The Kegs Podcast

A very random bonus episode talking about what ayahuasca is, and my experience of it ! This was taken from my YouTube video, so feel free to go watch it on there if you like! Much loveee

On todays episode I spoke with Dublin man Pete Byrne. I came across Pete when he was performing at a festival in Bali. I then later witnessed him perform a play which he created called 'Conscious The Musical' and I was blown away, I even shed a tear at the end. Based off watching the musical I just knew that this guy must be really self aware and filled with knowledge so I had to get him on the show. We touch on many different topics in this valuable conversation including projection, suppressing emotions, energy, trauma, Breathwork, a new earth, people pleasing, self awareness, plant medicine and much more.I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

On todays episode I spoke with one of my biggest inspirations Sinead Hegarty. I have been following Sinead and her journey from being a skint traveller in Magaluf to now being a huge wellness entrepreneur worldwide, and watching her grow has allowed me to grow too. We have a great chat about Sineads journey and I got so much value from this conversation that Ive taken with me into my own life. We chat about finding yourself, changing your identity, values and beliefs, travel, spirituality, manifesting, meditation, books and so much more!I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

Today I spoke to First Dates star, fitness influencer & all round legend Cici Coleman. I met CiCi here in Bali and we just clicked so I had to get her on the podcast as not only is she hilarious, she's got an incredible story.We talk about almost going homeless in New York, to getting a gig as the waitress on Channel 4s First Dates, to hitting a real low point during covid, to now coming to Bali, doing the work on herself and finding spirituality. I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

Today I spoke to fitness influencer and business owner Siobhan O' Hagan. Siobhan is a good friend of mine who I met in Bali and I had to get her on for a chat as she is a very inspirational individual and is the queen of living life differently. We have great craic during this conversation but I also took so much value from it. We go from talking about how she went from working in a corporate job which she didn't really like to then going after what she really wanted which was freedom. We talk books, materialism, journalling, the fakeness of social media, morning routines, discipline, solo travel and Bali.I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

Today I spoke to Orla Swan AKA The Health Hun. Orla is a good friend of mine who I met in Bali and I had to get her on the show simply because she has sooo much knowledge and we can all learn from her.We could've spoke for hours but in todays chat we discussed so much from spirituality to science, to health and disorders, to Bali and Travel and soooo much more! I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

Today I had a great chat with TikTok legend Charlie Lee. The second I saw Charlie on TikTok I instantly fell in love , the confidence, and the 'I dont give a fk' mentality- so to get him for a chat on the podcast was amazing.Today Charlie opens up about his personal life. He talks about his struggles from bullying, identifying who he is, substance abuse, dealing with hate and mental health. Whilst also opening up about the good times, his success on social media, going to Brit School and dancing for PINK at the Brit Awards and so much more. I really hope you enjoyed this chat as much as I did and took something from it. Dont forget to subscribe and let me know what you think! Don't forget you can be entered in to my monthly giveaway by showing support to the podcast in any way you can think of!  & also use your discount code KEGSPODCAST at the checkout on the bperfect website. This months listener of the month is oneill.ciara so congratulations you've won some bPerfect goodies. https://bperfectcosmetics.comThanks for listening :)

On todays episode I had an amazing chat with Gortin girl Janet Devlin. Janet rose to fame being on X factor over 10 years ago, making her a household name. Today Janet opens up about her life before and after X Factor, discussing her struggles with mental health, alcoholism and recently being diagnosed with some mental disorders. We have a really interesting chat about her struggles and how she overcame these struggles through things like rehab. She also chats about life now with some exciting projects currently going on.I really hope you guys love this chat as much as I did. Dont forget to subscribe and let me know what you think! Don't forget you can be entered in to my monthly giveaway by showing support to the podcast in any way you can think of!  & also use your discount code KEGSPODCAST at the checkout on the bperfect website. https://bperfectcosmetics.com

Today I speak to my boy Callum Izzard who first rose to fame being on ITV's Ibiza Weekender. Since then he has been on many shows, he is a model, influencer and entrepreneur. We have a really good chat about life over a bottle of wine. He talks all things reality tv, spirituality, psychedelic plant medicine, the party boy lifestyle, materialism  and so much more. I really hope you enjoy this episode and take something from it. Don't forget to subscribe & give some feedback. Thanks for listening! Don't forget you can be entered in to my monthly giveaway by showing support to the podcast in any way you can think of!  & also use your discount code KEGS25 at the checkout on the bperfect website. https://bperfectcosmetics.com

Today I had an amazing conversation with Brendan McDowell, who is the owner of bPerfect Cosmetics and the sponsor of this podcast! Brendan really opens up in an emotional conversation discussing his dark times, dealing with the death of a loved one, accepting himself and his sexuality, the journey of his business, starting a family / surrogacy and so much more. Not only could I relate to a lot of what Brendan was saying, but I also learnt so much from him too. I really hope you all enjoy this episode and take something from it. Don't forget to hit subscribe & let me know what you think! Don't forget you can be entered in to my monthly giveaway by showing support to the podcast in any way you can think of!  & also use your discount code KEGS25 at the checkout on the bperfect website. https://bperfectcosmetics.comThanks for listening, love ya xx

I had an absolutely amazing chat on this episode with Annette Kelly, who is the creator of the huge social media page and now business 'Little Penny Thoughts'.I took so much from this conversation as Annette is full of wisdom, and is one of the purest souls. We talk all things from overcoming self doubt and fear of judgement, embracing your weirdness and being authentic, living life in your own lane and much much more.I really hope you guys love this episode and learn something from it - I know I did! Dont forget to hit subscribe and let me know what you think xBig shoutout to this weeks Listener of the Week @ainekavanagh1 you've won yourself some bPerfect goodies! & all you guys get 25% off the bPerfect store using discount code KEGS25 at the checkout. https://bperfectcosmetics.comThanks for listening love ya xx

On this weeks episode I speak with Geordie Shore star Abbie Holborn. Abbie rose to fame in 2017 joining MTVS Geordie Shore at just 19 years old.Now being 24 years old, Abbie has achieved so much already, being a huge social media influencer and setting up her own business FestiGirl. We talk all things reality tv, her career, her struggles throughout the years, travelling and we play a juicy game of say it or shot it (we get a little bit tipsy haha)I loved this episode it was great fun and I hope you do too! Dont forget to subscribe & leave some feedback! Also congrats to Listener of the week positivity.pocket  you have won yourself some bPerfect goodies! & all you guys get 25% off the bPerfect store using discount code KEGS25 at the checkout. https://bperfectcosmetics.comThanks for listening! :)

On this episode I speak with Glow Up star Craig Hamilton. Craig is an artist and professional makeup artist originally from Warringstown, Northern Ireland, who moved to London at 18 to follow his dreams. He came runner up on BBC series Glow Up, which has gained him a name in the makeup industry.We have a really amazing chat talking all things creativity, living life as your true self, following your passion, having a positive mentality and much much more.I hope you all enjoy this episode and take something from it- I know I definitely did. Dont forget to subscribe & leave some feedback! Also congrats to Listener of the week advice_withamy you have won yourself some bPerfect goodies! & all you guys get 25% off the bPerfect store using discount code KEGS25 at the checkout. https://bperfectcosmetics.comThanks for listening! :) 

Today I am buzzing to be chatting to Cork gal Nicole O'Brien. Nicole rose to fame being on Netflix's Too Hot To Handle, which catapulted her into the spotlight. We have the craic on this episode talking all things reality tv, her music career, manifesting, mental health struggles, travel, talking to ghosts and much much more.I hope you enjoy the first episode and thank you for listening! Don't forget to subscribe & let me know what you think.Remember you can get 25% off the bPerfect website using KEGS25 -& dont forget to enter the listener of the week competition to win some of my fav bPerfect products! https://www.bperfectcosmetics.com