Podcasts about trauma healing

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! Today, Dr. Stanton Hom sits down with Laura Matsue, a psychospiritual coach, evolutionary astrologer, and co-host of The Cosmic Matrix Podcast. This episode dives deep into the intersection of psychology, spirituality, trauma healing, and the emerging AI-driven future. Whether you're a parent, provider, healer, or someone passionate about reclaiming personal and collective sovereignty, this episode is for you. Laura's wisdom sheds light on how to raise emotionally intelligent children, face societal challenges with courage, and walk the line between spiritual awareness and grounded discernment.   Highlights: "Pain is the portal to spirit."   "To say what you think in these times is really powerful."   "The kids that will be coming in will benefit from all of the work that we're doing, the world that we're creating."   "We repair previous generations by doing that, and also future generations."   Timestamps: 00:00 Introduction  01:30 Laura's Journey: From Addiction to Healing 06:45 The Crisis of Meaning and Modern Challenges 12:10 Generational Astrology: Understanding Pluto in Capricorn 19:53 Navigating the Spiritual and Psychological Landscape 34:19 Spiritual Bypassing and Trauma Healing 38:11 Impact of AI on Human Interaction 41:22 Human Relationships and AI 44:49 Generational Wisdom and Individuality 54:02 Ancestral Strength and Modern Challenges 59:43 Conclusion and Final Thoughts Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Laura Matsue: Bio: After a decade of trauma and addiction—Laura experienced a spiritual awakening in 2012 that led her to daily yoga, meditation, and global study of healing traditions. She now integrates psychospiritual and somatic therapies, Jungian psychology, psychosynthesis, and evolutionary astrology. Trained in Compassionate Inquiry and psychosynthesis coaching, she is also a certified yoga and meditation teacher and holistic counsellor. Laura offers trauma-informed, soul-centered coaching with her husband Bernhard Guenther, and together they've supported hundreds through courses, retreats, and private work. They also host the Cosmic Matrix podcast and the online psycho spiritual group program Embodied Soul Awakening.  Social links: Substack: www.lauramatsue.com  Podcast: www.cosmicmatrixpodcast.com  IG: www.instagram.com/lauramatsue The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. 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Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body. https://www.kymbermaulden.com https://www.her-drive.com  

This week on Surviving Roots, I sit down with spiritual healer and author Lauren Courtney to explore what it really looks like to heal from the inside out. Lauren shares her journey from being a medicated teen in New York to becoming a Miami-based energy healer, sound therapist, and author of Glow Up Your Chakras. Together, we unpack the truth about healing highs, spiritual awakenings, reconnecting with your authentic self, and how grief can crack you open to your life's purpose. If you've ever wondered whether you're truly healing or just performing a new version of self-improvement — this episode is for you. We discuss: Chakras, trauma, and self-remembrance The dark side of awakening (and what comes after the “healing high”) Why you don't need crystals, ayahuasca, or a guru to start healing Moving from chaos to clarity — one choice at a time Tune in and walk away with inspiration, insight, and the reminder that your power lives in your truth. Listen on Apple, Spotify, iHeartRadio, YouTube + more. Connect with Cari Fund on Instagram: @cari.fund Connect with Lauren on Instagram: @iamlaurencourtney Download my free bold self-growth guide at www.cari.fund    

“I said to my body, ‘I want to be your friend.' And it took a deep breath and said, ‘I've been waiting our whole life for this.'” – Katie Wells Doing the inner work isn't just emotional, it's biological. In this episode, Dr. Aimie is joined by Wellness Mama founder and health journalist Katie Wells to talk about the high-impact habits with light, sleep, and movement can help support nervous system regulation and emotional healing In this conversation, you'll learn why trauma is actually an energy problem, how your environment may be silently working against your healing, and how small, daily habits can dramatically impact your capacity for rest, resilience, and recovery. Together, Dr. Aimie and Katie dive into the misunderstood connection between light exposure, sleep quality, nutrition, and trauma recovery. They explain why pushing yourself, without creating safety and energy, can backfire, and how to finally work with your biology rather than against it. You'll hear more on: Why trauma is an energy problem  How your nervous system responds to light, sleep, and environmental signs Why rest and safety signals are essential to healing How to listen to your body's cues without overwhelm Why doing more won't help you heal, and what your nervous system actually needs instead And more! Katie Wells is a mom of six with a background in journalism. She took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community, Wellness Mama. She is one of the 100 most influential people in health and wellness and is considered a thought leader for the current generation of moms.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The 21 Day Journey - If you're ready to create a felt sense of safety in your body, increase your energy, and build the foundation for deeper trauma healing, join me inside the 21-Day Journey. Over the course of 21 days, I'll guide you through a sequence of gentle, somatic-based practices designed to help you reconnect with your body, calm your nervous system, and begin healing from the inside out. Related Podcast Episodes: Episode 68: Struggling with Sleep How to Regain Restful Nights with Suzi Senk Episode 82: Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

No one escapes trauma or avoids stress. But what happens to our ability to imagine and pursue justice when individual and collective trauma goes unaddressed? Hala Khouri lays out a framework for understanding trauma; she also points to the important role that embodied practices can play in processes of healing and self-care. (Encore presentation.) Tessa Hicks Peterson and Hala Khouri, eds., Practicing Liberation: Transformative Strategies for Collective Healing and Systems Change North Atlantic Books, 2024 Hala Khouri, Tessa Hicks Peterson and Keely Nguyễn, Practicing Liberation Workbook: Radical Tools for Grassroots Activists, Community Leaders, Teachers, and Caretakers Working Toward Social Justice North Atlantic Books, 2024 The post Trauma, Healing, and Social Change appeared first on KPFA.

