Podcasts about High five

00:00 Nuggets High Five.14:00 Even more on Nuggets-Thunder, and an update on Bill Belichick's girlfriend.33:30 Nuggets-Thunder predictions.

00:00 Katy Winge joins the show.13:50 Nuggets High Five.32:00 More on the Nuggets.

Send us a textEpisode 135 of the podcast features James ‘PJ' Spraggins, a multifaceted musician and entrepreneur, who shares his journey with host Troy Saunders.The podcast begins with a nostalgic trip down memory lane as PJ recounts his early musical influences. The Clark Sisters' “You Brought The Sunshine” captivated him, and fate intervened when he had the privilege of performing with them both individually and as a group. Church and its music played a significant role in shaping PJ's upbringing, particularly igniting his passion for playing the drums.PJ's enthusiasm for the drums led him to play in various bands during his freshman year at Alabama State University. Soon after, he embarked on a creative journey, writing and producing his own projects. Troy introduces the audience to the title track from PJ's debut album, “Light Of Day,” followed by “Nocturnal Drive,” showcasing his versatility as a musician, as he plays both drums and keyboards on this album.PJ shares a humorous anecdote about the genesis of his song “Come to Jesus” from his subsequent album, “Pure Logic.” He then delves into his remarkable journey into mainstream music, collaborating with legendary artists like Stevie Wonder, Peabo Bryson, Frank McComb, Jeff Bradshaw, and many more. This experience led Troy to feature PJ and Frank's collaboration, “70 X 7,” from PJ's 2015 album, “Time to Heal.”The conversation then shifts to PJ's latest singles, “Move to the Groove” and “High Five.” Troy also takes listeners back to PJ's 2023 album, “Stick It Out,” and provides a sample of “Bounce Back.” Throughout the discussion, PJ shares captivating stories behind each song, making the conversation an enriching blend of music and conversation.Listen and subscribe to the BAAS Entertainment Podcast via the BAAS Entertainment website, www.baasentertainment.com, and all podcast platforms.

00:00 Nuggets High Five.14:55 More on Nuggets-Thunder Game 2.31:30 Predictions for Game 2.

Send us a textGreetings PE Nation!Today I wanted to give you a "best-of" compilation of my recent guests on the show, including insightful clips and funny moments.ere are some highlights:• Implementing standards effectively through advance planning and focusing on the most important outcomes• Using creative teaching tools like Webster the inflatable puppet to engage young learners• All Kids Bike program helps kindergartners learn to ride through a progressive approach from balance bikes to pedals• Replacing the word "jail" with "quicksand" in games makes activities more inclusive for all students• Bowling provides students with transferable skills they can use at social gatherings• Creating memorable experiences through special units and challenges like Amazing Race activities• Developing student autonomy by teaching them to set up equipment and run activities independently• Simple games like "Toss Three" effectively teach fundamental skills while requiring minimal setupHope you enjoy it,DaveJoin me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 Chris Marlowe joins the show.20:20 Nuggets High Five.32:30 Thunder's decision to foul with Jokic off the court.

Shoot us a message, we are here for you and we listen!Sick of being seen but not paid? In this raw, unfiltered conversation, Shayna Davis reveals the brutal truth about why most women entrepreneurs have plenty of visibility but empty bank accounts.She shares her journey from occupational therapist to influence expert, and how she discovered the "High Five" strategy that helped her land corporate contracts, high-paid speaking gigs, and a six-figure book deal. You'll hear why she initially avoided focusing solely on women entrepreneurs (and what changed her mind), plus the exact mindset shift that separates those who get checks from those who get likes.Shayna doesn't hold back about the disappointment she felt in certain entrepreneurial circles and why she was willing to be "the only one in the room" to learn what actually works. This episode will force you to ask yourself: Are you building a real business or just chasing validation?Connect with Shayna: LinkedIn: https://www.linkedin.com/in/shaynarattler/ Facebook: https://www.facebook.com/shaynarattlerdavis Instagram: https://www.instagram.com/shaynarattlerdavis/Don't miss her FREE Influence Economy Playbook with visibility ROI calculator at influenceeconomyplaybook.com (use code: FREE)Everyday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts Spotify Unemployable the Podcast At Unemployable the Podcast, we aim to inspire and Amplify Disabled Entrepreneurs!Listen on: Apple Podcasts SpotifyAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

00:00 Nuggets and Avs High Five.15:20 Nuggets-Clippers highlights.34:30 Nuggets-Thunder predictions.

