The Unexpected Theory

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"The Unexpected Theory" is a show where we discuss the Pretty and the Ugly of Navigating through Life, the Growing Pains of Adulting and Unlocking the Conversion Tools to Successful Self Discovery and Reclamation. The focus here is Building Community by


    • Sep 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 15 EPISODES


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    Latest episodes from The Unexpected Theory

    HOW TO START A SELF-CARE ROUTINE

    Play Episode Listen Later Sep 26, 2021 22:17


    When we are living well, honoring and respecting ourselves, speaking truth to our experiences, and healing as necessary, we can be vessels of creativity, beauty, strength, and power. All we can do is start from where we are. Do not be afraid to acknowledge your ignorance. You made decisions or mistakes based on what you understood at the time. Be gentle with unpacking your pain so that you can grow. You are the direct offspring of God and Goddess, a literal embodiment of the universe.To get started with a self-care routine, what I'd suggest:Determine which activities bring you joy, replenish your energy, and restore your balance.Start small by choosing one behavior you'd like to incorporate into your routine in the next week.Build up to practicing that behavior every day for one week.Reflect on how you feel.Add in additional practices when ready.Get support through sharing practices from loved ones, a coach, a licensed professional (like a therapist or dietitian), or through your healthcare plan, community, or workplace.

    S2 E13: THE THREE TYPES OF SELF-CARE

    Play Episode Listen Later Sep 12, 2021 34:32


    “It could be anything that floats your boat — anything that puts a smile on your face. Anything that makes you feel cared for, even if it's you caring for yourself.”- M.Blaze

    WTF IS SELF-CARE

    Play Episode Listen Later Aug 15, 2021 19:10


    Our generation has seen enough. People are really hungry for knowledge. It's a relatively new idea in our culture that we would be paying attention to how we feel and using that as a kind of intelligence. It's something that's really waking up in our culture and our generation.Self-care is a continuous process of proactively considering and tending to your needs and maintaining your wellness.Don't forget to SUBSCRIBE to the Show and of course SHARE, LIKE AND REVIEW wit all ya people and follow US on all things @1unexpectedtheory. Stay connected with me, as I try to stay connected with you! I appreciate you for checkin in and we'll see you back next Friday on The Unexpected Theory, wit ya girl M.Blaze and I'm out this thang!

    IT'S REAL LIFE GOING ON

    Play Episode Listen Later Aug 1, 2021 16:53


    "Self discovery is real. Self reclamation is even more real and is one that requires us to be present for it all. if taking your power back is the goal, then this is an essential part of the journey. You have to be ready to take that deep dive into What you are, Where you are, How you are and the most important reflection... Who you are? it's levels to this shit baby..."

    The Black Detour w/ B.Bell

    Play Episode Listen Later Jun 6, 2021 51:49


    The magnified use of dysfunction between Black Men and Black Women are sensationalized to attract public attention. A huge problem for us now is that too many people are not able to distinguish what they see onscreen as entertainment and opposed to what's reality. 

    1st Dose of This Black Woman

    Play Episode Listen Later May 23, 2021 12:57


    During my own process, I am learning, discovering, uncovering and rediscovering self reclamation and what that looks like for me.I cannot tell you how to walk through your process or where to start, but what I can do is share what I'm doing to get myself back to basics and rewire my thought process... intentionally.

    Season 2: The Come Up w/ Khalil (I Am)

    Play Episode Listen Later May 6, 2021 37:07


    Single: That Dope feat. Spos CannonAlbum: Music and TreesIG: @khalil_dagodTikTok: @Khalil_iam Video and Album drop dates to be determined. Go follow and subscribe to Khalil ( I Am) for further details on drop dates, Production and Features

    EP.7 HOW DEEP IS YOUR LOVE FOR YOU? Part 1

    Play Episode Listen Later Apr 18, 2020 18:10


    "... Imagine how different your reality would be and the reality of everyone around you, if you woke uo every morning certain of your critically important role on this planet."-Blaze

    Check Yourself, Before you Check Your List!

    Play Episode Listen Later Apr 4, 2020 25:09


    How high is your tolerance or thresh hold for settling for unmet standards?Are they too High? Too Low? or Do you have any at all?Be Reasonable and make sure to check yourself against that same checklist and see how you measure up!

    Getting Grown

    Play Episode Listen Later Mar 21, 2020 56:02


    The countless responsibilities, dependents, working 1, 2, 3 jobs tirelessly, where you don't have the time to really enjoy your life or the fruits of your labor... the sacrifices come insurmountable and at such rapid speed.Are you sure you're ready for this? 

    Make Your Brain Your Bitch!

    Play Episode Listen Later Mar 14, 2020 46:49


    We can't avoid the ups and downs... it's real life... and it's unexpected!But we can change the way we see things.When we change the way we look at things, the things we look at change.So I propose WE Stop existing and start living. “If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse.” - Jen Sincero 

    Let's Get Naked

    Play Episode Listen Later Mar 7, 2020 22:57


    Who/What do you see when you look at yourself in the mirror?Are you attentive to the finer details or do you glance to ensure, that at the very least, you're presentable enough for the world to see?Are you kind to yourself or do you over indulge in your vanity, ego and narcissism?What is it that makes you  YOU?Let's get Naked and find out.

    Nice to Meet You GO GETTA!

    Play Episode Listen Later Feb 15, 2020 20:27


    A Go Getta is someone who turns every negative circumstance into a positive, even when they don't want to. They don't allow anyone or any situation to hold them back or shut them down. Naw, they persevere, stand resilient and keep going. The crazy part is that they do it so well, that people look at them and wander how the hell they did it!No need to question if this applies... I already know this is you.I just want to say, "it's nice to meet you Go Getta"

    Who is M.Blaze?

    Play Episode Listen Later Feb 8, 2020 28:45


    Who are you darling, Who are you?In this session I would like to introduce to you M.Blaze and  Why the Unexpected Theory came about. 

    The Unexpected Theory Trailer

    Play Episode Listen Later Jan 22, 2020 1:13


    Every week, we'll discussthe pretty and the ugly of navigating through life, the growing pains of adulting, and entrepreneurship all while basking in our greatness unapologetically, in every single way.So without further ado, I'd like to Welcome youto The Unexpected Theory!

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