Podcasts about super training gym

Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion.  @supertraining06 @MarkBellsPowerProject  Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:00:21 - Mark's Training Free Super Gym00:06:00 - Importance of Networking with Success-Minded Individuals00:07:57 - How moving to L.A positively impacts individuals life00:13:19 - Challenging Paid Exercise and Volume-Centric Bodybuilding00:17:53 - Avoid Underfeeding and Underfatigue for Optimal Workouts00:20:03 - Optimal Macronutrients and Rest for Muscle Health00:24:31 - Mark's Multifaceted Journey to Success00:30:06 - The Influence of Childhood, Confidence, and Team Support00:31:40 - Building Confidence: Family Support vs. Dopamine Boost00:34:04 - Dedicated Advocates of Keto, Carnivore, Meat & Fruit Diets that Embrace Powerlifting Passion00:36:27 - Optimizing Workouts: Balancing Fat, Carbs, and Protein for Amino Acid Boost00:43:12 - Paleo Keto Convoy Diet00:48:27 - Nutritional Science Complexity: Balancing Macros and Micros00:53:51 - Balanced Diet for Health and Satisfaction00:59:45 - Keys to Becoming the Strongest Person Alive01:03:41 - Zone 5 Cardio and VO2 Max Workouts for Heart-Healthy Longevity01:08:02 - Evolution of Steroid Use in Fitness & Impact on Youth01:16:33 - Steroid Use: Caution and Accountability for Indirect Consequences01:21:59  - Live Q & A : Featuring Mark and The Audience.01:41:39 - The End#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Keith has been a Personal Trainer for more than a decade, currently working out of Super Training Gym in Bishops Cleeve. He's a nutritional therapist and has competed in CrossFit events. He's also taken part in body building, boxing and weight lifting. Teddy is employing Keith - who's qualified as an Olympic Lifting Instructor - to hone his technique. For more about Keith - or to book a session: https://keithirvinept.co.uk/

Modern Wisdom Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sling Shot. A lack of support killed more dreams than a lack of competence ever did. There's a modern trend that trying hard at things and taking them seriously is uncool. Disincentivising excellence is one of the worst habits a society can have and it's time to put a stop to it. Expect to learn why taking a compliment is a skill that many of us don't have, why there is no growth without having a goal you're working toward, why Mark has never had a bad day, what it was like to train under the legendary Louie Simmons at Westside Barbell, how crucial the story you tell yourself about life is and much more... Sponsors: Get 20% discount on House Of Macadamias' nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Mark's website - https://markbellslingshot.com/ Subscribe to Mark's YouTube Channel - https://www.youtube.com/c/MarkBellsPowerProject Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sling Shot. A lack of support killed more dreams than a lack of competence ever did. There's a modern trend that trying hard at things and taking them seriously is uncool. Disincentivising excellence is one of the worst habits a society can have and it's time to put a stop to it. Expect to learn why taking a compliment is a skill that many of us don't have, why there is no growth without having a goal you're working toward, why Mark has never had a bad day, what it was like to train under the legendary Louie Simmons at Westside Barbell, how crucial the story you tell yourself about life is and much more... Sponsors: Get 20% discount on House Of Macadamias' nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Mark's website - https://markbellslingshot.com/ Subscribe to Mark's YouTube Channel - https://www.youtube.com/c/MarkBellsPowerProject Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Mark Bell's feats of strength extend beyond the gym, in pursuit of the American Dream. Mark is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed "The Strongest Gym in The West" and the largest free gym in the world, publishes a national fitness magazine, and is the host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Much of Mark's business success has come from his patented invention called the Sling Shot, a widely popular weight lifting device, billed as the greatest invention since the weight lifting belt. It is used by athletes and coaches and can be found in gyms and Crossfit boxes throughout the country. Now, hear his take on the Essential 11 questions. More places you can find Mark: Instagram - @marksmellybell & @mbslingshot Twitter - @MarkSmellyBell YouTube - Mark Bell - Super Training Gym Website - https://markbellslingshot.com/

Super Training Gym founder Mark Bell, and his documentary filmmaking brother, Chris, stop by 316 Gimmick Street! Mark has plenty of training tips, and advice on steady state cardio vs sprint cardio, powerlifting vs bodybuilding, crossfit, the Ketosis diet, flexible dieting, and the benefits of going paleo. Chris has a behind-the-scenes look at his latest doc "Prescription Thugs," and both brothers have plenty to say about WM31, John Cena, and gimmick infringement!

Mark aka "Smelly" aka "The People's Coach" aka "Meathead Millionaire" is a world-record holding powerlifter with some outrageous lifts like a 1,086lb squat, 854lb bench, and 766lb deadlift. He credits much of his lifting success to his two older brothers, Louis Simmons from the one and only Westside Barbell, and other legends in the strength world like Ed Coan and Mike O'Hearn. Mark opened his own gym called Super Training Gym after moving his young family to northern California, where he has trained ever since. Mark leveraged his success in the powerlifting world to launch The Sling Shot, which is now an absolute powerhouse in the strength world, producing products that serve powerlifters. Aside from running Super Training Gym and Sling Shot, he hosts Mark Bell's Power Project Podcast, which is a Top 50 health and fitness podcast, and now sells his own supplement line which can be found on his website. Mark is a guy who loves to help other people, and if you follow his content on social media, you'll quickly see how true that statement is and how good he is at doing it. He's a one of a kind, down to earth, hard working dude. But above it all he's an incredible man, husband, and father, and I am truly honored to have had the opportunity to host this conversation with a guy that I am such a big fan of. Discussion Points Why Mark is hellbent on serving people Anxiety and depression - why does everyone feel this way? The toxicity of social media Only boring people can be bored "If you feel lonely when you're by yourself, then maybe you're not in good company... you have to work on yourself." Controlling what you can control Doing what is reasonable 10 minute walks Delayed gratification for exponential dopamine Any real progress takes a long time Giving yourself credit for the little things The parallel of dedication in life vs fitness How you feel along the way How Mark started SlingShot Don't be so hard headed Best piece of marriage advice Why communication is so important in marriage Don't try to fix your spouse The values Mark focuses on teaching his kids Chasing success and losing sight of priorities What Mark wants his legacy to be with his kids Links http://www.markbellslingshot.com (www.markbellslingshot.com) @marksmellybell - IG, TikTok, Twitter

Mark has had an incredible career, specifically within the sport of Powerlifting where he was know as "The world record breaker". He now owns and runs "The Super Training Gym", hosts "The Power Project Podcast", and sells his widely successful lifting product: "The Slingshot". He credits much of his success to just putting his head down and marching forward without the specific intention of becoming "A Big Deal"...he just loves what he does. We had a great time chatting with Mark, and we hope that you get a lot out of this episode. Enjoy. www.MarkBellSlingShot.com IG: @marksmellybell ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether its gymnastics, weightlifting, or kettlebell...we've got you covered.

IN THIS EPISODE OF THE HUMAN UPGRADE™... … Dave talks with Mark Bell about eyesight and ways to approach vision problems. Mark is a world record-breaking powerlifter, the owner of Super Training Gym, The Strongest Gym in the West, and the inventor of the Sling Shot, a bench press accessory tool to help lifters add pounds to their bench press, help lift through injuries, and reinforce proper technique.He's built a life and business based on high performance. So when he began experiencing worsening vision over the past several years, he wanted to know how he could improve it.“There's strength and there's flexibility,” Dave says. “And as you age, your eyes, the muscles lose strength. The tissues lose flexibility and this has to do with collagen types and cross linking of collagen. You're actually seeing yellowing of parts of the lens in your eye. And then, there's also a neurological thing where the brain may not actually be connecting.”In this “Interventions with Dave” episode, you'll learn about:Effective supplements for eye health How mitochondrial health affects visionThe importance of morning sunlightEye exercises to restore ability to focus based on the Bates Method and Meier Schneider's "Yoga For Your Eyes"Gabor patches to stress your brain's visual perception areaEye training using an app, like GlassesOff.Palming IV stem cellsMore about Mark BellWebsites: Mark Bell and Sling ShotPreviously on Bulletproof Radio: Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell – #432Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another great conversation with Chris's brother Mark Bell. This week the Bell Bros. talk about getting ready for Carnivore Month this upcoming January. Mark Bell is an Former Powerlifter, an Entrepreneur, Owner of the Super Training Gym, and inventor of the Slingshot. FOLLOW BFSCAST https://www.instagram.com/bsfcast/ https://twitter.com/bsfcast FOLLOW Chris “Boar” Bell https://www.instagram.com/bigstrongfast/ https://twitter.com/BigStrongFast https://www.tiktok.com/@biggerstrongerfaster? FOLLOW MARK BELL https://markbellslingshot.com/ https://www.instagram.com/marksmellybell/ https://twitter.com/MarkSmellyBell https://www.tiktok.com/@marksmellybell?

Debut Podcast with Chris's brother Mark Bell. The Bell Bros. talk about growing up Bell and the success of Mark's Company Slingshot. Mark Bell is an Former Powerlifter, an Entrepreneur,  Owner of the Super Training Gym, and inventor of the Slingshot. FOLLOW BFSCAST https://www.instagram.com/bsfcast https://twitter.com/bsfcast FOLLOW Chris “Boar” Bell www.instagram.com/bigstrongfast twitter.com/BigStrongFast www.tiktok.com/@biggerstrongerfaster FOLLOW MARK BELL https://markbellslingshot.com https://www.instagram.com/marksmellybell https://twitter.com/MarkSmellyBell https://www.tiktok.com/@marksmellybell

Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutionizing the way we look at exercise movement. Listen or watch our previous episode with Ben Patrick here: https://lnk.to/BenPatrick The Mammoth Band Ben recommends: https://markbellslingshot.com/products/sling-shot-mammoth-band?_pos=3&_sid=af20e591c&_ss=r Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Subscribe to the Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #kneesovertoes #MarkBell

Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutionizing the way we look at exercise movement. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Subscribe to the Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell

Mark "Smelly" Bell is a world record-breaking powerlifter, owner of Super Training Gym, inventor of the Sling Shot®,  founder of Power Magazine, and host of Mark Bell's Power Project Podcast.MARK BELLYouTube: https://www.youtube.com/MarkBellsPowerProjectInstagram: https://www.instagram.com/marksmellybell/Instagram: https://www.instagram.com/thesupertraininggym/?hl=enTwitter: https://twitter.com/marksmellybellWebsite: https://markbellslingshot.com/Website: https://www.markbell.com/THE RIPPLE EFFECT PODCASTWEBSITE: http://TheRippleEffectPodcast.comPATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6MERCH Store: http://www.TheRippleEffectPodcastMerch.comROKFIN Show: https://rokfin.com/RippleEffectFringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/ODYSEE/LBRY: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/FLOTE: https://flote.app/trepodcastFACEBOOK: http://on.fb.me/1KaM0OgTWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJGOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcastiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: http://bit.ly/1nWBXBYTHE UNION OF THE UNWANTEDLinkTree: https://linktr.ee/uotuwRSS FEED: https://uotuw.podbean.com/Merch Store: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source=Union%2Bof%2BThe%2BUnwantedYouTube: https://www.youtube.com/channel/UC2u1QUbVpglxRGA-NUSO3vAOdysee.com/LBRY.TV: https://odysee.com/@uotuw:eTwitter: https://twitter.com/uotuwInstagram: https://www.instagram.com/tuotuw/FLOTE: https://flote.app/uotuw

Tom Pheil is one of the most interesting OG members of Super Training Gym, and a long time friend of Mark & Chris Bell. Tom is a powerlifter and bodybuilder, armored car heistman, IPL Master’s World Champion, and a 242lb national and world record holder. Tom Pheil first met the Bell brothers in Venice, California while working at Gold’s Gym. During his time at Gold’s Gym, Tom rubbed elbows with some of the best bodybuilders in the entire world, movie stars and celebrity trainers. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

In this episode Connor, Josh, Dave and Trevor interview Mark Bell, who is a father, husband, powerlifter, inventor of the Sling Shot, owner of Super Training Gym, author of the War On Carbs and People's Coach to thousands, talking about World Carnivore Month (January), How to be AUTHENTIC, His influence getting John Cena into professional wrestling, getting stronger made simple, Mark's mother being his #1 Fan and inspiration, the NEW INVENTION he has in the works, his own Blue Collar Fitness idea for us, and MUCH MORE.  World Carnivore Month. (02:46) Can Carnivore/Keto help your family? (08:16) How to be AUTHENTIC. (13:58) Mark influenced John Cena to do Professional Wrestling. (20:10) WithInYou. (26:28) How to increase your bench by Mark. (31:26) How does Mark train himself. (39:09) Trevor talks on soreness, fatigue, and gym routines. (46:03) What happens if you press on the gas pedal more often? (47: 49) Dieting is really really hard, but you know what's harder? (50:39) How we can be successful as a fitness podcast. (54:09) Mark asks us our 2021 goals. (1:01:14) How to be self-sufficient and observe goals before they're met. (1:02:59) Blue Collar Fitness idea from Mark...quite literally. (1:07:25) What's next in 2021? (1:09:31) Rosemary Bell. (1:11:12) Steak Shake. (1:17:34) Check Out Mark Bell's podcast The Power Project: https://lnk.to/PowerProjectPodcast (https://lnk.to/PowerProjectPodcast) https://podcasts.apple.com/us/podcast/mark-bells-power-project/id1341346059#episodeGuid=42bb0c93-837e-4fab-a409-910dcf03b6e0 (https://podcasts.apple.com/us/podcast/mark-bells-power-project/id1341346059#episodeGuid=42bb0c93-837e-4fab-a409-910dcf03b6e0) Mark's Training Products & Biography: https://markbellslingshot.com/ (https://markbellslingshot.com/) Begin Your Fitness Journey: https://bluecollarfitnesspodcast.com/

Friend of the show and well-known figure in the fitness industry, Mark Bell joins Ben on today's episode to speak about success, momentum, training and family. This is a great conversation between two successful former professional athletes who have taken the lessons they learnt in the gym and applied them to their life.  Mark Bell is the owner of Super Training Gym, CEO of Mark Bell Sling Shot and host of The Mark Bell Power Project.  Super Training Products LLC www.MarkBellSlingShot.com   Mark Bell's Power Project Podcast https://lnk.to/PowerProjectPodcast   Instagram https://www.instagram.com/marksmellybell/ https://www.instagram.com/markbellspowerproject/ https://www.instagram.com/mbslingshot/ Thank you to our amazing sponsor HLTH Code.  HLTH Code was formulated by a friend of the show, Dr. Ben Bikman. He created this meal-replacement shake called HLTH Code Complete Meal because he literally couldn’t recommend another product for people to take. With its unique formulation and only 4g of carbohydrates per serving, this shake doesn't cause an insulin reaction, making it the perfect and healthy shake on the go. Check it out at www.gethlth.com and use code MUSCLE10 for 10% off.   If you enjoyed today's episode, please leave us a review on ApplePodcasts to support us and share it with a person you feel will benefit from this conversation.      Timestamps [01:02] - Today’s guest Mark Bell [02:19] - Episode sponsor HLTHcode MUSCLE10 [04:27] - How Mark is dealing with the loss of his mother [07:38] - Weathering the storm [09:18] - Being prepared for life [11:13] - The power of self-belief [14:25] - The story you tell yourself [16:30] - The story of Mark Bell [18:45] - Knowing who you are is knowing who you’re not [19:25] - Leveling up [19:50] - Mark’s mentor Louis Simmons [20:25] - Mark’s friend Stan Efferding [21:40] - Having an even mind & skill acquisition [24:10] - Crossing the t-s and dotting the i-s [28:00] - Having mentors [30:00] - Are you all in? [32:10] - Brand certified in bodybuilding [34:53] - Levels of experience [40:35] - Ben’s best training partner [41:50] - Cheat reps [43:50] - Mark’s goals [44:43] - Lat training [46:50] - Who introduced Mark to Stoicism [49:20] - Lessons learnt in the gym [53:48] - What led Mark to stoicism [55:25] - How Mark learns new things [57:00] - From learning disability to entrepreneur [01:12:00] - The power of interest [01:13:00] - Ben and Mark’s approach to parenting [01:20:30] - Getting over the initial struggle [01:26:00] - A simple yet powerful framework for your family

Hey monkiis, I am super psyched to have on the Strongest Wildman known to monkiis, Mark Bell (@marksmellybell). Mark has set both World and American records in powerlifting. These include a 1,080lb squat, an 854lb bench press, and a 766lb deadlift, and a best raw bench press in competition of 578lbs. Mark is the inventor and founder of the SlingShot (www.markbellslingshot.com) which has turned him into the "MeatHead Millionaire". Mark is also the owner of the Super Training Gym, a 100% free powerlifting gym that has produced some of the strongest athletes known to man or monkii. Mark is the host of "Mark Bell's Power Project Podcast" which is what inspired me to reach out to him in the first place.  We cover a ton of topics ranging from stoicism, philosophy, mindest, and of course, we talk some training as well. I appreciate Mark taking the time to chat with a monkii like me and I hope you get something from our conversation. If you have questions, please send a note to info@monkii.co and we can get more monkii Q&A sessions going. Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you. See you out there and monkii on, -monkii Dan www.monkii.co

Mark Bell (@MarkSmellyBell) returns to the Carnivore Cast today and I couldn’t be happier! Mark is the host of the Power Project Podcast with over 400 episodes and 4M views - I personally listen to every single one and enjoy it immensely. He also has his new YouTube channel - Mark Smelly Bell - where he shares exercise and nutrition philosophies, recipes, vlogs during his Carnivore 100 day challenge, Q&As with fans, and most recently some views on stoicism. Mark is the inventor of the Slingshot (the #1 bench press training tool), the Hip circle, and many other famous lifting tools used by lifters everywhere. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is also the mind behind the War on Carbs and Jacked and Tan books and he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also now has MarkBell.com where you can follow along with his daily workouts and footage.   Please consider supporting the show on Patreon or Paypal so we can reach more people:  https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

EPISODE 15 NOTES:I'VE BATTLED WEIGHT LOSS MOST OF MY LIFEDIET VS LIFESTYLETHE SCALE HAD TO GOHEALTH ISSUES: MY EX FORCED ME TO GET MEDICAL CAREDIABETES SCAREHEALTH WAS MY GOALWHAT'S A CARNIVORE DIET?WEIGHT STARTED FALLING OFF191LBS LOST IN A YEAR: DOCTOR DIDN'T RECOGNIZE MEBLOOD TESTS: DYING TO TEENAGER HEALTHYNEVER FILLED PRESCRIPTIONS; ATE RED MEAT INSTEADTRAUMA OF GETTING BAD HEALTH NEWSI DIDN'T UNDERSTAND DIABETESI FELT LIKE I CHEATED MY DAUGHTERTHE "WHY" MATTERSI THOUGHT I WAS MEANT TO BE THE FAT GUYUNNECESSARY CALORIESFAST FOOD WAS MY DOWNFALLI WAS THE FAT KIDCLOSET EATERHUMILIATED AT THE ICE CREAM SHOPKEYBOARD TROLLS: LEAVE MY KIDS OUT OF ITHEALTH SCARE KEEPS ME FROM TEMPTATIONWE MUST GET AWAY FROM CONVENIENCECARBS TRIGGER RELAPSESMEANING OF TATTOOSCARNIVORE CHANGED MEBELL BROTHERS & POWERLIFTINGNO PERFECT FORMULA FOR MEAL PORTIONSPOWERLIFTING MEETCONFIDENCE AND DISCOVERING ONESELFTRADING LIVING ROOM FOR A GYMFOLLOW YOUR PASSIONBallooning up over 400 lbs along with a major health scare, Hadi Doumit felt like he had cheated his daughter by not being completely "present" due to his bad health and obesity. He decided to get his health in check and do something about it. He has lost over 235 lbs and reversed his diabetes by following a carnivore diet and working out. He's a competitive powerlifter thanks to the support and encouragement of the Bell brothers who were so impressed with his transformation, they invited him to train with them in their gym, Super Training Gym. Instagram: https://www.instagram.com/the_carnivore_chef/ *********************Lone Star Keto Social MediaWebsite: https://lone-star-keto.com/Youtube: https://www.youtube.com/lonestarketogirlIG: https://www.instagram.com/lonestarketogirlTwitter: https://twitter.com/Lone_Star_KetoFB: https://www.facebook.com/LoneStarKetogirl/TikTok: https://www.tiktok.com/lonestarketogirl  Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/

In today’s episode, I’m talking to Joshua Settlage.   Josh is currently a strength and conditioning coach for a variety of grappling athletes in addition to training and competing in jiu-jitsu himself. He also hosts the Daily Discipline Manifesto podcast and works with Mark Bell and the team over at Super Training Gym and Slingshot.   In this episode we go over a WIDE variety of subjects like Josh’s history in wrestling and weightlifting, that one time he did a bodybuilding show, nutrition and weight cutting for athletes, and even why Batman is the greatest superhero of all time.   This episode was exactly the kind of content I want to create - just the right blend of educational conversation and two dudes having fun.   I hope you enjoy this one as much as I did!   Support Josh: * Instagram: https://www.instagram.com/joshuasettlage/  * Podcast: https://podcasts.apple.com/us/podcast/the-daily-discipline-manifesto-podcast/id1464014570  * Website: https://settlagestrength.com/  Follow me on Instagram @primalbro!  Check out my website! Click here to view my online shop! Support me by shopping my Amazon Influencer page! For discounts and other links, click here! Email me any time at primalbro@gmail.com! And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!

Mark Bell's feats of strength extend beyond the gym, in pursuit of the American Dream. Mark is the meathead millionaire who has leveraged a successful powerlifting career into a milti-million dollar business empire. He owns and operates the Super Training Gym, dubbed "Th Strongest Gym in The West" and largest free gym in the world, publishes a national fitness magazine, and is the host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Much of Mark's business success has come from his patented invention called the Sling Shot, a widely popular weight lifting device, billed as the greatest invention since the weight lifting belt. It is used by athletes and coaches and can be found in gyms and Crossfit boxes throughout the country. Now, hear his take on the Essential 11 questions. More places you can find Mark: Instagram - @marksmellybell & @mbslingshot Twitter - @MarkSmellyBell YouTube - Mark Bell - Super Training Gym Website - https://markbellslingshot.com/

Mark Bell is an American professional powerlifter, holds a number of patents and trademarks, is the owner of Super Training Gym, and a former professional wrestler. We delve into his background, his kratom product MindBullet, steroids, where he got his nickname Smelly, and how to get broken people fit. Make sure you subscribe if you’re interested in hearing more Find Mark at his website https://markbellslingshot.com  and on Instagram @mbslingshot

Mark Bell has a saying - "Strength is Never a Weakness and Weakness is Never a Strength."Today on Ep. 06 of The Essential Strength Podcast, Mike and David had the honor of spending over an hour talking to the one and only Mark Bell about how strength plays a roll in his life inside and outside the gym. While most people are familiar with "Smelly" as the owner of Mark Bell's Slingshot and Super Training Gym, the man who has squatted 1,000lbs and continues to workout like a savage - we wanted to know how he uses his strength to be a good father and a good husband. We were fascinated by a man who has been very open about his struggles in school and yet he has become obsessed with learning and providing so much education to his audience. We even find out a little known fact about the first book Mark has ever read.We dive into times where Mark has had to overcome fear and discuss how embracing the hard workouts and "staying in the pocket" prepared him for difficult times in his life. We talk about the incredible culture at Super Training gym and how Mark approaches leadership. It would almost be easier to just list the thing's we DIDN'T talk about, because we talked about A LOT on today's episode. We hope that in the end you all feel inspired to believe in yourselves and your dreams, to lean into you interests and passions, and to create something that will live on long after you are gone.For more Mark Bell, check out the following:Mark Bell's Slingshot - https://markbellslingshot.com/Mark Bell's YouTube Channel - https://www.youtube.com/user/supertraining06Mark Bell's Power Project - https://markbellspowerproject.libsyn.com/ & https://www.youtube.com/channel/UCXEj4RFUC44sHoBLvi4G1XAMark Bell on IG - https://www.instagram.com/marksmellybell/This guy is pumping out more quality content than just about anyone in the health and fitness space. He is one of the OGs in this game, and he continues to adapt and evolve to not just stay relevant, but to help define what is relevant. Hope you enjoy this conversation, and until next time:We wish you STRENGTH and GOOD HEALTH!FNX Fitness Supplements To Fuel Your Greatness - - Use code ESSENTIAL for 20% at check-outDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hello Class, welcome back to Mark Bell's Saturday School. Today we asked Mark Bell when he really felt he had, "made it". The Super Training Gym and Sling Shot have been very successful and have made a lot of money for the Bell's, but Mark is still on a rampage to this day, so it's great to learn when he felt he had "made it". Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

Mark is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also publishes a national fitness magazine, has an impressive YouTube following, and is the host of a Top 50 health and fitness podcast. Much of Mark’s business success has come from his patented invention called the Sling Shot, a widely popular weight lifting device, billed as the greatest invention since the weight lifting belt. It is used by athletes and coaches and can be found in gyms throughout the country. His motto in life is simple: "If you’re not getting better, then you’re getting worse, so never be caught standing still."

Mark is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also publishes a national fitness magazine, has an impressive YouTube following, and is the host of a Top 50 health and fitness podcast. Much of Mark's business success has come from his patented invention called the Sling Shot, a widely popular weight lifting device, billed as the greatest invention since the weight lifting belt. It is used by athletes and coaches and can be found in gyms throughout the country. His motto in life is simple: "If you're not getting better, then you're getting worse, so never be caught standing still."

Check out my bestselling book, The Carnivore Code:  www.thecarnivorecodebook.com   Mark Bell’s feats of strength extend beyond the gym, in pursuit of the American Dream.   Mark is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following.   Much of Mark’s business success has comes from his patented invention called the Sling Shot, a widely popular weight lifting device, billed as the greatest invention since the weight lifting belt. It is used by athletes and coaches and can be found in gyms and Crossfit boxes throughout the country.     His motto in life is simple: “If you’re not getting better, then you’re getting worse, so never be caught standing still.” Time stamps: 8:41 Start of the Podcast  10:41 Mark on Coronavirus.  15:41 Tribalism  21:06 The evolution of the Carnivore diet. 24:16 Division/deceit in the mainstream media. 30:52 Are we aware of what is being advertised to us? 34:26 Conflicting information on Coronavirus. 36:51 Sweden's Coronavirus data compared to other countries. 48:01 Did we react to the pandemic properly? 51:09 Addressing conspiracy theories. 57:09 Environmental consciousness. 59:41 Questioning the status quo. 1:04:06 Vitamin D and Coronavirus. 1:12:47 Quarantine and lack of sun exposure. 1:21:06 The Possible role of vitamin D in suppressing cytokine storm. 1:24:21 Visible light spectrum.  1:29:51 Does too much sun exposure lead to skin cancer. 1:40:18 Continuous Glucose Monitor and carbohydrates. 1:47:41 The Carnivore Code Cookbook. 1:50:41 Where to find Mark online. 1:51:05 The most radical thing Mark has done recently.   Resources:  https://www.google.com/amp/s/amp.cnn.com/cnn/2020/04/22/health/coronavirus-ventilator-patients-die/index.html https://jamanetwork.com/journals/jama/fullarticle/2765184 https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v1 https://www.medrxiv.org/content/10.1101/2020.04.08.20058578v4 https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-theres-no-such-thing-as-a-safe-healthy-tan/ https://pubmed.ncbi.nlm.nih.gov/2699501 https://pubmed.ncbi.nlm.nih.gov/28959587 https://www.sciencedaily.com/releases/2019/03/190321154835.htm https://www.karger.com/article/FullText/441266# https://pubmed.ncbi.nlm.nih.gov/10888476/ https://pubmed.ncbi.nlm.nih.gov/20570169/ https://pubmed.ncbi.nlm.nih.gov/15005091/ BluBlox: www.blubox.com use the code CarnivoreMD for 15% off your order   Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off.   White Oak Pastures: Use the code CARNIVOREMD at www.whiteoakpastures.com for 10% off your first order!   JOOVV: www.joovv.com/paul To subscribe to my newsletter visit: carnivoremd.com   My contact information:   Book: www.thecarnivorecodebook.com   PATREON: https://www.patreon.com/paulsaladinomd   SOCIAL MEDIA  Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd  Facebook: Paul Saladino MD email: drpaul@carnivoremd.com

Today on the Daru Strong Podcast we welcome Mark "Smelly" Bell. Mark is an American professional powerlifter, patent holder, owner of Super Training Gym, and a former professional wrestler. His best lifts in competition include a 490 kg squat, a387 kg bench press, and a 347 kg deadlift; he has also managed a 262 kg raw bench press.

Today we got to ask Charles Brooke a ton of questions about the meat industry and do we need to worry about our food supply. Charles Brooke is a microbial systems expert from the UC Davis Hess Laboratory here in Super Training Gym’s own backyard. He was actually a member of Team ST way back in the day at the old, old gym. He has studied microbiology and obtained his Master’s in Biological Science. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $99! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Silent Mike broke new ground in the world of fitness content. From the early days putting his life and training online with Mark Bell and Super Training Gym to a successful podcasting career, Mike — real name Mike Farr — wrote the playbook we see so many fitness influencers emulate today. Silent Mike joins us to talk about his personal evolution, what social media did to strength, and some shoutouts he almost never discusses online.

Brandon Lilly is a strength coach and top ranked powerlifter. He was ranked as one of the strongest powerlifters of all time lifting over 2000 pounds in multiple classes. His Cube Method has also helped other men do the same and has helped women total over 1000 pounds. After a devastating knee injury that required Brandon to have 17 surgeries, he ended up in bed with time for reflection. During this time, he realized that his powerlifting had become an obsession, and he had let most other aspects of his life fall by the wayside. Addiction can take many forms, and it doesn’t have to only apply to drugs and alcohol. As Brandon explains, it can even apply to powerlifting. Show Notes: [03:37] Brandon started to recognize that addiction is somewhat woven into the fabric of human existence. We all have addictive qualities to some degree. [04:48] We've done a poor job of classifying people as broken, when they're not broken, they're just human. [05:12] Brandon was so addicted to powerlifting that he made choices for the progression of the sport not the progression of himself. Powerlifting consumed who he was and his life.  [06:24] Brandon had a catastrophic injury that required multiple knee surgeries. When he wasn't able to power lift, it gave him time to take a pause and think about all that he had given up in order to powerlift. [07:48] He knew the isolation and loneliness that he was feeling was going to be recurring if he didn't make some changes in his life. [10:38] The first step may be changing the food or the drink, but there has to be a second and third step. Patterns have to be broken. [16:38] Mark Bell had a similar experience when he was injured, and it was a pivotal moment in his life.  [18:51] Brandon experienced a lot of loss and wanted to use that to be the best in powerlifting, but he was alienating himself from his family while being obsessed with the sport.  [22:07] He had so many issues with his leg, because he wouldn't give up what was killing him. He should have only had 3 surgeries, but he had 17, because he wasn't taking care of himself.  [23:34] Brandon realized that he was exactly where he was, because that is where he put himself.  [24:30] For him, the powerlifting was a positive expression until it wasn't.  [26:24] We all have something that we are fighting against. Brandon was mad at the world for no reason.  [28:25] He was the smallest kid on the block and had a chip on his shoulder. He always felt like he needed more to be more. [33:01] Success doesn't happen quickly, it's better to build something for life.  [37:50] People have to decide they want help on their own and not be forced into it.  [42:55] It's no effort to do the things that you are truly doing for yourself.  [44:23] Brandon speaks for himself and doesn't want to be controversial. He doesn't fall into the trap of trying to impress people anymore. He's very real about his struggles. [52:18] It's important to have a community and find people who support you and help you reach your goals.  [59:09] Without the hard days, Brandon wouldn't be able to enjoy the sunrise that he enjoys now.  [01:06:31] If Brandon can make someone's life better with a smile, he'll smile. [01:07:06] Brandon got very strong very fast when he started powerlifting. He wanted to be liked, followed, and make a living. Now he just wants to be a functional human.  [01:08:29] His workouts now consist of two heavy days one upper and one lower, two rep days one upper and one lower, and two speed days one upper and one lower. He takes one day off  and also hikes three to four days a week. [01:12:51] Hold on and recognize the small miracles and things that matter. Links and Resources: Real Recovery Talk on YouTube Brandon Lilly Brandon Lilly on Instagram Brandon Lilly on Twitter BrandonLilly3@yahoo.com Ep. 48 – Mark Smelly Bell: Founder and CEO of Super Training Gym and The Slingshot: Using fitness and nutrition to help with your addiction Terrence Mitchell on Instagram Born to Run The Cube Method

