PLC

Enjoy a 8 minute "end of day" meditation to unwind after a big day and to put you in the perfect state for a calm and deep sleep. Please enjoy. Namaste.

Enjoy a 7 minute morning meditation to set your day up for success. Namaste.

Please enjoy a 7 minute "end of day" meditation to calm the mind, balance the body and set you up for a deep and peaceful sleep. Please enjoy. Namaste.

Enjoy a 6 minute morning meditation to set yourself up for calm, balanced and stress free day. Please enjoy. Namaste.

Scott and Lewis are joined by Petar Lackovic to discuss the key to being successful during the Covid-19 pandemic and some mindset secrets to strive during these tough times.

PLC’s creator Scott Lewis and successful club owner of multiple PLC's Lewis Huckstep come together to talk mindset and maintaining happiness on the journey to success.

In this episode, Callum chats with Kaity Bissett, psychology graduate, as she gives us insights into the science of motivation, what it takes to change and the importance of celebrating your wins. Enjoy!

Callum and Jonathan dive into the topics of relationships, love and addiction. Have a listen and let us know your thoughts!

In this episode of the PLC Podcast, Callum invites Sharna Rouse, an elite wellness coach from A Change Worth Making, to talk about the importance of Gut Health in our everyday lives.

In this new segment of the PLC Podcast, our host Callum is joined by Lakita who has lost 17kg over the last few months to talk about what it took her to get to where she is now; her motivation, her inspiration and her why.

For the last episode of the Jimmy T segment, PLC's very own, Jess Fully, joins Jimmy T to talk about living your best life and what's stopping you to live your life to its utmost potential.

Jimmy T is joined by Chris Howson from PLC Molendinar to talk about building a culture of success from Chris' vast experience with managerial roles.

In this week's podcast, Jimmy T brings Beau Zorko for a 'Pod in the Park' session to talk about seeking further coaching and keeping your mind relevant as time goes on.

Jimmy T and Richard share their thoughts on the ever-evolving fitness industry.

Continuing on the topic of Authenticity on Social Media, Jimmy T invites Britt Nash, a social media influencer, to talk about her perspective on the topic.

Jimmy T is joined by PLC's very own media team, AB & Ace, to discuss about their thoughts about Authenticity on Social Media.

Jimmy T invites Lewis Huckstep, owner of 2 thriving PLC clubs in the Gold Coast, to talk about how he got started in business at such a young age.

On Episode 13 of the PLC Podcast we chat to PLC Founder and CEO Mr Scott Lewis about how he has learnt to manage him emotions through business and ride the ups and downs of life along the way. You’ll love this episode if you’re interested in learning how you can become emotionally intelligent, and still achieve everything you desire. You can find Scott at @scott.jameslewis and Tamara at @tamaranortham - and lastly, Don’t foget to follow us at @the_plc_movement

On Episode 13 of the PLC Podcast we chat to Doug and Leanne McClure, a couple who train with eachother and their three kids at PLC Maroochydore, and inspire everyone with their incredible family unit. Don’t foget to follow us at @the_plc_movement

On Episode 12 of the PLC Podcast we chat to Connor Pearce about overcoming challenges. Jump on with us and hear Connors point of view on how to channel energy into something that is going to move you forward in life. Follow Connor @conpearce and don’t foget to follow us at @the_plc_movement

On Episode 11 of the PLC Podcast we chat to Kayla Lawless about all things social media. We delve into why and how today, a 16 year old YouTuber has more influence than a movie star. Follow Kayla @kaylaglawless and don’t forget to follow us at @the_plc_movement

In Episode 10 of the PLC Podcast, we interview Dr Shari Hall and find out how sugar has played a part in shaping her life. She gives us her perception on the matter not only from a professional point of view, but from her own personal experiences and struggles with the addictive substance. Don’t forget to follow us in IG at @the_plc_movement

In this Epsiode we interview KIC Nutritionist, GAPS practitioner and Herbalist Sheridan Austin on everything Gut-lovin - and how it can affect your state of mind! Find Sheridan on instagram at @sheridanjoyaustin for heaps of yummy gut friendly recipes, tips and advice! Dont forget to follow us at @the_plc_movement for all of your PLC updates

In this episode of the PLC Podcast we have a chat with Dee Thomson on what it takes to have absolute self belief, even when those around you may not have that same belief in you. You can find Dee on Instagram at @dlthomson_ and on YouTube at Dee Thomson. Don’t forget to follow us @the_plc_movement

Have you ever found yourself feeling isolated? How has this effected the other areas of your life? Take these tips from Tamara to find yourself again. Sometimes its the most simple things we overlook that make all the difference. Follow Tamara on instagram at @tamaranortham @the_plc_movement

Are you being held back? Or is this just an excuse??? Kylie chats with us about the simple mindset change and one tiny action that will have you and the ones you love reaching your goals on no time! @kylieleigh_pt @the_plc_movement

Ever feel overwhelmed? It's an easy thing to happen but it's an easy fix! We chat with Jamie about the simple ways to overcome mind clutter.

2 Years ago, Chloe Kavali was a completely different person. Hear how she has transformed her life, in the most incredible way.

In the newest episode, we discuss STRESS!!!! Do you hide from the fact you're 'stressed'? How do you handle it? How do you stop it???? Lewis has all the secrets and he shares them with us in this special episode! @lewishuckstep @the_plc_movement

The one and only Brittany Nash joins us for Episode 2! When things get tough, what's the seret to never giving up?!

This is the start of a new chapter. Stay tuned for a new episode every week!

THE PLC FAMILY - Legend Of The Month by

THE PLC FAMILY - Sabrina by

Mindset Series - Episode 10 with Durant by

Mindset Series - Episode 9 with Angelo by

Mindset Series - Episode 8 with Josh by

Mindset Series - Episode 7 with Kai by

Mindset Series - Episode 6 with Dion Monkivitch by

Mindset Series - Episode 5 with Kai Furlong by

Mindset Series - Episode 4 with Dion Monkivitch by

Mindset Series - Episode 3 with Kylie Rahilly by

Lewis is the Owner of PLC Burleigh ad PLC Coomera! His passion is mindset and sharing it with you all! Take a listen

Welcome to the very first Episode of the Mindset Series!!! Simone will take you through Episode 1! The aim of this Podcast series is to give you a little extra dose of Mindset during your day. Mindset is an essential key to living a all round healthy lifestyle and we want to help!! We hope you enjoy the series :)