Podcasts about living authentically

EVEN MORE about this episode!What if true health begins by returning to nature's original design? In this eye-opening episode, Julie Ryan sits down with Udo Erasmus—renowned nutrition pioneer and champion of healthy fats—to explore how modern life has pulled us away from the wisdom of the natural world. From Udo's life-altering experience with pesticide poisoning to his groundbreaking discoveries about oils, digestion, and cellular health, this conversation challenges everything you think you know about food, wellness, and vitality.Together, we dive into why processed foods, indoor living, and even common lifestyle habits may be working against our bodies—and how simple shifts toward plant-based eating, natural spices, and honoring the body's design can support immunity, clarity, and long-term well-being. Udo also shares powerful insights about fear, personal sovereignty, and the importance of questioning narratives around health so you can make informed, empowered choices for yourself.Woven throughout the conversation is Udo's remarkable personal story—from surviving the chaos of World War II to receiving profound moments of insight that shaped his life's mission. This episode bridges nutrition, consciousness, and spiritual awareness, offering a compelling invitation to reconnect with nature, trust your inner guidance, and rediscover what it truly means to live in harmony with your body and the world around you.Guest Biography:Udo Erasmus is a pioneering health and wellness expert whose work spans more than four decades, widely recognized as a leading voice in the Healthy Fats and Oils movement. He helped raise global manufacturing standards for food oils, including flax oil, and co-founded Udo's Choice in 1994, now a world-renowned brand specializing in healthy oils, probiotics, digestive enzymes, and greens. An accomplished author, Udo wrote the bestselling book Fats That Heal, Fats That Kill, with over 250,000 copies sold. With a background in biochemistry, biology, and a master's degree in counseling psychology, Udo has influenced millions worldwide through his clear, integrative approach to achieving optimal health.Episode Chapters:(0:00:01) - Living in Harmony With Nature(0:07:50) - Seeking Truth and Living Authentically(0:24:45) - Harnessing Solar Energy for Health(0:38:28) - Discovering Purpose Through Life's Challenges(0:44:16) - Immigrating to Canada From Europe➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Fashion icon Bella Freud on abandoning psychics, learning to trust herself and realising that what happens next is entirely up to her. Freud is a designer and creative whose clothes have adorned the likes of Zadie Smith, Kate Moss, Little Simz and…well…me. She's also a cult podcaster with her hit show, Fashion Neurosis, where guests are invited to examine what clothes mean to them. She's lived a fascinating life: the daughter of Lucian Freud, the great-granddaughter of psychoanalyst Sigmund and the sister of novelist Esther who wrote the novel Hideous Kinky about their childhood. Now in her 60s, she joins me to explore why she's always late, why she regrets never joining the circus and what it's really like carrying the weight of such an instantly recognisable family name. Plus: why she no longer goes to psychics. Bella is so smart, considered and stylish. This free-ranging conversation will make you think, laugh and feel unexpectedly hopeful about getting older. ✨ IN THIS EPISODE: 00:00 Introduction 04:04 The Power of Fashion and Design 06:47 Challenges in the Fashion Industry 11:52 The Significance of Punctuality 17:02 Childhood Memories and Their Impact 22:18 Therapy and Family Loss 26:13 Reflecting on a Peaceful Passing 27:43 Family Dynamics 30:04 The Circus Job That Never Was 32:33 Sibling Relationships and Childhood Roles 36:06 The Legacy of the Freud Name 41:23 Embracing Failures and Life Lessons 46:28 Living Authentically and Joyfully

Jimmy shares an in-depth conversation with Dr. Michael Sapiro, whose unique approach to psychedelic psychotherapy emphasizes the courage needed to align with one's authentic self. His clinical work extends specialized support to veterans and first responders, healing those who run toward, rather than away from, trauma.Key TakeawaysTrauma and Truth: Dr. Sapiro's holistic approach to is founded on a convergence of generational trauma, early psychedelic experiences, and the structural discipline of Buddhism.Active vs. Passive Facilitation: He advocates for active psychotherapy during altered states, viewing it as "practice rounds" of positive change when the ego is subdued—but it must be done with extreme care.Healing the Caregivers: Veterans and first responders experience unique trauma exposure, and those who protect others also need to care for themselves.About Our GuestMichael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, researcher and meditation teacher, he's also the author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy.Dr. Michael Sapiro's websiteHis book & audiobook: Truth Medicine: Healing and Living Authentically through Psychedelic PsychotherapyShift Network Course: A 7-week course on how to enact lasting change and live your truth“Malcom and the Monk” podcast coming out Jan 2026 by VETS-Today's episode is brought to you by North Spore, who makes mushroom cultivation approachable for curious beginners and experienced home growers. North Spore's grow kits, spawn, substrates, and lab supplies let you explore the  process of growing your own gourmet and medicinal mushrooms right at home.Start your next grow with North SporeUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Emily Kapszukiewicz on Advocacy, Healthcare Reform, and Pursuing PassionIn this episode of Women Making Moves, host Amy Pons interviews Emily Kapszukiewicz, the CEO and founder of Squirrel Space, AL Therapy, and KAPS consulting. Emily shares her extensive experience in strategy, innovation, and mental wellness, and discusses how her neurodivergence has inspired her advocacy work. They delve into the role of feminine energy in leadership, the importance of intuition, and the systemic changes needed in healthcare and venture capital. Emily also talks about her ongoing lawsuit challenging the SEC on income and wealth restrictions in venture capital fundraising, emphasizing the importance of community, courage, and authenticity in creating meaningful change.00:00 Introduction and Guest Introduction00:22 Emily's Background and Accomplishments02:09 Discussing Squirrel Space and Neurodivergence03:08 Life in Portland and Personal Interests03:42 Corporate Experiences and Leadership Challenges05:05 Navigating Corporate World and Founding Squirrel Space06:01 Recovery and Personal Well-being06:30 Challenges in Healthcare and Advocacy09:35 Energy Management and Personal Growth19:31 Cycles of Growth and Future Plans22:39 Finding Inner Trust and Meaning23:24 The Power of Conversations and Connections24:33 Embracing Uncertainty and Change30:49 Living Authentically and Intuitively33:39 Launching Squirrel Space and Venture Fund38:39 Challenging SEC Regulations45:32 Final Thoughts and GratitudeFind Emily at Kaps Consulting, Squirrel Space, and follow on LinkedIn.Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

In this episode, Kyle Hunt sits down with Dr Joshua Straub, founder of Famous at Home, for a conversation about emotional safety in marriage, understanding pain cycles, and what it truly means to be "famous at home" as a remodeler. This is a preview of what Joshua will be teaching at the Remodel Your Marriage, Life and Business retreat on February 10, 2026 in Franklin, Tennessee. Kyle and Josh talk about how emotional safety shapes communication, why many couples get stuck in the same conflict patterns, and how rightly ordering your life at home actually strengthens your business. They also share simple ways to reconnect with your spouse and approach your relationship with more intention. If you want a healthier marriage, a calmer home, and a stronger foundation for your business, this episode is a great place to begin. Learn more and register for the February retreat here.   ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Emotional safety is crucial for healthy relationships. Couples need to prioritize their marriage amidst business pressures. Communication is key to resolving conflicts and deepening connections. Understanding pain cycles can help couples navigate challenges. Being a student of your spouse enhances understanding and connection. Positive reinforcement can transform relationships. Stress management is essential for maintaining emotional health. Authenticity in relationships fosters deeper connections. Taking responsibility for one's actions is vital in conflict resolution. Creating an emotionally safe environment benefits both partners.  ----- Chapters 00:00 Introduction and Background of Joshua Straub 10:24 The Importance of Emotional Safety in Relationships 15:34 Navigating Challenges in Marriage and Parenting 16:14 Understanding Emotional Control in Relationships 17:27 The Importance of Emotional Awareness 19:25 Navigating Vulnerability and Authenticity 22:21 Living Authentically in a Fishbowl 24:08 Taking Responsibility in Relationships 25:25 Prioritizing Your Spouse's Heart 28:27 The Impact of Emotional Health on Business 30:22 Practical Steps for Relationship Improvement 32:33 The Power of Positive Communication 34:27 Identifying and Addressing Relationship Opponents

Pastor Jeff Edwards ended our series about Authentic Living with a underrated requirement for an authentic Christian life… gratitude.  When Jesus runs into ten men in Luke, He shows us how an inauthentic life takes good things for granted.  Authentic means thankful! Jeff used Luke 17:11-19 as his scripture reference.

Rosie speaks with Taylor Heaton, autism educator and founder of Mom on the Spectrum, about what it really means to live authentically as a neurodivergent person. They discuss unmasking, sensory needs, community, and the power of hearing your experience reflected back to you. This conversation reframes autism — from something to “fix” to a meaningful, valid way of being in the world. You can follow Taylor Heaton on Instagram and on YouTube, and visit Mom on the Spectrum. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone my name is Saida Mahoney and in this episode I will be talking about myself growing up and navigating my life living with my genetic disease, my chronic medical conditions and my disabilities as a proud member of the LGBTQ community and transgender navigating the process of coming out to Loved Ones and so much more etc

"Authenticity is a journey worth taking," says Bobbi Barrington, as she challenges societal norms and invites us into her transformative journey of self-discovery and empowerment. Join us in this episode of Perpetual mOetion with Dr. mOe Anderson, where authenticity meets resilience and inspires change. Episode Summary In this heartfelt episode, Bobbi Barrington, a dynamic speaker and leadership consultant, shares her incredible journey of transitioning not just in gender but in mindset, reshaping her life into one of authenticity and fulfillment. Listeners will walk away inspired by her courage to embrace her true self and the power of language in redefining personal narratives. By the end of this episode, you'll feel empowered to break free from societal confines and pursue a life of genuine living. Memorable Quotes from Bobbi "Living authentically is the ultimate rebellion against a world that wants you to conform." "True empowerment comes when you own your story, not the one written for you." "Courage is not the absence of fear, but the triumph over it." Key Discussion Points Bobbi Barrington's profound journey through gender transition and the emotional intelligence that guided her path. The transformative power of language in reshaping belief systems and personal narratives. Understanding the societal pressures and emotional struggles men face, and how self-awareness can break these confines. Rediscovering joy and vitality in life through authentic living and community connection. Chapter Breakdown Navigating Identity and Authenticity Through Transition (0:00:05) The Power of Transformative Language (0:11:24) Understanding Men's Emotional Struggles (0:19:48) Rediscovering the Joy of Life (0:30:51) Learn more about Bobbi and her services on her website (https://www.bobbibarrington.com/)   Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000s of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson    Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson    

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are You Hiding Your Light Just to Fit In? Do you ever tone yourself down, afraid of being "too much" as a highly sensitive person (HSP)? You're not alone—and it's costing you more than you realize. In this eye-opening episode of Stress Management for Highly Sensitive People, Todd Smith unpacks the subtle yet powerful ways HSPs unintentionally dim their natural brilliance. If you've ever felt like you're hiding parts of yourself just to feel safe or accepted, this episode offers a path back to authenticity—without sacrificing connection or grounding. Here's what you'll gain by listening: Clarity on the five unconscious ways HSPs mute their gifts and how to spot them in your own life Insight into the hidden beliefs and fears that quietly hold you back from speaking up, leading, or showing up fully A gentle, practical way to start living from your truth—even if you're afraid of conflict, rejection, or burnout Tune in now to discover how to stop hiding and start honoring your sensitivity as the strength it truly is.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.Connect with Christy Whitman at her WebsiteEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Do you ever feel like you're just going through the motions—checking boxes, meeting expectations, but somehow still feeling disconnected from yourself? In this episode, we dive into what it really means to live authentically, not just exist. We explore how we lose touch with our true selves, how to begin recognizing it, and the powerful steps you can take to return to a life that feels real, vibrant, and deeply yours. If you've been craving something more but don't know where to start, this conversation is for you.

In this episode of The Observatory, Jake Orak joins the show to discuss his journey of self-discovery, spirituality, and what it truly means to live authentically. From his early years in drumming to life-changing experiences in Vietnam, Switzerland, Bali, and Nepal, Jake shares how travel, entrepreneurship, and personal breakdowns opened the door to deeper self-awareness and intentional living. He reflects on closing one chapter of his life through a powerful completion ceremony, the origins of his meditation and inner work, and how these threads eventually wove into his book, Threads of Change.Timestamps[02:02] Jake Orak's background in drumming[03:00] Jake's background information[06:00] Jake's experience in Vietnam and Switzerland[14:07] Jake's entrepreneurial journey[23:57] The completion ceremony that Jake did with his ex-wife[27:28] How Jake nurtured his self-awareness and intentionality[29:40] The nervous breakdown that Jake had in Bali[37:30] The genesis of meditation and personal work[47:57] How Jake's trip to Nepal influenced his life[01:08:45] Jake's connection with Utah[01:17:20] Jake's journey of writing the book: Threads of Change[01:21:28] How Jake met his partner, Adrian[01:24:57] The Inner Circle Stewards Drum Session[01:30:41] Developing your spirituality[01:35:24] The difference between living in the space of being and the space of doingNotable quotes:“When you start doing things consciously for yourself and developing your own flavor of spirituality, that's when things start to unfold, especially when you are able to share that openly within a group.” - Jake Orak [01:30:41]Relevant links: Jake Orak Instagram: https://www.instagram.com/jakeorak/?hl=enSubscribe to the podcast: Apple PodcastProduced by NC Productions!

Today's guest is Kinley Clark — a proud queer creative who once taught in the South, where she faced more homophobia than anyone should have to. After leaving the classroom, she turned her energy toward her passion project, her podcast Lez Be Honest, a space where she shares authentic queer stories, mixes in humor, and builds community through representation. Now she's fully committed to creating the unapologetically queer content she wished she had growing up.In this episode, Kinley opens up about:✅  Her journey from teaching to podcasting✅  Navigating backlash and homophobia✅  Building community through storytelling and queer visibility

Pastor Jeff Edwards spoke about the number one reason people leave churches, workers leave jobs, and marriages fail.  In his humble opinion it's… unresolved conflict!  We learned that Jesus gives us some steps to be followed in pursuing authentic relationships with others and resolving conflict. Jeff used Matthew 18:15-22 as his scripture reference. 

 In this episode, Daniella Revitt — empowerment coach, speaker, singer, and author of the Princess Penella children's series — shares her mission of helping people live with courage, kindness, and compassion. As co-founder of the Intentional Acts of Kindness Foundation and mother of three daughters, Daniella brings deep wisdom about authenticity, leadership, and embracing our imperfections.We explore how intentional kindness transforms lives, what it means to serve from a place of healing, and why we don't need to be “fixed” to live empowered lives. Daniella's story is full of heart, resilience, and hope — a true reminder that what we focus on expands.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Daniella https://www.linkedin.com/in/daniella-revitt-b559aa28b/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  ⁠⁠Are YOU thinking about starting a podcast? Then you need this⁠ ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠⁠Free Meditation: ⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠ Next Steps Academy ⁠https://www.thenextstepsacademy.com/⁠ 

Jo Jo Siwa BioSnap a weekly updated Biography.JoJo Siwa is making headlines yet again, with recent days marking a clear shift from teen phenom to young adult pop culture force. The biggest story is her whirlwind romance with British reality star Chris Hughes, which just moved from speculation to fully public status. The two first met as contestants on Celebrity Big Brother UK earlier this year, triggering immediate rumors. After months of denying any connection beyond friendship, Siwa finally confirmed in an interview with The Guardian on June 2 that she and Hughes are officially together, calling their relationship “a beautiful development” and gushing that she is “head over heels” for him. The public has since seen a steady stream of affectionate posts and vacation snaps, most notably from their cozy trip to the English countryside where they went horseback riding and Siwa joked about finally overcoming her long-standing horse phobia. According to People, she captioned these photos with “nothing beats wholesome & pure days like these,” signaling a softer, more intimate side of her highly curated public persona.The pair also made a splash with PDA-filled appearances, most notably their red carpet debut at Dancers Against Cancer's 2025 Gala of the Stars in October, proving the relationship has legs in both tabloid and mainstream entertainment coverage according to AOL and Parade.Siwa hasn't just been making romantic news. With Pride Month 2025 underway, she's been visible as a queer advocate, sharing an impactful message on Instagram to her 11.3 million followers. She emphasized the beauty of “love, acceptance, and celebration” and clapped back at ongoing critics of her sexuality, stating that “people saying my sexuality is fake is actually crazy and a discredit to my life,” as reported by Us Weekly. This follows her public discussion earlier in the year during Celebrity Big Brother UK, where she described embracing a broader queer identity and expressed frustration with being put in a box.On the business and tour front, Siwa continues to capitalize on her brand power. Bandsintown lists active merchandise lines and recent international performances, with a high-profile Melbourne show in late November buzzing on social media. Recent analytics show her Instagram account maintains significant reach—over 11 million followers, though engagement rates are only average for her category, according to HypeAuditor. Her net worth, last widely confirmed at $20 million, is primarily built on her music, dance, and merchandise deals, as detailed by Henry & Beaver.In summary, JoJo Siwa's last few days are defined by a new adult romance going public, influential LGBTQIA+ advocacy, a steady business hustle, and visible social media engagement. All these are underscored by a commitment to living life on her own terms—with the headlines, hashtags, and heart emojis to prove it.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Sales strategist, author and unapologetic change-maker Aleasha Bahr — founder of the Black Sheep Sales Method™ — explores with me what it means to live authentically in a rapidly shifting landscape of artificial intelligence, automation and “everyone does it like this” narratives.From her own journey of standing out (or being the “black sheep”) in a world obsessed with fitting in, Aleasha shares how leaning into what's different, what's yours and what's real becomes a strength, especially now, in a time where so much feels blurry, digital and detached.We'll dig into:Why being the black sheep isn't a liability — but a signal that you bring a unique perspective that the world needs. As Aleasha puts it: “You either look different, think different or have a different perspective … and that makes most people uncomfortable.” How authenticity works in sales, business and life — when so much of the world's output is automated, templated or “optimized” for everyone, instead of “you.” Aleasha's tagline: no numbers games, no cold outreach tricks. The intersection of the black-sheep mindset with the rise of AI: the blurry world of machine-learning, automation and digital voices. We ask: how do you stay human, stay you, stay off-script — even when the machine says “optimize this”?Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Amy and Katie sit down in-studio with social media's Sunny & Jenn for a special episode kicking off the new season. Lifelong best friends of 40+ years, Sunny & Jenn tuned an accidental viral TikTok moment into a platform celebrating real talk, friendship, and midlife reinvention.They share their weekly highs, the story behind their rise, and Jenn's incredible journey of becoming Peloton's first instructor. We dive into personal style, high-low fashion, realistic wellness, life stages, and how subtracting the toxic makes room for joy. Sunny and Jenn share their practical routines, gift-giving gold, and Sunny-isms you'll want on a cocktail napkin. They share tips on living authentically, encouraging women to do the same and embrace life's joys.They bring humor, honesty and heart to this conversation, making it the perfect way to kick off our new season. Sunny shares a heartwarming story reminding us that it's never too late to pursue happiness and the importance of connection.We also chat wellness and fitness, favorite beauty products, go-to athleisure picks, and thoughtful gift ideas for friends.Overall, this episode is a celebration of friendship, authenticity, and the joy of living well, with plenty of laughs and tangible tips along the way. As Sunny and Jenn say, Buy the Shoes, Eat the Cake, Take the Trip! This episode inspired us to do exactly that, and we hope it does for you too.Brands/Mentions + Shop this episode: Shop here ⁠⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Join the community:Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on InstagramSubscribe to our newsletterShop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTokFollow Amy @amynicolle on TikTokVisit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop our Amazon Store⁠⁠⁠⁠⁠Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com⁠⁠Please subscribe, rate, review + share to help us grow the community

In this episode, Zach and I discuss how spending time with God shapes the way we show up for people, the need to live authentically rather than chasing what's popular, and trusting in God's goodness.Quotes for Notes:“I have to be alone with God so I can be together with people.”“So many times, times where I get stuck, it is because I am trying to be somebody different. The times where I get caught up, the times where I feel a blockage, it's because I've turned into somebody who I was never called to be.”“His goodness is not defined by the world's evil.”Links:“The Circle Maker” by Mark Batterson: https://www.christianbook.com/the-circle-maker-mark-batterson/9780310346913/pd/346913?en=google&event=SHOP&kw=christian-living-0-20%7C346913&p=1179710&utm_source=google&p=1237749&dv=c&cb_src=google&cb_typ=shopping&cb_cmp=21328467087&cb_adg=167503012527&cb_kyw=&utm_medium=shopping&gad_source=1&gad_campaignid=21328467087&gbraid=0AAAAAD_dTHauHNbi_ru0U6ci_-8XmLwop&gclid=CjwKCAjwr8LHBhBKEiwAy47uUnCWOqnlmG1Gi-8dMmNlNAqGD93Fgm5EjQ1TP9u4TuzXBEmMBqYSoxoCDhwQAvD_BwE“Our Awesome Lord” by Frank Tunstall: https://www.amazon.com/Our-Awesome-Lord-Captivating-Pentecostal/dp/1599796090 

In this episode with Karen Salmonsohn, discover how thinking about death can be your greatest inspiration for living a purposeful, to-die-for life. “Your To-Die-For Life” flips the script on death, showing how embracing mortality turns every day into an urgent call to action—ditch regrets, seize your bucket list, and put meaning first. Death isn't just an end; it's a catalyst for bold choices, authentic relationships, and a legacy that matters. Learn practical, research-backed tools to let death fuel your courage, passion, and authentic self-expression. If you want to move from living on autopilot to a life that thrills you, tune in and let death motivate you to live fully now.Chapters:00:00 - Introduction00:16 - The Stories We Leave Behind00:36 - Introducing Karen Solomonson and Her Insights01:39 - Grounding Practice: Centering Ourselves02:33 - Contemplating Mortality for Value-Based Decisions03:11 - Aristotle's Wisdom: Starting with the End in Mind04:06 - Learning Lessons for Personal Growth05:09 - The Importance of Core Values05:51 - Legacy: How We Show Up in Life06:48 - The Impact of Feelings on Memory07:30 - Living Authentically vs. Seeking External Validation08:01 - Writing Your Eulogy: A Path to Clarity08:13 - The Power of Mortality Awareness09:05 - Identity-Based Habits: Who Do You Need to Become?10:30 - Creating Identity-Based Statements12:05 - Finding Core Values: A Practical Approach14:07 - The Seven Core Values to Avoid Regrets15:14 - Authenticity: The Key to True Expression16:07 - Bravery: Stepping Out of Your Comfort Zone16:47 - Curiosity: The Path to Growth18:23 - Discernment: Prioritizing What Matters19:24 - Empathic Love: Building Meaningful Connections20:55 - Fun: The Importance of Enjoying Life23:53 - Gratitude: Appreciating What You Have25:14 - The Role of Mortality in Urgency and Action26:28 - Living with Intention: Making Every Day Count30:23 - Breaking Free from Negative Narratives32:33 - The Lab of Life: Embracing Growth34:00 - The Struggle for Fulfillment: Eudaimonia vs. Hedonia36:40 - Reawakening Your Identity: The Power of Self-Reflection42:11 - Surrounding Yourself with Supportive People45:03 - The Importance of Positive InfluencesFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

SummaryIn the latest episode of Service Evolution, host Jim Robinson welcomes Aaron Walker for a deep dive into the intersection of business, family, faith, and personal growth. With forty-seven years of entrepreneurial experience and as the founder of Iron Sharpens Iron Brotherhood (ISI), Aaron shares his remarkable journey from financial success to finding true significance.Aaron recounts a pivotal moment in his life: an accident that forced him to question the legacy he'd leave behind. He realized that wealth alone was an empty pursuit without meaningful relationships and positive impact. This led him to focus on helping others be successful and significant, channeling his energy into mastermind groups, coaching, and personal development journeys.He details the importance of accountability, community, and core values, insisting that isolation is the enemy of excellence. He encourages all business leaders, especially small business owners, to pause and write out their true core values, ensuring alignment with business growth and personal fulfillment. Aaron's candid discussion about rhythms, rituals, and balancing business with family and faith resonates with anyone striving for authenticity and lasting impact. His advice is clear: Build a culture of trust, live your core values, and pursue significance over mere success—because legacy is about the lives you touch, not just the fortunes you accumulate.Show Notes(00:00) Introduction(06:32) Aaron's Devotion to Helping Others(12:21) Balancing Success and Family(20:27) The Importance of Accountability(33:12) Living Authentically in Leadership(38:58) Navigating Authenticity in the AI Era(44:27) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction ServicesAaron WalkerISI Brotherhood

What if one moment shattered everything you thought your life would be? For Kathy Fettke, that moment came when her husband was suddenly diagnosed with melanoma - and doctors told them he might only have six months to live. Two little kids. A mortgage they could barely keep up with. No plan B. But instead of breaking, Kathy turned that fear into fuel. She used her tiny weekend radio show to start interviewing successful people, desperate to learn how they built real, lasting wealth. What she discovered changed everything - and set her on a path to financial freedom, purpose, and impact. Today, Kathy is the Co-Founder and CEO of Real Wealth, helping thousands of families create passive income and true financial independence through real estate. In this raw and powerful conversation, we talk about the mindset it takes to rebuild when life falls apart, the truth about money and fear, and why living unapologetically might just be the most radical thing you can do. It's not just a story about real estate. It's a story about resilience, faith, and finding freedom on the other side of fear.

What if one moment shattered everything you thought your life would be? For Kathy Fettke, that moment came when her husband was suddenly diagnosed with melanoma - and doctors told them he might only have six months to live. Two little kids. A mortgage they could barely keep up with. No plan B. But instead of breaking, Kathy turned that fear into fuel. She used her tiny weekend radio show to start interviewing successful people, desperate to learn how they built real, lasting wealth. What she discovered changed everything - and set her on a path to financial freedom, purpose, and impact. Today, Kathy is the Co-Founder and CEO of Real Wealth, helping thousands of families create passive income and true financial independence through real estate. In this raw and powerful conversation, we talk about the mindset it takes to rebuild when life falls apart, the truth about money and fear, and why living unapologetically might just be the most radical thing you can do. It's not just a story about real estate. It's a story about resilience, faith, and finding freedom on the other side of fear.

In this episode, I sit down with my friend and founder of Pause Breathwork, Samantha Skelly, for a deeply honest and soulful conversation about evolution, alignment, and faith in both life and business. Samantha shares how her journey as an entrepreneur has transformed into a spiritual assignment—one rooted in artistry, service, and surrender. We talk about what it means to evolve past old versions of success, let go of what no longer feels aligned, and allow business to become a living, breathing expression of who you truly are. We also dive into the importance of slowing down, receiving support, and making peace with change. Samantha opens up about the role faith and prayer have played in her life, her return to her Christian roots, and how she's learned to invite God into her business decisions. This episode is an inspiring reminder that your evolution is sacred, your alignment is your greatest strategy, and peace comes when you finally trust that you are exactly where you're meant to be. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  01:11 Meet Samantha Skelly 01:27 The Beauty of Evolution and Presence 02:03 In-Person Podcasting and Rebranding 03:25 The Spiritual Assignment of Business 04:56 Navigating Business Evolution 05:29 The Importance of Service and Authenticity 05:45 Aligning with Your Business's Consciousness 08:19 Challenges of Scaling and Simplifying 13:19 Creating a Vision for the Future 17:21 Allowing Receptivity and Support 21:12 Integrating Faith and Business 23:03 Rediscovering Faith and Christian Roots 24:05 Returning to Church and Spiritual Awakening 25:44 Incorporating Faith into Business 26:33 Personal Faith Journeys and Reflections 29:42 Breathwork and Spirituality 33:31 The Power of Breathwork in Healing and Growth 37:32 Upcoming Events and Future Plans 40:10 The Role of Marriage and Supportive Relationships 42:21 Living Authentically and Influentially QUOTABLES: “  I think that whatever we're willing to tolerate will always be met. And so no matter if it's relationships, business, what have you, if there's something that just keeps being that spiritual sandpaper for you, you've gotta really ask yourself like, what am I tolerating here? And just simply put, raise the standard.” - Julie Solomon  “  I couldn't see a pathway of it being something else. And I think I had an ego layering on that because my ego was like, “well, surely we can't simplify because then the revenue will drop, and if the revenue drops, then we're not gonna continually grow. And what's that gonna do?” So I had to love fiercely, the part of me that was trying to take over by telling me to keep scaling and what I mean by that is like, not destroy it, not cut it off, not badmouth it, but just love the little girl inside of me that's like, “I wanna keep growing. What if I don't? Who am I gonna upset?” - Samantha Skelly  RESOURCES:

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

In this episode, we dive into an in-depth and heartfelt conversation with bestselling author Amber Rae. The discussion revolves around the importance of brave truth-telling, choosing wonder over worry, and finding alignment in one's life. Amber shares insights from her journey of moving from living a 'good' life to truly feeling free, emphasizing self-honesty and personal alignment. The episode covers her transformative moments, including her previous marriage and how she eventually found deep connection and intimacy in her current relationship. Amber also opens up about her new book 'Lovable' and her life as a mother, while discussing the societal expectations and personal challenges she overcame to live authentically. Her story is a powerful reminder of the importance of honoring oneself and embracing the unknown.IN THIS EPISODE:- (05:24) Motherhood and Personal Growth- (09:43) Self-Honesty and Life Changes- (26:41) Facing the Truth in a Relationship- (29:47) Choosing Self-Love and Authenticity- (34:43) Embracing Vulnerability and True Connection- (41:14) Living Authentically and Finding True Love- (45:31) The Journey to Inner Peace and PurposeRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH AMBEROn Instagram HEREHis Links HERE

Have you ever looked like you had it all on the outside (career, success), yet deep down felt unfulfilled?In a world that celebrates achievement and appearances, many high performers silently wrestle with self-doubt, burnout, and the aching sense that they're living someone else's script. This episode dives deep into that “messy middle”, the uncertain and often painful space between who you were and who you're becoming, and shows how to navigate it with courage, authenticity, and trust in your inner voice.Discover how to recognize the subtle whispers of your inner knowing and why awareness is always the first step in any true transformation.Learn why self-doubt often spikes during major life transitions and how to build self-trust through micro-moments of personal alignment.Hear Becca's own powerful story of hitting rock bottom, experiencing a spiritual awakening, and rebuilding her life from the inside out.If you're at a crossroads in life or feel stuck between chapters, this episode will inspire you to pause, reconnect with your inner compass, and step into your most authentic self—press play now.˚KEY POINTS AND TIMESTAMPS:02:50 - Exploring the Starting Point of Personal Reinvention06:12 - Becca's Personal Journey of Awareness and Transformation15:12 - Understanding the "Messy Middle" of Life Transitions18:48 - Navigating Self-Doubt and Building Self-Trust24:22 - Practical Tools for Overcoming Self-Doubt32:37 - Connecting with Becca and Book Information33:38 - Personal Development and Advice to Younger Self36:51 - Final Wisdom for Those in Transition˚MEMORABLE QUOTE:"Stop performing."˚VALUABLE RESOURCES:Becca Eve's website: https://www.beccaeveyoung.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Send us a textWelcome to this soul-nourishing episode of Life of Love with Julie Hilsen, where we dive deep into healing early emotional wounds, breaking free from false self-narratives, and uncovering the divine light within that has always been yours.

In this episode, I sit down with Mary Hyatt, master life and business coach for high-achieving female entrepreneurs. Mary shares her journey of breaking free from people-pleasing, burnout, and “good-girl” programming to live in authentic alignment. We talk about the impact of self-abandonment, how the body holds the truth, and why radical honesty is the first step to confidence and freedom. Mary brings powerful tools for connecting back to your body, emotions, and intuition. She helps women rebuild trust in themselves, heal from hustle culture, and create holistic success that feels aligned and liberating. If you've ever struggled with approval-seeking or hiding behind masks, this episode will show you how authenticity becomes your superpower. Lean in.Follow Mary Hyatt here:Instagram: https://www.instagram.com/maryghyatt/Website: https://maryhyatt.com/Tune into Living Fully Alive Podcast here: https://maryhyatt.com/podcast/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

In this episode, host @Sophie Vo sits down with Claire Rozain, a leader in the gaming and tech space, community builder, and entrepreneur. Together they reflect on Claire's unconventional career journey, her bold move into solopreneurship, and the lessons she has learned about resilience, freedom, and building meaningful communities.Claire shares her perspective on navigating layoffs, redefining success beyond corporate life, and creating ventures that address real gaps in the market—from gaming communities to women-led festivals and Femtech initiatives. The discussion is deeply personal, exploring how life experiences, including moments of trauma, can shape one's courage to live authentically and take risks.Listeners will come away with powerful reminders about trust, self-belief, and the importance of surrounding yourself with supportive people who empower you to build the life you truly want.“Unemployment is not an end—it's an opportunity to evolve.”Leadership Learnings

In this episode, I sit down with Danielle Terrell, a 40 Under 40 honoree, international public speaker, and passionate advocate for inclusion and accessibility. With a Master's in Developmental Disabilities and years of experience supporting individuals and families impacted by intellectual and developmental disabilities, Danielle has dedicated her career to celebrating neurodiversity and creating spaces where every voice matters.We dive into what it means to live authentically and embrace the fullness of who you are, even in spaces that weren't designed with you in mind. Danielle shares her story and her insights on how embracing differences makes us all stronger.This conversation is raw, real, and deeply inspiring, and just a taste of what she'll bring to our Real Talk Real Women panel at the PowHer Retreat.Join us the PowHER Retreat use code:DANIELLETERRELL for 10% offhttps://www.bringthegratitude.com/?ref=ccbtwenhConnect with Danielle: https://www.linkedin.com/in/danielle-terrell-luml?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

In this episode of the Illuminated Path podcast, host Livia welcomes Mary Beth LaRue, a seasoned yoga and meditation teacher, to discuss the concept of embodiment and its significance in personal growth. Mary Beth shares her journey from teaching at large events to creating a more intimate virtual teaching environment, emphasizing the importance of being present and connected to one's body. The conversation explores practical ways to cultivate presence in daily life, the role of joy, and the significance of values in living authentically. Mary Beth also discusses her ongoing somatic training and the wisdom she has gained in her 40s, highlighting the importance of community and connection in the healing process.EPISODE TAKEAWAYSEmbodiment is being deeply present for direct experiencePracticing presence can be as simple as pausing to feel your surroundingsJoy should be a priority in daily life, not just an afterthoughtValues work helps in making congruent decisions in lifeSomatic training offers tools for processing trauma and enhancing presenceAging can be embraced with grace and self-trustCommunity and connection are vital for personal growthCreating a safe space for others fosters healing and authenticityIntentionality in daily actions can lead to a more fulfilling lifeSelf-care and alone time are essential for rechargingCONNECT WITH MARY BETHMary Beth LaRue is a seasoned yoga and meditation teacher, Integrative Somatic Practitioner and founder of Embodied by MB — a collection of offerings rooted in presence, nervous system wisdom, and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program and retreats.Throughout her journey, Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She has also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.Mary Beth resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature—everything that nurtures the soul.Links:https://marybethlarue.comhttps://www.instagram.com/marybethlarue/Call out for TT and Embodied Immersion - https://marybethlarue.com/embodiedhttps://marybethlarue.com/teachertrainingCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective

This episode is packed with goodies as we get down to it with our guest Estefana Johnson who shocked me when i asked her to describe herself. She noted that she was "Just a Person" and didn't read off a list of her many accomplishments. We talked about how you should live as your authentic self and never mask and be your real self. Later we got into how Estefana is leading the launch of Critical Memory Integration (CMI™), a groundbreaking therapeutic model that dares to ask: What if talk therapy isn't enough?Estefana Johnson is a Licensed Clinical Social Worker and experienced trauma therapist with over two decades of experience in mental health. She began her career in 2001 as a Behavioral Health Technician, briefly stepping away in 2005 to teach in Japan. Her diverse background spans multiple roles and settings, including residential treatment for at-risk youth and medical social work. CMI is turning heads in the mental health world by challenging the long-held belief that trauma can simply be desensitized or cognitively reframed. Instead, it dives beneath the surface, helping clients uncover and rewrite the unconscious survival strategies still dictating their lives long after the trauma has passed.She is currently a Dosing Session Monitor at Lighthouse Psychiatry and TMS in Gilbert, Arizona, contributing both to clinical care and research trials exploring the therapeutic use of psychedelics.Real Plus - Before the Show Bob has more detail and how to proceed with the Real Plus OTR Community site. Check it out at: https://www.ko-fi.com/otrachievingEstefana Johnson's sitesOfficial Website: https://arisealliance.org/ Instagram: https://www.instagram.com/ariseallianceinstitute/OTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving X: https://twitter.com/overtherain1bowYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q LinkedIn: https://www.linkedin.com/in/robert-adleman/This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What does it take to transform fear into courage — and live with resilience, purpose, and authenticity? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Yohance Boulden, a former special operations warrior turned mindset coach and author. Yohance shares his extraordinary journey from the battlefield to personal transformation, revealing how facing fear, embracing vulnerability, and building emotional resilience shaped his leadership and coaching philosophy. You’ll discover: How facing fear repeatedly builds bravery Decision-making strategies from special operations leadership Why vulnerability and openness are essential for healing Tools to overcome procrastination, self-doubt, and “the drift” Lessons from fatherhood and raising high-agency children The five pillars of resilience for living strong and InPowered Whether you’re navigating fear, striving for leadership, or seeking a more meaningful life, this conversation will inspire you to take courageous action and embrace your authentic self.   Connect with Yohance BouldenInstagram: @atravelin_man Connect with Rudi & Aniston RiekstinsInstagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

WHY THIS EPISODE MATTERS This isn't just a story -it's a guidebook for anyone feeling misunderstood, overwhelmed, or afraid to be themselves. Whether you're leading a brand, building community—or just trying to wake up as the truest version of yourself—Jax's journey is a beacon of strength, clarity, and purpose. In this episode, I chat with Jaxon Feeley a TV personality, speaker, podcast host, and model who shares his powerful, unapologetically authentic path from female to male, all while working as a prison officer. It's raw. It's real. And it's packed with strategies to stay grounded, resilient, and true to yourself—especially when the world pushes back. Key Takeaways Harness Hate as a Catalyst, Not a Crutch Haters gonna hate—but Jaxon shows how resilience, self-worth, and an unshakeable purpose can turn negativity into unstoppable momentum. Authenticity Is the Ultimate Power Move Living your truth isn't just brave—it's magnetic. When you're rooted in who you are, you draw in the right people and opportunities. Inner Work Builds Outer Strength Exploring identity and doing emotional work isn't optional—it's foundational. Self-acceptance and confidence stem from deep inner alignment. Tough Conversations Can Be Transformative The hardest talks—like coming out to family—can lead to love, understanding, and transformation. Vulnerability invites connection. Representation Ripples Outward Visibility matters. Jax's story doesn't just empower—it educates and inspires, especially for trans voices craving role models. If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Jaxon Feeley on Instagram, TikTok, Youtube, Linkedin, Website Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,

Send us a textWhat version of yourself do you bring to work? To family gatherings? To your closest relationships? For many of us, these questions reveal uncomfortable truths about the different masks we wear throughout our lives.We don't put on these masks with malicious intent. They emerge from our deepest fears—fear of rejection, fear of inadequacy, fear that our authentic selves simply won't be enough. But what begins as self-protection gradually transforms into self-imprisonment. The exhaustion of juggling different personas, remembering which version of yourself you've shown to whom, and constantly monitoring your own behavior creates a crushing weight that few can sustain.The most revealing insight comes when we examine what bothers us in others. That colleague whose arrogance drives you crazy? That friend whose neediness feels suffocating? These triggers often reflect disowned aspects of ourselves—mirrors we'd rather not look into. Taking personal responsibility means asking the harder question: "What's my part in this dynamic?" The reflection may be uncomfortable, but it's where true growth begins.Freedom arrives when we commit to authenticity. One face. One truth. Just you. People intuitively sense incongruence between what you say and who you truly are, even if they can't articulate exactly what feels "off." Consistency builds trust far more effectively than perfection ever could. This week, try having just one honest conversation—with your spouse, your boss, or perhaps most importantly, with yourself. Take off just one mask and notice how much easier it becomes to breathe. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Dr. Norma Hollis is a change agent who writes and implements programs for human development. Her programs assist people to understand and experience the depth and power of their potential. She was the first Black woman to own a speaker bureau for Black speakers. Known as the Godmother of Authenticity, she now owns a human development company that includes an online school as well as certification programs to prepare coaches and speakers to integrate their platform with her authenticity technology. She is a phenomenal coach who can help you create greater success in both your personal and professional life. She has important information to share today which will help you catapult your success.Contact Dr. Norma Hollis:• Website Linko www.NormaHollis.com.• Facebook Link:o https://www.facebook.com/authenticityunow/• Instagram Link:o https://www.instagram.com/normahollis• YouTube Link:o www.youtube.com/@AuthenticizeMeo https://www.youtube.com/@TransformationalStrategist• LinkedIn Link:o https://www.linkedin.com/in/normahollis/• Authenticity Assessmento https://www.authenticityassessment.com/0Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl

In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit. Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that's often been overshadowed by societal control, rigid traditions, and centuries of interpretation. We'll discuss: • Why spirituality is about personal connection rather than institutional rules. • The two greatest commandments Jesus taught and why they free us from fear. • Insights from alternative gospels like Thomas and Mary Magdalene that emphasize the divine spark within. • How to embrace mindfulness, self-validation, and inner freedom in your daily life. Jim challenges us to see the divine within ourselves and others, and to choose kindness, forgiveness, and mindful living as a way of nurturing that spark.

What if the life you're living isn't truly yours, but just a role you've been cast to play?Many of us follow a script handed to us by society. Career success, family, stability - only to one day feel a deep emptiness inside. This episode explores how to recognise when you're stuck in a life that doesn't align with your true self and how to break free from the roles you've been conditioned to play.Discover the surprising moment that shattered Ray Martin's CEO identity and launched him into 14 years of soul-searching and backpacking.Learn the transformative power of becoming your own observer, and how this shift can reduce suffering and elevate self-awareness.Understand how "confirmation signals" can guide major life decisions and help you trust your intuition during uncertain transitions.Tap play to uncover the insights that can help you turn personal crisis into a path of purpose, peace, and profound authenticity.˚KEY POINTS AND TIMESTAMPS:02:13 - Ray Martin's Background and Pre-Sabbatical Life05:54 - Personal Crisis and Life Transformation07:34 - Unexpected Acting Experience and Identity Revelation09:12 - Decision to Take a Sabbatical13:09 - Exploring Asia and Self-Discovery17:36 - Navigating Life's Transition and Neutral Zone19:17 - Vipassana Meditation and Inner Transformation23:28 - Confirmation Signals and Intuitive Decision-Making30:27 - Becoming Your Own Observer38:08 - Finding Authenticity and Life's True Path42:30 - Closing Insights and Advice to Younger Self˚MEMORABLE QUOTE:"Trust that the universe has your back—just go where your energy takes you, and don't worry, it will all be all right in the end."˚VALUABLE RESOURCES:Ray's book: https://lifewithoutatie.com/˚To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

In this episode, I sit down with the AWESOME Justin Andrews from the top-rated health + fitness podcast, Mind Pump (one of my long-time favorite shows), to talk about what it really takes to live, work, + create from a place of unapologetic authenticity.Justin and I rip open the truth about the vital importance of integrity and the courage it takes to lean into challenges instead of running from them, + how Self-expression isn't just art—it's a requirement to thrive. From the behind-the-scenes dynamics at Mind Pump to the personal storms that shaped his philosophy, Justin shares why hardship is inevitable, but hiding from it will kill your spirit. We go deep into why real collaboration only works when everyone's anchored in truth. Justin and I are MASSIVE music lovers, so we had fun getting into some music talks too :)I love this talk and everything Justin and the rest of the Mind Pump Crew are about!Highlights From This Conversation :Why leaning into discomfort is the REAL training ground for personal growth.How authenticity + integrity aren't just values—they're courage skills for life + business.The fulfillment Justin feels when hearing how Mind Pump has pulled listeners out of their darkest seasons.How curiosity fuels expansion—in the gym, in your career, + in yourSELF.Redefining health as vitality—well-being as a whole-body, whole-soul experience.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxSTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSSTAY CONNECTED WITH JUSTIN ANDREWS️INSTAGRAMMINDPUMP PODCASTMINDPUMP FITNESS PROGRAMSYOUR SUPPORT MATTERS: Please: Subscribe + leave us a 5⭐️Star rating + review HERE

Authenticity is rare in a world full of inauthentic people and messages. In this inspiring episode, Kris Krohn explains what it truly means to be authentic and why it's the key to personal and professional success. Learn how to shed false identities, embrace your true self, and unlock your best life. This conversation will help you connect more deeply with yourself and others.

Episode #165: Burnout is no stranger to many of us, and I found myself there, too, feeling the weight of endless work demands. That's why I was thrilled to chat with the lovely Yvette Inclan, who bravely shared her own experiences of feeling overwhelmed despite the summer fun glimpsed on social media. Together, we uncovered the necessity of taking breaks and indulging in guilty pleasures like reality TV to recharge. We also unpacked the dynamic lives portrayed in shows like "The Valley" and "Real Housewives of Miami," and how they can inspire us to balance career ambitions with personal happiness, living authentically despite the labels society throws at us. Our conversation took a transformative turn with a guest whose journey of resilience and courage inspired us all. She opened up about the emotional turmoil of facing infidelity and the remarkable strength it took to rebuild her marriage and career. Her story resonates as a beacon of hope and support. We also touched on the exciting project of bringing her narrative to life through film, and shared some personal insights on overcoming travel anxiety, finding joy in new experiences, and the thrill of rediscovering personal style, especially when styled for Wimbledon by the fabulous Kimberly Bennett. Throughout our heartfelt discussion, the importance of carving out protected time for personal well-being became clear. We reminisced about cherished traditions, like Sunday family gatherings and Tuesday tennis sessions, that anchor us even amidst life's chaos. From exploring the world of Pilates to celebrating friendships filled with laughter and camaraderie, the episode underscores the power of personal stories in rejuvenating one's passion and maintaining joy. Join us as we journey through these shared experiences, finding strength, laughter, and inspiration along the way. Chapters: (00:00) In Studio With Kimberly Lovi (10:32) Journey Towards Courage and Transformation (17:48) Protected Time for Work-Life Balance (21:49) Finding Protected Time Amid Busy Lives (26:48) Travel, Pilates, and Celebrations (36:14) Discovering Depth Through Personal Stories (42:16) Morning Routines and Healing Grief   Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia  WATCH us on YouTube and view our brand new studio! 

Hey yall! In this episode, I'm getting real about the pressures we face as women to hit certain milestones by a certain age, getting married, having kids, “settling down”, and how exhausting it is to feel like you're running against a clock. I talk about why life doesn't magically end at 25, why being single can actually be the most empowering time of your life, and why rushing into relationships or marriage just to “keep up” will never make you happy.I also get into the way social media fuels comparison, how people project their own insecurities onto you, and why it's so important to block out the noise so you can actually enjoy where you're at right now. We touch on the realities of parenthood (and why it's not something to take lightly), breaking free from outdated timelines, and fully embracing your individuality.Bottom line: stop letting society convince you you're behind, you're not!! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!10 free meals plus free shipping on your first box from HelloFresh with my code HF-0131 and link: https://www.filify.co/SH8Cj Get 30% off plus your free $60 gift from Thrive Market! https://shop.thrivemarket.com/stella6wiMY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Embracing Aging and Life Beyond 2502:51 The Pressure of Societal Expectations05:34 Navigating Relationships and Desperation08:31 The Reality of Marriage and Parenthood10:59 Living Authentically and Rejecting Norms13:43 The Shift in Perception with Age16:12 The Challenges of Dating in Your Late 20s18:52 The Burden of Future Expectations21:48 Understanding the Weight of Parenthood24:19 Reflections on Life Choices and Advice27:15 Preparing for Change and New Seasons#StellaRaePodcast

Did you know that 61% of women experience burnout at work? In this empowering episode, Dr. mOe Anderson sits down with leadership coach and mindset mentor Sam Jump to discuss the liberating power of saying no, setting healthy boundaries, and crafting a life of intentionality and authenticity. Memorable Quotes from Sam Jump: "When something is a full-bodied yes, you almost feel a physical pull toward it. But if you have to talk yourself into it, it's okay to say no." "Embodied leadership means showing up more consciously, acknowledging and respecting the voices of everyone involved." Key Points: The Courage to Say No: Sam Jump shares how building the courage muscle to say no can prevent burnout and lead to a more balanced life. Embodied Leadership: Redefining leadership by aligning with values like truth, trust, and mutual respect can foster more inclusive and supportive environments. Intentional Life Design: Creating a personal mission plan helps align actions with personal values, leading to personal fulfillment and empowerment. Managing Stress through Self-Awareness: Understanding and managing emotions and the nervous system can help respond better to stressors, improving overall well-being. Chapter Breakdown: 0:00:07 - Building Courage to Say No 0:12:05 - Building Leadership Through Embodied Values 0:22:13 - Navigating Personal Fulfillment and Boundaries 0:29:13 - Navigating Self-Awareness and Emotional Wellness Resources Mentioned: Learn more about Sam Jump and her services powerhouseswithpurpose.com   Please subscribe, share, and comment. Visit our YouTube channel (@drmOeanderson) for video pods! Would you like to support this indie, woman-owned, small business providing free educational and inspirational content?  There are three secure, fee-free ways 1.☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2.

Jenna Bush Hager sits down with actor, comedian, and Jenna & Friends co-host, Matt Rogers. Rogers co-hosts the pop culture podcast "Las Culturistas” with Bowen Yang and stars in Netflix's comedy series “No Good Deed.” He opens up about his journey from prom king to pop culture podcaster. He also shares how he redefined what success means to him after not getting hired on Saturday Night Live, and how writing his song “RockaFellaCenta” was a form of healing. 

In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how she's redefined success, embraced personal evolution, and stayed grounded in her truth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hillary Spiritos joins Something For Everybody this week. Hillary Hillary is a trained and certified life coach who holds a BA from Duke University and an MA in International Education from NYU.  In this conversation, Hillary Spiritos and I explore the complexities of navigating life's challenges, the importance of self-discovery, and the role of parents in fostering resilience in young adults. We discuss the significance of adaptability, the redefinition of success, and the necessity of embracing discomfort to grow.  - Timestamps:  00:00 Navigating Life's Highs and Lows 05:04 The Journey of Self-Discovery 09:55 The Impact of Higher Education 20:09 Embracing Responsibility and Growth 24:53 Building a Business to Empower Young Adults 28:21 The Symbolism of Bats and Transformation 30:04 Challenges Facing Today's Youth 32:22 Creating Supportive Environments for Growth 34:20 The Importance of Resilience and Responsibility 37:31 Navigating Relationships and Rejection 40:03 The Role of Adaptability in Success 43:24 Redefining Success and Failure 45:41 The Journey of Self-Discovery 49:41 Embracing Change and Uncertainty 53:18 Living Authentically and Avoiding Regrets 55:11 The Power of Adaptability and Soft Skills - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years.As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower.This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives.His two mottos are “ Being Different is your Superpower!” and “Feed your Heart with your Art”SummaryIn this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth.TakeawaysEveryone has a powerful story to share.Reconnecting with passions can be healing.Embracing differences can become a superpower.Sharing personal experiences can inspire others.Coaching can help individuals overcome self-imposed obstacles.The importance of having support during difficult times.Self-confidence can be rebuilt through positive experiences.Preparation is key to overcoming performance anxiety.Engaging the audience can be achieved through storytelling and magic.Life is short; make every moment count.Building relationships is essential for personal and professional growth.Chapters00:00 Introduction and Personal Background02:08 John's Journey Through Illness07:13 Facing Surgery and Its Aftermath12:54 Rebuilding Self-Confidence Through Magic19:18 The Power of Connection and Storytelling24:52 Embracing Differences as Strengths30:42 The Impact of Sharing Personal Stories35:40 The Power of Generosity and Support36:46 Creating Impact Through Storytelling39:48 Embracing Authenticity and Resilience42:31 Overcoming Adversity and Self-Doubt49:38 Transformative Coaching and Personal Growth52:19 Navigating Fear and Performance Anxiety01:01:29 The Art of Connection in Public Speaking01:08:48 Embracing Life's Challenges01:11:58 Rolodex Roulette: Reconnecting with Others01:14:16 The Importance of Genuine Connections01:16:42 Celebrating Relationships and Life's Moments01:18:20 Life's Unexpected Moments and Their Impact01:20:29 Living Authentically in a Masked World01:22:39 Future Endeavors and Personal Growth01:25:38 Sharing Insights and Lessons Learned01:39:47 Embracing Technology for Better CommunicationYou can find John below: https://johnkippen.comhttps://kippencoaching.comTedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4UDocumentary: https://youtu.be/u462NpswNso?feature=sharedPress: https://www.johnkippen.com/press

In this episode of The Creative Genius Podcast (the finale for Season 4!) Kate sits down with Albert Bramante — talent agent, psychologist, and author — to explore why so many creatives hold themselves back, how to reframe rejection, why fear isn't the enemy, and how to trust yourself enough to rewrite your own script.From Kate: Today I'm bringing you a conversation that feels especially alive and needed right now. I sat down with Albert Bramante — a rare soul who bridges the world of psychology and the performing arts. For over two decades he's walked alongside actors, dancers, and other artists as both a talent agent and a guide through the invisible terrain of mindset, fear, self-doubt, and that sneaky self-sabotage we all bump up against when we dare to put our true selves out in the world.In this conversation, Albert opens up about how rejection isn't really rejection, how fear can be a strange protector, and how staying open to the unknown — in our art, our work, our relationships — can free us to live bigger, truer lives.I hope as you listen you feel a soft invitation to loosen your own grip a little, to see where you might be clinging too tightly to other people's scripts for you — and maybe, just maybe, to let yourself play again.Highlights:Why rejection is rarely personalHow our childhood shapes creative courageWhat fear of success really meansThe power of playing instead of performingReal stories about people pleasing, burnout, and letting go