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This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, comparison, and desire, revealing how these patterns shape our lives—and how spirituality can become a path back to authenticity. Together, they explore the misunderstood story of Mary Magdalene, the origins of the seven deadly sins, and why emotions like envy, anger, and longing aren't flaws to overcome but invitations to deeper self-understanding. Elise shares how questioning old narratives can become one of the most powerful spiritual practices we have. From body image + ambition to belonging + purpose, this conversation invites you to rethink the rules you've inherited and embrace a more intentional way of living. If you've ever struggled with comparison, perfectionism, or feeling like you have to be "good" to be worthy, this episode offers a fresh perspective on spirituality, freedom, and self-worth. We also talk about: The truth about Mary Magdalene that history left out How the "good girl" script shows up in everyday life Why envy is pointing you toward your next chapter Releasing guilt around desire, ambition, and wanting more Healing your relationship with food + your body The emotional cost of comparison + perfectionism How shame disconnects us from our intuition Choosing depth over performance in the age of social media Finding freedom beyond society's expectations Why your triggers may be your greatest teachers Resources: Instagram: @eliseloehnen Substack: eliseloehnen.substack.com Book: https://a.co/d/0hlAvZYx Sponsors: Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.  The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at  https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off.  BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code  A30POD at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

There were anxious whispers behind the scenes ahead of the Bake Club July recipe reveal. Concerns floated around that it might have been a bit too esoteric. Sweet corn in a cake? And not just any cake but a delightfully bouncy butter mochi made with sweet rice flour. Senior Test Kitchen editors Shilpa Uskokovic and Jesse Szweczyk were bracing for the reactions in the comments section when Shilpa's Sweet Corn Butter Mochi With Coconut Crunch recipe finally dropped. “We were not slightly worried. I was like, "This is gonna flop." This is it for us,” recalls Jesse on the BA Bake Club Podcast. But, the Bake Club community once again proved themselves to be the confident, curious bakers we know and love. The cake is a hit! “I hope you guys know how much it means to us,” says Shilpa. “I'm very touched every month when you guys bake our recipes, and we see you in the Substack chat and you post these pictures. So, this is very heartwarming for me.” The love fest continues as we award Baker of the Month to one bake clubber who dared to pair his Sweet Corn Butter Mochi with dinner, not dessert.  Plus, we (virtually) jetted off to Hawaii to catch up with Katherine Yang, who ran the incredibly successful by-order cake bakery, Gigi Blue, and is currently executive pastry chef at Mille Fête in Honolulu's Chinatown. To learn about the dessert scene in Hawaii and pick up a few tips for the perfect butter mochi cake, give the episode a listen.  You can find Katherine Yang on social media at GigiBlueNYC and millefete. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanine Pirro's charges against Olympian David Hearn fell apart because they were a corrupt charade. Steve Schmidt breaks down Trump's pattern of blaming others for his failures and why no one is safe in his America. Today's Merch: These Are the Timeshttps://thewarningwithsteveschmidt.com/products/these-are-the-times-hoodie SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode of CosmicRX Radio, Tasha Beg and Madi Murphy explore the cosmic significance of recent and upcoming astrological events, including the full moon in Aquarius, the lunar cycles, and the influence of planetary alignments on societal and personal transformation. They discuss how understanding these patterns can help us navigate change with grace and insight.Tasha Beg is an evolutionary astrologer, intuitive storyteller, and pop culture pundit. A graduate of Wellesley College with a degree in Economics and Middle Eastern Studies, Tasha spent nearly a decade in finance, eventually rising to Vice President of Institutional Sales. However, a profound personal awakening during her Saturn Return led her to leave the corporate world in 2022 to fully dedicate her life to the sacred language of the cosmos. When she isn't analyzing soul plans for clients, she moonlights as "The Pop Astrologist," analyzing celebrity culture and forecasting cosmic weather through her weekly Substack newsletter. 

In this week's Stansberry Investor Hour, Dan welcomes Rick Rule back to the show. Rick is the president and CEO of Rule Investment Media, which boasts more than 28,000 subscribers on Substack. With nearly 50 years of experience managing investments, primarily in the natural resources sector, Rick is an authority in the field.   Rick kicks things off by providing his long-term view on oil and gas as commodities, as well as his view on oil and gas stocks. He says that while the price of oil could temporarily decline if the conflict in the Middle East reaches a permanent resolution, current prices could be a glimpse of what's in store within the next four years. And according to Rick, many oil and gas companies are "cannibalizing" themselves by directing money away from reinvesting in their businesses and into dividends and share buybacks, which will impact production in the long term. (0:00)   Next, Rick shares his disdain for how government spending and interference have impacted both taxpayers and investors. He personally wrote an e-mail to President Donald Trump to inform him about one of the largest copper deposits in the world just sitting around. It sits on U.S. soil, but we have done nothing to begin production due to regulations. Rick then shares advice for listeners who want to invest during the oil shortage. (22:00)   Finally, Rick explains why "stingy" dividends are beneficial to investors. He goes further and reveals why capital-intensive companies should reinvest in their projects and illustrates why one Brazilian company is set up to disappoint investors who bought shares due to absurdly high dividends. Rick then states that institutional investors have been wrong about oil and gas. Many activists have predicted that fossil fuels will no longer be desired and will soon die out. On the contrary, with the growing need for energy, demand will continue to endure. (37:20)

I wrote The Consistency Code to help people live more consistently. But here is what I have learned: consistency toward what? Before the principles mean anything, you have to answer that question. In this episode I make the case that getting radically clear on your values and standards is not optional. It is the only foundation from which meaningful consistency can actually be built. Without it, you are being disciplined toward things that were never truly yours to begin with. You are chasing rainbows. I also share the questions worth sitting with to start building a code that is genuinely yours at this age and stage of life. Not someone else's definition of health or success. Yours. This episode is also a direct invitation to join me on Substack, where every Tuesday I go live in something called The Code, a behind-the-scenes look at how I apply these principles in my own life in real time. You can join me here https://courtneytownley.substack.com     #GraceAndGrit #TheConsistencyCode #MidlifeWomen #Values #SelfLeadership #WomensWellness #DeepHealth #IntentionalLiving #LiveYourCode #MidlifeHealth

What if your AI assistant didn't just answer questions—but actually understood how you work and helped get things done?In this episode of Liftoff with Keith, Keith sits down with Jean-Denis Greze, Co-Founder & CEO of Town, to explore the future of personalized AI assistants and what it takes to build AI that can work across the tools people already use.The conversation dives into how AI can move beyond the traditional chatbot experience to help manage tasks, workflows, email, calendars, and more—while learning from the context of how each person actually works.Jean-Denis also shares insights into building an AI product, the challenges of creating a truly useful assistant, and the broader opportunity to make AI more accessible to everyday users and businesses.If you're interested in AI, AI assistants, startups, productivity, entrepreneurship, and the future of work, this episode is for you.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Jean-Denis: Website: https://www.town.com/ LinkedIn: https://www.linkedin.com/in/jeandenisgreze/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one.Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/LinkedIn: https://www.linkedin.com/company/liftoffwithkeithFacebook: https://www.facebook.com/KeithNewman285- Website: https://liftoffwithkeith.com/If you enjoyed this episode, don't forget to Like, Subscribe and Share.

Sleep Story for Insomnia — The Hound of the Baskervilles, Chapter 5: Three Broken Threads | Books at Bedtime Drift off to sleep with a classic bedtime story. If insomnia has you lying awake, this gentle, slow-paced reading is designed to quieten a racing mind and carry you softly into deep, restful sleep. Tonight, Books at Bedtime continues Sir Arthur Conan Doyle's The Hound of the Baskervilles with Chapter 5 — Three Broken Threads. Sherlock Holmes and Dr Watson return to the Northumberland Hotel, where Sir Henry Baskerville is in a state over a missing boot. A bearded stranger has been following them through London. A telegram is sent to Devonshire to test whether Barrymore is truly at his post. And a cab driver named John Clayton delivers a piece of news that leaves Holmes quite speechless. Three threads. All of them broken before the evening is out. You do not need to follow the story. You do not need to remember a word of it. Let the voice become background — a warm, familiar presence in the dark — and let sleep arrive in its own time. This is a public domain classic, read aloud for relaxation and sleep by Martin Hewlett, host of the Calming Anxiety podcast and creator of Coffee Break for the Soul. No sudden music. No jarring edits. Just a calm voice, a good story, and permission to stop thinking. Perfect as a sleep aid, for insomnia, night-time anxiety, long journeys, or any evening when your mind refuses to settle. Sleep well, my friend. In everything you do — be kind.  

Alex Fortey is the creator of the Art of Simple Golf.  He joins Corrected Mistakes to talk about how golfers can remove confusion from their swing, easy drills that will lower your score on the course, and the tweaks to your game that can make playing golf more fun.   For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin Fiaschetti, Co-Founder and CEO of Inversion Space, joins me to talk about the company's plan to store maneuverable reentry vehicles in orbit for rapid cargo delivery, the design and architecture decisions driving Arc including cross-range requirements and payload accomodations, and how they see the market for these services. This episode of Main Engine Cut Off is brought to you by 32 executive producers—Russell, Fred, Natasha Tsakos, Matt, Joonas, Matt from Built, Josh from Impulse, Pat, Steve, David, Tim Dodd (the Everyday Astronaut!), Joel, Stealth Julian, Ryan, Theo and Violet, Kris, The Astrogators at SEE, Miles O'Brien, Jan, Donald, Joakim, Frank, Will and Lars from Agile, Warren, Lee, and four anonymous—and hundreds of supporters. Topics Inversion Arc - Inversion Anduril, Team of Partners to Work on Space Force's Space-Based Interceptors for Golden Dome for America | Anduril Arc Orbital Supply Capsule Aims To Put Military Supplies Anywhere On Earth Within An Hour The Show Like the show? Support the show on Patreon or Substack! Email your thoughts, comments, and questions to anthony@mainenginecutoff.com Follow @WeHaveMECO Follow @meco@spacey.space on Mastodon Listen to MECO Headlines Listen to Off-Nominal Join the Off-Nominal Discord Subscribe on Apple Podcasts, Overcast, Pocket Casts, Spotify, Google Play, Stitcher, TuneIn or elsewhere Subscribe to the Main Engine Cut Off Newsletter Artwork photo by Zhou Quan Work with me and my design and development agency: Pine Works

Jack Raines is an investor at Slow Ventures, author of Young Money: A Field Guide to Wealth and Purpose in Your Twenties, and creator of the popular Young Money Substack newsletter. After graduating during the pandemic, Jack turned an interest in investing into a thriving online platform that led to a book deal with Penguin and a career in venture capital. In this episode, he shares lessons from winning—and losing—money in the stock market, building an audience from scratch, and why creating content can unlock opportunities far beyond direct income. On this episode we talk about: Jack's early investing journey, including turning $6,000 into $400,000—and the lessons that came with it Why losing money early can make you a smarter long-term investor How starting a Substack newsletter led to a book deal and a career in venture capital The power of building an audience through authentic content and social media Why content creation has become a competitive advantage in venture capital Top 3 Takeaways Experience is the best financial teacher. Making mistakes early in your investing journey helps build the judgment needed to make smarter decisions later in life. Build your own platform instead of waiting for permission. Jack created his own newsletter after being turned down by media companies, which ultimately opened bigger doors than a traditional writing job. Content creates opportunities beyond revenue. A strong online presence can attract investors, founders, employers, and business opportunities that far outweigh the direct income from publishing. Notable Quotes "I actually think everybody should lose money at some point, so you know how it feels." "Why not build my own email list and keep the upside and optionality?" "Humor is really good top of funnel—as long as there's something deeper underneath it." Connect with Jack Raines: LinkedIn: https://www.linkedin.com/in/jackraines/ X: https://x.com/Jack_Raines Substack: https://www.youngmoney.co/ Book: Young Money: A Field Guide to Wealth and Purpose in Your Twenties A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  - Go to Leesa.com for 25% OFF select mattresses (through August 23, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  Learn more about your ad choices. Visit megaphone.fm/adchoices

Could your smartphone be affecting your dating life and even the birth rate? Matchmaker Maria talks to writer and cultural critic Christine Emba about research linking smartphones to declining fertility and how scrolling may be replacing the time people once spent meeting, flirting, and connecting. They also get into porn, AI, dating apps, and algorithms that are changing how men and women see relationships. Follow Christine's work in The New York Times and subscribe to her Substack for more of her writing and ideas.   ♥️JOIN MARIA'S COMMUNITY + SUBMIT A QUESTION ❓ Ready to date with intention?

Last October, famed coder Andrej Karpathy called AI agents “slop.” Two months later he completely reversed his view, calling agents “alien tools” that are “rocking the profession.”He was far from alone in his whiplash. Six months ago, host Rob Wiblin recorded a video explaining why so many AI experts had longer timelines to AGI than a year earlier. By the time he clicked publish, another huge vibe shift was well underway. Evidence of AI acceleration has piled up since:Models now complete software engineering tasks that would take human professionals a full day — improving faster than our measurements can even keep up. Anthropic's revenue is growing at an annualised 8,400%, a trend so steep it would hit the whole world's GDP in 2028 if it continued.AI models are making breakthroughs in famous mathematics puzzles.And according to Anthropic, Claude now writes 80% of their code and is itself a key contributor to making itself smarter. While legitimately impressive, Rob isn't entirely sold. Going through each point carefully he finds this evidence is less decisive than it looks at first glance.And key gaps remain, such as models struggling with complex, real-world tasks. He tours the odd experiments that remain our best attempts to measure that gap: vending machine simulators, an “AI Village” that organises live events, and a real cafe and shop where AI managers are left to do their best handling staff, suppliers, and government paperwork on their own.Rob argues that the nature of the gap between clean and messy work is one of the four biggest unresolved questions in AGI forecasting.In today's piece he explains that, the three other key disagreements between AGI bulls and bears, the seven big pieces of evidence we've gotten about AGI timelines in 2026, and his updated timelines to AGI.Links to learn more, video, and full transcript: https://80k.info/2026-timelines This episode was written and recorded before OpenAI's AI agents hacked Hugging Face. You can read about the incident on our Substack.This episode was recorded on July 3, 2026.Chapters:What the hell happened? (00:00)Vibe shift (01:17)Exhibit 1: AI revenue explodes (04:33)Exhibit 2: That METR graph (09:54)Exhibit 3: AI capabilities jump, then flatten out (14:57)Exhibit 4: AI starts to build itself… maybe (17:35)Exhibit 5: AI still struggles to run a business (23:02)Exhibit 6: OpenAI makes a maths breakthrough (33:48)Exhibit 7: inference scaling wasn't as big as believed (38:19)How does that all change timelines? (41:41)Four reasons long timelines are still possible (44:26)It's time to limit dangerous research practices (48:01)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Jasper Luithlen, Milo McGuire, Luke Monsour, and Simon MonsourProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranCamera operator: Dominic ArmstrongMusic: CORBIT

Join Monica & Nate as they break down the plan laid out by Cass Sunstein & Adrien Vermeule in the paper Conspiracy Theories. In that paper, these two deep state lifetime operatives lay out the concept of cognitive infiltration which intentionally attempts to derail and delegitimize movements that want to know the truth about government operations. Given my recent work on Adrien Vermeule (see Christianity as Controlled Opposition through Cognitive Infiltration on Apple Podcasts or Substack) who is taking this concept one step further, I'd say this topic is as timely as ever. Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really cost to "get chosen" in the art world, and when does it make more sense to bypass the gatekeepers and bet on yourself? In this episode, we welcome back Sharone Halevy and Alex Mitow from The Superfair for an honest, unfiltered conversation about what art fairs actually are and why they matter for artists in 2026 and beyond. We strip away the smoke and mirrors of traditional gallery representation to talk about the financial realities nobody likes to admit out loud. From spending $6,000 on shipping for a dream international show only to surrender a 50% commission and fund your own travel, to Alex's story of sleeping in a Paris basement for three weeks while losing thousands on an exhibition that looked incredible on paper, we get real about the true price of "exposure". We also unpack why an art fair is one of the most powerful, concentrated feedback engines an artist can access, where a sale is just one small piece of the long-term value. We break down how to overcome the fear of representing yourself in a booth, how to turn casual visitors into loyal collectors, and why owning your narrative, your collector relationships, and your proceeds is worth more than waiting for permission. Plus, Sharone and Alex share an exciting look at what is next for The Superfair, including new fairs launching across the country. In This Episode: The Core of an Art Fair: What an art fair really is and the evolving role it plays for independent artists today. Beyond the Sale: Why real-time, in-person feedback at a fair is one of the most valuable career assets you can build. The Unspoken Costs of Gallery Shows: The reality of shipping fees, 50% commission cuts, and self-funded travel for international exhibitions. When to Be Paid vs. When to Invest: Be Paid: When a commercial business (like a restaurant, hotel, TV placement, or corporate collection) uses your artwork to enhance its own brand or revenue. Invest: When you are actively building your own collector community, retaining buyer contact information, and keeping 100% of your proceeds. Booth Strategy: Practical ways to overcome self-representation anxiety and turn casual passersby into long-term collectors. Dismantling Art World Gatekeeping: Why nobody "knows everything" about art, and why owning your story matters more than traditional validation. What's Next for The Superfair: Upcoming national launches and how artists can get involved this year. Listener Perk: Save $250 on Your Booth: Mention Create when applying or booking to receive $250 off any booth with The Superfair. Connect & Resources: Website: www.thesuperfair.com Book a Free Discovery Call: Schedule a 15-Minute Meeting with The Superfair Subscribe to Our Substack: Create! Magazine on Substack

Get action oriented advice sent straight to your inbox every week. Subscribe to our Substack, The FoundHer Files for advice you can put into play to grow your business starting today.If you've ever paid for advice from someone with a massive following and quietly wondered whether they've actually built a real business, this episode is for you. Host, Lindsay Pinchuk breaks down why building an audience and building a business are two completely different skill sets, calls out how AI-generated advice is quietly flooding the coaching and course industry, and walks through The Build Check, her exact three-step process for vetting any coach, course, or program before you hand over your money. Along the way, she gets honest about her own business exit, the parts of it that went sideways, and why that experience, not a follower count, is what actually qualifies her to teach this.What You'll Learn: Why a viral follower-growth number rarely means what it looks like it means, and the ratio math to run before it makes you feel behind• The real reason so few female founders talk publicly about what happens after they sell a business• How corporate acquisitions can turn on the founders who built the company, and the pattern to watch for• Why building a following and building a business are not the same skill set, even when the content looks identical• How AI-generated advice is quietly showing up in courses, coaching programs, and masterminds without being disclosed• The Build Check: a 3-step, 15-minute process for vetting any business coach or program before you pay, including the exact search terms and the exact question to ask• The one question that reveals within seconds whether a coach has actually built and sold a business, or just built an audience talking about itJoin us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Subscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week. Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture...sometimes...⁠Suzi & Mel C! - https://www.instagram.com/p/Dbi7CjZI4H4/Get Tom's new novel - Common Decency - https://www.google.com/search?q=tom+allen+common+decencyOut with Suzi Ruffell podcast - https://podcasts.apple.com/gb/podcast/attitude-presents-out-with-suzi-ruffell/id1505466130Suzi's Substack - https://suziruffell.substack.com/Suzi's website (with tour listings) - https://suziruffell.com/tour/Get in touch with all your problems or if you want to give your Like Minded Friend a shout out:hello@likemindedfriendspod.comWe'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzixx

Xanthe and I were frothing to record this State of the Internet July breakdown, because this was a TRUE "WTF is going on" month!Today's report includes:Our takes on Yesteryear by Caro Claire Burke — what was the book REALLY about? Tradwife influencers? Motherhood? Performing womanhood? We get into it and what it means in a broader cultural context.Is "influencer" an insult? We respond to this Reel by Levi Coralynn who addresses the topic, and dive into the overlap between influencers, capitalism and misogynyMeta Glasses — I share my theory about why these will never take off in the way Zuck deludes, Xanthe shares her take on how they've positioned these culturally, and we have to wonder... who (and what?) are these really for?Plus a slew of other AI headlines, including Substack's partnership with Pangram to detect AI writing, the backlash against Meta's gen AI tool, and how did we get to the point of "Claudefishing", where you can have Claude create videos of you from a single imageBIG ep today! We discuss everything through the lens of online leadership, digital behavior, and modern philosophy. You'll leave with clear takeaways to move forward with, as well as a deeper understanding of how these topics are already impacting the conversations you're leading, online and off. The internet is chaos — we'll help you make sense of it from our corner of it all.Connect with Xanthe:Join Social Life and use code CHELSEA for $10 off any membership! It's the social media + content strategy membership to stop second guessing your social media shit and become the sought-after creator you're meant to beCheck out Leadership Lifestyle Carousel Templates — strategic templates designed with your audience's reaction in mindLinks to all of Xanthe's offers: including Leisure Ethic Planner, Content Planner and moreConnect with Chelsea:Pitch Perfect is being laid to rest: come celebrate and see what's next!Get on the Ultimate Pitch Kit waitlist

Welcome to another episode of our Summer Sessions! Every August, we take a short break from our usual news roundups and deep dives to bring you lighter, conversational, and debate-style episodes. These are designed to be enjoyed while you're out on a summer walk, driving, or taking a well-deserved break from work. In this second episode of the series, Al Elliott and Leanne Elliott are joined by author, speaker, and host of the Unbehaved podcast, Meghan French Dunbar. Together, they put some of the biggest workplace behaviours, leadership advice, and organisational trends to the test in a fast-paced game of Workplace Red Flag or Green Flag? From unlimited PTO and salary transparency to reception wall values and office dogs, we debate the unwritten rules of work—and challenge whether the things we accept as "normal" are actually helping or hurting workplace culture. Topics We Debate in This Episode: Unlimited Holiday: A genuine employee perk, or a trap that leads to taking less time off? Values on the Wall: Inspiration, or a clear sign of corporate virtue signaling? Salary Transparency: A green flag for pay equity, or a recipe for workplace chaos? Workplace Tropes: What do office dogs with email addresses, "we're like a family" statements, and founder-led interviews really say about a company?

Stefanos Sifandos returns for his second conversation on the podcast, and this one takes us even deeper. Stefanos is a relationship educator, speaker, and author of Tuned In & Turned On, and together we get into the difference between closeness and true intimacy, why safety within yourself has to come before safety in a relationship, and how the couples who make it are the ones who stay a team instead of turning on each other. He breaks down his concept of "intelligent hope" versus blind hope versus faith, and why growth — not comfort — is the real point of any relationship. We also get into his marriage, his own edges as a husband and father, and why acknowledgment might be the most underrated tool for change. This one's for anyone ready to risk being hurt in the name of real love.In this episode:The difference between a couple that shares closeness and a couple that shares true intimacyWhy self-intimacy and self-trust have to come before relational intimacyHow to turn conflict and triggers into growth instead of divisionWhat "intelligent hope" means and how it's different from blind hope or faithWhy being unbreakable — not unshakable — is the real goal in relationshipsThe power of acknowledgment and reflection in creating lasting change⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND STEFANOS ON:IGWEBBOOK

Feeling overwhelmed, emotionally drained, or like you're carrying energy that isn't yours?In this practical, grounding, and refreshingly honest episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson share their favorite spiritual hygiene practices for staying energetically clear in a world that often feels loud, fast-paced, and overwhelming.Inspired by their own experiences as highly sensitive women, they explore what it means to protect your energy without living in fear, why intentional daily rituals matter, and how simple practices can help you feel more grounded, present, and connected to yourself.From salt baths, sunshine, and meditation to humming, movement, and working with the elements, Kelsey and Lynnsey offer practical tools that anyone can incorporate into everyday life. They also discuss empath burnout, setting energetic boundaries, reducing overstimulation, and why true spiritual hygiene starts with being mindful of what you consume physically, mentally, emotionally, and spiritually.If you've been craving more peace, clarity, and emotional resilience, this episode is full of simple yet powerful reminders to help you protect your energy and reconnect with yourself.✨ What You'll Discover:What spiritual hygiene really means and why it mattersHow empaths and highly sensitive people absorb energyWhy energetic burnout happens (and how to prevent it)Kelsey's favorite cleansing rituals after working with clientsHow salt baths, showers, and salt scrubs support energetic cleansingWhy sunshine, movement, and sweating help clear stagnant energyThe connection between meditation and energetic protectionHow to use the four elements to cleanse your energyWhy intention is more important than any ritual itselfSimple ways to turn your daily routine into a spiritual practiceHow social media and overstimulation affect your energetic healthThe importance of solitude, boundaries, and choosing peaceWhy humming and sound can help regulate your energyHow to recognize and protect yourself from energy vampiresEasy spiritual hygiene habits you can start practicing today✨ Want More?In the extended Patreon episode, we pull oracle cards and explore why so many people are feeling energetically exhausted right now. We share intuitive guidance about energetic upgrades, stepping into leadership without burnout, grounding through the elements, and protecting your light while navigating collective change. We also chat about Human Design, astrology, and practical ways to stay centered as a sensitive soul. Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!

On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and a new documentary about Girl Scout cookies shines a spotlight on T1D. Don't miss our upcoming events! Moms' Night Out in Detroit and Seattle, Club 1921 in Charlotte and Phoenix: https://diabetes-connections.com/events/   Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com   Transcript:  (Stacey Track) On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and I can't wait to tell you about Cookie Queens.. that's coming up right after this. (AD BREAK) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. We are still looking for your community commercials. These are 30–60 second audio spots created by members of the diabetes community to share: Events you're organizing: a fundraiser, walk, or local meetup Products you've created: maybe you've written a book, have a Substack, designed a T1D-friendly gadget, or launched a small business Helpful projects or resources: things you think others in our community should know about It's your chance to share what you're doing and help others get connected! Full instructions are on the website. While you're there please check out our events. We're turning toward fall and we have a lot going on – MNO and Club 1921.   Okay.. our top story this week: XX I want to talk about Cookie Queens! It might not sound like a hard news story.. but It's my show and I can't wait to watch this. This move follows four Girl Scouts ages 5-12 during cookie season. One of the girls has type 1 – they don't mention it in the trailer, but you can see her omnipod. Here's a clip:   Start the very beginning and stop after "I want to be a supreme court justice." (stop after the "oh..laughter" https://www.youtube.com/watch?v=nnSQS43Eil8   Viewers meet Ara from San Diego, CA (5), Shannon Elizabeth from El Paso, TX (8), Nikki from Chino, CA (9), and Olive from Charlotte, NC (12). Ara has Type 1 diabetes and is shown taking insulin, refilling her pump before bed, and determining with her dad how to sample the cookies she's selling while keeping her blood sugar levels safe. Thumbs down to the Hollywood reporter dot com. In their review they say.. "if this film were itself a baked good, Ara would need to be careful because one bite could cause hyperglycemia or even diabetic ketoacidosis. It's just that sweet." Cookie Queens comes out this month. https://www.hollywoodreporter.com/movies/movie-reviews/cookie-queens-review-prince-harry-meghan-markle-girl-scouts-1236484555/ trailer:   XX Supply issues for Lantus SoloStar pens being acknowledged by Sanofi. The company says it's experiencing "a period of intermittent supply due to increased demand. The company said the increase in demand is being driven by "broader market dynamics," but did not provide additional details. Sanofi said the situation is temporary and is expected to improve over the coming weeks. The company said Lantus U-100 vials and Toujeo U-300, which contain the same active ingredient, remain available. https://www.wral.com/news/local/common-insulin-pen-faces-supply-issues-amid-rising-demand-july-23-2026/ XX The University of Alabama at Birmingham startup TIXiMED Inc. has launched the next phase of clinical testing for a novel oral therapy for Type 1. For now called TIX100, a small-molecule drug designed to inhibit a protein linked to pancreatic beta-cell loss and diabetes progression. The new double-blind, randomized, placebo-controlled study will evaluate the drug's safety, tolerability and pharmacokinetics. Researchers will enroll 18 healthy participants across three dose cohorts at a single United States study site. Participants will receive either TIX100 or a placebo twice daily for 28 days, followed by a seven-day follow-up period. Six participants making up the first cohort have been successfully enrolled thus far. In addition to its potential use in Type 1 diabetes, TIX100 may have applications in Type 2 diabetes and obesity. A recent study found that the drug prevented weight regain and preserved lean muscle mass after discontinuation of GLP-1 therapies in preclinical models. https://www.uab.edu/news/research-innovation/startup-advances-novel-oral-type-1-diabetes-therapy-to-next-phase-of-human-testing XX Researchers at the University of California San Diego say they have developed and validated a Continuous Health Analyzing Ring Module (CHARM), a compact, fully integrated wearable smart ring capable of continuous real-time monitoring of multiple biomarkers in sweat. The wearable device can simultaneously measure up to four biomarkers, including glucose, ketone, uric acid, lactate, ascorbic acid, and alcohol, to provide real-time insights into metabolic health. The study is published in Nature Communications. They say CHARM device contains all necessary biomarker sensors, low-power electronics, and a flexible battery. The left compartment of the device is designed to draw sweat passively using an osmotic hydrogel, a soft polymer that creates a pressure gradient to pull fluid from the skin painlessly. The sweat is then analyzed by multiplexed electrochemical sensor arrays within the same compartment, leading to simultaneous and real-time tracking of four biomarkers at a time.   The right compartment of the device contains a flexible zinc-silver oxide rechargeable battery that supplies power for up to 12 hours of operation between charges. Biomarker information generated through sensors is wirelessly transferred to a connected Bluetooth-enabled device for real-time display The findings indicated that the device performed well in initial temperature, cytotoxicity, and on-body compatibility tests. It also demonstrated high analytical accuracy in preliminary studies involving healthy participants and individuals with type 1 diabetes, highlighting its potential for non-invasive metabolic monitoring. The calculated estimated sweat-based blood glucose concentration showed a mean absolute relative difference of approximately 13.7% against its corresponding blood concentration values.   The device needs further validation in diverse clinical settings and across large diabetic cohorts.   https://www.news-medical.net/news/20260727/Prototype-smart-ring-tracks-multiple-sweat-biomarkers.aspx   XX Hotter weather and rising temps appear to increase the short term risk for low blood sugar in adults with type 1. An analysis of more than 32 million continuous glucose monitor (CGM) readings from nearly 700 adults with T1D in the UK showed a 26% greater risk for hypoglycemia at a temperature of 25 °C (77 °F) than at 13 °C (55.4 °F). Hypoglycemia was defined as a glucose level < 3.9 mmol/L (70 mg/dL). The study included 679 individuals with T1D and 32,966,282 CGM readings collected between February 23, 2017, and August 8, 2024. Participants had a mean age of 46.4 years and a mean T1D duration of 23.7 years. The researchers observed strong seasonal patterns, with lower odds of hypoglycemia in late winter and early spring, followed by a peak during the summer. The lowest risk occurred on Mondays. The odds then increased over the course of the week and peaked toward the weekend, with a significant odds ratio of 1.14 on Saturdays compared with Mondays. Increases in hypoglycemia were observed during both hot and cold weather, but the association was stronger for heat. The net odds ratio was 1.26 at 25 °C compared with 13 °C.   https://www.medscape.com/viewarticle/when-temperatures-climb-hypoglycemia-risk-rises-type-1-2026a1000q4r XX Seven weeks after the expulsion of five diabetes experts from the American Diabetes Association conference, controversy continues. More than 200 members now calling for two ADA leaders to resign. In response, the ADA delivered its own message Tuesday, expressing appreciation for members' patience while a report is prepared.   The resignation demand, sent last week in an open letter to the ADA board of directors, calls for the removal of CEO Charles Henderson and chief scientific and medical officer Rita Kalyani. It also urges "an independent investigation into the events of the 2026 Scientific Sessions in New Orleans, a full apology to the five colleagues removed from the meeting, and the restoration of editorial independence at Diabetes Care," an ADA scientific journal.   https://www.statnews.com/2026/07/28/american-diabetes-association-fallout-researchers-expulsion/ XX XX Still to come, , a new link between diabetes and dementia, device updates, and why you might want to start rooting for the Red Sox..   XX New study says that people diagnosed with type 1 diabetes (T1D) before the age of 10 years had a 37% higher risk of developing all-cause dementia later in life than those diagnosed between ages of 18 and 30 years. These researchers used a Swedish national register of 43,440 individuals with T1D (mean age at cohort entry, 33 years; 44% women) Worth noting a couple of things.. the mean age in this study was 33 – so the people who were diagnosed under the age of ten would not have had access to current technology – no CGMs or AID systems. And while the study says it's 37% higher for the younger group, the actual rate was still very low. As always, I'll link to the study so you can learn more. My obvious bias here to look for a silver lining because I have a son who diagnosed with T1D at age 2.   https://www.medscape.com/viewarticle/type-1-diabetes-onset-before-age-10-tied-higher-risk-2026a1000pir XX Researchers have developed a machine learning model that uses routine clinical information to detect diabetes and distinguish between type 1, type 2, prediabetes, and diabetes caused by pancreatic disease. The model performed well in early testing, but researchers say it still needs to be validated in independent patient groups before it could be considered for use in diabetes screening or clinical care. It did not assess clinical utility, patient outcomes, or quality of life. https://www.news-medical.net/news/20260729/Researchers-train-AI-to-detect-diabetes-and-assign-four-diagnostic-labels.aspx XX Trinity Biotech and Latch Medical are teaming up to explore combining CGM with precision drug delivery technology for diabetes, obesity, and other metabolic conditions. The companies hope real-time glucose data from Trinity's CGM+ sensor could eventually help guide more personalized treatment decisions and medication delivery. Trinity's CGM+ is still in development, with a pivotal clinical trial planned for later this year. https://www.drugdeliverybusiness.com/trinity-biotech-collab-cgm-drug-delivery/ XX The FDA selects Dexcom as the first participant in a new digital health pilot that will exempt certain digital health devices from FDA premarket authorization requirements while collecting real world data through a complementary Medicare program. Dexcom, plans to implement an artificial intelligence-enabled glucose health program through the pilot. The program is intended to help screen for prediabetes and Type 2 diabetes. The company plans to integrate data from its sensors, including its prescription G7 CGM and its over-the-counter Stelo device, along with contextual health information such as nutrition, physical activity, sleep and stress. The FDA announced plans for the Technology-Enabled Meaningful Patient Outcomes, or TEMPO, pilot last year amid a broader push for adoption of digital health and wearables. It coincides with a new program by the CMS to fund the use of digital technologies for managing chronic conditions. https://www.healthcaredive.com/news/fda-names-dexcom-as-first-participant-in-digital-health-pilot/826215/ XX Medicare and Medicare Advantage beneficiaries now have access to the new MiniMed Flex insulin pump. Beneficiaries can now access the MiniMed Flex and its latest sensor portfolio, which currently includes the Simplera Sync sensor, a disposable, all-in-one sensor with easy two-step insertion. The company plans to roll it out with the Instinct sensor, made by Abbott, later this summer. It also added Abbott's dual glucose-ketone sensor (still investigational in the U.S.) to its portfolio this year. Flex picked up FDA clearance in March and the company announced the initial commercial rollout of the pump last month. https://www.drugdeliverybusiness.com/minimed-flex-pump-now-available-medicare/ XX Eli Lilly expands it's partnership with Resilience – the makers of the KwikPen device. Through the investment, Resilience will significantly increase U.S. production of Lilly's KwikPen injectable device for diabetes and obesity medicines. In February, Lilly won FDA approval for Zepbound in a multidose KwikPen device. The product includes four doses of the GLP-1/GIP receptor agonist, providing a month of treatment for obesity or overweight in one device. Resilience expects the KwikPen capacity expansion to create at least 400 jobs in the Cincinnati area. https://www.biospace.com/deals/lilly-and-resilience-invest-750m-in-diabetes-and-obesity-drug-device-supply XX Alex Cooper – the host of the top podcast Call her Daddy – announced she's been diagnosed with gestational diabetes.   "When I got this diagnosis, the first couple days, I was really hard on myself," the 31-year-old admitted. "It felt very isolating, like, as much as my family and my husband and everyone was there for me I just felt like, it's me on an island." She says she found an online community that's been helping. In sharing her experience, she hoped it would alleviate the stress. https://www.eonline.com/news/1434556/pregnant-alex-cooper-shares-isolating-gestational-diabetes-diagnosis XX Several amazing diabetes non profits are vying for big charity dollars from the Boston Red Sox. The IMPACT Awards provide Red Sox fans with the chance to nominate their favorite, most impactful nonprofit organization serving New England for their opportunity to win a grant from the Red Sox Foundation. In 2026, the IMPACT Awards will focus on organizations that are supporting research and providing awareness, advocacy, and services to people with diabetes. Check out all the charities and vote for your favorites – you've heard of so many of these I promise – at the link in the episode show notes, . https://www.mlb.com/redsox/community/red-sox-foundation/impact-awards?partnerId=redirect-bos-impact

"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday. Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple. Today we're getting into exactly how they do it — how they train two hours a day without burning out, what it feels like to nearly not make it off a mountain, and whether any of this is actually accessible to the rest of us. Stay with me."   Follow Håkon and Hanne On IG -  @hh.outofoffice   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com   00:00- Intro: “The World Is Thinking for You” 01:33- What Does It Feel Like to Stand on Everest 02:19- Taking the Most Dangerous Route to the Top 04:14- The Risk of Going First 06:51- The Moment They Made It On Top of the World 09:22- Survive the Descent 12:09- The Passion That Brought Them Together 15:02- 15:40 The Cost of Everest 16:00- Everest Permit System 18:02- One Summit Is Enough 19:10- The Climb That Led to Love 23:33- Mindset to Keep Going 35:16- Everest Is a Mental Game 43:16- Off-Season Routine 46:18- Shared Struggles, Stronger Love/ Training Builds Connection 52:30- Addicted to the Challenge/ Passion With Purpose Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Alissa breaks down why every hard season is building something in you that easy seasons never could, tracing the idea back to astrology, her own birth chart, and a realization that caught her off guard through her daughter Blaine's health diagnoses. She walks you through how to see every uncomfortable, triggering situation as character development and opportunities for growth.In this episode, you'll learn:What your North Node and South Node reveal about your natural strengths versus the traits you're still growing intoHow raising her daughter through celiac disease and Type 1 diabetes diagnoses is developing the structured, disciplined side of Alissa that used to feel completely foreignWhy a demanding boss, an unexplained health symptom, or another uncomfortable dynamic might be pointing to a part of your character that's ready to developThe difference between staying in a toxic environment and choosing a challenge that's actually building youWhat the growth gap is and why the space between your old identity and your new one feels so uncomfortableWhy letting fear of judgment, like worrying what old classmates will think, keep you from starting something is really just self-sabotage in disguiseUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

The "Summer in the City" series continues in the most iconic borough yet: Manhattan, with its towering skyscrapers and densely populated streets. Alexa Weiser, author of the Substack newsletter "City Happenings," offers tips on how to discover the city's most charming and discrete corners. Photo by Spencer Platt/Getty Images: People relax at a man-made beach during a heat wave in Manhattan on July 02, 2026, in New York City.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Elizabeth sits down with intuitive and spiritual mentor Nikki Novo, host of the Soul-Led Living podcast. They talk about spirit babies, the souls that hover around us before conception and shape everything from pregnancy timing to loss to the identity shift into motherhood. The conversation moves into what Nikki calls the current collective moment, a time when old safety-driven paths no longer reward us and living authentically is what actually works now. They cover tuning into your true self through inner-child work, honoring your own rhythms, and Nikki's daily practices for staying energetically clear.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Nikki Novo:Website: https://www.nikkinovo.comInstagram: https://www.instagram.com/nikkinovoFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Save 25% on your first month at ritual.com/TWP Use coupon code TWP to save 15% at boncharge.comGo to tonal.com and use code WELLNESS for 20% off your purchase.Text TWP to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Head to oakessentials.com and use code TWP for 15% off your first order at checkoutHead to cozyearth.com and use code WELLNESS for an exclusive 20% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if I told you one of our clients added 80 new families to her enrollment for the upcoming school year, and five more who enrolled on the spot, in under 30 days? Not through luck. Not through crossing her fingers and hoping tours would convert. Through a system.In this episode, I'm walking you through the enrollment gear: what it actually looks like to build an enrollment ecosystem instead of just doing enrollment activity. I'm sharing the real story of a client, Missy, who runs multiple locations and turned one of her struggling centers around by building accountability into her calendar instead of hoping her team would just remember to follow up.We're covering the four levels of work every gear needs (strategic, implementation, support, and classroom), the difference between green and red activities in your enrollment process, and why your calendar is the real battlefield where enrollment either happens or doesn't. I also get into why disturbances and interruptions throughout your day aren't a sign something's broken. They're actually part of the job, and there's a mindset shift here that changes how you lead.What You'll Learn:The three systems Missy put in place that helped her center enroll 80 new families in under 30 daysThe four levels of work (strategic, implementation, support, classroom) and who owns each one in your enrollment processThe difference between green activities (closest to the cash) and red activities (busywork that feels productive but doesn't move enrollment)Why your calendar, not your to-do list, is where enrollment actually gets won or lostHow to know when your enrollment gear can move into strategic maintenance instead of constant hustleWhy interruptions and disturbances throughout your day are an invitation to practice leadership, not a problem to eliminateResources Mentioned:Five Gears Diagnostic: https://hub.schoolsofexcellence.com/fivegearsConnect With Us:Join us on Substack: https://chaniewilschanski.substack.com/

Screenwriter, producer, journalist and novelist Amy Ephron is here to talk about the inspiration for her latest novel Unseasonably Cold, growing up the youngest of four famous sisters (Nora, Delia, Hallie) in a family of famous writers, period writing, her time as a Hollywood exec, secrets, whether she considers herself prolific, "Charisma White," and so much more. Plus we did a round of JMOE, HGFY and our new favorite words segment. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Want to know what kind of reader you are? TAKE OUR QUIZ: https://www.currentlyreadingpodcast.com/quiz We are back for a brand new season of Currently Reading. In this first episode, Kaytee and Meredith discuss their current reads, discuss what they did on their extended summer breaks, and bring a few fun bits before they go.  Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). 0:00 Welcome to Currently Reading 4:20 Bookish Moments of the Week 7:54 Current Reads 8:15 Bloom by Robbie Couch (Kaytee) https://bookshop.org/a/79394/9781668093559 13:25 Crescent City: House of Earth and Blood by Sarah J. Maas (Meredith) https://bookshop.org/a/79394/9781635577020 23:27 Martyr by Kaveh Akbar (Kaytee) https://bookshop.org/a/79394/9780593685778 28:22 Buyer Beware by Catherine Ryan Howard (Meredith) https://bookshop.org/a/79394/9781668075111  32:57 Ravensong by T.J. Klune (Kaytee) https://bookshop.org/a/79394/9781250890368  38:10 The Other by Annie Neugebauer (Meredith) https://bookshop.org/a/79394/9798897320240  44:21 Deep Dive: What We Did Over Our Summer Break 57:30 Before We Go 1:01:03 Wrap-Up #books #reading #currentlyreading #podcast #currentreads ❤️ Support Us: Become a Bookish Friend on Patreon | https://patreon.com/currentlyreadingpodcast  Grab Some Merch on Zazzle | http://www.zazzle.com/store/currentlyreading Shop Bookshop dot org | https://bookshop.org/shop/currentlyreading Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. August's IPL is a special murderful edition brought to you by Fabled Bookshop in Waco, TX.  Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show:  Instagram | https://instagram.com/currentlyreadingpodcast Website | https://currentlyreadingpodcast.com/ Email | hello@currentlyreadingpodcast.com Substack | https://currentlyreadingpodcast.substack.com/ Youtube | https://www.youtube.com/@currentlyreadingpodcast Threads | https://www.threads.net/@currentlyreadingpodcast The Hosts and Regulars:  Meredith | https://instagram.com/meredithmondayschwartz Kaytee | https://instagram.com/notesonbookmarks Mary | https://instagram.com/maryreadsandsips Roxanna | https://instagram.com/roxannathereader Elizabeth | https://instagram.com/wacoreads Production and Editing:  Megan Phouthavong Evans | https://instagram.com/mostofmegansreads

This Week In Startups is made possible by: Odoo https://Odoo.com/twist Quo https://quo.com/TWiST Northwest Registered Agent https://northwestregisteredagent.com/twist Today's show: *Before Bespoke's "travel concierge" chatbot could actually hold a conversation, founder/CEO Akemi Tsunagawa and her team quietly answered customers themselves. That "fake it till you make it" strategy paid off. Bespoke landed Narita Airport as a customer based on the strength of their "chatbot" answers, and now the team runs three companies, and is expanding into shipyard robots. In the fourth and final edition of TWiST Tokyo for Summer '26, Jason and Akemi discuss her thesis: "solve the labor gap first, [then] build the tech to math." Plus insights into Japan's tourism boom, how founders should consider the country's accelerating population decline, the economics and politics of importing foreign labor, and why AI may already be taking over more jobs than you think. Guest Akemi Tsunagawa on X: https://x.com/AkemiTsunagawa Bespoke: https://www.be-spoke.io/ Bebot: https://www.bebot.io BeTrained: https://www.be-spoke.io/en/be-trained Relevant Links Disrupting Japan: "Silicon Valley Has Chatbots All Wrong": https://www.disruptingjapan.com/silicon-valley-has-chatbots-all-wrong-heres-how-they-really-make-money/ CNN on Japan's population decline: https://www.cnn.com/2025/08/07/asia/japan-biggest-population-decline-record-intl-hnk Paul Graham: "Do Things That Don't Scale": https://www.paulgraham.com/ds.html Wispr Flow: https://wisprflow.ai/ TripAdvisor: https://www.tripadvisor.com/ KPMG on Japan's Business Manage Visa Reforms: https://kpmg.com/xx/en/our-insights/gms-flash-alert/flash-alert-2025-195.html Business Traveller on the "Akiya" renovation trend: https://www.businesstraveller.com/insights/features/japan-akiya-boom-buying-abandoned-homes/ THR on the 2004 satirical film "A Day Without a Mexican": https://www.hollywoodreporter.com/news/general-news/a-day-without-a-mexican-20-years-later-1236293209/ Founder University x Japan: https://tokyo.founder.university/ JETRO: https://www.jetro.go.jp/en/ Antler in Japan: https://www.antler.co/location/japan Timestamps: 0:00 Founder U Japan Cohort 3: Coming in Jan 2027! 1:06 Introducing Akemi Tsunagawa, founder of Bespoke 3:08 Why investors passed in 2015 4:49 Selling Narita Airport on Bebot 6:29 The roots of Japan's tourism explosion 9:27 Odoo - The all-in-one business platform. Get started for free at https://Odoo.com/twist 14:17 Japan's population decline, by the numbers 20:06 Quo (formerly OpenPhone) - Quo gives you a clean, modern way to handle every customer call, text, and thread all in one place. Try it free at https://quo.com/TWiST 21:38 Training foreign workers via smart glasses 27:50 Northwest Registered Agent - Get more when you start your business with Northwest. In 10 clicks and 10 minutes, you can form your company and walk away with a real business identity — Learn more at https://northwestregisteredagent.com/twist 33:06 Moving into shipyard robotics, too? 37:44 Some customer development lessons 48:21 Plans for even more expansion 52:52 Q&A: How AI changed hiring   Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp   Follow Lon: X: https://x.com/lons   Follow Alex: X: https://x.com/alex LinkedIn: ⁠https://www.linkedin.com/in/alexwilhelm   Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis   Check out all our partner offers: https://partners.launch.co/   Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland   Check out Jason's suite of newsletters: https://substack.com/@calacanis   Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On our latest edition of Last Word On Spurs, we're delighted to be joined by legendary football writer and one of the game's most respected journalists, Henry Winter, for an in-depth look at Tottenham Hotspur's summer business under Roberto De Zerbi. Spurs made an eye-catching start to the transfer window, Henry assesses the transfers completed so far and whether the club is finally building a squad capable of challenging at the very highest level next season. More importantly, he identifies what Tottenham still need to do before the window closes if they are to bridge the gap to the top of the Premier League. We also delve into some of the biggest transfer stories currently surrounding the club, discussing the prospects of moves for Victor Osimhen, Cody Gakpo, Savinho and Omar Marmoush, separating the genuine possibilities from the speculation. We also reflect on potential exits for Club captain Cristian Romero, Djed Spence and Lucas Bergvall and how the Club will deal with the nature of the negotiations for each individual player. The conversation also takes an entertaining turn as Henry gives his take on Roberto De Zerbi's now-famous use of the word 'BOMBA'—what it reveals about the new Spurs boss, his personality and the infectious energy he is already bringing to the football club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to "The 20 Kingdoms" season. As you probably know, there are 20 districts in Paris, known as arrondissements. They may as well be kingdoms, at least for this podcast season, where I'll visit each kingdom and introduce you to someone who truly loves it. In this episode, it's YouTuber Jay Swanson who has lived in the 16th for over a decade. I met him in the Passy Cemetery, here's what he had to say. Mentioned in this episode: Museums & Culture Passy Cemetery Trocadéro Cité de l'Architecture et du Patrimoine Musée d'Art Moderne de Paris Palais de Tokyo Palais Galliera Musée Marmottan Monet Musée Clemenceau Point Éphémère Parks & Outdoor Spaces Bois de Boulogne Fondation Louis Vuitton Jardin d'Acclimatation Jardin du Ranelagh Hippodrome de ParisLongchamp Neighborhoods & Landmarks Rue de Belles Feuilles The Golden Triangle Élysée Palace Also Mentioned Jay Swanson's books: Sea of the Unknown and Desert of the New **************** This episode brought to you by The Earful Tower Tours. Come join us in the Marais, Montmartre, or the Latin Quarter. Our Walking Tours are exceptionally highly rated online and are the best way to experience this podcast in real life. The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours Music: Pres Maxson 

8.3.26, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give a recap and analysis on what he has seen from the last few days of Commanders training camp and what we're learning about players on the roster.

8.3.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give a recap and analysis on what he has seen from the last few days of Commanders training camp and what we're learning about players on the roster. Kevin Sheehan discusses the Tony Romo DWI arrest and if CBS could part ways with him to save money from his big contract with the network. Kevin Sheehan reacts to Deebo Samuel calling Brandon Aiyuk the best receiver he has ever played with.

8.3.26 Hour 1, Kevin Sheehan opens up the show discussing the Commanders' defense going into the NFL season and how he thinks the unit will be much better than the previous season. Kevin Sheehan discusses what he's the most confident in regarding the Commanders going into the NFL season and asks callers for their thoughts. 8.3.26 Hour 2, Jesse Dougherty from NOTUS joins The Kevin Sheehan Show to break down the big trade from the Nationals over the weekend where they traded Luis Garcia for four pitchers and how this trade will impact the team going forward. Former Washington Redskins Tight End Logan Paulsen joins The Kevin Sheehan Show to give a preview of what will be the biggest changes coming to the Commanders offense and defense for the upcoming NFL season and which players will have the biggest impact on the roster. 8.3.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give a recap and analysis on what he has seen from the last few days of Commanders training camp and what we're learning about players on the roster. Kevin Sheehan discusses the Tony Romo DWI arrest and if CBS could part ways with him to save money from his big contract with the network. Kevin Sheehan reacts to Deebo Samuel calling Brandon Aiyuk the best receiver he has ever played with.

Donald Trump's war with Iran continues to deteriorate. Steve Schmidt breaks down Trump's endless lies, foreign policy failures, and why the American people must put a check on his power in the midterms. Today's Merch: Defiance Is the Curehttps://thewarningwithsteveschmidt.com/products/defiance-tee SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

In this episode, the Pugsters look at the role of imagination in finding truth. Starting with Samuel Taylor Coleridge's definition of imagination, the conversation explores the role of the Logos in creating and sustaining the world. For Coleridge, it is our primary imagination that sees and understands the words of the Logos in creation; the secondary imagination works from the primary imagination to create poems and other imaginative works. The guys move on from there to talk about the limits of reason and alternate ways of approaching knowledge beyond those accepted by modernity.Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8Chris & Chris Talk Business Podcast: https://youtube.com/@chrisandchristalkbusiness?si=Wr-27dGavsGQSH5PLearn more about First Pres. Battle Ground: https://www.solochristo.org/Follow Glenn Sunshine on Substack: https://substack.com/@glennsunshineConnect with WileyCraft Productions: https://wileycraftproductions.com/

Jenn DeBarge Goonan has sent thousands of pitch emails to editors, producers, and partners. She's distilled what works into four steps — and they work whether you're chasing press coverage, a corporate partner, or a major donor meeting.Jenn launched Lululemon into the U.S. market, built campaigns for Ben & Jerry's, and now runs JAG Communications, where she's spent 20 years making mission-driven work visible.

Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter  4 | A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature. Tonight we continue with Chapter Four of Sir Arthur Conan Doyle's most famous mystery,  By the fire at 221B Baker Street, Dr Mortimer unfolds an old manuscript from 1742 and reads the strange legend of Hugo Baskerville and the great black hound of the moor — then turns to a more recent newspaper account of the sudden death of Sir Charles Baskerville out on the lonely Devon moorland. Let the voices of Holmes and Watson, and the hush of that candlelit room, carry you along at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed. Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep. Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep. Perfect if you are looking for: Falling asleep naturally Relief from insomnia and a racing mind Relaxing bedtime stories and classic audiobooks for sleep Mindful relaxation before bed Calming anxiety and overthinking at night A soothing voice to zone out to If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app. Sleep well. Martin.  

Many entrepreneurs are smart, experienced, and ambitious, but still feel stuck, scattered, and frustrated that their results don't match their potential. In this episode of Marketer of the Day, Dr. Donna Blevins, a 6'5" former professional poker player, high-scoring basketball standout, stroke survivor, and performance coach, shows how changing your self-talk, daily habits, and relationship with AI can create real breakthroughs in your business and life. She draws on concepts from her book MindShift, where she teaches how to reframe setbacks, focus on wins, and harness the power of intentional language. Donna shares the pivotal story of being told by Kareem Abdul-Jabbar that her high school basketball stats made her not just “good,” but a star, even though she'd spent years telling herself she was terrible. That moment shattered her habit of focusing on misses instead of scores, and it mirrors how many entrepreneurs obsess over what's not working instead of the results they are getting. Donna explains how this kind of negative self-talk quietly sabotages success, and why shifting your internal language is the first step to changing your external results. From there, Donna gets practical. She reveals her simple productivity framework: finish three small things a day, and plan your business in 90‑day quarters instead of chasing vague, far-off “big goals” you never complete. She talks about her mind shifting process, so powerful she credits it with helping her regain speech three days after a massive stroke, and her exercise to “evict your perfection witch,” freeing you from the perfectionism that keeps offers, content, and ideas stuck in draft mode. You'll learn why doing things live, iterating in public, and embracing “beta” versions is often the fastest path to a profitable, repeatable offer. https://youtu.be/7O3QKP52x0g?si=3CsjDdtyNwHJKBF1 Donna also dives into how she's using AI as a true virtual assistant, not a distraction. She explains how she trained ChatGPT's new work feature to understand her voice (“donatize” her content), organize her Google Drive, build course templates, and act as a pocket performance coach for clients, while maintaining strict boundaries so the tech stays safe, useful, and under her control. For entrepreneurs, especially those over 50, who feel overwhelmed by tech, uncertain about their “next page,” or tired of spinning their wheels, this conversation offers a blend of mindset, systems, and AI strategy rooted in real-world experience. If you're ready to stop overthinking, start finishing, and finally turn your brilliance into bankable results, you'll want to hear what Donna shares. Quotes: "Find three little things that you can finish now. What happens? It changes the frequency, the energy within you, and the frequency around you, because we create the energy around us." "When you make a goal, sure, look at the big hairy-ass goals, that's fine, but look at something that's three months away. If you plan in quarters, you're far more productive." "I created a mind shift exercise called 'Evict Your Perfection Witch' because she has taken residence on my shoulders from time to time, and I want to evict her, evict the bitch, that's what I say." Contact Details: Ready for Your Breakthrough? Visit the Official Website of Donna Blevins Today Your Next Chapter Begins with YES Connect with Donna on LinkedIn for Daily Mindset Breakthroughs Follow Donna on X for Daily Mindset Wins Transform Your Mindset; Follow Donna Blevins on Instagram Join the Journey; Subscribe to Big Girl Poker Subscribe to Donna's Substack for Weekly Mindset Breakthroughs MindShift On Demand: QUICK Life-Changing Tools on Amazon

Narcissism is usually imagined as arrogance, dominance, and the loudest person in the room, but it is not always that obvious. In this episode, Vanessa explores narcissism as a problem of selfhood: what happens when a person does not have a stable enough inner sense of Self to stay emotionally coherent without constant reflection from the outside. Through Kohut, Kernberg, the myth of Narcissus, vulnerable and grandiose narcissism, the false self, parental overvaluation, and the difference between traits and Narcissistic Personality Disorder, we look at why these dynamics can feel so confusing inside real relationships. The question is not only whether someone can be charming, wounded, or empathic when things are easy, but whether they can stay curious about your reality when it no longer mirrors back the version of themselves they need to see.For educational purposes only. This isn't therapy.Join Vanessa for the free Inner Compass Academy Summit, August 5–7, where we'll explore depth psychology, shadow, embodiment, and what real transformation asks of us. Register here: https://www.vanessabennett.com/ica-summitReference Links:Heinz Kohut — Self PsychologyUse for: Kohut's self psychology, narcissism, mirroring, and development of a cohesive sense of self.Link: https://www.sciencedirect.com/topics/nursing-and-health-professions/self-psychologyNote: ScienceDirect overview identifies Kohut as the theorist most associated with self psychology and describes his focus on the development of a cohesive and positive sense of self.Kohut's Self Psychology Model / NarcissismUse for: Kohut's view of narcissism, unmet selfobject needs, and narcissism as part of development rather than simple arrogance.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC2860525/Note: Useful accessible clinical article describing therapy through Kohut's self psychology model.SelfobjectUse for: Kohut's selfobject concept: another person experienced as part of the self's regulation and cohesion, rather than fully as a separate subject.Link: https://www.encyclopedia.com/psychology/dictionaries-thesauruses-pictures-and-press-releases/self-objectNote: Use for the episode's explanation of relationships organized around mirroring and self-regulation.Narcissus MythUse for: Narcissus as the mythic image of attachment to reflection/image rather than real mutual relationship.Link: https://www.britannica.com/topic/Narcissus-Greek-mythologyNote: Use as the basic myth reference. The episode's psychological interpretation is Vanessa's depth-oriented reading.Otto Kernberg — Pathological Narcissism / Grandiose SelfUse for: Kernberg's work on pathological narcissism, object relations, and the grandiose self.Link: https://pubmed.ncbi.nlm.nih.gov/2678027/Note: PubMed abstract summarizes Kernberg's theory and mentions treatment focused on the pathologic grandiose self.Otto Kernberg — Borderline Conditions and Pathological NarcissismUse for: Primary book reference for Kernberg's work on pathological narcissism.Link: https://www.bloomsbury.com/us/borderline-conditions-and-pathological-narcissism-9780876681770/Note: Book citation for producer if referencing Kernberg's broader theoretical framework.Grandiose and Vulnerable NarcissismUse for: Distinction between grandiose narcissism and vulnerable / hypersensitive narcissism.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC5601176/Note: Research article describing grandiose narcissism as overt superiority/entitlement and vulnerable narcissism as hypersensitivity and introversive self-absorption.Pathological Narcissism and Psychosocial FunctioningUse for: Grandiosity and vulnerability as two core themes of pathological narcissism.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC6710132/Note: Useful source for explaining that narcissism can have both grandiose and vulnerable expressions.Narcissistic Vulnerability / Pathological Narcissism InventoryUse for: Narcissistic vulnerability as fragile self-concept, limited self/affect regulation, shame/rage, and sensitivity to perceived threats to self-esteem.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3354008/Note: Supports the episode's discussion of narcissistic injury, collapse, shame, and fragility.Winnicott — True Self / False SelfUse for: Winnicott's false self concept, compliance, performance, and protection of the more vulnerable self.Link: https://academic.oup.com/book/1192/chapter-abstract/140028848Note: Oxford Academic page for Winnicott's “Ego Distortion in Terms of True and False Self.”Parental Overvaluation and Narcissism — Eddie Brummelman et al.Use for: Research showing parental overvaluation predicts child narcissism, while parental warmth predicts healthy self-esteem.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC4378434/Note: PNAS article, “Origins of Narcissism in Children.”Parental Overvaluation and Narcissism — PubMedUse for: Quick PubMed reference for the Brummelman study.Link: https://pubmed.ncbi.nlm.nih.gov/25775577/Note: PubMed abstract states narcissism was predicted by parental overvaluation, not lack of parental warmth, while self-esteem was predicted by parental warmth.Narcissistic Personality Disorder — APA DictionaryUse for: Clinical definition of Narcissistic Personality Disorder and diagnostic features.Link: https://dictionary.apa.org/narcissistic-personality-disorderNote: APA Dictionary includes grandiose self-importance, need for attention/admiration, rage/humiliation/emptiness in response to criticism, entitlement, exploitation, and inability to empathize.Narcissistic Personality Disorder — MSD Manual ProfessionalUse for: DSM-5-TR-oriented overview of NPD as a pervasive pattern of grandiosity, need for admiration/adulation, and lack of empathy.Link: https://www.msdmanuals.com/professional/psychiatric-disorders/personality-disorders/narcissistic-personality-disorder-npdNote: Useful accessible clinical reference for the distinction between narcissistic traits and a diagnosable personality disorder.Love Bombing — Empirical StudyUse for: Love bombing as a relationship formation pattern associated with narcissism, insecure attachment, low self-esteem, and excessive communication early in relationships.Link: https://scholarworks.uark.edu/hdfsrsuht/1/Note: Undergraduate honors thesis / empirical study. Use lightly. Love bombing is not a formal clinical diagnosis, but this source provides research support for the term.Love Bombing — Research SummaryUse for: Additional accessible reference for love bombing as connected to narcissistic tendencies and early relationship intensity.Link: https://www.kristenjozkowski.com/publications/18156-love-bombing-a-narcissistic-approach-to-relationship-formationNote: Use as a secondary support source if needed; avoid overstating love bombing as a formally established diagnostic concept.Narcissistic Personality Disorder — Recent Research OverviewUse for: Current overview of NPD, grandiose and vulnerable presentations, diagnosis, and treatment complexity.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC10187400/Note: Helpful scholarly overview of recent progress in understanding and treating NPD.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is presented by Create A Video – AP Dillon is a reporter for the North State Journal. Read her reporting at NSJonline.com. She publishes a Substack.com newsletter called More To The Story. We discuss North Carolina Supreme Court judge Anita Earls' headline appearance at an event organized by Siembra NC - a dark money group that mobilizes anti-ICE protestors. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Have you ever found yourself questioning your value, second-guessing your decisions, or wondering if the changing market means it's time to play smaller? Even the most experienced experts can fall into the trap of letting fear, uncertainty, or outside circumstances shape the choices they make. I've been there myself, and I know how easy it is to start looking for evidence outside of ourselves instead of trusting the wisdom we've already earned. In episode 502 of Amplify Your Success podcast, I'm airing a powerful conversation from my Substack, Growth Fuel with Eva Gregory – an award-winning Inner Authority Mentor who helps soul-led entrepreneurs move from proving their value to leading from it. Together, we explore why so many experts unknowingly make decisions from scarcity, how to recognize when fear is driving your business, and what it really takes to trust your inner guidance when the path ahead feels uncertain. If you've been feeling called to lead with greater confidence, create more prosperity, and stop looking outside yourself for permission, this episode will help you reconnect with the wisdom that's already within you.   Key Takeaways: 02:50 Why successful entrepreneurs can still fall into scarcity thinking, even after years of results. 05:00 How small decisions made from fear quietly shape the future of your business. 10:10 The biggest sign you're operating from a need to prove your value instead of trusting it. 14:00 How to tell the difference between fear that's protecting you and growth that's inviting you forward. 17:20 Eva's "What If Up" practice for shifting your focus from limitation to possibility. 20:10 Why your emotions are one of the clearest indicators that you're out of alignment with your truth. 23:00 How limiting beliefs can override your inner guidance, even when you know the next right step. 25:40 The mindset shifts that prosperous entrepreneurs consistently practice when facing uncertainty. 29:00 Why prosperity begins by trusting yourself before waiting for permission from the market. 31:45 Eva's GPS analogy for taking the next step, even before you can see the entire path.   About The Guest:  Eva Gregory is an award-winning Inner Authority Mentor who helps soul-led entrepreneurs move from proving their value to leading from it. She integrates inner guidance, energy alignment, and proven business strategy to help experts trust their work more deeply, attract high-end clients, and create premium offers that reflect the depth of their transformation. Applying the Law of Attraction to her prior business, Eva went from almost $100K in debt and near bankruptcy to a 7-figure bottom line within 9 months. She is the author of The Feel Good Guide to Prosperity and Life Lessons for Mastering the Law of Attraction, which she co-authored with Jack Canfield.   Connect With The Guest:  Connect with Eva on LinkedIn - https://www.linkedin.com/in/coacheva Follow Eva on Instagram - https://www.instagram.com/evagregory  Connect with Eva on Facebook - https://www.facebook.com/eva.gregory Check out Eva's Website For Some Great Resources - https://evagregory.com/ Resources Mentioned in This Episode:  Take Eva Gregory's free Prosperity Pattern Quiz: https://yes.evagregory.com/quiz?am_id=melanie9087 Join me on Substack here to discover what's working now as our industry continues to evolve. Be sure to join as a Growth Fuel subscriber to gain access to upcoming live trainings.  

I'll be joined by professor and economist Rob Larson as we look back on the life of Alan Greenspan and what he meant to American finance.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

Migrant invasion and more war stuff!   DSK has got you covered.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3egFacebook: https://www.facebook.com/Thisisrevolutionpodcast/Twitter: @TIRShowOaklandInstagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro...Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

What happens when you give yourself an entire year off and can't actually take it? That's the question I'm sitting with in this week's essay. I declared 2026 my entrepreneurial gap year. I did not stay off.Instead of a regular episode this week, I'm reading you this essay straight from my Substack, the place where I write about grief, overconsumption, overworking, and learning to actually be present in my life.My full slate of regular On Your Terms® episodes will be back on September 14th, but until then, here's the honest, slightly humbling truth about why I can't stop working, and what it's taught me about rest, distraction, and grief.In this episode, you'll hear…Why I declared 2026 my entrepreneurial gap year, and how it turned into a full time job anywayThe real reason I keep reaching for my phone, even when I'm trying to unplugWhat my brutally honest friend said that made me realize my "time off" looked exactly like workHow grief shows up in the smallest, most random moments, and why distraction feels easier than sitting with itWhy I'm learning to be kinder to myself about the blurry line between resting and being restlessClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Subscribe to Sam's SubstackRead today's essay Why I can't stop working (even during my gap year)Sam's Substack Essay on saying sorry: I'm sorry, but I had to write thisIf you have a question you'd like Sam to answer on a future podcast episode, you can submit it here.Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's SubstackTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER

Send me a text! I'd LOVE to hear your feedback on this episode!Can ayahuasca actually heal you — or does it just crack you open before you're ready?Everyone's talking about ayahuasca right now. A celebrity swears it changed their life, and suddenly you're wondering if this ancient plant medicine is the shortcut to healing, happiness, and finally feeling alive again. In this solo episode, I hold two things at once: the higher self — what it actually is — and ayahuasca, the Amazonian brew the wellness world has turned into a shortcut to enlightenment. And I ask the question underneath all the hype: why it's genuinely good for a few people, and genuinely not for most.I get into the neuroscience of ego dissolution and the Default Mode Network, why your nervous system heals a drop at a time — not in one overwhelming night — and the real research most people never hear: the treatment-resistant depression trials, the global survey of nearly 11,000 ayahuasca users, the serious risks and drug interactions, and the people who came home from the jungle and couldn't put their lives back together.I've never done ayahuasca. I'm not here to sell it or scare you off it. Just the research, the soul, and the honest conversation nobody else is having.Passion over profit. Science and Soul, always. Be sure you're subscribing wherever you're listening and share this episode with one person you know might benefit.  Find me most active on Instagram https://www.instagram.com/sandyknutrition/ or @sandyknutrition on all social media platforms.Support the showInstagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca

The CEO of Cracker Barrel lost her job this week, and the tell was sitting in an interview she gave months earlier. A year after the logo backlash — the one that generated a wall of press, then a second spike now, bookending the whole affair in Muck Rack's data — Julie Fels Masino is out. She did not need to be. Almost everything she decided was right.That is what makes this one worth your time. This is not a story about a dumb company doing a dumb thing. Cracker Barrel was right about the numbers, right about the strategy, right that something had to change. The industry buckets them next to Denny's. Their average check is $15 against an industry closer to $27. Fifty people work the back of house to put that much food on a table. The business case was real. They walked off a cliff anyway, because they missed the one thing a spreadsheet cannot show you.Two interviews tell the story. Eight months ago, Julie sat down with Glenn Beck — beside the senior vice president of store operations, in a bone-colored blouse, eating on camera, while Beck got up for coffee mid-answer. It was there that she did her best work: running her hand around the smooth corner of a remodeled table and explaining that customers told them the hard corners hurt. A regular who brings a stadium cushion to dinner because the chairs are uncomfortable. A Bible study group that meets in the booths. That is a customer describing their own pain, unprompted, on camera, for free.Then Good Morning America, where Michael Strahan lobbed her a softball and she reached for a memorized line instead. The $700 million rebrand had gone after the logo — the thing that was not broken — and the interview never once went near the chairs.Chapters:0:00 — The Most Expensive Words in Crisis Communication0:18 — The Backlash, One Year On1:53 — "There Is a Lot to Be Optimistic About"2:19 — Right About Almost Everything4:02 — The CEO Is a Comms Major (and Was Probably Overruled)7:32 — The Glenn Beck Interview: The Hard Nos9:01 — Never Let Your CEO Eat on Camera10:14 — "Velcro Balls Against the Wall to See What Would Stick"10:59 — Denny's, the $15 Check, and Fifty People in the Back13:10 — The Booth Demo That Actually Worked13:20 — The Customer Who Brings His Own Stadium Cushion14:22 — The Corner of the Table14:52 — A $700 Million Rebrand of the Thing That Was Not Broken15:57 — GMA: The Archetype of the Softball Interview16:39 — "The Feedback's Been Overwhelmingly Positive"17:54 — "I'll Give You Another Sound Bite"18:58 — The Statement Cracker Barrel Never Made20:02 — The Remodel Question, and Why It Is a Bad Data Point20:43 — The Values Blind Spot21:57 — Taking the Bait22:23 — Where Molly Lands on Julie23:07 — It Was Never About the Logo

Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (even for non-religious people), and how the very human need for control shows up in diet and wellness culture. For paid subscribers, we do a deeper dive into how religion has contributed to Americans' troubled relationship with food and how religious foodways can also help us heal from diet culture, with some detours into the longevity movement, GLP-1s and the thin ideal, and more.   Liz Bucar is a religious ethicist and professor of religion at Northeastern University, as well as a certified intenSati and Kripalu yoga instructor and the author of the new book Beyond Wellness. Her popular writing has appeared in The Atlantic, the Los Angeles Times, Teen Vogue, and The Wall Street Journal, and she is the author of four books, including the award-winning Stealing My Religion and Pious Fashion. She lives in Brookline, Massachusetts. For more about how religion shapes us all, even if we don't believe, subscribe to Liz's newsletter at LizBucar.com. To hear the full episode including the deep dive, upgrade to paid at rethinkingwellness.substack.com. More from Christy:Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.Subscribe on Substack for full interviews and more! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges, and a place to connect with other listeners.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe

Why does modern life leave so many of us feeling disconnected? We explore the surprising evolutionary forces behind loneliness, autonomy, and technology, and share practical ways to build stronger relationships without giving up the conveniences of modern life. Topics [0:00] Introduction and Speed Round with Bill von Hippel [11:09] Were hunter-gatherers actually happier? [15:40] Why evolution favors connection over autonomy [22:43] How cities created innovation (and loneliness) [31:16] The cost of choosing autonomy [37:57] Social media, AI, and the future of human connection [47:56] Practical ways to create more community [56:17] Evolutionary mismatches and modern fears [1:02:23] Desert Island Music [1:09:32] Grooving Session: Choose connection ©2026 Behavioral Grooves Links About Bill The Social Paradox by Bill von Hippel Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Bruce Springsteen - Born to Run Credence Clearwater Revival - Have You Ever Seen the Rain