Podcasts about good vibes only

JERRY BREWER (Washington Post) joins us to discuss the possibility of the return of the NBA and the recent article he wrote for WaPo. - We can't forget that Seattle was robbed, but it's hard when OKC is on the verge of winning a Championship and it doesn't seem like the Pacers can stop them. - The shared history makes it sting even more, but when we get a team, we will get that back. - How poised are the Thunder to win multiple championships? - Things can change quickly in the NBA, so how can someone derail the Thunder train? :30- ABCs of the Mariners - V is for VERY, as in we are very interested in bringing Geno Suarez back… Good Vibes Only. - W is for winning as in we need more winning at-bats :45- We close out this Wednesday with one last thing!

Pull up and turn the volume all the way up as we cruise into an exclusive convo with Mississippi's own Tookie3x

Good Vibes Only? Here's the Real Secrethttps://lifemotivationdaily.blogspot.com/

What if everything you've been taught about happiness… is wrong? Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain rewiring, this episode offers science-backed, soul-refreshing insights that just might change your life.     What You'll Learn in This Episode: 00:00 – Welcome to the show + sponsor message (Thera Sage) 02:00 – What sparked Laurie's lifelong study of happiness 04:00 – The crisis of mental health in students—and why it matters for everyone 06:00 – Why getting into Yale didn't make students happier 08:00 – The "arrival fallacy" and the myth of circumstantial happiness 10:00 – Why our culture is confused—and our brains are wired backwards 12:00 – Hedonic adaptation: why nothing stays good for long 14:00 – How dopamine, comparison, and fear cycles keep us stuck 16:00 – Natural selection didn't design you to be happy 18:00 – Why living in the present moment is harder than ever 20:00 – The devastating impact of tech on joy, connection, and presence 22:00 – Why even small social gestures create massive emotional shifts 24:00 – The toxic trap of “Good Vibes Only” 26:00 – What negative emotions are really trying to tell you 28:00 – Gratitude for the signal: rethinking anger, frustration, and overwhelm 30:00 – Curiosity over judgment: why your emotion isn't the problem 32:00 – How to begin shifting when you feel stuck and disconnected 34:00 – The misunderstood power of self-compassion 36:00 – “Go gentle”: the science of slow, sustainable success 38:00 – Reclaiming your values in a noisy, comparison-driven world 40:00 – The science of time affluence and behavioral change 42:00 – Mindset, mindfulness, and the daily rituals that shift perspective 44:00 – How awe rewires the brain and inspires action 46:00 – Finding wonder in nature, stillness, and even YouTube 48:00 – What dogs can teach us about presence 50:00 – How to train happiness in kids (and ourselves) 52:00 – The #1 truth about happiness most people ignore 54:00 – Why knowing the science isn't enough—you have to live it 56:00 – From Aristotle to modern science: the path to the “good life” 58:00 – Final insights + how to pursue lasting fulfillment   Thank You to Our Sponsors: Thera Sage – Premium red light, PEMF & infrared tools for total-body wellness

Welcome to Episode #224This weeks topic: "Ageism" - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #223

Good Vibes Only ❤️

In this episode of Release Your Potential Now with Jane, we explore the energy of luck and how you can shift your mindset and vibration to attract more opportunities. You'll learn why some people seem to have all the luck while others feel stuck—and how to make energetic shifts that bring in more flow, abundance, and synchronicities. Plus, I'll share a simple visualization exercise to help you start seeing “lucky” moments in your own life.    Watch: https://youtu.be/UI2FQMTRioI     

This week we're all about GOOD VIBES ONLY so we talk very very little about this Bruins team.

Dallas hip-hop heavyweights G Champ and Michael Heathen roll through the studio to talk about their decade-plus reign in the DFW scene and the creation of their powerhouse, G.L.O.A.T. Entertainment. Hear how these two linked up, the story behind G.L.O.A.T., and get the inside scoop on their individual journeys. We'll be spinning fresh tracks from Michael Heathen's latest project and G Champ's feel-good anthem, “Good Vibes Only.” Plus, we'll have some laughs as we (lovingly, of course) roast our pal Bubba for breaking up The Boxer's Brain (sorry, not sorry!). It's a conversation you won't want to miss, bridging the gap between the punk/ska energy you love and the raw talent of Dallas hip-hop.Follow G Champ and Michael Heathen's music at the links below. Don't forget to follow The Austin Young Show on social media and leave us a review! www.austinyoungshow.comMusic By: Michael Heathen - The Rotation, Victory Lap (ft. G Champ & Kid Splinter) and GloryThe Boxer's Brain - Necro (Live at Double Wide)G Champ - Good Vibes Only (feat. Yung Deuce)*DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended. All bands have given permission to use their music.* 

The Chicago Bears made a HUGE move, hiring Ben Johnson as their new head coach! Alex Shapiro breaks down Johnson's impressive offensive success with the Lions, the importance of quarterback Caleb Williams, and the challenges ahead. Clay Harbor joins us to discuss the potential and pitfalls of this exciting hire, and whether the Bears can capitalize on their division rivals' early playoff exits. We also preview the upcoming free agency period and Senior Bowl. The Chicago Bears enter a new era and it's Good Vibes Only 2025!

The Two Bobs episode 272 for Monday, January 13, 2025: What are The Bobs drinking? Rob enjoyed a Chestnut Praline from Southern Tier. Better late than never. https://untp.beer/d9xzl Robert nursed a Stouty McSout Face from Solace Brewing. https://untp.beer/r8lgj Follow us on Untapped at @RobFromTTB and @lowercaserobert or we'll steal your Amazon truck, which will cause your packages to be delayed 1-3 business days. This week's CRAZY NEWS just acquired Greenland, although we're not sure if it was by purchase or by force.  An inebriated Californian was pulled over and declared herself “DUI” instead of “designated driver,” although the former is factually more accurate. https://lawandcrime.com/crime/im-the-dui-tonight-police-bodycam-catches-new-years-eve-designated-driver-slipup-during-traffic-stop/ A woman in California lost her emotional support python in a traffic incident. Luckily for her, and for the rest of society, it was later located and returned. https://www.clickondetroit.com/news/local/2024/12/17/canton-woman-reunited-with-lost-emotional-support-python-after-winter-crash/ Florida Woman® accidentally texted a narcotics investigator to purchase drugs. https://www.wjhg.com/2025/01/06/woman-accidentally-texts-narcotics-investigator-purchase-drugs-leads-arrest/ Florida Man® with a sunflower tattoo on his chest stole an Amazon truck while wearing a “Good Vibes Only” shirt. https://www.local10.com/news/local/2024/12/18/police-track-down-stolen-amazon-truck-to-miami-1-in-custody/ Florida Woman® relieved herself on the floor of a Family Dollar while Florida Man® stole $500 worth of merchandise. https://www.fox13news.com/news/florida-woman-relieves-herself-family-dollar-store-floor-man-steals-500-cleaning-products-pcso A jealous Donald Trump upstaged recently deceased President Carter by throwing his own state funeral. https://theonion.com/jealous-trump-throws-own-state-funeral-to-upstage-carters/ Please share the show with your friends, and don't forget to subscribe! Visit www.thetwobobs.com for our contact information. Thanks for listening! Leave us a message or text us at 530-882-BOBS (530-882-2627) Join us on all the social things: Follow us on Blue Sky Follow us on Twitter Check out our Instagram Find us on YouTube Follow Rob on Untappd Follow Robert on Untappd The Two Bobs Podcast is © The Two Bobs.  For more information, see our Who are The Two Bobs? page, or check our Contact page.  Words, views, and opinions are our own and do not represent those of our friends, family, or our employers unless otherwise noted.  Music for The Two Bobs was provided by JewelBeat.  

voici un remix du titre de VINY - JEUX D ENFANTS que vous pouvez retrouver sur toutes les plateformes   

Stupid News Extra 12-23-2024 …The Suspect was wearing a shirt the said, “Good Vibes Only”

"Plongez dans l'ambiance des tropiques avec MEZ ONE LA MIXTAPE SOCA! Une explosion de rythmes ensoleillés, de vibes festives et d'énergies positives pour oublier le ciel gris et vous transporter directement sous les palmiers. Mélangez chaleur, soleil et musique entraînante pour un cocktail musical parfait. Préparez-vous à danser, chanter et célébrer avec ce mix 100% SOCA, idéal pour toutes vos envies d'évasion tropicale. Let's vibe!" N'hésite pas à personnaliser si besoin !

When you try to force yourself to be happy all the time, you stifle the valleys, the peaks, the flatlands, the mountains, the diverse emotional topography of the land that is you. Allow yourself to be who you are and feel how you feel. Allow yourself to breathe. You don't owe anyone your happiness, you owe yourself to be yourself. Wanna share your thoughts? Text me boo! Support the showMore about me: https://www.myloveisaverb.comMore specifically about the podcast:www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ

Nate was joined LIVE by Branch Brown and Jeff Carr - host of Locked on Reds - to talk about the Terry Francona hiring, who is going to be on the staff in 2025, some young fellas in the Arizona Fall League, and to spread some good cheer! It's Good Vibes Only as the Reds make a little national news during an exciting MLB Playoffs! Use code RIVERFRONT on your first ticket purchase through SeatGeek and receive $20 off! You are invited to join our ever-growing family of Cincinnati sports fans (and support the podcast) on Patreon!  You can also give us a like and subscribe to our YouTube channel to catch each episode as it is released. Follow us on Twitter @riverfrontcincy, Instagram, and Facebook.  Please subscribe to the audio podcast for free (on Apple Podcasts/iTunes, Spotify, Amazon Music, and give us a rating/review over at iTunes and elsewhere. If you like us, tell your friends! Podcast-related questions and comments can be directed to the podcast via email Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, the crew reunites for a lively discussion filled with humor and candor as they catch up after a break. Mimi opens up about her gratitude for the friendships that have endured despite life changes, reflecting on the importance of being there for one another. The group dives into various topics, from their thoughts on parenting, the absurdity of modern-day relationships, to the evolution of the "Fast and Furious" franchise. Along the way, they share laughs, debates about pop culture, and insights into societal expectations. With a blend of humor and heart, this episode showcases the spirit of camaraderie and the fun of navigating life's chaos together.Hashtags:#HociallyAwkwardPodcast, #FriendshipGoals, #FastAndFurious, #PopCultureDebate, #LifeChanges, #ComedyPodcast, #RelationshipTalk, #Parenting, #Camaraderie, #ThankYouForBeingHere, #MimiAndTheCrew, #ReunionEpisode, #LaughWithUs, #SupportYourFriends, #LifeIsCrazy, #RealityCheck, #WittyBanter, #GoodVibesOnly.

In this episode of Unleashed, Leah takes a critical look at the popular mantra “Good Vibes Only” and why it's not all it's cracked up to be. Drawing from her own experiences, Leah explores how the obsession with positivity can actually be damaging, especially for women who are often expected to keep it all together with a smile. She dives into the power of embracing the full range of human emotions—anger, sadness, fear, and all—and how facing the tough stuff head-on leads to real growth and resilience. Tune in to discover why acknowledging life's messiness is not only okay but essential for living a truly unleashed life.With podcast microphone

The guys are back this week and they have an update on their aches and pains, the Olympics, and discuss the latest uses of tech for both hiking and pokemon. Brat Song of the week, Good Vibes Only, and some light jovial talk about the FED and its stranglehold on Interest Rates Rate Us ⭐⭐⭐⭐⭐ on Apple Podcasts! Connect With The Show:  Follow Us On Instagram  Follow Us On Twitter  Follow Us On TikTok  Visit Us On The Web    

Nate was joined this week by Jeff Carr, host of Locked on Reds, as well as Twitter legend and Riverfront family favorite Branch Brown to discuss the state of the union. After they had a terrible time recapping this ugly stretch they decided to channel their inner Geno Suarez and go Good Vibes Only! The guys went toe-to-toe in a 6 round All Time Reds Trade draft where they had to choose from select categories to keep it interesting. And to round it, they discussed why there is, in fact, some reason to hope! You are invited to join our ever-growing family of Cincinnati sports fans (and support the podcast) on Patreon! You can also give us a like and subscribe to our YouTube channel to catch each episode as it is released. Follow us on Twitter @riverfrontcincy, Instagram, and Facebook.  Please subscribe to the audio podcast for free (on Apple Podcasts/iTunes, Spotify, Amazon Music, and give us a rating/review over at iTunes and elsewhere. If you like us, tell your friends! Podcast-related questions and comments can be directed to the podcast via email (team@riverfrontcincy.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices

From #manifesting, to #lawofattraction, to #luckygirlsyndrome – these hashtags are all over social media. But what do they mean and where do they come from? The idea that our thoughts can change our wealth, bodies, and fortunes is so pervasive, that we don't realize how old – and distinctly American – these ideas really are. In this episode, we'll travel backward in time from TikTok to the dawn of Christian Science and unpack the origins of manifesting our desires with our minds – and see how these very popular beliefs pit science against mysticism.  Featuring Susannah Crockford, Sean McCloud, and University of North Carolina at Charlotte students Andrew, Amani, Chris, Eva, Journei, Sam, and Taylor.

Nate and Chad sat down to discuss a lackluster road trip against the Texas Rangers and San Diego Padres, curious roster decisions, stellar pitching, and less-than-stellar hitting. Despite a 2-4 record out west there are plenty of things to be excited about! The product has been tough to watch at times, but the gang believes optimism should remain high. Listen in to see why they are having Good Vibes Only! You are invited to join our ever-growing family of Cincinnati sports fans (and support the podcast) on Patreon!  You can also give us a like and subscribe to our YouTube channel to catch each episode as it is released. Follow us on Twitter @riverfrontcincy, Instagram, and Facebook.  Please subscribe to the audio podcast for free (on Apple Podcasts/iTunes, Spotify, Amazon Music, and give us a rating/review over at iTunes and elsewhere. If you like us, tell your friends! Podcast-related questions and comments can be directed to the podcast via email (team@riverfrontcincy.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Aired May 2, 2024) Leaving Las Vegas - Get into the minds of the Sherpas with this DomainSherpa Review! In this show, The Sherpas play The Domain Game (starting at the 15:26 mark), where they guess what certain domains were bought and sold for by the Sherpas and discuss the reasons behind their evaluations. Today's domains are Posthumous.com, EVO.io, and GoodVibesOnly.org. Braden checks in from the D3 conference in Las Vegas. The Sherpas review a list of domains about to come up for auction on NameJet.com, including Cranio.com, DigitalStrategies.com, iFolio.com, and VegasLive.com. Mike highlights some current issues on the DomainSherpa website and they talk about the planned redesign. They discuss the upcoming >NamesCon Conference. They also talk about a trends related to the expiry streams at some of the biggest registrars. Also, DomainSherpa is now integrating with Muse.ai for episode transcripts and an AI-driven video player to easily look for topics, words, phrases, etc., and jump to the points in the video where they occur. Let us know your feedback! Plus, all DomainSherpa podcasts are now up on our YouTube channel at DS.tv and much more! JT is joined by Drew, Ammar, and Braden - so be sure to tune in!! - so be sure to tune in!!

In this episode of The Cybersecurity Defenders Podcast, we take a close look at weaponizing ASCII escape sequences with Fredrik (STÖK) Alexandersson from Truesec.Fredrik (STÖK) Alexandersson is a dynamic individual driven by a boundless curiosity and a passion for sharing knowledge. With over three decades of professional experience, he's hacked his way through realms ranging from computers and technology to marketing, fashion, communication, and even the human psyche. Renowned for his lightning-fast presentations and his knack for making complex technical subjects entertaining, STÖK is a prominent figure in the cybersecurity community. His meticulous attention to detail, insatiable curiosity, and "Good Vibes Only" attitude have inspired millions worldwide and earned him recognition from industry giants like Salesforce, Microsoft, and Verizon Media, among many others. Currently, he working as a Hacker and Creative Director at TRUESEC.You can follow him on Twitter/X here.And you can watch his talk on Weaponizing ASCII escape sequences here.

 Episode 121: "Good Vibes Only!" Putting a positive spin on things might be what we are often conditioned to do, but doing so disconnects us from the reality of all sorts of human experiences that can benefit us, even (and maybe especially) when they are difficult. Tawny and JDK range over several topics in their examination of this story, highlighting the importance of learning how to listen to ourselves - especially in those times where "good vibes" aren't present. Take a listen and see what comes up for you - and send Tawny and JDK a note about it!  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Episode 121: "Good Vibes Only!"   Putting a positive spin on things might be what we are often conditioned to do, but doing so disconnects us from the reality of all sorts of human experiences that can benefit us, even (and maybe especially) when they are difficult. Tawny and JDK range over several topics in their examination of this story, highlighting the importance of learning how to listen to ourselves - especially in those times where "good vibes" aren't present. Take a listen and see what comes up for you - and send Tawny and JDK a note about it! 

It's GOOD VIBES ONLY (mostly?) as Nate and Chad discuss the latest news from Reds camp. Question of the week: Who are the guys most excited to see this spring? Elly? Lodolo? Noelvi? Someone else? You are invited to join our ever-growing family of Cincinnati sports fans (and support the podcast) on Patreon!  You can also give us a like and subscribe to our YouTube channel to catch each episode as it is released. Follow us on Twitter @riverfrontcincy, Instagram, and Facebook.  Please subscribe to the audio podcast for free (on Apple Podcasts/iTunes, Spotify, Amazon Music, and elsewhere) and give us a rating/review over at iTunes and elsewhere. If you like us, tell your friends! This episode was sponsored by SeatGeek!  Use code RIVERFRONT for $20 off your first SeatGeek order: https://seatgeek.onelink.me/RrnK/teamseatgeek Podcast-related questions and comments can be directed to the podcast via email (team@riverfrontcincy.com).

Fluent Fiction - Mandarin Chinese: The Market Mavericks: Reviving a Dull Market with VegeDucks Find the full episode transcript, vocabulary words, and more:fluentfiction.org/the-market-mavericks-reviving-a-dull-market-with-vegeducks Story Transcript:Zh: 在萧瑟的秋日早晨，离市区的热闹还有几个小时，两个伙伴，伟和明，一路嬉笑打闹地走向繁华的市场。这是他们乡下人的一次重要行动，他们要在茂盛的蔬菜和无比活跃的鸭子中，选择最好的，然后美滋滋地卖给城市里那些饥饿的居民。En: On a bleak autumn morning, several hours before the hustle and bustle of the city, two friends, Wei and Ming, walked playfully towards the bustling market. This was an important mission for them, as rural folks, to select the best vegetables and lively ducks and sell them happily to the hungry residents of the city.Zh: 伟，身材魁梧，脸上挂着永恒的微笑，他的聪明才智添了许多乐趣。另一方面，明较矮小，有点矮，但他的眼睛却闪耀着智慧与聪明，他的充满力量与坚决的语言更是增加了一些非凡的冒险。En: Wei, with a sturdy physique and a perpetual smile on his face, brought a lot of joy with his intelligence. On the other hand, Ming was short in stature, but his eyes shone with wisdom and cleverness. His powerful and resolute language added an extraordinary touch to their adventures.Zh: 那天，他们早早地到了集市，只看到摊贩们正在忙着摆放商品，准备迎接一天的交易。伟负责卖鸭子，明则负责卖蔬菜。En: That day, they arrived early at the market, only to see vendors busy arranging their products, preparing for a day of trading. Wei was in charge of selling the ducks, while Ming was responsible for the vegetables.Zh: 然而，在一系列混乱的打闹之后，实际上是伟在逗明笑的过程中－伟笑得满脸通红，眼睛直冒泪花－他们发现了一个令人尴尬的问题。篮子被搞乱了，鸭子和蔬菜被混在一起。场景多么混乱——鸭子在蔬菜中穿梭，伟笨手笨脚地挥舞着双手试图放置它们回到原始状态。En: However, after a series of chaotic playfulness- with Wei teasing Ming and making him laugh uncontrollably to the point where Wei's face turned red and tears streamed down his eyes- they discovered an embarrassing issue. The baskets were mixed up, ducks and vegetables were all jumbled together. The scene was a mess with ducks wandering among the vegetables, and Wei clumsily flailing his hands to try and put them back into their original state.Zh: 看着这个荒谬的景象，市场上的人们忍不住笑出声来。然而，这并没有阻止伟。转瞬间，他变得认真起来，继续他的贩卖尝试，试图以他那古怪、有趣的方式推销他的"独特"产品。他把鸭子和蔬菜看作一个整体，他用甜言蜜语和幽默诙谐的笔法开始推销他的"蔬鸭"概念。En: Watching this absurd sight, people at the market couldn't help but burst into laughter. However, this didn't discourage Wei. In an instant, he became serious and carried on with his selling attempts, trying to promote his "unique" products in his quirky and entertaining way. He saw the ducks and vegetables as a whole, using sweet and humorous words to market his "VegeDucks" concept.Zh: "各位，来试试我们的新鲜蔬菜和鸭子，保证您做出好吃的汤！"伟大声宣传着，脸上灿烂的笑容赢得了人群的欢笑。人们一边笑着，一边被他的勇气和执着打动，纷纷开始购买他的商品。En: "Ladies and gentlemen, come and try our fresh vegetables and ducks. We guarantee you'll make a delicious soup!" Wei loudly advertised, his beaming smile winning the laughter of the crowd. People, laughing and moved by his courage and persistence, started buying his products one after another.Zh: 最终，尽管开始得乌龙，伟和明在那天的集市上大获成功。他们用他们的创新思维和不屈不挠的精神，把平凡的日子变得充满乐趣，他们也用自己的行动证明了，只要有执着和坚持，任何困境都不是问题。En: In the end, despite the initial blunder, Wei and Ming achieved great success at the market that day. They turned ordinary days into enjoyable ones with their innovative thinking and indomitable spirit. They proved through their actions that with persistence and perseverance, any difficulty can be overcome.Zh: 这个故事以一种欢快和满足的调子落幕，他们手里拿着满满的钱袋，脸上满载着胜利的微笑。他们相视一笑，以最温暖的方式庆祝他们的出色成果。从那以后，伟和明的故事在市场传开，跃动的生命，美丽和欢笑，使得这个繁华的市场再次繁荣起来。En: The story concludes with a cheerful and satisfied tone. Holding bags of money in their hands, their faces filled with victorious smiles, Wei and Ming exchanged a smile, celebrating their outstanding achievements in the warmest way possible. From then on, their story spread throughout the market, bringing life, beauty, and laughter, thus revitalizing the bustling market once again. Vocabulary Words:On: 在bleak: 萧瑟的autumn: 秋日morning: 早晨hours: 小时before: 还有hustle: 热闹bustle: 繁华city: 市区friends: 伙伴Wei: 伟Ming: 明walked: 走playfully: 嬉笑打闹地towards: 向market: 市场important: 重要mission: 行动rural: 乡下folks: 人select: 选择best: 最好vegetables: 蔬菜lively: 活跃ducks: 鸭子sell: 卖happily: 美滋滋地hungry: 饥饿residents: 居民sturdy: 魁梧

WE'RE FLIPPING THE VIBES, BABY! This week's Kraken Reaction (2:50) has Joey starting it off with a merchandise update and a thank you to the members of the Kraken Pod Fam for all of their support along with a ticket giveaway to this Saturday's matchup against the Los Angeles Kings at Climate Pledge Arena. Jeff keeps the vibes going by skipping past the losses and focusing on the Seattle Kraken ending their 8-game losing streak by manhandling the Florida Panthers on Tuesday night. Joey Daccord records his first ever NHL shutout, Ryker "Garth" Evans gets his first NHL point on an apple, Goalvanen scores on the 1-year anniversary of joining the Seattle Kraken, and Wennberg puts one in net on a 2-on-1. Can the boys keep this momentum rolling?! Next, in NHL News the boys breakdown the firing of the St. Louis Blue's Craig Berube and put things into context with the Seattle Kraken and their current hot seat situation with Dave Hakstol. No Dumb Questions (37:17) features long time member of the Kraken Pod Fam Amanda Surman chiming in on what variations of hat tricks we have in the NHL and differentiates a natural hatty from the rest and boys reflect on the Gordie Howe hat trick along with some quick-fire trivia. Three Stars of the Week covers everything from Shohei Ohtani to steroid shots, Jeff's new house, the first Mardi Gras ball of the season, and a heartfelt thank you to the Kraken Pod Fam for keeping the pod going even in the dark days. GOOD VIBES ONLY, FOLKS! Ending, as always, with the Chirp of the Week. Subscribe: On All podcasting apps, rate & review on iTunes, Apple Podcasts, and Spotify! Presented by The Hockey Podcast Network with new episodes every week.  Follow us on Twitter, Facebook, YouTube, TikTok, and Instagram at @KrakenPod Release the Kraken! #SeaKraken Draft Kings disclaimer: Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  No Sweat Bet: Valid 1 per customer. Opt-in req. NBA same game parlay bets only. Min 3- leg. First bet after opting-in must lose. Paid as one Bonus Bet based on amount of initial losing bet. Max. wagering limits apply. Ends at the start of the final NBA game each day when offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

WE'RE FLIPPING THE VIBES, BABY! This week's Kraken Reaction (2:50) has Joey starting it off with a merchandise update and a thank you to the members of the Kraken Pod Fam for all of their support along with a ticket giveaway to this Saturday's matchup against the Los Angeles Kings at Climate Pledge Arena. Jeff keeps the vibes going by skipping past the losses and focusing on the Seattle Kraken ending their 8-game losing streak by manhandling the Florida Panthers on Tuesday night. Joey Daccord records his first ever NHL shutout, Ryker "Garth" Evans gets his first NHL point on an apple, Goalvanen scores on the 1-year anniversary of joining the Seattle Kraken, and Wennberg puts one in net on a 2-on-1. Can the boys keep this momentum rolling?! Next, in NHL News the boys breakdown the firing of the St. Louis Blue's Craig Berube and put things into context with the Seattle Kraken and their current hot seat situation with Dave Hakstol. No Dumb Questions (37:17) features long time member of the Kraken Pod Fam Amanda Surman chiming in on what variations of hat tricks we have in the NHL and differentiates a natural hatty from the rest and boys reflect on the Gordie Howe hat trick along with some quick-fire trivia. Three Stars of the Week covers everything from Shohei Ohtani to steroid shots, Jeff's new house, the first Mardi Gras ball of the season, and a heartfelt thank you to the Kraken Pod Fam for keeping the pod going even in the dark days. GOOD VIBES ONLY, FOLKS! Ending, as always, with the Chirp of the Week.Subscribe:On All podcasting apps, rate & review on iTunes, Apple Podcasts, and Spotify!Presented by The Hockey Podcast Network with new episodes every week. Follow us on Twitter, Facebook, YouTube, TikTok, and Instagram at @KrakenPodRelease the Kraken!#SeaKrakenDraft Kings disclaimer:Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  No Sweat Bet: Valid 1 per customer. Opt-in req. NBA same game parlay bets only. Min 3- leg. First bet after opting-in must lose. Paid as one Bonus Bet based on amount of initial losing bet. Max. wagering limits apply. Ends at the start of the final NBA game each day when offered.

We discuss the dynamics of saying No and why it is so hard. Letting go of goals. Things, situations and people who “fall into our lap” when teaching yoga and otherwise. Embracing life, and hoping our kids (and we) keep falling madly in love with life. Teaching yoga at MIT and yoga festivals. What's beautiful about aging? Is yoga a religious Hindu practice and when doing yoga, are we practicing Hinduism? Podcasts mentioned in this episode: Slow Into The Seasons by the writer Alice Elgie and Good Vibes Only by Anna Kuusela, Episode 67. Get the link to join the podcast as we record it LIVE on Zoom Tuesdays at 11am EST: https://www.happyjackyoga.com/podcast This podcast is a listener-supported podcast, consider supporting us here: https://www.patreon.com/happyjackyoga

All signs point to Blake Snell signing with the Mariners. Is Juan Soto trade talk heating up? Eugenio Suarez leaves behind Good Vibes Only. Nov 25, 2023 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

All signs point to Blake Snell signing with the Mariners. Is Juan Soto trade talk heating up? Eugenio Suarez leaves behind Good Vibes Only. Nov 25, 2023 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's a sad day in Mariners' land now that Mr. Good Vibes Only is officially in Arizona. We break down the ramifications of what it means for the third base spot in 2024. We dive into what a realistic outlook for Luis Urias looks like at third base plus can the new acquisitions make an impact. Then we get into our second base rankings. Blake and Dylan break down their top 10 at the position and a few may surprise you. The second base position is historically weak with five real elite options and a lot of upside plays after that. Just how high will your favorite second baseman be?

Kyra Jones grew up in Annapolis, Maryland, a small city know for its crabs, boats, and being where Kunta Kinte was sold into slavery. You can extrapolate as to how an upbringing in such a location contributed to her hatred of white supremacy and her love of seafood. Kyra is a 2nd-generation West Indian American and spent most of her life talking shit over curry chicken with her Trinidadian family members. After high school, Kyra left the east coast for the Windy City to study acting at Northwestern University, where she was one of only 4 Black theatre majors out of her class of 100. (Seriously. There were more Black people in her house than there were in her graduating class). While attending the predominantly white institution, she became frustrated by the amount of old, dead, white, male playwrights she had to study and perform. Then a professor in the Gender Studies department told her the definition of “intersectional feminism” and gave her some Angela Davis, and it was all downhill from there. Kyra became heavily involved in student advocacy, activism, and peer education around racial and gender justice, much to the theatre department's chagrin. She graduated from NU with a bachelor's degree in Theatre and Gender Studies. Kyra is currently a staff writer on season 2 of Woke (Hulu) and Queens (ABC). Kyra is the co-creator and star of the award-winning web series The Right Swipe (OTV). The Right Swipe was an official selection at Austin Film Festival, Urbanworld Film Festival, DC Black Film Festival, Black Femme Supremacy Film Festival, and many others. Her comedy script, Good Vibes Only, won Best Pilot at the 2020 Nashville Film Festival and was runner-up for Cinestory. Her upcoming feature, Go to the Body, won ‘The Pitch' at the 2020 Chicago International Film Festival and Screencraft's virtual pitch competition. As an actor, she's appeared on the series finale of Empire (Fox), Chicago Justice (NBC), The Chi (Showtime), Kappa Force (Revry), and Seeds (OTV). https://www.instagram.com/kyra.a.jones https://twitter.com/BlkAssFeminist Connect with your host Kaia Alexander: https://entertainmentbusinessleague.com/ https://twitter.com/thisiskaia  Produced by Stuart W. Volkow P.G.A. Get career training and a free ebook “How to Pitch Anything in 1Min.” at www.EntertainmentBusinessLeague.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  As word of Jenna's murder hits the papers, the Hunters start to wonder if Jodi is targeting Pasadena High School students on purpose. Meanwhile, they find themselves targeted by someone else: a certain Melanie Sweetwater of the Cheiron Group. Maybe Amistista's "Good Vibes Only" party this weekend will help them forget their troubles?   Featuring: Andrew as Annie Garcia Aliou as Chinedu "Ned" Woodley Nico as Ari Gregorian Patrick as Nick Graves   Thanks to all of our Patreon supporters for keeping us going all these years! http://www.patreon.com/esotericrp Want to chat with us on Discord? Head on over to the EoRP Inner Sanctum: https://discord.gg/suQp4JU3T

Submerge yourself into the passionate world of the multi-talented Tony Walk. Host Troy Saunders and Tony freely converse about several life changing events in his life, like being raised by his mother, a divorcee, and the challenges he and his family faced, Tony's wonderful church family that supported and nurtured his talents from a young age, and growing up in a tough neighborhood and how it left him insecure and lacking confidence and what happened to help him to start to see his self worth. Tony always wanted to be an entertainer, from singing in the church choir to participating in pageants in his youth, to dancing in music videos (his first being Raja-Neé's "Turn It Up" video).As fate would have it, his keen ability to make people feel good about themselves  led him into a career as a stylist, where has has excelled. Styling some of music's most celebrated artists, including Miki Howard, Chaka Khan, Ledisi, Andre and Sandra Crouch, Darryl Coley, Quincy Jones, Etta James, Mary Mary, and the list goes on.In 2019, Tony felt  like it was time to dive back into first passion, music. By 2020 he released his first album "Introducing Tony Walk," a collection of classic soul songs with a Tony Walk spin. In this episode he explains why he decided to make this his first effort.Now with a newfound energy, Tony released his successful follow up, the "Good Vibes Only" EP.  Four of the six tracks charted on the UK R&B charts.Never letting grass grow under his feet, Tony is not only gearing up to release new music in January, but has a new book being released on Thanksgiving Day. It's called "Cultivating Confidence Through Beauty". Tune in and hear the reasons behind writing this book and get a glimpse into to beautiful mind of this true renaissance man.Listen and subscribe to the BAAS Entertainment Podcast on Spotify, Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Pocket Casts and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”

Jerred Kelenic and Shohei Ohtani (or his body double) expected to return. But who would you be more excited to see at T-Mobile Park? Mariners in search of ‘Good Vibes Only' home stand after a 3-7 roadie. George Kirby's comments, and things to make you go hmmm…. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jerred Kelenic and Shohei Ohtani (or his body double) expected to return. But who would you be more excited to see at T-Mobile Park? Mariners in search of ‘Good Vibes Only' home stand after a 3-7 roadie. George Kirby's comments, and things to make you go hmmm…. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hell In A Bucket Brewing Season 3 Episode 7 The CPP crew sat down with Jeff, Brian & Natalie from Hell In A Bucket Brewing in Wrightsville, PA. Note, Jeff's business partner, Matt, was unable to attend. What a fun and fantastic time we had with them talking about their beer and where the name came from. Jeff is somewhat of a Grateful Dead fanatic which he names his beers after and Brian and Natalie talk about the "good vibes" at Hell In A Bucket. From their Open Mic nights hosted by Brian and his band, Old World Otters, and trivia, you need to stop in and pay them a visit and get into the vibe....GOOD VIBES ONLY! They brought along a hazy IPA, stout, Belgian Strong and a double IPA and a barrel aged Belgian Quad. WOW! Join us as we take you on our beer sampling through the local beers and let's all Be Bonded by Beer! Have a suggestion on a beer or brewery we need to highlight? Leave us a reply in the comments or email us at centralpapour@gmail.com Check out our Merch Store and help support the program Special Thanks to York's own, Gallowglas for our awesome new music: Scraps Check them out on Facebook and YouTube

In this episode, we invite you to embark on a journey of raising your vibration to live a life of calm and positivity. We understand that the weight of negative beliefs, anxiety, and negative thoughts can be burdensome, hindering personal growth and happiness. This therapeutic musical affirmation experience was crafted to assist you in releasing negative energies, promoting self-forgiveness, and fostering a path toward positivity, growth, and healing. ⁠Watch the visual affirmation version⁠ of this episode on YouTube. https://youtu.be/sxxjoPhkPns What is Music Affirmation Therapy? Music Affirmation Therapy is a holistic approach that combines the therapeutic benefits of music and positive affirmations, utilizing powerful sound frequencies like the 417Hz known to facilitate change and foster transformation." By strategically aligning uplifting affirmations with specially crafted music, the therapy aims to reprogram the mind, promoting a positive mindset, reducing stress, and promoting emotional resilience. Through repetition and exposure to these harmonious frequencies and empowering messages, individuals can replace negative beliefs with constructive ones, leading to increased self-confidence, inner peace, and a more fulfilling life filled with positivity and personal growth. BENEFITS of 417Hz FREQUENCY The frequency of 417Hz is known in the realm of sound healing and meditation as one of the Solfeggio frequencies. These frequencies are believed to have specific healing and spiritual properties. The 417Hz frequency is often associated with various positive effects, including: Undoing Situations and Facilitating Change: Resolving Guilt and Fear: Facilitating Change and Transformation: Boosting Creativity: HOW TO USE: Find a quiet and comfortable space where you won't be disturbed. Close your eyes, take deep breaths, and allow the music to work its magic. As you immerse yourself in calming sounds and positive affirmations, set the intention to transform your mindset to one of positivity and empowerment to achieve all your goals and desires. To heal from past traumas and embrace a brighter, more empowered future. Make this Music Affirmation Therapy at 417Hz a regular part of your self-care daily meditation routine, and observe the positive changes it brings into your life. --------------------------------------------------------------------- DISCLAIMER: Music Affirmation Therapy at 417Hz is not a substitute for professional medical or psychological treatment. This therapy is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health issues, please seek the assistance of a qualified healthcare professional. Additionally, do not drive or operate machinery while engaging in this therapy, as it may induce a deeply relaxed state. #PositiveAffirmations, #DailyAffirmations, #PositiveMindset, #SelfLove, #SelfAffirmation, #PositivityMatters, #Empowerment, #MindsetMatters, #SelfBelief, #IamEnough, #GratitudeAttitude, #SelfConfidence, #Mindfulness, #AffirmationOfTheDay, #InnerStrength, #PositiveVibes, #BelieveInYourself, #SelfCare, #PositiveThinking, #HappinessHacks, #AffirmationNation, #SuccessMindset, #ManifestingDreams, #SelfEmpowerment, #LoveAndLight, #PositiveEnergy, #IamPowerful, #ThinkPositive, #DailyMotivation, #MindsetShift, #GoodVibesOnly, #AffirmYourself, #EmbracePositivity, #SelfEsteemBoost, #AffirmationGoals, #PositiveThoughts, #EmbraceChange, #SelfLoveJourney, #GratefulHeart, #AffirmationWarrior, #RiseAboveNegativity, #PositiveOutlook, #SelfAcceptance, #MotivationMonday, #AffirmationChallenge, #PositivityPrevails, #IamStrong, #BelieveAndAchieve, #DailyPositivity.#meditation #affirmations #musictherapy www.goodvibrationtherapy.com

In this episode of The Shift, Sonia chats with sound therapist Sarah Shelby about the use of vibration as a healing modality. This is the first in a series of episodes highlighting a shift toward alternative forms of healing -- in concert with or in some cases place of traditional western medicine.

In this episode of The Shift with Sonia Azad, Sonia sits down with Yvonne Futch to discuss a Japanese healing modality called Reiki. It's grown in popularity in the western world for decades, and now more people are moving toward practices like this for relief, relaxation and energetic shifts in order to support overall well-being. 

Are you a packing procrastinator? Or do you start planning your trip outfits the second you buy airline tickets? Regardless of how (or when) you pack, there is zero debate on “what to pack.”   This week, your favorite personal stylist – Holly Katz, aka The Hostess with the Mostest – gives you the run-down on her “Vacation Must-Haves Packing Checklist.” You do not want to leave home without it!   What to pack, how to pack, when to pack, forgetting to pack…. All this drama can totally ruin your vacation vibe. #GOODVIBESONLY   So, if you've been planning the trip of your dreams, or just a weekend celebration like a graduation, a wedding, the in-laws 50th wedding anniversary (sorry) – then the best way to ensure you will enjoy every minute of your trip is to know what to put in your suitcase without even blinking an eye, or scrambling for last-minute outfits. #FASHIONCRIME   PRO TIP: Holly has curated a perfect Pinterest Board with easy to find and pack travel wardrobe examples. She also has a FREE Travel Wardrobe Checklist – available only to our podcast listeners and newsletter subscribers.  THE PACKING PLAN: If you are going away on a lovely vacation, or just taking a long weekend for an important life event, you need stuff to wear for multiple occasions.  Even just a ‘beach trip” requires specific outfits and multiple items – from shoes and jewelry to casual and formal wear. Do not kid yourself that all you need is a bathing suit. #BadPlan   Pick your suitcase. Holly does not advise the “carry-on bag” plan. Grown-up people need multiple outfits, shoes, accessories, and toiletries when they travel. If you are going somewhere where you need to “show up,” do not plan on re-wearing outfits or wearing clothing that has been stuffed into a carry-on. #NotOK #YouWillCheckABag Don't forget about your carry-on bag: critical for personal travel items you will always need access to during travel. Laptop, headphones, medicine, etc. Once you know your event, your location, your travel schedule, and the weather forecast of the places you will be visiting, start planning your outfits: daytime, evening wear, sleeping clothes, swimming, activities and traveling. That's a lot of outfits. Too much for a carry on. #sorrynotsorry HOW TO PLAN OUTFITS Start in your closet and think logically – from your drawers for the little things all the way up to long dresses hanging in your closet, Holly has a methodical process that works every time!   Travel items:  AirPods, book, jacket or wrap, sunglasses, medicines, jewelry, makeup, your computer and device chargers.   Intimates: Underclothes Sleepwear Socks Shapewear Workout clothes Swim wear, coverups, hats, sunscreen Makeup, perfume, toiletries   Daytime: Shorts T-shirts Jeans and pants Sweaters Bodysuits Jackets Casual shoes and accessories   Evening: Dresses or evening wear Slacks and pants Jacket, wrap or coat Jewelry, evening accessories Evening shoes   You CAN pack without stress, without panic buying, without over-packing AND without forgetting one single item once you learn Holly's magical trick to vacation packing.    Be sure to listen to this week's episode - we can't give away all the secret sauce here! Plus, it always sounds like so much more fun coming directly from Holly! #FACTS Also: Join us, Follow us, Review us, DM us, Share us and Find us on social! Please leave us a REVIEW on Apple podcasts. Do all the things to share the love and you just might get a shout out!   FASHION CRIMES PODCAST “The Best Fashion Friend You Never Knew You Needed”   Hosted by Your Favorite Personal Stylist, Holly Katz!   www.fashioncrimespodcast.com  

The Barn is sponsored by www.betterhelp.com/TheBarnhttps://ritchhenderson.comRitch Henderson is a talented singer-songwriter who has been making waves in the music industry with his unique sound and emotive lyrics. Born and raised in Nashville, Tennessee, Ritch was exposed to music from a young age and began playing guitar at the age of 10.Ritch's musical style is a fusion of various genres, including rock, country, and blues. His music is characterized by his powerful vocals, catchy guitar riffs, and heartfelt lyrics that resonate with listeners. His songs often touch on themes of love, loss, and personal growth, and his ability to convey raw emotion through his music is what sets him apart from other artists.Ritch's debut album, "Long Way Home," was released in 2018 and was well-received by fans and critics alike. The album showcases his versatility as a songwriter, with tracks ranging from upbeat and energetic to melancholic and introspective.In addition to his musical talents, Ritch is also known for his dynamic live performances. He has played at various venues across the United States and has opened for notable acts such as Keith Urban and Miranda Lambert.Despite his success, Ritch remains grounded and focused on creating meaningful music that connects with his fans on a deeper level. He credits his upbringing and life experiences for shaping his perspective and inspiring his art.In conclusion, Ritch Henderson is a rising star in the music industry who is poised for even greater success in the years to come. With his unique sound, powerful lyrics, and magnetic stage presence, he is quickly making a name for himself as one of the most promising singer-songwriters of his generation.#RitchHenderson, #singersongwriter, #musician, #Nashville, #LongWayHome, #newmusic, #originalmusic, #blues, #countrymusic, #rock, #emotional, #heartfelt, #upbeat, #energetic, #introspective, #melancholic, #powerfulvocals, #catchyguitarriffs, #meaningfulmusic, #connectwithfans, #liveperformances, #concerts, #KeithUrban, #MirandaLambert, #AlternativeCountry, #AltCountry, #Americana, #CountryMusic, #Folk, #Rock, #Indie, #Twang, #CountryRock, #SingerSongwriter, #OutlawCountry, #SouthernRock, #Bluegrass, #HonkyTonk, #RootsMusic, #Acoustic, #Electric, #Guitar, #Banjo, #Mandolin, #Fiddle, #Harmonica, #PedalSteel, #SlideGuitar, #Dobro, #Songwriting, #Lyrics, #Storytelling, #Emotional, #Heartfelt, #Authentic, #Organic, #Rustic, #Raw, #Honest, #Genuine, #Real, #Traditional, #Modern, #Innovative, #Experimental, #Unique, #Creative, #Artistic, #IndieCountry, #AlternativeFolk, #PsychedelicCountry, #CountryPunk, #GarageCountry, #Cowpunk, #NeoTraditionalCountry, #NewWaveCountry, #CountrySoul, #CountryBlues, #CountryJazz, #CountryPop, #CountryNoir, #CountryGothic, #SwampRock, #RootsRock, #CountryIndieRock, #IndieFolk, #NeoFolk, #DarkFolk, #Appalachian, #MountainMusic, #DeltaBlues, #TexasCountry, #CaliforniaCountry, #NashvilleSound, #BakersfieldSound, #RedDirt, #AmericanaRoots, #FolkRock, #CountryFusion, #CountryRap, #CountryHipHop, #CountryEDM, #CountryReggae, #CountryMetal, #CountryClassical, #CountryWorldMusic, #CountryMusicRevival, #IndependentMusic, #UnsignedArtist, #LocalMusicScene, #MusicDiscovery, #MusicAppreciation, #MusicInspiration, #MusicCommunity, #MusicIsLife, #GoodVibesOnly, #DiscoverNewMusic, #SupportIndieMusic, #StayTrueToYourRoots, #KeepItCountry #debutalbum, #inspirationalmusic, #lyricist, #composer, #songsofheartache, #loveandloss, #personalgrowth, #creativeprocess, #musicproducer, #collaborations, #musicalinspiration, #touringartist, #stagepresence, #fanbase, #musicappreciation, #acousticmusic, #soulful, #emotive, #passionate, #influentialmusician, #soulmusic, #countrThis episode is sponsored by www.betterhelp.com/TheBarn and presented to you by The Barn Media Group.

Two more Cavs losses.  And a crappy morning outside.  Not a good recipe for a fun Monday, but we tried to fight through it with GOOD VIBES ONLY....tell us what you're excited about or looking forward to!!  Also, Morgan was invited to an exclusive party in NYC...should she go?!?  Bill shared what he thought was a genius hack for families, but maybe it would be difficult to pull off.  Luke from Lakewood called in because he's been dating around in the workplace and he's wondering "Am I The Bleephole" for something he did.  Plus, Battle of the Burbs, Bill shares something embarrassing that happened to him leaving work on Friday, and is banning kids from restaurants going to be a new trend?  

Change Your Thoughts, Change Your Life: The Power of Positive Thinking Ep 77Positive thinking is the key to success. If you want to achieve anything, you need to start by changing the way you think. In this podcast we talk about how to change your mindset for positive results. - eliminate your negative thinking

Today we're making Time to be Kind with Marly Q and Laura Reiss, founder of Kindness Matters 365, a nonprofit organization that is working to create a kinder world through educating children about being kind and grateful for who they are. You'll be inspired by the story of how this one small after school club turned into a global movement to create a kinder world through teaching social and emotional  well-being to kids and teens. You're invited to join our global community, called Kind QREW, and engage with Marly Q and Laura after the episode. Visit www.marlyQ.com/31 for this episode's show notes and transcription.

Rayna Greenberg and Ashley Hesseltine are the hilarious hosts behind Girls Gotta Eat, one of the biggest US comedy podcast's all about dating, sex and relationships. With over 200 episodes and 2.5 million downloads per month, Girls Gotta Eat has been educating and entertaining listeners on all things sexual fetishes to finances, bringing in special guests including therapists, comedians and authors to offer expert advice. Dating, break-ups, sex fails, getting rejected and being ghosted have happened to everyone, and this podcast explores it all; featuring honest and hilarious conversation along the way.Earlier this year Ashley and Rayna also launched their own brand ‘Good Vibes Only', a first-of-its-kind sex toy company that connects to an audio-erotica app, with an aim to make porn more accesible to women. With one of the vibrators in their collection having sold out twice, with a perpetual waitlist, Ashley and Rayna are killing the game and I'm so excited to be sitting down with them today to hear all about how they got to where they are today. Hosted on Acast. See acast.com/privacy for more information.

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the second Vision Quest he has done in two years with Guide, Tim Corcoran, of Purpose Mountain. In this solocast, you will learn: The power of forgiving ourselves and others Why chaos is always seeking order Letting go: the process of death and rebirth How Josh has healed his father wound Lessons Josh received from God and Mother Nature What ceremony actually is and how to honor it Exploring the epigenetic transfers of trauma Why "good vibes only" is a lie Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access Listen To Episode 457 As Josh Trent Uncovers: [00:00] Exploring The Wellness Pentagon This is Josh Trent. This is the Wellness + Wisdom Podcast. And today on a very special solocast, I'm gonna share with you the best of the best downloads, uploads, and knowledge that I've turned into wisdom through compassion and emotional intelligence during a Vision Quest. Now, if you don't know what a Vision Quest is, it's 10 days out in nature. Four of those days are fasting, which if you haven't done it fast before, don't worry. This is something you can do. If you are here on this video with me, or if you're listening on the Wellness + Wisdom Podcast, then you know that since day one, my mission has been, "How do I live my life?" Well, how do we live our lives? By understanding this Wellness Pentagon: the mental, physical, emotional, spiritual, and financial responsibilities that all of us signed up for here on planet earth... [01:00] This Vision Quest's Gift And at times, tell me if you resonate with this - at times, it feels like there's only so much energy to go around. Do you feel me on that? Write a comment or write to me if right now in your life, you have been dealing with a lack of energy or an understanding of Qi where you're trying to fill up all these aspects of the Pentagon, but then as soon as you get your relationships great, or your health great, or your spirituality great, one of those sides of the Pentagon tends to be neglected, tends to fall away. And I think this is really the balancing act that all of us signed up for here on planet earth. And if you get one thing from what I share with you from my heart today, I want you to get the gift that I received, or at least if you can't get the full gift of this vision quest, you can, at the very least start your pathway to get the gift that I received. [spacer height="20px"] [01:50] The Power of Forgiveness And that gift to start out is forgiveness. And I'm gonna talk about two types of forgiveness right now. So if you're listening, pull over, if you're in nature, take a deep breath with me because forgiveness is something that I think is intellectualized. And I think there's a lot of content out there about forgiveness, but to truly forgive yourself and to truly forgive someone else, there's a pathway, there's a pathway to get there. And I'm gonna talk about what that pathway is and, and what came through for me, essentially in this Vision Quest. Now, this is my second year in the quest with Tim Corcoran of purposemountain.com. It's an incredible experience that he's created. And this year, last year we were in the mountains in Idaho. This year, we were in the desert, just east of Santa Barbara. And I went out there and it was so wild. [02:45] Chaos Seeking Order So wild. I got sick, I got this crazy sinus infection right before I went out there and I got really angry and I got pissed off. And I was like, why is this happening? You know, trying to like, just go through the lesson without trying to attach, to learning the lesson without actually going through it, tell me if you can relate to that. And by the time I got out there, and by the time I got finished with the quest, which I'm gonna share with you right now, I realized that all things are chaos seeking order. And I truly believe this, all things are chaos seeking order. Now, what do I mean by that? Well, to flashback the two things, two aspects of forgiveness is one: forgiving myself and two: forgiving others, right? I believe it's in the Lord's prayer. You know, forgive the things about others and forgive the things about myself that are actually applicable... [03:40] Embodied Forgiveness And grant me the wisdom to know the difference between the things I can change and the things I cannot. And that's a really big one because I'm not necessarily a religious man, but these two aspects that we're gonna go into right now, forgiving myself and forgiving others. These are the ultimate. And I truly believe that if there is an embodied forgiveness inside of myself and an embodied forgiveness that I have for others that have trespassed against me, or that have harmed me, or that have been malicious towards me, forgiveness does not mean forgetting. So just because I forgive someone, it doesn't mean that I forget the harms that they have projected or perpetrated onto me. All forgiveness is, is a gift that I unwrap with the courage of my heart. And that is it. Forgiveness is the gift that I unwrap using the courage of my heart. [04:40] Forgiving My Father Now, what do I mean by that? In my own example, I got a sinus infection. I went out for year two to the Santa Barbara mountains and for the first three or four days, going through these ego disintegration processes, really sharing the things in my life that are holding me back. There was this common theme, a common theme that came up for me, and that was forgiveness around my father. Now in the previous year, I had done a lot of work forgiving my father and in the year that followed, in the year of integration that followed after the first year, there was a lot of experiences and a lot of different connection points with my father, both email and text, where I did everything I could to establish a healthy boundary and to let him know from my heart to his that if you want to be in my life, if you want to be in my son's life, if you want to have any love or connection that it's so important, we have a foundation of kindness. [05:30] The Process of Death & Rebirth And unfortunately in the way that sometimes things go in life, that foundation of kindness was not respected. It was not honored. And so what came up for me during the quest was this process of death and rebirth. This process of truly, truly letting go. And for all of us, men or women that have had father wounding, this is for you. I went out to my site and after three days of really having so much come up for me on the quest, I sat at the site for about an hour and I looked down and I saw this rock and I wish I had it here in the studio (We're still building out the studio behind me). And I looked down and I saw this rock. And it, it was a rock that looked exactly like a Pentagon. I mean, it could not have been placed there by chance. [06:26] Lessons from God & Mother Nature This rock was the perfect shape of a Pentagon. And I was going through all these different mental cycles of how do I live my best life? How do I be there for my son and my woman and my business. And the answer was a lack of ego integration makes the body physically tired, which leads to me getting sick and having a sinus infection. So I'm sitting there, I'm holding the rock. That's shaped just like a Pentagon. And I break down in tears. I mean, I literally am sobbing because I'm realizing that not only does God and nature, give me every single answer that I ever need to live my life well, but I am actually the one that resists these lessons. And I resist these lessons because I think there was still a part of my child, my inner child, my young boy inside. And he just wanted the father that he never had. [07:24] Healing My Inner Child He wanted his father to be someone that maybe was never really possible. And so the father inside of me being a father to Novah and the man inside of me, leading a movement, leading a business, being here with you, there's an honoring of this that comes through in a Vision Quest because there's no food. There's just water. I'm out there in the middle of nowhere with nothing, just my thoughts and my breath. And it's really magical. What happens when we go out there and what was really magical for me, because I climbed up on this mountaintop. It was maybe two, 300 yards up this mountain. And I sat, cause I just wanted a higher perspective. I wanted a higher perspective on what nature, what God was actually trying to share with me. And I knew it was time. I knew it was time for my own individual ceremony. [08:20] Honoring The Individual Ceremony And this is what gets thrown around a lot. People say the word 'ceremony.' Ceremony, true ceremony is the most sacred thing that we have. Life is a sacred ceremony. Being in communion with nature is a sacred ceremony. Conscious, sacred sex is a ceremony, friendships. I mean everything in life is sacred yet all of us tend to, and I fell into this trap many, many times and still I'll be honest, continue to, right? We're human. But the difference is I have this awareness that was shown to me on that mountaintop when I wanted the higher perspective because the higher perspective is this to the degree that I forgive others. And to the degree that I forgive myself, that is the quality of my life. And I've heard people say this before Tony Robbins and Oprah and all these different speakers, but truly the ultimate gift that I got from the quest this year was letting go of these expectations that my father has to be a certain way. [9:25] Surrendering Control And this is really big because I can have healthy boundaries that I express and that I enforce, but I can't control the outcome. I can't control the outcome. I can't control how other people show up to me or show up to a relationship with me just like I can't control the wind. You know, I can't control the clouds or the sun. So to bring it back in those two ways that I told you, we were gonna go deep on today, the two aspects of forgiveness, I walked down that mountain and I did the hardest part, which was forgiving myself, forgiving myself for all the ways that I had treated women and used pornography and, and lied to others. And really just not been in integrity with myself, I guess you could call it like a spiritual role call that I was being placed in. And in this spiritual role call, I was able to see all the ways that my own father in his own life and, and all of our fathers really, but specifically my own father, wasn't able to show up in the ways that he wanted to, because of his lack of forgiveness or his relationship with his father, his very own father. [10:40] Epigentic Transfers of Trauma And I closed my eyes and I saw how Alan Watts talks about familial patterns or epigenetic transfer of trauma, or just ways of being. It's like all wretch and no vomit. He says where you raise your children by your behaviors and your subconscious ways of being that children absorb. And then they grow up and raised their children in the exact same way. It's all wretch and no vomit. And so for about three or four hours, I don't know, cause I didn't have a watch, but three or four hours, I sat there at my campsite during the quest and I cried and I made mental notes. And then when the time was right, I buried a hole in the ground. I found a bone of a deer and I buried that bone in the ground and I put some rocks and I put some loving intentions into it. [11:26] The "Burial" of My Father And I spoke to the burial of my father. Now, granted he's still alive, but because of challenges that we've had, I've had to set some very bright, hard boundaries about his way of being with me and the way that he's allowed or really anyone right now, I'm talking about him, but anyone is allowed to interact with me. And that is with a baseline of kindness. And so I said to my father as I buried the bone and I buried this relationship with him, I said, "I have to let you go. I have to let you go because of this lack of forgiveness for you. And this lack of forgiveness for myself is killing me. It's hurting." And so I buried the bone and I wept because the freedom that I felt after burying the expectations of how this person should show up all simultaneously, knowing that I am going to have the bright-line boundaries, that if he wants to engage with me with kindness, if he wants to be a part of my son's life, if he wants to be a part of my woman's life that he can. [12:40] Healing My Father Wound And, and I said to him, "The door is always open. I'm not here burying you forever. I'm just burying any kind of resentment or the things that are blocking my forgiveness towards you in this very ground." And that was freedom. I buried him in the ground. Wiped my hands. Tasted the dirt and I said, "I'm burying you, father, with kindness and I'm here. The door is here. If you want to return that kindness back." And then came the work over the next three, four days of me integrating this, keeping this promise to myself, to establish and, and really have these hard, bright-line boundaries with him and with all people so that the father inside of me can shine. [13:20] Processing & Integrating The Lessons And this was a really big deal. This was a huge deal for me because I think I had to go through that first year of anger and processing to really get to the second year so that the lessons could integrate in the earth that I was standing on. And that was a big one. The last thing I'm gonna read to you is when I got back to the circle and I was integrating with the group, I wanna read this to you because this was something that I actually journaled, but I lost my journal and when I lost my journal, I just had to go off of this recording. Luckily someone in the group put their phone down as we were integrating. And I wanna share this with you. I know this is gonna be really powerful if you yourself have dealt with any kind of a father wound. And so on the very last night, on the fourth night, I seriously felt like that fourth night was an entire day. And I was like, is this ever gonna end? [14:27] I Will Not Live in Fear And I just stripped off everything. I stripped off everything and put my sleeping bag to the side. As the moon was bright, I just stood up and I said, "I will not live my life in fear. I will not live my life in fear, fear of not forgiving someone, fear of not forgiving myself, fear of what might happen, fear of poverty, fear of anything, fear of disease." And then I laid there and my heart was pounding after four days of fasting. And I, I asked Spirit this powerful question, which I'm gonna read to you now on the final hour of the last night, the darkest hour, I laid in my sleeping bag under the stars to feel the cool wind on my face and hear the owls hooting in the distance. [15:25] Asking for God's Guidance My stomach was rumbling so hard in the most intense way as if the grumbling was the shroud of twisted energy that bends the branches of the trees and coils their trunks with my heart racing, I lay on the earth asking for guidance to God from humility. I said, "God, Great Spirit, Mother Earth. Why do I feel so nervous and experience deep anxiety before I record big podcasts and speak in front of large groups? I feel as if there's a weight on my chest and my mind races to be seen as perfect. I ask you humbly, what is the truth? I've experienced this feeling for so long, this restlessness I'm seeking your wisdom. I'm seeking your relief. And after what seemed like 10 minutes, she finally answered. [16:13] Choosing Freedom She said, "Child, you must love yourself." "Deeply know this every single time, big or small that you've experienced trauma from parents, society, school, bullies, friends, or even more subtle and sinister and subversive like mental trauma from media propaganda teaching and forcing you to distrust yourself every single time you closed your heart in fear or shame, a record was created." "Your ego subconscious has been creating a live-in library for you, your entire existence, and everything big or small that made you close your heart. A record was stored over time." "Little by little, every single record was written and recorded deep in the mental recesses by the ego to keep you safe from pain. But this safety came with an ultimate price, a price that can only be paid by the integration of all the fear and shame with the courage and wisdom of your heart. If you want to be free, you must choose." [17:17] Reopening Our Hearts "You must choose to enter healing, spiral a path to remove the shackles of safety because life is not always safe. My child life is wild and this is the price that must be. And this is the price that must bravely be paid." "So, the light of your soul can be free to shine bright as it did when you were a child, because you see my child, it was not your fault that you closed your heart. It is all just a part of life. And now the noble responsibility to free your soul lies at your feet." "Now, look down and see the uncountable pebbles lay before you and know each pebble is a time that you closed your heart. When someone caused you hurt when the pain was too much to hold with the level of your maturity and strength now is the time. So bend down child and pick up as many pebbles as your two hands can hold." [18:14] Your Body is Your Subconscious "Knowing that your body is your subconscious mind - as above so below - and know that it is your body that has built a wall around your heart and extra weight around your physical body, for that pain and know that it is your body that has built a wall around your heart and extra weight around your physical body." "For the pain, no one trusts. You're not alone. My child, I am with you. We are all with you. All your ancestors are holding and loving you for all the pebbles in your blood that they themselves could not heal in their lifetimes. For those they gave to you, forgive them." "They did not know you are the chosen one. Not because you're more special than those who came before you, but because you and I are special just like them. And you have the courage and the chance they may not have had." [19:09] Healing Our Trauma "And you have the courage and the chance they may not have had. So bend down and pick up all the pebbles you can hold with your two hands. Do not fret. If summer spilled, there is time. My sweet child, there is time now. Breathe." "One by one, hold each pebble in your hand and place it on your heart. Feel what needs to be felt. Scream, belt, scream, cry, shake. If you must. So as you feel it fully, the pebble will melt and move through you. These rocks are too. These rocks are too heavy to carry any longer, and there will be more to carry on the path ahead." "It is your strength and grace that will guide you to the truth. Open your heart to this truth, my child, that you are loved. You are supported and with pebbles in your hands and at your feet, you are on the right path." It's good to feel that truth. It is so refreshing to know that all of us, every single human being, I don't care if you're four years old or 42 or 84, we all have trauma. We all have wounding. And it's actually the societal narrative that blocks us from exploring it, from unpacking it, from getting to the root of it. Is that,"I'm okay. Everything's okay. Good vibes only..." [20:40] "Good Vibes Only" is a Lie But it's all a lie. I know that from this quest and from the act of the two phases of forgiveness that I've shared with you, both forgiveness for myself and forgiveness for others, it is the gift that I unwrap with the courage of my heart. It is the gift that I know I can give to others repeatedly because life is a series of events where we'll have to forgive ourselves and others for the ways that we treat ourselves for the narratives that we speak to us and for the narratives and the ways that we speak to others. And if you've gotten anything from this solocast, make sure you keep listening. I'm gonna share exactly what happened in the group. So keep listening to this now, but if you received any wisdom from this that you were positively impacted by, that really meant a lot to you write it in the comments below, or you can message me on Instagram or just write me a personal message. Also for more resources, you can go to joshtrent.com/437. That's joshtrent.com/437 That's where I list a ton of resources to support you for free and the five sides of your Wellness Pentagon. Look, I don't have it all figured out, but I'm at a wonderful place compared to where I used to be. That is for sure. The place I'm at now, after going through two years of the quest, knowing that there are more years ahead of me, that's the most honest... [22:14] Sharing My Forgiveness of Self and of Others And the most real experience I can give to you is that I, myself am still a student on this path of wellness in life. The greatest gift that I ever have in this world is sharing my forgiveness of self and my forgiveness of others right here with you. And I want to end by just this quote that I've mentioned on the podcast a few times, but I've also really been swallowing this and feeling this in my heart of my solar plexus. It's from Rumi. And as we say goodbye, let Rumi guide you here. Take a deep breath. Beyond right and wrong beyond right and wrong. There is a field I will meet you there. 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