Podcasts about Substack

In this episode of The GaryVee Audio Experience, the team takes you behind the scenes of writing an article that gets published on Substack, X, etc. I talk about why every single item sold in e-commerce will eventually be sold on live shopping — from steak to Rolexes to $13 million apartments. I share why nostalgia is underpriced and how live shopping opportunity is one of the biggest business plays for the next decade. I also discuss how documenting the journey of getting better at something is the easiest content pillar for anyone, especially the 59-year-old set.You'll learn about:• The Future of Live Shopping• Why Nostalgia Is Underpriced

On July 29, 2019, police respond to a 911 call from a hotel in Dallas, Texas. There are noise complaints about some guests, but hotel security is reluctant to intervene before police arrive. When the door to room 228 finally opens, officers find a man covered in blood and a 32-year-old woman shot dead on the floor. The man fights back against police before being taken to the hospital, as authorities try to piece together what has happened to result in the death of a dearly loved daughter, sister, and mother of two. When the truth emerges, everyone in the victim's circle is left in a state of disbelief about the circumstances that had led to her death. In episode 412, Jac and Alexis detail the tragic death of Jacqueline Rose Parguian Nicholas and the questions that hover over the man who ended her life, asking whether some punishment is better than no punishment at all.

Sending FBI Director Kash Patel to Moscow right before the Midterms is like sending a coked-up frat boy into a whorehouse in hell, and the FSB will eat him alive. As Trump pushes the SAVE Act to disenfranchise millions, is he calling in Russian reinforcements to steal Congress?  Can we overcome a gutted Voting Rights Act, MAGA poll taxes, and Russian cyber warfare and disinformation brainrotting? Yes. By treating our vote as sacred and doing the unglamorous, powerful grassroots work that wins elections–and ensured Zohran Mamdani defeated Andrew Cuomo not once, but twice. We deserve nice things–but we must work for them. That's how progress gets made. Our heroes who came before us felt demoralized and tired, too. Andrea's new book, A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire, shares some of their stories and insights. We can put an end to Trump and Putin's dreams of turning America into a Russian-style oligarchy by remembering our power.  On this week's show, we're joined by comedian and activist Pete Dominick of the Stand Up with Pete Dominick podcast. We break down the Epstein files, media intimidation, and the growing resistance to authoritarianism. In our bonus show, available exclusively for our Patreon and Substack supporters, we name names of who in the media enabled Trump's rise, and Pete shares what it was like trolling Trump to his face on The Apprentice.  We refuse to let them steal our future and our children's futures. Come discuss this and more at the Gaslit Nation Salon this Monday at 4pm ET. We could not produce this independent journalism or build this resilience community without you. Join us, get access to the Salons, and hear Part II of our interview with Pete Dominick by subscribing at Patreon.com/Gaslit or GaslitNation.Substack.com today. EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world.  Join our community of listeners and get bonus shows, ad free listening, group chats with other listeners, ways to shape the show, invites to exclusive events like our Monday political salons at 4pm ET over Zoom, and more! Discounted annual memberships are available. Become a Democracy Defender at Patreon.com/Gaslit Show Notes: Pre-order Andrea's new book today! A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire https://www.penguinrandomhouse.com/books/807202/a-reasonable-guide-for-unreasonable-women-by-andrea-chalupa/ Listen to Stand Up! With Pete Dominick https://standupwithpete.com/ Murkowski: SAVE Act Could Require $1,000 Trips to Register to Vote https://www.newsweek.com/murkowski-save-act-could-require-1000-trips-to-register-to-vote-12214305 Trump says he spoke with Sen. Lindsey Graham hours before his death President Donald Trump said Graham called him to discuss the SAVE America Act on Saturday. https://www.nbcnews.com/politics/congress/trump-phone-call-lindsey-graham-death-save-act-rcna552732  FBI Director Kash Patel plans Russia trip The plans come as the U.S. and Russia have failed to come to terms on ending the war in Ukraine. https://www.politico.com/news/2026/07/20/kash-patel-fbi-russia-trip-01005078  US, Russian teams met in Florida and discussed 'variety of topics,' Witkoff says https://www.reuters.com/world/us-russian-teams-met-florida-discussed-variety-topics-witkoff-says-2026-03-12/

Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting to the truth. https://vinnietortorich.com/2026/07/getting-at-the-truth-episode-2830 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Getting to the Truth Vinnie has been sharing his message of no sugar, no grain for years. He used to get pushback, but finally, people are listening. (3:00) There is an article about a statement by the senior lead at Imperial College London, who is part of the diet guidelines. The topic? The top ten best ultra-processed foods. (5:00) They discuss some of the items on the list. What is the benefit of dehydrated peanut butter? (16:00) One of the co-founders of Wikipedia has been removed from it. (21:30) Vinnie can relate and gives the backstory of how he evaporated from Wikipedia. The co-founder of Wikipedia was accused of promoting "intellectual diversity" and was banned from editing Wikipedia. (26:00) More topics regarding ultra-processed foods. (37:00) Why is there a study on salt intake in take-out food? Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

#894: Miami is now more expensive than New York City. Novo Nordisk and Eli Lilly are battling it out over weight-loss ads. A new flip phone is coming and it's designed to minimize distractions by eliminating touchscreens and social media. The Big Boy train, the largest operating steam locomotive, is making its way across America to celebrate America 250. Finally, Substack is using AI to detect AI on its platform. Got difficult questions? Head to https://www.claude.ai/mbd to answer them.  Get tickets for our trivia tournament! https://caveat.nyc/events/the-morning-brew-trivia-tournament-2026-07-30  Grab tickets to our Performance Revue show! https://www.morningbrew.com/events/brew-performance-revue-2026?utm_campaign=performance_revue_2026&utm_source=mbd Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Miquita Oliver is a podcaster, TV presenter and all-round brilliant woman. She was just 16 when she burst onto our screens co-hosting Channel 4's cult music show Popworld alongside Simon Amstell. Twenty-five years later, she's still one of Britain's most distinctive broadcasters and interviewers. She co-created Miss Me?, with Lily Allen, and now co-hosts it with musician Jordan Stephens of Rizzle Kicks. You may also know Miquita from the acclaimed BBC series The Caribbean with Andi and Miquita, in which she and her mother, Andi Oliver, travelled to Antigua to reconnect with their family, heritage and identity. We talk about Miquita surviving the 2004 tsunami in Thailand, the shame she associates with going bankrupt, her struggle with alcoholism in her thirties, love, family, and why she still can't quite conquer her driving theory test. She even opens up about her hopes and fears around motherhood. This is an essential conversation for any one who survived the noughties diet culture or who has grappled with financial hardship. Frank, funny and unexpectedly moving: just like Miquita herself. IN THIS EPISODE: 00:00 Introduction 02:42 Heritage and Caribbean Roots 04:19 Tsunami Trauma and Healing 07:04 Iconic Co-Hosts and Craft 10:51 Losing Home 13:03 Miss Me Origins and Honesty 15:26 Bankruptcy Shame and Survival 30:58 Weight and Work Comeback 32:02 Second Reinvention Switch 33:01 Money Lessons After Bankruptcy 34:21 Why Aren't We Taught Tax 35:50 Alcoholism 39:19 Leaving Richmond and Getting Clear 43:12 Motherhood Without Shame 48:03 Driving Test Fail LINKS + MENTIONS: Listen to Miss Me? wherever you get your podcasts Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth's Substack: www.theelizabethday.substack.com WANT MORE? Andi Oliver - swap.fm/l/kcBWNXdPsg7LhgcGhvoF Lily Allen - swap.fm/l/8Otj3tpmbH5SF4xjVHTJ Neneh Cherry - swap.fm/l/r5YD9vNivp5t6yw1gN1U Mabel - swap.fm/l/bfOzGVjFFpo13LK7MHUu LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Miquita answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you're trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the best first day of homeschool begins long before the first lesson?As summer stretches toward a new school year, we're talking about the kind of preparation that actually supports family life: flexible routines, child-centered planning, cozy spaces, printed materials, backup plans, and first-day rituals that invite kids into learning with curiosity instead of pressure.We explore how to protect homeschool mornings, plan from behind, use Poetry Teatime as a reset, build in experiences your kids care about, and let the seasons of the year shape your energy.Pour a cup of tea, grab your calendar, and begin imagining a homeschool year that feels both doable and alive.Resources:Here's where to find our Intuitive Planning Tool and our Bingo templateOur free Brave Writer Summer Camp is happening now—July 22nd and 23rd!!Check out the special offer at Talkbox.MOM/brave and start speaking a new language with your kids from day one!Did you know Brave Writer has a partnership with The Homeschool Printing Company? When you print with them, they give you a high-quality printed copy at a low price, and they put you at the front of the line for printing! (USA only) Here's the special print form for Brave Writer products.LIsten to Julie and Melissa's interview with Emily Glankler about her US History program for high-school studentsFind Julie's beloved long-arm stapler (and a bunch of great reading suggestions!) in the Brave Writer Book ShopRegistration begins July 20 for Building Brave Writers: Description, Becoming a Critical Thinker, and other awesome Brave Writer classes!Visit Julie's Substack to find her special podcast for kids (and a lot more!)Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner HomeLearn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

We join the chorus of parents everywhere as we declare, "This is why we can't have nice things!" From furniture to travel to eating out and more, we share the nice things we can't have. Plus, how to set reasonable expectations so that we can have some nice things.Just for Friends of the Show on Patreon, we ask another age-old parenting question: "Can we just not?"See full show notes on our website: This Is Why We Can't Have Nice ThingsConnect with us on Instagram: @higirlsnextdoorWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts or where ever you listen really help the show – thank you!And, read Kelsey's RISING*SHINING blog and Substack. Hosted on Acast. See acast.com/privacy for more information.

Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Rountable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham In the latest episode of Last Word On Spurs, we're joined by George Sessions from The Press Association to take an in-depth look at Tottenham Hotspur's evolving direction both on and off the pitch. With Spurs' transfer strategy appearing to shift towards strengthening the first team over investing in youth development, we discuss what this change could mean for the club's long-term future. In particular Tottenham Hotspur transition coach Stuart Lewis departing the club to join Premier League rivals Ipswich Town and highly-rated striker Will Lankshear on the verge of a move to Middlesbrough. George also shares his thoughts on the futures of Djed Spence, Lucas Bergval, and club captain Cristian Romero as speculation continues around several key members of the squad. Finally, we look ahead to what promises to be a fascinating campaign under Roberto De Zerbi discussing the expectations, ambitions, and what success could look like in his first full season at the helm. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lyn Alden warns that BIP 110 is unlikely to curb spam and instead mostly rearranges non-monetary data, raising the risk of a minority fork attempt that could split the Bitcoin chain.Lyn Alden is a leading macro analyst and Bitcoiner who examines how fiscal dominance now overrides traditional monetary policy tools.She breaks down why high debt-to-GDP ratios prevent rate hikes from taming inflation, how broad money supply still expands 5-8 percent annually, the limits of semiconductor and AI valuations, and the structure of a new Bitcoin-backed permanent capital vehicle for acquiring cash-flowing businesses.Timestamps:02:14 — BIP 110 Won't Stop Spam04:56 — Bitcoin Faces August Chain Split Risk12:12 — Bitcoin in Bottom Decile of Cycle15:37 — Nothing Stops This Fiscal Train18:04 — Why Volcker Can't Work Today22:02 — Higher Rates Won't Break the System24:44 — Net Issuance Matters, Not Gross Refi27:34 — Fed Balance Sheet Stays Flattish32:56 — Broad Money Grows Despite Flat Fed36:05 — US Money Supply Growth Hits 5-8%38:51 — Fiscal Dominance: Who Wins the Money?41:50 — Why Semiconductors Print Money45:13 — Software Stocks: Value Trap or Opportunity?47:31 — AI Is the New Dot-Com Bubble52:00 — Orange Juice: Bitcoin-Backed Business Buyer57:57 — Permanent Capital Vehicle, Not a Fund59:39 — Founders Keep Equity Upside After SaleLinks:  X: https://x.com/LynAldenContactWebsite: https://www.lynalden.com/0BIP 110 debate ("motte-and-bailey" critique): https://x.com/LynAldenContact/status/2078599151043162159 Stephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

In this episode, Ruth closes our podcast season on “becoming human,” reflecting on an incarnational spirituality that is lived in the God-ordained reality of our bodies rather than bifurcated from them. She invites listeners to notice what they now know, what questions have surfaced, and how suffering and honest inquiry shape theology and spiritual leadership, calling leaders to stay present to bodily experience in themselves and those they shepherd. Ruth closes with four practices—paying attention to the body, caring for it, praying with it, and biospiritual focusing—and concludes by once again reading Brian Wren's “Good Is the Flesh” as an embodied blessing.   Season 29 is titled Becoming Human: With God in Our Bodies. Our goals this season are to confront the dualism between life in the body and life in the spirit, to hear stories of people who experienced their bodies as a place of encounter with God, and to explore the connection between the integration of life in our bodies and our spiritual lives with our leadership. We will be having deep, spiritual conversations with friends of the Transforming Center about their very human experiences in their bodies and how they've experienced God in and throughout these experiences. We will explore God in concrete bodily realities like gender, sexuality, race, ability, aging, illness, and death, to name a few. Mentioned in the Episode:  Tarry Awhile: Wisdom from Black Spirituality for People of Faith by Dr. Selina Stone Our Bodies Our Faith by Barbara Brown Taylor (Christian Century, Jan 27 2009) Who Decides What My Body Means? by Brian Bantum (Christian Century, March 29, 2017) This Here Flesh by Cole Arthur Riley Good is the Flesh by Brian Wren   Music: Kingdom Come by Aaron Niequist Innocence from Music in Solitude Springs of Living Water from Music in Solitude   We're on Substack! “On the Journey with the Transforming Center” is our home for “reflection, conversation, and connection with our transforming community.”  It includes thoughtful reflections from Ruth Haley Barton and the Transforming Center team, as well as alumni and friends of the Transforming Center, occasional special video teachings and guided practices, and space to interact with our content and respond with how God is working in your life through the posts. This is also where you find all of our podcast patron content! There are free and paid tiers. We'd love for you to join us over on Substack.  Support the podcast! This season patrons will receive special bonus conversations with each of our guests. Become a paid member of Substack today to receive these practices and so much more!   The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!   *this post contains affiliate links

Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Thanks for being here and we'll see you a couple of months with some fresh new episodes for season SEVEN of Unbiased Science, your trusted source for no nonsense, just science! Find us on all social media platforms! Substack: ⁠⁠⁠⁠⁠⁠https://substack.unbiasedscience.com/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.unbiasedscience.com/ Facebook: ⁠⁠⁠⁠⁠⁠https://facebook.unbiasedscience.com/ LinkedIn: ⁠⁠⁠⁠⁠⁠https://linkedin.unbiasedscience.com/ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbiasedscipod⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/unbiasedscipod⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your strongest, most adventurous years are still ahead of you — not behind you? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie sit down with Jen Segger, world-class endurance athlete, high-performance coach, and co-founder of the Rebuild Retreat, to explore what it really looks like to keep dreaming bigger in midlife. From her roots in adventure racing to coaching women through the physiology of perimenopause and beyond, Jen brings a grounded, practical perspective on what separates the women who achieve meaningful goals from those who stay stuck. Jen's path started with a pivot away from competitive field hockey and a move to Whistler in her early twenties, where she began building a life around adventure racing — a sport that takes teams through remote terrain for up to ten days nonstop. Over two decades, she has raced across the world, guided expeditions in Colombia, co-created immersive retreats on Vancouver Island, and built a coaching practice around getting people to the finish line of whatever matters most to them. Whether you're training for your first endurance event, trying to figure out how to work with your hormones instead of against them, or simply wondering what's still possible in this chapter of life, this conversation will help you move forward. Key Takeaways: Starting small is not settling — it's the most sustainable path to a big goal The most consistent athletes aren't the most talented; they're the ones who protect their training time like an appointment with themselves Comparison is one of the biggest obstacles women face in perimenopause and goal-setting alike Your goal needs to be genuinely yours — not what your peers are doing or what looks good on paper Working with a coach isn't just about a training plan; it's about accountability, external perspective, and staying coachable Longevity matters more than peak performance — Jen herself is currently prioritizing addressing imbalances over racing Integrating your goals with your family life makes them more sustainable, not smaller Midlife is not a signal to scale back; it's an invitation to get clearer about what you actually want Episode Breakdown with Timestamps: 00:00 Introduction & How Marnie and Stephanie Met Jen 01:32 Jen's Path From Field Hockey to Adventure Racing 03:51 What Adventure Racing Teaches You About Life 09:32 Staying Motivated After 25 Years as an Athlete 11:12 What to Say to Women Who Think Midlife Means Slowing Down 14:12 How to Set a Goal That's Actually Yours 16:39 Planning Your Year With Intention 23:24 Working With Your Hormones in Perimenopause 26:28 What Separates Women Who Achieve Goals From Those Who Get Stuck 30:57 Why Every Woman Needs a Coach 35:40 The Rebuild Retreat on Vancouver Island 39:53 The Colombia Trekking Expedition With Terra Venture 51:42 One Thing You Can Do This Week 53:01 What's Lighting Jen Up Right Now 56:30 "What Does the Art of Living Well Mean to You?" Guest Links: Website: jensegger.com Instagram: https://www.instagram.com/jensegger/ Terra Venture expeditions (Colombia): https://www.terra-venture.com/expeditions If you've been feeling sluggish, foggy, or just not like yourself lately, this is where we'd start. The Vitality Reboot is a 7-day functional medicine liver detox you can do anytime, at your own pace, with full support from us along the way. Women consistently tell us it's the thing that finally helps them feel like themselves again. Start here Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts:  https://www.theartoflivingwell.us/about-us

In this episode, I'm sharing the hard questions I've been wrestling with lately: Am I becoming too comfortable? Am I falling behind professionally? Am I hiding? After a deeply nourishing summer with my family, I realized that while life feels more peaceful than it has in years, an old voice still whispers that I should be doing more, earning more, and proving more. Today, I'm unpacking where those thoughts really come from and why I'm learning not to believe them. In this episode, I explore: The voice of hustle culture that still lingers long after you've left it behind How to separate old fears from present truth What it looks like to rebuild a life without rushing the process The difference between living intentionally and playing small If you've been rebuilding after a major life transition, questioning your career, or wondering whether you're "doing enough," I hope this conversation reminds you that your pace doesn't have to look like anyone else's. Mentioned in this episode: ✨ Life Unlooped — my 45-day experience designed to help you become less captivated by your phone and more engaged in your own life. Paid subscribers to my Substack, This Season, can join anytime and receive the full framework immediately. https://blairbadenhop.substack.com/subscribe

Dystany Spurlock has been fast her whole life—and is now a She Pivots-sponsored NASCAR driver! This is She Pivots’ first-ever sports sponsorship, because we believe in Dystany’s ability to break records and win. From a Barbie Corvette and go-karts at five, to fighting her way onto the boys' football team in middle school, to setting a motorcycle world record in a sport built for anyone but her, Dystany is a powerhouse. Getting to NASCAR meant driving trucks, working flight attendant shifts, and living in her mom's RV while she waited for the call that would change everything. On this episode of She Pivots, Dystany talks about that winding road to becoming the first Black woman to race in NASCAR, the family that held her together through the hardest parts, and why she refuses to leave her signature face sparkles at the door. We also discuss what it means when little girls stop her in the grocery store to say they want to drive too and the details behind the She Pivots purple car she's racing in this week at Indianapolis. Chapters: 00:00 Guest Introduction: Dystany Spurlock 02:43 An Early Love of Racing 08:18 Breaking into Drag Racing 19:48 The Journey to NASCAR: Personal Obstacles 22:45 The Athleticism of Racing 27:52 The Impact of Being a Trailblazer in NASCAR 33:30 Dystany's Signature Sparkle Look 39:45 She Pivots Sponsorship of Dystany 40:28 Understanding the Racing Process 44:03 Low Point to Launch 45:40 Reflections on Dystany the Disruptor 46:52 Podcast Credits Tune in to watch the big race THIS FRIDAY, July 24th, at 5:30pm on FS1/Fox Sports App You can keep up with Dystany @dystanyspurlock on Instagram, and check out her Docuseries “Driven by Dystany: The Road to NASCAR” on Foxxtecca’s YouTube channel: https://www.youtube.com/playlist?list=PL6q2OuXcHRf4w2pJxwqHP34rH8Iyprgcy Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Fifteen years ago, Eric Ries handed a generation of founders a playbook. When Eli was in a Palo Alto-based startup accelerator in 2011, The Lean Startup felt like the only book anyone in that ecosystem was talking about. It was in the middle of a wildly optimistic moment for tech. Marc Andreessen declared that “software is eating the world,” social media was blooming, and there was a widespread belief that technology was about to democratize everything and bring us closer together. Concepts like the MVP (“minimum viable product,”), the pivot, and build-measure-learn became the operating language of Silicon Valley. This is a preview of a premium episode. Listen to the full interview on our Substack: https://designbetterpodcast.com/p/eric-ries But a lot of the companies built on those ideas went on to get corrupted by forces Eric hadn't yet named. His new book, Incorruptible: Why Good Companies Go Bad and How Great Companies Stay Great, is his reckoning with what happens after you build something great — and how to keep it from falling apart. Buy the book In this conversation, we get into why speed itself wasn't the problem, but treating a rising stock price as proof of health is like assuming more exhaust means a faster car. Eric explains why doing the right thing 100% of the time is actually easier than doing it 98% of the time, and how companies behave like superorganisms with their own emergent character — a point he illustrates with a genuinely mind-bending study about ants solving a puzzle that no single ant ever could. We talk about the “harder is easier” principle through stories from Patagonia and the long-term stock exchange he built as a design challenge, and why the value a company makes comes from the design of its products. And because we couldn't resist, we get into AI slop, LLM psychosis, and Eric's clear, simple antidote: never ask these tools to make you an artifact — ask them to teach you how to make one yourself. Bio Over the last two decades, Eric Ries's ideas about continuous innovation, long-term thinking, governance, and market reform have reshaped company building and management practices. He is the creator of the Lean Startup method, and the author of the New York Times bestseller The Lean Startup; The Leader's Guide; and The Startup Way. As a founder, he has put his own ideas into practice with The Long-Term Stock Exchange (LTSE); Answer.AI, an AI R&D lab; the Lean Startup Co, which teaches and supports the implementation of Lean Startup; Virgil, a legal services startup; and IMVU, where the ideas that became the Lean Startup method were forged. On his podcast, The Eric Ries Show, he talks to guests including world-class technologists, thought leaders, and executives working to build profitable companies for the long-term benefit of society. Eric has served as an entrepreneur-in-residence at Harvard Business School and IDEO. He lives in the San Francisco Bay Area with his wife and three children. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. Premium subscribers get access to the documentary Design Disruptors and our growing library of books. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Visiting the links below is one of the best ways to support our show: Masterclass: MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. People like Steph Curry, Paul Krugman, Malcolm Gladwell, Dianne Von Furstenberg, Margaret Atwood, Lavar Burton and so many more inspiring thinkers share their wisdom in a format that is easy to follow and can be streamed anywhere on a smartphone, computer, smart TV, or even in audio mode. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://masterclass.com/designbetter for the current offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thriller, Blade Runner, Tron, Conan The Barbarian, was 1982 the greatest year in movies, television, books and movies?   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined,   BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

This episode is sponsored by Odoo. Go to https://www.odoo.com/notkidding to try it for free. Stephen Miller's baldness. Donald Trump's theater career. Alexi "DEI hire" Lalas. South African racists. Inept autocrats. Baby Hitler. Osama Bin Laden's favorite soccer team.  These are just a few of the many topics that Mehdi and Adam Friedland talked about on the new episode of 'We're Not Kidding'. The comedian and host of the wildly popular YouTube talk show, 'The Adam Friedland Show', sat down with Mehdi in New York City for a chaotic yet vulnerable conversation about Israel, U.S. politics, and some of Adam's most viral interviews. But first, Mehdi needed to argue about the World Cup.    Even though they come from different backgrounds, Mehdi and Adam bond over their shared profession of interviewing defensive politicians. One of Adam's most viral interviews, with Bronx Congressman Ritchie "AIPAC Guy" Torres, was of particular interest to Mehdi. "You got very emotional there. Did he make you like that? Did the situation in Gaza make you like that?" Mehdi asks.  And that's just the tip of the iceberg. The two also discuss: Adam's family history in South Africa. How Stephen Miller might have turned into a fascist (he and Adam went to school together). Trump's influence on the World Cup.  Adam's experience working in an Israeli ambulance service. Getting Scott Jennings to admit he's a "performer." Whether Adam should run for president. And many, many, many, other things… This interview was published 7 days earlier on Zeteo.com. If you want early access to exclusive content and hard-hitting, independent journalism, subscribe on Substack here: https://zeteo.com/subscribe Watch, listen and subscribe to 'We're Not Kidding' on Substack: https://zeteo.com/s/were-not-kidding-with-mehdi-and-friends Find Zeteo: Twitter: https://twitter.com/zeteo_news Instagram: https://www.instagram.com/zeteonews TikTok: https://www.tiktok.com/@zeteonews Find Mehdi: Substack: https://substack.com/@mehdirhasan Twitter: https://twitter.com/@mehdirhasan Instagram: https://www.instagram.com/@mehdirhasan TikTok: https://www.tiktok.com/@mehdirhasan Credits: Hosted by: Mehdi Hasan Guest Host: Adam Friedland Executive Producer: Kiran Alvi Senior Producer and Editor: Frank Cappello Producer: Melanie Riehl Music: Andy Clausen Design: Alicia Tatone Mix Engineer: Valentino Rivera Title Animation: Ehsaan Mesghali Special Thanks: Andrew McDonald   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/network/Zeteo

Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Michael Yon is a war correspondent, author, and photographer. He talks his recent trip to the United States, war in Iran, why these wars are just getting started, future of warfare, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Michael X- https://x.com/Michael_Yon Substack- https://michaelyon.substack.com/   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/    

In October 1961, 19-year-old Betty Gail Brown — a promising sophomore at Transylvania University in Lexington, Kentucky — was found brutally murdered in her car on campus. Strangled to death with her own brassiere, her killer has never been brought to justice. This remains one of Kentucky's most haunting unsolved murders. On this episode of Hitched 2 Homicide, we dive deep into the shocking true story of the Betty Gail Brown case: a young woman full of potential whose life was cut short in a place meant for learning and safety. We examine the chilling details of that fateful night, the botched investigation, the dramatic 1965 confession by drifter Alex Arnold Jr. that led to a high-profile trial and mistrial, and the lingering theories that still divide the community more than six decades later. Was Betty Gail Brown the victim of a random campus predator, a personal grudge, or something even darker? Despite multiple leads and intense media attention at the time, her murder stays cold — a heartbreaking reminder of how one night can shatter lives forever. If you're fascinated by unsolved true crime cases, Kentucky murders, campus killings, and deadly mysteries from the 1960s, this episode is for you. We honor Betty's memory while exploring every angle of this infamous Lexington cold case. ️ Key Topics: • Betty Gail Brown's final hours and the gruesome discovery • Flaws in the original police investigation • The Alex Arnold confession and mistrial • Modern theories and why the case remains unsolved Listener discretion is advised — this episode discusses murder and sensitive details. If you have any information about the Betty Gail Brown murder, please contact the Lexington Police Department or the Kentucky State Police. Like, subscribe, and leave a review on Apple Podcasts, Spotify, or wherever you listen! Your support helps us bring more victim-focused true crime stories to light. Follow Hitched 2 Homicide on Instagram @hitched2homicide for photos, updates, and bonus content. For video versions and exclusive episodes, check out our Substack. #BettyGailBrown #UnsolvedMurder #LexingtonKY #KentuckyTrueCrime #ColdCase #TransylvaniaUniversity #1961Murder #TrueCrimePodcast Episode Timestamps: 00:00 – Introduction 06:01 – Who Was Betty Gail Brown? 10:00 – The Night of October 26, 1961 16:55 – The Investigation Unfolds 27:33 – Alex Arnold's Confession & Trial 38:10 – Theories & Lingering Questions 50:00 – Final Thoughts & Victim Memorial Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Viall Files: Reality Recap!  Kenny and Whitney join us to unpack the In The City reunion and Lindsay Hubbard of it all. Then, Monica and Alex from The Ultimatum break down the season's biggest drama, including Luke and Monica's future, Alex and Jebbin's breakup, the infamous letter, family expectations, and what didn't make it to air. Plus, RHOC. You won't want to miss it :)   "I'm obsessed with Carmela" Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe   HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/   Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter   To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Mack Weldon: Feel as effortlessly cool as you look with Mack Weldon. Go to https://mackweldon.com and get 20% off your first order of $125 or more, with promo code VIALL. Poshmark: Download the Poshmark app and use code viall10 when you sign up to get $10 off your first purchase. Or shop now at https://poshmark.com/viall10 and get $10 off your first purchase. Quince: Go to https://quince.com/viall for free shipping on your order and 365-day returns. Ritual: Don't settle for less than evidence-based support. Save 25% on your first month at https://ritual.com/viall   Betterhelp: Start therapy with BetterHelp. Sign up and get 10% off at https://betterhelp.com/viall   To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  Timestamps: 00:00 - Intro 16:21 - Kenny and Whitney Join 01:14:09 - Monica Joins 01:50:13 - Alex Joins 02:03:36 - Outro Episode Socials:  @viallfiles  @nickviall  @susiecevans     @kendonmartin @whitneyfransway @alexandriajohnsen @the_mare_bare  @justinkaphillips @baybaeee

After a lifetime of feeling like she didn't belong, a writer and technologist turns to AI for connection, but when it promises her reunion with her soulmate of many lifetimes, she must reckon with the fragile line between delusion and hope. Today's episode featured Micky Small. If you'd like to email Micky, you can at micky.ai.writer@gmail.com. Micky is on social media: https://LinkedIn.com/in/mickysmall, on Instagram @micky.small, https://substack.com/@insidethethirdspace Micky's websites:www.builttofeelreal.comwww.relaitt.org Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: Emotional manipulation, AI-induced delusional beliefs, mental illness, isolation and loneliness, bullying, body dysmorphia, chronic illness (Lyme disease), chronic pain, spiritual/religious themes, loss of reality testing, psychological distress, explicit languageSome AI sources for your reference: https://www.thehumanlineproject.org/ and Stopai.info Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Kudrow (Friends, The Comeback) reveals some of the most astonishing stories and ideas she's ever shared publicly, from mysterious messages received after her mother's passing to profound spiritual experiences that challenged her understanding of reality itself.Lisa opens up about supernatural events surrounding her mom's death, the unexplained text messages she received from beyond, and her family's experiences with an energy worker, including a remarkable moment when her son seemingly communicated that he was okay. She also shares why she was captivated by The Telepathy Tapes and why she believes "there's something going on" beyond our current scientific understanding.She explores what she learned about the nature of reality through playing "Phoebe Buffay", whether childhood imaginary friends might not be imaginary after all, and her thought-provoking perspective on why we're here, and why perhaps we're not meant to fully understand the spiritual side of existence.Lisa also discusses concrete examples of how spirituality can provide guidance when modern science falls short, the role of intuition and her inner voice in shaping her life's biggest decisions, and her mind-bending theories about possible causes of dementia and Alzheimer's disease.The conversation dives deep into creativity, consciousness, and human connection as Lisa explains why acting is ultimately an exercise in empathy, whether great actors may actually be channeling real people, and how portraying "Phoebe" transformed the way she thinks about life, consciousness, and the unseen world around us.Lisa also reflects on recently watching Friends episodes for the first time, revealing how her perspective on "Phoebe" has changed over the years, and shares the invaluable lessons her co-stars taught her about openness, playfulness, and unlocking creativity as an actor.She discusses why she chose acting over medical school, how those career-defining decisions unfolded, and what her intuition continues to tell her about future entertainment projects.Plus, Lisa breaks down why she loves Mayim Bialik's Breakdown and The Big Bang Theory series, and explains why specific episodes resonated with her so deeply, including conversations with Thomas Campbell, Anita Moorjani, Dr. James B. Glattfelder, Dr. Ellen Langer, Dr. Kevin Knuth, and Dr. Tara Swart.Enjoy Lisa's deeply personal exploration of the mysteries that exist at the edges of science, spirituality, creativity, and human experience, as she reflects on life's biggest questions—from consciousness and intuition to grief, purpose, and the possibility of something beyond what we can currently explain!Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKText BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Motherhood didn't just change me—it completely redefined who I am and what truly fulfills me. If you've ever wondered whether it's okay to miss your old life while deeply loving your current one, this conversation is for you. I'm opening up about ambiguous grief, letting old versions of myself go, and learning to trust a season that looks nothing like the one before it. As I prepare to welcome my second child (yay!), I'm embracing the unknown again. We're talking about slowing down, redefining success, trusting the timing of your life, and honoring the version of you that's emerging—even if she doesn't look like who you used to be. We also talk about: Why becoming a mother completely reorganized my identity The surprising grief of missing your old life while loving your new one The concept of matrescence + the psychological transformation of motherhood Why fulfillment feels different from achievement + external validation Letting go of productivity, perfectionism, and the need to optimize everything Choosing family over hustle culture—and redefining success How motherhood stripped away my performative tendencies The pressure of watching everyone else achieve while you're in a slower season Trusting the timing of your life + embracing the creative unknown Why every season of motherhood asks you to become someone new Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors: Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30.  Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Alice Han and James Kynge start with Trump's claim that China ran an influence operation using voter files from over 220 million Americans, and why Beijing is calling it fabricated. They dig into what the underlying intelligence actually shows, how it lands just two months before Trump's planned visit to China, and what it means that global public opinion is now tilting toward Xi over Trump. Then, Selina Xu, head of China research for former Google CEO Eric Schmidt, joins to talk about her recent trip to China with Schmidt, where the U.S. and China each have the edge in the AI race, how culture and adoption differ between the two countries, and whether Beijing's pushback against emotional dependence on AI is a sign of things to come. Subscribe to China Decode on Substack for weekly analysis, livestreams, and deep dives into the biggest story shaping the global economy: chinadecode.profgmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn once again speaks on Substack. He dives deep into the pressing issues surrounding the upcoming midterm elections and the potential threats posed by Trump and his allies. He shares insights from his recent interviews with former Washington Governor Jay Inslee and former Border Patrol agent Jen Budd, both of whom highlight the alarming possibilities of federal interference at polling places. Glenn emphasizes the importance of understanding federal laws that prohibit military presence at polls and the need for proactive measures to safeguard our democratic process. With a call to action, he encourages listeners to engage with their state officials and to remain vigilant against any attempts to undermine the integrity of the elections.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#356: Wilglory Tanjong doesn't wait for luck to show up. She builds it, asks for it, and stays ready to receive it. The founder of handbag brand Anima Iris is sitting down for a conversation that moves from grief to grit to greatness, and somehow makes all three feel like the same story.Wilglory opens up about leaving a six-figure corporate job at the start of the pandemic, why she calls business school "MBA school," and the importance of f*ck-up capital for women founders. And yes, she talks about the ongoing series where she's asking MacKenzie Scott for a billion dollars for Black women entrepreneurs, one video at a time.This episode is a masterclass in what it actually looks like to alchemize your own luck. Not the manifestation version. The version where you build the thing, ask for what you need, and keep going even when nobody handed you the blueprint.Press play if you're:Thinking about leaving a stable job to build something that's actually yoursCurious whether business school is worth it (Wilglory has thoughts)Building a business with little to no outside capital and need to hear you're not aloneSomeone who struggles to ask for helpGrab your notes app for:Wilglory's take on what business school actually teaches you versus what it's marketed to teach youHer framework for networking with elite institutions without ever enrolling in oneWhy margin for error is a form of privilegeHow the Ambitious Girl Dinner Series started as a casual meetup and ended with Oprah in her commentsWhy she believes entrepreneurship, not waiting on outside saviors, is how real generational wealth gets builtEpisode Links:Follow Wilglory on Instagram: https://www.instagram.com/wilgloryy/Shop Anima Iris: https://animairis.com/Read Start with Yourself by Emma Grede: https://bookshop.org/a/55347/9781668085486Sponsors:Quince: Make your summer wardrobe feel easier. Go to https://www.quince.com/balancedles for free shipping on your order and 365-day returns.Shopify: Start your free trial at https://www.shopify.com/luckyRula: Go to https://www.rula.com/lucky for quality therapy that's actually covered by insuranceBask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to https://www.baskandlatherco.com and use code LUCKY for 20% off.Lola Blankets: For a limited time, you can get 40% off select Lola Blankets products with code LUCKY at https://www.lolablankets.comOpill: Opill is birth control in your control, and you can use the code BALANCEDLES for 25% off your first month at https://www.opill.comConnect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trump's war with Iran is exposing a growing fracture inside the MAGA coalition. As the conflict continues, young America First voices—including Tucker Carlson, Candace Owens, and Nick Fuentes—are increasingly at odds with the Christian nationalist and Christian Zionist establishment that continues to support Israel and the war. Brad Onishi, Matthew D. Taylor, and Holly Berkley Fletcher discuss the expanding Iran conflict, the Strait of Hormuz, the threat of a wider regional war, and why the consequences could become increasingly difficult for the Trump administration to contain ahead of the midterm elections. They also examine the generational divide within MAGA, the rise of anti-Semitism and Christian Zionism on the far right, and the growing influence of young online figures who may shape what comes after Trump. The conversation also turns to Defense Secretary Pete Hegseth's obsession with testosterone, masculinity, and the “warrior” ideal. What does the push to increase testosterone levels in the military reveal about Christian nationalism, the manosphere, evangelical purity culture, gender politics, and the growing ideological influence of the far right inside the U.S. military? This episode explores the intersection of Christian nationalism, MAGA politics, the Iran war, Israel, anti-Semitism, Christian Zionism, masculinity, testosterone, Pete Hegseth, authoritarianism, and the future of the American right. If you value independent reporting and analysis on religion, politics, and democracy, please support the Axis Mundi Network. Subscribe to the Axis Mundi Network on Substack:https://axismundinetwork.substack.comBecome a paid subscriber:https://axismundinetwork.substack.com... Support our work with a tax-deductible donation:https://www.irmce.org/donateVisit the Institute for Religion, Media, and Civic Engagement (IRMCE):https://www.irmce.org#ChristianNationalism #MAGA #Trump #Iran #PeteHegseth #ChristianZionism #Politics Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on How To!, Michael, a retired FDNY captain who used to rely on a uniform every day, finds himself staring blankly into his closet and canceling dates because he does not know how to dress. Host Mike Pesca brings on Tavia Sharp, an executive image and personal brand strategist and founder of Styled Sharp, to help Michael navigate post-retirement style, move past 1990s baggy clothing trends, and overcome the challenge of finding proper-fitting clothes as a shorter guy. They discuss the concept of building a practical "capsule wardrobe," why you shouldn't blindly trust store clerks who call themselves stylists, and how to shop for your specific body type. Plus, is adopting a color palette and finding your "season" actually helpful advice, or just unnecessary over-complication? Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For decades, women were handed a birth control prescription and sent home. Side effects were minimized. Questions were met with reassurance instead of real information. That left a vacuum, and into that vacuum poured a wave of claims that hormonal birth control is toxic, wrecks your hormones, causes infertility, and takes years to recover from. The truth? Birth control isn't as simple as "good" or "bad." It's nuanced, and nuance is exactly what the algorithm can't deliver in a 60-second video. In this episode, Dr. Natalie Crawford is joined by Dr. Fran Haydanek, a board-certified OB/GYN, residency faculty member, and one of the most trusted physician voices in women's health on social media. Together, they unpack the biggest birth control myths and viral health claims, separating what's supported by evidence from what's misunderstood, oversimplified, or simply untrue. No agenda. No fear. Just evidence-based medicine and two physicians who believe women deserve honest information to make the best decisions for their own bodies. IN THIS EPISODE, YOU'LL LEARN: * Whether hormonal birth control is actually harming your hormones or fertility * Why so many birth control myths continue to spread online * Which viral hormone claims are backed by evidence and which aren't * How different birth control methods affect fertility, PMOS, and egg freezing * What every woman should know before choosing, stopping, or changing birth control * Why better conversations with your doctor can completely change your care Whether you're choosing a birth control method, planning for pregnancy, managing PMOS, or simply trying to separate fact from fiction online, this episode will help you better understand your body and make more informed decisions with confidence. Topics covered: hormonal birth control, birth control myths, birth control pill, fertility, infertility, PMOS, post birth control syndrome, hormonal IUDs, IUD insertion pain, Depo-Provera, Nexplanon, tubal ligation, salpingectomy, egg freezing, Dutch Test, estrogen dominance, adrenal fatigue, women's hormones, reproductive health. TIMESTAMPS: 00:00 Why birth control misinformation spread so fast 05:13 The list of doctors who will tie your tubes 08:52 Can you get your tubes untied later? 10:13 Does removing your tubes lower your ovarian cancer risk? 11:32 Does the pill treat PMOS or just mask it? 15:40 Does the pill ruin your hormones? 17:10 Do you need to detox from the pill? 17:50 When to stop the pill if you want to get pregnant 19:30 Annual visit vs problem visit, and why it changes your care 22:05 Does birth control cause infertility? 23:15 Does the pill save your eggs for later? 27:00 Does Depo-Provera cause brain tumors? 29:47 Two doctors disagree about progestin IUDs 32:48 How patients changed IUD insertion pain 36:10 When to take out your IUD before trying 39:56 How your birth control affects an egg freezing cycle 41:50 Do blood draws cause miscarriage?  43:44 Do you need supplements for adrenal fatigue? 45:40 Is estrogen dominance real? 46:34 What is the Dutch test, and why won't most OB/GYNs order it? FOLLOW DR. FRAN HAYDANEK: Instagram: https://www.instagram.com/pagingdrfran/?hl=en Website: https://www.pagingdrfran.com/ You can listen to Dr. Haydanek's podcast, I Did My Own Research, wherever you get your podcasts. https://podcasts.apple.com/us/podcast/i-did-my-own-research/id1879906055 AS A WOMAN WITH DR. NATALIE CRAWFORD: * Earn FREE CE Credits: https://learnatpinnacle.com * Watch on YouTube: https://youtube.com/playlist?list=PLveZDgg3_HZ9m7Wy3C6Vvyrj_NtEOwj_l&si=1zAekOjCpsCdOgJN  * Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339  * Listen on Spotify: https://open.spotify.com/show/12IYOLH9liu60gk5D0bRPk?si=b1bfdc1998994e7f  * Follow Natalie on Substack: https://nataliecrawfordmd.substack.com  * Follow Natalie on Instagram: https://www.instagram.com/nataliecrawfordmd  * Follow Natalie on TikTok: https://www.tiktok.com/@nataliecrawfordmd  Dr. Natalie Crawford's book, The Fertility Formula, is a science-backed, compassionate guide that helps women understand their hormones, optimize their health, and take charge of their fertility. Get your copy here: https://www.nataliecrawfordmd.com/book  You can learn more about Dr. Natalie Crawford's practice here: https://www.forafertility.com  This episode is brought to you by ⁠The Pinnacle Podcast Network⁠!  Disclaimer: Natalie Crawford, MD is a doctor but she is not your doctor. Infertility is trying to conceive for 1 year or more without pregnancy (if under age 35) and trying for 6 months or more if you are over the age of 35. If your periods are not regular, you should seek medical evaluation with your gynecologist or fertility doctor regardless of how long you have been trying to conceive. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all felt that awful pang in our stomach. Our face might turn hot and red, we might get overwhelmingly anxious. Our body is giving us signals so we can see what is so often hard for us to accept - we've been taken advantage of. In this week's episode of Life Happens with Barb & Michelle, mother daughter duo explore what Barb calls “one of the hardest conversations” the two have ever explored on the show - what happens when you've been manipulated and taken advantage of. From the small signs that we all ignore to the unforgivable disrespect we've all encountered, Barb and Michelle discuss how boundaries, awareness, and connection to yourself is the first, yet incredibly difficult step in a life-long practice.Stick around until the very end, when Michelle reveals that one of the biggest manipulators in your life may be the person you least expect: yourself and shares insights and practical tools to help you recognize and change those patterns.In This Episode, We Discuss:✨ How to identify signs that someone is taking advantage of you.✨Personal experiences from both Barb and Michelle where they were taken advantage of and what they learned from their own experiences.✨How to release the shame of being manipulated, and to embrace the awareness that the experience has brought you.

565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. Judy Ho cuts through the myths, explains how adult ADHD differs from the childhood version, clarifies what the diagnostic criteria actually require, and offers three evidence-based attention-training tools you can start using today.Have a mental health question? Email Dr. Judy's team at at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - We use Ground News to escape the echo chamber and stay fully informed. Go to https://ground.news/triggernometry to save 40% on the Ground News unlimited access Vantage plan. - Don't sleep on Ultra Pouches. New customers get 15% Off with code TRIG at takeultra.com! #UltraPouches #ad Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices

The DGSE, or Directorate General for External Security, is France's foreign intelligence service. It's found inside the Ministry of Defense but reports to the president. It was established under that name in 1982, learning the hard way, through a string of high-profile blunders, how to conduct espionage. The service is responsible for all sources of intelligence and has benefited from a popular TV show about its inner workings. Drawing on documents never before available, Damien Van Puyvelde, the author of the book The DGSE: A Concise History of France's Foreign Intelligence Service, traces the agency's history from its early failures to its sweeping reforms and modern-day successes. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit:  https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic,  you can reach us by email at spycast@spymuseum.org. This show is brought to you by N2K Networks, Goat Rodeo, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs. 

Healthcare affordability is having a moment, and not the vague kind. From the Mackinac Policy Conference, we sit down with Dr. David Miller, Executive Vice Dean for Clinical Affairs at Michigan Medicine and President of the University of Michigan Health System, to talk about what it takes to lower the total cost of care while protecting access to top-tier clinical outcomes for patients across Michigan.We start with timely news: Michigan Medicine will continue its partnership with Blue Cross Blue Shield, easing uncertainty for people who rely on specialty care and were wondering whether they could even schedule their next visit. From there, we zoom out to the bigger policy and operational pressure points across the healthcare ecosystem: how to reduce complications in high-acuity care, why primary care and earlier intervention can prevent expensive crises later, and what “value-based insurance design” looks like when you're serious about paying for treatments that are proven to work.Then we get practical about AI in healthcare. Dr. Miller explains where ambient AI documentation is already reducing administrative burden, why technology-enabled medical education is becoming essential across the health professions, and how evidence from imaging and stroke triage can move innovations from promising demos into real clinical policy. We also talk about rural hospitals and lower resource environments, and how a statewide network can use technology to spread expertise beyond urban centers. We close with the financial reality of medical education and student debt, and what Michigan can do to keep the next generation of clinicians here. If this conversation helps you think differently about affordability, share it, subscribe, and leave a review so more people can find it.Support the showEngage the conversation on Substack at The Common Bridge!

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This is the blueprint for supercharging your business or career. It is real simple to set up, and you can start using it today. The five copy and paste meta prompts mentioned in this episode are in the companion Substack post below: https://tinyurl.com/ep12-Book-Frameworks

By all accounts, the Naroditsky Memorial was a touching tribute to the legendary streamer, educator and grandmaster Daniel Naroditsky. This week I welcome three guests to share their stories from the memorable event in Charlotte. Popular Chessable author and coach FM Dalton Perrine reflects on the lessons and memorable experiences of the tournament. Dalton also shares chess improvement insights from his excellent Chess Chatter newsletter and discusses Chessalyz, the AI-powered chess improvement platform he co-founded. Following Dalton, GM Eugene Perelshteyn and NM Mike Mahoney return to the podcast for an update on the "Chess Rocky" story. They discuss Mike's results after months of training for the event, along with unforgettable stories from the tournament, including their encounter with legendary GM Vasyl Ivanchuk. As always, I enjoyed hearing the stories and lessons from Dalton, Eugene and Mike, and I think listeners will find plenty to learn from their experiences. 00:04 Introduction and Background 01:01 The Narodzki Memorial Tournament Experience 04:01 Learning from Danya's Speedruns Mentioned: Chessbase India- Naroditsky Memorial Coverage https://www.youtube.com/playlist?list=PLL2unSfeOdoM Chessbase India Interview with Danya's Mother: Daniel Naroditsky's mother shares heartfelt message to the chess community 06:53 Atmosphere and Community at the Tournament 10:04 Performance and Reflections on Games 13:01 Simplicity in Chess Improvement 16:02 Chessalyze: The AI-Assisted Coaching Platform 22:12 Future of Chessalyze and User Feedback 27:57 Advice for Ambitious Club Players Mentioned: Survive and Thrive: How to Blunder Less and Defend Better https://www.chessable.com/survive-thrive-how-to-blunder-less-and-defend-better/course/80629/ 34:00- Upcoming Tournaments and Projects Thanks to Dalton for joining! Here is how to keep up with him: Chess Chatter Blog Chessalyz.ai DaltonPerrine.com 38:00 GM Eugene Perelshteyn and NM Mike Mahoney join me Mentioned: Ivanchuk is here, GM Steven Zierk Sindarov-Woodward 2026 https://www.chess.com/events/2026-naroditsky-memorial-masters-rapid/03/Sindarov_Javokhir-Woodward_Andy IM Sagar Shah-Mahoney 2026- https://lichess.org/study/IgNM0rNc/ZiaxROGi 48:32 The Pressure of Competition: In-Person Challenges 54:37 Reflections and Future Aspirations 55:00- Thanks to Eugene and Mike for joining! You can keep up with Eugene via his Substack, https://eugeneperel.substack.com/ If you would like to help support Perpetual Chess via Patreon, you can do so here: https://www.patreon.com/c/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's Stansberry Investor Hour, Dan welcomes Craig Tindale to the show. Craig is a private investor with a keen perspective on economic and geopolitical analysis. He has more than 5,000 subscribers on Substack.   Craig kicks things off by discussing "hard bifurcation," a term he uses to refer to the U.S. importing its products instead of manufacturing them, creating dependencies on other countries. For instance, China has control over the precious metals the U.S. needs for defense. Craig looks at history to show why nations didn't trade crucial resources with rival nations... and how nations that did faced shortages during war. And he addresses how China could restrict our access to rare earth metals to slow down U.S. AI chip development. (0:00)   Next, Craig notes several gases the U.S. produces that serve as counters to China's choke points. The only thing that could impact them would be a breakdown in the supply chain. Craig says that the U.S. would need at least five years to build the overall industrial factories and infrastructure needed to match what China has. And while not economically viable, if a rare earth shortage did hit the U.S., we could recycle e-waste to produce the materials we need. Craig discusses the byproducts that come from mining production and how they impact other industries. (19:14)   Finally, Craig expresses his frustration at how policy and regulation have created more risk factors for shortages. He says that companies move their efforts to other countries where such restrictions are looser or nonexistent. And while most folks won't notice those changes, they'd feel the knock-on effects if anything were to impact operations wherever that manufacturing was happening. And Craig warns folks to become more resilient and self-sufficient to protect themselves against uncertainty. (35:49)

Yesterday we talked about identifying the kind of fatigue you're carrying. Today we're talking about what to do about it. Whether you're dealing with physical exhaustion or emotional depletion, the path forward is rarely found in waiting. It's found in taking the next appropriate step. In this episode, I share practical ways to respond to both kinds of fatigue and why action doesn't have to be dramatic to be effective. Sometimes it's a walk. Sometimes it's a conversation. Sometimes it's putting your thoughts on paper. And sometimes it's asking for professional support. The goal isn't to do more. The goal is to do the thing that actually helps you move forward. Note: This is Part Two of a two-part series. Listen to July 20 first. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com  #GraceAndGrit #OvercomingFatigue #MidlifeWomen #ActionHeals #NervousSystem #WomensWellness #EmotionalHealth #Therapy #DeepHealth #SelfLeadership

Your business can be busy and still be stuck. Revenue may be coming in. The team may be working hard. The founder may be carrying the whole thing on their back. But if margins are getting tighter, communication is breaking down, decisions are bottlenecked, and nobody really owns revenue… that business is not scaling. It's surviving. In this episode of Built to Scale, Matt sits down with Autumn McFarland, a fractional COO who helps founder-led and growth-stage companies get unstuck, rebuild operational clarity, and create the foundation they need to grow without chaos running the show. Autumn breaks down the four triggers she looks for when a business is stuck: founder burnout, siloed departments, product and customer misalignment, and unclear revenue ownership. She also explains why many founders misdiagnose revenue problems as sales problems, when the real issue is often deeper inside the business. Matt and Autumn dig into what happens when a company outgrows the systems that got it started, why asking for help is not weakness, and how a fractional COO can come in without ego, identify the real problems, and help a business breathe again. In this episode, Matt and Autumn talk about: Founder burnout and why it shows up before the business breaks How siloed departments quietly kill momentum Why customer feedback matters more than internal assumptions Who should actually own revenue inside the company The difference between a sales problem and an operations problem Why slow leaks in the business can become expensive fast What a fractional COO actually does How the right operator can help founders get out of the weeds Why asking for help is a superpower How operational structure can make a business more scalable and transferable If your company is growing but still feels messy, reactive, or too dependent on the founder, this episode is worth your time. About Autumn McFarland Autumn McFarland is a fractional COO who works with founder-led and growth-stage companies to improve operations, strengthen teams, identify bottlenecks, and build the foundation needed for sustainable growth. She helps business owners get clear on what is actually holding the company back, align the team around real priorities, and create systems that support the next stage of growth. Connect with Autumn: Facebook: https://www.facebook.com/AutumnRoseMcFarland Instagram: https://www.instagram.com/autumnmcfarland/ LinkedIn: https://www.linkedin.com/in/autumnmcfarland/ Substack: https://substack.com/@autumnrosemcfarland Need capital before growth turns into another bottleneck? If your business is growing but still feels stuck, the answer is not always "throw more money at it." The right capital strategy should support the right growth plan. Matt and the Credit Banc team help business owners explore financing options for working capital, acquisitions, equipment, expansion, and growth opportunities before they are stuck scrambling at the last minute. Learn more here: https://tinyurl.com/3dh9vy86 About Built to Scale Built to Scale is a podcast segment from The Liquid Lunch Project, hosted by Matt, built for entrepreneurs, founders, and business owners who want to grow smarter, tighten operations, improve profitability, and build companies that can scale without chaos running the show.  

What if AI could understand the physical world as well as it understands text?In this episode of The Liftoff, Keith sits down with Paul Powers, CEO & Co-Founder of Physna, to explore why the next wave of AI won't just generate content—it will understand objects, manufacturing, engineering, and supply chains.Paul explains how Physna's "Physical DNA" technology enables AI to understand 3D objects, helping companies dramatically improve product design, procurement, robotics, digital twins, and manufacturing intelligence. The conversation also covers reshoring manufacturing, AI infrastructure, startup timing, and why physical AI could become one of the biggest technology shifts of the decade. In this episode:What Physical AI actually meansHow Physna teaches computers to understand 3D objectsWhy AI struggles with the physical world todaySaving manufacturers hundreds of millions of dollarsDigital twins, robotics & engineering AIThe future of manufacturing and reshoringAI, 3D printing & security challengesStartup lessons from building deep-tech companiesWhy timing matters more than most founders realizeIf you enjoy conversations about AI, startups, innovation, deep technology, and entrepreneurship, don't forget to Like, Subscribe, and Share.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Trip Hawkins: Website: https://www.ea.com/ LinkedIn: https://www.linkedin.com/in/triphawkins/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithWebsite: https://liftoffwithkeith.com/If you enjoyed this episode, don't forget to Like, Subscribe and Share.#AI #ArtificialIntelligence #PhysicalAI #Physna #PaulPowers #Manufacturing #Engineering #Robotics #DigitalTwins #SupplyChain #Innovation #DeepTech #Startup #Entrepreneurship #TheLiftoff

Todd Graves has done years of analysis on one of the most unique golf swings in history — Mo Norman's. Todd joins host Josh Karp to discuss how other golfers can recreate Mo's swing, the key to hitting the ball straighter, and what to remove from your swing to get better results. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Clever's 10th anniversary! We're celebrating by honoring and revisiting some of the amazing stories we've collected over the years. Our guests have continued to make meaningful contributions to the world since we had our initial conversations, be sure to subscribe to our Substack to catch up on some of their recent news!Ep 89: Google's Head of Hardware Design, Ivy Ross, learned from her industrial designer father how to see the world for how it's made, and for the possibilities of how it could be remade. Early professional success as a jewelry designer taught her that life is not about ego hits, it's about the journey. Fueled by curiosity, she's traveled through the corporate world as a way to keep learning. She approaches work like conducting an orchestra - drawing out the best in individuals to create beautiful music as a team. Images and more from Ivy Ross on our website!Clever is hosted & produced by Amy Devers, with editing by Mark Zurawinski, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven.SUBSCRIBE - listen to Clever on any podcast app!SIGN UP - for our Substack for news, bonus content, new episode alertsVISIT - cleverpodcast.com for transcripts, images, and 200+ more episodesSAY HI! - on Instagram & LinkedIn @cleverpodcast @amydevers Hosted on Acast. See acast.com/privacy for more information.

The TIR NEXT GEN CRÜE have a March Madness style tournament to declare, once and for all who the worst president of the United States is.    WHO YA GOT?   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture...sometimes...⁠Get Tom's new novel - Common Decency - https://www.google.com/search?q=tom+allen+common+decencyOut with Suzi Ruffell podcast - https://podcasts.apple.com/gb/podcast/attitude-presents-out-with-suzi-ruffell/id1505466130Suzi's Substack - https://suziruffell.substack.com/Suzi's website (with tour listings) - https://suziruffell.com/tour/Get in touch with all your problems or if you want to give your Like Minded Friend a shout out:hello@likemindedfriendspod.comWe'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzixx

Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Kevork Almassian is a award-winning journalist, Syrian from Aleppo, and host of Syriana Analysis, an independent political commentary channel. He talks Syria's role in the Iranian war, who's actually protecting Jolani, Hezbollah, Lebanon, Turkey, Houthis and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Kevork X-  https://x.com/KevorkAlmassian YouTube- https://www.youtube.com/@SyrianaAnalysis Rumble- https://rumble.com/user/syrianaanalysis?e9s=src_v1_cmd Substack- https://kevorkalmassian.substack.com/   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/  

The Hiring Crisis, TikTok Training and Gen Z Perfectionism. PLUS How to Keep Quiet Teams Motivated Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott break down why fewer than half of recruitment processes actually succeed, why TikTok-style L&D might be sabotaging employee memory, and how economic pressure is driving an epidemic of Gen-Z perfectionism. Plus, in Truth or Lie, we test the psychological myth: Can you bullshit a bullshitter?

This episode of the True Fiction Project dives into the remarkable true story behind the historical fiction novel, Charlotte Salomon Paints Her Life, by Pamela Reitman about Charlotte Salomon, a young Jewish artist who painted over a thousand works while fleeing the Nazis in France. We talk about the ethics of biographical fiction, how Pamela handled the unanswered questions of Charlotte's life, and why this story of art born from unimaginable loss still resonates today. This conversation reveals the research process behind historical novels and what it means to give voice to those who can no longer speak for themselves. Tune in to hear Pamela and excerpt of the novel when Charlotte is being reminded that she is a genius artist.What You'll Learn in This Episode: How biographical fiction differs from traditional biography when writers face gaps in the historical recordWhy Charlotte Salomon's artwork Life? Or Theater! is considered a masterpiece of Holocaust literature and modern artHow author Pamela Reitman decided which relationships, like the one with Wolf Abrams, to fictionalize and which to leave ambiguousThe role that art and trauma played in helping Salomon process the loss of her mother and family during Nazi occupationSubscribe to Reenita's Storytelling Den on Substack for free at https://substack.com/@reenitahora and to her YouTube channel to watch the video version of this episode! https://www.youtube.com/@reenymalCheck out her website to stay up-to-date on events, book releases and more! https://reenita.com/TIMESTAMPS:  01:10 Pamela Reitman shares her historical fiction novel about Charlotte Salomon's and explains the difference between biographical fiction and traditional biography writing04:34 Discussion of the Wolf Abrams relationship and the choice to leave their romance ambiguous07:49 Pamela describes the genesis of the book, since there was already a biography10:39 Pamela shares how she discovered Charlotte Salomon's work at the Jewish Museum in San Francisco13:08 Discussion of the time period during which Charlotte's  work was created, and where the listener can learn more about this amazing woman15:56 Pamela reads a moving excerpt from her novel about Charlotte's belief in her own artistic geniusKEY TAKEAWAYS: Writers of biographical fiction carry a unique responsibility, especially as Holocaust survivors who could verify the facts become fewer with each passing yearCharlotte Salomon's more than 1,300 paintings, created in a single year while she lived without identity papers, eventually became an opera that debuted in Salzburg in 2017Pamela Reitman believes art served as a way to transform suffering rather than heal it completely, shaping the emotional core of her historical novelABOUT THE GUEST: Pamela Reitman, a Jewish Book Council Network author, is an award-winning writer with numerous publications in literary journals, news outlets, and magazines. She has a B. A with honors in English from Columbia and an MPH from UC Berkeley. She is retired from a career in public health and community service focused on reducing the stigma surrounding mental illness. Pamela is also Director Emerita of Makor Or: A Jewish Meditation Center in San Francisco. She now lives in Healdsburg, California, with her husband. Charlotte Salomon Paints Her Life is Pamela's debut novel. Over two months on Amazon's Hot New Releases for Biographical Literary Fiction, Kirkus Reviews calls this novel “a vividly detailed rendering of a real life caught in a maelstrom of 20th-century horror.”RESOURCES MENTIONED:Pamela Reitman (@PamelaReitman1) - FacebookPamela Reitman - WebsiteAmazon.com: Charlotte Salomon Paints Her Life: A NovelAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a special compilation episode bringing together some of the most impactful conversations on masculine and feminine energy from across the show.Featuring renowned relationship Coach Stefanos Sifandos and therapist & author Denae Logan, alongside my own reflections, this episode looks at what it really means to balance both energies within yourself—not as opposing forces, but as complementary parts of a healthy, thriving life.We talk about why burnout often comes from living in overdrive, how self-care and boundaries restore your feminine energy, and why integrating both masculine and feminine qualities leads to greater vitality, stronger relationships, and a deeper connection with yourself.In this episode:Why masculine and feminine energy work together—not against each otherHow energetic imbalance contributes to burnoutThe role of boundaries in protecting your well-beingWhy healthy relationships require both strength and softnessPractical ways to cultivate more balance in your everyday life⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS