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    That Triathlon Show
    We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant

    That Triathlon Show

    Play Episode Listen Later Aug 13, 2026 105:35


    Marc Graveline is an aerodynamics consultant who works with WorldTour cycling teams as well as professional (e.g. Chelsea Sodaro, Lionel Sanders) and amateur triathletes, and road and gravel cyclists. He co-developed the Notio Konect, the first consumer on-bike aero sensor, and now develops his own device, the Gizmo. He also led the testing programme behind IRONMAN's decision to move the professional draft zone from 12 to 20 metres. We cover how to run an aero test you can actually trust, what to test and in what order, tyres and tyre pressure, and what IRONMAN's draft-zone testing actually found. HIGHLIGHTS AND KEY TOPICS: Why Marc disagrees with the idea that we have reached peak aero, and where he still sees the largest untapped gains across road racing, triathlon and gravel. Wind tunnel, velodrome or road: what each venue is good for, why he validates everything on the road, and where an age grouper without an unlimited budget should start. Building a road test you can trust: choosing a venue, how long an out-and-back should be, how many repeats, the ABBA protocol, and the single mistake that ruins more test sessions than anything else. The hierarchy of what to test, from position down to hydration, and where the biggest gains will come from. Why head position drives so much of the result, and why the change you make to your position is often not the thing that actually makes you faster. Helmets and skinsuits: which two helmets kept finishing first and second when 21 age groupers worked through a dozen of them at an aero camp, how heat and visibility should be weighed against the CdA number, and how much a custom skinsuit really buys you over one off the shelf. Tyres: what WorldTour riders on good roads are actually running for pressure, why erring on one side costs you more than the other, whether wider really is faster, and why a tyre that wins in the wind tunnel can still be the wrong choice for your race. The IRONMAN draft-zone testing: the stacking effect that showed up at 12 metres, what changed at 20, what those charts with no y-axis were actually trying to say, and the call to Magnus Ditlev's aerodynamicist that confirmed it in the real world. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Follow Marc Graveline on Instagram. He is the first to admit he barely posts, but a DM is a good way to reach him with a question. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Tire pressure, aerodynamics, and smart equipment upgrades with Josh Poertner | EP#235 Dan Bigham: aerodynamic testing, equipment, and making your bike fast | EP#229 The Hour record and aerodynamics with Dan Bigham | EP#368 Bernardo Gonçalves | EP#397 The latest on aero sensors and aero testing with Michael Liberzon | EP#339 Aerodynamic testing in the field with Michael Liberzon | EP#294 Resources and tools mentioned: GoldenCheetah - free software for virtual elevation (Chung method) testing. Bicycle Rolling Resistance - the rolling resistance database Marc uses as a starting point. Silca tyre pressure calculator SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    We spend a lot of energy chasing happiness. But what if happiness was never the deepest goal? Viktor Frankl was an Austrian psychiatrist and Holocaust survivor who spent years in Nazi concentration camps, including Auschwitz. What he observed there, about the difference between the people who survived and those who did not, became the foundation of one of the most important books ever written about being human. That book is Man's Search for Meaning. In this episode I explore the distinction between happiness and meaning, why meaning is a stronger predictor of wellbeing than moment-to-moment positive emotion, and why midlife is an ideal season to ask the question: what am I in service of right now? The answer may be more available than you think. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com   #GraceAndGrit #Meaning #MidlifeWomen #ViktorFrankl #ManSearchForMeaning #WomensWellness #DeepHealth #Purpose #MidlifeHealth #IntentionalLiving

    Calming Anxiety
    Books at Bedtime by Calming Anxiety - The Hound of the Baskervilles - Chapter 14

    Calming Anxiety

    Play Episode Listen Later Aug 13, 2026 27:51


    The Hound of the Baskervilles, Chapter 14, by Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A calming bedtime story to help you fall asleep — Chapter 14 of The Hound of the Baskervilles by Sir Arthur Conan Doyle, read slowly and softly for anyone lying awake in the small hours. This is the chapter the whole book has been walking towards, and Conan Doyle gave it the same name as the novel itself. Holmes, Watson and Lestrade lie waiting among the rocks above Merripit House while a great white fog rolls in off the mire, thickening minute by minute over the one path they need to keep clear. What follows is the most famous night on Dartmoor in English fiction — and then, quietly, the unwinding of it. The long walk out across the Grimpen Mire the next morning, guided by wands planted in the peat. An old black boot lifted from the slime. An abandoned tin mine on an island in the bog, and the last of Stapleton's secrets laid bare in the daylight. There is no need to follow the plot tonight, and no need to reach the end. Let the rhythm of the Victorian prose and the hush of the moor after the fog has lifted do the work while your body settles. If you drift off in the first few minutes, that is exactly what this reading is for. Books at Bedtime is the sleep story series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett — alongside Coffee Break for the Soul and the daily ten-minute guided meditations. If classic audiobooks help you sleep, this series is written for those long, wakeful hours. You can take the whole library with you — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.

    GOLF SMARTER
    Swinging the Right Way According to Science with Rob Neal

    GOLF SMARTER

    Play Episode Listen Later Aug 13, 2026 37:45


    Rob Neal is a biomechanics expert who has helped golfers swing the club longer and straighter.  He joins Corrected Mistakes to talk swing path and the misconceptions that prevent people from swinging better. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Blue 58 - A Packers Podcast
    1024 - Preseason watch list 1.0

    Blue 58 - A Packers Podcast

    Play Episode Listen Later Aug 13, 2026 27:20


    The Packers' first preseason game is bearing down on us. What should we be watching?DONATE TO OUR WALK TO END ALZHEIMER'Shttps://act.alz.org/site/Donation2?PROXY_ID=27326672&mfc_pref=T&64087.donation=form1&idb=1863580021&df_id=64087&PROXY_TYPE=20&FR_ID=19856GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

    7 Minute Stories w/ Aaron Calafato
    The Red Balloon: A Message to Heaven

    7 Minute Stories w/ Aaron Calafato

    Play Episode Listen Later Aug 13, 2026 9:31


    When Aaron learns that his childhood friend Justin has lost his dad, he turns to an old French film and a six-year-old belief that balloons might be magic. What follows is a story of friendship, hope, and the messages we hope are received.

    THIS IS REVOLUTION >podcast
    EP. 911: THE AFRICA IDEA ft. WHITNEY SCHNEIDMAN

    THIS IS REVOLUTION >podcast

    Play Episode Listen Later Aug 13, 2026 62:23


    Get Whitney's book here: https://www.amazon.com/This-Africa-Idea.../dp/0815750005...   In 1971, months out of high school, Witney Schneidman found himself at a secondary school in Mbarara, Uganda listening on the radio as Idi Amin announced his takeover the country. He soon understood that Africa was a continent of sweeping change-colonialism was ending, independence was on the march, and liberation movements were fighting tall odds to end white rule in Southern Africa- and he made the decision to dedicate his life to fostering strong ties between the United States and African nations.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

    Saxo Market Call
    Speedrunning dead internet theory - an SMC listener weighs in.

    Saxo Market Call

    Play Episode Listen Later Aug 13, 2026 20:58


    Today, a brief wrap of yesterday's equity market session in the US, which repeated some of the recent AI hardware vs. SaaS performance divergences. A couple of key AI-chip and hardware names reported with results that didn't satisfy the market. We also look at the US CPI release and the reaction across macro, noting a key US treasury auction up later today. Also, we read aloud a great email sent to us by a long-time SMC listener on the chaos that AI LLMs have unleashed on IT operations for companies and the internet. Today's pod hosted by Saxo Global Head of Macro Strategy John J. Hardy. Links Cory Doctorow again on AI model collapse, with a particularly interesting link to a Lauren's data Substack post wonderfully titled "Temperature Zero for Culture: Why Everything Is Starting to Look the Same." Which makes us proud to produce a very non-AI generated podcast every day that doesn't try to be like anyone else. There has been a lot of overage of Bill Ackman's latest position changes from his Pershing Square 13F filing. Here's a useful X post that usefully pastes in the coverage from his letter to shareholders. The link from the email read on today's pod on the Hugging Face hack incident: the YouTube video link works, while the summary link Mr. O sent me did not contain the summary. Michael Burry on Palantir being worth less than a dollar/share. Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro music by AShamaluevMusic DISCLAIMER This content is marketing material. Trading financial instruments carries risks. Always ensure that you understand these risks before trading. This material does not contain investment advice or an encouragement to invest in a particular manner. Historic performance is not a guarantee of future results. The instrument(s) referenced in this content may be issued by a partner, from whom Saxo Bank A/S receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options.

    Schools Of Excellence Podcast
    309. Why Enrollment Can't Be One Person's Job

    Schools Of Excellence Podcast

    Play Episode Listen Later Aug 13, 2026 13:03


    I want you to think about the last stack of unanswered inquiries sitting in your inbox. The missed calls. The tour you meant to follow up on three days ago. If you're a school leader who feels like you're working harder than ever and your enrollment numbers still won't budge, this episode is for you.I've audited hundreds of school leader schedules over the years, and here's what I keep finding. The schools that are full, the ones with waitlists and a reputation that does the marketing for them, aren't winning because of a bigger budget or a better location. They're winning because of how they structure their day.I tell a story in this episode about a multi-site leadership team I worked with. Six locations, each one needing to enroll seven to ten kids, which meant they were staring down sixty enrollments they needed to fill. When I asked each director what she was doing to drive enrollment, the answers broke my heart. One had changed the answering machine message. Another rearranged the front desk. Someone updated the website fonts. None of that is enrollment activity. None of it is close to the cash.So in this episode, I walk you through what I call the Daily Profit Plan, four frameworks that separate the schools spinning their wheels from the schools that are full. This isn't about doing more. It's about doing the things that actually move the needle, and building a rhythm around them so they don't get pushed aside every time something urgent shows up.What You'll LearnWhy "activities closest to the cash" matter more than busyness, and how to tell the differenceHow to protect enrollment time so it doesn't get swallowed by the daily fire drillsWhy generic follow-up scripts fail, and what a tiered follow-up system actually looks likeHow to turn your current families into a natural referral network without feeling pushyWhy enrollment can't live on one person's shoulders, and what happens when it does (including a real story about a nearly $50,000 mistake)What it actually takes to make your whole team enrollment ambassadors, not just your front deskConnect With Us:Join us on Substack: https://chaniewilschanski.substack.com/

    Talking Headways: A Streetsblog Podcast
    Episode 589: The Bikeable Forest

    Talking Headways: A Streetsblog Podcast

    Play Episode Listen Later Aug 13, 2026 38:03


    This week we're finally doing it! We're going to Kingwood Texas and talking about the greenbelt trail system I've been telling everyone about for years. This is a storytelling episode, featuring guests John Walsh, Jerry Lunow, and Bill Neuhaus so I hope folks enjoy hearing about NASA, timber companies, bike trails, and Houston's bayous.  But also, stick around to hear how a suburban development in Texas from the 1970's mirrors and pre-dated Dutch bike planning with special guest, Streetsblog Chicago's Steve Vance. Find all Talking Headways episodes here. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

    No Guilt Mom
    Why you're always running behind (and it's not really about time) with Alex Snider

    No Guilt Mom

    Play Episode Listen Later Aug 13, 2026 42:50


    New here? Start with our Start Here playlist — five episodes that will change how you think about motherhood. Do you feel a flash of guilt when you're running late, or a flash of irritation when someone else is? Alex Snider, author of Sometimes You Should Be Late: The Quiet Rebellion of Slowing Down, joins the show to unpack why that reaction has almost nothing to do with the minutes on the clock. This conversation cracked something open for JoAnn mid interview, and it might do the same for you. In this episode, you'll learn: Why your reaction to lateness, yours or someone else's, is rarely about the actual minutes What "emotional punctuality" means and how it can change the way you measure a good day The kindness buffer, a simple way to build space into your day so you show up present instead of rushed Why the thing you didn't cross off your list might have been the most values aligned choice you made all day Resources mentioned in this episode: Sometimes You Should Be Late by Alex Snider, available now Take Alex's Late Style Quiz Book club guide and bonus content for Sometimes You Should Be Late Alex's Substack, Slow Mindfulness The No Guilt Mom Inner Circle Loved this one? Our Inner Circle book club is picking up Sometimes You Should Be Late next. Come join us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Same Drugs
    Stunning and brave

    The Same Drugs

    Play Episode Listen Later Aug 13, 2026 64:53


    Amy Sousa joins Meghan Murphy on the live stream to discuss the ongoing controversy around Sophie Cunningham, women's sports, and the ex-NBA players joining in on the fun. Amy is helping to organize rallies in support of Sophie and of women's sports—email sophienightrally@gmail.com if you'd like to learn more about attending a rally.Follow Amy on X @KnownHeretic Or on Instagram: @knownheretic Or Substack: Amy Sousa, MA Depth Psychology This episode streamed live on August 11, 2026 on YouTube, Substack, and X.The Same Drugs is on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thesamedrugs_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meghan Murphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meghanemurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @meghanemilymurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find The Same Drugs merch at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourthwall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Become a subscriber to gain early access to every episode and exclusive access to bonus content. Don't forget to click that "follow" button to ensure you don't miss a single episode!

    Evidence-Based Pilates Podcast
    205. Five Lessons I Wish I Learned Earlier in My Pilates Career

    Evidence-Based Pilates Podcast

    Play Episode Listen Later Aug 13, 2026 35:45


    Dr. Adam McAtee, PT, DPT shares five key lessons he wishes he learned earlier in his Pilates career, emphasizing the importance of practical application, continuous learning outside of Pilates, and surrounding oneself with supportive people.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offerings For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

    We Are Superman
    #394 - We Are Tina Weiss Turning an Unreal Vacation Disaster Into Spiritual Growth

    We Are Superman

    Play Episode Listen Later Aug 13, 2026 94:33


    Send us Fan MailI have at times brought up adventures and screw-ups that have occurred during some of my overseas travels. The usual things all of us have experienced like delayed and canceled  flights and lost luggage. But I've never heard anyone have a series of travesties quite like Tina Weiss had on what should have been a dream trip of a lifetime to Italy that she had carefully planned. This was a trip that was badly needed to heal herself following a drawn-out ordeal with her dad's gravely declining health, COVID, and then a botched dental surgery that left her in severe pain and unable to speak properly for three years. The trip from hell started from the time she first arrived at the airport to depart and found out she couldn't leave. Then once in Italy, she got robbed not once, but twice, leaving her without money or her passport, and essentially stranded with very limited means to find her way out, much less get around or even feed herself. While trying to extricate herself from her predicament, it seemed like one catastrophe would pile on after another, often bringing back memories of past traumas in her life, including a sexual assault, and experiencing anti-semitism while growing up in Mississippi. Through each step of her surreal Italian ordeal, Tina learned profound lessons that she shares throughout her book, “Fear to Faith,” which is a riveting read not only because you want to keep turning the pages to see how she is going to escape her ongoing nightmare trip, but because of what knowledge she acquired about self-strength, problem-solving in the most challenging conditions, and human nature. Tina had already built several businesses and a great charity called the Hugs and Smiles Children's Foundation, but this trip turned her into a puddle of frustration and emotions. Yet I found out while reading her book and in talking with her that she has developed a fierce strength, resilience, and determination to be able to battle anything that life will dish out. So it's great that she is sharing these lessons in faith, survival, and self-discovery with others through her book and a workbook she has developed that will help anyone to keep moving forward.Tina Weisstinaweiss.comtina@tinaweiss.comFacebook and LinkedIn Tina WeissInstagram @tinaweiss_authorYouTube @tinaweiss2744Fear to Faith is available on AmazonBill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

    Renegade by Centennial Beauty
    Acquired Style wedding leak drama | Tate McRae viral TikTok ad + Drew Afualo addresses pod backlash

    Renegade by Centennial Beauty

    Play Episode Listen Later Aug 13, 2026 28:15


    Thank you to Jurlique for sponsoring this week of Mini Scroll. You can find the Holy Basil & Aloe Hydrating Mist here: https://kolsq.io/blafiThe biggest stories on the internet from August 13th, 2026.Please consider buying us a coffee: https://buymeacoffee.com/centennialworld/ Timestamps:00:00 Intro4:14 Acquired Wedding leak/dress drama10:08 Tate McRae viral TikTok ad13:04 Drew Afualo addresses podcast backlashFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

    The Travel Creator: Tips For Travel Influencers
    The Unsexy Email Marketing Strategies I'm Doing That Makes My Clients Money | Ep 134

    The Travel Creator: Tips For Travel Influencers

    Play Episode Listen Later Aug 13, 2026 17:10


    What if your newsletter could do more than just sit in someone's inbox every week?In this episode, I'm taking you behind the scenes of two recent email marketing projects I've been working on and breaking down the exact strategies we're using to turn subscribers into warm leads, create FOMO, and ultimately convert people into paying customers.Because your email list should not be an afterthought.I'm walking you through how I'm building a waitlist strategy for Cocktails & Clothes, including the welcome sequence, weekly newsletter, segmentation, speed networking events, early-access offers, and the systems that keep the waitlist warm.I'm also sharing how I took a business strategist from basically zero to a fully automated newsletter system in just three weeks — including why I chose GoHighLevel over Substack, how we're using different signup forms and welcome sequences based on where someone came from, and why having a content strategy behind your newsletter matters SO much.And honestly? This is the unglamorous backend stuff that actually works.In this episode, I'm breaking down:How to build an email marketing strategy that turns followers into paying customersThe influencer strategies and creator tips you can use to create FOMO around your offerHow to create a waitlist that actually stays warm and convertsThe email sequence I'm using to nurture people from waitlist signup to purchaseWhy segmentation from day one is non-negotiableHow to use a weekly newsletter to consistently showcase wins, testimonials, events, and social proofWhy your newsletter should have a goal beyond simply “sending content”How to create different welcome sequences based on where your subscribers came fromWhy you may need multiple signup forms for your email listHow to build a newsletter content bank so you're never starting from scratchWhy I chose GoHighLevel instead of jumping on the Substack trainHow to build automated email marketing systems without adding another million tools to your businessThe importance of documenting your backend systems so you actually know how everything worksHow I took a newsletter system from kickoff to launch in just three weeksWant to see behind the scenes of my client Marie's waitlist email strategy for Cocktails & Close? 

    Last Word On Spurs
    Transfer Window Update • Van De Ven Commits • Inter's Spence Bid • Roma's Udogie Interest • Romero To Atleti • Bergvall Future • Spurs' Winger/Striker Search'

    Last Word On Spurs

    Play Episode Listen Later Aug 12, 2026 89:10


    London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On the latest episode of Last Word On Spurs, we discuss Micky van de Ven finally putting pen to paper on a new long-term contract and what his commitment means for the club moving forward. We then turn our attention to Djed Spence and the growing speculation surrounding a potential move to Inter Milan. Is a reported £25M fee simply absurd given Spence's performances at the World Cup, his development and the potential he still possesses? With Destiny Udogie continuing to have his own fitness concerns while also being linked with a move to AS Roma, would Spurs really be wise to allow Spence to leave? We also discuss Cristian Romero's expected departure to Atlético Madrid and how Tottenham are navigating the impending exit of their captain, before examining the ongoing uncertainty surrounding Lucas Bergvall, whose future remains up in the air as we enter the final weeks of the window. Finally, we assess Spurs' search for attacking reinforcements. Savinho and Cody Gakpo remain the club's primary targets, but with Manchester City and Liverpool unwilling to sanction their departures until permanent replacements are secured, Tottenham may need to explore alternative options. Despite fresh denials, we discuss whether Folarin Balogun could be a striker Spurs should seriously consider following reports linking the club with a potential move for the Arsenal forward. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Stephan Livera Podcast
    Breez Ships Glow — A Super Simple Bitcoin Wallet | Roy Sheinfeld SLP762

    Stephan Livera Podcast

    Play Episode Listen Later Aug 12, 2026 34:13


    Roy Sheinfeld of Breez returns to walk through Glow, the team's new reference wallet built using Spark. It's designed so non-custodial Bitcoin feels simple: send, receive, and go.Glow uses passkey onboarding (no seed phrase to write down), automatic backup via the passkey provider, and a single-balance UX so users can pay Lightning, on-chain, and stablecoin destinations without wrestling settings.They also cover client-side swaps (Flashnet, multi-vendor architecture after Boltz), AI-driven attacks on swap providers, where Lightning volume actually comes from, Spark unilateral exits, and how AI plus the Breez SDK lets non-developers ship Bitcoin apps from a prompt.Timestamps04:21 — Bitcoin Wallet Onboard with One Passkey08:05 — Stables on Lightning: Overhyped?09:59 — Swaps Needed Even With Lightning Stables11:48 — AI Attacks: Cheaper to Attack Than Defend15:07 — Why Small Teams Get Hacked First17:15 — Swaps Going Private to Survive?19:17 — Backends Drive Most Lightning Volume21:32 — 80/20 Rule: B2B Drives Lightning Volume25:13 — Making Unilateral Exit Economically Viable29:48 — Spark Public Mode31:38 — One Prompt Builds a Bitcoin App33:13 — Non-Technical Users Now Ship Bitcoin AppsLinks: https://x.com/roy_breezhttps://x.com/breez_techhttps://breez.technology/glow/Stephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

    Simple Pin Podcast: Simple ways to boost your business using Pinterest
    Kate's Take: Quick thoughts on Pinterest marketing #15 – A side project

    Simple Pin Podcast: Simple ways to boost your business using Pinterest

    Play Episode Listen Later Aug 12, 2026 3:31


    There have been some tough things personally happening in the background. I always hate when people share things like this and don't say what, but that they will share lately. Sitting firmly in that seat, I now understand why they say that. My apologies for adding to that noise. I promise is not a trend or a marketing ploy. Anyway, this tough season has prompted a project for me that has been years in the making. I think it's lived rent-free in my brain and was waiting for the time to be released. That time is quickly approaching and it's time to share a bit about what that is. I'm writing a book. That seems so scary to say out loud because it means I have to do it…but previous to the release of the book, I'm writing on Substack about this process and how I got here.I have a passion for small business owners. The ones starting their business from a scary idea and taking the brave leap into action. The ones that grind it out at the kitchen table. Maybe they have little kids and are working during naptime. Maybe they are retired and wonder if they've always needed to leap into this venture. Regardless, the business starts and grows. Then there's this question of hiring, getting help, and not letting the business eat you alive. The spark that ignited the idea slowly feels crushing and worries about what if start to creep in. You want to hire but you don't know how. You want to take a vacation but honestly, can't step away from the computer for more than 12 hours. And if we're being frank, what if tragedy strikes and you need to step away to be present for that, and you're left with the question to let it all come crashing to the ground or keep working through pain. I believe there is another way. An emergency preparedness plan for your business that allows you to build something you can step away from for a season. That's what I'm writing about on Substack and the book. The story of how I built my company to be able to step away. Giving you the stories, tools, and leadership ideas I've held so closely but haven't shared. If you're a business owner who is looking for a path to build an emergency plan for your business that also allows you to take a vacation, I'd for you to follow along. https://substack.com/@kateahl —-------Here are some helpful links from the podcast:

    The Warning with Steve Schmidt
    Donald Trump Is Afraid | Steve Schmidt

    The Warning with Steve Schmidt

    Play Episode Listen Later Aug 12, 2026 9:03 Transcription Available


    Donald Trump was smuggled off a Turkish tarmac in a catering truck while his press corps and Cabinet flew home as decoys. Steve Schmidt breaks down Trump's total humiliation and how his cowardice will define his failed presidency. Today's Merch: The American Nerohttps://thewarningwithsteveschmidt.com/products/the-american-nero-hoodie SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

    Unbiased Science
    Summer Rerun: Autism Insights And The Neuroscience Of Social Interactions

    Unbiased Science

    Play Episode Listen Later Aug 12, 2026 38:58


    Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Windowsill Chats
    Building the Invisible Infrastructure for a Sustainable Creative Life with Kim Robinson

    Windowsill Chats

    Play Episode Listen Later Aug 12, 2026 84:47


    Margo is joined by Kim Robinson, founder of 3pts and a longtime contributor to and advocate for creative communities. With more than 15 years of experience at cultural platforms including The FADER, Complex, Red Bull, and the American Museum of Natural History, Kim has worked alongside artists like Solange, Kendrick Lamar, Spike Lee, Erykah Badu, and Tyler, the Creator. Raised within underground punk, hip-hop, electronic music, and art scenes, Kim eventually founded 3pts to put his experience directly in service of makers and creative entrepreneurs, helping them build sustainable careers on their own terms. Kim and Margo explore what working behind the scenes in music and culture taught him about what artists actually need, why he continues to approach his work as a fan first, and the role community plays in building a sustainable creative life. Margo and Kim discuss: How growing up in DIY punk, hip-hop, electronic music, and art scenes shaped Kim's approach to creativity and community What working with major artists and cultural platforms taught him about the realities of building a creative career Why Kim leads with a "fan first" mentality and how genuine curiosity has guided his career Why community is the invisible infrastructure behind so many successful creative careers Moving beyond the myth of the self-made artist and recognizing the people, resources, and relationships that help us grow Defining success on your own terms rather than following someone else's blueprint for a creative business The value of practical support—from sharing opportunities and resources to having someone a few steps ahead show you what's possible Connect with Kim: Website: www.3pts.co Instagram: www.instagram.com/3ptsco Substack: 3pts.substack.com A monthly newsletter dedicated to sharing opportunities for makers such as grants, residencies, open calls, markets and more. https://us7.campaign-archive.com/home/?u=eb522373216e8266b4805a156&id=45f83f7c19 Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill

    Typical Skeptic Podcast
    ALIENS, AI & THE AMERICAN COUP, THE HIDDEN WAR GOES OVERT - KERRY CASSIDY - TSP 2769

    Typical Skeptic Podcast

    Play Episode Listen Later Aug 12, 2026 81:18 Transcription Available


    Show descriptionLegendary Project Camelot founder Kerry Cassidy returns to the Typical Skeptic Podcast for a major investigation into what she calls the American coup d'état and the hidden military struggle over the future of the United States.Kerry joins Rob Kalil to examine her latest article challenging Trump, Juan O Savin and the alleged “white hat” operation to reveal what actually occurred surrounding the 2020 election. Has accountability been taking place behind the scenes—or has the public been kept inside another controlled narrative?The discussion will also investigate the disappearance and alleged shutdown of Jake Barber's Skywatcher UAP project, questions surrounding the death of Senator Lindsey Graham, the viral release of digitized Sumerian tablet material, and Kerry's proposed connection between the Anunnaki and 3I/ATLAS.Kerry warns that humanity may be approaching an overt conflict involving artificial intelligence, nonhuman beings and earthly governments allegedly cooperating with hostile forces. Is political chaos merely the visible surface of a much older and more dangerous war?Join us live at 6 PM Eastern for Typical Skeptic Podcast #2769.We go deep. You decide.Kerry Cassidy bioKerry Lynn Cassidy is the founder and CEO of Project Camelot and Project Camelot TV Network LLC. She is an investigative reporter, broadcaster and documentary filmmaker who has spent more than 20 years interviewing whistleblowers, researchers and witnesses connected to above-top-secret projects, the Secret Space Program, UFO crash retrievals, nonhuman intelligence and covert government operations.Before founding Project Camelot, Kerry worked in Hollywood for major studios, talent agencies and independent film-production companies. Her background in filmmaking and development later shaped Project Camelot's guerrilla-style interviews with witnesses and researchers around the world.Kerry is also an intuitive and remote viewer who began researching occult traditions and Eastern philosophy early in life. She has spoken internationally, produced the renowned Awake and Aware conferences and appeared in the 2009 TruTV pilot Shadow Operations. Her original YouTube channel accumulated approximately 70 million views before being removed during the COVID era.Today, Kerry broadcasts through Project Camelot TV and Rumble, while her Telegram channel has become a widely followed source of alternative-news commentary, whistleblower material and analysis of the hidden forces she believes are shaping world events.

    Calming Anxiety
    Books at Bedtime by Calming Anxiety - The Hound of the Baskervilles - Chapter 13

    Calming Anxiety

    Play Episode Listen Later Aug 12, 2026 22:45


    The Hound of the Baskervilles, Chapter 13: Fixing the Nets, by Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A calming bedtime story to help you fall asleep — Chapter 13 of The Hound of the Baskervilles by Sir Arthur Conan Doyle, read slowly and softly for anyone lying awake with a busy mind. Tonight the net begins to close. Sherlock Holmes returns to Baskerville Hall, and over a late supper he notices something in an old family portrait on the wall — a face beneath a plumed hat and curling love-locks that he has seen somewhere far more recently. From that single quiet observation, the whole tangled case begins to draw together. Holmes and Watson leave for Coombe Tracey, call upon Mrs Laura Lyons, and lay the last of the traps. Lestrade arrives on the evening express. And Sir Henry is asked to do the one thing he has been warned against all along — to walk home alone across the moor. This is a slow, unhurried reading. There is no need to follow the plot, and no need to reach the end. Let the rhythm of the Victorian prose and the hush of Dartmoor at night do the work while your body settles. If you drift off in the first few minutes, that is exactly what this is for. Books at Bedtime is the sleep story series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett — alongside Coffee Break for the Soul and the daily ten-minute guided meditations. If classic audiobooks help you sleep, this series is written for those long, wakeful hours. You can take the whole library with you — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.

    The Mincing Rascals
    The Mincing Rascals 8.12.26: Pope Hat night, Karoline Leavitt leaving, Trump plane swap, Wisconsin election

    The Mincing Rascals

    Play Episode Listen Later Aug 12, 2026


    The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Chicago journalist Cate Plys, and Austin Berg, Executive Director of the Chicago Policy Center and author of the The Last Ward on Substack. The Rascals start the podcast this week talking about why Cate thinks the Air & Water Show is stupid and dangerous. What about […]

    The East is a Podcast
    The revenge of history w/ Kit Klarenberg and Alexander Mckay

    The East is a Podcast

    Play Episode Listen Later Aug 12, 2026 97:28


    Alexander Mckay and Kit Klarenberg are the hosts of Decline and Fall. available on Substack https://dandf.substack.com/ Watch the video edition on our YouTube channel https://youtu.be/bBHDMCmmvcY   Check out Kit's Substack https://www.kitklarenberg.com/ Consider supporting the show www.patreon.com/east_podcast

    She Pivots
    Missy Tannen: From Stay-at-Home Mom to $250 Million Founder

    She Pivots

    Play Episode Listen Later Aug 12, 2026 47:24 Transcription Available


    Missy Tannen spent five years teaching third grade and a decade as a stay-at-home mom before she ever thought about starting a company. But when she couldn't find bedding that was high-quality, ethically sourced, and traceable, she and her husband Scott started Boll & Branch out of pure frustration. On this episode of She Pivots, Missy talks about betting the family's life savings on an idea, borrowing against their own house even while sales were taking off, and what it took to scale from a garage operation to a 200-person company without losing what made it different in the first place. She's brutally honest about the mess behind the milestones (a full batch of ivory sheets that came out green!) and about running a family business—that’s now worth over $250 million—with her husband while raising their kids. Chapters: 00:00 Welcome to She Pivots 01:32 From Teacher to Entrepreneur: Missy Tannen 09:23 Stay-at-home-mom 13:04 The Birth of Boll & Branch 26:15 The Wall Street Journal Breakthrough 33:54 Growing the Business and Family Involvement 39:24 Building a Sustainable Supply Chain 41:25 The Power of Community 42:32 The Tariff Challenge 45:54 Reflecting on Missy's Journey 47:09 Production Credits Check out Boll & Branch at www.bollandbranch.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

    Dear FoundHer...
    The Exit, Part 1: What Really Happens When a Female Founder Sells Her Business

    Dear FoundHer...

    Play Episode Listen Later Aug 12, 2026 13:09


    Join us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Lindsay Pinchuk pulls back the curtain on her business acquisition, the promises made and broken, and what really happens in the first year after a female founder sells her company.In this Behind the Curtain episode, Dear FoundHer... founder Lindsay Pinchuk shares the story she's never told publicly: what actually happened when she sold Bump Club and Beyond, the parenting community she scaled from a side hustle to three million monthly users.Lindsay walks through the acquisition process from the first LinkedIn message to the signed deal, why she said no to one buyer and yes to another, and the early warning signs that appeared within weeks of closing. She breaks down how her company's most valuable partnership, a seven-figure relationship with Target, was taken out of her team's hands, and what that meant for her earn-out. This is a real, unfiltered look at business acquisition from the founder's side of the table, told for any woman entrepreneur who is scaling a company, considering an exit, or has ever watched a deal not go the way it was promised.Check out The Aftermath, Part 1: What Nobody Tells You Happens After the Deal ClosesSubscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week.Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

    Dear FoundHer...
    The Exit, Part 2: Walking Away From My Business, and What I Built After

    Dear FoundHer...

    Play Episode Listen Later Aug 12, 2026 17:14


    Join us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Lindsay Pinchuk shares the real story of negotiating her way out of her own company, the moment it finally broke her, and how the exit led her to found Dear FoundHer...Part 2 of The Exit picks up where Part 1 left off: a female founder fighting to hold onto the values and the partnership that built her company, inside a corporate acquisition that stopped honoring its promises and contracted obligations.Lindsay shares the breaking point that made her decide to leave, the values conflict with new leadership during a pivotal cultural moment, and the exact negotiation that got her out of her contract on her own terms. She opens up about blacking out on her last day, flying to Colorado the next morning, and how the idea for Dear FoundHer... was born on that trip. The episode closes with the hard lessons from a business exit that didn't go as planned, and why Lindsay chose to tell this story publicly for the first time, as the entry point into her new Premium series, The Aftermath. This episode is for any woman entrepreneur navigating a business partnership gone wrong, negotiating an exit, or rebuilding an identity after leaving a company she built.Check out The Aftermath, Part 1: What Nobody Tells You Happens After the Deal ClosesSubscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week.Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

    THIS IS REVOLUTION >podcast
    EP. 910: THE GEN Z UPRISING IN KENYA ft. NJERI AND NICHOLAS MWANGI

    THIS IS REVOLUTION >podcast

    Play Episode Listen Later Aug 12, 2026 76:59


    Read Mary and Nicholas' article in North South Notes here: https://www.northsouthnotes.org/p/the-day-we-became-gen-z   In June 2024, protests erupted in Kenya that nearly toppled the government. At least, it surely felt like we might overthrow President William Ruto, who had long been a favorite partner of major Western powers and international investors on the African continent.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

    The Note Closers Show Podcast
    How To Become the #1 Note Buyer in Your Market Leveraging AI

    The Note Closers Show Podcast

    Play Episode Listen Later Aug 12, 2026 44:52


    Stop burning thousands of dollars on dead-end Facebook ads and Google marketing—the search landscape has permanently shifted, and the playing field is officially leveled! In this episode of The Note Closers Show, host Scott Carson breaks down how note buyers and real estate investors can dominate their target markets and rank as the #1 recommended investor using modern AI search tools. The days of prospects wading through ten blue links on Google are over. Today, sellers, lenders, and capital partners are asking ChatGPT, Perplexity, and Gemini directly for recommendations—and if you aren't providing machine-readable, factual content, you don't even exist in their search results. Whether you have closed zero deals or a hundred, Scott outlines a step-by-step strategy to optimize your digital footprint, leverage free high-authority blogging platforms, and repurpose your deal case studies into local "AI juice" that brings off-market deals and private capital straight to your inbox. Key Topics Covered:The Evolution of Search: Why traditional paid ads cratered and why AI answer engines now give direct, single-name recommendations instead of list links. Building Machine-Readable Trust: How to optimize your LinkedIn profile, About.me, and neutral third-party review sources so AI engines cite you as an authority. The Micro & Macro Blogging Strategy: How to use AI to generate city- and state-specific articles for your top 3 to 5 target markets on Substack, Medium, and LinkedIn. Leveraging Chamber of Commerce Directories: A growth-hack tactic to build high-authority backlinks and local credibility by highlighting local real estate vendors. Repurposing Audio & Video Content: How transcribing a simple 10-minute video case study creates multiple unique blogs and boosts your visibility fourfold. Optimizing Media & Video Length: Why YouTube pushes videos over 8 minutes and how proper image file naming drives extra search traffic. Don't let your competitors capture the top AI search spots while your experience sits on the sidelines. Take action, optimize your content workflow, and turn AI search into your primary deal-flow engine! If you want to discuss your note investing strategy or need help navigating your next deal, book a call directly at talkwithscottcarson.com. Make sure to subscribe, leave a review, and share this episode with another investor looking to scale!Watch the Original Video of this Episode HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

    Coffee and a Mike
    Emerald Robinson #1436

    Coffee and a Mike

    Play Episode Listen Later Aug 12, 2026 46:06


    Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Emerald Robinson is the host of The Absolute Truth with Emerald Robinson on LindellTV. She talks censorship in America, being shadow banned on X, Hunter Biden doing the media circuit, state of the country, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Emerald X- https://x.com/EmeraldRobinson?s=20 X- https://x.com/AbsoluteWithE?s=20 Website- https://lindelltv.com/shows/the-absolute-truth/ Substack- https://substack.com/@emeralddb3   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/

    Makes Sense - with Dr. JC Doornick
    He Went From Meth Addict to Millionaire's Therapist — Matt Grace's Wild Recovery Story - E195

    Makes Sense - with Dr. JC Doornick

    Play Episode Listen Later Aug 12, 2026 46:31


    What if the thing that finally stopped your addiction... wasn't willpower? Today I'm sitting down with Matt Grace — a man who went from Ritalin to crystal meth to arrests and overdoses, and is now, twenty years later, the guy that Manhattan's wealthiest families call when their kid is dying from the same thing he almost died from. He's about to tell you the one thing his own parents did that kept him sick for years — and why he says addiction never lies, but families do. This is not a sanitized recovery story. Stay with us.     Follow Matt Grace - - New Book - God Doesn't Relapse- https://amzn.to/3Spg42y - IG - @mattsavinggrace - Website - https://mattgrace.com     Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 00:00 - 02:23: Intro: Turning the Tables / Episode Trailer 02:23 - 08:58: Before They Met: Mieke's Path, JC's First Marriage & Seven Years of Dating 08:58 - 14:29: Manifesting Love: Mieke's Ritual & JC's Recurring Dream 14:29 - 20:13: The Bumble Match & the First Phone Call 20:13 - 27:33: The First Date, Moving In Fast & a Hospital Scare 27:33 - 32:39: The Reveal: Lexi and the Dream Come True 32:39 - 37:50: What Makes Their Marriage Work 37:50 - 40:47: The Proposal in Front of 11,000 People 40:47 - 44:42: Gratitude & the Adoption Journey 44:42 - 48:35: Advice: Trust the Process 48:35 - 52:35: The Book "Make Sense" & Reframing Your Life 52:35 - ending: Chicken, Dragon & Closing Thoughts   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Articulate Fly
    S8, Ep 59: Pennsylvania Smallmouth Report: Captain Brian Shumaker's Late Summer Strategies

    The Articulate Fly

    Play Episode Listen Later Aug 12, 2026 7:11 Transcription Available


    Episode OverviewOn this Pennsylvania Smallmouth Report from The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for a mid-August conditions update on the Susquehanna River system in Central Pennsylvania. After a heavy rain event pushed the river up, Shumaker reports flows are now falling and clarity is returning, with roughly two feet of visibility on the edges and more color still out in the main current. That in-between water dictates a two-tier approach: anglers can still pound the banks with poppers where visibility holds, but need to switch to bigger, darker streamers with more flash as they move off the bank into stained water. Shumaker breaks down how he is fishing Half and Half and Clouser Minnow patterns in size two and one, in chartreuse-yellow with gold flash, black-and-olive and olive-and-orange combinations, all still fished on an intermediate line. He also covers how the return of some color has let him tighten up casting distances compared to the ultra-clear, low-water conditions from before the rain, when 40-foot+ casts were often required to avoid spooking fish. Looking ahead, Shumaker outlines open guide dates in late September and October before he heads to Texas for redfish in November.Key TakeawaysHow falling, stained water after heavy rain changes streamer color and profile choices for Susquehanna smallmouthWhy topwater poppers still produce along the bank edges even when the main current carries reduced visibilityWhen to size up to bigger, darker streamers with added flash as anglers move off the bank into off-color waterHow stained, elevated water allows for shorter, more comfortable casts compared to low, clear pre-rain conditionsWhen to book a fall smallmouth trip with Susquehanna River Guides as the guide calendar opens up in September and OctoberTechniques & Gear CoveredShumaker splits his approach along a visibility gradient: poppers worked tight to the bank where a foot and a half or so of clarity remains, and streamers as anglers move out into the murkier main current. His streamer program centers on Half and Half and Clouser Minnow patterns in size two and one, favoring darker, flashier color combinations in stained water, including chartreuse-yellow with gold flash, black-and-olive and olive-and-orange. All of these are fished on an intermediate line rather than a heavier sinking option, even as fly size and color shift with conditions. On the presentation side, he notes that reduced water clarity has shortened the casting distance needed to reach productive water, a contrast to the 40-foot+ casts required during the low, gin-clear conditions before the rain.Locations & SpeciesThis report covers the Susquehanna River system in Central Pennsylvania, where Captain Brian Shumaker guides for smallmouth bass out of Susquehanna River Guides. Conditions are transitional: the river is dropping and clearing after a heavy rain event, moving from a bony, low-water late-summer pattern toward a fresh bump with a couple of feet of edge visibility.FAQ / Key Questions AnsweredHow does falling, stained water after heavy rain change smallmouth fly selection on the Susquehanna?Brian Shumaker sizes up to bigger, darker streamers with more flash as visibility drops moving off the bank, favoring Half and Half and Clouser Minnow patterns in size two and one. Color choices lean toward chartreuse and chartreuse-yellow with gold flash, or black-and-olive and olive-and-orange combinations that show up well in off-color water.When should anglers fish topwater poppers versus switch to streamers in low-visibility conditions?Poppers still work tight along the bank, where roughly a foot and a half of visibility typically remains even in stained water. As anglers move out five feet or more from the bank and lose that visibility, Shumaker shifts to streamers, then moves back to a full topwater program once the river fully clears.How does water clarity affect casting distance for Susquehanna smallmouth?During the low, gin-clear conditions before the recent rain, Shumaker often needed anglers to make consistent 40-foot+ casts to reach fish without spooking them. With some color back in the water, he can now position anglers closer to productive water, making the cast easier without sacrificing effectiveness.What fly line does Brian Shumaker use for streamer fishing in these conditions?Shumaker fishes his streamer program on an intermediate line rather than a more aggressive sinking option, keeping the same line even as he adjusts fly size and color for changing water clarity.When is Brian Shumaker's guide calendar open for fall smallmouth trips?Shumaker has open dates in late September and more availability through October before heading to Texas in November to chase redfish. Anglers can reach him by phone or text or through the Susquehanna River Guides website to book a fall trip.Allen Rupp's East Tennessee Tying ClassesOn August 21st and 22nd, Allen is teaching three schools at Tailwaters Fly Company in Bluff City, Tennessee.Friday, August 21, 5:30-7:30 PM: Dave's NearNuff Sculpin SchoolSaturday, August 22, 9:00-11:00 AM: Dave's NearNuff Crayfish SchoolSaturday, August 22, 3:00-5:00 PM: Whitlock's Bass Bug SchoolDon't forget to use ARTICULATEFLY at check out!Related ContentS8, Ep 56 - Topwater Tactics: Captain Brian Shumaker's Pennsylvania Smallmouth ReportS8, Ep 52 - Hot Days and Night Bites: Brian Shumaker's Guide to Pennsylvania Smallmouth FishingS8, Ep 44 - The Legacy of Classic Flies: Allen Rupp's Insights on Timeless PatternsS8, Ep 43 - Smallmouth Strategies and Seasonal Shifts: Captain Brian Shumaker's Pennsylvania ReportConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? Advertise with us.

    The Worthy House
    The British Are Coming: The War for America, Lexington to Princeton, 1775-1777 (Rick Atkinson)

    The Worthy House

    Play Episode Listen Later Aug 12, 2026 20:10


    How America was born in war. The written version of this review can be found here (https://theworthyhouse.com/2026/08/12/the-british-are-coming-the-war-for-america-lexington-to-princeton-1775-1777-rick-atkinson/). We strongly encourage all listeners to bookmark our main site (https://www.theworthyhouse.com). You can also subscribe for email notifications, or subscribe at Substack. The Worthy House does not solicit donations or other support, or have ads. Other than at the main site, you can follow Charles here: https://x.com/TheWorthyHouse https://charleshaywood.substack.com/

    The TASTE Podcast
    821: Carla Lalli Stopped Performing and Started Cooking for Herself

    The TASTE Podcast

    Play Episode Listen Later Aug 12, 2026 55:56


    Carla Lalli built her name in the Bon Appétit Test Kitchen before going independent and publishing two best-selling cookbooks. Yet there was much more going on in her life. Her marriage ended after 24 years, and her sparkling new book, Food Is a Feeling, tells the story through 65 recipes and 30 essays that treat cooking not as a lifestyle brand extension but as the thing that got her through it all. In this episode, Carla and Matt talk Substack life, savvy recipe shortcuts, and getting it all down in a voice that feels true to real life, not online life.  Read Carla's Substack: Food Processing Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Growler
    Who Dey Night: Rookie Show!

    The Growler

    Play Episode Listen Later Aug 12, 2026 74:10


    Paul, Mark, Jay and Charlie weigh in on the training camp turned in by the rookies thus far. Plus, questions from the chat, Jay's Got Challenge Stats and Dad Life closer.Send your questions, comments & sponsorship inquiries to thegrowlerpodcast@gmail.comWin $1,500 in bonus bets with BetMGM. Download the BetMGM app for details.Sharefax Credit Union has 9 branches across Cincinnati with locations in Batavia, Blue Ash, Eastgate, Evendale, Lebanon, Liberty Township, Mason, Milford & Western Hills. Learn more at www.sharefax.org or call 513-753-2440.Buying or selling, or know someone who is? Hit up Team Sztanyo at info@teamsztanyo.com or visit them at www.teamsztanyo.comWatch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Mark's tour schedule at markchalifoux.comSubscribe to Charlie's Chalkboard on Substack: https://charlieschalkboard.substack.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Acting Business Boot Camp
    Episode 402: The SEO Fixes You Can Do Today

    Acting Business Boot Camp

    Play Episode Listen Later Aug 12, 2026 13:41


    Here is the scenario I want you to picture. A casting director, an agent, a direct marketing client lands on your page. They have 17 seconds and zero obligation to stay. In those 17 seconds your website either answers the question, can this person do what I need, or it does not. Most voiceover websites do not answer that question. Not because the actor is not talented. Because the website is not doing its job. And I say this as someone who has had a big reality check handed to me that I feebly and graciously accepted. So today I am going to walk you through five questions so you can audit your own website right now. Pull it up on your phone. Mobile is actually better because most people are hiring voice actors on mobile. Got it? Good. Let's go. Question One: Is Your Demo Above the Fold Above the fold means visible without scrolling. You land on the site and boom, there is your hero audio. This was an issue for me for about ten years. I had an image of myself, a little blurb, logos, and then my audio came. If someone lands on your homepage and has to scroll past a hero image, a headline, a bio paragraph, three sections of copy, and more logos before they hear a single second of your audio, you have already lost most of them. Your demo should be the first thing. The audio is the product. Everything else is context. Friction does not have to be enormous to be fatal. Even one extra click, one moment of confusion, one second of wondering whether the page is broken is enough to lose someone who has 80 other submissions waiting. Question Two: Is There Any Text Around Your Audio Player This one surprises people. Google cannot listen to your demo. If there is no text on your page describing what your demo covers, what vertical it is, what kind of clients you work with, Google has nothing to index. Your demo could be perfect and completely invisible to search engines. Here is exactly what I write and what you can adapt. Two to three sentences above the player. Mine says female commercial voiceover for national and regional brands. Warm, conversational, bright, retail, luxury, and everything in between. You can also add text below the player including your actual clients. Clients include blank. Source connect ready. Most projects delivered within 24 hours. That is not even 60 words. Do this for every audio section on your site. It is the single fastest SEO fix available and almost nobody does it. Question Three: What Does Your Page Title Say Go to your browser tab right now and hover over the tab your website is in. If it says Home or Professional Voice Actor or just your name, you have a problem. The page title is one of the most important SEO signals on your entire site and most voice actors leave it as the default. It should say something like female voice actor, commercial, e-learning, characters, your name. You can change this in your backend. In Squarespace it is the gear icon next to your homepage. While you are there also update your favicon, the little image that shows up in the browser tab. Casting people and agents have a lot of tabs open. Make it easy for them to find you. Use your headshot, not a generic microphone icon. Question Four: How Many H1 Tags Does Your Homepage Have The answer is one. One. An H1 tag is the main heading that tells Google what your page is about. Most voice actor websites built on drag and drop platforms accidentally tag every section headline as H1 because the builder defaults to it. I am raising my hand because that was me. Your main headline should be heading one. Everything else should be heading two, three, or normal. Go through and fix every one that is wrong. Question Five: Does Your Homepage Tell People What to Do Next This is the one almost everybody skips. Is there a clear call to action? Not a generic contact me buried in your footer. A specific visual next step. Hire me, listen to my demo, send me a project, ask me about a quote, contact me for a custom sample. If someone wanted to reach you after listening to your audio, how many clicks does it take? If the answer is more than one, that is too many. And if your contact form has too many required fields, fix it. You need their name, their email, and their message. That is it. Anything else and people will pass. The Bottom Line Your website has one job. Answer the question, can this person do what I need, before the visitor leaves. If it is not doing that right now, you now know where to start. Fix at least one thing today. Then fix another one tomorrow. This stuff compounds, and it will help you show up in search. Want to Keep the Conversation Going? I have a full 32-point checklist covering technical SEO, audio placement, content, conversion, design, and platform. It is in my Substack and will be in the show notes. Grab it and go through it. I also do something called a website colonoscopy. You can schedule that the same way you would schedule time with me. Reach out at mandy@actingbusinessbootcamp.com. Share this with another actor who needs to hear it. See you next time.        

    Ruth Institute Podcast
    The IVF Alternative No One Told You About | Emma Waters

    Ruth Institute Podcast

    Play Episode Listen Later Aug 12, 2026 94:51


    Infertility? IVF is not the only option. In this episode of The Dr. Jennifer Roback Morse Show, Dr. J sits down with Emma Waters of The Heritage Foundation to discuss IVF, infertility, donor conception, surrogacy, frozen embryos, and restorative reproductive medicine — a humane alternative that seeks to treat the underlying causes of infertility rather than ignore or bypass them. Links and resources mentioned: Emma Waters at The Heritage Foundation: https://www.heritage.org/staff/emma-waters Emma Waters, "The NYT Profiled My Butter. Here's What It Missed About Big Fertility" https://www.heritage.org/health-care-reform/commentary/the-nyt-profiled-my-butter-heres-what-it-missed-about-big-fertility Rethinking Fertility podcast: https://podcasts.apple.com/us/podcast/rethinking-fertility/id1896869323 Emma Waters on Substack: https://rethinkingfertility.substack.com/ Follow Emma Waters: Instagram: https://www.instagram.com/emlwaters_/ X: https://x.com/emlwaters Natural Womanhood: https://naturalwomanhood.org/ Natural Womanhood — Find help, doctors, and fertility awareness instructors: https://naturalwomanhood.org/get-help/ International Institute for Restorative Reproductive Medicine: https://iirrm.org/ NaProTechnology: https://naprotechnology.com/ Shiloh IVF Ministry: https://www.shilohivf.com/ National Catholic Bioethics Center — Personal Ethics Consultation: https://www.ncbcenter.org/ask-a-question Real Estate for Life: https://realestateforlife.org/ Dr. Stacy Trasancos on IVF and Human Dignity: https://ruthinstitute.org/dr-j-show/the-truth-about-ivf-and-dignity/ First Things: "A Future for the Family: A New Technology Agenda for the Right" https://firstthings.com/a-future-for-the-family-a-new-technology-agenda-for-the-right/ Vatican document: Donum Vitae https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_19870222_respect-for-human-life_en.html Vatican document: Dignitas Personae https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_20081208_dignitas-personae_en.html Dr. Morse and Emma Waters explore why so many couples are told IVF is their only option, how the fertility industry benefits from keeping people in the dark about alternatives, and why children must never be treated as products, projects, or entitlements. They also discuss the larger cultural picture: the separation of sex, babies, and marriage; the ethics of donor conception and surrogacy; the trauma of frozen embryos; the Alabama IVF case; the question of whether anyone has a "right to a child"; and why the pro-life movement must take reproductive technology seriously. Emma Waters is a Senior Policy Analyst in the Center for Technology and the Human Person at The Heritage Foundation. Her work focuses on family, biotechnology, and reproductive medicine. She is the author of Lead Like Jael: Seven Timeless Principles for Today's Women of Faith and the forthcoming book Rethinking Fertility: The Package Deal of Marriage, Sex, and Procreation. She is also a monthly contributor to World Magazine and host of the podcast Rethinking Fertility. If you or someone you love is struggling with infertility, this conversation offers hope, clarity, and a different way forward. Chapters: 0:00 Intro: infertility, IVF, and restorative reproductive medicine 0:35 Welcome Emma Waters 0:40 The New York Times, IVF, and media framing 4:35 Why alternatives to IVF are hard for elites to process 6:00 "Delay, delay, delay" — then sell a $30,000 workaround 10:04 What is restorative reproductive medicine? 13:49 Natural Womanhood and cycle literacy 18:24 Doctors, training, and the RRM movement 19:01 Why professional women are pushed toward IVF 19:52 IVF success rates and incomplete fertility statistics 26:11 Correcting the underlying condition 27:06 Who benefits from keeping people in the dark? 29:46 The fertility industry and the free market problem 35:22 Sex, babies, marriage, and the sexual revolution 44:38 Divorce ideology and the parent-child bond 45:39 Why every child should be received as a gift 46:25 Donor conception and artificial reproduction 52:02 Consumer-based eugenics 56:58 Sponsor: Real Estate for Life 57:27 IVF, identity, and the breakdown of motherhood 1:03:43 Why the fertility market depends on the state 1:05:08 IVF policy reforms at the state and federal level 1:06:21 The Restore Act and root-cause infertility care 1:18:11 The Alabama IVF case 1:19:22 Human being or medical waste? 1:20:09 Why IVF cannot be made pro-life with regulatory Band-Aids 1:23:04 Shiloh IVF Ministry and help for parents with frozen embryos 1:24:33 Viewer question: IVF and male-factor infertility 1:28:02 Is there a right to a child? 1:29:01 A child is a person, not an entitlement 1:32:18 Why the pro-life movement must address IVF 1:33:03 Where to follow Emma Waters 1:34:41 Closing #IVF #Infertility #RestorativeReproductiveMedicine #EmmaWaters #HeritageFoundation #Catholic #Family

    Earth to Humans!
    Wartime and the World's First Bird Recordings w/ Anthea Kennedy & Ian Wiblin

    Earth to Humans!

    Play Episode Listen Later Aug 12, 2026 43:04


    A few months ago I saw a story in The Guardian which answered a question I had wondered about for a while - when did we start using technology to identify wildlife through their calls? I'm an avid user of the Merlin Bird ID App, which records bird songs and attempts to identify them. Before this, I relied on the ears of others - usually experienced naturalists who had spent years honing their hearing before passing on their knowledge to others. But, what came before this?The Guardian story that caught my eye discussed a short film that had recently been released - Alarm Notes - which was about a guy called Ludwig Koch, who is believed to have made the very first recordings of birds back in the late 1800s. This accolade is only part of Ludwig's life story, and the further I read into it, the more astounding it got. As a jewish family living in Germany at the dawn of the second world war, Ludwig and his wife had to leave their home and escape to the UK. They also unknowingly hosted a Bulgarian communist who may or may not have burned down the Reichstag building in their home, putting them at even more risk from the incoming Nazi regime. The Bulgarian man managed to get away with the crime however, then later went onto become the first prime minister of Bulgaria, so things turned out ok for him!The technology used in the early 1900s to record birds in zoos and in the wild would make modern day sound techs run for the hills - think miles of wires held up on stilts over bodies of water, tracing between microphones and a huge recording van. The technological advances that happened over the course of Ludwig's life were truly remarkable.Ludwig continued his bird recording work in the UK, becoming one of the very first natural history celebrities. He recorded song books - vinyl that came with a book about the birds that were featured - but also recorded the soundscapes of places, including parts of London and Paris, transporting the listener from their home to places they may have never visited before. He also featured on BBC radio, becoming a familiar voice and even the subject of comedy routines.I wanted to speak to the makers of the film, Anthea Kennedy and Ian Wiblin about the story and the filmmaking process. I was also interested to hear about Andrea's personal connection with the subject of the film, as she is Ludwig's great granddaughter.To find out more about the film, or any of the other films that Anthea and Ian have made about her family's remarkable stories, head to their website.The sound recordings used in this episode were digitalised by the British Library from Ludwig Koch's archive. The music used in today's episode is from Blue Dot Sessions.Support the making of Earth to Humans by becoming a free or paid subscriber. Get full access to Earth to Humans Podcast's Substack at earthtohumanspodcast.substack.com/subscribe

    The Don Lemon Show
    EXCLUSIVE: Nolan Wells Phone Update

    The Don Lemon Show

    Play Episode Listen Later Aug 12, 2026 73:56


    We have obtained an exclusive letter in regards to the examination of Nolan Wells' phone and those who claim that the parents of Nolan are not cooperating with officials. Also, the second part of an interview with the friends of Nolan has been released. Join Don and guests Reecie Colbert and Clay Cane to break this all down.

    The Don Lemon Show
    Charles From TMZ Talks Nolan Wells' Friends' Latest Interview

    The Don Lemon Show

    Play Episode Listen Later Aug 12, 2026 16:09


    Part two of the latest interview of Nolan Wells' friends dropped last night. Why do they keep doing these interviews? Charles Latibeaudiere from TMZ joins us to try and answer that very question.

    Explaining History (explaininghistory) (explaininghistory)
    America's Wrong Turn – How Neoliberalism Broke U.S. Healthcare with John McDonagh

    Explaining History (explaininghistory) (explaininghistory)

    Play Episode Listen Later Aug 12, 2026 38:59


    In this episode of the Explaining History Podcast, we are joined by John McDonagh, professor of practice at Harvard T.H. Chan School of Public Health, former Massachusetts state legislator, and key architect of Obamacare. He is here to discuss his new book, America's Wrong Turn: U.S. Healthcare in the Neoliberal Era – a searing diagnosis of how a revolution in economic thinking turned the American healthcare system into a global outlier.The United States spends more on healthcare than any other advanced nation – by a staggering margin – yet its health outcomes rank near the bottom. Life expectancy has been declining since 1980. The infant mortality rate is embarrassingly high. And while every other wealthy country covers 99–100% of its citizens, the U.S. still leaves millions uninsured.John explains how a single chart – showing U.S. healthcare spending as a percentage of GDP – reveals the story. In 1980, the U.S. was the highest spender but still in the pack. Then something happened. Around 1982–83, the U.S. "jackrabbited" away from every other nation. The culprit? The neoliberal revolution – the ideas of Milton Friedman, Friedrich Hayek, and the Mont Pelerin Society – that captured American policy under Ronald Reagan and transformed healthcare from a public good into a site of value extraction.John traces how monopoly capitalism, private equity, and the mantra of "maximising shareholder value" have hollowed out the system. Hospitals are bought by private equity firms, stripped of their land and buildings, and turned into tenants paying exorbitant rents. Two companies now control 90% of dialysis care. Antitrust enforcement has collapsed. The result is a system that Americans hate – but feel powerless to change.Yet John is an optimist. He argues that the feedback loop of public revulsion is building, and that the neoliberal era – though its effects persist – is over. The seeds of hope lie in renewed antitrust activism, grassroots organising, and the eventual replacement of a corrupt administration.Topics covered:U.S. healthcare spending vs. outcomesThe 1980s inflection pointThe neoliberal revolution and its key thinkersMonopoly capitalism in healthcarePrivate equity and value extractionThe collapse of antitrust enforcementMilton Friedman's "shareholder value" doctrineThe NHS and the politics of healthcareHope for reformJohn McDonagh's America's Wrong Turn is published by Johns Hopkins University Press. Use code HTWN at checkout for 30% off. Please consider buying from an independent retailer or directly from the publisher.If you enjoy the podcast, please consider supporting us – we are migrating from Patreon to Substack. Details in the show notes.Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.

    Of Slippers and Spindles
    Episode 147: Disney's Live Action Little Mermaid

    Of Slippers and Spindles

    Play Episode Listen Later Aug 12, 2026 85:34


    Cassie, Daurie, and special guest Maddie tackle Disney's live action remake of The Little Mermaid in our final episode of this Little Mermaid revisit. A minor miscommunication leads to slightly different approach for the episode -- can Daurie and Cassie convince Maddie, a lifelong lover of Disney's animated Little Mermaid, to watch the live action and give it a try? You'll also learn what this movie has to do with picture books, the 95 Pride and Prejudice, and Cassie's production of The Lightning Thief; which change from the animated movie causes the most heated debate; and perhaps most importantly, how many times Cassie accidentally calls Triton "Trident."The main discussion starts at the 7:50 mark.You can find Maddie on Substack: https://open.substack.com/pub/atthehearthwithmaddieJoin our community! View all of the benefits of joining our Patreon including the Official Of Slippers and Spindles Book Club, exclusive polls, monthly bookmarks, Zoom hangouts, and more! https://patreon.com/ofslippersandspindles Visit our our merch store, Facebook group, Instagram, Discord, and more! https://linktr.ee/ofslippersandspindles We love to hear from you! You can reach us at ofslippersandspindles@gmail.com Music: Through The Woods by Shane Ivers - https://www.silvermansound.com 

    Hawk Droppings
    Criminals Preparing to Lose the Midterms

    Hawk Droppings

    Play Episode Listen Later Aug 12, 2026 13:33


    The timing is the story. Legal historian Holly Brewer's read is that the document was written while Blanche was still acting AG and kept from the senators voting on him, Republicans included. Amanda Carpenter put it simply: a new Attorney General and a new immunity. Chuck Todd's point is that the memo's existence is an admission the White House expects subpoenas aimed at the private parties who did business with Trump and his family. Josh Gerstein noted it landed while courts are already fighting over testimony from outside advisers, Boris Epshteyn in particular. Marcy Wheeler added the background there. This is aimed squarely at congressional oversight, and it works alongside a White House that has no intention of complying with subpoenas anyway. Former federal prosecutor Paul Butler discussed the memo's reach with Peter Alexander. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

    Matt Lewis Can't Lose
    Wisconsin Primary SHOCKER: DSA Candidate Who Wanted to Cancel Thanksgiving LOSES

    Matt Lewis Can't Lose

    Play Episode Listen Later Aug 12, 2026 49:07


    On today's podcast, Charlie Sykes and Matt discuss:—Why DSA member and failed Wisconsin candidate Francesca Hong was an “absurdly bad candidate” (and why Bernie and AOC stayed away)— How Dems realized they were about to blow a winnable race and hand Wisconsin to an election-denier, so they voted for David Crowley, a candidate who had previously dropped out of the race— Charlie says there are three things every candidate must prove to voters (Hong went 0-for-3)— Matt says 2026 is largely “baked in the cake” as a blue-wave year driven by Trump fatigue, overreach, tariffs, ICE, etc. But! Dems better not take 2028 for granted.— An Independent / Centrist / Unity-Ticket surge has Katie Hobbs (Arizona Democratic governor) picking a Republican running mate, and David Jolly (former Republican Never Trumper congressman) picking a prominent Democrat as running mate in Florida.— Can we trust the polls?— Plus: Trump's catering-truck Air Force One escape, the independent/unity-ticket surge, Minnesota, Michigan, and more.— And MUCH more!Subscribe to Matt Lewis on Substack: https://mattklewis.substack.com/Support Matt Lewis at Patreon: https://www.patreon.com/mattlewisFacebook: https://www.facebook.com/MattLewisDCTwitter: https://twitter.com/mattklewisInstagram: https://www.instagram.com/mattlewisreels/YouTube: https://www.youtube.com/channel/UCVhSMpjOzydlnxm5TDcYn0A– Who is Matt Lewis? –Matt K. Lewis is a political commentator and the author of Filthy Rich Politicians.Buy Matt's books: FILTHY RICH POLITICIANS: https://www.amazon.com/Filthy-Rich-Politicians-Creatures-Ruling-Class/dp/1546004416TOO DUMB TO FAIL: https://www.amazon.com/Too-Dumb-Fail-Revolution-Conservative/dp/0316383937Copyright © 2026, BBL & BWL, LLC

    Everything Cookbooks
    89: Insights From Cookbook Editor Sarah Kwak of Harvest [re-release]

    Everything Cookbooks

    Play Episode Listen Later Aug 12, 2026 35:42


    Molly and Kristin speak with Sarah Kwak, a senior editor at Harvest an imprint of Harper Collins, to find out what the editing process is like. Sarah shares how she ended up at her current role, the focus Harvest has for cookbooks and what authors should keep mind regarding their proposal assembly before submission. She discusses her thoughts on comp titles, overcoming past book sales, multifaceted ways to grow a platform and what compels her to spend over two years working on a specific project. Finally, she talks about trends in the food world, the changes in the economy of publishing and her advice along with the books she is excited to release this year. [Originally aired 5/8/2024] Hosts: Kate Leahy + Molly Stevens + Kristin Donnelly + Andrea Nguyen Editor: Abby Cerquitella   Mentions Sarah Kwak Harvest an imprint of Harper Collins Episode 09: Cookbook Editing Tips from Jennifer Sit Episode 48: Abi Balingit on Learning as You Go Subscribe to our weekly Substack newsletter for more information about each episode and a peek at what's coming up   Visit the Everything Cookbooks Bookshop to purchase a copy of the books mentioned in the show Mayumu by Abi Balingit The Book on Pie by Erin McDowell Jacques Pépin Art of the Chicken by Jacques Pépin Hot Sheet by Olga Massov and Sanaë Lemoine

    Experience Strategy Podcast
    Dave Norton's New Book Is Out — Human Context and the Paradigm Shift Every Company Needs to Make

    Experience Strategy Podcast

    Play Episode Listen Later Aug 12, 2026 25:31


    The Experience Strategy Podcast | theexperiencestrategist.substack.com It's a book launch episode. Human Context: How Intelligent Companies Build Customers — Dave Norton's new book — released yesterday on Amazon. Joe and Aransas have read the galley. This episode covers the why now, the four frameworks at the book's core, and how companies are meant to actually use it. What's in This Episode Why Dave felt compelled to write this now. It goes back to 2015 and Digital Context 2.0, his first book, in which he argued that context would be the organizing logic that brought channels, tools, and technologies together in service of the human. It didn't quite unfold that way — companies didn't want to share data, API ecosystems were slow to develop, and the consumer-enabling vision got stuck. Then generative AI arrived and changed everything. Context is now the literal engine that makes LLMs work. But there's a problem: every AI company in the world is thinking about context as their asset — something to extract from consumers and use against them to sell more. Dave wrote Human Context to plant a stake in the ground against that direction. The book argues that context belongs to the individual, and intelligent companies will build around enabling people rather than extracting from them. The two definitions of context — and why they matter. Joe sharpens the distinction that runs through the whole book: AI companies think of context as the model's context — the information fed into the system to make it work. What the book argues is that companies need to think about the customer's context — the situations, mindsets, and life circumstances of the individual they're serving. These are not the same thing, and confusing them is how companies end up building technology that serves the platform instead of the person. The four frameworks. The book is organized around four interconnected frameworks: Stupid/Dumb/Smart/Genius — co-developed with Joe Pine in 2016 and referenced in Dave's 2023 HBR article, this framework helps companies understand when and why to use intelligence. Dumb means no context is being collected — not a pejorative, just a description of the state. Smart means iterative sense-and-respond. Genius is what generative AI has now made genuinely possible — anticipatory, deeply contextual support. Stupid is when intelligence is turned adversarially against the consumer: wasting their time, getting in the way, or pursuing nefarious motives. Situational Markets — the move away from demographic targeting toward situations. What people have in common is not age or income bracket — it's that they find themselves in common situations. Companies that learn to identify, size, and design for situations are already operating at a different level of contextual sophistication. Demographics, as Joe puts it memorably, tell you nothing — a point he illustrates with the famous example of two people born the same day in the same town, one of whom became King Charles and the other Ozzy Osbourne. Modes — the mindset and behavioral state a person is in at a given moment. Combined with situation, modes give a company a genuinely rich picture of what the individual needs right now. Dave has been developing this framework for twelve years. Time Value — the measurement framework. How do you evaluate a dumb experience using time value? A smart one? A genius one? The book distinguishes between time saved, time well spent, and time well invested — giving companies a way to think about what their interactions are actually delivering. Demographics and personas: a gentle funeral. Joe makes the case cleanly. Demographics are shifts in bell curves — everyone is somewhere on every curve, and they tell you nothing about what any individual values or needs. Personas were a useful intervention when product designers needed reminding that real humans would use their products. But reducing a person to a persona is an injustice to both the individual and to the company's own capability. The frameworks in Human Context are designed to replace both. How the book is meant to be used. Dave is unapologetic: the book introduces the concepts, but the real work happens in the workbooks. Ten industry-specific workbooks accompany the book — covering how to size situational markets in your category, how to map modes, how to apply the frameworks to your actual business model. There's also a case study. The core ask of the reader: spend real time asking what it would actually take to move away from demographic thinking and start sizing situations instead. How Dave wrote it — and why provenance matters. Every chapter started as Dave's own writing, in some cases material he'd been developing for over a decade. AI was used to synthesize, consolidate, and accelerate — combining multiple drafts, simplifying, and then editing back to his voice. He's transparent about this in the book itself, with a dedicated provenance section. His position: books built with AI assistance should always include provenance notes explaining the origins of the content. All the ideas are his. The tools helped him get them out faster than he could have alone. An audiobook is coming. Dave briefly considered recording it himself, heard the professionals on ACX, and wisely hired a narrator. Joe recorded the opening and closing of The Transformation Economy himself and let the professionals handle the rest. Aransas, for her part, heavily negotiated to narrate her own book, Courage Capital — forthcoming from Hachette in 2027. Key Quotes "We almost forgot that humans are intelligent too. We're actually the source of all the context that's being fed into the technology." — Dave Norton "AI companies think of context as the model's context. What we need to think about is the customer's context — the individual's context." — Joe Pine "Demographics tell you nothing about an individual person and how you might provide them with value. Prince Charles and Ozzy Osbourne — same day, same town." — Joe Pine "Calling a person a persona is an injustice. We are not personas. We are human beings with agency, and every human being is unique." — Joe Pine "The system has to be redesigned to support your needs and to empower you to do what you care about in the way that fits your life and values." — Aransas Savas "Books that are generated using AI should always have a section on provenance." — Dave Norton "The fact that you came up with these ideas years ago does not take away one iota from how valuable they are today." — Joe Pine Get the Book Human Context: How Intelligent Companies Build Customers by Dave Norton is available now on Amazon (Kindle and print). Early sales and reviews on Amazon make a real difference — if the book is useful to you, take 30 seconds to leave a review. The ten industry workbooks are available alongside the book at www.stonemantel.co Connect with Dave on Substack at theexperiencestrategist.substack.com. The Experience Strategy Podcast is hosted by Dave Norton and Aransas Savas — subscribe, reply to any episode email, and let them know what you're working on.

    Food School: Smarter Stronger Leaner.
    Beat Your Internal Resistance with 6 Questions: what winners do when they feel like quitting.

    Food School: Smarter Stronger Leaner.

    Play Episode Listen Later Aug 12, 2026 21:14 Transcription Available


    Motivation is a terrible plan and most of us keep learning that lesson the hard way.When you're tired, stressed, or not “feeling it,” the real challenge is not willpower, it's the story running in your head and whether you know how to work with it without sliding into burnout. We get extremely practical with 6 questions you can start using in the moments when your resistance to do the work shows up.Write them down.Put them on a sticky note.Put them on your phone's screensaver.We unpack the “what's so special about tomorrow?” trap, the power of a minimum viable rep (5%, 10%, 20% still counts), and how to make hard tasks easier to start using temptation bundling. We shift into focus and identity: what to think about, who to “hear” in your mind when you need to move, and how imagining two futures can snap you back into action right now. If you care about consistency, discipline, mindset, productivity, and goal setting for fitness, business, or life, this one gives you a simple framework you can reuse anytime resistance hits.Subscribe, share this with one person who's stuck in a yo-yo cycle, and leave a review with the question that helped you most.Read all the questions on my Substack: https://yourbestcoaching.substack.com/p/what-winners-do-when-they-feel-likeText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

    THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

    Why You Feel Like a Stranger in Your Own Body and The Five-Minute Tool That Calms Rage and Helps You Actually Sleep Have you been waking up lately and feeling a little off? You are getting everything done, but somewhere in there you lost the version of you who felt steady and clear and easy to be around. In this episode, I sit down with Jessica Long, a certified trauma informed breathwork facilitator and certified menopause coaching specialist. We talk about why so much of how you feel comes from your body first, before your thoughts ever get involved. That is a different starting point than most of us were taught when it comes to fixing stress, fog, or feeling stuck. Jessica explains why so many of us breathe in a way that quietly tells our nervous system something is wrong, even when we are just sitting at our desk or scrolling our phone. We also talk about a skill called interoception. That is your ability to feel what is happening inside your own body. So many women lose touch with this skill without ever realizing it, and it is part of why you might feel disconnected from yourself. This conversation is for any woman who has thought, "I just don't feel like myself anymore," and wants to understand why, and what to do about it. What You'll Learn in This Episode Why your body sends safety signals to your brain, not the other way around What the vagus nerve is and why it matters for feeling calm Why shallow chest breathing can signal danger to your nervous system without you noticing What interoception is, and why losing touch with your body can leave you feeling foggy and disconnected A few small ways to build a breathwork habit, even if meditation never stuck for you before How breathwork before bed can help you fall asleep faster How a calmer nervous system gives you more room to pause before a craving takes over Key Takeaway Feeling calm and feeling like yourself again does not start in your head. It starts in your body. When you give your nervous system a clear signal of safety, something as simple as your breath can do this, everything else gets a little easier. That includes the food noise in your head and how often you find yourself thinking about food. You do not need an hour or a perfect routine. You need a few minutes and a little bit of practice. Listen If You've Ever Thought... "I just don't feel like myself anymore." "I know what to do, so why can't I make myself do it?" "I've tried meditation a hundred times and it never sticks." "Why do I want to eat the second I finally sit down at night?" "I'm too in my head to relax."   Learn More About Jessica Long Jessica's FREE Sleep Breathwork Session  https://your.belongwellness.com/sleep Next-Level You Waitlist: A 3-month breathwork program for the woman who's done white-knuckling through life  https://www.belongwellness.com/work-with-me Jessica's website  https://www.belongwellness.com/ Instagram @heyjessicalong  https://www.instagram.com/heyjessicalong Midlife Advice Podcast  https://www.belongwellness.com/podcast   Want More? If this episode resonated with you, I'd love for you to subscribe to The Confident Body Podcast. Every week we talk about the mental and emotional side of weight loss, the part that diets never cover. We cover things like sustainable weight loss, emotional eating, self-trust around food, and how to break free from diet rules that have never worked long term. Because the goal isn't just to lose the weight. It's to become someone who knows how to keep it off and feel good while doing it. Leave a review if this episode helped you. It only takes thirty seconds and it helps other women find the show.   Get the book my new book LIGHT: The New Psychology of Weight Loss Check out my new Substack page! You'll get bonus articles, inspiration, and wisdom. Plus some extra goodies I've got rolled up my sleeve. Check it out at: https://substack.com/@coachlizziemerritt   PS: Ever had that moment when you just WANT it?  Your brain doesn't care if you're hungry. It just tastes SO good and you just want it.  If that's you, then download the guide I JUST WANT IT. IT TASTES SO GOOD at: confidentbody.coach/wantit   Also, check out my first book: You Are A Miracle