She Speaks Her Truth

Follow She Speaks Her Truth
Share on
Copy link to clipboard

Women sharing stories of heart break, resiliency, healing and transformation. Listen in for inspiration or connection. You are not alone.


    • Aug 24, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 16 EPISODES


    Search for episodes from She Speaks Her Truth with a specific topic:

    Latest episodes from She Speaks Her Truth

    Episode 16: How to walk through your pain & listen to your Heart... A story of never giving up!

    Play Episode Listen Later Aug 24, 2021 54:49


    Meet Ali J. Roberts, a Wholistic Wellness Coach & Inner Child Facilitator. Ali's story is one of Courage, Hope & Healing. Never feeling heard or seen, Ali allowed the messages she received from society to live a life in low vibration and always taking care of others and never herself. And yet, even with her struggles of MS she kept hearing the whispers in her heart that life was supposed to be More. With the birth of her daughter, she learned the lessons of listening and being guided by Intuition. Her struggles weren't over yet, (you'll have to listen to the end!) but her determination to keep going and following her true authentic soul, lead her to a life of gratitude and on a journey to help others. Her career path as a life coach was destined from her journey here on this earth. You don't want to miss this episode... Please check out Ali online at www.alijroberts.com or on Instagram at www.instagram.com/ali.j.roberts ... And you can also join her FB community called: Wellness Warriors - If you need any support from Ali or just want to connect, she is more than happy to chat. Additonal Resources: Dr. Richard Burt - stem cell research... If you'd like to connect with me you can find me on Instagram at www.instagram.com/butterflybeautiesco or take a peak inside the Healing Journal for Women at www.butterflybeautiesco.com ... Thanks for listening Friends! ♡♡♡

    Episode 15: Grieving, Growth & Gratitude - Finding a way through loss

    Play Episode Listen Later Aug 16, 2021 69:19


    Trigger warning: Infant Loss... Please join me and my amazing guest Sky Randell for a very important and sensitive conversation around grieving and loss. Whether you're grieving the loss of a loved one or the loss of a life you once knew, Sky will walk you through the hardships and heartbreak in her life... and yet she will inspire you and give you hope around the beauty that life can still hold for us. I am truly honoured for her to share her story with us. Please know that if you are struggling with the pain of infant loss, you can reach out and talk to Sky. She is more than happy to be a support to those who are grieving. You can connect with Sky on her Instagram account at www.instagram.com/skyrandell ... Send her a DM message and she will connect with you. I have also included some links below for additional resources (as recommended by Sky) Here are 3 of her top books that helped her. Book 1: "Grieving the child I never knew" by Kathe Wunnenberg https://www.amazon.ca/Grieving-Child-Never-Knew-Devotional/dp/0310350654 ... Book 2: A Grief Observed by C.S. Lewis ...https://www.chapters.indigo.ca/en-ca/books/a-grief-observed/9780571290680-item.html and Book 3: Healing your grieving heart after stillbirth (her top choice) https://www.centerforloss.com/bookstore/healing-your-grieving-heart-after-stillbirth-100-practical-ideas-for-parents-and-families/ ... Additional Resources: https://bereavedfamilies.net/ https://www.centerforloss.com/

    Episode 14 - How to add more Self-love into your life

    Play Episode Listen Later Jul 5, 2021 16:55


    Listen in to today's episode as I share with you 15 different ways to add some more Self-love into your life. If you want to dive deeper into loving yourself more you can join me and some amazing women on my IG account www.instagram.com/butterflybeautiesco where you can also find the Healing Journal for women. Thanks for listening friends! ❤❤❤

    Episode 13: Should I stay or should I go? How Self-love can light the way!

    Play Episode Listen Later Jun 28, 2021 61:05


    Meet Anna, a beautiful soul who almost completely lost herself in her marriage while she juggled life amidst the emotional difficulties that were ensuing at home. As she battled with her guilt of whether to stay or flee, in the end it was the act of loving herself that helped her take the right step for her and her children. Anna's vulnerability in this interview is so captivating and her beautiful spirit shines through on her IG and YouTube channel. If you'd like to see more of Anna or want to reach out to talk to her you can find her at www.instagram.com/annas_pastrykitchen .... or on her YouTube channel https://youtube.com/channel/UCgPsErbwluMbGXnK5G3EwxA Please know that if you are struggling, I am here for you. If you need to talk, follow me on Instagram at www.instagram.com/butterflybeautiesco and send me a DM. I am happy to connect and support you any way I can. ❤ Thanks for listening Everyone!

    Episode 12: My story - From anxiety & depression to divorce & recovery.

    Play Episode Listen Later Jun 21, 2021 15:36


    Join me for a little one on one as I share a little more of my story through anxiety, depression, divorce and recovery. Please know that if you are struggling, I am here for you. If you need to talk, follow me on Instagram at www.instagram.com/butterflybeautiesco and send me a DM. I am happy to connect and support you any way I can. ❤ Thanks for listening Everyone!

    Episode 11: Overcoming Childhood Trauma & Healing Your Inner Child

    Play Episode Listen Later Jun 14, 2021 52:57


    I am so humbled to share Shannon's story with you. You would never believe the traumatic childhood she has lived through by witnessing her big heart and the strength to forgive and find purpose. She has walked through a painful childhood, but through alot of work and the power of inner child healing, she was able to take back her power and create a joyful life with her beautiful family. Her courage to share her story with us is a testament to her big heart. To connect more with Shannon you can find her on her IG account: www.instagram.com/resilientfamilysolutions Or www.resilientfamilysolutions.com .... and you can also reach her by email at: Resilientfamilysolutions@gmail.com.... Additional podcast resources are: https://mendingthesoul.org/ (for survivors of abuse) and Brene Brown's book: Rising Strong ,https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent/dp/081298580X To learn about our Healing Journals, meet the podcast guests and be inspired to love yourself more, you can find me at www.instagram.com/butterflybeautiesco Or If you'd like to become a Sponsor or purchase your own journal head over to my website www.butterflybeautiesco.com Thanks for listening Everyone! My heart is full! ❤❤❤

    Episode 10: Listening to "Spirit" and your intuition

    Play Episode Listen Later Jun 7, 2021 63:28


    Meet Christine, a spiritual seeker and Mom of 2 amazing boys. After numerous spiritual experiences throughout her life and the death of her husband, Christine teaches us about the power of Spirit, Love and your Soul's Calling. Christine helps women connect to their brilliance and radiance as they embrace their Divine Expression by Nature. If you'd like to connect more with Christine you can find her on Instagram at www.instagram.com/miurachristine ... To learn more about the Self-love Healing Journals and for daily inspiration you can find me at www.instagram.com/butterflybeautiesco Thanks for Listening Everyone!

    Episode 9: How vulnerability and faith can be the key to your healing journey.

    Play Episode Listen Later May 31, 2021 42:54


    Meet Jeri, a wife and Mom of 2 amazing kids. Hear how she and her family struggled with an extremely private family matter, but through faith and vulnerability she found her people and was able to seek comfort and community during a very difficult time. Jeri is a beautiful sensitive soul who is wonderful at holding space for others healing. If you'd like to connect more with Jeri you can find her on Instagram at www.instagram.com/walkamile.co To find out more about Cathy Heller's Course you can go to: www.cathyheller.com.... and to learn more about our Self-love Healing Journals or to be inspired daily, you can find me at www.instagram.com/butterflybeautiesco Thanks for Listening Everyone!

    Episode 8: Flying Solo - A journey through divorce and single parenting

    Play Episode Listen Later May 24, 2021 41:10


    Meet Adrienne, a single parent Mom and a supportive voice for other women who are navigating divorce and the role of a single parent. She shares her vulnerable journey with us through the painful decision to end her marriage in divorce and come to terms with her own well being and happiness. Her courage to speak up will help so many others and it is why I wanted to have her on this podcast. You don't want to miss this episode! To connect with Adrienne, you can find her on Instagram at www.instagram.com/mysolounfolding ... Thank you for listening! And don't forget to subscribe to the podcast. To connect more with me you can find me at www.instagram.com/butterflybeautiesco and to connect with all the podcast guests check out: www.instagram.com/jennifer.e.robinson Thanks for listening. My heart is full! ❤❤❤

    Episode 7: A mental health journey & the power of Self-Care

    Play Episode Listen Later May 17, 2021 45:30


    Meet Arielle, a mental health warrior and advocate for others. She shares her mental health journey with us through psychosis, anxiety and depression. Her bravery to speak up about her struggles is helping so many and her passion to raise awareness is why I wanted to have her on this podcast. She talks about the importance of Self-Care and surrounding yourself with the right people to support you in your Healing. You don't want to miss this episode! To connect with Arielle, you can find her at either Instagram accounts: www.instagram.com/pickingupthebrokenpieces OR www.instagram.com/passionateambitiousstoriestold ... To learn more about my Healing Journals and how they will inspire you, you can find me at @butterflybeautiesco and to connect with all the podcast guests check out: www.instagram.com/jennifer.e.robinson Thanks for listening. My heart is full! ❤❤❤

    Episide 6: Hope & Healing after abuse and addiction

    Play Episode Listen Later May 9, 2021 27:57


    I am so humbled to share Lupita's story with you. You would never believe the pain and struggles she has lived through by witnessing such positivity and strength to forgive and find purpose. After a dark secret from her childhood, she learns to speak her truth... only to find herself again after battling addiction. Her courage to share her story and help others is a testament to her big heart. To connect with Lupita you can find her on her IG account: www.instagram.com/feelgoodink5 and to support her small business of beautiful handmade Tshirts you can visit: https://feelgoodink.myshopify.com/..... To ĺearn more about my Healing Journals and how they will inspire you, you can find me at @butterflybeautiesco and to connect with all the podcast guests check out: www.instagram.com/jennifer.e.robinson... Thanks for listening. My heart is full! ❤❤❤

    Episode 5: Overcoming Addiction and finding purpose & joy in life

    Play Episode Listen Later May 2, 2021 52:54


    Lauri is an artist and a beautiful soul in this world. Listen to her story from childhood trauma to addiction, and how she persevered to heal herself and create a life of purpose and joy. You don't want to miss this episode! To connect with Lauri you can find her on Instagram at www.instagram.com/lauri_keener_art and www.instagram.com/laurikeener ... And to learn more about my Healing Journals you can find me at www.instagram.com/butterflybeautiesco OR you can connect with me on my new account at www.instagram.com/jennifer.e.robinson where I am creating a community of Healing and all our podcast guests will be there. ❤ Thanks for listening!

    Episode 4: Are your suppressed emotions causing you pain?

    Play Episode Listen Later Apr 25, 2021 43:17


    Are your suppressed emotions causing you pain? Have you heard of the Mind-Body Connection? Listen in to today's episode as I speak with Lisa about her childhood traumas and how she discovered the power of journaling to release suppressed emotions and to help heal her unrelenting physical pain. To connect more with Lisa you can find her on Instagram at www.instagram.com/lisa.b.robbins ... and to find out more about my Healing Journal for women and the work I do with Sponsors & Shelters you can find me on Instagram at www.instagram.com/butterflybeautiesco or on my website at www.butterflybeautiesco.com Thanks for listening ❤

    Episode 3: How to live a life of joy, after Heartbreak & Cancer

    Play Episode Listen Later Apr 18, 2021 42:44


    I'm so grateful to share Sara's story with you. You would never believe the pain and struggles she has been through by witnessing how much positivity and light she exudes. She will teach you how she took those painful experiences and made her life one worth fully living with joy! She is a Cancer survivor and a beacon of light on this earth. I just loved her energy and I hope you will too! Sara's book "Wide Awake" can be found on Amazon. Here is the link: https://www.amazon.ca/Wide-Awake-Sara-Mody/dp/1926898753 For more inspiration on Self-love and Healing you can connect with me on my Instagram account at www.instagram.com/butterflybeautiesco Thank you for listening. My heart is full! ❤❤❤

    Episode 2: Who am I and why the Podcast?

    Play Episode Listen Later Apr 12, 2021 7:50


    Find out a bit about me and why I am starting this podcast. If you're desiring inspiration and hope, then this podcast is the first step in your Healing Journey. Join me each week for deep conversations around pain, heartbreak and healing. And for more inspiration on Self-love and healing you can follow me on Instagram at @butterflybeautiesco

    Episode 1 Intro: I'm here for you

    Play Episode Listen Later Apr 1, 2021 1:54


    I believe we can heal by sharing our truths and connecting with one another. I believe that holding in our shame and living a life that isn't authentic is the root cause of anxiety and depression. When we allow ourselves to truly connect with our heart and acknowledge our truth, then we are set free. Free to live a life of joy and peace... a life without guilt or shame. And so that's why I wanted to create a show called "She Speaks Her Truth". Join me as I talk with other women who are stepping into their power and sharing their truth so they can be set free on a path of healing.

    Claim She Speaks Her Truth

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel