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You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow. She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency. What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming. There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them. Katie on YouTube Katie on Instagram Join Cosmic Creators In this episode you will: Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health For more information go to https://lewishowes.com/1947 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Myron Golden Bob Proctor Meg Josephson Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send me a some feedback!This episode takes the conversation around giving and receiving to a deeper level. Building on last week's exploration of the five ways we block ourselves from receiving, Mike uncovers the emotional reasons behind those blocks and reveals why so many generous, caring, and successful people struggle to receive support, abundance, love, ease, and opportunity. At the heart of this episode is a powerful realization that emerged while writing Mike's upcoming book, Built to Give. Rebuilt to Receive. The issue is rarely the external circumstance. More often, we block goodness from entering our lives because we're unconsciously trying to avoid certain feelings. Understanding these emotions becomes the key to becoming a better receiver and experiencing a higher quality of life. Key Takeaways1. We often block goodness from entering our lives to avoid uncomfortable feelings. The challenge isn't usually receiving itself. It's the emotions that receiving might trigger inside of us. 2. Seven core emotions frequently drive our resistance to receiving. Selfishness, being a burden, judgment, rejection, shame, superiority, and disappointment often sit beneath our unwillingness to receive support, abundance, love, and opportunity. 3. Over-givers often delay permission to receive. Many people spend their lives giving, serving, helping, and supporting others while continuously postponing their own turn to receive. 4. Avoiding emotions keeps them alive. What we resist persists. The path to freedom isn't avoiding uncomfortable emotions but learning how to move into, through, and beyond them. 5. The path to becoming a better receiver is making the uncomfortable comfortable. Growth happens when we willingly feel the emotions we've spent our lives trying to avoid. The more comfortable we become with those feelings, the easier it becomes to receive life fully. Notable Quotes "The greatest lie ever told is that it's better to give than receive." "The reason we block goodness from flowing into our life is to avoid a feeling." "The wealthiest, happiest, most successful people I know are easy receivers." "Whatever you resist persists. Whatever you feel heals." "The way to heal is into the discomfort and through it." Call to ActionIf this episode resonated with you, spend a few moments reflecting on which of the seven emotions shows up most often in your life. Is it the fear of being selfish? The fear of judgment? The fear of rejection, shame, disappointment, or being a burden?Awareness is the first step.Once you understand what you're trying to avoid, you can begin the process of moving through it instead of organizing your life around it.If you're ready to do this work at a deeper level, join Mike for the upcoming Built to Give, Rebuilt to Receive Workshop on August 28–29 just outside of St. Louis, Missouri, where you'll learn how to identify and release the blocks that keep you from fully receiving life. Click here for details and to register.Questions? Reach out directly:mike@innerwealthglobal.comNo assistant. No gatekeeper. Just a real conversation about becoming as skilled at receiving as you already are at giving.Mike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends
Mike Florio joins to break down the NFL's decision to prevent quarterback Brendan Sorsby from entering the supplemental draft. They discuss the league's legal justification regarding gambling policy and how this serves as a warning to other athletes. The conversation also explores Bruce Pearl's comments on the NBA draft and the rising costs of youth sports. 01:50 - John's Miami Trip 05:30 - Bruce Pearl Tweet 08:40 - Youth Sports Training 11:53 - Brendan Sorsby Case 17:04 - Mike Florio Interview 23:30 - NFL Draft Eligibility 28:00 - Gambling Normalization Issues 34:30 - NFL Warning Shot 39:00 - Sorsby Lawyering Up 42:30 - Cavaliers Trade Rumors
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Jacob LaBouliere, USA Volleyball's next big blocker -- and we mean BIG blocker -- who has already made a quick name for himself both on the AVP and Beach Pro Tour. They're talking: Where LaBouliere just appeared from How he gave up a good job as an electrical engineer to pursue professional beach volleyball Studying under Chase Budinger and others in the USA Volleyball pipeline while he's nursing an injury His goals for beach volleyball and where he wants the game to take him And a whole lot more! Chapters with Jacob LaBouliere 00:00 Introduction and Initial Banter 05:35 Injury and Recovery Journey 10:40 Overcoming Health Challenges 12:34 Training and Performance Insights 18:51 Navigating the Competitive Landscape 22:06 The Power of Visualization in Sports 25:05 Experiencing Pressure in Competitive Environments 31:56 Defining Success: Championships vs. Olympics 35:21 The Journey of a World-Class Athlete 39:00 Mastering the Art of Blocking in Volleyball 45:42 The Art of Blocking in Volleyball 47:59 Strategies for Effective Defense 50:27 The Importance of Timing and Positioning 53:02 Visualizing the Game: Anticipation and Reaction 55:57 Practicing for Success: The Role of Drills 59:59 Navigating Injury and Recovery 01:02:00 Building Relationships in the Sport SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Want SANDCAST merch? We got you covered. Check it out here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jalen and Josh are back for season 3 and a brand new NBA season. Today the guys welcome Leon Rose. Together they talk NBA Finals, Draft preparation, & much more. Make sure you subscribe so you never miss an episode. Make it legendary with BetMGM. Download the app today and use bonus code ROOMMATES. AT&T. Connecting changes everything. Head to http://amazon.com/jacklinks3 to get the brand new Jack Link’s Air Dried Steak Slices made with just three simple ingredients! Follow Jack Link’s at @jacklinksjerky on social for more meaty goodness. Loyalty should be rewarded. Join Club Wingstop today, and earn points on every wing. Sign up now at https://Wingstop.com. Pay the Apple way. Terms apply. https://learn.applepay.apple/why-apple-pay?cid=ppy-410-us-aud-audp-j24-0001-0003 Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/ROOMIES — and using our link helps support the show. #WarbyParker #ad Let Macy’s be your guide to gifting this Father’s Day. Shop macys.com or head to your local Macy’s today. Foot Locker: Your destination for the latest basketball sneakers and gear. Visit a store or shop online today. #HoopsLivesHere Go to https://www.cookunity.com/ROOMMATES or enter code ROOMMATES before checkout for 50% off your first order. Uber Eats - Score deals all tournament long Chapters:00:00 - Intro01:19 - Leon taking over the Knicks02:18 - Wing(stop) of the Finals04:08 - Ad Break06:02 - Assembling a Champion Team12:38 - Blocking out the noise16:07 - Closing the Knicks group17:45 - Good dramatic finishes19:06 - Ad Break20:45 - Switching Coaches22:30 - Mike's Philosophy24:00 - Leon is NOT Jalen's Godfather24:47 - You CAN win with a Small Guard27:11 - The Under-The-Radar Move28:57 - Draft days30:12 - How aprons affect the philosophy30:47 - Describing the 2026 Knicks in one word33:44 - Father's day (Macy's)36:55 - Outro for Leon37:05 - Jack Link's Ad38:28 - Fan Connections (AT&T)42:27 - Championship Meal (Uber Eats)44:43 - Locker Room Confessions (Foot Locker)46:12 - Ad Break48:22 - Picks of the Week (BetMGM)48:54 - Outro TT: https://www.tiktok.com/@roommatesshowIG: https://www.instagram.com/theroommatesshowX/TW: https://twitter.com/roommates__show Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR).21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in DC, Mississippi, New York, Nevada, Ontario, or Puerto Rico." #NBAFreeAgency #DamianLillard #LukaDoncic #MikalBridges #BallIsLife #NBAUpdates #HoopsTalk #NBAHumor #HoopDreams #NBAComedy #BasketballPodcast #NBABanter #NBAStories #NBAInsight #ProBasketball #NBAFans #AllStarTalk #BasketballCulture #NBA2026 #NBAFreeAgencyNews #JalenAndJosh #GettingPaid #LillardStatue #RoastingKarlAnthonyTowns #KATroast #MikalAndLuka #PlayerOpinions #FunnyHoops #HoopsComedy #PlayerTalk #BasketballAnalysis #InsideTheNBA #NextLevelHoops #NBALegends #CourtTalk #PodcastHighlights #PodcastSnippet #TributeTalk #StatueDebate #PlayerChat #FanTalk #NBAHeatCheck #BallersBanters #HotTakes #BehindTheBanter #PodcastMoment #PodcastClips #KTLove #LillardLove #PlayerChat #BehindTheBanter #TheRoommatesPodcast #NewYork #Knicks #Basketball #NBA #NBAPlayers #nbaoffseason #offseason #NBAPlayoffs #nbafinals #nbachampionSee omnystudio.com/listener for privacy information.
Stop surrendering your commission to buyers demanding unearned discounts at the goal line. In this episode, Todd Caponi breaks down his exact playbook, including:
Zane Navratil and Nico the Lefty break down MLP St. Petersburg — the stunning blown foot-fault call that saved Nico and Mari Humberg's mixed doubles match, the eleventh-hour Casey Diamond signing drama between the Palm Beach Royals and Columbus Sliders, and why "super teams" like the St. Louis Shock, LA Mad Drops, and Columbus Sliders keep struggling out of the gate. Then St. Louis Shock star Kate Fahey joins to talk her MVP weekend (top Player Impact Rating in the field), the art of playing "squishy" on defense, her breakdown of Sofia Sewing and Tina Pisnik's breakout run, and an honest conversation about on-court anxiety, working with a sports psychologist, and the line between competitive fire and burnout. Plus: Zane and Nico draft an all-time Blue Card team, and the crew tries to guess a duper's rating.
Jalen and Josh are live from MSG and welcome special guests to celebrate with their fans the 2026 NBA Championship. Make sure you subscribe so you never miss an episode.Watch the complete ROOMMATES Season 3 to follow their way to the Finals HERE: https://www.youtube.com/playlist?list=PLJWpB080n91MFHOloB1mCWlwWm5EH4LqxChase. Proud sponsor of this episode and of the NY Knicks.Foot Locker: Your destination for the latest basketball sneakers and gear. Visit a store or shop online today. #HoopsLivesHereUber Eats - Score deals all tournament longSo, join us in celebrating REESE’S OREO® Cups by eating them immediately. Available now, everywhere the best things in the world are sold.Rewrite your routine with BODYARMOR. Choose Better.Mike & Ike. Josh Hart eats like a champion.Chapters:00:00 - Intro03:45 - Reflecting on the post-championship09:38 - Ad Break10:45 - Stephen A Smith apologizes17:05 - Blocking the Noise19:37 - Defending Mikal23:46 - Listening to the Athletes26:43 - Same time next year?32:10 - Ad Break32:30 - Love from the Alumni39:21 - Take back the Narrative41:52 - Fathers and Sons46:21 - Opening Bags52:53 - Carmelo's Bodega Order53:28 - Ranking Josh Wine Knowledge54:45 - Ad Break55:59 - Mike & Ike ready to go57:09 - Most Iconic NY Shoe59:53 - Superstitious1:03:06 - "We got this"1:08:27 - Setting the tone on Game 11:09:36 - The "Deuce" chant1:11:27 - KAT's mindset1:16:05 - Foot Locker Ad1:17:05 - The Perfect Combo1:21:24 - Reese's Oreo Ad1:22:09 - Outro1:22:33 - Sportscenter Post-Show InterviewSee omnystudio.com/listener for privacy information.
Have you heard of Biodentistry 3.0? Its not biological dentistry…that's old school. This is something deeper. And Dr. Dom Nischwitz explains it all and he shares why the root cause of some of inflammation, brain fog and just overall dysfunction sometimes starts in the mouth. We cover: Why your mouth is the entrance to your entire body, and what's hiding in there that could be blocking your health progress The difference between conventional dentistry, biological dentistry, and Biodentistry 3.0 How old metal fillings, root canals, and wisdom tooth cavitations can hijack your hormones and cortisol without you knowing What a real oral detox protocol actually looks like, and why the order of treatment really matters Simple daily upgrades to your oral hygiene routine that most dentists have never mentioned Dr. Dominik Nischwitz, known as Dr. Dome, is a world leader in biological dentistry, ceramic implantology, and functional health integration. He is the founder of Biodentistry 3.0 and the creator of the Biodentistry Global Standard (BGS), a clinical and educational system designed to address the root causes of inflammation, fatigue, brain fog, and systemic dysfunction. Starting in the mouth. He has placed over 5,000 ceramic implants to date and, in 2015, co-founded the DNA Health & Aesthetics Center for Biological Dentistry in Tübingen, Germany. He currently trains practitioners worldwide through his Institute of Biological Dentistry and serves as Vice President of the International Society for Metal Free Implantology (ISMI). Past episode: 3 Big Health Killers We Miss https://podcasts.apple.com/us/podcast/133-3-big-health-killers-women-never-consider-dr-dominik/id1531105768?i=1000600633410 Book - It's All In Your Mouth https://drdomeofficial.com/book/ Institute of Biological Dentistry - Biodentistry 3.0 Certification Program: https://theinstituteofbiologicaldentistry.com/ How to find a trained REAL Biodentist: https://directory.theinstituteofbiologicaldentistry.com/ Unlock optimal health starting from the mouth Supreme Oral Health (USA): https://supremeoralhealth.com/ SUPZ Nutrition (Europe): https://www.supznutrition.com/en Contact Dom Nischwitz: Website: https://dnaesthetics.de/?lang=en Instagram: @drdome1 YouTube: https://www.youtube.com/@DrDominikNischwitz/featured Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Making a drastic life change can often come from a moment of inspiration rather than months of planning. In this episode, Lisa explores how overthinking can stall your progress and keep you from pursuing your dreams. She breaks down the reasons behind overthinking and offers practical solutions to help you move forward. With insights gained from the 1% conference in Chicago, she addresses common challenges like indecisiveness, being stuck in past disappointments, and the limitations of a middle-class mindset. If you find yourself in constant hesitation, this episode is a must-listen. Tune in to learn to trust your instincts, navigate uncertainty, and activate Radical Obedience ™ in your life.
Dr. Norihito Uemura joins Prof. Tiago Outeiro to discuss perampanel, an AMPA receptor antagonist, and how it has been shown to block alpha-synuclein propagation and neurodegeneration in a mouse model of Lewy body disease. Dr. Uemura explains the mechanistic findings of transsynaptic propagation and the study limitations pertaining to mouse behavior. They also discuss perampanel's established therapeutic ranges in epilepsy, review limited prior Parkinson's data, and outline next steps including a potential clinical trial in Parkinson's disease patients. Read article. Journal CME is available until June 5, 2027.
Prediction markets have become one of the biggest stories in gaming, fintech and sports betting, but Canada's approach looks very different from the United States.Kalshi is entering the Canadian market through a partnership with Wealthsimple, giving users access to thousands of event contracts. However, there is one major restriction: no sports betting contracts and no political markets. In this episode of iGaming Daily, Fernando Noodt is joined by Canadian Gaming Business Editor Tom Nightingale to break down:
If you've ever found yourself distracted, disconnected, or just going through the motions during sex, this episode is for you. Today, I talk through the very first sexual intelligence framework pillar: Embodiment. Being truly present in your body during sex isn't something you're either born with or not, it's a skill you can actually learn and practice. I walk you through exactly what embodiment means, why so many of us lose it (and why that's not your fault), and the simple techniques I use myself that can completely transform how you experience pleasure, intimacy, and connection. Whether you're single or partnered, this is the foundation everything else is built on, and I promise once you start practicing it, you'll feel the difference in and out of the bedroom. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the very thing you're avoiding is the key to your next breakthrough? In this thought-provoking episode, Lori A. Harris explores how unresolved issues, hidden shame, and unfinished commitments quietly influence our lives. While many people interpret setbacks as signs to quit, Lori offers a different perspective: what if these obstacles are actually invitations to grow? Drawing from years of coaching and personal development experience, Lori reveals how shame can keep us trapped in cycles of avoidance, self-doubt, and self-sabotage. She explains why unfinished business, what she calls "incompleteness" drains our mental and emotional energy, making it harder to move forward with confidence and clarity. You'll learn why ignoring problems never makes them disappear, how unresolved issues impact your creativity and success, and the simple process of taking one small step at a time toward resolution. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE Why setbacks often appear right before major breakthroughs How shame shapes our choices and limits our potential The emotional and mental cost of carrying incompletes Why avoidance creates more pain than action FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty
In the manifestation world, we're often told that neutrality is the goal. But there's a problem: neutrality and numbness can look almost identical on the surface.Both can feel like a lack of emotion. Both can feel like you're no longer triggered. Both can feel like you've "let it go."But they're not the same thing.True neutrality comes after you've processed the emotions, beliefs, and resistance underneath an issue. Numbness, on the other hand, is often what happens when those emotions are still there but have been suppressed, avoided, or disconnected from.In this episode, I'm breaking down the difference between neutrality and numbness, why so many people mistake one for the other, and how that mistake can keep you stuck in manifestation work.Money Moves: 30 Day EFT Tapping Program to clear money blockshttps://victoriadambrozio.mykajabi.com/money-moves-sales-page
-The government recently annulled the results of a key medical school entrance test because it said that the answers were leaked ahead of time on Telegram. -The Atlantic has published four searchable databases of music that has been used to train AI models. The scope is pretty staggering, with 12 million tracks in one database, 9 million in another, and the two final ones each containing about 100,000 songs. -Google Earth has a flight sim mode of its own, and it can now be accessed by anyone globally via their browser. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Watching the World Cup come to Dallas this year gave me a front-row seat to something most of us miss in our daily lives: the things we take for granted are literally blowing people's minds from across the globe. In this episode, I break down three sharp lessons the World Cup is teaching me about gratitude, commitment, and competing with respect. The peace you find somewhere else is the peace you brought with you, and if you want proof, just watch a guy from Italy lose his mind over free refills. This one will make you rethink where you are, how you show up, and who you keep showing up for. Key Takeaways The happiness and opportunity you think exists somewhere else is already available where you are. Change your lens before you change your location. The peace you find at the top of a mountain is the peace you brought there. Who you are follows you everywhere. If something truly matters to people, they will sacrifice and show up for it. That standard applies to how you show up for yourself too. You are the most neglected person in your own calendar. Blocking time for yourself is not optional. It is the foundation of showing up for everyone else. Competing with respect means recognizing that most people are chasing the same core goals. Celebrate differences without losing sight of shared purpose. Action Steps Identify one thing in your immediate life you have been overlooking or taking for granted, and spend five minutes today acknowledging its value. Block a recurring time on your calendar this week that is exclusively for you. Treat it with the same weight you would give a meeting with someone you deeply respect. Before your next competitive or high-stakes situation, find one thing to genuinely respect about the person or team across from you and let that shape how you engage. Notable Quote The peace you find at the top of a mountain is the peace that you brought there. Who you are is how it's going to be wherever you are.
Ever wondered what a Major League catcher really thinks about when the ball is flying at 100 mph? Join Toronto Blue Jays catcher Tyler Heinemann as he breaks down the elite art of receiving, blocking, and managing a big league pitching staff from the perspective of a true technician. In this episode of the Back Pick Podcast, host Brett Thomas sits down with Tyler to nerd out on the technical side of the catching craft. Tyler shares his unique insights on why he views the game from an over the shoulder umpire perspective and how he adjusts his setup for different pitchers like Max Scherzer, Kevin Gausman, and Chris Bassitt. We dive deep into the upcoming ABS challenge system, the mechanics of the one knee down stance, and the selfless mentality required to be an elite backup catcher in the MLB. Whether you are a young player looking to improve your blocking or a fan who wants to understand the nuances of the strike zone, this conversation covers everything you need to know about the most demanding position on the field. Chapters 0:00 Intro and Blue Jays Season Recap 4:20 The Mentality and Role of a Backup Catcher 8:45 Defensive Goals and Offseason Improvements 11:55 Catering Setups to Elite Pitchers 15:40 Communication with Pitchers and Coaches 19:30 Receiving Mechanics and the Umpires View 24:10 Understanding the Umpire Buffer Zone and Hawkeye 28:50 How the ABS Challenge System Works 33:40 Game Strategy for Successful Challenges 38:15 Blocking Techniques and One Knee Down Benefits 42:45 Lateral Blocking and Pitch Movement Calculations 47:10 The Mental Approach to Blocking and Relaxation 49:30 Toronto Food Recommendations and Closing If you enjoyed this deep dive into the craft of catching, make sure to like the video and subscribe to the channel. We bring you expert insights from the best in the game every other week. Don't forget to follow us on social media for more tips and drills. #baseball #catching #bluejays #mlb #catcher
Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 15: Be Your Own Personal Assistant - Plan Ahead - Dry July, No Drama This is a practical one - and it is more important than it sounds. Having a plan makes your brain and body feel safe. It creates certainty. It removes the daily decision-making that drains your willpower before the evening even starts. So in the lead up to Dry July - whether you are doing the Great Aussie Alcohol Experiment with me, someone else's program, or going it alone - schedule the time you want to dedicate to this and build the rest of your world around it. That might look like: Blocking out time for a breathwork practice Scheduling your journaling prompts Getting your group coaching calls in the diary Protecting the time before it gets filled with everything else Your brain loves to know what is coming. When it does, it stops scanning for threats - and that is when real change becomes possible. Be the personal assistant your future self deserves. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. My North Star Visualisation is perfect for getting your brain on board with what is coming - it stops the panic before it starts. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.