00:00 High Five.14:45 Avalanche-Stars highlights.33:00 More on the two Game 7s.

00:00 Nuggets and Avs High Five.14:10 Nuggets and Avalanche chances for tonight.32:20 Conor McGahey joins the show.

00:00 High Five.13:30 Nuggets-Clippers highlights.35:30 Seymour Weiner passes away.

High Five Yourself-You're doing better than you thinkhttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

00:00 High Five.15:15 More on the Avs loss.24:30 More on Nuggets Game 5 tonight.35:00 Dick Monfort comments on the 30th anniversary of Coors Field.

In dieser Episode geht es um das Thema, wie du beim Kennenlernen mehr Selbstvertrauen aufbauen kannst.Besonders als Anfänger ist es wichtig, deine Ansprechangst zu überwinden und mutiger zu sein. Der Schlüssel liegt in vielen kleinen Details, die deinen Erfolg beeinflussen.Wir sprechen darüber, wie du deine Lautstärke anpassen kannst, um selbstsicherer zu wirken, und warum Blickkontakt in den ersten Minuten entscheidend ist. Außerdem erfährst du, wie körperliche Distanz und eine offene Körpersprache die Dynamik eines Gesprächs verändern können. Bewusste Themenwechsel und kreative Annahmen helfen dir, Gespräche interessanter zu gestalten und eine tiefere Verbindung herzustellen. Darüber hinaus zeigen wir dir, wie du durch einfachen Körperkontakt, wie High Fives oder festen Händedrücken, eine positive Stimmung erzeugen kannst. Egal, ob du schüchtern bist oder mehr aus dir herauskommen möchtest – hier bekommst du praxisnahe Tipps, um deine Kommunikation zu verbessern.Wenn du bereit bist, mehr aus deinen Gesprächen zu machen und das Training mit Frauen zu beginnen, dann bleibe dran!

Send us a textGreetings PE Nation!Don't be scared! Tower of Terror is a strategic PE game featuring bucket stacking with scooters, blindfolds, and teamwork despite its scary-sounding name. The game builds from simple scooter relays to complex strategic challenges where teams must decide between building their tower and attempting to knock down opponents' structures.• Teams of 4-5 students use scooters to transport buckets and build pyramid structures• Round one involves basic bucket transport and stacking• Round two adds a "driver" who pushes the scooter rider• Round three incorporates blindfolds for the drivers with verbal guidance from riders• Round four turns the activity into a competitive race• Round five introduces Gatorskin balls that blindfolded players can throw to knock down opposing towers• Color-coding buckets and equipment helps with organization• Students rotate positions throughout the game for maximum participation• Safety with blindfolds must be emphasized before and during playCheck out the links and videos below!DaveTower of Terror videoJoin me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 High Five.16:35 Nuggets-Clippers highlights.34:25 Saints draft Tyler Shough over Shedeur Sanders.

In this inspiring episode, Connie Smith shares her remarkable journey of leaving her corporate job to launch her own PR firm amidst major personal life changes. While navigating the challenges of entrepreneurship, Connie was also in the process of adopting one foster child, only to have her family grow unexpectedly by two more, bringing her from a family of five to eight. She opens up about the resilience and determination it took to balance the demands of her business with the overwhelming responsibilities of her new family dynamics. This episode is a powerful reminder of the strength found in pursuing your dreams while embracing life's unexpected twists.

00:00 High Five.19:30 Even more on the Nuggets loss.34:00 Shaq had to take a bathroom break during Inside the NBA.

00:00 High Five.11:50 Conor McGahey joins the show from Dallas.30:00 People saying dumb stuff.

Send us a textWhat's up PE Nation!Today I share the five critical mistakes PE teachers make based on my 14 years of experience teaching outdoor physical education in Florida, providing practical strategies to avoid these common pitfalls.• Being inconsistent with rules, procedures, and consequences across different students or classes• Treating PE as if it were recess rather than establishing clear classroom management• Poor time management that wastes valuable instructional minutes• Neglecting educational standards by implementing viral games without curriculum alignment• Failing to prepare backup plans for unexpected disruptions like weather or facility issues Click on the links in the show notes to access free resources, including my e-book.DaveJoin me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

Pastor Martin preaches on receiving, rising, rejoicing and reigning of our Father.

00:00 High Five.16:00 More on Nuggets-Clippers and Avalanche-Stars.33:50 Rockies notes, and series predictions.

00:00 High Five.13:00 Deion Sanders comments on retiring numbers 2 and 12.28:55 More on the Rockies naming Clint Hurdle as the new hitting coach.

