Podcasts about long term

Jim Lebenthal, Chief Market Strategist at Cerity Partners, joins Travis to share lessons from more than 25 years of managing investment portfolios and advising clients through every type of market environment. A former U.S. Navy submarine officer and regular CNBC contributor, Jim brings a unique perspective on investing, discipline, risk management, and human behavior. Drawing from his new book, How to Ride the Subway, he explains why successful investing often comes down to patience, trust, and resisting the urge to outsmart the market. On this episode we talk about: How Jim's early experiences investing shaped his career in wealth management Lessons learned from serving as a nuclear submarine officer in the U.S. Navy Why trust, empathy, and communication are essential in financial advising The dangers of market timing, day trading, and speculative investing Current market conditions, inflation concerns, and the future of major AI-driven IPOs Top 3 Takeaways Long-term investing consistently outperforms attempts to time the market, and missing just a handful of the market's best days can dramatically reduce returns. Successful financial advisors build trust through empathy, honesty, and consistent communication—not just investment performance. Speculation and gambling often masquerade as investing, but true wealth creation comes from patience, discipline, and owning quality assets over time. Notable Quotes "Trust is the currency of the financial advisory world." "The best days in the market almost always happen right next to the worst days." "Trading rapidly is a good way to lose money." Connect with Jim Lebenthal: Book: How to Ride the Subway: Getting Around on Wall Street and in Life CNBC: Regular contributor on CNBC's Halftime Report Company: Cerity Partners LinkedIN: https://www.linkedin.com/in/james-lebenthal-2793685/ A Word from Our Sponsors: Today's episode is brought to you by our incredible sponsors. Their support allows us to continue bringing you conversations with top investors, entrepreneurs, and thought leaders. Be sure to check out the links below and support the brands that help make the Travis Makes Money Podcast possible. - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Although multifamily has taken a big hit lately because of higher interest rates, higher expenses, and flat to declining rents, good deals are still hard to find. Sellers still want too much for their properties. Gino Barbaro, co-founder of Jake and Gino LLC, owns 1900 multifamily units in Knoxville, TN. Gino likes 2BR, 1.5 bath townhomes. Townhomes command more rent than apartments because they're two stories with in-unit washer/ dryers and often parking. After years of trial and error, and investing in several valuable mentorship programs, Gino Barbaro has built an impressive, long-term multifamily portfolio with his partner Jake Stenziano. Gino also co-hosts the well-known Jake and Gino Real Estate podcast.

Are you looking for the ultimate trail running shoe that fixes the flaws of previous models? The Altra Olympus 275 might just be the best shoe Altra has ever made, offering a massive upgrade over the standard Olympus 6.In this video, I am sharing my honest review of the Altra Olympus 275 after three months of testing and several races. If you were disappointed with the Olympus 6 like I was, you will be happy to see how these modifications have transformed the shoe into a top tier performer.The standout feature is the new Matrix upper which provides incredible breathability and allows water to drain quickly. Combined with the TPEE sock liner and a specialized CMEVA foam, this shoe offers a level of comfort and performance that surpasses previous iterations. I also dive into the classic zero drop design and the spacious forefront that Altra fans know and love.We also discuss the reliable Vibram outsole and its lug pattern, the price point you can expect to pay, and a sneak peek at the upcoming Olympus 275 Hilo model. This shoe is a huge improvement in terms of cushioning and design, making it a strong contender for shoe of the year.#altra #trailrunning #olympus275 #runningshoes #geartest

Bump and Stacy discuss a NFL reporters ranking of the divisions by QB talent, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they continue ranking NFL QB's and the tell you What you need to Know! 

What happens when someone who already made millions in the NFL chooses network marketing?That's exactly what former NFL All-Pro and 3x Pro Bowler Shawne Merriman breaks down in this episode.Most athletes chase another endorsement deal after retirement.Shawne looked for ownership.Known as “Lights Out” during his dominant years with the San Diego Chargers, Shawne built a massive personal brand through football, media, and business. But he also saw firsthand how fast fame, contracts, and sponsorships can disappear when the game ends.In this conversation, Shawne explains why he believes network marketing gives athletes, entrepreneurs, and influencers something traditional endorsements never could:Long-term leverage. Distribution. Recurring revenue. And ownership tied to personal influence.We also dive into: • Why most athletes struggle financially after sports • The difference between visibility and ownership • Why discipline matters more than hype • The mindset shift from employee thinking to entrepreneur thinking • The similarities between elite sports and elite network marketing teams • Building a brand that lasts beyond attention and relevanceWhether you're in direct sales, entrepreneurship, sports, or leadership, Shawne brings a perspective most people never hear from professional athletes.

Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don't just stop drinking, you upgrade your life.Inside you'll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailTaking a multi-faceted long term approach to treating hair loss Maik Van Den Berg is an engineer from the Netherlands, who has been experiencing hair loss since just 22 years old.He was diagnosed with male pattern hair loss, and was offered treatment with medication, which he suffered severe side effects from. This led him to stop using it and started to explore alternative options.Maik describes the side effects he experienced, and how they can gradually creep up on you. He also shares how losing his hair began to have an impact on his self esteem and confidence.He tried lots of products and began to find a combination of things that worked for him. He then developed Neofollics, as he wanted something that was effective but gentle enough to use long term, balancing efficacy with being user friendly.We discuss what can influence the quality of the hair, the chain of cause and effect, and how the concentration and amount of active ingredients can help the potency of any products or treatments.Connect with Maik: Instagram Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! 

Ali Mac, Mike Johnson, and Beau Morgan continue to recap and react to the Atlanta Braves losing their third series of the season and losing back-to-back series for the first time this season after losing their rubber match with New York Mets 8-1 yesterday, continue to react to the news that the Braves placed starting pitcher Spencer Strider on the 15-day injured list on Saturday after imaging revealed inflammation in his right elbow, and explain why they think Strider's dip in velocity likely means he's facing a long term injury.

