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Steven Rinella and the MeatEater Crew discuss: Tyler McKinney, Angler of the Year; Lake Ontario (not Lake America); changes to suppressor regulations; a Montana oil worker wins $200k in a cooking show - with an elk dish; human-bear conflicts; a 6 year old finds an ancient bison; and more! Call to Action: Support Accurate Bison aging: https://www.gofundme.com/f/minnesotans-rally-to-date-gregs-bison-skullT Follow Bryce Stubbs on social @letbrycecook read his Substack at https://substack.com/@brycestubbs Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.

Today's callers: Darin from North Carolina seeks guidance on consumer education as his ghee-based snack brand grows into major retailers. Then Sarah from Massachusetts explores scaling pathways for her ‘never-frozen' gluten-free baked goods. And John from Ohio considers whether online sales can turn around his local food co-op. Plus, Ben comments on the drivers of Olipop's nearly $2 billion valuation, and critiques a common piece of business advice that often holds founders back. Thank you to the founders of Gheelish, Sarah's Gluten Free Goods, and Bexley's Natural Foods for being a part of our show.If you'd like to be featured on a future Advice Line episode—where Guy and former show guests take questions from early-stage founders—leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to Olipop's founding story as told by Ben in 2024.This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by John Isabella. Our audio engineers were Cena Loffredo and Robert Rodriguez. You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com or on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Viall Files: Reality Recap!  Nick and Tori from Married at First Sight join us to get into Courteney, Felipe, the reunion, dating after the show, and whether they'd ever do reality TV again. Plus, we talk the official DWTS lineup, Love Island reunion fallout, Clayton's latest update, and why post-villa fame is already getting messy. You won't want to miss it!   "Whatever he's taking, I want some of that." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter   To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com  THANK YOU TO OUR SPONSORS: Helix Sleep: Go to hhttps://elixsleep.com/viall for their 2026 Labor Day Sale of UP TO 30% OFF. Mint Mobile: To get your new wireless plan for just 15 bucks a month, go to https://mintmobile.com/viall  Rosetta Stone: If you want to take your language skills to the next level, don't wait to try Rosetta Stone Sapphire! Our listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today! Puori: Use code VIALL at https://puori.com/viall to get 32% off your first order of Puori Grass-fed Whey Protein when you start a subscription. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    Episode Socials:  @viallfiles  @nickviall  @nataliejoy @nickuhlenhuth @tori_dahl @susiecevans @jsotos1 @justinkaphillips @the_mare_bare @baybaeee

Has Trump created Farmageddon? Rising fuel and fertilizer costs due to the war with Iran, tariffs on goods because of the trade war with Canada, and a Farm Bill stuck in Congress have created a perfect storm of pain for American farmers. This week Alex speaks to 5th generation Iowa farmer Joshua Manske, to get a real accounting of how the President's red state agricultural base is feeling. Then she breaks down the big picture implications for Republicans ahead of the midterms with Brian Beutler, founder and author of the Substack newsletter Off Message, and the cohost of the Politix podcast.Pre-order Alex's new book, The Steal: Four Right-Wing Hard-Liners, One Republican Presidency, and The Raid On America's Courts and subscribe to her Substack here. Hate listening to ads? Become a Friends of the Pod subscriber for ad-free episodes of Pod Save America, Pod Save the World, Lovett or Leave It, Runaway Country, Offline with Jon Favreau, and more—plus exclusive content, including bonus episodes of Pod Save America. Subscribe now at crooked.com/friends, on Apple Podcasts, or through the Pod Save America YouTube channel.You can request a transcript by emailing transcripts@crooked.com. Include the podcast name, episode title, and air date. Please allow 48 hours for delivery.

It's another variety show type of week over here at the Deep Dive and we've got something for everyone. D4VD's lawyers dump him, Laura Owens pleads guilty, a budding serial killer is out on the streets doing god knows what, and the Los Angeles butt sniffer strikes again. We warned you.

Pre-order Jennifer's new book Not Today, Fascists, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast. Thank you to our sponsor:HoneyLove: Save 20% off Honeylove by going to https://honeylove.com/HADIT! #honeylovepod #ad Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @MizzWelch Angie "Pumps" Sullivan: @pumpspumpspumps Kiley Josey: @kileyjosey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growing up with a narcissistic father, a woman learns to play small, but one night when an unknown masked man enters her room, she faces the worst night of her life, and emerges on the other side with a new found ferocity. Today's episode featured Danielle Leukam. You can learn more about Danielle on her website, danielleleukam.com. And you can find her on Instagram @danielleukam, as well as Twitter and Facebook. You can also learn more about her story in her two memoirs, Four Pounds of Pressure: A Memoir of Rape, Survival, and Taking Back My Power https://amzn.to/3QHxMJW and Another Four Pounds of Pressure: Case Files, Statements, & a Survivor's Redemption https://amzn.to/49I0umr, and lastly, you can check out her novella The First Sister: A Dangerous Bloodline, https://amzn.to/3TjLaXq, as well as the two children's books she's authored. Danielle now works full-time at the Mayo Clinic. She is passionate about public speaking, writing, and advocating against sexual violence. And she is also the president and founder of a non-profit organization called WISH: We Inspire Survivor Healing. Learn more about WISH on their website WeInspireSurvivorHealing.com.ProducersWhit Missildine, Andrew Waits, Aviva LipkowitzContent/Trigger Warningsrape, violent assault, child endangerment, gun violence, alcoholism, explicit language. Social MediaInstagram: @actuallyhappeningFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.com Substack - The End of the Knownwhitmissildine.substack.comSupport the Show on Substack by becoming a Paid SubscriberFree subscribers get access to Whit's weekly episode reflections and some show updates.Paid subscribers get access to AMAs with the team, follow up interviews with past guests, frequently asked questions, deeper insights into the creative process of the show and live events. A paid Substack subscription is also the best way to support the show. You can also support on Patreon patreon.com/happeningWebsite for Whit Missildinewhitmissildine.comWebsite for Andrew Waitsandrdewwaits.comWebsite for Aviva Lipkowitzavivalipkowitz.comSubscribe on Audible to Listen Ad-FreeAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.Shop at the StoreFind This Is Actually Happening branded t-shirts, posters, stickers and more from the shop:thisisactuallyhappening.com/shop TranscriptsFull transcripts of each episode are now available on the website:thisisactuallyhappening.com MusicIntro Music:"Sleep Paralysis" – Scott VelasquezMusic Bed:“Re-Entry” – Lee Rosevere ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide & Crisis Lifeline: Text or Call 988National Alliance on Mental Illness (NAMI): 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the latest episode of Tin Foil Hat, Sam sits down with special guest Matt Ehret to crack open some of history's darkest rabbit holes! They dive into Babylon's hidden influence on the Abrahamic religions, claims about British Freemasonry's role in the creation of Israel, the secret history of black magic, and the bizarre connections between secret societies, Jack the Ripper, and Sherlock Holmes. History, occultism, secret societies, and high-level conspiracy. Nothing but bangers! Sam Tripoli's 5th Comedy Special drops Sept 1st on Gas Digital's Youtube Channel: https://www.youtube.com/@GaSDigitalNetwork   Word War Debate 2 Is Sept 12th live in Nashville: https://wordwardebate.com   Please check out Sam Tripoli's 6th Crowd Work Special "Women Can't Peg" Live From Batavia: https://bit.ly/3TZBzHT   Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube   Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY   Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show.   Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com: Nashvillie: Word War Debate 9/12 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10 Dallsa, Tx: Nov 7th (TrutherCon) Austin, TX: Dec 11th-13th   Please check out Word War Debate and the WordWarDebate Contenders Series: https://wordwardebate.com Please check out Matt Ehret's internet: Website: https://independent.academia.edu/MattEhret Twitter: https://x.com/ehret_matthew Substack: https://matthewehret.substack.com/   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: BLUECHEW: BlueChew Gold is the newest innovation from the #1 chewable ED brand. This 4-in-1 formula combines two ingredients for blood flow with Apomorphine and Oxytocin to boost performance, arousal, and connection. Get 10% off your first month with code TINFOIL at BlueChew.com. Visit BlueChew.com for important safety information, and thanks to BlueChew for sponsoring the podcast. Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE dot com slash tinfoil. That's MINT MOBILE dot com slash tinfoil.  MenGoToMars.com: Mars Men gives you the same benefits of optimized testosterone — energy, strength, focus — without shutting your body down.  For a limited time, our listeners can get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout.  And it's also available on Amazon! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

Cole Imperi joins Tony, Daniel and me to address the lack of hummingbirds quaffing at our feeder. We also discuss the era where everyone wanted to be a marine biologist, tracking hobbies, superstitions, DIY perfume hacks, Owen's profane joke, Shakey's, her moving saga, dog communication buttons, canning, Sniff Chat and more! Plus we did a round of JMOE, HGFY and our new words segment. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Our special roundtable this week focuses on the fortunes of the Democratic Party. Three top political thinkers - Micah Lasher, Amanda Litman, and Michael Steele - assess the Dems' prospects in midterms and 2028. They break down what the party needs to do, beyond opposing Trump, and how it can harness the energy and message of recent progressive successes without falling victim to intra-party division. Finally, they offer their ideas for the longer-term vision of the country that the Dems should stand for. Mentioned in this episode:The ⁠video version⁠ of this episode.Micah's Substack.Amanda's Substack. Michael's reporting.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom all over again. She shares what no one prepared her for about this transition. From physical recovery and breastfeeding to overwhelm, guilt, identity shifts, and learning to ask for help, Lindsey gets real about what this season has demanded of her. She also opens up about stepping away from Instagram to protect her intuition and make space for her own inner knowing. Then there's motherhood the second time around: watching Mav become a big brother, becoming a daughter-mom, and realizing how much her choices now shape the woman her daughter will grow into. It's messy, beautiful, challenging, and a powerful lesson in letting go of perfection. We also talk about:  What Lindsey's birth experience was like + the subtle signs she noticed beforehand How postpartum recovery compared to her first experience The support, nourishment, rest, and childcare that have helped her recover Why going from one child to two has felt unexpectedly emotional The guilt + self-judgment that can come with splitting your attention between children Rebuilding mindfulness, movement, and a sense of self in early motherhood Why Lindsey deleted Instagram + how it helped her trust her intuition as a mom Mav's adjustment to becoming a big brother + making intentional one-on-one time with him What becoming a mother to a daughter is bringing up around self-worth, boundaries, body image, and how she moves through the world The identity shifts that can happen when your family, body, and priorities change all at once Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors:  Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive up to $25 off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.  BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Paul and Amy embrace an ambitious failure with Hudson Hawk, the gloriously strange Bruce Willis passion project that went from bar-napkin idea to legendary box-office flop. They dig into the movie's chaotic production with journalist David Hughes to explore the clashing scripts, candy-bar CIA agents, singing cat burglars, and the impossible balancing act of trying to be both cool and completely ridiculous. Was Hudson Hawk simply a bad movie, or a fascinating movie that never found its right version? Paul and Amy (and David!) make the case for taking another look. Check out The Unmaking of Hudson Hawk by David Hughes:https://plumeriapics.co.uk/shop/ols/products/xn--the-unmaking-of-hudson-hawk-by-david-hughes-paperback-pre-order--out-april-1-ml53c You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

After overcoming extraordinary hardship, Amber dedicated herself to helping other survivors. What begins as a story of healing and purpose takes a shocking turn when the organization she trusts becomes the center of a criminal investigation. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

In honor of the incredible life and legacy of Dolly Parton, Liz and Sarah are doing an all-Dolly episode! In From The Treadmill Desks Of, they reveal how they wish they'd had Dolly's backbone when they caved on a business decision that is having ramifications today. In Take A Hike, they discuss how Dolly lived her values. Then they introduce a new segment, Cup Of Ambition, in which they'll talk about how to maintain healthy ambition — just like Dolly did. This week's Hollywood Hack is a summer grown up glitter make up trend that Dolly would approve of — L'Oreal Le Shadow Stick. Finally, they recommend the classic 1980 Dolly Parton movie 9 to 5 and a tribute to Dolly as a writer from Tressie McMillan Cottom. LINKS: Dolly Parton's Imagination Library: https://imaginationlibrary.com/ Happier In Hollywood Episode 242: https://happierinhollywood.com/ep-242-what-would-dolly-do-2022/ The Values Bridge: https://www.becomingyou.com/values-bridge 1977 Dolly Parton interview with Barbara Walters:  https://www.youtube.com/watch?v=z-poIrpApkw L'Oreal Le Shadow Stick:  https://amzn.to/3UnA06z 9 to 5 trailer: https://www.youtube.com/watch?v=qni6HOyPNBA “Loving Dolly Was Easy, Understanding Her Was Hard,” by Tressie McMillan Cottom:  https://www.nytimes.com/2026/08/27/opinion/dolly-parton-appalachia-legacy.html Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another chance to hear comedians Jake Johnson (New Girl, The Dink, We're Here to Help), Gareth Reynolds (Arrested Development, You're the Worst, We're Here to Help) and Eric Edelstein (The Boroughs, The Lowdown, Twin Peaks: The Return) join Jameela, as Jake shares a hair don't, Gareth breaks from proper lavatory etiquette, and Eric continues his brave battle against the fascists.Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.Our consulting producer is Colin Anderson.Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey. Hosted on Acast. See acast.com/privacy for more information.

Ever since being convicted by a New York jury of 34 felony crimes for falsifying business records to cover up money he paid to silence a porn star - all in an effort to bury deeply damaging information from the American voters - Trump has been trying to undo his 34 convictions. A federal judge has issued an opinion rejecting Trump's latest attempt to reverse those convictions.Glenn discusses this legal development with Adam Klasfeld of All Rise News.Find Adam's work at : www.allrisenews.com Find Glenn on Substack: glennkirschenr.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls What happens when the church trades faith for power, and democracy for dominion? In this searing book, Robert P. Jones names our moment for what it is: a great Backslide. White Christianity's devotion to Donald Trump and Christian nationalism is not only a regression into authoritarian politics but a profound act of apostasy—a betrayal of the best of the Christian tradition. Through reflections on history, his upbringing in the white evangelical South, and decades of social science research, Jones lays bare the roots of this collapse and the dangers it poses for our future. He takes us inside a faith tradition marked by an impoverished relationship to the Bible, a rejection of a genuine search for truth, and an upside-down world where empathy is considered a vice. Yet amid the wreckage, Jones finds signs of hope in efforts to remake our national holiday rituals and recover a Christianity that remains committed to democracy. Timely and unflinching, Backslide is essential reading for anyone unwilling to surrender the soul of faith or the promise of democracy. A prophetic summons to moral responsibility, it reminds us that time is short for deciding which Christianity, and which America, will prevail. Robert P. Jones is the award-winning author of the New York Times bestselling The Hidden Roots of White Supremacy and the Path to a Shared American Future; White Too Long; and The End of White Christian America. The president and founder of the Public Religion Research Institute (PRRI), Jones has written for TIME, The Atlantic, Religion News Service, and more. Often featured in national media, such as CNN, MS NOW, and NPR, Jones also writes the popular Substack newsletter Redeeming Democracy. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo May you be safe and protected from harm. May you be happy in the midst of how things are. May you be healthy, strong, and whole. May you live with ease of well-being.

How did a group of notoriously difficult French philosophers become intellectual rock stars on American college campuses — and how much do their ideas matter today?  In The Frenchmen, writer and editor Emily Eakin traces the unlikely rise of French theory and the thinkers who transformed how a generation understood language, truth, power, and identity. In this conversation with guest host Michael Kovnat, Emily explains why figures like Jacques Derrida and Michel Foucault became irresistible to students in the '70s and '80s, and how theory offered both intellectual sophistication and a new way to challenge the establishment. They explore how these ideas helped shape identity politics and our modern suspicion of institutions, why theory eventually fell out of fashion, and the scandals that accelerated its decline. Plus, Emily makes a surprising case for why the age of AI might prove some of the French theorists right.

What if the biggest problem in your finances isn't your interest rate but where your attention is focused? In this episode, Russ and Joey continue their Becoming Your Own Banker book review by exploring Nelson Nash's concept of “the problem.” The hosts explain why many people spend their time chasing better rates on small amounts of money saved while ignoring the larger financial environment where most of their money actually flows.Using Nelson's airplane analogy, Russ and Joey explain how financial headwinds can slow progress and why controlling your financial environment can create a significant advantage over time. The key point is that financial freedom requires building a stronger capital system and focusing on controlling the financial environment rather than simply optimizing small pieces of the equation.Top three things you will learn: -Why interest rates may not be the most important financial number-What Nelson Nash's airplane analogy reveals about money-How to create a system that puts your money back to workBuy the Book (Becoming Your Own Banker):

Alistair Brownlee is the only triathlete to win two individual Olympic golds, winning at home in London in 2012 and in Rio in 2016. He retired at the end of 2024 after an 18-year career, in which he also won two World Titles, four European Titles and the Commonwealth Games. He also has two second-place finishes from Ironman 70.3 World Championships. This is a conversation about how he actually trained across two decades, in particular when he was at his most dominant and changed the sport: the volume, the intensity, what he would do differently, and lots more. HIGHLIGHTS AND KEY TOPICS: Second at Norseman two weeks before this recording, on what he calls zero structured sessions. What has held on, what has gone, and which part of the power duration curve goes first. The training week behind two Olympic golds: hours, sessions per sport, the swim, track and bike sessions he built the year around, and what share of it was actually done at intensity. Riding at 200 watts with a threshold north of 400, and running five minutes per kilometre when he has a 28:32 PB. Why he was that strict about it, and the two things it bought him. High intensity as the icing on the cake: why he thinks the icing contributes less than most athletes believe, and what follows from that if your cake is small. His test for whether an easy session was genuinely easy, why feeling hypoglycaemic on an easy ride tells you something, and why he will not give you a wattage or a lactate number for it. Injuries, and whether you have to take that risk to win an Olympic title. His arithmetic on what a month lost to injury really costs you, and what that means for today. What changes when you have 10 hours a week rather than 35: the one thing he would move about the intensity proportions, and the trap most age group athletes fall into. Sodium, cramp and the gap between the literature and what athletes report. Why he is not sold on sweat sodium testing, what heat training did to his own numbers, and the taurine protocol he uses in hot races. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Follow Alistair on Instagram, Substack, and LinkedIn Follow truefuels on Instagram, and check out their taurine product. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Polarised training with Stephen Seiler, PhD | EP#177 World Champions keep things simple: training masterclass with Joel Filliol | EP#172 The “Best Practices” We Stand By That the Research Does Not Support Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365 Running, Peaking, and Suffering with Olympic gold-medal coach Malcolm Brown | EP#96 Studies discussed: The effect of 8-day oral taurine supplementation on thermoregulation during low-intensity exercise at fixed heat production in hot conditions of incremental humidity - Peel et al. 2024 Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat - Page et al. 2019 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is the Dark Triad, and how can you tell if you're dealing with a narcissist, a psychopath, or someone high in Machiavellianism? In this episode, licensed therapist Kati Morton breaks down the core traits of dark triad personalities, the key differences between them, and the common myths surrounding manipulation and empathy. You'll learn the 6 telltale signs of interacting with someone who has dark traits, what the psychological "D-factor" really means, and whether people with these patterns can truly change. Timestamps 0:00 - Introduction to the Dark Triad 01:02 - Is the Dark Triad a Diagnosis or Framework? 02:13 - Trait Narcissism Explained 04:22 - What is Machiavellianism? Origins & 5 Core Traits 12:42 - Psychopathy vs. Antisocial Personality Disorder (ASPD) 19:15 - Key Differences: Impulse Control & Dark Triad Overlap 23:26 - 6 Signs You're Interacting With a Dark Personality 35:09 - The "D-Factor": Are We All a Little Manipulative? 42:54 - Myth 1: Are Dark Personalities More Charming & Attractive? 46:53 - Myth 2: Do Psychopaths Make Great CEOs? 49:23 - Myth 3: Is Sadism Part of the Dark Triad? (The Dark Tetrad) 50:58 - Can Psychopaths Feel Empathy? Cognitive vs. Affective Empathy 54:54 - Nature vs. Nurture: Can Dark Traits Change Over Time? 1:01:10 - How to Protect Yourself & Set Boundaries MY BOOKS Why Do I Keep Doing This? Traumatized Are u ok? SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Substack https://substack.com/@katimorton1 Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati (enjoy 10% off your first month) This is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you. PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Ask Kati Anything ep. 330 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices

In our back-to-school episode, we welcome the return to D.C. by diving straight into the upcoming midterm elections. Who the hell is running? What the hell do they believe in? Where the hell are particularly crucial races? Between the Iran War, heightening antisemitism, the increasingly popular DSA, and possible AI bubble, American voters have no shortage of issues to weigh at the polls. We are pleased to host Josh for a discussion on what November might bring, and its implications for broader American policy in the future.Josh Kraushaar is the editor-in-chief of Jewish Insider, and is a political analyst for Fox News Radio. With a track record of identifying election trends before they become conventional wisdom, Kraushaar is one of Washington's leading political analysts. Josh will soon be publishing a weekly column analyzing the latest political developments for JI and is also the author of Axios' weekly Sunday Sneak Peek newsletter, which focuses on the big-picture forces driving American politics.Read the transcript here.Subscribe to our Substack here.

Jane Blalock is one of the top winners in LPGA history. She joins Corrected Mistakes to talk about her path to golf through other sports, what women's golf was like in the 70's, and the importance of a light touch in golf. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Thousands of golfers are already improving their game and upping their longevity. Join them at Golf Forever and use promo code GOLFSMARTERTV for 15% off your order. Golf Forever:  https://golfforever.pxf.io/GOLFSMARTERTV  Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Viall Files!  You know him. You love him. You have his vocal cadence stuck in your head. It's Corbin. And he's on the couch to dive into all the Love Island drama we got to see on the show. Plus, is he really a robot? How are he and Parmida doing? What are all the things he did not have a chance to say at the reunion? All that, and more. You won't want to miss it.  "Boom. I'm in a suit. Boom. I'm kissin girls back to back." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: David Protein: Head to Walmart today to stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter. Check out https://walmart.com to find a store near you! EllaOla: EllaOla is offering my listeners 20% off your first purchase. Just go to https://ellalla.com/viall, discount applied automatically; No code needed. Whatnot: Download Whatnot today and get $20 off your first purchase. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Episode Socials:  @viallfiles  @nickviall  @nataliejoy @corbiskii @the_mare_bare @justinkaphillips @baybaeee

The Lindsay Clancy case has brought renewed attention to postpartum psychosis, a rare but potentially devastating condition that, when left untreated, has been associated with an estimated 5% risk of suicide and 4% risk of filicide. This week, Alexis and Jac are joined by Dr. Erin Davidowicz, a perinatal psychiatrist and Assistant Professor of Psychiatry at Yale School of Medicine, to discuss the case, the lack of public awareness surrounding postpartum psychosis, and why recognizing the warning signs can be so critical.

Like Ukraine can't defeat fascism alone, neither can America. We need the world to stand up to MAGA's lawlessness. Making the case on Gaslit Nation is Elie Mystal, Justice Correspondent for The Nation and author of Bad Law: Ten Popular Laws That Are Ruining America.  If Democrats win back power, they must use it maximally. Mystal, a prophetic voice in the fight for democracy, breaks down how, including by showing what Biden and the Democrats should have done to curb Trump and MAGA extremism when they had the chance. (We'll be shouting we told you so all the way to the gulag!) He explains why Merrick Garland was – as we warned here on Gaslit Nation – a threat to democracy, what actions Democrats and the people must take now in the limited time we have left, and why New York State Attorney General Tish James serves as a vital reminder of the importance of local resistance. (Remember her iconic video calling out Elon Musk?) Most importantly, Mystal calls on world leaders to divest from America, an urgent strategy that helped bring down apartheid. This week's bonus show, out Thursday, available in full for our communities on Patreon.com/Gaslit and GaslitNation.Substack.com that keep our show going, looks at America as a corporation, sharing important insights into how the sausage gets made, and shares resources on fighting Flock cameras. Thank you to everyone who supports Gaslit Nation – we could not make our show without you! Show Notes: Want a concrete plan on how to dream big for yourself and the kind of world you want to live in? And then help create it? Pre-order Andrea's new book A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire https://www.penguinrandomhouse.com/books/807202/a-reasonable-guide-for-unreasonable-women-by-andrea-chalupa/ "Karoline" by Deena Marie – available on Apple Music, Spotify, and wherever you get your music. Learn more on her Instagram: deenamariedmt. Submit your own song to be played on Gaslit Nation here: https://loom.ly/AEkgi1k The World Must Stand Up to Trump's America https://www.gaslitnationpod.com/episodes/the-world-must-stand-up-to-trumps-america/

Today on The Gist, guest host Charlie introduces two conversations centered on hostage recovery and wrongful detention abroad. First, Mike Pesca speaks with Diane Foley, founder of the James W. Foley Legacy Foundation, who reflects on her son's murder by ISIS in 2014, the institutional failures that left American families without diplomatic support, and the urgent need to overhaul outdated US hostage policies as state-sponsored wrongful detentions rise. Then, Mike is joined by Princeton PhD researcher Elizabeth Tsurkov to discuss her harrowing ordeal surviving over 900 days of captivity and torture by the Iranian-backed militia Kata'ib Hezbollah in Iraq, detailing how she used fictitious confessions to protect innocent locals, the psychological endurance that kept her alive, and the diplomatic efforts that ultimately secured her freedom. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In case you need any more proof that Todd Blanche and Donald Trump's dirty DOJ leadership are protecting the Epstein class and in the process continuing to victimize the Epstein survivors, the Attorney General for the state of New Mexico - Raul Torrez, who is trying to investigate crimes committed at Epstein's Zorro Ranch in New Mexico, sued Blanche and the Department of Justice for "stonewalling, blocking and obstructing" the New Mexico investigation. Glenn reviews the lawsuit AG Torrez filed against Blanche and DOJ.Find Glenn on Substack: glennkirscner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a new supplement. https://vinnietortorich.com/2026/09/workout-recovery-matters-episode-2848 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Workout Recovery is Essential A little chat about Nickelback, breakups, and cycling. (2:00) Vinnie consulted with a client who was struggling to feel stronger despite 4- and 5-day workouts. (16:15) Recovery between workouts is essential; it is part of the process of building muscle and strength. Vinnie shares advice on how to plan the week and get appropriate recovery between workouts. Exercise is a poor way to lose weight; however, it's a great way to help support longevity by preserving muscle, strengthening bones, and managing insulin resistance. (26:00) Roseburia is an intestinal bacterium, and recent studies claim a correlation between Roseburia and grip strength. (35:45) Study out of Finland: people who drank more coffee had less total and abdominal fat, more muscle, and healthier metabolic markers, even at the same BMI. (51:00) What is TOFA, and what does it allegedly do? (54:00) It is an acronym for "5-tetradecyloxy-2-furoic acid," which may help weight loss without muscle loss. The claim is that it shows more pronounced benefits when used alongside certain GLP-1s. But it has plenty of downsides, too. (56:30) Once again, there is no free lunch in nature. Everything has a cost. Weight loss shouldn't be done with a pill or a substance if we can avoid it because you miss out on the dietary adaptation and learning the right habits. (59:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Fraudster Daejon Love was arrested after he defrauded more than two dozen women of over $1.3 million by posing as an NFL player on a dating app. The scam game is evolving. Speaking of the scam game evolving, someone impersonating Native Land Pod has been reaching out to folks on Instagram to try and rip them off!! @AdminEarth was contacted by a fake NLP account and joined us to talk about the scam’s scheme. Admin Earth is known for leading the “whimsy” movement online. You can follow him in the links below– LINKS & RESOURCES Follow Admin Earth on Patreon: https://www.patreon.com/cw/adminearth?utm_source=search Follow Admin Earth on Substack: https://open.substack.com/pub/adminearth888 AdminEarth Gets Scammed (Instagram): https://www.instagram.com/reels/DcoleCoB_qL/ The NFL pokes fun at Daejon Love: https://www.espn.com/nfl/story/_/id/49779308/san-francisco-49ers-sports-teams-poke-fun-daejon-love-federal-charges Want to ask Angela a question? Subscribe to our YouTube channel to participate in the chat. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Smith is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

This week on NLR: Elizabeth heads to Boston for a wedding and snacks, Andy has lost his swagger, the first visit to a French hospital as expats, hype-men are helpful, and much more! It's all covered on this week's Nobody's Listening, Right? Thanks to our episode sponsors:ONESKIN - Get 15% off OneSkin with the code NLR at oneskin.co/NLR  #oneskinpod ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support NLR Join Patreon for bonus episodes! Check out Elizabeth's Substack! Find us on Instagram Find us on TikTok⁠⁠ Watch us on YouTube Shop our Amazon recommendations Here Check out our True Crime podcast: BETH'S DEADLearn more at: https://www.patreon.com/cw/BethsDead ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters: 00:39 Amazing Comment 01:39 A Crush 02:10 Lost Swagger 04:22 First French Hospital Visit 17:02 No Gloves No Problem 20:10 Bellbottoms Are Back 24:00 Dutch Oven Dilemma 27:41 Ad Break: OneSkin 29:31 R.I.P. Dolly 34:36 Natalie Harp 38:31 Enthusiasm & Creativity 42:36 Capitalism Is A Bummer 44:07 Yes Men 48:00 Back To America 54:08 Elizabeth Upgrades Learn more about your ad choices. Visit megaphone.fm/adchoices

David Sedaris is one of America's best-loved humorists, famous for turning the absurdities of everyday life into razor-sharp, deeply human essays. He joins Elizabeth Day on How to Fail to talk about the moments that have shaped him: from dropping out of university and ending up in his parents' basement at 20, to being thrown out by his father and growing up with a parent who seemed to actively invest in his failure. He talks candidly about heartbreak after a breakup at 32, the fear of being alone, grief at losing the people we love and his past crystal meth addiction and sobriety. We also hear about the embarrassment of dropping out of Japanese school in Tokyo at 50…and the possibility of a cameo on The Archers. IN THIS EPISODE: 00:00 Intro 03:39 How His Writing Evolved 04:27 Train Music Confrontation 07:03 Failure One: Dropping Out 10:38 A Father Rooting Against Him 13:16 Money Promises and Betrayal 18:03 Thrown Out and Self Worth 20:31 Friendship and Grief 23:22 Failure Two: Breakup at 32 27:38 Writing Love And Routine 28:46 Sharon The Practical Mom 33:08 Heartbreak Versus Grief 35:54 Crystal Meth And Fear 38:59 Conceptual Art On Fire 40:24 Tokyo Japanese School Quit 46:08 The Archers Cameo

Charles Ryu escaped North Korea twice and now he's doing our podcast twice. We talk about college in North Korea, working in a coal mine, how he met his American wife, and how much he loves Panda Express.  Follow the IG: https://www.instagram.com/homeroom.show   Follow the TikTok: https://www.tiktok.com/@homeroomshow   Subscribe to our Substack: https://substack.com/@homeroomshow Guest: Charles Ryu: https://www.instagram.com/charlesnorthkorea/  Hosted by:  Jonnie Park: https://www.instagram.com/dumbfoundead https://www.tiktok.com/@dumbfoundead  Steffie Baik: https://www.instagram.com/steffiebaik https://www.tiktok.com/@steffiebaik  Podcast Producer: Caroline Y Choi  Audio: Johnny Chay Podcast Media Team: GGEZ Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - Venice is private, unbiased AI. No conversation logs sitting on someone else's server. No refusals dressed up as safety. Try it at https://venice.ai/lp/triggernometry and get 20% off your first month - We use Ground News to escape the echo chamber and stay fully informed. Go to https://ground.news/triggernometry to save 40% on the Ground News unlimited access Vantage plan. - Expat Money: download the report to understand offshore banking, second passports, asset protection and international business https://expatmoney.com/trigger - Wild Alaskan Company: premium, wild-caught seafood. Go to https://wildalaskan.com/TRIG for $35 off your first box Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if feeding our kids didn't have to feel like a test we could pass or fail?Registered dietitian and Kids Eat in Color founder Jennifer Anderson joins us to talk about raising capable, curious eaters without getting trapped by nutrition trends, food guilt, or rigid rules. We explore picky eating, growth and weight concerns, food advertising, introducing unfamiliar foods, and why the “best practice” isn't always the best fit for the child in front of us. Jennifer also shares ideas from her new book, Feed Them Well, for helping kids care for their bodies while enjoying food.Come rethink what it means to feed our children well.Resources:Don't miss out on the special pre-order bonuses for Jennifer's new book, FEED THEM WELL! It comes out on Sept 8th, so be sure to order your copy before then. You'll find all the details on Jennifer's website: kidseatandcolor.com/landing-pages/feed-them-well-bookRegistration is open now for Playing with Poetry: Discovery and many other Brave Writer classes!Start a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionFind our favorite readalouds and nonfiction in the Brave Writer Book ShopVisit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingMelissa's books make great readalouds—and there are Darts for The Prairie Thief and The Nerviest Girl in the World. Find community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This episode connects ancient ideas of rites of passage with the need for both transformation and healing on many levels of life. An old idea from the process of initiation states that before the journey begins, you own the journey. But, once the journey has begun, the journey owns you. Both collectively and individually we are in the midst of a journey that we don't own.     Ancient wisdom and initiation practices involved the secret of letting go of what holds us back, even if it protected us early in life. Like a long-lived snake, we grow by letting go of who we thought we were and by shedding skins imposed upon us as well as those we choose to hide within. We are being called to understand a radical mode of transformation in which letting go of old forms and old attitudes becomes necessary both for psychological growth and for reimagining cultural life.     Thank you for listening to and supporting Living Myth. You can learn more about the theme of transformation in Michael Meade's new book "The Heart of Transformation" that is available now to pre-order. Learn more and purchase at store.mosaicvoices.org     You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of over 730 episodes and a 30% discount on all events, courses and book and audio titles.   Learn more and join this community of listeners at patreon.com/livingmyth     Along with these free weekly podcasts, you can now read free weekly essays and long form posts by Michael Meade on Substack. Learn more and subscribe at michaeljmeade.substack.com     If you enjoy this podcast, we appreciate you leaving a review wherever you listen and sharing it with your friends. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.

VC experts on why Physical AI funding is heating up | E2333 This Week In Startups is made possible by: partner 1 - link partner 2 - link partner 3 - link   Today's show: Are we one step closer to data centers in space? Katelin Holloway of Seven Seven Six and Paige Doherty of Behind Genius Ventures break it down what it would take. Plus investor interest is surging in Physical AI companies. Paige explains why she backs applications of physical AI over general-purpose robotics, and how her thesis on multimodal AI led to the largest check she's ever written. We then dive into the Pentagon's rollout of ChatGPT Mil and Grok for Government. And Katelin gives us her insight into how VCs are investing in Europe and the regulations behind the scenes. Guests: Katelin Holloway on X: https://x.com/katelin_cruse Seven Seven Six: https://sevensevensix.com/ Paige Doherty on X: https://x.com/paigefinnn Behind Genius Ventures: https://www.behindgeniusventures.com/ Full Transcript and Summary, powered by Plaud https://web.plaud.ai/s/pub_772dbc9f-cd78-4de7-911e-8d3ee2883fbb::AF3ncHtIZkSyKKL-K-XUZBAUBEdoQQBEGCQSsja3gXsll8Dm6-Xbrrlhk7g8U-xwIW9kHyYwaB0dBuoC Related Links: Department of War adds ChatGPT Mil and Grok for Government: https://fortune.com/2026/09/01/pentagon-chatgpt-grok-government-military-ai-members-pete-hegseth-defense-department/ OpenAI for Government: https://openai.com/global-affairs/introducing-openai-for-government/ Starshield — SpaceX's government/defense arm: https://www.spacex.com/starshield/ UN work on LAWS (Lethal Autonomous Weapons Systems): https://disarmament.unoda.org/the-convention-on-certain-conventional-weapons/background-on-laws-in-the-ccw/ European Commission designates ChatGPT a VLOSE: https://digital-strategy.ec.europa.eu/en/news/commission-designates-chatgpt-reddit-roblox-under-digital-services-act Commission press release: https://ec.europa.eu/commission/presscorner/detail/en/ip_26_1772 Euronews on why a chatbot that searches the live web counts as a search engine: https://www.euronews.com/next/2026/08/31/eu-places-chatgpt-reddit-and-roblox-under-strictest-digital-safety-rules Entrepreneur First: https://www.joinef.com/posts/introducing-the-bridge/ Henrick Johansson, the European VC persona: https://x.com/compliantvc Starcloud — orbital data centers: https://www.starcloud.com/ Starcloud raises $250M at a $2.3B: https://www.businesswire.com/news/home/20260821884035/en/Starcloud-Raises-$250-Million-at-$2.3-Billion-Valuation-to-Scale-AI-with-Orbital-Data-Centers "From Sputnik to Starship: Estimating the experience curve of space launch technology" https://academic.oup.com/pnasnexus/article/5/7/pgag217/8732400 Cambridge Bennett Schoo: https://www.bennettschool.cam.ac.uk/blog/is-space-trade-the-next-global-transport-revolution/ Crunchbase News: physical AI startups raised $47.4B across 521 deals in H1 2026: https://news.crunchbase.com/venture/physical-ai-funding-startups-robotics-aerospace-h1-2026/ Crunchbase News on record defense-tech funding: https://news.crunchbase.com/defense-tech/startup-venture-funding-all-time-record-ai-anduril/ Jensen Huang's prediction: https://www.nvidia.com/en-us/executive-insights/ Zipline: https://www.flyzipline.com/ Nox Metals: https://www.noxmetals.com/ CNBC: Anthropic changes its data retention policy: https://www.cnbc.com/2026/09/01/anthropic-data-retention.html Bloomberg on the plan to let enterprises hold the 30-day window: https://www.bloomberg.com/news/articles/2026-08-20/anthropic-plans-to-change-data-retention-policy-for-advanced-ai Plaud — sponsor; the wearable AI note-taker → **https://plaud.ai/twist** (code TWIST for 10% off) Harmonic: https://harmonic.ai/ Timestamps: 0:00 Why making it to Fund IV is when it gets real 9:24 Pentagon rolls out ChatGPT Mil and Grok for Government 10:49 Sentry - Your team should be focused on shipping features — not chasing down bugs. New users can get $240 in free credits when they go to https://sentry.io/twist and use the code TWIST 11:53 Paige on defense tech and three years at Northrop Grumman 13:40 Katelin: The bottleneck used to be winning the contract, now it's surviving one 16:13 Autonomous weapons, robot dogs, and the Boston Dynamics conversation in Paris 19:07 Lightfield - Name one person who's ever enjoyed updating a CRM. Exactly. Lightfield's AI agent does it for you — it even prospects and books your meetings. Used by thousands of startups. Free at https://lightfield.app 22:03 EU designates ChatGPT a "very large online search engine" under the DSA 24:54 Katelin's contrarian take: Europe is undercapitalized 29:56 Odoo - The all-in-one business platform. Your first app is free! Get started today at https://Odoo.com/twist 31:07 Starcloud raises $250M at a $2.3B valuation 53:06 Competing with Elon: the single point of failure for the whole space economy 57:49 Physical AI raised ~$47B in the first half of 2026 1:03:42 Jason's Zipline regret and the death of "hardware is hard" 1:07:07 Is "unc" a compliment? A Gen X / millennial / Gen Z / Gen Alpha 1:09:39 Anthropic reverses its data retention policy after enterprise pushback 1:12:18 Katelin on data custody: "That's not a procurement question" 1:15:31 Back to on-prem: Go.AI, the Go1, and vertical LLMs Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp   Follow Lon: X: https://x.com/lons   Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis   Check out all our partner offers: https://partners.launch.co/   Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland   Check out Jason's suite of newsletters: https://substack.com/@calacanis   Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Tottenham Hotspur have officially concluded an incredibly explosive Summer 2026 Transfer Window under manager Roberto De Zerbi. Facing a massive squad rebuild following a challenging prior season, Spurs committed an eye-watering £394M in direct transfer outlays (with bills hitting up to £419M including loan options) while recouping around £264M through departures. We debate the business Spurs completed throughout the window including the deadline-day signings of Mykhailo Mudryk and defender Tosin Adarabioyo from Chelsea on transfer deadline day. Mudryk joins Spurs on loan until the end of the season while 28-year-old centre-back Adarabioyo has completed a permanent move worth up to £12m to the north London side. He will replace Kevin Danso at Spurs following the Austria international's loan move to Sunderland. As part of the agreement, Spurs have the option to turn Mudryk's move permanent for £75m. The move reunites the Ukraine international, 25, with Spurs boss Roberto de Zerbi, who was his manager at Shakhtar Donetsk before his move to Chelsea in 2023. Elsewhere on deadline-day Japan international Kota Takai went on a season-long loan to Belgian top-flight side Sint-Truidense. Midfielder Pape Matar Sarr has joined Juventus on a season-long loan, with the Serie A side having the option to make the move permanent next summer. Academy graduate Dane Scarlett also left the club to join League One side Leyton Orient on a permanent deal. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah and Catherine of Gilmore Guide to Books are back with 16 of their most anticipated books publishing from mid-August through December. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Want More Book Preview Picks? Paid members of our Patreon Community or our Substack Community (both $7/month with the same member benefits) get even more seasonal recommendations with Book Preview Extras! In each episode, Catherine and Sarah share at least 4 additional books they're excited about that didn't make the main Book Preview. Join on Patreon or Substack to listen — and get access to all our other bonus podcast episodes and paid-member content. Highlights A lightning round of some big fall releases that are NOT their personal Preview picks. Catherine came in determined to have "no chunksters" this fall … only to discover that 2 of her picks are actually over 500 pages. Catherine's theme for fall is "intrigue" — the verb, not the noun — with picks she can't wait to see unfold. Sarah's list includes one actual chunkster, several books that fit into her recent Micro Genres, and 3 debuts. Stick around to the end to hear their #1 picks for fall! Big Fall Releases Ply by Hernán Diaz (Sep 29) | Amazon | Bookshop.org  [1:02]  The Thoroughbreds (The Academy, 2) by Elin Hilderbrand and Shelby Cunningham (Sep 15) | Amazon | Bookshop.org  [1:06]  Story Telling by Isabel Allende (Sep 15) | Amazon | Bookshop.org  [1:17]  Hollywood, Ending by John Green (Sep 22) | Amazon | Bookshop.org  [1:20] Big Little Truths (Big Little Lies, 2) by Liane Moriarty (Aug 25) | Amazon | Bookshop.org  [1:30]  Hollow Bones by Jodi Picoult (Sep 15) | Amazon | Bookshop.org  [1:37]  Under Story by Chloe Benjamin (Sep 1) | Amazon | Bookshop.org  [1:43]  Life Out of Order (The Time Traveler's Wife, 2) by Audrey Niffenegger (Oct 6) | Amazon | Bookshop.org  [1:49]  Switzy by Emma Cline (Sep 8) | Amazon | Bookshop.org  [2:08]  I Never Knew You At All by Christine Pride and Jo Piazza (Oct 13) | Amazon | Bookshop.org  [2:14]  The Pirate Queen by Ariel Lawhon (Sep 8) | Amazon | Bookshop.org  [2:41]  The Weight of Angels by John Boyne (Sep 29) | Amazon | Bookshop.org [2:48]  Exit Party by Emily St. John Mandel (Sep 15) | Amazon | Bookshop.org  [3:13]  The Radiance by Ayad Akhtar (Sep 29) | Amazon | Bookshop.org  [3:16]  Peck & Peck by Bonnie Garmus (Oct 13) | Amazon | Bookshop.org  [3:18]  Blacktail by Scott Hawkins (Sep 1) | Amazon | Bookshop.org  [3:28]  Our Noble Selves by Kate Atkinson (Sep 15) | Amazon | Bookshop.org  [3:42]  Other Books Mentioned Trust by Hernán Diaz (2022) [1:05]  The Academy (The Academy, 1) by Elin Hilderbrand and Shelby Cunningham (2025) [1:15]  The Fault in Our Stars by John Green (2012) [1:28]  Big Little Lies (Big Little Lies, 1) by Liane Moriarty (2014) [1:36]  The Immortalists by Chloe Benjamin (2018) [1:47]  The Time Traveler's Wife (The Time Traveler's Wife, 1) by Audrey Niffenegger (2003) [1:53]  The Girls by Emma Cline (2016) [2:12]  The Frozen River by Ariel Lawhon (2023) [2:45]  Lessons in Chemistry by Bonnie Garmus (2022) [3:21]  The Library at Mount Char by Scott Hawkins (2015) [3:31]  Life After Life by Kate Atkinson (2013) [3:45]  Fall 2026 Book Preview September Sarah's Picks The Barman of the Ritz by Philippe Collin (September 1) | Amazon | Bookshop.org  [8:16]  See You Next Tuesday by Kate Stayman-London (September 8) | Amazon | Bookshop.org  [13:53]  The True Confessions of First Lady Freeman by Deesha Philyaw (September 29)| Amazon | Bookshop.org  [19:01]  American Hagwon by Min Jin Lee (September 29) | Amazon | Bookshop.org [26:00] Sophie, Standing There by Meg Mason (September 29) | Amazon | Bookshop.org  [31:18] Catherine's Picks The Witches of Cambridge by Alice Hoffman (September 8) | Amazon | Bookshop.org  [11:17] Female Life on Planet Earth by Laleh Khadivi (September 22) | Amazon | Bookshop.org  [16:10] Empire (Heir Duology, 2) by Sabaa Tahir (September 22) | Amazon | Bookshop.org  [24:03] The Birthing Tree by Amanda Peters (September 1)† | Amazon | Bookshop.org [29:30]  Other Books Mentioned The Listeners by Maggie Stiefvater (2025)* [9:56]  Mistress of the Ritz by Melanie Benjamin (2019) [10:03]  One to Watch by Kate Stayman-London (2020) [14:00]  The Secret Lives of Church Ladies by Deesha Philyaw (2020) [19:11]  Dominion by Addie E. Citchens (2025) [23:24]  Heir (Heir Duology, 1) by Sabaa Tahir (2024) [24:25]  All My Rage by Sabaa Tahir (2022) [25:40]  Pachinko by Min Jin Lee (2017) [26:24]  Free Food for Millionaires by Min Jin Lee (2007) [26:32]  The Berry Pickers by Amanda Peters (2023) [30:38]  Sorrow and Bliss by Meg Mason (2020) [31:32]  *The WWII hotel book Sarah talked about.  †New publication date. October Sarah's Pick Bad Words by Ríoghnach Robinson (October 6) | Amazon | Bookshop.org [36:58]  Catherine's Picks The Scarlet Ball by Nghi Vo (October 6) | Amazon | Bookshop.org  [34:04] Fair Ones by Lydia Millet (October 6) | Amazon | Bookshop.org  [39:56] Mystery Play by Elizabeth Kostova (October 13) | Amazon | Bookshop.org [45:25] The Bookshop Book by Mark Lawrence (October 20) | Amazon | Bookshop.org [50:38]  Other Books Mentioned The Chosen and the Beautiful by Nghi Vo (2021) [34:47]  The Great Gatsby by F. Scott Fitzgerald (1925) [34:51]  The Historian by Elizabeth Kostova (2005) [47:26]  The Book That Wouldn't Burn (The Library Trilogy, 1) by Mark Lawrence (2023) [50:40]  November Sarah's Pick Whale Harbor by Mary Beth Keane (November 3) | Amazon | Bookshop.org [42:54] Other Books Mentioned Ask Again, Yes by Mary Beth Keane (2019) [42:58] The Half Moon by Mary Beth Keane (2023) [42:59]   December Sarah's Pick Lina & June by Genevieve Wheeler (December 8) | Amazon | Bookshop.org [48:23]  Other Books Mentioned Adelaide by Genevieve Wheeler (2024) [48:26]  The Girls of Corona del Mar by Rufi Thorpe (2014) [49:03] 

How can you redesign your author business for the publishing environment that actually exists, rather than the one you wish you had? And how do you decide which marketing efforts will still bring readers to your books in ten years' time? Tracy Cooper-Posey shares her solar sail theory after more than 25 years as an author. In the intro, reviving your backlist [The Indy Author]; AI as a medium [Tim O'Reilly]; How to Write, Publish, and Market Short Stories – Joanna Penn. ProWritingAid Storyteller sale: Thursday, 3rd September until September 13th 2026 — 25% off all annual licenses as well as Story Critique credits. Today's show is sponsored by ProWritingAid, writing and editing software that goes way beyond just grammar and typo checking. With its detailed reports on how to improve your writing and integration with writing software, ProWritingAid will help you improve your book before you send it to an editor, agent or publisher. Check it out for free or get 15% off the premium edition at www.ProWritingAid.com/joanna This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Tracy Cooper-Posey is the multi-award-winning author of over 200 novels and works of nonfiction, science fiction, fantasy, romance, and historical fiction under three pen names. Her books for authors include The Indie Author Survival Guide and The Productive Indie Fiction Writer. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes Learning to write again after chemo, one sentence at a time What enshittification means, and why it is the environment rather than you The hallmarks of an indie author business that persists over time The solar sail theory of long-term discoverability Why social media and paid ads have such a short half-life How to find and reduce the operational drag on your business You can find Tracy at ProductiveIndieFictionWriter.com or StoriesRulePress.com. Transcript of the interview with Tracy Cooper-Posey Jo: Tracy Cooper-Posey is the multi-award-winning author of over 200 novels and works of nonfiction, science fiction, fantasy, romance, and historical fiction under three pen names. Her books for authors include The Indie Author Survival Guide and The Productive Indie Fiction Writer. So welcome back to the show, Tracy. Tracy: Hi, Jo. It's great to be back. Jo: Yes. So you were last on the show in October 2023 talking about The Productive Indie Fiction Writer, and we went into depth then. So give us a bit of an update on your author business and also your life. Because it has been a bit of an up and down. Tracy: Yes, it's been a very interesting three years, because I had just gone into remission with cancer when we were talking last. Now I'm out of remission again and facing treatment in the next few weeks. My husband got cancer and went through treatment, and he's cured. So life has been pretty interesting. All that has made me do a lot of deep thinking about the indie author business and my own business and writing in general. So I'm still here. I'm still publishing, 200 plus books now. I had to learn how to write again. But the writing has shifted a lot towards science fiction and fantasy, including cosy science fiction now, which is the new genre that's just creeping in. All three pen names have been Aurealis Award finalists, which is nice. I'm still continuing the nonfiction work, which is something that you said the last time that we spoke. You said, “Now that you've written one, it's likely you'll write more nonfiction.” And I did. Jo: You did. They're excellent books. Just on that, you mentioned cosy sci-fi. For anyone who might not know, where is that genre? What's in that genre of cosy sci-fi? Tracy: It's not really officially a genre yet. It started off with cosy fantasy, which was where the cosy started. Actually, technically it started with cosy mystery, and everyone understands cosy mystery. The body and the murder are off stage. There's a lot of tea drinking. There's lots of friends, and it's all very polite and mannered. You're focusing more on the emotions and the feel, and they've picked up that cosy aspect of mystery and put it on fantasy. So you get books like, I think the primary one is Legends and Lattes. It's about an orc that's running a coffee shop because they got sick of fighting, and the adventures that they have trying to run their coffee shop. So if you pick up that same cosy sensation and put it on science fiction, that's cosy science fiction. But it's so new that it doesn't have a category on Amazon or anything like that. Cosy fantasy does now. Amazon just created a cosy fantasy category a while ago. But cosy science fiction is so new that people are still arguing over which books are cosy science fiction and which are not. Jo: Oh, that's interesting. You're incredibly prolific. You always have been. You mentioned there that you had to learn how to write again after cancer. What do you think happened, and how did you relearn? Because there are people listening who go through these similar things. Tracy: I think a lot of what happened was, well, life just became incredibly complex and challenging, and just getting through a day of pain took a lot of the energy, what they call the spoons. I didn't have the spoons to write anymore. Also you get chemo brain, which is the really interesting one. When I was going through chemo, I would look at a spreadsheet and just couldn't figure out how it worked. It just didn't make sense to me, so I had to hand over the finances and everything to Mark, which was rather interesting. The way I got myself back into writing again was, it was such an alien idea that writing wasn't even on my radar from day to day. I just didn't have the energy or the concentration to do it. So I started off really, really small. The first thing I did was read a lot of favourite books from other authors just to remember why I loved reading. Then I started reading my own books that I had written, just to remind myself of what I used to love about my own work. Then I just cracked the manuscript one day and read as far as I had written and thought, “Okay, what's the next sentence?” And that's the only thing that I would let myself do, was just write the next sentence. That's it. So I wrote the next sentence, and sat there and thought, “Do I want to write the next sentence?” On that particular day, no, I didn't. But I just kept opening the manuscript and looking and thinking about the next sentence, and eventually I wrote a few more. I think it was that coming back to the manuscript over and over with no pressure, just look at it, can you get the next sentence written? Very slowly I started building up, and now I'm pretty much back to the speed that I was at before the diagnosis. Jo: So I guess we could think about it in the same way that your body is physically recovering, your mind is also recovering. It almost feels like people want to disconnect the two. If you get a physical injury, that shouldn't affect your brain. But as you mentioned, having chemo, that in itself is difficult and has impacts on your brain. So if people think about it more as an injury you have to come back from, rather than day one you're back in, I guess. Tracy: Yes. It's really a rehabilitation-style process, and I think the key is you've got to take all pressure off yourself. I know that, for me in particular, because I was such a workhorse, I could feel this stress because I just wasn't getting things done. Once I gave myself permission to just take as long as it takes and just keep coming back to it, that helped enormously. It still took time for that rehabilitation process to actually work. There's a lot of forgiving yourself, and it has to be a gentle process, I think, because situations like cancer and chemo and whatever the situation is that's pulled you away from your manuscript, they're big life events, and there is a lot of stress involved with them both physically and mentally. So you have to give yourself time. Jo: Yes, it's so important. Okay, well, also in these last three years, as you said, you've got back to writing, and one of the books you have also written is The Anti-Enshittification Field Manual for Indie Authors. You also use Cory Doctorow's enshittification concept around the mature indie author industry. So just talk about what that term [enshittification] means? We think it is now established in the industry, in terms of what is going on there. How do we recognise it and adjust? Tracy: It's a very interesting term. The first time I heard it I raised my brows a bit. I was thinking, “Well, that's a bit cheeky.” The more you think about it, the more appropriate the name is. Basically, Cory Doctorow's idea is that any platform, so for the sake of this discussion, let's say Amazon, starts out serving its users extremely well because it needs them. When everyone first got into indie publishing, Amazon was open doors and you could just publish a book and it would sell, because they would push the book and they would do everything they could to make sure that readers saw your book. Then slowly and increasingly, the platform extracts value from those users for somebody else's benefit, usually shareholders, and ultimately for itself. You can track this process where it starts off really great for the users and then slowly shifts so that it becomes a less than stellar experience for the users. For indie authors, we're particularly exposed because our business sits on top of these platforms. So recognising that a lot of the platforms that we use now have enshittified, excuse me, or are in the process of doing that, that really helps. Because I think for years we were treating everything as a separate problem. We were worrying about organic reach, we were worrying about advertising becoming more expensive. There's subscription creep, there's deteriorating customer service, algorithm changes. Visibility was increasingly pay to play, and it's so much more than that now. The platforms keep removing features or changing the terms. Individually it just looks like a mess, but as soon as you put them together and say, “Oh, I understand now. The platform is enshittifying,” you can see the structural pattern. It actually applies to so many platforms and services. Once you see it, well, for me in particular, that was an enormously positive realisation, because until I saw the pattern, I thought I was failing, and nothing I was doing seemed to work anymore. Once I understood the environment itself had changed, I could stop trying to fix myself and start redesigning the business for the environment that actually exists. Jo: Yes, and that is the point. Redesigning your business for the environment that exists. Because what you mentioned there, I feel like some people still think that organic reach exists. I guess some people will say, “Oh, well, at the moment you can still put a video on, say, TikTok, and it might find an audience there.” Are people still building an audience in these newer platforms? But I think that's the point, isn't it? I guess Substack would be another one. Although we already see that heading in the same direction, with various things. As soon as you go in there thinking, “Yes, I'm going to get organic reach,” even if there is any, it follows this way, doesn't it? Tracy: It does. And this is what's so great about it, is once you recognise this pattern, you see it everywhere, and you can actually track a new platform through that process, and you can anticipate that, okay, maybe we're going to get organic discovery right now, but that's going to diminish. That way you're not disappointed, and you're all set up for when that happens. That means that you can reduce your dependency on these platforms and not expect them to behave like they did in 2011. Jo: It's interesting, though, with Amazon, for example, we've definitely seen that as authors. But on the other side, as a customer, as a reader particularly, I used to find a lot of books on Amazon directly. I'm almost entirely now finding books elsewhere, often through AI, actually, often through Claude. Tracy: Yes, exactly. Jo: And then going on Amazon to maybe get the book. It feels like for readers it's changed too, right? Tracy: Exactly. I mean, indie authors are particularly vulnerable because their entire business is built on these platforms, but this applies to everyone. It's not just indie authors. As you say, it's readers. They're noticing too that the decay of these platforms is starting to impact them as users. I'm exactly like you. I tend to buy my books from Kobo, but I will buy my books from anywhere, and I learn about those books from a dozen different places. I don't rely on just one platform anymore. It's really great once you understand this because then you can build an independent mindset that lets you flex around issues. Jo: Yes, and obviously we like to dwell on the positives here. So given that this is just a reality of the market and various platforms— What are the hallmarks of an indie author business that is more likely to persist over time given the reality of this? Tracy: Okay. Well, I think that the biggest part of it is, as I mentioned before, it's the mindset. Recognising these patterns is really a big one, recognising where a platform is in the process. Also developing a very independent mindset. I mean, we've been saying we're indie authors since 2011, but we were still really relying on those platforms to provide most of our business. I think these days the new indie author is much more independently minded. Even though you're using the platforms, and we're all using them, you develop a flexibility. You understand the industry, and you're making plans ahead of it, so you've got the flexibility there, and the business thinking, which really helps. You deal with any problems that come up. Every time there's an algorithm change, you're not going to wake up in the morning and just go through mourning because half your income has disappeared. You're ready with alternatives, and you've got different things that you can try. So that mindset, that thinking about and recognising patterns and how the industry is going, is critical. Once you've got that in place, then there's a huge number of strategies that you might want to incorporate. This is the thing, every indie author's business is different. We're all in different situations. I have health challenges, someone else may have a day job. I write a lot of books. Someone may be only able to produce a couple of books a year. We're writing in different genres. If you're writing literature, that's different from the sort of science fiction that I write. So the business and how it responds to the conditions out there is going to be different as well. So what you do as an author and for your business will be different. There's a lot of strategies that you can try and see which are most effective for you. One of the biggest, for instance, is something that you say a lot too, diversify your income. Have a durable backlist. Work to get your backlist built up. Direct sales is another strategy that I would say is almost mandatory for every indie author these days. I know a lot of indie authors are going, “Oh, but I've only got two books.” Doesn't matter. If you can sell from your site using just a PayPal link, that's direct sales, and that works. That gives you a lot more independence and agency. Owning your reader relationships, making sure that you keep the readers close, I think that's another critical one. Making sure that you're resilient for the platform so you can adjust when there's changes. And on and on. There's a lot of things that you can do to adapt. Jo: Yes. I think it's interesting just thinking about when you said, for example, direct sales is good for every indie author. I would say every indie author who wants to have a long-term business—and I think that's a really key thing. Because I feel like it's still important to have a difference between people who are writing primarily as a hobby or are not looking for the financial income that you and I think about. So I think that's one thing. I totally agree with you that just having a PayPal button or even selling some physical copies at a local fair or something, that all counts. I think it almost proves something and gives you that more independent mindset. It's like, “Yes, I can actually do this.” That is such a powerful reframe rather than, “I cannot do anything except upload my book on Amazon.” Tracy: Yes. And actually, funny you should mention the live markets, because we experimented over the last year with attending a few live markets and selling books, and there is a genuine power, a little thrill that you get when you sell a book, and you can sign it on the spot for them, and the reader is right there and you're face to face. That process is suddenly not this anonymous process, where you find that you've sold a book overnight and you've got no idea who it is that bought it. That person's right there in front of you, so you can sign the book for them and you have a little exchange. It's really empowering to build that independence into your business. Jo: Yes, and then you also mentioned the durable backlist. Do you think that having books in multiple genres, including nonfiction, is part of how you can make a living? As in, I think people often think, “Oh, maybe if I just write 20 books in one series.” I mean, maybe that works in some genres. I guess thrillers, actually, that can sometimes work, but you do so many things. Is it the 80/20 rule, that 20% of your books make 80% of the income, or does it literally vary from year to year? Tracy: Well, it does swing from year to year. But yes, generally the 80/20 rule holds. It's different from year to year, which 20% is making the 80% of the money. As I mentioned, I'm moving into science fiction and fantasy more, because that's actually more successful for me right now than the romance is. The other thing is, I think it really comes down to the individual author too. Some authors do very well just doing the one genre or even just the one series, and for them it's great. I always worry that that's putting all your eggs in one basket. I think, though, to counter that vulnerability, if you're just doing one series or one genre, go wide. Sell as wide as you can, and that gives you a bit of a hedge against vulnerability. It's a different situation for every author, and it's very hard for me to say, “Well, here's a 15-step list that'll give you all the answers,” because that 15-step list doesn't exist anymore, if it ever did. Just because everyone's business is so different. You need to do a lot of experimenting, I think, and find what works for you. That sounds like I'm waving off the answer, but I'm really not. You really do have to figure it out for yourself. If you do adopt that experimental mindset and say, “Okay, I'm going to do this for six months and track my statistics and see if there's any results there worth pursuing.” Jo: See what happens. Yes, and it's interesting you've also moved more into the nonfiction. Let's get into your solar sail theory, because I've followed you on and off since we met, like a decade ago. Tracy: It was 10 years ago. Jo: I know. It's crazy. It's really crazy. For those listening, we met in Oregon, at the Oregon Workshops with Dean Wesley Smith and Kristine Kathryn Rusch. I've been reading your blog pretty avidly around this solar sail theory, which I love, and now you're talking about writing science fiction, I can appreciate it more. What is your solar sail theory and some of the ways to build it? Tracy: Okay, so solar sail theory is a theory in science. Well, I was going to say science fiction, but there's solid science behind it. Solar sails are a way, they think, because it's never been proven yet, of propelling a spacecraft. You have this huge sail, like kilometres wide, and what it does is it captures photons. Photons are basically light. So when the light hits the solar sail, it gives it a minuscule amount of push, but there's no friction in space, so that push just keeps the ship going and going. So when you've got kilometres of sail, all the photons hitting that can bring a ship up to enormous speeds, like a fraction of light speed, which sounds small if you're not used to science, but a fraction of light speed is enormously fast, and these solar sails can bring a ship up to those sorts of speeds. So you can cross to the next star without needing faster-than-light travel or warp speed or something like that. Put that theory over the top of the indie publishing industry and you suddenly get a very interesting way of thinking about the industry, and it helps you make decisions. So it's not a prescription. Again, it's not a 15-step, here's how to conquer the universe. It's a decision matrix. It helps you figure out what's going to work for you. Whatever strategy or tactic it is that you're thinking about doing, you can ask the question, does this extend my sail? So does it leave something behind that can continue to make me discoverable? So for instance, a 30-second radio advertisement probably is not going to leave anything behind that'll let readers discover you, because once it's aired, it's gone. On the other hand, a podcast interview like this. The podcast interview that I did with you three years ago, I'm still getting people finding me and finding The Productive Indie Fiction Writer three years later because of that. So that's extending the sail, and it's just a little tiny push, like a photon. Blog posts also, they surface indefinitely, so readers can find them 10 years later. And because you're the host of your own podcast, all your podcast interviews and the website, they're also creating surface area, so people keep finding you years later. Also guest articles, and a book in a library. Your entire back catalogue is all part of the solar sail. Jo: I know people listening are going, “But what about social media?” Tracy: Yes. Social media is a tricky one because it's such a short half-life. I think on Facebook, if anyone sees your post at all, after two hours it's basically gone. They never see it unless they actually go to your account, and they need to have heard of you in order to go to your account and see the post. So that makes social media not really a good solar sail builder. It has other uses, and as long as you understand that it does have this very short half-life, then you can use it for the things that it's good at. Jo: Yes, the same with paid ads, for example. Paid ads are the same as social media. Perhaps a quicker push, but as you say, the half-life is quicker. Tracy: Yes. Exactly. Paid ads come and go. There's nothing out there that'll let the reader find you in a couple of years' time. So they're very short term. A lot of people can build their business on these short-term things. They spend thousands of dollars on paid ads each month, and that works for them, but if they stop doing it, then their business halts. It comes to a grinding halt. Whereas if you're building your solar sail, it's a long-term way of setting up your business, so it just keeps ticking on. Jo: Your series of posts on the solar sail, which are also in The Indie Author Survival Guide, they are nonfiction, useful things. So what about for the fiction side? What do you suggest people do around content marketing? Tracy: Well, it all applies to both fiction and nonfiction. I usually write, because The Productive Indie Fiction Writer is addressing fiction authors, this does all apply to fiction as well. As I was saying, your book catalogue, because you're on Amazon, and Barnes & Noble, and Kobo, and Apple, and maybe Google as well, all of those pages are part of your sail. Your own site, all the book pages on your own site are part of the sail. There's different ways to do it, but the common one is you have this standard sail out there that helps readers find you. You coax them to come to your site, and there you try to capture them as readers. So that usually means your email list. Some people use Substack now. There are other alternatives I'm sure I haven't thought of, but email seems to be the principal one. Then you can build that relationship with the readers over the long term. The solar sail just brings all those readers to you so that you can develop that relationship and keep the readers close. For fiction authors, I think this is critical. This helps you build independence from the retail platforms. Jo: Yes, it is interesting. I would put podcasting and YouTube in particular. So I had someone, they were in my Patreon, and they said, “I'm no longer subscribed to your email list because I hear from you in Patreon and on the podcast.” I was thinking about my own behaviour, and for the podcast that I am a hardcore fan of, I'm not on their email list. I was thinking it is because my relationship with those people is more auditory, I guess. The same with YouTubers. People end up subscribing to your YouTube channel. Then the problem still is, if I stop podcasting today, then I can't contact those people again. Except that I know lots of podcasters who stop podcasting and then maybe two years later they just pop on with an update episode. And people are like, “Oh, I never unsubscribed from you on my feed.” So that can appear years later. I definitely still agree that the email list is primary. But if you're somebody listening and you're a more audio or video person, I think we can probably think about the relationship with people on these different dimensions. Tracy: Yes, and some people definitely prefer the audio. I'm utterly text-based myself. I prefer to read. But yes, podcasting, apart from anything else, is a way of keeping contact with the readers, and they can email you in return. So it is a two-way process, so you can develop that relationship. So if that works for you, that is a good alternative. The other thing is too, of course, every episode that you've recorded and put on a webpage is also building your sail. So more and more people are finding you. So podcasting is interesting. If you're guest posting on someone else's blog, that's a somewhat time-consuming way, but it does build up your sail as well. Jo: The only problem with that, I would say, as someone who used to have guest posts, is it's still my website. When it came to auditing my website, about five years ago—and the thing is, because my website's been around since 2008, I had some people guest posting in the early days—and I was like, “This should not be here anymore.” So I am able to get rid of people's things when they're on my site, in the same way that Amazon can take down your book or whatever. Tracy: Yes, and that's where the anti-enshittification process comes in. That's where developing that independent mindset comes in. One of the questions that you need to ask is, how permanent is this? What happens if it goes away? Tat's why blogging on your own site is probably a stronger and better decision than guest blogging on other people's sites, because they have control of that. Jo: Yes, absolutely. So there's so much in these books. These are all excellent books. I feel like you know so much after decades in the trenches, and I love that you're putting out everything in these books. I did want to ask you one specific thing, because obviously we're increasing the size of our sail. But if we have massive amounts of drag, so we have sea anchors or whatever we want to call it in our metaphor, we have to sort that out too. So in The Indie Author Survival Guide, you have a section on protecting the margins. So I wondered if you would talk about the specific ways to think about what is operational drag and how can we reduce it? Tracy: Well, we just actually hit the perfect example. Guest blogging has more drag than blogging on your own site does, because you don't have control over it, so it can disappear. It requires maintenance. It takes your time. So drag is basically anything that is going to slow you down once you've built up speed, coming back to the solar sail theory. The sail will keep you moving, but because we're not working in a vacuum anymore, we're not in space, there are things that can slow you down. Particularly for mature author businesses, we accumulate all this cruft. For instance, Barnes & Noble recently changed their website so that all the URLs for a book changed, and that doesn't sound like a big deal, but I've got 200 books. So suddenly the links didn't work pointing to Barnes & Noble for every book. So the Books2Read universal book links had to be changed for all 200 books. Jo: Oh, I did know that and I haven't done it. Tracy: This is the thing, is when you've only got five books, it's like 10 minutes' worth of work, no problems, and you just move on. When you've got 200 books, that's suddenly a big deal. I only found out accidentally that they had changed them, and once I had confirmed that every single link no longer worked, it was suddenly a massive project. There's also the money drag. Everything these days is software as a subscription. Even Microsoft Office, you've got to pay the fee every year. It works well in theory, because you're getting updated software all the time, but you have a dozen of those or two dozen, suddenly you're spending a lot of money every year for software that once upon a time we used to pay a flat fee for and that was it. So it pays to go through and figure out what expenses you can get rid of or diminish, or can you find a cheaper version. There's advertising. Some advertising just isn't worth spending the money on. If you're doing pay-per-click advertising, you need to monitor it all the time, so that's a time sink that you're blowing money on, technically, because your time is money. There's also, you may not be managing it quite as well as you could, so you're actually burning more money because the ads are not working as effectively as they could. More drag. You need to go through every aspect. There's time drag, repetitive tasks. For instance, Mark and I have, for about, I think we're coming up on 11 years now, we track our sales. Every morning we sit down and go through every platform and record the sales for that day in a spreadsheet so that we can do analysis. It's a good way to spend time because it's got extreme uses. There's a lot of little tasks that you might do, especially if you've been working in the business as long as I have. All these little tasks will build up, and suddenly you forget why you're doing them. Or the conditions have changed and it's not worth doing them anymore. They may not be providing the value that they once used to. So you have to go through and make sure that you're reducing the drag on your business as much as possible so that you can keep moving. Jo: Yes. I had two more extra ones there. You mentioned the things that we do that perhaps we don't need to do anymore. If people are outsourcing, if you have virtual assistants, if you are paying for some kind of service outside your own time, sometimes you can have that going and then when you think, do I need that anymore? So I know some people still do pay for turning posts into social media or making book trailers. That's a good one. Or there's things that people are paying for, and then you might realise that you don't need that service anymore, or you don't need everything that that social media manager is doing anymore. So realistically looking at the benefits of what you're getting. Tracy: Yes, constant review. Jo: Yes. Constant review. Then the other thing I was thinking is a mindset drag. So right now, as we're recording this, in the author community, there's this witch hunting going on around AI usage. Tracy: Yes. Jo: It's the latest thing that's causing massive drama. I feel like it's almost mindset drag to get dragged into some of this drama, and it saps the energy. That can really pull on your boat, on your solar boat. Tracy: Well, actually, I've found that, and this is all part of the indie author mindset, and it's also part of the anti-enshittification process too. I did a lot of research on AI. I did a lot of reading. I listened to a lot of different discussions about it, and then I formed my own policy. What's my policy for AI? What's my policy around AI and its use and so forth? I find that once I had developed that policy for myself, suddenly there's not as much mental drag with all the AI discussions and the witch hunts and all the drama that's going on around it, because I know where I'm sitting and I'm quite comfortable with my position. So I think for a lot of people, it can become very emotional and draining if you still haven't figured out where you sit on the spectrum of AI use. But that's actually how I tackled it, because I was getting very tired of all the dramas. It is draining, and it worries you. So I deliberately went out and did a lot of research and reading, and figured out where I stood, and that made a huge difference for me. Jo: Yes. And again, that's something to look at on your schedule. So maybe in a year's time you re-look at things again and change your decision. I think the same thing with the traditional versus self-publishing versus wide versus KU, and you could just go on. There are pros and cons in every single direction, right? At the end of the day, it's almost the decision fatigue that's stopping you. Or you could say, again, our solar boat has to go in a particular direction. You can't go in every direction at the same time. You just have to make a decision, right? Tracy: Yes. I think being as informed as possible about the industry is one of the big ones. I've spent a lot of time doing a lot of reading, not just about indie publishing over the last few years, but everything to do with publishing and also everything to do with business, because we are in business. That's a bit of a cliché, that a lot of indie authors, their eyes just glaze over when they hear that you're in business. There are aspects of running a business that we just don't get taught as indie authors or as creatives that I think we should be teaching each other or getting each other to learn, because it's basic business survival. Things like pricing, that is an enormously complex business topic, pricing. Most of us are, “Well, what's everyone else doing? Okay, I'll do that.” That's how they make their decisions. There's a lot more to it than that, and it's very complex. We don't have to get a PhD in business management, but I think a little bit more awareness about basic business principles would serve all of us much better. Jo: Yes, there's always so much to learn, but I actually think you've done a really good job with your books. I mean, The Indie Author Survival Guide is a great place to start. They're super, super useful. I do want to talk about—as we come to an end—you've been doing this a long time, as have I, and we've both got some battle scars along the way. You do end your books with hopeful realism, which I like. Now, I'm definitely more of an optimist than you, but I feel like hopeful realism is a good place. So how can people cultivate that feeling of hopeful realism around the business? Tracy: I don't know. Are you more of an optimist than me? Anyway. Well, let's see, because for me, all the book writing and all the research and all the reading that I've been doing over the last few years have given me back a lot of optimism that I didn't have. As I was saying, it was feeling as though I couldn't do anything right. So learning that it wasn't just me that's the problem gave me back my confidence. So that's where the hopeful realism and the optimism came in. So hopeful realism, okay, it comes from understanding, from agency, and from choice. If you understand the industry as it actually exists, not the way you wish it did, and you understand the forces acting on your business and where you sit within them, that helps enormously. Just having that knowledge there, you can see what's going on, you understand what's going on. It's not all a mystery, and you're not scratching your head wondering what to do next. Because of that understanding, you get agency. You're not helpless. When circumstances change, you can respond. You can make decisions instead of simply having things happen to you, and all of that gives you choice. You can go out and research and find out what your options are, and you can choose the best option for you. If that doesn't work, you can go and try something else. So you've got a lot of choices, and you've got things that you can do. You're not helpless. So hopeful realism, I think, is pretty optimistic. Jo: Brilliant. So where can people find you and your books online? Tracy: If you're interested in my nonfiction, the best place to find me is at The Productive Indie Fiction Writer. If you want to find out more about my fiction, the best place to find that is to go to StoriesRulePress.com. My three pen names are there, and also Mark, my husband, who is a writer as well. And shortly, I think, another member of the family's going to be joining us as well. So it's a very family affair on Stories Rule Press. Jo: Well, thanks so much for your time, Tracy. That was great. Tracy: Thank you very much. I'm thrilled I was able to come back and talk again. Thanks, Joanna. The post How To Redesign Your Author Business For The Environment That Actually Exists, With Tracy Cooper-Posey first appeared on The Creative Penn.

Treasury Secretary Scott Bessent is blaming the media and America's allies for Trump's failed war with Iran and trade war with Canada. Steve Schmidt explains Trump's failing, sycophantic regime and why it's time for America to wake up and reclaim its future. Today's Merch: Carney for Presidenthttps://thewarningwithsteveschmidt.com/products/carney-for-president-tee SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

In this episode of The Scalpel, Dr. Keith Rose sis joined by retired Marine Major Tim Lynch, aka Baba Tim. The story is not the reunion, but what the Corps did to the men who still love it. Listen through to the close — the truth cuts deep. Tim Lynch's Substack: https://timlynch.substack.com/ Dr. Keith Rose and retired Marine Major Tim Lynch, aka Baba Tim, cut through the heart of the betrayal faced by the Corps and the veterans who remain loyal. Rose and Lynch recount their shared military experiences, highlighting the struggles and sacrifices made in service. The conversation delves into the institutional failures that have led to the current crisis within the military, particularly focusing on the loss of accountability and the systemic betrayal of those who served. They discuss the need for reform and the responsibility of the institution to support and defend its warriors. The episode closes with a powerful reminder of the enduring love and loyalty of the Corps, despite the challenges it faces. /// Support The Scalpel with Dr. Keith Rose - Experience a Healthier You with LifeWave Phototherapy Patches. These non-transdermal, drug-free patches capture infrared light emitted by your body, reflecting it at specific wavelengths. Visit https://lifewave.com/RoseMD to learn more or call 866.202.0065 /// The Scalpel is proud to partner with Brickhouse Nutrition. Dr. Rose uses and highly recommends Field of Greens. Your purchase through this link supports The Scalpel Podcast. /// https://scalpeledge.com/brickhouse Connect with The Scalpel: Website: https://scalpeledge.com Email: KFR@scalpeledge.com TruthSocial: @scalpeledge Rumble: @TheScalpel X: @TheScalpelEdge Instagram: @TheScalpelPodcast

In strength training, if you never increase the challenge, you stop getting stronger. The body adapts and then plateaus. The same thing happens in your social life. In this episode I take one of the foundational principles of physical training and apply it to relational health, because a lot of us have been lifting the same relational weight for years. Same people, same conversations, same comfortable equilibrium. And then we wonder why our social lives feel flat or unfulfilling. I explore what relational complacency actually looks like, why it is so easy to settle into it, and what progressive overload actually means when applied to connection: finding new circles, having the challenging conversation, approaching existing relationships with more honesty and curiosity than comfort. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com  #GraceAndGrit #SocialHealth #MidlifeWomen #ProgressiveOverload #RelationalHealth #WomensWellness #DeepHealth #Connection #IntentionalLiving #MidlifeHealth

Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of the things we learned from Republican Rep. Thomas Massie's primary election loss in Kentucky's 4th District was that older Americans are consuming a fundamentally different stream of information than the rest of us. Legacy media outlets like Fox News are essentially bought and paid for and will push any kind of propaganda that their overlords demand of them, presenting viewers with a fundamentally distorted vision of reality. Fortunately, the old media will probably not be around for much longer. Matt Kibbe sits down with comedian and commentator Bobby Sauce to discuss why new media, podcasts, Substack, and independent creators are taking the mantle from the old networks by offering audiences something they're not used to seeing: authenticity and integrity.

What if one tiny carbon molecule could help protect your cells from oxidative stress and support the mitochondria responsible for producing your energy? In this fascinating episode of The Art of Living Well Podcast®, we sit down with Ken Swartz, aka Ken the Scientist, co-founder of C60 Power, to explore Carbon 60 (C60)—a unique form of carbon that Ken first encountered while researching radiation protection in a fusion energy lab. Ken takes us inside the science of C60 and explains why this molecule has gained attention in the longevity and biohacking worlds for its potential role in antioxidant defense, mitochondrial health, cellular energy, inflammation and healthy aging. We break down oxidative stress in simple terms, why mitochondrial function becomes increasingly important as we age, and how C60 differs from familiar antioxidants such as CoQ10 and glutathione. Ken also shares what to look for when choosing a C60 product, including purity, third-party testing, sourcing and packaging. For our midlife listeners, we dig into an especially interesting question: Could supporting mitochondrial health influence the way we experience energy, brain fog and other changes associated with aging? In this episode, you'll learn: What Carbon 60 (C60) actually is—and its surprising connection to fusion-energy research How oxidative stress affects our cells, mitochondria and aging The relationship between mitochondrial function, cellular energy and aging Why brain fog, fatigue and inflammation may be associated with oxidative stress How C60 differs from CoQ10, glutathione and other antioxidants What Ken says about C60 and hormone production—and why women using HRT should discuss supplementation with their healthcare practitioner C60 oil vs. gummies and how the different delivery methods compare What to look for when choosing C60: purity, sourcing, third-party testing and packaging Ways to assess oxidative stress and mitochondrial function What the research does—and does not—tell us about C60 and longevity How topical C60 is being used in skincare Why no supplement replaces the foundations of nutrition, movement, sleep and stress management TIMESTAMPS 00:00 – What is Carbon 60 (C60)? 03:45 – C60, mitochondria and oxidative stress 07:00 – Brain fog, fatigue and inflammation 11:00 – C60, hormones and midlife health 14:30 – How to use C60 and when to expect results 19:45 – How to choose a high-quality C60 product 21:30 – Safety, medications and who should use caution 23:30 – Testing oxidative stress and mitochondrial health 27:30 – C60 for skincare and healthy aging 29:30 – C60 vs. peptides 31:00 – How to get started with C60 Learn more + special listener offer C60 Power: https://shopc60.com Discount code: LIVINGWELL60 C60 research and education: https://www.whatisc60.org ---------------------------------------------------------- Feeling tired, inflamed, or stuck in a cycle of cravings? Join our 7-Day Fall Vitality Reboot starting September 27 and discover how much better you can feel with simple daily habits and a supportive community beside you every step of the way. Click here to save your spot: https://l.bttr.to/fNSbn Not sure where to start, or want to talk it through first? Book a free discovery call with Marnie and Stephanie. Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. https://theartoflivingwell.substack.com/ Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with Your Hosts:  Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/  

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author of the The Last Ward on Substack, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. The Rascals begin the podcast by congratulating Rascal Brandon Pope on his new gig at FOX32! […]

This week we're sitting down with Anna Rinke, Co-founder of Homebody Studios, for a conversation that covers SO much.We get into what burnout actually felt like for her before anyone else could see it, the delusion it takes to build something from nothing, and the advice she'd give any woman who looks successful on paper but knows deep down she's unhappy. We also dig into how Homebody actually came together, what building a real brand (not just a studio) looks like, and the boundaries she's had to build for herself now that work no longer comes before everything else.Anna has also become a real force online when it comes to AI education, so we get into what people are getting wrong about it, how to actually start using it if you're only using it like a fancier Google search, and how she uses it to level up her own life.We close out talking about what she's reading, watching, and listening to right now — the books that changed her life, the podcasts making her smarter, and the people whose brains she's obsessed with.Here's what we get into:Anna's path from corporate to founding HomebodyWhat burnout looked like for her before anyone else could see itAdvice for the woman who's successful on paper but knows she's unhappyThe delusion it takes to build something successfulHow Homebody actually came together — and why she saw room in a saturated marketThe difference between opening a studio and building a brandWhat real community actually looks likeHer take on the pilates vs. weightlifting debateThe health and fitness non-negotiables she lives by nowHow she became an AI education force online — and what people are getting wrongPractical tips for using AI in your workplace and your personal lifeThe books, podcasts, and people who've shaped how she thinksWhat she's currently obsessed with, reading, and consumingConnect with Anna:Follow Anna: https://www.instagram.com/annanoellerinke/?hl=enFind Anna on Substack: https://annanoellerinke.substack.com/Follow Homebody: https://www.instagram.com/homebody__studios/?hl=enIf this episode resonated, share it with a friend who needs to hear it.

The dust is settling after the Packers announced their initial 53 man roster. Let's break it down.JOIN THE 2026 PICK ‘EM LEAGUE - https://fantasy.espn.com/free-prize-games/sharer?challengeId=288&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=830156df-16c7-4987-99f7-e7db1e049b1cDONATE TO OUR WALK TO END ALZHEIMER'Shttps://act.alz.org/site/Donation2?PROXY_ID=27326672&mfc_pref=T&64087.donation=form1&idb=1863580021&df_id=64087&PROXY_TYPE=20&FR_ID=19856GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.