Podcasts about trauma healing

 From Grief to Healing: How Breathwork Helps You Release Pain & Find Peace with Brenda MundtWhat do you do when your world changes in an instant—and the life you knew is gone?In this deeply moving and hope-filled episode, I sit down with Brenda Mundt—transformation coach, Grief Recovery Method Specialist, 9D breathwork facilitator, podcaster, and founder of Energized Life Wellness—to explore the journey of grief, healing, and the powerful role of somatic practices like breathwork.Brenda shares her personal story of profound loss after her husband passed away from COVID. What followed was not just grief, but layers of trauma—watching him battle illness, being unable to be by his side for 11 long days, and then finally being allowed to be present at the moment of his passing. In the aftermath, Brenda also faced major life changes, including selling her home and rebuilding life on her own.But even in the darkest moments, there were tender mercies.Brenda shares how she discovered the Grief Recovery Method—a turning point that not only helped her heal but inspired her to become certified so she could guide others through their own grief journeys.She also introduces us to the powerful world of 9D breathwork, a form of active breathwork that works on a somatic level to help release trapped emotions, process grief, and even address generational trauma.We talk about why grief isn't something to “get over,” but something to move through—and how tools like breathwork can help you feel lighter, clearer, and more at peace.Some experiences are difficult to explain… and breathwork is one of them. As Brenda shares, it's something you truly have to experience for yourself.What You'll Learn in This Episode:Why grief is more than just emotional—it's also physical and stored in the bodyThe hidden layers of trauma that can accompany lossWhat the Grief Recovery Method is and how it helps people healHow active breathwork (9D breathwork) works as a somatic healing toolThe connection between breath, emotional release, and mental clarityHow breathwork can help release deeply held and even generational traumaWhy experiencing breathwork is the key to understanding its powerAbout Brenda Mundt:Brenda Mundt is a transformation coach, Grief Recovery Method Specialist, 9D breathwork facilitator, podcaster, and the owner of Energized Life Wellness. After experiencing profound personal loss, she has dedicated her life to helping others navigate grief and rediscover peace, clarity, and purpose.

Trauma changes us—but it does not define us.In this heartfelt conversation, Dr. Michelle Greenwell welcomes internationally recognized author and self-help expert Faust Ruggiero, M.S. to explore the many faces of Post-Traumatic Stress Disorder (PTSD) and the path toward healing.Drawing from over forty years of professional experience and his  book, "The Fix Your PTSD Handbook", Faust explains how trauma affects the body, mind, and emotions, why PTSD exists on a spectrum rather than as a single diagnosis, and what practical steps can help people begin reconnecting with themselves and others.Together, they explore:

Send us Fan MailWhat happens when achievement, control, and constant motion finally break down? In this deeply reflective episode of Joey Pinz Conversations, Joey Pinz sits down with former professional table tennis player and performance coach Jure Koscak to explore chronic pain, nervous system regulation, emotional maturity, and the hidden cost of living in survival mode.Raised in Slovenia and now living in Punta Cana, Jure shares how years of overtraining, relentless pressure, and internal tension eventually led to severe chronic pain and a complete rethinking of life. Through clinical somatics, breathwork, slowing down, and self-awareness, he discovered a new path centered on presence instead of performance.This conversation dives into subconscious patterns, stress, trauma, healing, relationships, and why many high performers struggle to relax even after reaching success. Jure also explains how modern life disconnects us from our bodies — and why slowing down may be the key to clarity, health, and emotional freedom.If you've ever felt overwhelmed, stuck in your own head, or constantly chasing the next outcome, this episode will challenge the way you think about success, pressure, and what it means to truly live.

Lisa Garr is an Emmy nominated host, serial entrepreneur, story coach, and founder of Standing Room Only. For over 20 years, she has been the creator and host of The Aware Show, a nationally syndicated radio show and podcast featuring leading voices in health, science, consciousness, and personal transformation.Lisa shares what she experienced during her out of body near death experience, the recovery that followed, and how rebuilding her brain led her to discover an unexpected psychic ability she still uses today.We dive into what it really means to relaunch after life knocks you off course, including how to get curious, how to change your perspective, and how to stop undervaluing yourself.Lisa also shares her philosophy on the power of storytelling after interviewing over 5,000 guests, breaking down her three part formula for unpacking anyone's story. She explains how to keep a story authentic even after telling it hundreds of times, and why every story deserves to be told.Join us today as we dive into healing after trauma, rediscovering your voice, valuing yourself in business, the art of storytelling, longevity medicine, embracing AI as a tool for growth, and much more.—-Ready to share your story, or do you want to work with Lisa? Visit her website >> https://www.theawareshow.com/coaching—If this episode lit something inside you, that quiet knowing that you're meant for more, then I want to personally invite you into the most powerful room of the year.ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It's designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.This isn't another event, it's a quantum upgrade into the life you're meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.Learn more and join us in September: https://www.relaunchtoarichlife.com—Visit Lisa Garr's Website: https://www.theawareshow.com/coachingConnect with Lisa on:Facebook: https://www.facebook.com/HostLisaGarr?Instagram: https://www.instagram.com/lisagarrhostLinkedin: https://www.linkedin.com/in/lisagarr—Connect with Hilary:Website: https://therelaunch.com/Instagram: https://www.instagram.com/hilarydecesare/FaceBook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen

Send us Fan MailYour breath is doing more than keeping you alive. It might be the fastest way back to your body, your truth, and the parts of you that have been running the show from the shadows.We sit down with Dr. Colleen Quinn, transpersonal psychologist and author of Essence Merging, to talk about conscious breathwork as a bridge between psychology and spiritual healing. We unpack the difference between simple breathing and using breath as a doorway into deeper awareness, including why so many “helpful” tools can still feel like band-aids when trauma and unprocessed emotion live in the nervous system. Dr. Quinn shares how breathwork can surface forgotten memories and patterns at a pace you can handle, creating enough safety to finally feel what was once overwhelming and to complete the body's stuck survival responses.We also dig into language and intention as real forces in mind-body health. Dr. Quinn explains why “I am” statements can quietly turn passing states into fixed identities, how hidden intentions shape outcomes like scarcity vs abundance, and why physical symptoms can reflect emotional energy that never got to move. Along the way, she offers grounded practices you can use immediately: returning to the breath, restoring genuine connection through eye contact and consensual touch, giving affirmations more freely, and using the mantra “sat nam” (“I am that which I gaze upon”) as a simple daily anchor for presence.If you're exploring breathwork for trauma healing, mindfulness, nervous system regulation, or spiritual growth, this conversation gives you language, stories, and practical next steps. Subscribe for more, share this with a friend who needs a calmer mind and a safer body, and leave a review with your biggest takeaway. What's one belief you're ready to stop calling “who you are”? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

What if the pain your child carries began not at their birth, but at yours?Josh Trent welcomes Eyla Cuenca, Birth Trauma Alchemist and Doula, to the Wellness + Wisdom Podcast, episode 825, to explore why birth trauma lives in the body for decades, how unprocessed grief silently passes from mother to child across generations, and why the moment a woman stops making someone else the villain in her birth story is the moment real healing finally begins.In This Episode, Eyla Cuenca Uncovers:(03:50) How Generational Baggage Shapes Birth(09:25) Unconscious Agreements in Child Birth(14:20) Men's Role in Child Birth(20:45) The Dogma Of Free Birth(27:00) The Alchemy of Birth and Trauma Healing(30:00) From Trauma to Peace, Power, and Wisdom(36:15) Readiness Is the Signal(41:40) Pain Shouldn't Be Part of The Body(48:55) The Dangers of Ultrasound(57:35) Receiving Is the Lesson(01:01:55) The Man's Daily Death and Rebirth(01:08:15) The Third Entity within a Sacred Union(01:13:10) Learning from Your Children

