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2 hours and 23 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, The Aretha Franklin Amphitheatre, Radecki Oral Surgery, Long Road Distillers, and Venue by 4M where recorded this. 1. What Dusty Just Done Did Starts at 0:51 Not only did we have this team come out of nowhere to be the best in the history Michigan basketball. The Dusty May Era is now a fever dream. Takes a little bit out of it. This is college basketball now. Understand why he wouldn't want to be a college coach today; he explicitly said he never got to feel like they won a championship. NCAA can be blamed for letting it get here but also they have no power whatsoever to fix all the things that mean the second you win a title you have to recruit your new team. Second time in a row the college coach the NBA took was Michigan's. This is not the Cavs; Dallas is a good gig. [The rest of the writeup and the player after THE JUMP] 2. The Future of Michigan Basketball Starts at 19:04 They're promoting Mike Boynton to interim head coach, with a possibility of permanence. Greater that 50% chance he's the HC without the interim title, but might execute a search. Five days after they announce a hire the portal is open for Michigan alone, which is probably what scared them into this now. McKenney is back, probably Cadeau back, direction of things is a battle to hold onto the transfer bigs. Boynton: got tagged by the FBI thing, can see his tenure as not successful, or successful for the Minnesota of the Big 12. He has a trademark, which is defense: five of six years with a top-20 unit. Still relatively young, can recruit. Program: "What option do we have?" UNNNNNGGGGGHHHHHH. Actual option: Josh Schertz! Trademark is twos, built a real roster there, is Dusty's best coaching buddy. Don't care as much about roster continuity (Brian Ellerbe, Sherrone Moore) because the players won't be around long. Also if you poach a coach you have access to another team's roster and coaching staff, whereas right now Michigan and the Mavs are competing for Michigan staff and Michigan and the world are competing for Michigan's players. Other names to look at: Niko Medved was our next pick two years ago, did as well as possible with Minnesota last year. Where is Michigan Basketball in program rankings? Would Purdue swap with us? Purdue built their fanbase over years of having a program, just like Michigan hockey. 3. The Warde Talk Starts at 53:17 What are you supposed to do with a guy who alternates between asleep-at-the-wheel scandals and national championships? Push back against Brian's assertion that people "don't want to work for him" because these are all individual situations. He's not a bad guy, but he's also not a guy who *does* things, unless that's milking the fanbase or turning Michigan Stadium into an F1 race of ads. His oeuvre is not doing anything, because that worked with Harbaugh in 2020, and now that's a modus operandi. Talking ADs history since Canham. Push back against Brian's lionizing of Canham: he was a visionary, but his record also includes Dr. Anderson and trying to prevent/undermine Title IX. We end up preferring Bill Martin of all our lifetime ADs—he built the boxes to prevent ads in the stadium. Don't think missing out on Les Miles was a loss. Brian's Warde assessment: He typed "how to AD" into ChatGPT. Does losing Dusty May like this change your opinion on Warde Manuel? No. But it's weird that he keeps surviving (no president to fire him). 4. 2027 Football Recruiting Starts at 1:20:46 Doesn't look any different from a Harbaugh class at this point. If you're good at scouting and developing you're fine. OL class is small but Lipsey stacks another elite tackle and they had to fend off ND for Louis Esposito, Rouleau is a Frey-type. Xavier Muhammad is a very good DT, Tavares Harrington a find at CB, and they held onto some important guys in-state in a good Michigan year. LB recruiting is still underfunded, Brian is fine with that because it's very a "what's in your head" position with no consensus on what schools want. State of the recruiting industry: Paramount got bought and 247 is getting raided as incompetent ownership sets in. On3 is more reactive to scouting this cycle, and almost universally rate M commits higher. White whales: #1 is CB Josh Dobson, Seth Tillman would be a big, big deal because DTs are hard to come by, Monsanna Torbert would be a big win over Ohio State. Lincoln Mageo would be a good OL to finish with. Would like to have more TEs coming in. 5. World Cup Starts at 1:50:04 Takes hotter than Dusty May's agent. Count how many times Brian calls USA "Michigan." Are the Americans the most pleased with their performance in Group Phase (2nd to Canadians). Freeman (son of Antonio) is very reliable defensively, main thing is you can put Dest at wing. Sauciest player in US history? McKenzie is everywhere, runs into the box from deep were especially effective vs Paraguay. Pulisic injury: not going to play him in the useless Turkey game, should be fine. Tim Ream has been trying to play soccer for us forever, always been the best guy on the ball. Decent draw, should be favored (when they make the field) for a couple of rounds. Success point is get to the quarters; they can go into a game against a world power and expect to compete, not win, and not win three in a row. Four years ago they were too young. Don't mind the 48-team format; it saps a lot of tension out of the Group Stage when three teams advance, but a lot of "small teams" have battled. Brazil is still working back to being BRAZIL. Germany is Ohio State but not a peak year Ohio State. France is super talented. Alex: If you play Bosnia and Herzegovina you play two countries at once. Seth: Actually it's more like seven point eight. MUSIC: "Hit or Miss"—Odetta "Take Da Charge"—Project Pat "Love on My Brain"—Jim Ford "Dog Has Its Day"—Toledo “Across 110th Street”—JJ Johnson and his Orchestra
June 23, 2026 - For Episode 1,937 on this Tuesday afternoon, Josh Carney says Daylen Everette's development is encouraging this offseason, but he's still behind a number of veterans in the CB room. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices
VOV1 - Các phái đoàn Mỹ và Iran vừa hoàn tất vòng đàm phán đầu tiên tại Thụy Sĩ, kể từ khi hai bên ký Bản ghi nhớ nhằm chấm dứt cuộc xung đột kéo dài gần 4 tháng ở Trung Đông. Cuộc gặp được đánh giá là bước đi quan trọng nhằm hướng tới một thỏa thuận toàn diện về hạt nhân, an ninh khu vực và dỡ bỏ các lệnh trừng phạt.Kết thúc cuộc đàm phán với sự tham gia của các nhà trung gian Qatar và Pakistan, các bên đã có một số bước tiến nhất định như nhất trí thiết lập một đường dây liên lạc hay lộ trình đàm phán 60 ngày đi đến thỏa thuận toàn diện cuối cùng. Tuy nhiên giới quan sát nhận định, các kết quả này chỉ là khởi đầu của một hành trình đầy thách thức và khó khăn phía trướcBộ trưởng Ngoại giao Iran Abbas Araqchi và Chủ tịch Quốc hội Iran Mohammed Bagher Ghalibaf cùng phái đoàn Iran tại Hội nghị thượng đỉnh ở Thụy Sĩ. (Ảnh: Reuters)
CB and Clay believe that we will win! The World Cup is underway and the United States have advanced to the knockout stage. The Carolina Hurricanes win the Stanley Cup. What NFL team has the best receiving core?
Sit back and relax, 16-bit hockey fans! In this massive 47-minute episode of the NHL '94 Podcast, host Len the Lengend sits down for a deep, unfiltered chat with a true cornerstone of the competitive retro sports scene: SOH (Scots on heroin)! SOH has been an active force on the community forums since the mid-2000s, witnessing the entire 20+ year evolution of competitive online netplay firsthand. In this definitive interview, we trace everything from the chaotic early days of online play to high-level tournament strategy, legendary 2v2 title runs, and the latest groundbreaking code discoveries shaking up the modding community today.What we tackle in this episode:• The Origin Story: SOH clears up what his handle actually stands for, his early gaming days on NHLPA '93, and why he's considered the community's version of John Madden.• Banned in High School: A hilarious look back at 2005, when netplay became such a massive distraction that his school officially banned NHL '94 from the network.• The 2v2 Dynasties: SOH details his legendary 2v2 tag-team run alongside jesusplaysnhl94, winning back-to-back titles using the iconic Mario Lemieux and Kevin Stevens pairing.• Advanced Meta Evolution: Breaking down the discovery of the infamous weight bug, the strategic rise of "CB checking," and how manual goalies completely took over top-tier play.• The Art of the Pass Shot: SOH explains his unique training method of practicing on NHLPA '93 (where no automatic one-timers exist!) to perfect the manual angles required for lethal breakaway pass shots.• Goalie Attribute Myths Shattered: Our deep reaction to the incredible code analysis by community modder Chaos. We discuss bringing 93-style fighting into the '94 engine and break down the shocking discovery that specific goalie save attributes (like glove right/left) are actually completely meaningless in the original code!TIMESTAMPS:00:00 - Introduction & SOH Name Origin03:01 - Roster Nostalgia & Retro Hockey History (NHL 92, 93 vs 94)06:45 - Dual Console Athlete: Super Nintendo vs. Sega Genesis08:46 - Playstyle Evolution: CB Checking & Manual Goalies11:57 - Live Tournament Memories & Community Growth13:06 - 2vs2 Tournament Dominance with jesusplaysnhl9416:54 - Inside Chaos's Revolutionary "Fighting ROM" 22:24 - In-Person Tournament Lore & SOH's Signature Fist Pump25:12 - Breaking Down Top Teams & Favorite Roster Lines29:40 - The Early Days of NHL94Online Netplay34:15 - Advanced Tactics: Pass Shots & B-Button Checking39:05 - Community Legends, Rivalries, and Tournament Predictions43:50 - Deep Dive into Modding Code & Goalie Attribute Myths46:24 - Closing Thoughts & Looking Forward to the Next King of '94Want to jump into an active online league or find tournament details? • Hang out on the forums: https://forum.nhl94.com_______________________________________________________Twitter / X - https://twitter.com/NHL94PodcastYouTube - https://www.youtube.com/@NHL94PodcastEmail - NHL94Pod@gmail.com
「渡辺剛「ポジションを失う可能性があるという」フェイエノールトが左利きCBを獲得か」 オランダ1部エールディビジのフェイエノールトは、スペイン2部のラス・パルマスとの契約満了によりフリーとなったDFミカ・マルモルを獲得する見通しとなったようだ。24歳の左利きセンターバックである同選手の加入により、来2026/27シーズンにおけるフェイエノールトの守備陣の構成に変化が生じる可能性があることが予測されている。 オランダメディア『FootballTransfers』は「フェイエノールトはミカ・マルモル加入後、新たなセンターバックコンビを選択する必要がある」と題した記事を掲載した。 同メディアは、マルモルにはギリシャ1部のオリンピアコスやドイツのクラブも関心を示していたものの、最終的にはフェイエノールトが獲得競争を制する見込みだと伝えている。また、移籍市場に精通する、ファブリツィオ・ロマーノ氏も同様の内容を報じたとのことだ。 マルモルの加入により、フェイエノールトは左利きのセンターバックを確保することになる。同クラブは、今2025/26シーズン、DFマルコム・エングをレンタルで獲得していたが出場機会は限られ、DFアネル・アフメドジッチと日本代表のDF渡辺剛がセンターバックの主力コンビを形成していた。 しかし、同メディアは独自のデータをもとに、渡辺への影響を以下のように指摘している。 「渡辺の能力評価は60.6で、アフメドホジッチの61.7を下回っている。そのため、マルモル加入後は渡辺がポジションを失う可能性があるという」 一方で、アフメドホジッチも安泰ではない。同メディアによると、負傷で今シーズンを欠場したDFトーマス・ベーレンが復帰見込みで、能力評価は62.5を記録している。 そのため、フェイエノールトの新指揮官ジョバンニ・ファン・ブロンクホルスト監督の下で、マルモルとベーレンによる新たなセンターバックコンビが誕生する可能性があると同メディアは伝えている。
Derrick Bell and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss if Brendan Sorsby should be on the team's radar, what to make of Jack Sawyer slimming down, if Derrick Harmon can take the next step as a pass rusher, where to place blame on the team's run defense woes, where this CB group ranks compared to ones of the past and what would make 2026 a success regardless of wins/losses? Let's go for another Steelers Afternoon Drive and discuss all this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Shann, c'est un ami de très longue date. On s'est rencontrés au tout début des années 2000 sur un jeu de basket en ligne — ça dit tout. Depuis, il a bougé dans plein de pays : le Japon, Londres, Los Angeles, Shanghai… et maintenant New York, où il vit depuis huit ans. Il a fait une longue carrière dans le marketing chez Publicis, puis il a monté une startup qu'il a vendue.Aujourd'hui, il prépare en mode furtif une nouvelle aventure dans l'IA. Dans cet épisode, Shann nous parle de son rapport à l'argent avec une vision qui m'a vraiment surpris : la fongibilité, l'optionalité et le mirage. Il nous raconte aussi une enfance modeste, l'humiliation de la pauvreté, ce que ça fait de gagner plus que toute sa famille réunie, et pourquoi, dans une pièce remplie de milliardaires, c'est l'artiste qui est l'alpha. Un immense merci à Shann !–COACHING RELATION À L'ARGENT
ITB hosts Adam Caplan and Geoff Mosher continue their annual Eagles contracts podcast series, giving specific financial and bonus intel of the contracts of Eagles starters and reserves to examine how important 2026 is for each one's future with the team.In the latest, they go through the CB position.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/►Eagles Fan Travel: Visit philadelphiaeagles.com/travelFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.
Ehhh kia ora my dawgs! Here's what you missed on the show today: Martin Devlin with the sports update - if you love sports text ‘DSPN’ to 463 What’s the most attractive thing a man can do? How did your parents meet? We give away the CB & Usher winner!!!! Nickson embarrassed himself big time Tegs needs to beat the allegations that she is the older sister Shot for listening, From Eds AKA Eric AKA Edith AKA Eddison
Merci à Léa Issert !Retrouvez-la sur InstagramL'épisode avec Célia et Bastien, créateurs de La Vie Douce–COACHING RELATION À L'ARGENT
À demain avec Shann !–COACHING RELATION À L'ARGENT
Bobby and Mike shared their observations from the Saints' first mandatory minicamp practice session. Bobby gave an under-the-radar corner who stood out, and Mike evaluated the team's "intriguing" veteran CB. Glen West, a senior writer at On3's The Bengal Tiger, joined Sports Talk. West broke down LSU's 2027 recruiting class, highlighting new RB Tre Segarra and OL Terrance Smith. West also previewed what's next for the Tiger football team and LSU baseball's work in the transfer portal.
Coach Finny is back with CB and Gary to cover the transfer portal and recruiting. We have updates on the stadium construction and a big scheduling scheduling announcement. Plus we talk about the College World Series and Troy's run to Omaha
Margaux Anbouba, Vogue's Senior Wellness and Beauty Editor is a little bit of a guinea pig when it comes to wellness and beauty trends. “I think I am sometimes too game to try something, but it's a lot of fun,” Margaux admits, “It's a hazard of the job, I suppose.” In this episode, she sat down with Chloe to talk about everything in the space she's been trying lately and to what effect. They started off by talking about one of the hottest and also most hotly contested wellness options on the market right now: peptides. Margaux recently visited longevity specialist Dr. Amanda Kahn, “the peptide princess” of the Upper East Side, for a lengthy introductory appointment where they covered all of her medical and personal history. “I talked to her about how I'm feeling emotionally, how I'm feeling physically, and then she came back to me with this incredible list of peptides I could try.” Margaux plans to try several different peptides in her stack; among them is an off-label microdose of GLP-1s, in hopes of reducing inflammation throughout her body. She's also trying out GHK, which is meant to help with skin regeneration, and CB-4211 for increased exercise capacity and energy. Relatively new to exercising, Margaux tells Chloe about Emsculpt, a sort of high-intensity electrical muscle stimulation used to tighten and tone. Another similar technology is EMS, which is a low-level stimulation that helps deepen contractions during workouts. “It's sort of Black Mirror-ish in a way,” she says of the device. The first time she tried Emsculpt, after removing the device from her stomach, she was incredibly sweaty. The second time, less so. Generally, practitioners recommend four sessions. The pair also discuss one of Margaux's favorite (and less sweaty) activities—the buccal massage. Buccal refers to the mid-face area right below the cheekbone, and this massage technique takes place both inside and outside the mouth—yes, there will be fingers inside your mouth. Mariam Saprichyan, an esthetician at Karine Kazarian in New York and practitioner of buccal massage, explains that it opens up the lymph nodes, helps with blood flow, and relieves much of the tension we hold in our faces. Not particularly squeamish, Margaux shares another of her latest trials: injecting RADIESSE biostimulating molecules into her scalp. At a swanky room in The Hotel Chelsea, Margaux met with Los Angeles-based Nurse Practitioner Lauren Goodman. “She talked to me about how the scalp is a way to do a lot of lifting without showing anything on the face.” It's informally referred to as a crown lift. And there will always be more to try! To hear their latest Aura ring sleep scores, preferred sunscreens, and Margaux's advice on colonoscopies, check out the episode and subscribe to her weekly newsletter, I Tried That. Learn about your ad choices: dovetail.prx.org/ad-choices
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Merci à Julien !Les livres cités : Regretting Motherhood, a nonfiction work by Israeli sociologist Orna Donath, first published in Hebrew in 2015 Le regret maternel is a 2023 French nonfiction book by Astrid Hurault de LignyLe temps du choix : être ou ne pas être mère - Bettina Zourli, 2022Les liens dont on parle : "Attrape-le !" — Heureusement, Enzo n'a pas tremblé
#Oklahoma #Sooners #Champubbq Part II is now in the books, but not without #OU staying scorching hot on the #recruiting trail and landing TWO commits out of the five uncommitted targets in #Norman -- to go with double-digit commits in town as well. Three-star WR Malahn Green and three-star OL Jaxon Lawler started the weekend off hot for #BoomerSooner and Brandon Drumm discusses what OU is getting in those two. PLUS, intel on four-star LB and OU legacy Case Alexander, three-star DB Jaiden Fields and three-star CB, and brother to OU RB Tory Blaylock, Trenton Blaylock. Can Oklahoma close out on those three and add to their top-3 overall 2027 class? What about updates on four-star CB Brandon Sherrard? Can OU and CB coach Lamar Morgan make room for Blaylock and Sherrard? How about Top100 and four-star safety Bode Sparrow? Any new intel on him regarding the Sooners' chances? We have all that more in this latest iteration of OUInsider Recruiting Breakdown and so much more! Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!
CB and Clay congratulate the Knicks on winning the NBA Finals, snapping a 53 year title drought. Who will rise next season in the NBA? The Hurricanes and Golden Knights are putting on a goal fest in the Stanley Cup Finals. Team USA beats Paraguay in group play to start off the World Cup.
À demain avec Julien ! --MES STAGES EN COLLECTIF
Tim Walton lands his first CB of the class
Today's Oddcast - Best Of Talking Lamar: CB Radio and Stranger Danger (Airdate 6/12/2026) Lamar loved his CB radio as a kid. It's all fun and games talking to folks on it...until one of those people, a grown man, shows up at your house at 9 p.m. And now you're having to explain to Doris Richardson why a stranger is at the front door. The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!
(00:00) Zolak & Bertrand start the show by talking about Drake Maye being knocked down at Mini Camp and how bad it would be if he missed extended time.(11:39) The guys talk about Drew Bledsoe's warning for Drake Maye and what the expectations are for him. Also took some calls about the Patriots. (22:28) The guys talk about how a new contract next season for AJ Brown could affect Christian Gonzalez and Patriots spending. (33:06) The guys comment on AJ Brown and whether he's having an instant impact with the Patriots. Where do CB's rank in the hierarchy of positions in the NFL?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Merci à Lyna !Les épisodes avec Lyna dans Histoires de Darons--3 MOIS POUR TRANSFORMER VOTRE RELATION À L'ARGENTPour les entrepreneur·es et indés !Inscriptions jusqu'au 15 juin–COACHING RELATION À L'ARGENT
Merci à Lyna !Les épisodes avec Lyna dans Histoires de Darons--3 MOIS POUR TRANSFORMER VOTRE RELATION À L'ARGENTPour les entrepreneur·es et indés !Inscriptions jusqu'au 15 juin–COACHING RELATION À L'ARGENT
À demain avec Lyna ! Les épisodes avec Lyna dans Histoires de Darons--3 MOIS POUR TRANSFORMER VOTRE RELATION À L'ARGENTPour les entrepreneur·es et indés !Inscriptions jusqu'au 15 juin–COACHING RELATION À L'ARGENT
For over a century, Pennsylvania has been a hotspot for UFO encounters that baffle experts and leave witnesses questioning reality. From glowing discs in remote lakes to crafts that defy physics, the Keystone State's skies are filled with the mysterious, paranormal, and extraterrestrial.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/PennsylvaniaUFOsREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/ye247nxkFEATURED STORIES IN THIS EPISODE: Pennsylvania has always been a land of mysteries in the skies. It has become one of the most intriguing destinations for UFO sightings throughout the years, with tales that date back long before the term “flying saucer” was even coined. From glowing discs hovering over fields, to objects that break the laws of physics, the state's history is filled with encounters that leave you wondering what might actually be out there. And these are not mere passing glimpses; these are encounters that can leave a witness profoundly shaken – altered for life. There's the Carbondale incident, where strange lights in a lake sent people into a panic. There's the experienced aviator who encountered something that decades in the cockpit could not explain. There are numerous accounts of silent craft and disc-shaped objects, eerie lights in the sky — occasions when the stars were blotted out. There are reports of the stopping of time, an encounter that had state troopers speechless, and even an extraterrestrial werewolf-like entity. From the earliest sightings in 1917 through more modern accounts, Pennsylvania's connection to the UFO phenomenon is undeniable, if not unbelievable. What's going on in the skies over the Keystone State? And why is it happening there in particular?CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:37.162 = Show Open00:02:45.008 = Chapter 01: Lanterns and Lies: The Carbondale UFO Mystery00:11:48.101 = Chapter 02: Eerie Lights in Erie ***00:15:12.728 = Chapter 03: The Oil City Light Show00:16:46.996 = Chapter 04: Saylor's Lake, Silent Lights, and a Stunned State Trooper00:18:09.833 = Chapter 05: A Tent, A Grandmother, And A Silent Visitor Overhead00:20:02.281 = Chapter 06: The Wainwright's Werewolf00:25:33.631 = Chapter 07: The Black Circle In The Sky ***00:27:55.349 = Chapter 08: Friday Night Lights In The Sky00:30:36.853 = Chapter 09: Playing Chicken With An Experienced Pilot00:32:40.481 = Chapter 10: Mind Probing and Time Stopping00:35:41.135 = Chapter 11: The First Saucers00:41:31.466 = Chapter 12: Why Pennsylvania? ***00:44:16.924 = Show Close & Bloopers*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:UFOs in Pennsylvania: Encounters with Extraterrestrials in the Keystone State, Patty A. Wilson, ISBN 9780811 706483The Carbondale UFO Crash, 11-11-1974, The Reality, the Hoaxes and the Legend, M.J. Graeber https://www.ufocasebook.com/carbondalecrash1974.htmlHovered- Colored lights went out- sped away -left trail, National UFO Reporting Centerhttp://www.nuforc.org/webreports/068/S68976.htmlUFO Over Westline, National UFO Reporting Center http://www.nuforc.org/webreports/032/S32964.htmlUFO Over Erie, National UFO Reporting Center http://www.nuforc.org/webreports/019/S19817.htmlBright lights in the sky seperated by several miles, National UFO Reporting Centerhttp://www.nuforc.org/webreports/043/S43145.htmlWar of the Worlds Sighting, National UFO Reporting Center http://www.nuforc.org/webreports/054/S54491.htmlVery large circular craft with engine problem, descends, stabilizes, restores engines and tests them, National UFO Reporting Center http://www.nuforc.org/webreports/016/S16875.htmlOne larger white object & 2 smaller round white objects, National UFO Reporting Center http://www.nuforc.org/webreports/048/S48591.htmlUFO Sighting Johnstown 1951, National UFO Reporting Center http://www.nuforc.org/webreports/132/S132897.htmlBright Blue Object Sighting, National UFO Reporting Center http://www.nuforc.org/webreports/035/S35223.htmlSix craft observed that brought people out of their homes to look up, National UFO Reporting Center http://www.nuforc.org/webreports/043/S43006.htmlThe Discreetly Intriguing Carbondale Case – A Downed UFO In Pennsylvania, Marcus Lowth, UFO Insighthttps://www.ufoinsight.com/ufos/cover-ups/carbondale-case-downed-ufo-pennsylvania(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: February 24, 2025Weird Darkness traces more than a century of unexplained encounters in the skies over Pennsylvania, from a glowing disc submerged in a Carbondale lake to a werewolf-faced figure tied to a silent craft, the apparent stopping of time outside New Kensington, and the geography researchers believe may explain why the Keystone State draws so many sightings.It opens with the Carbondale incident of November 1974, when teenagers Bill Lloyd, John Lloyd, and Bob Gillette watched a golden-white light streak from the direction of Salem Mountain and drop near the lake outside Russell Park. A disc-shaped glow moved beneath the water, the surface fizzed and turned a sickly green-yellow, and when Officers Barbero and Jacobina fired their weapons at it, the object appeared to dodge the shots. The boys overheard a police radio order to hold off the news media, watched a scuba diver surface screaming, and saw a crane and delivery truck brought to the water's edge under the eye of Police Chief Francis Dottle — only for divers to later produce a single old railroad worker's lantern and declare the whole thing a hoax. Matt Graeber of the UFO Report and Information Center in Philadelphia arrived at five in the morning to find a crowd of between fifteen hundred and three thousand people ringing the lake.From there the episode moves to February 1975 in Simpson, where a driver on Route 171 joined other motorists pulled over to watch red and green lights hover before a white beam appeared and the object shot off faster than a fighter jet. That June, two friends fishing at Red Bank near the Allegheny Reservoir tracked a craft that stopped dead in midair and hovered for roughly an hour, then heard KDKA radio report at six-thirty that morning that a UFO had crashed into an eastern Pennsylvania lake and the National Guard had it surrounded, before the story disappeared from every outlet. Near Erie around the same stretch, two motorists stopped to study a silent disc about eighty feet across hanging a thousand feet up, ringed with red, yellow, blue, and green lights, and afterward never spoke of it to each other again.Next comes Oil City on November 1, 1974, where CB radio chatter about lights near the Vocational Technical Center across from Oil City High School drew a group of brothers out to look. They found three or four bright lights spread miles apart, moving in geometric formations no aircraft could manage, performing for nearly two hours in front of hundreds of onlookers.The account then shifts to Saylor's Lake in Monroe County on the evening of March 1, 1973, where lights began darting fifteen hundred feet above the water around seven-thirty, shifting between white, red, and blue. State Trooper Jeffrey Hontz, sent to investigate, later told the press the display looked like Christmas trees flying in the air. Witnesses counted roughly forty separate lights, all of them silent at an altitude where planes or helicopters would have roared, and the spectacle lasted until just before eleven.That summer of 1973 in Erie, a teenager sleeping in a backyard tent to escape the heat saw a red, star-like object cross the sky with apparent purpose and ran inside to fetch his grandmother. By the time the two returned, the sky had filled with colored star-like objects moving at impossible angles and near-collisions before they winked out of existence rather than flying away, and the grandmother, though she had watched the whole half-hour, afterward refused to discuss any of it.The most frightening encounter belongs to Bensalem on August 27, 1973, when Alan and Elsie Wainwright saw a boomerang-shaped craft glide silently over their home, halt overhead, and d
CB and Clay are watching some eventful championship sports. The Golden Knights and Hurricanes battle in their second overtime game. The Red Wings captain requests a trade. The Knicks take a demanding 2-0 lead against the Spurs as they head back to MSG. The World Cup begins this week! The Chicago Bears are one step closer to moving the team to Indiana.
Merci à Bessie ! Son compte Insta → https://www.instagram.com/bessiecreation/Vous avez jusqu'au 15 juin pour vous inscrire à mon programme collectif pour entrepreneur·es et indés, pour transformer votre relation à l'argent durant tout l'été et démarrer la rentrée sur un tout nouveau paradigme ! → https://fabflorent.com/programme-collectif–COACHING RELATION À L'ARGENT
À demain avec Bessie !Vous avez jusqu'au 15 juin pour vous inscrire à mon programme collectif pour entrepreneur·es et indés, pour transformer votre relation à l'argent durant tout l'été et démarrer la rentrée sur un tout nouveau paradigme ! → https://fabflorent.com/programme-collectif–COACHING RELATION À L'ARGENT
On today's BEST OF AWADD RADIO, Ben Strober joins the show to talk all about the Washington Wizards and the NBA Finals! The Wizards are picking at number one where we have written in sharpie AJ Dyabnsta to the nation's capital, but what else can we expect from the Wizards on draft day? Soccer expert for ESPN Sebastian Salazar joins the show to talk all things World Cup, from the US roster and its strengths and weaknesses, to who the favorite in the cup should be. The World Cup kicks off in just a week and AWadd gets you ready to go! Lynnell Willingham joins AWadd to talk about his takeaways from Commanders OTA's. What are his thoughts on the two position groups WR and CB that are under the biggest spotlight! AJ Dybansta, the Wizards future number 1 overall pick in the NBA draft, went on Gilbert Arenas' podcast earlier this week and had a fascinating conversation with the Wizards legend. What are the takeaways from a player that wants to be the best and has all the tools to do it? Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!
The second hour of AWadd Radio begins the same way it always does with a trip to Ashburn to figure out the latest with the Washington Commanders as OTA's continue! What does the WR room look like after the news with Brandon Aiyuk, do the Commanders move off of the former star WR? Soccer expert for ESPN Sebastian Salazar joins the show to talk all things World Cup, from the US roster and its strengths and weaknesses, to who the favorite in the cup should be. The World Cup kicks off in just a week and AWadd gets you ready to go! Lynnell Willingham joins AWadd to talk about his takeaways from Commanders OTA's. What are his thoughts on the two position groups WR and CB that are under the biggest spotlight! AWadd has started one of the best shows of all time, Mad Men. What's next for the radio host in his journey through the world of Hollywood and entertainment on Netclix? Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!
藥師健生活 618 年中慶來啦!這次可以說是藥師健生活全年最優惠檔期,平常有在補保健品的人,可以趁這波一次補貨起來。
CB and Clay make their NHL and NBA championship predictions. Wembanyama owns the West as the Spurs advance to the NBA Finals to take on Brunson and the Knicks. Will the Hurricanes or Golden Knights hoist the Stanley Cup this season? June 1st is tomorrow and we speculate on potential NFL trades in the pipeline.
Take 10 with Tim – May 29, 2026 @ 9:15 am1.David Sandlin and Gage Jump made their MLB debut this week.a.Sandlin (RHP, CHW) – 6.0 IP, 1 hit, 1 ER, 4K/0BB; FB: 97.7 mph (T 99.3), CB: 29% whiff rateb.Gage Jump (LHP, ATH) – 5.0 IP, 9 hits, 4 ER, 5K/1BB; FB: 95.9 mph (T 97.9); SL 45% whiff rate; sweeper 33% whiff ratec.Jump is the more heralded as the Red Sox had moved Sandlin to the bullpen, but after the trade to the White Sox and moving back to the rotation, and had him throw his curveball more, he's been better. Jump of course pitches half his games in Sacramentod.Who will you make the larger bid this weekend?2.Teoscar Hernandez pulls a hammy and will be lost for a few weeks. Tommy Edman is due back soon, and then there's Alek Thomas or Ryan Ward. I'm guessing you're not too interested, given the situation, or are you?a.I'm assuming when Tommy Edman is ready to return, he'll be the Dodgers' second baseman. Is that how you see it?b.I got an interesting text from a Patreon member discussing all the potential bad contracts looming for the Dodgers. Let's look at their roster and see if we can figure out what they will do in a few years.i.Los Angeles Dodgers 2026 Financial Summaryii.Here's how I responded:1.Question: We hold up the Dodgers as the exemplar org in baseball, but many of their big contracts are going to start looking very bad, as soon as next year. Is it possible that their model actually turns sour? 2.My Response: “I think that's been their strategy. Play for today and worry about tomorrow some other day. Remember, they also have a bunch of deferred money kicking in with Ohtani, etc. one thought is as they deal with the bad contracts, they promote all their young kids as cheap alternatives as the Mookies of the world become backup players. So cheap everyday players and expensive backups. Besides Betts and Smith, freeman, Tucker, Teoscar all are done in three more years. The strategy might work. I will say that Smith's contract looks the worse but he's also the most reasonable. They might have to buy him out. Mookie should be ok for next 2 years and then, his will really look ugly”3.Tatsuya Imai was involved in a no-hitter this week. He danced around four walks over six innings and then turned it over to the bullpen. It wasn't pretty, but he's in the history books.a.I'm assuming you are still concerned?b.How should I view him moving forward?4.Let's take a look at the standings5.Top Ranked Fantasy Players according to Fantrax. WOW – no Judge, no Ohanti, no ANYBODY! The first two months have truly been unique this season.a.Mason Miller – 23.2 IP, 16 saves, 47K, 0.76 ERSb.James Wood – .276 BA, 15 HR, 10 SB, 37 RBI, and 50 runs! Second in runs scored is Brice Turang with 43.c.Cam Schlitter – 72 IP, 7 wins, 81K, 1.50 ERAd.Oneil Cruz – .260 BA, 11 HR, 17 SB, 38 runs, 35 RBIe.Chris Sale – 62 IP, 7 wins, 72K, 1.89 ERAf.Chase Burns – 64.1 IP, 7 wins, 72K, 1.96 ERAg.Jordan Walker - .300 BA, 15 HR, 7 SB, 38 runs, 42 RBIh.Jacob Misiorowski – 64 IP, 5 wins, 100K, 1.83 ERA – Sanchez is second in Ks with 95 and is number 13 on this list.i.Andy Pages - .303 BA, 13 HR, 7 SB, 34 runs, 50 RBIj.CJ Abrams - .294 BA, 12 HR, 8 SB, 34 runs, 47 RBIk.Davis Martin – 61.2 IP, 7 wins, 66K, 2.04 ERA6.Questions related to #5 above a.Which two players do you think are the most securely locked in to a Top 25 rankings in fantasy baseball at the end of the season?b.Which two player do you think will NOT finish in the Top 25 in fantasy baseball at the end of the season?c.I got an email from a Patreon member during draft season – I've brought this up before, but it's proved to be prescient. He asked of the young pitchers in that 45 to 55 pitcher range: Schlitter, Sheehan, Misio, Burns, Nolan McLeani.Rank the order of these player for the rest of the season?ii.Rank the order of these players over the next five years – time on the IL WILL be considered a factor.7.What hitter are you targeting for this weekend's FAAB?8.What pitcher are you targeting for this weekend's FAAB?
Send us Fan MailEric and Neil tackle another road horror movie, this time it's Joy Ride from 2001. It's pretty entertaining, but also a little dumb. Eric enjoyed it more than Neil. Grab your CB radio and join us!
I first go over all the news that came out of the Eagles “open to media” practice and more so just overall thoughts on how the team lined up. I finish the show going over the CB room and how it stacks up in comparison to last season.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
Hey guys! Vicky and I are in Charleston, SC for vacation this week. We are re-releasing our Chris Briney "Dilaria" review from June of 2025. It was a funny play and CB killed it. Plus, it was almost a year ago exactly! Thank you all for your support :)Please leave a rating or review if you enjoy the show!Join our Patreon for $3.99/mohttps://www.patreon.com/c/BetterWithGlassesPodcast
To open the closing hour of the show, Robby and Joe continue to host Paul Kuharsky from paulkuharsky.com on the program. More on Titans football OTA's. What will the Titans edge rush rotation look like this year? Titans position overhaul on WR, defensive line, and CB! Robby, Joe, and Paul close out the show talking more Titans OTAs and taking your phones.
Latest Recruiting Breakdown talking Top100 safety Bode Sparrow, five-star CB Gabe Osborne, four-star LB Case Alexander (visiting June 12-14, not ChampU BBQ), CB room recruiting with THREE 4-star targets in town this weekend visiting. Plus, TE recruiting, four-star OL recruiting intel and MUCH, MUCH MORE as Brandon Drumm brings you the latest on all things Sooners recruiting. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Épisode diffusé en mai 2023Merci à Elodie Arnould ! Son instagram → https://www.instagram.com/elodie.arnould/--MES STAGES EN COLLECTIF
CB and Gary recap the 2026 season with Coach Finwood. Finny gives us a behind the scenes view of the exit interview process and a stadium update. The guys will be back in June for a recruiting update.
SUMMARY In this episode of Long Blue Leadership, U.S. Air Force Academy boxing coach Lt. Col. (Ret.) Mark Clifford '97 shares how the sport shaped his approach to leadership, service and mentoring the next generation of cadets. A strong conversation on resilience and growth. SHARE THIS EPISODE LINKEDIN | FACEBOOK COACH CLIFFORD'S TOP 10 LEADERSHIP TAKEAWAYS Leadership is about others, not you. Elevate the people around you—when your team wins, you win. Iron sharpens iron. Seek (and create) hard reps, tougher opponents, and uncomfortable situations to build real capability. Look for “dogs,” not resumes. Prioritize competitiveness, resilience, and willingness to get hit and keep going over pedigree. Turn on the hot water. Know when it's time to flip the switch from relaxed and joking to locked-in, all-business execution. Take the punch, then execute. Composure after getting hit—physically or metaphorically—is the true test of a leader. Accountability and care must coexist. You can deeply care for people and still enforce standards, discipline, and consequences. Bloom where you're planted. Be the best where you are before chasing the next opportunity; stop leading with the exit plan. Don't lead only with rank. Some of the strongest leaders on his team lead through work ethic, example, and quiet influence. Use mentors; don't go it alone. Pick up the phone, ask for help, and learn from those who've led through similar moments. Family and support systems are force multipliers. A stable, supportive home front enables you to show up fully for the mission. CHAPTERS 00:00:00 – Intro: “Sometimes leadership means the mission stopped being about you” + Mark's accolades 00:01:40 – From hoops to the ring: leaving basketball, discovering boxing, and Coach Weichers' influence 00:03:55 – Finding “dogs”: how Mark recruits scrappy, resilient cadets and builds national champions 00:07:57 – Growing up competitive: family, academics-first father and rivalry with his brother 00:11:09 – Leadership from the ring: iron sharpening iron and elevating everyone on the team 00:14:30 – Warrior mindset: teaching cadets to take a punch, stay composed and execute a plan 00:19:00 – Riding the emotional highs and lows: coaching, winning, losing and not burning out 00:21:08 – Accountability with heart: tough call in Korea, stripes, and good order and discipline 00:24:36 – Competing together: peer squadron commanders, shared struggle and mutual support 00:28:05 – When you want to quit: advice Col. Clifford got, what he tells cadets now and “bloom where you're planted” 00:32:16 – Quiet leaders and culture: cadets who lead through work ethic and example 00:37:23 – Daily leadership reps: mental prep, PE classes, influence in the athletic department 00:43:11 – Talk to young Col. Clifford: trust the process, shake off negativity and the power of family support ABOUT BIO Lt. Col. (Ret.) Mark Clifford, a 1997 graduate of the United States Air Force Academy and former National Collegiate Boxing Association champion, is in his second season as head coach of the Air Force boxing program after leading the women's team to its first NCBA national title in his debut season, highlighted by a program-record four individual champions and a sweep of the men's and women's NCBA Western Regional titles. A former team captain and three-time NCBA All-American as a cadet, Col. Clifford also served two stints as an assistant coach, contributing to four national team championships and 21 individual national champions. He retired from the Air Force as a lieutenant colonel after 20 years of service, including assignments as director of fuel operations for Air Force One, commander roles in Hawaii and South Korea, combat tours supporting Operations Iraqi Freedom and Enduring Freedom, and work on the Joint Staff at the Pentagon. Following his military career, Col. Clifford held leadership positions at Grand Canyon University and the DREAM Foundation, focusing on sports management education and mentorship opportunities for students. He earned a master's degree from the University of Maryland Global Campus and a doctorate from the University of New Mexico. CONNECT WITH MARK LINKEDIN | FALCON ATHLETICS CONNECT WITH THE LONG BLUE LINE PODCAST NETWORK TEAM Ted Robertson | Producer and Editor: Ted.Robertson@USAFA.org Send your feedback or nominate a guest: socialmedia@usafa.org Ryan Hall | Director: Ryan.Hall@USAFA.org Bryan Grossman | Copy Editor: Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer: Wyatt.Hornsby@USAFA.org ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE AT USAFA.ORG/LONGBLUELEADERSHIP AND ON ALL MAJOR PODCAST PLATFORMS FULL TRANSCRIPT OUR SPEAKERS: Guest, Coach Mark Clifford '97 | Host, Lt. Col. Naviere Walkewicz '99 Col. Naviere Walkewicz 0:00 Sometimes leadership means realizing the mission stopped being about you a long time ago. I'm Naviere Walkewicz, Class of '99. Long Blue Leadership starts now. Mark Clifford, welcome to Long Blue Leadership. Col. Mark Clifford 0:14 Thanks for having me. Col. Naviere Walkewicz 0:15 Absolutely, you know, we could jump right in, but before I do, I have to just talk about this. I had to write this down to make sure I didn't miss it. Boxing team captain, obviously; three-time Wing Open champ; three-time regional champ, three-time National Collegiate Boxing Association All-American, and the national champion of the NCBA your senior year. Col. Mark Clifford 0:33 Yes, ma'am. Col. Naviere Walkewicz 0:34 I mean, that's just, and that's just as a cadet. Then you went on to serve 20 years in the Air Force as a logistics readiness officer, you know, you're commanding and you're leading squadrons. In addition to that, on the higher education side, assistant dean at Grand Canyon University in sports business. Col. Mark Clifford 0:49 Yes, yeah, ran the sport management program when I first got there, probably a year after I got there, just to get my feet wet with higher ed, and then was elevated to the assistant dean of the College of Business. And so it was, it was fun, it was amazing, it was very different from what you're used to in the military, because I tried to come in with a little bit of military mindset, but it's a civilian institution, so you know, just a little bit different, just bringing myself there and seeing what happened. Col. Naviere Walkewicz 1:13 Well, you know, I guess what it shows is that you're not afraid to jump in and do, you know, something new. And I think that's — we'll probably discover that in the conversation today. So, maybe where we can start is the fact that you are back at USAFA as the boxing coach. You're here now running and leading the program that shaped you. Col. Mark Clifford 1:31 Yes. Col. Naviere Walkewicz 1:32 Let's talk about that. Col. Mark Clifford 1:33 Yes, let's talk about — I mean, I love the program. You know, I came into the Academy, went to the Prep School, on a five-year plan, like some of us that need a little extra help, little extra year, you know. I took my time and really understand that came in, I'm such a competitor. I was playing basketball at the Prep School, came in my freshman year, hoping to be on the basketball team, worked really hard, did all things the coaches asked me to do, still sat the bench, and so, like a lot of cadets, like every cadet, even our women now have to take boxing class, you know, as a mandatory class. Col. Naviere Walkewicz 2:04 When did that start? What year? Do you remember? Col. Mark Clifford 2:07 I want to say 2017 is when the women started. It's always been instituted for our men. So my freshman year I did really well in the class, to the point where I had to box our assistant coach at the time, Ray Carter, for my GR, my test. Col. Naviere Walkewicz 2:22 Did you get an A? Col. Mark Clifford 2:23 I got an A. But it hurt. Col. Naviere Walkewicz 2:26 For him? Col. Mark Clifford 2:27 Heck no! He was the one punching me. He busted me up pretty good, but I still got the A in the class, and coaches — the same system I use today — is trying to find cadets in boxing class that are competitors that are looking to do more than just be either a cadet or on the team that they're on or ride a bench. I got tired of riding the bench behind a couple of folks until sophomore year, coach came and said, “Hey, you still interested in boxing?” I quit basketball, went to boxing and the rest is history. Col. Naviere Walkewicz 2:58 You didn't look back at all. Col. Mark Clifford 2:59 No, you know it's hard to look back because it's shaped — I think we all kind of think back to our cadet years. I know I do sometimes, and kind of reminisce about, “What if?” I remember walking across the street one time, and my brother was ahead of me in '90s — Class of '96 — on the football team, and I was walking across the street as a freshman to basketball practice and ran across Coach Fisher DeBerry. “Hey, Clifford, will you come play football with me?” And so, you always think about opportunities that kind of cross your path, and I think about what would have happened if I would have done something different. I don't know if this story would be as successful as it is, based off of what I've learned in boxing and where I am today. And so, I'm very thankful for the program. I'm thankful for Coach Eddie Weichers, who shaped me, was a father figure for us when we were here. And you know, it's tough being a cadet, so you got to have allies and friends and people and mentors, and he was definitely one for me. Col. Naviere Walkewicz 3:55 Well, I'd love to know, you know — he saw you in class and discovered that talent. How are you finding potential nowadays in the cadets for the program? Because you just happened to have the women who defended a national champion, won it. So, two years now have been the NCBA national champs. Col. Mark Clifford 4:15 I think it's a couple of things I look for. One is, how scrappy are you? I think it was easy at Grand Canyon University to find, you know, the era of COVID, and the resiliency wasn't quite the same as what I remembered when I was here as assistant coach, and as a captain and as a major, as well. The cadets are different, the mentality is different, and so kind of make it simple, I'm looking for dogs, I'm looking for cadets that a) are excited to fight, are not afraid to box, aren't afraid to get hit, love the intensity of the sport, and I can shape that, and you know, the potential piece of that is, can they throw a pretty good punch, and can they take a punch, and they're not, you know, they're not jumping out of the ring with that. That kind of translates into what we're looking for with all of our officers and all officer candidates, is making sure that they can stay there and take a punch, collect