Swole Patrol

Mike and Dr. Drew answer your questions and share their infinite wisdom about all things Swole on this week’s episode.   This episode is sponsored by Select CBD and Care/Of.

Doug Brignole is a bodybuilding champion, author, personal trainer, and speaker. He is an expert on muscular development and biomechanics who happens to have been Dr. Drew's trainer back in the 80s. #Swolepatrol Sponsored by Care/Of and Select CBD.

Carnivore diet expert Dr. Shawn Baker returns to address the science behind this red meat, keto-based diet.  Dr. Baker is here to review the health benefits and amazing results Dr. Drew has experienced since adopting the controversial regimen nearly one year ago. Questions answered live from facebook.com/drdrew followers. Check out the video online to see the handsome and charming Mike Catherwood, the extremely swole Dr. Drew and the incredibly informative Dr. Shawn in the flesh!  Download & tell a friend. #swolepatrol   Sponsored by True Recovery, Select CBD, and Hydralyte. All found at drdrew.com

Mike and Drew answer questions from our fans to give health and fitness advice. #SwolePatrol2019 Sponsored by TrueRecovery.com and Hydralyte.com/drdrew.

Chris Bell @BigStrongFast is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster* (2008 as Christopher Bell), Trophy Kids, and Prescription Thugs (2015). He is now a proponent for Kratom, releasing his newest film “Leaf of Faith”  

Mike and Drew answer questions from fans.  This episode is sponsored by Hydralyte.

Mike Saffaie is a professional body builder and trainer to some of the UFC’s biggest stars.  Mike got into jujitsu for fitness purposes and then became a competitor. he describes his relationship with his parents growing up in a large family, and how it made him who he is today.  Sponsored by Hydralyte.

Cassey Ho is an award winning fitness instructor and creator of Blogilates, the number one female fitness channel on YouTube with over four million subscribers and over 500 million views and Author of bestselling book: Hot Body Year Round. She created Pop Pilates, which fuses pop music and classical Pilates. Find her @Blogilates. This Episode is sponsored by Tru Niagen.

Vegan Mike Mahler of "Live Life Aggressively" is a strength coach and nutrition supplement designer based in Las Vegas, NV. He has been in the fitness industry for over fifteen years and has taught kettlebell workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. Sponsored by Molekule air purifiers and TruNiagen.

Mike and Dr. Drew are joined by Dave Feldman, a software engineer who discovered that a lo-carb, high fat diet dramatically shifted his cholesterol numbers without using drugs or supplements. We get into the Cholesterol Code, the Feldman Protocol, statins, and Ketogenic diets. Correction from Dave at 29:50: "I meant to say there’s no ‘primary prevention’ trial for statins that showed a statistically significant drop in all cause mortality, save Jupiter."  Sponsored by Hydralyte.

Mike and Dr. Drew are joined by Dr Layne Norton.  Such a privilege to discuss the biological complexities of nutrition with a true scientist.  We review controversies around carbohydrate restriction and the religious fervor that seems to have overtaken diet “tribes.” This episode is sponsored by Hydralyte.

Olympian Dara Torres has competed in 5 Olympic Games over 24 years and won a total of 12 Olympic medals. In 2008, Dara became the oldest swimmer ever to compete in the summer Olympic Games in Beijing at age 41.  She has been doing Bar Method for almost 3 years now, and loves how sustainable the method is at any age and how it's an amazing overall body-toning workout. Link to her studio in Wellesley, Mass on Instagram @barmethodwellesley and get started today!  Sponsored by Molekule Air Purifiers. Get The Air You're Meant To Breathe. And, Get 75 dollars off with the special Promo Code mentioned in the podcast. Listen to hear what the code is.

Mike joins co-host Vinnie Tortorich (in for Drew) to discuss a non carnivore approach to weight loss. Abby Pollock is a mechanical engineer with a vision to bring accessible education to this fitness space one info-packed video at a time! #TFNFAM is for Transformationnationtv.com. Follow her @ampollo on intstagram Snapchat: @ampollo: Free Facebook Group: @AmPolloTFNFAM  YouTube: Abby Pollock Thanks go out to the special people at Hydralyte.

Here today your #SWOLEPATROL with Mike Catherwood and Dr. Drew to discuss CBD and Omega 3s. Evan Demarco of Omax Health  and omaxcbd.com, a clinical researcher, sports medicine and nutrition expert, and creator of Phyto-Max, the CBD fusion platform. We talk to Facebook questions about how CBD can work for their ailments.  Sponsored by Hydralyte & Bergamet.

On this @swolepatrolpod, @Drdrew & @MikeCatherwood talk without a guest, as they dive deep into their personal training & diets. The boys get into 5x5 strength and German volume training. Plus they talk about traditional low carb diets & cyclical ketogenic approaches. This episode is sponsored by TruNiagen.

Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world.   This episode is sponsored by TruNiagen.

Today Mike and guest host Vinnie Tortorich welcome Hollywood Fitness Trainer Steve Zim.  The ZimFit creator and owner of the popular Culver City gym, A Tighter U, is behind the success of Olympic skater and Dancing with the Stars champion, Adam Rippon.  Steve, author of “6 weeks to a Hollywood Body” and “The 30-Minute Celebrity Makeover Miracle,” is a popular personal trainer to many Hollywood Stars.   This episode is sponsored by TruNiagen. Go the the banner to drdrew.com for more info. 

