The New Norm

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This show is dedicated to the Philadelphia Eagles. During the season I do a Preview Show every Thursday with a Post Game Show immediately following that week’s game. I also will do a Quarterly show to just go over progressions or regressions from the team and organization as a whole. During the Off-Season I will do a weekly show every Thursday to just go over the news of the week regarding the team. Hosted by Frank Caramanno.

Frank Caramanno


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 29m AVG DURATION
    • 439 EPISODES


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    Latest episodes from The New Norm

    Ep. 440: The Real Truth About Carson Wentz as an Eagle and Top 10 WRs

    Play Episode Listen Later Jun 2, 2025 25:27


    Title says it all. In this show I go over Carson Wentz's tenure with the Eagles and just hammer home the real truth about his time in Philly. Finish the show with my current top 10 WRs in the NFL.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 439: BREAKING NEWS: Bryce Huff Traded

    Play Episode Listen Later May 30, 2025 14:17


    Bryce Huff has been traded. I give my candid thoughts on his tenure in Philly and the details we know thus far on the trade.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 438: OTA Thoughts and Top 10 RBs

    Play Episode Listen Later May 30, 2025 22:34


    OTA's are here so there is football to talk. I go over my thoughts from the little we got to see but more so highlight the major position battles. I then give my top 10 RBs for 2025 and finish the show talking about something the Eagles desperately need to update.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 437: When (Tush) Push Comes to Shove and Current Top 10 QBs

    Play Episode Listen Later May 23, 2025 27:16


    The push stays for at least one more season so I give my thoughts on this rather shocking development. The Eagles bring back a familiar face and the Head Coach gets a major extension. I finish the show with my current top 10 QBs in the NFL.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 436: The Schedule and Top 5 Current Golfers

    Play Episode Listen Later May 19, 2025 16:46


    Yes you read that right. We are going over the Eagles entire schedule in this show but also getting lost season started a little early with a Top 5 current golfers.

    Ep. 435: Way to Early 53 Man Projection: The Defense

    Play Episode Listen Later May 16, 2025 23:28


    We complete are way to early 53 man projection by finishing off the defense. The schedule will be talked about briefly as well but the next show will go over that in detail. The defense will have plenty of roster battles and I highlight the ones to look into going into off-sean activities.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 434: Post Draft Defense Overview

    Play Episode Listen Later May 12, 2025 24:22


    Now it's time to go over the defense. This unit has had major player movement so there is a lot to unpack. The good thing is the coaching at every position hasn't changed.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 433: Way to Early 53 Man Projection: The Offense

    Play Episode Listen Later May 9, 2025 20:30


    This show I give my way to early 53 man roster projection but we are doing the offense first. By breaking this up into offense and defense shows we can talk a little more about each position group.Oh and Dallas Goedert is still a member of the Super Bowl Champion Philadelphia Eagles!https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep: 432: Post Draft Offense Overview

    Play Episode Listen Later May 5, 2025 29:46


    Team, for the most part (fingers crossed on Goedert), is what it's going to be going into game 1. So let's go over the offense today and the defense in the next episode so we can see where the team stacks up going into their Super Bowl defense next season.I also go over all the signed undrafted free agents, along with a transaction, and the picking up of a 5th year option.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 431: 2025 Draft Recap

    Play Episode Listen Later Apr 28, 2025 22:33


    We go over the 8 picks on day 3 in this draft and add a little more insight to the picks made on Days 1 and 2.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 430: CJGJ 2.0 ?

    Play Episode Listen Later Apr 26, 2025 24:56


    The Eagles made one selection on Day 2 of the NFL draft. And yes they took a Safety, just not the one I wanted them to pick at 32. I discuss the selection of Andrew Mukuba and go over a bunch of potential targets for Day 3.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 429: Chess not Checkers!

    Play Episode Listen Later Apr 25, 2025 23:53


    How do you keep your defense great? You draft great players. A big bonus is when that player can play multiple positions and serve almost like a joker for you. Confusion is the ultimate tool to winning defense and the Eagles selecting LB Jihaad Campbell is the exact way you help create confusion every single snap. A grand slam pick and I'm thrilled to talk about it!https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 428: Everything I Know About this Draft

    Play Episode Listen Later Apr 24, 2025 23:54


    Title says it all. I'm telling you everything I know about the top of the draft and then more importantly everything I know about the Eagles and this draft. https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 427: My Official Complete First Round Mock Draft

    Play Episode Listen Later Apr 21, 2025 31:21


    My official 1st round mock draft. All 32 teams. No trades (which I'm sure there will be plenty) but a good exercise to see who potentially can be available when each team is selecting. https://sportspyder.com

    Ep. 426: Final Top 5 at Every Position for the Draft

    Play Episode Listen Later Apr 18, 2025 25:13


    Instead of ranking 32 players I thought a better exercise would be to do a final top 5 for every single position going into next weeks draft. Then on top of that I also give you my top 10 3rd Round and later sleepers. We're officially all in on the draft.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 425: 2025 Masters Review

    Play Episode Listen Later Apr 14, 2025 35:12


    Yes you read that right. This show became a golf show for a day after what happened during the final round of the Masters. That was sports theatre and it would be criminal not to discuss one of the most dramatic sporting events in recent memory. I also do tie this into an argument about why Jalen Hurts is special.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 424: My Top 5 Eagles “takes” I was Right About

    Play Episode Listen Later Apr 11, 2025 29:43


    Yes you read that correctly. In this show I give my top 5 Eagles “takes” that I nailed since the start of my show in 2019. I also give my top 5 prospects at LB, CB, and Safety for this draft.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 423: 2025 1st Round Mock Draft 2.0

    Play Episode Listen Later Apr 7, 2025 21:34


    It's another Mock Draft Monday. This time I do my version 2.0 complete first round mock draft for all 32 teams. I also give my thoughts on the best Saturday of the final four in NCAA Tournament history.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 422: Rating OT, G/C, Edge, and DT Prospects

    Play Episode Listen Later Apr 4, 2025 25:28


    I give my top 5 for the OT's, G/C's, Edge's, and DT's for this draft class. I also go over all the rule changes implemented, the conversations on the “tush push”,and who I really believe is calling the shots on why the Eagles cash budget was tightened this off-season.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 421: Top 5 for Each Skill Position in the Draft

    Play Episode Listen Later Mar 31, 2025 28:19


    As the title says I give my current top 5 QBs, RBs, WRs, and TEs in this draft. I also go over a couple mock drafts and finish with my thoughts on the NCAA Basketball Tournament.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 420: 2025 Round 1 Mock Draft 1.0

    Play Episode Listen Later Mar 27, 2025 26:58


    In this episode I do a full mock draft for round 1 for all 32 teams. This is just version 1.0 so card subject to change. I also tell everyone something very important to start the show. Something that needs to be said and talked about more than I feel it is.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 419: Mocks and Madness

    Play Episode Listen Later Mar 24, 2025 32:44


    It's Mock Draft Monday. Let's go over a couple Mock Draft give you some names people have floated as potential Eagles and then I finish the show going over the first weekend of the NCAA Tournament.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 418: Post Free Agency Roster Review

    Play Episode Listen Later Mar 21, 2025 27:20


    With the free agency frenzy over we can now look at the roster and identify the true deficiencies the Eagles have. This will help everyone understand what the needs are going into the NFL Draft.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 417: Eagles Only 7 Round Mock Draft

    Play Episode Listen Later Mar 17, 2025 28:40


    Title says it all. This episode I do a 7 round mock draft (with no trades) to just give an idea of potential players who may be available at each selection the Eagles currently have. I also go over the 3 transactions since my last show. Oh and you'll never guess who I met this weekend ??? (Hint: He's a Super Bowl Champion WR)https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 416: Who is Responsible for the Eagles Being Cheap ?

    Play Episode Listen Later Mar 14, 2025 30:12


    Who is really at fault for the Eagles letting player after player either walk out the door or be shockingly traded. Why is the team not all in to win? I have the answer and it's not who you think.I do go over the additions as well.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 415: 2025 Free Agency Preview

    Play Episode Listen Later Mar 10, 2025 30:01


    The free agency preview show is here. But along with going over potential targets for the Eagles the big news is Dallas Goedert and the news surrounding him. I talk about that along with all the moves made on a busy Sunday in the NFL. Oh and Myles Garrett won't be an Eagle.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 414: Extensions, Re-Signings, and Releases

    Play Episode Listen Later Mar 7, 2025 30:00


    The Eagles handed out a major extension. They re-signed an all-pro. And they cut two players who were crucial to past success. One of those players has since said something's that may or may not have driven a major reaction out of me. https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 413: What's Going on in the NFL and Pre(Post) Combine Defensive Rankings

    Play Episode Listen Later Mar 3, 2025 30:48


    In this episode I go over some big moves made in the NFL this weekend. I go over the potential of a couple big moves maybe coming as well. I also go over the Eagles' new QB coach, give my thoughts on LeBron James vs the media, and end it with my current top 5 rankings of all the prospects in the draft on the defensive side of the ball.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 412: Myles Garrett and Pre-Combine Offensive Player Rankings

    Play Episode Listen Later Feb 28, 2025 26:46


    Should the Eagles trade for Myles Garrett ? What would a trade cost ? Also who's more critical to re-sign, Milton Williams or Zach Baun ? And lastly I rank the top 5 QBs, RBs, WRs, TEs, OTs, and C/G's in this draft (card very much subject to change.)https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 411: Eagles Free Agents: Stay or Go ?

    Play Episode Listen Later Feb 24, 2025 24:42


    Free agency begins in two weeks and the Eagles have some very key players set to hit the open market. I go over every free agent from the Eagles and decide who is most likely to stay or go.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 410: My Candid Thoughts on the New Offensive Coordinator

    Play Episode Listen Later Feb 21, 2025 29:11


    In this show I give my complete thoughts on the Eagles new OC, Kevin Patullo. And more so my candid thoughts on Nick Sirianni. I also call out another ignorant Jalen Hurts' and Eagles hater from the “media.”https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 409: WE HAD ANOTHER PARADE!

    Play Episode Listen Later Feb 15, 2025 29:07


    Of course I was in attendance of the best parade on the planet. The Eagles celebrated becoming Super Bowl Champions again and they invited a couple million of us to join. I go over the parade, the speeches, the season, the next OC, and the Kelce drama.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 408: SUPER BOWL CHAMPIONS!!!!!!!!!!

    Play Episode Listen Later Feb 10, 2025 45:27


    I told you so. The Eagles run the NFL. This is officially our league now. The obliteration that you all witnessed in the Super Bowl was always going to happen. I try to give my thoughts on a feeling that is indescribable. I am so damn proud to be a fan of this team. A team that is the greatest football team of all time!SUPER BOWL 59 CHAMPIONS!!!!!!!!!!

    Ep. 407: Spoiler the Eagles Are Better!

    Play Episode Listen Later Feb 7, 2025 29:44


    It's time. We are officially closing in on the biggest game in football. One of the 4 biggest game for the Eagles in the Super Bowl era. I talk about some important stuff to watch in the game. But I also give my thoughts on why I believe this yearly game is the Eagles new home.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 406: How the Eagles Got Here

    Play Episode Listen Later Feb 3, 2025 27:09


    The Eagles playing in the Super Bowl didn't feel possible after the Tampa Bay game. So what happened to turn this team around? I go over all the moves that made the Eagles the best team in the NFL.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 405: This Team vs. the Two Previous Super Bowl Teams

    Play Episode Listen Later Jan 30, 2025 34:56


    In this show I compare this team vs our previous two Super Bowl squads. It's not just starters either, I include key reserves and coaches. I also go over the Kellen Moore news, the injuries, the potential of some injured guys coming back, and the referees helping KC. Oh and I go over my anger with the “oh he only” and “yea but” references people have to use when they talk about Jalen Hurts. I'm done with the disrespect of our QB.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 404: NFC Champions!

    Play Episode Listen Later Jan 27, 2025 41:18


    Setting a record for the most points in a conference title game is pretty good way to punch your ticket to the Super Bowl. A DOMINANT performance from the Eagles. Oh and the QB everyone loves to point at and question well he laughed his way to New Orleans today. The Eagles 55 the Commanders 23! I go over this glorious game and get into the talking about the game in two weeks against Kansas City to complete the Eagles revenge tour.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 403: The Eagles are Just Better!

    Play Episode Listen Later Jan 24, 2025 31:02


    When it comes to games of this magnitude having talent on your side is foremost and the Eagles hold that edge over Washington. What's really scary is having talent and home field and the Eagles have both. Sometimes you just have to believe and it's ok to believe in the Philadelphia Eagles. I go over this massive game and the massive injury news for both teams as we prepare for the NFC Championship.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 402: LET IT SNOW!

    Play Episode Listen Later Jan 20, 2025 28:38


    Back to the NFC Championship game and it's back home in Philadelphia! The Eagles 28 beat the Rams 28-22 and they did it in the snow. Two incredible individual performances from Jalen Carter and Saquon Barkley lead the way but let's go over how the Eagles were able to survive and advance!https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 401: The Eagles Again are the Better Team!

    Play Episode Listen Later Jan 16, 2025 27:28


    Once again the public is telling everyone the Eagles are in trouble. The opponent is good, very good in fact, and this whole playoff run is about earning which the Eagles will have to do. But once again the disrespect here is showing its ugly head. I go over the Dean injury and the next men up, the weather, the AJ Brown injury, the passing game, the potential of losing Kellen Moore, and the referee for the game. Most importantly though I finish this show telling everyone again why the Eagles are just better.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 400: A Defensive Masterpiece!

    Play Episode Listen Later Jan 13, 2025 27:00


    The show goes on! The Eagles beat the Packers 22-10! The defense was incredible (besides tackling), the offense was very questionable, the kicker is a major problem, and a major injury sadly occurred but the Eagles have a game next Sunday afternoon! Let's talk about a fantastic win!https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 399: Believe in this Eagles Team!

    Play Episode Listen Later Jan 10, 2025 25:45


    It's playoff season. And this one starts the same we started the regular season with the Green Bay Packers. I have a lot of thoughts. I also go over the injury situation at QB and WR. But this episode is really dedicated to what I feel fans need to feel.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 398: The Tanner McKee Experience!

    Play Episode Listen Later Jan 6, 2025 26:54


    The guy I told everyone to believe in proved you can believe in him. The Eagles non-starters showed they have some talent today as they beat the Giants 20-13. I go over that game and then get into what and who's next for the Eagles beginning next Sunday at 4:30PM.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 397: Player by Player End of Season Review

    Play Episode Listen Later Jan 2, 2025 41:12


    First I once again go over my thoughts on the whole “sit or play” Saquon Barkley situation. We then go over the Eagles who made the Pro Bowl. But this episode is dedicated to going player by player and me telling you if they underachieved, met, or exceeded expectations. I do finish the show off with my weekly power rankings.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 396: 2024 NFC East Champions!

    Play Episode Listen Later Dec 30, 2024 28:46


    The Eagles have officially won the division. They are officially locked into the number 2 seed. The defense responded. The QB'S stepped up. DeVonta Smith showed who he is. And the RB broke 2,000 rushing yards for the season. Let's go over the Eagles 41-7 victory!https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 395: It's Kenny Pickett

    Play Episode Listen Later Dec 27, 2024 31:11


    Looks like Jalen Hurts will be unable to go and Kenny Pickett is set to get his first start as an Eagle. I go over this big news and also dive into some insane stats in regards to the bias against the Eagles that is now proven via the officials. I finish as always going around the league with my power rankings.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 394: A Defensive Catastrophe

    Play Episode Listen Later Dec 22, 2024 30:25


    Jalen Hurts' importance is now known. I knew now the world knows it. The Defense was humbled they were awful and that's being kind. This game was embarrassing. And this loss ended any chance at the number 1 seed. Washington 36 Philadelphia 33.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 393: Lets Go Around the NFL

    Play Episode Listen Later Dec 20, 2024 35:24


    Yes we go over news with the Eagles but the bulk of this show is a look around the NFL. It's time to start getting familiar with the teams we may be playing next month. I finish this show with my thoughts on the NBA ratings that made news these past couple days.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 392: Does Jalen Hurts Have Everyone's Attention Now ?

    Play Episode Listen Later Dec 16, 2024 27:11


    Are we done with this media created nonsense that surrounded the Eagles this week? Because the team for sure is. The Eagles beat the Steelers 27-13 in a game they controlled the entire way and guess who played well??? Spoiler: The QB and WR who everyone loves to talk about.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 391: I'm Done with the Disrespect of Jalen Hurts

    Play Episode Listen Later Dec 13, 2024 33:07


    I admit I get loud in this episode. I'm done hearing disrespectful things said by the media about Jalen Hurts. Yes I go over the media created (and Brandon Graham too) drama about the QB and WR but I just end up getting passionate in defending the QB. I go over the big game against the Steelers. I also talk about the Eagles and a new stadium ??? And as normal I finish with my Power Rankings.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

    Ep. 390: An Incredibly Disappointing Win

    Play Episode Listen Later Dec 9, 2024 31:16


    The Eagles have won 9 consecutive games. That's what matters most. But this game was filled with just disappointing performances from so many players. All I know is I'd be petrified to know where this team would be without Saquon Barkley. And don't worry I start the show addressing the performance of my “favorite” player.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349

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