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Have you ever worn or owned a leather jacket? Whether or not other people think it suits you, there's quite a good chance that you'll feel splendid wearing it. Give it a try. This weeks email comes from a DL who is less than impressed with her husband's new jacket. But what can she do about it? The Wittering Whitehalls to the rescue!The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
We head back to the phones on the Titans. What do we think of the reports that Cam Ward's parents have been interacting with fans about criticism of the QB? How is the OL looking after the latest waiver claims? Is swing tackle in a strong enough position? Why does Paul hate Hendon Hooker so much after he was signed to the practice squad? Do we think the DL pass rush will show up better once the games start? Joe has the Rex Rant to close the hour.
The DL's of this podcast are wonderful. The way they weave a story and allow us into every nook and cranny of their lives is fabulous. Emails are often a page or more and give every detail one could ask for... That's not always the case though. This week, a DL was in touch with a question that took up only 4 words! Luckily, the answer was a little bit longer. Plus, do you / should you use your "best" crockery and why you simply MUST try monkfish.The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
THE FELLAS ARE BACK ON A TUNE ME UP TUESDAY! Join the fellas of the Buccateers and chat...NFL Preseason Week 3 Bucs & Jaguars Practice todayGood News on DL, OL health Kancey Looking Prime Battles to watch out for this week Bucs Gameday Details Week 3 Preseason Upcoming Buccateers Schedule Colts News and UpdateColts Preseason Week 3 Final Words & Finishers & Bread WinnersFOLLOW US ON X: @BuccateersIG: @BuccateersPODYoutube: Buccateers PodcastTampa Tones on X: @TampaTonesRights to the music: Better Days by Roa Music | / roa_music1031 Royalty Free Music by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/...Music : Roa - Better DaysStream / Download : https://hypeddit.com/r...License : https://roa-music.comMusic By Roa
A Nobel Prize-winning discovery from 1931 described a cellular “fermentation switch” tied to cancer. That same switch shows up — in a much milder form — in millions of exhausted, foggy, always-cold people who've never had the right tests run.TLDR: Fatigue that sleep doesn't fix. Brain fog. Always cold. Muscle heaviness. Crashing after a workout. These aren't personality traits or “just aging”; they're often signs that your mitochondria, the tiny power plants inside every cell, aren't running the way they should. In this episode, I walk through:* What mitochondria actually do (in plain English)* The 6 physical warning signs your body sends when they're struggling* The 5 lab markers that reveal mitochondrial stress — most of which your standard panel isn't interpreting correctly* Why your body's pH and proton gradient might be the most underrated marker you've never heard of* 8 ways to start rebuilding mitochondrial function this week, starting todayWhat Mitochondria Actually Are (In Plain English)This is a very rudimentary explanation…Every one of your roughly 37 trillion cells contains tiny structures called mitochondria. Their job is to take the food you eat and the oxygen you breathe and convert them into a usable form of energy called ATP (adenosine triphosphate).Think of it like currency exchange. Food is your paycheck. But you can't pay your bills with a paycheck directly. You have to convert it into cash first. That's what mitochondria do. Your heart, brain, and liver cells are packed with hundreds to thousands of them, because those organs demand the most energy.So the real question is: what happens when those mitochondria get damaged?The Warburg Connection And What It Actually Tells UsIn 1931, German biochemist Otto Warburg won the Nobel Prize in Physiology or Medicine for his work on cellular respiration. Part of what made him famous was an earlier observation: many cancer cells generate energy primarily through fermentation (a process called aerobic glycolysis) rather than through the oxygen-based process healthy cells typically rely on - even when plenty of oxygen is available. Warburg's Nobel Prize was officially awarded for his discovery of the respiratory enzyme, and part of what he demonstrated along the way was that cancerous cells can live and develop even in the absence of oxygen. This pattern is now known as the Warburg effect.Here's where I want to be careful, because this is the kind of claim that's easy to oversimplify. It's tempting to say “damaged mitochondria cause cancer,” full stop. The real picture is messier and still debated. Researchers have gone back and forth for decades on whether this metabolic shift is a cause of cancer or a consequence of it, and more importantly, later research found that in most cancers, the mitochondria aren't actually broken. Subsequent research has shown that mitochondrial function is not impaired in most cancer cells, even though those cells still preferentially ferment glucose. The “why” behind that switch remains one of the more actively studied questions in cancer metabolism.So what does this mean for you, a person who almost certainly doesn't have cancer but does feel exhausted all the time? It means the fermentation-under-stress pattern Warburg first described is a real, well-documented phenomenon in cell biology, but I'm not going to tell you that your fatigue is “pre-cancer” or that a milder version of the Warburg effect is definitively what's causing your brain fog. What the broader mitochondrial dysfunction research does support is more modest and, frankly, more useful: when mitochondria are chronically stressed by poor diet, chronic stress, poor sleep, toxin exposure, or simply aging, cells generate less usable energy and more oxidative byproducts, and that shows up in the body long before it shows up on a standard lab panel.The Physical Warning Signs Most Doctors MissI hear a version of this sentence constantly: “My doctor ran labs and everything came back normal.” I believe them - the numbers usually do fall within standard reference ranges. But standard panels weren't built to catch mitochondrial strain. The body, on the other hand, tends to tell you well before a lab does. As you read this list, take honest mental inventory:* Brain fog and poor concentration. Your brain uses roughly 20% of your total energy output despite being about 2% of your body weight, so when brain-cell mitochondria underperform, mental clarity is often the first thing to go.* Fatigue that sleep doesn't fix. Not “I'm tired,” but “I slept eight hours, and I'm still exhausted.” This is one of the most common complaints I hear in practice.* Always feeling cold, or a low body temperature. Body heat is a byproduct of mitochondrial activity, so a consistently low waking temperature (roughly below 97.8°F) can point to a slower metabolic rate.* Muscle weakness or heaviness without a clear cause. Muscle cells are mitochondria-dense and need constant energy for contraction.* Exercise intolerance. You work out, and instead of feeling good afterward, you're wiped out for days without properly recovering.* Sensitivity to light or sound. Sensory processing is energy-expensive, and when cellular energy runs low, the nervous system loses some of its buffering capacity.None of these symptoms are proof of mitochondrial dysfunction on their own; fatigue and brain fog have a long list of possible causes, from thyroid issues to iron deficiency to depression to sleep apnea, and a thorough workup should rule those out first. But if several of these are chronic and unexplained, mitochondrial strain deserves a place on the list.The Lab Markers That Tell the Real StoryThese are markers you can request from a standard blood draw, though a few need to be ordered specifically. I want to flag something important up front: the “optimal” ranges I use in my own practice are tighter than the standard reference range most labs will flag as normal. That's intentional. A value can sit inside the reference range and still not be where I'd want to see it for someone chasing energy and longevity, rather than just ruling out overt disease. That distinction matters, and it's worth discussing with your own physician rather than self-diagnosing off a lab printout.* Fasting insulin. Most labs allow up to 25 µIU/mL as “normal.” I typically look for something closer to 2–5. Insulin creeping up into the high single digits or beyond can be an early sign that cells are struggling to use glucose efficiently.* Fasting glucose. Optimal is generally lower than most people assume, closer to 72–85 mg/dL rather than the upper 90s that many labs will still call normal.* High-sensitivity CRP (hs-CRP). This measures systemic inflammation. Levels of CRP less than 1 mg/L are generally considered low cardiovascular risk, 1 to 3 mg/L moderate risk, and above 3 mg/L elevated risk. Damaged mitochondria leak more free radicals, and that oxidative debris is one of several things that can trigger this kind of low-grade inflammatory signal.* CO2 (bicarbonate). Part of a standard basic metabolic panel, usually reported somewhere in the low-to-high 20s (mEq/L). When it trends toward the lower end, it can be a signal of mild metabolic acidosis; worth flagging and discussing with your doctor rather than a red-alert finding on its own.* Lactate-to-pyruvate ratio. This is a more advanced, specialist-ordered marker. Normally pyruvate flows into the mitochondria and gets converted into usable energy; when mitochondrial function is impaired, pyruvate backs up and converts to lactate instead. It's worth being precise here about what the actual research supports: a lactate-to-pyruvate ratio above 20 has been shown to distinguish patients with primary mitochondrial disease from those with other conditions in clinical studies, and this marker's best-documented use is in diagnosing rare inherited mitochondrial disorders or evaluating critically ill patients not as a general screening tool for everyday fatigue. If you're curious about your own ratio, this is a conversation to have with a clinician who can interpret it in the context of your full picture, not something to self-order and self-interpret.The Proton Gradient: Why pH Might Be an Underrated MarkerHere's a mental picture that helped this concept click for me: imagine Niagara Falls. Water crashes from a height, and that force turns a turbine that generates electricity at the base. Mitochondria do something similar, except instead of water, they're moving protons (hydrogen ions) across a membrane, building up a pressure gradient. When those protons flow back through a molecular structure called ATP synthase, that “turbine” spins and produces ATP.Now imagine you lower the height of the falls. Less force, less electricity. That's roughly what happens when your body's internal environment shifts toward acidity; the proton gradient shrinks, and energy production slows with it.Blood pH is tightly regulated and normally stays between 7.35 and 7.45, it doesn't swing wildly, and if you ever see it trend outside that narrow range on a lab, that's a signal your body's buffering systems are genuinely taxed, not a subtle wellness finding. Because blood pH is so tightly controlled and hard to use as an early, everyday signal, a more practical (though far less precise) proxy some practitioners use is first-morning urine pH, tested with an inexpensive strip. Consistently low first-morning urine pH is sometimes used as a rough indicator that the body is buffering more acid overnight than ideal; though it's a screening tool at best, not a diagnostic one, and it can be influenced by diet, hydration, and other unrelated factors.A quick, honest aside on “structured water.” You may hear claims - including sometimes in wellness spaces I respect - that water inside your cells exists in a special “fourth phase” or “exclusion zone” structure that's central to mitochondrial function, an idea popularized by bioengineer Gerald Pollack. I want to be straight with you about where this stands scientifically: it's a genuinely contested hypothesis, not a fact. Independent researchers have proposed alternative physical explanations for the phenomena Pollack describes, and some of his specific claims - like light-driven charge separation in water - are considered difficult to reconcile with basic physical chemistry. The underlying biology of cellular hydration and mitochondrial function is real and important; the specific “structured water” framework is an interesting but unproven idea layered on top of it, and I don't want to present it to you as settled science.8 Ways to Rebuild Mitochondrial Function (Mitochondrial Biogenesis)The good news is that mitochondria aren't fixed in number or function. Your body can build new ones; a process researchers call mitochondrial biogenesis. Here are eight inputs that support it, roughly in the order I'd actually prioritize them with a patient. Notice that supplements are last, not first.* Morning sunlight. Getting outside within about 30 minutes of waking supports circadian alignment, which in turn supports metabolic function.* Zone 2 cardio. This is exercise intensity where you can still hold a conversation roughly 3–4 sessions per week, 30–45 minutes. It's popularly described as uniquely effective for mitochondrial biogenesis through a signaling pathway called PGC-1α. I want to add a fair caveat here: while Zone 2 has been widely positioned in popular media as the optimal intensity for improving mitochondrial and fatty-acid oxidative capacity, a 2025 narrative review found the evidence for that specific claim is more mixed than commonly portrayed, and some research suggests higher-intensity training activates these same pathways just as strongly, if not more so. Zone 2 is still a well-supported, low-risk, sustainable way to build an aerobic base; I just don't want to oversell it as the only path to mitochondrial adaptation.* Cold exposure. This is a stressor, so I don't recommend starting here if you haven't built a foundation first. In animal studies, chronic cold exposure increases expression of mitochondrial proteins and the master regulator of mitochondrial biogenesis, PGC-1α, in brown adipose tissue - human data on the same mechanism is still developing. However, functional brown fat has been confirmed to exist and activate with cold exposure in adult humans. If you're adapted to it, starting with 30–60 seconds at the end of a shower is a reasonable entry point.* Circadian alignment. Consistent sleep/wake timing supports the same systems that morning light and cold exposure influence.* Structured hydration. Beyond simply drinking more water, this includes grounding and infrared light exposure - inputs that (independent of the more speculative “structured water” claims above) are reasonably tied to circadian and metabolic health.* Metabolic flexibility. This is your body's ability to switch between burning glucose and burning fat for fuel. Time-restricted eating is one of the more accessible tools for improving this, but it's a second-phase intervention, not a starting point, especially if your body isn't metabolically ready for it yet.* Red and near-infrared light therapy. Red to near-infrared light is absorbed by cytochrome c oxidase, an enzyme in the mitochondrial electron transport chain, and this interaction is associated with increased ATP synthesis by mitochondria. Most of the research uses roughly 10–20 minutes of targeted exposure, often over the head and torso.* Mitochondrial cofactors. This is where most people want to start and where I'd ask you to start last. CoQ10, magnesium, and B vitamins (especially B1, B2, B3) function as electron carriers within the Krebs cycle, and alpha-lipoic acid is a mitochondria-specific antioxidant. On top of these, I use Nion to support the body's pH and hydration balance, and Protandim NrF2 to help address the oxidative load that builds up when mitochondria are already under stress, but these work best layered on top of the lifestyle inputs above, not as a substitute for them.Quick Reference: What the Markers MeanThese "optimal" figures reflect the ranges I personally use with patients pursuing proactive metabolic health, not universal diagnostic cutoffs. Always interpret your own labs with a clinician who has your full history.This Week's ProtocolThree simple steps, none of which should cost much or take more than a few minutes a day:* Tomorrow morning: get outside within 30 minutes of waking for a few minutes of natural light.* Pick up pH test strips (inexpensive, available almost anywhere) and test your first-morning urine for three consecutive days. Write the numbers down.* Pull your last basic metabolic panel and find your CO2/bicarbonate value. If you don't have a recent one, get one drawn.Where to Go From HereIf you recognized yourself in several of the symptoms above, the first move isn't panic - it's data. We walk through exactly this kind of cellular assessment with patients every week inside the Thrive 120 framework. If you want a professional to look at your labs and symptom picture and tell you the top three things to address first: Disclaimer: this article is educational, not medical advice. Talk to your doctor before making changes to your diet, exercise routine, or supplement regimen, especially if you're pregnant, nursing, on blood thinners, or managing a chronic condition — including cancer. Some links below are affiliate links — if you buy through them, I may earn a commission at no extra cost to you. These statements have not been evaluated by the FDA, and none of these products are intended to diagnose, treat, cure, or prevent any disease.)References* Nobel Prize in Physiology or Medicine 1931 — Otto Warburg, biographical: https://www.nobelprize.org/prizes/medicine/1931/warburg/biographical/* Warburg effect(s) — a biographical sketch of Otto Warburg and his impacts on tumor metabolism — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784299/* Warburg Effect — a Consequence or the Cause of Carcinogenesis? — J Cancer: https://www.jcancer.org/v07p0817.htm* Genome-Scale Metabolic Modeling: mitochondrial function is not impaired in most cancer cells — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3053319/* C-Reactive Protein and cardiovascular risk categories — Circulation (AHA): https://www.ahajournals.org/doi/10.1161/01.cir.0000093381.57779.67* Clinical usefulness of hs-CRP across Framingham risk scores — Circulation (AHA): https://www.ahajournals.org/doi/10.1161/01.cir.0000125690.80303.a8* Diagnostic values of lactate-to-pyruvate ratio in mitochondrial disease — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC9334250/* Lactate and lactate:pyruvate ratio in pediatric acute liver failure — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC5328928/* Mitochondrial dysfunction and ischemia in critical illness (lactate:pyruvate ratio) — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4470667/* Much Ado About Zone 2: A Narrative Review — PubMed: https://pubmed.ncbi.nlm.nih.gov/40560504/* Chronic cold exposure induces mitochondrial biogenesis in brown adipose tissue — iScience: https://www.cell.com/iscience/fulltext/S2589-0042(21)00402-8* Effect of habitual cold exposure on brown adipose tissue activity — systematic review: https://www.tandfonline.com/doi/full/10.1080/22423982.2025.2545059* Photobiomodulation of cytochrome c oxidase by chronic transcranial laser — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC8971717/* Brain Photobiomodulation Therapy: A Narrative Review — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC6041198/* Exclusion Zone Phenomena in Water — A Critical Review of Experimental Findings and Theories: https://arxiv.org/pdf/1909.06822Links mentioned:* Metabolic Blueprint Session: https://calendly.com/tripleplaydoc/complimentary-consult * Nion: https://www.nionhealth.com/tripleplaydoc* Protandim NrF2: https://tripleplaydoc.lifevantage.com/us-en/shop/protandim-nrf2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe
I'm thinking of a steak. Is Doug anti red meat? Let's just stroke ourselves because we're the best. Best things the Cardinals can do is not play. Rough day for the 49ers owner. What are you thinking, Mr. York? How's that finger, Doug? Big Walt got back to Iggy (allegedly). The Legend of Columbia calls in to talk steak and wants to take Tim out. Legend is down about 250 pounds. A book in the works. Steak and pudding talk.Martin's Dangly Bits calls in and has a couple questions. Is it pot or pod? Dirty Little Smurf. No chance that was gonna go well. Clean our palates, John Rice. Rotation questions. Why is Iggy teting Thegala's wife? JuJu Chan. A tax and tipping question? Rules for tipping. Pork wings. Jackson explores South County. Audio of Greg Amsinger talking his disdain for the Savanna Bananas. Baseball by dorks, for dorks. Salisbury steak.You ever line dance? Jackson's new Anthony Bourdain-esque show where he tours South County. Greg is on the line and he has some Bananas/single mom insights. Cheese Deluxe needs Blues tickets. Has there ever been a single mom at a TMA event? Spit in, not on. Cam Newton hat. Larry Nickel is on the line to talk the 10 year anniversary of his robin feedng. Doug's not going to Mexico City for Raw or back to the 4Fox.Happy Birthday, Elvis Costello. Jackson's wake-up call to Martin. Audio of Martin shouting out Jackson on the 2Fox which may have been recorded on a Talkboy. Mr. Microphone. Anuk shouted out Tim. Anti three-panel hat. Audio of Anuk's shoutout to Tim. The Rock Hill Bridge. Just talking bout where things used to be. Audio of an upset footy fan from across the pond.Per Pete Thamel, the B10 is set to pass a rule that NFL players can't come back and play for a B10 school. Audio of Paul Finebaum talking about the situation. Lane Kiffin talking about taking guys that were in NFL camps. Mizzou in the running for former Seahawks runningback TJ Harden. Ole Miss brought in the FBI to check for bugs after Kiffin left. The Assorted Crackers Podcast.Jackson's an Ella Fella. A glittering scrotum. Chris Gardner's senate run.This kind of music makes you wanna get your garage door fixed. Every D1 college football team ranked. Hard to bet against Curt Cignetti. Tim just remembered his take that he forgot. Thank you, Ken. Do podcasts take August off? Podcast charts.Brody Herman in studio talking about the Cardinals pitching issues. He doesn't want Miles Mikolas back. College football takes. What an offense Mizzou has. BMW at Bellerive. Tim needs to take Brody out for a round of golf. Brody loved Chairman and Jackson on College Football Anonymous.Some breaking Cardinals news per Jeff Jones. Norlan Gorman coming back up and Masyn Winn heading to the DL. Doug wants to see more life out of him. Who's gonna pitch? Maybe the longest text ever sent into the show. What's the most 2004 job?Design Aire Heating & Cooling EMOTDDoes Jackson know North County or South County better? Was that Tanner singing? South County culture. What's the capital of South County? Passing a Wal-Mart back and forth. Where can you live and not get made fun of here? Municipality Hunger Games.Welcome to Logo City. And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00-14:01) This kind of music makes you wanna get your garage door fixed. Every D1 college football team ranked. Hard to bet against Curt Cignetti. Tim just remembered his take that he forgot. Thank you, Ken. Do podcasts take August off? Podcast charts.(14:09-27:12) Brody Herman in studio talking about the Cardinals pitching issues. He doesn't want Miles Mikolas back. College football takes. What an offense Mizzou has. BMW at Bellerive. Tim needs to take Brody out for a round of golf. Brody loved Chairman and Jackson on College Football Anonymous.(27:22-40:17) Some breaking Cardinals news per Jeff Jones. Norlan Gorman coming back up and Masyn Winn heading to the DL. Doug wants to see more life out of him. Who's gonna pitch? Maybe the longest text ever sent into the show. What's the most 2004 job?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Boise State football closes out fall camp with a scrimmage and Table Rock hike - what coach Spencer Danielson said about his team after the scrimmage (competition remains at center, interior DL, linebacker, kicker), three Boise State football names starting to get attention - Jeremyah Lane, Jacob Arbuckle II and Keawe Brown, Washington State and Oregon State name starting QBs (Pac-12 down to Fresno State, Colorado State, San Diego State), Ashton Jeanty avoids major injury scare and other news about former Broncos in the NFL, Weekend Winners & LosersSee omnystudio.com/listener for privacy information.
General Manager Darren Mougey isn’t going to have an easy time putting together his 53-man Jets roster. Several players have come from out of nowhere to make a valid case to hang around. The defensive line and cornerback groups will be particularly difficult to work through, but we’ll give it our best guess here. https://api.spreaker.com/v2/episodes/74696919/download.mp3 Jets Roster QB (2): Geno Smith, Cade Klubnik Klubnik has done enough to earn the backup QB job. This means there won’t be any need to use an additional roster spot on a signal-caller such as Bailey Zappe or Brady Cook. One of those two may land on the practice squad, but that’s about it. If this were a team with legitimate playoff aspirations, you make Klubnik your QB3 behind a veteran. As it stands, that’s not the case. RB (4): Breece Hall, Braelon Allen, Isaiah Davis, Kene Nwangwu Hall is nursing a groin injury but is expected to be ready for Week 1 along with Allen and the similarly banged-up Isaiah Davis. Nwangwu is a running back on paper, but a kick returner in reality. Big year for Allen who needs to prove he can stay healthy and produce at the pro level. WR (6): Garrett Wilson, AD Mitchell, Omar Cooper, Isaiah Williams, Tim Patrick, Arian Smith AD Mitchell has dealt with his share of critics since dropping three passes in his Jets debut, but we’re expecting big things from him opposite Garrett Wilson this season. Add Omar Cooper to the mix and this could be a dangerous trio. Arian Smith makes it by the skin of his teeth, with his status as a draft pick allowing him to survive the roster cutdown. Tim Patrick gets the nod as a proven vet but going with the younger option in Malik McClain, who we have going to the practice squad. TE (4): Mason Taylor, Kenyon Sadiq, Jeremy Ruckert, Jelani Woods Prior to the start of the season, we’d wondered aloud about Jelani Woods and whether or not his history with Frank Reich would give him a chance to stick. Well, it certainly didn’t hurt the situation, and Reich now has a group of tight ends with what should be one of the highest ceilings in the league. OL (9): Olu Fashanu, Dylan Parham, Josh Myers, Joe Tippmann, Armand Membou, Chukwama Okorafor, Max Mitchell, Xavier Newman, Anez Cooper. One of the better young lines in the NFL; if we see Fashanu and Membou take another step forward, the Jets offense will benefit tremendously. Also worth remembering that guard is a new position to Tippmann who we believe will have a monster year. DL (9): Harrison Phillips, T’Vondre Sweat, David Onyemata, David Bailey, Will McDonald, Jowon Briggs, Kingsley Enagbare, Joseph Ossai, Darrell Jackson. Sweat stands to be the most important acquisition on defense since Darren Mougey’s arrival if the 360-pounder can hit his ceiling. Onyemata should work well with the likes of Phillips and Briggs to help fix what ailed the Jets run defense last season. LB (5): DeMario Davis, Jamien Sherwood, Mykal Walker, Marcelino McCrary-Ball, Jaden Keller Keller is the long-shot here, but with Davis’ age and Sherwood’s struggles last season, it may make sense to keep another linebacker in the fold, and Keller has had himself a good camp. In the end, the Jets may opt to go with Kiko Mauigoa to avoid cutting a player who was just drafted last year. CB (7): Brandon Stephens, Azareye’h Thomas, D’Angelo Ponds, Nahshon Wright, Qwan’tez Stiggers, Jarvis Brownlee, Jordan Clark The Jets have had several players stand out at corner in camp, but you can’t keep ’em all. We’re going with Jordan Clark in the final spot because he’s been outstanding thus far and has some versatility. Mory Bamba could be headed to short-term IR. Tre Brown and Samuel Womack have been good enough to justify a spot somewhere in the league and at the very least should land on the Jets practice squad. S (4): Minkah Fitzpatrick, Dean Belton, Andre Cisco, Malachi Moore Fitzpatrick is expected to be the best safety on the roster. Belton has been one of the stars of camp and should be the other starter at some point this season. Cisco is looking to bounce back from getting injured last season and has played well up to this point. VJ Payne has been sidelined with an injury for most of camp, so we expect the Jets to place him on IR for the short-term. Specialists (3): Jason Sanders (PK), Austin McNamara (P), Thomas Hennessy (LS). If the Jets are smart, they’ll be turning over every stone in professional football to upgrade at kicker, but we’ll go with Sanders here for the sake of filling the spot. McNamara is one of the league’s best, and Hennessy enters his tenth season. The post Tough Decisions Ahead for Mougey; Predicting 53-Man Jets Roster appeared first on JetNation.com - New York Jets Blog & Forum. Be sure to check out the JetNation forums for around-the-clock Jets talk. https://forums.JetNation.com
Boise State football closes out fall camp with a scrimmage and Table Rock hike - what coach Spencer Danielson said about his team after the scrimmage (competition remains at center, interior DL, linebacker, kicker), three Boise State football names starting to get attention - Jeremyah Lane, Jacob Arbuckle II and Keawe Brown, Washington State and Oregon State name starting QBs (Pac-12 down to Fresno State, Colorado State, San Diego State), Ashton Jeanty avoids major injury scare and other news about former Broncos in the NFL, Weekend Winners & LosersSee omnystudio.com/listener for privacy information.
Chris Chavez, Kyle Merber, and Preet Majithia are back with lots to unpack, including two Diamond Leagues, a half marathon world record, a robot, a Rupp record, and breaking news at the end of the episode.Discussed in this episode:– Yomif Kejelcha, 56:51 half marathon world record, Buenos Aires: Cuts 21 seconds off Jacob Kiplimo's 57:20 from Lisbon in March (note: the Lisbon run hasn't been formally ratified yet either). Kejelcha's splits: 13:45 through 5K, 27:19 through 10K (19 seconds off world record pace), then he turns it on: 13:22 for 10K-to-15K, closes the final kilometer in 2:32.– Silesia men's 1500m — Ethan Strand wins in 3:30, 11th to first: Cole Hocker third (3:31.17, first race since Pre Classic, seven weeks off), Jakob Ingebrigtsen fourth (3:31.19, ten days after winning the European 5K), Phanuel Koech second (3:31.14). Splits: 1:50.4 last 800, 54.3 last lap, 26.4 last 200 (13.2/13.2 for Ethan). Strand ran wide in lane two for much of the race, avoided the traffic that boxed Cole and Jakob, and had a clear line in the final 100.– Jakob Ingebrigtsen's return to the 1500: Ten days since Europeans. Ran to the front from 600 to go, accelerated sharply in 13.7 for that section, closed at a level that wasn't far off Ethan.– World Athletics Seb Coe Super Invites — Budapest 1500 expands to 13: Both Josh Kerr and Jakob Ingebrigtsen confirmed. World Athletics broke their own rule because the matchup was too good to keep from fans.– Silesia women's 1500m — Tsigie Duguma wins in 3:55.06 (world lead, PB): Goes from fifth to first in the final 100 meters with her trademark last-50 burst.– Lausanne 5000m — Americans go 2-3-4: Birhanu Balew wins in 12:57. Parker Wolfe second in 12:58.2, Nico Young third in 12:58.3, Graham Blanks fourth in 12:59.16. Parker Wolfe is the best American 5K runner right now.– Lausanne men's 800m — Wanyonyi wins in 1:42, first DL 800 victory of the year: Marco Arop went through 400 in 49.1 — deliberately trying to set up a world record attempt (Rudisha's split was 49.2).– Lausanne women's 800m — Audrey Werro wins in 1:55.33, Femke Bol second in 1:55.41: Femke sets a new Dutch national record (tying, then surpassing Ellen van Langen's 1992 Olympic final mark).– Silesia women's 100m — Melissa Jefferson-Wooden wins, 10.78: Extends unbeaten 100m streak to 10 races.– Rai Benjamin confirms the double at World Ultimate: Flat 400 on day one, 400H semis and final on days two and three.– The robot: Lightning, a humanoid robot built by smartphone maker Honor, ran 9.32 at the World Humanoid Robot Games in Beijing — breaking Bolt's world record of 9.58.– Galen Rupp, 61:29 at the Antrim Coast Half Marathon: US 40+ record. Ninth place overall. Fastest half he's run in six years.– Looking ahead: Zurich Diamond League Thursday. Diamond League final in Brussels September 4-5. World Ultimate Championships September 11-13.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
DL covers the last three albums in the discography of Radiohead, sharing insights, personal experiences, and in-depth analysis of the music. He also discusses the impact of the band's music on his life and shares details about his newsletter and recent trip to Porto, Portugal. A deep dive into Radiohead's albums In Rainbows, King of Limbs and Moon Shaped Pool reveals its sophisticated composition, rhythmic complexity, and emotional depth. The album is a unique and underrated work of art, challenging listeners and showcasing Radiohead's musical innovation.TakeawaysIn Rainbows is a cohesive and brilliantly composed album that showcases Radiohead's musical maturity and confidence.The warmth and accessibility of In Rainbows make it a standout album in Radiohead's discography, earning it a well-deserved reputation as a fan favorite.DL's personal connection to Radiohead's music and his detailed analysis of the album's tracks demonstrate the band's enduring impact on listeners and the depth of their musical artistry. Sophisticated compositionRhythmic complexityChapters00:00 Introduction to Radiohead Podcast16:41 In-Depth Analysis of 'In Rainbows' Album53:24 Listener Question and Top Three Songs59:30 The Sophisticated Composition of 'King of Limbs'01:05:13 Rhythmic Complexity and Emotional Depth01:26:04 The Underrated Brilliance of 'King of Limbs'
Justin and Shaun react to the Giants dominant preseason win over the dolphins Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount 00:00 Giants DOMINATE the Dolphins 26-3 01:45 Tyrone Tracy has another rough day 06:30 Is Tracy safe to make the Giants roster 09:30 Cutting Tracy would be a mistake 10:15 Darius Alexander getting washed in the trenches 15:20 Chauncey Golston moving inside on the DL 16:50 Did Greg Newsome become CB1 20:25 Deonte Banks looking like a different player 23:00 Buying into the new Banks? 27:00 Dru Phillips had plays that can't happen 30:34 Tyler Nubin finding his role and gaining confidence 36:00 Other Defensive notes and standouts 39:30 Darius Slayton being auditioned for a trade? 42:20 Did today convince you OBJ can make the team 46:40 What is going on with WR6 50:15 The OL was dominant 52:15 Want to see Marcus Mbow at RT more 52:30 Joshua Ezeudu looked good before injury 56:27 JC Davis was the best OL today 59:50 Could be a future starter at Guard 01:01:00 Giants Dominic Zvada winning the battle 01:02:30 Nagy in the booth Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more.. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Greg Tompsett and Aaron Quinn recap Buffalo's 31-7 win over the Browns.Timestamps0:00 Intro8:58 Kyle Allen + QB play12:19 RB room20:05 WR room 25:45 TE / FB outlook30:10 OL breakdown36:34 DL overview43:15 EDGE rushers51:09 LB review55:19 DB analysis1:06:21 Special Teams Questions1:09:38 Fun Stats with Producer Colin
Greg Tompsett and Aaron Quinn recap Buffalo's 31-7 win over the Browns.Timestamps0:00 Intro8:58 Kyle Allen + QB play12:19 RB room20:05 WR room 25:45 TE / FB outlook30:10 OL breakdown36:34 DL overview43:15 EDGE rushers51:09 LB review55:19 DB analysis1:06:21 Special Teams Questions1:09:38 Fun Stats with Producer Colin
Josh and Jack are back on the final Saturday without football until late January. They dive into the early part of the season and try to figure out what we will or won't know about the matchup against Ohio, Bowling Green, and North Dakota.0:00 - Intro and our pick 'em contest13:10 - What will we actually know after the first three weeks of Nebraska's season?15:31 - The worst case scenario is or isn't happening18:14 - Anthony Colandrea's play24:10 - Nebraska's defense getting takeaways26:22 - Nebraska's DL woes30:08 - What about the running back room?32:42 - What about the wide receivers?36:09 - The frustration of the early-season schedule48:29 - Where did things turn?Music: Ian AeilloFor more from the I-80 Club, become a Patron and get bonus episodes, access to the I-80 Club Discord server, and so much more: patreon.com/i80clubSubscribe to the I-80 Club YouTube channel and don't miss any of our public episodes, see shorts, and other videos! Hosted on Acast. See acast.com/privacy for more information.
Full Video on YouTube! This week we unpack Saucy Santana's trending hit “Quiet on the Creek” and use it as a jumping-off point for a bigger conversation about DL culture. Why is it still thriving? How does the LGBTQ+ community contribute to it? And the controversial question: should DL men be included in the LGBTQ+ community? No easy answers—just an honest conversation about secrecy, identity, shame, and why the DL life still works for some men. https://youtu.be/mOZat5xpXKw instagram.com/mrpleasedontirkme
GigEm247's Tony Catalina, Cade Draughon and Jackson DiPasquale kick off a new Wednesday show, the Gig 'Em Round Table, where the trio will discuss all things Texas A&M football and the latest recruiting news.This week, the fellas open the show with breaking news that Loia Valade is reclassifying before doing an in-depth dive into the 2028 class with names to watch at each position.(1:00): Loia Valade reclassifying news(12:30): Overall thoughts on start of 2028 class(18:15): On-field thoughts for Chance Archangel and Donald Tabron II(21:06): Cade's visit with R'monie Edwards(26:10): 2028 RB recruits(33:30): 2028 WR recruits(40:05): 2028 OL recruits(42:30): 2028 DL recruits(48:20): 2028 LB recruits(51:45): 2029 Secondary recruits
With Spence and Shayna out of the country, S.O., Ivan and Skinny hold down the 7 and are later joined by special guest Mr. Grand Jeremy for an episode that starts with life updates and nostalgia before going completely off the rails.
MEN ON THE DL.
DL makes the case he's been building for 20 years: Radiohead's Hail to the Thief is not just underrated — it's their best album.Released in 2003, Hail to the Thief arrived after Kid A and Amnesiac pushed Radiohead to abandon the guitar entirely. What happened when Jonny Greenwood picked it back up? He came back to the instrument with a completely new harmonic vocabulary — modal, ambiguous, non-resolving — and the result is the synthesis that makes this album extraordinary.DL breaks down what makes this 14-track, 46-minute record a perfect listen: the political fury of "2+2=5" (an Orwell reference recorded in two weeks at Hensall Studios LA), the unsettling harmonic stasis of "Myxomatosis," the warmth buried inside the Kid A-style production of "Backdrifts," and why Thom Yorke writing "Sail to the Moon" for his infant son while watching the Iraq War unfold is one of the most devastating things in Radiohead's catalog.Plus: the Nigel Godrich production approach, why the leak three weeks before release didn't matter, why critics were wrong about it being overstuffed, a full track-by-track ranking, and a 10/10 score.Part of Verse Chorus Verse's complete Radiohead album-by-album series. Previous episodes covered Pablo Honey, The Bends, OK Computer, Kid A, and Amnesiac.Chapters00:00 Introduction to Hail to the Thief11:53 The Context of Hail to the Thief22:56 The Argument for Hail to the Thief28:27 The Guitar in Hail to the Thief38:23 The Directness of Hail to the Thief44:18 The Accumulation of Emotion55:26 The Influence and Canonical Credit01:15:02 The Synthesis and Importance of the AlbumRadiohead,Hail to the Thief,Thom Yorke,Jonny Greenwood,Nigel Godrich,album review,music deep dive,indie rock,British rock,2003 albums,OK Computer,Kid A
Robby and Joe open up with a weekend recap that saw some injuries for both the Titans and Vols. We continue the UT talk with the latest from fall camp. What has Joe been hearing when it comes to the QB battle? How much weight are they putting on the scrimmages? How much do we think the Vols' offense will run the ball this season? What about the Vandy QB battle? Is there worry about the DL depth for UT? We go over some of the news and notes from the first week of preseason.
Bobby and Mike discussed the Saints' joint practice with the Jaguars. The guys noted the leader in the race for the team's RB3 role, lamented Jordyn Tyson's injury during the workout, and emphasized concern with the Saints' kicker situation. Jon Blau, an LSU reporter for The Advocate, joined Sports Talk. Blau broke down the Jayden Daniels situation, LSU's special teams unit, and the Tigers' season-opening showdown against Clemson. Blau also shared his thoughts on RB Dilin Jones, LG Bo Bordelon, and LSU's DL.
More topics today on the DL including showing off an early Christian hymn fragment from Wes Huff's papyri website (manuscriptshop.com), and then talking about the amazing rise of the Communists in the United States of America. Then we went back to the Confession of Dositheus and noted the parallels to the Provisionists claims, so we brought up a Leighton Flowers X post to document that as well.
Did you ignore advice from your elders in your youth? Perhaps your still enjoying your youth... Do you take parental wisdom well? Mr & Mrs Whitehall have a few thoughts for a DL who has managed to put together enough money for a holiday, but whose parents think they'd be better saving it! What to do... The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
More topics today on the DL including showing off an early Christian hymn fragment from Wes Huff's papyri website (manuscriptshop.com), and then talking about the amazing rise of the Communists in the United States of America. Then we went back to the Confession of Dositheus and noted the parallels to the Provisionists claims, so we brought up a Leighton Flowers X post to document that as well.
Jon Blau, an LSU reporter for The Advocate, joined Sports Talk. Blau broke down the Jayden Daniels situation, LSU's special teams unit, and the Tigers' season-opening showdown against Clemson. Blau also shared his thoughts on RB Dilin Jones, LG Bo Bordelon, and LSU's DL.
In this segment, we discussed the recent American Heart Association guidance on LDL cholesterol and the sobering estimate that only about one in three adults has their cholesterol adequately managed. For patients with risk factors for cardiovascular disease, the LDL target is now 55 mg/dL or lower — a number that is all too often overlooked when lab results are reviewed. The result is that many people are walking around with elevated LDL cholesterol, unaware that they are at meaningful risk for serious cardiovascular events including heart attack, stroke, and heart failure.The call to action for listeners is straightforward: log into your hospital or clinic patient portal, pull up your most recent lipid panel, and confirm that your LDL cholesterol is in range. Diet and exercise absolutely play a role in improving LDL, but lifestyle change alone is frequently not enough — particularly for patients with diabetes, hypertension, obesity, or fatty liver disease. In these cases, statin therapy is often the necessary next step, and it should not be viewed as a failure of lifestyle effort but as appropriate risk reduction.We also covered two additional recommendations. First, the AHA now advises a one-time measurement of lipoprotein(a). An elevated Lp(a) signals a substantially higher cardiovascular risk, and because the level is genetically determined, it typically will not improve with diet or exercise — making it essential information for guiding how aggressively other risk factors are treated. Second, a coronary calcium scan can bring your individual risk into sharp focus. A positive calcium score is a clear indication that aggressive intervention is warranted. Taken together, these three steps — knowing your LDL, checking your Lp(a) once, and considering a calcium score — give you and your clinician a far more complete picture of your true cardiovascular risk.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Jon Blau, an LSU reporter for The Advocate, joined Sports Talk. Blau broke down the Jayden Daniels situation, LSU's special teams unit, and the Tigers' season-opening showdown against Clemson. Blau also shared his thoughts on RB Dilin Jones, LG Bo Bordelon, and LSU's DL.
-Aurich said Tuesday that he's pleased with the progress of the defensive line and pleased with where they are at in general, and that CoreyBrown and Dave Tollefson have done a very nice job coaching-Lots of praise for Jahsear Whittington, a projected starter on the DL---who came this offseason via Pittsburgh…-Aurich says he wants an ‘attacking system'…what else did we hear from the DC?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Alan Saunders & Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss who we think can still win jobs on the 53-man roster during the preseason. Can Dean Lowry (who Cam Heyward praised) earn a spot in the DL rotation? Can Kaleb Johnson earn the RB3 role and force the team to keep 4 backs? Who will earn the safety jobs behind the starters? We also discuss the idea of the team moving training camp at some point and our concern level over the lost reps of DK Metcalf, Jalen Ramsey and Joey Porter Jr. Let's go for another Steelers Afternoon Drive and discuss all this! Steelers Cowboy hat: https://www.foco.com/collections/accessories-hats-caps?sortBy=focoinc_shopify_products_published_at_desc&refinementList%5Bnamed_tags.data--collection%5D%5B0%5D=Americana Dream Big Foundation: https://dreambigmontana.com/products/donations VOICEup Berks: voiceupberks.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Boise State athletic director Jeramiah Dickey joins Prater and Ballgame in the KTIK Lithia Ford of Boise Studio for his once-a-month conversation - he touches on the new North End Zone project (good and bad, so far), football season ticket sales, jersey patches ... and a new concert coming to The Blue??, Bob (Bronco Focus) talks to three assistant coaches (QB, WR, DL) about their most important player, Pac-12 and MW now sharing the same corporate brand - beef jerky, LSU reporter on expectations for former Boise State safely Ty BenefieldSee omnystudio.com/listener for privacy information.
Boise State athletic director Jeramiah Dickey joins Prater and Ballgame in the KTIK Lithia Ford of Boise Studio for his once-a-month conversation - he touches on the new North End Zone project (good and bad, so far), football season ticket sales, jersey patches ... and a new concert coming to The Blue??, Bob (Bronco Focus) talks to three assistant coaches (QB, WR, DL) about their most important player, Pac-12 and MW now sharing the same corporate brand - beef jerky, LSU reporter on expectations for former Boise State safely Ty BenefieldSee omnystudio.com/listener for privacy information.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Ballgame to share separate interviews with QB coach Zak Hill, DL coach Frank Maile and WR coach Alvis Whitted. Bob asks each coach about their most important player.See omnystudio.com/listener for privacy information.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Ballgame to share separate interviews with QB coach Zak Hill, DL coach Frank Maile and WR coach Alvis Whitted. Bob asks each coach about their most important player.See omnystudio.com/listener for privacy information.
It can almost be guaranteed that the way this DL's Dad eats his dinner is unique. Surely, nobody else on Earth does it this way?? Plus, an inflatable bath (how does that actually work?!) and a very, very naughty puppy... NIGEL IS BACK!The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
Episode #586! X-Men Elsewhen, Gilt Frame and The Chilling Archives of Horror Comics! Years in the making, John Byrne's X-Men Elsewhen Vol. 1 is finally here. Scott brings it to the table this week. DL has the Margie & Matt Kindt who-done-it Gilt Frame. Also this week Scott has the hard to find DC hardcover The Private Files of The Shadow by Michael Wm. Kaluta. Speaking of hard to find, DL has two volumes of The Chilling Archives of Horror Comics. The Worst (Best) of Eerie Publications and Tom Sutton's Creepy Things are reviewed this week. Check it out!
Justin invites Dan Duggan of the Athletic onto the show to talk about week 2 of the Giants training camp Follow Dan for more:https://x.com/DDuggan21?s=20https://www.nytimes.com/athletic/nfl/team/giants/ Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount 00:00 Dan Duggan Updates Week 2 of Giants Training Camp 01:00 Fivo, Top 5 Giants at Training Camp 06:20 Dan Duggan joins the show! 06:50 Training camp on the road 10:00 Everything by design with Harbaugh 11:40 Players buying in to Harbaugh's coaching 16:45 Growing pains for Dart to start Training Camp 21:20 Patience is needed for Harbaugh's vision on offense 24:45 Who looked good and bad on the OL vs DL reps 29:40 Kayvon playing with this hand in the dirt 31:20 Banks pushing Adebo in the CB1 battle 37:00 Down this road before with Banks 43:10 Dennard Wilson is an X-Factor for the Giants47:30 Nabers health updates and next steps 52:25 Not surprised at all if Fields is WR2 53:45 Something to prove for OBJ 57:20 Stories you are working on Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Washington Commanders have signed WR Stefon Diggs to a 1 year, $12 million deal that immediately catapults this team into a different conversation for the upcoming season. Jayden Daniels gets a new weapon to pair with WR Terry McLaurin and the vibes are at an all-time high this offseason.What do you make of the move? Who will now be cut from the WR room? What does this mean for the Commanders offense and how good it can be?We go through our annual “Faith Chips” exercise — we each have 100 chips to distribute our faith to the following position groups: QB, RB, WR, TE, OL, DL, LB, DB and ST. How would you distribute your faith chips for the upcoming season?The Comment Mailbag features over 20 comments! Thank you all for the comments! We greatly appreciate them as always.KDOT SONNY STYLES DRAFT REACTION @ 50:03 — https://www.youtube.com/watch?v=TZXbAlpaNWs Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro2:10 Stefon Diggs Signing15:04 Faith Chips16:04 QB20:58 RB24:48 WR28:04 TE33:16 OL36:25 DL40:20 LB44:02 DB49:45 ST55:00 Comment Mailbag#commanders #stefondiggs #jaydendaniels
Things Discussed: Seth and Craig are on early to talk about 5th year seniors returning if they're able (won't be that many because roster spots and NIL budgets are used up). Also Detroit Tigers trades. You coulda been a contender, given the next generation something to love. Dads with young kids in Polanco jerseys, but you never see a Deivi Cruz jersey because they weren't watchable enough to care. FOOOOOOOTBALL!!! Weight gains/strength gains? Sort of an indictment on the state of the program last year if guys like Etta are making big gains (Staehling makes more sense). May also just mean the team is marketing this. Frazier we believe in, because we hear it from many places. OL was good last year but when they got to Ohio State that was a bridge too far. Babalola/Frazier/Sprague/Link? They're all tackles. Can't move Sprague. We don't know this staff well enough yet to read between the lines. Whittingham walked in like "this cupboard ain't bare." Jake Guarnera will be a great center. One thing Sherrone did well was recruit Cs. Can tell because Texas went right at him in the offseason. Bracy is going to start. Second-best safety in run support on PFF, and it really translated on his tape. That guy fills! Players insist Staehling will be a breakout guy. Sam recalls the interviews he did with a bunch of players. Expecting the anchor of the defense will be the DL. Dom Nichols will step up. Deyvid Palepale will be an impact guy. Brian: This is a harder sell for me. Let Urban in the building? Sure but don't let him see anything.
Whether it's your own children, grand-children, nieces, nephews or kids of friends, there are huge mistakes that can be made if you're buying them presents. Is it the same thing? Is it the same colour? The same size? Tick all of these things off the list so that you don't make the same mistake this weeks DL did!! The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
We speak with a oneworld Alliance VP about airline alliances in general, and oneworld in particular. In the news: a mid-air near miss at Atlanta, NTSB and families call on Congress to act on the DCA accident recommendations, a civilian plane crash and military GPS jamming, adaptive-cycle jet engines and sixth-generation combat aircraft, and the unleaded avgas transition plan. Guest Roger Blackburn, Vice President – Commercial and Loyalty, oneworld Alliance. Roger Blackburn serves as the Vice President – Commercial and Loyalty for the oneworld Alliance. He leads the commercial team and oversees corporate revenue, events, and alliance fare products, as well as the development of oneworld's loyalty proposition. A member of oneworld's leadership team for the past six years, Roger has led several key alliance initiatives, including the creation of oneworld's first two branded lounges. In our conversation with Roger, we learn about the value that airline alliances provide to the member airlines, and what value accrues to the flying public. We look at criteria for membership in an alliance, network fit, commercial value, and alliance governance, as well as loyalty programs and lounges. For reference, here are the three major global airline alliances: Star Alliance, founded in 1997 by Air Canada, Lufthansa, SAS, Thai Airways, and United. oneworld, founded in 1999 by American Airlines, British Airways, Cathay Pacific, and Qantas. SkyTeam, founded in 2000 by Delta, Air France, Aeroméxico, and Korean Air. Aviation News Two Delta Air Lines Jets in Mid-Air Near Miss at Atlanta Hartsfield as Air Traffic Control Direct Departing Aircraft into Path of Other Plane This was a mid-air near-miss at ATL with two Delta Air Lines flights: Flight DL-1568 from Pittsburgh to Atlanta operated by a Boeing 737-900, and Flight DL-2472 from Atlanta to Rochester, New York, an Airbus A321. The airport was experiencing weather delays, and controllers were working at full capacity to clear the backlog. Departures and arrivals were taking place on parallel runways. DL-1568 had been scheduled to land three hours earlier and was diverted to Chattanooga to wait out a storm. The arriving flight 1568 elected to make a go-around after seeing a Frontier flight taking a long time to clear the runway. At the same time, departing flight 2472 was directed to turn and climb to the same altitude as the other Delta flight. A TCAS Resolution Advisory alarm sounded, and the aircraft came within 1,800 feet of each other. NTSB Chair, Victim's Families Call Upon Congress toTake Action on 50 Safety Recommendations After DC midair It's been a year and a half since American Airlines Flight 5342 and a U.S. Army Black Hawk helicopter collided near DCA, killing 67 people. Six months ago, the NTSB issued safety recommendations. NTSB Chair Jennifer Homendy and families of the victims want Congress to take action on the 50 open recommendations. So far, Congress has failed to pass either the Rotorcraft Operations Transparency and Oversight Reform (ROTOR) Act or the Airspace Location and Enhanced Risk Transparency (ALERT) Act. Statement from NTSB Chairwoman Jennifer Homendy on the open recommendations for the investigation of the January 2025 midair collision near Ronald Reagan Washington National Airport In part: “Six months ago, we concluded our investigation and adopted our final report, issuing 75 findings and 50 safety recommendations, all of which must be implemented to prevent reoccurrence, yet we are no closer today to addressing many of the serious safety gaps that contributed to this terrible tragedy. “Every day that passes without implementation of all 50 NTSB recommendations represents a continued and unacceptable risk to public safety. “The National Transportation Safety Board provided a clear roadmap to improve aviation safety and reduce the risk of another catastrophic midair collision. Now it’s time for action that was promised months ago; we owe it to the victims, to the families who continue to grieve their loss, and to the millions of people who rely on the safety of our aviation system every day.” A Civilian Plane Crashed in New Mexico. Was Military GPS Jamming To Blame? On May 14, 2026, a Trans Aero MedEvac Beechcraft King Air 90 crashed in the New Mexico Capitan Mountains, killing four people. The NTSB’s preliminary report [PDF] stated that routine military GPS jamming exercises from White Sands Missile Range were active at the flight’s altitude and location. ADS-B was also degraded. The crew's ForeFlight pre-flight package briefed the pilots on the jamming threat. Air Force eyes next-gen engine ‘integration' by 2030 Although no decision has been made, the Next Generation Adaptive Propulsion (NGAP) system could go into the F-47 Next Generation Air Dominance (NGAD) platform. Both Pratt & Whitney and GE Aerospace are developing NGAP prototypes which the Air Force intends to compete for future production. NGAP is designed to be platform agnostic and is a multi-billion-dollar program using adaptive-cycle jet engines for sixth-generation combat aircraft that change jet engine characteristics in flight, allowing more fuel-efficient cruising or increased thrust. GE Aerospace and Pratt & Whitney (RTX) are the two competitors, building prototypes designated GE’s XA102 and P&W’s XA103. As of late July 2026, the program completed a pre-prototyping readiness review, with both contractors having met the Air Force’s design requirements, clearing the way to begin building and testing hardware. ‘Final' Unleaded Avgas Transition Plan Released The so-called “Version 1.0” of the 72-page FAA transition plan was released, updating a draft plan released earlier this year. The FAA says it's keeping the 2030 target date for replacing 100LL with unleaded fuel. Unleaded fuel takes center stage at AirVenture The FAA took some of the comments received to heart, including communication and transparency. AOPA reports, “the FAA plans to release new versions of the transition plan after each phase. The agency also plans to publish two additional documents soon: an FAQ on unleaded fuel and a summary of the input received during the public comment period in early 2026.” Four transition phases make up the plan: Authorizing fuels and doing comparison testing. Focus on unleaded fuels gaining market experience for the benefit of fuel producers, aircraft owners, fuel retailers, and others. Wide-scale transition, first in the Lower 48 by 2030. Followed by Alaska two years later. Mentioned Air Traffic Control: 45 Years After the PATCO Strike Video: Spurwink Farm International Fly-In 2026 https://youtu.be/H6uUaq1R7Kk?si=ln-5YizGViSbEznH Two Australian helicopters in deadly midair collision fighting fires in Greece Hiller Aviation Museum Hosts this Episode Max Flight, Rob Mark, David Vanderhoof, our Main(e) Man Micah, and Brian Coleman.
Ryan Wilson and former NFL GM Ran Carthon discuss Carson Beck getting the start at QB for the Cardinals in the Hall of Fame Game. They also predict when Fernando Mendoza will take over as Raiders starting QB and continue their Summer Scouting series looking at the DL they rank 1-5 right now for the 2027 NFL Draft.-(00:00) Intro(1:52) Carson Beck To Start In HOF Game(7:23) When Will Fernando Mendoza Start For Raiders?(10:14) Outlook For Rookie DL(18:03) 2027 NFL Draft DL Rankings(19:13) Will Echoles | Ole Miss(23:51) David Stone | Oklahoma(28:47) Will Aaron Donald Return This Season?(30:44) Ahmad Moten Sr - Miami (FL)(33:58) A'Mauri Washington | Oregon(38:16) Tyrique Tucker | Indiana(41:26) Other Notable DL Prospects-Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast."Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__strykerFollow With the First Pick on TikTok & Instagram: @nfldraftcbsProduced by: Ryan StrykerFor more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast
With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get 20% off Capture One, $15 off the Moment Store, 5% off certified pre-owned gear from KEH, 10% off lighting gear from FJ Westcott, 10% off Viltrox products, can download full-resolution RAW files and JPEGs from the latest cameras and lenses, and MORE! It costs just $3 per month or $30 per year. Join today!Now saving when you shop for your favorite gear at B&H Photo is even easier with the B&H Payboo Credit Card which lets you Save the Tax — you pay the tax, and B&H pays you back instantly! (Save the Tax on eligible purchases shipped to eligible states.) OR you can pay over time with our 6 & 12 month financing (on minimum purchases of $199 for 6 months, and $599 for 12 months). Terms apply, learn more at http://bhphoto.com/payboo. Credit card offers are subject to credit approval.Payboo Credit Card Accounts are issued by Comenity Capital BankThis week on The PetaPixel Podcast, Chris and Jordan phone in from the beach to talk about the ramifications of Nikon's loss to Viltrox in Chinese court as well as Sony's bid to buy Tamron. Plus, the two name what they think are every camera brand's greatest accomplishment... and their deepest shame!Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Intro from the beach06:53 - PetaPixel Members now get 20% off Capture One13:40 - Nikon has lost its patent lawsuit against Viltrox18:25 - Sony has made an official offer to buy Tamron23:57 - Tamron somehow improved close-focusing distance of a lens with a firmware update28:12 - Sony suddenly publishes official list of E-mount partners34:20 - Xtra had to pull reservations for its Muse 2 Pro35:48 - Should Nikon bring back the DL camera it canceled in 2016?39:12 - Viltrox now makes Micro Four Thirds lenses40:30 - Every major camera maker's greatest accomplishment and deepest shame1:31:32 - Feel good story of the week
On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and a new documentary about Girl Scout cookies shines a spotlight on T1D. Don't miss our upcoming events! Moms' Night Out in Detroit and Seattle, Club 1921 in Charlotte and Phoenix: https://diabetes-connections.com/events/ Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Transcript: (Stacey Track) On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and I can't wait to tell you about Cookie Queens.. that's coming up right after this. (AD BREAK) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. We are still looking for your community commercials. These are 30–60 second audio spots created by members of the diabetes community to share: Events you're organizing: a fundraiser, walk, or local meetup Products you've created: maybe you've written a book, have a Substack, designed a T1D-friendly gadget, or launched a small business Helpful projects or resources: things you think others in our community should know about It's your chance to share what you're doing and help others get connected! Full instructions are on the website. While you're there please check out our events. We're turning toward fall and we have a lot going on – MNO and Club 1921. Okay.. our top story this week: XX I want to talk about Cookie Queens! It might not sound like a hard news story.. but It's my show and I can't wait to watch this. This move follows four Girl Scouts ages 5-12 during cookie season. One of the girls has type 1 – they don't mention it in the trailer, but you can see her omnipod. Here's a clip: Start the very beginning and stop after "I want to be a supreme court justice." (stop after the "oh..laughter" https://www.youtube.com/watch?v=nnSQS43Eil8 Viewers meet Ara from San Diego, CA (5), Shannon Elizabeth from El Paso, TX (8), Nikki from Chino, CA (9), and Olive from Charlotte, NC (12). Ara has Type 1 diabetes and is shown taking insulin, refilling her pump before bed, and determining with her dad how to sample the cookies she's selling while keeping her blood sugar levels safe. Thumbs down to the Hollywood reporter dot com. In their review they say.. "if this film were itself a baked good, Ara would need to be careful because one bite could cause hyperglycemia or even diabetic ketoacidosis. It's just that sweet." Cookie Queens comes out this month. https://www.hollywoodreporter.com/movies/movie-reviews/cookie-queens-review-prince-harry-meghan-markle-girl-scouts-1236484555/ trailer: XX Supply issues for Lantus SoloStar pens being acknowledged by Sanofi. The company says it's experiencing "a period of intermittent supply due to increased demand. The company said the increase in demand is being driven by "broader market dynamics," but did not provide additional details. Sanofi said the situation is temporary and is expected to improve over the coming weeks. The company said Lantus U-100 vials and Toujeo U-300, which contain the same active ingredient, remain available. https://www.wral.com/news/local/common-insulin-pen-faces-supply-issues-amid-rising-demand-july-23-2026/ XX The University of Alabama at Birmingham startup TIXiMED Inc. has launched the next phase of clinical testing for a novel oral therapy for Type 1. For now called TIX100, a small-molecule drug designed to inhibit a protein linked to pancreatic beta-cell loss and diabetes progression. The new double-blind, randomized, placebo-controlled study will evaluate the drug's safety, tolerability and pharmacokinetics. Researchers will enroll 18 healthy participants across three dose cohorts at a single United States study site. Participants will receive either TIX100 or a placebo twice daily for 28 days, followed by a seven-day follow-up period. Six participants making up the first cohort have been successfully enrolled thus far. In addition to its potential use in Type 1 diabetes, TIX100 may have applications in Type 2 diabetes and obesity. A recent study found that the drug prevented weight regain and preserved lean muscle mass after discontinuation of GLP-1 therapies in preclinical models. https://www.uab.edu/news/research-innovation/startup-advances-novel-oral-type-1-diabetes-therapy-to-next-phase-of-human-testing XX Researchers at the University of California San Diego say they have developed and validated a Continuous Health Analyzing Ring Module (CHARM), a compact, fully integrated wearable smart ring capable of continuous real-time monitoring of multiple biomarkers in sweat. The wearable device can simultaneously measure up to four biomarkers, including glucose, ketone, uric acid, lactate, ascorbic acid, and alcohol, to provide real-time insights into metabolic health. The study is published in Nature Communications. They say CHARM device contains all necessary biomarker sensors, low-power electronics, and a flexible battery. The left compartment of the device is designed to draw sweat passively using an osmotic hydrogel, a soft polymer that creates a pressure gradient to pull fluid from the skin painlessly. The sweat is then analyzed by multiplexed electrochemical sensor arrays within the same compartment, leading to simultaneous and real-time tracking of four biomarkers at a time. The right compartment of the device contains a flexible zinc-silver oxide rechargeable battery that supplies power for up to 12 hours of operation between charges. Biomarker information generated through sensors is wirelessly transferred to a connected Bluetooth-enabled device for real-time display The findings indicated that the device performed well in initial temperature, cytotoxicity, and on-body compatibility tests. It also demonstrated high analytical accuracy in preliminary studies involving healthy participants and individuals with type 1 diabetes, highlighting its potential for non-invasive metabolic monitoring. The calculated estimated sweat-based blood glucose concentration showed a mean absolute relative difference of approximately 13.7% against its corresponding blood concentration values. The device needs further validation in diverse clinical settings and across large diabetic cohorts. https://www.news-medical.net/news/20260727/Prototype-smart-ring-tracks-multiple-sweat-biomarkers.aspx XX Hotter weather and rising temps appear to increase the short term risk for low blood sugar in adults with type 1. An analysis of more than 32 million continuous glucose monitor (CGM) readings from nearly 700 adults with T1D in the UK showed a 26% greater risk for hypoglycemia at a temperature of 25 °C (77 °F) than at 13 °C (55.4 °F). Hypoglycemia was defined as a glucose level < 3.9 mmol/L (70 mg/dL). The study included 679 individuals with T1D and 32,966,282 CGM readings collected between February 23, 2017, and August 8, 2024. Participants had a mean age of 46.4 years and a mean T1D duration of 23.7 years. The researchers observed strong seasonal patterns, with lower odds of hypoglycemia in late winter and early spring, followed by a peak during the summer. The lowest risk occurred on Mondays. The odds then increased over the course of the week and peaked toward the weekend, with a significant odds ratio of 1.14 on Saturdays compared with Mondays. Increases in hypoglycemia were observed during both hot and cold weather, but the association was stronger for heat. The net odds ratio was 1.26 at 25 °C compared with 13 °C. https://www.medscape.com/viewarticle/when-temperatures-climb-hypoglycemia-risk-rises-type-1-2026a1000q4r XX Seven weeks after the expulsion of five diabetes experts from the American Diabetes Association conference, controversy continues. More than 200 members now calling for two ADA leaders to resign. In response, the ADA delivered its own message Tuesday, expressing appreciation for members' patience while a report is prepared. The resignation demand, sent last week in an open letter to the ADA board of directors, calls for the removal of CEO Charles Henderson and chief scientific and medical officer Rita Kalyani. It also urges "an independent investigation into the events of the 2026 Scientific Sessions in New Orleans, a full apology to the five colleagues removed from the meeting, and the restoration of editorial independence at Diabetes Care," an ADA scientific journal. https://www.statnews.com/2026/07/28/american-diabetes-association-fallout-researchers-expulsion/ XX XX Still to come, , a new link between diabetes and dementia, device updates, and why you might want to start rooting for the Red Sox.. XX New study says that people diagnosed with type 1 diabetes (T1D) before the age of 10 years had a 37% higher risk of developing all-cause dementia later in life than those diagnosed between ages of 18 and 30 years. These researchers used a Swedish national register of 43,440 individuals with T1D (mean age at cohort entry, 33 years; 44% women) Worth noting a couple of things.. the mean age in this study was 33 – so the people who were diagnosed under the age of ten would not have had access to current technology – no CGMs or AID systems. And while the study says it's 37% higher for the younger group, the actual rate was still very low. As always, I'll link to the study so you can learn more. My obvious bias here to look for a silver lining because I have a son who diagnosed with T1D at age 2. https://www.medscape.com/viewarticle/type-1-diabetes-onset-before-age-10-tied-higher-risk-2026a1000pir XX Researchers have developed a machine learning model that uses routine clinical information to detect diabetes and distinguish between type 1, type 2, prediabetes, and diabetes caused by pancreatic disease. The model performed well in early testing, but researchers say it still needs to be validated in independent patient groups before it could be considered for use in diabetes screening or clinical care. It did not assess clinical utility, patient outcomes, or quality of life. https://www.news-medical.net/news/20260729/Researchers-train-AI-to-detect-diabetes-and-assign-four-diagnostic-labels.aspx XX Trinity Biotech and Latch Medical are teaming up to explore combining CGM with precision drug delivery technology for diabetes, obesity, and other metabolic conditions. The companies hope real-time glucose data from Trinity's CGM+ sensor could eventually help guide more personalized treatment decisions and medication delivery. Trinity's CGM+ is still in development, with a pivotal clinical trial planned for later this year. https://www.drugdeliverybusiness.com/trinity-biotech-collab-cgm-drug-delivery/ XX The FDA selects Dexcom as the first participant in a new digital health pilot that will exempt certain digital health devices from FDA premarket authorization requirements while collecting real world data through a complementary Medicare program. Dexcom, plans to implement an artificial intelligence-enabled glucose health program through the pilot. The program is intended to help screen for prediabetes and Type 2 diabetes. The company plans to integrate data from its sensors, including its prescription G7 CGM and its over-the-counter Stelo device, along with contextual health information such as nutrition, physical activity, sleep and stress. The FDA announced plans for the Technology-Enabled Meaningful Patient Outcomes, or TEMPO, pilot last year amid a broader push for adoption of digital health and wearables. It coincides with a new program by the CMS to fund the use of digital technologies for managing chronic conditions. https://www.healthcaredive.com/news/fda-names-dexcom-as-first-participant-in-digital-health-pilot/826215/ XX Medicare and Medicare Advantage beneficiaries now have access to the new MiniMed Flex insulin pump. Beneficiaries can now access the MiniMed Flex and its latest sensor portfolio, which currently includes the Simplera Sync sensor, a disposable, all-in-one sensor with easy two-step insertion. The company plans to roll it out with the Instinct sensor, made by Abbott, later this summer. It also added Abbott's dual glucose-ketone sensor (still investigational in the U.S.) to its portfolio this year. Flex picked up FDA clearance in March and the company announced the initial commercial rollout of the pump last month. https://www.drugdeliverybusiness.com/minimed-flex-pump-now-available-medicare/ XX Eli Lilly expands it's partnership with Resilience – the makers of the KwikPen device. Through the investment, Resilience will significantly increase U.S. production of Lilly's KwikPen injectable device for diabetes and obesity medicines. In February, Lilly won FDA approval for Zepbound in a multidose KwikPen device. The product includes four doses of the GLP-1/GIP receptor agonist, providing a month of treatment for obesity or overweight in one device. Resilience expects the KwikPen capacity expansion to create at least 400 jobs in the Cincinnati area. https://www.biospace.com/deals/lilly-and-resilience-invest-750m-in-diabetes-and-obesity-drug-device-supply XX Alex Cooper – the host of the top podcast Call her Daddy – announced she's been diagnosed with gestational diabetes. "When I got this diagnosis, the first couple days, I was really hard on myself," the 31-year-old admitted. "It felt very isolating, like, as much as my family and my husband and everyone was there for me I just felt like, it's me on an island." She says she found an online community that's been helping. In sharing her experience, she hoped it would alleviate the stress. https://www.eonline.com/news/1434556/pregnant-alex-cooper-shares-isolating-gestational-diabetes-diagnosis XX Several amazing diabetes non profits are vying for big charity dollars from the Boston Red Sox. The IMPACT Awards provide Red Sox fans with the chance to nominate their favorite, most impactful nonprofit organization serving New England for their opportunity to win a grant from the Red Sox Foundation. In 2026, the IMPACT Awards will focus on organizations that are supporting research and providing awareness, advocacy, and services to people with diabetes. Check out all the charities and vote for your favorites – you've heard of so many of these I promise – at the link in the episode show notes, . https://www.mlb.com/redsox/community/red-sox-foundation/impact-awards?partnerId=redirect-bos-impact
The 2026 Major League Baseball Trade Deadline has come and gone. Did the Royals get it right? David Lesky (Publisher - Inside the Crown/@DBLesky) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) break down what the Royals did and what they didn't do at the Deadline. Did the Royals get enough for Lane Thomas? What did the Royals get in Lucas Braun and Carter Holton? Not moving Wacha and Luga means what for 2027? Could not dealing be the right move? How valuable is payroll flexibility? Luinder Avila hits the DL! John Rave is hitting. So is Blake Mitchell in the minors. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ken and Spenser Peterson discuss the implications of the Broderick Washington pay cut. Which other DL are impacted?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
There's been a lot of back and forth over the 'shoes on / shoes off' inside the house issue, lately. Wherever you fall on the spectrum of feelings DL's seem to have on it, you might not have thought about it quite as deeply as this weeks emailer, Tess. Ever thought about actually WHAT is on the bottom of people's shoes? Tess has!The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
This is exactly why this podcast started in the first place!!! A darling DL needs some sage advice and they've come to the best place for it. Plus, a celeb-studded family outing for the Whitehalls and a VERY tempting ad in the classifieds... The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
Artificial Sweeteners & Cognitive Decline, Myosteatosis on Coronary CT, Merck's Oral PCSK9 Inhibitor, Cyclospora Outbreak, Gut-Brain Synchronization, and the Banana Smoothie Mistake Explained Artificial Sweeteners Linked To 62% Faster Cognitive Decline In Landmark Brazilian Study A study tracking more than 12,700 adults (average age 52) over eight years found that people consuming the most artificial and low-calorie sweeteners, roughly 191 mg a day, about what's in a single can of diet soda, showed cognitive decline 62% faster than the lowest-intake group, equivalent to 1.6 extra years of brain aging, with memory hit hardest. Six of the seven sweeteners tested, including aspartame, saccharin, and acesulfame K, were linked to faster decline; tagatose was the lone exception. Researchers point to gut-microbiome disruption, altered glucose and insulin signaling, and possible direct neuronal effects as plausible mechanisms. Host Dave Asprey breaks down why a dose this small was enough to move the curve, why tagatose deserves more scrutiny before being called "safe," and where diet products' short-term weight-loss marketing conveniently ignores the long-term cost to your brain. Source: https://www.inc.com/kevin-haynes/study-links-cognitive-decline-to-surprisingly-small-daily-amount-of-artificial-sweeteners/91376522 ~~ AI Analysis Of 1,722 Heart Scans Finds Muscle Quality Predicts Heart Attacks Independent Of Calcium Score Using data from the SCOT-HEART trial, a University of Edinburgh team ran an AI model against ten years of coronary CT angiogram scans, measuring skeletal muscle attenuation, a marker of myosteatosis, or fat infiltration into muscle tissue. Every 10-point increase in muscle density corresponded to a 31% lower heart attack risk and 39% lower all-cause mortality over the following decade, and critically, this held independent of coronary calcium score, the current gold-standard risk marker. The same low-density-muscle patients also showed higher lung attenuation, lower liver attenuation, and more torso fat volume, a pattern consistent with systemic insulin resistance rather than a muscle-specific issue. Host Dave Asprey unpacks why calcium score isn't capturing the full risk picture, why myosteatosis is really a readout of whole-body insulin sensitivity, and what he'd add to a routine workup on top of a calcium score. Source: https://www.theguardian.com/science/2026/jun/30/strong-chest-back-less-likely-heart-attack-analysis ~~ FDA Approves First Oral PCSK9 Inhibitor, Cutting LDL By Up To 60% Without Injections Merck's enlicitide (brand name Lipfendra) is now FDA-approved as the first once-daily oral PCSK9 inhibitor, lowering LDL cholesterol by up to 60% in a phase 3 trial of 2,912 patients, routinely bringing levels down to 50-60 mg/dL. It works by blocking PCSK9, a liver protein that tags LDL receptors for destruction, the same target as injectable drugs like Repatha and Praluent, which have shown roughly 20% reductions in heart attacks and strokes in high-risk patients. Lipfendra is priced at $315 for a 30-day supply, with no excess side effects reported versus placebo over six months, though long-term outcome data is still pending. Host Dave Asprey explains why crushing total LDL without checking ApoB, LDL particle number, or oxidized LDL is optimizing the wrong variable, and what he'd want on his labs before considering a drug like this. Sources: https://www.nytimes.com/2026/07/16/science/the-fda-approves-a-new-pill-to-slash-cholesterol-levels.html https://www.cnbc.com/2026/07/16/mercks-cholesterol-pill-gets-us-fda-approval.html ~~ Cyclospora Outbreak Tied To Taylor Farms Lettuce Spreads To 34 States, Prompts Nationwide Recall Federal investigators have linked a multistate cyclosporiasis outbreak to shredded iceberg lettuce from Taylor Farms de Mexico, with Michigan alone logging over 5,000 cases and 100+ hospitalizations, much of it traced to lettuce used at Taco Bell. Taylor Farms has recalled all iceberg lettuce sourced from central Mexico, and Walmart has pulled Marketside Iceberg Salad and Marketside Shredded Lettuce with specific date codes across 27 states. Cyclospora spreads through fecal contamination and causes weeks of watery, explosive diarrhea if untreated; washing doesn't reliably eliminate it, since the parasite requires heat above 158°F to inactivate. Host Dave Asprey explains why pre-washed, pre-cut bagged greens remain a recurring contamination risk no matter what the label claims, and connects the outbreak's gut damage to lingering gut-brain consequences long after symptoms resolve. Sources: https://www.usatoday.com/story/news/health/2026/07/18/taylor-farms-shredded-lettuce-sample-cyclospora/90969103007/ https://www.fda.gov/food/outbreaks-foodborne-illness/investigation-5-state-outbreak-cyclospora-illnesses-iceberg-lettuce-july-2026 ~~ New Research Links Excessive Gut-Brain Synchronization To Anxiety And Depression Emerging research on the enteric nervous system, which contains over 100 million neurons and sends more signals to the brain than it receives, finds that when the gut's electrical rhythm synchronizes too tightly with the brain's, that over-coupling correlates with higher rates of anxiety and depression. The gut communicates with the brain through the vagus nerve, hormones, and immune signaling, and dysbiosis or ENS dysfunction has separately been linked to mood disorders in both human and animal studies. Host Dave Asprey breaks down why the goal isn't maximum gut-brain connection but the right kind of connection, questions whether the coupling is driving the anxiety or the anxiety is driving the coupling, and makes the case for treating mood from the gut up instead of the brain down. Source: https://refractor.io/medical/enteric-nervous-system-brain-link-mental-health/ ~~ Rhonda Patrick Explains Why She Never Adds Bananas To Her Berry Smoothies Rhonda Patrick has been telling audiences she skips bananas in her berry smoothies because of polyphenol oxidase, an enzyme in bananas that degrades the polyphenols in blueberries linked to improved cognition and vascular health, based on in-vitro and food chemistry data. She now builds her smoothies on an avocado base instead, and notes that vitamin C from citrus can partially inhibit the enzyme for anyone unwilling to drop the banana. Host Dave Asprey weighs in on the gap between lab chemistry and clinical outcome data, why that gap doesn't make the mechanism any less real, and why this is a low-cost swap worth making even without a human trial behind it. Sources: https://www.reddit.com/r/Biohackers/comments/1v2jbib/dr_rhonda_patrick_i_dont_add_bananas_to_my/ https://www.foundmyfitness.com/episodes/polyphenol-oxidase-bananas-smoothies ~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want mechanism-level insight into a sweetener risk hiding in everyday diet products, a heart attack predictor buried inside routine CT scans, the tradeoffs of a new cholesterol drug, a produce recall worth paying attention to, the science behind gut-driven anxiety, and a smoothie mistake that's quietly undercutting your polyphenol intake. Host Dave Asprey connects clinical research, cohort data, and food chemistry into practical frameworks for protecting brain health, cardiovascular health, and gut-brain resilience. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: artificial sweeteners cognitive decline, aspartame brain aging, tagatose safety, diet soda memory loss, myosteatosis coronary CT, skeletal muscle attenuation heart attack, SCOT-HEART trial, coronary calcium score insulin resistance, enlicitide Lipfendra FDA approval, oral PCSK9 inhibitor, LDL particle number ApoB, cyclospora outbreak 2026, Taylor Farms lettuce recall, cyclosporiasis symptoms treatment, enteric nervous system anxiety, gut brain synchronization, vagus nerve mental health, Rhonda Patrick polyphenol oxidase, banana blueberry smoothie mistake, biohacking news 2026, Dave Asprey, The Human Upgrade Thank you to our sponsors! - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:19 – Story 1: Artificial Sweeteners 02:05 – Story 2: Muscle Fat & Heart Risk 04:36 – Story 3: PCSK9 Cholesterol Pill 06:27 – Story 4: Cyclospora Lettuce Outbreak 07:56 – Story 5; Gut-Brain Axis & Anxiety 09:29 – Story 6: Banana vs. Blueberry 11:08 – Predictions for Next 5 Years See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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