Podcasts about living authentically

What does it feel like to push beyond what you thought you were capable of? To become a role model? To win one of the UK's most-loved TV shows — and not be able to tell anyone? In this episode of Off The Pitch, we're joined by Fynn Allen, winner of The Great Pottery Throw Down, watched by more than two million viewers across the UK. Fynn's journey is anything but typical. Having only taken up pottery a few years ago — inspired by the very show he would go on to win — his story is one of passion, risk, and self-belief. But beyond the clay, this is a story about identity, authenticity, and living your truth. Recorded on location at Fynn's studio in Cornwall, this episode dives into: ✨ What it was like to secretly win a major TV show ✨ The reality of competing on The Great Pottery Throw Down ✨ How life has changed since winning ✨ Becoming a role model and representing others ✨ Living authentically and embracing identity

What if the life you're working so hard to build isn't actually the life you want? In this powerful episode, Lori A. Harris explores the tension between inherited ambitions and authentic fulfillment. Many of us unknowingly follow scripts handed down by family, culture, and society chasing achievements that look successful from the outside while feeling disconnected on the inside. Lori unpacks how people-pleasing, achievement addiction, and external validation can shape our identities and leave us feeling restless despite reaching our goals. Through personal stories and thought-provoking insights, she challenges listeners to examine whether their ambitions truly belong to them. This conversation is an invitation to stop postponing your desires, reconnect with your values, and redefine success on your own terms. If you've ever wondered why achieving more doesn't always feel better, this episode is for you. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE How inherited beliefs shape your definition of success Why high achievers often feel disconnected from fulfillment The hidden consequences of people-pleasing How achievement can become part of your identity Why your emotions and body provide valuable guidance FREE GIFT FROM LORI  Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson welcomes Aaron Walker for a deep dive into the intersection of business, family, faith, and personal growth. With forty-seven years of entrepreneurial experience and as the founder of Iron Sharpens Iron Brotherhood (ISI), Aaron shares his remarkable journey from financial success to finding true significance.Aaron recounts a pivotal moment in his life: an accident that forced him to question the legacy he'd leave behind. He realized that wealth alone was an empty pursuit without meaningful relationships and positive impact. This led him to focus on helping others be successful and significant, channeling his energy into mastermind groups, coaching, and personal development journeys.He details the importance of accountability, community, and core values, insisting that isolation is the enemy of excellence. He encourages all business leaders, especially small business owners, to pause and write out their true core values, ensuring alignment with business growth and personal fulfillment. Aaron's candid discussion about rhythms, rituals, and balancing business with family and faith resonates with anyone striving for authenticity and lasting impact. His advice is clear: Build a culture of trust, live your core values, and pursue significance over mere success—because legacy is about the lives you touch, not just the fortunes you accumulate.Show Notes(00:00) Introduction(06:32) Aaron's Devotion to Helping Others(12:21) Balancing Success and Family(20:27) The Importance of Accountability(33:12) Living Authentically in Leadership(38:58) Navigating Authenticity in the AI Era(44:27) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction ServicesAaron WalkerISI Brotherhood

Emma Dunwoody - master coach, human design expert, and author of Human Design Made Simple - joins Dr. Will Cole for a wide-ranging conversation on the energetic blueprint beneath our personality, how we're designed to make decisions, and why trying to live someone else's design is one of the most common sources of exhaustion and disconnection. They cover the five human design types, the gene keys framework, the neutrino science behind the system, what the undefined spleen center means for health and burnout, and how Emma healed her own depression and panic disorder using these tools. Plus the Camino de Santiago, Ibiza's spiritual history, Dr. Hawkins' Power vs. Force, and what a Brazilian man around a campfire taught Emma about just showing up. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jimmy welcomes Nancy Rassbach, a long-time member of the Psychedelic Passage community. Now in her eighties, she talks about her journey through altered states of consciousness, and how she's finally come to know the best version of herself.-Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey.No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free. 

In this episode of Billion Dollar Babie Podcast, Ally Renee opens up about feminine energy, self love, heartbreak, mental health, manifestation, confidence, and the dark reality of moving to LA to become a model. She shares how she moved to Los Angeles with only $800, lived in a toxic model house, struggled with comparison, body image, and validation, and eventually transformed her life through faith, discipline, healing, and self development. The conversation dives deep into relationships, people pleasing, toxic industry culture, confidence, glow ups after heartbreak, and why “what you're not changing, you're choosing” became her mindset for growth. If you've struggled with self worth, anxiety, comparison, or finding yourself, this episode will hit deep. Instagram https://www.instagram.com/billiondbabie https://www.instagram.com/taruhhh https://www.instagram.com/ally.renee1 Tik Tok https://www.tiktok.com/@billiondbabie CHAPTERS: 00:00 Loving Yourself & Natural Beauty 00:30 Feminine Energy & Slowing Down 01:06 What Feminine Energy Means To Her 02:02 Confidence, Comparison & Self Worth 03:16 Learning To Love Her Natural Self 04:01 Working On Yourself From Self Love 05:09 Obsessing Over Calories & Weight 06:14 Appreciating Your Body & Health 07:07 Making Fitness Part Of Your Lifestyle 08:07 Manifestation & The Power Of Words 09:02 Moving To LA & Chasing Modeling Dreams 10:17 Staying Grounded In A Toxic Industry 11:05 Dropping Out Of College To Move To LA 12:12 Fear vs Faith & Taking Risks 13:22 Appreciating Youth & Time 14:52 Arriving In LA With Only $800 15:13 Living In A Toxic Model House 16:36 The Dark Reality Of Promoters & Clubs 17:44 Sharing Rooms With Models In LA 18:38 Leaving A Situationship & Changing Her Life 19:43 How Heartbreak Sparked Her Glow Up 20:35 Daily Routines, Prayer & Motivational Podcasts 22:23 Escaping Victim Mentality 23:28 Protecting Your Mind & Energy 24:20 “What You're Not Changing, You're Choosing” 25:34 Complaining, Negativity & Low Vibrations 27:06 Understanding Other People's Pain 28:00 Energy, Manifestation & Emotional Triggers 29:39 Learning Not To Take Things Personally 31:05 Seeing Life From Other Perspectives 33:35 Relationships, Boundaries & People Pleasing 35:07 Why Not Everyone Will Like You 36:20 Over Explaining & Wanting To Be Understood 37:41 Starting Self Development At 17 38:28 The Truth About Living In LA 39:56 Staying True To Your Morals 40:44 Flashy People, Money & Fake Validation 41:41 Protecting Your Energy & Friendships 42:53 How Relationships Change You 44:12 Detaching From Modeling & Finding Purpose 45:36 Living Authentically & Leading By Example 46:05 Thinking About Her Future Daughter 47:17 Not Letting Modeling Define Her Worth 48:36 Detachment, Flow & Feminine Energy 49:07 Where To Find Ally Renee Online #FeminineEnergy #SelfLove #MentalHealth #Confidence #Manifestation #Heartbreak #Healing #SelfImprovement #WomenEmpowerment #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

Hello, Beautiful...I'm so grateful you're here with me. This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As you settle in, you'll feel a growing sense of clarity, confidence, and freedom to move forward in a way that feels aligned and deeply yours. Love,

In this episode, Ashley is joined by her friend Anna Grace Newell for a conversation on intuition, authenticity, nervous system regulation, career pivots, social media, motherhood and learning to trust the paths that make absolutely no logical sense. Together, they explore what it means to live beyond fear, follow what feels true, and choose authenticity in a world that constantly pressures people to stay safe, realistic, and small. The two also speak about the Akashic Records, somatic work, children, deep trust, and why they both believe the world is becoming more beautiful, not less. A conversation about truth, perspective, self-trust, and opening to a life that feels deeply authentic. -------- the GUIDED membership how to read the akashic records: the somatic method training ask ashley a question here (a voicenote for a podcast feature) join ashley's akashic session waitlist  receive a free 'regulate' line activation subscribe to our newsletter download the a line within pp for iOS download the a line within app for android how to do the line activation follow on instagram @alnwithin and tiktok @alnwithin ag university app ag university podcast 

Ever felt like you're not living authentically?It was that niggling feeling that led to Krystal drastically changing her life. From married with 3 children, to partnering with a female this is Krystal's story. Krystal shares about her life behind the gram. Her greatest challenges, lessons, triumphs and considerations.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Krystal on Instagram @houseofharvee Our previous episode with Krystal Giardinahttps://open.spotify.com/episode/2tY9SNCh2kRFknlXAG77Br?si=3bf8b6b36c004ca3 ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This episode explores what it means to feel at home within yourself. Dr. Zippy shares simple and practical ways to build happiness from within using her JOY Framework, focusing on self-awareness, inner alignment, and living with intention instead of just going through the motions.  Dr. Zippy is a happiness consultant and transformational coach who helps people move from burnout to lasting wellbeing. Through her work with organizations and individuals, she teaches that real change happens when you take what you learn and apply it to your daily life.  Key Takeaways:   Happiness is not dependent on circumstances it's a skill built through self-awareness and intentional habits  Many people feel disconnected because they're living someone else's definition of success instead of their own  Identity confusion is a major barrier who you are goes beyond roles titles or relationships  Self-awareness starts with a simple practice notice what you're noticing to reconnect with yourself  You have the power to choose who you want to be each day live with intention not reaction   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  About Dr. Zippy:  Dr. Zippy is a happiness consultant and transformational coach who translates positive psychology research into practical tools for lasting change. As founder of Zippy Consulting Group, she's worked with Fortune 500 companies, government agencies, and first responders using her proprietary JOY Framework™ to move people from burnout to sustainable wellbeing. A certified Happiness Science Trainer with a Doctorate in Leadership Studies, Dr. Zippy also teaches at Baker College and Cleary University. Her guiding philosophy: "Learning without behavior change is just entertainment.  Connect with Dr. Zippy at:  https://www.linkedin.com/in/zippyabla/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Glen is a unique filmmaker/historian who has captured many pivotal cultural moments in the music & entertainment space throughout the past decade. He came on to talk about how he got his start and how his authentic personality and good intentions have led him to where he is today. Creative Ambiance   Instagram: https://www.instagram.com/creative_ambiance/ Twitter: https://twitter.com/ambiancepodcast   Spotify: https://open.spotify.com/show/6rMRH8DVAWKrRGjdMkVMfk?si=0FHGGaYyRFWpEVRyqX0p7w  Apple Podcast: https://podcasts.apple.com/us/podcast/ambiance/id1466436193 Glen Jamn Instagram: https://www.instagram.com/glenjamn Youtube: https://www.youtube.com/user/glenjamn3 Everything: https://linktr.ee/glenjamn SUBSCRIBE.

We find myself in the simple things. In movement, nature, laughter, in doing what we love.We lose ourselves in the noise of the mind, the pressure to be more, do more, become more and  feel disconnected from ourselves.But the truth is we're not lost and it doesn't take much to come back.This episode is a  reminder that you don't need to go searching for yourself.You're already here. Sometimes you just need to come back to what's simple.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey y'all, this podcast contains potentially disturbing content. Our show includes graphic references to topics such as sexual abuse, self-harm, violence, eating disorders, explicit language, and sexual acts. Listener discretion is advised. This show is for mature audiences only. In this episode Long Beach local JT, 70 and recently widowed after a 50-year partnership, recounts coming out at 17, the city's disco and bar scene, cruising, the trauma of raids and hate crimes, the devastation of the AIDS crisis, and how gay culture has shifted over decades. Full of candid stories, humor, dating adventures, and reflections on aging, community, and resilience. You don't wanna miss!

Send us Fan MailEpisode Description: In this episode, we sit down with Marita Littauer —author, speaker, and entrepreneur with over 30 years of experience empowering individuals to embrace who they truly are.Based in Lubbock, Texas, Marita has dedicated her life to helping people—especially women—step into authenticity, build resilience, and live with intention. Through her work in writing, speaking, and entrepreneurship, she shares practical wisdom and real-life insights that inspire meaningful personal growth.This conversation dives into what it really means to live authentically, how to navigate life's challenges with purpose, and why self-awareness is the foundation for a fulfilling life.If you're ready to grow, reflect, and step more fully into who you are, this episode is for you.What You'll Learn in This Episode: What authenticity truly means (and why it matters)  How to build resilience through life's challenges  The power of self-awareness in personal growth  Lessons from 30+ years of empowering others  How to live with intention in both life and business https://thepersonalities.com/Support the show

Andy Hawkins, C-3PO (Chief People, Planet, and Purpose Officer) at Business On Purpose and B Leader for B Corp, transformed from corporate IT sales to a community builder across three continents. After moving to South Africa for a gap year that became six years, he tackled community challenges like reducing murder rates through football programs. Now back in the UK, Andy coaches businesses through B Corp certification while building an inclusive community of 26 nationalities in Bristol, proving that purpose-driven living creates unexpected adventures and meaningful impact.The key topics discussed in this episode:●       Transitioning from corporate life to purpose-driven community building●       Creating solutions without expertise – from township programs to language teaching  ●       Building inclusive communities across cultural and language barriers●       How purpose leads to nonlinear career paths and unexpected opportunities●       Balancing the "wizard" and the "kid" – bringing authenticity to professional life. 

Send a textAfter losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.You'll hear how Holly uses practical tools—from creating meaningful routines during crisis to embracing individuality through her Happy Me Project and Be Weirder movement. She also discusses the importance of open conversations about grief, setting healthy boundaries, and turning life's hardest moments into purpose.This episode is for anyone navigating grief, major life changes, or simply looking for a more authentic way to live. Holly's story is a powerful reminder that healing doesn't require pretending everything is fine—it begins with being real.Find Holly Matthews:Website: https://www.hollymatthews.comInstagram: https://www.instagram.com/iamhollymatthewsThe Happy Me Project: https://www.hollymatthews.com/the-happy-me-project/Be Weirder movement: https://www.hollymatthews.com/be-weirder/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send a textIn this episode I'm joined by Seattle-based meteorologist Abby Acone to talk about her career, mental health, and journey as a queer woman in the public eye. Abby shares what it's really like working in TV news and the pressures that come with such a high-profile career.We also talk about her experience coming out later in life after previously being married to a man, and the internal struggles she faced growing up in a conservative environment. One of the most meaningful moments in her journey was when she publicly shared her relationship on live TV, an important step in living authentically and increasing queer representation.Abby also opens up about living with OCD and why prioritizing mental health is so important. We wrap up by talking about her engagement to Ali and their hopes for the future, highlighting the power of visibility and embracing your true self.Support the showYou can find me on:Personal Instagram: https://www.instagram.com/lilkin_clark?igsh=NzI0ZzlyOGQwdTlw&utm_source=qrLez Be Honest Instagram: https://www.instagram.com/lezbehonestpodcastt?igsh=MWt1aGhpaXpxcWcwNA%3D%3D&utm_source=qrLez Be Honest YouTube: https://youtube.com/@kinleyclark5695?si=FUOLpSI7EhKrdMJ3You can watch all the episodes of my podcast on my YouTube channel. Thank you for supporting! If you like the episode, don't be hesitant to give it a rating. I appreciate all the love

Low energy isn't a motivation problem — it's an energy management problem.After healing Tourette's, ADHD, and OCD through lifestyle change and meditation, I sit down with Thor Aarsand to uncover how morning routines and semen retention rebuild energy, focus, confidence, and personal power.We explore why modern life drains vitality, how sexual energy can be transmuted into creative force and disciplined action, and why mastering your energy accelerates manifestation, performance, and self-trust. No hype. No shortcuts. Just real discipline and real results.This episode is for anyone done with burnout, distraction, and inconsistency — and ready to reclaim control of their energy, focus, and direction.What you'll learn in this episodeThe most powerful morning routine for energy masteryWhy semen retention increases focus and mental clarityHow to transmute sexual energy into confidence and driveDiscipline as the foundation of freedomFaster manifestation through energy alignmentThe real costs and rewards of retentionAbout Thor AarsandThor Aarsand is a performance coach and lifestyle mentor specialising in energy mastery, discipline, and peak performance for men and high achievers.Instagram: https://www.instagram.com/lifebythorWatch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work athttps://www.findmytribe.orgReflectionWhat would happen if you mastered your energy completely?Timestamps00:00 — Real power and energy truth02:15 — Why motivation fails05:10 — Morning routines for dominance09:30 — Semen retention and vitality14:20 — Focus, clarity, confidence18:40 — Sexual energy and creation23:10 — Discipline over desire27:55 — Manifestation through energy32:30 — The cost of inconsistency37:10 — Sustaining power long-term41:00 — Closing reflectionsSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.

Living a life instead of solely maintaining an image entails authenticity. "Are you living life authentically"? I like this definition of authenticity, "being genuine, real, and true to oneself, aligning actions with core values and beliefs, rather than being a counterfeit or acting based on external pressure." Self awareness, reflection, introspection, and courage are essential ingredients to living life authentically. Let's talk about it. www.talkingwithdrtoy.com 

In this episode, the dynamic duo dive into today's dating climate—from coffee-table books of d#ck pics to what it really takes to match a strong woman's energy. Steev and Cibeline also spotlight their favorite films from the legendary Rob Reiner, one of the most acclaimed and awarded American directors of all time. Fashion maven Cibeline breaks down why Sorel has been the gold standard in winter boots since 1958 and why secondhand stores are a go-to for budget-friendly finds and uniquely cool pieces. The episode wraps with talk of The Nicotine Dolls, Boston's Roadrunner venue, and concert lineup hopefuls for 2026.

In this empowering episode of the Dead America Podcast, host Ed Watters sits down with Jacquie Elliot—certified life, relationship, and spiritual coach—to explore her groundbreaking system for overcoming negative self talk, known as Abusive Brain Chatter (ABC). Jacquie opens up about her own journey through emotional abuse, self doubt, and the relentless inner critic that once controlled her life. Her transformation became the foundation for her upcoming book, The Silent Bully: A Journey from Abusive Brain Chatter to Self Love, releasing this November. Jacquie breaks down the ABC method—Awareness, Belief, and Challenge—a powerful framework designed to help individuals recognize harmful inner dialogue, understand the core beliefs driving it, and challenge those patterns with compassion and truth. Through heartfelt storytelling and practical guidance, she shows how anyone can shift from self judgment to self love. Listeners will gain insight into: • What Abusive Brain Chatter is and how it forms • How negative self talk fuels unhealthy behaviors and emotional pain • The ABC method for transforming inner dialogue • Jacquie's personal journey from self criticism to empowerment • Practical steps for healing, boundary setting, and living authentically • How to embrace self worth and silence the inner bully This episode is a must listen for anyone struggling with self doubt, emotional wounds, or the weight of an overactive inner critic. Jacquie's wisdom offers a path toward peace, confidence, and genuine self love. Her message is clear: you are enough, just as you are. Keywords: Jacquie Elliot, Abusive Brain Chatter, ABC method, The Silent Bully, self love, negative self talk, emotional healing, inner critic, life coach, spiritual coach, relationship coach, personal transformation, self worth, boundary setting, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Jacquie Elliot: Life Coach and Author 02:52 Understanding Abusive Brain Chatter 06:08 The ABCs of Overcoming Negative Self-Talk 11:24 Jacquie's Personal Journey and Transformation 18:03 Practical Steps to Self-Love and Healing 24:33 Living Authentically and Setting Boundaries 42:21 Final Thoughts and Resources 44:27 Empowering Outro: You Are Enough Website https://healingabc.com Social media links https://linktr.ee/jacquieelliott

In this episode, we sit down with Jerome and Erin Milner to explore their inspiring journey and hidden talents. We discuss the Milners background, family life, and their move from Oregon to Tampa. Join us as we delve into their personal stories, spiritual growth, and the dynamic impact of their ministry. 00:00 Guest Introduction 01:02 Journey from Oregon to Tampa 11:02 The Love Story Begins 19:49 Marriage 23:45 Joining Redeemer City Church 30:53 V3 Ministries 31:49 Weekly Pastors Zoom Call 32:19 Engaging 18-30 Year Olds 33:43 The Power of Music and Art 43:19 Serving the Community 53:22 The Role of Church Community 01:08:10 The Importance of Putting Yourself Out There 01:09:04 Finding Organic Connections in Faith 01:10:20 The Power of Unity in Church 01:13:37 Opportunities for Worship in Everyday Life 01:15:39 Interesting Personal Stories 01:28:40 Artistic Talents and Inspirations 01:38:38 Discovering Utah's Natural Beauty 01:40:05 Renewing Vows in Zion National Park 01:41:23 Exploring Oregon's Mystical Forests 01:43:02 Portland's Unique Culture and Food Scene 01:46:36 Living Authentically in Faith 02:10:19 Balancing Daily Tasks with Spiritual Growth 02:13:24 The Importance of Self-Care 02:15:22 The Role of Worship in Church 02:15:50 The Why Behind Worship Practices 02:16:50 Distractions During Worship 02:19:58 The Significance of Communion 02:25:17 Generational Disconnect in Faith 02:40:29 Closing Thoughts

In this powerful and deeply inspiring episode, we're joined by Vanessa Renae, co-founder of Girl Trek, the largest public health organization dedicated to the health and well-being of Black women. Vanessa shares her personal journey of self-discovery, self-prioritization, and authenticity, reflecting on how letting go of misaligned relationships created space for her truest self to emerge. Through her work with Girl Trek and her own lived experience, Vanessa emphasizes why choosing yourself is not selfish — it's essential. We dive into the importance of gratitude as a grounding practice, how it transformed Vanessa's life, and why it plays a central role in her leadership and coaching relationships. Vanessa also opens up about her initial skepticism around coaching and how authentic, heart-centered conversations with Lori Harris reshaped her perspective. A key moment in this episode centers around one powerful question: "What would I love?" Vanessa explains why asking this can feel uncomfortable — and why it's necessary for creating a fulfilling, aligned life. The conversation also explores the spiritual side of personal growth, highlighting the importance of reconnecting with your divinity, trusting your intuition, and honoring your deepest desires. Vanessa's insights on love, relationships, purpose, and community offer listeners a practical roadmap for navigating change with clarity and courage. This episode is a celebration of resilience, empowerment, and the collective power of women. Vanessa's story is a reminder that when you prioritize yourself and live authentically, you unlock a more meaningful and fulfilling life. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE How to prioritize yourself without guilt and why self-prioritization is essential for personal growth and authentic living The power of self-inquiry, including asking "What would I love?" can unlock clarity, alignment, and purpose How gratitude can ground your life and leadership, transforming both personal and professional relationships Why authenticity is key to empowerment, especially for women navigating purpose, love, and leadership A FEW THINGS MENTIONED Vanessa Renae- Website and Instagram FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.  

Are you living the life you want, or the life others expect of you? One father's choice that changed everything. Troy Horne went from driving to work in tears—seeing his 2-year-old only an hour a day—to asking for what seemed impossible: a spot on Broadway's Rent that wasn't a tour. Troy's wisdom cuts deep: We all know what we want—it's the first thought that pops up before limiting beliefs take over. His tool for clarity? Walking meditation: turning off the noise and spending days in quiet. "If you don't ask, the answer is always no." Now, Troy's mission is helping people over 40 live their dream and find their greater second half—a powerful guide for anyone navigating midlife transitions.Troy Horne is a three-time bestselling author who's sold over 300,000 copies, former Broadway performer in Rent, and NBC's The Sing-Off alum. When his son Moses dreamed of becoming a professional basketball player, Troy developed mental toughness frameworks for young athletes, interviewing icons like Kobe Bryant and Chauncey Billups and co-authoring the bestselling Mental Toughness For Young Athletes series with Moses. His mission is to help people over 40 live their dream and find their greater second half. As a sought-after speaker, author, and father of three, Troy believes greatness is a mindset. Connect with him at troyhorne.com.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Fatherhood: The Most Meaningful Transition(10:14) The Journey Is Theirs, Not Yours(17:00) Letting Kids Have Their Own Adventure(18:20) Midlife Transition Mastery Ad(26:09) Ask For What You Want: The Rent Story(34:19) Choosing Family Over Career Opportunities(44:26) Walking Meditation: The Tool for Clarity(45:44) Midlife Transition Mastery Ad(47:12) Try Them On: Finding Your True Calling(52:06) Connect With Troy HorneLike, subscribe, and send us your comments and feedback.Resources:Troy Horne: https://troyhorne.com/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Truth, Love and Psychedelic Healing with Michael Ryoshin Sapiro Dr. Michael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, clinical psychologist, psychedelic psychotherapist, and author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy. A Fellow at the Institute of Noetic Sciences and longtime meditation teacher and researcher, he works extensively with special operations veterans, first responders, and others on the front lines of trauma and service. His work weaves Buddhism, depth psychology, and psychedelic-assisted psychotherapy into a path of personal awakening for the sake of collective transformation. In this conversation, Mike explores truth as a form of medicine—touching on intergenerational trauma, shame and shadow, self-love, nondual awareness, and how psychedelics and meditation can help us live more coherently, compassionately, and wholeheartedly. Chapters 00:00:00 Introduction 00:06:15 Intergenerational trauma and ancestral wisdom 00:08:19 Truth as medicine 00:11:39 Psychedelics, information, and, integrating the message 00:16:15 Yoga, truth, and, nonviolence in the inner terrain 00:19:30 Family, culture, and, the deeper levels of truth 00:24:21 How we run from the truth, shadow work and Jung 00:36:07 Self-compassion before and beyond the medicine 00:39:09 Ego death, nondual states and spiritual emergency 00:46:25 Training mind, body, and, heart and building awareness 00:55:28 Hope, faith, and, showing up with kindness 00:59:53 Wholeness and the spectrum of balance 01:05:21 Final thoughts New Thinking Allowed Guest Host Leanne Whitney, PhD, is a depth psychologist and transformational coach based in Los Angeles, CA. She is the author of Consciousness in Jung and Patañjali and currently serves as Executive Director of Center for Transformation and Integration. Her website is https://leannewhitney.com/ To learn about Leanne Whitney's Transformational Coaching Certification Course with an emphasis in Somatic Integration Therapy, please visit: https://transformationandintegration.com/courses Producer: Elena McNally Editor: John Hartmann (Recorded on October 20, 2025) To order Consciousness in Jung and Patañjali by Leanne Whitney, go to: https://amzn.to/2QY3tS2 To order Michael Ryoshin Sapiro's Truth Medicine: Healing and Living Authentically Through Psychedelic Psychotherapy , go to: https://amzn.to/3K1D2Zv

EVEN MORE about this episode!What if true health begins by returning to nature's original design? In this eye-opening episode, Julie Ryan sits down with Udo Erasmus—renowned nutrition pioneer and champion of healthy fats—to explore how modern life has pulled us away from the wisdom of the natural world. From Udo's life-altering experience with pesticide poisoning to his groundbreaking discoveries about oils, digestion, and cellular health, this conversation challenges everything you think you know about food, wellness, and vitality.Together, we dive into why processed foods, indoor living, and even common lifestyle habits may be working against our bodies—and how simple shifts toward plant-based eating, natural spices, and honoring the body's design can support immunity, clarity, and long-term well-being. Udo also shares powerful insights about fear, personal sovereignty, and the importance of questioning narratives around health so you can make informed, empowered choices for yourself.Woven throughout the conversation is Udo's remarkable personal story—from surviving the chaos of World War II to receiving profound moments of insight that shaped his life's mission. This episode bridges nutrition, consciousness, and spiritual awareness, offering a compelling invitation to reconnect with nature, trust your inner guidance, and rediscover what it truly means to live in harmony with your body and the world around you.Guest Biography:Udo Erasmus is a pioneering health and wellness expert whose work spans more than four decades, widely recognized as a leading voice in the Healthy Fats and Oils movement. He helped raise global manufacturing standards for food oils, including flax oil, and co-founded Udo's Choice in 1994, now a world-renowned brand specializing in healthy oils, probiotics, digestive enzymes, and greens. An accomplished author, Udo wrote the bestselling book Fats That Heal, Fats That Kill, with over 250,000 copies sold. With a background in biochemistry, biology, and a master's degree in counseling psychology, Udo has influenced millions worldwide through his clear, integrative approach to achieving optimal health.Episode Chapters:(0:00:01) - Living in Harmony With Nature(0:07:50) - Seeking Truth and Living Authentically(0:24:45) - Harnessing Solar Energy for Health(0:38:28) - Discovering Purpose Through Life's Challenges(0:44:16) - Immigrating to Canada From Europe➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Fashion icon Bella Freud on abandoning psychics, learning to trust herself and realising that what happens next is entirely up to her. Freud is a designer and creative whose clothes have adorned the likes of Zadie Smith, Kate Moss, Little Simz and…well…me. She's also a cult podcaster with her hit show, Fashion Neurosis, where guests are invited to examine what clothes mean to them. She's lived a fascinating life: the daughter of Lucian Freud, the great-granddaughter of psychoanalyst Sigmund and the sister of novelist Esther who wrote the novel Hideous Kinky about their childhood. Now in her 60s, she joins me to explore why she's always late, why she regrets never joining the circus and what it's really like carrying the weight of such an instantly recognisable family name. Plus: why she no longer goes to psychics. Bella is so smart, considered and stylish. This free-ranging conversation will make you think, laugh and feel unexpectedly hopeful about getting older. ✨ IN THIS EPISODE: 00:00 Introduction 04:04 The Power of Fashion and Design 06:47 Challenges in the Fashion Industry 11:52 The Significance of Punctuality 17:02 Childhood Memories and Their Impact 22:18 Therapy and Family Loss 26:13 Reflecting on a Peaceful Passing 27:43 Family Dynamics 30:04 The Circus Job That Never Was 32:33 Sibling Relationships and Childhood Roles 36:06 The Legacy of the Freud Name 41:23 Embracing Failures and Life Lessons 46:28 Living Authentically and Joyfully

Jimmy shares an in-depth conversation with Dr. Michael Sapiro, whose unique approach to psychedelic psychotherapy emphasizes the courage needed to align with one's authentic self. His clinical work extends specialized support to veterans and first responders, healing those who run toward, rather than away from, trauma.Key TakeawaysTrauma and Truth: Dr. Sapiro's holistic approach to is founded on a convergence of generational trauma, early psychedelic experiences, and the structural discipline of Buddhism.Active vs. Passive Facilitation: He advocates for active psychotherapy during altered states, viewing it as "practice rounds" of positive change when the ego is subdued—but it must be done with extreme care.Healing the Caregivers: Veterans and first responders experience unique trauma exposure, and those who protect others also need to care for themselves.About Our GuestMichael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, researcher and meditation teacher, he's also the author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy.Dr. Michael Sapiro's websiteHis book & audiobook: Truth Medicine: Healing and Living Authentically through Psychedelic PsychotherapyShift Network Course: A 7-week course on how to enact lasting change and live your truth“Malcom and the Monk” podcast coming out Jan 2026 by VETS-Today's episode is brought to you by North Spore, who makes mushroom cultivation approachable for curious beginners and experienced home growers. North Spore's grow kits, spawn, substrates, and lab supplies let you explore the  process of growing your own gourmet and medicinal mushrooms right at home.Start your next grow with North SporeUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Emily Kapszukiewicz on Advocacy, Healthcare Reform, and Pursuing PassionIn this episode of Women Making Moves, host Amy Pons interviews Emily Kapszukiewicz, the CEO and founder of Squirrel Space, AL Therapy, and KAPS consulting. Emily shares her extensive experience in strategy, innovation, and mental wellness, and discusses how her neurodivergence has inspired her advocacy work. They delve into the role of feminine energy in leadership, the importance of intuition, and the systemic changes needed in healthcare and venture capital. Emily also talks about her ongoing lawsuit challenging the SEC on income and wealth restrictions in venture capital fundraising, emphasizing the importance of community, courage, and authenticity in creating meaningful change.00:00 Introduction and Guest Introduction00:22 Emily's Background and Accomplishments02:09 Discussing Squirrel Space and Neurodivergence03:08 Life in Portland and Personal Interests03:42 Corporate Experiences and Leadership Challenges05:05 Navigating Corporate World and Founding Squirrel Space06:01 Recovery and Personal Well-being06:30 Challenges in Healthcare and Advocacy09:35 Energy Management and Personal Growth19:31 Cycles of Growth and Future Plans22:39 Finding Inner Trust and Meaning23:24 The Power of Conversations and Connections24:33 Embracing Uncertainty and Change30:49 Living Authentically and Intuitively33:39 Launching Squirrel Space and Venture Fund38:39 Challenging SEC Regulations45:32 Final Thoughts and GratitudeFind Emily at Kaps Consulting, Squirrel Space, and follow on LinkedIn.Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

In this episode, Kyle Hunt sits down with Dr Joshua Straub, founder of Famous at Home, for a conversation about emotional safety in marriage, understanding pain cycles, and what it truly means to be "famous at home" as a remodeler. This is a preview of what Joshua will be teaching at the Remodel Your Marriage, Life and Business retreat on February 10, 2026 in Franklin, Tennessee. Kyle and Josh talk about how emotional safety shapes communication, why many couples get stuck in the same conflict patterns, and how rightly ordering your life at home actually strengthens your business. They also share simple ways to reconnect with your spouse and approach your relationship with more intention. If you want a healthier marriage, a calmer home, and a stronger foundation for your business, this episode is a great place to begin. Learn more and register for the February retreat here.   ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Emotional safety is crucial for healthy relationships. Couples need to prioritize their marriage amidst business pressures. Communication is key to resolving conflicts and deepening connections. Understanding pain cycles can help couples navigate challenges. Being a student of your spouse enhances understanding and connection. Positive reinforcement can transform relationships. Stress management is essential for maintaining emotional health. Authenticity in relationships fosters deeper connections. Taking responsibility for one's actions is vital in conflict resolution. Creating an emotionally safe environment benefits both partners.  ----- Chapters 00:00 Introduction and Background of Joshua Straub 10:24 The Importance of Emotional Safety in Relationships 15:34 Navigating Challenges in Marriage and Parenting 16:14 Understanding Emotional Control in Relationships 17:27 The Importance of Emotional Awareness 19:25 Navigating Vulnerability and Authenticity 22:21 Living Authentically in a Fishbowl 24:08 Taking Responsibility in Relationships 25:25 Prioritizing Your Spouse's Heart 28:27 The Impact of Emotional Health on Business 30:22 Practical Steps for Relationship Improvement 32:33 The Power of Positive Communication 34:27 Identifying and Addressing Relationship Opponents

Pastor Jeff Edwards ended our series about Authentic Living with a underrated requirement for an authentic Christian life… gratitude.  When Jesus runs into ten men in Luke, He shows us how an inauthentic life takes good things for granted.  Authentic means thankful! Jeff used Luke 17:11-19 as his scripture reference.

Rosie speaks with Taylor Heaton, autism educator and founder of Mom on the Spectrum, about what it really means to live authentically as a neurodivergent person. They discuss unmasking, sensory needs, community, and the power of hearing your experience reflected back to you. This conversation reframes autism — from something to “fix” to a meaningful, valid way of being in the world. You can follow Taylor Heaton on Instagram and on YouTube, and visit Mom on the Spectrum. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Authenticity is a journey worth taking," says Bobbi Barrington, as she challenges societal norms and invites us into her transformative journey of self-discovery and empowerment. Join us in this episode of Perpetual mOetion with Dr. mOe Anderson, where authenticity meets resilience and inspires change. Episode Summary In this heartfelt episode, Bobbi Barrington, a dynamic speaker and leadership consultant, shares her incredible journey of transitioning not just in gender but in mindset, reshaping her life into one of authenticity and fulfillment. Listeners will walk away inspired by her courage to embrace her true self and the power of language in redefining personal narratives. By the end of this episode, you'll feel empowered to break free from societal confines and pursue a life of genuine living. Memorable Quotes from Bobbi "Living authentically is the ultimate rebellion against a world that wants you to conform." "True empowerment comes when you own your story, not the one written for you." "Courage is not the absence of fear, but the triumph over it." Key Discussion Points Bobbi Barrington's profound journey through gender transition and the emotional intelligence that guided her path. The transformative power of language in reshaping belief systems and personal narratives. Understanding the societal pressures and emotional struggles men face, and how self-awareness can break these confines. Rediscovering joy and vitality in life through authentic living and community connection. Chapter Breakdown Navigating Identity and Authenticity Through Transition (0:00:05) The Power of Transformative Language (0:11:24) Understanding Men's Emotional Struggles (0:19:48) Rediscovering the Joy of Life (0:30:51) Learn more about Bobbi and her services on her website (https://www.bobbibarrington.com/)   Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000s of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson    Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson    

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are You Hiding Your Light Just to Fit In? Do you ever tone yourself down, afraid of being "too much" as a highly sensitive person (HSP)? You're not alone—and it's costing you more than you realize. In this eye-opening episode of Stress Management for Highly Sensitive People, Todd Smith unpacks the subtle yet powerful ways HSPs unintentionally dim their natural brilliance. If you've ever felt like you're hiding parts of yourself just to feel safe or accepted, this episode offers a path back to authenticity—without sacrificing connection or grounding. Here's what you'll gain by listening: Clarity on the five unconscious ways HSPs mute their gifts and how to spot them in your own life Insight into the hidden beliefs and fears that quietly hold you back from speaking up, leading, or showing up fully A gentle, practical way to start living from your truth—even if you're afraid of conflict, rejection, or burnout Tune in now to discover how to stop hiding and start honoring your sensitivity as the strength it truly is.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.Connect with Christy Whitman at her WebsiteEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Do you ever feel like you're just going through the motions—checking boxes, meeting expectations, but somehow still feeling disconnected from yourself? In this episode, we dive into what it really means to live authentically, not just exist. We explore how we lose touch with our true selves, how to begin recognizing it, and the powerful steps you can take to return to a life that feels real, vibrant, and deeply yours. If you've been craving something more but don't know where to start, this conversation is for you.

In this episode of The Observatory, Jake Orak joins the show to discuss his journey of self-discovery, spirituality, and what it truly means to live authentically. From his early years in drumming to life-changing experiences in Vietnam, Switzerland, Bali, and Nepal, Jake shares how travel, entrepreneurship, and personal breakdowns opened the door to deeper self-awareness and intentional living. He reflects on closing one chapter of his life through a powerful completion ceremony, the origins of his meditation and inner work, and how these threads eventually wove into his book, Threads of Change.Timestamps[02:02] Jake Orak's background in drumming[03:00] Jake's background information[06:00] Jake's experience in Vietnam and Switzerland[14:07] Jake's entrepreneurial journey[23:57] The completion ceremony that Jake did with his ex-wife[27:28] How Jake nurtured his self-awareness and intentionality[29:40] The nervous breakdown that Jake had in Bali[37:30] The genesis of meditation and personal work[47:57] How Jake's trip to Nepal influenced his life[01:08:45] Jake's connection with Utah[01:17:20] Jake's journey of writing the book: Threads of Change[01:21:28] How Jake met his partner, Adrian[01:24:57] The Inner Circle Stewards Drum Session[01:30:41] Developing your spirituality[01:35:24] The difference between living in the space of being and the space of doingNotable quotes:“When you start doing things consciously for yourself and developing your own flavor of spirituality, that's when things start to unfold, especially when you are able to share that openly within a group.” - Jake Orak [01:30:41]Relevant links: Jake Orak Instagram: https://www.instagram.com/jakeorak/?hl=enSubscribe to the podcast: Apple PodcastProduced by NC Productions!

Sales strategist, author and unapologetic change-maker Aleasha Bahr — founder of the Black Sheep Sales Method™ — explores with me what it means to live authentically in a rapidly shifting landscape of artificial intelligence, automation and “everyone does it like this” narratives.From her own journey of standing out (or being the “black sheep”) in a world obsessed with fitting in, Aleasha shares how leaning into what's different, what's yours and what's real becomes a strength, especially now, in a time where so much feels blurry, digital and detached.We'll dig into:Why being the black sheep isn't a liability — but a signal that you bring a unique perspective that the world needs. As Aleasha puts it: “You either look different, think different or have a different perspective … and that makes most people uncomfortable.” How authenticity works in sales, business and life — when so much of the world's output is automated, templated or “optimized” for everyone, instead of “you.” Aleasha's tagline: no numbers games, no cold outreach tricks. The intersection of the black-sheep mindset with the rise of AI: the blurry world of machine-learning, automation and digital voices. We ask: how do you stay human, stay you, stay off-script — even when the machine says “optimize this”?Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Amy and Katie sit down in-studio with social media's Sunny & Jenn for a special episode kicking off the new season. Lifelong best friends of 40+ years, Sunny & Jenn tuned an accidental viral TikTok moment into a platform celebrating real talk, friendship, and midlife reinvention.They share their weekly highs, the story behind their rise, and Jenn's incredible journey of becoming Peloton's first instructor. We dive into personal style, high-low fashion, realistic wellness, life stages, and how subtracting the toxic makes room for joy. Sunny and Jenn share their practical routines, gift-giving gold, and Sunny-isms you'll want on a cocktail napkin. They share tips on living authentically, encouraging women to do the same and embrace life's joys.They bring humor, honesty and heart to this conversation, making it the perfect way to kick off our new season. Sunny shares a heartwarming story reminding us that it's never too late to pursue happiness and the importance of connection.We also chat wellness and fitness, favorite beauty products, go-to athleisure picks, and thoughtful gift ideas for friends.Overall, this episode is a celebration of friendship, authenticity, and the joy of living well, with plenty of laughs and tangible tips along the way. As Sunny and Jenn say, Buy the Shoes, Eat the Cake, Take the Trip! This episode inspired us to do exactly that, and we hope it does for you too.Brands/Mentions + Shop this episode: Shop here ⁠⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Join the community:Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on InstagramSubscribe to our newsletterShop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTokFollow Amy @amynicolle on TikTokVisit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop our Amazon Store⁠⁠⁠⁠⁠Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com⁠⁠Please subscribe, rate, review + share to help us grow the community

In this episode with Karen Salmonsohn, discover how thinking about death can be your greatest inspiration for living a purposeful, to-die-for life. “Your To-Die-For Life” flips the script on death, showing how embracing mortality turns every day into an urgent call to action—ditch regrets, seize your bucket list, and put meaning first. Death isn't just an end; it's a catalyst for bold choices, authentic relationships, and a legacy that matters. Learn practical, research-backed tools to let death fuel your courage, passion, and authentic self-expression. If you want to move from living on autopilot to a life that thrills you, tune in and let death motivate you to live fully now.Chapters:00:00 - Introduction00:16 - The Stories We Leave Behind00:36 - Introducing Karen Solomonson and Her Insights01:39 - Grounding Practice: Centering Ourselves02:33 - Contemplating Mortality for Value-Based Decisions03:11 - Aristotle's Wisdom: Starting with the End in Mind04:06 - Learning Lessons for Personal Growth05:09 - The Importance of Core Values05:51 - Legacy: How We Show Up in Life06:48 - The Impact of Feelings on Memory07:30 - Living Authentically vs. Seeking External Validation08:01 - Writing Your Eulogy: A Path to Clarity08:13 - The Power of Mortality Awareness09:05 - Identity-Based Habits: Who Do You Need to Become?10:30 - Creating Identity-Based Statements12:05 - Finding Core Values: A Practical Approach14:07 - The Seven Core Values to Avoid Regrets15:14 - Authenticity: The Key to True Expression16:07 - Bravery: Stepping Out of Your Comfort Zone16:47 - Curiosity: The Path to Growth18:23 - Discernment: Prioritizing What Matters19:24 - Empathic Love: Building Meaningful Connections20:55 - Fun: The Importance of Enjoying Life23:53 - Gratitude: Appreciating What You Have25:14 - The Role of Mortality in Urgency and Action26:28 - Living with Intention: Making Every Day Count30:23 - Breaking Free from Negative Narratives32:33 - The Lab of Life: Embracing Growth34:00 - The Struggle for Fulfillment: Eudaimonia vs. Hedonia36:40 - Reawakening Your Identity: The Power of Self-Reflection42:11 - Surrounding Yourself with Supportive People45:03 - The Importance of Positive InfluencesFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode, I sit down with my friend and founder of Pause Breathwork, Samantha Skelly, for a deeply honest and soulful conversation about evolution, alignment, and faith in both life and business. Samantha shares how her journey as an entrepreneur has transformed into a spiritual assignment—one rooted in artistry, service, and surrender. We talk about what it means to evolve past old versions of success, let go of what no longer feels aligned, and allow business to become a living, breathing expression of who you truly are. We also dive into the importance of slowing down, receiving support, and making peace with change. Samantha opens up about the role faith and prayer have played in her life, her return to her Christian roots, and how she's learned to invite God into her business decisions. This episode is an inspiring reminder that your evolution is sacred, your alignment is your greatest strategy, and peace comes when you finally trust that you are exactly where you're meant to be. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  01:11 Meet Samantha Skelly 01:27 The Beauty of Evolution and Presence 02:03 In-Person Podcasting and Rebranding 03:25 The Spiritual Assignment of Business 04:56 Navigating Business Evolution 05:29 The Importance of Service and Authenticity 05:45 Aligning with Your Business's Consciousness 08:19 Challenges of Scaling and Simplifying 13:19 Creating a Vision for the Future 17:21 Allowing Receptivity and Support 21:12 Integrating Faith and Business 23:03 Rediscovering Faith and Christian Roots 24:05 Returning to Church and Spiritual Awakening 25:44 Incorporating Faith into Business 26:33 Personal Faith Journeys and Reflections 29:42 Breathwork and Spirituality 33:31 The Power of Breathwork in Healing and Growth 37:32 Upcoming Events and Future Plans 40:10 The Role of Marriage and Supportive Relationships 42:21 Living Authentically and Influentially QUOTABLES: “  I think that whatever we're willing to tolerate will always be met. And so no matter if it's relationships, business, what have you, if there's something that just keeps being that spiritual sandpaper for you, you've gotta really ask yourself like, what am I tolerating here? And just simply put, raise the standard.” - Julie Solomon  “  I couldn't see a pathway of it being something else. And I think I had an ego layering on that because my ego was like, “well, surely we can't simplify because then the revenue will drop, and if the revenue drops, then we're not gonna continually grow. And what's that gonna do?” So I had to love fiercely, the part of me that was trying to take over by telling me to keep scaling and what I mean by that is like, not destroy it, not cut it off, not badmouth it, but just love the little girl inside of me that's like, “I wanna keep growing. What if I don't? Who am I gonna upset?” - Samantha Skelly  RESOURCES:

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Jenna Bush Hager sits down with actor, comedian, and Jenna & Friends co-host, Matt Rogers. Rogers co-hosts the pop culture podcast "Las Culturistas” with Bowen Yang and stars in Netflix's comedy series “No Good Deed.” He opens up about his journey from prom king to pop culture podcaster. He also shares how he redefined what success means to him after not getting hired on Saturday Night Live, and how writing his song “RockaFellaCenta” was a form of healing. 

In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how she's redefined success, embraced personal evolution, and stayed grounded in her truth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices