Podcasts about long term

MEDICARE ADVANTAGE MINUTE: WHAT DOES MEDICARE NOT COVER? EIGHT THINGS YOU SHOULD KNOW. HEADLINES FROM THE LATEST WEEKLY UPDATE. SOME PROBLEMS WITH LONG TERM CARE INSURANCE:                                   HARD TO GET AND EXPENSIVE TO KEEP! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE" - DOWNLOAD FREE "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" ....AND A PODCAST! @ DBJ@M4TLM.com W medicareforthelazyman.com T (630) 878-5055   Review Us On Google  For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

The  Moose on The Loose helps Canadians to invest with more conviction so they can enjoy their retirement. Today, I talk about the bond market and long term bond high yield Create your dividend for life webinar: https://www.dividendstocksrock.com/dividend-income It's all about Dividend growth investing! Subscribe to the best free dividend investing newsletter: https://thedividendguyblog.com/newsletter Get the 20 income products guide for retirees: https://retirementloop.ca/income/

A short-term home health and moratorium was a necessary action because of rampant fraud in the hospice sector, said Tom Koutsoumpas, founder and CEO of the National Partnership for Healthcare and Hospice Innovation (NPHI). Still, the moratorium, which is designed to contain and address egregious activities, is meant to be a short-term solution, said Koutsoumpas, who was involved when the benefit was created in the 1980s. There has been an overreaction during the moratorium, he noted, and acknowledged that some of his members have been subject to unnecessary audits. While the question of the moratorium has divided provider organizations, more imperative is that the community as a whole support and encourage the Centers for Medicare & Medicaid Services in their fraud-fighting efforts, he said. The organization's support of the moratorium and may be one reason why NPHI has experienced a surge of new members of late. On another subject, he is excited about the attention palliative care has been receiving from CMS in rulemaking. NPHI has proposed a palliative care model that would be adjacent to the hospice benefit. More details are forthcoming, he said.Follow us on social media:X: @McKHomeCareFacebook: McKnight's Home CareLinkedIn: McKnight's Home CareInstagram: mcknights_homecareFollow NPHI on social media:X: @NPHIhealthFacebook: National Partnership for Healthcare and Hospice InnovationLinkedIn: National Partnership for Healthcare and Hospice Innovation (NPHI)Show contributors:McKnight's Home Care Editor Liza Berger; Tom Koutsoumpas, founder and CEO, National Partnership for Healthcare and Hospice Innovation (NPHI) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, the conversation explores how real estate syndications can play a role in building long term wealth and creating financial independence. The discussion covers diversification across asset types, sponsors, and locations, along with the potential tax advantages and passive income opportunities associated with real estate investing.The episode also looks at real investment results, the importance of understanding risk, and how consistent investing and reinvesting distributions can support wealth building over time.Topics CoveredReal estate syndications and passive investingDiversifying across sponsors, locations, and asset typesThe potential tax benefits of depreciationUnderstanding distributions and long term returnsReal estate syndication performance and investment multiplesEvaluating IRR and average annual returnsThe importance of understanding investment riskBuilding wealth through consistent contributions and reinvesting distributionsComparing long term syndication investing with the stock marketUsing real estate investing to support financial independenceQuotes“Most of the returns are at the end. Distributions are great if you want to live off, but most of the returns are at the end.”“If you can postpone paying taxes, why not? The dollar today is worth more than the dollar tomorrow.”

Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins Jon Hansen to discuss the gaps in single people’s financial plans. From long-term care to blind spots, Tim talks about how people can become more confident in their finances and shares the free event he’s hosting. To register for the free event, visit lp.constantcontactpages.com. […]

How do you transition a new hire from merely surviving their first few months to thriving as a strategic, long-term asset? The 90-day mark is a critical threshold where expectations shift, frustrations emerge, and talent is either retained or lost to job boards. Discover how proactive leadership, career roadmap planning, and meaningful check-ins can turn early onboarding into a launchpad for lasting success. Key Timestamps & Highlights 00:00 – The 90-Day Transition Challenge: Are your new hires surviving or thriving? 00:45 – Why the 90-Day Threshold Matters: Getting ahead of turnover before it happens 01:40 – Beyond Day-One Prep: How regional managers can pivot to long-term career planning 02:26 – Mapping Career Roadmaps: Aligning certifications (CAM, CAPS, ARM) and association growth 03:00 – Avoiding 90-Day Blindsides: Leveraging team feedback and operational metrics 03:40 – Three Essential Feedback Questions: Measuring job satisfaction over occupancy stats 04:10 – The Onboarding Paradigm Shift: Why 90 days is just the starting line

Award-winning columnist Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers a 'Daily Shot' show each weekday morning, covering the Penguins and NHL! It's available bright and early, and timed to match your commute, never longer than 20 minutes! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're running one of our favorite episodes from The Business of You archives. If you missed it the first time, or just want to listen again, check this one out! Ever wish there was a cheat sheet on exactly what to look for in your employees? Fred Meyers has cracked the code on how to hire, develop, and retain great team members. As the founder of Queensboro, Fred is an early pioneer and 40-year veteran of the custom logo apparel business, selling directly to small and medium-sized businesses.  As technology evolved, from 800 numbers and fax machines to personal computers, the internet, and mobile devices, Fred navigated each marketing shift. From small print ads and direct mail to catalogs and digital campaigns, he adapted using custom-built software, often developed on tight budgets. The 4P System A few years after recovering from the 2008 recession, Fred had a realization that to build a truly great company, he needed a great team. From that moment on, building and developing his team has been the highest priority. He realized that great employees had four characteristics in common: what he calls the 4P's. The first P is for productivity: the person can do their job, and they have the basic skills. The second is that they're positive and bring good energy to the group. They're easy to communicate with. The key to communication is trust. It's not just about what they say, but their actions too. The next P is for principled, which is how they engage with others. Do they treat other people the way they want to be treated? The final P is for proactive: they're always seeking to improve and take responsibility for whatever comes across their path. They have a growth mindset and love learning.  Recruiting based on the 4P's has led to a compassionate, non-traditional group of people on Fred's team. Instead of looking at where someone went to college or what credentials they have, they hire based on what kind of person they are. Building a Brand People Believe In Long before company culture became a business buzzword, Fred was thinking differently about branding. His original insight was simple: people wanted products that represented their own identity, not someone else's. That same customer-first mindset still guides Queensboro today. From their no-returns-necessary guarantee to their focus on long-term relationships, Fred shares why earning trust always creates more value than chasing transactions. He also reflects on preparing the company for its next chapter, building a championship team, and creating a business that can thrive long after he steps away. Enjoy this episode with Fred Meyers… Soundbytes 8:15–8:40 "I've always seen the way people have their favorite articles of clothing, the favorite garments, you know, and they the way they feel about these, these pieces of clothing, are far greater than what they should based on the fact that it's some cotton, it's a couple of buttons, maybe a little bit of color. But there's some magic that goes on there, and I saw potential for that magic." 18:15–18:44 "Why aren't we doing better? Why aren't we doing better? And I'm on lap 50, and I think I was 50 at the time when it happened, and just thinking about that too, and I hit the wall with my hand, not my head, and I said, 'Ah, we're not doing better because we're not better. We're actually performing to our level of ability.'" Quotes "I try to model the way I lead and be a boss based on the environment that I would want to work in." "You're doing as good as you should be doing, so how do you do better?" "We're not looking as much for credentials or where you went to college, but what's in your heart?" Links mentioned in this episode: From Our Guest Connect with Fred Meyers on LinkedIn: https://www.linkedin.com/in/fred-meyers-12250b3/ Website: https://www.queensboro.com Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode What is your auto repair business really worth, and are you building it to become more valuable every year? Coach Chris Cotton, podcast host on the Automotive Repair Podcast Network, challenges shop owners to look beyond today's sales and profits and start thinking about the long-term value of the business they're building. Many owners spend years on the operational hamster wheel, focused on car count, payroll, production, and this month's bottom line. But when it's time to sell, transition the business to the next generation, or simply step away from daily operations, buyers and banks look much deeper. Chris explains why clean financials, documented systems, owner independence, and intentional succession planning can transform a shop from a business that provides the owner a job into an enterprise with significant transferable value. What You'll Learn Why profitability and business valuation aren't the same thing.What buyers and banks want to see before financing an acquisition.Why removing the owner from daily operations can increase business value.How documented systems and protocols make a shop more transferable.Why clean financial statements and tax records are critical to valuation.Chris Cotton's five stages of shop ownership, from daily survival to eventual exit.How increasing capacity can grow value without necessarily adding locations.Why succession and exit planning should begin years before you're ready to leave. Don't just build a profitable shop. Build a valuable business. Create strong systems. Develop leaders. Clean up the financials. Build capacity. Reduce owner dependence. And understand what your business is worth long before you're ready to sell it. Coaching to Valuation [E269]: https://chriscotton.captivate.fm/episode/cc269  The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix – Auto Shop Coaching. https://chriscotton.captivate.fm/ Learn more about the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with on-site training and six days a week of support: http://napatracs.com/ Connect with the Podcast: Download Our Mobile App:https://automotiverepairpodcastnetwork.com/app/Website:https://remarkableresults.biz/YouTube:https://www.youtube.com/carmcapriottoFacebook:https://www.facebook.com/RemarkableResultsRadioPodcast/LinkedIn:https://www.linkedin.com/in/carmcapriotto/Instagram:https://www.instagram.com/remarkableresultsradiopodcast/Join Our Virtual Toastmasters Club:https://remarkableresults.biz/toastmastersJoin Our Private Facebook Community:https://www.facebook.com/groups/1734687266778976Join our Insider List:https://remarkableresults.biz/insiderBooks Page:https://remarkableresults.biz/booksOur Classroom Page:https://remarkableresults.biz/classroomEpisode Collections:https://remarkableresults.biz/collectionsBuy Me a Coffee:https://www.buymeacoffee.com/carm The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/ Remarkable Results Radio Podcastwith Carm Capriotto:https://remarkableresults.biz/Automotive Field TheorywithMatt Fanslow:https://mattfanslow.captivate.fm/Business by the NumberswithHunt Demarest: https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcastwith Brian and Kim Walker: https://autorepairmarketing.captivate.fm/The Weekly Blitzwith Chris Cotton: https://chriscotton.captivate.fm/Speak Up! Effective Communicationwith Craig O'Neill: https://craigoneill.captivate.fm

Kainani Stevens, Brian Sexton and John Oehser discuss the Jaguars' Week 1 win over the Cleveland Browns, including reviewing player performances on both sides of the ball. Later, the crew gives their Week 1 hot takes, including a sneaky Jaguars MVP prediction. This and more on Jags A.M., presented by Lowe's.See omnystudio.com/listener for privacy information.

If you're not sure about Bitcoin, this is the episode for you. Not putting everything into it like the maniacs. Just why it deserves a small place in your long term portfolio and your pension, in ten minutes flat.And if you've already got some Bitcoin, stick around too, because there's a door that opened eight days ago that most Bitcoiners haven't clocked yet.In this episode:Why the richest people in the world got there through concentration, not diversification, and where Bitcoin fits into thatThe debasement trade nearly everyone secretly agrees with, and why your pension is built entirely on the currency it's happening toThe Bitcoin pension news from eight days ago that almost nobody has told you about, and what it means for your tax billI built a free calculator that shows exactly what consistent monthly Bitcoin investing could do to your wealth over 5, 10 or 20 years. It's called the Steady Stack Calculator — punch in what you can afford to put in each month and see what the numbers actually look like at the other end. Most people are genuinely surprised. You can also download the 10 Bitcoin Mistakes to Avoid document completely free at the same link.Steady Stack Calculator and 10 Bitcoin Mistakes Document — click here to grab both for freeHit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.

Commentary by Dr. Jian'an Wang.

Domestic violence and long-term abuse

"It's a chronic disease. It never goes away for some people, and so therefore it has these periods of remission where it's really quiet and well controlled. Then there can be periods of flares where you're actively engaged in treatment or it's impacting other pieces. There's this feeling patients have of, 'When am I going to have that flare?' You know, this anticipatory anxiety of, 'When are things going to be done differently?' or 'When do I need to change?'" ONS member Caitlin Murphy, DNP, APRN, FNP-BC, AOCNP®, chief nurse practitioner at Dana-Farber Cancer Institute in Boston, MA, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about long-term chronic lymphocytic leukemia (CLL) considerations for oncology nurses. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD), including 15 minutes of pharmacotherapeutic content, by listening to the full recording and completing an evaluation at courses.ons.org by September 11, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the nursing considerations of caring for people with long-term CLL. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Episode 428: Chronic Lymphocytic Leukemia Treatment Considerations for Oncology Nurses Episode 422: An Overview of Chronic Lymphocytic Leukemia for Oncology Nurses Episode 256: Cancer Symptom Management Basics: Hematologic Complications Episode 201: Which Survivorship Care Model Is Right for Your Patient? ONS Voice articles: Cardio-Oncology Program Monitors Heart Toxicities Throughout Survivorship Fixed-Duration Therapy for CLL May Lower Cardiovascular Risks and Costs Less Than Continuous Treatment Individuals With CLL Face Increased Risk for Skin Cancer Patients With CLL Report Worse QoL and Other Factors Clinical Journal of Oncology Nursing articles:  In Remission: A Patient's Experience of Continued Care After Chronic Lymphocytic Leukemia Venetoclax: Management and Care for Patients With Relapsed or Refractory Chronic Lymphocytic Leukemia ONS book: Site-Specific Cancer Series: Leukemia (first edition) ONS Learning Libraries: Hematology, Cellular Therapy, and Stem Cell Transplantation Learning Library Survivorship Learning Library ONS Symptom Management Resources:  Prevention of Bleeding Prevention of Infection: General CLL Society: Living With CLL Lymphoma Research Foundation: Remission and Long-Term Survivorship National Comprehensive Cancer Network To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "I think about the immunocompromised state that often comes from the CD20 monoclonal antibodies such as obinutuzumab, rituximab, and ofatumumab. All of those are agents that have been used in CLL, and they can lead to hypogammaglobulinemia. That is something that can be short-lived right after therapy, but can be prolonged or even a lifelong status after receiving these types of therapies. And then some of the other pieces that we think about are increased risk of basal cell carcinoma, routine skin exams, and maintaining some of those components of evaluation, monitoring, and preventative types of health care." TS 1:57 "We think about how we comanage some of these comorbidities, especially cardiovascular. … The evolution of cardio-oncology programs has been incredibly valuable, specifically for a lot of agents that have such a significant impact on the risk of developing hypertension but also on the potential for atrial fibrillation. When we think about our aging population and common cardiovascular risks, cardio-oncology has been an incredible partner to be able to collaborate and effectively manage their cardiovascular health in a way that keeps that risk reduction strategy in place, but also allows us to maintain these really effective oncologic agents." TS 4:50 "When we think about indefinite therapy, the consideration is that patients are on a therapeutic agent for as long as that agent is working, so there's no set time that is indicated. We oftentimes talk about cycle length or a year of therapy or things like that. But when we think about indefinite treatment, it's really a shift in the perspective of looking at CLL like a chronic disease that is continually being managed. I think this is when we partner and think about other comorbidities that we manage, such as hypertension. You have to take something every day to effectively manage this disease. And so this is what we think about with indefinite treatment—that the patient is going to be receiving treatment or engaged in taking these agents for as long as they're working and it's giving the patient the intended benefit." TS 12:30 "CLL might not be something that requires an action plan. There's a lot of active surveillance and routine monitoring, and there's not really something the patient can do to say, 'I'm kind of in the driver's seat.' I think this is one of those components that really ties together what we can advocate for our patients to be doing to reduce the risk of complications. I often talk about immunizations and vaccines and really staying up to date because that's going to be the most effective way for them to reduce the risk of infections." TS 15:01 "Everyone's going to need different support, but there's so much opportunity to really provide a meaningful quality of life. Whether patients are on active surveillance or have never needed therapy, if they need periods of treatment or are off therapy, or if they're continuously on therapy, I think that there are a lot of things that we can do to advocate for them to have a really good quality of life and be able to live fully with this diagnosis." TS 27:44

Holiday party planning starts earlier than you think! In this episode of Seeds of Success, Orly and Dottie talk about ways to prepare your center, reach out to businesses, create memorable corporate experiences, and turn holiday party guests into repeat customers. Start planning now and make this your best holiday season yet!

Power is part of every relationship, but after betrayal, it moves to the center of the healing process. In this episode, we explore how secrecy, manipulation, and deception create a painful power imbalance, why betrayed partners naturally need to reclaim their power, and why that step is both healthy and necessary. We also discuss the delicate transition from restoring power to sharing it again. While recovering partners don't get to decide when that shift happens, lasting healing eventually requires both partners to move toward a relationship built on mutual dignity, safety, and shared partnership. __________________________________ Take the Free Assessment: I created a short self-assessment to help you pinpoint exactly where you are in your healing right now, and what to focus on next. It takes just a few minutes, and you'll walk away with clarity instead of guessing. Find out where you are: https://whereismywork.com/ ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn't just another course, it's a trauma-informed roadmap that holds both of you in the healing process. If you've ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner's need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you'll find a step-by-step framework, live support opportunities, and the reassurance that you're not alone as you rebuild safety, restore trust, and move toward genuine connection. You'll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review! We'd love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I've been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor's degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

Vincent Fleischman shares his journey from a realtor to a successful real estate investor, emphasizing the importance of buying undervalued properties, building a large pipeline, and managing projects efficiently. This episode offers practical strategies for long-term wealth building through buy-and-hold investments and insights into navigating the real estate market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Mental health Band-Aids, rather than long-term solutions

How does dexrazoxane affect left ventricular function over time after doxorubicin treatment for childhood cancer? Host Dr. Davide Soldato sits down with Dr. Erin Mobley and Dr. Eric Chow to discuss their article, "Longitudinal Change in Cardiac Function After Doxorubicin and Dexrazoxane: A Report from COG ALTE11C2." They examine the longitudinal echocardiographic findings, the durability of cardioprotection, and how dexrazoxane exposure might eventually inform cardiomyopathy risk stratification and surveillance. LINK TO FULL TRANSCRIPT

Want to build passive income without betting everything on a single property, market, or asset class? Mark Khuri shares how his team evaluates hundreds of opportunities across mobile home parks, self-storage, multifamily, industrial outdoor storage, and private real estate debt while investing in only a select few. He also explains why diversification, conservative underwriting, value-add opportunities, and experienced operating partners are central to reducing risk. Tune in to discover how a disciplined approach to real estate can help you pursue consistent cash flow and long-term wealth.    Key Takeaways To Listen For What makes a value-add deal stand out from hundreds of opportunities Why overlooked self-storage properties can hide significant upside How diversification can reduce risk across markets, sectors, and operators The costly lesson learned from a deal that looked almost too good to pass up A little-known industrial real estate niche attracting Mark's attention   Resources/Links Mentioned In This Episode What It Takes by Stephen A. Schwarzman | Kindle, Hardcover, and AudioCD    Explore passive real estate investment opportunities, educational resources, and investor insights through SMK Capital.   About Mark Khuri Mark Khuri is the Co-Founder of SMK Capital Management, bringing more than 17 years of experience in real estate investing and private equity. He is actively involved in sourcing, underwriting, acquisitions, capital raising, asset management, rehabilitation, and dispositions across residential and commercial investments throughout multiple U.S. markets. Throughout his career, Mark has successfully acquired, renovated, sold, and invested in more than 120 properties with a combined value exceeding $1 billion, while creating and managing over 65 real estate partnerships with investors. His extensive experience across multiple property types and market cycles allows him to focus on identifying attractive opportunities, managing risk, and building long-term value for his investment partners.   Connect with Mark Website: SMK Capital Management  LinkedIn: Mark Khuri    Connect With Us If you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://slipstreamaii.com/.    Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554  

Carl and Mike get back to Falcons talk as they react to comments from Tua Tagovailoa including not being told by Kevin Stefanski that it is a week to week situation for him in regards to being the team's starter moving forward after the season opener against the Steelers.

Venezuela's oil industry spent more than a decade moving in the wrong direction, but 2026 has brought a notable change. Today, we look at the improvements in production and exports in light of Venezuela's sweeping new deal with the U.S. and also address the prospects for the refining sector.

Jeremy White analyzes Keon Coleman's potential trajectory with the Bills, drawing comparisons to Gabriel Davis and the rising costs of the wide receiver market. They also preview the upcoming NFL schedule and discuss a hypothetical sports world without officiating reviews. (00:01:27) Keon Coleman's Bills Future (00:08:51) Bills Game Coverage Preview (00:18:01) Review Versus No Review (00:22:39) NFL Schedule and Parlays

Christopher Davis balances near-term concerns over surging oil and diesel prices with long-term optimism for artificial intelligence. He identifies Morningstar (MORN) and Marzetti (MZTI) as compelling investment opportunities and weighs the potential for Fed rate hikes amid rising inflationary pressures.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

California High Speed Rail is stumbling onwards, and we'll be catching up with progress as best as we can. However, tonight's main feature will be a run through of the 2024 state rail plan to see if HSR is being set into its wider transportation context in a way that might avoid the worst failures of High Speed 2 in the UK.Support #Railnatter at https://patreon.com/garethdennis. Merch at https://merch.railnatter.uk. Join in the discussion at https://discord.railnatter.uk. You can also buy my book #HowTheRailwaysWillFixTheFuture: https://bit.ly/HowTheRailways

Overview: In this episode, Dr. Scott Watier applies a Nature Communications study on optimal learning difficulty to the fasting lifestyle, unpacking why the sweet spot for sustainable change sits around 85% success and 15% "failure" rather than chasing perfect compliance. He breaks down why a fasting or eating window that's too easy builds no real capacity for change, while one that's too aggressive triggers rebound eating, poor sleep, and the restart cycle so many people get stuck in — and shares a personal example from a family weekend to show what self-trust looks like when the plan isn't perfect. Scott reframes a missed fasting target, an off-plan meal, or a skipped workout as data rather than a personal failure, walking through the specific questions to ask (sleep, hydration, stress, protein intake, timing) to turn a slip into useful information instead of a shame spiral. He closes with an actionable framework — Review, Adjust, Resume — and challenges listeners to pick one fasting or lifestyle target this week that's demanding enough to matter but realistic enough to actually keep. ⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***NEW RESOURCE!*** GRAB THE INSULIN RESISTANCE BUCKETS SUMMARY GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://www.nature.com/articles/s41467-019-12552-4

What if the real estate cash-flow strategy you've been overlooking isn't Airbnb, wholesaling, flipping, or a traditional rental?Lynette, founder of Group Homes for Newbies, joins Ash Cash inside the vault to break down how shared housing can turn unused bedrooms into income while providing housing to veterans, returning citizens, seniors, people with disabilities, and other underserved communities.In this episode, she walks Ash through the numbers.Using an eight-bedroom home as an example, Lynette explains how placing two beds in each room at approximately $800 per bed could produce $12,800 per month in gross revenue before expenses.But the money is only part of the story.Lynette became a teenage mother, lost both parents by age 19, worked as a correctional officer, later lost her job, and eventually found herself with $10,000 in savings and limited employment options.That's when she returned to something she had witnessed inside the prison system: people who were eligible for release but had nowhere to go.She started inside her own four-bedroom home, placed six beds upstairs, built relationships with re-entry coordinators and community organizations, and says she filled all six beds within her first month.From there, she expanded into rental arbitrage, eventually grew to seven homes, launched a non-medical home care agency, and began teaching others how to enter the shared-housing business.Lynette also breaks down:• How getting paid by the bed works• Finding residents with recurring benefit income• Building referral relationships with prisons, hospitals and social workers• Why proper resident vetting matters• Rental arbitrage vs. owning the property• How she scaled to seven homes• Why ownership became her ultimate strategy• Her plan to develop 100+ properties in Mississippi• Turning cash flow into community impact and generational wealthThis conversation is about more than real estate.It's about identifying a problem, creating a solution, building cash flow, and using ownership to change lives—including your own.Connect with Group Homes for Newbies:Instagram: @grouphomesfornewbiesTikTok: @grouphomesfornewbiesFacebook: Group Homes for NewbiesSearch “Group Home Cash Flow Club” on Skool to learn more about Lynette's community.Inside the Vault:@insidethevaultInsideTheVaultShow.comHost:@iamashcashIAmAshCash.comABUNDANCE IS YOUR BIRTHRIGHT.Join the community:TheAbundanceCommunity.comTIMESTAMPS00:00 – “Everybody called me crazy”01:03 – Ash Cash book CTA02:05 – Welcome to Inside the Vault04:16 – Meet Lynette of Group Homes for Newbies05:26 – What exactly is a group home?06:06 – Why shared housing can create predictable cash flow07:09 – Getting paid by the bed08:02 – Breaking down an 8-bedroom house09:03 – Two people per bedroom09:58 – $800 per bed10:18 – How one house could gross $12,800/month10:37 – Recurring benefit income & autopay11:08 – How Lynette discovered the group-home business11:33 – Teenage motherhood, loss & growing up without her mom13:21 – Losing both parents by age 1914:13 – Becoming a correctional officer15:45 – Sleeping in her car at 1715:54 – Losing her father after moving to Texas17:02 – The traffic stop that changed her career18:05 – Losing her correctional officer job19:17 – Starting over with $10,000 saved19:48 – Seeing the housing gap inside the prison system21:10 – Starting the business inside her own home22:04 – Putting six beds into three bedrooms22:16 – Finding her first residents22:42 – “Everybody called me crazy”23:42 – How returning citizens pay for housing25:08 – Finding programs to bridge the funding gap26:29 – Filling all six beds in the first month26:51 – Building relationships that bring referrals28:40 – Breaking down the numbers on her first house30:05 – Using the first home's cash flow to get another property30:39 – Moving into a five-bedroom rental31:00 – The early mistakes & resident-vetting problems33:01 – Using rental arbitrage for group homes34:09 – Scaling to seven homes34:38 – $42K/month at full capacity after expenses34:46 – Launching a home care agency35:18 – Cutting out the middleman & stacking services37:12 – Inside the Group Homes for Newbies community37:53 – “The money is in the follow-up”40:09 – Rental arbitrage vs. ownership40:24 – Paying nearly $300K/year on other people's properties40:49 – The easiest way to test the business model46:15 – How to research whether your market supports the model47:11 – Purchasing 100+ properties in Mississippi48:21 – Losing her father's properties as a teenager49:23 – Finding her great-grandmother's property50:05 – Buying back her father's properties51:20 – Lynette's deeper “why”53:13 – The lessons her father left behind57:03 – How to join the Group Home Cash Flow Club59:26 – Lynette's case for the shared-housing model1:00:01 – Connect with Group Homes for Newbies1:00:17 – Closing the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1/2 of the crew is back again. Lawrence and Alainta discuss how long-term unemployment is more than just being without a job. It can affect confidence, mental well-being, relationships, finances, and how people see their own future. In this episode, we explore the often-overlooked challenges of being unemployed for an extended period, the stigma that comes with it, and the resilience it takes to keep moving forward. Wait, what's a Financial Griot?The Financial Griot is a play on two words (Finance + Griot) that together signify closing the wealth gap while embracing our differences. Alainta Alcin, Lovely Merdelus, and Lawrence Delva-Gonzalez share their perspectives on current events that impact your personal finances and wealth mindset. In the New York Times, Bankrate, and other publications, the hosts share the stories that others don't.Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your finances. Specifically, we teach you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth.Can you imagine being a Millionaire in 20 years or less?Yeah, it's possible. Eighty percent of millionaires are first-generation, meaning they didn't inherit wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money.So there you have it, The Financial Griot, or TFG for short. The hosts amassed over $3 million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them, since the opportunities are abundant and it's a Win-Win.Find the TFG Crew Hosts on Instagram:Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcinLawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguyLovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus

After a few days of perspective, I detail why I think the dynamics of the program have changed for the worse. After several seasons of missing the chance to take a step forward, a major fall is in progress. Even with a win at BC, the odds for Rutgers to gain bowl eligibility is slim based on this team is built. With every national college football pregame show, podcast and prominent media members criticizing RU for the loss to UMass, I think the impact on recruiting, donors, corporate sponsors, fan support and national perception will go far beyond this weekend. That is unless a change is made by AD Keli Zinn.Also discussed is Rutgers men's basketball landing 4-star recruit RJ Moore and several women's programs having a good weekend.Note: Apologies for the video quality at times in this podcast. I'm not sure what happened but as always I'll continue to tweak things to improve. Thank you for watching and listening.#rutgersfootball

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: https://www.MagnetizeYourMan.com/PD22 SUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVE Check Out Our Other Top Videos: 10 Secret Qualities Men Look for in a Wife: https://youtu.be/pbXN6ew-kXw How Men REALLY Fall in Love (What No One Tells You): https://youtu.be/txXf42l3Ak4 Why Men Lose Attraction (Most Women Miss These 5 Things): https://youtu.be/N-QvT4iqZMM The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI Follow Us Also Here: Our Instagram: https://Instagram.com/MagnetizeYourMan Our TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourMan Our Podcast: https://MagnetizeYourMan.buzzsprout.com Our Threads: https://Threads.net/@MagnetizeYourMan Our Twitter/X: https://X.com/MagnetizeMen Our Blog: https://MagnetizeYourMan.com/Blog Video Chapters: 0:00 Rare Qualities Men Secretly Look For In A Wife 1:01 1. She believes in him. She doesn't coach him. 2:43 2. She asks instead of coping. That's how he gets to be her hero. 4:36 3. She'd walk away. So she never has to threaten to. 6:21 4. She trusts in him until shown otherwise. 8:02 5. Her life is already full. He wants to be let into it. 9:45 6. She leaves the boss at the office. He came home to his woman. 11:31 7. She takes the armor off first. That's the moment he leans in. 13:26 8. She's rooted in something bigger. That's what he builds on. 15:06 9. She appreciates what he gives. The moment you expect it, he stops. 17:16 Your next step About Brody & Antia: Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men. Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection. They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoyd Client Love Stories & Reviews: “My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G. “One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W. "My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W. "I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K. More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews #Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

Commit to Serving Jesus Long-Term Willio Destin Download Passage: Matthew 10:16-23Speaker: Willio Destin

Can you have anorexia and struggle with binge eating, too? If you find yourself moving between food restriction and binge eating, you may wonder whether your eating disorder has changed or whether you're somehow failing at recovery. In this solo episode, Dr. Marianne talks about the binge-restrict cycle, why eating disorder symptoms can shift over time, and what it means when binge eating shows up during anorexia recovery. Binge eating after restriction does not automatically mean you have binge eating disorder (BED). Extreme hunger, reactive eating, subjective binges, and eating that feels out of control can all occur in the context of restriction and long-term eating disorder recovery. WHAT YOU'LL LEARN Dr. Marianne discusses why restriction can make food feel increasingly urgent, why returning to restriction after a binge can keep the cycle going, and why subtle forms of restriction are easy to miss. She also explains why restriction may feel safer or more familiar than binge eating, especially for people who have lived with anorexia nervosa or other eating disorders for years or decades. For neurodivergent people with ADHD, autism, or AuDHD, food restriction can also become intertwined with routine, sensory needs, predictability, executive functioning, autonomy, and nervous system regulation. You'll learn why binge eating doesn't erase a history of anorexia, why eating more isn't automatically evidence of BED, and why the goal isn't necessarily to determine which eating disorder you "really" have. BREAKING THE BINGE-RESTRICT CYCLE What happens after a binge or an episode of eating more than you intended matters. Skipping meals, delaying breakfast, cutting portions, avoiding certain foods, or exercising to compensate can restart the restriction-binge cycle. Instead, Dr. Marianne discusses returning to consistent nourishment, identifying hidden restriction, getting curious about what preceded the binge, and resisting the pull to romanticize anorexia when binge eating feels frightening. For people with chronic or long-term eating disorders, progress may mean recognizing the cycle sooner, reducing its intensity, and responding to difficult eating experiences without punishment or compensation. EATING DISORDER THERAPY & SUPPORT If you're navigating anorexia, binge eating, bulimia, ARFID, or a long-term eating disorder that doesn't fit neatly into one diagnostic category, Dr. Marianne offers neurodivergent-affirming, sensory-attuned, trauma-informed eating disorder therapy. Learn more about eating disorder therapy, working with Dr. Marianne, and additional resources at drmariannemiller.com. Topics include: anorexia, anorexia recovery, binge eating, binge eating disorder, BED, binge-restrict cycle, restriction-binge cycle, restrictive eating, extreme hunger, reactive eating, chronic eating disorders, long-term eating disorder recovery, neurodivergent eating disorders, autism and eating disorders, ADHD and eating disorders, eating disorder therapy, and eating disorder recovery. RELATED EPISODES ADHD & Bulimia: Dopamine, Impulsivity, & the Hidden Link to Binge Eating With Kirsten Book, PMHNP-BC on Apple and Spotify. Beyond Anorexia: The Truth About Long-Term Restrictive Eating on Apple and Spotify. Why Eating Feels So Chaotic With ADHD: Binge Eating, Bulimia, & Executive Function Challenges on Apple and Spotify.

Welcome back to The AZREIA Show! In Episode 3 of our Short-Term Rental Mini-Series, host Jeremy Holden sits down with Leah Walczak, founder of Gemhouse, to break down how to properly analyze short-term rental (STR) properties, avoid costly underwriting mistakes, and build a profitable vacation rental portfolio. Leah shares her journey from selling real estate in Los Angeles to building a full-service STR brokerage in Phoenix, highlighting why investors need more than impressive revenue projections to determine whether a property is truly a good investment. The conversation explores the difference between top-line revenue and actual net profit, how operating costs, property taxes, utilities, and local market conditions can impact returns, and why conservative underwriting is essential when evaluating an STR. Leah also explains how bedroom count, bathrooms, pools, and other amenities can influence nightly rates and occupancy, while emphasizing the importance of combining technology and AI-powered data with boots-on-the-ground market knowledge. Whether you're evaluating your first Airbnb, looking to expand your vacation rental portfolio, or trying to improve your underwriting process, this episode provides practical strategies to help you make smarter investment decisions. Leah and Jeremy also walk through a real-world case study involving a cowboy-themed STR in Glendale and highlight some of the most common mistakes beginner investors make when analyzing short-term rental opportunities. 00:27 – Meet Leah Walczak, Founder of Gemhouse 01:15 – Leah's Real Estate Background & How Gemhouse Was Born 03:07 – Long-Term vs. Short-Term Rental Analysis 04:32 – The Danger of Relying Only on Top-Line Revenue 06:06 – Operating Costs, Taxes & High Utilities 09:24 – Why Data Needs Local Boots-on-the-Ground Expertise 12:58 – Bedrooms, Bathrooms & Amenities That Drive Performance 16:28 – Using Market Medians for Conservative Underwriting 20:30 – Case Study: Cowboy-Themed STR in Glendale 23:22 – Common Mistakes Beginner STR Investors Make -- Contact Alden of Silver Crest Opportunity Fund at http://silvercrestopportunityfund.com "AZREIA does not endorse specific investments. Please do your own due diligence." Want to grow your real estate business?

Clark County plans to release an RFP on Sept. 9 for a long-term lease of Tri-Mountain Golf Course in Ridgefield. The selected operator would take on management, maintenance, and capital needs, including an estimated $2.7 million in improvements identified in a 2019 assessment. About eight parties have already expressed interest. https://www.clarkcountytoday.com/business/clark-county-prepares-to-seek-proposals-for-long-term-lease-of-tri-mountain-golf-course/ #TriMountainGolf #ClarkCounty #Ridgefield #GolfCourse #ClarkCountyCouncil #LocalNews #WashingtonState

Morningstar Wealth's David Swartz maintains a bullish long-term outlook on Lululemon (LULU) despite low earnings expectations, citing its debt-free status, strong cash flow, and growth opportunities in China and product line expansion. Tom White suggests a cash-secured put strategy for bullish investors to potentially acquire shares at a discount.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Dave Rodgers, managing director at Raymond James Equity Research, joined the REIT Report podcast to discuss the outlook for health care REITs, noting that the sector—and senior housing in particular—is one of the most attractive areas for investment across the REIT industry today.A large and wealthy older generation, and limited supply, provide a “really good runway for strong organic growth” in senior housing, marked by rent growth and margin expansion, Rodgers said. Over the next decade, “we don't think it's a stretch to think that maybe this business can grow at 10% annually,” he added.Senior housing occupancy nationwide is around 90% today, Rodgers pointed out. He noted that older, wealthy individuals considering senior housing options are more interested in the lifestyle component than ever before. “They really want to benefit from living in one of these facilities.” At the same time, enhanced technology is improving the resident experience and reducing labor intensity in operations.Chapters: 00:36 Healthcare REIT Breakdown01:14 Senior Housing Demand Surge02:42 How Senior Living Evolved04:53 Mid Market Supply Question06:12 Labor Costs And Margins07:27 Skilled Nursing And Medical Office09:29 Life Science Recovery Check10:50 Where Deals Are Happening13:25 Risks Next Two Years15:12 Final Investment Takeaways

What happens when your partner refuses therapy, refuses to talk, and refuses to change- but divorce isn’t on the table? In Part 2 of our special replay from Taboo to Truth, we’re once again turning the tables on Dr. Jenni and Daniel, as they continue their candid conversation with friend and fellow podcast host, Karen Bigman. We’re incredibly grateful to Karen for generously allowing us to share this two-part conversation with our Sex and the Psyche listeners and give you a chance to hear Jenni and Daniel from the other side of the microphone. This time, the conversation goes even deeper into what can slowly kill desire in long-term relationships- and what couples can realistically do when they feel stuck. Jenni and Daniel talk about how to express your needs when your partner isn't willing to budge, why stagnation- not necessarily incompatibility, can be one of the biggest threats to a couple’s sex life, and how to tell your partner you're bored in bed without completely crushing their confidence. They also unpack the “Madonna-whore complex” and the love-lust split, explore why menopause and postpartum can become significant periods of sexual stagnation, and get refreshingly personal about what it’s like to navigate intimacy when you're both married and sex therapists. And they tackle an important question about relationships and gender roles: Why do so many men defer to women when it comes to being the “relationship expert,” and what happens when both partners take responsibility for understanding and nurturing their connection? It’s honest, vulnerable, sometimes uncomfortable- and exactly the kind of conversation we love having on Sex and the Psyche. A huge thank-you to Karen Bigman and Taboo to Truth for sharing this conversation with us. If you haven't listened to Part 1 yet, go back and start there! And be sure to check out Taboo to Truth wherever you listen to podcasts. Follow Karen Bigman: Instagram: https://www.instagram.com/taboototruth TikTok: https://www.tiktok.com/@taboototruth Facebook: https://www.facebook.com/taboototruth/ LinkedIn: https://www.linkedin.com/in/karenbigman Website: http://taboototruth.com Substack: https://karenbigman.substack.comSee omnystudio.com/listener for privacy information.

Katarína Borovičková and Claudia Macaluso discuss their research on the long-term unemployed, including the factors like AI adoption that could be affecting the movement of people into and out of this employment status and the broader economic implications of these labor market flows. Macaluso and Borovičková are senior economists at the Federal Reserve Bank of Richmond. Full transcript and related links: https://www.richmondfed.org/podcasts/speaking_of_the_economy/2026/speaking_2026_09_02_long-term_unemployment

Dell Technologies (DELL) rallied after posting a strong, AI-led earnings report. The rally lost some of its steam at the start of Wednesday's trading session but it's not wavering bullish Wall Street views on the stock. Marley Kayden takes investors through the key metrics in the report and analyst price target hikes pointing to a positive outlook for Dell. Prosper Trading Academy's Scott Bauer turns to an example options trade for the legacy tech company. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In Part 7 of our Back to Basics series, we explore proactive regulation as the long-term approach to healing anxiety and depression through a nervous system lens. Building on our previous discussion of reactive tools, this episode examines how to address the root causes of your symptoms.3 Takeaways:Proactive regulation is about root causes, not symptom chasing. It's the long game of building a sustainable, regulation-supportive life.The most effective healing path is personal. Your next step depends on what's in your bucket and what feels doable now.Consistency beats overhaul. Small, well-supported changes (especially with guidance) create the biggest long-term impact.CLICK HERE for the full show notes, resources, and 3 tangible takeaways!—Ps. This is a re-run of this series.  It originally aired in February 2025, and is still the series I hear back about the most. Since there's been a wave of new listeners joining lately, I wanted to bring it back around.And for those of you who were here the first time, I invite you to listen again through the lens of where you are right now, it's likely shifted over the last year and a half, and just see what lands differently.Looking for more personalized support? 1:1 Coaching (RESTORE):  Learn more or book a free discovery call (HSA/FSA eligible & includes comprehensive bloodwork)Regulated Living Membership:  A mental health membership and nervous system healing space (sliding scale pricing available). Join here.Order my book: Healing Through the Vagus Nerve*Want me to talk about something specific on the podcast? Let me know HERE.—Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

Zane Williams is a Texas singer-songwriter and the frontman of The Wilder Blue. He spent years as a college coffeehouse performer and a staff songwriter in Nashville, where he wrote "Hurry Home," a top 20 hit for Jason Michael Carroll, before moving back to Texas and building a grassroots following as a solo artist. He formed The Wilder Blue in 2019, and when the band's debut landed in the middle of the 2020 shutdown, a tweet from Luke Combs changed everything. The band just released their new album, Cinco, recorded at Sonic Ranch in Tornillo, Texas.In this episode, we discuss his journey from Texas to Nashville and back, how a book jacket about making his product 10% better changed his life, making his new record at Sonic Ranch, and many other stops along the way.New Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram.  Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here.  Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

Drs. Ungar and Cices discuss how to interpret long-term safety data for systemic therapies in moderate-to-severe atopic dermatitis, emphasizing the importance of balancing safety signals against the harms of uncontrolled chronic inflammation. They highlight real-world evidence—especially for JAK inhibitors and biologics like dupilumab—as increasingly reassuring, while stressing individualized risk assessment based on patient age, comorbidities, and background cardiovascular risk.

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comStop relying on willpower for long term consistency. Learn how to reduce friction and build sustainable habits using small, actionable steps.Most people fail to maintain habits because they treat them like chores. This video breaks down why long term consistency is actually about removing resistance rather than forcing yourself to work harder. If you struggle to stick with your goals, these strategies will help you reframe your daily actions into choices you actually want to make.We cover three specific methods: cutting friction in your daily routine, shifting your mindset with emotional motivators, and implementing minimum viable actions. By starting with the smallest possible steps, you can build momentum without the usual burnout. Whether you are trying to exercise more or improve your work habits, this approach makes long term consistency feel natural instead of forced.Get vidIQ to grow your channel faster! https://vidiq.com/geekpsychology0:00 Beyond Willpower: A New Approach to Consistency0:48 Designing Your Environment to Minimize Friction3:00 Connecting Your Values to Mundane Tasks5:45 Systems Over Goals: Building Sustainable Progress8:22 The Minimum Viable Action Strategy

Trying to get found on Google and AI search, without turning your website into something that reads like it was built for a robot?So we have Ashley Willis on ep 341 of The Content Queen Podcast to talk about human-first SEO in a very AI-dominant world, and why findability isn't just about ranking, it's about building an ecosystem people can land in from anywhere.Ashley is an SEO strategist who believes marketing is a human-first journey. After years in the beauty industry and then rising through the ranks at a mid-sized marketing agency, she traded the beauty bar for the search bar, building her own human-first approach to SEO that turns technical overwhelm into step-by-step guidance that actually feels doable.If you've ever felt like you're "doing all the things" but still not getting discovered, we got you! If you LOVED this episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @ashleytheseostrategist.⁠⁠⁠LEARN THE DETAILS OF A CONTENT STRATEGY WITH MY FREE AUDIO GUIDE⁠⁠⁠KEY EPISODE TAKEAWAYS

Saying Nvidia (NVDA) beat earnings last week "is a very serious understatement," says Ted Thatcher, who remains confident that the Mag 7 giant continues to serve as the tentpole to the AI trade. That said, "kinetic" macro headwinds in the U.S.-Iran war is something Ted sees as a lasting headwind, though he has contradictory views on interest rates and the U.S. consumer. Ted then turns to his bull cases in Meta Platforms (META), Micron (MU), and SpaceX (SPCX). ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In Season Two, Kent Weaver, one of the most experienced operators and investors in the search ecosystem, joined Rick and Royce for a wide ranging conversation about entrepreneurship through acquisition. In this episode, they focus on the rise of long-term holding companies, vehicles designed to acquire and build multiple businesses over an extended time horizon. The conversation explores why some entrepreneurs are choosing to build companies over decades rather than pursue a single acquisition and exit, what makes a successful HoldCo CEO, and how disciplined acquisition strategies and operational playbooks can create long-term value. They also examine how long-term HoldCos differ from private equity and whether this emerging model represents a new chapter in the evolution of entrepreneurship through acquisition. Whether you're considering a traditional search or exploring newer models of acquisition entrepreneurship, this conversation offers valuable insights into an important development shaping the ETA landscape.

Sleeping fewer than seven hours per night is strongly linked to reduced long-term well-being, even when factors like diet, exercise, income, and access to health care are taken into account Large-scale U.S. data shows sleep loss predicts reduced overall well-being more reliably than many habits people focus on daily, including physical inactivity and poor dietary choices Chronic short sleep keeps your body's natural maintenance systems under greater demand, preventing the nightly repair work your body relies on to stay resilient over time Sleep pressure builds when your cells work harder to produce energy, leading to natural signals that guide your brain toward deeper rest and stronger sleep drive Improving sleep is one of the most practical and controllable ways to support long-term health, because nightly sleep habits respond directly to changes in light exposure, environment, and daily timing

Here's how to handle the big winners. Jim Roppel, founder of The Roppel Report, joins Investor's Business Daily's “Investing with IBD” podcast to discuss market rotation, crypto's comeback and why biotech's best days are still to come. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

You'll have to listen to our podcast today to hear how the Lord miraculously brought this together and made it a possibility—a long life dream come true.