Today we take the subject of trauma and make it the focus of this Sunday live, where I provide in depth feedback on questions regarding healing through trauma and emotional recovery. I also continue a Bible Study in 1 John 3:1, entitled, “The Power of Living as the Father's Child.” In this broadcast, I address […]

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How having purpose changes your biochemistry and nervous system regulation.The danger of using modalities to treat a lack of purpose.How purpose provides context that transforms trauma responses.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Send us a textMaybe you forgot how powerful you are.Maybe survival taught you to stay small, to stay quiet, to stay safe.In this healing episode of The Dimple Bindra Show, I guide you through a meditation to help you come back home to yourself,  the version of you that existed before the pain, before the fear, before you were told you were "too much."This is not about becoming someone new. It's about remembering who you've always been.In this meditation, you will: 

For the first time, Rev. Jocelyn breaks her silence and shares a deeply personal narrative about domestic violence that will leave you breathless. This episode explores the suffocating silence that surrounds abuse—how shame become invisible chains, keeping victims trapped in their pain. She dismantles the dangerous misconception that abuse must leave physical marks to be valid, revealing how emotional and psychological wounds can cut just as deep. Her honesty creates a space where listeners can finally feel seen in their own struggles.In this episode, Rev. Jocelyn Jones opens up about domestic violence in a profound conversation moderated by Coach Déa, Certified Relationship & Trauma Healing Coach and Award-Winning Podcast Host. Together, they navigate the complex terrain of abuse with compassion and wisdom, offering not just understanding but pathways toward healing. This is a lifeline thrown to those drowning in silence, a reminder that your story deserves to be heard, and your healing journey can begin with a single brave word.Podcast Highlights02:11: Recognizing early warning signs of controlling behavior in relationships04:39: The gradual escalation of domestic abuse after the wedding day06:14:  How gaslighting creates confusion and self-doubt for victims of abuse07:07: Finding courage to seek professional help despite fear and shame09:51: What does domestic violence look like?14:10: The pivotal moment of recognizing emotional abuse requires immediate action16:19: When walking away means losing everything—but finding yourself20:08: Join our Trauma Healing waitlist and start your healing journey today!22:35:  Navigating the difficult decision to leave an abusive marriage27:14: What helps during the healing, rebuilding, and recovery phase after going through domestic abuse?33:27: Understanding the difference between difficult relationships and harmful ones36:45: The Importance of Listening to the Voice of God—Even When It's Hard38:47: What is the role you played in your pain—not from a place of blame, but from a place of awareness?42:12: How the church can better support domestic violence survivors43:27: Addressing misconceptions about biblical submission versus control50:01: What do you do as a woman listening right now, going through domestic violence?51:51: Here's why Rev. Jocelyn is sharing this story54:23: Finding hope and restoration after domestic violence Subscribe/RateNever miss an episode by hitting the subscribe button RIGHT NOW!  Help other people find our community by taking a few moments to leave a review in your podcasting app. Leave a review by clicking the following link and scrolling to the bottom: https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662 Schedule a free counseling information session at https://www.faithonthejourney.org/counselingLearn more about the Trauma Healing Institute and download a free Trauma Healing Church resource guide at traumahealingchurch.comConnect with Faith on the JourneyFaith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org. Subscribe to our email list at faithonthejourney.org Connect with Rev. Jocelyn: Website: www.RevJocelyn.comInstagram: @RevJocelyn Facebook: @RevJocelyn Youtube: @RevJocelynThe music for this show is provided by Artlist.   Host: Jocelyn J. JonesProduced by: Jocelyn J JonesEditor: J. BonifacioThe content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition. Some of the content of this broadcast can cause an unexpected emotional response for those watching or listening to the program. If the show's content emotionally activates you, please seek professional support. Viewer discretion is advised.

What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking.We're continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, OCD, depression, panic attacks, and more, without the usual coping strategies and trauma processing.Unlike traditional talk therapy, Metacognitive Therapy helps people break free from the cycle of worry, rumination, and distress by targeting the way we think about our thoughts — not the thoughts themselves.This is an especially exciting topic for me, as I've been working with the team at metacognitivetherapy.com as the Head Of Content for the past year, creating mental health resources including a website, social media channels, an app and a new podcast that's still to come. MCT might just revolutionize how we treat mental health disorders.I'm joined by Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com, to unpack this transformative therapy that's changing lives worldwide.This is for anyone who hasn't found a therapy or modality that's really working to improve their mental health. Welcome to anti-therapy therapy.Tune in to hear about:How MCT differs from CBT, talk therapy, and other traditional approaches to anxiety disorders, OCD and depressionSunniva's personal journey overcoming social anxiety using metacognitive therapy approachesWhy trauma-focused and emotion-processing therapies may be keeping you stuckWhy people develop mental health conditions VS othersHow common mental habits like overthinking, symptom monitoring, and reassurance-seeking fuel anxietyRecognizing unhelpful metabeliefs like “worrying keeps me safe” or “I can't control my thoughtsWhy positive affirmations, reframing, mindfulness, and traditional coping strategies often backfireResearch-backed techniques for immediately reducing anxiety, like worry postponement and detached mindfulnessMetacognitive Therapy resources:metacognitivetherapy.comhttps://www.instagram.com/metacognitive_therapy/https://www.linkedin.com/company/metacognitive-therapy/ For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.

