Podcasts about Team You

Daily Boost Podcast Show Notes Why You're Stuck in Comfortable Misery (And How to Escape) April 4, 2025 | Episode 5065 Host: Scott Smith Episode Description Do you feel like you're wearing too many hats and playing every position on your team? You're not alone! In this energizing Friday episode, Scott delivers the tough motivational love you need to kickstart those big dreams. He takes eight practical steps to turn your dreams into reality through massive action. Perfect for weekend reflection, this no-nonsense guide cuts through excuses and gives you a clear path to making real progress on what matters most. Featured Story Scott opens with a relatable conversation about feeling like "Team You" - where you're playing every position on your team and wearing all the hats. This familiar feeling of being stretched thin leads to a powerful insight: life is supposed to be complicated. From a Yellowstone reference, Scott reminds us that cowboy life isn't meant to be easy - neither is yours. But instead of seeing this as discouraging, Scott frames life's challenges as precisely what we're meant to overcome, permitting us to feel good about tackling them head-on. Key Takeaways Life and business are fundamentally about solving problems - accepting this reality frees you to stop fighting against challenges and start conquering them. Most people who aren't willing to "pay the price" for success are stuck in a comfortable misery, barely getting by. Deep, uninterrupted work for just a couple of hours daily will transform your life faster than you might believe possible. Memorable Quotes "The future value of your life depends on the current value of your effort." "Own your goals. You don't need to ask permission from anybody. Put your head down, get to work, and let them figure it out themselves." "If you don't hold space for yourself, somebody else is going to suck it up and make it important to them." Scott's Three-Step Approach Ask yourself, "How do I want to feel?" and let the honest answer guide your actions rather than what you think you should do. Decide specifically what you want, commit to paying the price, and refuse to accept your excuses. Establish a routine of starting early, setting clear focus points, and engaging in deep work without interruption. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #MassiveAction #BigDreams #FridayMotivation #Person Learn more about your ad choices. Visit megaphone.fm/adchoices

Wives, have you felt that your husband expects too much from you? Husbands, have you checked whether your expectations are realistic?  Expectations of our spouse can be a difficult topic, and they are a really frequent source of marriage tension. That's why today, we want to help break down misunderstandings around spouse expectations today, so that you can experience better connection and more joy in your marriage. Don't let expectations trip your marriage up. Listen today and learn to deal with the wants and needs in your marriage.  We pray this episode is helpful for you and your marriage. Episode highlights include:  Unvoiced expectations in marriage can lead to tension. Communication is key to understanding each other's needs. Wives should express their feelings of being drained. Finding time for connection is essential for couples. Respect and appreciation are crucial for husbands. Physical affection is important beyond sexual intimacy. Teamwork in parenting strengthens the marriage bond. Articulating needs can help avoid misunderstandings. Navigating challenges together fosters a stronger partnership. It's crucial to express needs and expectations in marriage. Vulnerability can be challenging, especially for men. Regular communication opportunities can help clarify needs. Listening without trying to “fix it” is essential in relationships. Understanding each other's perspectives fosters compassion. Setting boundaries can enhance emotional support. Counseling can provide valuable tools for communication. Feeling overwhelmed is a signal for change, not failure. Asking good questions can open up important conversations. Investing in support can rejuvenate a marriage. *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: You can experience better connection and intimacy by learning how to navigate the misunderstandings around expectations. Questions to Discuss:  Dr. Kim talked about the importance of framing your spouse in a positive way, are there places where you are negatively framing your spouse's wants or needs? What boundary could you set today so that you could better meet a need for your spouse? Are you a safe place for your spouse to voice the expectations that have for your marriage?   QUOTES  God didn't give your husband maternal instinct and that's ok. He's a man and that's actually a good thing for your children to experience. Being overwhelmed as a woman doesn't make you a bad spouse. It's a signal that something needs to change. If you're going to frame your spouse as the problem it's not going to go well. If you frame your spouse as your teammate then you can work together and that's really important. Love and respect are something that husbands and men are designed to need.  If you're stretching yourself way beyond your capacity then that's where the negative things start to happen. Wives, you don't want your husband going to someone else for emotional support. You want him to go to you.    MENTIONED IN THIS EPISODE:    Unlock True Intimacy: Become a couple who prays together.  Team You and Me:  A Guide to Approaching Your Marriage as a Team  

Wives, have you felt that your husband expects too much from you? Husbands, have you checked whether your expectations are realistic?  Expectations of our spouse can be a difficult topic, and they are a really frequent source of marriage tension. That's why today, we want to help break down misunderstandings around spouse expectations today, so that you can experience better connection and more joy in your marriage. Don't let expectations trip your marriage up. Listen today and learn to deal with the wants and needs in your marriage.  We pray this episode is helpful for you and your marriage. Episode highlights include:  Unvoiced expectations in marriage can lead to tension. Communication is key to understanding each other's needs. Wives should express their feelings of being drained. Finding time for connection is essential for couples. Respect and appreciation are crucial for husbands. Physical affection is important beyond sexual intimacy. Teamwork in parenting strengthens the marriage bond. Articulating needs can help avoid misunderstandings. Navigating challenges together fosters a stronger partnership. It's crucial to express needs and expectations in marriage. Vulnerability can be challenging, especially for men. Regular communication opportunities can help clarify needs. Listening without trying to “fix it” is essential in relationships. Understanding each other's perspectives fosters compassion. Setting boundaries can enhance emotional support. Counseling can provide valuable tools for communication. Feeling overwhelmed is a signal for change, not failure. Asking good questions can open up important conversations. Investing in support can rejuvenate a marriage. *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: You can experience better connection and intimacy by learning how to navigate the misunderstandings around expectations. Questions to Discuss:  Dr. Kim talked about the importance of framing your spouse in a positive way, are there places where you are negatively framing your spouse's wants or needs? What boundary could you set today so that you could better meet a need for your spouse? Are you a safe place for your spouse to voice the expectations that have for your marriage?   QUOTES  God didn't give your husband maternal instinct and that's ok. He's a man and that's actually a good thing for your children to experience. Being overwhelmed as a woman doesn't make you a bad spouse. It's a signal that something needs to change. If you're going to frame your spouse as the problem it's not going to go well. If you frame your spouse as your teammate then you can work together and that's really important. Love and respect are something that husbands and men are designed to need.  If you're stretching yourself way beyond your capacity then that's where the negative things start to happen. Wives, you don't want your husband going to someone else for emotional support. You want him to go to you.    MENTIONED IN THIS EPISODE:    Unlock True Intimacy: Become a couple who prays together.  Team You and Me:  A Guide to Approaching Your Marriage as a Team  

Family: You don't choose them, review them, or appraise them. Team: You hold each other accountable and push for the best results. What's your take? ------ Follow us: Bentley Lewis Newsletter: ⁠http://bit.ly/2F0bq2i⁠ Bentley Lewis Website: ⁠http://www.bentleylewis.com⁠ Bentley Lewis Socials: ⁠https://linktr.ee/BentleyLewis⁠ Email: info@bentleylewis.com

Sign up for the all-new 2024 Equestrian Fitness Challenge HERE Walk with me for 21 days and watch how it transforms your riding!  https://equestrianfitnesschallenge.com/24   Do you find yourself huffing and puffing after a couple of rounds of canter with your horse?  Or perhaps you feel exhausted after only 20 minutes into a lesson?  You find yourself wanting to do or give more effort, but you just can't... My goal for this episode today is to inspire you to have even better communication with your horse by improving your overall fitness in the saddle.  It really has absolutely nothing to do with your horse at all.  This is all down to you, and what you can do to become a better team leader, for "Team You and Your Horse"! Rider fitness is a topic that a lot of people seem to avoid or overlook its importance to the overall effectiveness of how the horse goes.  Many riders spend hours planning out fitness, feeding, and conditioning programs for their horse, but fail to pay attention to their own fitness. Riding is a team sport, you and your horse.  I believe it is unfair and irresponsible, for you as the rider not to try to be the best version of yourself in the saddle.  The best version of you is one that can respond quickly and effectively and this comes down to your fitness levels. Focusing on improving your riding fitness levels will have benefits in so many areas of your riding. Read More HERE https://stridesforsuccess.com/episode1028   Equestrian Fitness Challenge '24 Let's walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let's transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge https://equestrianfitnesschallenge.com/24     Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191   Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp            

In this episode, Sydney & Audrey talk with... David Foster of Kiln Coffee Bar!  -The beginnings of our partnership between Kiln & Garvey's Gardens -Small Business Ownership -Building a Team You can visit Kiln in downtown Grand Junction - they're open everyday at 326 Main Street across from Pablo's Pizza. You can order their coffee beans online too! We started the episode with a quick Valentine's Day recap - it was a really great holiday for us, our 'floral super bowl' in the floristry world! The next holiday coming up for flowers is Easter. As always, our Garvey's Gardens favorites can be found on our podcast page of our website here :)

Somewhere in the Middle Welcomes Calendar Coach Paul D. Casey Originally from Chicago, Paul D. Casey has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like Mcdonald's, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 23- and a 19-year-old named after state capitals, owns a cat named Sasha and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year. Connect with Paul Casey Facebook: https://www.facebook.com/paul.d.casey.9 Twitter: https://twitter.com/growingfwd Instagram: https://www.instagram.com/growingforwardservices/ LinkedIn: http://www.linkedin.com/in/pauldcasey Website: http://www.paulcasey.org/ Buy Maximizing Every Minute on Paul's website

This time on the Caffeinated Weebs Podcast we discuss the Movie of the anime Mobile Suit Gundam 08th MS Team You can find us gaming on youtube Live: @caffeinatedweebs The streamers/Hosts of the Podcast are: twitch.tv/seany095 kick.com/seany095 twitch.tv/sashasstreams twitch.tv/zombie_jah kick.com/zombie-jah https://Youtube.com/@zombie_jah https://twitter.com/WeebsPodcast https://www.youtube.com/@caffeinatedweebs --- Send in a voice message: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/support

This time on the Caffeinated Weebs Podcast we discuss the second half of the anime Mobile Suit Gundam 08th MS Team You can find us gaming on youtube Live: @caffeinatedweebs The streamers/Hosts of the Podcast are: twitch.tv/seany095 kick.com/seany095 twitch.tv/sashasstreams twitch.tv/zombie_jah kick.com/zombie-jah https://Youtube.com/@zombie_jah https://twitter.com/WeebsPodcast https://www.youtube.com/@caffeinatedweebs --- Send in a voice message: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/support

This time on the Caffeinated Weebs Podcast we discuss the first half of the anime Mobile Suit Gundam 08th MS Team You can find us gaming on youtube Live: @caffeinatedweebs The streamers/Hosts of the Podcast are: twitch.tv/seany095 kick.com/seany095 twitch.tv/sashasstreams twitch.tv/zombie_jah kick.com/zombie-jah https://Youtube.com/@zombie_jah https://twitter.com/WeebsPodcast https://www.youtube.com/@caffeinatedweebs --- Send in a voice message: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/caffeinated-weebs-podcast/support

We've made it to our final episode of the season. This week we're leaving you with another powerful story from Kimberly about a meaningful exchange she had with a young patient at Grady. As we move into this period of rest/restoration, we continue to extend our deepest gratitude to all our listeners - please know that both Kimberly and Ashley are %100 Team YOU. 

“Get involved in the conversation to push back respectfully.” - Paul CaseyOriginally from Chicago, Paul has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He has coached leaders for over 3,300 hours and is an ACC-certified coach with the International Coaching Federation, as well as a Master Trainer, and a member of the National Speakers Association. He was honored as an Entrepreneur of the Year in the Tri-Cities in 2021.Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.  Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 5 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, Leading with Super-Vision, and his newest book: Leading through the Dark Waters of Conflict. He interviews local leaders in his podcast: the Tri-Cities Influencer and national leaders on his podcast: Grow Forward Today.Paul is married to Lovely Laura, has two young adult children named after state capitals, owns a new puppy named Gizmo, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing and hiking—and orange slices—and he reads about 40-50 books per year.Click here to subscribe to The Sell My Business Podcast to save time and effort.SELECTED LINKS FOR THIS EPISODEpcgrowingforward@gmail.comGrowing Forward ServicesFollow Paul D. Casey's (@growingfwd) latest Tweets / TwitterGrowing Forward Services with Paul Casey (@growingforwardservices) • Instagram photos and videosGrowing Forward Services | FacebookPaul Casey - YouTubePaul D. Casey - Host - Grow Forward Today Podcast | LinkedInhttps://www.pinterest.com/paulcasey7/_created/https://quiz.gretchenrubin.com/four-tendencies-quiz/Take Back My CalendarThe Deep Wealth Sell My Business PodcastCockroach Startups: What You Need To Know To Succeed And ProsperFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy Call

Ep. 82 we sit with Paul Casey to talk all about Personality Types in a simple and practical way for you to understand who you are and become more self-aware. We also touch on how you can get better at managing your time from one of the leading authorities in time management.Originally from Chicago, Paul has now been a professional speaker for over 24 years and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their livesThrough his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.  He's inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. ---Free resources from Paul: https://takebackmycalendar.com/ or Text "Growing" to 72000 Support the show (https://www.linkedin.com/company/playing-injured-pod/, https://www.instagram.com/playinginjuredpod/)

Season 2 Episode #23 Paul Casey coming from Tri-Cities area of WashingtonYou can find Paul at paulcasey.org or via Instagram @growingforwardservicesEnjoyed your website, your tools and tips sections is amazing and like your “Leaders are readers” phrase for your book recommendations, also has a great blog…so make sure to check it out!Originally from Chicago, Paul has been a professional speaker for over 24 years and is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives.  Paul is the founder of Growing Forward Services, the author of 4 books, podcast host for Tri-Cities Influencer, the father of two beautiful adult children, and the husband to his lovely wife Laura.Paul earned a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago and currently carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio and via social media.   Paul – congrats on an amazing career, thanks for doing the work you do to empower people, and thanks for sharing your expertise with our listeners, Paul - Welcome to the show!TOTD – “What I do today is very important because I am exchanging a day of my life for it.”In this episode:What was life like growing up?Did you have ingredients in your life that perhaps at that particular time served a purpose but at this point in your life you realize they no longer serve the same purpose and perhaps, are limiting you from living your best life?How do you help people who seem stuck, who seem resistant to change, have a fixed mindset…Definition of SuccessYour Life's Essential IngredientsTime Management Goal SettingBuilding Team LeadersLeading through CHANGE – change management skill, methodology, Personality Types and why is SELF AWARENESS important Team ConflictTeam HealthThe importance of reading and learning…4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision.Legacy 

In this episode we meet Paul Casey and discuss leadership, time management, and some personal life reflections and ungraduations for life betterment and empowering perspectives. Originally from Chicago, Paul has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He has coached leaders for over 3,300 hours and is an ACC-certified coach with the International Coaching Federation, as well as a Master Trainer, and a member of the National Speakers Association. He was honored as an Entrepreneur of the Year in the Tri-Cities in 2021. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.  Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 5 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, Leading with Super-Vision, and his newest book: Leading through the Dark Waters of Conflict. He interviews local leaders in his podcast: the Tri-Cities Influencer and national leaders on his podcast: Grow Forward Today. Paul is married to Lovely Laura, has two young adult children named after state capitals, owns a new puppy named Gizmo, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing and hiking—and orange slices—and he reads about 40-50 books per year. Paul's website: https://growingforwardservices.net My website: https://ungraduated.com  

Originally from Chicago, Paul has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He has coached leaders for over 3,300 hours and is an ACC-certified coach with the International Coaching Federation, as well as a Master Trainer, and a member of the National Speakers Association. He was honored as an Entrepreneur of the Year in the Tri-Cities in 2021. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 5 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, Leading with Super-Vision, and his newest book: Leading through the Dark Waters of Conflict. He interviews local leaders in his podcast: the Tri-Cities Influencer and national leaders on his podcast: Grow Forward Today. To connect with Paul, please visit his website: https://growingforwardservices.net/ (https://growingforwardservices.net/)

Episode Summary:In today's episode of A Cup of Confidence, we are joined by special guest Paul Casey, Owner of Growing Forward Services. He teaches his clients how to become successful leaders through communication and self-assessments. He also shares his knowledge of behavioral style studies and how they can help you understand the balance of personalities. This episode is fun and knowledgeable! You don't want to miss it - stay tuned!Thanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribing to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.Guest Bio:Paul Casey is the Owner of Growing Forward Services. Paul has a Master's degree in education and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He has coached leaders for over 3,300 hours. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and a member of the National Speakers Association. He was honored as an Entrepreneur of the Year in the Tri-Cities in 2021. Paul has been a professional speaker for over 25 years (giving almost 300 presentations in the past four years). He is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, habits, and their lives.  Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written five books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, Leading with Super-Vision, and his newest book: Leading through the Dark Waters of Conflict. He interviews local leaders in his podcast: the Tri-Cities Influencer and national leaders on his podcast: Grow Forward Today.Links:Website:www.growingforwardservices.netFacebook: https://www.facebook.com/GrowingForwardServices/Linkedin: https://www.linkedin.com/in/pauldcasey/Instagram: https://www.instagram.com/growingforwardservices/Youtube: https://www.youtube.com/channel/UCrcwf1OZsLc4P85DvRvJaGATwitter: https://twitter.com/growingfwd

Paul Casey is originally from Chicago, he has been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years) and is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives.   He has spoken for organizations like McDonald's, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories.   Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.   Quote: Leadership is the capacity to translate vision into reality. - Warren Bennis   Connect with Paul: Website: Paulcasey.org Growing Forward Services Free Gift: Control My Calendar Check List - takebackmycalendar.com Books: The Static Cling Principle (on habits and mindsets) Maximizing Every Minute (on time management) Leading the Team You've Always Wanted Leading with Super-Vision Podcast: the Tri-Cities Influencer   how hashtag: #TrinaTalk LinkedIn: https://www.linkedin.com/in/trina-l-martin Facebook: https://www.facebook.com/TrinaTalk Instagram: @trina.l.martin  Twitter: @TrinaLMartin    

This episode covers Paul Casey, who's the mind behind Growing Forward Services. GFS is an organization that focuses on helping both corporate and individual clients change their habits and mindset in order to be more productive, while staying true to core values and giving attention to the things that matter most in life. . Paul has written four books that include The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted and Leading with Super-Vision. He also interviews local leaders on his podcast The Tri-Cities Influencer. . The conversation ranges from what got Paul interested in time management tactics, to the process of getting his book from mind onto paper (or in one instance a napkin) and several tactics he implements in his life in order to accomplish the goals he sets for himself. With the new year approaching, I feel like there's no better time than now to start thinking about our own goals for 2022, and maybe even use some of Paul's tactics in order to get them accomplished. . Paul's Website: www.paulcasey.org . Control My Calendar Checklist: https://takebackmycalendar.com/ . LinkedIn: https://www.linkedin.com/in/pauldcasey/ . Facebook: https://www.facebook.com/GrowingForwardServices . Instagram: https://www.instagram.com/growingforwardservices/ . John Maxwell Overview: https://en.wikipedia.org/wiki/John_C._Maxwell . John Maxwell Website: https://www.johnmaxwell.com/ . Interested in being featured in a future episode? Find Juxtaposed Journeys on PodMatch and request an interview, or send an e-mail to juxtaposedjourneys@gmail.com for further inquiries.

In this week's episode, I am chatting with Life Coach Jeanine. She is the author of a new book, Team You. This book helps you befriend your inner world within, so all sides of you can work together on the same team. In this episode, Jeanine shares a powerful experience she had connecting to her inner child through a spontaneous song that she intuited while on retreat. She also shares about the modality that she uses with her clients to help them create inner harmony, Parts Work, which is what her book is based on.   Here are the 2 quotes that Jeanine mentioned in the episode: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”― Anais Nin “Joy is peace dancing. Peace is joy at rest.” - Frederick Brotherton Meyer   Learn more about Jeanine and her work here: www.jeaninecerundolo.com https://www.instagram.com/inspiration_motivation_18/   Also, be sure to check out her new book Team You: https://www.amazon.com/Team-You-Confidence-Honoring-Yourself/dp/1737026619/ref=sr_1_3?dchild=1&keywords=team+you&qid=1631201781&sr=8-3   Check Out My Feminine Freedom Coaching Experience Here: http://www.hollytoronto.com/work-with-me.html Return to Wholeness Journaling Guide: https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide  

On today's episode of Resourceful Agent Radio Show We have our guest, Paul Casey.Originally from Chicago, Paul has now been a professional speaker for over 24 years (now giving over 65 presentations per year), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among others, he coaches 25 leaders at Pacific NW National Laboratories and 8 leaders at Columbia Basin College.Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer.Paul CaseySocial Media:https://www.paulcasey.org/https://www.facebook.com/GrowingForwardServiceshttps://www.linkedin.com/in/pauldcasey/https://www.instagram.com/growingforwardservices/https://twitter.com/growingfwdhttps://www.youtube.com/c/PaulCaseygrowingfwdhttps://www.pinterest.com/paulcasey7/-I really enjoy hearing what you guys think of these videos, please take a second to say "Hi" in the comments and let me know what you think of the video....Also if you enjoy these videos and my channel it would mean a lot to me if you subscribed :)_ Instagram:  https://www.instagram.com/resourcefulagent/Facebook:  https://www.facebook.com/resourcefulagentTikTok: https://www.tiktok.com/@resourcefulagent?lang=enLinkedin: https://www.linkedin.com/in/andrew-silvius-091aa7190/Youtube: https://www.youtube.com/channel/UCSPNiepOCE1VpCRY1v5Pdtw #resourcefulagent #resourcefulagentradioshow #realestate #AndySilvius #AskResourcefulagent #localbusiness #wealth #entrepreneurs #entrepreneur #podcast #interview #businessstrategy #comfortzone #onward #persistence #mindset #wealthbuilder #selfhelp #personaldevelopment #onlineradio #financialadvise #helpingothers #NorthIdaho #cdaidaho #coeurdalene #investing #potential#coach #selfaware #timemanagement 

Originally from Chicago, Paul has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago.Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 23- and an 18-year old named after state capitals, owns a cat named Sasha, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year. www.paulcasey.orgwww.takebackmycalendar.comhttps://www.facebook.com/GrowingForwardServiceshttps://www.linkedin.com/in/pauldcasey/https://www.instagram.com/growingforwardservices/

In this episode of the Find Calm Here Podcast, Paul Casey shares his journey as a professional speaker with over 25 years of experience in leadership and personal growth. He helps people take back their calendars and to restore sanity in their lives with time management. His company, Growing Forward Services, partners with corporations and professionals to transform their vision, habits, and lives with his inspirational messages. He’s an author of four books including The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You’ve Always Wanted, and Leading with Super-Vision. He also interviews local leaders in his podcast: the Tri-Cities Influencer. Notable Quote: “Most people overestimate what they can do in one year and underestimate what they can do in ten years.”― Bill GatesIn this episode we discuss:Building an online business DWMY - Daily, weekly, monthly, yearly goals for successHow coaching supported Paul during the Covid-19 pandemic after losing speaking gigsThe challenge with virtual events, being zoomed out, zombies Building community in 2021 to scale businessBook recommendation Tribes by Seth Godin Reviewing your weekly wins and looking ahead for growth  You can connect with Paul via email at growingforward@paulcasey.org and get the FREE GUIDE to Take Back My Calendar. I met Paul on PodMatch! If you have a message to share and want to reach out to more people, I highly recommend joining PodMatch, it’s FREE! Want to be a guest on the Find Calm Here Podcast? Let me know!~ About- Deb Schell is the creator of Find Calm Here, an online community offering tools and resources to help you find calm in building a community with energy, joy, and abundance. We offer support, feedback, and encouragement to each other for cultivating communities that thrive.  As a Mighty Networks Community Design Consultant, Deb offers resources for cultivating contribution, creating an awesome onboarding process, and connecting your members to spark inspirational conversations that help your members transform. Interested in building a community on the Mighty Networks? It's free!

Are you ready to master your calendar, your email inbox and your overall productivity? If you answered "yes" to this question, you need to listen to today's show. On today's Inside BS Show, Dave Lorenzo interviews Paul Casey, an expert in Time Management. On this show, Dave and Paul discuss the following: How to make time management work for you Time management tips that actually work Time management for sales professionals Time management tips for entrepreneurs Productivity vs. Time Management How to overcome procrastination About Paul CaseyPhone: (509) 392-1895Email: PCGROWINGFORWARD@GMAIL.COMwww.paulcasey.orgOriginally from Chicago, Paul has now been a professional speaker for over 25 years (giving almost 300 presentations in the past 4 years), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among the 80 leaders he coaches per year, 25 of them lead at Pacific NW National Laboratories. Paul has a Master's degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago.Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.  Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio, other people's podcasts, and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You've Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 23- and an 18-year old named after state capitals, owns a cat named Sasha, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year. 

A lot of people create their belief about who they are early on and hold on to this identity dearly because it provides a sense of predictability and certainty for everybody involved. However, neuroscience has shown that your brain has an amazing plasticity that allows you to learn new things and change as long as you live. This includes your beliefs about yourself. Your self-esteem is a collection of beliefs about your value, and is in many ways more fiction than fact. If you do your best you are good enough, stating anything else is defying gravity. You were born being enough, and your life is a process of finding out how much more enoughness you can develop on the way. This is why it is best to compare your progress with your earlier self and using the enoughness of others for inspiration. The past you, the future you and the present you are the same team, Team You. Be the support you need. Find the best ways you can collaborate on this adventure. Take full responsibility for you, by holding yourself accountable in a positive way for everything you do. Instead of regretting a mistake, find out what you need to do differently and do that. Who you are is a story told by many, including yourself. Feeling good about yourself relies on defining yourself as a work of art in progress rather than an outcome. Find a balance between feeling great about what you already are and being able to improve. You are always enough and evolving. From The Transformation of You

 “It’s not about time management; it’s about energy management.” – Paul Casey About Our Guest: Originally from Chicago, Paul has now been a professional speaker for over 24 years (now giving over 65 presentations per year), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among others, he coaches 25 leaders at Pacific NW National Laboratories and 8 leaders at Columbia Basin College. Paul has a Master’s degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You’ve Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 22- and an 18-year old named after state capitals, owns a cat and a turtle, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year.   Episode Summary This episode is powered by the Shatter Your Income Ceiling For years, I have struggled with the phrase work life balance.”  The truth is, I’ve always known that it wasn’t a balancing act, it was a date with chaotic interpretation of priority setting which is why when I heard Paul Casey say that’s it’s about work life rhythm, I could have slapped somebody (that’s a good thing!).  The truth is, as Paul shares with us in this powerful episode, it’s not about time management, it’s about energy management. You’re going to need pen and paper because Paul drops gem after gem and it’s the perfect time to tighten your focus on managing your life.  If you are ready for some new strategies on time management, get excited because Paul shares all that and so much more. Listen in to discover: How to set boundaries while working from home Six powerful ways to take back your calendar How to feed the joy every day in your life Powerful Quotes During the Episode: - “Feed the joy that is available to you.” - Paul Casey - “You have to start each day with an appointment with yourself.” - Paul Casey - “Creating a foundation based on your value and your vision.” - Paul Casey - “If you’re not careful you’ll be in the same place next year.” - Paul Casey - “Learn how to manage the interruptions.” - Paul Casey - “There is no rhythm if you are out of alignment.”  - Paul Casey   Paul Casey’s Incredible Factor Wisdom Questions: Last book Paul read: Start with Why by Simon Sinek Favorite Quote: “Everything rises and falls on leadership."   Tool Paul Casey swears by to grow her business:  Less Annoying CRM   How to Connect with Guest Name: Facebook: https://www.facebook.com/GrowingForwardSerices Instagram: https://www.instagram.com/GrowingForwardServices Twitter:  https://twitter.com/growingfwd LinkedIn: https://www.linkedin.com/in/pauldcasey    Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.   Want more of Darnyelle? Learn more about Leverage + Scale Weekend Grab the Grow Your Business Toolkit Join the Six Figure Cash Flow Club   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon   Subscribe to the Incredible Factor Business Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review   Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance, you’ll miss out on those. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

Last Week was the 2020 NFL Draft where young men every where realize their dreams to play in the NFL. They are drafted onto teams to make and impact and help their team win a championship. But what if we were to do a draft for Team You? In this weeks podcast Kyle discusses the top 10 "Draft Picks" or mindset that you can adopt to help Team You WIN! What mindset will be selected with the #1 Overall Pick?

"Time is a created thing. To say 'I don’t have time' is to say 'I don’t want to.'"  - Lao Tzu April has been the longest five years of my life.  Last week I actually (for the first time in my adult life) lost track of what day of the week it was.  Have you been having any times like this lately? Right now, we're all being challenged with thinking differently and doing things differently....including managing our time.  Time is a commodity.  Once it's gone, it's gone.  On this episode, I get to talk with expert Paul Casey about how to make the most of your time when your juggling multiple endeavors in a new environment.  I think you'll dig it as much as I did...and have some fun in the process.   CHEERS! More on Paul.... Originally from Chicago, Paul has now been a professional speaker for over 24 years (now giving over 65 presentations per year), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among others, he coaches 20 leaders at Pacific NW National Laboratories and 15 leaders at Columbia Basin College. Paul has a Master’s degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago. Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.  Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You’ve Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 21- and an 18-year old named after state capitals, owns a cat and a turtle, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year. You can connect with Paul here... www.paulcasey.org    https://www.linkedin.com/in/pauldcasey/  https://www.facebook.com/GrowingForwardServices/     Time management book: https://www.paulcasey.org/maximizing-every-minute/

In this special Parkinson’s Awareness Month episode of When Life Gives You Parkinson’s, I chat with Dave Clark. Dave is a television presenter for SKY TV Sports from Leeds, England. He’s best known for anchoring darts and boxing coverage. His positivity is infectious. He was diagnosed with Parkinson’s in early 2011, but nearly a decade on he’s still broadcasting, has a great attitude, is raising tons of money and attention for the cause. Later this year, he will walk the length of Hadrian's Wall and climb Mount Everest to the base camp at 17,000ft, to raise funds for Parkinson's UK. He has already generated £500,000 towards the charity's work. He also recently announced he will be donating his brain to medical science – to help find a cure for Parkinson’s. During this conversation, we discuss what it was like to tell our bosses about our Parkinson’s, what it was like to meet The Boss (Bruce Springsteen) and why covering Muhammad Ali at the Atlanta Olympics back memories of his father. Dave and I also chat about how social media can be a blessing and curse, commiserate on the anxiety we feel as passengers in a car, and how frustrating it is that people still confuse our symptoms for intoxication. Dave also shared the follow advice for people newly diagnosed with Parkinson’s. He shares this with anyone who contacts him and ask for guidance. How to live a happy life with Parkinson’s by Dave Clark Live in the now. Try not to look too far in the future. Always have something in the diary that excites you. If music makes you happy, don’t live in a silent house where you can brood. Dance, even if you haven’t danced for years. Keep busy, but don’t feel guilty about having the odd sofa day. Stay sociable. If your friends don’t ring you, ring them and arrange to see them on a regular basis. Get up. Dress up. Show up. Never give up. Say YES to invitations, even if you’re feeling rubbish. Exercise makes you feel good, even if you can only manage to get to the corner shop – do it! Stretch every morning. Eat well. Try not to skip meals when you’re shaky. Food is brain fuel. Water makes up about 73-percent of the human brain and helps to make hormones and neurotransmitters. Talk to other people with Parkinson’s online. It’s a really supportive community. Their experience can help your experience. Build a support team around you with people you can trust: friends, neighbours, physio therapist, neurologist, pharmacist, etc. This is “Team YOU.” Only tell people about your Parkinson’s when you are ready. Other people’s grief about your diagnosis can be as hard to deal with and process as the diagnosis itself. Remember, people with Parkinson’s can do amazing things. Do something amazing. Please comment by leaving us a voice message here: https://www.speakpipe.com/WhenLifeGivesYouParkinsons Links we mentioned and source material for the show: Sky TV feature article on Dave’s Parkinson’s and his goal to climb to Everest base camp in 2020 Follow me, Larry Gifford  Twitter: @ParkinsonsPod Facebook: Facebook.com/ParkinsonsPod Instagram: @parkinsonspod Follow Co-host and Producer Niki Reitmayer Twitter: @Niki_Reitmayer Thank you to my wife and partner in Parkinson’s Rebecca Gifford. Also, thank you to the following contributors and guests. Dave Clark. Follow Dave on twitter @DaveClarkTV Our presenting partner is Parkinson Canada http://www.parkinson.ca/ The toll free hotline 1-800-565-3000 Follow them on Twitter @ParkinsonCanada Find the new Parkinson Clinical Guideline www.parkinsonclinicalguideline.ca Our content and promotional partners Parkinson’s IQ + You– A free, series of Parkinson’s events from the Michael J. Fox Foundation Spotlight YOPD – The only Parkinson’s organization dedicated to raising awareness for Young Onset Parkinson’s disease and funds for the Cure Parkinson’s Trust.  WPC2022- Save the date for the sixth World Parkinson Congress, June 7 to 10, 2022 in Barcelona, Spain in 2022. The only inclusive scientific conference opens its doors to people with Parkinson’s and families

Originally from Chicago, Paul has now been a professional speaker for over 24 years (now giving over 75 presentations per year), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among others, he coaches 20 leaders at Pacific NW National Laboratories and 17 leaders at Columbia Basin College. Paul has a Master’s degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations.He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago.Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, his team-building off-site retreats, one-to-one self-leadership coaching, Mastermind groups, and as a keynote speaker. Paul has written 3 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), and Leading the Team You’ve Always Wanted. And he interviews local leaders in his podcast: the Tri-Cities Influencer.https://www.paulcasey.org/ and https://takebackmycalendar.com/

Marley opens this segment by challenging listeners to assess the various roles they play in their own lives. Do the roles connect and contribute to your life? Marley explains that sometimes you have to leave "Team You" and join "Team God," to accomplish your goals and be authentically true to you. She also shines the spotlight on one of her favorite podcasts and addressed recent comments made by Stephen A. Smith in regards To Kap aka #7! She closes the episode with some updates on how she is preparing for 2020! Contact Marley at: Marley's Contact Info IG: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com YouTube Podcast After Show: https://youtu.be/7NAmp5YGIRk Twitter: @thefuturedrholmes LinkedIn:Marlene "Marley" Holmes Special thank you to BirkinKiller for becoming a sponsor! BirkinKiller Instagram: https://instagram.com/birkinkiller?igshid=1tmoccnfwd2ho or @birkinkiller Be sure to check out this podcast! Mandy Moments Podcast: https://podcasts.apple.com/us/podcast/mandy-moments/id1468802812?i=1000455923994 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yup-she-said-it/message Support this podcast: https://anchor.fm/yup-she-said-it/support

This week I discuss why I program the way I do. Plus I have Andy on to introduce him to the Team YOU 1-1 coaching family. We chatted about working with clients and the importance of the client- coach relationship as well as how hard it is to balance fat loss and performance simultaneously. I hope you very much enjoy! If you want to work with Team YOU (1-1 coaching) or join COMMIT TO 6 (group coaching) Shoot me an email: Emma@esgfitness.co.uk

Most people don’t have a business that serves them. Instead, they run around crazily because their business is making them do lots of things. And, that’s not necessarily what they really want to do. Today, my guest is Ron Phillips, founder and CEO of RP Capital. He has an amazing business and is ranked in the top 25% of the Inc. 5000. Ron describes how he mastered the way of doing business, how he conducts himself, and how his business serves him. Ron truly lives his life by design. Topics on Today’s Episode: Millionaire Seeks Real Estate Apprentice: Ron showed up for big pitch fest for a bootcamp and bought it Ron became jaded with the seminar world and millionaire’s pitch: If I go find the deals and do all the work, he’ll fund them, and we’ll split them 50-50 Ron did what he was taught - found a perfect deal, submitted it, and it was denied; the millionaire taught him how to do it, so “why do I need him?” HUD changed its guidelines, and Ron had houses he couldn’t sell; he was out of business and reinvented himself in the rental business RP Capital finds and fixes homes, puts renters in them, and helps people buy and get good deals Multifamily rules haven’t changed, some have gotten better; you don’t need tax benefits to succeed Real estate market will stall or stop at some point, so people who do it for tax deductions will have to pay; too many people are buying skinny deals Information gurus and guides try to sell you something, not train or protect you to make sure you do it right; all they want is your money Sales and negotiation are not taught; Ron was successful because he already had those skills; he gives away education - you only buy real estate from him Get Real (estate) Podcast: Educates people on the good, bad, and ugly parts of real estate business and life Self-made vs. Team: You can’t go do anything by yourself in this world; treat your team like you want to be treated with dignity, respect, and kindness RP Capital’s Purpose: Build people through services; company’s core values are integrity, loyalty, own it, and fun Links and Resources Mentioned: RP Capital Get Real (estate) Podcast Inc. 5000 Rich Dad’s Guide to Investing The Millionaire Mind HUD The Devil’s Advocate Collective Genius David Lindahl The Compound Effect Quotes: “I went out and found a perfect deal, exactly like what he taught us to do. Submitted it, and they denied it. I realized something. He taught me how to do it. Why do I need him?” Ron Phillips “We had all these houses, and then I couldn’t sell them. I got shoved into the rental business. I finally realized...that this rental thing was not such a bad gig.” Ron Phillips “That’s what I do in my current company. We help people invest all over the country, and it’s been so much fun changing people’s lives that way.” Ron Phillips “The government can make the rules better, or they can make them worse. You don’t have to have the tax benefits to succeed. That’s just...a really big fat bonus.” Ron Phillips Don’t forget to download my Free Workshop Quickstart Video Series, and if you like what you have heard please leave a review on iTunes. Text the word MONEY to 408-500-1127 to get my free private money program and credibility kit for single family.

Conscious drops info on art shows ending in the city. TK talks about the inspiration in the book, “Team You” and maybe bringing back our old segment, “Hood Books.” But the main lesson in the book is one we’ve always talked about: if there’s not a seat at a table for you, then make your own table. In #NewsYouCanUseThe partial government shutdown has broken the official record after 23 days (as of this show)Canadian air traffic controllers buy pizza for their American counterparts to help during shutdown. Woman who killed abusive ex-boyfriend in self-defense is granted clemency. Man passes gun through the Atlanta airport into Japan. Eddie Murphy talks about it: Coming to America is getting a sequel. Finally, after #ChatroomCheckIn we go through all our motivations just before diving into a Bondfire Movie talk. TK discusses the movie, If Beale Street Could Talk. Watch it, read the book, support a masterful piece of art. #MotivationMonday@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Sameday replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!If you really like us, leave a review on Apple Podcast that’d be really cool.http://geturshirt.com < get some TKAM gearAnd help us keep the lights on, be awesome and support us through our PayPal or become a Patreon.https://www.paypal.me/BondfireRadio https://www.patreon.com/bondfireradioRUNDOWN0:00 #SONG: 101 FM - @LittleSimz 3:30 #Intro: Fasting; Conscious and more arts; Team You; Tidying up;26:41 #SONG; Everybody - Logic29:22 #NewsYouCanUse: Longest government shutdown; Canadian air traffic controllers donate pizza; woman granted clemency in murder case; man passes gun through airport41:41 #SONG: @Brasstracks & R.LUM.R – I'm Alright45:22 #NetflixReview: You51:31 #NewsYouCanUse: Coming to America is coming back; 61:21 #SONG: Giant - @CalvinHarris65:30 #ChatroomCheckIn: Motivations68:45 #BondfireMovieReview: If Beale Street Could Talk85:00 #SONG: Show Love · Kiana Ledé #Outro

Back in the 1990s, I had an "Ah-ha," moment… If I change out one of my five people that I'm spending a lot of time with, I can start to change the way I look at life and change what experiences I have…and since then, it has worked! Listen in for three tactics you can use to begin upgrading Team You; your team of five.

It was a very busy week in tennis considering it's February, so Ben and Courtney had lots to talk about.  We discuss the changing dynamic atop the WTA, with the interesting coinciding happenings of Serena Williams ascending to No. 1 but losing to Victoria Azarenka.  We also discuss Rafael Nadal's week in Brazil, and that he won, but also if he's been given a free pass for diva-like behavior when it comes to constantly complaining and being unsatisfied.  We then talk about Piotr Wozniacki berating a chair umpire and why that was bad.  Then we take questions about the use of social media by tournaments as well as the role of Asians in tennis (and sports in general), and then we take a number.  By the way, once you listen to the take a number segment, go on our Facebook page and vote for which one of us you agree with.  Are you Team Ben or Team Courtney? Either way, we are decidedly Team You. Thanks for listening.