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Send a textDivorce can leave you feeling stuck — emotionally and physically. In this episode of Heartbreak to Happiness, Sara Davison speaks with property expert and TV presenter Georgina Burnett about how decluttering after divorce can help you rebuild confidence, regain control, and create a fresh start.Discover how transforming your space can support emotional healing, boost independence, and help you step into your next chapter with clarity and strength.Connect with Georgina Burnett:YouTube: @TheHomeGenieInstagram: https://www.instagram.com/burnett_georgina/LinkedIn: https://www.linkedin.com/in/georgina-burnett-83053111/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Sarene B. Arias is the author of Discovering Diamonds: A Story of Compassionate Divorce and the founder of Compassionate Divorce. Sarene's work is rooted in one powerful belief: divorce does not have to be a tragedy—it can be a transition handled with care, dignity, and compassion. A Certified Integral Therapist, Sarene works internationally with individuals and couples, helping them feel vitally alive while navigating life's most difficult endings. Her approach to Compassionate Divorce challenges traditional models by centering kindness, respect, and emotional responsibility—especially when children and long-term family dynamics are involved. Discovering Diamonds is part memoir, part guide, where Sarene openly shares the realities of her own divorce, how she found her way to Compassionate Divorce, and why she believes learning to treat those we once loved with compassion is essential—not only for families, but for peace in the world. On The Rewrite, we explore: • What Compassionate Divorce really means • How it differs from traditional divorce • Who it's right for • Navigating financial and emotional endings with integrity Discovering Diamonds: A Story of Compassionate Divorce www.compassionate-divorce.com Follow @Compassionate_Divorce Subscribe & follow @therewrite
Part Two!!! Are you navigating life after divorce and finding yourself blindsided by unexpected challenges?
Send a textIn this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and explore the benefits of collaborative law.Connect with Kerstin: https://www.recharge-divorcecoach.com/Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Divorce Recovery founder Heather O’Shea. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
What does it actually mean to partner well, especially as a woman in medicine?In this Valentine's Day episode of Heartline: Changemaking in Healthcare, Dr. Andrea Austin shares a short chapter from her book on partnering well after divorce. She reflects on boundaries, money, self-worth, and building a healthy, lasting relationship as a woman in medicine.Drawing from personal experience, Andrea explores how insecurity and self-sabotage can show up in relationships, why liking your partner matters as much as loving them, and how true partnership supports growth without self-erasure. This episode offers practical reflection for physicians and professionals navigating relationships, marriage, or personal healing.You'll hear how Andrea:Defines “partnering well” after divorce and personal healingExplores boundaries in relationships, including money and autonomyShares how insecurity can lead to self-sabotage—and how to interrupt itDiscusses why liking your partner matters as much as loving themChallenges the belief that healthy relationships should feel hardOffers reflection questions to strengthen current or future connections If you're navigating relationships as a physician or professional, healing after heartbreak, or reimagining what partnership can look like, this episode offers clarity, warmth, and reassurance—right on time for Valentine's Day.
Divorce recovery is a journey filled with emotions, surprises, and challenges you didn't prepare for. In this episode of the Divorce Devil Podcast, David and Rachel dive deep into the blind spots that pop up during the healing process after divorce. From emotional triggers to the unexpected realities of co-parenting, dating, or simply moving forward, this episode covers it all.
Text us your feedback or questions - we'd love to hear from you.Okay, you spotted the victim habit. Now what? If you listened to episode 66 and thought, "that is me,” this is your next step.If you have been in divorce stress, family conflict, or a rough life season, it is so easy to slip into patterns that keep you stuck, right? Not because you're weak. Because your brain is trying to protect you. But protection and progress are not the same thing.In this episode, I walk you through the ways you can disrupt the victim habits that are holding you back. These shifts in your thinking help you get your footing back (yes!), change the pattern, and start moving forward again…. without having to overhaul your whole life overnight.Want to get out of your own way? We talk about:How to spot the moment you are sliding into an old patternThe small changes that create momentum… fastWhy your environment and your inner circle matter more than people realizeWhat to do when you know better but still keep doing the same thingA mindset shift that helps you stop beating yourself up and start taking actionRESOURCESMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name https://a.co/d/e4VguRkAMEN CLINICS: (Dr. Daniel Amen): https://www.amenclinics.comBOOK MENTIONED: Resilient, Rick Hanson PhD https://a.co/d/05blH36PLEGAL & MEDIATION HELP: https://saperelawfirm.comINSTAGRAM: https://instagram.com/saperelawfirmFACEBOOK: https://facebook.com/saperelawfirm
Send us a textBritt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband's long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward. Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.Connect with Britt Harrington:Website: https://harringtonflow.com/LinkedIn - Britt HarringtonSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
When a relationship ends, people are told a lot of things: "Just give it time," "stay busy," "be strong," "you'll get over it." But if you've been through divorce—or supported someone who has—you know that advice often falls flat. In this episode, we take a clear, grounded look at how people actually experience divorce, where they tend to look for help, and why so many well-meaning solutions miss the mark. We talk about the invisible emotional load of divorce, the difference between being "functional" and being truly okay, and why structure and support matter more than willpower. You'll learn: Why divorce affects sleep, focus, and decision-making even when people "seem fine" Where people most often turn for help—and why those paths don't always work The myths that keep people stuck longer than necessary What real recovery looks like (and what it isn't) How to think about healing in a way that's practical, measurable, and humane Whether you're going through a divorce yourself, supporting someone who is, or simply trying to understand what actually helps during one of life's hardest transitions, this conversation will give you a clearer map forward. Take the Self Test here
In this episode, I sit down with Melissa Vogel — fitness and mindset coach, podcast host, and a woman who's been through divorce herself — for one of the most honest conversations I've had about modern relationships.We talk about what really happens to marriages after kids arrive, why men and women slowly disconnect without realizing it, and how good people end up emotionally checked out years before divorce ever happens.Melissa opens up about her own marriage, why she drifted away emotionally long before it ended, and what she wishes someone had told her when she was younger. We get into attachment styles, masculine and feminine polarity, why accountability is so rare, and why “love” alone doesn't save a relationship.We also tackle the uncomfortable topics most people avoid:Why attraction fadesWhy fitness and self-respect matter more than people admit Why men and women cheat for very different reasonsWhy second marriages fail so oftenAnd why many couples quietly become roommates instead of loversThis is the kind of conversation every couple should hear — especially before things break beyond repair.If you're married, divorced, dating, or starting over as a man, this one will hit home.Join the HFM Brotherhood!
Question: What belief about yourself had to die for your new life to begin?Starting over isn't cute. It's uncomfortable, humbling, and often misunderstood.In this episode, I'm sharing my real journey of starting over, from the moment my life shifted after divorce to stepping into a brand-new position now. No guests. No filters. Just me being honest about the seasons when my confidence was low, when I questioned myself as a woman, and when I quietly wondered if I was failing as a mom.I talk about what it actually feels like to rebuild when you're tired, scared, and unsure... and the practical things that helped me get through the down times. The mindset shifts, the small habits, the grace I had to learn to give myself, and the reminder that where you are right now is not where you'll stay.If you've ever felt like:• you're behind in life• you're questioning your worth or confidence• you're carrying feelings of guilt• or you're standing at the edge of a new beginningThis episode is for you!Your feelings are real — but this season isn't permanent. You're not starting from scratch. You're starting from experience.Connect with me & the podcast:
Donna's story is one of courage, clarity, and starting over — from financial devastation to helping thousands of women turn fear into freedom. In this episode, we talk about: - A Man Is Not a Financial Plan: How to Reclaim Your Power and Protect Your Money - Divorce Doesn't Have to Mean Financial Disaster: The Smart Woman's Money Moves - Designing Your Next Chapter: Creating Financial Security Beyond Divorce - Retire Smart, Not Scared: A Woman's Guide to Planning and Living a Confident Retirement Because your rewrite isn't just about healing your heart — it's about taking back your power. Follow DonnaWebsite: www.moneymatterswealth.com LinkedIn: https://www.linkedin.com/in/donnacates Facebook: https://www.facebook.com/MoneyMattersWealth Instagram: https://www.instagram.com/moneymatterswealth YouTube: https://www.youtube.com/@DonnaCates-MoneyMatters
Send us a textIn this episdoe, the conclusion of the dating chronicles, I discuss how dating has gone in the last few month, which is the 6th year since my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com
Are you navigating divorce after 40 and ready to make 2026 your year of growth and healing?
Listen as Pastor Nate and his wife Ashley open up about their 20-year journey navigating divorce, remarriage, and building a thriving blended family. In this deeply personal finale to our Marriage Q&A series, they share the hard-won wisdom that transformed their family from broken pieces into a beautiful testimony of God's redemption.Perfect for your commute or workout—especially if you're wrestling with questions about blended families, co-parenting challenges, or finding hope after divorce.You'll Learn:✅ How Ashley overcame her resistance to counseling and why it changed everything✅ Practical strategies for handling holidays and custody schedules✅ The one thing that protects marriages from emotional affairs✅ What to do when a co-parent becomes toxic✅ Why "bonus family" became their favorite termWhether you're in a blended family, considering remarriage, or supporting someone who is—this episode delivers biblical wisdom you can apply immediately.New episodes drop Monday, Wednesday, and Friday at 7 AM CT. Hit follow so you never miss an episode that equips you with truth for real-world battles.
Back on The Rewrite, Oona Metz, LICSW — a nationally recognized therapist and divorce expert who has spent the last 30 years helping women navigate the emotional and practical challenges of divorce. Oona is the author of Unhitched: The Essential Divorce Guide for Women — a compassionate, empowering roadmap for healing, growth, and rediscovering yourself after divorce. Drawing from decades of experience and her own personal journey, Oona brings deep empathy and insight to her work. She leads weekly in-person divorce support groups and developed the five-phase model of divorce grief — a framework that helps women understand where they are in the process and what it takes to move forward with clarity and strength. Her mission is simple but powerful: to help women feel seen, heard, and supported as they heal and grow through one of life's biggest transitions. Her new book, Unhitched — is available January 13th on Amazon and at local bookstores. Follow Oona:https://www.instagram.com/oonametz/ https://www.facebook.com/womennavigatingdivorce/ https://www.linkedin.com/in/oona-metz-licsw-cgp-6a14a41b/ https://www.oonametz.com
Send us a textThis is a continuation of the previous episode. I discuss what dating was like in the 5th year since my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com
Welcome back to the Divorce Devil Podcast!
Fluent Fiction - Danish: Healing Hearts: Finding Strength After a Family Split Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-08-23-34-02-da Story Transcript:Da: Astrid stod ved vinduet i klasselokalet på Skolen ved Sundet.En: Astrid stood by the window in the classroom at Skolen ved Sundet.Da: Vinterens kolde vind slog mod ruden.En: The cold winter wind beat against the pane.Da: Hun trak sin sweater tættere om sig og sukkede tungt.En: She pulled her sweater closer around her and sighed heavily.Da: Siden hendes forældres skilsmisse var alting ændret.En: Since her parents' divorce, everything had changed.Da: Hjemme var der konstant stilhed.En: At home, there was constant silence.Da: Det var svært at vænne sig til.En: It was hard to get used to.Da: "Hey, Astrid!"En: "Hey, Astrid!"Da: kaldte Kasper, der kom hen til hende med et varmt smil.En: called Kasper, who came over to her with a warm smile.Da: Han havde altid et godt humør.En: He was always in a good mood.Da: Astrid tvang et smil frem.En: Astrid forced a smile.Da: "Hej Kasper," svarede hun.En: "Hi Kasper," she replied.Da: Han var hendes bedste ven og en lysende stjerne i den grå hverdag.En: He was her best friend and a shining star in the gray everyday life.Da: I klassen sad de side om side.En: In class, they sat side by side.Da: Astrid forsøgte at koncentrere sig om matematikken, men hendes tanker fløj væk.En: Astrid tried to concentrate on math, but her thoughts wandered away.Da: Hun tænkte på sine forældre, som boede hver for sig nu.En: She thought about her parents, who now lived separately.Da: Det var så underligt.En: It was so strange.Da: Hun følte sig splittet mellem dem.En: She felt torn between them.Da: Efter skolen gik Kasper ved hendes side gennem sneen.En: After school, Kasper walked by her side through the snow.Da: "Du virker fjern, Astrid.En: "You seem distant, Astrid.Da: Er alt okay?"En: Is everything okay?"Da: spurgte han forsigtigt.En: he asked gently.Da: Hun nikkede hurtigt, men hun kunne ikke skjule sin uro.En: She nodded quickly, but she couldn't hide her unease.Da: En dag brast dammen.En: One day the dam broke.Da: Kasper havde lavet en lille joke for at opmuntre hende, men Astrid kunne ikke lade være med at råbe: "Kan du ikke bare lade mig være?!"En: Kasper had made a little joke to