Daily talks about becoming a thriver in life, about moving forward to a place where you are in the thriver's seat of your life. My goal is to rev up your life with inspiration, helping you keep a full tank while you shift gears. I will help you use your b
Today I discussed the let them article that is circulating on social media. It's an excellent article. If you could find it, you should print it out and put it somewhere as a reminder let them go.
Discipline it all begins with discipline when you want to make improvements.
Defining betrayal, I went a little deep this morning. I've written a book called the unforgiven walk alone and it is about significant betrayal that a husband and a father can commit so I've been spending a lot of time learning more and more about betrayal, and I will share it with you always
Unfollow, those people that's what I'm talking about today unfollowing people on Facebook brings a great reward.
Care for your soul it's very important to make sure that your soul doesn't become depleted.
Mourning thoughts is the name of my public Facebook page on grief. I invite you there to take a look at what my team posts there to hopefully lift up spirits.
In case you didn't know let those words sit there and then after you have listened to my podcast think about all the unsaid things that say I love you.
333 that's what I talk about today. It's an informal way of coping when triggered with anxiety.
There is a better place. I'm always telling you this so I'm gonna tell it to you again today.
Oh soul, where are you? That's what you should be asking of your soul. Give me a few minutes and I'll tell you why.
Finding your sacred space if you're grieving and you feel like you don't belong stick with me because within the next several months, I'll be bringing you a space where you do belong it'll be called sacred space.
Glorious love, there's nothing else like it. That's what I talked about today.
Checking and emotionally is an important thing to do. It's an important reminder for me to give people so please listen.
Cool hacks today that's what I give you in business to help you grow succeed and impress people.
Life writing that's what I talk about today. It is being used in therapy for trauma and I was using it for the same reason I didn't realize it so today I tell you how to do it.
Cutting the cord that's what I talk about today. Timing is all it takes to do it without any remorse and move into your life in a new direction.
The power is yours you've had it all the time I found that out at a party this past weekend.
What is your story about grief? We all have that story.
Love and springtime they seem to go together and I talk about that today.
Today I talk about the difference between being stressed and being anxious to totally different things that can go on in our lives, especially it seems like right now when things seem to be a little bit upside down.
Listen more than once- that's how good this episode is!!!!
Healing is what I talk about today because I know the feeling of being healed
Choice you're choosing when you're letting go you're making a choice and I talk about that today.
From my soul today, I got a little bit spiritual and talked about the feelings that we all have when we realize we truly have a soul.
Grief talk, you know I really like loss day because it gives me the opportunity to share and to reach people who truly need to be uplifted.
Your language of love I went deep today. I just felt the need to really uncover depth in the language of love.
10 questions get some paper get a pen. Get ready to hit pause because I have 10 questions for you today.
Today I explain what experiential therapy is and the different techniques that are used. I had it with PTSD and it helped me so much. That's why I'm sharing it.
Do the hard things the easy peasy ones are easy to let go of do the hard things more reward there.
Write your story it is important to write your story. I don't mean you have to publish it. I don't mean you have to share it. Just write it Your soul want you to write your story.
You own your decisions. This is what I'm talking about today on loss moments.
Is being single better better than what well you know the answer to that one too so I talk about that today.
Mental health help today I talk about two different forms of mental health and what to do about them.
Icky news first is like eating the frog first get it over with.
Hello inner child you may have one inside you. It may be the reason that you still have unresolved traumas in your life. I had one I got it fixed. It was really very easy so there you go you might in a child needs to be spoken to.
This is a brain test well its not a certified brain test it's one that just crossed my path and I passed. I'm so excited about it. I had to tell you all about it. Yeah I was worried about my brain and I'm not worried anymore.
A sacred space that's what I'm talking about today in our day of loss. I'm letting you know that there will be a space for anybody who needs to feel safe coming soon.
Rejection it's a horrible word. It happens to us in life, and it happens to us in romance.
Meaningful life today I talk about how to live one if you're not in a lot of us aren't
Success doesn't knock and I'm gonna give you some ideas today to help you find motivation to find success.