Ask a Christian how to work through trauma and you might get a wide range of responses. This contribubtes to a lot of confusion when it comes to working through a trauma healing journey. In this broadcast, I want to bring out the healing and freedom that is available in the love of the Father […]

Send us a textIf you're here, it's because something painful happened. Maybe no one believed you. Maybe you've never even said it out loud.In this gentle and deeply affirming episode of The Dimple Bindra Show, I guide you through a meditation for women who have experienced abuse,  especially the kind that leaves more than just bruises. This is a space for you to reconnect with your breath, release the pain stored in your body, and begin to feel safe again.You'll be guided to:Acknowledge your pain without judgmentReturn your breath, your body, and your voiceVisualize safety, peace, and a new beginningAnchor into powerful mantras that remind you: you are not broken, you are awakening

In this powerful solo episode, Lori Spagna unpacks the complexities of 4D—often skipped in spiritual discussions that leap from 3D to 5D. She brings clarity to this transitional dimension and why it's crucial to understand it as part of your awakening and ascension process. From shadow work to emotional triggers and relationship upheavals, Lori shares personal insights and stories to guide you through the "in-between" and help you move forward with greater awareness. Lori talked about: What 4D is and why it's important in the spiritual awakening journeyThe shadow aspects we must face during 4D integrationThe difference between 3D, 4D, and 5D frequenciesReal-life examples of traversing density and awakening through itHow to remember that 4D is a temporary phase, not your final destination

The Connecticut River Valley serial killer is believed to be responsible for a string of brutal murders that occurred between 1978 and 1988 across the wooded border region of New Hampshire and Vermont. The killer targeted at least seven women, many of whom were young and found stabbed to death in remote areas. Guest Bio and Links: Jane Boroski Co-Owner and the Host of Invisible Tears. She is an advocate for mental health, PTSD Awareness and healing. She is the only known survivor of the CT River Valley Serial Killer and is on a mission to help and heal others by sharing her experiences and having a platform to allow others to do the same. Amanda Bedard is Co-Owner, Co-Host, Producer and Editor of Invisible Tears. She pulls on her Life Coaching and Trauma Certification experience to help advocate for mental health, truth and healing, in practice and through the podcast. Amanda is also a certified Reiki Master and heals clients through energy work. Drew Bedard is Co-Owner, Co-Host, Producer and Researcher of Invisible Tears. A Life-long passion of his is true-crime and researching serial killers and cases, most likely stemming from knowing Jane his entire life. As the glue that holds the team together, he is passionate about having a platform for Jane and others to speak their truth. Listeners can learn more about Invisible Tears Podcast at their website In this episode of Zone 7, Crime Scene Investigator, Sheryl McCollum sits down with Jane Boroski, the only known survivor of the Connecticut River Valley serial killer. Attacked while seven months pregnant and left for dead after 27 stab wounds, Jane recounts the unthinkable night of her assault and the slow, painful road to healing. Amanda and Drew Bedard, Jane’s closest allies and collaborators on the Invisible Tears podcast also join the conversation. Together, they reflect how trauma, PTSD, and survivor’s guilt shaped Jane’s life, and how advocacy became her path to meaning. Show Notes: (0:00) Welcome back to Zone 7 with Crime Scene Investigator, Sheryl McCollum (0:30) Sheryl welcomes guests, Jane Boroski, and Amanda and Drew Bedard to Zone 7 (2:00) The fatal night in 1988 (5:00) Jane describes the struggle, fighting back, and fleeing (6:00)  ”And so I'm driving down the road and next thing I know, I'm right behind him…he's right in front of me.” - Jane describing her escape (10:30) Reiki - how energy healing works (13:30) Drew shares how Invisible Tears Podcast was born from a conversation (19:00) Understanding PTSD in survivors (22:00) Amanda discusses the responsibility of hosting a trauma-focused show (22:30) The team reflects on burnout, boundaries, and honoring survivor anniversaries (28:00) Giving voice to the voiceless (30:00) Raising awareness for unsolved cases (39:00) The possibility of a new composite remade (41:00) Coalition for the missing and murdered (46:00) “ I was seven months pregnant. I was stabbed 27 times, but not one to my baby.” - Jane Boroski Thanks for listening to another episode! If you’re loving the show and want to help grow the show, please head over to Itunes and leave a rating and review! --- Sheryl “Mac” McCollum is an Emmy Award winning CSI, a writer for CrimeOnLine, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook., Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute, a collaboration between universities and colleges that brings researchers, practitioners, students and the criminal justice community together to advance techniques in solving cold cases and assist families and law enforcement with solvability factors for unsolved homicides, missing persons, and kidnapping cases. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcastSee omnystudio.com/listener for privacy information.

EPISODE #1967 – Magdelena Messenger: Death Lives, The Invisible World, and Earth's AwakeningDate & Time: May 12, 2025 @ 5 PM EasternGuest: Magdelena MessengerPlatforms: YouTube, Rumble, FacebookHost: Robert Kalil | Typical Skeptic Podcast

In this powerful and soul-stirring episode of the Disrupt Now Podcast, host Natalie Viglione sits down with retired licensed psychotherapist and author, Jerry Marzinsky, and Judy Gregerson, author and trauma survivor, to uncover the shocking and liberating truths behind trauma, and the vile parasitic entities that feed on human suffering. Jerry has done two other episodes with this podcast, but this third brings a new story through empowerment… Together, they dismantle the mainstream psychiatric narrative that labels these kinds of voices and spiritual attacks as "hallucinations," and instead reveal the hidden reality of negative, sentient entities that exploit trauma, emotional pain, and energetic weaknesses to invade the human energetic lightbody that then plagues the mind and spirit.  Jerry shares decades of clinical experience uncovering fixed behavioral patterns in the voices that the so-called “schizophrenic” patients hear—patterns that defy the randomness of hallucinations and point to a deeper, darker intelligence.  Judy courageously recounts her personal battle with such entities, tracing a path from childhood trauma and drug-induced gateways to a near-fatal descent into spiritual torment. But this episode is not just about darkness but rather is a call to liberation. Judy's healing journey, sparked by deep trauma work and ignited through bringing in more Divine Light, offers a roadmap for others that worked in her life. She describes how true healing began only when she learned to clear the heavy trauma from her childhood to let go of the suppressed pain, and spiritually assert her sovereignty through faith and acknowledging those voices were not her. Natalie and her guests explore the ways that trauma, drugs, and broken spiritual boundaries create openings for these vile parasitic forces—and how reclaiming one's power through clearing pain, stepping into the vibration of love, and having an expanded spiritual connection can shut the door to these destructive energies for good. This is a path of cleansing, strengthening and learning to adhere to daily practices. This episode is a Divine Call to all who feel trapped, oppressed, or disconnected from their divine nature. You'll learn: How parasitic entities hijack ancestral and looping trauma feeding off the emotional pain  Why mainstream psychiatry refuses to acknowledge the true nature of "auditory hallucinations" The role of drug-induced gateways in spiritual vulnerability How reclaiming Higher Vibrations of Consciousness is a path to sovereignty and healing Practical tools for spiritual defense and trauma cleansing This is not just a podcast—it's an invocation for freedom, awareness, and awakening. If you or someone you love has struggled with inner torment, depression, or voices that won't allow them to remember how much they're loved and are worthy of that love, this conversation may offer the missing key: the truth. Trigger Warning: This episode contains discussions of suicide, drug use, spiritual warfare, and trauma but offer empowerment and solutions simultaneously. Please do listen with care.  We'd lke to ask for you to leave a review for this podcast, and to comment, share, and subscribe to the Disrupt Now Podcast on your favorite podcasting platform. Go to www.disruptnowpodcast.com or https://www.awakeningmagick.com/podcast where you can read the transcripts, watch full episodes, as well as explore how to get in contact with guests on the show. We're also on Substack at https://natalieviglione.substack.com/podcast, and other podcast platforms like Spotify.   

The body keeps the score, and after years of cognitive therapy work and intellectualizing, I became totally disconnected from how my body was carrying stress and anxiety. So for Mental Health Awareness Month, we're throwing it back to this deep dive with trauma therapist Simone Saunders on the powerful connection between mind and body healing. We cover how unprocessed trauma physically manifests and evidence-based somatic therapy techniques to release it.Anxiety, depression, and trauma don't just affect your thoughts — they live in your body. From chronic pain and digestive issues to poor sleep and muscle tension, your physical symptoms might tell a deeper story. If you want to take control of your mental health and expand your techniques and awareness, this episode is a must-listen.Simone has a Master's in Clinical Social Work, with a specialization in trauma, emotional regulation, anxiety and depression. As a trauma therapist and educator she has over 800,000 followers across her Instagram and TikTok accounts, the cognitive corner, where she helps people understand the connection between the mind and body and patterns that your nervous system engages in.Tune in to hear more about:Identifying hidden signs of nervous system dysregulation and science-backed regulation techniquesUnderstanding freeze, flight, fight and fawn responses: which survival pattern are you stuck in?Navigating familial relationships or partnerships that trigger the dysregulation loopUnhelpful coping strategies that might make you feel worseCognitive bypassing: The difference between intellectualizing and feelingHow trauma manifests physicallyWhat if you can't remember your trauma?Somatic therapy approaches for releasing trauma stored in the bodyBuilding a life that's healthy for your nervous systemNavigating the loneliness and isolation of your mental health journeyFollow Simone on Instagram and TikTok.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

67.The Origin Story of Splankna with Founder Sarah Thiessen This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.    

Sis, this one goes deep. Coming off Mother's Day, LeAnne Dolce—your Chief Self‑Love Officer—and co‑host Sharonda Sealey crack open the conversation so many of us tip‑toe around: what happens when Mama's arms never felt soft, safe, or even present? Together they hold tender space for every daughter who's ever felt the sting of unmet needs, emotional neglect, or that ache of being un‑mothered. Why Mother's Day Hurts: LeAnne names the guilt, grief, and silent landmines that surface when the world is brunching and you're nursing invisible bruises.Generational Pattern‑Breaking: Sharonda shares how she adopted a surrogate grandmother—and later became a bonus mom herself—proving healing can flow through chosen family.Live Caller Spotlight: Listener Lee Stewart pops in to celebrate the foster mom who “forced education and self‑value” into her life, showing real‑time the power of loving intervention.Signs You're Healing: From releasing the need for toxic validation to enforcing guilt‑free boundaries, discover the quiet milestones that shout, “I'm growing!”The Self‑Mothering Blueprint: Journaling prompts, mirror affirmations, body‑care rituals, and daily “soft girl” moments to help you re‑parent the little girl within.Affirmation of the Week: “I am no longer waiting to be mothered—I give myself the love, grace, and care I've always deserved.”Write it raw: “What did love feel like for me as a child?”Prompt: What's one thing your inner child still needs to hear—and how will you say it this week?Mirror Mantra: While brushing your teeth, whisper “I love you” with every stroke—because Sis, you're worth the extra floss of self‑compassion.Tag @WakeUpHappySis with your favorite self‑mothering ritual or a pic of your cozy journal corner. Let's rewrite these stories—together.Whether you're holding tears, holding space, or holding a freshly‑poured mug (we don't judge what's in it), hit play and let this episode remind you:Healing is your birthright, and wholeness is the revolution.Subscribe, share, and keep thriving unapologetically—Wake Up Happy, Sis!In This EpisodeTake‑Your‑Journal MomentsSister‑Circle ChallengeSEO KEYWORDS: mama trauma, mother wound healing, Hallmark childhood, self‑mothering, reparenting inner child, generational trauma, chosen family, boundaries without guilt, Mother's Day triggers, Black women healing, Wake Up Happy Sis podcast, emotional neglect recovery, foster mom love, journaling for healing, self‑love affirmations, trauma‑informed self‑care, healing conversation podcast, inner child work, Black women wellness, self‑compassion practices

WelcomeIn this deeply empowering episode of The Scrumptious Woman, I sit down with fellow Dutch woman Cindy Stal, who shares her incredible journey of reclaiming power, pleasure, and purpose. Cindy is the creator of the Pussy Oracle, a unique deck designed to help women reconnect with their bodies, sensuality, and inner power.We dive into topics often left unspoken, grief, sexual healing, and the shame society places on women's bodies, and explore how reclaiming these parts of ourselves can lead to deeper freedom, creativity, and success in all areas of life.Episode SummaryCindy opens up about her past, from working in a grey corporate world to creating a multi-six-figure business rooted in authenticity and healing. She shares her personal experiences of overcoming sexual trauma, navigating grief after the stillbirth of her daughter, and birthing the Pussy Oracle as a tool for transformation.We talk about:✨ Reclaiming the word "pussy" and its connection to power and spirituality.✨ How sexual energy can heal trauma and unlock creativity.✨ The ripple effect of healing - how it impacts family, business, and beyond.✨ Cindy's journey of bringing the Pussy Oracle to life and the challenges she overcame.Key Takeaways

Did you know that, according to research, only 50% of people experience relief from antidepressants? Why could this be? In this mini-episode, Dr. Aimie explores why antidepressants often fail to provide relief for many people, expanding on her discussion in Episode 120. She answers a listener's question about what may be causing her to continue to experience brain fog and feeling flat despite increased medication dosage. You'll hear more on: What is really driving the mental health epidemic The five steps of how the body experiences a trauma response The missing piece in depression treatment (it's NOT what you think!) How stored trauma and persistent depression symptoms are connected What can create brain inflammation How lifestyle factors like poor sleep can trigger the same response as emotional trauma If you're taking antidepressants but still struggling with symptoms, this episode offers a deeper understanding of the underlying biology and practical strategies to address brain inflammation for more effective healing. To hear the full episode and grab the links Dr. Aimie mentioned, head over to Episode 120: Why Antidepressants Don't Work for Everyone to find out more!  

Send us a textIf you're here, it's because something painful happened and maybe you've never fully said it out loud.In this deeply soothing episode of The Dimple Bindra Show, I guide you through a healing meditation for women who have experienced physical, emotional, or spiritual abuse. Whether you've spoken about it or held it quietly in your heart, this space is for you.You'll be gently led to:Reconnect with your body and breathRelease tension stored from traumaSpeak loving truths to yourselfCall in safety, peace, and your voice againBegin reclaiming your story with compassionThis meditation is not gonna fix you it will remind you that you're already whole, already brave, and already healing. 

Not all addictions look like rock bottom (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the subtle ways first responders can spiral—without even realizing it—through overworking, excessive fitness, gambling, or emotional numbing. Learn how to recognize the red flags of unhealthy coping and take back control before it becomes self-destruction.

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Through the real life story of Michelle, a teacher who no longer felt like herself, you'll learn about the five-step trauma response everyone follows, and why conventional approaches often miss the mark. Whether you're a practitioner seeking deeper insight into trauma-informed care, or someone navigating your own healing, this episode reveals why trauma is not just psychological, but biological. You'll gain a fresh perspective on your or your clients  symptoms and allow you to begin exploring more effective, long-term paths to healing. What You'll Learn in This Episode: How stored trauma leads to chronic fatigue, fibromyalgia, and gut issues Why emotional disconnection and brain fog are signs of a stuck trauma response What your body does in the first moments of threat The biological difference between stress and trauma Why antidepressants may not work for trauma-driven conditions And more! Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders are going live soon.    Related Podcast Episodes: Episode 29 : What Is The Physiology And Neurobiology Of The Trauma Response? Episode 32: What Are The Ways The Body Communicates Stored Trauma?   Related Youtube Videos:  Understanding Trauma Response in Your Body | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Timestamps: [05:45] Why your labs might look "normal" even when you feel terrible [07:20] Three ways your body protects itself during trauma [09:40] The five-step trauma response everyone's body follows [11:55] What happens in the body in the first moments of danger [13:10] Why adrenaline, not cortisol, is the real stress hormone [15:25] The specific turning point where stress becomes trauma [17:00] What happens when your body hits the gas and brakes at the same time [19:40] How your body saves energy during trauma and why this causes chronic symptoms like fatigue  [23:35] How trauma becomes chronic and creates physical symptoms  [27:50] The science connecting brain inflammation, gut health and mental health [30:15] Why people with fibromyalgia and IBS often have anxiety and depression too [32:45] Why addressing the stored trauma is essential for healing long term  

  This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family's powerful transformation through the Splankna protocol. Lindsay opens up about her initial skepticism, the emotional trauma her daughter faced, and how one session changed everything. She also discusses her husband's journey from addiction to healing and how their faith deepened through this holistic healing process. Together, they explore the role of the subconscious mind, the authority believers have in spiritual matters, and the impact of emotional freedom on families. This episode is a moving testimony of what happens when people step into their God-given authority and pursue Inner Healing.    

In this heartfelt conversation, Britney Johnson interviews her cousin Missi, who shares her transformative journey from childhood trauma to emotional healing. Missi discusses the impact of her parents' divorce on her life and the importance of therapy in processing her emotions. She emphasizes the need for creating a safe environment for her children and how her past experiences shape her present relationships. Through vulnerability and resilience, Missi inspires listeners to seek help and prioritize mental health.

Would you believe it if I said there is a frequency spectrum that accompanies states of psychedelia, healing, aha moments of insight and artistic epiphanies, and you can evoke it on demand?  Yes, gamma brain waves are indicative of there being untapped potential in the human body in ways you may not suspect.  MIT researchers found that rats that were given chemotherapy and then treated with Gamma wave bursts would experience far milder side effects such as chemo brain which is a form of forgetfulness after treatment.  The treatment also improved the myelin producing cells that help keep neurons myelinated as well as repairing damaged cells and DNA.  How could it be that a frequency spectrum repairs cells and DNA?  Would this possibly mean that similar Gamma bursts in society might be a general therapeutic?  Imagine if that were the case that not only are we swimming EMF's from telecommunication infrastructure, but we're also lacking the gamma frequencies that could (only in theory) combat much of society's ails?  I know I'm stretching... but it's fun to stretch every now and then to entertain how technology can be used in societal healing.And that's what this episode is mostly about.  The collective Aha moment (accompanied by gamma waves) that society desperately needs right now to rise to all the existential threats is not an algorithm, a medicine or even gamma waves themselves, but the Aha moment within each of us that we, individually matter.  I don't believe the problems of our time will be solved but transcended by the awakened artist in each of us.  I know that's flowery, but flowery is something needed as well.

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  In this powerful episode of The Anxiety Guy Podcast, Dennis dives into one of the most overlooked keys to anxiety recovery—staying in the middle ground. If you're constantly bouncing between emotional highs and lows, racing thoughts, or catastrophic thinking, this episode is for you. Learn how an overstimulated nervous system fuels extremes in thought and perception, and why your healing begins the moment you stop giving priority to those anxiety-driven patterns. Discover how to regulate your nervous system, find clarity, and reconnect with your true self. Dennis shares practical tools to master the anxious thinker, break free from identity-based fear, and create emotional balance. This is your invitation to respond from truth—not from panic. Whether you're dealing with health anxiety, panic attacks, or just feeling mentally exhausted from the ups and downs, this episode will guide you back to a steady, grounded place within. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

How can a single moment impact your life? Can that moment still affect you not only emotionally but physically years later? In this mini-episode, Dr. Aimie dives into the biology behind how trauma gets physically stored in the body, expanding on her conversation with Gregg Ward from Episode 119. She unpacks Greg's story of accidentally causing a fatal car accident at age 18 and how this moment shaped his entire life path and physical health. You'll hear more on: How trauma physically show ups in the body during the freeze response The 3 defense strategies that are triggered by trauma  What moral injury is and how it affects the nervous system  Practical steps for moving through grief and regret And more! If you're carrying regret, grief, or trauma that is staying in your body, this episode offers hope and practical insights for moving through these experiences toward healing. To hear the full episode listen to Episode 119: Transforming Trauma into Joy & Purpose with Gregg Ward  

“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Our childhood experiences shape us in profound ways, often setting the stage for our adult lives. Growing up in challenging environments can either become our excuse or our motivation to create something better. The journey from difficult beginnings to success isn't without obstacles, but it's possible to change one's life through resilience, faith, and surrounding yourself with the right people. When life throws its hardest challenges at you, the question becomes: will you allow yourself to be buried by the dirt, or will you choose to be planted? How to get your life together isn't about perfection—it's about making a personal development plan that helps you become 1% better each day.Join Rev. Jocelyn Jones & Quinton James as they dive deep into self-improvement tips that can transform your career and life in this powerful episode of Faith on the Journey. Quinton shares insights from his new book "52 Ways to Get Your Blank Together," discussing how to map your vision, embrace change, and build a winner's circle of supportive people who elevate rather than drain you. This conversation reminds us that success isn't for the fastest or strongest—it's for those who endure. Remember: you matter, in your struggles and in your victories, and that understanding is the first step toward creating the life you're destined to live.Podcast Highlights03:10: A personal story of resilience growing up and overcoming challenges09:52: How faith plays a crucial role in navigating life's unexpected difficulties and personal growth15:37: Join our Trauma Healing waitlist and start your healing journey today!17:45: Inspiration behind the book "52 Ways to Get Your Blank Together" and its purpose for self-improvement21:17: The importance of having a supportive "winner circle" for personal development and growth25:25: Why embracing change is essential for achieving your full potential and personal transformation27:56: Vision casting as a critical element for personal success and creating meaningful impact32:13: Key takeaway that everyone matters and deserves to recognize their inherent valueSubscribe/RateNever miss an episode by hitting the subscribe button RIGHT NOW!  Help other people find our community by taking a few moments to leave a review in your podcasting app. Leave a review by clicking the following link and scrolling to the bottom: https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662 Schedule a free counseling information session at https://www.faithonthejourney.org/counselingLearn more about the Trauma Healing Institute and download a free Trauma Healing Church resource guide at traumahealingchurch.comConnect with Faith on the JourneyFaith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org. Subscribe to our email list at faithonthejourney.org Connect with Rev. Jocelyn on social media:Instagram: @RevJocelyn Facebook: @RevJocelyn Youtube: @RevJocelynConnect with Guest: Gustavo PineiroInstagram: @wealthonomicsocietyThe music for this show is provided by Artlist.   Host: Jocelyn J. JonesProduced by: Jocelyn J JonesEditor: J. BonifacioThe content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.Some of the content of this broadcast can cause an unexpected emotional response for those watching or listening to the program. If the show's content emotionally activates you, please seek professional support. Viewer discretion is advised.

There are so many different types of therapy—and finding the right one for you can feel overwhelming. In this episode, Holly, Kelly, and Emma are joined by somatic therapist, educator, and embodiment guide Molly Bienstock for a powerful conversation about somatic therapy, Internal Family Systems (IFS), body-based healing, and how to better understand the language of your internal parts.We explore:What somatic therapy is and how it differs from traditional talk therapyHow IFS and parts work helps us connectWhy curiosity over judgment is a powerful healing toolThe connection between trauma, the nervous system, and body responsesHow somatic therapy mirrors shamanic and ancestral wisdomPlus, Molly shares their deeply personal journey of healing after a traumatic injury and how that experience shaped their work in Somatics, embodiment, and therapeutic support. This episode is a must-listen for anyone interested in deepening their connection to the body, building internal safety, and exploring healing through the lens of Somatics and Internal Family Systems (IFS).Topics Covered:What is Somatic Therapy?Understanding Internal Family Systems (IFS) and “parts work”Connecting with the Self and reparenting wounded partsTrauma and body-based responsesReframing judgment into curiosityBoundary-setting and “spicy containers” for your inner partsOrienting Practices for grounding and safetyHumor, boundaries, and curiosity in healing workDaily ways to tune into your body's languageConnect with Our Guest: Molly Bienstock (Magic with Molly) @rabbischmoolyResources:Creative Wellness E-Workbook – Use code KEEPCREATING for 15% offWaves of Creativity Retreat in Costa Rica – Nov 9–14, 2025Episode 74: Shamanism & AnimismEpisode 115: Creative Wellness @artoflovingSupport the showJoin the ~*Dream Team*~ to support the podcast!Get the 28 Day Creative Wellness Challenge E-Workbook- Use the code KEEPCREATING for 15% off! Work 1:1 with Holly through mentorship & coachingJoin the FREE *Creative Wellness Collective* to continue the conversations we have on the podcast with fellow listeners!Give the gift that keeps on giving-- Custom Meditations!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

We'd love to hear from you, send us a text about your favorite show!Before you push through one more to-do list on an empty tank, let's pause and talk about the belief that says you have to earn your rest. Because here's the truth: rest isn't something to chase when everything's finally done—it's something your spirit is already worthy of, right now.In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths.  The healers. The ones who feel responsible for holding it all together.You'll uncover where these invisible blocks come from—and why the very people who uplift others often struggle to honor their own needs. We'll uncover the false beliefs you've carried: that care must be earned, that rest is indulgent, that your needs come last. And then? We'll begin to release them.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Caring for a parent with dementia brings emotional highs and lows. Today, Penny and Lisa Smith explore the emotional realities of caregiving — from mindfulness tools to how hypnosis helps neutralize old wounds so you can find peace, even on the hardest days. Resources Mentioned: Free Caregiver's Guide from Lisa Smith: Download Here Lisa's Facebook: Another Lisa Smith Lisa's Instagram: @talkwithlisia Learn 101 Ways Hypnosis Can Help: pennychiasson.com/101-ways If you found this episode helpful, be sure to subscribe and leave a review — it helps more caregivers discover the emotional support they need.  

“A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica   Suffering has become the default setting for too many people, a hidden addiction that drains life's potential. Most of us are trapped in a cycle of pain without even realizing it, repeating patterns that keep us stuck and small. But we must remember that the human spirit was designed for growth, not for endless struggle. Lila Veronica is an international speaker and author who empowers individuals to break free from self-limiting beliefs. She specializes in transformative strategies that help people reconnect with their inner strength and potential. Listen in as Daniel and Lila unpack the secrets of overcoming personal obstacles, breaking destructive habits, practicing mindfulness, healing past traumas, and creating a life of purpose and joy. Listen to Part 1 of Daniel's interview with Lila: How Your Body Shapes Your Mindset and Success  Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:09 Understanding Addiction and Coping    19:58 Recognizing and Overcoming Self-Sabotage 21:41 Overcoming Trauma and Personal Limitations  34:04 How to Nurture Yourself 37:54 Get Lila's Complimentary Training    Connect with Lila As a Speaker, Coach, and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue, and increase their global impact. Get Lila's Complimentary Posture Assessment: https://speakwithlila.com/body Get Lila's Complimentary Training on How to Sit to Avoid Back Pain: https://bodywithlila.com/  Website LinkedIn Instagram Facebook  

Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomer—partners in life and purpose—for a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unconventional morning practice of playing backgammon as a spiritual ritual to lessons on energy clearing, trauma healing, and raising empathic children, this episode invites us to examine how small moments can lead to radical transformation. Whether you're navigating personal growth, partnership, or simply looking for a new way to start your day with intention, this conversation will leave you feeling grounded, seen, and inspired.   ****   Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You'll hear us discuss: 1. How trauma often leads to shame and self-blame 2. The emotional and psychological changes during menopause 3. Building resilience through introspection and curiosity 4. The stigma surrounding mental health issues 5. The importance of seeking professional support and external feedback Dr. Paul M. Conti, a Stanford University School of Medicine graduate, combines extensive clinical expertise with a holistic approach to psychiatry. With training from Stanford and Harvard, where he served as Chief Resident, Dr. Conti specializes in treating mental illness and life stressors, recognizing the pervasive impact of trauma on individuals and communities. Beyond clinical practice, he offers consulting services in personal, business, and legal contexts. Dr. Conti is also acclaimed for his book, "Trauma: The Invisible Epidemic," which distills his insights on healing from trauma, aiming to educate and empower a broader audience.

Welcome to Episode 480 of the Kingdom Intelligence Briefing. In this powerful session, Dr. Michael and Mary Lou Lake explore the deep spiritual truths surrounding the believer as a living temple of the Holy Spirit, the importance of displacing trauma and mind control with the presence of God, and the restoration of true biblical priesthood. Mary Lou opens with prophetic reflections on current events—including the passing of the Pope, RFK Jr.'s health reforms, and the damage of artificial dyes and vaccine-induced pineal gland harm. She then shares heartfelt testimony about overcoming trauma-based reactions and discovering healing through the blood of Jesus. Dr. Lake builds on this by teaching how believers are called to be mobile temples, ambassadors of the Kingdom, and part of a royal priesthood—carrying the fire and presence of God into a world bound by spiritual darkness. This is a vital message for anyone feeling burdened by the past, confused by culture, or ready to step into their calling as part of God's end-time remnant. ⏱ Timeline of Topics Discussed: 00:00 – Introduction and reflections on the Pope's passing 02:41 – Kidney transplant testimony and prayer for Joanne 05:10 – RFK Jr.'s food dye ban and protecting children's health 09:32 – Spike protein damage to pineal gland and prophetic insight 14:40 – Childhood trauma triggers and reactions to honking 21:02 – Dealing with inherited strongholds and healing through Jesus 27:33 – The believer as the temple of the Holy Spirit (1 Cor 6:12–20) 35:18 – Carrying the Ark of the Covenant within: manifested presence 44:00 – Practicing the Presence of God daily (Brother Lawrence reference) 50:15 – Spiritual warfare, inner healing, and self-deliverance 56:20 – A call back to Hebraic foundations and undoing 2,000 years of drift 1:02:45 – The priesthood of all believers and restoring Biblical authority 1:10:12 – Ambassadors of Christ and standing in Kingdom authority 1:19:33 – Breaking chains of Pharaoh and praying for remnant freedom 1:22:55 – Final thoughts and prayer for deliverance and new beginnings

Are you trying to work caring for others while navigating your own chronic health symptoms? In this episode, we'll take a look at one woman's decade-long battle with a chronic illness and the actions she took to build and maintain her practice.  Helga Bryne, worked years in corporate, but wanted a more meaningful life. Becoming a licensed therapist, she spent years struggling with a chronic health issue without having an answer. Eventually, it was discovered it was chronic Lyme disease, but that didn't bring an overnight solution.  How do we manage being a professional in the healing field when we have our own chronic health issues? What happens when our physical health issues get triggered by long days or difficult clients?  In this conversation, Helga joins Dr. Aimie to share the struggles and strategies Helga implemented to effectively run her business while navigating brain fog and extreme fatigue. She'll also share insights on common identity challenges, the challenge of finding practitioners who believed her symptoms, how to identify what gives you energy, and changes you can make to your life, relationships and work. They'll discuss: How trauma can be created by medical rejection How chronic illness can create isolation Using the "spoon theory" for managing energy  Creating different ways to earn income when you can't see clients full-time The healing power of accepting your illness instead of waiting to "get better someday" Why working with clients can be energizing even during chronic illness Why learning to say "no" can protect your limited time and energy How finding a supportive community can change your outlook on your illness How your own health struggles can help you better understand and connect with clients And more! Whether you are a practitioner, parent or other caregiver, this episode will give you great insights into how you can structure your life, work and schedule around your body's needs while showing up for others effectively.   Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices.   Brain Inflammation Protocol – The complete protocol for if you have anxiety, depression, prior head injuries and want to address the brain inflammation that's keeping you stuck. Tackling Brain Inflammation [Video Library] – 27 videos from experts on how to recognize brain inflammation, how to get tested and what nutrients and supplements can support you   Related Podcast Episodes for Practitioners: Episode 67: Healing Trauma and Chronic Illness Through Connection with Gabor Mate Episode 99: Stress In The Body: Trauma-Informed Medicine & Why Dysregulation Should Be Included In Assessments Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.  

Are you truly connected to the most authentic version of yourself, both personally and professionally? In the latest episode of Behind the Human, we delve into the remarkable journey of Sheleana Aiyana, founder of Rising Woman. From overcoming a challenging past marked by trauma and transformation, Sheleana has cultivated a global community of over 2.5 million followers dedicated to conscious relationships and spiritual growth. Her story is a testament to the power of resilience and self-discovery. Key insights from our conversation include: