Podcast appearances and mentions of evan demarco

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/regenerativepastures 2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:35 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22!  AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Thru Cyber Monday Get 15% Off $50 Or More And 20% Off $120 Or More At avalonx.us And mdlogichealth.com! Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us 7:30 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 8:00 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 12:30 - Janna And Evan's Beginnings 16:45 - Janna's Cancer Diagnosis 17:55 - Are Modern Agricultural Processes Necessary? 20:45 - What Is Regenerative Agriculture? 25:45 - Do We Have Enough Space To Pasture Enough Animals? 28:15 - What Is AUM Based On? 30:50 - The State Of Our Topsoil 32:30 - Can We Restore The Topsoil With Any Technology? 34:00 - What About Greenhouses Or Reintroducing Nutrients To The Soil? 35:15 - Food Waste 36:20 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First 3 Months, With Free Shipping! 39:00 - Planning Food Systems On Another Planet 42:00 - The Morality Of Eating Living Creatures 45:35 - The Backlash On Social Media 48:15 - Is It Possible To Get Enough Protein As A Vegan? 50:50 - Nutritional Profile Of Feed Lot Animals Vs Grass Fed 52:30 - Omega-6 To Omega-3 Ratios In Meat 57:10 - Fish And Toxins 58:35 - Detoxing Mercury 1:01:05 - Cryotherapy And Ice Baths 1:01:04 - Toxins In Conventionally Raised Livestock 1:07:30 - Methods To Reducing Stress Of The Animals 1:12:00 - Do Livestock Have Better Lives Then If They Were Wild? 1:15:25 - What Happens During Processing? 1:16:35 - The Natural Circle Of Life 1:19:30 - Food Labeling 1:22:45 - The Role Of Large Industry In Agriculture 1:25:20 - Shopping Local 1:26:30 - Agricultural Subsidies 1:28:00 - BLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At Blissy.Com/Melanieavalon, With The Code Melanieavalon For 30% Off! 1:31:30 - The Inedible Offal 1:33:15 - The Carbon Problem And Greenhouse Gases 1:37:30 - Reversing Climate Change 1:39:30 - Impossible Meat 1:41:00 - Evan And Janna's Businesses 1:44:15 - The Mental Health And Wellness Of The Ranchers 1:46:40 - What Evan And Janna's Cows Eat 1:47:15 - Wagyu Beef 1:48:45 - Ground Beef 1:50:15 - Beef Heart 1:50:30 - Organ Jerky 1:53:10 - Oxtail 1:55:30 - Why Don't We Crave Organ Meats? Go To regenerativefarms.com To Get 40% Off Your First Box And Ground Beef For Life With The Coupon Code MELANIEAVALON!

Janna Breslin and Evan DeMarco joined the show to share their Complete Human approach to mental and physical health and fitness. We dove into one of their more recent initiatives, regenerative agriculture and how they are getting involved in a big way. We also looked at there higher level order to health and fitness, a s well as some of the fun biohacks they have tried.  HPO Sponsors: https://zachbitter.com/hposponsors Blood Sugar Breakthrough: bloodsugarbreakthrough.health/human promo: HUMAN10 Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10 Regenerative Pastures 30% Discount Code: bitter Support HPO: zachbitter.com/hpo  Support HPO: patreon.com/HPOpodcast Janna: completehuman.com IG: @jannabreslin    Evan: regenerativepastures.com (promo code "bitter" for 30% off) IG: @evan_demarco    Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Curious about Janna and Evan's relationship? We know most of you are and that's why we put together this Q&A edition of the Complete Human podcast to give you an inside look into this couple's relationship. They share how they met, what obstacles they face, and what has helped them the most in creating a strong and deep relationship.As they share in this episode, no one wants to put in the work in relationships anymore. They just want to move on to the next person and cross their fingers it's better. But, the thing they don't realize is that they will continue to drag their baggage with them from relationship to relationship if they aren't willing to put in the work. Janna and Evan explain how they do the work and give you ideas on how to do the same.In this episode of Janna and Evan...2:00 - Inside look into Janna and Evan's relationship7:00 - Balancing relationship and business10:00- Boundaries12:00 - Communication14:00 - Overcoming challenges15:00 - Letting go of control17:00 - What Janna and Evan love most about their relationship21:30 - Writing down relationship goals every 6 months24:00 - How their relationship has impacted other parts of their lives27:00 - Enjoying the journeyFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a way to expand is mind beyond the reaches of the physical body and connect to the infinite universe. Some of these psychedelic compounds have aided in that quest. Today, Janna and Evan discuss the real word applications of using psychedelic's to treat modern day mental health issues. Is MDMA or ketamine a much better alternative to Prozac? One man essential to answering that question is Dr. Ingmar Gorman,  co-founder of Fluence and psychedelic researcher. His insights into the fascinating and therapeutic world of psychedelic therapy makes this an interview you don't want to miss.  FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Do you have the tendency to only seek out the information that favors your existing beliefs? If yes, you might be guilty of confirmation bias...which could be very problematic especially in COVID times. In this latest episode of Complete Human, Evan DeMarco picks apart the infamous Dr. Peter McCullough, an American cardiologist widely discredited by the scientific community for spreading misinformation on COVID-19. Aside from asserting that masks don't work against COVID, Dr. McCullough wrongfully claims that you can't get re-infected by the virus if you already had it once. As Evan cites multiple studies that debunk these falsehoods, he also implores us to be more critical and intuitive consumers of new media. He shares 2 simple ways to get past confirmation bias and save ourselves from making ignorant, lethal mistakes. What is discussed: 1:56 – Everything that's wrong about Dr. Peter McCullough's COVID-19 claims 4:05 – Scientific fact #1: You have a 2.34% greater chance of COVID-19 reinfection if you don't have the vaccine5:35 – Scientific fact#2: People who are overweight are more susceptible to reinfection6:03 – What is confirmation bias & why is it harmful? 8:00 – Can we trust Dr. McCullough's references? 9:10 – Is the Omicron variant the beginning of an end for COVID?10:00 – 2 Effective Ways to Get Past Confirmation Bias 10:25 – Does new media enlighten us or mislead us too?

In this special episode, Evan DeMarco takes us back to the greatest heist in history which, believe it or not, revolves around a coffee sprout!  Fast forward to present time, did you know the world consumes 1.6 billion cups of coffee every single day? That's why coffee is a trillion-dollar global commodity. And yet, coffee farmers remain among the poorest of poor. Aside from climate change, they face exploitation, unfair trade, and many other labor issues. Evan proceeds to talk about Complete Human's partnership with Café Cara Mia, a non-profit organization supporting women-owned and -operated coffee farms around the world.  Coffee has been part of our daily lives, and the people who grow them deserve so much more. Are you ready to make every sip of your morning coffee a movement for change?  What is discussed:1:20 - Why Complete Human teamed up with Café Cara Mia  2:30 - The history of the 'Magic Beans'  7:00 - From tea to coffee: Why coffee has become one of the world's biggest commodities 7:30 - The truth behind the trillion-dollar coffee industry  9:00 - How is coffee affecting your health? 12:10 - Useful tips on how to choose your coffee wisely Learn more about Café Cara Mia from Complete Human's website: https://store.completehuman.com/products/cafe-cara-mia

Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It's also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can't shiver, a process that creates heat within the body so they use their abundant stores of BAT to regulate their temperature.   Check out Complete Human Cryo Tub and Save 15% using code shrugged15   There are two types of fat on your body – white fat WAT and Brown Fat BAT. White fat is the bad fat that we all associate with excessive caloric intake. Those calories are stored as white fat for use as a an energy source later on. White fat is mostly stored in thighs, hips and stomach and too much of this kind of fat is associated with a higher risk of cardiovascular disease and diabetes. There are metabolic disorders. The white fat in your body is made from large droplets of fatty acids. The cells of brown fat are packed tightly with mitochondria, the powerhouse of all of our cells. Brown fat takes in excess sugar and fat and breaks them down for use as an energy source. What does all of this have to do with getting cold?   When your body gets cold, it produces a hormone called norepinephrine. Brown fat has receptors for the norepinephrine and when these receptors sense that hormone, they signal the abundant mitochondria to crank out the energy production. That energy production process creates heat to help regulate your body temperature.   In this Episode of Barbell Shrugged:   How to Improve testosterone using ice baths How to lose weight with cold water therapy How to improve immune response using ice Why you Improve strength gains using cold water How to Improved lymphatic drainage and stay healthy using ice baths   Connect with our guests:   Complete Human   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

What do you call a thousand lawyers at the bottom of the ocean? If you remember the old joke, you know that answer is "A Good Start." Does the world need fewer lawyers? Complete Human's latest guest seems to think so. Which is why she gave up a career in law to pursue, of all things, spending time on the bottom of the ocean spearfishing. Valentine Thomas is lawyer turned free diver and spearfishing expert and on this episode of Complete Human, she shares with Janna and Evan her inspirational journey. She shares her conservation efforts, the challenges we face in protecting our oceans, what it's like to dive to 170 feet to catch dinner and cook it yourself. And if that's not enough, we learn about fish milk. You have to listen to understand that. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

How do you navigate what matters to you in a way that is meaningful? What are the best ways to explore the passions that you crave? And, what does it mean to explore and make curiosity your best asset? This and more with the ultimate game changer, Evan DeMarco. Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is the co-founder of Complete Human, a platform that seeks to cross cultural boundaries and embrace the uniqueness of all people on this planet while shining a light on the major issues of our time. He is also the host of the Complete Human podcast.  On today's episode, Evan and Dr. L get curious about all things being and becoming complete. They explore how social media is shaping our own stories, how we can move what matters to us into a meaningful pursuit, and how we use curiosity with others to activate powerful conversations. This episode will leave you curious yourself about what mark you want to leave on the world and how you want to show up. www.completehuman.com www.instagram.com/evandemarco www.drlarapence.com

Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these things would have sounded like science fiction, today they are more popular than ever.  But what REALLY is the science behind these bio-optimization modalities and where can people get them done without spending a small fortune.Join us as we spend the day at restore Hyper Wellness in Sacramento, CA to explore some of the new cutting-edge equipment available to the public. True health and wellness is a choice… and now, more than ever, we need to be making the choices that improve our health. Luckily, with places like restore, the choice on how to live a healthier life is.. that much easier. Stay tuned for an exciting look at what the future has in store for Bio Optimizing the… Complete…. Human… at Restore Hyper Wellness.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Byron Katie is a well known author, speaker and the founder of The Work.  The Work is used to help individuals question their stressful or uncomfortable thoughts. In this episode we discuss what it means to be free, how does someone know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if self-questioning can ever be taken too far. Bryon walks us through what the four questions that can change your life. “The Work is the how. It shows you exactly how to identify and question any thought that would keep you from that freedom.”FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility in the wake of all recent research on Covid outcomes. In this episode of Complete Human, Janna Breslin and Evan DeMarco discuss something they have been discussing for years, how it's the cornerstone for true health and what people can do to improve it with very simple bio optimization techniques including:1. Fat Adaptation2. Intermittent Fasting3. Diet4. Weight Lifting5. Supplementation 6. Hot and Cold Immersion Therapy7. Red Light Therapy8. PEMFJoin Janna and Evan for an in-depth look at what it takes to be metabolically flexible and how it might be the most important thing that people need to focus on.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERE

Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge with making decisions at some point in our lives. Covid has only amplified the fear that comes from making a wrong decision by attaching  dire consequences to things as simple as going out to dinner, or heading to the grocery store, or getting on a plane. In the wake of Covid, many are struggling with the simplest of decisions. In this episode of Complete Human, Janna and Evan interview Dr. Tim Yen on the very subject of how to improve our decision making ability. Like any skill set, decision making is a one that needs to be exercised properly. Dr. Yen walks us through how to build that muscle properly. Ever wrestled with a decision? You don't want to miss this episode of Complete Human. Dr. Tim Yen's book Choose BetterFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERE

Physical fitness is a vital element of optimization, but none of that matters if we're not spending time developing our inner selves along the way. What does being in peak physical condition matter if we're empty cans?  If we want to raise every part of our beings to become the best versions of ourselves, we have to work on our mental and spiritual worlds too.  We also have to think about how we're connecting with the planet, because what good is it being optimized when the world around us is falling apart?  How can we do the necessary work to become holistically successful, complete humans? How will we know once we've reached our destination?  In this episode, Founders of Complete Human, Janna Breslin and Evan DeMarco discuss how to develop every part of ourselves.   Three Takeaways  How to stop letting ego impact every decision we makeEgo is often what motivates us to work on our fitness, but when we're optimizing ourselves purely to look good on the beach, we're not making an impact on anything other than our vanity. If we want to advance our consciousness, that needs to change. The importance of doing the inner workWhenever we dedicate time and effort to our inner development, we’re heightening our awareness of the energies around us. Inner work is the key to becoming receptive to the energies that are totally transforming the world as we know it. What the final destination for a complete human looks likeDeveloping ourselves and becoming complete is a journey, and we’ll never be ‘done’ with it. Becoming a complete human requires a commitment to constant growth in every area of our lives.   Guest Bio-  Janna Breslin is the co-founder of Complete Human. A fitness model, certified personal trainer, health coach, and nutrition expert, Janna is passionate about helping others achieve optimal health in every sense of the word. Evan DeMarco is the co-founder of Complete Human, leading sports medicine and nutrition expert, published author, public speaker, and frequent guest on television, radio, and digital platforms. He is also the man behind the patented Alpha & Omega formulation, currently used in over 25% of the global prenatal vitamins.   To find out more about Janna, Evan, and Complete Human, go to: https://completehuman.com/ https://m.facebook.com/completehumanlife  https://www.instagram.com/completehuman/ https://m.youtube.com/channel/UCOJ-l_ZTctQ_9AwFX7BfWUg

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults.    His patented Alpha & Omega is used in over 25% of the global prenatal vitamins. Like most single parents, Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. His daughter comes first, leading to many sleepless nights trying to finish work while she sleeps.   https://completehuman.com   Mia and the Go Away Monster Spray   In this Episode of Barbell Shrugged: What is Bio-Optimization The mental and psychological ramifications of social distancing  Stem Cells for longevity and not just injury Optimizing to live to 150 years old What supplements you should be taking to optimize health   Evan DeMarco on Instagram   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   www.masszymes.com/shruggedfree  - for FREE bottle of BiOptimizers Masszymes   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily steps. And in the battle of wearable devices, the contest for consumers seems to be driven by how many features can be packed into a single unit.  But for one company, there focus is on true health and wellness, replacing more widgets for better data, data that drives real day in and day out behavior. Today we interview VP of Performance Science, Kristen Holmes - her experience in the world of biometric research is unparralled and today we get to discuss the science behind whoop, why the data is so valuable and how that knowledge is giving clear insights -on how train, recover  and sleep. Complete Human Listeners can save $30 off of whoop HEREFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERETo connect with Kristen Holmes click HERE

Episode 24: Solutions To Fear Fear can be both a motivation and a debilitation. It can move someone into action, such as stepping on a scale and realizing they need to take action, or it can cause someone to curl up into a ball and avoid bad news. This also manifests as any number of tensions and illnesses in our bodies, impacting interpersonal relationships, career, high anxiety, weakness of bones, impotence and more! Tanya and Mary talk extensively about energy meridians in the body, and how energy can become ‘stuck' in the chest and throat, appearing as illness. WHAT YOU'LL LEARN: Allow yourself to feel, label it, sit with it without judgement. Is the fear real? How small tangible acts can reduce fear How to BE PRESENT with mindfulness Use all 5 senses In uncertain times, how you can CREATE CERTAINTY with routines - morning journaling How serving others can ease your fear How to disassociate Why placing your hand on your heart HELPS! How meditation changes you AND MORE! Related Episodes: #16 Overcoming Fear #19 Taking Care of You During Challenging Times ft. Evan DeMarco #20 Let Fear Guide You Related Resources: Huang Di Nei Jing Su Wen - An Annotated Translation of Huang Di's Inner Classic Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment

"The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren't reaching their potential. People can't access their creativity and ingenuity and we struggle on a daily basis." - Dr. Greg WellsDr. Wells brings his insights into unlocking the human potential to this episode of complete Human. We all want better in our lives. Better health, better finances, better relationships. How do Micro changes allow us to achieve that more. Dr. Greg Wells has dedicated a large part of his career to understanding how we can perform at the highest level and get "more" our of existence. You don't want to miss this one. To connect with Dr. Greg Wells click HEREFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Breslin (Fitness model and personal trainer) about what it means to be a "Complete Human". They discuss how this goes above and beyond just fitness and nutrition and how it really starts with the emotional and spiritual side pillars of our health. They also dive into the 4 pillars of their health model and some easy tips on how to level up your lifestyle immediately. Evan DeMarco is a leading sports medicine and nutrition expert, published author, and public speaker. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge. He developed a vastly improved formula for prenatal supplements delivered in liquid form when he learned he would become a father. He has since worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. His patented Alpha & Omega is used in more than 25% of prenatal vitamins worldwide. Like many single parents Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. He discusses this part of his world on his other podcast: Single Parents Daily.  Janna Breslin was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal herself with food and nutrition, she discovered a passion for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Over the course of her career, Janna has been crowned Bikini Champion on six occasions, along with being on the cover of multiple fitness magazines that can be found globally. Links: Web: CompleteHuman.com Instagram: @completehuman Facebook: /completehumanlife Apple Podcasts: Complete Human Spotify: Complete Human YouTube: Complete Human This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a way to expand is mind beyond the reaches of the physical body and connect to the infinite universe. Some of these psychedelic compounds have aided in that quest. Today, Janna and Evan discuss the real word applications of using psychedelic's to treat modern day mental health issues. Is MDMA or ketamine a much better alternative to Prozac? One man essential to answering that question is Dr. Ingmar Gorman,  co-founder of Fluence and psychedelic researcher. His insights into the fascinating and therapeutic world of psychedelic therapy makes this an interview you don't want to miss. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if you're into that kind of thing? Longevity and Bio Optimization can't exist without a in-depth conversation about how sex plays an important role in our health and wellness. Join Janna and Evan as they discuss modern sex with expert and orgasmanaut  Susan Bratton. Susan dives deep into the world of sexual potential, expertly peeling back the layers of many of our biggest questions on all things sex.. We discuss everything from anatomy to multiple orgasms to the truth about squirting in this proactive episode that marries the beauty of monogamy with the outer reaches of our deepest desires. This is one you won't want to miss. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and Evan share articles and authentic conversations about wellness, longevity, personal growth, and bio optimization; along with inspiring stories that encourage community and social responsibility. We are more alike than different. Lines on a map cannot change that we are all part of the same journey and that our role is to improve the lives of all people.  Complete Human is a platform that seeks to cross-cultural boundaries and embraces the uniqueness of all people on this planet while shining a light on the major issues of our time. Being a complete human is unique to each individual within the categories of mind, body, soul, and planet. We see becoming complete as an ever-expanding upward and outward spiral of learning, application, and growth in every aspect of life. Join them in stories of global adventure, social responsibility, experience, and connection.www.completehuman.com

Evan DeMarco is a leading sports medicine scientist and nutrition expert, public speaker,  & co-founder of Complete Human. He is also co-host of the Single Parents Daily podcast, and a regular correspondent for NBCLX.  As a scientist he developed a vastly improved formula for prenatal supplements delivered in liquid form, and today his patented Alpha & Omega is used in more than 25% of prenatal vitamins worldwide. Evan is also author of the new, fully illustrated, children's book "MIA AND THE GO AWAY MONSTER SPRAY" whose entire proceeds goes to Operation Underground Railroad, a non-profit that assists governments around the world in the rescue of child sex trafficking victims. In this interview we discussed all optimizing human health and then take a deep dive into the epidemic that plagues this country (and beyond), Child Sex Trafficking.

It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is as hardwired into our DNA as much as breathing, or blinking. Without sex, the species cannot continue. Without sex, humanity dies. Did you know 40% of men in their 40's will suffer from Erectile dysfunction, 50% in their 50's and so on? In this episode, we discuss the challenges of typical Ed treatment, why they are no longer necessary and how men in their 20's and 30's can stave off the dreaded limp noodle. Dustin Wolff joins us to talk about The Phoenix, an at home treatment giving men back confidence in the bedroom and in life.getmyphoenix.com/completehumanCode: "completehuman" for 20% off your PhoenixFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Kathryn Marsh & Melissa Hoppmeyer are prosecutors with over two decades of experience between them, specializing in child abuse, sexual assault and domestic violence crimes.  They are also co-founders of Right Response Consulting, an agency that provides training and in the areas of sexual assault, sexual harassment and human trafficking as well as developing policies and procedures for businesses and educational institutions.  Facebook @NoGreyZonerrcInstagram @NogreyzonerrcTwitter @NoGreyzonerrcRight Response ConsultingPodcast Music: I'm Just Good by Johny Grimes https://soundcloud.com/johny-grimes Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/im-just-good Music promoted by Audio Library https://youtu.be/2wrYUBtrjGM br>https://www.youtube.com/watch?v=JZ1maOwEZy0Evan DeMarco:Instagram @Evan_Demarco,  @completehumanpodcast, @singleparentsdailyTwitter @DeMarco_Evan,  @Parent_dailyWebsites:Singleparentsdaily.com Completehuman.com Book:Mia and The Go Away Monster Spray – People & Organizations MentionedDr. Phil Bresnahan – smart fin project Dr. Enric Sala – Marine Ecologist Tim Ballard – Operation Underground Railroad National Missing and Exploited Children University of Maryland Safe Center Cafe Femenino Resources:National Human Trafficking Hotline – 1888-373-7888Human Trafficking HotlineRedligt Traffic AppSTOP AppLifeboat Act App GameTraffickCam AppNational Institute of Justice -  Human Trafficking    Women at Risk International11 Lesser-known Apps That Experts Say Could Expose Your Child to Sex Trafficking Great resources for statistics:Polaris Project – Human TraffickingHuman Rights First -Human Trafficking 

How can you be the best dad after your marriage fails? What can you do to use post-divorce life as an opportunity to grow into the best version of yourself? Today’s show is a dad’s guide to parenting after divorce. Evan DeMarco is the host of the Single Parents Daily and the Complete Human podcasts. Evan tells his harrowing story of his parents’ divorce, and how his father kidnapped him when he was a toddler. He reveals how his abandonment issues led to his own divorce, forcing him to confront his issues. Evan gives divorced dads tips to reclaim their true selves while also giving married and dating dads insights on how to develop and keep the relationship they have or begin a new one. This show is gets real, so get ready to face some hard truths. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/299. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

Evan DeMarco is the Co-founder of @completehuman and Bio Optimization crusader, a Health Product Innovator, Entrepreneur, Author & Speaker. Taking the reins of our health is one of the first steps in overcoming the challenges and adversity we all face in life. In this episode, Evan dishes up a heaping of actionable information on nutrition, vitamins and supplements to help keep us, the listeners, on track as we summit our goals and manifest our aspirations! Our Focused Forward listeners will receive 20% off your next order of Complete Human Supplements and vitamines! Just use the promo code PODCAST20 @ https://store.completehuman.com If you love our podcast and wish to support us please leave a review at apple podcasts and share your favourite episode with friends and family! Want to support us in other ways?! Contact us on the website and we'll get right back to you!  If you loved everything that Evan had to say, reach out to him! https://www.instagram.com/evan_demarco/ Produced by Andrew Gavin Music by Fellow Hollow   

FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Have you ever wondered why some people can keep a healthy work/life balance and positive outlook during challenging times? Why does it seem like some people are just equipped to have hard times bounce off them? Through divorce, job changes, covid times, it's not always easy, but where there is a will there is a way. On this episode of Embrace YOU First, Dr. Tanya Wylde and Mary Wong chat with Evan DeMarco about finding balance through challenging times, and provide YOU with incredible coping strategies to navigate your way through any challenging time. WHAT YOU'LL LEARN: Coping strategies for both you and your children on how to minimize the effects this pandemic is having on our mental health The role of Social Media on our mental health, and why you should NOT pick up your phone before doing a few other simple things. Why are kids are having difficulties, and how we can talk to them about our situation Why NOW is the time to work on yourself, not when things are ‘better' or ‘perfect' What Mental Fortitude is and how we work towards it Why some people seem more resilient than others What some of the short and long term effects of this pandemic may be on us How to apply the 5 pillars of health to have maximum impact on your total body health Find out how by taking small, simple steps YOU can increase your focus, clarity and resiliency quickly They also chat about both the short term and long term effects this pandemic may have on our mental health, so it's vital that we focus on positive mental health now and in the future, and the 5 pillars of health that will have a positive impact on our lives. There is NEVER a better time than now, but how exactly do we take care of ourselves though chaos? How do we support others in our lives that we care for? What is mental fortitude, and how do we work towards it? They also discuss how as parents we can help our children navigate the strangest time in their lives they'll likely ever face, this pandemic! Sometimes we are not able to replace these experiences as parents, but we can equip them with coping strategies so that they can thrive, and help them deal with fear and the unknown. Evan's Bio Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Evan DeMarco is the co-host of two amazing podcasts “single parents daily” and “The Complete Human Podcast”. Find out more at www.completehuman.com, or follow Evan on Instagram at @evan_demarco Please like, comment, share and give us ideas what content is resonating with you, or what you'd like to hear. Subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode and DM us on Instagram @embrace_you_first or our facebook at https://www.facebook.com/embraceyoufirst to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us and give us your proposal. #5pillarsofhealth #mentalfortitude #stress #anxiety #covid #naturopathicnutrition #therapeutic #mentalhealth #ptsd

We talk about shifting your mindset into a lifestyle of sustained, healthy practices. From meditating to journaling, hot and cold water therapy to the outer impact of what we're doing to the planet, this conversation packs a punch. It's the very end of a wild and difficult year and this episode leaves you with lots to process and be hopeful for as we veer into a new year. Will it be a whole new you? Why not you? Janna Breslin was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal herself with food and nutrition, she discovered a passion for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Evan returned to school to study bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults.  https://completehuman.com/2019/12/23/aboutus/ (https://completehuman.com/2019/12/23/aboutus/) https://www.amazon.com/Mia-Go-Away-Monster-Spray/dp/1098342798 Time Stamps: 2:14 Evan explains epigenetics  3:44 Evan shares the four pillars of epigenetics  6:33 We discuss radical responsibility  9:04 Our ego and radical responsibility  12:16 Evan and Janna share how to establish and maintain good habits  14:17 The impact of reframing the idea of habits as creating a lifestyle  16:07 Janna and Evan share their why and how they connect it to their daily practices 19:55 The impact of stress and suggestions to modify your lifestyle to decrease stressors  21:53 Evan shares some scary stats about social media consumption and the impact it's having on our stress levels and our health  27:41 Janna and Evan share more about the inner work they do and how it translates into their outer work  34:09 We talk about the practice of gratitude  36:42 Janna discusses empaths and shares her recommendations for recharging  39:40 The power of the negative ions of water for empathic people  43:56 Evan shares about the children's book he just published and about how the proceeds are going to fight human trafficking  47:54 Where to find Evan and Janna  48:07 Evan shares about their product line and their mission Leave us a review and https://podcasts.apple.com/us/podcast/the-big-self-podcast/id1485907203 (subscribe on Apple iTunes). https://open.spotify.com/show/1yx9VzUCRcYezd7cUlSRn4?si=Xygeo5a7T0ePnX7IaHu0AQ (Subscribe on Spotify). Find us at the Big Self Community on Facebook.

