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Brisbane Lions' player Orla O'Dwyer and former Tipperary ace joined Off the Ball Breakfast ahead of her appearance in the AFLW Grand final this weekend.Catch Off the Ball's sports breakfast show LIVE weekday mornings from 7:30am or just search for Off the Ball Breakfast and get the podcast on the Off the Ball app or wherever you listen to yours.SUBSCRIBE and FOLLOW the Off the Ball Breakfast podcast.
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Jen chats to Orla Freeman who is the mother of eight-year-old Eoghan who features in a new documentary about the challenges of deaf education in Ireland!
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Welcome to unSOCed! I'm Eoin and each week I'm going to be unlocking stories, memories and songs from the incredible people involved with all of UCC's Societies! On this weeks show I talked to Orla, Harry, Johnjoe and Ciara from the UCC Law Society. Make sure to tune in live every Tuesday from 12 to 1 on 98.3fm!
G was very nervous for this week's guest... mainly because he's spent most of his career on the other side of the mic, answering her questions! Yes, that's right: welcome to the GTCC, Orla Chennaoui! From reporting on Team Sky for Sky Sports to ruling the roost at GCN and revolutionising mainstream cycling coverage, Orla has become one of the most recognisable faces in the sport. She's also incredibly open about her own struggles with anxiety, and has launched a project called 10 Times Braver, which she told G all about it when they sat down and chatted in Ibiza, at the Le Blanq Weekender. In other news, Tom and G are back from our live tour and already planning next year's, while G is off to LA shortly to kick-off his 2024 training in style. We'll be back next week. Music courtesy of BMG Music Production Learn more about your ad choices. Visit megaphone.fm/adchoices
A orla de Cariacica está passando por uma transformação. O local contará com restaurantes, passarela flutuante, ciclovia, área infantil, pista de skate, academia popular e estacionamento, em uma área total de 1,95 quilômetros de extensão. Segundo a Secretaria Municipal de Obras (Semob), o investimento total é de R$ 33,8 milhões e a previsão é de que o novo espaço seja entregue no dia 27 de dezembro deste ano. Em entrevista à CBN Vitória, o secretário de Obras de Cariacica, Weverton Moraes, traz mais detalhes da obra. Ouça a conversa completa!
Jozef Puska has been found guilty of the murder of Ashling Murphy on 12 January 2022.Kieran spoke to Gary Gannon, Social Democrats TD for Dublin Central, Eve McDowell, Co-Founder of Stalking Ireland and advocacy specialist at active consent and Orla O'Conner, Director of National Women's Council .
In today's episode, we welcome Orla O'Dwyer and Taylor Smith to discuss the rise of female athletes, their future after AFLW, what their training schedule looks like on a weekly basis, the drive they have to promote women's sport, how the AFLW helps players off the field, and winning the 2021 AFLW premiership. Orla O'Dwyer is a talented athlete and a valued member of the Brisbane Lions AFLW team. At 24 years old, Orla has made her mark in the AFLW over the past three years. With a strong sporting background, Orla grew up playing hurling and Gaelic football for her county in Ireland, showcasing her skills and passion for the game. In pursuit of her AFLW career, she made the courageous move to Brisbane in 2019. As the oldest of four siblings, Orla comes from a sporty family and credits their support as a driving force in her journey. Her love for sports and close-knit family bond continue to shape her success on and off the field. Taylor Smith is a highly driven and determined individual, both on and off the field. Taylor's athletic journey began as a dancer during her primary school years, and she later transitioned to track and field, specializing in heptathlon. After a period away from competition due to injury, Taylor discovered her passion for AFL and has been actively playing for the past six years. In 2023, she enters her fifth season of AFLW, demonstrating her skills and dedication to the sport. Want to connect with Orla or Taylor? Orla Instagram/Tiktok: orlaodwyer98 Taylor Instagram/Tiktok: taysmith__ Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
This October episode of The Cycling Podcast Feminin is full of our podcast's most dreaded thing “speculation”. Rose Manley and Denny Gray look over some of the rumours around next year's Tour de France Femmes route which will apparently include a showstopping final day on the Alpe d'Huez. They also look ahead to some of how next season's teams are shaping up, with Lidl-Trek and EF Education-Cannondale taking almost opposite approaches to their rosters. We hear from young Brit Abi Smith about her first years in the pro cycling world as she prepares to take a step up to join Team DSM next season. She speaks about how she has used painting this year as a mental escape from life on (or perhaps more accurately, off) the bike. And we cover the final races of the 2023 Women's World Tour and hear from Tour of Guangxi winner Daria Pikulik. Plus, we stray ever so briefly on to the gravel to congratulate Kasia Niewiadoma on her World Championships win. We can hear Orla weeping happy tears all the way from Amsterdam! The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. NordVPN This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp LinkedIn Jobs It's never been easier to find the right person to recruit for your organisation. Go to linkedin.com/cycle Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
We discuss the importance of product, why seasonal moments are so powerful, the parallels of dog treats and the baby clothes market, who and what Genz-ennial's are and the perfection retention strategy (Routine, Iteration, Product, Experience and New news). …………. Sign up to the Your Basket Is Empty newsletter here and learn more about Omnisend here ⚡️ Enjoy
Bridging the Gap: Understanding Leadership Dynamics in the Irish School System. How teachers and school leaders can work together to improve organisational performance. In this episode, we discuss the following:
One of the things I feel super passionately about as someone who works with small business owners is that you can build a business that works for you and how your brain and your body work and not just do things cuz you see everyone else around you doing those things. In today's episode, I had an absolutely brilliant chat with Sara Tasker, who you might know online by her business name, Me and Orla. Sara runs a multi-six-figure business while dealing with multiple chronic illnesses, and we chat about how she's really consciously built a business that works around her illnesses and supports her in a way that a 9-5 just wouldn't do. We also chat about a whole bunch of mindset shifts that we've both had to make over the last 10 years. Sara's course, the Insta Retreat was one of the first online courses I ever took, and so I loved hearing about all the various ways that Sara makes money in her business, including through that course and what she is doing to grow her business while honoring the rest that she needs. Whether you have a chronic illness or not, this episode is a must-listen for small business owners. Don't forget to check out Sara online and follow her on Instagram. And while you're at it, come and say hello to me on my Instagram page as well! Can't wait to connect with you. Check out Marketing Magic featured in today's episode This episode was written and produced by me and edited by Lucy Lucraft. If you enjoyed this episode please leave a 5* rating and review!
Orla tells us of a harrowing experience she had as a child when she was targeted by a man online.Our Sun Newspaper reporter, Adam Higgins has a budget preview for us.Senator Fiona O'Loughlin and Jason Poole are campaigning for a domestic violence register.Conor Pope is looking for people to take part in a new RTE consumer show.Advice on gambling with Joe Heffernan Hosted on Acast. See acast.com/privacy for more information.
O Aos Fatos desta quinta (05) repercute o assasssinato de três médicos na região da Barra da Tijuca, no Rio de Janeiro. Uma das vítimas, Diego Bonfim, era irmão da deputada federal Sâmia Bomfim (PSOL-SP). O ministro da Justiça, Flávio Dino (PSB), se manifestou sobre a morte, segundo o chefe da pasta, o caso se trata de uma “execução” e pode estar ligado a dois parlamentares federais, o que motivou ele a chamar a Polícia Federal para auxiliar nas investigações. E ainda: no Jornal Metropole dessa semana a Coelba segue empenhada para renovar a concessão, que chega ao fim em 2027. Ouça essas e mais notícias desta quinta-feira, dia 05 de outubro de 2023. Acesse: metro1.com.br e youtube.com/portalmetro1.
Cet épisode présente le témoignage de Orla, dominatrice et étudiante en psychologie, qui va nous parler de sa part sadomasochiste qui vibre en elle, de son parcours, de sa vision et des clichés qui collent à la peau du BDSM. Elle en profitera aussi pour vous partager les définitions de tous ces termes que l'on peut voir dans le BDSM pour avoir toutes les clés de compréhension de ce sujet. ❤ LES RÉSEAUX SOCIAUX ‣ Instagram : @sinedensublimepodcast ‣ Facebook : @sinedensublime ‣ YouTube : Sin Eden Sublime > Retrouver Orla ici : http://worshiporla.wixsite.com/domina ❤ LE PODCAST ‣ Plateformes de streaming audios : « Sin Eden Sublime » (Spotify, Apple podcast, Youtube, Deezer, Podcast Addict, Google podcast,...) ❤ LES CONSULTATIONS, ATELIERS, SENSIBILISATION SEXO ‣ www.sinedensublime.com . . . . Juste pour le référencement : #BDSM #sadisme #sadomaso #podcast #podcastfr #podcastfrançais #canada #Paris #intimité #psychologie #sexologie #amour --- Send in a voice message: https://podcasters.spotify.com/pod/show/sinedensublime/message
Un mois à peu près que la rentrée des classes a eu lieu, en espérant que ce mois a été agréable, voici une reco sous le signe de l'école. Mixte sur Prime Vidéo On commence avec Mixte, une comédie française de Prime Video qui vous transportera à une époque où les professeurs (et les élèves) fumaient en classe, la discipline était bien plus stricte... et où il était courant que les hommes et les femmes ne partagent pas leurs classes. C'est vrai, nous sommes en 1963 ! Année où les élèves masculins du lycée Voltaire rentrent de vacances et découvrent que leur lycée est désormais mixte et que les nouvelles étudiantes viennent d'arriver. Et c'est ainsi que commence un cours qui attend toutes sortes de surprises pour les étudiants... et aussi pour les professeurs. Un joli point de départ qui ouvre la porte à toutes sortes de situations comiques et d'intrigues romantiques, sans oublier les sujets plus sérieux comme la lutte pour l'égalité des sexes, que la série aborde efficacement, offrant une vision authentique des défis auxquels les femmes sont confrontées. l'époque et comment ils ont lutté pour trouver leur place dans un monde en constante évolution. Les critiques ont loué la série pour sa nouvelle approche et sa capacité à traiter des sujets sérieux avec humour et sensibilité. Alors, si vous avez envie de retourner dans les années 60 pour assister à une époque de grands changements et, en même temps, rire, Mixte est faite pour vous. Malheureusement annulée au bout d'une saison, elle reste une bouffée d'air frais. https://youtu.be/HgE_3fJI2es Derry Girls sur Netflix On continue avec Derry Girls, une série Netflix que nous vous avons déjà recommandée auparavant. Mais ce n'est pas étonnant : cette comédie acclamée par la critique (et adorée du public) nous transporte à Derry dans les années 1990, en Irlande du Nord. Nous y rencontrons Erin, Orla, Clare, Michelle et James, qui doivent non seulement faire face à l'âge de la dinde, mais à un conflit bien réel qui conditionne leur vie quotidienne : ce qu'on appelle les Troubles, c'est-à-dire les Conflit nord-irlandais. Ce qui fait exactement de Derry Girls une pépite, c'est un humour vif combiné parfaitement avec des moments touchants et des dialogues teintés d'humour irlandais (vous ne pouvez pas manquer la répartie de sœur Michael). Les critiques ont loué sa fraîcheur et son authenticité, soulignant sa capacité à aborder de manière divertissante des sujets aussi graves que le conflit entre catholiques et protestants. Le casting est remarquable et que dire de la bande originale, qui vous fera redécouvrir quelques classiques des années 90... ou vous fera découvrir de nouvelles chansons à ajouter à votre liste Spotify. https://youtu.be/MrgAqEmbbMY?si=O08-js-ltZIEQGKX Abbott Elementary sur Disney+ Enfin on finit par Abbott Elementary, créée par la talentueuse Quinta Brunson, cette sitcom a rapidement remporté l'approbation unanime des critiques et des téléspectateurs. La série se déroule dans une école primaire publique d'une grande ville américaine, mettant en scène une équipe d'enseignants passionnés, déterminés à faire la différence dans la vie de leurs élèves malgré les défis et les absurdités qui accompagnent leur travail quotidien. Avec un humour subtil et des personnages attachants, la série offre un aperçu hilarant de la réalité de l'éducation dans le système scolaire américain d'une école publique. Abbott Elementary réussit à marier le rire et la réflexion, tout en suscitant une profonde empathie pour les personnages. Quinta Brunson elle-même, Janelle James, Lisa Ann Walter, Tyler James Williams, et Sheryl Lee Ralph (qui a remporté un Emmy Award) campent des personnages de générations différentes et hauts en couleurs qui n'ont pas la langue dans leur poche. Les deux saisons sont disponibles sur Disney+. https://youtu.be/l4lP8roLz3I?si=_YwuZGnhO8FQbnPK
Today's daf is sponsored by Prof. Jonathan Ben-Ezra in honor of Dr. Robin Zeiger, for completing half of Shas together today!! "To my better half, I am looking forward to completing the other half of our journey together. Also thank you to Rabbanit Michelle." When the Jews entered the land of Israel after being in the desert, they stopped eating the manna on the 16th of Nisan and began eating from the new grains. Can this offer proof that when the Torah states "in your dwelling places" as it is mentioned regarding the prohibition to eat from the new grains, it is not referring to after having conquered and settled in the land? A number of braitot are brought regarding the manna and the date of Moshe's birth and death. Rabbi Shimon bar Yochai offers his own explanation chadash, orla and kelaim are applicable also outside of Israel - chadash, based on the word "in your dwelling places," and the others by logical inference (kal vachomer) from chadash. His son, Rabbi Elazar, disagrees with the three exceptions and offers two different exceptions instead - cancellations of loans in the shmita year and release of slaves in the Jubilee year. Why are each of those cases considered part of the category of land-related commandments? A Mishna in Orla 3:9 explains that each of the three laws that are exceptions and apply outside of Israel are derived in different manners - one from the Torah, one halakha and one by the rabbis. What is meant by 'halakha'? Rav Yehuda in the name of Shmuel says it means the people took it upon themselves, while Ulla in the name of Rabbi Yochanan says it is 'halakha l'Moshe miSinai.' Ulla raises a difficulty on Rav Yehuda from the previous part of the Mishna in Orla 3:9.
Today's daf is sponsored by Prof. Jonathan Ben-Ezra in honor of Dr. Robin Zeiger, for completing half of Shas together today!! "To my better half, I am looking forward to completing the other half of our journey together. Also thank you to Rabbanit Michelle." When the Jews entered the land of Israel after being in the desert, they stopped eating the manna on the 16th of Nisan and began eating from the new grains. Can this offer proof that when the Torah states "in your dwelling places" as it is mentioned regarding the prohibition to eat from the new grains, it is not referring to after having conquered and settled in the land? A number of braitot are brought regarding the manna and the date of Moshe's birth and death. Rabbi Shimon bar Yochai offers his own explanation chadash, orla and kelaim are applicable also outside of Israel - chadash, based on the word "in your dwelling places," and the others by logical inference (kal vachomer) from chadash. His son, Rabbi Elazar, disagrees with the three exceptions and offers two different exceptions instead - cancellations of loans in the shmita year and release of slaves in the Jubilee year. Why are each of those cases considered part of the category of land-related commandments? A Mishna in Orla 3:9 explains that each of the three laws that are exceptions and apply outside of Israel are derived in different manners - one from the Torah, one halakha and one by the rabbis. What is meant by 'halakha'? Rav Yehuda in the name of Shmuel says it means the people took it upon themselves, while Ulla in the name of Rabbi Yochanan says it is 'halakha l'Moshe miSinai.' Ulla raises a difficulty on Rav Yehuda from the previous part of the Mishna in Orla 3:9.
Be My AI is an artificial intelligence engine that is being tested by Be My Eyes - an app that connects visually impaired smartphone users to sighted assistance. There are thousands of people currently testing the AI offering and it allows them to take pictures of their surroundings and the AI will describe, with great detail, what is in that image. For example, it can be helpful for things like navigation, describing clothing items or reading menus. However, a lot of its testers are greatly concerned over a recent change where the AI will no longer describe what is in an image, if there is a human present. Sean Dilley is a BBC journalist and user of Be My AI, and he describes the issues that could be behind these changes. *After the time of recording this programme, it appears that the feature has been restored for some users. Orla Guerin is the BBC's Senior International Correspondent and she has recently been back to war-torn Yemen, to catch up with a blind boy she met there two years ago. Ahmed made a particular impression because he was teaching his peers in his bombed-out school. Orla talks with Peter about what Ahmed is like and about his future ambitions. Presenter: Peter White Producer: Beth Hemmings Production Coordinator: Liz Poole Website image description: Peter White sits smiling in the centre of the image, wearing a dark green jumper. Above Peter's head is the BBC logo (three individual white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word Radio in a bold white font, with the number 4 inside a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one of a darker blue and the other is a lighter blue.
This week, Jillian's personal expert Orla Stewart Becker joins the show to share the top cosmetic procedures to reverse the appearance of aging. From reducing the look of wrinkles, tightening the skin, removing sun damage, correcting pigmentation issues, to building collagen, no stone is left unturned. First, Orla walks us through all the different laser treatment options and what is best for which condition. We go over things like CO2, Fraxel, Pixel, Intense Pulsed Light (IPL), micro needling, radio frequency treatments, Morpheus, threading, and more. Orla explains which peels are best for removing melasma and when a PRP or “Vampire Facelift” should be considered. She goes over when and where to use fillers like Juviderm, Restylane, Sculptra (and others), as well as what kind is best for what area. And last, we cover at-home care with products like glycolic acid, retinol, Retin A, vitaminC, snail mucin, bleaching agents, caffeine, and what to do for under-eye circles! Guest Links:Social: @roxspabh and @beverlyhillsskin Website: www.Roxspabeverlyhills.comOffice: 310-777-0496For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Whatever opportunity arises, it may not be on the path that you think you should be on, but it will bring value. You have to do your best to identify what that value is. So keep an open mind about opportunities - there's sometimes value in applying for something that you only have 30% of the requirements for." Orla Cunningham is the Chief Scientific Officer of Granular Therapeutics and Ultrahuman 8, companies developing novel single antibody therapies for a range of diseases. Orla talked to us about her fascinating career to date, as well as the therapeutic potential of mast cells, how to get the best from your CRO partners and why communication is the most important skill scientists must develop. Enjoy!
A round of new drill results to share this morning from Thesis Gold, Galantas Gold, West Red Lake Gold Mines and Lavras Gold. Orla has amended its credit facility. Ascot shares results of an IP survey on Premier. We'd like to thank our sponsors: Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. Arizona Sonoran Copper Company (ASCU:TSX) is focused on developing its brownfield copper project on private land in Arizona, a tier 1 location. The Cactus Mine Project is located less than an hour's drive from the Phoenix International airport via highway i-10, and with grid power and the Union Pacific Rail line situated at the base of the Cactus Project main road. With permitted water access, a streamlined permitting framework and infrastructure already in place, ASCU's Cactus Mine Project is a lower risk copper development project in the infrastructure-rich heartland of Arizona.For more information, please visit www.arizonasonoran.com. Fireweed Metals is advancing 3 different projects within the Yukon and Northwest Territories, including the flagship Macmillan Pass Project, a large zinc-lead-silver deposit and the Mactung Project, one of the largest and highest-grade tungsten deposits in the world. Fireweed plans to advance these projects through exploration, resource definition, metallurgy, engineering, economic studies and collaboration with indigenous people on the path to production. For more information please visit fireweedmetals.com.
Orla corrected over 200 Leaving Cert English papers but has yet to be paid. She also speaks about the poor handwriting she had to decipher. Lisa signed up to the HSE Smoker's quitline but is frustrated by the tone of some of the texts she has received. Stephen took part in the Ironman competition in Youghal and describes his experience.
Dr Glenn McConell chats with Dr Orla O'Sullivan from the Teagasc Food Research Centre, from Ireland. She is a research expert effect of diet and exercise on the gut microbiome (the types of cells in the gut microbiome based on the DNA measurements). She has looked at the gut microbiota in rugby players, cricketers, ironman and other sports. She emphasized the importance of having a diverse gut microbiome. This is a very good episode to extend upon the episode on gut microbiota and exercise with Dr Edward Chambers (podcast episode #57). Very interesting work and a fun chat. Twitter: @OrlaOS.0:00. Introduction2:30. Difference between this and Ed Chalmers podcast episode3:30. Oral's research background5:30. Gut microbiota sequencing10:42. Anything known about epigenetics and the gut microbiota?12:24. How much does the diet affect the microbiome?15:20. How long does it take for changes in diet to alter the microbiome?18:52. The mouth microbiota21:58. Quantifying gut bacteria22:49. Mechanisms that exercise effects the gut microbiota24:30. Diet and/or exercise. Closely linked26:25. Little effect of whey protein on gut microbiome or metabalome28:30. Gut microbiome in rugby players31:20. Can use creatine kinase as a proxy of fitness?35:40. Immunity in rugby players39:00. May need long term exercise training for microbiota diversity41:18. Cyclists gut microbiota43:22. Cricketers gut microbiota45:20. Probiotics and fermentable fiber etc47:43. Need both a good diet and exercise51:07. Ulcerative colitis and kefir: Prebiotics vs probiotics53:20. Fermented foods have been used for centuries56:25. Differences in gut microbiota in difference sports1:00:15. Protein ingestion and the gut microbiome1:05:35. Antibiotics, the gut microbiome and fermented foods1:10:35. Does gut microbiome diversity directly link to health?1:15:05. Gut microbiota: nature vs nurture1:16:20. Where is the field heading?1:17:35. Age and sex differences in the gut microbiome1:18:44. Takeaway messages1:20:37. Outro (9 seconds)Inside Exercise brings to you the who's who of research in exercise metabolism, exercise physiology and exercise's effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9).Connect with Inside Exercise and Glenn McConell at:Twitter: @Inside_exercise and @GlennMcConell1Instagram: insideexerciseFacebook: Glenn McConellLinkedIn: Glenn McConell https://www.linkedin.com/in/glenn-mcconell-83475460ResearchGate: Glenn McConellEmail: glenn.mcconell@gmail.comSubscribe to Inside exercise:Spotify: shorturl.at/tyGHLApple Podcasts: shorturl.at/oFQRUYouTube: https://www.youtube.com/@insideexerciseAnchor: https://anchor.fm/insideexerciseGoogle Podcasts: shorturl.at/bfhHIAnchor: https://anchor.fm/insideexercisePodcast Addict: https://podcastaddict.com/podcast/4025218Not medical advice
The so-called ‘Super Worlds' came to a conclusion with the women's road race from Loch Lomond to Glasgow. Six laps of the city centre circuit created another hell-for-leather battle between the best riders in the world, creating a race that seemed to defy the normal rules of road racing. With the ‘A team' of Rose, Orla and Lizzy unavailable for selection, Lionel Birnie is joined by Denny Gray to discuss the action on an afternoon when the race crowned a rider worthy of the world title and a year in the rainbow jersey. The Cycling Podcast is supported by Science in Sport.
Kylie Minogue's upcoming residency at the new Voltaire venue inside the Venetian and Palazzo is sold out! New dates should be coming soon. Hear from Minogue about why she's excited about doing this show inside this new space on the Las Vegas strip. We now know when the Cosmopolitan will change over to MGM Rewards. MGM owns and operates the property already, but the rewards program hasn't changed over just yet. Plus, Bruno Mars and Lady Gaga keep the Vegas groove going with extended shows. Luis Miguel is making a stop at T-Mobile Arena in 2024. As the wedding capital of the world hits a landmark moment, a big event is planned and you can buy a ticket. We also have the latest on the Formula One traffic and a heads-up on the closures lasting till October. And, a new restaurant will soon delight diners at Mandalay Bay Resort and Casino in Las Vegas. Orla, from Michael Mina, is scheduled to open this winter.VegasNearMe App If it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas. HOTWORX has so many benefits! The sauna combines heat, infrared, and exercise. You can do 30-minute Isometric workout or 15-minute High Intensity Interval Training session. Tell them the VEGAS REVEALED PODCAST sent you & they will waive the $99 sign up fee! It's a 24/7 facility for only $59 a month! Locations: S. JONES & RUSSELL, BOCA PARK IN SUMMERLIN, HENDERSON BLACK MOUNTAIN, CENTENNIAL HILLS, DURANGO & SUNSETSupport the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com
Living with a chronic illness in Ireland can be difficult – from prolonged waiting times for a diagnosis to having to travel abroad for treatment, there are so many challenges to face when you have a chronic illness. Andrea was joined by Ann, Orla, Anne Marie and Emily Larkin, founder of Invisible Disability Ireland to discuss...
Mar chuid d'Ardán na nÓg na seachtaine seo tá beirt dheirfiúr as Indreabhán, sin iad Sarah agus Orla Ní Óbáin agus iad ag casadh ar an mbosca ceoil.
Para celebrar um ano do Perimetral e cinco anos da revitalização da orla do Guaíba, o podcast foi gravado diretamente do restaurante panorâmico 360 POA Gastrobar. O programa em vídeo recebe o arquiteto e urbanista Anthony Ling, que analisa o impacto das transformações na região, e o dono do 360, Edenir Simonetti, que compartilha a visão de quem vive em meio ao desenvolvimento da Orla.
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
(Today's Halacha was presented by Rav Shemuel Pinhasi of Jerusalem)The Talmud in Masechet Aboda Zara records a debate concerning the issue of "Reha Milta," meaning, the status of the fragrance emitted by non-kosher foods. The practical implication of this question is whether a person may walk in the street near a store where non-kosher food is prepared, and thus from which the smell of non-kosher food emanates. Halacha accepts the view that "Reha Lav Milta," meaning, we do not afford significance to the smell of non-kosher food. Hence, although one should not have specific intention to avoid the smell of non-kosher food, he may walk past a facility that emits the smell of non-kosher food without concern, since smelling the food does not constitute any violation.The exception to this rule is forbidden foods that are specifically used for fragrance. For example, the Rashba (Rabbi Shemuel Ben Aderet of Barcelona, 1235=1310) ruled that one may not smell roses of a tree that is Orla (that had been planted within the previous three years), or wine used for idolatry if it contains special spices for fragrance. Since these items are specifically intended for fragrance, one may not smell them. Generally, however, as mentioned, it is permissible to smell forbidden foods.A separate issue concerns the status of "Ze'a," the "sweat" or steam that a food produces when it is heated. Unlike fragrance, the steam of forbidden food is deemed equivalent to the food itself, and is thus forbidden. Likewise, steam produced by meat that comes in contact with a dairy food renders that dairy food forbidden for consumption (and vice versa). Since the steam produced by the meat is deemed equivalent to the meat itself, a dairy food that absorbs this steam is no different from dairy food that absorbed actual meat.For this reason, it is forbidden to use a microwave oven for both meat and dairy foods. The steam produced by meat as it is cooked is absorbed by the interior walls of the microwave, which are no different than the walls of a pot. Therefore, if one would then cook a dairy food in the microwave, that food would absorb the taste of the meat food and would thus be forbidden. Of course, the same would apply to cooking meat in a microwave that had been used for dairy foods.One may not use a microwave oven for dairy foods even after twenty-four hours have passed since it was used it for meat (or vice versa). Even though the cooking was done in violation of Halacha, after the fact the food is permissible since the cooking took place more than twenty-four hours after the microwave oven was used for meat. But if one cooked dairy foods in a microwave oven within twenty-fours after it was used for meat, the food must be discarded.One may cook meat in a dairy microwave oven (or vice versa) only if he ensures to cover the food, with either the special microwave covers sold in stores, or with saran wrap. The food must be completely sealed so that no steam from the microwave penetrates the food.If one heated sambusak in a meat microwave, or kibbeh in a dairy microwave, the food is nevertheless permissible. The cheese in the sambusak and the meat in the kibbeh are covered by dough, and are thus not directly exposed to the steam in the microwave. Therefore, although this certainly should not be done, if one mistakenly warmed sambusak in a meat microwave, or kibbeh in a dairy microwave, he may eat the food.Finally, Hacham Ovadia Yosef permits cooking parve foods in a meat or dairy microwave oven and then eating those foods with meat or dairy foods. This ruling is based on the Halachic principle known as "Noten Ta'am Bar Noten Ta'am," or "second-degree taste." The meat taste absorbed by the parve food in the microwave oven does not have the capacity to then render a dairy food forbidden when the parve food comes in contact with it, and there is thus no problem at all with warming a parve food in a meat or dairy microwave oven.Summary: One may smell foods that are forbidden for consumption, with the rare exception of food items that are specifically intended for fragrance. It is forbidden to prepare meat foods in a dairy microwave oven (or vice versa) unless the meat food is thoroughly covered. If one did cook meat food in a dairy microwave (or vice versa), the food is forbidden for consumption, unless the microwave had not been used for dairy foods in twenty-four or more hours. One may cook parve foods in a microwave oven. It is forbidden to prepare sambusak in a meat microwave oven or kibbeh in a dairy microwave oven, but if one did so the food is permissible for consumption.
Both playing the role of Alison Bechdel in distinct chapters of her lifetime, Frances McNamee and Orla Scully join Marty to discuss The Gate's reimagined production of Bechdel's graphic memoir 'Fun Home'.
This episode first aired on 15th March 2021 Are you enjoying the podcast? Please leave a rating and a review. Orla O' Flaherty is a herbalist, naturopath, and nutritionist who specialises in female health. She's also one of my closest friends, and we go deep on hormones (for women and men) in today's podcast. This one is worth saving for a couple of relistens as there are knowledge bombs left, right, and center in today's episode. Brought to you in partnership with Lets Get Checked. To get 30% OFF your first time order, enter the code KEANE30 at checkout. Key Points · Most people know that what we put into our system has a direct effect on our health. That said, the general public has accepted as healthy certain foods that actually have negative effects on your body. Oats are a great source of carbohydrates, reduce anxiety, and promote sleep; but at the same time oats are proinflammatory because they contain what are known as phytates. Then there is soy, which contains phytoestrogens that may adversely affect hormones. Unless your soy is organic, non-GMO, and fermented, Orla advises keeping it out of your diet. · Before looking at how to boost your sex drive, the first thing to ask yourself is why your sex drive is low in the first place. For women, predominantly, there is an issue with their estrogen and testosterone—their estrogen levels may not be rising optimally, and their testosterone isn't being activated. Women on the pill will automatically have a lower sex drive. For men, especially those over 45, low sex drive is usually due to low testosterone levels. Men under 45 with low sex drive, on the other hand, may be experiencing psychological issues. · Stress is not only one of the biggest culprits when it comes to fertility issues, but it makes the sex act itself robotic. “My first thing is to get women to stop trying,” says Orla. In addition, beware “The Two-Week Wait” following ovulation when a woman waits to see whether they are pregnant. Those two weeks may turn into two months or two years, which only serves to compound their stress levels.
Seoladh Orla Uan i gClós na Feirme sa Mhusaem i mBaile an Fheirtéaraigh inné. Seo mar a labhair ;Orla Ruiséal, Eibhlín Uí Iarlaithe,Caitríona Budhlaeir ar an láthair.
Recentemente a Prefeitura de Porto Alegre decretou a proibição de venda e consumo de bebidas alcóolicas na orla do Guaíba, ao longo da noite. O decreto pode diminuir casos de violência na Capital? Ele coloca uma barreira de acessibilidade para a comunidade mais periférica? Neste episódio, o Perimetral Podcast buscou compreender a medida, qual o objetivo e como a decisão pode afetar a Capital gaúcha, junto com Alexandre Aragon, secretário de segurança pública de Porto Alegre, e Alberto Kopittke, Diretor do Instituto da Cidade Segura.
In this episode of the HerSportShow, we had the privilege of chatting with Orla Comerford, a seasoned Irish athlete with an incredible story. As a two-time Paralympic sprinter, Orla made her first Paralympic debut when she was just 19 years old. She shares her inspiring journey, from being diagnosed with Stargardt's disease to her ongoing pursuit of qualifying for Paris 2024. We also delve into her passion for visual arts, and the unique perspective of balancing being an artist and an athlete. She also sheds light on the representation of para-athletes in the media and imparts some remarkable words of wisdom for women and girls. 0:00 - Meet Orla 5:06 - Starting athletics 8:11 - Being diagnosed with Stargardt's disease 12:05 - Becoming a 100m sprinter 14:55 - Qualifying for RioOlympics 21:32 - What is the T13Paralympic category? 23:00 - Road to recovery 33:46 - Thoughts on Paralympians' representation in mainstream media 39:28 - Studying visual arts at NCAD 43:38 - 2022 RDS Visual Art Awards 49:47 - Experience as an artist and athlete 52:15 - Training toward Paris 2024 qualification 56:41 - Words of advice Visit the website https://hersport.ie/ Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie Facebook - https://www.facebook.com/HerSport.ie/ Twitter - https://twitter.com/HerSportDotIE About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women's sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change. Contact us: hello@hersport.ie
How to Create True Behavioural Change as a Salesperson with Orla Pollard of Paddle; In the world of sales, hitting your numbers isn't just about strategy… It's about your mindset and creating a foundation of habits and behaviours that set you up for success! Enter Orla Pollard, the Head of Sales Enablement at Paddle! In today's episode, she'll be guiding us through the process of making sustainable changes that will boost your sales performance and transform your career. Let's dive in! WHAT WE DISCUSS: [1:17] - Who is Orla Pollard? [5:39] - How somebody can get to “the true problem” of a customer [6:58] - How to gain self awareness around what's blocking you from achieving your goals [9:09] - Orla's go-to process for identifying issues that prevent sales reps from achieving and beating quota [11:15] - How to handle and communicate with an ego-centric sales rep [14:20] - Core skills that many sales reps lack in today's market [22:26] - Orla's approach to positioning Paddle on sales calls [34:50] - Strategies for incentivizing positive sales behaviour and preventing the relapse of bad habits [42:51] - An influential communicator Orla looks up to today USEFUL RESOURCES & LINKS: Paddle Website: https://www.paddle.com/ Connect with Orla on LinkedIn: https://uk.linkedin.com/in/orlapollard Ravi Rajani's Website & Podcast: https://www.theravirajani.com/podcast Connect with Ravi on LinkedIn: https://www.linkedin.com/in/ravirajani/ Follow Ravi on TikTok: https://www.tiktok.com/@theravirajani Subscribe and watch the show on YouTube: https://bit.ly/3eAJQx0 ADDITIONAL RESOURCES: [FREE SCRIPT] Discover how to craft a magnetic 45-second elevator story: https://www.theravirajani.com/yourelevatorstory Hire Ravi for a keynote or storyselling workshop for your sales team: https://www.theravirajani.com/speaking Learn more about Ravi's Storyselling Bootcamp: https://www.theravirajani.com/thestorysellingbootcamp
Have you heard of Access Consciousness? Today we discuss this life-changing tool with practitioner Orlany (Orla) Perez, who is also a trained Consciousness Facilitator and Established Fitness Coach. Access Consciousness steps out of the ‘I need to fix X' mode and into the present moment and all its possibilities. I loved this concept once exposed to it by Orla, because it moves you into quick, practical shifts and an acknowledgement of possibilities in the most positive way, right away. It also incorporates asking questions, which we have been discussing in recent past episodes (see ep. 138, Hanna Bier). Ready for a symphony of possibilities? Let's go! As today we discuss how to understand and use this modality, including: Asking better questions and what those questions are How it changed her life after many different spiritual practices The power of questions Freedom of mind, lightness, and seeing the world differently Founder of Access Consciousness Gary Douglas and how it came to be How you don't have to do anything to receive Lower harmonics and higher harmonics Vibravision training and her experience The symphony of possibilities in life How to ask anything of anything How to use Access Consciousness for weight loss The view of contribution/generation instead of rigidity The power of “or better” and letting go of what I think is the ‘right' thing The Access Consciousness clearing statement How to use it in a relationship or friendship The questions, and training your perceiving What wealth is and how to BE money What I said to help lose weight and how it relates to Access Consciousness Follow Orla and get her new guides: https://instagram.com/coachorla https://stan.store/orlanyperez Check out her questions from the episode: How does it get better than this? What would it take to change this? What else is possible? What would it take for this to turn out better than I could have imagined? Who am I today and what grand and glorious adventures am I going to have? What would it take to have orgasmic living? What can I do today to make this a reality right away? What can I be, do, have, create or generate that would make the world a better place? What choice can you and your body make to be out of control, out of definition, out of limitation, out of structured form and significance, out of linearity and concentricities with total ease for all eternity... everything that doesn't allow it, destroy and uncreate times a gazillion. Mentioned in this episode: Book: Non-Violent Communication Book: Conscious Language Book: Leaving My Father's House Episode with Rebecca Naylor #109 Bijou Finney, Mushroom Mamasita The clearing statement Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Seolfar an 6ú leabhar i sraith Orla Uan i mBaile an Fheirtéaraigh ar an Domhnach an 9ú Iúil. Sé Ruairí Ó hUanacháin a spreag an leabhar agus é ina bhuachaill óg. Ta taithneamh á bhaint aige leanaí na dúichí as na leabhair ó shoin.
Tá céimeanna bainte amach acu i gColaiste M,uire Gan Smál,agus Ollscoil Chathair Bhleá Cliath. Postanna aimsithe ag an mbeirt acu cheana féin agus iad a súil go mór leis an obair.
Avalia como foi o primeiro fim de semana com restrição de venda e consumo de bebidas na Orla do Guaíba.
A prefeitura de Porto Alegre publicou decreto que proíbe a venda e o consumo de bebidas alcoólicas da 0h às 08h nos trechos 1, 2 e 3 da orla do Guaíba e no Parque Marinha do Brasil. No segundo dia de visita ao Rio Grande do Sul, o ex-presidente Jair Bolsonaro classificou como golpe uma eventual condenação no Tribunal Superior Eleitoral. Bolsonaro começou a ser julgado por ataques ao sistema eleitoral na eleição de 2022 e pode ficar inelegível por oito anos. O presidente Luiz Inácio Lula da Silva afirmou que teve um ótimo almoço de trabalho com o presidente da França, Emmanuel Macron. O Ministério da Justiça e Segurança Pública autorizou a permanência, por mais 90 dias, da Força Nacional de Segurança Pública, na terra indígena Nonoai, no Rio Grande do Sul. A primeira edição do novo Mundial de Clubes da Fifa anunciou que os Estados Unidos receberão a competição, em 2025. Mais notícias em gzh.com.br
Actress and TV writer Orla Hannon discusses her Spurs supporting life in Ireland and beyond, forcing allegiance on family members and partying with Spurs players in a rip roaring Top Ten Tottenham. For exclusive Spurs Show merchandise including new Sonny, Conte and new beautiful retro designs go to https://the-spurs-show-store.creator-spring.com Come and join us at our #SpursShowLIVE events for just £10 a month! Grab your season ticket now from season.spursshow.net For more exclusive daily Spurs Show podcasts check out Patreon.com/spursshow spursshow.net @spursshow Support us at season.spursshow.net Produced by Paul Myers and Mike Leigh A Playback Media Production- contact us here too for show sponsorship playbackmedia.co.uk Copyright 2023 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit megaphone.fm/adchoices
A revitalização do trecho 2 da orla do Guaíba promete substituir o cenário de abandono que prevalece no local. O projeto prevê um novo anfiteatro, centro de eventos, uma marina pública e outras instalações. A construção ficará a cargo de parceiro privado, escolhido por meio de licitação. Para detalhar a proposta, o Perimetral Podcast recebe a secretária municipal de Parcerias, Ana Pellini.
When someone comes into clinic, we usually try to affect their behaviour in some way. Yelling sometimes works but not that often. Orla O'Doherty is talking at Therapy Live all about Behaviour Change and what Sherlock Holmes can teach us. In this podcast she discusses a few tips to whet your appetite for 24/06/2023 - Therapy Live Still time to get your ticket! https://www.eventbrite.co.uk/e/523668816527
Our guest this week is DJ, podcaster and author Annie MacManus - more widely known as Annie Mac - who came on to talk about her second book The Mess We're In. The London-based Dubliner's debut novel Mother, Mother was set in Belfast but her latest is about Orla, a young woman who moves to London at the turn of the millennium and her chaotic adventures as she tries to make it in the music industry and find home in a brand new place. MacManus talked to podcast host Roisin Ingle about the concept of home, her life and work in London, leaving BBC Radio 1 after 17 years and “politely” turning down an MBE last summer. Hosted on Acast. See acast.com/privacy for more information.
Welcome once again to The Million Dollar Relationships podcast! Today, we are discussing the value of building genuine relationships with Jimmy Parent. Jimmy is a seasoned expert in marketing, sales, and advertising, with over a decade of experience in the field. He is also renowned for his ability to create engaging and humorous advertisements that resonate with audiences. Combining his marketing prowess and comedic talent, he has become a leader in the industry, and his track record of success has benefited numerous clients. In this episode, Jimmy shares his philosophy on building genuine friendships and leveraging relationships for entrepreneurship success. Jimmy emphasizes making an impression and being memorable, not just who you know. He got his start in copywriting through Kevin Rogers, leading to opportunities with Agora Financial and Orla in venture capital. Jimmy shares insights on creating entertaining advertising and building customer relationships through authenticity. He became an expert in mold solutions, earning up to $20k/month through direct response marketing. His story highlights perseverance, learning from others, and organic connections before pursuing business. So, sit back, relax, and join us as we dive into this fascinating conversation with Jimmy Parent! [00:02 - 12:24] How Networking Led to Success in Business · Jimmy shares his background in copywriting and how he combines humor with sales · They discuss the importance of networking and making genuine connections · Jimmy emphasizes the value of being known by others rather than just knowing people · He shares how networking has led to every job he's ever had, including one that changed the course of his life and business. [12:24 - 26:58] How a Chance Encounter Led to a Successful Career · Jimmy shares how he got his first official copywriting job from a relationship. · He also shares his philosophy on advertising and the importance of entertainment · Jimmy talks about Kevin Rodgers, the man who changed the path of his life and business. · Prioritizing relationships can positively impact your career and help you achieve your goals. [26:58 - 29:36] Closing Statements · Follow Jimmy on LinkedIn and Facebook. Also, be sure to check his webpage at https://www.jimmyparent.com Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher Tweetable Quotes “Relationships are not about what you know, and are not about who you know, they're about who knows you.” – Jimmy Parent
This month, The Cycling Podcast Féminin team get what they wished for: a fiercely fought battle between two teammates. Lotte Kopecky and Demi Vollering gunned it out at Strade Bianche with the Dutchwoman eventually crowned the victor after a tense photo finish. Despite being pipped into second, the Italian classic marked yet another chapter in Kopecky's extraordinary early season in which she has never finished lower than runner-up. Rose Manley, Orla Chennaoui and Lizzy Banks discuss the race and its fallout, including the controversial disqualification of Kristen Faulkner for the wearing of a continuous glucose monitor. Rose also speaks to Puck Pieterse, one of the unlikely stars of Strade Bianche. Cyclo-cross racer Pieterse finished fifth in her first ever Women's World Tour road race. She explains her approach to having fun on the bike and why we won't be seeing her at any more road races this season. The team also talk about a less acrimonious team one-two finish at Trofeo Alfredo Binda. Last month's interviewee Shirin van Anrooij took the win there, followed by her Trek-Segafredo teammate Elisa Balsamo. Orla closes the show with a beautiful tribute to our deeply missed friend Richard Moore, who passed away a year ago. The Cycling Podcast is supported by Supersapiens and Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Sports Podcast Awards shortlist The Tour d'Écosse series has been shortlisted for the 2023 Sports Podcast Awards. It's a public vote so it's over to you. If you enjoyed the series and would like to vote, you can do so here. You need to create an account to vote and we are in the ‘wilderness' category. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. Join the Science In Sport Classic 100 Challenge on Strava. Ride 100km between March 18-31 for a chance to win a trip of a lifetime to the finish of Paris-Roubaix. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Comebacks, controversy and new rivalries, there's plenty for Rose Manley, Orla Chennaoui and Lizzy Banks to discuss in this month's episode of The Cycling Podcast Féminin. We hear from Charlotte Kool who caused a major upset in taking two stage wins over former teammate and sprinting superstar Lorena Wiebes at the UAE Tour. She tells us what it is like taking on the mantle of leadership in one of the world's best sprinting teams and going head-to-head against a rider you used to lead out. Newly crowned U23 cyclo-cross world champion Shirin van Anrooij talks to Orla about life at Trek-Segafredo and about enjoying some time off the bike before the Ardennes Classics. Plus we discuss all the main headlines to come out of Setmana Valenciana and the UAE Tour, including the rejuvenation of Ashleigh Moolman and the polemic surrounding Elisa Longo-Borghini's win on Jebel Hafeet. The Cycling Podcast Féminin is supported by Supersapiens and Science in Sport. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. Babbel Make language learning a fun part of your daily routine with Babbel's 15-minute lessons. Get an additional six-month subscription free with the purchase of a six-month subscription at babbel.com/play with the code CYCLING MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.