What happens when you run the numbers on the Airbnb you're staying in and realize it beats every turnkey rental you toured that day? For Tim Hubbard, it meant walking away from the long term rental deal he flew to Tennessee to find, buying a historic eight-unit apartment building instead, and converting it to short term rentals. That single property went on to earn roughly eight times what it produced as a long term rental, and it set him free.In this episode, host David Richter sits down with Tim to trace the whole journey: discovering Rich Dad Poor Dad nearly 20 years ago, fighting through loan denials as a 1099 contractor to buy a foreclosure fourplex in downtown Sacramento in 2010, house hacking one unit while the other three covered the bills, and 1031 exchanging his way into bigger buildings and better markets.Today Tim runs roughly 65 units, 45 of them short term rentals, from South America, where he's lived for nearly a decade, first in Colombia and now in Brazil. He's also weeks away from opening the first phase of a boutique resort in Colombia and leads Corzly, a core operating center that handles revenue management, 24/7 guest communication, and marketing for short term rental owners and property managers in more than 40 cities.Tim doesn't sugarcoat the 2026 short term rental market: it's more competitive, guest expectations are higher, and owners still pricing like it's two years ago aren't getting booked. This conversation is a masterclass in reading supply and demand, finding the luxury edge, and building operations that let the profit actually reach you.Episode Highlights[1:01] – David welcomes Tim Hubbard, short term rental investor and host of Short Term Rental Riches[1:50] – Discovering Rich Dad Poor Dad young and buying a first property within about two years[3:50] – The 2010 foreclosure fourplex in downtown Sacramento: FHA loan, 1099 income, and repeated denials[5:16] – House hacking one unit, renting out three, and cash flowing from day one[6:25] – 1031 exchanging four units into nine in a better appreciating out-of-state market[6:59] – The Tennessee light bulb: the Airbnb he rented penciled far better than the turnkey rentals he toured[7:43] – Buying a historic eight-unit building and spending a year converting it to short term rentals[9:12] – The eight unit that earned eight times more and funded a move to South America[10:19] – Tim's 2026 portfolio: 65 units, 45 short term rentals, and a boutique resort under construction in Colombia[11:58] – How managing properties virtually from abroad grew into Corzly, now operating in over 40 cities[13:21] – Why centralized revenue management and 24/7 guest teams beat hiring locally for small portfolios[17:13] – The seasonal hybrid play: nightly rates in high season, monthly rentals in the off season[18:14] – Tim's biggest lessons: leave for better returns, and think twice before long-timeline projects[20:43] – Advice for new investors: verify supply and demand with a tool like AirDNA before buying anything[22:25] – Why unique luxury properties now have more upside and more recession resistance than commodity rentals[24:31] – Reviews, visibility, and dynamic pricing: the operational levers that can double revenue5 Key TakeawaysThe same property can earn dramatically more under a different strategy; Tim's eight-unit building produced roughly eight times more as short term rentals than it did with long term tenants.Invest where the numbers make sense, not where you happen to live; leaving California for out-of-state returns is the decision Tim credits with setting him free.Before buying a short term rental in 2026, study supply and demand with a tool like AirDNA, and avoid markets where average revenue is falling while purchase prices stay high.The market is inefficient enough that two identical properties next door to each other can have double the revenue gap; strong reviews drive visibility, and dynamic pricing tools like PriceLabs or Wheelhouse are now mandatory to compete.Core operations like revenue management and around-the-clock guest communication don't belong in-house for small portfolios; centralizing them is the same logic as hiring a fractional CFO instead of a full-time one.Links & ResourcesShort Term Rental Riches podcast — https://strriches.comCorzly, Tim's short term rental operations company — https://www.facebook.com/corzlyRich Dad Poor Dad by Robert KiyosakiAirDNA market research tool — https://www.airdna.coPriceLabs and Wheelhouse dynamic pricing toolsBook your free discovery call with Simple CFO — https://simplecfo.comClosing RemarkTim Hubbard built the kind of business most investors say they want: a portfolio that runs without him in the room, from another continent, with profit that funds the life he actually chose. But as David points out, Tim didn't just make that money, he knew how to keep it, and he knew what every property was earning. If you're closing deals but still feeling broke, that's the gap Simple CFO exists to close. Subscribe, review, and share this episode, and if you're serious about financial systems and keeping more of your profit, visit https://simplecfo.com to take your free discovery call today.

In this episode featuring producer Eric, Travis Chappell breaks down the psychology behind effective sales and marketing language, explores common persuasion tactics, and shares lessons learned from years in direct sales. From pricing strategies and scarcity marketing to the importance of honesty in sales conversations, Travis explains why trust—not manipulation—is the foundation of sustainable business growth. If you're an entrepreneur, salesperson, or business owner looking to improve your sales process without sacrificing integrity, this episode delivers practical insights you can apply immediately. On this episode we talk about: The psychology behind pricing and why $999 often outperforms $1,000 Scarcity and urgency tactics in marketing and when they actually work Why language matters in sales conversations and marketing copy The dangers of fake urgency, false scarcity, and misleading prospects How honesty and transparency create more referrals and repeat business Top 3 Takeaways Trust is your greatest asset in sales. Being honest about what you don't know builds credibility and strengthens long-term customer relationships. Marketing language can influence buying decisions, but it should enhance a good offer—not compensate for a bad one. Salespeople who focus on serving customers rather than closing deals create more repeat business, referrals, and lifetime value. Notable Quotes "The fake stuff is what irritates me more than anything." "It's a vote in the trust column when you admit that you don't know something." "Don't make short-term decisions because you think they might cost you a deal." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Lam analyses the latest price action in gold and highlights why it is important to follow the investment rationale of central banks – the biggest buyers of gold. Listen in to learn how to position your investment portfolio for what's ahead.Speaker: - Daniel Lam, Head, Cross-asset Derivative Strategy, Standard Chartered BankFor the latest market insights, visit our on-the-go Market Views or subscribe to Standard Chartered Wealth Insights on YouTube.

In the latest crossover episode between Pats Interference and All 32 NFL Podcast, Andrew Callahan and Mike Giardi discuss the contract situation of Christian Gonzalez, and whether or not Patriots fans should be worried of the organization not giving him a big payday. Watch the FULL episode: https://youtu.be/a4qu2ctVnWg Patriots on CLNS Media is Powered by:

Chris Markowski, the Watchdog of Wall Street, discusses the current state of the financial markets, emphasizing the importance of understanding market psychology and investor behavior. He reflects on lessons learned from the Great Recession, the challenges posed by inflation, and the realities of investing in IPOs. Markowski advocates for long-term investment strategies and warns against emotional decision-making that can lead to poor financial outcomes. He encourages listeners to embrace difficult market conditions and to seek guidance in navigating their financial futures.

Nick and JP discuss if Daniel Espino becoming the long time Closer the biggest win in the Call-up.

Intro: Music mixing, emotional manipulation of music, worship music, secular music, composition and considerations.13:50: We've changed over 6 years of podcasting and Angel Studios' David movie shows a bit of this.19:00: Peeing into a watering can.19:58: Back to David…21:52: Sending kids to youth group at a different church and in-breeding.25:52: Christian liberty and soft and hard lines.34:22: Drawing lines based on a family vision statement.39:03: Kids going to camps and multiple rededications.43:53: Our family vision statement.47:35: Molly discovers something legendary at church.53:51: The only thing Molly actually planned on saying this episode: Insights into the disciple Andrew.56:19: Examples from Ray Boltz.1:01:17: Low key, long term faithfulness.1:05:30: Show Close--------------------------------------------CanavoxPique Tea - Referral Link (it's super-delicious and healthy)Wealthfront Referral LinkMolly's preferred Stone Heating PadIncogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

Paisley Nardini and Mike Dickson preview the upcoming FOMC meeting, focusing on a potential shift in Fed communication strategy under new leadership. They discuss Middle East tensions, stubborn inflation, and a resilient labor market. The conversation also explores AI's short-term inflationary impact, longer-term disinflation potential, and how productivity gains could support a structurally higher rate environment.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

President and Senior Financial Planner Paul L. Moffat and Director of Financial Planning Jordan Naffa discuss the highly anticipated SpaceX IPO and the investment lessons investors can learn from one of the most talked about companies in the world. As SpaceX prepares to enter the public markets, investors are evaluating both the opportunities and risks associated with a company operating across aerospace, satellite communications, artificial intelligence, and emerging technology sectors.Paul and Jordan explore SpaceX's business segments, including Starlink, Starshield, launch services, satellite manufacturing, and artificial intelligence initiatives. They also discuss valuation considerations, historical IPO performance, market volatility, and why a great company does not always translate into a great investment at any price.The conversation focuses on maintaining perspective during periods of market excitement and reinforces the importance of diversification, risk management, and aligning investment decisions with long term financial goals rather than short term headlines.In this episode:● An overview of the SpaceX IPO and its anticipated market debut● SpaceX's business segments, including Starlink and artificial intelligence initiatives● Potential opportunities and risks associated with high profile IPOs● Why valuation matters even for exceptional companies● Historical IPO performance and investor expectations● The role of diversification and risk management● How long term investors should evaluate major investment opportunitiesThe opinions expressed in this podcast are for general purposes only and are not intended to provide specific advice or recommendations for any individual or on any specific security. It is only intended to provide education about the financial industry. It is not intended to provide tax or legal advice. To determine which investments may be appropriate for you, consult your financial advisor prior to investing. Any past performance discussed in this program is not a guarantee of future results. Any indices referenced for comparison are unmanaged and cannot be invested in directly. As always, please remember that investing involves risk and the possible loss of principal. Please seek advice from a licensed professional.Arista Wealth Management is a registered investment adviser. Advisory services are only offered to clients or prospective clients where our firm and its representatives are properly licensed or exempt from licensure. No advice may be rendered by Arista Wealth Management unless a client service agreement is in place.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Don Adeesha sits down with Dr. Whitney Havnik, a double board-certified dermatologist and fellowship-trained Mohs surgeon, to tackle a problem every practice is now facing: an entire generation builds trust with brands long before they ever walk into a clinic. The challenge is no longer spending more to acquire Gen Z patients. It's becoming relevant to them first. Dr. Havnik breaks down what actually changes Gen Z behavior. She explains why immediate benefits like glow and feel beat distant cancer warnings, how peer ambassadors and campus education outperform top-down authority, and why aggressive pricing and over-upselling quietly destroy trust at the counter. Her framework is simple. Be authentic, give patients a real range of options, and use accessible gateway treatments to start relationships that pay off for decades. Don't try to be Gen Z. Meet them where they are, and let trust do the long-term selling.

Aku Vikström, CEO of a pan-Nordic branded food supplier, shares how leaders can build long-term success and resilience in consumer markets during times of macroeconomic disruption. Hosted on Acast. See acast.com/privacy for more information.

Most couples say their relationship is their top priority—but their time, energy, and attention often tell a different story.In this episode of Sex Advice for Seniors, I'm joined by relationship coach and Relational Life Therapy practitioner Monica Tanner to explore what really keeps long-term couples connected, emotionally and sexually, well into their 60s, 70s, and beyond.We dive into Monica's surprisingly simple “3% rule” - a powerful framework for maintaining intimacy, connection, and communication without needing to overhaul your entire life. We also unpack why resentment builds in long-term relationships, how health challenges affect sexual intimacy in older adults, and whether it's truly possible to change relationship patterns after decades together.If you're navigating love, sex, and connection in later life, this episode offers practical, realistic tools you can start using today.What You'll Learn:·       The “3% rule” for relationship success and why small time investments create big intimacy gains·       How to maintain emotional and sexual connection in your 50s, 60s, and 70s·       Why resentment in long-term relationships is often unspoken desire·       The daily habit that keeps couples from drifting apart over time·       How illness, aging, and health issues impact intimacy... and how to adapt·       Why couples delay important conversations about sex, needs, and expectations·       Whether it's possible to change deeply ingrained relationship patterns later in lifeKey Topics & Keywords:Sex advice for seniors, intimacy after 60, relationships in later life, sexual health for older adults, maintaining intimacy in long-term relationships, marriage advice for older couples, communication in relationships, emotional connection in aging, sex and aging, overcoming resentment in relationships, relationship coaching, Relational Life Therapy, intimacy after illness, rekindling connection in later lifeAbout Monica Tanner:Monica Tanner is a relationship coach, Relational Life Therapy practitioner, and host of the Secrets of Happily Ever After podcast. She helps couples create deeper connection, better communication, and lasting intimacy - no matter how long they've been together.Connect with Monica:·       Website: https://www.monicatanner.com/·       Podcast: https://podcasts.apple.com/us/podcast/marriage-and-intimacy-tips·       Instagram: https://www.instagram.com/monitalksmarriage·       Facebook: https://www.facebook.com/monica.tanner2·       YouTube: https://www.youtube.com/@secretsofhappilyeverafterListen & Follow Sex Advice for Seniors:If you enjoyed this episode, follow Sex Advice for Seniors for honest conversations about sex, intimacy, and relationships in later life. Share with a friend who might need this reminder: your relationship deserves to be a priority... at any age. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

In this Daily Editorial of The KE Report, we chat with Joel Elconin, co-founder of the Pre-Market Prep Show and founder of the Stock Trader Network, to dissect an incredibly volatile week in the markets. Following a notable sell-off in the broad averages, Joel pulls back the curtain on how headline-driven news cycles are impacting modern trading strategies and why navigating these intraday swings has become uniquely challenging for short-term traders. Key Discussion Points: The Reality of Short-Term Trading: Why headline-driven algorithms are dictating intraday price action and the reason many experienced traders are stepping away from the noise. Technical Levels to Watch: An analysis of the 50-day and 200-day moving averages on the S&P cash and futures markets, and what the recent bounce signals for near-term support. Long-Term Valuations vs. The Dot-Com Bubble: Why current big tech valuations are fundamentally different from past market peaks, powered by massive earnings and AI-driven efficiencies. The High-Stakes IPO Pipeline: A deep dive into the massive anticipation surrounding mega-IPOs like SpaceX and Anthropic, the risks of low-float price action, and the "lifecycle theory" of newly public companies. The Fed and Interest Rate Realities: What to expect from Kevin Warsh's upcoming press conference and why the market might be miscalculating the timeline for future rate adjustments.   Click here to visit Joel's PreMarket Prep website - https://www.premarketprep.com/   Click here to visit the Stock Trader Network - https://www.stocktradernetwork.com/   -------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

If you're navigating the end of a long-term marriage, this episode speaks directly to the grief, identity shifts, and emotional complexity that can come with divorce. You'll hear about what happens when the future you planned disappears, how heartbreak after marriage carries layers far beyond a typical breakup, and why healing in this season often requires a more nuanced approach.  This episode explores the emotional aftermath of divorce, including rebuilding trust in yourself, untangling the meaning you've attached to the end of the relationship, and learning how to move forward without living in bitterness or victimhood.  If you're struggling with the loss of your marriage, your family dynamic, or the life you thought you'd have, this conversation will remind you that healing and a meaningful future are still available to you, even if this was never the path you would have chosen. Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Affordable housing shortages continue to create opportunities, but only for investors who understand the operational side of the business. In this episode, Nathan Jameson shares how he scaled from a 36-site mobile home park to managing over $150M in manufactured housing and RV assets. From utility systems and resident quality to fund structures and seasonal RV investing, Nathan explains how patient operators build long-term value in overlooked sectors. Listen now to learn why manufactured housing continues attracting capital despite changing markets.   Key Takeaways To Listen For How experienced operators create value beyond simply raising lot rents The hidden economics behind filling vacant sites profitably Why smaller parks created opportunities before institutional capital caught on Surprising advantages of age-restricted communities during uncertain markets What changing market cycles are doing to seller expectations and deal flow   Resources/Links Mentioned In This Episode "What Are People For?" by Wendell Berry | Kindle and Paperback   About Nathan Jameson Nathan Jameson is the founder and managing partner of Arx Ventures, a real estate investment firm focused on identifying and operating high-performing multifamily and commercial assets. With experience across acquisitions, underwriting, asset management, and capital raising, Nathan specializes in building resilient investment strategies designed to perform across changing market conditions. Known for his disciplined approach to risk management and data-driven decision-making, he focuses on creating long-term value for investors while emphasizing operational excellence, strong partnerships, and sustainable growth.   Connect with Nathan Website: Arx Ventures  LinkedIn: Nathan Jameson    Connect With Us If you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554  

In this episode, Stewart Heath shares his journey from CPA to successful real estate syndicator, highlighting lessons learned from financial crises, the importance of cash flow, and building resilient investment portfolios.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Elite polarization may be helping young people sort out their politics but it could also make them misperceive how the other side lives. Delia Baldassarri finds that millennial and gen Z are now aligning their issue positions with partisanship as much as older generations. They are choosing their party more based on cultural and moral issues and, up to now, that's been helping Democrats. But partisans assume that the other side has more stereotypical social groups and extreme views than they do. So polarization has confused us about how divided we are.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Independent Councillor, Paul Doherty reacts to last night's violence in Belfast.

Send us Fan MailRoutine stifle exploration during canine cranial cruciate ligament surgery sounds like common sense, until you ask the uncomfortable question: what if “doing more” doesn't reliably improve long-term function for most dogs? We sit down with Dr. Dan Low to unpack long-term outcomes after high tibial osteotomy procedures (TPLO and CCWO) performed without routine arthroscopy or arthrotomy and without proactive meniscal evaluation, a real-world approach many clinicians use but rarely see studied in depth.We break down what high tibial osteotomy actually changes in the cruciate-deficient stifle, then get practical about evidence. Dan explains why this large case series matters, how uncommon events become easier to estimate with bigger numbers, and why validated owner-reported tools like LOAD (Liverpool Osteoarthritis in Dogs) and the Canine Orthopedic Index give us a more standardized view of recovery than vague “good” or “excellent” labels. We also discuss one of the most debated points in veterinary orthopedics: late meniscectomy. When a meniscal sparing strategy produces a low late-intervention rate that looks similar to rates reported in explored joints, it raises a bigger issue about which meniscal lesions are truly clinically meaningful.We don't pretend one study settles the debate. You'll hear the strongest criticisms of this design, the patient groups where exploration still makes sense (uncertain diagnosis, revision cases), and the unanswered research questions that could reshape how we balance morbidity, time, and cost in dog knee surgery. If you treat CCL disease, refer cruciate cases, or counsel owners through surgical options, this conversation will sharpen how you explain risk-benefit decisions without defaulting to habit.Subscribe for more evidence-focused veterinary conversations, share this episode with a colleague, and leave a rating or review wherever you listen.JAVMA article: https://doi.org/10.2460/javma.25.11.0736INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ®  OR AJVR ® ?JAVMA ® : https://avma.org/JAVMAAuthorsAJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® :Facebook: Journal of the American Veterinary Medical Association - JAVMA | FacebookInstagram: JAVMA (@avma_javma) • Instagram photos and videosTwitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | FacebookInstagram: AJVR (@ajvroa) • Instagram photos and videosTwitter: AJVR (@AJVROA) / TwitterJAVMA ®  and AJVR ®  LinkedIn: https://linkedin.com/company/avma-journals

Mike Golembewski is an interactive designer, researcher, and writer running MWG Design & Research, an independent consultancy focused on immersive media, artistic practice, and emerging technology. In this episode, Mike breaks down the structural challenges facing cultural XR, the category of immersive work that functions more like theatre or documentary than gaming. We cover why festival-premiered XR experiences rarely survive beyond their premiere, why platform stores like Meta and Steam are fundamentally misaligned with this type of work, and what creators can do from day one to design for longevity. Mike also highlights real examples and explains why thinking about the long tail before writing a single line of code is the only approach that actually works.Subscribe to XR AI Spotlight weekly newsletter

Edmund Fitton-Brown discusses the centrality of the nuclear file in U.S.-Iran negotiations. He emphasizes that Israelcannot withdraw from Lebanon while under threat and highlights the IRGC's strategy of absorbing long-term pain. (8)1902 SOUTH AFRICA

In this episode Eric talks with Brewers left-handed pitcher Shane Drohan. Shane is Florida State University grad who made his major league debut in 2026. He's recorded 13 appearances in his rookie campaign to the tune of a a 3.11 ERA in 37.2 innings pitched. Shane has been training at Cressey Sports Performance since his junior year of high school. In the episode Eric and Shane discuss his development as a pitcher, the challenges of hypermobility, the difference between coming out of the bullpen vs as a starter in the majors, and more. Visit our sponsor - AG1

Sal Mercogliano talks about the global supply chain and how the U.S.-Iran War is impacting the global economy. He says even though we're seeing crude oil still making its way to the market, the problem is justifying the costs to cover travel. Sal covers what shipping trends to monitor and says he is not expecting volatility to cool even if "peace in the Middle East" happens tomorrow.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Recorded live at the Kyriba Live in Las Vegas, this episode features Sabrina Janulis, Benjamin Seal, and Brian Gittelman sharing honest insights into treasury careers, leadership, networking, treasury transformation, and the skills needed to build long-term career growth in the profession.Here's the YouTube video of the session - https://youtu.be/YeNOj70MZMgMeet Our Guests:Benjamin Seal, Director, Global Treasury & Risk Management at Inotiv, bringing a unique perspective on treasury leadership shaped by healthcare, process transformation, and global treasury experience.Sabrina Janulis, Director of Treasury at Baxter International, known for leading treasury transformation initiatives and championing relationship-driven career growth.Brian Gittelman, Deputy Treasurer at Kapitus, sharing insights on treasury strategy, financial services, professional networking, and technology implementation.In this live panel discussion, the guests explore how treasury careers are often shaped by unexpected opportunities, strong professional relationships, and continuous learning. The conversation covers transitioning into treasury from different professional backgrounds, implementing treasury technology, managing banking relationships, and developing leadership skills that support long-term career progression.The panel also shares practical advice for treasury professionals looking to grow their careers, including how to advocate for yourself, leverage networking opportunities, and stay open to new experiences that expand your skill set.What We Cover in This Episode:Why treasury careers are rarely linearThe role of networking and mentorship in career progressionTreasury transformation and implementationManaging banking relationships and reducing banking complexityTreasury technology, AI, APIs, and data readinessThe importance of process improvement and cross-functional collaborationHow treasury professionals can position themselves for promotionsThe value of certifications like the CTPPractical strategies for advocating for yourself professionallyWhy curiosity and listening are critical leadership skillsLessons learned from treasury leadership during COVIDThe importance of understanding end-to-end treasury processes---

Most garage gym setups overlook a critical factor that could save you thousands and drastically improve your space—insulation and climate control. Dave and Jerred dive into the expert strategies for designing a garage gym that lasts, stays safe, and adapts to your evolving goals. Whether you're a beginner or a seasoned athlete, this episode reveals how to maximize your setup, avoid common pitfalls, and future-proof your investment. Discover why climate control isn't just about comfort—it's about protecting your equipment and extending its lifespan. Dave shares his journey moving from California to Alabama, highlighting lessons learned about weatherproofing and long-term maintenance, like spray foam insulation and strategic flooring. We break down key considerations like space planning for family, friends, and future training ambitions, helping you craft a gym that grows with you over years. You'll learn how to prioritize equipment choices, from durable racks and bars to DIY hacks and budget-friendly upgrades—all backed by real-world experience. Jerred explains the pitfalls of vanity gear and why focusing on the essentials makes more sense than filling your gym with unnecessary gadgets. We also cover the importance of safety features, climate considerations, and organizing your space to avoid clutter that kills motivation.

In this engaging interview, real estate expert Ryan Gifford shares his journey from starting in real estate during the recession to becoming a successful investor and agent. Discover his insights on discipline, adaptation, building relationships, and taking small steps toward big dreams.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this insightful interview, Amanda Neely, a CFP professional and CEO of Counterflow, shares her expertise on foundational financial strategies for real estate investors, the infinite banking concept, and the Ohio real estate market. Discover practical tips on cash flow management, long-term wealth building, and how to align your investments with your personality.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In which our angry and hopeless drunkards begin destroying the vicarage, before turning on each other and then working on themselves. Fellwood goes for a walk… The Company of the Light uses the Vaesen roleplaying system, by Free League Publishing and based an original concept by Johan Egerkrans. The mystery at the heart of the scenario is taken from Mythic Britain and Ireland by Graeme Davis. The name of that scenario (which may contain a mild spoiler) can be found below the music section of these notes. You can hear a short prologue to The Company of the Light on our Patreon: https://www.patreon.com/posts/blomqvist-01-ho-153999494 Cast: Lieutenant William Fellwood — Joseph Chance Bab Chase — Dominic Allen Siobhan Strong — Danann McAleer Bridge Ebden — Lucy Farrett Narrator — Dan Wheeler CW: This podcast contains mature themes, strong language and cosmic horror. (MILD SPOILERS FOLLOW): The mystery at the heart of this story is premised upon the disappearance and death of a young woman. However, with the exception of one moment (which I will flag when it arrives), this is not dwelt on in any great detail, and please note for avoidance of doubt this is NOT sexual violence or self-harm. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com Music and SFX From Epidemic Sound: Daniella Ljungsberg - Against the Tide; Long Term and Ashes; Still in Blues; Flute; Soar Christoffer Moe Ditlevsen - Missing Memories; Partners in Crime; Desert Hideout David Edward – Angelica; Space Elf; Threads Horna Spelman – Vasterut; Svantes Polska; Koslapp British Grenadiers - John Abbot Bytt-Lasses Brudmarsch - Traditional End of a Dream - Hanna Lindgren Farewell to Ennerdale Water - Moorland Songs Frozen Fields - Medité Great Bend Reel - Roy Edwin Williams In the Storm - Amber Glow Lily of the Woods - Sandra Marteleur Meme - Nevin Pillow Magic - Valante Polska Fran Knaggalve - Traditional Red as a Rose - Rune Dale Reflection No. 2 for Solo Violin - Hanna Ekstrom Sayings and Blessings - David Celeste   From Artlist: Amulets - I Blackbard – Cyancerto; Skogsdrommar Brianna Tam - Circularity G-Yerro - Dark Hollows James Forest - El Faro; Morning Walks; One Evening in May pt 1; Queen of Art Michael Vignola - From the Sea; Under Water Rotem Moav - Blood on the Snow; Homebound Journey Manos Mars - Swiss Michael John Wookey - Wanderlust Motifs - Rural Folklore Accordion Musical Mandalas - Memories of a Fairground Skies Speak - I Think He Saw Us Yehezkel Raz - Enceladus   Public Domain / Creative Commons / Wikicommons: "Teller of the Tales" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty-free/music.html Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The Wind that Shakes the Barley – YouTube user ‘peakfiddler' Collegium Vocale: O przedobry Boże nasz Tom Dillon - On Raglan Road - The Dawning of The Day - Sonny Don't Go Away (The Volunteer Pub, Sidmouth) The Tudor Consort: Thomas Tallis - Videte Miraculum The Tudor Consort: Thomas Tallis - Loquebantur variis linguis The Tudor Consort: Thomas Tallis - Lamentations I Tallis - If ye love me Tallis - Spem in alium John Dowland - Shall I sue U.S. Army Band: Ralph Vaughan Williams, Fantasia on a Theme by Thomas Tallis Ralph Vaughan Williams - English Folk Song Suite Makemi: Scarborough Fair Endersslay: Star of the county down Danny Boy tin whistle by JGrandgagnage The Girl I Left Behind Me   From Pond 5 ‘Krummi Svaf I Klettagja' – M Ragnarsdottir ‘Undir Blaum Solarsali' – M Ragnarsdottir ‘Modir Min I Kvi Kvi' – M Ragnarsdottir ‘Bjort Mey Og Hrein' – M Ragnarsdottir ‘Travelling for a Living' – Henry Parker ‘Sylvie' – Henry Parker ‘British Grenadiers' ‘Fenian Song' – Sonic Art Other tracks include ‘As I Roved Out'; ‘Proud Celt'; ‘Scarborough Fair'; ‘John Barleycorn'; ‘Matty Groves'; ‘Morris Dance'; ‘Maypole Dance'; ‘Celtic Fiddle'   Music by Dan Wheeler includes The Old Sow (trad) Sweat Boxer — (trad, with thanks to Davy Goodchild and The Harrow Inn) Haste to the Wedding (trad)   From xeno-canto XC975203 - European Herring Gull - Larus argentatus argenteus by David M XC384264 - European Robin - Erithacus rubecula XC590432 - Eurasian Skylark - Alauda arvensis XC554798 - Soundscape XC138375 - European Robin - Erithacus rubecula XC397660 - Carrion Crow - Corvus corone XC495630 - Great Tit - Parus major newtoni XC947630 - Carrion Crow - Corvus corone corone.wav XC1054294 - Carrion Crow - Corvus corone corone.wav XC817610 - Great Green Bush-cricket - Tettigonia viridissima.wav   [SCENARIO TITLE BELOW]   I have chosen not to include the name of the mystery at the heart of this scenario in the spoken introduction, as I consider it to be a potential spoiler for the story. But for completists and searchability I include it here: It is called Old Meg.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   Kim: What would cause my son to cough hard for hours after eating? He has done this for a year. He is 28 and said he is to the point where he just does not want to eat. Should he do the CBO protocol?      Anonymous: Hi Dr Cabral, I came across your podcast a few months ago and have been listening daily to catch up on past episodes for general health education. Thank you for the valuable information you share. I would appreciate your guidance on diet and lifestyle for the following situation. My partner, a 31-year-old male, recently had an eGFR test done, and his result increased from 70 to 77. His father passed away in his 40s due to kidney failure, so this is a concern for us. We live in the Caribbean, where it is humid year-round. He strength trains 3–4 times per week and plays basketball once weekly, but I'm unsure if his cardio levels are sufficient for long-term kidney and overall health.       Christine: Hi Dr. Cabral, Thank you so much for everything you do! Your IHP program and your podcast have been life changing for me. I have a question about creatine. I've noticed when I take it, my appetite completely plummets and food does not even taste good. And when I cut out creatine, the appetite comes back within a day. I take around 1g for reference, and I'm 5'1 and 115 lbs if that needs to be taken into consideration. What could be the possible reasons for this? Thank you! Christine       Tricia: Good morning, Dr Cabral - hope you are well! I take many of your supplements with some being from the longevity line. I'm wondering if it is okay to take these ongoing for years or should we take a few weeks break from time to time? Are they as effective when used long term? The supplements I'm taking are your renewal system, eye health, hair supplements. Thank you for your guidance!      Matt: Hi Dr Cabral, I'm a healthy 45yo, strength train 3x per and 2 days of jiujitsu. I had my first ever episode of AFIB and it occurred about 5 min after taking a growth hormone peptide Tesamorelin. I went to the ER the next day and came out of it on my own within 14 hours of when it started and haven't had an episode since. They ran all kinds of blood work, EKG, CT w contrast for blood clots and all came up clear. They seemed to think it was from excessive caffeine use (300-500mg daily) and bad sleep but weren't really sure on the peptide as there's not enough research. Seems to me that's what triggered it. I stopped caffeine&peptides immediately and have really been trying to dial in my sleep for the past two weeks. Could this be a one off thing or am I more likely to have it happen again?     - - - Show Notes and Resources: StephenCabral.com/3775 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

(From NATO allies boosting budgets in response to Russia's aggression to Asia-Pacific nations rearming amid China's military buildup, defense spending is rising on virtually every continent. We examine how investors can think about the long-term defense sector tailwind without simply chasing headlines.)Today's Stocks & Topics: Lincoln National Corporation (LNC), Market Wrap, AT&T Inc. (T), The Clorox Company (CLX), Insulet Corporation (PODD), Defense Stocks 2026: How the Global Security Boom Creates Long-Term Investment Opportunities, The Hartford Insurance Group, Inc. (HIG), Key Benchmark Numbers: Treasury Yields, Gold, Silver, Oil and Gasoline, WESCO International, Inc. (WCC), KPP Newsletter, Fidelity Total Bond Fund (FTBFX), Vanguard Short-Term Bond Index Fund ETF Shares (BSV), Lithium.Our Next Wealth Webinar: “Beyond the Yield: How to Invest for Your Income Needs” June 30th, 2026 - 12:00 pmTo sign up: https://us06web.zoom.us/webinar/register/5717793889555/WN_XuoDgMVwSv6wZXXurrZTLgOur Sponsors:* Check out Anthropic and use my code Claude.ai/invest for a great deal: https://www.anthropic.com* Check out Chilipad and use my code sleep.me/INVEST for a great deal: https://sleep.me* Check out Plaud AI and use my code INVEST for a great deal: https://plaud.ai* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/invest for a great deal: https://www.quince.com* Check out Scribe and use my code scribe.how/invest for a great deal: https://scribe.com* Check out TaskRabbit and use my code INVEST for a great deal: https://taskrabbit.com* Check out TruDiagnostic and use my code INVEST20 for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Welcome! and Thank you for listening. I practice medicine in a private practice clinical setting.  I develop lasting relationships with patients for years.  I see their health stats and their struggles over years.  I observe their family interactions.  This allows me to have a unique view of specific health trends.  My practice has been a Plant based wellness practice for 10 years with classes and cooking demonstrations teaching plant based nutrition.  We also have weekly and monthly exercise and mobility sessions.  Today I would like to share with you what has been happening to folks following or trying to follow a largely unprocessed plant based diet that is 70-80 percent carbohydrate.  It is because of these findings, that I have now adopted an animal based low carbohydrate, high fat diet.  We will then compare this approach to dietary interventions treating diabetes before and after the availability of injectable insulin.  Ultimately, you get to decide what approach might serve you best.  We understand the principles and support our patient's choices.   It you would like more information about our practice visit our website at doctordulaney.com Email me at jami@doctordulaney.com Thank you for listening Water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie Suggested reading: Rethinking Diabetes What Science Reveals About Diet, Insulin, and Successful Treatments: Gary Taubes  

Long-term sobriety can be a strange phase because from the outside, things might look pretty good. But internally, you might still have this feeling of, “Is this it?” And that can be really confusing because you did it. You made it past the constant cravings, the social anxiety, the awkward firsts, the nights where you had to white-knuckle your way through. So when you get a couple years in and you still feel restless, bored, unfulfilled, or like something is missing, it can make you start questioning the whole thing. You might think, “Maybe sobriety isn't enough.” Or, “Maybe I did all this work and my life still feels kind of flat.” Or, “I thought I'd be happier by now.” And this is where people can get tripped up, because they interpret that dissatisfaction as a sobriety problem. They think the issue is that sobriety didn't deliver enough. But that's not usually what's happening. Early sobriety is about protection. Middle sobriety is about understanding your patterns. But long-term sobriety is about expansion. It's about asking, “Now that I'm not drinking, what am I actually building?” It's about making sure the life you built is worth staying present for. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Kusin is a legendary entrepreneur best known as the co-founder and former CEO of GameStop and the executive who led Kinko's through a remarkable turnaround before its $2.4 billion acquisition by FedEx. Over a decades-long career, Gary has built, scaled, and sold multiple businesses while developing a reputation as one of the sharpest strategic thinkers in entrepreneurship. In this episode, Travis shares some of his biggest lessons from Gary's appearance on the show, covering everything from mentorship and hard work to debt management and identifying opportunities in the marketplace. On this episode we talk about: Why finding a market opportunity is often more important than following your passion The role mentors played in Gary's career and how great mentorship can change your trajectory Why hard work and working smart are complementary—not competing—ideas The dangers of debt in seasonal and cyclical businesses How constantly building relationships and maintaining a Plan B creates long-term career security Top 3 Takeaways The best business opportunities often come from identifying unmet market demand rather than pursuing personal passions. Mentorship can dramatically accelerate success, but the most effective mentors are often outside your organization and industry. Staying prepared, building relationships, and keeping your options open creates opportunities long before you need them. Notable Quotes "Find the hole in the market. The passion can stay a hobby." "Luck is what happens when opportunity meets preparedness." "The people who win the most work smarter and harder." Connect with Gary Kusin: LinkedIn: https://www.linkedin.com/in/garykusin Website: https://garykusin.com Other: https://gamechangerbook.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours.  This week: How to Build a Coaching Business That Pays Off Long-Term

Preview for Later Today: Scott Harold explains that Japan is strengthening its indigenous defense capabilities and regional alliances. This move addresses concerns about China's rise and questions regarding the consistency and long-term commitment of the United States.1958 IDAHO

What can an old fairy tale teach us about one of herbalism's most trusted plants?In this episode, herbalist and storyteller Juliet Howard shares one of my favorite stories, "The Wild Swans," an old tale in which stinging nettle (Urtica dioica) plays a central role in healing, devotion, and liberation. From there, our conversation unfolds into a rich exploration of nettle's gifts—from its nourishing minerals and restorative qualities to its role as a fiber plant, natural dye, and lifelong herbal companion.Through story, personal experience, and practical herbal wisdom, Juliet reveals why stinging nettle remains such a treasured herbal ally. Along the way, she offers a thoughtful reminder that some of the most meaningful healing happens slowly, through relationship, consistency, and practice.Juliet also shares her Heavy Nettle Daily Tonic, combining nettle with a few beloved herbal allies to make a deeply nourishing infusion. You can download your beautifully illustrated recipe card here.By the end of this episode, you'll know:► Why stinging nettle is a gateway herb for so many herbalists► How nettle is able to break real-life “enchantments” and help bring you back into yourself► Why nettle works best as a long-term herbal ally► A simple daily practice that can transform your relationship with this common weed► What it means to think of plants as friends (rather than simply as resources)► and so much more…For those of you who don't know her, Juliet's relationship to the wisdom and magic of the plant world began at a very early age while living on the wild cliffs of the Oregon coast. The purpose of her work is to help people come home to themselves through fostering deeper relationships to plants and the natural world. It is her strong conviction that plants are a powerful portal into the magic and wonder of being alive and embodied.With her book, The Girl Whose Garden Comes Alive, Juliet's intention is to help children cultivate lifelong reciprocal relationships with the green world, making them feel both empowered and connected to the land around them.This episode is part herbal conversation, part story hour, and entirely delightful. Whether you already love stinging nettle or are just getting to know it, you'll come away with a deeper appreciation for the many ways this humble plant nourishes, restores, and surprises us.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Juliet at TheGirlWhoseGardenComesAlive.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

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Milan Momcilovic is headed to Lexington. Gary Parrish and Matt Norlander sit down to discuss what it means for Kentucky, Mark Pope and the rest of college college basketball. Plus, more news from around the sport headlined by an Arkansas-Arizona series.(0:00) Intro + GP forgot the podcast intro(5:05) Milan Momcilovic is headed to Kentucky & Mark Pope can relax(18:35) Kentucky roster breakdown & seed predictions(30:05) Arizona and Arkansas have agreed to a three-year series(41:00) An arena name trivia time!Theme song: “Timothy Leary,” written, performed and courtesy of GusterEye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠.You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.”Email the show for any reason whatsoever: ShoutstoCBS@gmail.comVisit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/