In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor welcome Dr. Sherrie Campbell for a powerful conversation about trauma healing, overcoming family trauma, recognizing emotional abuse, and finding freedom from a toxic family dynamic. Inspired by her new book You Are Home, Dr. Campbell explains how survivors can recover from emotional neglect and childhood trauma by rebuilding their sense of safety, strengthening self-worth, and establishing healthy boundaries. She shares why therapy, self-healing, and inner child healing are essential to improving mental health and breaking cycles of generational trauma. This episode also explores protective estrangement, learning to trust yourself again, and finding peace without waiting for family members to change. In this episode, we discuss: How the idea behind You Are Home reframes trauma healing Why leaving a toxic family can be an act of protection instead of rejection Recognizing family trauma and why emotional abuse often becomes clear in midlife The realities of protective estrangement and navigating life after no contact Breaking generational patterns through love, respect, and intentional parenting Practical strategies for healing while still living with emotionally unhealthy family members Reclaiming self-worth by building an emotional home from within ABOUT THE GUEST: Dr. Sherrie Campbell is a licensed psychologist, bestselling author, TEDx speaker, and host of the globally ranked Sherapy Sessions podcast. She specializes in helping survivors of toxic family systems heal from emotional abuse, establish healthy boundaries, and rebuild self-worth. Inspired by her newest book, You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety, Dr. Campbell combines decades of clinical experience with her own personal journey to help people reclaim safety, peace, and belonging within themselves. MENTIONED IN THE EPISODE: (Book) Children of the Self Absorbed by Nina W. Brown - https://www.amazon.com/Children-Self-Absorbed-Grown-Ups-Getting-Narcissistic/dp/1572245611 (Video) Dr. Sherrie Campbell TEDx Talk on toxic family relationships - https://www.youtube.com/watch?v=deyHwDkG7oc (Video) Academy of Self Help interview featuring Dr. Sherrie Campbell - https://www.youtube.com/watch?v=tpusILQxBu0 (Reference) Susan Forward and her books on toxic family relationships - https://www.amazon.com/stores/Susan-Forward/author/B000AQ1NCI CONNECT WITH DR. SHERRIE CAMPBELL: Website: https://drsherriecampbell.com/ Book: You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety - https://drsherriecampbell.com/self-esteem-relationship-counseling-in-yorba-linda/ Podcast: Sherapy Sessions: https://drsherriecampbell.com/the-hows-of-healing-hidden-family-trauma-podcast/ Facebook: https://www.facebook.com/SherrieCampbellPhD Instagram: https://instagram.com/dr.sherrie TikTok: https://www.tiktok.com/@dr.sherrie ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Soulful Valley Podcast episode, Katie Carey is joined by Mary Madeiras, Emmy-winning television director, writer, Akashic Records guide and author of The Akashic Way. Mary shares her journey from directing major American soap operas and working in television, news and production, to opening a deeper relationship with the Divine Realm and the Akashic Records. Together, Katie and Mary explore how life's challenges, childhood trauma, career endings, illness, creativity and spiritual awakening can become portals back to the truth of who we really are. This conversation dives into the Akashic Records, soul remembrance, intuition, divine timing, trauma reframing, creative purpose, spiritual guidance, the power of joy, and why so many of us are being called to bring our light, voice and lived wisdom into the world now. Mary also shares a powerful message from the Akashic Records for Soulful Valley listeners about human connection, love, light, co-creation and the magnificence of being fully human. Find Mary: Website: https://theakashicway.com Book: The Akashic Way available on Amazon and online booksellers.  Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast

Amy Lacey shares her journey from a traumatic childhood—marked by an attempted abortion, an alcoholic father, a rage-filled home, running away at 12, foster care, and a sexual assault—to later healing through therapy, EMDR, and faith. After being diagnosed with lupus and Sjogren's in 2015, she created a cauliflower pizza crust to reduce inflammation and restore family traditions; despite going $269,000 in debt, a viral story about a single mom and her nonverbal autistic daughter helped the business explode, reaching $5.3M in 2017 sales and becoming a top Amazon pizza crust. Following the 2018 Camp Fire and a venture capital deal that removed her as CEO and altered the product, she relocated her family to Florida, faced depression and flares, and later built a new soursop-based wellness brand while emphasizing trauma release, mindful eating, inflammation awareness, and forgiveness.Connect with the community HERE:https://www.dharmaglow.com00:00 Praying for a Breakthrough00:47 Viral Story Saves Business01:31 Meet Amy Lacey04:01 Soursop and Origins04:25 Childhood Trauma Roots06:14 Running Away and Assault08:58 Autoimmune Diagnosis Spark09:37 CaliFlour Goes Viral10:51 Fire and Florida Move13:09 VC Takeover Fallout13:52 Food Industry Reality Check15:58 Soursop Discovery in Therapy16:53 Trauma Healing and Forgiveness20:43 Breaking Generational Cycles24:44 Impulse and Addiction Patterns26:33 Host Reflects on Addictions28:37 Family History and Survival29:27 Forgiving Mom's Past29:48 Jessie and Kenzie Miracle31:43 Faith Becomes the CEO33:40 Praying in the Red00:53 Viral Breakthrough Results36:36 Soursop and Inflammation38:15 Health Claims and Caution40:23 VC Money and Founder Values41:47 Christ Consciousness Talk46:51 Unconditional Love and Inclusion48:23 Product Offers and New Lines51:34 Business Tips and Community Wrap

Send us Fan MailWhat if the reason you keep repeating the same emotional patterns isn't because you're broken—but because your nervous system is still protecting you from a past it believes is happening now?In this episode, I sit down with biochemist, psychotherapist, and creator of Healing From the Body Level Up, Dr. Judith Swack, to explore why insight alone rarely creates lasting change—and how true healing begins when we work with the body, the unconscious mind, and the nervous system together.We dive into the science behind EFT tapping and energy psychology, unpacking how stimulating specific meridian points may help calm the stress response, restore balance, and shift the body out of fight-or-flight. Dr. Swack explains the connection between nerve endings, endorphins, homeostasis, and why emotional trauma often continues to live in the body long after the event has passed.You'll also learn practical techniques you can begin using immediately, including an effective self-hug alternating bicep tapping exercise, breathwork, meditation, and movement practices designed to regulate the nervous system and release stored stress.The conversation then expands into a deeper exploration of healing and alignment. Dr. Swack introduces her four-level model of human experience—the conscious mind, unconscious mind, body, and soul—and explains how misalignment across these levels can contribute to anxiety, depression, intrusive thoughts, addiction, insomnia, and the feeling of being outwardly successful while inwardly unfulfilled.Through compelling client stories and decades of clinical experience, she offers a grounded, science-informed perspective on trauma, PTSD, emotional healing, and what it truly means to live in alignment with your deepest purpose.Whether you're navigating unresolved trauma, chronic stress, or simply seeking a deeper understanding of yourself, this conversation offers practical tools, fresh perspectives, and genuine hope for lasting transformation.If this episode resonates with you, please subscribe, share it with someone who may benefit, and leave a review to help support future conversations.Support the showThank you for listening

(Show Notes) What if addiction isn't the real problem? In this powerful episode of Why Not Me? Embracing Autism and Mental Health Worldwide, Tony Mantor sits down with psychologist, TEDx speaker, and bestselling author Dr. Adi Jaffe to challenge everything we've been taught about addiction, recovery, trauma, and personal transformation. Drawing from both his professional expertise and his own remarkable journey from addiction and prison to becoming a UCLA-trained psychologist, Dr. Jaffe explains why destructive behaviors often begin as attempts to survive emotional pain—not moral failures. Together they discuss: • Why addiction is often a response to trauma, pain, and unmet emotional needs • The powerful role shame plays in keeping people trapped • Why willpower alone rarely creates lasting change • How habits are formed in the brain—and why changing them takes time • The connection between anxiety, depression, addiction, and self-worth • Why healing begins with understanding instead of judgment • The importance of self-compassion during recovery • How changing your mindset can transform your life Whether you struggle with addiction, love someone who does, or simply want to better understand human behavior, this conversation offers practical wisdom, compassion, and hope. If this episode speaks to you, please follow the podcast, leave a review, and share it with someone who may need encouragement today. See omnystudio.com/listener for privacy information.

If you've ever wondered why insight alone hasn't been enough to heal your trauma, this episode is your answer. We're going all the way back to fundamentals with a real somatic therapy 101, covering what somatic therapy actually is, how the nervous system holds onto trauma, and why healing from CPTSD requires more than just understanding your story.In this episode, we cover:Why trauma is a biological response, not just a psychological one (and what that means for your healing)The actual definition of somatic therapy, and the myths the internet keeps getting wrongA quick look at nervous system states: ventral vagal, sympathetic, and dorsal vagal, and why they matter for complex trauma specificallyWhat your window of tolerance is, and why it can narrow over timeTitration and pendulation: how somatic therapists help your body approach painful material safelyHow parts work (Internal Family Systems) connects directly to your nervous system statesWhy EMDR is a somatic therapy, not just "the eye movement thing"A nuanced conversation about The Body Keeps the Score and where current research agrees and pushes backWhether you're a trauma survivor trying to understand your own healing, or a fellow therapist looking for a clear, clinically grounded refresher, this episode is built to meet you where you are.Mentioned in this episode: Fawning as a Trauma Response episode Inner Child Healing and Reparenting episodeThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

What if the greatest heartbreak of your life became the doorway to your greatest purpose?After the devastating loss of one of his sons, Romain Daumont found himself asking the same questions so many of us do after tragedy: Why did this happen? Is there more to life than what we can see? And how do we truly heal?Those questions led him on an extraordinary spiritual journey that ultimately inspired him to create Luminara—a platform designed to make trusted energy healing and spiritual care accessible from anywhere in the world.In this deeply moving conversation, Romain shares how profound loss transformed his life, why silence became one of his greatest teachers, what convinced him that healing can happen across any distance, and why he believes we're only beginning to understand the true nature of consciousness, connection, and human potential.Whether you're navigating grief, searching for deeper meaning, or simply curious about the unseen forces that shape our lives, this conversation will leave you looking at healing, and perhaps life itself, in a whole new way.In this episode, we explore:How profound loss became the catalyst for Romain's spiritual awakeningThe surprising role silence played in his healing journeyWhy he believes everything happens for a reason—even if we can't see it in the momentWhat energy healing is and how remote healing worksWhy distance may not matter when it comes to healing and consciousnessThe growing intersection of spirituality, science, and technologyHow Luminara is helping make trusted energy healing more accessible worldwideWhy staying open to signs, synchronicities, and possibility can change the course of your lifeThis is a beautiful conversation about grief, resilience, purpose, and the unseen connections that remind us we're never truly alone.MORE FROM ROMAIN DAUMONTLearn more about Luminara and its network of energy healing practitioners at luminara.care. Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

What if you have more influence over your thoughts, emotions, and healing than you realize? In this episode, I sit down with neurosurgeon, author, and podcast host Dr. Lee Warren to discuss the powerful connection between neuroscience, faith, and emotional healing. We talk about how our thoughts literally change the structure of our brains, why trauma does not have to define our future, and how God has given us both the responsibility and the ability to participate in our healing. Whether you're struggling with anxiety, grief, people-pleasing, overthinking, or a painful season that feels impossible to move through, this conversation offers both practical hope and biblical encouragement. WHAT YOU'LL LEARN [00:00] Why You Have More Power Over Your Thoughts Than You Think [04:00] What Self-Brain Surgery Is and Why It Matters [07:00] Why Trauma Doesn't Have to Define Your Future [10:00] The Connection Between Gratitude, Anxiety, and Brain Science [17:00] Dr. Lee's Personal Story of PTSD, Grief, and Healing [24:00] "Pick Up Your Mat and Walk": God's Invitation to Participate in Your Healing [28:00] How to Stop Participating in Your Own Demise [33:00] Getting Better Instead of Bitter: How Suffering Can Refine You RESOURCES: The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren DrLeeWarren.com  The Dr. Lee Warren Podcast RELATED EPISODES: Ep 358: People Pleasing: Is This the Real Reason You're Exhausted + Overwhelmed? Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Send us Fan Mail

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed. They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward. If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward. This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Anima Mundi - Use code TBM20 for 20% off purchase CEREBRUM Tonic | Nootropic + Cognitive Support* RELAX Tonic | Support for Balance + Calmness*   In this episode we talk about: Why your nervous system is the true gatekeeper of manifestation The three states of regulation: sympathetic, dorsal vagal, and freeze The “invisible wall” that shows up when you try to uplevel Why manifestation often feels uncomfortable before it feels good Building capacity to receive more goodness in your life The role of parts work in unblocking and reparenting Vulnerable parts vs. protective parts — and how they work together Why procrastination, perfectionism, and overachieving are protectors Becoming a “competent protector” for your inner child The lioness metaphor: soft and attuned, yet ferociously protective How adult self-energy creates safety for expansion Why intuition is quiet and unbothered (and how to distinguish it from fear) Why shining big is an act of healing — not selfishness   Mentioned In the Episode:  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)   Connect with Sarah Baldwin! @sarahbcoaching on IG https://www.sarahbaldwincoaching.com/ You Make Sense on Apple Podcasts You Make Sense - Sarah's somatic healing program - join the waitlist HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

PATREON IS HERE: www.patreon.com/dopeypodcast This week on Dopey! We kick things off with the aftermath of the first-ever Dopey Short Recovery Film Festival—Dave's post-event crash, gratitude, Knicks withdrawal, listener emails, Dean Moda Patreon comments, meth-sex insanity, Monkey Man research, and a wild voicemail about shooting someone up for the first time. Then Dr. Reef Karim comes on! They explore why Dopey works as an underdog podcast, creativity in recovery, building an addiction treatment center that blended psychiatry with spirituality, and why storytelling may be one of the most powerful recovery tools available. Reef opens up about walking away from a successful career in medicine after severe burnout, chronic pain, and anxiety led him to question everything. That journey eventually took him into the Amazon with Gabor Maté for an unforgettable ayahuasca retreat, where he experienced terrifying visions, confronted years of accumulated trauma, and ultimately found a new direction for his life. Dave and Reef also dive into ketamine, ibogaine, psychedelics in addiction treatment, authenticity versus attachment, cognitive flexibility, recovery as a lifelong process, and whether there's ever such a thing as being "fully recovered." Plus Dave closes the show with updates on the family road trip, DopeyCon planning, Safe Spot overdose prevention, and more. ALL THAT AND MORE! On this less than completely dopey new episode of the good old dopey show! Excelsior! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. After a 15-year career in petroleum engineering, she pivoted to holistic healing—a transformation that exemplifies everything she teaches: that evolution is possible at any stage, and that your body's messages are invitations to rise to the next level.They explore:How physical symptoms and dis-ease are signals you're meant to grow and release what's holding you backThe power of ancestral and karmic healing: understanding how past wounds shape current struggles, and how releasing those stuck energies opens new creative channels and possibilitiesRecognizing synchronicities and signs from the universe as affirmation you're on the right path, and learning to surrender rather than force outcomesEdit's philosophy centers on continuous evolution. You don't have one purpose in life; you have many, and they shift as you grow. When you stop resisting and start surrendering, when you release the stuck emotions from old memories and honor what your body is telling you, that's when the magic happens. That's when you rise to the next level.Connect with Edit:EditBKiss.comInstagram: instagram.com/editbkissLinkedIn: linkedin.com/in/editbkissYouTube: youtube.com/@MagicalKarmaPriestessHer Books: amazon.com/stores/author/B08JYN71X3/allbooksReferenced in this Episode:The Big Leap by Gay Hendricks: www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20Jessica Hickman-Woolcott's Appearance on the SYTY Podcast: buzzsprout.com/1872382/episodes/16767951Cognac Jewellery School: cognacjewelleryschool.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Main Topic:  Writing, Traveling, and Trauma Healing: A Last Ditch Effort to Be Heard, with David Dean Haskell PATREON: Thank you to my existing patrons for believing in my work offline and here in the podcast. If you are a patron, in either tier, you get all my content, always. You can support me and my dreams and my writing and my aligned author life for $11.11 USD, and I will be so so grateful. Truly. Heart to heart. Gratitude for your gifts. If you want coaching too (with TWO LIVE CALLS EACH MONTH, you can BACK me at $55.55/mo USD). You will NEVER find coaching sessions for less money than this. If you've ever wanted continued support for your writing and accountability for your projects, this is the way to do it.    Become a patron of the arts and of me at Patreon.com/valerieihsan.    And you can support my friend and colleague and Visiting Co-Host author Erick Mertz at Patreon.com/strangeairstories for short stories in the paranormal mystery genre.      Announcements/Author Updates: I'm getting really happy with my retreat planning. I just finished working on the list of benefits a writer will receive from attending the retreat and they are so good, you guys.  If you are interested in the updates on the retreat, you can subscribe to the waitlist at  https://valerieihsan.com/retreat. UPDATE: Date for Free Mini writing retreat for patron members (paid and unpaid) is Thursday, August 27th at 5:00 p.m. MT. 2 hours long (cozy, candle; oracle card pull to set intention; check-in: 1 struggle, 1 win, what you are working on tonight; guided meditation; writing words; share word count (optional));  There's a new essay up in Patreon, What are you reading? Just finished:  Mosswood Apothecary (JP Rindfleisch IX) Creative Act (Rick Rubin)  The Reliable Narrator (Grace Sammon) Do Less by Kate Northrup   (Main Topic): David Deane Haskell, speculative fiction writer and author of Wounded Angels: A Memoir That Lights the Path to Your Own Inner Child Healing Notes: His work explores that reckoning—through failure, obsession, and the slow reconstruction of the fractured self. Across speculative fiction, memoir-driven essays, and recovery-centered writing, he returns to outsiders, seekers, and wounded people trying to become whole without abandoning the parts of themselves that helped them survive. 0. David, you reached out to me after the publication of The Solarian Deep (a speculative science fiction novel built around an alien ocean). You're mostly a sci/fi writer but you've also written memoir. I write both too, and I've always thought that fiction and truth are often -- if not always -- side by side in both novels and memoir. Can you speak to how a story (whether it is fiction or non) carries emotional truth without turning it into explaining/telling/info-dumping? I am who I am. The inner-child is the past, present day travels essays, future. It's a continuum. What's going on the world in space, or in a novel. Deepens as I write it. There are no rules.  1. David, you wrote sci-fi for several years before writing your memoir (and I feel like I'm doing it in reverse order). What had you turn your attention inward when it's been in other realms for so long? Writing came late (college). Kindle revolution. Went for it. Published first four books, five year writer's block. Got sober, spiritual and emotional healing. Floodgates open 2024. Fiction first, and then chronicled healing 6 weeks for every morning. 2. You've been traveling around Asia for a year, right? What lead you to that decision, and how do you (or did you) think it would affect your writing process? Has it been a distraction or have you settled into a traveling writing routine? (You brought up discipline in your email. What do you want to say about that?)(A lot of times I feel like I don't have any discipline, but there is plenty of evidence that states otherwise.) Two years of traveling. Was supposed to be in the Philippines right now, but wanted to stay in Japan. Vertigo and got a concussion. Not leaving now.   Stay in places for a month or two in order to write. Every location is difference.  Discipline in the business side, but writing is more on and off (in the flow). Using Voice to Text to write.    2.5. How has travel changed your writing?  Deepened the inner child work (healing work), travel gives me new triggers and stressors, deepened sense of self, experiences inform the fiction writing. Thought about fictionalizing The Planner Boy part of him. Fun project. 2.75. You said on a previous interview that "writing is the healing." I know that journaling is a life-saver, and my goal in publishing memoir has mostly been a connection-based intention -- wanting to make a difference in someone's life and feeling that resonance of connecting with like-minded people. What do you think is a more powerful healing tool -- the journaling or the letting go of the work and releasing to whomever needs to find it? Fiction is about sharing, nonfiction writing is the service. The inner work happens in seclusion. Publishing is for inspiring other to heal. Is of service.  3. I heard that you had a follow-up memoir coming this year. I'm also a multiple memoir writer. I thought I'd be writing more during the process of moving and getting settled into Costa Rica, but I'm seeing that both my previous memoirs had years and years of distance from the events to the time of writing, and now I'm worried that I'll have "nothing to write" (isn't that every writer's worst worry?) while I'm waiting for the current memoir to marinate. What is the second memoir about and did your writing process between the two memoirs change? Kept writing after Wounded Angels, got divorced, Inner Child Unleashed's first line, "I got divorced today." Left Japan, started traveling. Book ended without my consent. "Oh. I wrote the last chapter." 4. How does the drumming fit in to it all? What influence has music had on your writing? Professional drummer in DisneyLand for years. In The Blue Devils band. National Indonesian Marching Band.  Music informs the writing. Peer to peer friendships didn't work when a child/teen; but I could get on stage and drum and play piano; able to be heard.  Drumming had fallen away because of the drugs and alcohol.  And that was how I expressed. Writing became last desperate effort to be heard. Find David on Substack and get free fiction on his website.       Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan  Erick's Linktree link: https://linktr.ee/erickmertzauthor

Jamie Lynn Sigler grew up in front of the world as Meadow Soprano, one of television's most iconic daughters. But while she was coming of age on screen, she was privately carrying a secret that almost nobody knew: at age 20, she was diagnosed with multiple sclerosis. For 14 years, she hid her diagnosis from Hollywood, her coworkers, and her friends out of fear and shame. Now, Jamie sits down with Hoda Kotb to pull back the curtain on a life no longer built on perfection, but on radical honesty. She opens up about her deeply moving memoir, And So It Is, which begins with a terrifying medical crisis involving her young son, Beau. Jamie shares how she broke through the paralyzing loop of childhood trauma through EMDR therapy, what it was like to finally confide in her late co star James Gandolfini, and how she found peace by letting go of the need to pretend she was always fine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Bridget Trammell is a Christian counselor, speaker, and bestselling author of Trigger Warning: A Faith-Based Playbook for Healing from Trauma, Control, and the Lies that Broke You. Drawing from her personal journey through religious trauma, domestic violence, and emotional abuse, along with years of clinical experience, she helps individuals understand trauma, reclaim their identity, and find healing through faith and practical tools.Bridget is passionate about creating safe spaces for people to process pain, break unhealthy cycles, and walk in freedom. With clinical techniques led by a Biblical approach, she builds the bridge between therapy and theology.Bridget is married to Josh who serves as Lead Pastor of Take Heart Church. They have two daughters Hallie and Haven.Dale & Joseph sit down with Bridget for a candid conversation about how trauma forms, how it shows up in ministry leadership, and why church culture often suppresses pain instead of supporting healing. Bridget shares parts of her personal story—including escaping an abusive marriage marked by addiction and violence—and explains why victims often struggle to leave unsafe situations.The conversation explores religious trauma and “high-control” church environments, including how shame-based purity culture can distort sexuality, create secrecy, and amplify abuse. Bridget outlines practical frameworks for understanding trauma responses (fight, flight, freeze, and fawn), what “trigger warnings” really indicate, and why unresolved trauma layers over time—often driving burnout, control, addiction, and emotional reactivity in leaders.The episode ends with a direct call to pastors and leaders who feel like “silent weepers”: healing requires honesty about wounds, safe relationships, wise counsel, and spiritual community that can carry burdens together—following the model of Jesus, who showed real humanity in the Garden of Gethsemane.Show Link: https://95network.org/95podcast-344-summary-trigger-warning-trauma-healing-for-pastors-church-leaders-w-bridget-trammell-episode-344/Support the show

For years we've been told that healing trauma means talking about it. But what if talking isn't enough?In this powerful conversation, I sit down with Harvard-trained psychiatrist and world-renowned trauma expert Dr. Frank Anderson to explore why trauma isn't simply stored in your memories. It's stored in your body.We discuss why so many women find old wounds resurfacing during perimenopause and menopause, why food often becomes a coping mechanism for unresolved trauma, and why traditional talk therapy doesn't always create lasting healing.Dr. Anderson shares the science behind trauma, nervous system regulation, EMDR, Internal Family Systems, psychedelics, and the small daily experiences that help your brain and body finally feel safe again.If you've ever wondered why you keep reacting the same way despite years of personal growth, this conversation will help you understand what your body has been trying to tell you all along.In this episode you'll learn:• Why talking about trauma doesn't always heal it• How trauma becomes stored inside the body• The surprising reason menopause often brings unresolved trauma to the surface• Why emotional eating is often a protective response• How fasting reveals hidden emotional patterns around food• Why triggers are valuable clues instead of something to fear• The role of EMDR, Internal Family Systems, somatic therapies, and psychedelics in trauma recovery• Simple daily practices that begin creating lasting healingResources MentionedThe Body Keeps the Score by Bessel van der KolkTranscending Trauma by Dr. Frank AndersonTo Be Loved by Dr. Frank AndersonInternal Family Systems (IFS)More on Dr. Frank AndersonDr. Frank Anderson is a Harvard-trained psychiatrist, internationally recognized trauma expert, and author of Transcending Trauma and To Be Loved. He trained alongside trauma pioneer Dr. Bessel van der Kolk, serves on the board of the Trauma Research Foundation, and has spent decades helping people heal through an integrative approach that combines neuroscience, Internal Family Systems, attachment theory, and body-based therapies.Website: frankandersonmd.comInstagram: @frank_andersonmdDr. Frank Anderson's BooksFor more resources related to today's episode, visit the podcast episode page: https://www.drmindypelz.com/ep33XConnect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Ever asked yourself, “Why do I know exactly what to do but still can't seem to do it?” Why do so many self-aware people still feel stuck?If you've read the books, listened to the podcasts, understand your patterns, and still can't seem to create lasting change, you're not alone.In this episode, we explore why insight alone doesn't transform your life. We walk through the four stages of lasting personal change and explain why so many people become trapped in learning without ever reaching true transformation.Whether you're struggling with self-criticism, procrastination, unhealthy relationship patterns, perfectionism, or feeling like you've tried everything, this episode offers a practical roadmap for creating sustainable change without relying on willpower alone.In this episode you'll learn:The four stages of lasting personal changeWhy motivation fades and commitment matters moreThe difference between learning and true integrationWhy your brain resists change even when you want itHow repetition and reward reshape behaviorWhy self-compassion leads to greater consistency than self-criticismHow identity change creates lasting habitsA simple exercise to begin integrating change this weekIf you've ever wondered, “Why do I know exactly what to do but still can't seem to do it?” this episode is for you.Connect with me:If you're ready to move beyond insight and begin creating lasting transformation, schedule a complimentary coaching strategy session at:https://www.jerryhenderson.orgYou can also connect with me on Instagram:@jerryahendersonIf this episode helped you, please subscribe, leave a review, and share it with someone who needs encouragement on their own journey.Chapters00:00 Why You Still Feel Stuck Despite Trying to Change01:05 The Four Stages of Lasting Change03:30 Awareness Is Necessary, But Not Enough05:05 When the Pain of Staying the Same Becomes Greater06:45 Why Motivation Doesn't Create Lasting Change11:06 The Trap of Endless Learning19:13 The Missing Step: Integration and Embodiment21:27 Why Real Change Feels Slow24:26 Letting Go of Old Identities28:07 How to Make Change Stick32:12 Consistency Beats Intensity37:02 Why Self-Compassion Accelerates Growth40:01 Identity Change vs. Behavior Change42:01 A Practical Exercise You Can Start Today44:57 Final Encouragement and Next StepsI am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer

Distinguishing Intuition vs Anxiety: Embodied Trauma Integration PracticesChristel Arcucci welcomes listeners to the Ecstatic Empath Show and explains an embodied soul purpose practice: learning to distinguish intuitive body wisdom from anxiety, the pain body, and trauma-based survival strategies. She frames the podcast on the assumption that every adult has experienced trauma, including both obvious events and seemingly small experiences that can leave imprints, and emphasizes that struggling with anxiety or depression does not mean you are broken. Through simple, low-stakes daily practices—choosing what to wear, what to eat, and whether to attend events—she teaches grounding with breath, present-moment awareness, and observing whether guidance feels loving, grounded, and clear or urgent, shaming, and fear-driven. She shares business training examples to illustrate FOMO-based wounding versus calm, firm intuition, offers journaling prompts.HYPNOSIS RECODE: If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://www.empathrecode.com00:00 Intuition vs Anxiety00:12 Show Welcome01:20 Trauma and Pain Body04:26 Closet Choice Practice09:27 Eating Intuition Practice10:40 Events Fear vs Wisdom12:30 FOMO Training Story15:51 Rebuild Trust Practice18:40 Journal Prompts Guide19:47 Signs of Wisdom21:26 Daily Practice Invitation22:22 Closing and Recode OfferQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.Begin your Unapologetic Era. https://www.EmpathRecode.com

Brooke Bralove has been doing talk therapy for over twenty years. She's good at it. And she will tell you, clearly and without hesitation, that there are things talk therapy simply cannot do. That's where Accelerated Resolution Therapy comes in. ART is a brief, neuroscience-based treatment modality that uses rapid eye movement, similar to what happens during REM sleep combined with a technique called voluntary image replacement, to rewire the way the brain stores negative memories, traumatic experiences, and the body sensations that accompany them. The process is fast. Often remarkably so. Single-incident trauma: rarely more than two sessions. Sometimes one. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Brooke to explore one of the most underused and under-discussed tools in sexual health. They walk through how ART works, the eye movements, the desensitization, the director scene, and the brain's extraordinary capacity to store a new narrative without ever erasing the facts of what actually happened. They share clinical stories: a man whose erectile dysfunction resolved after clearing a decade-old stabbing trauma he'd never connected to his sexual functioning. A woman with six years of pelvic pain who immediately surfaced a childhood memory of being beaten- a memory that had nothing to do with sex and everything to do with the body's guarding response. A woman who hadn't been intimate with her husband in six years, whose desire returned after a single session of releasing the accumulated irritation that had been sitting in its place. And then Jenni shares something she's never shared publicly before. The personal session she did with Brooke at ISSWSH. The image that had been jumping into her brain during foreplay since she was twelve. What the eye movements revealed about a memory she thought was something it wasn't. And the director scene she created, spontaneously, without planning, that left her, in her own words, feeling more alive in her body and her Eros than she had in years. Daniel brings the evolutionary lens: why predators look around while prey looks forward, what perspective actually does to the nervous system, and the Japanese concept of Kintsugi (filling cracks with gold) as a metaphor for what ART does to a memory. Brooke talks about using eye movements before presentations, during chronic pain, and in moments of anticipatory anxiety. And she makes a quietly radical suggestion: that art as a daily self-administered practice might be one of the most accessible nervous system tools available to anyone willing to look at two spots on a wall for thirty seconds. The motto of ART is simple. Keep the knowledge, lose the pain. This episode is the best possible introduction to what that means. https://brookebralove.com/accelerated-resolution-therapy/ https://brookebralove.com/ https://www.instagram.com/brookebralovepsychotherapy/ See omnystudio.com/listener for privacy information.

The world teaches us how to move forward, but it rarely teaches us how to heal. But healing may be one of the most courageous adventures we ever undertake.On this deeply human episode of Speaking of Travel, meet Anthony Dyer, whose extraordinary journey from military service to healing is a powerful reminder that our most important journeys are often the ones no one else can see.Originally from Sylva, North Carolina, Anthony spent more than a decade flying high-risk missions around the world, where split-second decisions could mean the difference between life and death. His extraordinary service earned him multiple honors, including the Air Force's prestigious Jolly Green Rescue Mission of the Year in 2018. But Anthony's most important journey began after the missions ended.Drawing from his memoir, Moon Child, Anthony shares the invisible challenges many veterans carry long after returning home, from trauma, PTSD, addiction, isolation, to the difficult process of rebuilding an identity beyond military service. Together we explore how true strength isn't found in carrying pain alone but in allowing ourselves to heal.Whether you're a veteran, someone navigating your own challenges, or simply seeking inspiration, Anthony's story is a powerful reminder that even after our darkest moments, there is always a path forward.Some stories change the way we see the world. Others change the way we see ourselves. This conversation with Anthony Dyer may do both.Tune in...Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler. 

Change your mind? More like change your mindset.In this episode, we sit down with Mark England, founder of Enlifted, to explore the relationship between language, breath, mindset, and health. Mark argues that mindset isn't some abstract self-help concept: it's simply the story we tell ourselves about our lives, our bodies, our relationships, and our circumstances. And when those stories become rooted in fear, victimhood, or the belief that we're somehow broken, they can shape everything from our behavior to our physiology....and ultimately our health itself.We dive into why victim consciousness may be one of the biggest obstacles to healing, how trapped emotions and "trapped breath" keep people stuck, the hidden power of language, and why writing down our stories can fundamentally change our relationship to them. Along the way, we discuss trauma, cancer, Lyme disease, chronic illness, breathwork, coaching, personal responsibility, and the delicate balance between acknowledging suffering and identifying with it.Mark also shares his own journey through injury, addiction, self-destruction, and recovery, as well as the experiences that led him to develop the Enlifted method. The conversation touches on everything from emotional detoxification and health identities to parenting, purpose, manifestation, and the subtle ways our words influence our reality.Whether you're navigating a diagnosis, working through old emotional wounds, or simply trying to better understand the connection between mindset and healing, this conversation offers a perspective on the stories that shape our health... and how changing those stories might change far more than we realize.Learn more about Mark and his work at https://www.enlifted.me/ and on Instagram at https://www.instagram.com/enliftedcoaches.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris MerendaAfterParty music by Brendan Daniel

Talk to KimIn this inspiring episode, Kim Benoy interviews April Garcia about her transformative journey through trauma, healing, and finding joy in midlife. They explore the 'rooms theory' for healing past wounds, the power of vulnerability, and practical ways to embrace courage and joy.Chapters00:00 Introduction to Kim Benoy and the podcast00:33 Kim introduces guest April Garcia00:56 The rooms theory and its significance02:17 Compartmentalizing memories and healing03:28 The importance of sitting with painful memories04:20 Revisiting past trauma with a new perspective05:40 April's childhood and early trauma07:18 Instability and its impact on identity09:13 Running from problems and carrying them forward10:28 Healing through resilience and purpose17:26 Courage in writing her book and overcoming addiction19:30 The process of honest storytelling and healing22:03 Using the rooms metaphor for anxiety and PTSD25:02 Supporting her daughter through anxiety26:16 Promoting joy in midlife with the Find Your Joy project29:12 Final message: Courage over past trauma30:05 Closing thoughts and gratitudeResourcesApril Garcia's Website - https://aprildaygarcia.com You can find a link to purchase her book The Room to Be Brave and the Find Your Joy Project. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Dr. T and Truth Fairy welcome clinical psychologist Dr. Bianca Sebben, whose work bridges complex trauma, dissociative disorders, Indigenous psychology, psychedelic integration, and eco-soul-centric approaches to healing. Drawing from her experience working with Aboriginal and Torres Strait Islander peoples, as well as her research into traditional medicines and cultural safety, Bianca explores what it means to reconnect with humanity's deeper relationship to the Earth. Together, they discuss ecological grief, soul, belonging, and the importance of understanding ourselves as part of a larger living system rather than isolated individuals.   The conversation examines the intersection of trauma, dissociation, and psychedelic healing through a developmental and relational lens. Bianca challenges the growing tendency to frame psychedelic medicine as a quick solution for depression, PTSD, or emotional suffering. Instead, she proposes that psychedelics often reveal what has been hidden, initiating a longer process of integration, meaning-making, and transformation. Dr. T, Truth Fairy, and Bianca explore concepts such as soul initiation, descent, grief, structural dissociation, and the risks of seeking transcendence before establishing sufficient grounding, embodiment, and relational safety.  Together, they also question dominant medical narratives around treatment-resistant depression, symptom reduction, and pathology. Bianca offers a perspective that reframes suffering as an adaptive response to relational and environmental conditions rather than simply a disorder to eliminate. The discussion highlights the importance of therapist self-awareness, resistance in the therapeutic relationship, Indigenous understandings of wellness, and the need to honour grief without pathologizing it. This episode offers a thoughtful and deeply philosophical exploration of trauma-informed psychedelic care, ecological belonging, and how healing may emerge through relationship, authenticity, and connection to both self and Earth.  "We've all come from an ancestry of people that have deep, deep connection to the earth, and those of us that are part of the community of colonization, we're just more disconnected from those origins of our earth-connected connected nature, our true nature."  - Dr. Bianca Sebben About Dr. Bianca Sebben: Dr Bianca Sebben is a Clinical Psychologist in private practice with experience working in both public and private sectors, including hospital inpatient settings. Bianca has a special interest in complex trauma, dissociative disorders and working with Aboriginal and Torres Strait Islander peoples. In her clinical practice, Bianca provides harm reduction and integration support to clients who have worked with non-ordinary states of consciousness in community and trial settings. Bianca completed PhD in Indigenous Psychology in Mexico, where she looked at incorporating traditional medicines into the western medical system to make it more culturally safe and accessible. Bianca provides training to therapists in providing psychedelic integration, with a particular focus on working with adverse events. Bianca has a special interest in 5 MeO DMT harm reduction and is a lecturer for the FIVE- 5 MeO Information and Vital Education platform. Bianca is also co-founder and Director of Indigenous Psychedelic Assisted Therapies, an organisation which advocates for Indigenous wisdom and consultation in the psychedelic field. Website: ConsciousInsights.com.au Instagram: conscious__insights __ Contact Punk Therapy: Patreon: Patreon.com/PunkTherapy Website: PunkTherapy.com Email: info@punktherapy.com   Contact Truth Fairy:  Email: Truth@PunkTherapy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jess is joined by Kate Willsey, spiritual trauma therapist and coach, for a conversation about church hurt, religious trauma, and spiritual manipulation. We explore why spiritual wounds can run so deep, how people can begin healing after painful church experiences, and what churches can do to become healthier places of grace, safety, and restoration. Whether you've experienced church hurt yourself or want to better understand those who have, this conversation offers practical wisdom and hope.DISCLAIMER: The views and opinions expressed in this podcast are those of the cast members and guests. They do not necessarily reflect the official position of Christ Community Church.

Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire's products including their beef tallow.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drop in on this week's show. “CALM THE BODY AND STEADY THE MIND: Somatic Yoga and Trauma Healing” with in-studio guest, Kate Nirlipta.

Israeli children are still running to shelters. The hostages are home, but the wars keep coming. And somewhere underneath it all — the October 7th trauma, the Iran strikes, the hostages, the endless sirens — something is being passed down to the next generation, whether we mean to or not. This week, Yonit sits down with Dr. Galit Atlas, psychoanalyst and author of Emotional Inheritance, to ask the questions most of us are afraid to answer: what does prolonged, unprocessed national trauma do to a people? How do Jewish rituals of memory — Passover, Holocaust Remembrance Day — help or harm? And is there actually hope on the other side of all this? Dr. Atlas's new book, Come Closer: Childhood Wounds, Adult Love and the Secrets of Emotional Intimacy, is out in September.

Welcome to Episode #250 of Moped Outlaws. Two hundred and fifty rides ago, this podcast began with a simple idea: have meaningful conversations with fascinating people and see where the road leads. Since then, we've traveled through stories of adventure, creativity, resilience, business, music, healing, spirituality, and everything in between. Episode 250 feels less like a destination and more like another mile marker on a road that keeps unfolding. We're grateful to every guest, listener, supporter, and fellow outlaw who's joined us along the way. And for this milestone ride, we're joined by someone whose work is all about transformation, presence, and learning to breathe through life's challenges: Jon Paul Crimi.

Send us Fan MailIn this mini-series episode, I revisit number six in the top ten most listened-to episodes: my conversation with Laney Rosenzweig, the developer of Accelerated Resolution Therapy (ART) — an evidence-based, eye movement therapy that can resolve the symptoms of PTSD, grief, depression, anxiety, and more, often in just one to three sessions.Laney is a Licensed Marriage and Family Therapist with over three decades of experience and the founder of the Rosenzweig Center for Rapid Recovery, which has trained over 8,000 clinicians worldwide. In this conversation, we explore how ART works, why it is different from EMDR, and why the results can sound too good to be true — until you understand the science behind them.If you have been carrying grief or trauma and feel stuck, this episode offers a genuinely different perspective on what healing can look like.Listen to the original episode: Episode 45 — Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART, and you can find all of Laney's information, including the links to her website, on the same link.If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.Chapters:00:00 Welcome00:49 Today's episode01:27 Welcome to the Mini Series02:50 Top 10 - Number 603:10 About Laney Rosenzweig03:22 ART - Accelerated Resolution Therapy04:47 Trauma resolved in just one session?!05:15 What is ART?06:18 What resonated with me07:18 Why it resonated with listenersSupport the show

"If You Don't Deal With your Emotions, They Will Deal with You."Join Barbara La Pointe and Dr. Rose Backman for an insightful conversation about emotional health, emotional regulation, stress, trauma, anxiety, grief, anger, and the hidden ways unresolved emotions impact our relationships, physical health, and quality of life.Many people spend years trying to change their circumstances without realizing that unresolved emotions may be influencing their decisions, relationships, energy levels, and overall well-being.In this powerful discussion, Dr. Rose Backman shares practical insights on emotional awareness, healing, personal growth, and creating a healthier relationship with yourself and others.If you've ever struggled with anxiety, stress, emotional overwhelm, trauma recovery, grief, anger, codependency, or relationship challenges, this is a conversation you won't want to miss.Watch now and subscribe to Healing Forward with Barbara La Pointe for more conversations on emotional wellness, healing, resilience, and personal transformation.To book a personal complimentary call with Dr. Rose Backman, simply visit her on FACEBOOK.Join our private Facebook Women's community:Healing Forward: Women Moving Beyond Codependency & Narcissistic Abuse

What happens when you realize you've spent your entire life abandoning yourself to keep everyone else comfortable?In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.This episode dives into:emotional healinggenerational traumafamily dynamicspeople pleasingself abandonmentenergy protectionpersonal boundariesinner child healinglearning to trust yourselfIf you've ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.

What if you could paint your deepest emotions — without anyone judging whether the painting is beautiful, and without needing to analyze what it means? In this episode, I talk with Bahar Amanzadeh, an intuitive painting guide whose trauma-informed workshops create a safe, somatic space for emotional healing through art.Bahar explains how intuitive painting differs from art therapy, why healing happens in the body before it happens in the mind, and how community and creativity can help us find rootedness even in the most turbulent times. As a member of the Iranian diaspora, she also shares how this practice helps her and her community process grief, displacement, and the ongoing trauma of war.Whether you're an artist or have never picked up a paintbrush, I think this episode will change the way you think about creativity, emotional expression, and healing.In this episode:What an intuitive painting guide does — and how it differs from art therapyHow somatic, body-based art practices support trauma healingWhy the inner critic shows up in creative work — and how to work with itThe role of community in emotional healingHow Persian poetry, music, and culture help Bahar stay rooted during crisisFinding belonging and identity as part of the Iranian diasporaTimestamped Highlights0:12 — I introduce the show and share a personal story about anger, shame, and the need for nonjudgmental emotional expression2:21 — Bahar's background: from dentist to intuitive painting guide, and her training with Kris Sydell3:55 — What is an intuitive painting guide? Bahar explains the role and the process5:28 — How intuitive painting differs from art therapy 8:32 — How Bahar found her way to intuitive painting as a single mom, immigrant, and sensitive soul13:05 — The inner critic: why it always shows up and how facilitators help participants work with it16:22 — A recent workshop in the Oakland Hills redwoods: painting, poetry, movement, and the theme of rootedness21:30 — The elephant in the room: being part of the Iranian diaspora during a time of war and violence24:12 — Finding rootedness through Persian and Sufi poetry, music, and ancestry28:52 — How transformation happens incrementally — and why healing is never all or nothing33:38 — Why Bahar named her practice "Painting the River" — and what that metaphor means for healing38:43 — How to find Bahar: paintingtheriver.com and Instagram @artforhealing7Resources & LinksBahar Amanzadeh's website: paintingtheriver.comInstagram: @artforhealing7Learn more about the show: arthealsallwoundspodcast.comFollow me on Substack for updatesMusic by Ketsa, Lobo Loco, and Barbara Higbie.Support the show

In this powerful and heart-centered conversation, Helen Williams Malinowski joins Dana Irvine on the Wise Divine Women Podcast to explore the profound connection between stress, trauma, and the nervous system. Together, they discuss how somatic therapy helps women reconnect with their bodies, regulate stress responses, and begin healing from chronic overwhelm and emotional exhaustion.Helen shares practical tools to calm the nervous system, including simple breathing exercises, body awareness practices, and ways to recognize the subtle signals our bodies send when stress and trauma are unresolved. The conversation also dives into the conditioning many women experience around boundaries, people-pleasing, and ignoring their own needs — and how reclaiming body awareness can become a pathway back to healing, authenticity, and resilience.Listeners will walk away with compassionate, practical strategies for managing stress, honoring their body's wisdom, and creating healthier emotional boundaries in everyday life.Key Topics DiscussedUnderstanding stress and nervous system dysregulationHow somatic therapy supports trauma healingLearning to listen to the body's stress signalsBreathwork and simple grounding exercises for daily stress reliefThe impact of conditioning and people-pleasing on women's healthWhy boundaries are essential for healing and emotional wellnessMovement and body awareness as tools for releasing stored stressHelen's upcoming book, Coming Back, and its message for women and practitionersStress symptoms are often the body's way of asking for attention and supportDeep breathing and intentional exhaling can help regulate the nervous system quicklyHealing begins when women learn to pause and listen to their body's signalsChronic stress and trauma can disconnect women from their intuition and boundariesSomatic practices create space between reaction and responseHonoring discomfort instead of avoiding it can support emotional healing and growthSimple daily body-awareness practices can have a profound impact on overall wellnessTimeline00:00 – Welcome & Introduction to Helen Williams Malinowski01:03 – What Is Somatic Therapy?02:08 – Stress in Women, Entrepreneurs & Caregivers03:21 – How the Body Responds to Stress04:03 – Recognizing Stress Signals & Nervous System Dysregulation05:54 – Trauma Healing & Creating Space Before Reacting06:16 – Why Women Struggle with Boundaries07:43 – The Growing Stress Load Women Carry Today08:43 – Hormones, Conditioning & Emotional Stress10:50 – Breathwork Techniques to Calm the Nervous System12:21 – Movement, Somatic Release & Body Awareness16:27 – Helen's Upcoming Book Coming Back23:50 – Final Thoughts & Encouragement for ListenersHelen Williams Malinowski WebsiteComing Back by Helen Williams MalinowskiOfficial Website of Helen Williams MalinowskiHosted by Dana Irvine, the Wise Divine Women Podcast explores functional wellness, women's health, hormone balance, breast health, nervous system healing, faith, and holistic living for women seeking deeper healing in mind, body, and spirit.Visit Dana Irvine for more information

Zo Williams2:02 PM (7 hours ago)to meTopic:  “Use Me Up” “Are You Loved — Or Are You Useful?” The Necessary Use and Misuse of Each Other in Love, Trauma, Healing, and Human Need Synopsis: Somewhere right now, a woman quietly realizes the relationship shifted the moment she stopped emotionally overextending herself. Somewhere right now, a man silently recognizes nobody reaches for him unless he is producing, protecting, fixing, paying, solving, or emotionally absorbing everybody else's chaos. Somewhere right now, two exhausted people mistake depletion for devotion because suffering together feels more familiar than being seen clearly. Tonight's conversation dismantles one of the most protected lies inside modern intimacy: the fantasy that relationships exist outside of need, utility, exchange, dependency, and psychological function. Human beings use each other. Parents use children for meaning. Children use parents for identity. Lovers use lovers for regulation, healing, validation, protection, sex, comfort, status, stability, and relief from loneliness. The real danger begins when mutual need quietly mutates into emotional extraction. How many people feel valuable only while serving a psychological function inside somebody else's unresolved wounds? How many relationships secretly operate like emotional labor contracts disguised as romance? Tonight we confront the terrifying possibility that many people never learned how to love another human being beyond what that person provides emotionally, psychologically, sexually, financially, or spiritually. Because the moment usefulness disappears, many relationships suddenly reveal their real foundation.Questions to consider: How many people say “I love you” when what they really mean is, “Please don't stop providing the emotional function I built my identity around”?At what point does being “needed” become the drug people confuse with being loved?If somebody only feels emotionally safe when you are overextending yourself, are they loving you—or harvesting your exhaustion?How much of modern dating secretly revolves around finding someone willing to subsidize your unhealed childhood emotionally, sexually, psychologically, financially, or spiritually?Why do so many people panic the moment their usefulness to others begins to decline with age, illness, unemployment, emotional boundaries, or self-respect?Have you noticed that some people call you “selfish” the exact moment you stop functioning as free emotional labor?If your relationship collapsed the second you stopped over-performing, was it ever intimacy—or was it employment with kissing?

This conversation is so good. I sat down with Carrie Watts, author, speaker, writing coach, and host of the Saved and Strong podcast and what started as a conversation about healing turned into one of the most important things I think you'll hear all year. Here's what I know from working with women: So many of you are doing the work. You're tracking, you're trying, you're showing up. And yet something keeps pulling you back. The self-sabotage. The cycle. The feeling like you just can't get out of your own way. What if it's not about the food at all?   In this episode, Carrie and I talk about how unhealed trauma shows up in your body, your relationships, and yes, your weight loss journey in ways you might not even recognize. We talk about the low-buzz anxiety that never goes away, the anger that comes out of nowhere, the disconnection, and the self-destructive patterns that keep so many women stuck. But more than that, we talk about what healing actually looks like. And how it is never too late to start.   This episode is for the woman who has tried everything and still feels stuck. There may be a root you haven't looked at yet and this episode is your gentle nudge to turn around and face it! . . Find more from Carrie

WHO THIS EPISODE HELPS:Anyone struggling with suicide grief, PTSD, sexual trauma, survivor shame, unresolved loss, complex grief, childhood trauma, ambiguous grief, or the long-term effects of living in survival mode.WHAT LISTENERS WILL GET:A powerful conversation about trauma recovery, grief healing, nervous system regulation, suicide loss, resilience, boundaries, and how healing remains possible even after decades of pain and silence.DESCRIPTION:Erika Shershun joins Nick Gaylord for a deeply personal conversation about grief, trauma, suicide loss, healing, and resilience. Erika shares the story of losing her father to suicide at age fifteen, the devastating impact of growing up without emotional support, and how unresolved grief shaped much of her life. She also discusses surviving multiple sexual assaults, discovering how trauma remained stored in her body for decades, and the moment she realized survival mode had been controlling her life. Together, Nick and Erika explore PTSD, ambiguous grief, nervous system dysregulation, boundaries, trauma-informed care, and the realities of healing after profound loss. Erika reflects on the later suicide of her brother, the lessons she learned through her own recovery, and the work she now does helping survivors reclaim their lives. This episode offers hope, practical insight, and an honest look at what healing truly requires. If you've ever felt trapped by grief, trauma, shame, or silence, this conversation will remind you that healing is possible and that you are not aloneTHIS EPISODE ANSWERS: How does suicide loss affect a child for the rest of their life?  Can trauma stay trapped in the body for decades?  What happens when grief and trauma go unprocessed?  Why do survivors often remain stuck in survival mode?  Is it ever too late to heal from trauma and grief? KEY TAKEAWAYS: Trauma can remain stored in the body long after the original event has passed.  Healing does not erase painful memories, but it can remove their power to control daily life.  Unexpressed grief often resurfaces physically, emotionally, and psychologically.  Recovery is rarely linear, but meaningful progress is always possible.  Boundaries, self-awareness, and trauma-informed support are critical parts of healing. Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Young people today face extraordinary pressures. Social media overload, academic stress, peer expectations, school violence, immigration fears, and family instability have all contributed to rising rates of anxiety and depression among teenagers. For many young people, the burden becomes even heavier when incarceration, deportation, or injustice directly impacts their families.At the same time, adults navigating serious health challenges face their own emotional struggles, including fear, uncertainty, and the need to find meaning amid illness and change.In two compelling conversations, author and criminal justice activist Amy Friedman and surgeon-author Dr. Anthony Goodman explore the emotional realities of trauma, healing, compassion, and resilience from very different perspectives — yet with remarkably similar themes of humanity and hope.Amy Friedman, co-founder of POPS (Pain of the Prison System) the Club and editor of A SECRET CHORD: Stories, Poetry, and Art, discusses how PATHfinder and POPS Clubs across the country provide teenagers affected by incarceration, deportation, and injustice with safe spaces to express themselves through writing and art. These programs allow young people to transform pain into creativity while finding support, understanding, and connection.Friedman explains why policymakers, educators, parents, and community leaders must prioritize the mental health and emotional well-being of teenagers, especially during a time of growing uncertainty and fear. She also highlights the importance of encouraging creative expression through essays, poetry, storytelling, music, photography, and visual art as powerful tools for healing and self-discovery.Joining the program as well is Dr. Anthony Goodman, a highly respected surgeon whose career spanned decades of major medical advances before the era of CAT scans, MRIs, and minimally invasive surgery. In his book GREAT SAVES AND TERRIBLE LOSSES: The Journeys of a Surgeon, Dr. Goodman reflects on the triumphs and heartbreaks of life in medicine — and on the deeply personal challenge of being diagnosed with mild Alzheimer's disease.Now experiencing healthcare from the patient's perspective, Dr. Goodman offers a rare and honest look at living with Alzheimer's while maintaining purpose, joy, and dignity. Accompanied by his wife, Maribeth, he discusses coping strategies, treatment approaches, and the emotional impact of the diagnosis. He also addresses larger issues within today's healthcare system, including how profit-driven medicine can undermine compassion and trust between doctors and patients.Together, these two conversations reveal the profound importance of empathy, storytelling, emotional support, and human connection. Whether helping teenagers process trauma through creative expression or helping patients navigate devastating medical diagnoses with dignity and hope, both guests remind us that healing is about far more than medicine or policy alone — it is about being heard, understood, and cared for as human beings.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

In this episode of The Lucas Mack Show, Lucas sits down with journalist and author John O'Connor to explore the origins of the modern psychedelic movement through the life and legacy of Terence McKenna, one of its most influential and controversial pioneers. Drawing from his new book, A Short, Strange Trip, John examines the infamous 1971 La Chorrera experiment in the Amazon and the ideas that helped shape today's growing fascination with psychedelics, plant medicine, and altered states of consciousness. The conversation moves beyond politics and headlines into deeper questions about healing, spirituality, identity, and the human search for truth. John also shares the personal story that inspired his investigation, including his father's struggle with alcoholism and attempts at psychedelic-assisted therapy. Together, Lucas and John explore how hallucinogens evolved from counterculture taboo into a mainstream wellness movement backed by clinical research, venture capital, and legislative reform, while asking an important question: when does subjective experience become accepted as truth? This is a thought-provoking conversation about belief, healing, consciousness, and the growing intersection between spirituality, psychology, and modern culture. More on John O'ConnorWebsite and Instagram Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

What if your emotional triggers weren't the enemy, but the access point to your deepest healing?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Rebeccah Silence, an author and coach specialising in emotional healing, shares her three-step process for taking back control when a trigger takes over, and explains why the trigger itself is not something to fear, but something to follow.Press play to learn a practical, compassionate framework for turning your emotional triggers into a doorway to freedom.˚VALUABLE RESOURCES:Listen to the full conversation with Rebeccah Silence in episode #446:https://personaldevelopmentmasterypodcast.com/446˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

In this deeply moving episode of IsraelCast, Steven Shalowitz sits down with Sarri Singer to discuss survival, trauma, and the lifelong journey of healing after terror. Sarri recounts the events of June 11, 2003, when she survived the bombing of Jerusalem's No. 14 bus, sharing the split-second decisions that saved her life and the emotional aftermath that followed. She reflects on the impact of both 9/11 and the Jerusalem attack, the resilience she witnessed in Israeli society, and how those experiences ultimately led her to found Strength to Strength.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Darshana Avila, somatic experiencing practitioner and body-based trauma healer. Darshana is a recovering people pleaser who's spent years unwinding the cultural scripts we're all handed unknowingly: the ones about gender roles, perfectionism, and who we're supposed to be.They explore:Why people pleasing is rooted in cultural conditioning (and how to recognize the script you've been reading)How trauma lives in your body and healing means changing your present relationship to the pastWhy forgiveness is a beautifully selfish act that frees you from resentmentDarshana talks about softening into embodiment, surrender as a practice, and what happens when we embrace our wholeness. This is a conversation about unwinding the people-pleasing patterns we didn't know we were practicing, and what becomes possible when we soften into our bodies and choose to lay down our armor.Connect with Darshana:Website: darshanaavila.comInstagram: instagram.com/darshana_avilaDeeper with Darshana Podcast: darshanaavila.com/podcast________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain's physical balance system and our emotional safety and stability.Dr. Lanius shares groundbreaking brain-imaging research revealing how trauma creates a profound brain-body disconnect, and explains how her "Finding Solid Ground" therapy helps highly dissociative individuals restore internal synchrony, embodiment, and self-compassion.It's an inspiring exploration into the science of individual and collective healing, the importance of attunement in healing relationships, and the hopeful reality that our brains and bodies can recover from trauma.How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:The Key to Building a Purposeful Life. ✨Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.Sign up for free here

Send us Fan MailFormer professional counselor turned pastor and deliverance minister Mark Vanderlip joins Karl Gessler for a deep conversation about trauma, fractured soul parts, spiritual oppression, and healing through Jesus Christ.After years working in trauma counseling, Mark began to discover that many struggles could not be fully explained through psychology alone. In this interview, he shares how his journey led him into deliverance and inner healing ministry—and why compassion is essential when ministering to wounded people.Topics include:• Trauma and fractured soul parts• Deliverance and demonic oppression• Soul ties and bloodline issues• The “strongman” in spiritual warfare• Physical healing testimonies• The difference between counseling and deliverance• Healing through Jesus Christ• Equipping the Church in spiritual authorityThis episode is honest, pastoral, and deeply thought-provoking for anyone exploring the intersection of trauma, spiritual warfare, and healing.#Deliverance #InnerHealing #SpiritualWarfare #TraumaHealing #MarkVanderlipSupport the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgessle...  / karlgessler  ...

LISTEN WITHOUT ADS ON PATREON: www.patreon.com/dopeypodcast Summary: Dave opens the show talking about Susan's eighth birthday and the family trip to Music on the Mountain in Ludlow, Vermont for the Phoenix and Divided Sky festival featuring Karina Rykman, Eggy, Anders Osborne, Daniel Donato, Natalie Cressman, Jennifer Hartswick, and members of Dogs in a Pile. Dave talks about trying to get the entire crowd to sing Happy Birthday to Susan and gives updates about Patreon, Narcan and fentanyl test strip giveaways, YouTube support, and the upcoming Dopey Short Film Festival sponsored by Mountainside Treatment Center. Dave reads a heartbreaking email from a listener celebrating nearly 60 days sober after quitting freebase coke, Xanax, and Suboxone while grieving the loss of his beloved dog Hesh. Dave reflects on his own fears about losing Winnie and spirals into thoughts about mortality, dogs, and a brass Winnie lamp he bought Linda for her birthday. Ben Croxton calls in with a classic IV Dopey story involving Googling “where to buy heroin in Atlanta,” instant meth psychosis at a job site, a dude hiding in a closet all day, and a cocaine-induced hallucination involving a kangaroo and imaginary police cars. The main interview features Keta Lauren and quickly becomes one of the darkest and most powerful Dopey stories in recent memory. Keta talks about growing up in extreme poverty in Northern California with a schizophrenic addict father and alcoholic mother, bouncing through foster homes, fighting constantly, and eventually landing in California Youth Authority “gladiator school.” She recounts horrific trauma including her father accidentally causing a house fire that killed four of her siblings after leaving a candle burning while gambling. Keta describes getting kidnapped while hitchhiking at age 11, doing meth as a child, surviving brutal YA prison fights, a devastating ATV accident that nearly killed her, and eventually falling into LA drug culture, sex work, heroin addiction, and trafficking. She explains how manipulation, survival, and trauma blurred together while trying to escape dangerous situations and abusive relationships. The conversation shifts toward recovery as Keta talks about finally hitting an emotional and spiritual bottom after years of heroin and meth addiction. She describes seeing herself deteriorate physically and mentally, eventually surrendering and finding treatment after a religious TV preacher bizarrely spoke directly to her situation. She later discusses relapse, AA and NA, psychedelic healing with psilocybin and ayahuasca, bipolar disorder, trauma therapy, and her belief that recovery can take many different forms. The episode closes with Trinity from the Beach reflecting on the interview playing a vulnerable acoustic cover of “Good So Bad” while apologizing for missing Dopey Zoom to record it. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.