1990 saw the introduction of Michael Crichton's book Jurassic Park, a cautionary tale about the awesome power of genetic engineering. The story captured the minds of science fiction fans the world over but it wasn't until the launch of Jurassic Park the movie that the general population understood the true power of what Ingen was doing on that island off of Costa Rica. Genetic engineering is no longer science fiction – it is here and it is going to have an impact on the future. Science Fiction, for the most part, allows the dreamers of a generation to visualize what the future will look like, and then apply the very real consequences of the choices we make as a species to a fictional story.In many ways, science fiction acts as a global cautionary tale, a giant neon sign saying “Danger Will Robinson.” Jamie Metzl has made a career out of blending the unimaginable potential of technology with the very imaginable consequences of that technology. With a masterful hand, he guides us through the cosmic mine field of that technology with a patient approach to unifying humanity through education. As a science fiction and fiction writer, he understands the power of story in explaining the science of emerging tech, and the consequences of that tech if not handled properly. Jaime Metzl is a technology and healthcare futurist, geopolitical expert, novelist, social entrepreneur, and the Founder and Chair of the global social movement OneSharedWorld. In 2019, he was appointed to the World Health Organization expert advisory committee on human genome editing.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Have you ever looked in the mirror and thought “I wish I had a different hair color or eye color.” What about more muscle, less body fat? What about more brain power, better eyesight, more empathy?Contained within our genetic code is the raw untapped potential of the human condition. Within that same code is the negative potential of that condition where cancer, diabetes and Alzheimer's are switch away. CRSIPR cas9 is the technology that gives us the change to eradicate these diseases while also making some very fundamental changes to human beings.  Are we ready to play God? What are the long-term consequences of this technology and the genetic editing that comes from it? Who is responsible for policing this technology and who should decide what edits can be made? The ethical conversation is one we cannot cover in a short podcast, but this week Janna and Evan discuss just a few of the ethical and global implications of genetic editing and what they would change about themselves if given the chance. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

What does a cold shower have to do with revealing the human soul? Are you Happy, Strong and Healthy? Do you want to be?Wim Hof, creator of the Wim Hof Method, takes us on an unbelievable journey through the potential of the human experience. His exploits read like the stuff of legend. From sitting against the ice for hours on end, to swimming 100 yards under the frozen sea, to injecting an endotoxin into himself to prove that he could fight it off, Wim is a testament to mind over matter.The Ice Man is well known for discussing his techniques on breathing, cold emersion and mental fortitude, but in this episode of Complete Human, Wim reveals the connection he feels to all living things, and why it's time for the soul to now be timeless. This rare look at the Man behind the Legend gives us a deep sense of his passion for helping people and why he does what he does.Man's potential is limitless and many will look at Wim, especially in video's where he is buried in ice for hours, or running a marathon in the desert without water, or climbing mountains in just his shorts, and think that it's either a trick or that he is a freak, something Evan asked him in the interview.Wim goes on to explain his theory on Top Down Regulation and how it really is easy for people to control their own automimic nervous systems.He explains how the Wim Hof Method was designed to help people become Happy, Healthy and Strong. Let's be honest, there are a lot of charlatans out there selling a lot of different snake oil for whatever ails you.Wim is in class all by himself, driven not by money or ego, but by a genuine purpose to leave the world a better place. His methods push the boundaries of human potential and in doing so, reveal the great depths of the soul beneath.Don't miss this incredible episode of The Complete Human Podcast with the Ice Man, Wim Hof.For more information on Wim Hof or The Wim Hof Method: www.wimhofmethod.com FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

“Sex trafficking” is a term that we hear a lot in the news and on social media lately. But…what exactly is sex trafficking? Who is affected by it? How do sex traffickers choose their victims and how can we keep ourselves and our loved ones safe? On today's episode, we are joined by entrepreneur, author, and speaker, Evan DeMarco, who shares his passion on the topic by answering those questions and more and sharing his hopes for eradicating sex trafficking altogether. www.embraceyoufirst.com

Like energy seeks like energy. Janna & Evan chat about Religion and Spirituality. Join them on this controversial topic and what it means to them. They discuss their backgrounds on religion, spirituality, manifestation, the quantum realm, the universe, Mars, and their thoughts on what the future looks like.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

From academia to activism, 30 year researcher Dr. Enric Sala speaks globally about ocean conservation and how the seemingly simple everyday choices we make are catastrophic for our planet. Join Evan and Janna as they discuss the eye opening reality of our depleting oceans, global warming, coral reefs, the effects of commercial fishing, micro plastics, how our tax dollars are not helping, renewable energy, fossil fuels, food production, regenerative agriculture, climate change, sustainable farming, marine reserves and how it all impacts the health of us and ultimately the planet. Are our actions reversible? Is the ocean already too far gone? Listen in to find out.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human websitePRM Response Complete Human's PRM Response is the next generation in inflammation resolution.

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and Evan share articles and authentic conversations about wellness, longevity, personal growth, and bio optimization; along with inspiring stories that encourage community and social responsibility. We are more alike than different. Lines on a map cannot change that we are all part of the same journey and that our role is to improve the lives of all people. Complete Human is a platform that seeks to cross-cultural boundaries and embraces the uniqueness of all people on this planet while shining a light on the major issues of our time. Being a complete human is unique to each individual within the categories of mind, body, soul, and planet. We see becoming complete as an ever-expanding upward and outward spiral of learning, application, and growth in every aspect of life. Join them in stories of global adventure, social responsibility, experience, and connection. Complete human is a platform that seeks to cross-cultural boundaries and embraces the uniqueness of all people on this planet while shining a light on the major issues of our time. JANNA BRESLIN Janna Breslin was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal herself with food and nutrition, she discovered a passion for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Over the course of her career, Janna has been crowned Bikini Champion on six occasions, along with being on the cover of multiple fitness magazines that can be found globally. EVAN DEMARCO Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. His patented Alpha & Omega is used in over 25% of the global prenatal vitamins. Like most single parents, Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. His daughter comes first, leading to many sleepless nights trying to finish work while she sleeps. Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com/CompleteHuman https://completehuman.com/ https://completehuman.com/category/podcast/ https://www.instagram.com/jannabreslin/ https://www.instagram.com/evan_demarco/ https://www.instagram.com/completehuman/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

A morning with Janna & Evan! We dive deep on how we start our day for success in life using the tools of bio optimization. We end with an entertaining and candid Q&A from our audience including how we balance it all, how we measure if it's a successful day, best strategy to get over a heartbreak, would we date someone in another country, our supplement routine, do we want to get remarried, what's it like to work with Janna etc. Tune in for an up close and personal discussion with your Complete Human co-hosts.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

KABADDI! KABADDI! KABADDI! Evan and Janna sit down with former International heptathlete and bobsledder for Great Britain and successful TV Presenter, reporter, commentator and event host, Caroline Pearce. They have a chat about her career as an athlete, journalist, the fascinating benefits of vibration training and the odd sport of Indian Kabaddi.Caroline is a published author and go-to fitness and nutrition consultant and influencer with a First Class Honours Degree in Sports Science and Master's Degree in Nutrition and Exercise Physiology from Loughborough University. You may also know her as ‘Ice' from the revival of the hit TV show ‘UK Gladiators' on Sky 1!Caroline is currently the lead host for the Professional Fighters League (PFL) on ESPN presenting pre and post fight shows, hosting the show and conducting in-cage post fight interviews with fighters.Caroline is also the lead host for UK's BT Sport network since the channel launched in August 2013. She Anchored their live weekly magazine show ‘UFC: Beyond the Octagon' rounding up all the latest action and interviewing guests from the world of UFC to a live studio audience as well as hosting live Fight Nights in Europe. She has also anchored the news and reported at numerous sporting events from the NFL International series to athletics and winter Olympic Games for Sports HUB, BT Sports' news-based show. She is now the networks US correspondent. Caroline is also a correspondent for UFC Fight Pass, the UFC's digital network.Further, Caroline has reported UFC for Fox Sports and UFC Fight Pass as backstage reporter at weigh in and fight night shows, covering big events in Japan and Europe. Never one to sit in the comfy chair in 2016 Caroline travelled to India to host the first ever World Cup of Kabaddi for Star Sports India, a sport she previously knew very little about but went onto study and love whilst broadcasting to millions around the World.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

The roots of Bio Optimization begin with diagnostic testing. How do you create a path towards ultimate health and wellness if you don't know where you are at? Simply put, You Can't. You can read all the books, attend all the masterminds but without a point of origin, true health and wellness will always elude you. In this episode Janna and Evan discuss their choice of tests and how they use those diagnostic tools to build a platform for physical health. Learn about Microbiome, Mitochondrial Function, Omega Index and a myriad of other tests that all play an essential role in Bio Optimization. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human websitePRM Response Complete Human's PRM Response is the next generation in inflammation resolution.

The link between obesity and prolonged issues with Covid has been well documented in the research. Obese, and now recently updated by the CDC, overweight people have longer hospitalizations, longer oxygen treatment and an significantly higher portion of confirmed deaths. In this weeks episode of Complete Human, Evan and Janna discuss, amongst many things, the role that obesity plays in Covid. Many have called out the recent news articles based on clinical research as "fat shaming." In this episode we peel back the layers of the science and discuss a controversial but necessary topic on how obesity may cause Covid to stay around much longer, mutate faster and render a vaccine all but ineffective. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human websitePRM Response Complete Human's PRM Response is the next generation in inflammation resolution.

