time reflecting on the Seattle roots of "elevator music." And they dig into some of the Top Five lists sent in recently by listeners, including the Top Five Most Satisfying Tinkles and the Top Five Saddest Starbucks Experiences. 

00:00 High Five.12:45 Nuggets-Heat, Avs beat Lightning, and a women's CBB score.33:55 Adelman comments on Jokic and the Rockies GM search.

00:00 High Five.19:15 Russell Westbrook returned to Denver.33:35 Rockies GM search and Darren Rizzi comments.

00:00 High Five.15:20 Broncos-Texans highlights.32:05 Dodgers win the World Series.

Send us a textWelcome to Hawkins PE Nation!Today we turn fan joy into teaching fuel, using Stranger Things as a lens for building classroom culture, designing our own teaching genre, empowering teams, and fighting the daily “demogorgons.” A real-life tour from Detroit to Vecna's house sets the stage for practical PE strategies and a call to legacy.• building Hawkins as a strong, inclusive classroom culture• blending genres to design a unique teaching program• small-sided, game-centered learning with music and movement• defining team roles inspired by the Hawkins crew• practical team-building games that include every student• strategies to fight exhaustion, disengagement, negativity and doubt• reflecting on legacy and the impact we want to leaveTake care,Dave/"Dustin"-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook ($4.99 with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my free copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

00:00 High Five.15:20 Broncos-Texans drinking game.27:25 Final thoughts.

00:00 High Five.14:10 Daryl "Moose" Johnston joins the show.34:35 World Series.

00:00 High Five.15:05 Nuggets-Pelicans tonight and the best old players in Denver history.32:20 Buck Martinez's voice.

00:00 High Five.17:15 Broncos transaction updates.29:50 World Series Game Three.

This year we're doing something a little different for Halloween. Join us as we do a horror movie themed episode of Sad High Five fun!   Visit our website WanderfulPod.com  We have merchandise, such as T-Shirts, Hoodies, and Stickers.  Here you can also find all the info you may need about the show.   Want to introduce someone to the show but don't know where to start. Send them this link https://www.wanderfulpod.com/where-to-start  Here you'll find a curated list of episodes and descriptions that are great places to start!   You can find us on Facebook, Instagram, and Twitter @WanderfulPod   Tweet at us using #WanderfulPod to possibly have your name featured in the show as a character or something like that.   Have an interesting, fun, or wacky idea for an item for me to sell to the characters on the show? Whether its a weapon, a piece of armor, an accessory, or whatever, email it to us at wanderfulpod@gmail.com.   If you like the show, don't forget to tell your friends about us!   Music by Landon Grey: Instagram: @cre8_lag.   Thumbnail Art by Tyler DeSoto: Instagram: @deseauxteaux Art Instagram: @Hymnroid   Cover Art by Jayla Jones: Instagram: @jaylamaejones Portfolio: jaylajones.squarespace.com

00:00 High Five.21:25 Pat Surtain expected to miss at least a couple weeks.

Send us a textHello PE Nation!Today I wanted to share six new principles that guide our teaching and our lives: take risks, embrace the journey, no limits, Kaizen, love your craft, and change the game. Stories range from a final hello to a principal to the Savannah Bananas' reinvention of baseball, with clear takeaways for any classroom.• why taking smart risks reduces regret• embracing process and momentum over titles• removing false limits for ourselves and students• Kaizen as daily, steady improvement• loving the craft so students feel it• how to change the game without losing standards• practical ways to make PE more joyful and inclusive• book one context and what's coming in book twoIf you want to pick up “High Fives and Empowering Lives, A Physical Educator's Quest for Excellence,” check the show notes to support the show.Happy teaching,Dave-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

00:00 High Five and Broncos-Cowboys drinking game.20:10 Berto and Spring take over.

Send us a textWhat if working with your spouse or sibling could be your unfair advantage instead of a constant tug-of-war? We sit down with women leading HVAC, plumbing, electrical, and home service companies to unpack the real playbook for thriving in business together: define lanes, plan ahead, price with confidence, and protect the parts of life that matter most.We start with the stories behind Anchor Heating and Air in Charleston, Rogers Heating & Cooling in Virginia, and High Five's evolution from plumbing into multi-trade services. Each journey highlights a different kind of strength: brand and community marketing that creates loyal customers, operational rigor that keeps KPIs and costs in check, and leadership that builds teams who high-five clients at every turn. Along the way, we talk candidly about setting roles that align with natural talent, why budgets unlock creativity, and how to share the load so growth doesn't steamroll your home life.From there, we get practical. A simple five-year visualization exercise makes planning tangible, cutting through social media hype to choose the company size that actually fits your life. We dig into why new owners should set prices that reflect value, not fear, and how a virtual CFO or coach can fill talent gaps without adding permanent overhead. We also explore boundaries that preserve relationships: hobbies that force presence, hard stops on work talk, and vacations that don't require a printer in the hotel room. The throughline is grace—own the tough year, seek mentors who've done it, and make decisions with context instead of copying playbooks that don't match your market.If you're building a contracting company with a partner, you'll walk away with a clearer org chart, a planning cadence that reduces friction, and the courage to delegate your way back to joy. Want to connect deeper and meet the voices behind these stories? Join us at the We Mean Business Conference in Charleston, Nov 9–11, and let's get better together. If this conversation helped you, subscribe, share it with a partner in the trades, and leave a review to help more builders find it.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

00:00 High Five.14:20 How the Broncos can get off to faster starts.32:20 Marfa joins the show.

00:00 High Five.17:15 Sean Payton and Pat Surtain comments.30:20 Kenny Smith and Joe Flacco comments.

00:00 High Five.10:40 Mike Shanahan and Bill Belichick's HOF candidacy.27:35 NBA is back on NBC.

In this episode, Brian Mesmer, Segment Safety Leader for APi Group's Safety Segment, shares his journey in the industry and reveals what it takes to create a culture of safety that goes beyond regulations and truly cares for people.

00:00 High Five.20:00 Broncos-Giants highlights.38:00 Broncos players in the groove and other notes.

Send us a textLet's play, PE Nation!A camp classic from 1999 gets new life in our PE classes as we teach Tractor Buoy Sea Monster, a fast, no-equipment game that borrows the logic of rock, paper, scissors. We explain the gestures, the rules and a quick partner activity that fills three to five minutes with fun and fair play.Check out this game if you'd like, and more games in my team building activities for PE. It'll be in the show notes, and it helps support the show if you'd like to move on further with more games and activities that I put together for you, as well as my kindergarten games and activities ebook I just put out.-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

00:00 High Five.11:30 Broncos-Giants drinking game.

00:00 High Five.21:20 Bo Nix comments.34:55 More NFL notes.

00:00 High Five.15:50 Broncos offense and Broncos defense.34:55 Garrett Wilson's non fumble.

- Give me (M)5: MacBook Pro, iPad Pro und Vision Pro mit M5 vorgestellt - Und Cut! Apple stellt seine App Clips ein - Das Kreuz mit dem Plus: Droht ein Apple-TV-Namenschaos? - Mal sehen: Vision-Pro-Entwicklung angeblich zugunsten von Smart Glasses eingestellt - Scharfe Kamera im scharfen Schirm: Neues Pro Display XDR in macOS 26 entdeckt - Umfrage der Woche - Zuschriften unserer Hörer === Anzeige / Sponsorenhinweis === Sichere dir 4 EXTRA-Monate auf einen 2-Jahresplan über https://nordvpn.com/apfelfunk Teste NordVPN jetzt risikofrei mit der 30 Tage Geld-Zurück-Garantie. === Anzeige / Sponsorenhinweis Ende === Links zur Sendung: - Mac & i: MacBook Pro und iPad Pro 2025 sagen Hallo - https://www.heise.de/news/Mit-Apple-M5-MacBook-Pro-und-iPad-Pro-2025-sagen-Hallo-10767488.html - Apple Newsroom: Apple stellt den M5 vor, den nächsten grossen Sprung bei KI Performance für Apple Chips - https://www.apple.com/de/newsroom/2025/10/apple-unleashes-m5-the-next-big-leap-in-ai-performance-for-apple-silicon/ - Apfelfunk News: Apple stellt Video-App Clips ein und entfernt sie aus dem App Store - https://apfelfunk.com/apple-stellt-video-app-clips-ein-und-entfernt-sie-aus-dem-app-store/ - Mac & i: Apple TV+ lässt das Plus weg - https://www.heise.de/news/Buntes-Rebranding-Apple-TV-laesst-das-Plus-weg-10757270.html - Apfelfunk m5: Apple pausiert angeblich gesamte Vision Pro-Entwicklung zugunsten von Smart Glasses - https://apfelfunk.com/apple-pausiert-angeblich-gesamte-vision-pro-entwicklung-zugunsten-von-smart-glasses/ - Mac & i: Hinweis auf Apples neuen Profi-Bildschirm - https://www.heise.de/news/Mit-wichtiger-Hardware-Aenderung-Hinweis-auf-Apples-neuen-Profi-Bildschirm-10760756.html Wir danken unseren Unterstützern! Du möchtest den Podcast auch supporten? Hier gibt es mehr Infos: https://steadyhq.com/de/apfelfunk/about Kapitelmarken: (00:00:00) Begrüßung (00:14:00) Werbung (00:17:13) Begrüßung (00:18:19) Themen (00:19:18) Give me (M)5: MacBook Pro, iPad Pro und Vision Pro mit M5 vorgestellt (01:04:45) Und Cut! Apple stellt seine App Clips ein (01:10:16) Das Kreuz mit dem Plus: Droht ein Apple-TV-Namenschaos? (01:16:55) Mal sehen: Vision-Pro-Entwicklung angeblich zugunsten von Smart Glasses eingestellt (01:22:37) Scharfe Kamera im scharfen Schirm: Neues Pro Display XDR in macOS 26 entdeckt (01:25:29) Umfrage der Woche (01:29:28) Zuschriften unserer Hörer

00:00 High Five.18:10 Broncos-Jets highlights.36:05 Nate's NLDS game five experience.

Send us a textLet's go PE Nation!Today I want to share with you three kindergarten PE games that keep kids moving, teach boundaries, and build early math skills while staying safe and simple to run. We also answer listener questions about the PE9 book series and the ongoing saga of our inflatable mascot, Webster.• top 10 kindergarten games overview and eBook link• "Treasure Hunters" rules, sorting by color, and math add-ons• "Gotham City" for teaching boundaries through story• "Rollout" circle setup for rainy-day PEGrab the eBook that's in the show notes. I know it will give you value and more fun games to play with your K-2 classes.Enjoy,Dave-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

John and Tammy finally winded down their Summer of 100,000 High Fives over the weekend getting their final high fives to get to 50,000 each. Who ended up being the winner and surpassed got more high fives? The answer may surprise you...

00:00 High Five.17:50 Broncos-Jets drinking game.31:40 Weekend Preview.

00:00 High Five.17:50 New York Jet or Utah Mammoth?31:10 Conor McGahey and Erik Johnson join the show.

00:00 High Five.19:35 Nathan MacKinnon the greatest Av?32:50 Sean Payton comments on playing in London.

00:00 High Five.14:40 NFL notes and Avalanche preview.35:45 Deion Sanders comments on his health status.

All this summer John and Tammy were on a mission to get 100,000 high fives from local San Diegans. They've been all over, bringing food to offices and giving high fives wherever they go. So what is the count? Who has more high fives? We got the count this morning.

00:00 High Five.13:40 Broncos-Eagles highlights.31:25 Broncos players in the groove, and Spring's Taco Bell 50k experience.

Send us a textLet's wreck things PE Nation!We turn a simple throwing drill into a Wreck-It Ralph game that hooks K–2 and scales to older grades with smart rules, roles, and safety. Clear setups, rebuild roles, and distance tweaks keep the action fast while teaching form, teamwork, and boundaries.• using a movie theme to boost engagement• safe setup with midline and mat buffers• roles for Wreck-It Ralphs and Fix-It Felixes• rotation timing for fairness and flow• throwing cues and age-based distances• rebuild rules and defend-from-distance guidance• scoring options: continuous play vs timed wins• modifications for grades 3–5• PDF visual guide available in the show notesGrab the PDF in the show notes to go through the steps and levels and just get a visual of it as wellTake care and teach on,Dave-Wreck-it Ralph PDF-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

00:00 High Five.12:10 Broncos-Eagles drinking game.23:45 Spring is running the Taco Bell 50k.34:00 Mark Johnson joins the show.

00:00 High Five.12:20 Sean Payton comments from today.31:45 Ben McDonald dismisses the NHL on ESPN.

00:00 High Five.18:30 Erik Johnson retires.37:35 More on the Rockies and Bill Schmidt.

00:00 High Five.16:10 Broncos-Bengals highlights.33:05 Even more on the Broncos win.

00:00 High Five.12:55 Broncos-Bengals drinking game.30:10 Jonas Valanciunas and Bruce Brown comments.

00:00 High Five.17:20 Jeff Legwold joins the show.31:25 Cal Raleigh's 60th HR ball.

00:00 High Five.17:45 Sean Payton comments on Bo Nix and the offense.31:40 The Rockies' future.

We try to figure out the purpose of other planets which leads us down quite the path. We also do another round of reverse singing because we're obsessed. Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices