Podcasts about defensive

Writing my book has been one of the most personal and challenging experiences of my life. When editing, the scariest part was opening myself up to feedback from editors, advanced readers, and even my husband. This vulnerability pushed me out of the perfectionism I used to hide behind, teaching me that true growth comes from allowing others to see our true selves and accepting their insights without personalizing the criticism. It's not just about the book—it's a metaphor for life. When we let the right people in, those we love and respect, we open ourselves to deeper, more meaningful relationships. This openness is how we refine not just our projects but ourselves. I invite you to embrace the discomfort of vulnerability and let trusted loved ones provide feedback, because that's how we truly grow and connect. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes  Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW FORMAT: Packernet After Dark TITLE OPTIONS: Emotional Titles: Packernet After Dark: Romeo Doubs Is Gone and Pac Nation Is in Mourning Packernet After Dark: The Offseason Frenzy That Has Us Believing Again Packernet After Dark: Saying Goodbye to Romeo and Hello to a New Era Controversial Titles: Packernet After Dark: Special Teams Failures Were Never on Gutekunst Packernet After Dark: Hargrave Is a Pass Rusher, Not a Run Stuffer — Stop the Spin Packernet After Dark: The Cowboys Are the NFL's Most Embarrassing Franchise Right Now Question-Based Titles: Packernet After Dark: Is the Packers' Master Plan Finally Coming Into Focus? Packernet After Dark: Did the Ravens Seriously Lowball Max Crosby While He Was in the Building? Packernet After Dark: Can a 33-Year-Old Javon Hargrave Actually Transform This Defense? Descriptive Titles: Packernet After Dark: Romeo Doubs to New England, Hargrave Signed, and Cowboys Chaos Packernet After Dark: Free Agency Frenzy — Skymore, Hargrave, and the Defensive Line Picture Packernet After Dark: Caller Reactions to Green Bay's Offseason Makeover DESCRIPTION: Pac Nation calls in and the phones are hot — because this offseason refuses to slow down. Chris from Alabama opens the show with a heartfelt farewell to Romeo Doubs, who officially signed with the New England Patriots. Ryan honors the moment, credits Romeo for maxing out every ounce of his ability, and makes the case that Watson, Golden, and Reed all have higher ceilings waiting to be unlocked. Doubs to New England: The emotional send-off Pac Nation deserved, plus why Green Bay's receiver room may actually be better positioned going forward Defensive line reality check: Javon Hargrave is a elite interior pass rusher — not a run stuffer. Ryan breaks down why Green Bay still needs a nose tackle and why Hargrave + Wyatt mirrors what Philly built on their championship line Special teams accountability: The Skymore signing sparks a broader conversation — coordinators drive roster construction, and Gutekunst delivers when his staff asks for what they need Cowboys chaos and Ravens drama: Dallas is doing a Rubik's Cube with their roster and getting further from the solution, while Baltimore was apparently cutting a deal with Trey Hendrickson while Max Crosby's family toured the facility Subscribe, leave a five-star review, and keep the calls coming to 608-501-0718. New callers go straight to the front of the line! This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

In this episode of the JAMODI Podcast, host Matt Sayman sits down with Preston Tabor, the new head men's basketball coach at Paris Junior College. After beginning the season as an assistant coach and being elevated to interim head coach just three games into the year, Tabor quickly embraced the opportunity and was officially named the head coach shortly after.Coach Tabor shares what it was like stepping into the head chair overnight, the leadership challenges that come with it, and how he immediately established the pillars of his program: togetherness and toughness.The conversation dives deep into building a culture where players take pride in doing the hard things that lead to winning — diving for loose balls, rebounding with physicality, communicating during adversity, and embracing a blue-collar identity. Tabor also discusses lessons learned from his time at the University of North Texas under Grant McCaslin and Ross Hodge, where he experienced elite defensive culture and championship-level preparation.Throughout the episode, Coach Tabor explains how intentionality, competitive practices, and player accountability shape the foundation of his program. He shares how small-sided games, constant competition in practice, and a focus on rebounding and defense create a mindset where players thrive in difficult moments rather than avoid them.Whether you're a coach looking to build a culture, a player wanting to understand what winning habits look like, or a leader seeking to develop toughness in your team, this episode is packed with practical insights and real basketball wisdom.Topics covered include:• Transitioning from assistant coach to head coach mid-season• Establishing culture through toughness and togetherness• The difference between playing hard and truly competing• Building a blue-collar team identity• Creating competitive practices that drive improvement• Teaching players to embrace adversity and thrive in tough moments• Defensive mindset and controlling the game without gambling• Developing rebounding habits and winning plays• Coaching with intentionality and clarityThis episode is a must-listen for coaches who want to build a program where players buy in, compete daily, and take pride in doing the hard things that lead to winning.Subscribe to the JAMODI Podcast for more conversations with basketball coaches and leaders about culture, program building, leadership, and player development.

In this episode, Coach Tierney and Mike D. dive into the evolution of high school flag football, emphasizing its growth, rule changes, and how officials and coaches are adapting. They discuss the transition toward full varsity status, key gameplay modifications, and what athletes, coaches, and officials need to know for the upcoming seasons.Key Topics:The phased transition of flag football from club to sanctioned varsity sport in New Jersey starting 2026-27Coach Tierney's involvement at the state level, including representation and upcoming college showcase eventsRules updates for 2025-26, including field dimensions, scoring options, and uniform regulations per NFHS guidelinesChanges to game procedures: starting at the 14-yard line, no kickoffs, modified form of play, and substitution rulesOffensive strategies: quarterback runs, screen passes, and new blocking rules like permissible foot movement and flag guardingDefensive adjustments: non-press coverage, bringing multiple blitzers, and defending against shallow routesPenalties and officiating: flag guarding, defensive holding, offside, and how strict enforcement aligns with varsity standardsThe benefits and athleticism of girls' flag football, debunking misconceptions of "powder puff" mentalityThe move toward faster-paced games with shorter quarters and official clock managementTimestamps:00:00 - Introducing the episode and contesting common misunderstandings about flag football00:35 - The impact of recent snow and reason for this coaching discussion01:35 - Overview of flag football's progression toward official varsity sport status02:58 - Coach Tierney's background and efforts in promoting flag football statewide04:35 - Overview of the upcoming college showcase and youth outreach initiatives06:48 - Transition from boys' football to girls' flag football coaching roles08:08 - Growth of girls' participation and school-level program expansion08:18 - College combine and scouting opportunities for high school girls09:43 - School classification and participation stats10:35 - Uniform regulations and rule changes for 2025-2611:01 - Rules on blitzing, blocking, and the new "mirror dodge" technique12:42 - Clarification on downfield blocking and foot movement rules13:52 - Overview of the NFHS rulebook updates and national alignment efforts15:11 - Field dimensions and starting possession rules16:22 - Adjustments in scoring, downs, and play options on fourth down17:44 - Changes in field width, field markers, and the impact on gameplay19:25 - The importance of simplified rule references for officials20:07 - Enforcement of rules and the evolving officiating standards22:14 - Kickoff, punt returns, and scoring strategies23:27 - Extra point and field goal considerations in 2025-2624:18 - Use of sideline down markers and managing game pacing25:36 - Final thoughts on field dimensions, sideline boundaries, and officiating nuances28:45 - Details on the traditional snap and offensive formations30:02 - QB running options and offensive schemes in flag football31:35 - Ball handling, fumble rules, and return possibilities33:38 - Defensive strategies, route coverage, and blitzing35:08 - Interception rules and potential for returns37:33 - Addressing misconceptions about female athletes and sport intensity38:06 - Flag guarding techniques and prevention tips40:06 - The importance of officiating consistency and varsity-level enforcement44:24 - Handling defensive holding and penalties45:43 - The importance of sportsmanship, rule adherence, and officiating integrity46:11 - Streamlining game flow, huddle times, and clock management48:36 - Structuring four-quarter games and timekeeping49:17 - Final words of encouragement, growth, and appreciation for the sport

In this episode of the JAMODI Podcast, host Matt Sayman sits down with Preston Tabor, the new head men's basketball coach at Paris Junior College. After beginning the season as an assistant coach and being elevated to interim head coach just three games into the year, Tabor quickly embraced the opportunity and was officially named the head coach shortly after.Coach Tabor shares what it was like stepping into the head chair overnight, the leadership challenges that come with it, and how he immediately established the pillars of his program: togetherness and toughness.The conversation dives deep into building a culture where players take pride in doing the hard things that lead to winning — diving for loose balls, rebounding with physicality, communicating during adversity, and embracing a blue-collar identity. Tabor also discusses lessons learned from his time at the University of North Texas under Grant McCaslin and Ross Hodge, where he experienced elite defensive culture and championship-level preparation.Throughout the episode, Coach Tabor explains how intentionality, competitive practices, and player accountability shape the foundation of his program. He shares how small-sided games, constant competition in practice, and a focus on rebounding and defense create a mindset where players thrive in difficult moments rather than avoid them.Whether you're a coach looking to build a culture, a player wanting to understand what winning habits look like, or a leader seeking to develop toughness in your team, this episode is packed with practical insights and real basketball wisdom.Topics covered include:• Transitioning from assistant coach to head coach mid-season• Establishing culture through toughness and togetherness• The difference between playing hard and truly competing• Building a blue-collar team identity• Creating competitive practices that drive improvement• Teaching players to embrace adversity and thrive in tough moments• Defensive mindset and controlling the game without gambling• Developing rebounding habits and winning plays• Coaching with intentionality and clarityThis episode is a must-listen for coaches who want to build a program where players buy in, compete daily, and take pride in doing the hard things that lead to winning.Subscribe to the JAMODI Podcast for more conversations with basketball coaches and leaders about culture, program building, leadership, and player development.

Chelsea stumbled past Wrexham 4-2 in an FA Cup display that was far more uncomfortable than the scoreline suggests, with a heavily rotated side looking disjointed, leaky at the back, and nowhere near the clinical edge of the Villa performance. Four goals should mean smiles. It does not.Simon is back solo and in full rant mode, tearing into a defensive performance that had no business being that sloppy against Championship opposition. Tosin and Benoit Badiashile were the particular targets of Simon's fury — two players who had every opportunity to make a case for selection and instead raised serious questions about the depth of this squad when the first team is rested.The silver lining? Port Vale await in the next round, and with a kind draw presenting Chelsea with arguably their best route to silverware this season, Simon asks whether this squad has the focus and consistency to take that opportunity seriously. A trophy is there for the taking — if Chelsea can be bothered to show up properly.But the FA Cup conversation quickly takes a backseat to the biggest game on the horizon — Chelsea vs PSG in the Champions League. Simon previews what promises to be an electric European night and asks the question every Blue is thinking: can Chelsea channel the spirit of the Club World Cup final and deliver a performance to remember against the French giants?

In this episode of the JAMODI Podcast, host Matt Sayman sits down with Preston Tabor, the new head men's basketball coach at Paris Junior College. After beginning the season as an assistant coach and being elevated to interim head coach just three games into the year, Tabor quickly embraced the opportunity and was officially named the head coach shortly after.Coach Tabor shares what it was like stepping into the head chair overnight, the leadership challenges that come with it, and how he immediately established the pillars of his program: togetherness and toughness.The conversation dives deep into building a culture where players take pride in doing the hard things that lead to winning — diving for loose balls, rebounding with physicality, communicating during adversity, and embracing a blue-collar identity. Tabor also discusses lessons learned from his time at the University of North Texas under Grant McCaslin and Ross Hodge, where he experienced elite defensive culture and championship-level preparation.Throughout the episode, Coach Tabor explains how intentionality, competitive practices, and player accountability shape the foundation of his program. He shares how small-sided games, constant competition in practice, and a focus on rebounding and defense create a mindset where players thrive in difficult moments rather than avoid them.Whether you're a coach looking to build a culture, a player wanting to understand what winning habits look like, or a leader seeking to develop toughness in your team, this episode is packed with practical insights and real basketball wisdom.Topics covered include:• Transitioning from assistant coach to head coach mid-season• Establishing culture through toughness and togetherness• The difference between playing hard and truly competing• Building a blue-collar team identity• Creating competitive practices that drive improvement• Teaching players to embrace adversity and thrive in tough moments• Defensive mindset and controlling the game without gambling• Developing rebounding habits and winning plays• Coaching with intentionality and clarityThis episode is a must-listen for coaches who want to build a program where players buy in, compete daily, and take pride in doing the hard things that lead to winning.Subscribe to the JAMODI Podcast for more conversations with basketball coaches and leaders about culture, program building, leadership, and player development.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

John Schmeelk is joined by Cody Alexander, NFL analyst on MatchQuarters.com, to discuss his breakdown of Dennard Wilson’s defensive scheme, what kind of coverages he likes to run, and how that fits in with John Harbaugh’s goals on defense. :00 - Dennard Wilson’s coverages 10:20 - Zone vs man coverage 19:20 - Safeties and linebackers 26:20 - Defensive front 32:15 - Good instincts and intelligenceSee omnystudio.com/listener for privacy information.

Leila Rahimi, Marshall Harris and Mark Grote reacted to the Bears adding defensive tackle Neville Gallimore on a two-year deal.

Defensiveness is one of the fastest ways conversations shut down in marriage. One minute you are trying to communicate, and the next you feel blamed, misunderstood, or completely disconnected. Many couples get stuck here and assume there is no way forward once defensiveness shows up.In this episode, I'm sharing the specific tool I use when my spouse becomes defensive and why it works. I break down what defensiveness is actually protecting, why pushing harder makes things worse, and how this tool helps deescalate conflict so real connection can happen again.Tune in to discover:• Why defensiveness shows up so quickly in marriage• What defensiveness is actually protecting underneath• The common mistake that escalates conflict• How to lower defenses in the moment• Ways to keep conversations productive instead of shutting downWays to Connect:FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callThe Us System: https://marriedafterkids.com/the-us-systemMarriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinThe 3 Secrets to a Happier Marriage Video: https://marriedafterkids.com/3-secrets?utm_source=Podcast&utm_medium=Links&utm_campaign=3%20Secrets%20-%20Jan263 Ways To Connect More With Your Spouse (In 5 Min or Less) E-Book: https://marriedafterkids.com/freebie60 Min Marriage Shutdown Breakthrough Call: https://marriedafterkids.satoriapp.com/offers/306057-marriage-shutdown-breakthrough-callInstagram: www.instagram.com/marriedafterkids

The Warriors are digging in at the plate and toeing the rubber for another run in the NUIC West!

The Chicago Bears reportedly started their free agent contract negotiating period Monday by beefing up their defensive tackle depth. They reportedly signed veteran Neville Gallimore to a two-year, $12 million contract.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.

Who should the San Francisco 49ers target in free agency to fix their defense? In this video, we break down the Top 20 defensive free agent targets the 49ers should consider heading into the 2026 offseason.We analyze potential fits at EDGE, interior defensive line, linebacker, cornerback, and safety, including players like K'Lavon Chaisson, Boye Mafe, Arnold Ebiketie, John Franklin-Myers, Leo Chenal, Montaric Brown, and Jaylinn Hawkins.Topics Covered:Best EDGE rushers for the 49ers in free agencyInterior DL replacements and upgradesUnderrated linebacker fits for the defenseCornerback and secondary targetsMarket value projections and advanced statsPurchase G.O.A.T Fuel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goatfuel.com/?rfsn=8542698.99750d3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Sports Spyder for up to date 49ers content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sportspyder.com/nfl/san-francisco-49ers/news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @49ers_Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@49ers.access 

11:30am - Sal Capaccio on who the Bills will look to sign on the defensives side of the ball during free agency

From the gritty youth pitches of Hamburg to the glowing heights of the Allianz Arena, Jonathan Tah has transformed from a raw talent into the "quiet authority" anchoring both Bayern Munich and the German national team. In this episode, we break down the evolution of a modern defensive titan. We explore his historic captaincy at Leverkusen, his seamless integration into Bayern's elite backline alongside Upamecano and De Ligt, and how he is using his platform to lead the charge against racism in the sport. Tune in for an in-depth look at the man who reads the game three moves ahead and is currently building a legacy—one tackle at a time. Jonathan Tah highlights, Bayern Munich defense, Bundesliga transfer news, German national team football, best center-backs 2026

Eric and Bryan discuss some of the defensive free agents that DC Christian Parker could us win his first year working with the defense. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

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Daniel Jeremiah and Bucky Brooks open the show by breaking down the massive trade that sent Chiefs CB Trent McDuffie to the Rams (6:51) before weighing in on their favorite landing spots for Cardinals QB Kyler Murray once free agency begins. (11:50) Then, they discuss the Bears decision to trade WR D.J. Moore to the Bills in return for a second round pick. (18:14) DJ and Bucky wrap up their recap of the 2026 NFL Scouting Combine by highlighting the defensive prospects whose verified measurements and on-field workouts helped boost their draft stock. (22:45) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.