Podcasts about overcoming childhood trauma

  • 216PODCASTS
  • 915EPISODES
  • 37mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Sep 30, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about overcoming childhood trauma

Latest podcast episodes about overcoming childhood trauma

The Ultimate Human with Gary Brecka
205. Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections

The Ultimate Human with Gary Brecka

Play Episode Listen Later Sep 30, 2025 86:09


Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY   Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8  Spotify: https://bit.ly/48C9onl  Apple Podcasts: https://apple.co/42W7gTL    Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube:  https://bit.ly/4mFpGz8  Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity  11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma  20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria  32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides  01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Postcards From Midlife
Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

Postcards From Midlife

Play Episode Listen Later Sep 28, 2025 51:58


In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet set glamour of being Mrs Rod Stewart, to the everyday practicalities of making a blended family work, the emotional resilience she drew on to get through three rounds of IVF, and why she thought she was having a breakdown in perimenopause. Penny also opens up about the childhood assault that haunts her and what really happened behind the scenes with Greg Wallace on Masterchef. Plus Penny's advice on coping with midlife weight gain and why she sees her severe dyslexia as a superpower. Extra: it's the autumn book club - our pick of the best titles for your reading list!Handy linksContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

Mid-life Men: the mental health podcast
Kill the Coward: Reclaim Your Life, with Jack Muldoon

Mid-life Men: the mental health podcast

Play Episode Listen Later Sep 8, 2025 47:49


TRIGGER WARNING : This episode contains a raw and honest account of a suicide attempt. Some of what you will hear may be distressing, so please listen with care. What happens when life strips you of everything - family, security, even the will to live? Jack Muldoon knows. From losing both parents as a child to battling addiction, homelessness, and a suicide attempt, Jack's story is raw, brutal, and ultimately inspiring. In this conversation, Jack opens up about how he rebuilt himself from rock bottom and created The King's Empire Blueprint—a no-nonsense manual for men who want to reclaim their lives. His philosophy is simple but confronting: kill the coward, take full accountability, and build your own creed to live by. What You'll Learn in This Episode: How childhood trauma and loss shaped Jack's self-destructive behaviours.Why hitting rock bottom still wasn't the turning point - and what finally was.The power of “killing the coward” and learning to say yes to yourself first.Why small, simple, repeatable steps (not grand gestures) create lasting change.How Jack uses his Mind's Temple framework to help men rewrite their lives.The importance of male role models and what Jack is teaching his son about being a man.Jack doesn't sugar-coat his past. But his honesty and the practical way he's turned pain into purpose offer a roadmap for any man who feels lost, stuck, or one decision away from ruin. If you've ever wondered how to move from self-destruction to self-mastery, this episode is for you. If you want to find out more about Jack, you can find him on YouTube: https://www.youtube.com/@MindsTemple or TikTok: https://www.tiktok.com/@minds.temple. His book The King's Empire Blueprint is available at https://stan.store/MindsTempleltd, and you can contact Jack directly by email: mindstempleltd@gmail.com. If you or someone you know is struggling with suicidal thoughts, there are organisations you can call now. For example, in the UK, you can call the Samaritans on 116 123, and if you are in the US, you can call the 988 Suicide & Crisis Lifeline and in Australia, call Lifeline on 13 11 14. As always, we recommend that you speak to a GP or mental health professional. 

MIRROR TALK
Bethina Akeni on Overcoming Childhood Trauma, Single Motherhood, and Finding Her Calling

MIRROR TALK

Play Episode Listen Later Aug 13, 2025 74:31


In this soulful episode of Mirror Talk: Soulful Conversations, we sit down with Bethina Akeni — a resilient and inspiring woman whose life story is a testament to the power of healing, hope, and self-determination. Born in Lagos, Nigeria, and raised in Germany, Bethina has walked through the storms of childhood trauma, emotional rejection, and single motherhood. Today, she stands as a dedicated social worker, a passionate community advocate, and a soon-to-be law student with a mission to serve the African diaspora.In this heartfelt conversation, Bethina shares her journey from pain to purpose, the lessons she's learned along the way, and the inner tools that keep her grounded. We explore themes of identity, forgiveness, resilience, and the courage to pursue dreams at any age.Whether you're navigating your own challenges or simply seeking a story that reminds you of the strength within, this episode will leave you inspired and empowered.What You'll Learn in This Episode:Why your past doesn't define your futureThe healing power of forgiveness and communityMotherhood as a catalyst for personal growthHow empathy transforms the way we help othersThe courage to pursue lifelong dreamsBethina's initiative, Heavenly Connect, supports newcomers in GermanyChapters:00:00 – Introduction to Bethina's Journey07:57 – Childhood Transitions and Identity10:55 – Emotional Rejection and Trust Issues15:45 – The Healing Journey and Forgiveness26:46 – The Journey of Motherhood41:26 – Finding Support and Community48:52 – Experiences in Social Work58:42 – Helping Newcomers Relocate to Germany01:08:18 – Pursuing Dreams of Becoming a Lawyer01:13:01 – Self-Care and Staying GroundedWant to dive even deeper into Bethina's journey?✨ Bethina's life story is proof that your past doesn't define you. If you want to read her full feature, filled with more personal insights and key life lessons,

Life in Transition
From Marines to Meaning: Steve Gallegos' Journey to Self-Love

Life in Transition

Play Episode Listen Later Jul 17, 2025 73:08


What would happen if you finally listened to that small voice inside that's been trying to save your life for years?Steve Gallegos relates his transformation from suicidal teenager to empowering life coach on this powerful Life in Transition episode. After multiple suicide attempts at 16-17, convinced he was a "throwaway teenager," Steve's journey takes a dramatic turn in Marine Corps bootcamp. Through mentoring fellow recruits, he discovers his inherent worth and becomes valedictorian. His lightning bolt moment comes years later at a Vegas conference: "I needed to love myself before I could expect love from the world." Steve challenges us with the pivotal question: "Who am I?" in relation to what's happening right now. Are you the director of your story or just an actor? His message: stop identifying with outcomes and start directing your narrative from truth, not fear.Steve Gallegos, known as "America's Ambassador on Success," is a transformational coach who helps people rewrite their life stories. A former U.S. Marine Sergeant, entertainment lawyer, commercial photographer, and recording artist, Steve's diverse background fuels his unique approach to personal development. After overcoming his own suicidal thoughts as a teenager, he discovered his purpose through service to others. Steve is Co-Founder of the Voices of Impact Awards™ and author of upcoming books "Unshackled" and "Unleashed." His mission: helping people become directors of their own stories rather than actors in someone else's narrative. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: The Power Of Self-Love And Truth(04:47) Steve's Journey: From Suicidal Teenager To Marine(14:46) Marine Corps Bootcamp: Discovering Worth Through Service(24:33) Midlife Transition Mastery Ad(26:43) Beyond Potential: Expanding Your Capacity(35:30) The Lightning Bolt Moment In Las Vegas(43:35) Transition Mastery Coaching Ad(45:22) Success vs. Failure: Programming And Identity(57:08) The Most Important Question: Who Am I?(01:08:34) Becoming The Director Of Your StoryLike, subscribe, and send us your comments and feedback.Resources:Website: StevieGSuccess.com Facebook: StevieG.Success - https://www.facebook.com/StevieGSuccess/ LinkedIn: StevieG - https://www.linkedin.com/in/stevieg/ Instagram: @steviegsuccess - https://www.instagram.com/steviegsuccess/ YouTube: SteveGallegos - https://www.youtube.com/c/SteveGallegosEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Politely Rude With Abby Johnson
Breaking the Cycle: Kara Sánchez on Overcoming Childhood Trauma, Raised By a Parent With Mental Illness

Politely Rude With Abby Johnson

Play Episode Listen Later Jun 26, 2025 50:32


Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more!Abby is joined by makeup artist and entrepreneur Kara Sánchez, who opens up about her difficult upbringing in a single-parent household with a mother suffering from borderline personality disorder. Kara shares the trauma she faced as a child and how, through strength and faith, she refused to let her past define her future. This powerful conversation explores resilience, identity, and the courage it takes to rewrite your story.FOLLOW ABBY ON SOCIAL MEDIA- Instagram- Facebook- Twitter

MIRROR TALK
Jonathan Labman on Healing, Waking Up & Reclaiming Your Soul

MIRROR TALK

Play Episode Listen Later Jun 18, 2025 43:07


This one is for anyone who's ever felt broken, disconnected, or like they've just been surviving instead of living.Today's guest, Jonathan Labman, knows what that's like—because he's lived it. A survivor of childhood abuse and religious cults, Jonathan turned his trauma into a path of deep healing and spiritual awakening. For over 24 years, he's been helping others do the same—guiding people out of anxiety, burnout, and emotional pain into a more peaceful, present, and connected life.In this powerful conversation, Jonathan shares not only his incredible story but also the wisdom he's gained along the way—from understanding ego and emotional patterns to discovering what it really means to "wake up." This episode is full of real talk, soul-level insight, and practical tools for anyone who's ready to stop chasing and start healing.Chapters00:00 Introduction to Spiritual Awakening and Transformation03:00 Understanding Spiritual Awakening and Ego Death06:00 The Journey from Pain to Healing08:55 Overcoming Childhood Trauma and Abuse11:57 The Impact of Cult Experiences on Identity15:04 Finding Hope and Healing Through Therapy18:01 The Role of Spiritual Practices in Recovery20:57 Integrating Psychology and Spirituality24:03 Reflections on Healing and Ongoing Growth26:13 Healing from Trauma: A Personal Journey30:05 Understanding Trauma and Its Effects34:06 The Process of Healing and Self-Discovery38:02 Practical Tools for Managing Trauma Responses44:37 Finding Hope and Support in HealingWhat We Talk About:What it was really like growing up in a religious cult—and what it taught Jonathan about true spiritualityHow he turned trauma into transformation (and how you can too)Why we burn out trying to succeed—and what “success” looks like when you're awakeThe simple, powerful basics of being human (and why we forget them)How to stop believing every thought and start trusting your deeper selfThe role of the body, breath, and energy in healing from traumaHow Jonathan stays grounded—even in a chaotic worldWhat he would say to someone who feels like they'll never feel whole againA Few Soul-Stirring Quotes:“You are the divine in a body.”“Nobody ever taught us how to feel our feelings.”“If I can do it, so can you.”“You don't need another self-help book—you need to come home to yourself.”Mentioned in the Episode:Jonathan's book: Being Human and Waking UpHis column: Simply AwakeRecommended read: The Body Keeps the Score by Bessel van der KolkLearn more about Jonathan & his work:

The Wellness Mama Podcast
You Are Not Your Past: Overcoming Childhood Trauma and Addressing Adverse Childhood Experiences (ACES) With Dani Williamson

The Wellness Mama Podcast

Play Episode Listen Later Jun 17, 2025 35:17


Episode Highlights With DaniHer own story and dramatic experience with adverse childhood experiencesThe childhood trauma she had and how her health problems started in high school from those experiencesData on ACE (adverse childhood experiences) and how a score of 4 or more is linked to a 20 year reduction in life expectancyHow she addressed her own trauma and what she recommends to her patientsMany people who come see her have never addressed or even considered childhood traumaShifting the identity of being sick or coming from trauma You are not your past and how to move through childhood trauma Resources MentionedDani Williamson - WebsiteThe Body Keeps the Score

Real Talk With Reginald D (Motivational/Inspirational)
Turn Rejection Into Fuel: Overcome Pain, Poverty, & Self-Doubt (Motivational Speech)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Jun 10, 2025 9:30 Transcription Available


Have you ever felt like the people closest to you were the ones holding you back?In this raw and real motivational solo episode, Reginald D opens up about the painful truths of his childhood — growing up without a father, being rejected by family, and working three jobs in high school to help his mother make ends meet. If you've ever felt overlooked, unwanted, or doubted, this powerful motivational episode is for you. Learn how Reginald D turned his rejection into motivation, his pain into power, and his losses into lessons — all while holding on to faith, purpose, and the unshakable belief that he was appointed, not disappointed.This isn't just inspiration or motivation — it's a blueprint for every underdog ready to rise.What you will Gain: Learn how to transform rejection, poverty, and pain into purpose-driven success.Gain practical mindset tools to stop depending on others and become your own rescue plan.Discover how to fight not just for yourself — but for every soul connected to your destiny.Hit play now and discover how the battles you didn't choose are building the strength you'll need to win the life you deserve.overcoming childhood trauma, how to turn rejection into motivation, faith-based resilience stories, growing up poor success story, overcoming absent father pain, inspirational podcast black voices, how to stop depending on people, how to heal from family rejection, Christian motivational podcast Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Recruiting Stories
Episode 45 - Justin Pickens on overcoming childhood trauma and breaking barriers

Recruiting Stories

Play Episode Listen Later Jun 9, 2025 35:25


This week's conversation is with a longtime friend, educator and motivational speaker Justin Pickens! "I can't believe you turned out the way you did." That is a common phrase Justin Pickens has heard in his life. With one of the highest Adverse Childhood Experience (ACE) scores you can receive (9), the odds said Justin should be on drugs or dead. Justin was the first member from his dad's side of the family to graduate from college and has since earned two masters degrees.  For the past 13 years, Justin has served as a teacher and coach for multiple sports.  He's a father, husband, educator and motivational. Most importantly he is a dealer of HOPE. Hope instilled in him that gave him a future and he hopes to share with those around the world. Justin's Website: https://justinpickens.com/Justin's Bio VideoJustin's Linkedin Page

Take This Personally with Morgan Huelsman
Haley's Survivor Story & Overcoming Childhood Trauma

Take This Personally with Morgan Huelsman

Play Episode Listen Later May 5, 2025 48:32 Transcription Available


*Part 2 of the trauma discussion* Morgan's friend Haley Dollarhide gets very vulnerable sharing her story of survival. In childhood, Haley dealt with an abusive step father who made growing up a constant experience of walking on eggshells. When she was in high school, religious trauma reared its head as she navigated becoming a woman. The trauma continued when Haley was faced with a very difficult decision after being raped in college. Follow Haley Dollarhide: @haleydollarhide Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Becoming Bridge Builders
Embracing God's Grace: Strategies for Overcoming Childhood Trauma

Becoming Bridge Builders

Play Episode Listen Later Apr 23, 2025 39:28 Transcription Available


Julie Rebboah, a survivor of childhood trauma, shares her profound journey of overcoming emotional abuse, neglect, and familial discord. Despite predictions of a bleak future, an encounter with the Holy Spirit catalyzed a transformative shift in her life trajectory. With her unique blend of lived experience, education, and unwavering Christian faith, Julie is dedicated to assisting others in transcending their inner pain and fulfilling their God-given potential. Her mission encompasses equipping, inspiring, and transforming lives through faith-based mental health and wellness strategies, which she disseminates through her speaking engagements and her podcast, Room to Bloom. We are privileged to welcome Julie to our discourse, where she elucidates the intricate interplay between faith and mental wellness, offering hope and actionable insights for those grappling with similar challenges.The episode delves deeply into Julie's experiences with childhood trauma, shedding light on the complexities of healing within a faith context. As she reflects on her upbringing, she elucidates the challenges posed by an emotionally abusive parent and the struggle to reconcile familial obligations with personal well-being. In a poignant discussion, Julie emphasizes the importance of recognizing life as a series of seasons, each with its unique challenges and opportunities for growth. This perspective, she argues, is essential for anyone seeking to navigate the tumultuous waters of mental health and wellness. By sharing her own story of transformation, she illustrates how embracing faith and seeking divine guidance can provide clarity and resilience during life's most difficult moments. Her insights serve as a beacon of hope for those grappling with similar issues, reinforcing the notion that through faith, healing is not only possible but attainable, regardless of one's past.Takeaways: Julie Rebboah recounts her experiences of childhood trauma, including emotional abuse, neglect, and poverty, which significantly shaped her life. Despite bleak predictions for her future, Julie's encounter with the Holy Spirit transformed her life's trajectory towards healing and hope. With a unique combination of lived experience and education, Julie aims to empower others to overcome their inner struggles through faith-based strategies. Her mission focuses on equipping individuals to transform their lives by sharing insights on mental health and wellness derived from her own journey. Julie emphasizes the importance of community support and spiritual guidance in navigating mental health challenges in today's society. Through her podcast, Julie seeks to address the needs of those affected by childhood trauma, providing a platform for healing and inspiration.

Real Talk With Reginald D (Motivational/Inspirational)
Born Into Chaos, Built For Greatness: Nelson Tressler On Escaping Trauma & Choosing Success (Inspirational)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Apr 4, 2025 36:48 Transcription Available


Can the child of a murdered cop, a teen mother, and a town scandal become a successful entrepreneur and bestselling author—or are we doomed by the circumstances we're born into? Revisiting this gripping powerful motivational/inspirational episode, Reginald D, sat down with Nelson Tressler, author of The Unlucky Sperm Club and founder of I Got Smarter. From being the child of a 15-year-old mother in a town rocked by tragedy—to growing up in chaos, illiteracy, and abuse—Nelson defied every odd imaginable. He shares how he went from special education and suicidal family trauma to becoming a U.S. Air Force veteran, a top commercial real estate broker, and a successful entrepreneur leading one of the most powerful goal-achievement programs in the country. This conversation is for anyone who's ever believed they were stuck, cursed, or unworthy of success. Nelson proves that your past doesn't define you—your choices do. If you're tired of feeling stuck, held back by your past, or silenced by shame, this episode offers a way out. Nelson's story resonates with those struggling with identity, self-worth, and generational setbacks. In a world where trauma is often inherited, he offers a blueprint for how to rewrite your story—one decision at a time.

MID
‘We Are So F-ed Up': The True Cost Of Caring For A Complicated Parent

MID

Play Episode Listen Later Mar 3, 2025 59:46 Transcription Available


When Caroline Baum and her mother Judith walked into family therapy, Caroline’s first thought was: 'We are going to eat you for breakfast… we are so fucked up…' After all, they had a lot to discuss. At 90 years old, Judith had recently invited herself to come and live with Caroline and her husband and... it wasn't going well. Caroline is a writer, speaker and broadcaster. She has written about the complexities of caring for her mother and trying to navigate the aged care system. And that essay, linked below, was going to form the basis of this conversation. But as you'll hear, there's so much more to discuss. Caroline's story is both highly specific and deeply universal - speaking to the perplexing and often contradictory realities of what it means to care for our parents in their elder years, and how not all narratives are neat and tidy ones of gratitude returned. In fact, some of them end up in therapy. You can follow Caroline Baum here You can listen to Caroline’s podcast about the art of the biography, Life Sentences, here. And you can read the essay that inspired this conversation, here. THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Resilience Unravelled
Paul Doughty - Overcoming Childhood Trauma and Building Resilience

Resilience Unravelled

Play Episode Listen Later Feb 17, 2025 23:51


In this episode of Resilience Unraveled, Dr. Russell interviews Paul Doughty, who shares his story of growing up in a seemingly perfect family that concealed a traumatic and abusive environment. Paul discusses his experiences with childhood domestic violence, the challenges of growing up unsupervised after his parents' divorce, and how he broke the cycle of abuse by speaking out, getting involved, and embracing self-discovery. He highlights the importance of resilience, the power of forgiveness, and his journey towards sobriety. Paul also talks about his book, 'Resilience, My Ultimate Superpower,' and his upcoming TV series, 'Behind the Curtain,' which delve further into his life story and message of hope.00:00 Introduction and Greetings00:40 Paul's Early Life and Family Background01:25 Experiencing and Coping with Domestic Violence05:44 Breaking the Cycle and Seeking Help07:47 Finding Strength and Building Resilience12:59 Turning Point and Spiritual Awakening17:03 Advocacy and Future Projects19:42 Final Thoughts and FarewellYou can find out more about Paul and his work at https://resilienceunravelled.com/episode/paul-doughtyYou can find out more about our podcasts and send us messages at https://resilienceunravelled.com#resilience, #burnout, #intuition

Locked In with Ian Bick
Inside a Criminal Conspiracy: On the Run from the FBI & Surviving Federal Prison | Daniel Mishiyev

Locked In with Ian Bick

Play Episode Listen Later Feb 16, 2025 162:18


Daniel Mishiyev shares his experience of getting involved in a criminal conspiracy, going on the run from the FBI, and surviving federal prison. He discusses the events that led to his arrest, the challenges of evading law enforcement, and his time behind bars. Daniel also talks about the impact of incarceration and his journey after prison. #CriminalConspiracy #OnTheRun #FBIManhunt #FederalPrison #TrueCrime #SurvivalStory #LifeBehindBars #JusticeSystem Thank you to ROCKET MONEY for sponsoring today's episode!: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/lockedin today. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Daniel Mishiyev: Instagram: https://www.instagram.com/daniel_joseph_mishiyev?igsh=MW10ZWsyOXd6ZXFjeA== Support his business: https://furnituremattressplus.com/?fbclid=PAZXh0bgNhZW0CMTEAAabhVmgq-lenHyWjkRwYCEOiJiGaxluITl7_ZC0HnM9BIIlILHK8FsGpl-w_aem_v22bV66HAgSWlPmEncVfug Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Exploring Incarceration and Injustice 00:09:06 Childhood Challenges and Family Dynamics 00:18:53 How Rocket Money Can Save You Hundreds 00:27:40 Early Life and Challenges 00:36:54 Returning to New York and Family Challenges 00:45:52 Overcoming Childhood Trauma 00:55:15 Life in the Legendary Hip-Hop Era 01:04:15 Encounter with Ghosts and Medication Struggles 01:13:48 A Troubled Past and the Path to Utah 01:23:14 Life in Valhalla Jail: Experiences and Observations 01:32:06 Life in the System: Stories from Behind Bars 01:41:21 Experiencing Prison: A Personal Story 01:50:22 Navigating Parole Challenges and Opportunities 02:00:00 Confrontation and Rights Violation by Police 02:09:14 A Night of Fear and Calling the Police 02:19:21 Understanding Family Estrangement 02:28:11 Inspiring Career Success Stories in the Furniture Industry Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Vinny Roc Podcast
Overcoming Childhood Trauma: A Combat Veteran's Inspiring Story w/ Seth Gehle | Vinny Roc Podcast

Vinny Roc Podcast

Play Episode Listen Later Jan 17, 2025 55:45


Welcome to the Vinny Roc Podcast! In this powerful and deeply impactful episode, Vinny sits down with Seth, a combat veteran, public speaker, author, and advocate for mental health and resilience. Seth shares his journey through unimaginable adversity, including childhood trauma, abuse, and overcoming the odds to transform his pain into a purpose-driven life. From his challenging upbringing with a single mother to enduring years of abuse, Seth's story is one of resilience and hope. He opens up about how these experiences shaped his mission to help others break free from the shadows of their past. Seth discusses his recently published memoir, Streaked Beyond the Shadows, and how writing his story became part of his healing journey. In this episode, Seth and Vinny explore topics like: - The psychological impact of trauma and finding the strength to report abuse. - Turning adversity into advocacy by helping others share their stories. - Coping mechanisms like ultra-marathons and jiu-jitsu to reclaim control and channel personal struggles into growth. - The societal stigmas surrounding men and mental health, and the importance of creating spaces for vulnerability and healing. This conversation is unfiltered, raw, and emotional. It sheds light on the importance of speaking out and supporting those on their path to healing. Whether you're a survivor, a supporter, or simply looking for inspiration, this episode will leave you moved and motivated. Be sure to check out Seth's book Streaked Beyond the Shadows on Amazon to dive deeper into his journey of resilience and redemption.

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Ep 236 - EMDR in Action Overcoming Childhood Trauma

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health

Play Episode Listen Later Jan 14, 2025 16:50 Transcription Available


We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode explores the profound impact of EMDR therapy, helping individuals like Sarah overcome crippling negative beliefs and reshape their emotional responses. Through real-life scenarios, discover how EMDR can heal both major traumas and everyday disturbances, leading you to a life filled with confidence and healthy connections. Join us and start your journey towards healing and growth. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

True Love Knots
166 Overcoming Generational Trauma: Releasing the Past and Embracing the Future with Tammy Cox

True Love Knots

Play Episode Listen Later Jan 4, 2025 28:02


Are you tired of letting past trauma control your life? In this episode of the True Love Knots Podcast, Maria talks with transformational coach Tammy Cox, who shares her powerful journey from a violent, controlling childhood to healing for the sake of her own children. Tammy reveals how she overcame emotional wounds by neutralizing past trauma and discusses her unique approach to hypnosis and inner child work. She helps others release pain, reclaim their power, and create healthier relationships. Ready to confront your own emotional blocks and rewrite your story? Tune in for inspiring insights and actionable steps toward true healing and lasting transformation.   Standout Quotes: ·        “I believe our trauma is our gift. I also choose to believe, on a deeper level, that we come in having already chosen those major terrible things.” ·        “I spent my teenage years angry and confused, asking myself deep questions that we don't typically ask until we're adults. Because of that, I dipped down into really low, suicidal points.” ·        “I believe that the greatest healing work of this time is hypnosis because you bypass the conscious mind. You're working with the subconscious. And I believe that is the only way to shift the identity, where all the beliefs are held.” ·        “My rule of thumb is, if someone's serving you, keep them around. If they're not serving you as much, limit the contact. And if they add no good to your life, you must rethink whether they should have stock in you.” ·        “You are a divine being worthy of having your cup filled, not just pouring into everyone else and getting constantly depleted.” Key Takeaways: ·        Reflect on your childhood traumas and how they may impact your current relationships and life. What beliefs or patterns have you unconsciously carried forward? ·        Explore the power of hypnosis, and inner child work to neutralize deep-seated emotional wounds. ·        Assess your current relationships and social circle. Are the people in your life serving you and adding value, or are they draining your energy? Be intentional about setting boundaries. ·        Recognize that healing is an ongoing process, not a one-time event. Commit to the consistent work of reprogramming your subconscious mind and creating a new, empowered identity. ·        Embrace the understanding that your trauma can be a gift - a catalyst for profound personal growth and the ability to hold space for others on a similar journey. How can you use your experiences to uplift and inspire?   Episode Timeline: [00:03] Introducing Tammy Cox [01:48] How Motherhood Sparked Tammy's Healing [03:23] Overcoming Childhood Trauma and Family Struggles [09:13] Breaking Toxic Patterns for Healthier Relationships [12:05] How Tammy Helps Clients Reprogram Pain and Trauma [16:33] Inside Tammy's Podcast and Emotional Breakthroughs [17:59] Family Dynamics and the Power of Setting Boundaries [24:34] Protecting Energy and Finding Help   Learn more about Tammy Cox on her socials: Facebook: https://www.facebook.com/tammy.cox.543/ Instagram: https://www.instagram.com/tammyncox7/ TikTok: https://www.tiktok.com/@tammy.cox98/ Twitter/X: https://x.com/tamncox/ YouTube: https://www.youtube.com/channel/UC-jXCYdpdFpnDAKkmqK6M-w LinkedIn: https://www.linkedin.com/in/tammy-cox-884b7a30/ Behind The Veil Podcast: https://www.youtube.com/playlist?list=PLd1S9p2ngX3GMrVlTfDOsSXnfYoV6TlXg Linktree: https://linktr.ee/tammycox/   Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150

Perpetual mOetion With Dr mOe Anderson
No Limits: The Power of Perseverance

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Dec 18, 2024 37:18


This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview delves into her transformative journey, exploring themes of forgiveness, self-awareness, and breaking free from limiting beliefs. Through her personal story and the wisdom she imparts, Jennifer provides insights into balancing work and family, the importance of healing from past trauma, and the creation of a legacy that outlives one's lifetime.Note: This episode is being reposted by popular demand during our December hiatus. We poll listeners and compare downloads each year to determine which guests hit the ball out of the park. Lean in, listen up, and learn from this Masterclass in resilience!Memorable Quotes:1. "You have to be able to forgive because they didn't know either." – Jennifer Hernandez2. "What we feed grows, and that is just always going to be a thing." – Jennifer HernandezKey Points:- The importance of recognizing and healing from childhood trauma.- Overcoming limiting beliefs through self-discipline and faith.- The significance of setting boundaries between work and family to foster better relationships.- Jennifer's personal growth through adversity, including the 2008 real estate crash.Chapter Breakdown:- (0:00:02) Overcoming Childhood Trauma and Finding Healing- (0:08:29) Finding Purpose and Overcoming Limiting Beliefs- (0:19:24) Surviving Adversity and Finding SuccessSee the full video on Dr. mOe's YouTube Channelhttps://www.youtube.com/watch?v=Wdf0ohBslLkOrder Jennifer's book on Amazon:https://www.amazon.com/exec/obidos/ASIN/1637632053?tag=simonsayscomJoin Jennifer's Tribe https://www.iamjennhernandez.com/Learn more about Dr. mOe on her website www.drmOeAnderson.comFollow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!Use one of these secure, fee-free ways to show some one-time appreciation: 1.☕ Buy Me a Coffee: Click Here2.

From Mess to Miracle
Unlocking Hope: John Labman's Guide to Overcoming Childhood Trauma

From Mess to Miracle

Play Episode Listen Later Nov 27, 2024 39:43 Transcription Available


John Labman shares his profound journey of overcoming a traumatic childhood marked by abuse and emotional turmoil. As a licensed professional counselor and liberation teacher, he emphasizes the importance of recognizing the hope that exists within each individual, even amidst suffering. Labman highlights the common mistakes he made during his recovery, including not trusting his own intuition and seeking validation from harmful spiritual leaders. Through his experiences, he has developed a holistic approach to healing that integrates psychological and spiritual practices, teaching others how to navigate their emotions and thoughts effectively. His insights serve as a guiding light for those struggling with trauma, reminding them that healing is possible and that they are not alone in their journey.In this conversation, Jon Labman shares his journey of overcoming childhood trauma and the role of hope and spirituality in healing. He discusses the importance of therapy, the influence of mentors, and the mistakes he made along the way. Jon emphasizes the need to trust one's inner voice and the integration of various healing practices. He also highlights the physical manifestations of trauma and shares success stories of clients who have transformed their lives. Finally, he talks about his book 'Being Human and Waking Up' and his desire to leave a legacy of hope and understanding.John Labman, a seasoned professional counselor and liberation teacher, shares a profound narrative of resilience and transformation following a deeply traumatic childhood. He recounts his journey from living with abuse and neglect to discovering hope and purpose through spirituality and therapy. Labman's early life was marked by turmoil, which he initially confronted through the lens of religious trauma. His transformative moment came when he applied to an international school, where he experienced a pivotal scholarship miracle that reignited his belief in a higher power. Labman's story underscores the importance of recognizing and addressing inner wounds, illustrating how trauma can shape one's perception of self and spirituality. Through his insights, he emphasizes that the journey to healing often involves navigating the complexities of mental health and spiritual awakening, ultimately leading to a holistic approach to well-being that integrates mind, body, and spirit.Takeaways: John Labman emphasizes the importance of recognizing the hope in your heart, even amidst suffering. He advises that spiritual seekers should trust their inner voice and feelings to avoid abusive mentors. Trauma often manifests physically in the body, leading to chronic tension and various symptoms. Labman learned to integrate various healing practices, including mindfulness and emotional awareness, for holistic healing. It's crucial to discern whether a spiritual teacher creates a safe space for questions and personal truth. Healing is possible even from severe trauma, and support can come from therapy and community.

A-Game Unfiltered
062: Overcoming Childhood Trauma & BIG Business losses: Chris O'Connell

A-Game Unfiltered

Play Episode Listen Later Nov 27, 2024 89:00


Chris O'Connell is a purpose-driven business advisor, mental health advocate, and host of the popular Purpose-Led Leadership Podcast. A former recruitment CEO who built a £25 million business, Chris has experienced the highest highs and the lowest lows—from professional accolades to personal setbacks that tested every fibre of his resilience. In this episode, Chris dives deep into his remarkable story of success, betrayal, and rediscovery. He opens up about losing his multi-million-pound business, confronting childhood trauma, and redefining his identity as a father, leader, and human being. Connect with Chris here: https://www.linkedin.com/in/itschrisoconnell/ To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Our Dead Dads
025 - Overcoming Childhood Trauma and Domestic Violence - The Journey of Mel Mosier

Our Dead Dads

Play Episode Listen Later Nov 19, 2024 278:43 Transcription Available


What does it take to turn a life filled with grief and tumultuous family experiences into one of healing and transformation? Our latest episode gives you an intimate look at the journey of Mel Mosier, marked by the loss of her father, time spent in foster care, and the enduring impact of childhood trauma. Mel shares her story publicly for the first time, reflecting on a difficult past and the power of storytelling as a means of finding solace and connecting with others who feel alone in their struggles. Join us as we unravel the complexities of grief and the indomitable human spirit that seeks to rise above it.From navigating a childhood steeped in neglect and abuse to finding refuge with a loving foster family, Mel sheds light on the harsh realities and the moments of profound hope that shaped her life. We explore the clash between the facade of family harmony and the persistent scars left by past abuses, while also touching on her father's genuine attempts at reconciliation. Amidst the chaos, we witness the strength required to break free from generational trauma, offering insights into the ongoing battle of mending emotional wounds and pursuing dreams against all odds.As the episode unfolds, the focus shifts to the power of community support and positive change. Mel shares her inspiring efforts in creating The Faithful Sparrow, a non-profit organization aimed at providing resources and support for those in crisis. By offering a lifeline through virtual support groups and personal assistance, she strives to empower others to reclaim their lives. This episode stands as a testament to resilience, the possibility of healing through connection, and the boundless potential for growth when individuals are committed to nurturing not only themselves but also future generations.CONTACT MEL: mel@thefaithfulsparrow.comWEBSITE: www.thefaithfulsparrow.comIF YOU ARE IN AN ABUSIVE RELATIONSHIP, YOU HAVE RESOURCES AVAILABLE TO YOU! DO NOT EVER SETTLE FOR ABUSE. YOU DO NOT DESERVE IT! NO ONE DOES!!!IF YOU ARE IN IMMEDIATE DANGER, IF FEASIBLE, CONTACT YOUR LOCAL AUTHORITIES OR CALL 911. IF YOU NEED TO BE MORE DISCRETE AND NEED MORE INVOLVED HELP, PLEASE CONTACT MEL AT THE EMAIL ADDRESS ABOVE. HER MISSION IS TO HELP ALL VICTIMS OF DV AND IPV.GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Finding Serenity in the Midst of Chaos
Episode 170 - Overcoming Childhood Trauma using Spiritual Tools with Mahesha Rice

Finding Serenity in the Midst of Chaos

Play Episode Listen Later Nov 14, 2024 24:51


In this episode of Finding Serenity in the Midst of Chaos, Tulay sits down with Mahesha Rice, a Reiki master, EFT practitioner, and NLP coach, who shares her journey of overcoming childhood trauma and discovering a life of purpose through holistic healing. Mahesha's path from trauma to fulfilment serves as a testament to the power of resilience, self-love, and inner guidance. Key Topics Discussed: Healing from Trauma: Mahesha shares her healing journey and the role of Reiki, EFT tapping, and meditation in her transformation. Trusting Intuition: How connecting with our inner voice can guide us toward the support and practices we need. Steps to Self-Healing: Tulay and Mahesha explore the importance of self-compassion, intention, and patience in the healing process. Key Takeaways: Healing from trauma requires a commitment to self-awareness, the right tools, and supportive surroundings. Holistic practices can help us turn pain into strength, empowering us to live with greater purpose. Taking small steps toward our purpose and practising self-love can lead to transformative growth. If you want to find out more about Mahesha and connect with her visit: http://www.mahesharice.com/ You can find her on social media here: https://www.facebook.com/MaheshaRice https://www.instagram.com/MaheshaRice Tune in to be inspired by Mahesha's story and discover practical tools for embracing your own journey to healing and fulfilment. Please subscribe to this podcast and share it with your friends and family who might need this help too.

Positive Recovery MD
Overcoming Childhood Trauma, Understanding Conflict Resolution, and Fostering Human Connection in Addiction Recovery with Cynthia Moreno Tuohy

Positive Recovery MD

Play Episode Listen Later Oct 16, 2024 43:02


Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together.  If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you! Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades.  As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization.  She holds a Bachelor's degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders. Topics Discussed: Overcoming family challenges and healing in Recovery Difference between fighting through conflict vs working through conflict Effective prevention & intervention programs that focus on human connection Why children thrive with trusting adult relationships who can guide them Understanding trauma and how it affects children, adolescents, and adults How to support counselors and global collaboration in addiction research Connect with Cynthia Moreno Tuohy: LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/ Book: https://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful/dp/1616494670  Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.   Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper    About Positive Recovery Centers:   Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.   If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help!   Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/ 

Just Women Talking Sh!t
Ep 90: Unlocking Personal Transformation: Act 'As If' to Achieve Your Dreams

Just Women Talking Sh!t

Play Episode Listen Later Oct 16, 2024 42:33 Transcription Available


Send us a textWhat if the key to transforming your life lay in acting as if you've already achieved your dreams?This week, I invite you to join me on a deeply personal journey from a turbulent childhood to a life of empowerment and authenticity. Growing up in a household plagued by domestic violence and instability, I learned to reshape my identity by adopting the mindset of someone who is confident and unburdened by past constraints. Through energetics, identity work, and inspired action, I discovered how to break free from negative influences and societal expectations, unlocking potential I never knew existed.Place your deposit for the Sedona 2025 Mom's Retreat here.Explore the exquisite irony of how a conservative and religious upbringing focused on people-pleasing inadvertently led me to find my true self. By recognizing emotions as outcomes of experiences, I realized the power of recreating those experiences to manifest a life that resonates with authenticity and purpose. I share insights from my journey, including how breaking free from limiting beliefs can pave the way to embracing your unique strengths. I also reveal exciting opportunities to engage with both free and paid resources, such as an upcoming masterclass that will teach you how to act "as if" to accelerate desired outcomes.Apply to work with Jacquelynn HERE.Embrace the potential for personal growth and transformation through practical tools and supportive communities. As we navigate back to Dixie, Mississippi, and confront past environments, the focus shifts to using perceived weaknesses as strengths and the pivotal role of education and self-awareness in achieving success. This transformative journey culminates in a special invitation to my "As If" masterclass on October 22nd—a free opportunity to stop playing small and redefine your life's trajectory. Join me as I commit to my own growth through a session with my business coach and set the stage for collective empowerment and change.Buy Spiritual Awakenings Volume 2 HERE.Follow JacquelynnFollow the ShowVisit our WebsiteSupport the show

Health & Fitness Redefined
Overcoming Childhood Trauma

Health & Fitness Redefined

Play Episode Listen Later Oct 7, 2024 50:12 Transcription Available


Send us a textAt age 12, Nate Zeleznick faced a moment that could have ended his journey, but instead, it sparked a spiritual awakening that transformed his life. Through out-of-body experiences, Nate discovered new dimensions of self-discovery, empowerment, and healing. Join us as Nate recounts his incredible journey from a challenging childhood to finding purpose through fitness and martial arts. His unique approach to teaching energy work, breathwork, and meditation offers listeners insight into how these practices can be powerful tools for transformation and connection with one's inner self.Have you ever wondered if children possess an innate ability to connect with the spiritual realm? We share a poignant story about a four-year-old communicating with her deceased grandmother, sparking a conversation about the magical, yet often ignored, spiritual connections of youth. From ancient Egyptian beliefs to quantum entanglement, we contemplate the mysterious, interconnected nature of consciousness. Nate and our hosts explore how societal norms might suppress these connections as we age, urging listeners to question conventional thinking and embrace the vastness of consciousness.Embrace the power of presence and breath in overcoming life's challenges. Nate shares how conscious breathing and mindfulness serve as anchors in turbulent times, allowing us to live more fully. Together, we explore the concept of "Hope Molecules" and their role in health, fitness, and spirituality. Through Nate's brand, IamPure Energy, listeners are inspired to view fitness as a form of medicine, unlocking potential and finding purpose. Tune in as we share stories of overcoming adversity and the importance of living a life of impact and legacy.Support the show

Project Recovery
Michelle Kolb on Embracing Every Single Day after Overcoming Childhood Trauma and Addiction

Project Recovery

Play Episode Listen Later Sep 24, 2024 69:39


Michelle Kolb joins Casey and Dr. Matt to talk about growing up in a secluded community that was centered around abuse, violence, and secrecy and how that completely altered her vision of what the world appeared to be once she was separated from the community. Michelle also opens up about her first experience with alcohol in her junior year of college, her quick progression into partying, and how becoming a parental figure for her siblings at 15 years old impacted her teenage years. We also talk about how Michelle’s drug use escalated once she became a mother, her first stint with sobriety, and why a cancer diagnosis shook her to her core. Lastly, Michelle shares how her last cancer diagnosis challenged her sobriety after seven years of not drinking or doing any drugs and the joy she finds in embracing every single day with her children.  

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
#1085 - Transforming Trauma to Success: Susan Gold on Overcoming Childhood Trauma and Entrepreneurial Growth

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Sep 11, 2024 20:39


In this episode of the podcast, we interview Susan Gold, an accomplished author, consultant, and transformer. Susan shares her remarkable journey from a chaotic childhood to becoming a successful entrepreneur, offering insights on overcoming trauma, breaking free from toxic family dynamics, and achieving personal growth. Susan's experiences in celebrity talent deals and navigating the entertainment industry provide valuable lessons for aspiring entrepreneurs. She also discusses somatic healing, meditation, and her memoir Toxic Family, which focuses on transforming childhood trauma into adult freedom. Tune in to hear Susan Gold's inspiring story of resilience and transformation, her work with iconic figures like Andy Warhol, and how she applies these lessons to entrepreneurship and self-discovery. This episode is packed with practical advice for anyone looking to turn their struggles into triumphs. For more insights, check out Susan's book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom," available on Amazon: https://amzn.to/3nn1R6y Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

Heal The Hurt
Overcoming Childhood Trauma: Is Healing Possible?

Heal The Hurt

Play Episode Listen Later Aug 3, 2024 3:28


In this video, we explore the question: Can you recover from childhood trauma? We delve into the impact of childhood trauma on mental health and well-being and discuss strategies and techniques that can help individuals heal and move forward. If you or someone you know has experienced childhood trauma, this video offers valuable insights and advice on the journey to recovery and what they can expect along that journey.

FamilyLife Today®
Overcoming Childhood Trauma: Jim Ramos and Ron Deal

FamilyLife Today®

Play Episode Listen Later Jul 5, 2024 27:53


How does childhood trauma echo in our adult lives? When an adult's parents got divorced, it can still impact them decades later— from their relationship with stepparents, to blended family dynamics, and ongoing healing. Jim Ramos, founder of the men's ministry "Men in the Arena," describes his challenging upbringing. Listen in for hope in navigating the complexities of family life and pursuing personal growth, community support, and a steadfast faith. Show Notes and Resources Connect with Jim Ramos and catch more of his ideas at meninthearena.org. Find him on social media on Insta, X, and Facebook. Listen to the full episode on FamilyLife Blended: EP. 51: Growing Up in a Blender: Play the Long Game. His book, 5 Traits of a Healthy Family, is out now! We'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world. Discover more resources and listen to more on the FamilyLife Blended podcast. Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

Present and Sober
Overcoming Childhood Trauma with Justin Long

Present and Sober

Play Episode Listen Later Jul 2, 2024 48:03


Join Sam and Ellie as they explore Justin Long's journey through trauma, addiction, and transformation. Discover the power of forgiveness, therapy, and self-love in this inspiring, heartfelt episode ❤️ - grab those tissues!

Brass & Unity
 Think UNBROKEN with Michael Anthony | #222

Brass & Unity

Play Episode Listen Later Jun 25, 2024 84:05


Michael Anthony “Unbroken” is a globally recognized speaker, award-winning podcast host, best selling author, and trauma coach, renowned for his profound impact on audiences on a global scale. With a compelling journey from homelessness to heroism, Michael has emerged as a beacon of resilience and transformation to inspire trauma warriors to overcome self doubt caused by overwhelming life experiences to break free, heal, and become the hero of their own story. As an award-winning international speaker, Michael Unbroken is celebrated for his dynamic presence and profound expertise in guiding individuals through the complexities of trauma and self-doubt. His speeches on overcoming self doubt, ending self sabotage, and healing from trauma resonate deeply, driven by his personal narrative of overcoming an ACE Score of TEN and his unwavering resolve to not let his past define his future. He is the creator and voice behind the #1 ranked "Think Unbroken Podcast," which has captivated over 4 million listeners across 125 countries. His engaging interviews with luminaries like Tom Bilyeu, Vishen Lakhiani, Tim Storey, Dr. Gabor Maté, and Dr. Caroline Leaf, provide transformative insights, making his podcast a cornerstone for those seeking empowerment and healing. Michael is also the best-selling author of "Think Unbroken: Understanding and Overcoming Childhood Trauma" and "The 8 Steps to Healing Your Inner Child." Through these works, he offers practical tools and insights that have guided thousands towards healing and personal growth. In addition to his speaking and writing, Michael leads the Think Unbroken Academy, an innovative educational platform dedicated to breaking the cycle of generational trauma. Here, he equips individuals with the knowledge and tools necessary for profound personal change, emphasizing the power of reclaiming one's narrative and becoming the hero of their own story. With his unique blend of empathy, expertise, and empowering approaches, Michael Anthony continues to be a highly sought-after speaker and mentor, inspiring individuals worldwide to embrace resilience, rewrite their narratives, and boldly step into their roles as heroes of their own stories. Michael Unbroken Listen to the Think Unbroken Podcast www.ThinkUnbrokenPodcast.com  Read Think Unbroken. #1 On Amazon  www.ThinkUnbroken.com/paperback @MichaelUnbroken @ThinkUnbroken Watch on YouTube: https://bit.ly/3opNURn  PATREON: patreon.com/brassandunity  - - - - - - - - - - - - SUPPORT OUR SPONSORS H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠ - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org

The Breadwinner Energy Podcast
SZN 4 EP 10: Healing Trauma for Sustainable Success with Nicole Gomez

The Breadwinner Energy Podcast

Play Episode Listen Later Jun 19, 2024 38:28


Hey BWE Listeners! Today I am interviewing Nicole Gomez: Nicole is a nervous system, trauma and mindset expert and coach.Her mission is to help entrepreneurs heal and rewire their nervous system & mindset so they grow a wildly successful business and life with abundance and ease.Her work is compassion led, science based and creates results. In this episode We kick off this episode with some juicy personal updates, diving into the importance of mindset rewiring, especially for those of us dealing with childhood trauma. Nicole and I share our journeys, highlighting how these deep-rooted issues can impact our business success and personal growth. Trust me, you're going to resonate with these stories and find so much value in the insights we share. Early Career Struggles and Entrepreneurial Challenges: We get real about the struggles early-career entrepreneurs face, particularly us women who hustle hard but often battle fears and limiting beliefs rooted in our past. We discuss how these challenges show up in our business, affecting our ability to take risks and handle rejection. Nicole drops some serious wisdom on managing these fears and shifting our mindset to embrace our true potential. Overcoming Childhood Trauma for Business Success: This episode gets deep as we explore the psychological impact of childhood experiences. I share my own battles with abandonment issues and how they led to feelings of shame and guilt, but also how confronting these issues head-on has been transformative. Nicole emphasizes the importance of healing these wounds to unlock our full potential and thrive in business and life. Rewiring the Mind and Body Connection: Nicole and I dive into the connection between unprocessed trauma and our nervous system, explaining how it can lead to perfectionism and a need for external validation. We talk about Nicole's three-step wire rewiring process, which has been a game-changer for me. This process helps you connect with your body, identify the stories you tell yourself, and explore those stories in a safe space. Manifestation and Belief in Business Goals: We discuss the power of belief and manifestation, underscoring the importance of trusting yourself and your vision. Nicole shares a client's success story that perfectly illustrates how shifting from control to trust can lead to incredible outcomes. It's all about understanding the neuroscience behind our behaviors and making intentional shifts to align with our goals. Healing, Transformation, and True Success: This episode is all about transformation. Nicole and I talk about the ongoing journey of healing and how addressing past traumas is essential for true success. I share my own breakthroughs in refusing to suppress my emotions, which has been pivotal in overcoming shame and stepping into my power. Connect with Nicole: Instagram.com/nicolerosecoachingFacebook.com/nicolerosecoachinghttps://www.linkedin.com/in/nicole-rowihab-312136a https://mailchi.mp/25bd1b24a32d/freepowerfulprocess Connect with Tay: Follow on IG: https://www.instagram.com/itstaydaniels_llc/ Join the Feminine AF Membership: https://breadwinnerenergy.co/feminine-af-membership Join Embody Mastermind: https://breadwinnerenergy.co/embody-breadwinner-energy

Dethroning Your Inner Critic Podcast
A Powerful Story of Overcoming Childhood Trauma

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Jun 6, 2024 42:25


In this episode of Dethroning Your Inner Critic, we are joined by Anne-Sophie Reinhardt, a mind-body and leadership coach renowned for empowering women leaders to embrace self-worth and positive body image. Sophie shares her deeply personal journey of overcoming childhood trauma, including her struggles with anorexia and binge eating. She opens up about the family dynamics and societal pressures that shaped her relationship with food and body image from a young age. Sophie recounts how a pivotal moment of awareness, through reading and coaching, helped her challenge and transform her inner critic. She now dedicates her life to helping others find their self-worth and live fully. Through candid conversation, we explore themes of self-love, resilience, and the ongoing journey of healing. Sophie's insights provide listeners with powerful strategies to address their inner critic and cultivate a more compassionate and empowered relationship with themselves. Reflection Questions: Identify Your Inner Critic: Reflect on a persistent negative belief you hold about yourself. How does this belief affect your daily life and interactions? Consider the origins of this belief and whether it still serves you. Embrace Vulnerability: Sophie talks about the importance of vulnerability and sharing her story to help others. How can you embrace vulnerability in your life? What steps can you take to share your own experiences in a way that fosters connection and healing? Define Your North Star: Sophie mentions having a "big, big goal" as a guiding force in her healing journey. What is your North Star— a long-term goal or vision that can inspire and motivate you during challenging times? How can you align your actions with this vision to support your personal growth and well-being? Tune in to this inspiring episode to learn more about Sophie Reinhart's transformative journey and how you can start dethroning your inner critic today! Like this episode? Subscribe to Dethroning Your Inner Critic for a fresh dose of inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Hit that subscribe button and leave a review to share your thoughts! Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Stevens Creek Church Sermons
Anxious for Nothing | Overcoming Childhood Trauma | Dave Willis

Stevens Creek Church Sermons

Play Episode Listen Later Jun 3, 2024 37:20


Alcohol Recovery Podcast | The ODAAT Chat Podcast
Overcoming Childhood Trauma, Addiction, and The Path of Healing

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Apr 18, 2024 74:34


Welcome to the podcast! In case you are new here, my name is Arlina Allen and I am the founder of Sober Life School. I have been sober since 4/23/94 (which means I will be celebrating 30 years!) In that time I have been obsessed with self-help, spirituality, psychology, and behavior change.   And let's not get it twisted, I did not do it alone. In fact, I have had many many helpers along the way including mentors, sponsors, professional therapists and lots of loving friends and family.   As a way to say thank you to them, I try to be as helpful as I can and pass along what was given to me. That's why I created a free guide for you with all my best tips on how to start your alcohol-free journey. It's called “How to Quit Drinking: 30 tips for your first 30 days”. In it you will find strategies on how to avoid common mistakes, foods that will reduce cravings, how to talk about it with friends and family, what to do in social situations, and so much more!   So visit soberlifeschool.com, get your free copy and start creating a life you love!   And just a little programming note: I recently lost my podcast editor, so this episode and future episodes will be published in the raw and unedited format. I appreciate your patience and continued support!   Today I'll be joined by Justin B. Long. He is an author, business owner of a successful veterinary practice, and author of The Righteous Rage of a Ten-Year-Old Boy. He shares the traumatic events in early childhood that formed his negative self-image, his journey through addiction, and the process of healing that has led to finding peace.    You know, after hearing Justin's story, I was reminded of just how painful childhood can be for some people. When I hear these stories, I often feel amazed at how they survive, and the truth is, some people don't. In fact, Justin could have very easily become another statistic - but he didn't. He survived. And not only did he survive, but he is thriving today!   That is the story of hope.    So without further delay, please enjoy this episode with Justin.   Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes!  

Beyond the Rut Podcast
Overcoming Childhood Trauma: Ed Squire's Inspiring Journey to Healing

Beyond the Rut Podcast

Play Episode Listen Later Apr 15, 2024 38:35


Step into the captivating story of digital creator and public speaker Ed Squire as he courageously reveals his journey of overcoming childhood trauma and discovering healing beyond the mask. In this compelling episode, Ed candidly shares the challenges of concealing his pain while chasing success and recognition. Through introspection and resilience, he embarked on a transformative journey, breaking free from the shackles of his past and embracing a path toward authenticity and wholeness. "Overcoming Childhood Trauma: Ed Squire's Inspiring Journey to Healing" delves deep into the human experience, highlighting the power of vulnerability and the resilience of the human spirit. Join us as we explore the profound impact of Ed's journey, offering hope and inspiration to those who are navigating similar paths. This episode is a testament to the possibility of healing and growth, reminding us that true liberation lies in embracing our truth beyond the confines of our masks.

Igniting Courage with Anne Bonney
Britt Frank on Overcoming Childhood Trauma, Unhealthy Adult Patterns and Circus!

Igniting Courage with Anne Bonney

Play Episode Listen Later Apr 15, 2024 34:51


In this fascinating episode, Britt Frank (www.scienceofstuck.com) speaker, trauma therapist, circus performer and trauma survivor shares her personal experiences of overcoming childhood and adult abuse, drug addiction, unhealthy adult patterns, and how she pushed past comfort zones through admitting where she was and....circus performing! She highlights the value of embracing discomfort and using language and humor and play to navigate uncomfortable situations. We talk aboutThe importance of vulnerability and embracing shame to move towardsa a more healthy futureRealizing her child sexual abuse in her 20s, and all the challenging patterns that created, and she eventually overcameThe value of dancing in the discomfort zone in actually rewiring your brainEmbracing her discomfort in a large metal hoop 20 feet in the air in a purple sparkly circus outfit!  ( https://www.dropbox.com/scl/fi/rmhu38yitr10xqz5x41tk/IMG_1356.mov?rlkey=37tkxkfrvbpd7ez0tp0si4ws9&e=1&dl=0 ) Want more from Britt? Website : www.scienceofstuck.comInsta @brittfrankLinkedIn https://www.linkedin.com/in/brittfrankmsw/And of course, the video of her HOOP PERFORMANCE!   https://www.dropbox.com/scl/fi/rmhu38yitr10xqz5x41tk/IMG_1356.mov?rlkey=37tkxkfrvbpd7ez0tp0si4ws9&e=1&dl=0  Britt Frank, LSCSW, SEP is a recovering mess of a human-turned-psychotherapist. She's the author of The Science of Stuck and The Getting Unstuck  (Penguin Random House), named by SHRM, Esquire, New York Magazine, and The Next Big Idea Club as a must-read. Britt received her undergraduate degree from Duke University and her master's degree from the University of Kansas, where she later became an award-winning adjunct instructor. Britt is a contributing writer to Psychology Today and her work has been featured in Forbes, NPR, The New York Times, Fast Company, Psych Central, SELF, and Thrive Global. She also likes to do circus acrobat things because life's too short not to play. 

Building Men
Turning Adversity into Triumph with Mike 'C-Roc' Ciorrocco | Building Men Podcast Ep.206

Building Men

Play Episode Listen Later Mar 29, 2024 47:52


Welcome to an empowering episode of the Building Men Podcast where we dive deep into the remarkable story of Mike 'C-Roc' Ciorrocco. I'm your host, Dennis Morolda, and in this episode, we discuss the art of transforming adversity into triumph and the strategies for entrepreneurial success. We uncover Mike's inspiring journey, his approach to resilience, and his blueprint for converting pain into purpose. Whether you're a young man navigating life's challenges or an entrepreneur seeking growth, this conversation is a must-listen. Episode Highlights: 1. The Impact of Mindset on Young MenMike 'C-Roc' Ciorrocco opens up about his experiences as a straight-A student and athlete turned thought leader. He discusses the metaphor of the 'hooptie' car, representing the emotional burdens we carry, and the importance of converting life's challenges into propulsion for personal growth. The chapter emphasizes the role of mentorship in shaping the futures of young men. 2. Overcoming Childhood Trauma and Family InstabilityMike shares his personal struggles with his parents' divorce and living with his father, which led to a moment that ignited his determination to succeed. He explains his concept of 'rocket fuel' – using adversity as motivation to drive forward and the realization that we always have the power to change our circumstances. 3. Evolution of Male Relationship DynamicsMike delves into his changing perspective on traditional gender roles and the importance of core values and responsibility in personal growth. He reflects on the influence of role models and mentors in his life and the importance of aligning with the right people to foster leadership and success. 4. Embracing Identity and Responsible Use of TechnologyThe importance of owning your identity and using technology wisely to make a mark in the world is discussed. Mike stresses the significance of getting known for your talents and sharing your journey authentically on social media to build a supportive network. 5. Strategies for Business SuccessMike unpacks the essentials for iterating on business ideas, documenting successful processes, and scaling ventures. He recommends resources for personal and professional growth and encourages listeners to clearly define and pursue their goals to witness the magic of their aspirations coming to life. Connect with Mike 'C-Roc' Ciorrocco:Don't miss the opportunity to continue this conversation with Mike across social platforms. Reach out for an expanded dialogue on personal growth and professional success. Listen to this episode for an insightful look into how adversities can be transformed into a driving force for achieving your dreams. Mike 'C-Roc' Ciorrocco's story is not just a testament to the power of resilience but also a guiding light for those looking to create their own path to triumph. Get in Touch with Mike: https://www.instagram.com/mikeycroc/ Book a call at That1Agencywww.that1agency.com Consulting Session via Intro Apphttps://intro.co/MikeC-RocCiorrocco  THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

Feminine Founder
49: Overcoming Childhood Trauma to Grow and Thrive Professionally with Deborah Brown- Volkman, PCC

Feminine Founder

Play Episode Listen Later Mar 26, 2024 16:02


Have you ever wondered why some people thrive in their careers while others flounder? Childhood trauma can hold you back professionally and it can rear it's ugly head in your career if you let it. Today Deborah Volkman-Brown, PCC and I discuss what exactly you can do to overcome it and not let it hold you back professionally.  We discuss: Reversing Thought PatternsUnderstanding the Value of the Inner WorkImportance of Having Goals and an Action Plan For over two decades, Deborah Brown-Volkman has been on forefront of the coaching industry and is known as the go-to resource for goal achievement. She is a Certified Career & Executive Coach and Career Goals Guru who has helped clients through some of the toughest moments in their careers. As an author of several books, she taps into 20+ years of solid career coaching experience empowering clients to find new jobs, new careers, and new ways of dealing with workplace challenges. She has worked with clients in companies, including: Facebook, Google, Citibank, Nautica, Verizon, and many others. Deborah is regular person who went through a tough beginning, survived it, healed herself, and now is on a mission to help people get unstuck, a mission she takes seriously. You can find more on Deborah HERELink to her book HERE Support the showWays to connect outside of the podcast: Join 1K+ women receiving my weekly newsletter where I drop helpful tips and tricks to move the needle in your business. Register HEREConnect with me on LinkedIn HERE and follow the podcast page HERE so that you don't miss out on upcoming episodes and guests!Connect with me on Instagram @cpennington55 Subscribe HERE for exclusive access and weekly bonus episodes!Thanks for listening! I'm so excited you are here!

From Adversity to Abundance
From Homelessness to Million-Dollar Mentorship: Dr. Robb Kelly's Neuro-Coaching Revolution

From Adversity to Abundance

Play Episode Listen Later Mar 5, 2024 50:54


Hey there! Are you struggling to stay productive while working from home? Have you been feeling isolated and lacking energy? You've probably been told to just push through it, but let's face it - that hasn't worked out too well, has it? The pain of feeling lonely and unproductive is real, but what if I told you there's a way to transform your mindset and improve your mental wellness? Let's dive into how overcoming childhood trauma and adopting a neuroscience-based approach can lead to a whole new level of mental and emotional abundance. Get ready to unleash your full potential!My special guest is Dr. Robb KellyDr. Robb Kelly, a distinguished expert in addiction and neuroscience holding two PhDs, is a notable guest on the podcast. With a compelling personal story of battling severe alcohol addiction and homelessness, Robb offers valuable perspectives on overcoming adversity. His impressive track record, boasting a 97% success rate in aiding individuals, underscores his expertise and practical approach to recovery. Moreover, his recent focus on collaborating with real estate professionals, entrepreneurs, and investors reflects his commitment to extending support across diverse sectors. Notably, his background as a renowned musician, having performed alongside iconic figures like Queen, David Bowie, and Elton John, adds an intriguing dimension to his expertise, making him an exceptional guest for this episode.Love others, then you love yourself. By loving yourself, you can be the best person that's possible. Why settle for 45% when you can get to 100% and enjoy life? - Dr. Robb KellyNobody gives a shit. We think they do, but they don't. So be bold. Dance where you can, wear stupid slippers, whatever you got to do. - Dr. Robb KellyIn this episode, you will be able to:Uncover the keys to overcoming adversity and achieving abundance through mindset transformation.Learn about the impact of childhood trauma on mental health and discover ways to heal and thrive.Experience a journey of personal growth and transformation through recovery from childhood trauma.Understand the link between neuroscience and mental wellness for a deeper insight into overcoming trauma.Gain entrepreneurial insights on resilience and mindset to apply them in your personal and professional life.Books and ResourcesDaddy, Daddy Please Stop DrinkingConnect with Dr. Robb KellyWEBSITE: https://www.robbkelly.comCONTACT: 2146000210FACEBOOK: https://www.facebook.com/drrobb.kelly.1INSTAGRAM: https://www.instagram.com/addiction_doctorLINKEDIN: https://www.linkedin.com/in/dr-robb-kelly-07718133YOUTUBE: https://youtu.be/cT4QRz3UBZIHaven Financial:https://www.myfinancialhaven.com/jamiebateman/ATTENTION:Unlock the secrets to a transformative life with “From Adversity to Abundance: Inspiring stories of Mental, Physical and Financial Transformation”. Buy your copy now and embark on a journey from challenges to triumphs!AMAZON: https://www.amazon.com/dp/B0CGTWJY1D?ref_=pe_3052080_397514860Connect with usWEBSITE: https://www.adversity2abundance.comLeave us a rating or review: https://www.adversity2abundance.com/reviews/new/ or hereGot comments, feedback or suggestions? We'd love to hear it! https://www.adversity2abundance.com/contact/Follow From Adversity to Abundance PodcastFACEBOOK: https://www.facebook.com/profile.php?id=100089126144055INSTAGRAM: https://www.instagram.com/adversitytoabundancepodcast/LINKEDIN: https://www.linkedin.com/company/89949391/admin/feed/posts/YOUTUBE: https://www.youtube.com/@FromAdversity2AbundancePodcastConnect with JamieBOOK: From Adversity to Abundance: Inspiring Stories of Mental, Physical, and Financial TransformationLINKEDIN: https://www.linkedin.com/in/jamie-bateman-5359a811/TWITTER: https://twitter.com/batemanjames

Digital Social Hour
Overcoming Childhood Trauma, Disappearing for 6 Months and Sobriety | Isaac Baroukh DSH #294 | Isaac Baroukh DSH #305

Digital Social Hour

Play Episode Listen Later Feb 20, 2024 31:59


Isaac Baroukh comes on the Digital Social Hour to discuss what it was like overcoming trauma, why he is sober now and why he dissapeared or 6 months. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital Social Hour
Overcoming Childhood Trauma, Disappearing for 6 Months and Sobriety | Isaac Baroukh DSH #294 | Isaac Baroukh DSH #305

Digital Social Hour

Play Episode Listen Later Feb 20, 2024 28:45


Isaac Baroukh comes on the Digital Social Hour to discuss what it was like overcoming trauma, why he is sober now and why he dissapeared or 6 months. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH Deposyt Payment Processing: https://www.deposyt.com/seankelly Factor: Use code "DSH50" for 50% off your order at https://www.factormeals.com/dsh50 Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Back2Basics: Reconnecting to the essence of YOU
E243: Susan Gold - Transforming Trauma into Soul Evolution

Back2Basics: Reconnecting to the essence of YOU

Play Episode Listen Later Feb 16, 2024 35:47


Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey. Professionally, Susan became known for attaching celebrity talent to projects in NYC which led her to produce for television and film and on to Los Angeles. She convinced modern art legend Andy Warhol to do an on-camera commercial for Pontiac, a talent deal American TV personality Donny Deutsch still claims as one of his best, helped launch Fox News Channel at the request of Chair, Roger Ailes, and on behalf of Disney Channel persuaded A-list celebrities including Ben Stiller, Jack Black, Taylor Swift, David Beckham and more to be interviewed by cartoon characters…Phineas & Ferb. Susan is a decorated endurance athlete competing in three marathons, and dozens of triathlons and has the distinction of finishing third in her age group at the treacherous Escape from Alcatraz event. After living with force on both coasts of the United States, Susan heeded an intuitive call for a quieter life and now resides in the northwest corner of the mystical state of Montana with her beloved partner and their pets. Keen on leaving a legacy to help others heal from challenges she's successfully met, Toxic Family: Transforming Childhood Trauma into Adult Freedom, is part of that quest. With the same magic Susan created in her entertainment career, she is now leading retreats, webinars, workshops and private sessions to help others drop outdated storylines and programming in exchange for living from the heart in authentic freedom as adults. Supporting homeless animals, especially dogs, and cats, and helping others up the ladder are her joys. Her pride is her son, a political science major at the University of the Pacific.Learn more abiut her at: susan gold healing Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Purposeful Lab
Overcoming Childhood Trauma through Brain Plasticity - with Sofia Carozza

Purposeful Lab

Play Episode Listen Later Jan 25, 2024 32:59 Transcription Available


In part two of an interview with Dr. Sofia Carozza, Dan, Catherine, and Sofia take a closer look at early childhood trauma and the brain.  With the help of AI, Sofia spends her time at Harvard Medical researching  how early experiences in life shape the brain structure and one's cognitive functions.   What her research shows is that your brain can heal and that there is hope for those who have undergone early childhood trauma.  Have your call in questions be featured on the podcast: Leave a voicemail at 949-257-2436 Learn more and read articles: https://www.magiscenter.com/purposeful-lab

Locked In with Ian Bick
Military vs. Prison: An Inside Look From An Army Captain | Ryan Griffis

Locked In with Ian Bick

Play Episode Listen Later Jan 14, 2024 51:53


In today's episode, get ready for an adrenaline-pumping experience as we welcome Army Captain Ryan Griffis. He's not just a military hero, but also a up and coming podcaster, a social media sensation, and a passionate mental health advocate. Ryan takes us on a roller-coaster ride through his life, sharing insights about his military career, the battles he fought with mental health, and the remarkable journey that led to the creation of his influential social media platform. This is a conversation that's sure to keep you on the edge of your seat – don't miss it! Join this channel to get early access to new episodes & Behind the Scenes Content: https://www.youtube.com/channel/UCRvVklIft6DMelVW18M0oBw/join Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Ryan Griffis: TikTok: https://www.tiktok.com/@mrgriffis?_t=8j0EyfxSRzz&_r=1 YouTube: http://youtube.com/@mrgriffis Instagram: https://www.instagram.com/mr.griffis?igsh=MWgxc3hiamEzaXdjZw%3D%3D&utm_source=qr ON-AIR With MRGRIFFIS: https://onairwithmrgriffis.buzzsprout.com Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Chapters: 00:00:00 - Intro 00:01:34 - Growing the Podcast and Social Media Following 00:03:17 - Giving a Voice to the Underdogs 00:04:42 - The Intriguing Diversity of Stories 00:06:08 - From Poverty to the Military 00:07:47 - Struggling with Mental Health and Suicide Prevention 00:09:23 - Overcoming Childhood Trauma and Mental Health Struggles 00:11:02 - Breaking the Cycle of Addiction 00:12:34 - Sharing Male Struggles and Overcoming Backlash 00:14:14 - The Fine Line of Vulnerability and Strength on Social Media 00:15:48 - The Stigma of Speaking Out 00:17:21 - Dealing with Negative Backlash on Social Media 00:18:58 - Adjusting to Fame and Recognition 00:20:31 - Confronting Childhood Trauma and Finding Identity in the Military 00:22:07 - Seeking Therapy and Finding Comfort in Shared Experiences 00:23:53 - Opening up about my struggles 00:25:29 - Seeking Help and Embracing Past Experiences 00:27:01 - Overcoming Life's Challenges 00:28:28 - Similarities between Prison and Military Experiences 00:30:00 - Childhood Trauma and Overcoming Adversity 00:31:40 - Overcoming Adversity and Defying Expectations 00:33:08 - Different Perspectives on Criminal Behavior 00:34:39 - Helping Soldiers Transition 00:36:10 - Making the Right Decisions in Combat 00:37:48 - The Challenges of Transitioning from Military to Civilian Life 00:39:36 - Balancing Military Service and Social Media Grinding 00:41:26 - Jumping Out of a Plane 00:43:00 - Overcoming Mental Health Struggles as a Parent 00:44:32 - Being the Father Figure 00:46:09 - Opening Up About Mental Health Struggles Connect with Ian Bick: https://www.ianbick.com Powered by Creative Evolution Studios https://creativeevolutionstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Savage
Overcoming Childhood Trauma with Dr. Richard Brockman

Money Savage

Play Episode Listen Later Dec 13, 2023 27:28


LifeBlood: We talked about overcoming childhood trauma, struggling with our present to understand our past, losing and finding ourselves, and how to begin to heal, with Dr. Richard Brockman, Clinical Professor of Psychiatry at Columbia University.        Listen to learn why trauma demands respect! You can learn more about Richard at Columbia University and LinkedIn. Get your copy of the Life After Death HERE: https://amzn.to/40usKVG Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

A Better Life with Brandon Turner
#30: Michael Unbroken

A Better Life with Brandon Turner

Play Episode Listen Later Oct 2, 2023 68:06


Michael Unbroken is a coach, speaker, advocate for survivors of childhood trauma, and the best-selling author of ‘Think Unbroken: Understanding and Overcoming Childhood Trauma.'In this episode, Michael shares his experience with childhood abuse; how he overcame it through a combination of forgiveness and self-development; how he built a successful business and lost 100 pounds; and how he helps others work through the impacts of trauma today.Michael also speaks about:- Being raised by a drug-addicted mother and a racist grandmother, leading him to a life of addiction and chaos- How genetic and energetic factors play a role in passing down behaviors and experiences from one generation to another- How forgiveness is for oneself, not for others – and how it helped him find release and freedom- How he achieved his goal to make $100k per year legally by age 26- The teacher that changed and saved his life- Confronting his own victim mentality and adopting a tough approach to personal growth- The negative impact of the American food system and the government's misleading food pyramid- His journey of starting with a yoga program, losing weight, and eventually becoming a certified personal trainer and nutritionist- How he moved away from religion and found spirituality, tapping into the universe through meditation and visualization- The importance of taking risks that lead to unexpected opportunities- How childhood trauma, regardless of its severity, can have long-lasting effects on mental health, addiction, and physical well-being- The importance of intervening and speaking up against abuse when you see itBooks mentioned in this episode:The Alchemist by Paulo CoelhoCrush It by Gary VaynerchukThe 10X Rule by Grant CardoneMichael's charitable cause:Operation Underground Railroad, which “exists to rescue children from sex trafficking and sexual exploitation around the globe”.Connect with Michael on socials:https://www.thinkunbroken.com/https://www.linkedin.com/in/traumasurvivormentorandcoachhttps://www.instagram.com/michaelunbroken/https://www.thinkunbrokenpodcast.com/https://www.tiktok.com/@michaelunbroken

The Brian Lehrer Show
Overcoming Childhood Trauma

The Brian Lehrer Show

Play Episode Listen Later Sep 25, 2023 13:38


Jenisha Watts, senior editor at The Atlantic, talks about how she overcame and left behind a traumatic childhood to become a successful journalist who is able to navigate a world very different than what she had known.