Life Well Lived

Its week 4 of our 11 weeks series on the Enneagram! We finish the Gut, Anger, or Instinctive Triad which includes our 8's,9's, and 1's. This weeks episode is all about the 9's: The Peacemaker. Discover for yourself if you are a ones or whether or not you have any ones in your life. Learn the basic descriptions, the four dynamic numbers, Unhealthy vs Average vs Healthy ones, as well as how to transform your life if you are a nine. Connect with me or ask a question for the QA Facebook: facebook.com/kylehkirby Instagram: @kylekirbs

Its week 3 of our 11 week series on the Enneagram! We continue with the Gut, Anger, or Instictive Triad which includes our 8's, 9's, and 1's. This weeks episode is all about the 9's: The Peacemaker. Discover for yourself if you are a nine or whether or not you have any nines in your life. Learn the basic description, the four dynamic numbers, Unhealthy vs Average, vs unhealthy nines, as well as how to transform your life if you are a nine! Connect with me or ask a question for the QA Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Its week 2 of our 11 week series on the Enneagram! We begin with the Gut, Anger, or Instinctive Triad which includes our 8s, 9's and 1's. This weeks episode is all about the 8's: The Challenger. Discover for yourself if you are an eight or wether or not you have any eights in your life. Learn the basic description, the four dynamic number, Unhealthy vs Average vs Healthy eights, as well as how to transform your life if you are an eight! Connect with me! Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

I am so excited to bring you on a journey that will span 11 episodes! Together we will learn about the ENNEAGRAM, a model of the human psyche which is principally understood and taught as a typology of nine interconnected personality types. The next 11 episodes will teach you to become AWARE of how you are living on a day to day basis in order to have true transformation in your life! Email kylehkirby@gmail.com for Q&A! Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

In this weeks Podcast Kyle discusses physical and mental micro habits that you can add in to your life that will dramatically change how you live over time. These daily activities wont seem like much to start but done consistently over time will create massive long term results. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

In part 2 of this 2 part episode Kyle discusses the last 6 Pillars of Jim Rohn's "The 12 Pillars". New to Life Well Lived is a Q&A section and the new "What's Crack-a-Lackin" section where Kyle talks about whats going on in his life! Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

In part 1 of this 2 part episode Kyle discusses the first 6 Pillars of Jim Rohn's "The 12 Pillars". New to Life Well Lived is a Q&A section as well as a few minutes where Kyle talks about whats going on in his life! Part 2 Dropping on Memorial Day Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Feeling unmotivated? People think its MOTIVATION thats leads to the ACTION that produces RESULTS but in fact they have the formula all wrong! The key to true lasting motivation is one simple thing. This weeks podcast will help you find the MOTIVATION to do the things you are feeling unmotivated to do! Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Are you tired of yo yo dieting or getting results that only last a little while? Here are 5 steps you can take to create long term health and physique results for yourself. Not just results that last for the summer but results that stay year round. It take time and hard work to build these habits but the results will be results that last for the rest of your life. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Last Week was the 2020 NFL Draft where young men every where realize their dreams to play in the NFL. They are drafted onto teams to make and impact and help their team win a championship. But what if we were to do a draft for Team You? In this weeks podcast Kyle discusses the top 10 "Draft Picks" or mindset that you can adopt to help Team You WIN! What mindset will be selected with the #1 Overall Pick?

You have dreams and goals in your mind, but for some reason you still feel so far away from accomplishing them. In this weeks podcast Kyle discusses 10 reasons you may be struggling towards your goals and what you can do about it. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Happy Easter and Happy Resurrection Day! In this episode we change course a bit and have a little fun talking all things Easter! Kyle is joined by his wife Beth as they discuss Easter foods and traditions. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

We are living in a stressful time of uncertainty. Most of us are staying home more than ever and with boredom and lack of movement comes overeating and weight gain. In this weeks episode we cover 10 Tips to help you maintain your weight and results during the COVID-19 epidemic. So put away the chips, grab your headphones, go for a walk while you soak in these 10 Tips for Maintaining Your Results! Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs

Do you have a desire to be successful in your chosen field? It doesn't matter if you are striving to be a successful business person, parent, athlete, artist or any number of fields in the world there are 10 qualities that all people who have achieved success in their work share. In part 2 of 2 Kyle discusses qualities 6-10 with a bonus quality to wrap up this two part series

Do you have a desire to be successful in your chosen field? It doesn't matter if you are striving to be a successful business person, parent, athlete, artist or any number of fields in the world there are 10 qualities that all people who have achieved success in their work share. In part 1 of 2 Kyle covers the first 5 of those attributes.

It seems like the world has gone crazy with the news of the Coronavirus! How should we act in a world of chaos and uncertainty? Jim Rogan reaches us that “It is the set of the sails, not the direction of the wind that determines which way we will go.” How we react is everything in our life!

Have you ever heard that a healthy active lifestyle is 80% Nutrition and 20% Exercise? In today's podcast we cover the 20%! By combining together resistance training with cardio you can maximize your results!

Are you a hard worker? I would have considered myself to be until I learned the true definition of hard work!

Interview #1 with guest Beth Kirby! An entrepreneur, dance teacher, and my wife!

Words are Powerful. Change your daily language in order to change your entire life.

Interested in having better relationships? The 5 Love Languages help you speak to your significant other in the way they most feel love.

In this episode Kyle walks you through some basics of fitness and nutrition

In this episode Kyle reflects on the passing of Kobe Bryant and what leaving a legacy really means.

Have you struggled with insecurities? Do you want to be a more confident individual? In this episode Kyle talks through his own journey towards confidence and how to change your mindset for a better life.

Have you ever thought about your long range goals? The goals you want to accomplish in the next 1-10 years? Kyle walks you through how to dream and set goals to change your life.

Host Kyle Kirby describes why this podcast was in his heart and his life up to this point.