Hey Sailors! In this episode, Yuki follows Akito & Kureno after overhearing the head of the Sohma family's sudden interest in Tohru. When he does, he stumbles upon Rin, who has finally made it to Summerhouse. But why did Rin come, and will Tohru learn more about the zodiac Sohmas now that Rin is here?***Podcast Patreon: patreon.com/sailormangaPodcast Socials: @sailormangapodPodcast Email: sailormangapodcast@gmail.com
Dr. Liao breaks down Lions injuries The Daily DLP welcomes Dr. Jimmy Liao to the show to talk about the Lions injuries and recoveries. The biggest name is Kerby Joseph, as the safety is dealing with a troublesome knee injury. Dr. Liao breaks down what options the Lions have with the All-Pro, noting that holding him out from the offseason workouts is medically necessary. Brian Branch's Achilles and what defense demands Brian Branch tore his Achilles on December 4, 2025. A comparison was made to another high-profile Achilles tear, San Francisco TE George Kittle, on January 11. The positions are different. Defense is reactive. The secondary lives in backpedals and sudden bursts. That movement is the top mechanism for Achilles injury. It can slow the return for a defensive back compared with an offensive player who can script his steps. Recent rehab clips showed light treadmill jogging. No hard sprinting. No jumping. No cutting. He is roughly six months out and not ahead of schedule on visible benchmarks. The earlier expectation hovered around midseason. There is no clear evidence to move that up. Sam LaPorta's back: progress now, recurrence is the concern Sam LaPorta appeared at OTAs. He caught passes. He is not full go, but the trend is positive. A herniated disc can flare with accumulated contact. Blocking can hyperextend the back. Last season's issue was not a single moment. It built over time. There is a good chance he is ready for Week 1. The question is durability over months, not days. Recurrence risk sits in the background and will only be answered by workload. Depth chart ripple effects: OL Lisfranc, ACL note, and return-game risk An offensive lineman, Ben Bartch, is recovering from Lisfranc surgery. He has not appeared in the first two weeks of OTAs. Lisfranc injuries live in a small, tricky part of the midfoot. Outcomes can be uncertain, especially for a big body that must anchor and drive. The Lions guaranteed $330,000 on his one-year deal, a sign of confidence at signing, but the absence raises flags until he is on the field. Kendrick Law suffered an ACL tear. Standard ACL recoveries are reliable. Barring complications, the expectation is a full return for 2026 OTAs. Safety Dan Jackson has been present in team photos during OTAs. Last year's leg issue lacked detail, but current participation eases concern. Kickoff changes have pushed return rates above 70 percent. Depth at returner matters. The play remains risky for the returner, even as it gets safer for blockers and coverage. Recent examples include a neck scare for Kalif Raymond and a fractured ankle for James Houston on a high-speed collision. Minicamp next week will sharpen clarity across the Detroit Lions depth chart. #detroitlions #lions #detroitlionspodcast #injuries #recoverytimeline #kerbyjoseph #brianbranch #samlaporta #georgekittle #lisfranc #benbartch #danjackson Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you blocking your manifestations as you are not open to receive easily?This week Amanda gives 5 ways you can open to effortless receiving to feel more supported by the universe and others.JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.
We watched. We judged. We discussed. Listen in as Janette and MM give their opinions and thoughts on the Summer House Season 10 reunion - without the aide of a beta blocker. Let's be honest, pretty sure if West and Amanda would just take our advice, all would be right with the world. Chat highlights: Who returns to the house? Will the relationship last? When does Sally join? Can someone give Jesse a hug? While their season may be over - ChickChat summer is just beginning!
Traffic blockers hit with MASSIVE charges, Whoopi Goldberg is a clown, Elon is a trillionaireSpotify: https://open.spotify.com/show/4mYsxpfYythTMPmqfeLVZzApple: https://apple.co/3yhhHWcCheck me out wherever you get your news or entertainment:X: https://bit.ly/3Agtjt6Instagram: https://bit.ly/3SzXNwrFacebook: https://bit.ly/3YxsFBqPodcast:Amazon: https://amzn.to/4fvNB1HiHeart: https://ihr.fm/3WQGg5Fwww.jobob.me
The Spurs get the job done and we're back on the bandwagon. A hypothetical during Talk About It Tuesday that involves Wemby, Myles Garrett, Messi and Paul Skenes. Mike Wallace joins the show to recap Game 3 of the Finals.
Since its invasion of Ukraine in 2022, Russia has been banning social media platforms such as Facebook, Instagram and X. Recently the government also extended the ban to Telegram, one of Russia's most popular messaging apps. It's cracking down on VPNs (Virtual Private Networks) and it's introduced a new state-backed app called Max, which comes downloaded on any new phone. Authorities say these internet crackdowns are needed to “ensure security” and disrupt Ukrainian drones. But some say this is actually all about censorship - and that the government is trying to extend its control over the internet. So - how are these bans affecting Russians that rely on the internet everyday?BBC Monitoring journalist Clare Denning joins us to break down why the Kremlin is restricting access to the internet and how Russians are reacting to the crackdown.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Julia Ross-Roy, Sarah Coop and Chelsea Coates Editor: Verity Wilde
A hypothetical during Talk About It Tuesday that involves Wemby, Myles Garrett, Messi and Paul Skenes.
Another informative snippet from St. Faustina's diary!
Send us Fan MailIn this episode of Better Skills. Better Doctors. I'm talking about a reflex that's showing up everywhere right now, and what it's actually costing you.It starts with Reddit, blocking people the second something feels uncomfortable, but the real conversation is about what that reflex looks like in your practice, your relationships, and your business, and why eliminating triggers is not the same thing as building peace.If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and click "Let's Work Together"
On today's episode of The CLS Experience we have a powerful conversation where Craig was the guest on Matt LeBris Podcast diving deep into identity, consciousness, spirituality, and the internal shift that unlocks true abundance. Craig Siegel shares why becoming who you are meant to be is less about adding more external strategies, hacks, or achievements and more about returning inward through stillness, awareness, and spiritual alignment. Together, Craig and Matt explore how many people unconsciously chase validation, success, and outcomes from a place of lack, while true abundance comes from operating from wholeness. Drawing from Kabbalah principles and the concept of the “Light of the Creator,” Craig explains that what we desire already exists and our role is to become the energetic match to receive it. They discuss loyalty to past identities, balancing effort with surrender, daily spiritual practices, and why attachment to outcomes often reveals deeper feelings of incompleteness. This conversation is a profound reminder that abundance is not something we chase externally, but something we unlock internally through consciousness, alignment, and identity transformation.8:23 Becoming Who You Truly Are10:39 Wholeness Versus Lack15:56 Loyalty To Old Identities21:48 Daily Spiritual Practice27:58 Desire Everything, Need NothingTitle: You're Blocking the Abundance You're Asking ForCheck out Matt LeBris on Instagram HERE:Check out Matt LeBris's Podcast HERE:Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ Order a copy of Craig's book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and wisdom to elevate your life, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Best Of 2GG: Michelle's Best Friend is Mad For Blocking Her Chances PART 2 by Two Girls and a Guy
Best Of 2GG: Michelle's Best Friend is Mad For Blocking Her Chances PART 1 by Two Girls and a Guy
Seattle's mayor just ordered the removal of barricades that had been put in place specifically to protect residents from pimp-related shootouts. Not a misprint. The city identified a problem — organized criminal violence spilling onto residential streets — and someone actually tried to do something about it. Then the mayor stepped in and had the barriers taken down.This is the Seattle doom loop in miniature. The city creates the conditions for open-air criminal operations to flourish, residents and businesses find workarounds to survive, and city leadership then dismantles those workarounds in the name of policy consistency or traffic flow or whatever the excuse is this week. The people most exposed to the violence don't get a vote. The mayor does.Sean breaks down what actually happened, who made the call, and what it tells you about where Seattle's leadership priorities are — because it's not with the people living next to the shootouts.CHAPTERS0:00 Seattle Mayor Orders removal of…1:21 Mayor Wilson Orders Barricade Removal2:11 How Aurora Became Seattle's Pimp…4:30 Seattle Lets Notorious Pimp Walk Free6:01 21 Bullet Holes in Aurora Turf War7:01 Wilson Protects Pimps Over Residents8:24 Mayor Weighs Garbage Against Baby's Life9:15 The Case for Legalizing Prostitution10:11 This Is Pimp Violence Not Gun Violence11:31 Mayor Calls Resident Barricades…13:26 SDOT Replaces Barricades With Traffic…15:16 Seattle Refuses to Prosecute Pimps16:44 Only in SeattleSubscribe to @reasonablenews for daily Pacific Northwest news the rest of the media won't cover straight.#Seattle #Belltown #HomelessCrisis
This is a recap of the top 10 posts on Hacker News on June 06, 2026. This podcast was generated by wondercraft.ai (00:30): S&P 500 rejects SpaceX, also blocking entry for OpenAI and AnthropicOriginal post: https://news.ycombinator.com/item?id=48421442&utm_source=wondercraft_ai(01:59): Meta confirms 1000s of Instagram accounts were hacked by abusing its AI chatbotOriginal post: https://news.ycombinator.com/item?id=48427643&utm_source=wondercraft_ai(03:29): Pentagon raised threat of Israeli spying on U.S. to highest level, sources sayOriginal post: https://news.ycombinator.com/item?id=48427523&utm_source=wondercraft_ai(04:59): GrapheneOS user reported to authorities for using GrapheneOSOriginal post: https://news.ycombinator.com/item?id=48422798&utm_source=wondercraft_ai(06:28): Ask HN: Why is the HN crowd so anti-AI?Original post: https://news.ycombinator.com/item?id=48420827&utm_source=wondercraft_ai(07:58): Ntsc-rs – open-source video emulation of analog TV and VHS artifactsOriginal post: https://news.ycombinator.com/item?id=48428025&utm_source=wondercraft_ai(09:28): Pokemon Emerald Ported to WebAssembly (100k FPS)Original post: https://news.ycombinator.com/item?id=48423762&utm_source=wondercraft_ai(10:57): Moving beyond fork() + exec()Original post: https://news.ycombinator.com/item?id=48425528&utm_source=wondercraft_ai(12:27): Nvidia is proposing a beast of a CPU system for Windows PCsOriginal post: https://news.ycombinator.com/item?id=48424605&utm_source=wondercraft_ai(13:57): The intracies of modern camera lens repair (2024)Original post: https://news.ycombinator.com/item?id=48420148&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai
Are you unknowingly pushing away the very thing you want? Most people don't realize that their own internal state can act as an invisible wall between them and the higher guidance that's already trying to reach them. In this livestream, we're exploring how you might be holding down the very thing that allows everything to flow to you. Discover what very well might be the single biggest reason you're not receiving what you need. If you've been feeling stuck, blocked, or like the Universe has gone silent, tune in. ━━━━━━━━━━━━━━━━━━━━━━━━
Get 15% off ZBiotics Pre-Alcohol Probiotic: https://www.zbiotics.com/GJ — Use code GJ at checkout. Get 10% off your first month of online therapy with BetterHelp: https://www.betterhelp.com/GJ Melissa and Melanie are back with another episode of Gin and Juice. This week: birthdays, Isaiah going rogue to San Diego, Melissa's Access Hollywood debut and what went wrong on set, Mario Lopez's dimples, the Karmelo Anthony trial, the Rick Chow case and a passionate case for why Black people need to show up to jury duty, how LinkedIn went from a career resource to a cringe influencer platform, a new mom in corporate America dealing with toxic management, Jay-Z hitting the tour stage and why nobody should be yelling Beyonce's name at his show, Real Housewives of Atlanta chaos including Drew Sidora's team implosion, Phaedra's butler, Shamia's surrogacy journey, and a breakdown of Rhode Island. Plus: Ballotpedia, Snapchat vs Instagram, and letting the rich ex pay the bills.CHAPTERS0:00 — Intro and Welcome0:20 — Long Story Short: Weekly Catch-Up Begins1:17 — Birthdays, Isaiah Goes to San Diego, and KevOnStage Hosting ABFF2:37 — Karmelo Anthony Trial Update5:20 — Access Hollywood 19:56 — Pop the Trunk: LinkedIn Bots and Career Coach Scams26:32 — Pop the Trunk: Corporate America and Being a Black Woman at Work34:14 — Pop the Trunk: Jury Duty, the Rick Chow Case, and Why Your Vote Matters45:48 — Jay-Z Tour, the Sacred Hair Product, and Don't Yell Beyonce51:06 — Pop the Trunk: Jury Duty at Work — White Coworker Won't Go52:04 — Why Black People Need to Be on Juries: Mel's Full Breakdown57:40 — Ballotpedia, Voting Local, and Raising Civically Engaged Kids1:03:17 — Real Housewives of Atlanta Recap1:05:27 — Phaedra's Butler, K. Michelle Reads, and Shamia's Surrogacy Concerns1:08:44 — Kelly and Porsha Beef: Where Did It Come From?1:11:57 — Drew Sidora's Team Meeting Goes Off the Rails1:19:00 — Angela vs. Shamia Drinks Scene Breakdown1:26:00 — Real Housewives Rhode Island: Bill Sings, Alicia's Homeless Argument, and Kelsie's Ex Pays Her Bills1:33:00 — Love Island, Summer House Reunion Tea, and Outro
Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Most creative people don't need help being creative. You have the ideas. Where you trip up is the executive dysfunction. It's getting yourself to start, middle, and finish the thing strong. In this episode I want to share with you the number 1 things that's helped me, a creative with MEGA ADHD, transform ideas into 10+ books, projects that lead to work with X-Box, Apple and Nickelodeon and more. Stick around until the end for our “Creative Call to Adventure” it's called “Out Block” and it will help you turn your current creative block into a starting block today! SHOW NOTES: ICON 13 ILLUSTRATION CONFERENCE $100 OFF:www.eventbrite.com/e/1808652431109/?discount=ICON13FriendofBoard Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
you're doing the strategy, the content, the launches — so why does your income still feel stuck?some of it's working, kind of. but there's still this invisible ceiling you keep bumping up against, and you can't quite figure out why. the truth is, most clinicians building a coaching business are only working half the equation. there's a deeper layer: the self-doubt running quietly underneath all that action that's actually blocking the income leap. that's exactly what we talk about today you'll discover:how to finally clear the self-doubt that's been capping your coaching incomethe exact journaling process behind my first $10k launch, $34k month, and $18k weekhow i use spotify to supercharge my manifestations press play to experience your mid year income leap. script your freedom: a 21 day journaling process to clear the self doubt keeping your coaching income stagnant- so you can finally replace your clinical income. ** on flash sale until june 5: https://coachchels.mysamcart.com/script/
Send us Fan MailI need you to hear this:The reason your business isn't getting the results you want might not be your strategy.It might be the fact that you're unintentionally blocking them.In this episode, I'm sharing one of the biggest patterns I see entrepreneurs fall into. They're selling offers they don't actually want to deliver, building businesses that don't fit the life they're trying to create, and constantly searching for signs that things aren't working.Join the Growth Lounge - https://www.brittneyceo.com/growthGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/
In this episode of My Crazy Office, Kathi and Katherine talk about a difficult situation that can arise for any ambitious employee: What do you do if your boss blocks you from moving ahead? They start with a question from someone who has successfully launched a new program for her company and would like some tangible rewards (promotion, raise, more resources) for her success. Her boss refuses to consider any of these options, instead telling her to be happy with where she is. Feeling blocked by your boss? Listen here.
Two FBI veterans watched the same cruise-ship footage everyone's now read about, and what they see is a person behaving like someone with something to hide. In the Anna Kepner case, unsealed records describe the 18-year-old's stepbrother on camera the night she died — cracking the cabin door, checking the hallway in both directions before slipping out. Later, when Anna's younger brother tried to come back to sleep, the account is that he was blocked at the door, told the teen was changing, with every light in the room on.This is the behavioral conversation. Tony Brueski is joined by retired FBI Special Agent Jennifer Coffindaffer — with former FBI Counterintelligence chief Robin Dreeke's behavioral lens in the room — to read those movements the way the Bureau would. Checking a hallway both ways isn't nothing. Blocking a doorway isn't nothing. The way a person acts in the minutes around a death often says more than anything they'll ever tell a detective.Coffindaffer spent a career across the table from people who'd done terrible things and learned to read them. She walks through what the footage suggests about awareness of guilt, what the smashed phone says about intent, and why the DNA evidence the government calls staggering may be the hardest thing in this case for any defense to move.If you want the profiler's-eye view of what happened in the hours around Anna Kepner's death — not the headline, the read — this is it. Press play for how two FBI veterans break down the behavior the cameras caught.Footer Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags: #AnnaKepner #CarnivalCruise #TrueCrime #FBI #BehavioralAnalysis #JusticeForAnna #CruiseShipMystery #TrueCrimeCommunity #Titusville #CrimeAnalysis
On today's episode of The CLS Experience we have a powerful bonus conversation with Craig Siegel diving deep into nervous system calibration, abundance, and expanding your capacity to receive. Craig breaks down the concept of “building a bigger vessel” and explains why success, money, and opportunity often challenge identity more than strategy. He shares how many people unconsciously sabotage growth because their nervous system is not calibrated to safely hold overflow, visibility, or expansion. Craig reframes manifestation as seed level work rather than obsessing over visible results, reminding listeners that desires already exist “in escrow” waiting for energetic alignment. He also unpacks the four levels of receiving, moving from blocked receiving and conditional worthiness into open receiving and ultimately embodying the belief that “I am abundance.” This episode is a powerful reminder that true transformation begins internally, and that expanding your ability to receive is both a spiritual practice and an identity shift.0:51 Why Money Changes Identity02:00 The Four Levels of Receiving03:19 Conditional Receiving Patterns05:05 Becoming AbundanceEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
after four years of never missing a Thursday, Halley and Jaz are taking their first ever summer break… and honestly, this episode feels exactly like hanging out with them one last time before everyone disappears for the season. Halley's Hampton's house is finally done, her she-shed is getting turned into a backyard bar (Reed wants to call it Bar Dog, which makes complete sense), and she had a bridal hair trial where she basically had to beg her stylist to make her look messier. all very Halley Kate Core.from there it goes where it always goes… which is everywhere. they get into childhood fears (quicksand vs. tornadoes, and a very traumatic first day of second grade), the anxiety of being drunk around influencers you don't know that well, whether a bridge collapse or a tunnel flood is technically more survivable, revisiting their most anxiety-inducing drunk moments (cracking a chin open, peeing on a street in Barcelona, and persistently offering your apartment to someone who very much did not want it); spiraling into Kendall Jenner's dating life and whether Timothée and Travis Scott have ever had a real conversation; and unearthing the most painfully cringe middle school relationship moments, including a boyfriend whose text signature read "dash I love Halley" after approximately five days of dating.in classic Delusional Diaries fashion, the girls are going out with a bang before the summer break... funny and a little sentimental, the way the best episodes always are. they'll be back in the fall with some changes… newsletter and Patreon in the meantime, but for now, h.a.g.s. Timestamps 0:20 - Summer break 9:56 - Jacob Elordi, Timothee Chalamet, Kendall, and Kylie Jenner14:20 - Blocking all the haters 24:14 - Hangiexty33:51 - First crushesMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkLinksOllie - Ollie. Feed the Obsession. Go to ollie.com/diaries and use code diaries to get 70% off your first boxapartments.com - apartments.com RYL Tea - https://drinkryl.com/ Progressive Insurance - https://www.progressive.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vegas Golden Knights General Manager Kelly McCrimmon joined OverDrive to discuss the Golden Knights advancing to the Stanley Cup Final, the team's journey throughout the season, Mitch Marner's dominance and role for the roster, his impressive run in the playoffs, John Tortorella's coaching impact, blocking Bruce Cassidy on coaching and more.
On April 15, 2024, dozens of pro-Palestinian protesters blocked the Golden Gate Bridge, in an attempt to pressure the U.S. government into ending military aid for Israel's bombing and invasion of Gaza. Now, seven of those protesters are on trial facing felony charges in San Francisco. If convicted, they could face a maximum sentence of 15 years in prison. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your boyfriend rages through walls, jobs, and landlords like a one-man wrecking crew. You've got coping tools—but is coping the goal? It's Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1331On This Week's Feedback Friday:If you want to skip Gabe's thoughts on Brazilian street muggings and the story of the weirdest yoga class of his life, you can take a Vinyasa and jump straight to 13 minutes and 30 seconds.Your marriage crisis got "counseled" by a pastor-and-wife duo who prescribed prayer and a Toblerone. You lost your church, your college friends, and years with your parents. Did the chocolate-and-scripture combo crack the case, or was something else doing the real work?Your sister credits a decentralized, unregulated form of Biblical Counseling with healing her postpartum spiral. Now you're depressed too, convinced misery stems from not obeying Scripture, and you're about to walk into a session built to challenge you on exactly that. Brace for impact?You're a Lutheran pastor with serious thoughts about charlatans slapping "pastor" on a business card. You refer congregants out, see a counselor yourself, and have a hot take coming on whether anyone should stay at a church serving judgment instead of compassion. Mic drop incoming?Recommendation of the Week: Hydrocolloid Roll — a cheaper, better-sticking, washable alternative to Band-Aids that you can cut to size for any scrape, blister, or zit.Your 6'4" disinherited wheat-heir "sweetheart" punches walls, rages at landlords, and has you one outburst from eviction. You've got Al-Anon, jiu jitsu, and Grand Master Carlos' mantra in your corner. Is that armor enough, or is the armor itself the problem?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreBetterHelp: 10% off first month: betterhelp.com/jordanChime: Open an account in two minutes: chime.com/jhsHiya: 50% off first order: hiyahealth.com/jordanAT&T: Get an iPhone 17 Pro for $0: att.com/iphone or visit an AT&T store for detailsCastbox: Find, organize, and subscribe to the world's best podcasts: castbox.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 20, 2026Daniel Hodges aed Harry Dunn, who defended the Capitol on January 6, sue Trump to block the creation of his slush fund to pay off those convicted of crimes related to that attack, The lawsuit covers what actually happened on January 6, in detail, In the House, Rep Jamie Raskin has introduced an act to prohibit use of federal funds to pay off anyone claiming to have faced “weaponization,” Trump is making it clear that making money and building monuments to himself are his priorities, Funding for the ballroom could not go into a budget reconciliation measure, so Trump is trying to replace the Senate parliamentarian, Republicans are taking note of Trump's cratering approval ratings, Trump has backed Ken Paxton against John Cornyn in Texas, and successfully backed the challenger to Kentucky's Thomas Massie, but shrinking margins suggest that his hold may be loosening.Watch today's recording here: https://www.youtube.com/live/g9TUa1Rwd6U?si=T8_KKcHQZElhpnZ-Get full, free access to Letters from an American here: https://heathercoxrichardson.substack.com/subscribeYou can also find me:Bluesky: https://bsky.app/profile/hcrichardson.bsky.socialInstagram: https://www.instagram.com/heathercoxrichardson/?hl=enFacebook: https://www.facebook.com/heathercoxrichardson/YouTube: https://www.youtube.com/@heathercoxrichardson Get full access to Letters from an American at heathercoxrichardson.substack.com/subscribe
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