James Preston Rogers was a skinny kid from Canada who transformed himself into the physical specimen he is today with workouts and diet. Having successfully transitioned from body building WWE actor doing his own stunts on the feature film Outlander to full-time actor with several starring roles under his belt, Rogers credits his lifestyle for making these roles obtainable. He talks about his start in Hollywood with Ron Perlman and Tom Selleck, and brings us up to date about his career. He also discusses the hurdles he overcame to get to where he is today. Drew and Mike answer questions about sex. #swolepatrol Sponsored by Bergamet Sport. 

Krissy Mae Cagney is a personal trainer and entrepreneur. Brainchild of “Deadlifts and Donuts,”  and she also is a recovering addict who founded “reps 4 recovery” to help those who struggle with addiction find solace in fitness. #share #swolepatrol #youlive Go to linktr.ee/krissymaecagney for more about Krissy today! Get Bergamet by clicking on drdrew.com and get 10% off! Bergamet supplements contain extract from the Bergamot citrus fruit, which improves a number of cardiovascular conditions and their symptoms, including high blood pressure, high cholesterol and high blood sugar (commonly known as Metabolic Syndrome). Bergamet Sport contains additional additives designed to aid athletes and those with active lifestyles to help improve stamina, and reduce recovery time and muscle inflammation.  

Fitness Confidential host Vinnie Tortorich returns to introduce his upcoming project, "Fat: A Documentary" (www.fatdocumentary.com). Mike Catherwood and Dr. Drew give Vinnie the lowdown on the recent successfull Meat Diet Drew has experienced as a recommendation from Mike, and Vinnie makes a personal request for Drew to be in his new documentary with a panel of Doctors. This episode is sponsored by Bergamet. Great for heart health and fatty liver disease. 

Mark "smelly" Bell is a full fledged fitness icon!  He is a power lifter and owner of SuperTraining Gym. Mark invented the popular "slingshot" and shows Dr. Drew the way to do chest press correctly in the Swole Compound with this device! Check it out on drdrew.com. He authors ”War on Carbs,” as well as founder of Super Training Gym. As a pro powerlifter, he's totalled 2601 at 275. Check Mark out at howmuchyabench.net, @MarkSmellyBell on Twitter/ Instagram and @supertraining06 on YouTube! #swolepatrol Sponsored by BergaMet Sport. Go to the banner on Drdrew.com for discounts today! 

Lead, mercury, arsenic and much more. All the not so fun stuff that can end up in your protein powder. The cleanlabelproject.org is looking out for you and we talk to Jackie Bowen about what was found in thousands of different protein powders they tested. We dive into the smartest choices for you the consumer. Plus Drew and I seemingly find a solution for his dieting woes. drdrew.com

Natalie Jill tells Mike and Drew her story of how she lost everything all at once: her marriage, her job, her retirement and her home.  At rock bottom with a new baby, she turned her life around by implementing self-accountability, and used fitness and nutrition as a lifeline.  At 46, she is in the best shape of her life and uses her motto, “Excuses or solutions…YOU decide,” to empower others.  She was recently named as one of the “West Coast Fitness Gurus You Need to Follow on Instagram” (@nataliejillfitness) in the L.A. Times!  Sponsored by Bergamet.com 10off/code DRDREW, and Hydralyte.com/drdrew with 30 off/code DRDREW18 today! 

Meat eating prominent docs Doctor Shawn Baker (@sbakerMD), Dr Drew here having a cerebral swole with host Mike Catherwood. Dr. Shawn Baker's "Carnivore Diet" flies in the face of traditional beliefs about nutrition. Baker, a board certified orthopedic surgeon and weight lifting world record holder, discusses the benefits of eating an all-meat diet and why science that disputes its health benefits is wrong. Get it now first when you subscribe. #swolepatrol #itunes #podbean @SwolePatrol Podcast Sponsored by Hydralyte & Bergamet. Go to drdrew.com banners for discounts! 

Two-time Highland Games World Champion Matt Vincent (@ihviiimattvincent) shares how he combined training, diet and mental strength to make it to the top of his sport.  He also talks about being a "washed up thrower," professional knee re-habber, barbell enthusiast and amateur adventurer. Get some Bergamet Sport and Hydralyte on drdrew.com and save.

Celebrity fitness trainer, podcaster, & author of the best-selling book Fitness Confidential, Mr. Vinnie Tortorich joins a world renowned nutrition expert Dr. Cate Shanahan along side fitness and strength expert to the NBA, Tim Di Francesco. We dive into epigenetics, balancing high performance and longevity, eating habits of elite athletes, the value of the power lifts for the average trainee and much more.. #SWOLEPATROL This episode is sponsored by Bergamet and Hydralyte. Go to the banner on Drdrew.com for your discounts today! 

The 1st @swolepatrolpod!  Hosts Dr. Drew and Mike Catherwood talk with legendary filmmaker and fitness celeb Chris "Boar" Bell (@bigstrongfast) about steroids, diet, training & the fitness culture.  Chris is known for his films on Netflix and iTunes to include "Bigger Stronger Faster," "Trophy Kids," "Prescription Thugs," and "A Leaf of Faith." #JoinTheSwolePatrol #swoleit #share