themselves, and then go back and execute, right? And so that's what I'm looking for, and I've tried to find those in classes, and you know, a lot of times it's a lot of the athletes. Col. Naviere Walkewicz 5:21 Right. Col. Mark Clifford 5:22 Because they're recruited here for other reasons, well, and other… Col. Naviere Walkewicz 5:24 Other sports. Col. Mark Clifford 5:25 Other sports, or whatever, and they want to be competitive, and as a freshman and a sophomore. It's tough, because you got juniors and seniors who have experience on the team. They're out there performing, and you're sitting on the bench, well, you know, I get you in the sport where you don't have to sit the bench. Col. Naviere Walkewicz 5:43 That's right. Col. Mark Clifford 5:44 It's top person wins. Col. Naviere Walkewicz 5:45 So when I think about the team that you formulate and you grow, and they continue to hone in our craft, is it always the athletes that you kind of, that maybe have been benchwarmers, or have you found the diamonds in the rough that maybe have never fought in their lives, and never — that kind of surprise you, that have risen to the top? Col. Mark Clifford 6:04 You know, there are a lot of diamonds in the rough, there are a lot of, but back to what, there's a lot of cadets that come here that aren't necessarily on a divisional, we're lucky because we have 25% of our population at the Academy are divisional athletes. But there are so many other young cadets that are just as competitive, just as athletic, and looking for something else, and how do you give them something, right? And when they get to come to the Wing Open and see their classmates in the center of Clune Arena, and that thing is filled with all the rest of the Cadet Wing. Col. Naviere Walkewicz 6:37 Yes, and grads and the community. Col. Mark Clifford 6:39 And the community. They put the floor seats right there, you can sit ringside, it's an amazing thing. How do I be a part of it? And my philosophy is simple: If you enter the Wing Open and you win, then you're the person that represents this for regions and nationals. There's no favoritism, because I quote, unquote, recruited Naviere as a freshman. Now she's a senior, well, the senior gets her butt whooped, I'm taking a freshman. And so it's a very fair system, and so you find those diamonds in the rough. I'll give you one — two-time national champ. She's our team captain this year, Elise Bell. I don't think she's ever fought in her life. Col. Naviere Walkewicz 7:16 Wow. Col. Mark Clifford 7:16 When I walked in the gym last year, my first year, I just noticed her work ethic. How do you just pour into something like that and refine that in the gym to become a national champ. And last year — I just love to tell her story, because last year I believe in regionals and nationals, every first round she lost 5-0 to the judges. She was losing, and she won every bout. Col. Naviere Walkewicz 7:42 Interesting. Col. Mark Clifford 7:43 So it's just — you find those, and I'm hoping to find more of those cadets that just have that same energy, that resilience, that toughness and courage, really, and willingness to do what we ask you to do. Col. Naviere Walkewicz 7:58 So, were you like that growing up? Were you someone that had this mindset of, you know, a work ethic and, you know, scrappy, you know, before even getting into boxing? Were you like that as a kid? Col. Mark Clifford 8:09 I was just a competitor, and that's my father, that's my mother, that's my grandmother, my father's side, who was very — everything had to be put into place. My father was born in 1929 in Washington, D.C., went to Howard University, ROTC post-Tuskegee, and entered the Air Force through ROTC in 1949. Col. Naviere Walkewicz 8:41 Wow. Col. Mark Clifford 8:42 So his thing was academics, always. Col. Naviere Walkewicz 8:45 Yes. Col. Mark Clifford 8:45 But I had a brother who was a year ahead of me, and it was academics for both of us. But how do you best the guy that's right next to you? Like, it was always just — my brother's name is Larry. That's what Larry and I always did, whether it was girls or sports, school, right? Yeah, it was always Col. Naviere Walkewicz 9:02 You drove each other. Col. Mark Clifford 9:03 We drove each other, and it's just — it was amazing. You don't realize that until you're older, and so you go, “Yeah, that's what that did.” And so I think I was always just, 1) I was always a competitor, like I wasn't always the best, but I'd like to try to strive to be, and so that was just kind of how I was shaped. Col. Naviere Walkewicz 9:22 So was your dad very excited when you — you were recruited to the Academy, is that correct? Col. Mark Clifford 9:28 My dad kind of wanted me to go — more so than maybe I wanted to go. Col. Naviere Walkewicz 9:34 When did you realize, like — because obviously you were on the five-year plan, right? So I think you had a couple of times to make a decision, like, “I'm good,” but you stayed. So when was it that it really connected with you that this is where I want to be, and I want to stay. Col. Mark Clifford 9:47 Probably after my sophomore year. Col. Naviere Walkewicz 9:50 OK. Col. Mark Clifford 9:50 Yeah, because my first three years, like, I wanted to play basketball so bad. I was trying to recruit myself. This is when you had to go send out your videotape. You know what I'm saying. You're there with me. Col. Naviere Walkewicz 10:01 Yes, yes, paper. Email's not the thing back then. All paper. Col. Mark Clifford 10:05 All paper. I'm trying to send videotapes out. Spring break at the Prep School, I think I went to Cal Riverside and tried to meet with the coach and drop off my tape. That's how bad I wanted to play basketball, right, and then I found success in boxing, and it was, I think, why go anywhere else? You start to realize, you get over, like, you're gonna have a job when you graduate. I don't have to look for a job, I don't have to go out there and struggle. I'm gonna get what I want to do out of the military, and it's gonna be a five-year thing for me, and then I'm out, right? And so I think that's what it was. I think it was my sophomore year, and I was going, my grades are terrible. I could say that now. It was — but no one's ever asked me for my GPA. I still was able to get a doctorate. Like, there's things that happen in your life that you'll still be able to achieve success, even though you weren't as great at it before. And so, yeah, I think it was just the realization of, “I could do this.” Col. Naviere Walkewicz 11:09 So in that journey of, you know, wanting to play basketball so bad, finding a space and a place that really you started to hone in on yourself in boxing, and then, you know, went into the Air Force, you were leading. What have you found out about yourself in a leadership perspective through those different situations, whether you ended up not playing basketball or something that went really well for you, like national champ? Col. Mark Clifford 11:35 I think just overall leadership was the ability for me to impact others to be successful, and I think that's what I took out of boxing, because it is an individual sport, but it's very team-oriented. We don't put banners on the wall that say “national champion” without a team mentality to make sure that our teammate, left and right of us, are also excelling. And so, in a small sport like boxing, at a time where I boxed, there was 12 weight classes, but you're boxing the guy above a weight and below a weight, because you're trying to make that person better, iron sharpens iron. Col. Naviere Walkewicz 12:10 Right. Col. Mark Clifford 12:10 I also had, I was a 172-, 175-pounder boxing the heavyweight, because in my mind was no one's gonna hit me as hard as this guy is gonna hit me. Col. Naviere Walkewicz 12:19 That's right. Col. Mark Clifford 12:20 And so if I can stand and get and last with this guy, I can last with anybody in college boxing. And that flowed for me into the military of — and part of my philosophy was how do I elevate everybody else, because I realized here at the Academy it's not about us, right? We're in the people business to make sure people around us are elevated, have the things that they need, resources they need to make sure that they're doing the job the best of their ability. Because then the unit does better as a team. The wing does better as a team. It's not about us individually. And so I think for me being able to translate that out of boxing into my Air Force career was part of what shaped me as a leader to make myself successful. Col. Naviere Walkewicz 13:02 Did you find yourself seeing if anyone could take a punch from you in your Air Force uniform, or how did you do that? Col. Mark Clifford 13:10 Well, you know, I punch my words when I know you can't put your hands on people. Col. Naviere Walkewicz 13:16 Of course. Col. Mark Clifford 13:19 You know, back in the early days, you know, I think the chief excused me from a meeting, and the meeting was back behind the fuel watershed. I can't remember… Col. Naviere Walkewicz 13:32 Fair enough. Col. Mark Clifford 13:33 Some wall-to-wall training that was going on with other individuals, but hey, chief said it was good. Roger that chief. Col. Naviere Walkewicz 13:40 That's hilarious. Col. Mark Clifford 13:41 Yeah, no, you know, you don't put your hands on people. I used to have to tell people, “Don't let my smile fool you,” you know. I like to have a good time, I enjoy myself, I enjoy the people that I'm around. Also, I know our job is very serious, and I was very serious about our job. And so, part of my leadership philosophy was always — my dad's thing was the Golden Rule, you know, treat people the way that you want to be treated. And I always — there's some things here at the Academy that I didn't love, so I took away from, “I'm not going to be that type of person,” into accountability, holding people accountable, myself included. And so even at the Academy, as a knucklehead cadet, I did goofy stuff. I'd be the first one to say, yeah, I take my lumps, march my tours, take my Form 10, do what you need to do, but just survive the place and learn from it, and it shapes you out as a leader. Col. Naviere Walkewicz 14:31 Absolutely. You know, I'm curious, because I think about — you just said, “I like to have fun,” and you know, “but don't let my smile fool you.” You know, when you think about boxing and the mentality you have to have to literally stand across from somebody and hit someone, or take a punch, or you know, be hit back. How do you train that kind of mindset? Because I have to think it parallels a lot with the fact that we are developing warfighters. You know, how do you train that? Col. Mark Clifford 14:57 Yeah, you know, that's kind of the bottom line of the boxing class. It's not about finding championship boxers. The boxing class is about exactly what you just outlined. It's how do you, as an individual, put a strategy and plan together knowing that you have an adversary across the ring that's going to hurt you. Like, the object of the game is to punch you. Pros is more so to hurt you. College boxing, amateurs, more to score more points than you. Bottom line, they'll hurt you, and that mentality of how do you compose yourself? Do the things that we asked you to do: a) defend yourself, b) have an offensive plan, even if you're losing, how do you compose yourself? Right, part of that warrior spirit is making sure that we always have that mindset of how we're going to achieve and beat our adversaries, and I think that's the bottom line of the boxing class. It's just, how do we do that? So, the mindset is exactly that, is you know you're gonna get punched, but can you punch that person when they punch you? Can you put some other things in place that I gave you tools — that I gave you, head movement, defensive movement — to take those punches away, right? From a strategic standpoint, and then be offensive, and then score your points. Col. Naviere Walkewicz 16:11 Right. Col. Mark Clifford 16:11 And so that's the mentality we try to have boxers to make sure that this is a sport where you're gonna get hit. Once you get past that hurdle, it's good, right? It's how you work on all these other skill sets that make you better than your opponent. And if the other person's just as skilled as you are, what's the edge that we get? And I think that's part of our mental preparation that we do as well as our physical preparation. Col. Naviere Walkewicz 16:34 So I think about you shaping that for the team, both the men and women. How was that shaped for you? Was that your coach at the time, Eddie Weichers? Was that Wiechers? Was that someone in your family? Who were those mentors in your life? Col. Mark Clifford 16:45 For me, it was Eddie Weichers and Ray Carter. Ray Carter was an enlisted assistant coach, and he was four-time, I think, All-Air Force heavyweight champ. Those two were instrumental for me, especially during my career times, before my time as a boxer, because I would work hard, work out a lot with Coach Carter, because the same mentality helped with a heavyweight. If this big joker can hit me, I can take the punch… He's also going to teach me some things. I mean, Coach Weichers was the same. It was the mental piece that his thing was knowing to turn on the hot water, and it was because I would have a good time, enjoy practice, have fun with the guys, but when you step in that ring, turn the hot water on, it's all about business. So, then, when you step out, turn it back on to cold, go back to goofing off and doing things that you do, but you get in there, it's all about business. And so, how do you train your mind to go, like, man, “I gotta go to war right now?” And it was, you know, I had a preparation before I got to the ring, and some things that I did that helped me mentally prepare before I jumped in there, but… Col. Naviere Walkewicz 17:52 What did you do? Col. Mark Clifford 17:53 You know, again, it was the Walkman CD Walkman, the CD Walkman. And I couldn't jump around too much because it was Skip. Yeah, the CB was skip had the little baby headphones had my little do rag on and I would just zone out on some music, I would zone out on music until it was time for me to get up and do my physical warm up with some jumping some rope shadow boxing and maybe little hand mitts with the coach before I jumped in the ring, but OK, yeah, it was a, you know, I couldn't jump around too much. Col. Naviere Walkewicz 18:25 It would skip, that's true. Now they just have — they don't have to have anything connected, just put in their ears. Col. Mark Clifford 18:30 I'm jealous about it, to be honest. Col. Naviere Walkewicz 18:35 So I imagine when you're coaching, and I'm saying I imagine because I've not coached ever to this level. I coach my son's little league basketball team, but which is a whole different level of coaching, but what I find curious is, have you ever found yourself in the feeling of, because you know how it felt when you win, when you lose, and when you watch your cadets going through that, how does that affect you as a coach? Col. Mark Clifford 19:01 Yes, I'm learning to not, I'm learning to not ride the emotion like they do, but I definitely did my first year, I think, as an assistant coach. So, I was assistant coach with Coach Wishers five years total as active duty officer, and that was different because I was on the sideline, he was the main guy, I was a support guy, but when you're the head guy, you're the one that gives the kids advice, giving them the strategy, and then really I felt it at nationals, especially when we started to win in with our women, we our first female won in the first half of the day, a freshman, I don't know if she was expected to win. She didn't expect to win, but in our hearts, in our minds, we knew. And then this is the motion, because I know how hard they work and what it takes to get your hand raised, because I came up short my first two years when I'm the guy standing with my hands down, the other guy's hand is raised, and then getting my hand raised my senior year was the most amazing feeling. I rode that same emotion when we lost, when we won, and I was worn out and tired. So I'm trying to train myself not to try to ride that emotion, but it's hard, like you know. I want to be in there with them, and I feel the same things that they feel, because I went through that same process they went through. And so it's interesting dynamic because I'm trying to peel myself away from mine. I just haven't detached yet. I think I'm still emotionally and mentally driven by what happens with our cadets, and it's a weird feeling. Col. Naviere Walkewicz 20:36 I imagine as a leader that's probably a common challenge you have because you care so deeply about your team, like family, that you do get emotional, right, and that might even be one of the sharpest knives in your, in your kit. It's just, you know, how you employ it, I guess. Col. Mark Clifford 20:52 Yeah, you know, that reminds me of a really tough situation when I was a commander in Korea. Back to, had to hold somebody accountable with that person. Part of the discipline action was taking a strike, right, blah blah blah, the things that happened for something negative, right, but he's such a good person, and it was a first, first mistake, but it was a big one, and what that led to was a person dropping rank, but then hitting higher tenure, and couldn't test for the next strike, and so I really struggled with that, and had really tough conversations with not only the group chief, but my commander, right, and my chief, my first sergeant. Is this really the right thing for this individual? I think ultimately for good organ discipline. Yes, I think emotionally because it was a small unit. We were in Korea, his, he had his wife there, I had my family there, right? So they became friends, close, right, close enough, because such a small group, and that's the type of organization that I like to have, because I think if it's you, almost play that disappointment role or daddy role, or whatever, however you want to characterize it, that leadership style, but it was, man, you really got to depend on your brother or sister, you let that person down, and you let us all down. Yes, and so that's part of my leadership style, especially in Korea. I took over for a commander that was let go and fired, and so there was a whole cultural change I had to do, so that was when the “don't let the smile full you” happened, right? And you just had to make sure that you held people accountable. That was one of the tough ones where emotionally you're going, "Man, am I making the right call?” Organizationally, absolutely. Personally, for that individual, it was tough. It was tough. Col. Naviere Walkewicz 22:36 How did those moments stretch you as a leader? I find that fascinating, because you do. You have such a warm and, you know, fun personality about you. I mean, I think when you think about command and the decisions you've had to make at different times, both in the ring, out of the ring, in uniform, et cetera. How did you grow as a leader? Col. Mark Clifford 22:53 I think we all grow every day. I think, for me, I lean a lot on my mentors. I'm not afraid to ask for help, right? I learned that early in my career, that it took me a while, because I was in the way, but it took me a while to understand that I can pick up the phone and ask somebody for help, and they're going to help you, because, as an organization, our Air Force, our Space Force is all about making sure people are successful. We don't set people up for failure. Why? Because if one individual fails, yeah. So I think for me making those tough calls was was challenging, because because of my leadership style. I think it was, I want people to get along, I want our team to be meet the standard of excellence, if not exceeded. I want us to be always on that front edge, because I'm a competitor. Yes, I want to be the best, but also that comes with accountability and tough decisions. And I think when you have to be in the moment, make some of those tough decisions, that's you just have to go back and reflect. You have to lean on people that do the same thing. I had a great group of fellow squadron commanders at my first command in Hawaii, that's a really terrible basis to go to, that's why I stayed there for 20, that's why I stayed there for 20. The plan was five. Oh, yes, yeah, 20 happened because I had some great people around me, and I, and the bases weren't bad either, and so my family loved it, and we saw some rough assignments, but it ended up being great, but I can lean on my fellow squadron commanders if I had some enough time. But it was just a bitch session, or if it was a leadership lesson. Most of us were about the same year group, age group. I think one or two of the commanders was a year or two ahead of me, but it was just — we weren't competing with each other. We were making sure we were all competing together and being successful together. Col. Naviere Walkewicz 24:53 I think about that theme of being a competitor, and I remember you telling me about your brother and your dad. So, has there been a continued, you know, competition, and how you guys have done in your, in your careers and in life, or have you leaned back to your dad, like, “Hey, Dad, so how do you go about this?” Col. Mark Clifford 25:09 No, you know, we unfortunately lost my dad a couple years ago. Col. Naviere Walkewicz 25:13 Oh, I'm sorry. Col. Mark Clifford 25:13 No, it's OK; 94 years of an amazing life. I found some old pictures of him and Chappie James, which is pretty — talk about history and legacy. But no, I think my brother — I found out — so, my brother left after his sophomore year. He hadn't finished the Academy. He stuck around here another year, so my sophomore year, and I really came to find out, although we competed against each other our entire lives, he was my No. 1 fan, and I didn't even know it. It was like — he would tell me stories of, I think, my first Wing Open, maybe my second Wing Open — my first Wing Open sophomore year, that he, for the first time, said some cuss words next to my dad because they were in the stands, because he was cheering for me, and it was just funny to hear, like, we're grown-ups, but you can't cuss in front of my dad. You don't say those things. He was like, “Oh no, Dad's gonna get me.” But no, I think since then it's been a really supportive relationship, and like anything that I do, he'll call me as soon as we're competing anywhere as a coach now, ask how we did, how the cadets did, he said he's proud of me, I'm proud of him too, and he's doing real estate in Southern California with his wife and his family. So it was weird to see that, or hear that from him, because it was always like… Col. Naviere Walkewicz 26:31 Yeah, you were always like mmmm mmmm. Looking over your shoulders. Col. Mark Clifford 26:35 Yeah, like who's going to get who? But it was awesome. It was kind of cool. Col. Naviere Walkewicz 26:38 I love that, and I'm just thinking, you know, I'm sorry to hear of your dad passing, but I'm sure throughout those years you had many calls to him about, you know, some of those decisions you had to make in uniform, and I'm sure he was extremely proud of you making it a career. Col. Mark Clifford 26:51 Yeah, yeah, I think he also was surprised I lasted as long as I did, just because I was so against it early on in my career. But no, I've been super proud, and it was always good to come home and just kind of share some stories with him, and he would reflect back on his stories, and he was a fighter pilot, and so just some of his fighter-pilot stories, and you know, the things that shaped me — talk about moments in your career and moments that shaped his career. It was just — it's just cool to have somebody like that in a different era that can share the different challenges, but also the same. Col. Naviere Walkewicz 27:31 That's a good point. Yeah. Col. Mark Clifford 27:32 I think that's what's interesting with the military, like, and coming back to the Academy is a perfect example. Like, there's challenges that we have, they're kind of the same that we've had, probably 15 years ago when I was here. Col. Naviere Walkewicz 27:45 Like a cycle. Col. Mark Clifford 27:46 It's a cycle. Yeah. So it's like now you have new leaders, how do they work through these different challenges differently than we did before? Not that we need to repeat history, but at the same time, you know what I'm saying, it just becomes a cyclical thing, that was how do we work. Col. Naviere Walkewicz 28:03 How do we navigate that? Yeah. Col. Mark Clifford 28:05 The same stuff, yeah. Col. Naviere Walkewicz 28:06 I want to go back to something you said, and I think it probably plays into some of the cadets that you work with, and or help to coach. You talked about how you weren't sure you wanted to go to the Academy, and staying, you know. The idea of quitting is where I'm really kind of going. What advice have you received to help you not quit, or to kind of push through when you wanted to quit? And have you seen that with cadets, and how are you navigating that? Col. Mark Clifford 28:29 Yes, and yes. I think the best advice I received when I was thinking about quitting was, “Just really ask yourself why, what's the purpose, and then where you're going to go, like what's the plan?” And that's what was one of my dad's themes was, especially when I got out, was looking to navigate civilian jobs, right, but you don't leave something unless you got something else in your other hand. And so I was like, “How do you really focus in on being the best at where you're at, right, before you even think about stepping somewhere else?” And I had to reflect on that, especially as a cadet, was I really being the best at where I was as a freshman? Sophomore, I could tell you no, because I wanted so many other things, and it wasn't had anything to do with the Academy, had nothing to do with the Academy, but you know… Col. Naviere Walkewicz 29:21 You were focused on basketball… Col. Mark Clifford 29:23 Focused on other things until I could really be the best at all the things, and it's a balance here at the Academy — academically, militarily, athletically. I wanted to be the best athletically. How do I go win a national championship as the boxer? And so I found out that you've got to prioritize, which is… Right? We all had to do that. We all have to do that in our lives today. And so my priority was boxing, because I wanted to be great at athletics; academics, because I knew I can't get out of this place unless academics met the standard. Col. Naviere Walkewicz 30:01 And you couldn't box here… Col. Mark Clifford 30:03 And I couldn't do that without the academics. My dad saying, like, “You don't do anything else unless your academics are where they need to be.” And lastly — it was OK for me militarily. I can make the military stuff work. It wasn't my party. Maybe I should have bowed a little bit more. So I share that with our cadets. Is how do you balance those things that want to make you successful? The one thing I tell the cadets now is, because I've been in the civilian world, it's tough. Like, if you leave here, you got to navigate A, go get a degree, and then B, trying to find a job which meets your standard and the standard of living that you want to have, it's going to be difficult. It's not — and so it's still a cadet's choice. Yes, and we've talked to them about, like, all right, make sure you put things in place to make yourself successful. But I try to give them same advice. I said, “There's no other place outside of the three military academies where you're going to go through a really tough time, you're going to have really awesome friends, you're gonna have a great experience, and, oh, by the way, you have a job, and you graduate — with free medical and dental, like that stuff's not cheap. Yeah, so I, you know, I think I share those things with the cadets, especially when they talk about leaving. And then I like to share — I try not to go back to, “Oh, back in my day” with that. Col. Naviere Walkewicz 31:19 Because our day was a long time ago. Col. Mark Clifford 31:21 Now you didn't have to say it out loud. I think we know that, but it's true, you know, it's there are still some challenges out there, but they have to navigate the waters, and there's some things that they do differently now at the Academy that we did when we were at the Academy, but this is a really cool place. It's a great place to be from. It's a great place to put on a resume when you decide to get out of the military after your obligation. It's a great place because they're gonna give you a job and occupation. You get to fly jets if that's what you want to do. There's so many opportunities here that the cadets have. Col. Naviere Walkewicz 31:59 Yes. Col. Mark Clifford 31:59 And I just overload them with that, because I think it is an amazing place. And the reason why I come back to it, because I think so highly of what it's done for me and shaped me. How can I do that for others and mentor others to make sure that they have a similar experience, but a successful one, no matter what their story is. Col. Naviere Walkewicz 31:17 Can you share an example of a cadet that surprised you from a leadership perspective, because of their work with you and their time in the ring. Col. Mark Clifford 32:25 Well, it's hard. So I'm only in my second year. I've got a couple of seniors this year. Elise Bell is one of them. Her fiancé, Kamari Jackson, is a cadet I met when I was here. He was starting his junior year, he's coming off a neck injury, and I challenged him because he's hanging around the gym. I didn't know why. Now I know why. I thought it was boxing, it wasn't. It was Elise, but I'm good with that, you know. I would whisper in Elise's ear, try to get him back, because he was really good as a freshman. Then got hurt, but he's another young man that's just took leadership by the horn. Came in back this year, I challenged him to be at a certain weight. He said, “Coach, I'm coming back, I want to win it. I made weight.” I didn't think he was going to make the weight his first semester, fall semester. He was a squadron commander, plate is full but still made it down. Was one of those — he wasn't our team captain, but he was a team captain. Col. Naviere Walkewicz 33:26 Yes. Col. Mark Clifford 33:27 It was just one of those… Col. Naviere Walkewicz 33:28 …leading without rank or title. Col. Mark Clifford 33:30 You didn't need it, yeah, but he just had that. He has an aura. I wouldn't say he surprised me. I just think it was just one of those success stories where you're going, man. I love to have a team like this that just — and we do. They lead in their own way. We've got some quiet ones; I've got some vocal ones. I've got ones — our senior this year, our heavyweight, the one that won the Wing Open, he did it with his work ethic. Elise Bell, she leads with her work ethic. There are different ways of leading in the gym, and I try to harness that, and then elevate those that are doing it, making sure the team sees what they're doing. There's a young lady, she's very quiet, prior enlisted two-time national champ now. She's won three Wing Opens, she's gonna probably get her fourth as a senior, she's gonna be our team captain this year, because she's quiet, but it brings out her show, forces her to use her voice a little bit more, because she does it quietly with her work ethic in the corner. But you all see her because she's always in the ring and she's always working. So, I wouldn't say they surprised me just yet. I haven't had so many surprises just yet, but I've had some that has solidified my resolve in why I came back because they understand where they're going, they're learning what leadership is, because you don't always have to vocally stand on the pedestal and be the person on top to be a leader, and I love that piece of this. Col. Naviere Walkewicz 34:56 So, I'm sure maybe this is a silly question, but obviously you have been assistant coach in the past. What made you come back as head coach? Col. Mark Clifford 35:03 It's a silly question, Naviere. These cadets — no, this place is special. I love the Athletic Department. I mean, back to what it's done for me: I had the opportunity to come back as a young captain, working in the athletic department, was able to get a doctorate degree out of this place, was able to come back again and be around the cadets to learn more from Coach Eddie Weichers. And I think all of those parts and pieces helped develop me, because it put me in positions where I was able to grab jobs and be in positions to be successful. I had no business picking up a squadron command the second time I was here, but I was able to pick up the squadron command, because I had people pulling for me, pushing for me, and that's what you go back to, like you said before, what helped shape you, and that it's just the people around here that help shape me. And how do I come back and give back to an institution, to a department that really shaped me as an individual? And that's what I'm doing. I think I come back because it's — I want to see the cadets who struggled like me, and I find them in class too, that are debating whether they want to be or not, looking for something else to be a part of, and I always invite them to be part of the boxing family, because I know what boxing did for me and others who went through this program that were competitive, that couldn't make another team, or wasn't on a different team that wanted to show their skill that wanted to balance something from the academic side, because that is so stressful. Punching something is very stress relieving. There's something about it — especially if I can punch something in the face in front of other people and not get in trouble — I was doing it. And so I think being able to come back and give that opportunity to other cadets and then watch them flourish with it and grow with it, I think is why I'm back. And so I'm thankful for the athletic department. I'm thankful for the Academy. So, how do I pay it forward in my way, paying it forward? This is my way of paying it forward. Col. Naviere Walkewicz 37:02 I love that. Well, I want to ask you something that we ask our guests on this, because it's really about how you continue to hone your skills as a leader through all the journeys, right? In uniform, out of uniform, in the private sector, higher education, etc. What is something you do every day to be better as a leader? Col. Mark Clifford 37:23 Well, you know, I think is internally, “How do I have an impact,” as a head coach in the athletic department, and I'm not an NCAA sport like some of our other coaches. How do I impact people around me in my sphere of influence? It's very different now when you're an officer, when you're a commander, you have entire unit that you have impact on. Mine are smaller. One, it's internally with my team, is how do I lead and impact my team, and so I want to make sure that I'm always prepared to support our cadets through practice, having a plan for them so they know when they walk in the door what we're supposed to do. Because I think that's important from a discipline standpoint of knowing and understanding what I have to do when I get to the gym, and what my end goal is. And I always come in for that mentally prepared, and then mentally preparing them for the rest of the season, because we have a long season. And then I always think about my series of influence. I'm in the athletic department on the physical education side. How do I make sure I am prepared for the other cadets in classes that aren't on the team? Make sure they have a positive experience in PE class, but also I make sure they know that I'm a grad. I make sure that they know I'm a high-level guy, because I think there's value in that when they can always ask questions that are driven towards operational air force, not necessarily about this particular class. So I make sure I'm prepared for those cadets, and then how do I then allow myself to be available for the rest of the department, not only the physical education department, but our athletic directors, and making sure that I'm a resource. I've been here before, right? I understand something. I may not have all the answers, but I'm willing to help the support. I'm always preparing myself daily for the cadets and the staff and the folks around me that my sphere of influence has, at least the best part of me every time I can work. And so I think daily for me it's a mental preparation, but also, you know, prepping for the day of the day of, from a leadership perspective, because my leadership role is very different now than what it was when you're active duty, when you're sitting at Grand Canyon University as a dean or assistant dean, right? Your influence is very different. Col. Naviere Walkewicz 39:40 So mentally you prepare yourself. What does that look like as far as like activity, right? So, are you taking care of yourself physically, so that you have the capacity to do more? Are you — I'm just curious, like, what does that look like when you say you're preparing yourself? Col. Mark Clifford 39:56 I do a couple of things. I think in the morning when I get up, I have a cup of coffee, and we typically — my wife and I typically watch the news together. It is thinking about the impacts of what happens in our world, how that impacts our Academy. I don't think — there's very little ripple effect that gets to the cadet, but also understanding why what's happening in our world is important to a cadet. I always try to prepare myself for those conversations, just in case they come up, and they have come up in classes sometimes. But I just give my perspective more so. Physically, I hit the gym, I work in a gym, so my wife says I have no excuse, at least you better be in a gym using equipment. I physically do that, and then I try to make sure I walk through our gym and put pieces together, equipment together, and make sure the equipment's in place and ready for our cadets, and sometimes I box and stuff. I gotta stay sharp. Col. Naviere Walkewicz 41:01 I was gonna ask, you know, how that you did with what was his name, the assistant coach at the time, Ray… Col. Mark Clifford 41:06 Ray Carter. Col. Naviere Walkewicz 41:07 Yes, are you ever across in the ring with someone; with a cadet? Col. Mark Clifford 41:12 My first year, I did. My last year, I let the young captains and majors do that. I realized that my mind will say do something — move out the way. I don't move out the way as quick as I used to, but I think I do. Col. Naviere Walkewicz 41:27 Then you feel that you didn't. Col. Mark Clifford 41:12 Exactly. I didn't. Never let the cadets know they got you. Col. Naviere Walkewicz 41:33 That's funny. All right, I want to ask you one more question. What's something, if you could have a conversation with young Mark as a cadet today, what would you tell yourself? Col. Mark Clifford 41:44 I think the one thing I would tell myself is, trust the process, be the best that you can be, where you are, and where you're playing it, and do that to the best of your ability, and then shake off the negativity and the nonsense. I had some great friends here, but also some friends that didn't want to be here either, and so you feed off that negativity. I think that got into who I was, especially as a young cadet, because some of that negativity that probably kept me from being my best in certain areas, especially academically, especially militarily, because I think if I were able to do that, maybe my outcome probably would have been on the same trajectory, but also it would have been more positive experience, Col. Naviere Walkewicz 42:27 Less painful for sure. Col. Mark Clifford 42:29 Yeah, not chasing other things, trying to get your tape out, go recruit somewhere else. You're happy where you are, you're doing the best that you can, and it's going to be challenging, tough. And understand that you're going to take some losses, that's what this place is about. It's not always going to be a win, because in life, it's not always a win. And if you can bounce back from a loss, at some point it took me two years, in that third year, I bounced back in the loss to get that W, life becomes very, very easy. Yeah, you kind of figured out, so that's what I tell myself to prepare myself a little better. Col. Naviere Walkewicz 43:05 No, that's excellent. What's something that we didn't talk about today that you would really like to make sure that we share? Col. Mark Clifford 43:11 I think we kind of talked about it, family, my family, my wife's been my rock for almost 30 years, we're on 29 this year, we're going on 30. We've got two boys that say they don't want to be in the military, I don't want to move. My oldest son is not in the military, he's moved three times since he graduated college two years ago. And then the youngest one, who didn't want to do it, would join officer training school in July. Col. Naviere Walkewicz 43:34 Congratulations! Col. Mark Clifford 43:35 Yeah, super-proud. He's taking an eight-week route, not the five-year route. So, I don't know if he's smarter, I don't know how to play that one, but you know, I can't say enough about making sure that your family supports what you do. I could not have been as successful or do the things that I was able to do in the Air Force without my wife Elise and my two boys, Caleb and Jaden, without their support, because there were some tough times when you're deployed and you're gone and you just need that rock to make sure that the household is good, so you focus on your job while you're gone and be home in your home, and she made sure that we did that when we had opportunities, and she also, no matter where we went, made sure it was a home, and so I'm thankful for that, because the boys always had home versus places that we had to move to, right, and like you said, we have some good ones, thankfully. Col. Naviere Walkewicz 44:29 Well, it sounds like you also have translated that, bringing that that Elise has brought to your family, to your boxing family. I mean, I think when cadets are there, they're home away, this is home away from home, right? And maybe not all of them have father figures or leaders in their lives, and it sounds like you kind of taken that mantle, placed it right there. Col. Mark Clifford 44:47 I tried, I tried. You know, we talked about this before we started, but I'm gonna push them hard. Make sure that they exceed that level of physicality and mentality that they think they can, because they will exceed it and be able to perform when it's time to perform. And I love it. Col. Naviere Walkewicz 45:07 Well, Mark, this has been amazing — Coach Clifford, I mean. What you're doing at the program, I mean, you started with you, right, embedded in you, and now you're taking it to the next level. What I learned today in your leadership lessons are those things that you've battled with in the ring, you're bringing out in life, whether in uniform, out of uniform, and you're not only sharing it with those that have been directly on your team, but those that may join your team. You know, we just talked about those basic cadets. So, what I really appreciate about you is you're willing to be there in that with them, celebrating their wins and helping them navigate those losses. So, thanks for being an incredible leader, and thanks for being on Long Blue Leadership. Thank you for investing your time, and for joining us here on Long Blue Leadership. I encourage you to share this episode with others who are on their own leadership journey. You can find this and all our conversations wherever you get your podcasts, or at longblueleadership.org. Until next time, I'm Naviere Walkewicz. KEYWORDS Leadership development, servant leadership, transformational leadership, competitive mindset, resilience, mental toughness, accountability, team culture, coaching and mentoring, leading by example, emotional intelligence, authenticity, character development, warrior ethos, growth mindset, discipline, perseverance, decision-making, ethical leadership, influencing without authority, role modeling, performance under pressure, purpose-driven leadership, mentorship, building trust, developing potential, talent identification, culture change, officer development, military leadership, sports leadership, motivation, intrinsic motivation, ownership, responsibility, humility, continuous improvement, self-reflection, family support, work-life integration, peer influence, values-based leadership, strategic thinking, adaptability, handling failure, bouncing back from setbacks, high standards, excellence, preparation, focus, commitment, dedication. The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation
Brandon Drumm is recording remote during Memorial Day Weekend, but he brings Sooners fans TONS of intel on HUGE ChampU BBQ visitors and Oklahoma's chances to land some ELITE prospects to add to their top 3 overall 2027 recruiting class and more! Can OU land five-star CB Gabe Osborne and hold off Bama or Ohio State? What about other CB targets as OU has multiple uncommitted top 300 CBs in town for ChampU BBQ. What are the Sooners' chances there? Top100 safety Bode Sparrow comes in with OU all the buzz, but who is their competition and what is Sparrow's timeline and more! Plus, RB, TE and OL recruiting intel you don't want to miss! Make sure you like, subscribe and give five-stars! Thank you for supporting OUInsider and have a blessed day! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
CB and Clay catch up on the NHL and NBA playoffs. Wemby is getting abused this series while the Thunder spend more time laying on the court than playing basketball. Is OKC playing quality basketball? We take a look at SGA's flop rate. The Dolphins lock down De'Von Achane with an extension. We review a 2026 NFL schedule prediction article from Bleacher Report.
Day 1,548.Today, as the US administration reveals details of its participation in Vladimir Putin's flagship business and investment forum, Russia and Belarus conclude major nuclear exercises just as Ukraine continues its campaign of strikes against oil and gas infrastructure near Moscow. We also examine Kyiv's latest act of political trolling: a “Refinery Advent Calendar” tracking how many Russian energy targets Ukrainian forces have hit this month alone. And later, Dom reflects on a day spent deep inside a secret section of the London Underground, where he interviewed a senior NATO commander who warns that while Russia's forces may not be unbeatable, they are now far more battle-hardened, battle-tested, and lethal than they were at the start of the full-scale invasion in 2022.NOTE: Monday 25th is a Bank Holiday in the UK. Normal service will resume on Tuesday.Contributors:Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.With thanks to Lieutenant General Michael Richard Elviss, CB, MBE – commander of NATO's Allied Rapid Reaction Corps (ARRC).NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Dom's Video interview with top NATO commander in secret London base:https://youtu.be/vEKtKqMs-9E?si=Cp-3GOrW_dUcrLYGPutin's attack on Hungarians in Ukraine marks new phase of war (Verity Bowman in The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/21/putins-attack-hungarians-new-phase-ukraine-war-russia/ Austrian ex-intelligence officer found guilty of Russia spying charges (BBC):https://www.bbc.co.uk/news/articles/cwy21541dz4o EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Exclusive: Inside NATO's secret base preparing for war with RussiaPutin loses 145,000 troops in 2026 Hosted on Acast. See acast.com/privacy for more information.
ITB hosts Adam Caplan and Geoff Mosher continue a multi-part depth chart podcast series, going inside each position and its hierarchy.In this episode, they go inside the CB depth chart, and the summer-long battles there will be for the spots behind Quinyon Mitchell, Cooper DeJean and Riq Woolen.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/►Eagles Fan Travel: Visit philadelphiaeagles.com/travelFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.
Opie's Best nd Last Year of radio! Vault opens for a classic session with Mark Normand, Vic Henley, and the legendary Carl Ruiz.The guys dive into:The Trucker Life: Carl auditions CB radio handles (welcome, "Chef Whiskey Smoke") and gets real-world warnings from the "Snowman" on Channel 22.Northern Exposure: A breakdown of why dating in Canada is like "peeling an onion."Country Legends: Jesse Dayton stops by to share a wild, first-hand account of a pre-comeback George Jones.The Lethal Cocktail: Dr. Steve weighs in on the crew's questionable caffeine habits.*THESE EPISODES ARE NOW THEY'RE OWN PODCAST CALLEDOpie: Final Mic Drop https://www.spreaker.com/podcast/opie-final-mic-drop--6950078Follow along in chronological order of my last year of radio*
Scott Mason talks with Zach Osterman of the Indy Star about the Jets' newest CB, D'Angelo Ponds! Zach discusses: -Ponds' high school career -What led Ponds to James Madison -Major accolades as a freshman -Following Curt Cignetti to Indiana -Ascent in 2024 and 2025 -Role in delivering a national championship to Indiana -Durability and character -Good fit in NY with the Jets? and much more! Check out the Play Like A Jet store and get your "Play Like A Jet" logo shirt RIGHT NOW! Hoodies, hats, mugs, etc.....also available! https://www.teepublic.com/t-shirt/19770068-play-like-a-jet-logo-shirt?store_id=717242 Learn more about your ad choices. Visit megaphone.fm/adchoices
Is that a road trip calling? As Carl Ruiz prepares for his epic trek to "Memphis in May"—aka the Superbowl of Swine—the studio turns into a masterclass on CB radio jargon, rock and roll myths, and the nerves behind a big comedy special.From debunking the legendary Lonnie Mack guitar solo on Roadhouse Blues to the truth about why celebrity chefs "shill" for copper pans, this episode is a deep dive into the weird, wild world of late-night radio and life on the road.Highlights from the Studio:The Lonnie Mack Rumor: Vic Henley settles the score on whether Robbie Robertson actually played that solo.CB Lingo 101: Why you should never call anyone a "good buddy" at a truck stop unless you're looking for a very specific type of companionship.Mark Normand's Big Week: The internal panic of performing on Fallon while running on 11 melatonin and the "coat hanger" posture of his new special.The Chef Reality Check: Carl explains why Food Network stars end up selling knives at 3:00 AM just to keep the lights on. 5/16*THESE EPISODES ARE NOW THEY'RE OWN PODCAST CALLEDOpie: Final Mic Drop https://www.spreaker.com/podcast/opie-final-mic-drop--6950078Follow along in chronological order of my last year of radio*