Make sure you give out some high fives today, Gregs new obsession.

Episode 2 of 4 in a series featuring songs that peaked at #5 on Billboard's Hot 100.

00:00 High Five.15:05 More Nuggets-Clippers preview.33:50 Should the Rockies fire Bud Black or Bill Schmidt?

Torpedoes and Boss Jocks. Work Clones. Beer Cave Pooper. Good Doggy and The High Five. Babes In Space.See omnystudio.com/listener for privacy information.

The Plan-B Show with Brock & Kiki - April 17th 2025See omnystudio.com/listener for privacy information.

00:00 High Five.14:40 Revisiting our conversation with Christian Braun.33:00 Power Rankings.

00:00 High Five.16:25 Jeff Legwold joins the show.33:30 Nikola Jokic and David Adelman comments.

Tom is joined by Esmeralda Salgado and Dean Boddington to discuss a recent 'viral' clip featuring a headteacher caught high fiving and handshaking with various students in a school. This has been widely praised and positively received - should it have been? Discussion centres around relationship building in schools - what's authentic and what isn't? What are the pitfalls? 

Send us a textWelcome PE Nation!Today I share my five favorite large group invasion games that develop strategy, tactics, and skill development for PE classes of all sizes, whether teaching inside or outside.1. Crossover - teams try to get all players across to the opponent's side while avoiding taggers with pool noodles2. Capture the Flag- features three jerseys (flags) per team on tall cones that must be retrieved from opponent territory3. Capture the Football- requires teams to retrieve the football from opponent's box and either run or throw it across midline to score4. Hunger Games- includes immunity jerseys, tennis balls for points, and strategic items like safety hoops and extra noodles5. Save the World- challenges teams to knock down pins in opponent territory using dodgeballs while avoiding being tagged• All games can be modified with different tagging methods: simple tagging, pool noodles, or flag belts for increasing difficultyTry them out!DaveArticle with every link and graphic: https://medium.com/educreation/my-favorite-large-group-invasion-games-bc89e729aba4Join me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

Audrey Brown, Host of Focus on Africa, speaks to Akinwumi Adesina, the President of the African Development Bank, as he reflects on the achievements and challenges of the past 10 years in office.In his two terms he's focused much of his time on advocacy, strategic positioning, and amplifying the continent's voice on the global stage. We hear about his ‘High Fives' framework, which includes getting power to the millions without electricity and improving the quality of life for African people. He also tells us about his vision, the challenges facing the continent and how he draws on his faith and his personal experiences in his work.The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service, Mondays and Wednesdays at 0700 GMT. Or you can listen to The Interview as a podcast, out twice a week on BBC Sounds, Apple, Spotify or wherever you get your podcasts.Presenter: Audrey Brown Producer: Clare Williamson and Gabriel May Editor: Sam BonhamGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.

00:00 High Five.9:25 Jamal Murray doubtful tomorrow night, Luka returned to Dallas.17:45 More on the Nuggets.24:35 #1 pick overrated?30:45 More overrated things in sports.

00:00 High Five.13:55 Nikola Jokic's future with the Nuggets.32:25 Luka Doncic introduced in Dallas now as a Laker.

Send us a textHow do you know when the universe is sending you a sign? In what might be our most unexpectedly profound conversation yet, Mac and I explore the subtle (and sometimes not-so-subtle) ways life communicates with us during our darkest moments.After what I described as "one of the shittiest weeks of my life," I found myself reaching for a nighttime t-shirt only to pull out my Christmas shirt with "believe" written across it. Coincidence? Maybe. But it felt like exactly the message I needed, exactly when I needed it. This sparked a fascinating discussion about the different ways we seek meaning during difficult times.While I've found comfort in morning affirmations (saying "I am lucky and everything is going to go my way" while high-fiving myself in the mirror). Our conversation reveals how deeply personal our coping strategies are, whether through finding signs, practicing affirmations, or just giving ourselves space to heal.Between deeper moments, we weave through lighter territory - from my obsessive clothing rotation system (which Mac finds utterly baffling) to the fictional chicken "Dolly Carton" who has radio listeners unnecessarily up in arms. We share mind-blowing fun facts (did you know apples float because they're 25% air?) and play trivia games that unexpectedly reveal both what we know and how differently we approach life's challenges.Whether you're looking for signs from the universe or simply trying to make it through a tough day, this episode reminds us that finding meaning is deeply personal - and sometimes, the most powerful coping mechanism is simply believing that everything will be okay. Share your own experiences with signs and synchronicities - we'd love to hear how the universe speaks to you!Use code OOBBLT20 for 20% off a one-time purchase of Magic Mind, or up to 48% off with a subscription.Support the showhttps://linktr.ee/onourbestbehavior

Welcome back to "Construct Your Life"! Today we have the incredible Marques Colston joining us. Marques takes us on a journey from his days in the NFL to launching Champion Venture Partners and making waves in the investment world.Episode Summary:In this episode, Marques shares his transition from professional football to becoming a successful entrepreneur and investor. He discusses the importance of self-awareness, continuous growth, and how his experiences on and off the field have shaped his approach to business and investments.Key Highlights:- From NFL to Private Equity: Marques discusses his background and how playing in the NFL prepared him for a career in venture capital and investments.- The Role of Self-Awareness: Understanding the importance of self-awareness in personal and professional growth.- Building a Brand: How Marques leveraged his NFL career to establish business credibility and build a successful investment firm.- Creating Value: Emphasizing the importance of genuine value creation in entrepreneurship and investments.-Investing in the Sports Ecosystem: The vision behind Champion Venture Partners and its focus on investing within the sports industry.- Lifelong Learning: Marques shares insights on the continuous evolution needed for business leaders and the importance of adapting and growing with their endeavors.Join us for a rich and engaging conversation with Marques Colston as he shares his wisdom on entrepreneurship, investment, and the journey to creating lasting impact.To connect with Marques and learn more about his work, visit https://www.championventurepartners.com/ and find him on LinkedIn and Instagram. If you enjoyed this episode, please share it with a friend and spread the word!

00:00 Nuggets High Five.15:30 More on today's Nuggets news.33:45 New updates on Malone and Booth's firing.

Send us a textSweep the leg PE Nation!Martial arts provides a powerful dimension to physical education programs with benefits extending far beyond self-defense. After achieving my black belt in karate 21 years ago, I've incorporated martial arts into my PE curriculum to help students develop character, confidence, and practical skills.• Partnership with a local Taekwondo studio bringing a 7-9 week program to second graders• Non-contact program featuring blocks, kicks, and strikes with no physical interaction• Students learn respect, modesty, perseverance, self-control, and honesty• Martial arts accommodates different learning styles and preferences• Building self-confidence helps students stand taller and feel more secure• Basic self-defense skills provide foundational safety knowledge• Program culminates in a board-breaking ceremony where parents hold boards for their children• Students receive white belts and certificates to celebrate their accomplishmentsGo for it!DaveJoin me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

Tonight we're deep diving Fear Before The March Of Flames 2006 album "The Always Open Mouth" with Aaron Ruggiere and Bobby Doherty

00:00 High Five.15:00 Kalyn Kahler hops on to talk CU pro day and tush push.38:20 Weekend Preview.

00:00 High Five.11:50 Nuggets entire starting lineup is out tonight.22:00 Jay Williams comments on Nikola Jokic.32:10 Final thoughts on the Nuggets.

00:00 High Five.14:15 More on Nuggets-Timberwolves tonight.31:00 No Cinderellas in March Madness.40:10 Possible new Broncos stadium.

Dillion Jones, manager at Pop the Soda Shop and Bakery. Pop is having a "High Five" fundraiser for the Monongalia County Child Advocacy Center throughout the month of April at their Westover location. Morgantown city clerk Christine Wade on the 2025 Municipal Election- important dates. The director of arts and culture at the city of Morgantown Vincent Kitch on the 2025 Ruby Summer Concert Series lineup. 

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 69 betting guide! One of the boys' favorite promotions hits Dortmund, Germany this Saturday for a German-fighter heavy card. Gumby has all the intel and the winners for you, including at least a couple of live dogs. Listen in and tag along!  Time Stamps:0:00 - Intro6:53 - Aaron Aby vs Mohammed Walid10:07 - Brittney Cloudy vs Lucie Pudilova14:00 - Gjoni Palokaj vs Marco Novák16:56 - Khalid Taha vs Jose Zarauz21:47 - Max Holzer vs Deniz Ilbay Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 69 betting guide! One of the boys' favorite promotions hits Dortmund, Germany this Saturday for a German-fighter heavy card. Gumby has all the intel and the winners for you, including at least a couple of live dogs. Listen in and tag along!  Time Stamps:0:00 - Intro6:53 - Aaron Aby vs Mohammed Walid10:07 - Brittney Cloudy vs Lucie Pudilova14:00 - Gjoni Palokaj vs Marco Novák16:56 - Khalid Taha vs Jose Zarauz21:47 - Max Holzer vs Deniz Ilbay Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Introducing "The High 5 Habit" by Mel Robbins.Embrace a life of celebration, self-acceptance, and unstoppable optimism with "The High 5 Habit." It's not just a gesture; it's a powerful journey of self-validation and transformation that starts with YOU. Imagine a world where you cheer for yourself and see and appreciate your worth every day. Because here's the truth: if you don't uplift your dreams, who else will? Buy The Book on Amazon  https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTubePicture this: as you stand before the mirror each morning, take a moment to greet your reflection with a high five. It's not about seeing your physical self but connecting with the vibrant YOU within. With each high five, you say, "I see you, and you've got this!" This simple act sets the stage for a day filled with positivity, motivation, and resilience.Research reveals the remarkable impact of a high five. You'll find renewed enthusiasm and persistence like kids motivated by this gesture. Look to NBA teams – those united by high fives – thriving through trust and collaboration. It's about fostering a culture of celebration and encouragement, beginning with your relationship with yourself.Elevate your happiness by being kind to yourself. The power of self-acceptance, acknowledged by researchers, holds the key to your ultimate contentment. In a world where external validation often prevails, being your cheerleader becomes a transformative habit. Release the cycle of self-critique inherited from the past, and nurture a newfound relationship of self-love.Embrace the simplicity of "The High 5 Habit." Each morning, step before the mirror and connect with your reflection. High-five yourself, a powerful declaration of self-assurance. As the rest of the day unfolds, prioritize yourself through simple promises, creating a high five morning. By focusing on your needs and goals before external distractions, you empower yourself to shine.Buy The Book on Amazon  https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/NlSHPM6pvykRemember, it's the simplicity that fuels the magic. Embrace the power of a high five – a beacon of celebration, encouragement, and self-belief. Transform your life, starting from within. You deserve to be celebrated – so start today and high-five your way to greatness!Runsheet**Clip 1 - INTRO: The High 5 Habit (1m24)**Mel Robbins begins the podcast by introducing the concept of the "High 5 Habit," a practice designed to kickstart your day positively by silencing your inner critic. She highlights the importance of overcoming self-doubt and negative self-talk. This habit aims to boost self-confidence and set a constructive tone for the day ahead.**Clip 2 - WHAT IS THE HABIT: Set your own tone (50s)**In this segment, ReadAndGrow breaks down the "High 5 Habit." The focus is on accepting yourself, your flaws, and your strengths. Acknowledging and embracing who you are can set a positive tone for your day. This practice involves giving yourself a figurative high-five and appreciating your authenticity.**Clip 3 - AUTHENTICITY: Embrace the uncertainty (3m47)**Mel Robbins and Evan engage in a discussion about authenticity and self-acceptance. They explore the idea that accepting oneself is interconnected with accepting others. Embracing uncertainties and vulnerabilities is a vital part of authenticity. The conversation delves into how embracing imperfections and uncertainties can lead to more fulfilling connections.**Clip 4 - OUTRO: Simple hack for stress and anxiety (1m)**Mel Robbins concludes the podcast with a practical suggestion for managing stress and anxiety. She shares a simple mantra that listeners can repeat daily. This mantra is a quick and effective technique to reduce stress and anxiety, contributing to overall well-being and mental health.Overall, the podcast emphasizes the importance of silencing the inner critic, accepting oneself and others, embracing authenticity, and providing a tangible tool for managing stress and anxiety in daily life. Thanks to our monthly supporters Ryan N. Marco-Ken Möller Mohammad Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Ola Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

On this hour of Ready, Set, Bet!, Matt Brown and JVT are live from Circa breaking down a massive Saturday slate across the board. The guys give their “High Five” bets they're most excited about, preview Elite 8 matchups, and dive into Opening Weekend in MLB. Peter Appel, co-founder of Just Baseball and host of the “Not Gambling Advice” podcast, joins the show to break down his favorite baseball bets. Plus, DraftKings has released NFL win totals and #3 draft pick odds — Matt and JVT react and share their early leans. Don't miss a minute of the action!

Hey, everybody! Sid, Kristen, Brett, and O'Dell are back this week to discuss the new take on Pac-Man Shadow Labyrinth, the wonders of hand-tracking in PlayStation VR2, what it's like to learn how to walk in Baby Steps, and their most played games on PlayStation.