Podcasts about living authentically

Join Julie, Sarah, and Samuel as we discuss living and "podcasting" more authentically. This podcast has been a part of our journey for years, and we chat about being authentic in this space. Make sure you listen; teasers about our next series is present! --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.  

What if the hardest experiences of your life weren't meant to define you—but to lead you back to who you truly are? In this episode of The Lucas Mack Show, I sit down with my longtime friend and spiritual mentor Annie Yatch (https://www.linkedin.com/in/annie-yatch/) for a deeply personal conversation about truth, healing, love, and what it really means to become free. Annie and I have known each other for nearly twenty years, and our journeys have taken us through transformation, loss, growth, questioning, and ultimately a deeper understanding of ourselves. In this conversation, we explore what happens when we stop looking outside ourselves for permission, validation, and peace—and begin reclaiming the power within. Annie shares her transition from consulting and working primarily with men to creating a community designed to support women in releasing the emotional weight they've carried and reconnecting with their own gifts, wisdom, and genius. We also explore radical gratitude—the challenging idea that even the painful chapters of our lives can become teachers. Not because suffering itself is something we need to celebrate, but because healing can transform our relationship with what happened and allow us to receive love in ways we couldn't before. We talk about: • Releasing emotional baggage and old identities • Why freedom begins internally • Learning to receive love • Radical gratitude for the experiences that shaped us • Moving beyond fear-based narratives • Reclaiming your personal power • Oneness and spiritual alignment • Finding peace without needing the outside world to change • What it means to finally live as your authentic self At the heart of this conversation is a simple truth: You don't have to become someone else to be free. You have to remember who you are. If you're in a season of questioning old beliefs, releasing old versions of yourself, or trying to find your way back to peace, I hope this conversation meets you exactly where you are. Subscribe to The Lucas Mack Show for conversations about truth, healing, freedom, consciousness, relationships, and what it means to live a whole and authentic life. #TheLucasMackShow #AnnieYatch #PersonalFreedom #Healing #SpiritualAwakening #Consciousness #Authenticity #InnerPeace #PersonalGrowth #SelfDiscovery Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Karol Markowicz sits down with Zachary Kussin, real estate editor at the New York Post, for a wide-ranging conversation about journalism, New York City real estate, personal style, resilience, and the value of embracing who you really are. Kussin shares the unlikely story of how a Craigslist job posting helped launch his journalism career, eventually leading him from The Real Deal to the New York Post. He explains what makes real estate reporting such a unique beat and how years of hard work, unexpected opportunities, and a little luck shaped his career. The conversation also turns personal as Kussin recounts losing nearly everything when a seven-alarm fire tore through his New York City apartment building. The experience gave him an opportunity to rebuild—not just his home, but a space that genuinely reflected his personality, travels, and lifelong love of antiques, vintage jewelry, fashion, and design. Karol and Zachary discuss growing more confident with age, finding your people, developing meaningful relationships, pursuing unconventional passions, and refusing to change yourself simply to fit other people's expectations. Kussin also shares his philosophy for living a happier life: embrace adventure, pursue what genuinely interests you, take chances even when you don't know the outcome, and have the confidence to be yourself.See omnystudio.com/listener for privacy information.

What if freedom isn't about escaping the world—but learning how to remain fully yourself within it? In this episode of The Lucas Mack Show, Lucas sits down with world traveler and wisdom seeker Dolores Gil for a powerful conversation about what it means to live with clarity, sovereignty, and connection in an increasingly disconnected world. Drawing from her experiences across cultures and countries, Dolores shares how travel stripped away layers of conditioning and changed the way she sees people, relationships, success, and herself. Together, Lucas and Dolores explore the difference between experience and true wisdom, why authentic freedom requires us to stop abandoning ourselves, and how technology, corporate greed, and cultural division can quietly disconnect us from our humanity. They also explore something deeper: the possibility that healing isn't only individual. It's collective. This conversation is an invitation to question what we've been taught, think for ourselves, see the humanity in one another, and remember that beneath our cultures, beliefs, identities, and differences, we are far more connected than we've been led to believe. In this episode: Why experience alone doesn't create wisdom What traveling the world can teach us about humanity Personal sovereignty without isolation Remaining authentic inside relationships How technology is changing human connection The danger of outsourcing our critical thinking Individual healing vs. collective healing Why freedom begins with knowing who you are Restoring dignity, respect, and humanity in a divided world Connect with Dolores: https://www.linkedin.com/in/doloresgill/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

When we hide behind a facade, a false-front, trying to pretend we’re someone we’re not, we’re not fooling God, right? He knows who we really are. In fact, He knows us better than we know ourselves. Well today on A NEW BEGINNING, Pastor Greg Laurie points out the peril of living an imitation life. It’s a disappointment to the Lord, and our act may not be believable to those around us either. It’s a good opportunity for a reset, and to live a life of transparent honesty going forward. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

When we hide behind a facade, a false-front, trying to pretend we’re someone we’re not, we’re not fooling God, right? He knows who we really are. In fact, He knows us better than we know ourselves. Well today on A NEW BEGINNING, Pastor Greg Laurie points out the peril of living an imitation life. It’s a disappointment to the Lord, and our act may not be believable to those around us either. It’s a good opportunity for a reset, and to live a life of transparent honesty going forward. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

One World in a New World with Maxwell Gail Jr.Most people know Max Gail as the beloved Detective Stan "Wojo" Wojciehowicz from Barney Miller. Few know the remarkable inner journey that has shaped his life.In this heartfelt episode of One World in a New World, longtime friends Zen Benefiel and Max Gail reconnect after years apart to explore the experiences that shaped Max far beyond television. Together they discuss childhood mystical experiences, out-of-body awareness, Native American teachings, acting, creativity, politics, spirituality, consciousness, Carl Jung, community, and the search for deeper meaning.Max reflects on his journey from science student to actor, from Hollywood success to humanitarian work with Indigenous communities, sharing stories filled with humility, wisdom, humor, and compassion. Along the way, he offers beautiful original poetry—including two deeply moving pieces that capture the essence of living authentically and preparing for life's final chapter with peace rather than fear.Topics include:• Barney Miller behind the scenes• Childhood spiritual experiences• Consciousness and intuition• Carl Jung and inner knowing• Native American wisdom• Community Technology Centers• Politics beyond polarization• Living in relationship• Aging with purpose• Poetry and the human spiritWhether you know Max from television or are meeting him for the first time, this conversation offers a rare glimpse into the heart of a man who has quietly dedicated his life to connection, service, and truth.Max's website: https://maxgail.comJoin this channel to get access to perks:https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join__________Coherence Engine - https://AIUniversalEngine.comA different view of reality: https://youtu.be/uhhWJhwEtX8

 Summary In this episode of the Sisterhood of Sweat, host Linda Mitchell speaks with Kim Costa about the importance of aligning one's home with their true self and the journey of personal reinvention. Kim shares her insights on how our living spaces reflect our emotional states and the signs that indicate a misalignment. They discuss the courage it takes to make significant life changes, especially for women who often find themselves settling into roles that don't fulfill them. The conversation emphasizes the need for honesty in understanding what we truly want from life and how our environments can either support or hinder our growth. Kim encourages listeners to take inventory of their lives and homes, advocating for intentional living and the belief that it's never too late to reinvent oneself.  Takeaways Living in your wheelhouse means knowing who you are. Your home reflects your emotional state and life transitions. Many people settle for lives that drain them due to societal expectations. It's important to push the pause button before making life decisions. Clutter in your home can block your energy and happiness. Reinvention is possible at any age; it's never too late to start over. Honesty with oneself is crucial for living authentically. Success is about creating a life that sparks joy and fulfillment. Your environment can significantly impact your mindset and habits. Creating a supportive environment is key to personal growth. Titles Reinventing Your Life: The Home Connection Living in Your Wheelhouse: A Journey of Self-Discovery The Courage to Change: Embracing Life Transitions  Sound Bites "Does your home actually fit the life you're living?" "Living in your wheelhouse means to know who you are." "Your home is a mirror of your emotional life." "Push the pause button before making decisions." "Your home is a reflection of your soul." "You are never too old to start over." "Create an environment that supports the real you." Chapters 00:00 Introduction to Reinvention and Home 02:26 Living in Your Wheelhouse: The Concept Explained 04:53 Signs of Misalignment in Your Home 06:53 The Courage to Change: Why We Settle 10:13 Navigating Life Changes: Starting Points 14:03 The Impact of Environment on Mindset 17:22 Understanding Clutter and Its Effects 20:11 Reinventing Yourself at Any Age 23:56 Overcoming Fear and Embracing Change 27:40 The Role of Honesty in Living Authentically 30:04 Defining Success and Intentional Living

Have you ever felt like you're not qualified enough, smart enough, or experienced enough to step into the life you're meant to live? Whether it's launching a business, starting a new career, speaking up, or simply allowing yourself to be seen, imposter syndrome has a way of keeping us stuck. But what if the voice telling you you're "not enough" isn't the truth?In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbins welcomes back relationship and behavioral change specialist Anne Larsen for an eye-opening conversation about imposter syndrome and the hidden ways it shapes our careers, relationships, health, and identity. Together, they explore why so many people struggle with self-doubt, how comparison and perfectionism keep us from living authentically, and why understanding your biology and nervous system can help you move beyond fear. This is a powerful conversation about embracing vulnerability, quieting your inner critic, and giving yourself permission to show up as your authentic self.In this episode:What imposter syndrome really is, and why it affects far more people than you might thinkHow self-doubt, comparison, perfectionism, and fear of being "found out" keep people stuckThe connection between imposter syndrome, the nervous system, and chronic stressWhy understanding your unique biology can help you embrace your authentic strengthsPractical strategies for overcoming imposter syndrome and building self-trustHow vulnerability, self-awareness, and authenticity can transform your relationships, career, and overall well-beingRESOURCES:Connect with Anne Larsen:annelarsenconsults@gmail.comFind all of Susan's Resources and links in the show notes: https://healthyawakening.co/2026/07/27/episode134/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

British figurative sculptor, world champion longbow archer, and deep thinker Ian Edwards joins Dr. Dan on this latest episode about presence, self-awareness, creativity, dyslexia, purpose, and what it means to live a fulfilled life. Ian shares his extraordinary journey from leaving school at 16 with no formal qualifications and severe dyslexia to becoming an internationally collected sculptor and world-class archer. Along the way, he reflects on the mentors, inner awakenings, and practices that helped him understand the difference between achievement and fulfillment. In this episode, Dr. Dan and Ian explore neurodiversity, twice-exceptionality, the pressure to seek validation, and the importance of being true to yourself. Ian's story is a reminder that our worth is not defined by grades, titles, outcomes, or what the world measures. True growth begins when we pause, listen inward, and reconnect with who we really are. Listeners will gain insight into how presence can transform performance, creativity, parenting, leadership, and daily life. Ian also offers simple, practical ways to create space between ourselves and our thoughts, including breath awareness, honest self-reflection, and truly listening to others. This conversation is for anyone seeking more clarity, purpose, joy, authenticity, and connection in their life. In this episode: Ian's experience growing up with severe dyslexia and a deep inner knowing The gifts and challenges of twice-exceptionality and neurodiversity Why self-worth cannot come from achievement or external validation How creativity became a pathway to presence and flow Ian's apprenticeship with Ray and the “wisdom school” that shaped his life The connection between art, archery, performance, and presence Why fulfillment comes from being true to yourself How parents and leaders can meet others where they are Simple practices for awareness, reflection, and calming the self-seeking mind For more information visit www.ianedwardssculptor.com and follow @sculptorianedwards on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some conversations are simply too good to leave in the archives.This week I'm re-releasing one of my favorite early episodes with my dear friend, Wilder. Even years later, this conversation feels just as relevant. We dive into what it actually looks like to build a life outside of traditional relationship norms, from joining an already-married couple to creating a thriving polyamorous family together.Wilder shares her experience of living in a closed triad, navigating the assumptions people make about triads, unpacking monogamous conditioning, and raising children in a loving, intentional polyamorous household.Whether you're curious about polyamory, already practicing ethical non-monogamy, or simply interested in questioning the relationship scripts we've all inherited, this conversation is full of honesty, vulnerability, and hope.Wilder lives in Olalla with her partners, their children, and an ever-growing collection of chickens, ducks, adventures, and beautiful chaos.In This Episode What a closed triad actually is - and what people often misunderstand about them  Why labels can be helpful...and where they can become limiting  The emotional journey of transitioning from monogamy to polyamory  Authenticity, self-love, and creating relationships that fit who you really are  Unlearning monogamous programming  Navigating jealousy with curiosity instead of fear  Raising children in a polyamorous family  Imagining new possibilities for love, family, and partnership  The difference between control and trust  Choosing authenticity over societal expectations Timestamps2:19 – What is a closed triad?4:20 – Labels and identity8:24 – Transitioning into polyamory15:03 – Authenticity and self-love18:59 – Monogamous programming and triad dynamics33:24 – Jealousy44:49 – Raising kids in a polyamorous family52:44 – The possibilities of the future54:41 – Control versus trust1:00:08 – Living authenticallyIf you enjoyed this conversation, I'd love for you to share it with someone who's questioning the relationship "rules" they've always been taught. Every time we hear real stories from real people, it becomes a little easier to imagine that there are many ways to build a loving, connected life.❤️ Thanks for listening to Nope, We're Not Monogamous.Send us Fan MailSupport the show

What if the life you're living isn't actually yours? We are taught to listen. To adapt. To fit. And somewhere along the way, that skill becomes a default. Not a choice. Social pressure isn't loud. It doesn't announce itself. It shows up as “this just makes sense” or “this is what people do.” In this episode, we explore a different lens: what happens when you treat that pressure as something diagnosable, observable, and changeable. Once you name a pattern, you create distance from it. And in that distance, there's possibility. The possibility to choose differently. To act from internal values instead of external signals. Identify one area of your life that feels performative rather than authentic Create space between stimulus and response before conforming automatically Choose one action this week that reflects who you are, not who you're expected to be If you're ready to move from fitting in to thinking for yourself, this is where it begins. SPONSORS ☺️ ⁠⁠⁠NOCD⁠⁠⁠ Struggling with OCD or unrelenting intrusive thoughts, NOCD can help Book a free 15 min call ⁠⁠⁠https://learn.nocd.com/growthmindset⁠⁠ NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

In this episode of The Observatory, Jake Orak joins the show to discuss his journey of self-discovery, spirituality, and what it truly means to live authentically. From his early years in drumming to life-changing experiences in Vietnam, Switzerland, Bali, and Nepal, Jake shares how travel, entrepreneurship, and personal breakdowns opened the door to deeper self-awareness and intentional living. He reflects on closing one chapter of his life through a powerful completion ceremony, the origins of his meditation and inner work, and how these threads eventually wove into his book, Threads of Change.Timestamps[02:02] Jake Orak's background in drumming[03:00] Jake's background information[06:00] Jake's experience in Vietnam and Switzerland[14:07] Jake's entrepreneurial journey[23:57] The completion ceremony that Jake did with his ex-wife[27:28] How Jake nurtured his self-awareness and intentionality[29:40] The nervous breakdown that Jake had in Bali[37:30] The genesis of meditation and personal work[47:57] How Jake's trip to Nepal influenced his life[01:08:45] Jake's connection with Utah[01:17:20] Jake's journey of writing the book: Threads of Change[01:21:28] How Jake met his partner, Adrian[01:24:57] The Inner Circle Stewards Drum Session[01:30:41] Developing your spirituality[01:35:24] The difference between living in the space of being and the space of doingNotable quotes:“When you start doing things consciously for yourself and developing your own flavor of spirituality, that's when things start to unfold, especially when you are able to share that openly within a group.” - Jake Orak [01:30:41]Relevant links: Jake Orak Instagram: https://www.instagram.com/jakeorak/?hl=enSubscribe to the podcast: Apple PodcastProduced by NC Productions

We've literally made all the mistakes in our lifetime so that you don't have to. Before you buy a home, please watch this conversation.Sanelisiwe is a real estate lawyer, a qualified attorney, notary and conveyancer. In this instalment, we go beyond homeownership and unpack identity and legacy, what it truly means to build a life, not just acquire property.Homeownership is more than a piece of land or property. For many, it carries identity. It becomes a reflection of how well we're doing, how far we've come and whether we've “made it” in society.In this episode, Sanelisiwe unpacks the legal side of homeownership, while we explore everything else that comes with becoming a homeowner, the expectations, the pressure, the dreams and the deeper questions of purpose and identity.Because at the end of the day, a house can be bought, but a home is built. And unless the Lord builds the house, those who build it labour in vain.

As we celebrate Pride Month, it felt like the right time to return to this meaningful conversation with Raquel Willis.In this episode, Raquel reflects on her journey as a Black transgender woman, sharing lessons on identity, belonging, allyship, and the courage to live authentically. She discusses the power of community, the importance of being seen, and why creating a more inclusive world benefits everyone.Whether you're celebrating Pride or navigating your own path of growth and self-discovery, this conversation offers wisdom, empathy, and hope.--Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**

Leave us a messge!!This week we're pulling back the curtain.A few weeks ago, my subbie and I unexpectedly lost a work-camping position after someone connected us to the podcast and our Female-Led Relationship content.Let THAT soak in...While we don't know every detail behind what happened, it sparked an important conversation about privacy, judgment, and the risks some couples face when their relationship dynamic becomes visible to the outside world. In this episode we talk openly about: Being "outed" because of your relationship dynamic  The judgment that still exists around Female-Led Relationships  Why some couples choose to keep their FLR private  The difference between religious faith and judgment  Navigating major life changes as a team  How our dynamic helped us stay grounded during uncertainty  Why communication matters when life throws you a curveball  Turning setbacks into opportunities One of the biggest takeaways from this experience is that our relationship didn't crack under pressure. When things got difficult, we did what we've always done—we worked together, made a plan, and moved forward.We also discuss a topic that came up inside the FLRSkool community: the very real dangers some people face if their relationship dynamic becomes public knowledge. Depending on family, culture, employment, or community expectations, being "outed" can have consequences far beyond an awkward conversation.At the end of the day, this episode isn't about a campground.It's about authenticity.It's about refusing to be ashamed of a consensual relationship that works for us.And it's about learning that sometimes the thing that feels like a setback ends up pushing you exactly where you needed to go.Get 30 Days of FREE Starlink!!  (

What if the life you're working so hard to build isn't actually the life you want? In this powerful episode, Lori A. Harris explores the tension between inherited ambitions and authentic fulfillment. Many of us unknowingly follow scripts handed down by family, culture, and society chasing achievements that look successful from the outside while feeling disconnected on the inside. Lori unpacks how people-pleasing, achievement addiction, and external validation can shape our identities and leave us feeling restless despite reaching our goals. Through personal stories and thought-provoking insights, she challenges listeners to examine whether their ambitions truly belong to them. This conversation is an invitation to stop postponing your desires, reconnect with your values, and redefine success on your own terms. If you've ever wondered why achieving more doesn't always feel better, this episode is for you. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE How inherited beliefs shape your definition of success Why high achievers often feel disconnected from fulfillment The hidden consequences of people-pleasing How achievement can become part of your identity Why your emotions and body provide valuable guidance FREE GIFT FROM LORI  Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

This week, we're joined by Kiran Randhawa, host of the podcast Middle Fingers Up

SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson welcomes Aaron Walker for a deep dive into the intersection of business, family, faith, and personal growth. With forty-seven years of entrepreneurial experience and as the founder of Iron Sharpens Iron Brotherhood (ISI), Aaron shares his remarkable journey from financial success to finding true significance.Aaron recounts a pivotal moment in his life: an accident that forced him to question the legacy he'd leave behind. He realized that wealth alone was an empty pursuit without meaningful relationships and positive impact. This led him to focus on helping others be successful and significant, channeling his energy into mastermind groups, coaching, and personal development journeys.He details the importance of accountability, community, and core values, insisting that isolation is the enemy of excellence. He encourages all business leaders, especially small business owners, to pause and write out their true core values, ensuring alignment with business growth and personal fulfillment. Aaron's candid discussion about rhythms, rituals, and balancing business with family and faith resonates with anyone striving for authenticity and lasting impact. His advice is clear: Build a culture of trust, live your core values, and pursue significance over mere success—because legacy is about the lives you touch, not just the fortunes you accumulate.Show Notes(00:00) Introduction(06:32) Aaron's Devotion to Helping Others(12:21) Balancing Success and Family(20:27) The Importance of Accountability(33:12) Living Authentically in Leadership(38:58) Navigating Authenticity in the AI Era(44:27) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction ServicesAaron WalkerISI Brotherhood

Emma Dunwoody - master coach, human design expert, and author of Human Design Made Simple - joins Dr. Will Cole for a wide-ranging conversation on the energetic blueprint beneath our personality, how we're designed to make decisions, and why trying to live someone else's design is one of the most common sources of exhaustion and disconnection. They cover the five human design types, the gene keys framework, the neutrino science behind the system, what the undefined spleen center means for health and burnout, and how Emma healed her own depression and panic disorder using these tools. Plus the Camino de Santiago, Ibiza's spiritual history, Dr. Hawkins' Power vs. Force, and what a Brazilian man around a campfire taught Emma about just showing up. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jimmy welcomes Nancy Rassbach, a long-time member of the Psychedelic Passage community. Now in her eighties, she talks about her journey through altered states of consciousness, and how she's finally come to know the best version of herself.-Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey.No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free. 

In this episode of Billion Dollar Babie Podcast, Ally Renee opens up about feminine energy, self love, heartbreak, mental health, manifestation, confidence, and the dark reality of moving to LA to become a model. She shares how she moved to Los Angeles with only $800, lived in a toxic model house, struggled with comparison, body image, and validation, and eventually transformed her life through faith, discipline, healing, and self development. The conversation dives deep into relationships, people pleasing, toxic industry culture, confidence, glow ups after heartbreak, and why “what you're not changing, you're choosing” became her mindset for growth. If you've struggled with self worth, anxiety, comparison, or finding yourself, this episode will hit deep. Instagram https://www.instagram.com/billiondbabie https://www.instagram.com/taruhhh https://www.instagram.com/ally.renee1 Tik Tok https://www.tiktok.com/@billiondbabie CHAPTERS: 00:00 Loving Yourself & Natural Beauty 00:30 Feminine Energy & Slowing Down 01:06 What Feminine Energy Means To Her 02:02 Confidence, Comparison & Self Worth 03:16 Learning To Love Her Natural Self 04:01 Working On Yourself From Self Love 05:09 Obsessing Over Calories & Weight 06:14 Appreciating Your Body & Health 07:07 Making Fitness Part Of Your Lifestyle 08:07 Manifestation & The Power Of Words 09:02 Moving To LA & Chasing Modeling Dreams 10:17 Staying Grounded In A Toxic Industry 11:05 Dropping Out Of College To Move To LA 12:12 Fear vs Faith & Taking Risks 13:22 Appreciating Youth & Time 14:52 Arriving In LA With Only $800 15:13 Living In A Toxic Model House 16:36 The Dark Reality Of Promoters & Clubs 17:44 Sharing Rooms With Models In LA 18:38 Leaving A Situationship & Changing Her Life 19:43 How Heartbreak Sparked Her Glow Up 20:35 Daily Routines, Prayer & Motivational Podcasts 22:23 Escaping Victim Mentality 23:28 Protecting Your Mind & Energy 24:20 “What You're Not Changing, You're Choosing” 25:34 Complaining, Negativity & Low Vibrations 27:06 Understanding Other People's Pain 28:00 Energy, Manifestation & Emotional Triggers 29:39 Learning Not To Take Things Personally 31:05 Seeing Life From Other Perspectives 33:35 Relationships, Boundaries & People Pleasing 35:07 Why Not Everyone Will Like You 36:20 Over Explaining & Wanting To Be Understood 37:41 Starting Self Development At 17 38:28 The Truth About Living In LA 39:56 Staying True To Your Morals 40:44 Flashy People, Money & Fake Validation 41:41 Protecting Your Energy & Friendships 42:53 How Relationships Change You 44:12 Detaching From Modeling & Finding Purpose 45:36 Living Authentically & Leading By Example 46:05 Thinking About Her Future Daughter 47:17 Not Letting Modeling Define Her Worth 48:36 Detachment, Flow & Feminine Energy 49:07 Where To Find Ally Renee Online #FeminineEnergy #SelfLove #MentalHealth #Confidence #Manifestation #Heartbreak #Healing #SelfImprovement #WomenEmpowerment #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

In this episode, Ashley is joined by her friend Anna Grace Newell for a conversation on intuition, authenticity, nervous system regulation, career pivots, social media, motherhood and learning to trust the paths that make absolutely no logical sense. Together, they explore what it means to live beyond fear, follow what feels true, and choose authenticity in a world that constantly pressures people to stay safe, realistic, and small. The two also speak about the Akashic Records, somatic work, children, deep trust, and why they both believe the world is becoming more beautiful, not less. A conversation about truth, perspective, self-trust, and opening to a life that feels deeply authentic. -------- the GUIDED membership how to read the akashic records: the somatic method training ask ashley a question here (a voicenote for a podcast feature) join ashley's akashic session waitlist  receive a free 'regulate' line activation subscribe to our newsletter download the a line within pp for iOS download the a line within app for android how to do the line activation follow on instagram @alnwithin and tiktok @alnwithin ag university app ag university podcast 

Ever felt like you're not living authentically?It was that niggling feeling that led to Krystal drastically changing her life. From married with 3 children, to partnering with a female this is Krystal's story. Krystal shares about her life behind the gram. Her greatest challenges, lessons, triumphs and considerations.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Krystal on Instagram @houseofharvee Our previous episode with Krystal Giardinahttps://open.spotify.com/episode/2tY9SNCh2kRFknlXAG77Br?si=3bf8b6b36c004ca3 ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This episode explores what it means to feel at home within yourself. Dr. Zippy shares simple and practical ways to build happiness from within using her JOY Framework, focusing on self-awareness, inner alignment, and living with intention instead of just going through the motions.  Dr. Zippy is a happiness consultant and transformational coach who helps people move from burnout to lasting wellbeing. Through her work with organizations and individuals, she teaches that real change happens when you take what you learn and apply it to your daily life.  Key Takeaways:   Happiness is not dependent on circumstances it's a skill built through self-awareness and intentional habits  Many people feel disconnected because they're living someone else's definition of success instead of their own  Identity confusion is a major barrier who you are goes beyond roles titles or relationships  Self-awareness starts with a simple practice notice what you're noticing to reconnect with yourself  You have the power to choose who you want to be each day live with intention not reaction   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  About Dr. Zippy:  Dr. Zippy is a happiness consultant and transformational coach who translates positive psychology research into practical tools for lasting change. As founder of Zippy Consulting Group, she's worked with Fortune 500 companies, government agencies, and first responders using her proprietary JOY Framework™ to move people from burnout to sustainable wellbeing. A certified Happiness Science Trainer with a Doctorate in Leadership Studies, Dr. Zippy also teaches at Baker College and Cleary University. Her guiding philosophy: "Learning without behavior change is just entertainment.  Connect with Dr. Zippy at:  https://www.linkedin.com/in/zippyabla/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Glen is a unique filmmaker/historian who has captured many pivotal cultural moments in the music & entertainment space throughout the past decade. He came on to talk about how he got his start and how his authentic personality and good intentions have led him to where he is today. Creative Ambiance   Instagram: https://www.instagram.com/creative_ambiance/ Twitter: https://twitter.com/ambiancepodcast   Spotify: https://open.spotify.com/show/6rMRH8DVAWKrRGjdMkVMfk?si=0FHGGaYyRFWpEVRyqX0p7w  Apple Podcast: https://podcasts.apple.com/us/podcast/ambiance/id1466436193 Glen Jamn Instagram: https://www.instagram.com/glenjamn Youtube: https://www.youtube.com/user/glenjamn3 Everything: https://linktr.ee/glenjamn SUBSCRIBE.

We find myself in the simple things. In movement, nature, laughter, in doing what we love.We lose ourselves in the noise of the mind, the pressure to be more, do more, become more and  feel disconnected from ourselves.But the truth is we're not lost and it doesn't take much to come back.This episode is a  reminder that you don't need to go searching for yourself.You're already here. Sometimes you just need to come back to what's simple.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey y'all, this podcast contains potentially disturbing content. Our show includes graphic references to topics such as sexual abuse, self-harm, violence, eating disorders, explicit language, and sexual acts. Listener discretion is advised. This show is for mature audiences only. In this episode Long Beach local JT, 70 and recently widowed after a 50-year partnership, recounts coming out at 17, the city's disco and bar scene, cruising, the trauma of raids and hate crimes, the devastation of the AIDS crisis, and how gay culture has shifted over decades. Full of candid stories, humor, dating adventures, and reflections on aging, community, and resilience. You don't wanna miss!

Send us Fan MailEpisode Description: In this episode, we sit down with Marita Littauer —author, speaker, and entrepreneur with over 30 years of experience empowering individuals to embrace who they truly are.Based in Lubbock, Texas, Marita has dedicated her life to helping people—especially women—step into authenticity, build resilience, and live with intention. Through her work in writing, speaking, and entrepreneurship, she shares practical wisdom and real-life insights that inspire meaningful personal growth.This conversation dives into what it really means to live authentically, how to navigate life's challenges with purpose, and why self-awareness is the foundation for a fulfilling life.If you're ready to grow, reflect, and step more fully into who you are, this episode is for you.What You'll Learn in This Episode: What authenticity truly means (and why it matters)  How to build resilience through life's challenges  The power of self-awareness in personal growth  Lessons from 30+ years of empowering others  How to live with intention in both life and business https://thepersonalities.com/Support the show

Send a textAfter losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.You'll hear how Holly uses practical tools—from creating meaningful routines during crisis to embracing individuality through her Happy Me Project and Be Weirder movement. She also discusses the importance of open conversations about grief, setting healthy boundaries, and turning life's hardest moments into purpose.This episode is for anyone navigating grief, major life changes, or simply looking for a more authentic way to live. Holly's story is a powerful reminder that healing doesn't require pretending everything is fine—it begins with being real.Find Holly Matthews:Website: https://www.hollymatthews.comInstagram: https://www.instagram.com/iamhollymatthewsThe Happy Me Project: https://www.hollymatthews.com/the-happy-me-project/Be Weirder movement: https://www.hollymatthews.com/be-weirder/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send a textIn this episode I'm joined by Seattle-based meteorologist Abby Acone to talk about her career, mental health, and journey as a queer woman in the public eye. Abby shares what it's really like working in TV news and the pressures that come with such a high-profile career.We also talk about her experience coming out later in life after previously being married to a man, and the internal struggles she faced growing up in a conservative environment. One of the most meaningful moments in her journey was when she publicly shared her relationship on live TV, an important step in living authentically and increasing queer representation.Abby also opens up about living with OCD and why prioritizing mental health is so important. We wrap up by talking about her engagement to Ali and their hopes for the future, highlighting the power of visibility and embracing your true self.Support the showYou can find me on:Personal Instagram: https://www.instagram.com/lilkin_clark?igsh=NzI0ZzlyOGQwdTlw&utm_source=qrLez Be Honest Instagram: https://www.instagram.com/lezbehonestpodcastt?igsh=MWt1aGhpaXpxcWcwNA%3D%3D&utm_source=qrLez Be Honest YouTube: https://youtube.com/@kinleyclark5695?si=FUOLpSI7EhKrdMJ3You can watch all the episodes of my podcast on my YouTube channel. Thank you for supporting! If you like the episode, don't be hesitant to give it a rating. I appreciate all the love

Low energy isn't a motivation problem — it's an energy management problem.After healing Tourette's, ADHD, and OCD through lifestyle change and meditation, I sit down with Thor Aarsand to uncover how morning routines and semen retention rebuild energy, focus, confidence, and personal power.We explore why modern life drains vitality, how sexual energy can be transmuted into creative force and disciplined action, and why mastering your energy accelerates manifestation, performance, and self-trust. No hype. No shortcuts. Just real discipline and real results.This episode is for anyone done with burnout, distraction, and inconsistency — and ready to reclaim control of their energy, focus, and direction.What you'll learn in this episodeThe most powerful morning routine for energy masteryWhy semen retention increases focus and mental clarityHow to transmute sexual energy into confidence and driveDiscipline as the foundation of freedomFaster manifestation through energy alignmentThe real costs and rewards of retentionAbout Thor AarsandThor Aarsand is a performance coach and lifestyle mentor specialising in energy mastery, discipline, and peak performance for men and high achievers.Instagram: https://www.instagram.com/lifebythorWatch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work athttps://www.findmytribe.orgReflectionWhat would happen if you mastered your energy completely?Timestamps00:00 — Real power and energy truth02:15 — Why motivation fails05:10 — Morning routines for dominance09:30 — Semen retention and vitality14:20 — Focus, clarity, confidence18:40 — Sexual energy and creation23:10 — Discipline over desire27:55 — Manifestation through energy32:30 — The cost of inconsistency37:10 — Sustaining power long-term41:00 — Closing reflectionsSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.

Living a life instead of solely maintaining an image entails authenticity. "Are you living life authentically"? I like this definition of authenticity, "being genuine, real, and true to oneself, aligning actions with core values and beliefs, rather than being a counterfeit or acting based on external pressure." Self awareness, reflection, introspection, and courage are essential ingredients to living life authentically. Let's talk about it. www.talkingwithdrtoy.com 

In this empowering episode of the Dead America Podcast, host Ed Watters sits down with Jacquie Elliot—certified life, relationship, and spiritual coach—to explore her groundbreaking system for overcoming negative self talk, known as Abusive Brain Chatter (ABC). Jacquie opens up about her own journey through emotional abuse, self doubt, and the relentless inner critic that once controlled her life. Her transformation became the foundation for her upcoming book, The Silent Bully: A Journey from Abusive Brain Chatter to Self Love, releasing this November. Jacquie breaks down the ABC method—Awareness, Belief, and Challenge—a powerful framework designed to help individuals recognize harmful inner dialogue, understand the core beliefs driving it, and challenge those patterns with compassion and truth. Through heartfelt storytelling and practical guidance, she shows how anyone can shift from self judgment to self love. Listeners will gain insight into: • What Abusive Brain Chatter is and how it forms • How negative self talk fuels unhealthy behaviors and emotional pain • The ABC method for transforming inner dialogue • Jacquie's personal journey from self criticism to empowerment • Practical steps for healing, boundary setting, and living authentically • How to embrace self worth and silence the inner bully This episode is a must listen for anyone struggling with self doubt, emotional wounds, or the weight of an overactive inner critic. Jacquie's wisdom offers a path toward peace, confidence, and genuine self love. Her message is clear: you are enough, just as you are. Keywords: Jacquie Elliot, Abusive Brain Chatter, ABC method, The Silent Bully, self love, negative self talk, emotional healing, inner critic, life coach, spiritual coach, relationship coach, personal transformation, self worth, boundary setting, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Jacquie Elliot: Life Coach and Author 02:52 Understanding Abusive Brain Chatter 06:08 The ABCs of Overcoming Negative Self-Talk 11:24 Jacquie's Personal Journey and Transformation 18:03 Practical Steps to Self-Love and Healing 24:33 Living Authentically and Setting Boundaries 42:21 Final Thoughts and Resources 44:27 Empowering Outro: You Are Enough Website https://healingabc.com Social media links https://linktr.ee/jacquieelliott

In this episode, we sit down with Jerome and Erin Milner to explore their inspiring journey and hidden talents. We discuss the Milners background, family life, and their move from Oregon to Tampa. Join us as we delve into their personal stories, spiritual growth, and the dynamic impact of their ministry. 00:00 Guest Introduction 01:02 Journey from Oregon to Tampa 11:02 The Love Story Begins 19:49 Marriage 23:45 Joining Redeemer City Church 30:53 V3 Ministries 31:49 Weekly Pastors Zoom Call 32:19 Engaging 18-30 Year Olds 33:43 The Power of Music and Art 43:19 Serving the Community 53:22 The Role of Church Community 01:08:10 The Importance of Putting Yourself Out There 01:09:04 Finding Organic Connections in Faith 01:10:20 The Power of Unity in Church 01:13:37 Opportunities for Worship in Everyday Life 01:15:39 Interesting Personal Stories 01:28:40 Artistic Talents and Inspirations 01:38:38 Discovering Utah's Natural Beauty 01:40:05 Renewing Vows in Zion National Park 01:41:23 Exploring Oregon's Mystical Forests 01:43:02 Portland's Unique Culture and Food Scene 01:46:36 Living Authentically in Faith 02:10:19 Balancing Daily Tasks with Spiritual Growth 02:13:24 The Importance of Self-Care 02:15:22 The Role of Worship in Church 02:15:50 The Why Behind Worship Practices 02:16:50 Distractions During Worship 02:19:58 The Significance of Communion 02:25:17 Generational Disconnect in Faith 02:40:29 Closing Thoughts

In this powerful and deeply inspiring episode, we're joined by Vanessa Renae, co-founder of Girl Trek, the largest public health organization dedicated to the health and well-being of Black women. Vanessa shares her personal journey of self-discovery, self-prioritization, and authenticity, reflecting on how letting go of misaligned relationships created space for her truest self to emerge. Through her work with Girl Trek and her own lived experience, Vanessa emphasizes why choosing yourself is not selfish — it's essential. We dive into the importance of gratitude as a grounding practice, how it transformed Vanessa's life, and why it plays a central role in her leadership and coaching relationships. Vanessa also opens up about her initial skepticism around coaching and how authentic, heart-centered conversations with Lori Harris reshaped her perspective. A key moment in this episode centers around one powerful question: "What would I love?" Vanessa explains why asking this can feel uncomfortable — and why it's necessary for creating a fulfilling, aligned life. The conversation also explores the spiritual side of personal growth, highlighting the importance of reconnecting with your divinity, trusting your intuition, and honoring your deepest desires. Vanessa's insights on love, relationships, purpose, and community offer listeners a practical roadmap for navigating change with clarity and courage. This episode is a celebration of resilience, empowerment, and the collective power of women. Vanessa's story is a reminder that when you prioritize yourself and live authentically, you unlock a more meaningful and fulfilling life. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE How to prioritize yourself without guilt and why self-prioritization is essential for personal growth and authentic living The power of self-inquiry, including asking "What would I love?" can unlock clarity, alignment, and purpose How gratitude can ground your life and leadership, transforming both personal and professional relationships Why authenticity is key to empowerment, especially for women navigating purpose, love, and leadership A FEW THINGS MENTIONED Vanessa Renae- Website and Instagram FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.  

Truth, Love and Psychedelic Healing with Michael Ryoshin Sapiro Dr. Michael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, clinical psychologist, psychedelic psychotherapist, and author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy. A Fellow at the Institute of Noetic Sciences and longtime meditation teacher and researcher, he works extensively with special operations veterans, first responders, and others on the front lines of trauma and service. His work weaves Buddhism, depth psychology, and psychedelic-assisted psychotherapy into a path of personal awakening for the sake of collective transformation. In this conversation, Mike explores truth as a form of medicine—touching on intergenerational trauma, shame and shadow, self-love, nondual awareness, and how psychedelics and meditation can help us live more coherently, compassionately, and wholeheartedly. Chapters 00:00:00 Introduction 00:06:15 Intergenerational trauma and ancestral wisdom 00:08:19 Truth as medicine 00:11:39 Psychedelics, information, and, integrating the message 00:16:15 Yoga, truth, and, nonviolence in the inner terrain 00:19:30 Family, culture, and, the deeper levels of truth 00:24:21 How we run from the truth, shadow work and Jung 00:36:07 Self-compassion before and beyond the medicine 00:39:09 Ego death, nondual states and spiritual emergency 00:46:25 Training mind, body, and, heart and building awareness 00:55:28 Hope, faith, and, showing up with kindness 00:59:53 Wholeness and the spectrum of balance 01:05:21 Final thoughts New Thinking Allowed Guest Host Leanne Whitney, PhD, is a depth psychologist and transformational coach based in Los Angeles, CA. She is the author of Consciousness in Jung and Patañjali and currently serves as Executive Director of Center for Transformation and Integration. Her website is https://leannewhitney.com/ To learn about Leanne Whitney's Transformational Coaching Certification Course with an emphasis in Somatic Integration Therapy, please visit: https://transformationandintegration.com/courses Producer: Elena McNally Editor: John Hartmann (Recorded on October 20, 2025) To order Consciousness in Jung and Patañjali by Leanne Whitney, go to: https://amzn.to/2QY3tS2 To order Michael Ryoshin Sapiro's Truth Medicine: Healing and Living Authentically Through Psychedelic Psychotherapy , go to: https://amzn.to/3K1D2Zv

EVEN MORE about this episode!What if true health begins by returning to nature's original design? In this eye-opening episode, Julie Ryan sits down with Udo Erasmus—renowned nutrition pioneer and champion of healthy fats—to explore how modern life has pulled us away from the wisdom of the natural world. From Udo's life-altering experience with pesticide poisoning to his groundbreaking discoveries about oils, digestion, and cellular health, this conversation challenges everything you think you know about food, wellness, and vitality.Together, we dive into why processed foods, indoor living, and even common lifestyle habits may be working against our bodies—and how simple shifts toward plant-based eating, natural spices, and honoring the body's design can support immunity, clarity, and long-term well-being. Udo also shares powerful insights about fear, personal sovereignty, and the importance of questioning narratives around health so you can make informed, empowered choices for yourself.Woven throughout the conversation is Udo's remarkable personal story—from surviving the chaos of World War II to receiving profound moments of insight that shaped his life's mission. This episode bridges nutrition, consciousness, and spiritual awareness, offering a compelling invitation to reconnect with nature, trust your inner guidance, and rediscover what it truly means to live in harmony with your body and the world around you.Guest Biography:Udo Erasmus is a pioneering health and wellness expert whose work spans more than four decades, widely recognized as a leading voice in the Healthy Fats and Oils movement. He helped raise global manufacturing standards for food oils, including flax oil, and co-founded Udo's Choice in 1994, now a world-renowned brand specializing in healthy oils, probiotics, digestive enzymes, and greens. An accomplished author, Udo wrote the bestselling book Fats That Heal, Fats That Kill, with over 250,000 copies sold. With a background in biochemistry, biology, and a master's degree in counseling psychology, Udo has influenced millions worldwide through his clear, integrative approach to achieving optimal health.Episode Chapters:(0:00:01) - Living in Harmony With Nature(0:07:50) - Seeking Truth and Living Authentically(0:24:45) - Harnessing Solar Energy for Health(0:38:28) - Discovering Purpose Through Life's Challenges(0:44:16) - Immigrating to Canada From Europe➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Fashion icon Bella Freud on abandoning psychics, learning to trust herself and realising that what happens next is entirely up to her. Freud is a designer and creative whose clothes have adorned the likes of Zadie Smith, Kate Moss, Little Simz and…well…me. She's also a cult podcaster with her hit show, Fashion Neurosis, where guests are invited to examine what clothes mean to them. She's lived a fascinating life: the daughter of Lucian Freud, the great-granddaughter of psychoanalyst Sigmund and the sister of novelist Esther who wrote the novel Hideous Kinky about their childhood. Now in her 60s, she joins me to explore why she's always late, why she regrets never joining the circus and what it's really like carrying the weight of such an instantly recognisable family name. Plus: why she no longer goes to psychics. Bella is so smart, considered and stylish. This free-ranging conversation will make you think, laugh and feel unexpectedly hopeful about getting older. ✨ IN THIS EPISODE: 00:00 Introduction 04:04 The Power of Fashion and Design 06:47 Challenges in the Fashion Industry 11:52 The Significance of Punctuality 17:02 Childhood Memories and Their Impact 22:18 Therapy and Family Loss 26:13 Reflecting on a Peaceful Passing 27:43 Family Dynamics 30:04 The Circus Job That Never Was 32:33 Sibling Relationships and Childhood Roles 36:06 The Legacy of the Freud Name 41:23 Embracing Failures and Life Lessons 46:28 Living Authentically and Joyfully

Jimmy shares an in-depth conversation with Dr. Michael Sapiro, whose unique approach to psychedelic psychotherapy emphasizes the courage needed to align with one's authentic self. His clinical work extends specialized support to veterans and first responders, healing those who run toward, rather than away from, trauma.Key TakeawaysTrauma and Truth: Dr. Sapiro's holistic approach to is founded on a convergence of generational trauma, early psychedelic experiences, and the structural discipline of Buddhism.Active vs. Passive Facilitation: He advocates for active psychotherapy during altered states, viewing it as "practice rounds" of positive change when the ego is subdued—but it must be done with extreme care.Healing the Caregivers: Veterans and first responders experience unique trauma exposure, and those who protect others also need to care for themselves.About Our GuestMichael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, researcher and meditation teacher, he's also the author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy.Dr. Michael Sapiro's websiteHis book & audiobook: Truth Medicine: Healing and Living Authentically through Psychedelic PsychotherapyShift Network Course: A 7-week course on how to enact lasting change and live your truth“Malcom and the Monk” podcast coming out Jan 2026 by VETS-Today's episode is brought to you by North Spore, who makes mushroom cultivation approachable for curious beginners and experienced home growers. North Spore's grow kits, spawn, substrates, and lab supplies let you explore the  process of growing your own gourmet and medicinal mushrooms right at home.Start your next grow with North SporeUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Rosie speaks with Taylor Heaton, autism educator and founder of Mom on the Spectrum, about what it really means to live authentically as a neurodivergent person. They discuss unmasking, sensory needs, community, and the power of hearing your experience reflected back to you. This conversation reframes autism — from something to “fix” to a meaningful, valid way of being in the world. You can follow Taylor Heaton on Instagram and on YouTube, and visit Mom on the Spectrum. Learn more about your ad choices. Visit podcastchoices.com/adchoices