Modestly Metaphysical

We touch on the four stages of trauma healing, how to integrate and integration tools. xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

We talk about LSD, Mushrooms, Ketamine, DMT, and MDMA. Our experiences. Our takeaways. Resources mentioned: https://www.erowid.org/ https://maps.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Welcome NOEL!! She talks about her story, where she is spiritually, what she brings to the table and MORE. TAP IN!!! --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

What does it mean to be on a spiritual journey and how can you start yours? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

SELF SABOTAGE IS A B****! Why do we do it? How do we stop? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

life is crazy. an update. and a ted talk about how i am managing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Today's episode will be about the SOLAR PLEXUS chakra. If you are unsure about the origins of the chakra system, i do go through that in the Root Chakra episode. So please take a listen. I want to give credit where it is due. This is the energy center that corresponds with our personality, self esteem, and sense of worth. This chakra is also called Manipura in Sanskrit. A well balanced Solar Plexus Chakra enables us to effectively plan and achieve success. Cleaning and opening this chakra can make a person a better leader and create an inspiring life. I got his info from Arhanta Yoga Ashram's blog, Chakra Healing by Margarita Alcantara, Be My Travel Muse Blog, and Seventh Wonder --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

all about the sacral chakra, how to know if it is blocked, how to heal it and some shadow work prompts to connect. end with meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Root Chakra. How do you know if it's blocked? How do you open it? LIVE shadow work session and meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Talking about what I have been going through and the direction of the podcast from now on and WHY.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Lao Tzu, Confucius, Buddha and their philosophies 28 min : Lao Tzu 47 Min: Confucius 60 min: Buddha --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

All things astral and techniques --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

In part One, I discuss sleep paralysis, lucid dreaming and the steps to improve your likelihood of experiencing it, and how your perception of reality can impact your results... TUNE IN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Science and Metaphysical explanations of crystals AND how to cleanse, charge and set intentions with them to serve your purpose! Love & LIGHT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Dedicated to Teeje. thank you for showing me the majesty of these substances. LOVE and abundance to all --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

I yell at my dog for biting me so apologies..... TAROT AND ORACLE CARDS. What they are, how to use them, how to cleanse them etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Edibles made me tardy heheeh but enjoy this episode on the planetary energies of the days of the week and how to use them to your advantage! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

DREAMWORK. Why are dreams important for self development and a practical guide to interpreting your dreams... Dreams: God's Forgotten Language Jeremy Taylor, Dream Work: Techniques for Discovering the Creative Power in Dreams, eBook Edition, (New York: Paulist Press, 1983), Loc151-181. Robert A. Johnson, Inner Work: Using Dreams and Active Imagination for Personal Growth, (ADE eBook Edition, Harper Collins, 2009), Loc59. Russ Parker, Healing Dreams: Their Power and Purpose in Your Spiritual Life, eBook Edition, (London: SPCK, 1998), Loc 1816. Dream Worksheet in PDF (updated 05/24/2021) http://www.dreamscience.org/wp-content/uploads/2021/05/Transformatinal-Dreamwork-Hoss.pdf Color Questionnaire in PDF (updated 03/08/2020) http://www.dreamscience.org/wp-content/uploads/2020/03/Color-Quest03082020.pdf Scripted Role-Play (“6 magic questions”) in PDF http://www.dreamscience.org/wp-content/uploads/2019/02/Protocol_for_Exploring_Emotion_in_Dream_Imagery.pdf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

10 min meditation at the end. Shadow work. What it is, why its there and why it is soooo important. Love and Light. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

This episode covers the idea of Non-Attachment and how it can relieve some self induced suffering. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

What's up and Welcome to MODESTLY METAPHYSICAL. This episode is all about intuition and how to begin to tap into your intuitive power. The last 5-6 minutes are a short meditation for intuitive insight. LOVE and LIGHT xoxo Kara --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Covering the 7 laws of attraction (yes, there are subsets) and a brief explanation of each.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support

Welcome to Modestly Metaphysical. I take you through the walk of my journey and how i got started with spirituality.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modestlymetaphysical/message Support this podcast: https://anchor.fm/modestlymetaphysical/support