Join us as we chat with Dr. Craig Marker about all things mental fortitude! We cover topics such as anxiety, depression, and how he helps patients face their fears. Kind of like What About Bob without Bill Murray. We discuss the topic of anti-fragility, where is trauma stored in the body and the difference between the thinking and feeling brain. Dr. Marker explains how the more choices we have, the more paralyzed we can be in life and even in relationships and what we can do to combat it.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

In every area of life, from your education to your work to your health, it is your amount of grit or mental fortitude that predicts your level of success more than any other factor we can find. While no singular principle is more important than the others in The Complete Human Journey, Mental Fortitude is often the greatest predictor of success. We have spent a great deal of time researching high performers and mental fortitude is a foundational characteristic found amongst them all. There are no outliers. And as we peeled back the layers, we found that mental fortitude really boiled down to a series of habits. As we come to the close of our introduction on mental fortitude, we wanted to outline the tools we have uncovered to really support your Grit Growth.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and Evan share articles and authentic conversations about wellness, longevity, personal growth, and bio optimization; along with inspiring stories that encourage community and social responsibility. We are more alike than different. Lines on a map cannot change that we are all part of the same journey and that our role is to improve the lives of all people. Complete Human is a platform that seeks to cross cultural boundaries and embrace the uniqueness of all people on this planet while shining a light on the major issues of our time. Being a complete human is unique to each individual within the categories of mind, body, soul, and planet. We see becoming complete as an ever-expanding upward and outward spiral of learning, application, and growth in every aspect of life. Join them in stories of global adventure, social responsibility, experience and connection. Janna Breslin was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal herself with food and nutrition, she discovered a passion for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Over the course of her career, Janna has been crowned Bikini Champion on six occasions, along with being on the cover of multiple fitness magazines that can be found globally Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. His patented Alpha & Omega is used in over 25% of the global prenatal vitamins. Like most single parents, Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. His daughter comes first, leading to many sleepless nights trying to finish work while she sleeps. Links mentioned in this episode: completehuman.com (http://completehuman.com) - Website, shop, and podcast.

Evan and Janna chat with Joe De Sena, founder of Spartan which is the most popular obstacle course racing community in the world. Joe discusses mental strength and resiliency and exactly why it is important to do hard things, even if you must manufacture “hard things” yourself. Joe and many people in the Spartan Race community believe that grit, endurance, and success is mostly accomplished in the mind. Over 8 million people have crossed the Spartan finish line to date and the number keeps growing. We are excited to have Joe on to discuss building up ourselves, families, communities, and the world to be a place of strength and resiliency. His mission is to transform 100 million lives through the obstacles on the course and ultimately the obstacles in life.FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

What is our "Why?"While The Complete Human Podcast covers a lot of topics, sometimes seemingly at random, the driving force behind the show is The 4 Principles. The journey began for Janna and Evan in the mountains of Peru where they discussed many of the challenges that people and the planet face. The mission, stemming from the origins in Peru, and culminating in the launch of The Complete Human Podcast, was to educate and inspire people to make a difference in their own health so they could make a difference in the health of the planet. To accomplish their mission, they needed to create a system that others could follow. That system had to be based on the success of others. What did real game changers do day in and day out to optimize their health and support real change in the world. Bio-Optimization was the answer, and while each person might call it something a little different, the path and therefore the result is almost always the same. 1. Mental Fortitude2. Physical Health3. Spiritual Abundance4. Planetary ConnectionIn this episode, Janna and Evan touch briefly on what they've uncovered in their research and lay the foundation for future content, all designed to support the mission of The Complete Human Journey. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

In 1818, the world was introduced to the Frankenstein Monster. Frankenstein's creation was assembled from old body parts and strange chemicals and animated by a spark. Mary Shelly's monster has taken on numerous incarnations through the years, spawning comics, TV shows and never-ending supply of movies. The story of a scientist who creates a horrible monster using electricity has largely been thought of as a cautionary tale, but perhaps Mary Shelly was ahead of her time in understanding the role electricity plays in keeping the human body healthy.We've come a long way since 1818 in our understanding of how the human body uses energy. But how has that knowledge helped us shape practical tools to improve overall health. The answer is PEMF, or pulsed electromagnetic field.Stay tuned for this one – it's electrifying.Click here to find out more information on BEMER PEMFFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Go back in time 10 years and ask someone about Ayahuasca or plant medicine and few people, if any would have known what you were talking about. But now, thanks to an almost endless supply of documentaries, posh retreats marketed through social media, and numerous high-profile celebrities like Gwyneth Paltrow discussing the subject, Ayahuasca has become a household word. But what's behind this sacred ceremony? Is it just a psychedelic trip or is it true medicine with real therapeutic potential? Join us as we discuss our trip to Peru, the harrowing journey into the mountains above Cusco and our experience with plant medicine.  FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question.Since the dawn of time, the food chain has been divided into two very distinct groups – carnivores and herbivores. The herbivores ate the plants and the carnivores ate the herbivores. We were really able to see this distinction in the dinosaurs over 65 million years ago. The dinosaurs died out, eventually paving the way for man, the pesky little hybrid of a creature who consumed both plant and animal. The study of man's diet through the ages is a topic of much debate in scientific circles. Did we flourish as meat eaters or are we meant to be herbivores. Outside of the scientific debate, there is a cultural clash between those who oppose eating animals, and those that believe that our greatest path to health lies in consuming meat.In this episode of The Complete Human Podcast, Janna and Evan discuss the Carnivore Diet with Dr. Paul Saladino, author of the Carnivore Code. Dr. Saladino discusses man's origins as hunters, and how eating animals made us human. He discusses in great detail plant toxins of all types, where they are found, and how to avoid these toxins. Dr. Saladino brings a very unique position to the conversation of dietary supplements and why some may be doing more harm than good. Join Janna and Evan for fascinating look at the controversial topic of the Carnivore Diet. To connect with Dr. Paul Saladino click HEREFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Is Marriage Dead? In Episode 27 of The Complete Human Podcast, Janna and Evan discuss the topics of marriage, divorce, and their very personal stories on the subject. In this episode, they discuss those opinions in greater detail while also tackling the hard subject of infidelity, social media an its role in relationships and how technology and life expectancy makes long term successful relationships more difficult. We believe our mess becomes our message and the intention of this episode is to inspire others to become better people and better partners.This candid conversation is a raw and unfiltered look at the face of the modern relationship and life after an affair. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

On this week's episode of The Complete Human Podcast, Janna and Evan discuss the misconception of Sharks and cancer with Wendie Murray, and talk about the efforts of Fins Attached and how they hope to stop the practice of "finning" which kills 80-100 million sharks annually with Shane Taylor. But first, Wendie teaches Janna to scuba before Evan and Janna get in the shark tank for an up close and personal encounter with the myriad of beautiful sharks at the Denver Aquarium. About Fins Attached:We believe in the preservation of our world's precious resources and that through the protection of the oceans apex predators, marine ecosystem balance can be maintained for the benefit of all living things on earth.The health of any ecosystem is controlled largely by its apex predators. So, while our work aims to impact the marine ecosystem as a whole, much of our research is focused on the apex predators of the marine environment, which are sharks.Our organization is comprised of scientists, companies, organizations, and people concerned with the health of the world's oceans. The scientists that represent Fins Attached range in backgrounds from divers to Ph.D marine biologists.As a result, we direct our efforts in the following categories:Shark ResearchShark ConservationPublic awareness and educationAdvocacy – Affecting international policy to protect our oceansThe team at Complete Human wants to thank Landry's and the Denver Aquarium, A1 Scuba and Fins Attached for their efforts in marine conservation. Janna and Evan have devoted a significant amount of time to telling the stories of numerous organizations in the US who understand the importance of protecting our oceans and beaches. Please follow these organizations and support their ongoing efforts to ensure that our ocean's and our planet thrive for all generations to come. It is our responsibility to undo the damage that we have caused and that begins with education and a commitment to break the habits that have caused that damage. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human websiteTo connect with The Denver Aquarium click HERETo Connect with A1 Scuba click HERETo Support Fins Attached click HERE

Janna & Evan are back again in another episode of Complete Human. This episode revolves around the subject of divorce, trauma and how those events can help us cultivate mental fortitude, the 1st of the 4 pillars that they discuss in an ongoing basis as a key to bio-optimization. FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Complete Human sits down with interim CEO, Dave Castro to discuss the future of CrossFit in the midst of COVID-19 and former CEO's racial tweet. Is Dave optimistic and can CrossFit survive? Follow Dave Castro HERE Follow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Co-founders Janna and Evan sit down to discuss their transition from Life to the Max to Complete Human, their mission and what to expect moving forward. Follow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

Evan DeMarco and Janna Breslin venture down to San Diego and chat with Mitch Silverstein, Chapter Manager of Surfrider Foundation, an organization that is dedicated to protect our oceans, waves and beaches. Tune in to see what we can do as individuals on land to help those in the sea!

Evan DeMarco and Guest Co-Host Chady Dunmore sit down with World-Renowned Performance Painter, David Garibaldi (recently on tour with Kiss!). David tells Life to the Max about his youth, inspiration, goals, charity work and so much more..including his romance to a certain guest co-host....in this amazing interview you won't want to miss!

Janna Breslin and Evan DeMarco head to The Downtown Aquarium in Denver, Colorado where they interview Shane Taylor, GM of A-1 Scuba & Travel Aquatics Center and Wendie Murray, Dive Operations Manager of the Denver Downtown Aquarium.Check out this interview where they discuss the TRUTH about sharks, Janna gets scuba certified and more!

Drew and Evan sit down and discuss recent events going on with COVID, parenting, future travel plans to the living room and the new and exciting things happening all around!Grab a lounge chair and your favorite beverage and soak up some sun, this is going to be a good one.

Travis Ricks concludes the three part series for the Challenged Athlete Foundation. After talking to CAF founder Bob Babbitt and adaptive athlete Liv Stone, Janna Breslin and Evan DeMarco join Travis Ricks at the Challenged Athlete Foundation Corporate office in San Diego for a facility tour of this incredible organization and a great conclusion to the epic trilogy of CAF and their far reaching positive impact on the world. 

Evan DeMarco and Drew Manning chat with the King of Co-Parenting, Ashley King!Ashley’s road to a healthy lifestyle has been paved with powerful life lessons. Life lessons that had torn her down, then pushed her to become a better version of herself. Struggling with drinking in her early 20’s, Ashley went through incredibly difficult times for years on end.Rather than simply accepting defeat, Ashley rose to the challenge to turn her life around. She saw sobriety as the only way out. Living a clean, healthy lifestyle was her light at the end of the tunnel! This critical moment in Ashley’s life has become the foundation for her very life’s purpose. It was that single transformation that fuels her everyday and let her actualize her true self. Ashley King is helping hundreds of women #GetFitWithAshley by combining 15 years of fitness and nutrition experience with intensive training methods designed to deliver results. 

I am so excited to bring you this episode from my good friends Janna Breslin and Evan DeMarco and their new podcast, Life to the Max. I sat down with Janna and Evan in late 2019 in the mountains of Lake Tahoe, CA while we were all there covering the Spartan World Race for our individual shows and content. Their philosophy of "living life to the max" fits perfectly my own and the theme of this show I wanted to bring my story to you all here today in a way only they could present it - enjoy!   Connect w/ Janna @jannabreslin Connect w/ Evan @evan_demarco Connect w/ me @chase_chewning   Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 20% on Strong Coffee 

Thriving Corona, Covid19, need we say more?!Drew and Evan delve into the topics of mindset, parenting difficulties with the virus spreading, staying positive, and overcoming the despair of accepting that the world has fundamentally changed ... you know, everything we got used to while we went through our divorces!  Don't miss this one!

How many of us have wondered or still inquire, “How do I talk to my kids about their parent's divorce?” Drew Manning and Evan DeMarco delve into this topic on this week’s episode of Single Daddy Daily by sharing their personal experiences with their children and some advice on how to avoid a potential disaster.

Ask and you shall receive!  In this episode you will get to know ‘Life to the Max’ hosts Janna Breslin and Evan DeMarco as we answer many of the questions that fans have persistently asked in regards to our background, the cause, who we are and how our separate journeys brought us together to form this show and MaxLifeForever.com.  Join us as we give a little peek into our lives.  This is a must for all fans of the show.  Enjoy!

Janna Breslin and Evan DeMarco get a full insight into the work of Dr.Lara Pence, the Chief Mind Doc of Spartan, the LARGEST obstacle course racing organization in the world, where she provides perspective on the mental and emotional barriers that keep individuals stuck and how they can begin to shed the skin of an unfulfilled life. This is an amazing podcast! Tune in and get the truth about what it takes to be a part of Spartan! 

A podcast that many have been asking and waiting patiently for! We have a bit of a twist for this episode. Instagram Celebrity and co-host of ‘Life to the Max’ podcast Janna Breslin joins Evan DeMarco and family lawyer Robert Herrera in Colorado to discuss all things divorce, parenting and more.  Don't miss this one!

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and overall smart guy. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. In this 2-part interview we discuss all things brain health related, for both infants and adults. 

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and overall smart guy. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. In this 2-part interview we discuss all things brain health related, for both infants and adults. 

Brian Patterson, long time friend of co-host Evan DeMarco, joins the show to discuss his challenges with divorce, trying to figure out how to rebuild a life, adding another kid to the equation and how he learned not to sweat the small stuff. His sense of humor and no-nonsense approach makes for a great listen on the Single Daddy Daily Podcast so grab a beverage, sit back, relax and enjoy the show!

Melissa Hartwig, CEO and NY Times Best-Selling Author of Whole30, joins Drew Manning and Evan DeMarco in-studio to talk about her own experience with co-parenting post-divorce and the importance of having boundaries, both with your children and your ex.  Don't miss this episode!

Meet Drew Manning and Evan DeMarco, two single dads. Drew's kids are 9 and 7-year-old girls, and Evan has a 5-year-old girl. Together, they'll talk about what it's like to be a single, present parent.In this introductory episode, meet the single dads! You'll learn their backstories, what values they try to instill in their kids, the hopes they have for this podcast, and so much more.Drew Manning is the New York Times Bestselling author who wrote "Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose." He's a keto coach, a fitness influencer, and a dad.Evan DeMarco is a sports performance and nutrition expert, as well as the Amazon bestselling author of "30 Days to a Better Brain." He's also a health product innovator, an entrepreneur, and a dad.More at singledaddydaily.com.

Today we are joined by Evan DeMarco.  We learned about the crazy tricks in the supplement industry that you MUST avoid to stay healthy and what are some of the most vital nutrients that EVERYONE should be on. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Now, in order to do that, he actually went back to school, studied bio- and organic chemistry, and dove deep into everything from prenatal supplements to fat-soluble vitamins. Blog: Omaxhealth FB@evan.demarco.7 IG@evan_demarco This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

30 Days to a Better Brain teaches readers how to optimize brain function, improve memory, focus and concentration and take steps towards a healthy more robust life. Small changes equal big results in brain performance and this book teaches how to achieve better brain function through simple and scientifically validated techniques. Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on international television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Evan is a single father and lives with his daughter in Sacramento, CA. Amy Killen MD is a board-certified physician who is fellowship trained in anti-aging, metabolic and regenerative medicine. Her prevention-focused practice merges traditional medicine with cutting edge integrative and regenerative therapies, empowering patients to take control of their own health and wellness. Dr. Killen is a clinical practice owner, international speaker, frequent podcast guest, and regenerative medicine physician instructor based out of Salt Lake City, Utah.   

In our eighty fourth episode we talk to CBD expert, Evan Demarco, about the use and effects of CBD oil. A lot of you have had questions regarding it's everyday use as well as who should use it and this podcast will answer all of those questions. We even talk about the great combination of CBD and Omega 3s! SPONSORS: Perfect KetoCode: Use http://perfectketo.com/connect15 for $15 off a purchase of $50 or more! Real Good Foods Code: KETOCONNECT for 10% off your order!

#140 Let's Discuss CBD Oil w/ Evan Demarco Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost. Evan work directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought dozens of products to market resulting in nearly $280 million in retail sales globally. He lives in Northern California with his daughter. Join the figureFIT! KETO Reset:  figurefitlife.com/ketoreset --- Send in a voice message: https://anchor.fm/figurefit/message Support this podcast: https://anchor.fm/figurefit/support

Dr. Evan Demarco joins us today to discuss the latest CBD research!  These days you will hear a ton of out there claims about CBD for just about every ailment out there.  That is why we brought on one of the country’s top CBD formulators to breakdown what we can and what we can’t expect when taking CBD supplements.  Dr. Demarco presents us with some of the latest research on CBD and cortisol, the benefits of taking CBD with Omega 3s and breaks down the legality of buying CBD in the US.   This podcast is brought to you by Foursigmatic Mushrooms!  Today is the last day of Foursigmatic Black Friday Sales!!! Use code Muscle and get up to 50% off mushroom, blends, elixers, coffee and more!  Take advantage of this sale on foursigmatic.com/muscle

Today's guest is “The Fish Guy”, Evan Demarco. Quite possibly the most knowledgeable person we could find to cover the topic of Fish Oil – but as of late, also the best to discuss CBD and the combination of these two super supplements.   Find Evan's products at omax.com and find Evan personally on instagram @evan_demarco. ----- (4:20) - How did you get into the industry? (9:37) - What are the benefits from Omega 3's? (12:40) - How does someone create a proper ratio of Omega 6 and Omega 3's? (17:00) - As we age, does our ability to synthesize omega 3's lower? (20:27) - Is there any brands that you recommend? What makes one brand better than the other? 23:47 - Are there foods that you recommend taking fish oil with to increase our bodies ability to absorb it? (25:28) – What are the benefits of fish oil pre, during, and post pregnancy? (28:45) - How can people look at the fish oil they have right now and know if it's a good quality brand? What should we look for or look to avoid? (31:05) - What is the difference between fish and krill oil? (33:03) – Rapid fire… list the benefits of fish oil! (35:12) - What got you into CBD? (36:12) - What is the difference between hemp oil and CBD? (40:47) - What are the most shocking things or benefits you have seen with CBD? (43:15) - What is the reason for putting MCT, Grape-seed, or other oils into CBD? (44:40) - What are your recommendations for people that use CBD? (45:37) - Have there been any studies that have proven to be any Cons about CBD? (47:28) - What is the insight for women using CBD during pregnancy? (48:15) - You have spoken about taking CBD and Omega 3's together. Why do you recommend this? (50:05) - Explain the product that you created that fused those 2 nutrients together. (56:40) - Is there any research about Omega 3's and Alzheimer's. (58:27) - Is this all prevention, versus rehabilitation? (59:25) – You're at a Dinner Table With 3 Empty Seats, You Can Pick 3 People To Sit With You, Dead Or Alive, Who Would You Pick? (1:01:00) - Where can the listeners find you and your content? ------ Join The Boom Boom Elite (BBP's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite ASK BOOM-BOOM YOUR QUESTION HERE! Check out all of our e-books by visiting https://www.boomboomperformance.com/products To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting: https://www.patreon.com/boomboomperformance Social Links: Blog – www.boomboomperformance.com
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Do you want to know how to keep your brain healthy and strong? Would you like to improve your focus and concentration, and increase your energy levels, so you can dominate your days and achieve your big goals?   In this episode of the #RenegadeRadioPodcast with Evan DeMarco you’ll learn simple, fast and effective ways to optimize your mind, your health and your life.   Evan is a clinical researcher, sports medicine and nutrition expert, and the chief marketing and medical officer of Omax Health.   His goal as a supplement and health expert is to help educate consumers on what a quality supplement is and why they should be taking it. Listen as we discuss:   Why becoming a father motivated Evan to produce the best quality prenatal vitamins. [14:00] Why YOU should take fish oil (as long as you know where your sources are coming from). [15:02] What foods throw the omega 6/3 ratio out of whack? [22:02] How do omegas improve cognitive function and reduce inflammation? [14:42] What is the optimal dose of omegas? Why your body is NOT made to do the same thing day in and day out. [30:50] Daily hacks to optimize brain function. [32:30] Tips to enhance your morning and frame your day! [35:40] Does he use tools like the sauna or cryotherapy? [37:10] What does his training look like? [40:35] Is exercise the best thing to improve the health of your brain? [42:24] Tips to stay healthy while traveling. [44:45] The benefits of CBD and the science and misconceptions behind it. [48:17] What supplements are most necessary for the human body? [57:28] How Evan has been proven wrong and what gets him most excited for the future. [58:45] 30 Days to a Better Brain: What can you do TODAY to optimize brain function? [1:01:57]   This episode is brought to you by Omax Health. Their Omax3 Ultra-Pure is a next generation omega-3 supplement.   Omax3 Ultra-Pure helps alleviate joint pain, reduces inflammation and muscle soreness, promotes recovery from intense training, supports optimal heart health, and improves mood, memory and focus. Go to https://www.tryomax.com/jay to get your free box of Omax3 Ultra-Pure with your first purchase.   This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your body, boost your energy, and strengthen your immune system.   Get all your vital nutrition in 30 seconds or less at www.AthleticGreens.com/Jay to claim your Renegade Radio special offer.  

Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Now, in order to do that, he actually went back to school, studied bio- and organic chemistry, and dove deep into everything from prenatal supplements to fat-soluble vitamins. And, as you folks can imagine - you know me - I geeked out hard on this episode, and I really enjoyed learning all about all of these things. It's not every day that I get to talk to a biochemist or an organic chemist - and I get to talk to both today. So we learn a lot in this episode, for example about some of the supplements that you might want to consider because of some of the dietary imbalances and deficiencies that we have in our modern diet and lifestyle. We also talk - of course - about one of my favorite subjects which is digital addiction, and what it is doing to our brains. The rest of the things we talked about, well, I'll leave it to you folks to discover! But I'll tell you this: I'm sure you're going to enjoy the episode, because I certainly did!

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost. Evan work directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought dozens of products to market resulting in nearly $280 million in retail sales globally. He lives in Northern California with his daughter. Check out Omax Health   Book your space for Montana Now

As entrepreneurs stress is part of our daily life. Whether it be paying bills or even the good things like helping a client reach a new level, we all deal with stress every day. Our business is our joy, but it also can effect everything else in our lives. Sometimes it feels like there is just not relief. We learn how to handle the day to day stresses. how to manage it and release it as we can.  But what if there was a better way? There are some great new scientific breakthroughs happening from some of the most unlikely places. One of these is the Cannabis plant. It has long been known that there are a lot of goood uses for hemp including ropes and clothing, but now scientist are discovering the impact of CBD oil. This non-psychoactive supplement can really help you with both stree and pain relief. Listen in today as one of the leading researchers in ths area, Evan DeMarco, shares with us new research that can help you handle your stress on Thriving Entrepreneur

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost. Evan works directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought dozens of products to market resulting in nearly $280 million in retail sales globally. He lives in Northern California with his daughter.  Instagram-->https://www.instagram.com/evan_demarco/ Facebook--> https://www.facebook.com/evan.demarco.7 BLOG--> https://blog.omaxhealth.com/ ________________ Connect with us: www.LifestyleLocker.com iTunes: https://itunes.apple.com/us/podcast/lifestyle-locker-radio/id1228731320?mt=2 www.Facebook.com/lifestylelocker www.instagram.com/drjoshhandt PODCAST BROUGHT TO YOU BY: www.Lifestylelocker.com/45DayEnduranceChallenge    

Our lives are ours to shape. Evan Demarco thought he had life mapped out with being a professional athlete then entering wall street but quickly realized that the life he was living wasn’t the life he was meant to live.  He returned to school and learned everything he possibly could after discovering the gap existing between sports development and sports lifestyle and nutrition. Evan found his passion in bridging that gap through science and supplements and a healthy lifestyle. Now he is helping people understand that one size never fits all, especially; when it comes to health and wellness. Evan is shaping his own life by working with people and showing them the beauty in their own journey to a healthy and happy life.

Today I have Evan De Marco on the show. Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. We talk all about CBD oil as right now the world seems obsessed by it. I have been testing it myself as a way to help with my sleep (which it has), and to lessen the inflammation from my ultrarunning pursuits. I'm feeling good and backing up... and it's part of a bigger puzzle.  We discuss many things on the podcast and with legalization happening around the world this could be an exciting supplement. And Cannabidiol is now legal as per WADA as stated here.  As always enjoy. IN TODAY’S EPISODE, WE DISCUSS: The obsession with CBD oil and why The myths and facts Is it legal for athletes? Where is it legal? The endocannabinoid system What is Full Spectrum and what's that mean? Dosing, can you have too much? Benefits Sleep How to know what's quality and what's not And so much more Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: https://omaxhealth.com/ https://www.instagram.com/omaxhealth/ Life to the Max (CBL Oil on Recovery) Evan on Twitter Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our Trucker cap too! Need accountability? We now also have TS LIFE + which gives you accountability. To find out more Fill in the coaching application at http://www.trispecific.com/apply and click the TS LIFE + option. And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will help get you to your goals if you commit to the process 100%. That means you commit to us and to yourself!  We do play the long game. Some get there quicker and others take longer but life circumstances matter. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. And If you’d simply like to support the show and with your help make it better. Check out our Patreon page and various benefits at patreon.com/trispecific PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

This episode of Addicted to Fitness features an interview with chief marketing officer for Omax Health, Evan Demarco. Nick and Evan discuss Tough Mudders, prenatal vitamins and importance of quality omega fatty acid supplements to everyday well-being. If you'd like to learn more about Omax Health products, visit their website omaxhealth.com and follow them on Instagram, Facebook & Twitter @omaxhealth. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.

CBD or cannabidiol is a topic that's on everyone's lips at the moment. While some think it's little more than an overhyped fad, others are claiming it will help everything from sleep to cancer - but what's the truth? In this show co-host Tom chats to Evan DeMarco of Omax nutrition about what CBD is, how it works and what it can be used for in the general public. What's its interaction with inflammation, recovery and performance as well as the upcoming research on more clinical issues. 

On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews Evan Demarco! Evan is a sports performance and nutrition expert, entrepreneur & health product innovators author and speaker. The guys talk about CBD oil, essential fatty acids, supplements and much more! Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS  Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.  He has been touted as: "America's Fitness Coach For Busy People" Connect with Joe on your favorite social platforms at:   http://www.meltworkout.com http://www.joecarabase.com/ FB:  https://www.facebook.com/#!/joe.carabase Insta: @joecarabase

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation.   Evan shares tips on creating an achievable bucket list and working towards it, how to make work a support system for your life, and ways to solve the equation of your life.   Evan discusses his health and wellness journey, the ins and outs of omegas and CBD oil, and mind body connection.   He leaves listeners with the advice, “Create a lifestyle that you can be happy about. Set a realistic goal of something you want to achieve in your life. Do something every day that scares you.”   Get the full shownotes on the Under30Experiences Blog.

Here today your #SWOLEPATROL with Mike Catherwood and Dr. Drew to discuss CBD and Omega 3s. Evan Demarco of Omax Health  and omaxcbd.com, a clinical researcher, sports medicine and nutrition expert, and creator of Phyto-Max, the CBD fusion platform. We talk to Facebook questions about how CBD can work for their ailments.  Sponsored by Hydralyte & Bergamet.

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to study bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost. Connect with Evan DeMarco: E-mail: jimmy@dalynmillerpr.com Twitter: https://twitter.com/DeMarco_Evan https://omaxhealth.com/ https://omaxhealth.com/products/omax-cognitive-boost   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz     Nice Guys Sponsor: Dalyn Miller PR will teach you to be a great podcast guest   Nice Guys Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com – You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments Social Quant – Boost your Twitter following the right way. Targeted reach     Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.          

Make sure to grab your "OMAX 3" through this exclusive offer on EF Radio! Simply go to https://www.tryomax.com/everforward to get your two month supply for the price of one! Time to get fat - the right way! Evan DeMarco was a competitive athlete and nutritional entrepreneur who turned his energy, experience, and training to the formulation of pre-natal vitamins during his wife's 2012 pregnancy which led to an acute interest in the area of infant brain development. Working with a group of doctors and research scientists, he developed a major breakthrough formulation using choline, an essential nutrient that plays a critical role in brain development, cell signaling, nerve impulse transmission, and lipid transport and metabolism, that resulted in a sea-change for prenatal vitamin manufacturers around the world. Omega-3 fats, like those found in products from OMAX Health, have been shown to boost heart health, reduce risk of coronary heart disease, and can help our bodies maintain normal blood triglyceride levels. They also have been clinically proven to boost neurotransmitter activity, while supporting memory, focus, concentration, and energy. The extent of these essential fats are proving to be even more powerful with every new trial and use by everyday people like you and me! Episode 067 with Max Lugavere can be found here - https://itunes.apple.com/us/podcast/efr-067-genius-foods-with-max-lugavere/id1195967486?i=1000408969044&mt=2. You can get Max's "Genius Foods" here - https://amzn.to/2HibOaI or get your free 30-day audio book trial from Audible here - https://www.audibletrial.com/everforward or simply text "EVERFORWARD" to 500500.  Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com  EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://www.everforwardradio.com

Today's interview features Evan DeMarco. Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on televsion, radio and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation.  Leveraging his sports background, his entrepreneurial success, and his thrist for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost.  Evan worked directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought dozens of products to market resulting in nearly $280 million in retail sales globally.  He lives in Northern California with his daughter.  We are excited to interview him on the podcast today and learn more about cognitive enhancing supplements including CBD as both are talked about a ton in the heatlh and wellness sphere today.   To connect with Evan and learn more:   Instagram: edemarco47 www.omaxhealth.com Thanks for listening!       

Brain health is a topic that hits close to home with my family. Alzheimers disease is something that runs pretty strongly in my wife's family and we are doing everything we can to learn about how we can optimize the brain health of our entire family. So a couple of weeks ago I was really excited to be introduced to one of the people leading the charge in brain health Evan Demarco. Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation.  Evan works directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. Check out this episode on iTunes, Stitcher, or SoundCloud as Evan and I discuss: The fundamentals of building a super brain.  How to sort through all of the confusion that is out there with the supplement industry. His specific advice for someone that wants to minimize their chances of having Alzheimer's disease. What you should be doing within 30 minutes of waking up to improve your brain health. The details of his amazing Alpha and Omega brain health platform. Here is how you can connect with Evan: His website: https://omaxhealth.com/ His Instagram page: https://www.instagram.com/edemarco47/   Download my #1 tool for FREE: The Transformation Battle Plan Workbook and then Donate your weight loss to my Million Pound Mission www.MillionPoundMission.com

We are joined by special guest Evan DeMarco, clinical researcher, and product developer. Evan gives us the insider hacks on how to improve brain function, sexual health gains, stem cells, and overall bedroom game.   Key Takeaways: [1:37] Evan discusses the benefits Alpha GPC when it comes to brain function AND sex life. He recommends pairing it with a high concentrate fish oil. [2:14] Evan created Alpha & Omega, and when paired with GPC it results in better vascular health all around. [13:05] Issues with erectile dysfunction can be a foreshadowing of cardiovascular disease in the future. [14:27] Yes, stem cell treatments hurt if you get it when you get it in your junk, but the temporary results of size increase are pretty damn cool. [26:44] Eating well, good supplements and drinking enough water are key to getting your brain function and sexual health to peak performance. [32:38] CBD is good to help general inflammation, anxiety, brain health, etc. [38:45] Other causes of erectile dysfunction include emotional issues such as porn addiction, depression, and anxiety.   Mentioned in This Episode: Connor Murphy's Talk YouTube page: @ConnorMurphyTalks Brandon's YouTube page: @HighLifeWorkOut BroLabs Effects of Massage on Delayed-Onset Muscle Soreness SuperBeets Omax Health

Janna Breslin and Evan DeMarco, creators of the platform Complete Human ( https://completehuman.com/ ) , are passionate about shining light and bringing solutions to the problems we face as a species. Through Complete Human, they provide resources and conversations to help you along your personal wellness journey, while also inspiring change for the health of our planet. Today on Super Woman Wellness: * How to help people embrace their personal wellness journey * The four principles for embracing true health * Knowing where to put your energy to create change * Our health is connected to the health of the planet * Making a difference through community efforts Follow Janna & Evan: * Website: completehuman.com ( https://completehuman.com/ ) * IG: @completehuman ( https://www.instagram.com/completehuman/?hl=en ) * Book: Mia and The Go Away Monster Spray ( https://www.amazon.com/Mia-Go-Away-Monster-Spray/dp/1098342798/ref=sr_1_3?dchild=1&keywords=evan+demarco&qid=1607634696&s=books&sr=1-3 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

*Evan DeMarco* is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. They talk to Evan about memorizing the Presidents, nerve conduction velocity, why running sucks, pre-natal vitamins, breast milk, Jerry Seinfeld and helmets, supplements, Viome -- microbiome test, scurvy, 4 pillars -- diet, exercise, supplementation, social health, Omaxhealth.com, guessing his bday, and hanging out with his daughter. Before they talk to Evan, Mark and Rick discuss Mark's dog Rudy's death. Thanks for listening! STUFF THEY TALK ABOUT: *Evan DeMarco* Evan DeMarco ( http://email.prnewswire.com/wf/click?upn=7VDqtAz2AW-2FeY7XnbvsasQ-2FREeMBG2bqGXdCB4XzZ7AUBHxOCAv-2FAfZGK5NqkNcY_u0TCiPq-2Bfu8Qz0RuzpkNe5BvGHmd2mC4ni4HxfC-2BCNF5iyn00qDdne7Ho3rr4ZlYM72otbq5DG2-2FNkWQpT72MynWxb4XURwRrOI3VmQN7VzPexMKcIs8-2FruEiqDBuT9f-2F-2B9HMecSmOMHpnY6E6hZNdoq1xbIQtUY2I4TmFckqNQjvorswvejkVv14ZYH6WWlyATcMBA5JpJjwMlCS55-2BRd99ITumvQOZWxzOwZOfq9eHuQE2xdyl5sMdieT1L5eqT-2BuFgZBRy4b5hkJbSa2EUbJ6CBwQXw-2FbIQtL0Jtf-2FMBiUqAZvBLLH6lfw9dC5ki0 ) -- FACEBOOK @evan_demarco ( http://email.prnewswire.com/wf/click?upn=ZrWzD7t39xxz74k8LtTHCG5uXy6uUS80MN8Kzkk8OUhJbgkNkCO-2BUmENg7H0eztb_u0TCiPq-2Bfu8Qz0RuzpkNe5BvGHmd2mC4ni4HxfC-2BCNF5iyn00qDdne7Ho3rr4ZlYM72otbq5DG2-2FNkWQpT72MynWxb4XURwRrOI3VmQN7VzPexMKcIs8-2FruEiqDBuT9f-2F-2B9HMecSmOMHpnY6E6hZNdoq1xbIQtUY2I4TmFckqNRKXstZZKBkr3MSEmGxPDI0tPnXDSfkPyMQEyfeWxKqmUSS90PLvpTmmBA3f1S00L-2FcIs59XLNEl6lX02noyUQP1MGx6BySnxbw1-2FXxADMYJy1fmOtrZ5E6VKLrECH4DdZSQ0eaWLM-2FkNenBPNRSOP5 ) -- TWITTER @edemarco47 ( http://email.prnewswire.com/wf/click?upn=7VDqtAz2AW-2FeY7XnbvsasTK1JTD5C91Zf35RfYpWdTT50FrqGgz4vBXr-2BYUVfWQ1_u0TCiPq-2Bfu8Qz0RuzpkNe5BvGHmd2mC4ni4HxfC-2BCNF5iyn00qDdne7Ho3rr4ZlYM72otbq5DG2-2FNkWQpT72MynWxb4XURwRrOI3VmQN7VzPexMKcIs8-2FruEiqDBuT9f-2F-2B9HMecSmOMHpnY6E6hZNdoq1xbIQtUY2I4TmFckqNRCMIizWZvNcBRL-2FFFAwBXhrUPwtx9I4j4Qk5i4919yZ9vtxUjhySD0krbREmIzsPuw1HLLghxZ3hi-2BoHK6t9mwOHN2SxA0Og8FJcSTfT9lLOkBf8uymKMdnD-2BpReTDjp0skjiWQvYCEsSsJRxEpAYI ) -- IG Evan DeMarco ( http://email.prnewswire.com/wf/click?upn=7VDqtAz2AW-2FeY7XnbvsasaGI94tj-2F1l36fYlCraRYLGB-2B-2FAg2026QYgVb0qvWKXPQUibCanuwM-2FfxxEOtD3EgA-3D-3D_u0TCiPq-2Bfu8Qz0RuzpkNe5BvGHmd2mC4ni4HxfC-2BCNF5iyn00qDdne7Ho3rr4ZlYM72otbq5DG2-2FNkWQpT72MynWxb4XURwRrOI3VmQN7VzPexMKcIs8-2FruEiqDBuT9f-2F-2B9HMecSmOMHpnY6E6hZNdoq1xbIQtUY2I4TmFckqNQ2i2td-2FGt-2B8PNTnxorJiXw6oo5yJRu2Kxtd9gjUqbzbWGwcgwrV3U73cCVzHbxI4XNmxrkKuBYWawBCyCkB3X3-2FZBrvAm77HQu3T0HsDtfKU0f436oIv0qPYv0M-2FYKm4fkagWS38d-2FbRnSgzSUzABZ ) -- LinkedIN Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) SH Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's show it's the return of Evan DeMarco (#177). Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest include diet, health, and supplements. He began as an athlete and consumer determined to improve an industry that is going through massive transformation. They talk to Evan about getting food orders wrong, CBD definition, medical uses of CBD, a war on drugs recap, metabolic flexibility, CBD pyramid schemes, the entourage effect, cryotherapy, not just masking the pain, and smelling gas. Before the call, Mark and Rick discuss 911 calls. STUFF THEY TALK ABOUT: Omax Health ( https://omaxhealth.com/ ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy