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    That Triathlon Show
    We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant

    That Triathlon Show

    Play Episode Listen Later Aug 13, 2026 105:35


    Marc Graveline is an aerodynamics consultant who works with WorldTour cycling teams as well as professional (e.g. Chelsea Sodaro, Lionel Sanders) and amateur triathletes, and road and gravel cyclists. He co-developed the Notio Konect, the first consumer on-bike aero sensor, and now develops his own device, the Gizmo. He also led the testing programme behind IRONMAN's decision to move the professional draft zone from 12 to 20 metres. We cover how to run an aero test you can actually trust, what to test and in what order, tyres and tyre pressure, and what IRONMAN's draft-zone testing actually found. HIGHLIGHTS AND KEY TOPICS: Why Marc disagrees with the idea that we have reached peak aero, and where he still sees the largest untapped gains across road racing, triathlon and gravel. Wind tunnel, velodrome or road: what each venue is good for, why he validates everything on the road, and where an age grouper without an unlimited budget should start. Building a road test you can trust: choosing a venue, how long an out-and-back should be, how many repeats, the ABBA protocol, and the single mistake that ruins more test sessions than anything else. The hierarchy of what to test, from position down to hydration, and where the biggest gains will come from. Why head position drives so much of the result, and why the change you make to your position is often not the thing that actually makes you faster. Helmets and skinsuits: which two helmets kept finishing first and second when 21 age groupers worked through a dozen of them at an aero camp, how heat and visibility should be weighed against the CdA number, and how much a custom skinsuit really buys you over one off the shelf. Tyres: what WorldTour riders on good roads are actually running for pressure, why erring on one side costs you more than the other, whether wider really is faster, and why a tyre that wins in the wind tunnel can still be the wrong choice for your race. The IRONMAN draft-zone testing: the stacking effect that showed up at 12 metres, what changed at 20, what those charts with no y-axis were actually trying to say, and the call to Magnus Ditlev's aerodynamicist that confirmed it in the real world. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Follow Marc Graveline on Instagram. He is the first to admit he barely posts, but a DM is a good way to reach him with a question. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Tire pressure, aerodynamics, and smart equipment upgrades with Josh Poertner | EP#235 Dan Bigham: aerodynamic testing, equipment, and making your bike fast | EP#229 The Hour record and aerodynamics with Dan Bigham | EP#368 Bernardo Gonçalves | EP#397 The latest on aero sensors and aero testing with Michael Liberzon | EP#339 Aerodynamic testing in the field with Michael Liberzon | EP#294 Resources and tools mentioned: GoldenCheetah - free software for virtual elevation (Chung method) testing. Bicycle Rolling Resistance - the rolling resistance database Marc uses as a starting point. Silca tyre pressure calculator SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    We spend a lot of energy chasing happiness. But what if happiness was never the deepest goal? Viktor Frankl was an Austrian psychiatrist and Holocaust survivor who spent years in Nazi concentration camps, including Auschwitz. What he observed there, about the difference between the people who survived and those who did not, became the foundation of one of the most important books ever written about being human. That book is Man's Search for Meaning. In this episode I explore the distinction between happiness and meaning, why meaning is a stronger predictor of wellbeing than moment-to-moment positive emotion, and why midlife is an ideal season to ask the question: what am I in service of right now? The answer may be more available than you think. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com   #GraceAndGrit #Meaning #MidlifeWomen #ViktorFrankl #ManSearchForMeaning #WomensWellness #DeepHealth #Purpose #MidlifeHealth #IntentionalLiving

    Calming Anxiety
    Books at Bedtime by Calming Anxiety - The Hound of the Baskervilles - Chapter 14

    Calming Anxiety

    Play Episode Listen Later Aug 13, 2026 27:51


    The Hound of the Baskervilles, Chapter 14, by Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A calming bedtime story to help you fall asleep — Chapter 14 of The Hound of the Baskervilles by Sir Arthur Conan Doyle, read slowly and softly for anyone lying awake in the small hours. This is the chapter the whole book has been walking towards, and Conan Doyle gave it the same name as the novel itself. Holmes, Watson and Lestrade lie waiting among the rocks above Merripit House while a great white fog rolls in off the mire, thickening minute by minute over the one path they need to keep clear. What follows is the most famous night on Dartmoor in English fiction — and then, quietly, the unwinding of it. The long walk out across the Grimpen Mire the next morning, guided by wands planted in the peat. An old black boot lifted from the slime. An abandoned tin mine on an island in the bog, and the last of Stapleton's secrets laid bare in the daylight. There is no need to follow the plot tonight, and no need to reach the end. Let the rhythm of the Victorian prose and the hush of the moor after the fog has lifted do the work while your body settles. If you drift off in the first few minutes, that is exactly what this reading is for. Books at Bedtime is the sleep story series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett — alongside Coffee Break for the Soul and the daily ten-minute guided meditations. If classic audiobooks help you sleep, this series is written for those long, wakeful hours. You can take the whole library with you — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.

    GOLF SMARTER
    Swinging the Right Way According to Science with Rob Neal

    GOLF SMARTER

    Play Episode Listen Later Aug 13, 2026 37:45


    Rob Neal is a biomechanics expert who has helped golfers swing the club longer and straighter.  He joins Corrected Mistakes to talk swing path and the misconceptions that prevent people from swinging better. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Blue 58 - A Packers Podcast
    1024 - Preseason watch list 1.0

    Blue 58 - A Packers Podcast

    Play Episode Listen Later Aug 13, 2026 27:20


    The Packers' first preseason game is bearing down on us. What should we be watching?DONATE TO OUR WALK TO END ALZHEIMER'Shttps://act.alz.org/site/Donation2?PROXY_ID=27326672&mfc_pref=T&64087.donation=form1&idb=1863580021&df_id=64087&PROXY_TYPE=20&FR_ID=19856GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

    7 Minute Stories w/ Aaron Calafato
    The Red Balloon: A Message to Heaven

    7 Minute Stories w/ Aaron Calafato

    Play Episode Listen Later Aug 13, 2026 9:31


    When Aaron learns that his childhood friend Justin has lost his dad, he turns to an old French film and a six-year-old belief that balloons might be magic. What follows is a story of friendship, hope, and the messages we hope are received.

    THIS IS REVOLUTION >podcast
    EP. 911: THE AFRICA IDEA ft. WHITNEY SCHNEIDMAN

    THIS IS REVOLUTION >podcast

    Play Episode Listen Later Aug 13, 2026 62:23


    Get Whitney's book here: https://www.amazon.com/This-Africa-Idea.../dp/0815750005...   In 1971, months out of high school, Witney Schneidman found himself at a secondary school in Mbarara, Uganda listening on the radio as Idi Amin announced his takeover the country. He soon understood that Africa was a continent of sweeping change-colonialism was ending, independence was on the march, and liberation movements were fighting tall odds to end white rule in Southern Africa- and he made the decision to dedicate his life to fostering strong ties between the United States and African nations.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

    Exploring Unschooling
    EU415: Growing Up Unschooling with Halie Barrick

    Exploring Unschooling

    Play Episode Listen Later Aug 13, 2026 38:11


    For this new Growing Up Unschooling episode, Pam, Anna, and Erika were joined by 26-year-old Halie Barrick, who has always been unschooled. Halie shared about her experiences growing up, her journey through college and grad school, the business she created with her mom, and her advice to newer unschooling parents. She also reflected on the connections between what interested her as a child and what she’s passionate about today. It was a beautiful conversation with so many deep insights. We hope that you enjoy listening to Halie’s thoughts as much as we did! Watch the video of our conversation on YouTube. QUESTIONS FOR HALIE Can you share with us a bit about you and your family? What were some of your interests growing up and how did you pursue them? You decided to pursue a Bachelor's and Master's degree. Can you tell us about that experience? You have started a business called Growing Edge Equine*imity. What made you decide to start a business? Can you tell us about your vision for it? As a grown unschooler, what piece of advice would you like to share with unschooling parents who are just starting out on this journey? THINGS WE MENTION IN THIS EPISODE We invite you to join us in the Living Joyfully Network, a warm and welcoming online community of like-hearted parents. It's a non-judgmental space where you can steep in these unconventional ideas around parenting, relationships, and learning, and explore what they might look like day-to-day in your uniquely wonderful family. We offer a free month trial so you can see if it's a good fit for you. Click here to join us. Sign up to our mailing list on Substack to receive our email newsletters as well as new articles about learning, parenting, and so much more! Check out our website, livingjoyfully.ca for more information about exploring unschooling and navigating relationships. EPISODE TRANSCRIPT ANNA: Hello everyone, I’m Anna Brown from Living Joyfully, and today I’m joined by my co-hosts Erika Ellis and Pam Laricchia, as well as our special guest today, Halie Barrick. Hello to you all. Pam and I have known Halie since she was quite small. She grew up and was involved in a group that started online, but then began meeting in person a couple times a year, and that went on for many years. We all have a lot of really fond memories of it. And honestly, it’s a testament to the kind of lifelong friendships and connections that can be made through online communities. It’s how Pam and I met, and some years later how Erika and I met, online first too. And all that grew from those early years is one of the reasons we started the Living Joyfully Network, so please check that out in the show notes, or go to livingjoyfully.ca and click on the network to join us. But we are so excited to reconnect and see what Halie’s been up to, and so Pam, do you want to get us started today? PAM: Absolutely, absolutely. Hi, Halie, and it is so lovely to see you again. I was hoping, could you share a little bit about you and your family, just to introduce everyone else? HALIE: Sure, so I’m Halie. It’s great to see Pam and Anna again and meet Erika. So, I am 26 now. I’ve always been a radical unschooler, never set foot in a classroom a day in my life. My mom and I traveled a lot when I was younger, lots of cross-country road trips to visit friends and family. We’d have wonderful, rich, deep discussions on those road trips and cover so many topics. It was so much fun learning about people and visiting local bookstores and shops on our travels. When I was seven, we moved to Vermont, my mom and I, to be closer to my grandparents. So, I’ve mostly grown up in northern Vermont, although I lived in North Carolina and Utah when I was little. My grandparents have been super supportive of unschooling. They were a little skeptical at first, but we took them to the Live and Learn conference in 2005, and they got to hear from grown unschoolers, and that really helped them understand what this whole crazy thing was. I’ve just been super close with my mom and my grandparents and living in the woods in northern Vermont, tucked into a little family cabin in the woods. We have the same driveway as my grandparents. And I’ve got horses and miniature donkeys on the property, so it’s just been a lot of fun getting to follow my interests and grow up in nature. ANNA: I love that. ERIKA: That’s beautiful. So, I’m curious, what were your interests when you were growing up, and how did you end up pursuing them? HALIE: Well, two of the biggest passions I’ve had that have lasted the longest have been reading and horses. When I was young, I had a huge collection of toy horses, a very particular brand that was very realistic. That was important to me. And my cousin and I would spend hours and hours, months on end, with these imaginative, in-depth games. All those toy horses had personalities and magic powers and complex relationships, and we processed a lot of world issues through our games. And then when, I guess let me back up, when I was five, we lived in Utah, and my parents and I audited a college course on horsemanship. And so we would go, I have been in a classroom. In my first college course, I was five. We learned about horse breeds, and then we would go for weekly riding lessons. And while we were in Utah, we ended up with a few horses. And we didn’t really know what we were doing, but we had a lot of fun. And then when my mom and I moved to Vermont, we were able to bring Garnet, my older horse, she’s my older horse now. Just one of our horses from Utah came with us. And the year that I was nine, we, together, my mom and I spent the full year driving an hour to our mentor’s barn and learning natural horsemanship. In Utah, we learned traditional horsemanship, which is very power over, dominance, control-based. And that didn’t sit right with us. So, when we moved here and started learning natural horsemanship, it was a whole new paradigm. It was basically the difference between traditional parenting and education and unschooling and peaceful parenting. My mom loved to see those parallels. And my mom’s master’s degree is in early childhood education, family mental health. She’s done tons of research and always knew we were going to be unschooling. And so we would go together every day from like 10am to 7pm and help this lady with her barn chores and work with her horses. And she coached me in kind of unlearning the old paradigm and relearning natural horsemanship with my horse Garnet. Garnet had to unlearn those old power dynamics that she was fighting against and relearn this new relationship built on communication and trust and partnership. So, that was my deep dive into horse training, which then has continued my whole life. Off and on with that particular mentor, then bringing Garnet home, getting my mom a horse, then I got miniature donkeys for my 12th birthday. So that passion bled into what I’m doing now and wove through my time at college as well. The other passion that I’ve always had is reading and how it's connected to fantasy books and therefore medieval history for me. My parents read to me when I was little, my grandfather would read to me for hours on end every night. And it was an interesting conversation about unschooling at that point with my grandparents because I didn’t learn to read independently until I was 11. And they kept getting very nervous and trying to push me and would say, just read the first page. Okay, well, just read the first sentence. Okay, just read the first word. And my mom would have to talk to them and say, back off, trust the process. If you pressure her, it’s just gonna cause more resistance. Just make it fun. Take the pressure off. I have very fond memories of my grandfather reading to me. And then I got to the point where when he was at work, I wanted to know what happened in the story. So I started teaching myself how to read. And he had read me the Harry Potter series twice. And so that ended up being the first series that I picked up on my own. And I’d say in the first book, I was actually reading maybe 20% of it. But I knew the story. And by the last book, I was reading probably 90% of it. ANNA: I love that. That sounds familiar, doesn’t it, Pam? PAM: That was very familiar, because I was reading the series. And as the books came out, we would have a big to do and I’d read and everything. But yes, I couldn’t read all day, which was what Lissy would have loved. And so we picked up the audiobook versions. So she started reading along with the audiobook as well. And that was it, one day, she just came down and said, Hey, I’m reading. I read the first three chapters or whatever, whatever. So, that was a very familiar introduction. And that’s the difference between thinking about learning to read as an end goal, like I need to learn to read or my granddaughter needs to learn to read. And then picking easier readers or whatever to try and help that process along versus when an interest and a need, like your interest and the interest in the Harry Potter books, both of them came together to where it just felt like a time where you wanted to dive in, into it, right? Because sometimes our brains just aren’t ready for it. I feel like when your mom was easing them into, just trust the process, just let things unfold. That doesn’t mean sitting back and doing nothing. Reading the books to people getting the books, finding the books that are super fun and interesting for them. Because you don’t have to be behind in anything. Just because the act of reading is not a skill that someone’s picked up yet. There’s so many other ways to get at that, the stories and information, all those pieces. So yeah, that’s super cool, Halie. ERIKA: I just love the threads, the through lines when you grow up and you can look back and say, hey, this is something I’ve always been interested in. Playing with the toy horses when I was super little. And then that is a through line through your life. And with all that, it just feels like all this space and all this support for you to really dive as deeply as you wanted into your interests. I just love that story. ANNA: Just make it fun, just share that love of reading, share the love of whatever the thing is we have with our kids. And then it’s so beautiful. HALIE: My grandmother, once I learned to read, she was like, well, when are you going to stop reading and go outside again? Because all you want to do is read. ANNA: That’s how it works a lot, isn't it!? HALIE: I’ve always gone all in with whatever I’m doing for a long time. And the love of reading then translated to a love of medieval history and getting really interested in Renaissance fairs and archery and sword fighting. And then I connected that with my love of horses. And I taught myself mounted archery so I can be shooting the bow and arrow while riding my horse. ANNA: I love seeing how the threads weave together, but over the course of a decade. PAM: That space. Yeah, yeah. I’m just gonna leap off that for a second, Halie, just for people listening to get an idea of just how these things flow. We’re going to a Ren Faire this weekend. My son is working at it. He’s doing the jousting and the fighting. He’s a stunt actor. So, that piece is super cool. His interest in stunt acting started way back as a kid. He was always a rough and tumbley kind of person and then started with karate. So, that just wove over the years. And then Lissy’s interest in Harry Potter. Then she got into reading fan fiction. Then there was a fan fiction writer who would use music quotes at the beginning of their chapters, which got her interested in music. She was also interested in photography at the time. And then eventually photography and music have woven together. Now she mostly photographs musicians. I love hearing the stories about all the interests and how they weave together. It’s not like you were interested in horses, so you have to be interested in horses forever. I would look at how it all weaves together and weaves through various interests, right? It’s like interest just almost seems like such a small word. ANNA: But it’s that space and time, right? It’s that space to pursue and find the weaving. I think when we think about a curriculum or if we’re trying to do something for our child’s learning, it’s so limiting, right? Because it’s this one very linear path and you can see through Halie, your story and all of our stories that we’ve talked about so many times, it’s never linear. It’s just all of these different bits weaving together and the web that we create. So yeah, I just, I love hearing about those threads and I think we’ve got more coming. So, I’m excited for what’s next. PAM: Now, a little bit earlier, you mentioned college and you did decide to pursue a bachelor’s and master’s degree. So I was hoping you could share about that experience as well. HALIE: Sure. So, I wanted to go to college because I wanted to get a master’s degree because I wanted letters after my name. And part of that was that my parents both have higher degrees. They didn’t push it. But I also felt like I wanted to prove to the world that unschooling worked, which is maybe not the best way to go into that. But I did not want to go to a traditional college. I was very against that. It did not feel aligned with how I learn or what I wanted to do at all. And so I was really thinking about it for a couple of years. And my mom knew of Goddard College, which happened to be an hour and a half from us. And they were like unschooling for college. They were entirely self-directed, self-designed, low residency. So we would go for a week at the start of the semester, work with our small advising group, like four to eight students of all different ages and interests, with an advisor. And through that process, create our study plan. There were no tests and no grades. It was all about communicating with your advisor, writing things, getting really detailed feedback. And then you would write a self-evaluation and your advisor would write a narrative evaluation at the end of the semester. So we went to Goddard for an open house the same day that we went to a college fair, and it was a very stark difference. And I immediately knew I was home when I got to Goddard. The people were lovely, very social justice oriented. My cousin, who was living with us at the time, she and I went to Goddard together. And it was a nice kind of buffer. We could support each other as we expanded out a little bit more into the world. So, Goddard was really special. I got my four-year undergraduate degree there, graduated in the fall of 2022. I took a year off and then I went back with the plan to get a two-year master’s program. And I was a year in when Goddard closed, which was super, super sad. I think largely it was for financial reasons. They had a partnership with Prescott College out in Arizona that helped take Goddard students and continue their path and help them graduate. So, I completed my master’s a year ago. And yeah, it was really special. I think we need more schools like Goddard. I started my first semester with something that I was comfortable with, which was horsemanship. And then I moved away from that for the middle semesters and explored everything from creative writing to astrophysics. And then the way Goddard worked was they wanted you to explore lots of different things for the first three years and then hone in on a big senior study project that would be like your major. And so I came back around to partnership-based horse training, horse psychology, and I ended up getting a young horse, Chantilly Lace. She was only 14 months old, a little Arabian filly, and she was my senior study. Training her for that first year and doing a lot of research and journaling and writing about horsemanship in general, and particularly natural horsemanship. So, that was my undergraduate senior study. And then part of that senior study, I was learning about equine-assisted psychotherapy. And a big part of our conversations, between me and my mom, growing up have been psychology and sociology and trauma-informed care and social emotional learning. And so, I was researching equine-assisted psychotherapy and I decided I didn’t want to be a therapist, but I did speak that language and I did see the value in working with horses to develop interpersonal skills. So, I went back for my master’s with this focus of can I start a business to support people through activities with the horses? And that was my master’s program. So my master’s was also self-designed equine-assisted learning and business design. ANNA: Nice. So cool. I think it is really interesting. I didn’t know that Goddard had closed. I was familiar with it before, but I didn’t know that it was closed. So that is sad. But I love how you were able to take all these different pieces and that they really encouraged that and then weave it together to find this path that felt good in that moment. I love that. And so that kind of leads into my question, which I’m super excited about, because I also am very into horses and have been since I was little and natural horsemanship and all the things involved with just that beautiful relationship and how it translates so beautifully to humans as well. And so you have started a business called Growing Edge Equine-imity. I’m curious, what made you want to start that business? Can you tell us a little bit about your vision for it? Just a little bit about how that it sounded like that really started in your master’s program, thinking, OK, I want this business. And so what that looked like, where you are now, and what your hopes are for it. HALIE: Yeah. It’s been a year since I technically started the business and it’s feeling like a really exciting point in time. Things are beginning to come together. So, Growing Edge Equine-imity. I guess I’ll start with the name. I wanted it to be Growing Edge because it’s about personal development and finding your growth edge, having a growth mindset. And I wanted “growing” to show it’s a process. It continues. And my mom, I’ve got to give her credit for the equine-imity part of combining equine and equanimity. She thought she was very clever with that. I love it. So it’s an equine-assisted personal and professional development business. And the goal is to empower parents and educators in understanding self-directed education and shifting adult youth relationships from power over to power with. And I think a lot of that is about reflecting on how us as adults were raised and what kind of cultural conditioning we’ve received and unpacking that and really thinking about what are our values and what are our hopes for our children. What kinds of baggage do we need to unpack, what conversations do we need to have, and what skills to develop so that we can show up and support the children in the way that we want to. It doesn’t have to be about unschooling per se, but since that’s my experience, I really wanted to start there combining my love of horses, my unschooling experience, and the fact that this psychology and sociology has been so interwoven into my life. So, the business was really a way of pulling these threads together in a way that I could hopefully make a living while also supporting people and making a difference in the world in a way that’s really fun and meaningful to me and brings my personal passions together. So that was the goal of the business. ANNA: Wow. PAM: I love the way. I feel like. I was just going to say I love the way the threads all weave together, right? That, to me, that’s the beautiful piece, like Anna was talking about before, the space and time to really discover these various threads and then finding and exploring ways to weave them together so that it’s not like, okay, I have to choose one now and ignore the other things that I’m interested in, at least for a while I can pursue this one thing. And it is really beautiful the way you’ve been able to find those pieces and then bring those into your masters. And through that lens, because you had said you were doing some business stuff too in your masters as well, right? So just weaving all those pieces together. I love that so much. ANNA: Yeah. I was just going to say it too, very similarly, but I feel like the best ideas and the ideas that change the world are that, right? It’s all the pieces, it’s bringing in these passion-driven pieces and these explorations. I am super excited about what you’re putting out into the world. And I think so many people will be drawn to it because it really hits so many notes for people. And I think just your passion and love for it is also just going to continue to attract things. I’m excited about your journey with that. ERIKA: Yeah, it’s so beautiful. And I love contrasting that with, if you get that tunnel vision of, I’ve become an adult, I've got to just go get a job. I have to make money and kind of losing parts of yourself. Which I feel like a lot of people do in our culture. I just love the creativity and the intention and thoughtfulness that you’re putting into your path where it’s like, no, I can make a difference and I can continue to explore my passions and there’s value to this, all of these interests. It’s so much more personal and it’s so connected, which I think then makes the work really land, for other people. So yeah, that’s so beautiful. PAM: I was just going to add, I happened to be at an extended family picnic last weekend, a few days ago. And somebody, of course, has been asking what my kids were up to. And I explained what they were doing. And they looked at me and said, they’re just doing the stuff they like to do, but as adults. And I was just like, yeah, it doesn’t have to be just what you were saying, Erika. Now I need to get a job. Those don’t have to be separate things, right? We really can weave them together so beautifully. ANNA: From the start, because I feel like the piece that I see in the work that I do with people is that in their 40s, they’re going, wait a minute. And they’re trying to re-tap into those feelings from when they were younger and had these driving passions and had these visions for what they wanted to be in the world and do in the world. But like you said, Erika, they just set it aside because, oh, okay, it has to look like this. And so I do think this is one of the gifts of unschooling is that you really can have a head start on that, on really understanding yourself, self-awareness, just all of those pieces that you don’t have to unlearn later. ERIKA: It feels like we have taken the interest seriously all along, not as this is a little side thing that if you have enough time, you can squeeze into your life. It’s like, no, if you’re able to really dive in and pursue your interests, then you’ll actually be able to use them in a meaningful way for your whole life. It just makes such a difference because people are so different. There isn’t one right path to being an adult and working. And so, yeah, I just love that so much. And I know everyone loves hearing these conversations with grown unschoolers. I know people will be excited to hear what you’ve learned along the way. So my question is, what piece of advice would you like to share with unschooling parents who are just starting out on the unschooling journey? HALIE: That is a good question. How much time do we have? I mean, I think trust is the most important. I think trusting yourself and your own instincts and also trusting your children and that they also know what’s best for them. I think with trusting your instincts, being able to separate what’s actually your instinct and what’s cultural conditioning and being able to figure out where the difference is and trust your instincts and critically analyze what the cultural messaging is. And then have real authentic conversations with your children so that you can ask them what they need and you can be partners and be on the same team. I was thinking about this this morning and I have a little flow chart in my head. If you think about what’s your end goal, what’s your why? Why are you doing this? Why does it matter? Where do you want your children to be as young adults? And then backwards map it and think about what are the steps to get there. In my mind, if the end goal is collaboration between you and your children in this journey of life, then what does that collaboration need? And I think it needs trust and communication. And trust, for me anyways, emotional trust means congruence. So, your inner experience and your outer portrayal need to be aligned in a way that’s not dumping your emotions and needs on everybody around you, but being authentic and honest with what you’re feeling and who you are. And so part of getting to this point of healthy congruence, which is really what the horses help you with too, because horses live in the moment and are totally authentic and respond to that congruence. But to get there, you need this self-responsibility aspect and this self-compassion aspect of also doing what you need to support yourself and give yourself grace for when you’re not perfect, because no one’s ever perfect. And then also the communication aspect of learning how to communicate with your teammates, if that’s your friends, your family, your children, and how to work through conflict. There are obviously tons of resources out there. We’ve particularly been drawn towards nonviolent communication with Marshall Rosenberg and Ross Green’s Collaborative and Proactive Solutions. But the other concept I wanted to mention is the idea of rupture and repair in a relationship. You’re going to run into dings, and that’s an opportunity to literally practice resilience. Because if you can come back in a calm time and address those issues, your relationship grows stronger because of that. And again, there is no real perfection, which drives me crazy. I’m a person who wants to know what’s perfect and then wants to meet that standard. The thing that I’ve had to realize is not only are we incapable of being perfect 100% of the time, but the definition of perfect is fluid between moment to moment and person to person. And so really it’s about showing up with full presence and having compassion for yourself and others and being willing to have real, authentic conversations and go back and address things when things feel sticky. ERIKA: That’s awesome. I feel like you’ve talked about a lot of the things that we have recently been talking about too, just about paradigm shifts in parenting. And I think that is so huge about realizing we can’t be perfect. And that in fact, those moments where we are imperfect are the perfect time to then be building trust in our relationships. That just takes so much pressure off of me as a parent, but it also, it’s true. I’ve seen it happen for us. And we can’t be perfect, but when we can repair, we’re all stronger. We all have this shared experience with each other that we can build on for the next time. So I loved those answers, Halie. ANNA: Oh my gosh. So, so much. And I love that idea that perfect is fluid because I think all of us can get caught up in that, wanting to do the best job, the right thing, that piece. But it is, the people are different idea that we talk about a lot. It is different in every situation. And those are the perfect opportunities to learn and grow and make that repair and deepen the relationship. And so I think it is helpful for parents to realize that this is not about doing X thing perfectly. It really is just about the presence. And so I loved that, that kind of an opposite of perfect is letting it go to just being present, being present, that’s the work that we can do to show up for the people in our lives, to learn about ourselves, to learn about each other. And so, yeah, I just thought that was so beautiful. Thank you. PAM: That presence is really how we can learn and navigate that moment. Like being truly present helps us see the next baby step of repair, right? It’s hard to have a rupture, then come up with this whole repair plan and then bring it back and do the thing, right? It really is a team effort, it’s in that presence and that trust. Their trust in us, to hear us as we come and approach a repair, but also our trust and our developing trust with experience just in the process itself. Because for me, again, I’m another one who wants the right answer, just tell me what to do, tell me how to fix it, and I’ll do it. But time and again, through experience, just showing up and having those authentic conversations leads all of us into the way to execute in the right word, but for the repair to happen, right? And it’s not a one and done. I can see so many people, I want to have this repair conversation and be done. And now we’re all back to normal, right? But that fluidity of perfection, that fluidity of life, it’s just showing up again and again and being present and being open and curious and trust. And yeah, that was all beautiful. ERIKA: I liked how you said that there’s resources for this too, though, because I feel like so many of us as parents, we did not grow up with this being modeled. What does validation look like? What does this kind of communication look like? But there are resources out there. So we can learn and just try things out with our family. So yeah, I loved that point as well. ANNA: Yeah, for sure. Well, Halie, thank you so much for joining us. It was just such a treat. And I just feel like we will definitely be staying in touch. I feel like we’ll see you again down the road because I think there’s just so much to what you’re doing and all that you’re putting out into the world. That’s so beautiful. And I want to thank everybody for listening. And we hope that you enjoyed this conversation. It was just so great to catch up with Halie. And I know, like Erika said, people really enjoy hearing from grown unschoolers. And sometimes we’re like, it’s not about a product or it’s not one path. Halie’s path is her own. But I think it does show this weaving in of these different pieces, these threads and how it can look so different than what the traditional paths are. I do hope you’ll also check out Halie’s website, which is growingedgeequineimity.com. But we’ll also put it in the show notes so you can find it there. And before we go, I want to invite everyone to join us at the Living Joyful Network. It’s a warm and welcoming online community of like-hearted parents, a non-judgmental space where you can steep in these unconventional ideas and explore what it might look like day to day in your family and ask questions and just see it in action too. Your first month is free so you can get a sense of whether the community is a good fit for you and we would love to see you there. To learn more and to join us, just follow the link in the show notes or you can go to livingjoyfully.ca and choose Network in the menu. So thank you everyone again and take care. Thank you, Halie. PAM: Thanks, Halie. So nice to see you.

    Saxo Market Call
    Speedrunning dead internet theory - an SMC listener weighs in.

    Saxo Market Call

    Play Episode Listen Later Aug 13, 2026 20:58


    Today, a brief wrap of yesterday's equity market session in the US, which repeated some of the recent AI hardware vs. SaaS performance divergences. A couple of key AI-chip and hardware names reported with results that didn't satisfy the market. We also look at the US CPI release and the reaction across macro, noting a key US treasury auction up later today. Also, we read aloud a great email sent to us by a long-time SMC listener on the chaos that AI LLMs have unleashed on IT operations for companies and the internet. Today's pod hosted by Saxo Global Head of Macro Strategy John J. Hardy. Links Cory Doctorow again on AI model collapse, with a particularly interesting link to a Lauren's data Substack post wonderfully titled "Temperature Zero for Culture: Why Everything Is Starting to Look the Same." Which makes us proud to produce a very non-AI generated podcast every day that doesn't try to be like anyone else. There has been a lot of overage of Bill Ackman's latest position changes from his Pershing Square 13F filing. Here's a useful X post that usefully pastes in the coverage from his letter to shareholders. The link from the email read on today's pod on the Hugging Face hack incident: the YouTube video link works, while the summary link Mr. O sent me did not contain the summary. Michael Burry on Palantir being worth less than a dollar/share. Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro music by AShamaluevMusic DISCLAIMER This content is marketing material. Trading financial instruments carries risks. Always ensure that you understand these risks before trading. This material does not contain investment advice or an encouragement to invest in a particular manner. Historic performance is not a guarantee of future results. The instrument(s) referenced in this content may be issued by a partner, from whom Saxo Bank A/S receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options.

    Schools Of Excellence Podcast
    309. Why Enrollment Can't Be One Person's Job

    Schools Of Excellence Podcast

    Play Episode Listen Later Aug 13, 2026 13:03


    I want you to think about the last stack of unanswered inquiries sitting in your inbox. The missed calls. The tour you meant to follow up on three days ago. If you're a school leader who feels like you're working harder than ever and your enrollment numbers still won't budge, this episode is for you.I've audited hundreds of school leader schedules over the years, and here's what I keep finding. The schools that are full, the ones with waitlists and a reputation that does the marketing for them, aren't winning because of a bigger budget or a better location. They're winning because of how they structure their day.I tell a story in this episode about a multi-site leadership team I worked with. Six locations, each one needing to enroll seven to ten kids, which meant they were staring down sixty enrollments they needed to fill. When I asked each director what she was doing to drive enrollment, the answers broke my heart. One had changed the answering machine message. Another rearranged the front desk. Someone updated the website fonts. None of that is enrollment activity. None of it is close to the cash.So in this episode, I walk you through what I call the Daily Profit Plan, four frameworks that separate the schools spinning their wheels from the schools that are full. This isn't about doing more. It's about doing the things that actually move the needle, and building a rhythm around them so they don't get pushed aside every time something urgent shows up.What You'll LearnWhy "activities closest to the cash" matter more than busyness, and how to tell the differenceHow to protect enrollment time so it doesn't get swallowed by the daily fire drillsWhy generic follow-up scripts fail, and what a tiered follow-up system actually looks likeHow to turn your current families into a natural referral network without feeling pushyWhy enrollment can't live on one person's shoulders, and what happens when it does (including a real story about a nearly $50,000 mistake)What it actually takes to make your whole team enrollment ambassadors, not just your front deskConnect With Us:Join us on Substack: https://chaniewilschanski.substack.com/

    Talking Headways: A Streetsblog Podcast
    Episode 589: The Bikeable Forest

    Talking Headways: A Streetsblog Podcast

    Play Episode Listen Later Aug 13, 2026 38:03


    This week we're finally doing it! We're going to Kingwood Texas and talking about the greenbelt trail system I've been telling everyone about for years. This is a storytelling episode, featuring guests John Walsh, Jerry Lunow, and Bill Neuhaus so I hope folks enjoy hearing about NASA, timber companies, bike trails, and Houston's bayous.  But also, stick around to hear how a suburban development in Texas from the 1970's mirrors and pre-dated Dutch bike planning with special guest, Streetsblog Chicago's Steve Vance. Find all Talking Headways episodes here. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

    No Guilt Mom
    Why you're always running behind (and it's not really about time) with Alex Snider

    No Guilt Mom

    Play Episode Listen Later Aug 13, 2026 42:50


    New here? Start with our Start Here playlist — five episodes that will change how you think about motherhood. Do you feel a flash of guilt when you're running late, or a flash of irritation when someone else is? Alex Snider, author of Sometimes You Should Be Late: The Quiet Rebellion of Slowing Down, joins the show to unpack why that reaction has almost nothing to do with the minutes on the clock. This conversation cracked something open for JoAnn mid interview, and it might do the same for you. In this episode, you'll learn: Why your reaction to lateness, yours or someone else's, is rarely about the actual minutes What "emotional punctuality" means and how it can change the way you measure a good day The kindness buffer, a simple way to build space into your day so you show up present instead of rushed Why the thing you didn't cross off your list might have been the most values aligned choice you made all day Resources mentioned in this episode: Sometimes You Should Be Late by Alex Snider, available now Take Alex's Late Style Quiz Book club guide and bonus content for Sometimes You Should Be Late Alex's Substack, Slow Mindfulness The No Guilt Mom Inner Circle Loved this one? Our Inner Circle book club is picking up Sometimes You Should Be Late next. Come join us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Same Drugs
    Stunning and brave

    The Same Drugs

    Play Episode Listen Later Aug 13, 2026 64:53


    Amy Sousa joins Meghan Murphy on the live stream to discuss the ongoing controversy around Sophie Cunningham, women's sports, and the ex-NBA players joining in on the fun. Amy is helping to organize rallies in support of Sophie and of women's sports—email sophienightrally@gmail.com if you'd like to learn more about attending a rally.Follow Amy on X @KnownHeretic Or on Instagram: @knownheretic Or Substack: Amy Sousa, MA Depth Psychology This episode streamed live on August 11, 2026 on YouTube, Substack, and X.The Same Drugs is on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thesamedrugs_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meghan Murphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meghanemurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @meghanemilymurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find The Same Drugs merch at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourthwall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Become a subscriber to gain early access to every episode and exclusive access to bonus content. Don't forget to click that "follow" button to ensure you don't miss a single episode!

    Evidence-Based Pilates Podcast
    205. Five Lessons I Wish I Learned Earlier in My Pilates Career

    Evidence-Based Pilates Podcast

    Play Episode Listen Later Aug 13, 2026 35:45


    Dr. Adam McAtee, PT, DPT shares five key lessons he wishes he learned earlier in his Pilates career, emphasizing the importance of practical application, continuous learning outside of Pilates, and surrounding oneself with supportive people.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offerings For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

    So True with Caleb Hearon
    Bowen Yang Has Room for Potential

    So True with Caleb Hearon

    Play Episode Listen Later Aug 13, 2026 71:40


    Welcome! This week's guest is the hilarious Bowen Yang! Bowen and Caleb talk patterns of speech, The Real Housewives effect on people's emotions, a harrowing story involving a school yearbook, Fire Island, and more! Join our Substack for ad free full episodes, early access to merch, our community chat, and more! https://calebsaysthings.substack.com/ Follow Bowen! @fayedunaway Follow the show! @sooootruepod Follow Caleb! @calebsaysthings Produced by Chance Nichols @chanceisloud Shop now at https://Fabletics.com/sotrue to get 70-80% percent off everything when you sign up as a new VIP Rula patients typically pay $15 per session when using insurance. Head to https://RULA.com to find a therapist the easy way. Get 40% off select Lola Blankets products at https://Lolablankets.com by using code SOTRUE at checkout. Experience the world's #1 blanket withLola Blankets. Thank you to Hinge! So True with Caleb Hearon is edited and engineered by Nicole Lyons. Our social media manager is Anna Weis. All episodes are filmed in The So Trudio at Legitimate Business World Headquarters in Brooklyn, New York. A Wave series. https://wavesportsandentertainment.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    We Are Superman
    #394 - We Are Tina Weiss Turning an Unreal Vacation Disaster Into Spiritual Growth

    We Are Superman

    Play Episode Listen Later Aug 13, 2026 94:33


    Send us Fan MailI have at times brought up adventures and screw-ups that have occurred during some of my overseas travels. The usual things all of us have experienced like delayed and canceled  flights and lost luggage. But I've never heard anyone have a series of travesties quite like Tina Weiss had on what should have been a dream trip of a lifetime to Italy that she had carefully planned. This was a trip that was badly needed to heal herself following a drawn-out ordeal with her dad's gravely declining health, COVID, and then a botched dental surgery that left her in severe pain and unable to speak properly for three years. The trip from hell started from the time she first arrived at the airport to depart and found out she couldn't leave. Then once in Italy, she got robbed not once, but twice, leaving her without money or her passport, and essentially stranded with very limited means to find her way out, much less get around or even feed herself. While trying to extricate herself from her predicament, it seemed like one catastrophe would pile on after another, often bringing back memories of past traumas in her life, including a sexual assault, and experiencing anti-semitism while growing up in Mississippi. Through each step of her surreal Italian ordeal, Tina learned profound lessons that she shares throughout her book, “Fear to Faith,” which is a riveting read not only because you want to keep turning the pages to see how she is going to escape her ongoing nightmare trip, but because of what knowledge she acquired about self-strength, problem-solving in the most challenging conditions, and human nature. Tina had already built several businesses and a great charity called the Hugs and Smiles Children's Foundation, but this trip turned her into a puddle of frustration and emotions. Yet I found out while reading her book and in talking with her that she has developed a fierce strength, resilience, and determination to be able to battle anything that life will dish out. So it's great that she is sharing these lessons in faith, survival, and self-discovery with others through her book and a workbook she has developed that will help anyone to keep moving forward.Tina Weisstinaweiss.comtina@tinaweiss.comFacebook and LinkedIn Tina WeissInstagram @tinaweiss_authorYouTube @tinaweiss2744Fear to Faith is available on AmazonBill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

    Her Half of History
    On This Day in 1967: Two Women, Two Grizzlies, and Changes in Wildlife Policies

    Her Half of History

    Play Episode Listen Later Aug 13, 2026 8:33


    Bonus episode from the newsletter On This Day in Women's History! On August 12-13, 1967, Glacier National Park had a double tragedy: two 19-year-old girls were hiking in separate groups in separate parts of the park. Both were attacked by grizzly bears. For Julie and Michele, the results were deadly. But for other people and bears, the tragedy had more positive consequences. As a result of this night, wildlife management changed. Many familiar policies were instituted after this night to keep both humans and bears safe. There are two ways to sign up for the newsletter: ⁠Patreon⁠⁠⁠⁠⁠ (https://www.patreon.com/user?u=83998235) ⁠Substack ⁠(https://bit.ly/4wpOe5h) Either way, the story about the historical woman is free, along with news about the podcast, and a place to share your recommendations for historical books, movies, shows, etc. If you sign up as a subscriber, you're also helping me keep this show going, and I'll send you bonus content each week as a thank you. Visit ⁠⁠⁠⁠Evergreen Podcasts⁠⁠⁠⁠ to listen to more great shows. Follow me on ⁠⁠⁠⁠Threads⁠⁠⁠⁠ as Her Half of History. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Speaking of Impact
    EP #319 How to Not Lead Too Much

    Speaking of Impact

    Play Episode Listen Later Aug 13, 2026 24:20


    This episode is about the hidden danger of leading too much. I want you to understand that generous leadership is not about pushing people harder, solving everything for them, or controlling every outcome. It is about creating space for people to think, grow, and contribute in a way that strengthens both the individual and the culture. I open with a story from early in my career about a leader who said, "I don't know. What do you think?" That moment was powerful because it showed me that my opinion mattered, and it gave me room to learn how to think through a situation for myself. That kind of leadership is generous because it develops people instead of just directing them. *Enroll in the "Feeling Generous" Email course

    Brass & Unity
    Chaplains cannot say God at Remembrance Day

    Brass & Unity

    Play Episode Listen Later Aug 13, 2026 15:11


    On July 29, 2026, the Canadian Armed Forces quietly issued a new instruction governing what military chaplains may say during official ceremonies. There was no bill, no parliamentary debate, no committee hearing, and no vote—just a policy document posted to a government website. Four days later, it was already in effect.This episode examines what CAFMPI 03/26 actually says, what changed from the 2023 guidance it replaced, and why I believe the biggest story isn't what most people are arguing about online.I also explain where I think critics have overstated the policy. The instruction does not prohibit chaplains from praying at funerals, conducting religious services, providing private pastoral care, or wearing religious dress. Those claims don't survive a reading of the document, and I don't make them.Instead, I focus on a different question: how guidance became permanent policy, how its scope expanded beyond chaplains, and why I believe Canadians should pay attention when significant changes occur through administrative directives rather than public debate.I also examine one section almost no one is discussing—paragraphs 4.5 through 4.9—and ask why one set of traditions may remain within military ceremonies while another is moved outside them. Finally, I end with the one question I believe deserves a clear public answer before this Remembrance Day:**Does CAFMPI 03/26 apply to a military repatriation (ramp) ceremony?**If the Office of the Chaplain General responds to my written request, I'll publish that response in full, whether it supports my conclusions or not.Every source is linked below.**CHAPTERS**0:00 Nobody voted on this2:30 What changed since 20234:00 What the order says, including Remembrance Day5:30 Where the outrage gets it wrong7:00 How a right actually disappears8:15 Paragraph 4.911:45 The strongest case for the policy13:30 The ceremony that is not in the document14:00What rights are for14:30 The question I want answered before November 11Buy me a coffee! - https://buymeacoffee.com/kelsisherenDo No Harm? - https://www.amazon.com/dp/1683585763?ref_=cm_sw_r_ffobk_cp_ud_dp_SC8YGT87SPJ1VB8SAYP1Let's connect!Substack: https://substack.com/@kelsisherenRumble - https://rumble.com/user/TheKelsiSherenPerspectiveInstagram - https://www.instagram.com/thekelsisherenperspective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DX: https://x.com/KelsisherenSUPPORT OUR PEOPLE - - - - - - - - - - - -Ketone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin - 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY - http://www.brassandunity.com

    Last Word On Spurs
    Transfer Window Update • Van De Ven Commits • Inter's Spence Bid • Roma's Udogie Interest • Romero To Atleti • Bergvall Future • Spurs' Winger/Striker Search'

    Last Word On Spurs

    Play Episode Listen Later Aug 12, 2026 89:10


    London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On the latest episode of Last Word On Spurs, we discuss Micky van de Ven finally putting pen to paper on a new long-term contract and what his commitment means for the club moving forward. We then turn our attention to Djed Spence and the growing speculation surrounding a potential move to Inter Milan. Is a reported £25M fee simply absurd given Spence's performances at the World Cup, his development and the potential he still possesses? With Destiny Udogie continuing to have his own fitness concerns while also being linked with a move to AS Roma, would Spurs really be wise to allow Spence to leave? We also discuss Cristian Romero's expected departure to Atlético Madrid and how Tottenham are navigating the impending exit of their captain, before examining the ongoing uncertainty surrounding Lucas Bergvall, whose future remains up in the air as we enter the final weeks of the window. Finally, we assess Spurs' search for attacking reinforcements. Savinho and Cody Gakpo remain the club's primary targets, but with Manchester City and Liverpool unwilling to sanction their departures until permanent replacements are secured, Tottenham may need to explore alternative options. Despite fresh denials, we discuss whether Folarin Balogun could be a striker Spurs should seriously consider following reports linking the club with a potential move for the Arsenal forward. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Stephan Livera Podcast
    Breez Ships Glow — A Super Simple Bitcoin Wallet | Roy Sheinfeld SLP762

    Stephan Livera Podcast

    Play Episode Listen Later Aug 12, 2026 34:13


    Roy Sheinfeld of Breez returns to walk through Glow, the team's new reference wallet built using Spark. It's designed so non-custodial Bitcoin feels simple: send, receive, and go.Glow uses passkey onboarding (no seed phrase to write down), automatic backup via the passkey provider, and a single-balance UX so users can pay Lightning, on-chain, and stablecoin destinations without wrestling settings.They also cover client-side swaps (Flashnet, multi-vendor architecture after Boltz), AI-driven attacks on swap providers, where Lightning volume actually comes from, Spark unilateral exits, and how AI plus the Breez SDK lets non-developers ship Bitcoin apps from a prompt.Timestamps04:21 — Bitcoin Wallet Onboard with One Passkey08:05 — Stables on Lightning: Overhyped?09:59 — Swaps Needed Even With Lightning Stables11:48 — AI Attacks: Cheaper to Attack Than Defend15:07 — Why Small Teams Get Hacked First17:15 — Swaps Going Private to Survive?19:17 — Backends Drive Most Lightning Volume21:32 — 80/20 Rule: B2B Drives Lightning Volume25:13 — Making Unilateral Exit Economically Viable29:48 — Spark Public Mode31:38 — One Prompt Builds a Bitcoin App33:13 — Non-Technical Users Now Ship Bitcoin AppsLinks: https://x.com/roy_breezhttps://x.com/breez_techhttps://breez.technology/glow/Stephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

    Simple Pin Podcast: Simple ways to boost your business using Pinterest
    Kate's Take: Quick thoughts on Pinterest marketing #15 – A side project

    Simple Pin Podcast: Simple ways to boost your business using Pinterest

    Play Episode Listen Later Aug 12, 2026 3:31


    There have been some tough things personally happening in the background. I always hate when people share things like this and don't say what, but that they will share lately. Sitting firmly in that seat, I now understand why they say that. My apologies for adding to that noise. I promise is not a trend or a marketing ploy. Anyway, this tough season has prompted a project for me that has been years in the making. I think it's lived rent-free in my brain and was waiting for the time to be released. That time is quickly approaching and it's time to share a bit about what that is. I'm writing a book. That seems so scary to say out loud because it means I have to do it…but previous to the release of the book, I'm writing on Substack about this process and how I got here.I have a passion for small business owners. The ones starting their business from a scary idea and taking the brave leap into action. The ones that grind it out at the kitchen table. Maybe they have little kids and are working during naptime. Maybe they are retired and wonder if they've always needed to leap into this venture. Regardless, the business starts and grows. Then there's this question of hiring, getting help, and not letting the business eat you alive. The spark that ignited the idea slowly feels crushing and worries about what if start to creep in. You want to hire but you don't know how. You want to take a vacation but honestly, can't step away from the computer for more than 12 hours. And if we're being frank, what if tragedy strikes and you need to step away to be present for that, and you're left with the question to let it all come crashing to the ground or keep working through pain. I believe there is another way. An emergency preparedness plan for your business that allows you to build something you can step away from for a season. That's what I'm writing about on Substack and the book. The story of how I built my company to be able to step away. Giving you the stories, tools, and leadership ideas I've held so closely but haven't shared. If you're a business owner who is looking for a path to build an emergency plan for your business that also allows you to take a vacation, I'd for you to follow along. https://substack.com/@kateahl —-------Here are some helpful links from the podcast:

    The Warning with Steve Schmidt
    Donald Trump Is Afraid | Steve Schmidt

    The Warning with Steve Schmidt

    Play Episode Listen Later Aug 12, 2026 9:03 Transcription Available


    Donald Trump was smuggled off a Turkish tarmac in a catering truck while his press corps and Cabinet flew home as decoys. Steve Schmidt breaks down Trump's total humiliation and how his cowardice will define his failed presidency. Today's Merch: The American Nerohttps://thewarningwithsteveschmidt.com/products/the-american-nero-hoodie SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

    Unbiased Science
    Summer Rerun: Autism Insights And The Neuroscience Of Social Interactions

    Unbiased Science

    Play Episode Listen Later Aug 12, 2026 38:58


    Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Windowsill Chats
    Building the Invisible Infrastructure for a Sustainable Creative Life with Kim Robinson

    Windowsill Chats

    Play Episode Listen Later Aug 12, 2026 84:47


    Margo is joined by Kim Robinson, founder of 3pts and a longtime contributor to and advocate for creative communities. With more than 15 years of experience at cultural platforms including The FADER, Complex, Red Bull, and the American Museum of Natural History, Kim has worked alongside artists like Solange, Kendrick Lamar, Spike Lee, Erykah Badu, and Tyler, the Creator. Raised within underground punk, hip-hop, electronic music, and art scenes, Kim eventually founded 3pts to put his experience directly in service of makers and creative entrepreneurs, helping them build sustainable careers on their own terms. Kim and Margo explore what working behind the scenes in music and culture taught him about what artists actually need, why he continues to approach his work as a fan first, and the role community plays in building a sustainable creative life. Margo and Kim discuss: How growing up in DIY punk, hip-hop, electronic music, and art scenes shaped Kim's approach to creativity and community What working with major artists and cultural platforms taught him about the realities of building a creative career Why Kim leads with a "fan first" mentality and how genuine curiosity has guided his career Why community is the invisible infrastructure behind so many successful creative careers Moving beyond the myth of the self-made artist and recognizing the people, resources, and relationships that help us grow Defining success on your own terms rather than following someone else's blueprint for a creative business The value of practical support—from sharing opportunities and resources to having someone a few steps ahead show you what's possible Connect with Kim: Website: www.3pts.co Instagram: www.instagram.com/3ptsco Substack: 3pts.substack.com A monthly newsletter dedicated to sharing opportunities for makers such as grants, residencies, open calls, markets and more. https://us7.campaign-archive.com/home/?u=eb522373216e8266b4805a156&id=45f83f7c19 Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill

    Typical Skeptic Podcast
    ALIENS, AI & THE AMERICAN COUP, THE HIDDEN WAR GOES OVERT - KERRY CASSIDY - TSP 2769

    Typical Skeptic Podcast

    Play Episode Listen Later Aug 12, 2026 81:18 Transcription Available


    Show descriptionLegendary Project Camelot founder Kerry Cassidy returns to the Typical Skeptic Podcast for a major investigation into what she calls the American coup d'état and the hidden military struggle over the future of the United States.Kerry joins Rob Kalil to examine her latest article challenging Trump, Juan O Savin and the alleged “white hat” operation to reveal what actually occurred surrounding the 2020 election. Has accountability been taking place behind the scenes—or has the public been kept inside another controlled narrative?The discussion will also investigate the disappearance and alleged shutdown of Jake Barber's Skywatcher UAP project, questions surrounding the death of Senator Lindsey Graham, the viral release of digitized Sumerian tablet material, and Kerry's proposed connection between the Anunnaki and 3I/ATLAS.Kerry warns that humanity may be approaching an overt conflict involving artificial intelligence, nonhuman beings and earthly governments allegedly cooperating with hostile forces. Is political chaos merely the visible surface of a much older and more dangerous war?Join us live at 6 PM Eastern for Typical Skeptic Podcast #2769.We go deep. You decide.Kerry Cassidy bioKerry Lynn Cassidy is the founder and CEO of Project Camelot and Project Camelot TV Network LLC. She is an investigative reporter, broadcaster and documentary filmmaker who has spent more than 20 years interviewing whistleblowers, researchers and witnesses connected to above-top-secret projects, the Secret Space Program, UFO crash retrievals, nonhuman intelligence and covert government operations.Before founding Project Camelot, Kerry worked in Hollywood for major studios, talent agencies and independent film-production companies. Her background in filmmaking and development later shaped Project Camelot's guerrilla-style interviews with witnesses and researchers around the world.Kerry is also an intuitive and remote viewer who began researching occult traditions and Eastern philosophy early in life. She has spoken internationally, produced the renowned Awake and Aware conferences and appeared in the 2009 TruTV pilot Shadow Operations. Her original YouTube channel accumulated approximately 70 million views before being removed during the COVID era.Today, Kerry broadcasts through Project Camelot TV and Rumble, while her Telegram channel has become a widely followed source of alternative-news commentary, whistleblower material and analysis of the hidden forces she believes are shaping world events.

    Calming Anxiety
    Books at Bedtime by Calming Anxiety - The Hound of the Baskervilles - Chapter 13

    Calming Anxiety

    Play Episode Listen Later Aug 12, 2026 22:45


    The Hound of the Baskervilles, Chapter 13: Fixing the Nets, by Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A calming bedtime story to help you fall asleep — Chapter 13 of The Hound of the Baskervilles by Sir Arthur Conan Doyle, read slowly and softly for anyone lying awake with a busy mind. Tonight the net begins to close. Sherlock Holmes returns to Baskerville Hall, and over a late supper he notices something in an old family portrait on the wall — a face beneath a plumed hat and curling love-locks that he has seen somewhere far more recently. From that single quiet observation, the whole tangled case begins to draw together. Holmes and Watson leave for Coombe Tracey, call upon Mrs Laura Lyons, and lay the last of the traps. Lestrade arrives on the evening express. And Sir Henry is asked to do the one thing he has been warned against all along — to walk home alone across the moor. This is a slow, unhurried reading. There is no need to follow the plot, and no need to reach the end. Let the rhythm of the Victorian prose and the hush of Dartmoor at night do the work while your body settles. If you drift off in the first few minutes, that is exactly what this is for. Books at Bedtime is the sleep story series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett — alongside Coffee Break for the Soul and the daily ten-minute guided meditations. If classic audiobooks help you sleep, this series is written for those long, wakeful hours. You can take the whole library with you — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.

    The Mincing Rascals
    The Mincing Rascals 8.12.26: Pope Hat night, Karoline Leavitt leaving, Trump plane swap, Wisconsin election

    The Mincing Rascals

    Play Episode Listen Later Aug 12, 2026


    The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Chicago journalist Cate Plys, and Austin Berg, Executive Director of the Chicago Policy Center and author of the The Last Ward on Substack. The Rascals start the podcast this week talking about why Cate thinks the Air & Water Show is stupid and dangerous. What about […]

    The East is a Podcast
    The revenge of history w/ Kit Klarenberg and Alexander Mckay

    The East is a Podcast

    Play Episode Listen Later Aug 12, 2026 97:28


    Alexander Mckay and Kit Klarenberg are the hosts of Decline and Fall. available on Substack https://dandf.substack.com/ Watch the video edition on our YouTube channel https://youtu.be/bBHDMCmmvcY   Check out Kit's Substack https://www.kitklarenberg.com/ Consider supporting the show www.patreon.com/east_podcast

    She Pivots
    Missy Tannen: From Stay-at-Home Mom to $250 Million Founder

    She Pivots

    Play Episode Listen Later Aug 12, 2026 47:24 Transcription Available


    Missy Tannen spent five years teaching third grade and a decade as a stay-at-home mom before she ever thought about starting a company. But when she couldn't find bedding that was high-quality, ethically sourced, and traceable, she and her husband Scott started Boll & Branch out of pure frustration. On this episode of She Pivots, Missy talks about betting the family's life savings on an idea, borrowing against their own house even while sales were taking off, and what it took to scale from a garage operation to a 200-person company without losing what made it different in the first place. She's brutally honest about the mess behind the milestones (a full batch of ivory sheets that came out green!) and about running a family business—that’s now worth over $250 million—with her husband while raising their kids. Chapters: 00:00 Welcome to She Pivots 01:32 From Teacher to Entrepreneur: Missy Tannen 09:23 Stay-at-home-mom 13:04 The Birth of Boll & Branch 26:15 The Wall Street Journal Breakthrough 33:54 Growing the Business and Family Involvement 39:24 Building a Sustainable Supply Chain 41:25 The Power of Community 42:32 The Tariff Challenge 45:54 Reflecting on Missy's Journey 47:09 Production Credits Check out Boll & Branch at www.bollandbranch.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

    Dear FoundHer...
    The Exit, Part 1: What Really Happens When a Female Founder Sells Her Business

    Dear FoundHer...

    Play Episode Listen Later Aug 12, 2026 13:09


    Join us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Lindsay Pinchuk pulls back the curtain on her business acquisition, the promises made and broken, and what really happens in the first year after a female founder sells her company.In this Behind the Curtain episode, Dear FoundHer... founder Lindsay Pinchuk shares the story she's never told publicly: what actually happened when she sold Bump Club and Beyond, the parenting community she scaled from a side hustle to three million monthly users.Lindsay walks through the acquisition process from the first LinkedIn message to the signed deal, why she said no to one buyer and yes to another, and the early warning signs that appeared within weeks of closing. She breaks down how her company's most valuable partnership, a seven-figure relationship with Target, was taken out of her team's hands, and what that meant for her earn-out. This is a real, unfiltered look at business acquisition from the founder's side of the table, told for any woman entrepreneur who is scaling a company, considering an exit, or has ever watched a deal not go the way it was promised.Check out The Aftermath, Part 1: What Nobody Tells You Happens After the Deal ClosesSubscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week.Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

    Dear FoundHer...
    The Exit, Part 2: Walking Away From My Business, and What I Built After

    Dear FoundHer...

    Play Episode Listen Later Aug 12, 2026 17:14


    Join us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Lindsay Pinchuk shares the real story of negotiating her way out of her own company, the moment it finally broke her, and how the exit led her to found Dear FoundHer...Part 2 of The Exit picks up where Part 1 left off: a female founder fighting to hold onto the values and the partnership that built her company, inside a corporate acquisition that stopped honoring its promises and contracted obligations.Lindsay shares the breaking point that made her decide to leave, the values conflict with new leadership during a pivotal cultural moment, and the exact negotiation that got her out of her contract on her own terms. She opens up about blacking out on her last day, flying to Colorado the next morning, and how the idea for Dear FoundHer... was born on that trip. The episode closes with the hard lessons from a business exit that didn't go as planned, and why Lindsay chose to tell this story publicly for the first time, as the entry point into her new Premium series, The Aftermath. This episode is for any woman entrepreneur navigating a business partnership gone wrong, negotiating an exit, or rebuilding an identity after leaving a company she built.Check out The Aftermath, Part 1: What Nobody Tells You Happens After the Deal ClosesSubscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week.Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

    THIS IS REVOLUTION >podcast
    EP. 910: THE GEN Z UPRISING IN KENYA ft. NJERI AND NICHOLAS MWANGI

    THIS IS REVOLUTION >podcast

    Play Episode Listen Later Aug 12, 2026 76:59


    Read Mary and Nicholas' article in North South Notes here: https://www.northsouthnotes.org/p/the-day-we-became-gen-z   In June 2024, protests erupted in Kenya that nearly toppled the government. At least, it surely felt like we might overthrow President William Ruto, who had long been a favorite partner of major Western powers and international investors on the African continent.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

    The Note Closers Show Podcast
    How To Become the #1 Note Buyer in Your Market Leveraging AI

    The Note Closers Show Podcast

    Play Episode Listen Later Aug 12, 2026 44:52


    Stop burning thousands of dollars on dead-end Facebook ads and Google marketing—the search landscape has permanently shifted, and the playing field is officially leveled! In this episode of The Note Closers Show, host Scott Carson breaks down how note buyers and real estate investors can dominate their target markets and rank as the #1 recommended investor using modern AI search tools. The days of prospects wading through ten blue links on Google are over. Today, sellers, lenders, and capital partners are asking ChatGPT, Perplexity, and Gemini directly for recommendations—and if you aren't providing machine-readable, factual content, you don't even exist in their search results. Whether you have closed zero deals or a hundred, Scott outlines a step-by-step strategy to optimize your digital footprint, leverage free high-authority blogging platforms, and repurpose your deal case studies into local "AI juice" that brings off-market deals and private capital straight to your inbox. Key Topics Covered:The Evolution of Search: Why traditional paid ads cratered and why AI answer engines now give direct, single-name recommendations instead of list links. Building Machine-Readable Trust: How to optimize your LinkedIn profile, About.me, and neutral third-party review sources so AI engines cite you as an authority. The Micro & Macro Blogging Strategy: How to use AI to generate city- and state-specific articles for your top 3 to 5 target markets on Substack, Medium, and LinkedIn. Leveraging Chamber of Commerce Directories: A growth-hack tactic to build high-authority backlinks and local credibility by highlighting local real estate vendors. Repurposing Audio & Video Content: How transcribing a simple 10-minute video case study creates multiple unique blogs and boosts your visibility fourfold. Optimizing Media & Video Length: Why YouTube pushes videos over 8 minutes and how proper image file naming drives extra search traffic. Don't let your competitors capture the top AI search spots while your experience sits on the sidelines. Take action, optimize your content workflow, and turn AI search into your primary deal-flow engine! If you want to discuss your note investing strategy or need help navigating your next deal, book a call directly at talkwithscottcarson.com. Make sure to subscribe, leave a review, and share this episode with another investor looking to scale!Watch the Original Video of this Episode HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

    Coffee and a Mike
    Emerald Robinson #1436

    Coffee and a Mike

    Play Episode Listen Later Aug 12, 2026 46:06


    Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Emerald Robinson is the host of The Absolute Truth with Emerald Robinson on LindellTV. She talks censorship in America, being shadow banned on X, Hunter Biden doing the media circuit, state of the country, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Emerald X- https://x.com/EmeraldRobinson?s=20 X- https://x.com/AbsoluteWithE?s=20 Website- https://lindelltv.com/shows/the-absolute-truth/ Substack- https://substack.com/@emeralddb3   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/

    Makes Sense - with Dr. JC Doornick
    He Went From Meth Addict to Millionaire's Therapist — Matt Grace's Wild Recovery Story - E195

    Makes Sense - with Dr. JC Doornick

    Play Episode Listen Later Aug 12, 2026 46:31


    What if the thing that finally stopped your addiction... wasn't willpower? Today I'm sitting down with Matt Grace — a man who went from Ritalin to crystal meth to arrests and overdoses, and is now, twenty years later, the guy that Manhattan's wealthiest families call when their kid is dying from the same thing he almost died from. He's about to tell you the one thing his own parents did that kept him sick for years — and why he says addiction never lies, but families do. This is not a sanitized recovery story. Stay with us.     Follow Matt Grace - - New Book - God Doesn't Relapse- https://amzn.to/3Spg42y - IG - @mattsavinggrace - Website - https://mattgrace.com     Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 00:00 - 02:23: Intro: Turning the Tables / Episode Trailer 02:23 - 08:58: Before They Met: Mieke's Path, JC's First Marriage & Seven Years of Dating 08:58 - 14:29: Manifesting Love: Mieke's Ritual & JC's Recurring Dream 14:29 - 20:13: The Bumble Match & the First Phone Call 20:13 - 27:33: The First Date, Moving In Fast & a Hospital Scare 27:33 - 32:39: The Reveal: Lexi and the Dream Come True 32:39 - 37:50: What Makes Their Marriage Work 37:50 - 40:47: The Proposal in Front of 11,000 People 40:47 - 44:42: Gratitude & the Adoption Journey 44:42 - 48:35: Advice: Trust the Process 48:35 - 52:35: The Book "Make Sense" & Reframing Your Life 52:35 - ending: Chicken, Dragon & Closing Thoughts   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Articulate Fly
    S8, Ep 59: Pennsylvania Smallmouth Report: Captain Brian Shumaker's Late Summer Strategies

    The Articulate Fly

    Play Episode Listen Later Aug 12, 2026 7:11 Transcription Available


    Episode OverviewOn this Pennsylvania Smallmouth Report from The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for a mid-August conditions update on the Susquehanna River system in Central Pennsylvania. After a heavy rain event pushed the river up, Shumaker reports flows are now falling and clarity is returning, with roughly two feet of visibility on the edges and more color still out in the main current. That in-between water dictates a two-tier approach: anglers can still pound the banks with poppers where visibility holds, but need to switch to bigger, darker streamers with more flash as they move off the bank into stained water. Shumaker breaks down how he is fishing Half and Half and Clouser Minnow patterns in size two and one, in chartreuse-yellow with gold flash, black-and-olive and olive-and-orange combinations, all still fished on an intermediate line. He also covers how the return of some color has let him tighten up casting distances compared to the ultra-clear, low-water conditions from before the rain, when 40-foot+ casts were often required to avoid spooking fish. Looking ahead, Shumaker outlines open guide dates in late September and October before he heads to Texas for redfish in November.Key TakeawaysHow falling, stained water after heavy rain changes streamer color and profile choices for Susquehanna smallmouthWhy topwater poppers still produce along the bank edges even when the main current carries reduced visibilityWhen to size up to bigger, darker streamers with added flash as anglers move off the bank into off-color waterHow stained, elevated water allows for shorter, more comfortable casts compared to low, clear pre-rain conditionsWhen to book a fall smallmouth trip with Susquehanna River Guides as the guide calendar opens up in September and OctoberTechniques & Gear CoveredShumaker splits his approach along a visibility gradient: poppers worked tight to the bank where a foot and a half or so of clarity remains, and streamers as anglers move out into the murkier main current. His streamer program centers on Half and Half and Clouser Minnow patterns in size two and one, favoring darker, flashier color combinations in stained water, including chartreuse-yellow with gold flash, black-and-olive and olive-and-orange. All of these are fished on an intermediate line rather than a heavier sinking option, even as fly size and color shift with conditions. On the presentation side, he notes that reduced water clarity has shortened the casting distance needed to reach productive water, a contrast to the 40-foot+ casts required during the low, gin-clear conditions before the rain.Locations & SpeciesThis report covers the Susquehanna River system in Central Pennsylvania, where Captain Brian Shumaker guides for smallmouth bass out of Susquehanna River Guides. Conditions are transitional: the river is dropping and clearing after a heavy rain event, moving from a bony, low-water late-summer pattern toward a fresh bump with a couple of feet of edge visibility.FAQ / Key Questions AnsweredHow does falling, stained water after heavy rain change smallmouth fly selection on the Susquehanna?Brian Shumaker sizes up to bigger, darker streamers with more flash as visibility drops moving off the bank, favoring Half and Half and Clouser Minnow patterns in size two and one. Color choices lean toward chartreuse and chartreuse-yellow with gold flash, or black-and-olive and olive-and-orange combinations that show up well in off-color water.When should anglers fish topwater poppers versus switch to streamers in low-visibility conditions?Poppers still work tight along the bank, where roughly a foot and a half of visibility typically remains even in stained water. As anglers move out five feet or more from the bank and lose that visibility, Shumaker shifts to streamers, then moves back to a full topwater program once the river fully clears.How does water clarity affect casting distance for Susquehanna smallmouth?During the low, gin-clear conditions before the recent rain, Shumaker often needed anglers to make consistent 40-foot+ casts to reach fish without spooking them. With some color back in the water, he can now position anglers closer to productive water, making the cast easier without sacrificing effectiveness.What fly line does Brian Shumaker use for streamer fishing in these conditions?Shumaker fishes his streamer program on an intermediate line rather than a more aggressive sinking option, keeping the same line even as he adjusts fly size and color for changing water clarity.When is Brian Shumaker's guide calendar open for fall smallmouth trips?Shumaker has open dates in late September and more availability through October before heading to Texas in November to chase redfish. Anglers can reach him by phone or text or through the Susquehanna River Guides website to book a fall trip.Allen Rupp's East Tennessee Tying ClassesOn August 21st and 22nd, Allen is teaching three schools at Tailwaters Fly Company in Bluff City, Tennessee.Friday, August 21, 5:30-7:30 PM: Dave's NearNuff Sculpin SchoolSaturday, August 22, 9:00-11:00 AM: Dave's NearNuff Crayfish SchoolSaturday, August 22, 3:00-5:00 PM: Whitlock's Bass Bug SchoolDon't forget to use ARTICULATEFLY at check out!Related ContentS8, Ep 56 - Topwater Tactics: Captain Brian Shumaker's Pennsylvania Smallmouth ReportS8, Ep 52 - Hot Days and Night Bites: Brian Shumaker's Guide to Pennsylvania Smallmouth FishingS8, Ep 44 - The Legacy of Classic Flies: Allen Rupp's Insights on Timeless PatternsS8, Ep 43 - Smallmouth Strategies and Seasonal Shifts: Captain Brian Shumaker's Pennsylvania ReportConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? Advertise with us.

    The Worthy House
    The British Are Coming: The War for America, Lexington to Princeton, 1775-1777 (Rick Atkinson)

    The Worthy House

    Play Episode Listen Later Aug 12, 2026 20:10


    How America was born in war. The written version of this review can be found here (https://theworthyhouse.com/2026/08/12/the-british-are-coming-the-war-for-america-lexington-to-princeton-1775-1777-rick-atkinson/). We strongly encourage all listeners to bookmark our main site (https://www.theworthyhouse.com). You can also subscribe for email notifications, or subscribe at Substack. The Worthy House does not solicit donations or other support, or have ads. Other than at the main site, you can follow Charles here: https://x.com/TheWorthyHouse https://charleshaywood.substack.com/

    The TASTE Podcast
    821: Carla Lalli Stopped Performing and Started Cooking for Herself

    The TASTE Podcast

    Play Episode Listen Later Aug 12, 2026 55:56


    Carla Lalli built her name in the Bon Appétit Test Kitchen before going independent and publishing two best-selling cookbooks. Yet there was much more going on in her life. Her marriage ended after 24 years, and her sparkling new book, Food Is a Feeling, tells the story through 65 recipes and 30 essays that treat cooking not as a lifestyle brand extension but as the thing that got her through it all. In this episode, Carla and Matt talk Substack life, savvy recipe shortcuts, and getting it all down in a voice that feels true to real life, not online life.  Read Carla's Substack: Food Processing Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Growler
    Who Dey Night: Rookie Show!

    The Growler

    Play Episode Listen Later Aug 12, 2026 74:10


    Paul, Mark, Jay and Charlie weigh in on the training camp turned in by the rookies thus far. Plus, questions from the chat, Jay's Got Challenge Stats and Dad Life closer.Send your questions, comments & sponsorship inquiries to thegrowlerpodcast@gmail.comWin $1,500 in bonus bets with BetMGM. Download the BetMGM app for details.Sharefax Credit Union has 9 branches across Cincinnati with locations in Batavia, Blue Ash, Eastgate, Evendale, Lebanon, Liberty Township, Mason, Milford & Western Hills. Learn more at www.sharefax.org or call 513-753-2440.Buying or selling, or know someone who is? Hit up Team Sztanyo at info@teamsztanyo.com or visit them at www.teamsztanyo.comWatch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Mark's tour schedule at markchalifoux.comSubscribe to Charlie's Chalkboard on Substack: https://charlieschalkboard.substack.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Acting Business Boot Camp
    Episode 402: The SEO Fixes You Can Do Today

    Acting Business Boot Camp

    Play Episode Listen Later Aug 12, 2026 13:41


    Here is the scenario I want you to picture. A casting director, an agent, a direct marketing client lands on your page. They have 17 seconds and zero obligation to stay. In those 17 seconds your website either answers the question, can this person do what I need, or it does not. Most voiceover websites do not answer that question. Not because the actor is not talented. Because the website is not doing its job. And I say this as someone who has had a big reality check handed to me that I feebly and graciously accepted. So today I am going to walk you through five questions so you can audit your own website right now. Pull it up on your phone. Mobile is actually better because most people are hiring voice actors on mobile. Got it? Good. Let's go. Question One: Is Your Demo Above the Fold Above the fold means visible without scrolling. You land on the site and boom, there is your hero audio. This was an issue for me for about ten years. I had an image of myself, a little blurb, logos, and then my audio came. If someone lands on your homepage and has to scroll past a hero image, a headline, a bio paragraph, three sections of copy, and more logos before they hear a single second of your audio, you have already lost most of them. Your demo should be the first thing. The audio is the product. Everything else is context. Friction does not have to be enormous to be fatal. Even one extra click, one moment of confusion, one second of wondering whether the page is broken is enough to lose someone who has 80 other submissions waiting. Question Two: Is There Any Text Around Your Audio Player This one surprises people. Google cannot listen to your demo. If there is no text on your page describing what your demo covers, what vertical it is, what kind of clients you work with, Google has nothing to index. Your demo could be perfect and completely invisible to search engines. Here is exactly what I write and what you can adapt. Two to three sentences above the player. Mine says female commercial voiceover for national and regional brands. Warm, conversational, bright, retail, luxury, and everything in between. You can also add text below the player including your actual clients. Clients include blank. Source connect ready. Most projects delivered within 24 hours. That is not even 60 words. Do this for every audio section on your site. It is the single fastest SEO fix available and almost nobody does it. Question Three: What Does Your Page Title Say Go to your browser tab right now and hover over the tab your website is in. If it says Home or Professional Voice Actor or just your name, you have a problem. The page title is one of the most important SEO signals on your entire site and most voice actors leave it as the default. It should say something like female voice actor, commercial, e-learning, characters, your name. You can change this in your backend. In Squarespace it is the gear icon next to your homepage. While you are there also update your favicon, the little image that shows up in the browser tab. Casting people and agents have a lot of tabs open. Make it easy for them to find you. Use your headshot, not a generic microphone icon. Question Four: How Many H1 Tags Does Your Homepage Have The answer is one. One. An H1 tag is the main heading that tells Google what your page is about. Most voice actor websites built on drag and drop platforms accidentally tag every section headline as H1 because the builder defaults to it. I am raising my hand because that was me. Your main headline should be heading one. Everything else should be heading two, three, or normal. Go through and fix every one that is wrong. Question Five: Does Your Homepage Tell People What to Do Next This is the one almost everybody skips. Is there a clear call to action? Not a generic contact me buried in your footer. A specific visual next step. Hire me, listen to my demo, send me a project, ask me about a quote, contact me for a custom sample. If someone wanted to reach you after listening to your audio, how many clicks does it take? If the answer is more than one, that is too many. And if your contact form has too many required fields, fix it. You need their name, their email, and their message. That is it. Anything else and people will pass. The Bottom Line Your website has one job. Answer the question, can this person do what I need, before the visitor leaves. If it is not doing that right now, you now know where to start. Fix at least one thing today. Then fix another one tomorrow. This stuff compounds, and it will help you show up in search. Want to Keep the Conversation Going? I have a full 32-point checklist covering technical SEO, audio placement, content, conversion, design, and platform. It is in my Substack and will be in the show notes. Grab it and go through it. I also do something called a website colonoscopy. You can schedule that the same way you would schedule time with me. Reach out at mandy@actingbusinessbootcamp.com. Share this with another actor who needs to hear it. See you next time.        

    On The Verge with Cara Bradley
    Get Over Yourself

    On The Verge with Cara Bradley

    Play Episode Listen Later Aug 12, 2026 5:43


    I believe one of the greatest gifts we can give the world is to get over ourselves: to put down the backpack of stories, roles, and identities we carry every day. In this episode, I share three simple practices I use daily to loosen that grip: time in nature, rhythmic music, and grounding chores. None of it is complicated. It just takes trust.Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

    Ruth Institute Podcast
    The IVF Alternative No One Told You About | Emma Waters

    Ruth Institute Podcast

    Play Episode Listen Later Aug 12, 2026 94:51


    Infertility? IVF is not the only option. In this episode of The Dr. Jennifer Roback Morse Show, Dr. J sits down with Emma Waters of The Heritage Foundation to discuss IVF, infertility, donor conception, surrogacy, frozen embryos, and restorative reproductive medicine — a humane alternative that seeks to treat the underlying causes of infertility rather than ignore or bypass them. Links and resources mentioned: Emma Waters at The Heritage Foundation: https://www.heritage.org/staff/emma-waters Emma Waters, "The NYT Profiled My Butter. Here's What It Missed About Big Fertility" https://www.heritage.org/health-care-reform/commentary/the-nyt-profiled-my-butter-heres-what-it-missed-about-big-fertility Rethinking Fertility podcast: https://podcasts.apple.com/us/podcast/rethinking-fertility/id1896869323 Emma Waters on Substack: https://rethinkingfertility.substack.com/ Follow Emma Waters: Instagram: https://www.instagram.com/emlwaters_/ X: https://x.com/emlwaters Natural Womanhood: https://naturalwomanhood.org/ Natural Womanhood — Find help, doctors, and fertility awareness instructors: https://naturalwomanhood.org/get-help/ International Institute for Restorative Reproductive Medicine: https://iirrm.org/ NaProTechnology: https://naprotechnology.com/ Shiloh IVF Ministry: https://www.shilohivf.com/ National Catholic Bioethics Center — Personal Ethics Consultation: https://www.ncbcenter.org/ask-a-question Real Estate for Life: https://realestateforlife.org/ Dr. Stacy Trasancos on IVF and Human Dignity: https://ruthinstitute.org/dr-j-show/the-truth-about-ivf-and-dignity/ First Things: "A Future for the Family: A New Technology Agenda for the Right" https://firstthings.com/a-future-for-the-family-a-new-technology-agenda-for-the-right/ Vatican document: Donum Vitae https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_19870222_respect-for-human-life_en.html Vatican document: Dignitas Personae https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_20081208_dignitas-personae_en.html Dr. Morse and Emma Waters explore why so many couples are told IVF is their only option, how the fertility industry benefits from keeping people in the dark about alternatives, and why children must never be treated as products, projects, or entitlements. They also discuss the larger cultural picture: the separation of sex, babies, and marriage; the ethics of donor conception and surrogacy; the trauma of frozen embryos; the Alabama IVF case; the question of whether anyone has a "right to a child"; and why the pro-life movement must take reproductive technology seriously. Emma Waters is a Senior Policy Analyst in the Center for Technology and the Human Person at The Heritage Foundation. Her work focuses on family, biotechnology, and reproductive medicine. She is the author of Lead Like Jael: Seven Timeless Principles for Today's Women of Faith and the forthcoming book Rethinking Fertility: The Package Deal of Marriage, Sex, and Procreation. She is also a monthly contributor to World Magazine and host of the podcast Rethinking Fertility. If you or someone you love is struggling with infertility, this conversation offers hope, clarity, and a different way forward. Chapters: 0:00 Intro: infertility, IVF, and restorative reproductive medicine 0:35 Welcome Emma Waters 0:40 The New York Times, IVF, and media framing 4:35 Why alternatives to IVF are hard for elites to process 6:00 "Delay, delay, delay" — then sell a $30,000 workaround 10:04 What is restorative reproductive medicine? 13:49 Natural Womanhood and cycle literacy 18:24 Doctors, training, and the RRM movement 19:01 Why professional women are pushed toward IVF 19:52 IVF success rates and incomplete fertility statistics 26:11 Correcting the underlying condition 27:06 Who benefits from keeping people in the dark? 29:46 The fertility industry and the free market problem 35:22 Sex, babies, marriage, and the sexual revolution 44:38 Divorce ideology and the parent-child bond 45:39 Why every child should be received as a gift 46:25 Donor conception and artificial reproduction 52:02 Consumer-based eugenics 56:58 Sponsor: Real Estate for Life 57:27 IVF, identity, and the breakdown of motherhood 1:03:43 Why the fertility market depends on the state 1:05:08 IVF policy reforms at the state and federal level 1:06:21 The Restore Act and root-cause infertility care 1:18:11 The Alabama IVF case 1:19:22 Human being or medical waste? 1:20:09 Why IVF cannot be made pro-life with regulatory Band-Aids 1:23:04 Shiloh IVF Ministry and help for parents with frozen embryos 1:24:33 Viewer question: IVF and male-factor infertility 1:28:02 Is there a right to a child? 1:29:01 A child is a person, not an entitlement 1:32:18 Why the pro-life movement must address IVF 1:33:03 Where to follow Emma Waters 1:34:41 Closing #IVF #Infertility #RestorativeReproductiveMedicine #EmmaWaters #HeritageFoundation #Catholic #Family

    Earth to Humans!
    Wartime and the World's First Bird Recordings w/ Anthea Kennedy & Ian Wiblin

    Earth to Humans!

    Play Episode Listen Later Aug 12, 2026 43:04


    A few months ago I saw a story in The Guardian which answered a question I had wondered about for a while - when did we start using technology to identify wildlife through their calls? I'm an avid user of the Merlin Bird ID App, which records bird songs and attempts to identify them. Before this, I relied on the ears of others - usually experienced naturalists who had spent years honing their hearing before passing on their knowledge to others. But, what came before this?The Guardian story that caught my eye discussed a short film that had recently been released - Alarm Notes - which was about a guy called Ludwig Koch, who is believed to have made the very first recordings of birds back in the late 1800s. This accolade is only part of Ludwig's life story, and the further I read into it, the more astounding it got. As a jewish family living in Germany at the dawn of the second world war, Ludwig and his wife had to leave their home and escape to the UK. They also unknowingly hosted a Bulgarian communist who may or may not have burned down the Reichstag building in their home, putting them at even more risk from the incoming Nazi regime. The Bulgarian man managed to get away with the crime however, then later went onto become the first prime minister of Bulgaria, so things turned out ok for him!The technology used in the early 1900s to record birds in zoos and in the wild would make modern day sound techs run for the hills - think miles of wires held up on stilts over bodies of water, tracing between microphones and a huge recording van. The technological advances that happened over the course of Ludwig's life were truly remarkable.Ludwig continued his bird recording work in the UK, becoming one of the very first natural history celebrities. He recorded song books - vinyl that came with a book about the birds that were featured - but also recorded the soundscapes of places, including parts of London and Paris, transporting the listener from their home to places they may have never visited before. He also featured on BBC radio, becoming a familiar voice and even the subject of comedy routines.I wanted to speak to the makers of the film, Anthea Kennedy and Ian Wiblin about the story and the filmmaking process. I was also interested to hear about Andrea's personal connection with the subject of the film, as she is Ludwig's great granddaughter.To find out more about the film, or any of the other films that Anthea and Ian have made about her family's remarkable stories, head to their website.The sound recordings used in this episode were digitalised by the British Library from Ludwig Koch's archive. The music used in today's episode is from Blue Dot Sessions.Support the making of Earth to Humans by becoming a free or paid subscriber. Get full access to Earth to Humans Podcast's Substack at earthtohumanspodcast.substack.com/subscribe

    The Don Lemon Show
    Charles From TMZ Talks Nolan Wells' Friends' Latest Interview

    The Don Lemon Show

    Play Episode Listen Later Aug 12, 2026 16:09


    Part two of the latest interview of Nolan Wells' friends dropped last night. Why do they keep doing these interviews? Charles Latibeaudiere from TMZ joins us to try and answer that very question.

    The Don Lemon Show
    EXCLUSIVE: Nolan Wells Phone Update

    The Don Lemon Show

    Play Episode Listen Later Aug 12, 2026 73:56


    We have obtained an exclusive letter in regards to the examination of Nolan Wells' phone and those who claim that the parents of Nolan are not cooperating with officials. Also, the second part of an interview with the friends of Nolan has been released. Join Don and guests Reecie Colbert and Clay Cane to break this all down.

    Explaining History (explaininghistory) (explaininghistory)
    America's Wrong Turn – How Neoliberalism Broke U.S. Healthcare with John McDonagh

    Explaining History (explaininghistory) (explaininghistory)

    Play Episode Listen Later Aug 12, 2026 38:59


    In this episode of the Explaining History Podcast, we are joined by John McDonagh, professor of practice at Harvard T.H. Chan School of Public Health, former Massachusetts state legislator, and key architect of Obamacare. He is here to discuss his new book, America's Wrong Turn: U.S. Healthcare in the Neoliberal Era – a searing diagnosis of how a revolution in economic thinking turned the American healthcare system into a global outlier.The United States spends more on healthcare than any other advanced nation – by a staggering margin – yet its health outcomes rank near the bottom. Life expectancy has been declining since 1980. The infant mortality rate is embarrassingly high. And while every other wealthy country covers 99–100% of its citizens, the U.S. still leaves millions uninsured.John explains how a single chart – showing U.S. healthcare spending as a percentage of GDP – reveals the story. In 1980, the U.S. was the highest spender but still in the pack. Then something happened. Around 1982–83, the U.S. "jackrabbited" away from every other nation. The culprit? The neoliberal revolution – the ideas of Milton Friedman, Friedrich Hayek, and the Mont Pelerin Society – that captured American policy under Ronald Reagan and transformed healthcare from a public good into a site of value extraction.John traces how monopoly capitalism, private equity, and the mantra of "maximising shareholder value" have hollowed out the system. Hospitals are bought by private equity firms, stripped of their land and buildings, and turned into tenants paying exorbitant rents. Two companies now control 90% of dialysis care. Antitrust enforcement has collapsed. The result is a system that Americans hate – but feel powerless to change.Yet John is an optimist. He argues that the feedback loop of public revulsion is building, and that the neoliberal era – though its effects persist – is over. The seeds of hope lie in renewed antitrust activism, grassroots organising, and the eventual replacement of a corrupt administration.Topics covered:U.S. healthcare spending vs. outcomesThe 1980s inflection pointThe neoliberal revolution and its key thinkersMonopoly capitalism in healthcarePrivate equity and value extractionThe collapse of antitrust enforcementMilton Friedman's "shareholder value" doctrineThe NHS and the politics of healthcareHope for reformJohn McDonagh's America's Wrong Turn is published by Johns Hopkins University Press. Use code HTWN at checkout for 30% off. Please consider buying from an independent retailer or directly from the publisher.If you enjoy the podcast, please consider supporting us – we are migrating from Patreon to Substack. Details in the show notes.Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.

    Of Slippers and Spindles
    Episode 147: Disney's Live Action Little Mermaid

    Of Slippers and Spindles

    Play Episode Listen Later Aug 12, 2026 85:34


    Cassie, Daurie, and special guest Maddie tackle Disney's live action remake of The Little Mermaid in our final episode of this Little Mermaid revisit. A minor miscommunication leads to slightly different approach for the episode -- can Daurie and Cassie convince Maddie, a lifelong lover of Disney's animated Little Mermaid, to watch the live action and give it a try? You'll also learn what this movie has to do with picture books, the 95 Pride and Prejudice, and Cassie's production of The Lightning Thief; which change from the animated movie causes the most heated debate; and perhaps most importantly, how many times Cassie accidentally calls Triton "Trident."The main discussion starts at the 7:50 mark.You can find Maddie on Substack: https://open.substack.com/pub/atthehearthwithmaddieJoin our community! View all of the benefits of joining our Patreon including the Official Of Slippers and Spindles Book Club, exclusive polls, monthly bookmarks, Zoom hangouts, and more! https://patreon.com/ofslippersandspindles Visit our our merch store, Facebook group, Instagram, Discord, and more! https://linktr.ee/ofslippersandspindles We love to hear from you! You can reach us at ofslippersandspindles@gmail.com Music: Through The Woods by Shane Ivers - https://www.silvermansound.com 

    Hawk Droppings
    Criminals Preparing to Lose the Midterms

    Hawk Droppings

    Play Episode Listen Later Aug 12, 2026 13:33


    The timing is the story. Legal historian Holly Brewer's read is that the document was written while Blanche was still acting AG and kept from the senators voting on him, Republicans included. Amanda Carpenter put it simply: a new Attorney General and a new immunity. Chuck Todd's point is that the memo's existence is an admission the White House expects subpoenas aimed at the private parties who did business with Trump and his family. Josh Gerstein noted it landed while courts are already fighting over testimony from outside advisers, Boris Epshteyn in particular. Marcy Wheeler added the background there. This is aimed squarely at congressional oversight, and it works alongside a White House that has no intention of complying with subpoenas anyway. Former federal prosecutor Paul Butler discussed the memo's reach with Peter Alexander. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

    Matt Lewis Can't Lose
    Wisconsin Primary SHOCKER: DSA Candidate Who Wanted to Cancel Thanksgiving LOSES

    Matt Lewis Can't Lose

    Play Episode Listen Later Aug 12, 2026 49:07


    On today's podcast, Charlie Sykes and Matt discuss:—Why DSA member and failed Wisconsin candidate Francesca Hong was an “absurdly bad candidate” (and why Bernie and AOC stayed away)— How Dems realized they were about to blow a winnable race and hand Wisconsin to an election-denier, so they voted for David Crowley, a candidate who had previously dropped out of the race— Charlie says there are three things every candidate must prove to voters (Hong went 0-for-3)— Matt says 2026 is largely “baked in the cake” as a blue-wave year driven by Trump fatigue, overreach, tariffs, ICE, etc. But! Dems better not take 2028 for granted.— An Independent / Centrist / Unity-Ticket surge has Katie Hobbs (Arizona Democratic governor) picking a Republican running mate, and David Jolly (former Republican Never Trumper congressman) picking a prominent Democrat as running mate in Florida.— Can we trust the polls?— Plus: Trump's catering-truck Air Force One escape, the independent/unity-ticket surge, Minnesota, Michigan, and more.— And MUCH more!Subscribe to Matt Lewis on Substack: https://mattklewis.substack.com/Support Matt Lewis at Patreon: https://www.patreon.com/mattlewisFacebook: https://www.facebook.com/MattLewisDCTwitter: https://twitter.com/mattklewisInstagram: https://www.instagram.com/mattlewisreels/YouTube: https://www.youtube.com/channel/UCVhSMpjOzydlnxm5TDcYn0A– Who is Matt Lewis? –Matt K. Lewis is a political commentator and the author of Filthy Rich Politicians.Buy Matt's books: FILTHY RICH POLITICIANS: https://www.amazon.com/Filthy-Rich-Politicians-Creatures-Ruling-Class/dp/1546004416TOO DUMB TO FAIL: https://www.amazon.com/Too-Dumb-Fail-Revolution-Conservative/dp/0316383937Copyright © 2026, BBL & BWL, LLC