Podcasts about tools you need

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/   When trying to grow your credit repair business, your first priority should be establishing trust and credibility with potential clients! By building trust and credibility, you will position yourself as an expert and close way more sales than you would've otherwise, especially if you can add some value for free! One of the best ways to do this is to offer free credit audits to your potential clients. That's why today I'll explain exactly how to do it and which tools you need. Tune in! Key Takeaways:00:00 Intro 00:56 Why You Should Do Free Credit Audits 03:31 Tools You Need to Conduct a Credit Audit 05:33 My Final Point 05:51 Outro Additional Resources:Get a free trial to Credit Repair CloudGet my free credit repair training  How To Generate Free Credit Repair Leads In 2024 without PAID ADS!Make sure to subscribe so you stay up to date with our latest episodes.

JOIN MY FREE 5 DAY MASTERCLASS to step into your inner BADASS to conquer binge eatingCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. 

Whether you're a professional fence installer or simply attempting to build one for yourself, make sure you have the right tools for the job by reading Modern Fence Technologies' (262-642-9123) new guide! Go to https://mftfence.com/essential-tools-for-fencing-post-driver-pumpkin-claw-heavy-duty-post-stiffeners to find out more. Modern Fence Technologies City: East Troy Address: 2631 Corporate Circle Website: https://mftfence.com/ Phone: +1 262 642 9123

Click HERE for 6 Tools You Need to Build a Profitable Farm You work so hard to create the best farm you can - whether it's meat, milk, flowers, eggs, fiber. Plus all the workshops and tours. I even know some of you are farming oysters and salmon and Air BnB's!   You bust your buns to get these products & services to people in your community.    I know this because I did it, too. I used to wake up thinking - “my product is amazing. People should be flocking to buy - and they aren't.”   And despite your best efforts, often you feel like your market just doesn't want what you have.   They didn't buy enough whole chickens, so you had them cut up.   They didn't buy the Flower and Vegetable Shares…   So you made a YouPick and weekly orders.   They didn't buy the beef shares…   So you created bundles and boxes and still have FREEZERS full of meat.   So the obvious thing to tell yourself is -  that the market is the problem.   But. This thought is KILLING your business.   And it's not true.   The market is NEVER the problem.   I know right now a lot of you reading this are tempted to think, “but Charlotte doesn't know MY market. MY market IS the problem. She doesn't realize it IS saturated with products just like mine, many cheaper.”   It's totally okay you think that - I hear you! I totally thought this, too, until I figured out the solution I offer today.    What my experience with thousands of farmers now shows me time and again is it's NEVER the market that's the problem.   There's ONE reason your market is not buying from you. And that lie you tell yourself (you didn't know it's a like, it's okay) is keeping you stuck.   Today on the Profitable Mindset Podcast I outline how this dangerous like will cost you thousands of dollars.   And, I'll share the three things you have to do to fix this problem.   When my clients in the 5x Your Farm Sales coaching program discover the solution to this lie in the first two weeks after joining, and implement the solution I offer today, they start to make consistent sales.   They find their market was never the problem.   This is the best news ever.   Because if the market is the problem - it's out of your hands to fix it.   I show you how it's 100% within your control to solve this problem and start making consistent sales at the price you need to charge.   Click HERE to tune in and hear how to solve for lack of sales.   Enjoy!   Charlotte 

Click HERE for my free live training: 6 Tools You Need to Build A Profitable Farm If you're like many farmers, you probably struggle with being overwhelmed, exhausted, and burnt out for years.    You know you can't keep living this way — so why haven't you DONE anything about it yet?   You can't find the time! Or, if you do find time, such as Grandma showed up to take the kids for a couple of hours… you're faced with    “... but I can't because I feel guilty or I don't deserve to spend time on myself when there is so much to do.” All farmers tell me they struggle with taking personal time, but especially as women, we carry so much guilt around taking time for ourselves because we've been conditioned to think this way. We think we need to provide physically, mentally, emotionally, and often financially -  to our families - and we've placed ourselves last on the to-do list. This costs us a great deal—especially in terms of our health, energy, and profitability. It's ironic that thinking we need to be doing it all is keeping us from even making money. Then, we end up beating ourselves up for it all. Well, I say, “No more!” Today's episode is about learning 3 simple steps to start creating more personal time for yourself without feeling guilty. I hope you'll try this. There's a direct correlation between feeling fulfilled in life and having an hour of personal time each day. NOT time folding laundry or working out… I mean legit, do-nothing downtime, just for you. Sounds crazy-impossible?! Trust me, I've been right where you are. And when I saw how just an hour a day to myself changed my whole life, I had to share with you. Now, I spend my life teaching farmers how to make money. And it starts with learning to manage your time.  And step one in learning to manage your time… is the skill I teach today. Tune in to this episode and give it a try! Warmly, Charlotte

This episode was an invaluable chat with an individual who knows all about mindset and how to help individuals build a tool box of skills that they can use to develop as an athlete. Shaunie is not only an incredible mindset coach, she is a PT and a successful Hyrox athlete with 5 podium finishes in the women's pro division. If you feel like your mental game is holding you back or you just want to learn a few tips to improve your race then you could do that after listening to the awesome advice from Shaunie in this episode. Enjoy and let us know if you try any of the tips and tricks out in your next race or training session. To follow Shaunie head to her instagram: @shaunie_gwen.coach We are on instagram as @rad_chix_ come and join us! Thanks so much for listening and if you enjoy the show please think about a cheeky follow or subscribe as it will help us get more great guests on the show

Are you ready to take your real estate business to the next level with powerful social media strategies? Hi, I'm Aaron Novello, and in this video, I'm diving deep into the essential social media tools every real estate agent needs to know to truly excel online. Whether you're looking to enhance your presence on Instagram, leverage YouTube, or explore the innovative uses of AI like ChatGPT for content creation, this episode has it all!Discover practical tips on how to use social media for sales, which platforms are best suited for realtors, and how to create engaging content that resonates with your audience. I'll share my insights on the top social media marketing strategies that have helped me and countless other agents grow their real estate businesses effectively. Don't miss out on learning how to optimize your social media approach to attract more clients and boost your visibility in the competitive real estate market. Tune in now to start transforming your digital marketing game!

When faced with situations that don't align with our expectations, especially in our interactions with others, it can be a challenging experience. In this episode, we talk about practical steps for conflict resolution and emotional self-regulation. Conflict, though challenging, is an essential part of relationships, providing an opportunity for growth. Demonstrating care involves acknowledging and addressing conflicts, leading to positive improvements, and fostering extraordinary relationships.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#250 | How to Rebuild Trust with Others - https://apple.co/3JuON6G #248 | How to Break Toxic Patterns in Your Life - https://apple.co/3tLRlJs _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia's IG - https://www.instagram.com/evolvewithemilia/  Emilia's TikTok - https://www.tiktok.com/@evolvewithemilia  Bianca's IG - https://www.instagram.com/evolvewithbianca/  Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(2:35) Sources of conflicts(8:21) Emotional regulation(10:52) Impartiality(11:35) Maintaining humility(14:37) Have productive conversations(17:21) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

In this message, Dr. A. R. Bernard talks about life being both a threat and a promise, and God's desire is for us to take hold of courage to seize the opportunity He has for us.

Ever feel like you're working hard to have it all together, but you're still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I've figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule - and check out the links in the show notes!  

Everywhere you look, someone is trying to sell you a miracle cure or a product that will change your life.I'm no different.However- I believe the cure and the product exist within you already. I'm just encouraging you to look and listen hard enough to find them.So, if you're working on improving some unhealthy habits... If you have mental health issues, and you're feeling:-Guilt and shame about your past-Fear or hopelessness about the future -Like becoming someone else, someone differentMaybe you're self-sabotaging, and setting yourself up for failure, because it's all you know.Whatever it is, you can empower yourself IMMEDIATELY and begin living the life you deserve TODAY. This is the power of how we speak to our self and how we listen to our self.In just 20 minutes, I want to share with you the massive shift I have made lately that has improved my mood and mental health and brought me closer to being myself.The best part is, there was nothing I had to buy or anywhere I had to go. This form of self-care and self-development can be a part of your everyday life.So if you're done with self-abusive thoughts, and talking to yourself like an enemy...If it's time to get more from life and give more to life...If you want more self-control and less shame...Listen now. I promise you it's just a few thoughts away. Let's start today.(0:00) Intro and what to expect(2:45) Recapping Binary Entrapment(3:45) How do we "choose to lose" and surrender self control through our thoughts?(5:05) The first thing you can do TODAY!(7:16) The second thing you can do TODAY!(9:45) How do we trap ourselves with our thoughts?(11:36) This is how I ended my limiting beliefs and stopped feeling ashamed(13:55) How can we free ourselves from self-abuse and feeling worthless?(17:45) Wrap-up and what's next-----Want to improve your mental health?https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts

Sign up for my How They Did It Success Panel with Group Practice Owners - get the ‘ah-ha' moment you need to keep moving forward→ https://mccancemethod.com/success-panel-with-group-practice-owners/ In this episode I share the second must-have hiring tool that will help you grow. I walk you through how it works, my own results and my recommendations for hiring to help you find your perfect person! Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode: [6:04] What is the Kolbe? [7:08] The Kolbe's 4 categories [15:52] My recommendation for admin hires [18:06] My recommendation for therapist hires Links from Episode:Want the 2 must-have hiring tools? DM me @nicole.mccanncemethod on Instagram with just one word “Test” and I will send it right your way. Click here: https://www.instagram.com/nicole.mccancemethod/   How We Can Work Together:Book a Practice Growth Audit Call - https://members.mccancemethod.com/practice-growth-audit/Here is How to Subscribe & Leave a Review (pretty-please): Want to get notifications when I release new episodes so you don't miss out on anything?Follow my show on Apple Podcasts by going to The Business Savvy Therapist and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, select a star rating, and tap "Write a review".Let's Get Connected…Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639 Sign up for the FREE Masterclass - From Solo to Super Team: How to Build a 7 Figure Group Practice → https://members.mccancemethod.com/masterclass-registration/

Carina talks about the two hurdles you can jump at once as a designer. From her new book Design Profit & Prosper, these two hurdles will help you succeed as a designer. Learn more in today's episode.Classic Episode The Two Sets Of Tools You Need_________Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina's new book – Design Profit & Prosper will lead you down the path of making your dreams a reality. Get your copy today! https://www.designsuitecourses.com/designprofitprosper__________About Carina Gardner:Carina Gardner is a fabric designer, paper designer, and design educator who is passionate about helping other designers fulfill their creative dreams by teaching them her strategies for making money as a designer. She has a Ph.D. in Design and taught design at the University of Minnesota before starting Carina Gardner, Inc.Carina Gardner, Inc design brand has been featured in dish ware, holiday decor, sewing patterns, and more. Her exclusive Design Suite Program helps creatives make money designing as they learn to design. Her programs include Illustrator and Photoshop training, surface pattern design, paper design, Silhouette & Cricut file design, and running a design business. She started the Make and Design Podcast so that she could share inspiration, stories, and experiences about design and life with crafters and designers.Find out more at https://www.carinagardner.comWatch this episode as a video at https://www.makeanddesign.com/My new book Make Art That Sells is out and I want you to get the Master Class for Free!Go to MakeArtBook.com and click on the Masterclass. Use the code CARINAPODCAST!I can't wait to see you there!

AI can do so much for the real estate agent. It has the power to analyze vast amounts of data in real-time, providing us with invaluable insights into market trends, buyer behavior, and property valuations. Yet so many people are not taking full advantage of it.   Many agents are still confused about the different AI products and programs and don't know how to make it work for them.   How do we implement AI into our business for maximum results? How can we use it to unlock new opportunities? What are some of the AI programs we can use to boost our business?   In this episode, founder of Likely.AI Brad McDaniel joins us to break down all things AI for the real estate space, some of his favorite AI programs and how utilizing AI can take our businesses to the next level.   You'll also learn; The nuances between different AI products Where are we within the AI ecosystem? The data problem with AI The level of discretion needed to use AI What is Grok?   Guest Bio Brad McDaniel founded Likely.AI—a company that uses machine learning and predictive analytics with incredible accuracy to help real estate agents find the leads in their market who are most likely to move. His tools and strategies are game changers that can give agents a significant and much-needed edge against the megabrokers.    Subscribe to the Likely.AI YouTube Channel here @LikelyAI  Join the Likely.AI Facebook Group here @Likely.AI Visit https://likely.ai/ Find Brad on LinkedIn @Brad McDaniel Find Brad on Twitter @AgileBrad      Subscribe on YouTube, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!   

Sign up for the FREE Masterclass - From Solo to Super Team: How to Build a 7 Figure Group Practice → https://members.mccancemethod.com/masterclass-registration/ In this episode I share the first must-have hiring tool that will help you grow. I walk you through how to use it effectively so you can build your dream team! As a leader, hiring can be stressful, but don't worry I can help you find the best people.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode: [4:17] Only hire your hell yeah! [5:23] Do you remember the big 5? [8:08] My hiring mistake [12:05] Ideal ranges when hiring admins[18:50] Ideal ranges when hiring therapistsLinks from Episode:Want the 2 must-have hiring tools? DM me @nicole.mccanncemethod on Instagram with just one word “Test” and I will send it right your way. Click here: https://www.instagram.com/nicole.mccancemethod/   How We Can Work Together:Book a Practice Growth Audit Call - https://members.mccancemethod.com/practice-growth-audit/Here is How to Subscribe & Leave a Review (pretty-please): Want to get notifications when I release new episodes so you don't miss out on anything?Follow my show on Apple Podcasts by going to The Business Savvy Therapist and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, select a star rating, and tap "Write a review".Let's Get Connected…Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639 Sign up for the FREE Masterclass - From Solo to Super Team: How to Build a 7 Figure Group Practice → https://members.mccancemethod.com/masterclass-registration/

Good tools make working in the kitchen easier and faster- but I don't think you need dozens of pots and pans or cupboards brimming with gadgets to get there! If I were to start over in a brand new kitchen, this is all I would need and all I recommend for tools for easier, more efficient cooking. -- Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/month. Tools Mentioned: 3 knives: chef's knife, serrated, meat knife (boning knife) Boning: https://amzn.to/3V0wrRW Bread: https://amzn.to/3Tkn5PO  Shun: https://amzn.to/432uTJk  Global: https://amzn.to/3IFp0sl  A good cutting board: https://amzn.to/3P3l5ce & a plastic cutting board- https://amzn.to/3T3q3a2  Good peeler: https://amzn.to/3uKIWql Microplane: https://amzn.to/3TkoMwQ  Heavy bottom sautee pan: 8” and 12”  https://amzn.to/4bZrmPZ https://amzn.to/48DcDHq (with lid preferred) Cast iron pan https://amzn.to/48Ingca  Dutch oven https://amzn.to/3P3l2x4  Pasta/large capacity soup pot (argue you don't need this if you have a dutch oven and/or slow cooker/instant pot) https://amzn.to/49SCP20  Braiser: https://amzn.to/49ZBsi9  Small sauce pot: https://amzn.to/3UXZBkH Blender OR immersion blender  https://amzn.to/3TmiLzL https://amzn.to/3IlrZ96  Bowls of all sizes https://amzn.to/3wvRCkI  Set of spatulas/wooden and silicone (a fish spatula is nice to have, as well) https://amzn.to/49Yx6b5 https://amzn.to/3T33faA https://amzn.to/3uTFjyc  Colander/Strainer https://amzn.to/49XeYOy  https://amzn.to/49Sz7W6 Tongs https://amzn.to/3TjCFLC  Sheet pans https://amzn.to/3v1d7JJ  Slotted spoon https://amzn.to/49W9uUw  Box grater https://amzn.to/4c9FIgW  8x8” and 9x13” baking dishes: https://amzn.to/3uM2ivg  Meat thermometer: https://amzn.to/49Tbn41  Nice to have: instant pot https://amzn.to/3ThyIHm  slow cooker https://amzn.to/48Af1yN  rice cooker https://amzn.to/431V6rt  air fryer https://amzn.to/3TkzByX  food processor https://amzn.to/48BTrds  mandoline https://amzn.to/3uTmMlE  silicone muffin pan https://amzn.to/49UZjPX  kitchen scissors https://amzn.to/3T1OEfr . Connect with Kris: Healthy Mama Kris Recipes Follow Kris on Instagram Podcast Instagram Meal Prep Course . Learn more about your ad choices. Visit megaphone.fm/adchoices

This is my Ultimate Resource - it has everything you need to grow and scale your business. There's referrals for marketing agencies, insurance, accounting, apps and tools, and even free courses. Check it out: https://tannermullen.typedream.app In this conversation, Tanner Mullen and Garret Hohn discuss the challenges and strategies of running a painting business. Garret shares his journey of starting as a painter and transitioning into a business owner. They discuss the logistics of the painting business, including the importance of delegating tasks and hiring employees. They also explore the value of marketing, particularly through Facebook ads, and the need for a CRM to follow up with leads. The conversation emphasizes the importance of investing in the business and overcoming a scarcity mindset when it comes to finances and hiring. In this conversation, Tanner Mullen advises Garret Hohn on building a successful business. The conversation covers topics such as investing in the right employees, the tools needed for success, comparing business investments, leveraging assets for financing, and the value of coaching and consistency. Takeaways Transitioning from being a painter to a business owner requires a mindset shift and the ability to delegate tasks. Investing in marketing, particularly through Facebook ads, is crucial for generating leads and growing the business. Using a CRM and following up with leads is essential for converting potential customers into paying clients. Leveraging debt, such as a line of credit, can help finance marketing efforts and other business expenses. Invest in the right employees who can generate significant returns for your business. Use essential tools like a marketing agency, software, and a coaching program to support your business growth. Compare different business investments to find opportunities with high potential returns. Leverage assets like vehicles to secure financing for your business. Seek coaching and consistency to stay on track and achieve long-term success. Chapters 00:00 Introduction and Background 00:23 Starting the Painting Business 01:23 Transitioning to Entrepreneurship 02:16 Logistics of the Painting Business 03:06 Transitioning from Painter to Business Owner 04:35 Delegating Tasks and Hiring Employees 05:02 Overcoming Apprehension in Hiring 06:01 Becoming a Networker and Facilitator 07:23 The Value of a Payroll System 09:08 Using Gusto for Payroll 10:05 Generating Leads through Facebook Ads 11:10 Moving Beyond Word of Mouth Marketing 12:05 Investing in Marketing 14:09 Leveraging Debt for Marketing 16:24 Using Videos for Facebook Ads 18:43 The Value of a CRM 19:42 Following Up with Leads 21:19 Hiring Strategies 22:28 Overcoming Scarcity Mindset in Hiring 23:54 Financial Intervention and Leveraging Credit 25:19 Changing Phone Number and Using Open Phone 28:01 Investing in Tools and Software 30:36 The Importance of Paying for Marketing 31:05 The Value of a Great Employee 31:20 The Importance of Investing in the Right Employees 32:18 The Tools You Need for Success 33:05 Comparing Business Investments 33:30 Leveraging Assets for Financing 34:10 The Value of Coaching and Consistency --- Send in a voice message: https://podcasters.spotify.com/pod/show/tanner-mullen/message

With thousands of tools out there, how to do you know where to start your journey? Our very own Liam Lawson talks about boosting his productivity, upscaling the AI Tool Report, and which tools everyone should start using to maximize their workflow.

In this episode, Whitney talks about the foundational piece that is missing that we must develop BEFORE we start implementing strategies for equity at home and in the workplace: self-worth. We must decide that we are worth fighting for and that we are valuable before we take on the giant systemic issue of inequity. Without it, there's not much we're fighting for and we'll quickly lose steam and settle into societal norms.To find out more: www.modernmommydoc.com/podcast

Today, I'm spilling the beans on the three essential tools you need to hit six figures. From capturing leads with ConvertKit to building a thriving community on School, I've got you covered. Plus, learn how to create killer content using Loom and Canva. Make a bigger impact with only 3 tools.LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

My top tools for your blog or website launch! So much has changed recently when it comes to launching a website - here's what I recommend having in place to maximize your time and effort...and make sure you're not leaving dollars on the table!   Wondering if a blog is still a good idea? Don't miss last week's episode: 145 | Thinking About Starting a Blog? Here's Why it's Still a Good Idea + How to Start   Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP!   Ready to grow your email list but don't know where to start? Grab LIST LOVE now! Use code TheBloggerBrunch for 50% Flodesk!   Want juicy emails from The Blogger Brunch every week? Sign up here!   Get a free month on Show It!   Follow and tag me on IG: @thebloggerbrunch   Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

In this episode Brandi walks you through the 3 must have systems and essential tools for your fitness business in order to grow and make your first six figure year.  She explains a lead generation system, nurture system, enrollment system and outlines the necessary tools for each of those systems.   Don't forget to save your spot in the Your First 50 Leads Challenge starting March 4th.  www.standoutfitpro.com/50leads   Client Connections: www.myclientconnections.com And when your ready, here's how I can help:   30 Ways to Make $500 In Your Fitness Business By Next Week: https://www.standoutfitpro.com/30-ways       90 Days Of Social Media Content For The Fitness Professional: https://www.standoutfitpro.com/90-days-of-content   Join our Facebook Group Successful Online Fit-Pro's where you will find a tribe of fabulous fitness trainers, done-for-you weekly content ideas, ways to start making money TODAY, content rewrites and much more: https://www.facebook.com/groups/fitprohangout Apply For Free Coaching: Complete this 5 question application to see if you qualify for free coaching and business strategy with Brandi: https://api.leadconnectorhq.com/widget/survey/fV5ufq5c3hTtkch6F2gd

In this episode, Amber discusses the importance of repurposing content and provides practical tips using Canva, Later, and AI tools. She emphasizes the time-saving and audience-reaching benefits of repurposing content. Amber shares insights into using Canva for organizing and repurposing content on the same platform, Later for repurposing content across multiple channels, and AI tools like Castmagic for transforming long-form content into various formats. She highlights the effectiveness of custom prompts and organization in maximizing the output from AI tools. This comprehensive guide offers valuable insights for small business owners looking to optimize their content strategy and reach a wider audience. MENTIONED IN THIS EPISODE... Want to take your content repurposing a step further? Join the waitlist for The Content System, her signature content repurposing course! https://www.amberfiglow.com/thecontentsystem CONNECT WITH AMBER... Website: www.amberfiglow.com Instagram - https://www.instagram.com/amberfiglow YouTube - https://www.youtube.com/@amberfiglow TikTok - https://www.tiktok.com/@amber.figlow LinkedIn - https://www.linkedin.com/in/amber-figlow-2a951249/ Threads - https://www.threads.net/@amberfiglow

Today's episode focuses on the powerful dynamic of giving and receiving. I discuss the role of gratitude, forgiveness, and accountability in this process and the crucial importance of being conscious of what we receive. This consciousness profoundly affects our ability to give and receive effectively. I then explore living in a world of abundance, where identifying and graciously accepting what we are given leads to increased life abundance. Additionally, I describe an abundant, unified system that aids in protection, promotion, and love. Join me in understanding how the intricate balance of giving and receiving shapes our experiences and growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's Mini episode of the Floral Hustle Podcast, host Jen delves into the crucial business tools for florists looking to grow and manage their businesses effectively in 2024. With an emphasis on being financially prudent and strategic, Jen shares her personal toolkit, which has helped streamline her operations without overburdening her budget.Key Points Discussed:Importance of Financial Prudence: Jen emphasizes the need to assess whether your business can support new expenses, highlighting the risks of overspending on shiny, new tools.Canva for Proposals: Jen shares her success with Canva, using it for creating beautiful, 3D digital mock-up proposals, and social media graphics.Financial Management with QuickBooks: Insights into how QuickBooks, coupled with professional accounting assistance, keeps her business financially organized.Photo Editing with PS Express: Jen uses Photoshop Express for quick and effective editing of her iPhone photos.Organizational Tools: Evernote for capturing fast-paced ideas and a physical planner for scheduling weddings and managing freelancers.Payment Processing: Using Square, Zelle, and Venmo for efficient invoicing and payment processing, including handling credit card fees.Professional Email with Gmail/G Suite: The importance of having a professional email domain for credibility.Conclusion:Jen's insights offer valuable guidance for florists seeking to grow their business while being mindful of their expenses. The tools she recommends are not just about managing finances and operations but also about enhancing the aesthetic and professional aspects of the business. This episode is a must-listen for any florist looking to navigate the business landscape in 2024 with efficiency and style.For Our Listeners:Join Our Community: Connect with fellow florists and business owners in our https://www.facebook.com/groups/676268590471667Subscribe and Review: Don't forget to subscribe to our podcast and leave a review if you found this episode helpful.Next Episode Teaser: Stay tuned for our next episode where I interview Liz Fiedler who is talking all things selling out your workshops.Time stamps:01:29 Why I Don't Use Proposal Software02:00 The Power of Canva03:22 Managing Finances with QuickBooks04:16 Editing Content with PS Express04:55 Organizing Ideas with Evernote05:40 The Value of a Physical Planner06:27 Payment Processing Systems08:15 Professionalism with G SuiteFlorist Business GrowthCanva for FloristsFloral Business ManagementQuickBooks for Small BusinessFloral Design ProposalsProfessional Email for FloristsPhotoshop Express in Floral IndustryEfficient Payment Processing for FloristsSmall Business Financial PlanningOrganizational Tools for Florists

If you master these 2 tools then you're be unstoppableSupport the showShow some support for the showhttps://www.buzzsprout.com/2008789/supporters/newFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0

Ready to ignite your pursuit of destiny and empower yourself to prosper in life? It all starts with planting a seed. In this video, I'll share tips on getting unstuck, starting in life, and achieving success. Watch now and discover how to bloom into your full potential!Hearing From God Journal: https://amzn.to/3t3iZBz

Performance Objectives: https://youtu.be/XxUe7JdPwTISelf-Talk Routine: https://youtu.be/WkCkZadMdSMMental Rehearsal: https://youtu.be/qGIZN7eGd4EMindfulness: https://youtu.be/u7L_TC9OmmoReframing: https://youtu.be/bjT2QNhYVgALearn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level! Support the showInterested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our sport psychology and mental training articles: Learn about our mental training courses: Mental Training Advantage Mentally Tough Kid ➡️ Work with me!If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching Connect with Success Starts Within, LLC:

Welcome back, everybody. This is Part 2 of Your 2024 Mental Health Plan, and today we are going to talk about the specific tools that you need to supercharge your recovery. This podcast is called Your Anxiety Toolkit. Today, we are going to discuss all the tools that you are going to have in your tool belt to use and practice so that you can get to the recovery goals that you have. Let's go. For those of you who are here and you're ready to get your toolkit, what I encourage you to do first is go back to last week and listen to Part 1 of this two-part series, which is where we do a mental health recovery audit. We go through line by line and look at a bunch of questions that you can ask yourself, journal them down, and find specifically what areas of recovery you want to work on this year.  Now, even if you're listening to this as a replay and it's many years later, that's fine. You can pick this up at any point. This episode and last week's episode actually came from me sitting down a few weeks ago and actually going, “Okay, Kimberley, you need to catch up and get some things under control here.” You can do this at any time in a month from now or a year from now. We're here today to talk about tools, so let's get going.  First, we looked at, when we did our audit, the general category. The general question was, how much distress are you under? How much time is it taking up, and how do you feel or what are your thoughts about that distress? That is a very important question. Let's just start there. That is an incredibly important question because how you respond to your distress is a huge indicator of how much you will suffer.  If you have anxiety and your response is to treat it like it's important, try to get it to go away, and spend your time ruminating and wrestling, you're going to double, triple, quadruple your suffering. You're already suffering by having the anxiety, but we don't want to make it worse.  If you're having intrusive thoughts and you respond to them as if they're important and need to be solved, again, we're going to add to our suffering. If you have grief, shame, or depression and you're responding to that by adding fuel to the fire, by adding negative thoughts, or by saying unkind things to yourself, you're going to feel worse. How do you respond?  WILLINGNESS Tool #1 you're going to need in this category is willingness. When you identify that you're having an emotion, how willing are you to make space for that emotion? I'm not saying give it your attention; I'm saying, are you willing to just allow it to be there without wrestling it, trying to make it go away? Are you willing to normalize the emotion? Yeah, it makes complete sense that I'm having a hard time, or that all humans have these emotions. How willing can you be?  Often, what I will ask my patients is, out of 10, if 10 being the highest, how willing are you? We're looking for eights, nines, and tens here. If you're at like a six, seven, that's okay. Let's see if we can get it up to the eights, nines, and tens.  VALUES OVER FEAR Another tool (Tool #2) is respond with values, not fear or emotion. We want to work at being very clear on what our values are, what is important to us. Because if we don't, emotions will show up. They will feel very, very real. When they feel very, very real, you're likely to respond to them as if they're real. Again, adding fuel to the fire, adding to the suffering. Instead, we want to respond with values.  If you have fear, you're going to ask yourself, do I want to respond based on what fear is telling me, or my values, my beliefs, the principles, the things that are important to me? If you're depressed, do you want to respond based on what depression is telling you to do? Like, "Give up, it's hopeless, there's no point." Or do you want to get back in touch with what matters to you? What would you do if depression wasn't here? What would you do if anxiety was not here?  The third tool I'm going to give you, and this is a huge one—I'm going to break it down into different categories—is mindfulness. Now, if you've been here on Your Anxiety Toolkit, you already know that I think mindfulness is the most important tool, one of the most important tools you will have in your tool belt. You should be using it in your tool belt every day. It's like if you actually had a tool belt, it'd be like the hammer, the thing you probably use the most.  Mindfulness involves four things, and this is the way I want you to think about it.  MINDFULNESS Number one, it's awareness. Mindfulness is being present and aware of what is happening to you internally. Being able to identify, I feel sad, I feel anxious, I notice uncertainty, I'm noticing I'm having thoughts about A, B, and C. That awareness can help you stay in line with your values, but stay present enough to respond wisely.  Mindfulness is also presence. I've already given you that word. It's being in the here and now. Fear always wants us to look into the future; mindfulness is being in the here and now. Depression often always wants us to look at the past and ruminate on the past and what went wrong or what will potentially go wrong in the future; mindfulness is only tending to the here and now, what's actually happening.  When I'm anxious and I become present in my body, I realize that the thing that I'm afraid of hasn't happened yet. If it is happening, if the thing that I'm afraid of is happening, then I can still go, “Okay, what's happening in the present? How can I relate to it?” As we've discussed in earlier tools, how can I relate to it in a way that doesn't add to my suffering? Can I make some space for it? Can I be willing to have it? Can I respond with values? Really getting present in this moment will give you some space to act very skillfully.  NON-JUDGMENT The next mindfulness tool is non-judgment. We have to be non-judgmental. Often, when I'm with my patients or with my students, they will often say, “I'm having anxiety, and it is bad and wrong, and I'm wrong for having it, and it shouldn't be here.” All of that is a judgment.  I often bring them back to the fact that anxiety, while yes, it is uncomfortable, it is neutral. Let me say that again. Anxiety, while it is uncomfortable—it's not fun—it is neutral. It is neither good nor bad. It just is your present experience. This work becomes how willing are you to feel discomfort. How willing are you to widen your distress tolerance for this thing that you're experiencing, and how can you practice not judging it as bad?  The thing to remember is, if you have an emotion, a sensation, or a thought, and you appraise it as bad, your brain will remember that for next time. So next time you have it, it will more likely send out a bunch of cortisol and adrenaline and a bunch of stress hormones when you have that emotion, that sensation, or that thought. And that's how we can break this cycle by practicing non-judgment.  WISDOM AND INSIGHT The fourth piece of mindfulness that I want you to consider is wisdom and insight. This is not a typical mindfulness tool, I would say, but it's an important piece of our work. When we have mental struggles, when we have emotional struggles, it's very easy to fall into the trap of believing our thoughts and our feelings, going into that narrative, and getting into that story. When we do that, again, we make things worse. We tend to act on those emotions and that distress instead of our values. A lot of mindfulness, if you can practice being present, if you can practice being aware, if you can practice being non-judgmental, you then get to be steady in wisdom. You get to check the facts and respond according to the facts and the reality. You get to be level in how you respond. It doesn't mean your anxiety will go away. It just means that you're thinking in a way where you can make decisions. You're connected to your prefrontal cortex, where you can make good decisions for yourself, not just respond to the emotions that you're having. That's sort of like a bigger picture, but that's sort of more like the result of practicing mindfulness.  When we last week went through the audit of your mental health recovery, we also addressed safety behaviors. Now these were avoidance, reassurance seeking, mental compulsions, physical compulsions, and there is a fifth one, but we'll talk about that later. We really went through and thoroughly investigated, did an audit, did an inventory of how many of these behaviors and what specific behaviors you do. Again, if you didn't listen to that episode, go back and look at that because it will help you put together a really good inventory of what's going on for you. Now, I want to address a couple of things when it comes to these. If you're someone who does a lot of avoidance, I'm going to strongly encourage you to use Tool #4, which is find ways to face your fear. Identify all the things that you are afraid of and you're avoiding, and find creative ways to face your fear and make it fun. If you're afraid of something, try to find ways to make it fun that line up with your values. If you're afraid of airplanes but love to travel, pick a place when you first start this that you're interested in going to. Have it be something that you have been wanting to go to for a long time. Do it with someone you enjoy doing it with. If it's something miscellaneous around the house, include the people around you, make it fun, put the music on that you want. You're not doing that to take the discomfort away; you're doing it so that it's so deeply based on your values, so deeply based on what's important to you, and purposely every day, find ways to face your fears.  Now, if you have OCD specifically and you want help with this, we have a full, comprehensive course called ERP School. If you go to CBTSchool.com, you can get access to that, and it will take you step by step on how to do that for OCD.  If you have generalized anxiety or panic disorder, we have a step-by-step process for how you can do that. It's called overcoming anxiety and panic.  If you have depression, we actually have a whole comprehensive course for depression as well on how you can face the depression, how you can undo the way that depression has you avoiding things and procrastinating, and how it's demotivating you. That course is there for you as well at CBT School.  If you're someone who struggles with mental compulsions, we actually have a free six-part mental compulsion series here on Your Anxiety Toolkit. It's completely free. I'll leave the links for that in the show notes below. But that will help you walk through it with six amazing clinicians from around the world, like the best ones that we can get, talking specifically about different ways to manage mental compulsions. But it does involve a lot of the tools we've already talked about—a lot of mindfulness, a lot of facing your fear, a lot of willingness, a lot of awareness. These are things that you can be using specifically to interrupt those safety behaviors. Now, another tool (Tool #5) is distress tolerance, because as you face your fear, you're going to have some uncomfortable feelings. Distress tolerance is an opportunity for you to lean into that discomfort a little more. It's very skill-based. Let me give you a couple of ideas.  BEGINNERS MIND Number one would be this idea of a beginner's mind. Usually, when we're uncomfortable, our natural human instinct is to get out of here. Like, “Let's go. I don't want to be here. I don't want to feel it. Let's run away.” Another instinct is to fight. Like, “Oh, I want to wrestle with it.”  Beginner's mind is the opposite of that. It's the practice of being curious. We actually have a whole podcast episode on beginner's mind. Think of it like you're a baby. I always say, imagine you're like one or two and you hand the baby a set of keys. Now, if you handed a set of keys to an adult, they'd be like, “Yeah, that's keys.” They wouldn't really stop to look at the keys. But if you give it to the baby, they're so curious, they're so open-minded, and they look at the keys like I've never seen these. They're shiny, but they're hard, but they're bumpy. They have these round things. What do you do with them? I'll put them in my mouth. What do they taste like? What do they feel like? They're so willing to see these keys as if it's the first time they've ever seen them because it's the first time they've ever seen them.  As adults, we have to practice being curious, just like that. When we're uncomfortable, we can be curious instead of nonjudgmental and go, “Okay, let's be curious about this. What does it feel like? I wonder what it's like if I'm willing to feel it. How long does it last? Can I let it be there? I wonder what will happen if I let it be there and go and do this or face the fear.” Let's be curious instead of having a fixed mindset of, “I can't feel this. I can't handle it. I don't want to,” and so forth. Beginner's mind is very important in helping you relearn the perceived stress or the perceived danger of a certain thing.  Another really important distress tolerance skill is radical acceptance. Radical acceptance is a sort of badass response to fear and emotions by going, “Bring it. Let's have it. It's here. There's nothing I can do. Trying to stop it only makes things worse. And so I'm committed to radically accepting it being here.” Then you can go on to use other tools like your values and willingness, ERP, CBT, and any of those. You can use any of those skills. But you're coming from a place of just radically accepting that it's there.  UNCERTAINTY Another distress tolerance skill is to be uncertain on purpose. “Bring it on.” If you have anxiety, you're going to have uncertainty anyway. Bring it on. Let's let it be there. Let's make another relationship with uncertainty—one that's not stressful and one where it's like, I'm allowing it to be there. I actually have some mastery over it because I've practiced letting it be there before, and I tolerated it then, and I'm sure I'll tolerate it again.  Remember here, you have gotten through 100% of the hard things in your life. You can do it again, and each time we can make this 1% improvement in how skillful we are in response to it. SELF-KINDNESS AND SELF-COMPASSION The next category that we had in the audit was kindness. We talked about questions such as, how do you treat yourself throughout the day? How kind are you? Do you punish yourself for having emotional struggles? And of course, you guys know this is number six, which is self-compassion. We know that self-punishment doesn't work. In fact, it makes us feel worse.  Self-compassion is the practice of making you a safe place to have any emotion, any discomfort, have any thought, have any anxiety. You're willing to have them all, and you're going to promise yourself and commit to yourself that you'll be gentle with yourself no matter what. That's the work.  Truly, so many of you have said that you've been working on that, and you've actually made huge strides in that area. We have so much content on Your Anxiety Toolkit on self-compassion. I'd encourage you to go back and listen to any of those. This year I'm going to really heavily emphasize this work, but I really want you to really consider creating a safe place for you to have any emotion, any intrusive thought, any feeling, any discomfort at all, any pain, so that you know that you're always in a safe place to have those feelings.  MINDSET  The last category of the audit that we did last week was on mindset. We asked questions like, how willing are you to experience these emotional struggles? When you wake up, what's the thing you think? Do you think, “Oh no, I can't handle it, this is going to be terrible, I hope I don't have any anxiety today, I hope my emotions don't come or I hope I don't have any thoughts”? Or do you have a more positive outlook of the day?  Now, we already talked about willingness. It was one of the first tools that we used. But here, I want you to consider the idea of being positive. Now, I'm not saying positive like, “Oh no, my bad things won't happen,” or “No, I'm not a bad person, and my fears won't come true.” That's not what I'm talking about being positive. I'm talking about remind yourself of your strengths. That is a tool.  Being complementary and positive is a tool that we don't use enough. We spend all the time thinking about the worst-case scenario, and we very rarely take time to really think, “I'm actually pretty strong. I've actually handled a lot. I'm actually very, very resilient.” Is it possible that you do that too? What can we do to get you to see yourself the way I see you?  Often, I'll say to clients, “Oh my gosh, you're doing so well.” And they'll be like, “Oh, I kind of am, you're right.” Or I'll say, “Wow, look at how you got through that really hard thing.” And they're like, “No, it's not a big deal; everyone can do it.” But I'm like, “No, you did that.”  CELEBRATE YOUR WINS  Please practice being positive towards yourself, having positive regard for yourself, celebrating your wins, thinking positive about your strengths, not just focusing on your weaknesses.  Now Tool #8, we all know. I say it every single week, which is it's a beautiful day to do hard things. When we wake up and we think, “Oh no, I don't want bad things to happen,” we become a victim. What we want to do is we want to stand up and say, “Today is a really beautiful day to do really freaking hard things, and I'm going to practice doing those.” I want you to think of #8 as a motto, a mantra that you can take with you everywhere. “It is a beautiful day to do hard things.” We don't need perfect conditions to do hard things either. We don't need motivation to do hard things. Sometimes we just have to do them, whether we're motivated or not. And then we see the benefit. We don't have to wait until you have the right thought, the right feeling, or the right situation.  Often, I'll catch myself like, “Oh, I had a little bit of an argument with my husband. No, I'm not going to do hard things today.” No, that's the day to go do the hard thing. Do it because it's what brings you closest to your recovery. It brings you closest to the goals that you have.  TIME MANAGEMENT Now, Tool #9 is time management. When you wake up in the morning, if dread is the first thing on your mind, time management will help. We have a whole course on CBTSchool.com on time management, and what it is about is teaching you a few core things. Number one, schedule your recovery homework first because it has to be the priority. It has to be. Secondly, schedule fun time first. Don't schedule work. Don't schedule your chores. Make sure you're prioritizing these things because recovery requires rest, it requires fun, it requires lightness and brightness, and fulfillment. Doing these hard things takes up a lot of energy, so any way you can, even if it's for two minutes, manage your time so that you have set in your calendar, set a reminder, the time where you're going to do the things that you need to do to get your recovery on its way. Prioritize it.  We have a whole course called Time Management for Optimum Mental Health. You can get it at CBTSchool.com, and it really outlines how you can do this and how you can practice prioritizing these things, which brings us to Tool #10, which is find a community of people who are doing the same things as you.  I get it, everyone on Instagram looks like they're having a jolly time and their life is easy. The truth is, no, they're not. Find the people who are also struggling with similar adversity. You could go to CBT School Campus, which is a Facebook group we have. On social media, there are so many amazing advocates sharing what it's like to be doing this work. Come on over and follow me on Instagram at Your Anxiety Toolkit, where I talk a lot about this all the time. There is a community of people who make the most gorgeous comments and are so supportive and encouraging. FIND COMMUNITY Find a community, because if you feel like you're the only one who's struggling, it makes it really, really hard. Just know that you're not alone and that other people are going through hard things. They might not be going through exactly what you're going through, but this community is filled with millions of listeners. There are other people who are struggling too, so try to find them. Use them as accountability buddies. Touch base with them.  My best friend and I meet once a week, fire the phone, and check in. How are you doing? What are you doing well with? How are you doing with the goals you set for last week? Try to find someone, if you can, who can be your accountability buddy. If not, maybe ask a loved one or a friend who might be willing to do that.  There are the 10 tools that I want you to have in your toolkit. You're not going to use them all the time. You're not even going to be good at them. I'm even willing to say you're going to suck at using them, and that is okay. I suck at using these sometimes too. This is not about perfection; this is about pausing, looking at the problem, asking yourself, which of these tools would be most helpful right now? And be curious. Again, use your beginner's mind. Be curious about trying them, experimenting, giving yourself a lot of celebration in the fact that you tried.  Again, this doesn't have to be perfect. We make 1% improvements over here. That's all I'm looking for—a 1% improvement. Is there something you can do today that will get you 1% closer to your recovery goal? If that is possible, go for it. Give it your best. You will not regret it. I've never once had someone regret moving towards their recovery. In fact, I've only seen people say, “I'm so grateful I did it.” Even though it might have been late, it's never too late.  All right. Have a wonderful day. I know you can do this. I cannot wait for this year. I have so many things I want to talk to you about.  Have a wonderful day, and I'll see you next week.

Looking to feel happier and healthier in life, but don't know where to start? Clinical Psychologist Dr Trudy Meehan joins Conor Pope to talk about the practical tools we can all start using to bring meaningful change into our lives. Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing is available now. This episode was originally published in January 2023. Hosted on Acast. See acast.com/privacy for more information.

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Do you ever reminisce about those old-school Saturday mornings, taking quirky online quizzes while dodging pop-up ads? Well, guess what? We're bringing that fun into the workplace but making it all about boosting productivity and understanding! This week we're talking about some of my favorite personal assessment tools that I think all Young Bosses should take and implement within their businesses. Check it out!First up is my favorite, the Predictive Index - your hiring crystal ballImagine a tool that peels back the layers of a candidate beyond their practiced and polished interview skills. That's the Predictive Index! It has been a game-changer for us during hiring, helping us spot whether that outgoing candidate is truly a fit for that extroverted PR role, or not. We're going to dive deep into real-life scenarios where the Predictive Index reshaped entire teams!Next up is Fear Factor: Workplace Edition.Nope, we're not talking spiders or heights - we're getting real about work fears: from handling conflict to public speaking. Discover how understanding these fears can position your team members (and yourself) right where they need to be.The million dollar question: are you a morning lark or a night owl?Our next assessment is all about syncing sleep patterns with peak productivity. Hear insights from top leaders (like Facebook's Sheryl Sandburg) and uncover how adjusting to natural rhythms can revolutionize your workday efficiency. This is something that I know we could all use.Lastly, you cannot build culture without workplace appreciation: speaking everyone's language.You've likely heard of love languages, yeah? Well, we're translating them into the workplace. From acts of service to words of affirmation, find out how these appreciation languages can cultivate a harmonious, understanding, and thriving work environment.We'll spend the episode tying all these tools together to show you how they can transform your workplace dynamics. From making hiring a breeze to fostering an environment where every team member feels valued and understood, these tools are your secret weapon.Check out this week's episode anywhere you listen to podcasts or watch on YouTube. Remember, youth is your power.

You probably use some Citrix features more than others depending on what your IT environment needs. With everything new we have added this year for better Operational and IT Efficiency, Workload and Device Flexibility, Security and Compliance, and Employee Experience Technology, you've probably adopted some new features too. But with so many new features, make sure you're not missing out on existing ones that can make your environment more efficient and help you save money. These features work across cloud, hybrid, and on-premises solutions, so no matter where your environment is hosted you can take advantage of our cost saving solutions. If you're interested in adopting any of these 5 features, make sure to check out our Citrix Product Documentation for more. Host: Andy WhitesideCo-host: Bill SuttonGuest: Monica Griesemer  

Are you ever feeling crushed and overwhelmed by intense emotions? Do you ever feel like you've done so much work and yet you still get so much anxiety, sadness, loneliness, frustration and so on? Do you ever feel like it's too much and there's no way out?? I get it! I felt that way for a long time, and I get days like that still. None of what you feel is your fault, none of what happened to you s your fault! And you have the power to turn it all around!  In this episode I'm sharing all my go to tools to support your system in navigating all the triggers that bring on such waves of intense emotions. ⬇Access the Free Quick Guide to Create Your Sacred Space here⬇ https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook Get on the waiting list for the upcoming women circles here https://womenreclaimingtheirfullness.me/women-circles/ Access the Free Guided Self Love Practice here https://womenreclaimingtheirfullness.me/ Share your questions and experiences by email at matilde@womenreclaimingtheirfullness.me With Love! 

Download a list of the Digital Marketing tools mentioned in today's episode → https://www.makegoodfashion.com/digitaltoolsJoin us in this episode as we dive deep into the world of digital marketing and its crucial role in the fashion industry. Our special guest, Nancy, shares insights on the latest trends, including the power of edutainment, artificial intelligence, and the significance of building a strong online presence. Discover how to craft a confident brand identity and harness the potential of social media in today's digital landscape. Whether you're just starting or looking to level up, this episode has valuable tips for you!Get in touch with Nancy: navasmarketingco@gmail.comWEBSITE + SHOW NOTESwww.makegoodfashion.com/podcastON SOCIALInstagram: http://www.instagram.com/makegoodfashionTiktok: https://www.tiktok.com/@makegoodfashionMy YouTube channel:https://www.youtube.com/@makegoodfashion Hosted on Acast. See acast.com/privacy for more information.

I've conducted dozens of media/podcast interviews this past year, and I'm noticing some common things that sometimes seem to be lacking on the guest side.  I wanted to use this episode as a means to educate you on how you should properly prepare for when you do media interviews like podcasts and lives.In this episode, I discuss:·      Video Quality·      Sound Quality·      Visual Aesthetics·      and so much more!Enjoy (and take action)!Travel Industry Black Friday Event:https://programs.steeryourmarketing.com/tibfContent Creation Essentials Links:https://programs.steeryourmarketing.com/tools-you-need-for-media-interviewsSupport the show---------------------------------------------------------------APPLY for a complimentary Marketing Strategy Audit Session:https://forms.gle/5V9WpsxBNxsyrCaA6Say HI on Social:Facebook: http://www.facebook.com/takethehelmvbsInstagram: http://www.instagram.com/takethehelmvbsGroup: https://www.facebook.com/groups/529490048073622Enjoy this episode? Support the Podcast and Get a Shout Out in an Upcoming Episode!https://www.buzzsprout.com/1711405/supporters/new Direct EMAIL:rita@steeryourmarketing.com

In Threaded Together's ninth episode, hosts Tracy and Rebecca warmly welcome you to the world of sewing as they delve into 'Everything We WISH We Knew When We Started Sewing.' With the onset of cozy stay-indoors season, there's no better time to embrace a new sewing hobby, or get reacquainted with an old one. Whether you're a seasoned pro or just curious about sewing, this episode offers a treasure trove of insight including LOTS of personal stories from both Tracy and Rebecca's own sewing journeys. In this episode they tackle why you might want to get start sewing, the essential machines and tools you do and DO NOT need, offer valuable tips for choosing your first pattern and fabrics, and provide guidance on finding sewing inspiration. Whether you're new to sewing or just looking for some entertainment, this episode covers everything you need to know to get started on your sewing journey. Full show notes & details: https://threadedtogetherpodcast.com/2023/10/31/sewing-101-everything-we-wish-we-knew-when-we-started/ Episode Outline Why Should You Start Sewing? Sustainability, environmental awareness Cheaper than buying clothing? Self-Expression Learning about garment fit Good Hobby/skill Machines & Tools You Need to Start Sewing Sewing Machines Irons Scissors Pins/Pin Accessories Picking Your First Pattern What makes a good first pattern? Recommended garments for a first sewing pattern Reading the pattern lines on your first pattern Picking the right fabric for a sewing project Prewashing your fabric Cutting out your first pattern Whatever you do though, sewing is all about having fun, enjoying the learning process, enjoying what you make, and if something is taxing, put it to one side & come back to it. Its amazing how coming back to something the next day can sometimes mean that a step you struggled with now yesterday, makes sense today! Recommended Links & Resources From Tracy's recent makes Fibremood dunya https://www.fibremood.com/en/patterns/879-dunya-jacket Freddie jacket https://bellalovespatterns.com/products/freddie-jacket-pdf-sewing-pattern Selvedge & bolts fabric https://www.selvedgeandbolts.com/ Button box devon http://buttonboxdevon.co.uk/ Tools to get started Good first sewing scissors: https://amzn.eu/d/awjxneu https://amzn.eu/d/eGxbxTT Good First Pattern Companies Tilly and the buttons https://www.tillyandthebuttons.com/ Friday pattern company https://fridaypatterncompany.com/ Other Links Pattern line drawing interpretation Fold line https://thefoldline.com/2016/02/06/the-sewing-pattern-tutorials-3-line-drawings-and-pattern-style/ Choosing the right fabric https://checkyourthread.com/podcast/97-introduction-to-garment-fabrics/ https://www.parisstextile.com/fabric-shrinkage-how-and-why Kits we love https://www.fabricgodmother.co.uk/dream-wardrobe-kits/ https://guthrie-ghani.co.uk/sewing-society What's Next . . . The holiday season is just around the corner, so we are going to get a head start and be discussing occasion wear so that we will all be ready for our holiday festivities! Things that can potentially trip you up such tricky fabrics like sequins and velvet and some of our favorite holiday outfit trends that you can take inspiration from to make you sure you feel amazing at your next festive activity. Share your thoughts, questions, or designer requests by reaching out to us on social media @ThreadedTogetherPodcast or on ThreadedTogetherPodcast.com before the next episode drops. Stay tuned!

TO WATCH ALL FLYOVER CONTENT: theflyoverapp.comThomas RenzWEBSITE: https://renz-law.com/WEBSITE: Tomrenz.comWEBSITE: tomrenz.substack.comFor Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102-------------------------------------------SPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com ► Patriot Mobile - www.patriotmobile.com/flyoverWant to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

October 10th is World Mental Health Day, we're talking about the state of the mental health of the collective as well as arming yourself with tools that work for you. We are all different and what works for one person might not work for another. We're also discussing barriers to mental health services like access and availability.

Camille goes over the 13 tools she uses and will begin to implement in her remote work. Some of their uses, and what you can do to adopt them.This episode is the final part of a series that talks about AI and its impact on remote work.Click here to join the AI Skillet. A lab-like, peer group where you learn AI tools and apply A.I. skills to a variety of projects!Want to participate in the AI Skillet? Click here to join the AI Skillet Waitlist.If you want to learn more about how to leverage your digital products or service visit:www.camilleattell.com/remoteworkschoolYou can also take her FREE training at:www.camilleattell.com/remote-trainingIf you have suggestions for the show, you can contact Camille via Instagram: @camille.attell **DISCLAIMER: This podcast is not a substitute for professional consultation. For any retirement or income-related matters, it is best to work with a professional advisor.**  Welcome to The Remote Work Retirement Show, the only show that is dedicated to remote work for semi-retirees, people leaving the workforce, and people working in retirement to help them have the peace of mind that they can live how they want without the fear of running out of money.Instagram: @camille.attellLinkedin: Camille Attell, MACheck out the Youtube channel: https://www.youtube.com/channel/UCaeS5wa0iAdD3C_cDLyj-PgRV Blog: www.morethanawheelin.comRemote Work Website: www.camilleattell.comEmail: hello@camilleattell.com Free Remote Work Training:If you're looking for more information about remote work, click here to register for the free "How To Get Remote Work To Have a Flexible Lifestyle" (Without Running Out of Money) or visit https://www.camilleattell.com/remote-trainingCamille Attell is the founder of Remote Work School, where she coaches and helps semi- and working retirees get remote work so they don't run out of money. In 2016 she walked away from a 20+ career in corporate training to live the life she always wanted—adventure and travel on her terms. She and her husband Bryce traveled full-time in their RV for four years while reinventing themselves professionally to work over twelve different remote jobs. Camille combines her corporate training experience, and her Master's degree in psychology, with being a long-time remote worker, to provide a well-rounded, no-nonsense approach to helping people in a career and life transition get the right remote work, to live how they want.Disco Metropolis by Vyra | https://soundcloud.com/vyramusic  Music promoted by https://www.free-stock-music.com  Creative Commons Attribution 3.0 Unported License  https://creativecommons.org/licenses/by/3.0/deedasd in

Take 1 peek at my graveyard of dead technical equipment for video and TV and you'll see why I'm so passionate about this topic. Do. Not. Waste. Your. Money. On Certain. Items. In this special mini solo episode, I discuss: The tools you need to film high-quality video A tool you should not buy What type of editing equipment you should use. Check out this blog post with links to Video tools I use. I'll be speaking about Social Media at the Fast Company Innovation Festival in NYC - will you be there? Make sure to say hi! Kim Rittberg teaches business owners and professionals how to grow their incomes, leads & credibility with video and podcasts and how to be better on camera. She's won 6 awards for her video work, launched Us Weekly's video unit, was a TV news producer for a decade and was a video marketing executive at Netflix & PopSugar. She also speaks around the country and guest lectures at Syracuse University. Tag @kimrittberg in your Instagram Stories! Grab the Freebies! FREE DOWNLOAD: How to Make High-Quality Video To Grow Your Revenue: Free DownloadFREE DOWNLOAD: How to Pitch Yourself in 30 seconds! Follow host Kim Rittberg on Instagram! 

Welcome to another episode of Video Boot Camp for Real Estate Professionals with Kim Rittberg. Wondering what to buy to make amazing videos to grow your real estate business? Award-winning Real Estate Video Coach Kim Rittberg is here with tips on what to buy and what not to buy! If you'd prefer to watch this interview, click […]

In this episode of As the Drum Turns, Jeff & Lora share stories from Suburban Materials, recap the TN Customer Appreciation Golf Tournament, and answer several listener-submitted questions. 

Dr. Eddie Moody presented "First Aid for Emotional Hurts: The Tools You Need to Answer the Call to Help the Hurting" at the 2023 National Convention. If your church is interested in becoming "First Aid ready," email us at questions@nafwb.org. #NAFWB #BetterTogether #AsForYou #Ministry

It's ‘Turn The Tables' Summer here on The Influencer Podcast, so that means YOU get to hear the tables turned on ME… in the BEST interviews I've been on over the past year or two! Today we are with my friend Jasmine Star! Jasmine and I discuss why Awareness, Acceptance, and Action are the most important tools for up-leveling your productivity and can lead you to success in all areas of your life. We also talk about tracing back to our origin story in order to fully step into our truest selves, the power of releasing our limiting beliefs, and why our expectations are just premeditated resentments.    KEY POINTS: How authenticity requires going back to your origin story Practicing Awareness, Acceptance, and Action  How your expectation is a premeditated resentment  Inspiring stories of releasing baggage & limiting beliefs    QUOTABLES: “Sometimes others can see in us what we can't see in ourselves, and when we're really able to reflect that back to one another, that's where the real impact is rooted in.” - Julie Solomon   “I've had a lot of money and I've had no money, and there's a heaping pile of shame with both ends of that spectrum. Shame does not discriminate.” - Julie Solomon   “Expectation is nothing but a premeditated resentment. We are premeditating a resentment that we are going to have over a person, place, thing, or idea by expecting something to be something that it's not.” - Julie Solomon   RESOURCES: [FREE]  Are you a content creator ready to take your brand collaborations to new heights? Grab the Brand Deal Playbook and unlock the secrets to securing paid partnerships with confidence. You'll gain free access to pitch templates, essential questions, and expert strategies that will propel your content creator journey to new heights, including immediate and lifetime access!  [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence.   Click here to check out The Jasmine Star Show. 

Testimonial #1: Mary Official Member of the LTH Listener 500 Club! Mary recommends listening to the following: Episode 443 Dr. Laura Kelly, Treating Osteoporosis and Osteopenia Naturally https://www.learntruehealth.com/treat-osteoporosis-and-osteopenia-naturally   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   487 Catherine Arnsten Chlorella and Spirulina (Recovery Bits are Chlorella, Energy Bits are Spirulina, Vitality Bits are a 50/50 blend of each) Be sure to use coupon code LTH at EnergyBits.com to get the listener discount! https://www.learntruehealth.com/487-mitochondrial-self-healing-superfoods-high-potency-chlorella-spirulina   Episodes 292 and 293 PES Ionic Foot Detox with Kellyann Andrews https://www.learntruehealth.com/creating-wellness   Episode 343 Debugging Your Health with Susan Luschas https://www.learntruehealth.com/debug-your-health   Episodes 178, 358, and 390 with "Green Smoothie Girl" Robyn Openshaw https://www.learntruehealth.com/high-vibration-foods   Testimonial #2 Katrina Reeser - Breast Implant Illness Survivor!  Katrina recommends: Episode 457 Breast Implant Illness (AKA Forgine Object syndrome) https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment   Follow Katrina on IG! IG: Bii_warrior_ https://www.instagram.com/bii_warrior_   Testimonial #3 Linda Valdez  Linda recommends: Takeyoursupplements.com helped her father-in-law get out of pain, improve his cognitive function and come back to life!   Magnesium Soak Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount!   Chlorella and Spirulina Be sure to use coupon code LTH at EnergyBits.com to get the listener discount!   Medicinal Aloe Vera Drink: Learntruehealth.com/aloe   Testimonial #4 Mellissa Lee Diaz Migraines are Gone, Perimenopause symptoms are gone, and improved immune health.   Mellissa recommends: Episodes 292 and 293 PES Ionic Foot Detox with Kellyann Andrews https://www.learntruehealth.com/creating-wellness   Sunlighten Sauna:  Be sure to get my listeners' discount when buying your Sunlighten Sauna! https://www.learntruehealth.com/sunlightensauna   Analemma for increasing/improving hydration Be sure to use coupon code LTH for the listener discount! https://www.learntruehealth.com/structuredwater    Melissa also had great success using the supplements she got from Takeyoursupplements.com.   Testimonial #5 Morgan All symptoms are gone after using the Phototherapy Patches to correct polarity.    To get on the phototherapy patches, please schedule a free call with me (Ashley James) https://learntruehealth.as.me/phototherapy   Testimonial #6 Dana (read by Ashley) Episode 479: https://www.learntruehealth.com/479-our-amazing-grace-whistleblower-reveals-how-he-lost-his-daughter-to-medical-malpractice   Episode 107: https://www.learntruehealth.com/jj-virgin-miracle-mindset   Episode 477: https://www.learntruehealth.com/proof-of-heaven-neurosurgeon-shares-his-journey-into-the-after-life-dr-eben-alexander   Episode 224: https://www.learntruehealth.com/safe-vaccines Also, be sure to listen to the follow-up interview with Dr. Paul Thomas: https://www.learntruehealth.com/study-outlines-key-factor-in-chronically-sick-vs-healthy-children   Episode 245: Sunlighten Sauna https://www.learntruehealth.com/sunlighten-saunas Be sure to get my listeners' discount when buying your Sunlighten Sauna! https://www.learntruehealth.com/sunlightensauna   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   Episode 484: Ozone https://www.learntruehealth.com/484-at-home-ozone-therapy-for-immune-mitochondrial-health-eileen-durfee Be sure to use coupon code LTH at https://www.learntruehealth.com/ozone for the listener discount!   Episodes 401 & 474: Medicinal Aloe Gel Drink https://www.learntruehealth.com/the-benefits-of-taking-aloe-vera-gel and https://www.learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Be sure to use this link to get the listener special: https://www.learntruehealth.com/aloe     Testimonial #7 - Listener gets off nine medications! Listener shares in the LTH FB group how she quickly got her health back and got off of 9 of her ten medications thanks to the advice followed in the episodes as well as the wonderful guidance and supplements she got from Takeyoursupplements.com.    Episode 366: Earthing and Grounding with Clint Ober https://www.learntruehealth.com/grounding-and-earthing   Episode 402: Dr. Stephen Sinatra Earthing and Grounding https://www.learntruehealth.com/earthing-grounding-benefits-heart   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   Testimonial #8 Natalie is beating Type 2 Diabetes Episode 233: https://www.learntruehealth.com/reversing-diabetes   Episode 489: https://www.learntruehealth.com/mastering-diabetes-how-to-reverse-insulin-resistance-and-restore-insulin-sensitivity-with-robby-barbaro   Episode 492: https://www.learntruehealth.com/healing-insulin-resistance-and-diabetes     Testimonial #9 - Ruth and ending anxiety's control over her life Check out episodes on how to eliminate anxiety: https://www.learntruehealth.com/?s=anxiety   Schedule a call to work with Ashley James: https://app.acuityscheduling.com/schedule.php?owner=12204555&PHPSESSID=3o6ua8405rd85stonlituathiv   Testimonials 10, 11, 12 & 13: Heavy Metal Detox with Platinum Energy System Call Kellyann: 1-877-225-3388 - 8:30 am to 5:00 pm PST Visit https://platinumenergysystems.ca   Interviews about PES Ionic Foot Detox with Kellyann Andrews Episode 292:  https://www.learntruehealth.com/creating-wellness   Episode 293:  https://www.learntruehealth.com/balancing-ph   Episode 329:  https://www.learntruehealth.com/stories-of-success-through-detox   Episode 330:  https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two   Episode 396: https://www.learntruehealth.com/emf-heavy-metal-detox   Episode 454: https://www.learntruehealth.com/small-changes-in-daily-habits-can-make-the-biggest-difference-for-a-clean-and-functioning-body-mind-and-spirit