cheer her up, but Astrid couldn't help but shout, "Can't you just leave me alone?!"Da: Stilheden efter hendes udbrud var iskold som vintervejret.En: The silence after her outburst was as icy as the winter weather.Da: Kasper så chokeret ud.En: Kasper looked shocked.Da: Han gik væk uden et ord.En: He walked away without a word.Da: Astrid følte straks skyld og skam.En: Astrid immediately felt guilt and shame.Da: Hjemme sad hun alene i sit værelse.En: At home, she sat alone in her room.Da: Tårerne løb ned ad hendes kinder.En: Tears ran down her cheeks.Da: Hvorfor havde hun skubbet Kasper væk?En: Why had she pushed Kasper away?Da: Hun tog sin telefon, men tøvede.En: She took her phone but hesitated.Da: Stormen udenfor matchede hendes følelser indeni.En: The storm outside matched her feelings inside.Da: Dagen efter i skolen kiggede Astrid efter Kasper.En: The next day at school, Astrid looked for Kasper.Da: Hun så ham stå med et par venner.En: She saw him standing with a few friends.Da: Modigt gik hun hen og trak ham til side.En: Bravely, she went over and pulled him aside.Da: "Kasper, jeg er virkelig ked af det," mumlede hun og så ned i sneen.En: "Kasper, I'm really sorry," she mumbled, looking down at the snow.Da: Kasper tøvede et øjeblik, men så lagde han armen om hende.En: Kasper hesitated for a moment, but then he put his arm around her.Da: "Det er okay, Astrid.En: "It's okay, Astrid.Da: Jeg er her.En: I'm here.Da: Altid."En: Always."Da: De gik en tur sammen, mens de talte om alting.En: They took a walk together, talking about everything.Da: Astrid fortalte, hvordan skilsmissen havde påvirket hende.En: Astrid shared how the divorce had affected her.Da: Kasper lyttede tålmodigt.En: Kasper listened patiently.Da: Han var en klippe, stabil og stærk.En: He was a rock, stable and strong.Da: Astrid følte en tung byrde lette fra sine skuldre.En: Astrid felt a heavy burden lift from her shoulders.Da: Da de nåede tilbage til skolen, var himlen lysere.En: When they got back to the school, the sky was brighter.Da: Astrid følte sig friere.En: Astrid felt freer.Da: Hun vidste, at hun ikke behøvede at klare alting alene.En: She knew she didn't have to handle everything alone.Da: Kasper ville altid være der for hende.En: Kasper would always be there for her.Da: Og med tidens hjælp ville hun også finde fred med den nye familiesituation.En: And with time's help, she would also find peace with the new family situation.Da: Vinteren var hård, men som altid ville foråret komme.En: Winter was harsh, but as always, spring would come.Da: Og som sneen langsomt smelter, ville også hendes smerte fortage sig.En: And as the snow slowly melts, so would her pain fade away.Da: I skolen ved Sundet fandt Astrid sin styrke igen - i venskabet og i sig selv.En: At the school by the Sundet, Astrid found her strength again—in friendship and in herself. Vocabulary Words:pane: rudensigh: suksweater: sweaterdivorce: skilsmisseconstant: konstantsilence: stilhedsmile: smilforce: tvangshining: lysendeconcentrate: koncentrerewander: fløjstrange: underligttorn: splittetshout: råbeoutburst: udbrudicy: iskoldguilt: skyldshame: skamhesitate: tøvedestorm: stormenbrightly: lysereburden: byrdeshoulders: skuldrefade: fortage sigmelt: smeltestrength: styrkefriendship: venskabhandle: klarecheeks: kinderbravely: modigt
Text us your feedback or questions - we'd love to hear from you.Ever feel stuck in the same loop, even when you know you want things to change? I get it!Today we're talking about something I see all the time in divorce, conflict, and life transitions. I call them the six victim habits. They're not about calling yourself a victim. They're about spotting the patterns that quietly keep you stuck, keeping you from moving forward.In this episode, I'll walk you through the six habits and help you figure out if one of them is showing up in your life right now. Once you spot it, you can fix it.We'll chat about:The thrill of attention and when support turns into a trapSelf-imposed helplessness and why “I can't” can become a defaultPlaying small and not growing because it feels uncomfortableThe “get them before they get you” mindset The “can't say no” habit and how over-giving really leads to burnoutAnd some real life examples Next episode, I'll show you what to do with this once you spot your habit, because awareness is totally step one, and change is the goal.Resources:MEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name – https://a.co/d/e4VguRk LEGAL: Legal & Mediation Help: https://saperelawfirm.com INSTAGRAM: https://instagram.com/saperelawfirm FACEBOOK: https://facebook.com/saperelawfirm
Bonus Tuesday Drop — Talk To Me Tuesday Real letters. Real life. Real healing. Welcome to Talk To Me Tuesday, the mini-series inside Ask Nyomi Bridging The Gap, where Nyomi answers “Ask Nyomi” letters from people navigating love, heartbreak, divorce, dating, boundaries, self-worth, and everything in between. Every Tuesday, we go beyond quick advice and get into the real work: emotional truth, mindset shifts, and practical steps you can actually use. Because healing isn't “just moving on”—it's learning how to process what happened, reclaim your power, and rebuild your life with intention. Expect:Raw, honest conversations (no judgment, no sugarcoating)Healing tools like journaling prompts, reflection questions, and weekly practicesTopics like divorce recovery, relationship patterns, forgiveness, emotional boundaries, and self-loveA space where you can feel seen, supported, and empowered—one Tuesday at a timeIf you've ever asked, “Why do I keep repeating the same relationship cycles?” or “How do I heal without hardening my heart?”—this series is for you. New episodes every Tuesday. Always Keep It So Sexy (A.K.I.S.S).Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support."Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.ComUntil Thursday – stay curious, stay open, stay authentic.This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"
Send us a textThis is a continuation of the previous episode. I discuss what dating was like 3 adn 4 years after my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com
Welcome to Divorce Devil Podcast Ep. 245!
Send us a textIn this episode, the first in a 3 part series, I discuss my dating journey since my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com
If you come from a divorced or dysfunctional family, this show is for you. We mentor you through the pain and help you heal, so you can avoid repeating your family's dysfunction and instead build strong, healthy relationships. In this episode, you'll hear highlight clips from the podcast in 2025.If you're new to the podcast, welcome! This is the perfect way to sample the podcast and learn how it will help you. If you're a longtime listener, this is the perfect episode to share with someone you know who needs to hear it.View Restored's ResourcesGet the Book or FREE chapters: It's Not Your FaultGet the Guide: 5 Tips to Navigate the Holidays in a Broken FamilyEpisodes featured:#151: Even Necessary Divorces Hurt | Brandy#155: Am I Doomed to Repeat My Parents' Divorce? | Dr. Brad Wilcox#156: “This Is Not the Marriage I Signed Up For” | Heather Khym#139: Dating or Marrying Someone from an Intact vs Broken Family | Paul & Maggie Kim#152: The 3 Ways to Find Meaning in Suffering | Jack Beers#144: The Secret to Not Repeating Your Family's Dysfunction | Dr. Andrew Abela#146: 1/3 Less Marriages Today Are Making Us Lonely | JP De GanceShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!
Send us a textIn this episode, we sit down with Dr. Greg Matos, a board-certified couple and family psychologist and author of the viral Psychology Today article on the "Rise of Lonely, Single Men." We dive deep into the current state of modern dating and why it feels so "damn hard" for men right now. Support the showhttps://www.risingphoenixpodcast.com
In this special year-in-review episode, Dale and Chris walk back through the full journey of Men’s Divorce Recovery in 2025 — beginning with the early uncertainty and fear that often mark the start of divorce and ending with hope, healing, and generosity.Together, they revisit key conversations on faith under pressure, emotional pain and deep sadness, redefining what a “win” really looks like, navigating anger and lingering love, blended families, high-stress marriages, and finding peace during the holidays. Drawing from every episode released this year, Chris and Dale reflect on the lessons learned, the patterns they observed in men walking through divorce, and the spiritual truths that sustained them.This episode is both a recap and a reminder: healing is not linear, you are not alone, and real restoration begins by remaining rooted in the enduring love of Christ. Inspiration Verse: “As the Father has loved me, so have I loved you. Abide in my love.” — John 15:9 (ESV) Resources: www.MensDivorceRecovery.org
Send us a text We've all heard the phrase: "What other people think of you is none of your business." But when that "person" is your ex or soon-to-be ex-wife, does that rule still apply? In this episode I discuss that very question. Support the showhttps://www.risingphoenixpodcast.com
The holidays after divorce can feel like a tidal wave of stress, loneliness, and unrealistic expectations—especially if you're over 40 and facing your first Christmas solo. In this episode of Divorce Devil Podcast, hosts David and Rachel get raw and real about the myth of the “perfect” holiday after divorce.
I'm joined once again by Phil Weiss, Founder of Apprise Wealth Management — a CFA, CPA, and RLP® who brings heart, honesty, and deep purpose to every financial conversation.Phil's mission was shaped by his own family's story — stepping in to support his mom through stage 4 breast cancer and helping navigate the financial chaos that followed. That experience inspired his passion to help women feel financially confident and secure, especially during times of transition.In this episode, we talk about:What it really means to reclaim your financial powerHow creating a life plan can bring clarity and peaceThe story of “Linda” — and how her plan transformed her lifeThe question we all need to ask: Do I have enough life?Learn more about Phil:Facebook: AppriseWealthInstagram: @phweiss11Tiktok: apprisewmYouTube: philipweiss9408
Send us a textIn this episode, I sit down with Greg Vorst and Michael Nolan, the Co-Founders of Embodied Recovery. They are pioneering a holistic approach to mental health and addiction that bridges the gap between modern science and ancient wisdom. We dig into why traditional talk therapy sometimes hits a wall and how trauma—including the trauma of divorce—gets trapped in the nervous system.We discuss the physiology of heartbreak, the power of breathwork to regulate your state, and how to move from simply "surviving" the split to actually embodying a new, healed version of yourself. If you are tired of spinning your wheels, this conversation offers a different roadmap out of the mud. Support the showhttps://www.risingphoenixpodcast.com
Episode 63 - Dan AdamsCHECK OUT DAN'S WEBSITE:https://brokenyellowline.com/homeWHO THIS EPISODE HELPSAnyone navigating grief, divorce, family trauma, identity loss, or major life transitions.WHAT LISTENERS WILL GETPowerful insight into grief recovery, emotional rebuilding, personal resilience, and reclaiming identity after life-altering loss.DESCRIPTION:Dan Adams shares an emotional, unfiltered look at the four-month stretch that turned his entire life upside down—losing his mother, facing painful revelations about his father, and watching a 24-year marriage come to an end in rapid succession. Nick guides Dan through the grief, trauma, and identity collapse that followed, exploring the emotional fallout and the long, honest road back to himself. Dan talks about the loneliness of grief, the shock of divorce at midlife, and the disorientation of becoming an empty nester in the same season. Together, they explore how rebuilding happens piece by piece—through truth, community, vulnerability, music, and connection. Dan explains how hearing others' stories helped him feel less alone and how sharing his own creates healing for others as well. This episode is a raw, inspiring look at grief, resilience, and the courage to rise when everything falls apart.THIS EPISODE ANSWERS:What does grief look like when multiple losses hit at the same time?How do you rebuild your identity after divorce, parental loss, and family trauma?How do midlife transitions and empty nest grief impact emotional wellbeing?Why does hearing other people's grief stories reduce isolation and shame?What helps someone recover when life radically changes in just a few months?KEY TAKEAWAYS:Grief doesn't only come from death—it also comes from truth, identity, and family shifts.Multiple losses in quick succession can dismantle a person's emotional foundation.Rebuilding requires honesty, community, vulnerability, and support from others.Sharing stories normalizes grief and helps people feel less alone in their pain.Healing is possible even after the most disorienting seasons of life. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
I'm joined once again by Morgan Fraser Mouchette, Vice Chair of the Matrimonial & Family Law Practice Group at Blank Rome, to talk about setting priorities in divorce.Morgan brings a wealth of experience representing clients in all aspects of family law—including divorce, custody, and high-net-worth financial matters—and her approach is as strategic as it is compassionate.In this conversation, we explore: - How to define and protect your top priorities - Choosing (and using) the right lawyer - Building your support team - Managing emotional and mental health - Supporting children and daily life - Avoiding financial pitfallsIf you're navigating divorce—or supporting someone who is—this episode is packed with grounded guidance and clarity from one of the best in the field.Connect with Morgan: https://www.blankrome.com/people/morgan-f-mouchette
Send us a textJoin us for a powerful and vulnerable 5th Anniversary Special as we bring our Discord community members to the microphone!This exclusive roundtable discussion takes a deep dive into the most crucial and difficult phase of the process: The Beginning of Divorce. Our panel shares candid, unfiltered accounts of the emotional earthquake and logistical chaos that defined their "Day One." This episode is a must-listen for any man navigating the start of the divorce process, featuring powerful reflections from men who have successfully made the journey from the beginning to the present day.Thank you for five incredible years of rising from divorce! Support the showhttps://www.risingphoenixpodcast.com
Welcome back to the Don't Pick the Scab Podcast! David and Rachel are diving into a wild, honest, and sometimes hilarious conversation about surviving the holidays after divorce—especially for people over 40. If you're feeling lost, lonely, or just a little bit crazy as Thanksgiving and Christmas approach, you're not alone.
Send us a textIn this episode I speak with Professor Neil Shyminski about the Manosphere, Masculinity, and what it takes to be a man. https://www.neilshyminsky.com/ Support the showhttps://www.risingphoenixpodcast.com
Send us a textIn this episode I discuss how I handle when good memories about my marriage/old life surface. Support the showhttps://www.risingphoenixpodcast.com
In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.Connect with John HardyWebsite: https://johnhardydivorcecoach.com/ Instagram: https://www.instagram.com/johnhardydivorcecoach/Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us a textIn this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson.https://beentheregotout.com/ Support the showhttps://www.risingphoenixpodcast.com
When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You're exhausted, irritable, sleepless, and half the time you can't tell if you're healing or falling apart.In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions back onto the same team. Together, they break down:✨ Why somatics matter — and how real healing starts when you stop trying to “think” your way better and start working through the body.
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
When everything falls apart at once, grief, divorce, addiction, and motherhood, how do you find the strength to rebuild? In this moving episode of The Moving On Method® with Michelle Dempsey-Multack, Nikki Spoelstra shares her powerful journey through loss, sobriety, and renewal. From the depths of despair to founding the Becoming Her community, Nikki reveals how radical self-trust, faith, and emotional recovery can transform the most painful moments into the foundation for an extraordinary new life. What You'll Learn: The “Victor, Not Victim” Mindset: How reframing pain changes your entire healing trajectory. The Truth About Sobriety and Survival: Why Nikki says recovery was “divine preparation” for life's hardest storms. Emotional Self-Trust: Learning to make decisions that honor your peace, even when others don't understand. How to Rest, Rebuild, and Rise: Why rest isn't weakness, it's a necessary part of transformation. Breaking Cycles of Shame and Control: How to stop carrying what isn't yours and start caring without over-functioning. Episode Highlights: 00:00 – When life collapses: navigating grief, loss, and survival 05:40 – The “victor or victim” decision that changed Nikki's life 12:25 – Grieving complicated relationships and finding closure without reconciliation 20:10 – Sobriety as divine preparation for motherhood and adversity 29:15 – Redefining rest, recovery, and self-compassion after burnout 36:48 – Public healing: setting boundaries with grace and emotional integrity 43:02 – The “Modern Matriarch” mindset and what it means to become her 47:12 – Nikki's message to anyone feeling hopeless right now Meet the Guest: Nikki Spoelstra is a creator, speaker, and founder of the Becoming Her community, a digital platform for women devoted to self-trust, healing, and personal growth. Through her story of faith, sobriety, and transformation, Nikki has inspired thousands to redefine strength and embrace emotional literacy in their healing journey. Tools, Frameworks, or Strategies Mentioned: The “Victor vs. Victim” Framework – A mindset reframe for overcoming adversity. The Serenity Prayer Practice – Daily grounding for recovery and emotional regulation. The “Care, Don't Carry” Model – Learning healthy emotional boundaries. Modern Matriarch Mindset – Leadership and empowerment redefined for women post-divorce. Becoming Her Method – A self-evolution model rooted in faith, recovery, and feminine empowerment. Closing Insight: Closing Insight: “The burdens we carry aren't meant to crush us, they're portals that lift us higher.” Nikki's story reminds us that healing doesn't begin with perfection; it begins with permission. Join The Moving On Collective! A safe, judgment-free support group experience for divorced and divorcing parents: https://bit.ly/MichelleCommunity Learn from Michelle how to navigate divorce & co-parenting: https://bit.ly/MDMPodStore Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep270-becoming-her-nikki-spoelstra Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether it was for good reasons or not; whether it was amicable or hostile, you're divorced. Now what? Dr. Randy wants to help you on the road to recovery. There is hope, so join him on this road. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Hope […]
This is a conversation for every parent navigating change — because when you heal, your kids thrive. I'm thrilled to welcome Dr. Karalynn Royster@learnwithlittlehouse back for her second conversation with me on the podcastDr. Royster is a Child Psychologist, Co-Parenting Expert, and Founder of the Kids First Co-Parenting System. A mom herself, she helps high-achieving, overwhelmed parents feel clear, confident, and empowered — all while putting their kids first. Our first conversation about co-parenting and boundaries resonated so deeply with listeners. This time, we're going even further — diving into what it really looks like to raise resilient kids and rediscover yourself as a parent after divorce. In this episode, we explore:Supporting kids through divorce, blended families & big transitionsWhy your own healing, self-compassion, and triggers matterWhat to do when co-parenting isn't collaborativeFinding your identity outside of parenting & partnershipEmpowerment and confidence in rewriting life after divorceListen now on The Rewrite: A Podcast About Divorce, Choice, and New Beginnings. @therewrite_podcastFollow Dr. Royster:@learnwithlittlehouseKids First Co-Parenting System:Co-Parenting Blog:
Divorce is frightening, especially from a narc. Learn valuable relationship advice on how to navigate a toxic relationship with a narcissist and understand the emotional abuse and manipulation tactics they use. This video provides a crash course on getting a divorce from a narcissist. Divorcing a narcissist is one of the hardest things you'll ever face — emotionally, spiritually, and legally. In this video, Dr. David E. Clarke, Christian psychologist and author of Escaping Your Narcissist, reveals step-by-step biblical strategies for how to divorce a narcissist safely, protect your children, and reclaim your peace.
Ever catch yourself wondering why you're still healing, even years after your divorce? There's a reason for that and it goes deeper than you think. In this episode of The Divorce Revolution Podcast, I sit down with divorce recovery coach Leah Mazur to unpack what really happens after divorce—the hidden emotional and physical toll that lingers long after the paperwork is done. We talk about how to move from survival mode to feeling safe again, tools to manage co-parenting triggers, and how to make self-care realistic when life already feels full. If you've been feeling frustrated that healing is taking longer than you thought it would, this episode is for you. Resources Mentioned: The Next Chapter Membership: https://www.samandleah.com/services The New Woman Within Course: https://www.mindfullyready.com/newwomanwithin Join the waitlist for ReNewU, my signature group program for divorced moms ready to launch a coaching business that actually pays: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket What We Discuss: 00:44 Why your nervous system stays in survival mode long after divorce 05:04 How to protect your peace when your ex still triggers you 06:39 The truth about self-care when you're a single mom doing it all 11:04 How Leah became a coach 27:54 Why journaling can help you uncover what still needs healing 28:40 How AI can actually help you process emotions and get unstuck 30:43 Why you may never be “fully over it” 32:48 What healthy co-parenting really looks like 38:43 The wake-up call every divorced woman needs about money 43:32 What it really takes to start a coaching business after divorce 46:15 Resources and communities that help women rebuild with confidence Find more from Leah Mazur: Leah Mazur's links: https://linktr.ee/mindfullyready Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
Send us a textIn this inspiring episode of Living the Dream with Curveball, we welcome emotional well-being expert, artist, keynote speaker, and author Elizabeth Jane. After facing a shocking divorce after 25 years of marriage, Elizabeth transformed her personal struggles into a powerful tool for uplifting others. Living in Sydney, Australia, she shares her journey of resilience and creativity, discussing how her experiences led her to explore various modalities of healing and self-improvement. Elizabeth's book, "Free and First: Unlocking Your Ultimate Life," serves as a toolkit for anyone navigating challenges, whether they be health-related, financial, or emotional. She emphasizes the importance of self-love, setting boundaries, and the transformative power of creativity, including her newfound passion for painting. Join us as Elizabeth offers practical tips for overcoming self-doubt, fostering healthy relationships, and embracing vulnerability without oversharing. This episode is a heartfelt reminder that healing and joy are possible, no matter the circumstances. Tune in to discover how to elevate your life and reconnect with your true self.