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Most people assume that aging means inevitable decline—but health and mindset can tell a different story. At 53, Steven Kotler set out to defy the so-called “long slow rot” of aging by learning how to park ski, a feat most experts believed was biologically impossible past 35. Along the way, he uncovered that many of our mental and physical abilities are “use-it-or-lose-it” skills—ones we can actively train to extend performance, youthfulness, and joy. In this episode, Steven shares the science behind peak performance aging, how mindset shapes longevity, and why dynamic challenges like action sports may be the secret to staying young and profiting. In this episode, Hala and Steven will discuss: (00:00) Introduction (01:22) The Inspiration Behind Studying Peak Performance (02:25) Debunking the Long Slow Rot Theory (04:16) Use It or Lose It: Physical Skills (06:54) The Importance of Dynamic Activities (16:57) Mindset and Aging (21:29) Overcoming Personal Traumas (27:59) Fluid vs. Crystallized Intelligence (32:43) Advancements in Regenerative Medicine (34:07) Learning and Cognitive Health (34:52) Three Types of Thinking for Better Aging (35:42) Business Opportunities in Hiring Older Adults (37:20) The Importance of Physical and Mental Activity (42:07) The Power of Authentic Learning (50:51) Insights from the Blue Zones (56:33) The Role of Flow in Aging and Performance Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. Steven is the author of 11 bestsellers (out of fourteen books), including The Art of Impossible and The Future is Faster Than You Think. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. In his latest book, Gnar Country: Growing Old, Staying Rad, Steven tests his knowledge and theories on his own aging body in a quest to become an expert skier at age 53. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services - yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet
This week's blogpost - https://bahnsen.co/4keLRM3 In this episode of the Thoughts and Money Podcast ('Tom'), host Trevor Cummings and co-host Blaine Carver break down financial planning into three distinctive categories: surplus, steady, and sinking. They discuss how most Americans fit into these categories based on their spending and saving habits. The conversation covers the pros and cons of each financial trajectory, the psychological impacts, and the importance of understanding one's financial status for better planning. Listeners are encouraged to diagnose their financial category with their advisor and explore the risks and opportunities associated with their financial planning. The episode highlights the importance of intentional planning to turn uncertainty into clarity and confidence. 00:00 Introduction to the Podcast 00:19 Surplus, Steady, and Sinking Explained 00:51 Understanding Surplus Retirement 02:46 The Loquat Tree Analogy 04:45 Financial Planning and Surplus Retirement 11:39 Steady Retirement Insights 17:46 Spending Dividends and Interest in Retirement 18:27 The Desire for a Secure Retirement 18:52 The Challenges of a Sinking Financial Strategy 19:46 The Importance of Asset Allocation and Safety Nets 22:01 Understanding Your Financial Trajectory 25:47 Diagnosing and Treating Your Financial Health 31:06 The Role of Advisors in Financial Planning 33:54 Final Thoughts and Encouragement Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com
In this episode, Ken Lain, The Mountain Gardener, talks about three types of tomatoes and their benefits. Learn the basic types of tomatoes that are popular for home gardening as the planting season begins. Learn about the plant sizes, canning varieties, best tomatoes for container gardening, and more.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/
Why are so many women being diagnosed with ADHD later in life? What does your partner’s penis have to do with your bacterial vaginosis diagnosis? And when to worry about a lumpy boob. In this episode, psychiatrist and ADHD specialist Dr Kieran Kennedy discusses how women often experience more inattentive features of ADHD and why they may try to mask the symptoms. We also talk about time blindness, memory issues and emotional dysregulation. And is ADHD making you feel more sensitive to rejection? We discuss a condition called rejection sensitive dysphoria. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on breast checks go to How To Check Your Breasts To find out where you can have a breast screen contact: BreastScreen Australia. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Kieran KennedySenior Producers: Claire Murphy and Sasha Tannock Audio Producers: Scott Stronach Video Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
In this episode, Ken Lain, The Mountain Gardener, discusses three types of Yucca for every garden style. Did you know that Yucca can come in three different sizes? Learn all about the standard form, the "giant" variety, and the compact "break light" dwarf variety of yucca in this episode. Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/
What type of prepper are you? Allie Kelly, Economy reporter at Business Insider, joins Jon Hansen to talk about her latest story on recession preppers. Allie shares the three types of preppers and the financial reactions people are having to recession talks.
⭐️ Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! ⭐️**********************************Ever meet another school counselor and realize halfway through the conversation…you're not doing the same job at all?It's not your imagination!Right now, the title "school counselor" covers very different realities- and depending on which kind you're seen as, your future in this profession could look very different, too.In this episode, we're uncovering what's really happening inside our profession:The three types of school counselors showing up on campuses today- and the hidden risks each one facesThe national shifts happening right now (from chaplains replacing counselors to SEL being banned in some states)Why your professional identity matters more than ever, and what happens if you don't define it for yourselfHow to start building skills that make you harder to replace, even when the system keeps changingBecause good intentions won't protect your job.Being the go-to for assemblies, spirit weeks, or “positive messaging” campaigns won't protect your role either.Only real skill, clarity, and strategic leadership will.If you're ready to stop hoping the system fixes itself- and start protecting the work that actually matters- this episode is for you.Sources Consulted:Selected legislative bills related to school counseling, accessed via LegiScan (including AL HB 583, TX SB 559 and HB 1122, PA HB 249, IN SB 523, MS HB 286, HB 566, HB 371, HB 1533, WV HB 3507, and NV AB 298), April 2025American School Counselor Association (ASCA) website, accessed April 2025Alabama School Counselor Association (ALSCA) website, accessed April 2025**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!
Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the three types of courage—creative, moral, and growth—and challenge each other (and you!) to pick one to focus on this week.
“A good man leaves an inheritance to his children's children…” - Proverbs 13:22That verse teaches that a life of faithful stewardship will enable you to leave something of great value to your heirs. How you do it can impact future generations. Jeanne McMains joins us today to talk about “intentional inheritance.” Jeanne McMains has been a practicing attorney in estate planning, business succession, and non-profits since 1995. She currently serves as the Vice President of Gift Planning with The National Christian Foundation (NCF), where she assists families nationwide with achieving their charitable gift-planning goals.What Is an Intentional Inheritance?An intentional inheritance is more than the distribution of wealth. It's a prayerful, purposeful plan for shaping the lives of those who will receive what we leave behind. Inheritance is one of the most significant stewardship decisions we make. It's not just about how much but how—and why—we give.This perspective calls for a deep shift. Before passing on wealth, we must first pass on wisdom. Otherwise, unmanaged or misunderstood wealth can do more harm than good.Start with Prayerful IntrospectionAsk yourself: What role does wealth play in my life? Reframe your mindset around money—not as a measure of success or security but as a tool for Kingdom work. Wealth is an entrustment from God, not an end in itself. That means laying it down at the cross daily, asking the Lord to help us steward it with humility and grace.Three Types of InheritanceTo simplify this big task, here are three kinds of inheritance every Christian family should consider:1. Inheritance to SpendThis is the traditional kind of inheritance—resources intended to provide opportunities, experiences, and essentials. Think of it as financial fuel to help your heirs live productive, content lives. But maturity matters. Consider using this inheritance to fund training, travel, or education before a large transfer, especially if the heir is still developing financial literacy or spiritual maturity.2. Inheritance to ShapeThis is where legacy comes to life. Instead of simply giving money, consider shaping character through shared experiences—like mission trips, retreats, or projects that reflect your family's values.3. Inheritance to ShareWe're blessed to be a blessing. Set aside a portion of your estate to fuel generosity in the next generation. This might include donor-advised funds, charitable trusts, or other giving vehicles your heirs can use to support ministries or causes close to their hearts. This is how we teach our children to reflect God's love through giving.Practical Steps to Craft an Intentional InheritanceHere are four foundational steps to take:1. Engage in Open DialogueTalk with your heirs about the purpose behind the inheritance. Focus less on how much and more on why. Share your values, your heart for the Kingdom, and how you hope the inheritance will be used to bless others. This conversation builds trust, understanding, and spiritual alignment.It's not about dollars and zeros; it's about attitude, opportunity, and calling.2. Work with Faith-Aligned AdvisorsChoose financial and legal professionals who share your biblical worldview. Whether you're working with an estate attorney or a financial planner, the right team will help ensure your legacy is stewarded with wisdom and integrity. That's why we recommend connecting with a Certified Kingdom Advisor (CKA). To find one near you, visit FaithFi.com and click “Find a Professional.”3. Prepare Your HeirsDon't wait until the inheritance is distributed. Teach your heirs financial literacy and spiritual stewardship now. Let them stumble, learn, and grow while you're still here to mentor and encourage them.4. Use Strategic ToolsLeverage estate planning vehicles like wills, trusts, donor-advised funds, and charitable gift plans. These tools help ensure your assets are distributed in a way that promotes ongoing generosity and reflects your commitment to faithful living.Even well-meaning inheritances can lead to confusion, entitlement, or spiritual drift without intentional planning. But with prayer, purpose, and preparation, your legacy can be a launching pad for generations of Kingdom impact.Want to learn more?Explore practical tools and gospel-centered resources at NCFgiving.com to help you build a legacy of generosity and faith. To read Jeanne's full article, “Intentional Inheritance: Crafting a Faithful Legacy for Future Generations,” become a FaithFi Partner with a monthly gift of $35 or an annual gift of $400 at FaithFi.com/give.On Today's Program, Rob Answers Listener Questions:I'm nervous about retiring in the next year and a half. I have a 457 retirement account with the state of Ohio, and I'm worried about the current economy. Should I move all my investments into stable value to protect what I've got while the economy is in flux?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineNational Christian Foundation (NCF)Experiencing God: Knowing and Doing the Will of God by Henry Blackaby, Richard Blackaby, and Claude V. KingWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
On this week's Heads Together podcast, we're diving deep into what really makes for a winning content strategy. I'm your host, Gill Moakes, and I'll guide you through the trifecta of must-have content types: Credibility Connection Conversion Uncover why same old, same old content just won't cut it, and learn how to balance these three C's to attract clients, build trust, and actually convert those leads. Grab a pen and get ready to transform your content game! ***** Want my support to grow your coaching business? Explore how we could work together: The Collective: https://www.gillmoakes.com/the-collective-1 The Academy: https://www.gillmoakes.com/academy (why not come along to one of our Academy Virtual Open Days: https://www.gillmoakes.com/open-days) The Partnership: https://www.gillmoakes.com/private-coaching The Reset: https://www.gillmoakes.com/rewild ***** 00:00 Introduction and Welcome00:08 Understanding Content Strategy01:56 Common Content Creation Struggles03:47 The Three Types of Content04:18 Credibility Content06:55 Connection Content11:51 Conversion Content15:13 Balancing Your Content Mix16:47 Conclusion
Your next level of success may have less to do with strategy and more to do with who's sitting next to you. This week, Corinne Morahan unpacks what happens when you intentionally build relationships that stretch your thinking, raise your standards, and hold you to the version of yourself you're working toward. Could the fastest path to growth be as simple as being in the right room? Corinne breaks down the three kinds of relationships that can move the needle the most—peers, mentors, and intimate connections—and shares how each one plays a role in both your business and your personal fulfillment. You'll hear how proximity to high-caliber women sparked more growth for Corinne in five weeks than she had in the entire year before. This episode doesn't shy away from the tougher side of the conversation either. Corinne offers a thoughtful take on setting boundaries with relationships that no longer align and gives permission to shift those dynamics with grace. If you've been feeling ready for a stronger, more aligned circle, this is your invitation to stop waiting and start curating. Episode Breakdown: 00:00 Why Proximity Shapes Success 02:51 Harvard and the Concept of Peer Effects 07:54 The Three Types of Relationships: Peers, Mentors, and Intimate Connections 13:03 How to Attract and Build High-Level Connections 15:10 The Power of Contribution in High-Caliber Circles 18:11 Setting Boundaries with Draining Relationships 21:32 The Role of Relationships in Long-Term Success and Fulfillment Links JOIN THE VIBE MEMBERSHIP: Ready for more impact, freedom and success? I know you are! My ongoing VIBE Membership isn't just about building a business. It's about building a life. Learn more about the VIBE Membership here: https://www.corinnemorahan.com/vibe-membership JOIN FORESIGHT: a powerful four-week mastermind is designed to help you quiet the noise, reconnect with your intuition, and step confidently into your next chapter. The container begins May 5. Learn more here: https://www.corinnemorahan.com/foresight Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm
Ever feel like you're drowning in a sea of noise? Like the world's chaos is cranked up to 11 and you can't hear yourself think? You're not alone, my friend. In this episode, we're diving deep into the art of staying calm when everything around us feels like it's going bonkers.Let's face it - our world is loud. From breaking news to social media pings, from work emails to family group chats, it's a constant barrage of information. And while some of this noise is important (hello, world-changing events!), a lot of it is just... well, noise. It's the kind of stuff that leaves us feeling drained, overwhelmed, and disconnected from our inner selves.The Three Types of NoiseThe wake-up call: This is the good noise that reminds us we're alive and part of something bigger.The pseudo-urgency: Those clickbait headlines designed to hack our nervous systems.The background static: The sneaky, everyday distractions that dull our intuition.Finding Your Calm in the StormBut don't worry, I've got your back. We'll talk about practical ways to turn down the volume and tune into what really matters. You'll learn how to:Pause and ask yourself key questions when you're feeling overwhelmedDistinguish between meaningful action and emotional reactionsGive yourself permission to rest and rechargeWhy It MattersHere's the kicker: finding calm isn't just about feeling good (though that's pretty awesome). It's about becoming the kind of person the world needs right now. Someone who's:Rooted, not reactiveSovereign, not scatteredClear and conscious, not caught up in the noiseRemember, you don't have to carry the weight of the world on your shoulders 24/7. It's not selfish to take care of yourself - it's absolutely necessary.So, if you're ready to find your zen in the middle of life's circus, tune in. Let's turn down the volume together and rediscover the power of a calm, clear mind.
Wrinkles, lines, and sagging skin—everyone deals with them eventually, but what's the best way to fix them for good? I'm Dr. Jason Hall, and in today's special recap episode of The Trillium Show, we're diving deep into how combining the right facelift techniques with targeted laser treatments can deliver truly long-lasting results.I'll take you back through past key conversations on understanding facial wrinkles, what facelifts can (and can't) achieve, why the deep plane facelift is so effective for lower-face rejuvenation, and how different lasers tackle skin texture and tone. Ready to finally say goodbye to temporary solutions and embrace lasting rejuvenation? Tune in now, and let's get you the clear answers you deserve.Previous Episodes Highlighted:Ep. 19 - What Does A Facelift Do? And what does it NOT do?Ep. 27 - The Three Types of Facial WrinklesEp. 42 - Different Lasers, Different OutcomesEp. 62 - Jowls, Jawlines & More - All About the Deep Plane Face & Necklift
For Jaime Gaard Chapman, entrepreneurship has always been second nature. From a childhood babysitting calendar to launching Gaard Performance Academy, she built a business centered on grit, discipline, and character. Unlike traditional sports models that preyed on parents' fears, she envisioned something deeper—an academy that would shape both athletic skill and mindset.Balancing Business and MotherhoodBy 2015, business was thriving. But when motherhood entered the equation, wearing all the hats became unsustainable. She pivoted to camps and clinics, allowing her to maintain impact while reducing hours—a recalibration, not a retreat.Then came another realization: her family needed more of her.Jaime and her husband, both coaching, saw the toll on their children—the shifting caretakers, unpredictable schedules. In an honest conversation, they chose to step away from basketball coaching, creating space for their family.Self-Care & Letting Go of PerfectionJaime's approach to self-care is rooted in simplicity—lemon water, long walks without a phone, stacking small habits. She challenges the myth of balance, recognizing that some seasons are 90/10, others 50/50. What matters is being adaptable.She also believes in starting before you're ready. The first draft does not have to be perfect—just begin.A Setback That Led to PurposeAt 26, Jaime faced her first true professional failure—not getting a job she had worked for. Up until then, success meant achievement and recognition. But that rejection led to Gaard Performance Academy, proving that sometimes the best doors are the ones that close.Lessons for the MompreneurTrue success isn't relentless hustle; it's alignment.Double vision: seeing people as they are while recognizing who they can become.Community matters. The deepest friendships are built on virtue, not just convenience.Resources Mentioned:Aristotle's Three Types of FriendshipsDigital Detox on Hallow Connect with Jaime IG: @gaardperformanceacademy Website: Gaard Performance AcademyIf this conversation resonates, share it with a friend. Every mompreneur deserves a seat at this table.Contact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!
Michael Moorhouse, CEO & Founder, Moorhouse Group. Highlights include: three types of distinct leader groups; sales staff disconnect; failure to recognize “true state”; renting loan officers and retention-proof your staff. Michael is a seasoned executive with over 30 years of experience in business management, leadership, and strategic planning.
Ever had a conversation at work that left you feeling mentally exhausted? You may have just encountered an energy vampire—co-workers who, knowingly or not, drain the energy from those around them.Inspired by Energy Vampires at Work: Your Guide to Surviving Office Bloodsuckers, this episode explores:How to identify energy vampires in the workplaceThe three most common types of energy vampires: The Eternal Complainer, The Dramatist, and The Know-It-AllHow they impact team morale, creativity, and productivityPractical strategies for setting boundaries and managing interactionsHow to recognize if you're the energy vampire (and how to fix it!)What You'll Learn in This Episode:1. What is an Energy Vampire?Why certain workplace interactions leave you feeling mentally drained.How energy vampires disrupt team collaboration and productivity.The psychological and physical effects of constant energy depletion at work.2. The Three Types of Workplace Energy Vampires
Musicians Creating Prosperity: A Music Business Guide To Freedom
In today's episode, Fabiana explores the power of influence and how musicians can improve their leadership and communication skills to enroll clients, sponsors, and collaborators with confidence. Fabiana breaks down the three main objections that often stop potential clients from saying "yes" and shares actionable strategies to reframe conversations, overcome resistance, and inspire action—all while leading with integrity. Key Highlights: Mastering Leadership & Communication: Influence is not just for sales—it is the key to getting buy-in from clients, sponsors, and even family. The Three Types of Objections: Learn why people say "no" and how to handle vehicle objections, internal objections, and external objections (time, money, and spouse). Overcoming Fear of Rejection: Transform your mindset around objections and gain confidence in your ability to enroll clients without hesitation. The Difference Between Premium Buyers and Cost Buyers: Understand how to attract clients who value transformation over price and are ready to invest in themselves. Influence Beyond Business: How mastering communication can even help in parenting (because kids are the toughest negotiators!). Tune in to learn how to confidently navigate sales conversations, communicate your value, and inspire action—without fear or hesitation! Enjoyed this episode? Leave us a review and help us inspire more musicians to build thriving, sustainable careers! The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube Book A Call With Dr. Fabiana Claure: Book here Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.
In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler talks about the 3 types of teams we see during March Madness and how it may apply to our lives. The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership. - - - - If you're a coach (or really anyone for that matter) that wants to increase your toolbox of inspirational quotes or remarks, then check out Jamy's book, "The Coach's Bulletin Board". It has 1000+ insights, thoughts, excerpts, and quotes to help inspire others. Visit JamyBechler.com/BulletinBoardBook. - - - - Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - - Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. - - - - The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders. - - - - Please consider rating the podcast with 5 stars and leaving a quick review on iTunes. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - - Jamy Bechler is the author of nine books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator. The Leadership Playbook is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.
In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses neurological detoxification—what happens when children begin Neurologically-Focused Chiropractic Care. He explains why detoxes, which can appear as regressions or negative symptoms, are actually positive signs of healing and progress. Dr. Ebel breaks down the mechanisms behind these detoxes, how they affect different body systems, and provides practical guidance for parents to support their children through this process. He emphasizes that these temporary challenges lead to profound improvements in sleep, behavior, digestion, and overall development.[00:01:00] Understanding Neurological DetoxesWhat happens when starting nervous system-focused careWhy some children experience symptoms that appear to be moving in the "wrong direction"How clinical protocols have improved over time for better management of detox reactions[00:08:00] Physical Signs of DetoxificationCommon temporary changes: fatigue, increased mucus, fever, skin breakoutsHow digestion shifts from constipation to more frequent eliminationEmotional and behavioral fluctuations during healing[00:12:00] Autonomic Nervous System FunctionThe role of sympathetic (fight-or-flight) and parasympathetic systemsHow children with chronic illness get stuck in sympathetic dominanceWhy activating the vagus nerve is essential for detoxification[00:17:00] The Perfect Storm Model of Chronic IllnessThe sequence of triggers that lead to autism and chronic illnessEmotional stress during pregnancy and birth trauma as primary factorsHow physical damage to the brainstem creates subluxation[00:26:00] Three Types of Children: The Bull AnalogiesRaging bull: Hyperactive, always moving, won't sit still (ADHD-like)Drunken bull: Struggles with focus, coordination, and processing (ADD-like)Exhausted bull: Shut down, withdrawn nervous systemWhy children need to go through missed developmental stages[00:32:00] The Motor System and Brain DevelopmentThe importance of sequential motor milestonesHow sensory-motor function provides a window into brain functionWhy motor patterns are more connected to brain function than gut function[00:39:00] Supporting Your Child Through DetoxWhy staying consistent with care is crucialPrioritizing sleep and temporarily reducing therapy loadNourishing the body and trusting the process[00:44:00] The Path ForwardWhy leaning in rather than backing off leads to breakthroughsThe "messy middle" leads to the biggest healing breakthroughsAvoiding the addition of too many therapies during detox-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Are stablecoins too centralized? Is there a way to get high yields without sacrificing decentralization?In this episode of Web3 with Sam Kamani, I sit down with Jean from Smardex, live at Consensus 2025 in Hong Kong, to discuss how Smardex is pushing the boundaries of stablecoins with USDN—the first fully decentralized synthetic dollar.
Learn more about the INSiGHT Scans and how you can get them hereIn this episode of the Experience Miracles podcast, Dr. Tony Ebel does a deep dive into INSiGHT Scans, a groundbreaking technology that helps identify nervous system dysfunction in children. He explains how these scans can reveal hidden root causes of various conditions and guide precise chiropractic adjustments. Through case studies and detailed explanations, Dr. Tony demonstrates how this technology is transforming pediatric care and helping children with conditions ranging from autism to POTS.[00:00:00] - Introduction and Episode OverviewOverview of common question categories[00:03:00] - Three Types of Questions Addressed in PracticeCondition-specific questions (autism, POTS, epilepsy)Holistic/functional medicine questionsNervous system questions[00:07:00] - The Brain-Body ConnectionHow gravity affects nervous system functionNASA's influence on scan technology developmentImportance of movement for brain function[00:10:00] - Understanding Nervous System DamageImpact of birth trauma and early interventionsExplanation of subluxation and dysautonomia[00:13:00] - Case Study: Levi the LegendJourney through neurological challengesImpact of targeted adjustmentsRole of insight scans in treatment[00:17:00] - Case Study: Cal's Story"Drunken bull" presentationNeurological exhaustion explanationQuick response to targeted treatment[00:20:00] - Case Study: Isaac's ProgressSleep improvementsEmotional regulation[00:27:00] - Three Types of Insight Scans ExplainedNeurothermal ScanMeasures nervous system dysfunctionIdentifies regional dysautonomiaEMG (Surface Electromyography)Measures tension and asymmetryIdentifies energy patternsHRV (Heart Rate Variability)Tracks nervous system adaptabilityMeasures overall system resilience[00:38:00] - Four Key Clinical Decision PointsIdentifying dysregulationDetermining severityTargeting treatment areasSelecting appropriate techniques[00:45:00] - Understanding Scan ResultsImportance of continuous monitoringReading progress markersParent education and involvement[00:49:00] - Conclusion and Key TakeawaysWhy insight scans are essentialHow to submit questions for future episodes-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Send us a textIn this conversation, Danielle and Ashley discuss the three types of triggers related to Inflammatory Bowel Disease (IBD). We explore how these triggers can affect people differently and the importance of understanding them so we can manage IBD better.We discuss: three types of triggers for IBD: symptom, inflammatory, and traumasymptom triggers can vary greatly from person to personinflammatory triggers have long-term effects on managing IBDawareness of triggers can help in managing symptoms effectivelydietary changes can improve symptom triggers over timeworking with a dietitian can clarify and manage triggerstriggers can change as gut health improvesunderstanding your triggers is crucial for effective IBD managementWant to work with The Crohn's and Colitis Dietitians but have questions?Book a call - http://bit.ly/4anBnGqLooking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/the-lakes/bluebirdLicense code: FTTITUEPIFFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.
Three types of Dreams: Shaykh Bilal Assad
Are we really in control of who we love, or is it all written in the stars? In this episode, psychic medium and relationship expert June Edward dives deep into the spiritual mechanics of love, karma, and soul lessons.June shares insights from her book All's Fair in Love and Karma, breaking down the three types of relationships—karmic, soulmate, and twin flame connections—and how each plays a role in our personal growth. She also reveals five essential soul lessons—self-worth, trust & communication, unconditional love, money & balance, and patience—that shape our romantic experiences.We explore questions like:Why do I keep attracting the same type of person?How do I know if I'm in a karmic relationship?Is my partner my soulmate or just another life lesson?Are we delaying love by not being “ready” for it?How does money and balance impact our relationships?And of course, we tackle the big one: Does the universe actually test us?June also shares powerful manifestation techniques for attracting love, explains how our energetic vibration determines our reality, and reveals why it only takes one person to shift a relationship—not two.Timestamps:00:00 – Intro02:13 – June's Book: All's Fair in Love and Karma03:00 – Why We Keep Attracting the Same People06:23 – How One Person Can Change an Entire Relationship09:33 – The Three Types of Relationships: Karmic, Soulmate & Twin Flames14:54 – Twin Flames: Why They Are So Intense & Rare17:56 – The Five Soul Lessons That Shape Our Love Lives24:27 – The Connection Between Money, Energy & Love30:45 – How to Attract a Soulmate Instead of a Karmic Partner34:00 – Patience: Are We Delaying Love or Just Not Ready?47:19 – Manifesting Love with New Moon Rituals52:28 – The Importance of Spiritual Protection in Relationships & Manifestation57:39 – The Collective Karmic Dance Between Men & Women01:00:19 – June's Upcoming Spiritual Retreat & Where to Find HerWhere to find June: https://juneedward.com/Previous episode with June: https://open.spotify.com/episode/6OXvol5PgJhdrZpdK8bneRSend us a textSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
In this episode, I break down a powerful framework from Charles Duhigg's book Super Communicators and apply it directly to recruiting. The best recruiters don't lead with a sales pitch—they follow a natural flow of conversation: social, emotional, and decision-making. Understanding these three types of conversations will help you connect with recruits, build trust, and close more deals. Episode Breakdown [00:00] Introduction – Why communication is the #1 skill recruiting leaders need to master. [01:00] The Three Types of Conversations – Social, emotional, and decision-making—why the right order matters in recruiting. [02:30] Why Most Recruiters Get This Wrong – The mistake of jumping straight to the decision-making conversation and why it doesn't work. [04:00] The Power of Social Connection – How relationship-building conversations create trust and open doors. [05:00] Emotional Conversations in Recruiting – Using dream-based recruiting to tap into what recruits truly want for their future. [06:30] Decision-Making Conversations at the Right Time – When and how to transition from emotional connection to discussing your opportunity. [07:30] How to Pivot If a Recruit Pushes for a Decision Early – Setting conversational goals to ensure you're in the right type of discussion. [08:30] Why Selling First Creates Resistance – How leading with recruiting instead of relationship-building can kill deals before they start. [09:30] Final Thoughts & Book Recommendations – Why Super Communicators aligns with great recruiting strategy and how my book, How to Dominate Recruiting in a Digital World, connects with these principles. Key Takeaways Conversations Have a Natural Flow – The best recruiters start with social connection, move to emotional connection, and only then have a decision-making conversation. Social Capital Comes First – Without trust and rapport, a recruit won't engage in deeper conversations. Dream-Based Recruiting Works – Helping recruits define their long-term vision builds emotional connection and influence. Selling Too Early Pushes Recruits Away – Leading with recruiting instead of relationship-building reduces engagement and lowers your success rate. Velocity Comes from Connection – Building the right type of conversations speeds up the recruiting process, rather than slowing it down. If you want to recruit successfully, you must master the flow of conversation. Leading with connection instead of a sales pitch will change how recruits respond and dramatically improve your results. If you apply these principles, you'll create more trust, increase engagement, and close more hires. Want to refine your Recruiting? Subscribe to my weekly email at 4crecruiting.com or schedule a coaching session at bookrichardnow.com. For more insights, check out my book How to Dominate Recruiting in a Digital World!
Sunday Service (2/9/25) // Visit our website:https://mbchicago.orgFollow us to remain connected: Facebook: / mbc.chicago Instagram: / mbc.chicago TikTok: / mbc.chicago Podcasts: Listen on Apple, Spotify & othersTo support this ministry, you can donate via: Zelle to: info@mbchicago.org Web:https://mbchicago.org/give Venmo:https://venmo.com/mbchurch PayPal/Credit:https://paypal.com/donate/?hosted_but...#DanielBatarseh |#mbchicago |#mbcchicago |#Bible |#BibleStudy |#livechurch |#churchlive |#chicagochurch |#chicagochurches |#versebyverse |#church |#sermon |#sermons |#sermononline |#chicago |#gospelofmark |#baptism |#bookofmark |#newtestament |#scripture |#verses |#lessons`1 John 3:19-22 (ESV) 19 By this we shall know that we are of the truth and reassure our heart before him; 20 for whenever our heart condemns us, God is greater than our heart, and he knows everything. 21 Beloved, if our heart does not condemn us, we have confidence before God; 22 and whatever we ask we receive from him, because we keep his commandments and do what pleases him.Lamentations3:31-33 (ESV) 31 For the Lord will not cast off forever, 32 but, though he cause grief, he will have compassion according to the abundance of his steadfast love; 33 for he does not afflict from his heart or grieve the children of men.Hosea 11:8-9 (ESV) 8 How can I give you up, O Ephraim? How can I hand you over, O Israel? How can I make you like Admah? How can I treat you like Zeboiim? My heart recoils within me; my compassion grows warm and tender. 9 I will not execute my burning anger; I will not again destroy Ephraim; for I am God and not a man, the Holy One in your midst, and I will not come in wrath.Micah7:18-19 (ESV) 18 Who is a God like you, pardoning iniquity and passing over transgression for the remnant of his inheritance? He does not retain his anger forever, because he delights in steadfast love. 19 He will again have compassion on us; he will tread our iniquities underfoot. You will cast all our[a] sins into the depths of the sea.Luke11:11 (ESV) 11 What father among you, if his son asks for[a] a fish, will instead of a fish give him a serpent;Philippians3:10-13 (ESV) 10 that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, 11 that by any means possible I may attain the resurrection from the dead.12 Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own. 13 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead,Genesis50:15-21 (ESV) 15 When Joseph's brothers saw that their father was dead, they said, “It may be that Joseph will hate us and pay us back for all the evil that we did to him.” 16 So they sent a message to Joseph, saying, “Your father gave this command before he died: 17 ‘Say to Joseph, “Please forgive the transgression of your brothers and their sin, because they did evil to you.”' And now, please forgive the transgression of the servants of the God of your father.” Joseph wept when they spoke to him. 18 His brothers also came and fell down before him and said, “Behold, we are your servants.” 19 But Joseph said to them, “Do not fear, for am I in the place of God? 20 As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today. 21 So do not fear; I will provide for you and your little ones.” Thus he comforted them and spoke kindly to them.
Read more about this: The Silent Epidemic: How Neurological Dysfunction is Impacting Our Children's HealthWatch the full Webinar (Live Replay): Our Kid Are Not Okay-------------------------------------------------------------------------------------------------------------In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the alarming rise in chronic illness among children and challenges conventional medical theories. He introduces the "Perfect Storm" concept, explaining how environmental factors and stress contribute to chronic health conditions. Rather than "growing out" of early health issues, children often grow into serious conditions if root causes aren't addressed. The episode presents Neurologically-Focused Chiropractic Care as a key solution for regulating the body's stress response and promoting natural healing.[00:00:00] - IntroductionHost: Dr. Tony EbelWeekly Q&A addressing parents' top concerns[00:01:00] - The Silent EpidemicOver 50% of U.S. children with chronic conditionsMedia and medical establishment normalizing illness[00:02:00] - Challenging Traditional TheoriesDebunking genetic/bad luck theoryIntroduction to "Perfect Storm" concept[00:04:00] - The Real CulpritsEnvironmental toxinsHidden impact of stressWhy "they'll grow out of it" is harmful advice[00:08:00] - The Three Types of StressPhysical Stress (birth trauma, interventions)Chemical Stress (toxins, processed foods)Emotional Stress (modern lifestyle impacts)[00:10:00] - Nervous System Impact & SolutionsFight-or-flight response effectsRole of nervous system regulationChiropractic approach to healing[00:13:00] - Closing and Contact Information-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Vague feedback is a fail—neurodivergent minds need clear, direct guidance to thrive. Is vague feedback just bad management, or are we failing neurodivergent employees by not giving them what they actually need? Kim sits down with the legendary Dr. Temple Grandin to challenge common misconceptions about feedback and explore why clarity is key—especially for those who think and process the world differently. They break down the myth that all employees should “just know” how to adjust their behavior and highlight how direct, actionable guidance can be a game-changer. From a welding mishap that turned into a major learning moment to the unexpected impact of a blunt deodorant comment (yes, really), Temple shares firsthand experiences that prove why specific, actionable feedback is a game-changer and how neurodivergent thinkers bring immense value when given the right support. Spoiler: generic platitudes and abstract advice won't cut it. The bottom line? Guesswork isn't leadership. Be clear, be kind, and stop making people read between the lines. Get all of the show notes at RadicalCandor.com/podcast. Episode Links: Transcript Temple Grandin Temple Grandin: The world needs all kinds of minds | TED Talk 7 Leadership Communication Skills For Managing A Remote Team | Radical Candor Connect: Website Instagram TikTok LinkedIn YouTube Chapters: (00:00:00) IntroductionAmy and Kim introduce Dr. Temple Gradin, an autism activist, author, and expert on animal welfare and behavior.(00:02:04) Giving Feedback to Neurodivergent EmployeesTemple shares a story on how clear, direct feedback works best.(00:08:32) The Concept of Project LoyaltyPrioritizing team needs and focusing on the bigger picture to get work done.(00:13:51) How Visual Thinkers Process InformationTemple explains her way of thinking through mental imagery and memories.(00:19:10) Three Types of ThinkersThe different cognitive styles and why diverse teams need all types.(00:23:20) The Importance of Hands-On LearningWhy real-world exposure matters for education.(00:30:57) Managing Autistic EmployeesThe importance of setting clear goals and specific expectations.(00:35:13) Transforming the Livestock IndustryGaining credibility and transforming animal welfare through writing and advocacy.(00:38:57) Workplace Accommodations for Autistic EmployeesStrategies for supporting autistic employees in the workplace.(00:42:18) Improving Animal Welfare StandardsTemple's five key metrics for humane treatment in the meat industry.(00:49:34) Why Verbal and Visual Thinkers Must CollaborateThe importance of collaboration between different cognitive styles.(00:51:10) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
Psalm 18:16-24, Job 30:1-32:22, Matthew 22:15-46. But there are also *times of victory* In the passages for today we see three different types of victory
Psalm 18:16–24, Matthew 22:15–46, Job 30:1–32:22 In the passages for today we see three different types of victory.
Psalm 18:17-19, Job 31:6, Matthew 22:34-46. But there are also *times of victory* In the passages for today we see three different types of victory
Psalm 18:17–19, Matthew 22:34–46, Job 31:6 In the passages for today we see three different types of victory.
Psalm 18:17-19, Job 31:1-35, Matthew 22:34–46. But there are also *times of victory* In the passages for today we see three different types of victory
Land Investing, The Dirt Road to Wealth with Trevor Probandt
Today we talk about the pros and the cons of each type of development that I am currently working on. Each has their strengths and weaknesses when it comes to cash sales cycles, total returns and risks.
Insights into embracing conflict, staying mindful, battling internal doubt, and communicating effectively from motivational speaker and co-founder of The Constance Group Brian Parsley. Key Takeaways Conflict Isn't the Enemy: Whether it's internal (“me-me”) or between you and others, conflict can be a catalyst for growth if handled with empathy and awareness. Self-Awareness Is Critical: Recognize when you're slipping into negative self-talk or procrastination. Do one uncomfortable thing on purpose to regain momentum. Mindfulness Works: A short pause before responding can prevent knee-jerk reactions and help you focus on problem-solving instead of point-scoring. Communication Styles Differ: Tailor your approach to the other person's style, and clarify misunderstandings by asking what they actually heard. Find a Coach or Mentor: Don't underestimate the value of someone else's perspective. A coach sees the “swing flaws” in your sales approach that you might never notice on your own. https://www.youtube.com/watch?v=2049xdXQ5Ac Why Conflict Is Everywhere in Sales Sales is an inherently conflict-laden profession. You're asking people for time and resources, you're persuading them to make decisions, and you're often balancing multiple interests—your client's, your company's, and your own. The tension stems from: -- Negotiations with buyers who might have competing priorities. -- Internal pressures from bosses or teammates who expect certain results. -- Personal conflicts within yourself — especially if you're unsure of your own capabilities. The Three Types of Conflict Conflict can be broken down into three categories: Me vs. You Conflict – Disagreements between individuals (customers, peers, bosses). Me vs. Job Conflict – Situations where your personal values clash with your job role or tasks. Me vs. Me Conflict – Internal struggles, such as procrastination or fear of failure. The“me vs. me” conflict might be the most insidious, because it can sabotage your motivation, self-esteem, and willingness to accept feedback. The “Me-Me” Conflict: Your Biggest Obstacle Many sales professionals fail because they lose the internal battle with themselves in “me-me” conflict. They know they should spend an extra hour prospecting, turn off the TV a little earlier for a fresh start the next morning, or follow up diligently with new leads. Yet, fear of failure or simple inertia holds them back. How “Me-Me” Conflict Snowballs Letting small tasks slip—like hitting the snooze button or blowing off a follow-up call—quickly turns into a domino effect: You skip a small task or ignore a responsibility. Guilt or anxiety sets in, making you more emotionally reactive. This emotional reaction, often anger or irritability, spills over into other areas of your life—leading to more conflict, and sometimes even lower productivity. Overcoming Internal Doubts Through Awareness The ultimate tool to combat negative self-talk and “me-me” conflict is awareness. Here's a simple yet powerful strategy: do something uncomfortable on purpose, like making a difficult prospecting call. By choosing the harder path in small, manageable increments, you train your brain to seek out the dopamine rush of achieving a win. Each small success can become addictive—in the best way—helping you build the self-confidence to tackle bigger challenges. Practical Tip: When you notice you're about to avoid something important—like a call block—stop and say, “This is hard, but I'm doing it anyway.” That small statement of intent can be enough to reset your mindset for action. Why Self-Talk Shapes Your Sales Results In sales, negative self-talk is especially damaging because of the constant rejection and fast-paced environment. One bad day can lead to a downward spiral: -- One lost deal leads to “I'm not good enough.” -- One tough call leads to “They'll never buy from me.”
Show Notes: The Art of Communication with Mario Wissa Guest: Mario Wissa – Communication Researcher, Author, and Speaker Host: Ambassador Elisha In this insightful episode, Ambassador Elisha welcomes the distinguished communication expert, Mario Wissa, to explore the profound impact of communication on personal and professional success. Key Highlights: Mario's Journey: From Egypt to the U.S., his passion for communication, and how it shaped his career. The Essence of Communication: Why it's more than just words and how it influences relationships, personal growth, and leadership. Defining Communication: Mario shares his own unique definition— a nonstop, voluntary, and involuntary exchange of information, energy, and vibration. The Three Types of Communication: Understanding interpersonal, intrapersonal, and group communication for better interactions. The Role of Breathing in Communication: How breath control affects speech, clarity, and confidence. Mindset & Communication: The power of mantras, self-talk, and mental programming in shaping outcomes. Practical Insights: How to introduce communication to those uninterested and why effective communication can make or break opportunities. Why You Should Listen: If you've ever wondered how to improve your communication skills, influence others effectively, or understand the hidden dynamics behind conversations, this episode is for you. Mario Wissa brings years of research and personal experience to demystify communication and equip listeners with powerful tools to express themselves with impact. Tune in and discover how communication is more than just a skill—it's a force that shapes y our reality.
Send me feedback via text!Tired of feeling like you're not enough because of your body? It's time for a change.In this episode, I chat with our very own body image coach Dani Durazo, a mental health counselor who helps people ditch their body hate and build a loving relationship with themselves. Dani works alongside me inside of our signature program, Nourished & Free®, and I can't wait for you to get to know her in this episode!We dive into the messy world of body image, exploring how societal pressures, diet culture, and that pesky inner critic can really impact our mental health.Dani shares her insights on the harmful effects of fatphobia, the importance of self-compassion, and why happiness isn't about the number on the scale.This episode is for anyone who's ever felt stuck in a cycle of body dissatisfaction. Tune in to explore a kinder, more compassionate path!TOPICS COVERED
Take-Home Notes: “Who Do You Say That I Am?”Key Scripture:“But what about you?” he asked. “Who do you say I am?” Peter answered, “God's Messiah.” — Luke 9:20Main Points:Jesus' Transformative Questions:Jesus asked over 300 questions during His ministry, often leaving them open-ended to spark reflection and transformation.Today's focus: “Who do you say that I am?”The question isn't just about correct knowledge—it's about the impact your answer has on how you live your life.Three Types of Questions Jesus Asked (from Magrey deVega):Factual Questions: Straightforward answers (Who, What, When, Where, etc.).Interpretive Questions: Encouraging deeper thought and opinions.Evaluative Questions: Calling us to examine the impact of the answer on our hearts, minds, and lives.Peter's Answer:Peter boldly declared, “You are the Christ of God.”While the answer was factually correct, Jesus urged Peter (and us) to let the truth change how we live.Living the Answer:Believing Jesus is the Christ means reorienting our lives to reflect His kingdom values:Selflessness: Deny yourself and take up your cross daily.Service: Extend mercy and love to others, just as God has shown mercy to you.Sacrifice: Be willing to give up personal gain for the sake of others and the kingdom.Faith in Action:Jesus calls us to love our neighbors and even our enemies, live generously, and seek justice.The true marker of discipleship is not being “right” but being known by our love.Reflection Questions:Who do you say Jesus is in your life today?How does your answer shape your actions, priorities, and relationships?What is one way you can reflect Christ's love, generosity, or justice this week?Call to Action:Join us in the Questions Jesus Asked study on Wednesdays at 5:45 PM in the Seymour Building.Take time this week to meditate on Luke 9:20 and ask yourself, “What would Jesus have me do?”
Send us a textConversations can go off track when people operate in different modes. In this episode, we unpack how to recognize and respond to three types of conversations to better connect with your spouse (or anyone!). Enjoy. Join us at your Beauty In Battle Marriage Retreat in sunny Cancun July 14-18, 2025. Click HERE for details.
There is a deeper Truth beyond, as Rumi wrote, "all ideas of right and wrong". Listen in as Michael explores the difference between personal truth, universal truth, and the Truth that cannot be spoken in words.
In this episode of the Wolf Precision Long Range Shooting and Custom Rifle Building Podcast, we dive into the fascinating world of reloading. There are three types of reloaders: those looking to save money, those who love the art of reloading, and those who see it as a competitive edge. But who is more likely to cut corners or push safety limits? More importantly, where do you fit in? We also share exciting news for 2025! Our online reloading classes just launched, including live streams and hands-on support for Wolf Pack Members with a Wolf Precision rifle. Members will also gain exclusive access to our reloading center, where you can bring your equipment and receive personalized guidance to optimize your setup. Join us as we gear up for another incredible year filled with innovative online and in-person content designed to help you elevate your shooting and reloading skills. Patreon Membership for exclusive content. Wolf Precision Custom Rifles: www.wolfprecision.net The Wolf Pack: Learn more here.
With the brand-new year, I figured it would be a good idea to talk with an expert on the topic of health and fitness. For almost 10 years, I've suggested that if a man is just getting on (or back on) the path of self-development, the gym is the best place to start. There are a lot of reason for this but I think my guest, Brandon Mancine would agree. Today, Brandon and I talk about three types of fitness goals every man should implement (all three have merit), why a broken past does not define you, weight-lifting benchmarks all men should hit (or be working towards), the importance of intelligent lifting – especially as we get older, getting over “ego lifting,” and why now is the perfect time to get strong. SHOW HIGHLIGHTS 00:00 Introduction 00:53 Bodybuilding vs. Service 02:16 Defending Bodybuilders 02:57 Early perceptions of bodybuilders 04:57 Coaching 05:22 Ideal Physique 05:49 Social Media Perceptions 07:14 Personal Experience with CrossFit 07:43 Strength is Key 08:50 Speaking in Layman's Terms 10:06 Compound Movements 10:32 Strength Bias 11:31 Helping Clients Be Better Athletes 12:08 Questioning Others in the Gym 12:46 Crossfit Champions 13:42 Benchmarks 15:27 What is Strength? 16:37 Strength Training in the Physical Realm 17:27 What is the Core? 18:04 Butt Wink 18:47 Two Types of Clients 19:32 The Importance of Technique 20:45 Missing a PR 22:36 What is a PR? 23:03 Best Mover 24:43 Moving with Intention 24:55 Getting Over Ego 25:28 Importance of the Coach 26:32 Long Term Success 26:55 Principles of Fitness and Finances 27:50 Financial Planning During Market Crash 28:56 Applying These Principles to Fitness 29:46 Injuries and Training 30:59 Injuries as a Reason to Continue 31:41 Brandon's Accident 34:08 Current Squat 35:39 TRT Misconceptions 36:18 Focus of Training 36:33 Three Types of Goals 37:09 Lifestyle and Legacy Goal 38:07 Empowering Goal 38:23 Trap Bar Deadlift 39:19 Single Leg Deadlifts 40:14 "What kind of old person do you want to be?" 41:19 Keeping up with Kids 42:12 Impact of Strength Training on Athletes 43:10 Confidence and Ego 43:59 Sitting in the Parking Lot 45:16 Gym Community 46:16 Fear of Going to the Gym 47:42 Ryan's First Experience in CrossFit 48:39 Lifestyle Evolution vs. Lifestyle Change 50:55 Brandon Mancine's Mother's Story 53:43 Doctors 54:15 Realizing Potential 54:49 Connect with Brandon Mancine 55:52 Conclusion Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Want to build a premium brand that people are willing to pay more for?Brands today need more than great products—they need great storytelling. In this episode, we cover the power of mood boards and how visual storytelling creates high-status brands. From exclusive aesthetics to the importance of association, we break down how top brands are outperforming traditional product promotions with lifestyle-focused content. Don't miss this masterclass in modern branding strategy!Here's 5 things you can get done faster on Wix Studio:● Scale content with dynamic pages and reusable assets● And integrate with Meta CAPI, Zapier, Google Ads and more in seconds● A/B tests are a given—create them in days, not weeks with intuitive design tools● Connect tracking and analytics tools like GA4 & Semrush in seconds● And manage all your clients' social media from one dashboardAll of that right here: https://l.marketingexamined.com/wixpo
The How of Business - How to start, run & grow a small business.
Super Communicators - how to unlock the secret language of connection with journalist and the author Charles Duhigg. Show Notes Page: https://www.thehowofbusiness.com/550-charles-duhigg-super-communicators/ In this episode, Henry Lopez interviews Charles Duhigg, Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and Super Communicators: How to Unlock the Secret Language of Connection. Their conversation explores the science of communication and its transformative impact on relationships and leadership. The Three Types of Conversations Duhigg introduces the three core types of conversations: practical (focused on problem-solving) emotional (centered on empathy social (addressing identity and relationships). He emphasizes the importance of aligning conversational styles to foster meaningful connections, avoid miscommunication, and build trust. These strategies are particularly valuable for leaders and business owners aiming to improve team dynamics and strengthen workplace culture. Actionable Techniques for Better Communication Several actionable techniques are shared, including asking deep, meaningful questions to uncover values and emotions, matching conversational styles for better connection, and using “looping for understanding” to ensure clarity and alignment. Duhigg also discusses how to adapt communication for remote and digital interactions, offering tips to maintain strong connections in these contexts. The Key to Leadership Success A key takeaway from the episode is that effective communication is a skill that can be developed through intentional practice. Duhigg encourages leaders to prioritize listening, empathy, and clarity in conversations, especially when managing difficult situations or delivering constructive feedback. By doing so, they can foster trust, resolve conflicts, and inspire their teams. The Broader Impact of Meaningful Communication The discussion also highlights the broader benefits of communication, including its role in personal happiness and fulfillment. Drawing on insights from the Harvard Study of Adult Development, Duhigg explains that building meaningful relationships through regular, intentional conversations significantly contributes to long-term well-being and success. This episode of The How of Business, the top-rated podcast show for small business owners, provides invaluable insights and practical advice for anyone seeking to enhance their communication skills, build stronger relationships, and lead more effectively. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
The tale of "Eat Through Austin," the domestic follow-up vacation to Dave, Pam and Tara's trip to the Big Island of Hawai'i as told on the old podcast Overwhelming Positivity. We'll back next time with more actual Listen To Sassy stuff. QUICK LINKS