Mark Bell is a millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire.   He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world.   Mark is a World and American record holding professional powerlifter with a total of 2,628 lb. He has squatted 1,080 lbs, bench pressed 854 lbs, and deadlifted 766 lbs.   His podcast is called "Mark Bell's Power Project."   Brought to you by Haberland Group (HaberlandGroup.com) and Hardy Haberland's Programs (HardyHaberland.com).   This podcast is brought to you by Haberland Group. Haberland Group is a global provider of marketing solutions. With multidisciplinary teams in major world markets, our holding companies specialize in advertising, branding, communications planning, digital marketing, media, podcasting, public relations, as well as specialty marketing. If you are looking for a world-class partner to work on marketing programs, go to HaberlandGroup.com and contact us.   This podcast is also brought to you by Hardy Haberland's Programs. Hardy provides educational programs for high performers who want world-class achievement, true fulfillment, and lasting transformation in their lives. He also provides consulting for established brands and businesses that have generated a minimum of $3 million in annual sales. If you need a catalyst for transformation and a strategist for success at the highest level, go to HardyHaberland.com and apply.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Mark Bell is a millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire.   He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world.   Mark is a World and American record holding professional powerlifter with a total of 2,628 lb. He has squatted 1,080 lbs, bench pressed 854 lbs, and deadlifted 766 lbs.   His podcast is called "Mark Bell's Power Project."   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Do you lift weights, exercise or do any other form of resistance training? You should not only because of the health benefits but because it will also cultivate your mindset. Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest today is Mark Bell. Mark is a record-holding powerlifter, inventor,  entrepreneur, former pro-wrestler and founder of the Super Training Gym.  Timestamps: How Mark Started Lifting Weights at 12 Years of Age 02:12 You Have No Excuses Not to Strength Train 11:15 How Mark Lost Over 100 lb with Keto 16:20 Benefits of Cutting Out Bad Eating Habits 24:33 Dangers of Very Restrictive Diets 34:52 Muscle Growth After Fasting 40:19 Mark's Recent Bodybuilding Show 44:48 How to Get Locked In for a Lifetime of Fitness 48:55 How Mark Invented the Slingshot 52:04 And much more...  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon   Get the Metabolic Autophagy Master Class for a 4-Week Workout Routine and Meal Plan!   If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.  Click Here to Support the Show on Patreon!   Show Notes My Talk on Mark Bell's Power Project Podcast https://markbellslingshot.com/ Get the Metabolic Autophagy Master Class for a 4-Week Workout Routine and Meal Plan OFFER: Get FREE Bacon + $20 OFF & Free Shipping from ButcherBox! My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program   P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out!    Stay Empowered Siim      

Sean Provost is a business owner at Dutch Bros Coffee. He has worked with the company since 2001 and now owns five different locations including: Davis, Dixon and all three in Woodland. He’s a husband and father of 4. He has been friends with Mark since the beginning of time and has been coming into Super Training Gym to train with Mark and his brother Chris at 4am to get more jackedereST. #BeatTheSun ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Mark Smelly Bell (@MarkSmellyBell) is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is the mind behind the War on Carbs, the creator of the Slingshot and other weightlifting gear and apparel, he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, and is the host of the Power Project Podcast. Mark has recently undertaken a carnivore diet for the month of January.   Mark and I discuss the following: What got him started in strength training and what's kept him in it How his mission has evolved Why he tried carnivore and what he learned Thoughts on carnivore vs. carbs and how it depends on context and goals How carbs can augment performance Counting calories and bodybuilding / body recomp Mark's advice for weight loss Other practices that have helped him improve your overall health such as mouth taping Where to find out more about Mark: Markbellslingshot.com Instagram Mark's Power Project Podcast     What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Chris and Mark Bell onto the show. Mark and Chris Bell are well known within the power lifting, bodybuilding, and documentary communities. Mark owns and operates Slingshot, Super Training Gym, and Mark Bell's Power Project. Chris has produced several documentaries including; Bigger Stronger Faster, Trophy Kids, Stronger, and Leaf of Faith. He also co-hosts the podcast, "Better, Stronger, Faster: A Performance Enhancing Podcast. Thank you Unicity for sponsoring this episode! Discounts available on your order of Unimate Yerba Mate: unicity.com/hpo (@unicity & @unicityinternational) Instagram handles: @shawnbaker1967, @zachbitter, @marksmellybell, @bigstrongfast Twitter handles: @SBakerMD, @zbitter, @MarkSmellyBell, @BigStrongFast Facebook handles: Shawn Baker, @zach.bitter, Mark Bell, Chris Bell Website URLs: zachbitter.com , shawn-baker.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 138 Mark Bell is a First Class Father who has been called the meathead millionaire. He has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Mark invented a device called the SlingShot which has revolutionized the way injured and aging power lifters can stay in the game. He is also the host of Mark Bell's Power Project. In this Episode Mark delivers a wonderful message about fatherhood and shared some awesome nutritional advice for children as well. First Class Fatherhood is sponsored by NFW Watch Company SAVE 15% OFF Watches by Visiting NFWonline.com Use Promo Code: FATHER SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alec-lace/support

On today's podcast we have special guest host Nsima Inyang! Nsima is one of the freakiest athletes to ever walk through the doors of Super Training Gym and he also happens to be one of the most knowledgeable and well spoken persons as well. He and Mark Bell discuss the benefits of fasting as Andrew Zaragoza asks many questions you might have. Look for Nsima to be a regular on the show from here on out. He is tall, dark, handsome, jacked, tan, extremely smart and now a huge asset to the podcast. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

I am in West Sacramento, CA with Mark Bell of Super Training Gym. Mark is a powerlifter and entrepreneur who has had his own experiences with addiction. In this episode, Mark shares his early exposure to addiction and talks about how everybody needs something to hold onto while overcoming addiction. Mark shares all kinds of knowledge like how exercise and nutrition can make everything better and the importance of looking into why you have certain behaviors. Mark is a husband, father, gym owner, powerlifter, inventor, podcaster, and inspiring guy. This podcast is packed with knowledge and inspiration that will help anyone start to look at addiction in a different light and make positive changes towards their life. Show Notes [01:34] I am with Mark Bell of the Super Training Gym in West Sacramento, CA. [01:55] Training here has been a huge deal for me. I have been following Mark for 5 or 6 years. I wanted to get into powerlifting. [03:28] When people get clean and sober they want to change everything. I tell them to take it slow. The men always want to get jacked. [04:09] Mark's first experience with addiction. There was a lot in his family and he recognized it at a very young age. [04:56] Every year they dreaded going to Marks Mom's side of the family's house, but then they enjoyed going to his Dad's side of the family's house. [06:35] As a kid, Mark was always slightly uneasy when he went to his mom's family's house. [06:57] A lot of his mom's family struggled with addiction. [11:44] There's always a possibility that your child could end up being addicted to something. [12:48] Addicted people are no longer really in control. [14:22] If you are struggling with drugs and alcohol try to find one thing that you can hold on to like lifting weights or something. [16:21] When people give up drugs and alcohol it's like losing their best friend. [19:38] Sometimes Mark likes to get away from weight lifting and focus on his health. [21:33] A lot of great things happen when you're forced to do something. A strong why will help you figure out how. [25:08] Hold on to something and tell yourself that you have the discipline to do something until it is finished. [28:18] Why would you continue to do something that's harming other people in your life that you care for? [29:47] When you are addicted to something that suffocates you and consumes your life in your time. [36:48] People need to distinguish what being sober means to them. It's your own internal definition of what being sober means. Kratom could be a new addiction, it depends on why people use it. [42:34] Nutrition and exercise can be helpful towards any problem that you have. [44:40] What you put in your mouth is going to directly affect how you feel. [47:14] People in active addiction can't take ownership of anything and everything is someone else's fault. [49:04] Constant movement promotes constant movement. Do more be more. [50:11] Move a muscle change a thought. If you lay around on the couch all day that's exactly what you're going to get. [51:16] A 10-minute walk is a great life lesson because you can do 10 minutes of anything. [52:23] Look into why you're not doing the things that you should be doing. If you just do the things you're supposed to do, even if you don't want to do them, you will be so much further ahead of everyone else. [55:04] Coming clean with pornography addiction is very difficult. Even more difficult than coming clean with alcohol or drug use. [55:34] You have to be careful about what you put in your brain. [57:16]  Mark usually does his personal development stuff from 4 to 6 a.m. This includes drinking some water maybe going outside going for a walk or listening to a podcast. [59:10] He plans his days in advance, so he can get done what he wants to get done. [59:43] He then cooks for his kids, goes to some meetings, gets to work out, and create his podcast. [01:02:04] Mark tries to get people excited about fitness even though it's a long painful process. [01:02:50] Mark can take wisdom that he learned from lifting and apply it to other areas of life. [01:03:35] Gain knowledge on the things you love to do and have those be part of your life. [01:04:36] Everyone possesses the ability to learn, gain more knowledge, and be stronger. Our abilities are endless once we open up our minds. [01:05:20] The more you can learn about yourself the more you can help other people. [01:05:57] If you are struggling right now reach out and ask for help. [01:06:46] If you recognize that someone has an addiction problem, take them out to lunch and see what's going on. Links and Resources: Mark Bell Sling Shot Mark Bell Super Training Gym @MarkSmellyBell on Twitter Mark Bell on Instagram Mark Bell's Power Project Mark Bell’s Power Project iTunes

On today’s #TBT show, we talked to Mark Bell, the founder of Super Training Gym, Power Magazine and inventor of the Sling Shot. Mark is a former professional wrestler. He began lifting weights at age 11 and entered into powerlifting when he was 13. He has lifted 1,025lb squat, a 832lb bench press and a 738 lb deadlift. He explained to us how weight lifting affects your body. “Your arms are like shock absorbers,” he told Rob. “Your biceps and your forearms are there to help you absorb the shock of the weight on the way down.” Click here to see the original show notes Check out this week's podcast episode - OSF 222- What Fish Should You Avoid At The Supermarket? Please leave us a review at http://openskyfitness.com/review Learn more about the Sky Fit Challenge Check out the 7 Day Paleo Reset Be a part of the conversation in our our Open Sky Fitness Podcast Facebook Group and check out upcoming Facebook Live Q&As!

Mark Bell is one of the most recognizable and successful men in the fitness industry.     Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire.     He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, and a subsequent line of fitness apparel.     Mark is also the owner of “The Strongest Gym in the West,” Super Training Gym, a strength coach and fitness expert, host of the hit podcast “Mark Bell’s Power Cast,” and the owner of internationally distributed, Power Magazine.     Perhaps what’s most impressive about Mark is his ability to constantly evolve, improve and overcome new challenges.  A former powerlifter and world record holder, Mark has now set his sights on dominating the bodybuilding stage the way he used to dominate the lifting platform.     Whether you’re looking for a spark of motivation and success tips to help you achieve your goals, or you just want to learn more about the man who built a fitness empire, you’ll find it all and more in this incredible episode!     How has Mark achieved such a high level of success in the fitness industry?  [5:17] Why he says the greatest thing he is going to lift is people not weights.  [14:47] Don’t overthink – why you should sometimes put the cart before the horse.  [16:53] It’s YOU vs. YOU – why part of knowing who you are is knowing who you are not.  [20:25] How did Mark turn the idea for the Slingshot into the multi-million dollar business it is today?  [25:57] The writing is on the wall (literally); either you’re in or you’re in the way!  [34:17] Why you should be the driver of what’s cool.  The dangers of social media and the importance of transparency.  [37:27] Has Mark’s podcast had a significant impact on his business? [48:55] From record setting powerlifter to competitive bodybuilder – how his training and recovery has changed to prepare for the stage.  [52:13] His take on the keto diet and how his nutrition has changed for his new endeavor. [1:02:11] What does the future hold for Mark? [1:06:15] His plea to feed your dog’s and kids REAL food! [1:10:07]   This episode is brought to you by biOptimizers.  Their P3-OM Probiotics may be the most powerful proteolytic probiotic ever developed.  P3-OM supplies your gut with powerful protein-digesting bacteria that increase the pool of bioactive amino acids required for muscle growth and recovery.    Go to www.p3om.com/renegade and use the code “Renegade” to receive a 15% discount.     This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health, Athletic Greens helps detoxify your body, boost your energy, and strengthen your immune system.   Get all your vital nutrition in 30 seconds or less at www.AthleticGreens.com/Jay to claim your Renegade Radio special offer.  

Episode: #45 Mark Bell on intelligence, creativity and becoming the best version of yourself Who: Mark Bell (@marksmellybell) is the founder of Super Training Gym, Power Magazine and the inventor of the Sling Shot. He is also a pro powerlifter who has totaled 2601 at 275. Mark’s mission is to empower those who seek to improve their lives...

Episode 018 of the D&D Fitness Radio Podcast welcomes powerlifting guru, Mark Bell. Mark has been involved in a multitude of projects around strength training and powerlifting. He was in the feature film documentary, “Bigger, Stronger, Faster” and is a top powerlifting athlete with totals of 1,080 lbs in the squat, 854 lbs in the bench press and 766 lbs in the deadlift. He is an editor for Power Magazine and also the inventor of the Sling Shot device for improving bench pressing performance and general upper body strength, while supporting the shoulder. Mark also operates a highly successful gym in Sacramento, CA known as the “Super Training Gym.” The gym is free for all members and is considered one of the most successful facilities in the country.We speak with Mark about all things strength and power, including his business. He discusses his career in powerlifting and the impact it has on his approach to life. Mark embraces all projects with the same enthusiasm and motivation that he applies to his training. He lives for stress, challenges and pressure. Mark even talks about his new found love of running!To find more information on Mark Bell, you can visit his website at:https://markbellslingshot.com/You can follow Mark on the following social media channels:Instagram: https://www.instagram.com/marksmellybellFacebook: https://www.facebook.com/SuperTrainingGymTwitter: https://twitter.com/marksmellybellYouTube: https://www.youtube.com/user/supertraining06The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Episode 018 of the D&D Fitness Radio Podcast welcomes powerlifting guru, Mark Bell. Mark has been involved in a multitude of projects around strength training and powerlifting. He was in the feature film documentary, “Bigger, Stronger, Faster” and is a top powerlifting athlete with totals of 1,080 lbs in the squat, 854 lbs in the bench press and 766 lbs in the deadlift. He is an editor for Power Magazine and also the inventor of the Sling Shot device for improving bench pressing performance and general upper body strength, while supporting the shoulder. Mark also operates a highly successful gym in Sacramento, CA known as the “Super Training Gym.” The gym is free for all members and is considered one of the most successful facilities in the country.We speak with Mark about all things strength and power, including his business. He discusses his career in powerlifting and the impact it has on his approach to life. Mark embraces all projects with the same enthusiasm and motivation that he applies to his training. He lives for stress, challenges and pressure. Mark even talks about his new found love of running!To find more information on Mark Bell, you can visit his website at:https://markbellslingshot.com/You can follow Mark on the following social media channels:Instagram: https://www.instagram.com/marksmellybellFacebook: https://www.facebook.com/SuperTrainingGymTwitter: https://twitter.com/marksmellybellYouTube: https://www.youtube.com/user/supertraining06The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 9, we interview Chris Bell. Chris is an established director, producer, and writer. He is most know for documentaries: Bigger, Stronger, Faster (2008), Trophy Kids (2013), and Prescription Thugs (2015). Chris is currently finishing his next documentary, "A Leaf of Faith." Along with his brother, Mark, he can be found moving heavy weights at Super Training Gym.  HPO Patreon: Website Find Chris: Documentaries can be found: amazon, iTunes, YouTube, Netflix Instagram Twitter Podcast: The Power Cast Podcast: Mark Bell's Power Project Slingshot Find Shawn: Meatheals.com Shawn-Baker.com Carnivoretrainingsystems.com Butcher Box Gift! Instagram Twitter Find Zach: zachbitter.com YouTube Instagram Twitter Facebook Xendurance

Meathead Millionaire  Mark Bell   In this 2 part episode I have a chance to talk with the owner of Super Training Gym, Slingshot Inventor, Podcast Host; and arguably the most recognizable figure in the power lifting community; Mark Bell.   Mark turned a passion for all things STRENGTH into a multi million dollar business.  He has appeared in every major fitness magazine, tv show, and was recently a guest on The Joe Rogan Experience.   Mark and I talk commitment, taking chances, business; and the non-negotiable in life.   Anyone, at any age, can take something from this conversation.  This is not about STRENGTH under a BAR.  This is about the STRENGTH it takes to maximize this life.   ENJOY!

Meathead Millionaire  Mark Bell   In this 2 part episode I have a chance to talk with the owner of Super Training Gym, Slingshot Inventor, Podcast Host; and arguably the most recognizable figure in the power lifting community; Mark Bell.   Mark turned a passion for all things STRENGTH into a multi million dollar business.  He has appeared in every major fitness magazine, tv show, and was recently a guest on The Joe Rogan Experience.   Mark and I talk commitment, taking chances, business; and the non-negotiable in life.   Anyone, at any age, can take something from this conversation.  This is not about STRENGTH under a BAR.  This is about the STRENGTH it takes to maximize this life.   ENJOY!

Mark "smelly" Bell is a full fledged fitness icon!  He is a power lifter and owner of SuperTraining Gym. Mark invented the popular "slingshot" and shows Dr. Drew the way to do chest press correctly in the Swole Compound with this device! Check it out on drdrew.com. He authors ”War on Carbs,” as well as founder of Super Training Gym. As a pro powerlifter, he's totalled 2601 at 275. Check Mark out at howmuchyabench.net, @MarkSmellyBell on Twitter/ Instagram and @supertraining06 on YouTube! #swolepatrol Sponsored by BergaMet Sport. Go to the banner on Drdrew.com for discounts today! 

Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast Mark Bell stops in to talk about training, ketogenic diet and what greatness means to him.Connect with mark on Instagram Facebook and Twitter and YoutubeCheck out the Sling Shot and Super Training Gym on InstagramWatch Bigger, Stronger, Faster and Prescription ThugsConnect with Kyle Kingsbury on Twitter and on InstagramGet 10% off at Onnit by going to Onnit.com/Podcast        Onnit Twitter        Onnit Instagram 

PowerCast episode originally released Nov 2, 2017. Our own Steven “Lil’ Smokey” Granzella joins us for this episode. Steven is an integral part of Super Training Gym and works for Mark at HowMuchYaBench.net. Plus (and maybe most importantly) he’s the sales guy for the PowerCast. We talk about his recent biceps tendon repair and how he trained around the injury, his recent weight loss and diet, and how he’s dealt with over 20 surgeries over the course of his life to correct a serious birth defect. Register yourself as bone marrow donor at bethematch.com PowerCast theme by Aaron Moore  PowerCast logo by Joseph Manzo.  Audio and Video produced by Jim McDonald

This episode of The Paleo Solution podcast we have my friend Mark Bell joining us. Mark is a former top level competitive powerlifter, owner of Super Training Gym, and a big, strong, jacked, and knowledgeable guy when it comes to training. Listen in as we chat about working out intelligently, slow lifting, diet and The War on Carbs, and more!   Websites: http://www.supertraininggym.com/ https://howmuchyabench.net/ Twitter: @MarkSmellyBell Instagram: MarkSmellyBell

PowerCast episode originally released Sep 21, 2017. Tom Pheill, probably the most interesting current member of Super Training Gym, joins us along with Chris Bell. Tom and Chris have known each other for years from Chris's early days at Gold's Gym in Venice, CA. Tom has seen the evolution of both bodybuilding and powerlifting through the years. He's currently a world record holding powerlifter.  He's got so many amazing, and sometimes revealing, stories. This may be the most epic conversation in the history of the podcast. You may not be ready for it.  Mark Bell and Jim McDonald host. @thejimmcd PowerCast theme by Aaron Moore  PowerCast logo by Joseph Manzo.  Audio and Video produced by Jim McDonald

A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super Training Gym, and created Super Training Products, LLC, a multimillion-dollar empire built on the success of his first invention, the Sling Shot®. Chris Bell, also a powerlifter like his little brother, is an acclaimed documentary filmmaker with impressive HBO and Netflix credits under his belt. Best known for producing “Bigger, Stronger, Faster”, featuring his brothers, his other raw and relevant films include “Trophy Kids” and “Prescription Thugs”. In today’s wide-ranging and intimate conversation, Dave talks to the Bell Brothers about everything from addiction, to the use of steroids, to different workout techniques and ketogenic diets, to the overall mindset of food, nutrition and exercise. You won’t want to miss a moment of this compelling and honest discussion about the keys to achieving your goals, overcoming addiction, and the importance of embracing community.

A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super Training Gym, and created Super Training Products, LLC, a multimillion-dollar empire built on the success of his first invention, the Sling Shot®. Chris Bell, also a powerlifter like his little brother, is an acclaimed documentary filmmaker with impressive HBO and Netflix credits under his belt. Best known for producing “Bigger, Stronger, Faster”, featuring his brothers, his other raw and relevant films include “Trophy Kids” and “Prescription Thugs”. In today’s wide-ranging and intimate conversation, Dave talks to the Bell Brothers about everything from addiction, to the use of steroids, to different workout techniques and ketogenic diets, to the overall mindset of food, nutrition and exercise. You won’t want to miss a moment of this compelling and honest discussion about the keys to achieving your goals, overcoming addiction, and the importance of embracing community.

Among other things, Mark Bell is a former champion power lifter, entrepreneur, the owner of the Super Training Gym, and the inventor of the Sling Shot. The MFCEO's wide-ranging conversation about the story of Mark's success will leave you educated and motivated. From pressing on through adversity to inventing and selling a product, no stone has been left unturned in this comprehensive discussion on what it takes to succeed in business and life.

Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as "the strongest gym in the West." Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger to the iron at all. His best "geared lifts" in competition include a 1,025 lb. squat (465 kg), an 832 lb. bench press (77 kg), a 738 lb. deadlift (335 kg). Mark is also the inventor of the patented Slingshot, a device used to assist a lifter in maintaining proper bench press form while also allowing him or her to use more weight or perform more reps. Mark now has an entire line of products and has been spectacularly successful. In this episode, we cover a lot, including: Mark's most important lessons for building strength. How to avoid injury and breakdown. Lesser-known training techniques that nearly everyone overlooks. How Mark became a millionaire by offering his gym memberships for free. And much, much more. We recorded this interview while touring his facility in Sacramento, looking at some crazy equipment that you can see by visiting tim.blog/supertraining. Please enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The Tao of Seneca, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run... This episode is also brought to you by LegalZoom. I've used this service for many of my businesses, as have quite a few of the icons on this podcast -- such as Automattic CEO Matt Mullenweg of WordPress fame. LegalZoom is a reliable resource that more than a million people have already trusted for everything from setting up wills, proper trademark searches, forming LLCs, setting up non-profits, or finding simple cease-and-desist letter templates. LegalZoom is not a law firm, but it does have a network of independent attorneys available in most states who can give you advice on the best way to get started, provide contract reviews, and otherwise help you run your business with complete transparency and up-front pricing. Check out LegalZoom.com and enter promo code TIM at checkout today to save 15% and see how the fine folks there can make life easier for you and your business.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

In this episode, I sit down with Mark Bell. If you don't know who Mark Bell is, you have probably been living under a rock the past 10 years. Mark is the owner of Super Training Gym, Power Magazine, the inventor of the Slingshot and was featured in the movie Bigger, Stronger, Faster. This episode is loaded with great information, I know you are going to love it!    Connect with Mark:  https://www.howmuchyabench.net/ Instagram: @MarkSmellyBell YouTube: @SuperTraining06   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @HuntFitness YouTube: @HuntFitnessTV   Get Strong Now - The Absolute Strength Program/eBook:  http://www.kylehuntfitness.com/absolute-strength/  

This week's Interview with Mark Bell (@marksmellybell) former professional powerlifter, owner of Super Training Gym, and Inventor of the Sling Shot. As a successful competitor, inventor, and business owner Mark offers a lot of knowledge when it comes to staying motivated and personal development. This episode is all about making sure you’re staying patient, honest and contributing to those around you, no matter your field of interest. We talk about the importance of exercise, the process of getting strong, the different types of strength, and what he has seen top performers do that contribute to their overall success. Enjoy the show! Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [2:33] Mark Bell’s background in success and lessons learned [8:35] Defining success [13:46] Why money doesn’t change who you should be [17:10] The development of Slingshot [21:48] How to know if you have a good idea [26:45] Business patience and personal development [34:22] Staying motivated and setting realistic goals [40:33] Asking yourself –– How does this help? How does this hurt? [42:29] What makes the best in the world [48:50] Being great, what it means and how it effects others [53:27] Not enjoying the process [54:48] Common mistakes in building strength [1:01:26] Embracing a professional lifestyle [1:03:27] The role of frequency in training Links: Super Training Jim Rohn Mark Bell YouTube Channel Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength

Mark Bell from Super Training Gym in Sacramento returns to 316 Gimmick Street to drop some 411 on the ketogenic diet, how he keeps his carb cravings and consumption in check, what's changed about his workouts now that he's hit 40, and how the side effects from performance enhancing drugs affected him back in the day. Mark also talks about his time on the WWE roster - from his training with Rip Rogers at OVW to working with Booker T and Steve Austin in the grocery store angle to his friendship with John Morrison aka Johnny Mundo.

  Mark “Smelly” Bell is the founder of Power Magazine, Super Training Gym, and the staple weightlifting accessory called the Slingshot. He is an American Powerlifter who has totaled 2551lb (1025lb Squat, 854lb Bench, 755lb Deadlift). Mark has over 2,000 videos on YouTube at this point, which is probably more than anyone in the fitness industry right now. He also has a wildly popular podcast called Mark Bell’s Powercast. In this episode, we got deep really fast. So deep that I forgot to hit record in the first few minutes. Achieving greatness starts with being good consistently. How do you scale your behavior to get to where you want to go? Sit back, relax, and let Smelly’s wisdom seep into your brain. Show Notes: 11:17 - Behavior has to scale 12:30 - Accountability is huge 15:34 - Key to being good consistently 19:10 - Relying on yourself 25:05 - Value vs Giving 35:01 - Money 41:15 - Having substance behind what you’re talking about 45:47 - Starting over with $500 and a laptop 49:50 - Embracing your fears 59:45 - You don’t need money to make an impact 1:09:40 - Developing multiple habits with small steps 1:17:08 - It’s not hard Resources we may have talked about: How To Chase Happiness w/ Ben Bergeron Crush It BJ Fogg’s behavior model How you can connect with Mark: https://www.howmuchyabench.net http://www.supertraininggym.com http://thepowercast.com YouTube If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well. If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you. And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.

Mark Bell of the Super Training Gym is going for a 600-pound bench attempt this November, and explains how and why he's taking on the challenge. He's also discussing his training routine, his nutrition plan, and the new female trend in power lifting. He's got lifting tips, thoughts on doping and designer drugs, and the secret to gaining weight quickly when needed. Plus, he's weighing in on Crossfit, and Brock Lesnar's controversial UFC bout.

If you're lacking motivation, you won't be after tuning into episode 35 with Mark Bell. The owner of Super Training Gym has a way with words - and powerlifting numbers - that are nearly impossible to top. Hear his story (almost like a fairytale) of inventing the Slingshot - a device that changed bench pressing forever, and his plans to push a 600-lb barbell off of his chest. Mark also offers advice on how to take your lifts to the next level by tweaking your program, setting intentions, and making the most of your environment - and in a classic Projekt Possible fashion, Brendon asks a question others might be afraid to bring up - about performance enhancing drugs (and their use in CrossFit).Whether you love a podcast with stories you can get lost in, passion to push you to take action, or tactics you can apply starting today, this show has all the ingredients it takes to be one that changes your life.Sign up for our newsletter and like our Facebook Page now to never miss out on what's new with the podcast. Follow Brendon (@crossfitvillains) and Brittney (@idealisticisabel) on Instagram and Snapchat (@bkozack and @idealistisabel) and check out Brittney's blogs over at idealisticisabel.com.

On today’s show, we talked to Mark Bell, the founder of Super Training Gym, Power Magazine and inventor of the Sling Shot. Mark is a former professional wrestler. He began lifting weights at age 11 and entered into powerlifting when he was 13. He has lifted 1,025lb squat, a 832lb bench press and a 738 lb deadlift. He explained to us how weight lifting affects your body. “Your arms are like shock absorbers,” he told Rob. “Your biceps and your forearms are there to help you absorb the shock of the weight on the way down.” Mark is pretty flexible with his diet, though he is a proponent of the Ketogenic diet. “We have become so addicted to refined sugars. That’s one of the most important things to cut out of your diet.” He believes the benefits to building muscle are much more extensive than merely engaging in cardio. “If you gain 5 lbs of muscle, it changes your metabolism in big ways,” he said. We also discussed the idea of peak strength. Is there a point you reach where you can’t lift anything heavier? You'll have to tune in to find out! LINKS https://twitter.com/marksmellybell https://instagram.com/marksmellybell/ http://www.markbellpower.com/ http://www.supertraininggym.com/

Super Training Gym founder Mark Bell, and his documentary filmmaking brother, Chris, stop by 316 Gimmick Street! Mark has plenty of training tips, and advice on steady state cardio vs sprint cardio, powerlifting vs bodybuilding, crossfit, the Ketosis diet, flexible dieting, and the benefits of going paleo. Chris has a behind-the-scenes look at his latest doc "Prescription Thugs," and both brothers have plenty to say about WM31, John Cena, and gimmick infringement!

Former pro-wrestler, powerlifter, and owner of Super Training Gym in Sacramento, CA, Mark Bell joins Steve. He speaks candidly about his own steroid use, his brother pro-wrestler Mike "Mad Dog" Bell's death, the "Bigger, Stronger, Faster" documentary, and how he got into powerlifting. Plus, Mark and Steve share plenty of nutrition, workout, and lifting tips!