Podcasts about Substack

How to calm down fast with an 'inventory' practice, how to build 'resources' you can call on anytime, and why 'healing' might be the wrong goal to chase. Plus, living with autoimmune disorder, writing as a practice of embodiment, and why white-knuckling isn't worth it. Johanna Franzel is a teacher, somatic practitioner, educator, and author of the new book Write Yourself Home: A Creative Guide for Living Well in the Body You Have Through Embodied Writing and Movement Practice. She brings both professional expertise and the lived experience of navigating chronic illness for more than two decades. She also writes a Substack called Permission Slips.  In this episode we talk about: Why your nervous system stays on high alert for threats that aren't actually there The three-step "inventory" practice for finding calm in your body, right now Why calling to mind a "resource" can genuinely shift your physiology "Presence without scrutiny": the difference between being with someone (or yourself) and staring them down Why Johanna doesn't love the word "healing" and the word she prefers instead How to turn your most embarrassing memories into material, not shame Why the way you talk to yourself matters more than you think What over two decades with Crohn's disease taught Johanna about self-advocacy and knowing your own margins Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

This week on The First Degree, we're doing something a little different. Consider this episode your CHAOS crash course. Tom O'Neill's groundbreaking book CHAOS: Charles Manson, the CIA, and the Secret History of the Sixties has sparked years of conversation, debate, and controversy. But with this week's Deep Dive featuring an in-depth conversation with Tom himself, we wanted to make sure everyone could join us, whether you've read the book or not. In this episode, we break down the major players, the official Manson narrative, the questions O'Neill spent more than two decades investigating, and the evidence that turned CHAOS into one of the most talked-about true crime books of the last decade. Whether you're completely new to CHAOS or just need a refresher before our interview with Tom O'Neill, this is your TLDR.

Description:Jen is coming to you from the last two days of Me Camp in Canada, eyeballs on the lake, four weeks into having the volume turned down on every channel. And when the static quiets, the truer things rise up. In this me-to-you episode, Jen kicks off August's theme of honesty with the idea at the spine of the whole month: there is the thing we say, and then there is a truer sentence sitting an inch underneath it. And usually one inch under that.Jen shares what her own silence cost in the last years of her marriage, names the difference between truth-telling and truth-throwing, and offers the gentlest possible place to begin: one true sentence, one page, just between you and you.Thought-provoking Quotes:“Staying quiet only masquerades as keeping the peace. We are genuinely just deferring the bill.”“It doesn't disappear just because we're not willing to look it in the eye. It just goes underground, but it charges interest.”“So here I am thinking I'm protecting this marriage, protecting the kids — and I was actually helping to sink the ship.”“My body was absolutely telling the truth. Maybe my mouth wasn't, but my body was.”“There is a difference between truth telling and truth throwing.”“Honest is not the same thing as "unfiltered." Honest and kind are not opposites.”“You are not too much, and your real self is not an inconvenience.”Resources Mentioned in This Episode:The AWAKE Collective, the monthly live gathering where this conversation started, included with a paid subscription to Jen's Substack: jenhatmaker.substack.comLetters from the Middle, Jen's Substack, where the honesty conversation continues all month: jenhatmaker.substack.comTell us your story — head to jenhatmaker.com/podcast, look for the Send Voicemail button, and tell Jen the quiet thing you finally said out loud (or the one you're working up to).Connect with Jen!Jen's Website - https://jenhatmaker.com/Jen's Substack - https://jenhatmaker.substack.com/Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmakerThe For the Love Podcast is presented by Audacy.

Gary W. Yohe, Professor Emeritus at Wesleyan University, is a climate change expert with 40 plus years' experience, Nobel Peace Prize-recognized, focusing on mitigation, adaptation, and economic impacts of environmental policy. Top 3 Value Bombs 1. Climate policy and science must be iterative; decisions today should evolve as new data and realities emerge. 2. Not all climate risks can or should be measured purely in economic terms; human lives and ecosystems carry intrinsic value. 3. The future of climate impact comes down to three choices: mitigate, adapt, or suffer; and we will experience some of all three. Subscribe to Substack. Follow Gary for weekly insights - Climate Cafe on Substack Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Nexus Install - Have a high-ticket offer? Nexus Install builds you a custom LinkedIn prospect booking system designed to generate more quality sales calls. Email JLD at John@EOFire.com to learn more.  

America's oligarchs are selling the country for parts. What happens when the people finally reach a breaking point? This week, Gaslit Nation is joined by Casey Michel, author of the new book United States of Oligarchy, for a chilling, and ultimately empowering, look at how extreme wealth, floods of money from our foreign adversaries, and decades of dismantled anti-corruption laws brought American democracy to the brink. Michel is a longtime investigator of kleptocracy and authoritarian influence sanctioned by Russia. His new book examines how America's wealthiest people have allied themselves with dictators while weakening democracy at home as major law firms and media jump aboard the gravy train.  At the center of our conversation is oligarchy poster child Jared Kushner and his extraordinary record of failing upward: from buying and hollowing out the once-revered New York Observer, to the disastrous $1.8 billion purchase of the ominous 666 Fifth Avenue, to the billions in foreign sovereign wealth invested in his private-equity firm after his years shaping American foreign policy–a grift he continues today as our shadow Secretary of State.  Saudi Arabia's Public Investment Fund invested $2 billion in Kushner's Affinity Partners shortly after he left the White House, even after the fund's own advisers reportedly raised serious concerns about the firm. Kushner had cultivated a close relationship with Crown Prince Mohammed bin Salman (MBS), who killed dissident and Washington Post writer Jamal Khashoggi. Kushner even reportedly passed on sensitive intel about Khashoggi to MBS.  Casey explains how corporations accumulated political power, how post-Watergate anti-corruption reforms were dismantled, and why today's concentration of wealth makes the original Gilded Age look quaint. Most importantly, we discuss the reforms that could break oligarchic power and how ordinary people can take back the country from the Epstein Class. Listen or watch now for a clear-eyed guide to who bought America, how they did it, and how we take it back. In this week's bonus show, our conversation continues with the practical question: How do we smash an oligarchy? Casey examines the pressure building beneath America's kleptocratic system, the reforms still available to us, and what history tells us happens when ruling elites refuse to change. Despair is what oligarchs want. Build your resilience, find your voice, find your power with Andrea's upcoming book, A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire, out November 10. Join Gaslit Nation on Patreon or Substack for the complete bonus conversation, ad-free episodes, invitations to our Monday Salons, and more. Thank you to everyone who makes our independent journalism possible. We could not make Gaslit Nation without you. EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world. 

It's A Primary Night Show on The Majority Report On today's program: Will Cain tries to explain to his geriatric audience who Hasan Piker is and why they should be afraid of him. Sam Robinson, independent journalist in Detroit, joins the show from the Abdul El-Sayed primary party to discuss the Michigan elections. For more from Sam, check out his Substack and follow him on X. Nathan Robinson, editor-in-chief of Current Affairs, for further conversation about Michigan's primaries. John from San Antonio calls in to share some election data. Sen. Bernie Moreno is still not using the word 'resign' when discussing Rep. Max Miller's abuse of his ex-wife who is Moreno's daughter. U.S. Attorney for Washington D.C., Jeanne Pirro is in hot water after dropping charges of vandalism on the reflecting pool against the former Olympian, Davey Hearn. Senate Majority Leader John Thune is asked about the Max Miller abuse scandal and then he tries to pass the buck by claiming this is an issue for the House of Representatives. Former mayor of New York City, Eric Adams is paid to travel to Wisconsin Rapids, Wisconsin and sell a data center to the local residents and is met with thunderous boos. all that and a whole lot of Steve Kornacki. To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AM Quickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: ROCKET MONEY: Let Rocket Money help you reach your financial goals faster: RocketMoney.com/MAJORITY BLUELAND: Get 15% off your first order by going to Blueland.com/MAJORITY SUNSET LAKE CBD: Visit SunsetLakeCBD.com and use coupon code DOGDAYS26 to save 30% on all CBD pet products. This sale ends August 5th at midnight Eastern time. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.

Episode 2836 - Vinnie Tortorich and Chris Shaffer discuss coffee and nerve health, the Mediterranean diet, and the effects of sweeteners on gut health. https://vinnietortorich.com/2026/08/coffee-and-nerve-health-episode-2836 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Coffee and Nerve Health Coffee study from Texas A&M shows the downstream effects of coffee. (4:00) The study suggests that, besides the heart benefits, coffee may also have a positive effect on nerve health. They briefly discuss Brian Johnson's experimentation for increasing longevity, and his recent diagnosis with autoimmune disease. (5:30) Olive oil, fish, and reducing refined carbohydrates increase two beneficial mitochondrial peptides. (17:00) The Mediterranean diet isn't a diet; there is too much variation in Mediterranean regions to define it at all. (22:00) Go to Vinnie's YouTube channel for visual reference during the conversation. (25:00) @FitnessConfidential Podcast Artificial sweeteners are bad for your gut. (38:00) Combined with additional things like antidepressants, it made gut diversity even worse. Vinnie explains why he tries to encourage people to go cold turkey away from sugar and sweeteners. (43:00) The use of a "crutch" may feel necessary, but sometimes it's best to jump straight into the new habit. Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

In this episode, I sit down with Madison Utendahl, founder, CMO, & writer of Burnt on Substack, for her second time on the show. Madison walks us through why she shut down her agency at the height of its success and what it actually took to separate her identity from her work. She opens up about the guilt and shame that shaped her twenties, her 70/30 rule for keeping part of her life untouched by monetizing, and the ketamine therapy experience that helped her heal. Plus, why she believes burnout recovery is bullshit and prevention is the only real strategy.Key Takeaway / Points:Why she closed her profitable agency and the offer she walked away fromThe 70/30 rule: letting a job just be a job so 30% of your life holds no financial expectationWhy "quit your job and follow your passion" doesn't work anymore, and what burnout prevention looks like insteadMoving from guilt and shame around financial privilege into responsibilityHow she grew her following on social media in 60 daysHer non-negotiable 15 minutes every morning to prevent burnout, plus ketamine therapy, phone-free mornings, and finding gratitude in the smallest momentsCheck out Madison's Substack BURNTListen to Madison's first episode on the podcast HEREArticles about company's laying off employees & replacing with AI:https://www.fastcompany.com/91332763/going-ai-first-appears-to-be-backfiring-on-klarna-and-duolingohttps://www.fastcompany.com/91468582/klarna-tried-to-replace-its-workforce-with-aiFollow Madison:Instagram: @madison.utendahlTikTok: @madison.utendahlSubstack: BURNTWebsite: madisonutendahl.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

Globalization Will Be DEAD in 3 Years. Peter Zeihan. DEI: Death, Erasure, & Insanity. J.J. Carrell. Globalization Will Be DEAD in 3 Years. Peter Zeihan DEI: Death, Erasure, & Insanity. J.J. Carrell.   Globalization Will Be DEAD in 3 Years. Peter Zeihan Peter Zeihan predicts that the global trading system we've relied on for decades is coming to an end. He discusses why China faces unprecedented challenges, why supply chains are dangerously fragile, and why Australia may actually emerge stronger. https://youtu.be/4aOnMVrhTO0?si=CBykfGob9dPl_Ga1 John Anderson Media 808K subscribers 316,472 views Jul 27, 2026 Sign up to John's newsletter here: https://johnanderson.net.au/contact/ -------------------------------------------------------------------------------------------------------------- Conversations feature John Anderson, former Deputy Prime Minister of Australia, interviewing the world's foremost thought leaders about today's pressing social, cultural and political issues. John believes proper, robust dialogue is necessary if we are to maintain our social strength and cohesion. As he puts it; "You cannot get good public policy out of a bad public debate." If you value this discussion and want to see more like it, make sure you subscribe to the channel here:    / @johnandersonmedia   And stay right up to date with all the conversations by subscribing to the newsletter here: https://johnanderson.net.au/contact/ Follow John on X:   / johnandersonac   Follow John on Facebook:   / johnandersonac   Follow John on Instagram:   / johnandersonac   Subscribe to John's Substack: https://www.ourcivilisationalmoment.com/ Support the channel: https://johnanderson.net.au/support/ Website: https://johnanderson.net.au/ Podcast: https://open.spotify.com/show/6Qh2fEs... -------------------------------------------------------------------------------------------------------------- Subscribe to Peter's YouTube:    / @zeihanongeopolitics   Follow Peter on X: www.twitter.com/PeterZeihan Follow Peter on LinkedIn: linkedin.com/in/peterzeihan Follow Peter on Instagram: instagram.com/zeihanongeopolitics   DEI: Death, Erasure, & Insanity. J.J. Carrell. Diversity, Equity, and Inclusion was marketed as fairness and progress, but in reality it stands for Death, Erasure, and Insanity. It has brought lowered standards and real harm in aviation, medicine, and policing; erased merit and competence in favor of identity quotas; and unleashed ideological madness that punishes excellence while dividing society. What started as virtue signaling has become a destructive force undermining institutions and truth itself. https://youtu.be/N3XekwAl0nQ?si=YhW2Nf-XA0OXMP0U J.J. Carrell 10.9K subscribers 861 views Aug 3, 2026 --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Our Leftist enemies love to hammer us with poor ratings.  Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. ---------------------------------------------------------------------------

My conversation with Glenn starts at 25 mins today after news and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Glenn's Substack Glenn Kirschner is a former federal prosecutor with 30 years of trial experience. He served in the U.S. Attorney's Office for the District of Columbia for 24 years, rising to the position of Chief of the Homicide Section. In that capacity, Glenn supervised 30 homicide prosecutors and oversaw all homicide grand jury investigations and prosecutions in Washington, DC. Prior to joining the DC U.S. Attorney's Office, Glenn served more than six years on active duty as an Army Judge Advocate General (JAG) prosecutor, trying court-martial cases and handling criminal appeals, including espionage and death penalty cases. Glenn tried hundreds of cases in his 30 years as a prosecutor, including more than 50 murder trials, multiple lengthy RICO trials and precedent-setting cases. Glenn's YouTube Channel Glenn's Podcast Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack

Andy Burnham is the first Prime Minister on How to Fail. Past leaders have run scared of doing a podcast with ‘fail' in the title - but not this one. As he says in this conversation: ‘if you've not succeeded, you have to understand why it happened, and what you're going to do about it.' Wise words from a global leader. Burnham is now our 7th Prime Minister in 10 years, having won a decisive by-election in Makerfield and having received nominations from 94% of Labour MPs in an unopposed leadership contest. In this exclusive episode, recorded at No. 10 North, Andy talks about growing up, how his Catholic faith has shaped his outlook (and whether or not he snuck some communion wine as an altar boy). Plus: imposter syndrome, what he learned from his past failed leadership bids, friendships within politics, how his wife responded to his desire to run for PM, the meaning of ‘home' and whether or not his dad, who suffers from Alzheimer's, knows his son has become Prime Minister. A must-listen, even if we do say so ourselves. IN THIS EPISODE: 00:00 Introduction 03:12 Imposter Syndrome and Authenticity 06:13 Faith and Catholic Roots 08:32 English Degree and Power of Words 10:19 Failed Leadership Bids 16:50 Politics Friendships and Family 21:07 Post Cambridge Job Hunt 25:06 What Home Means 26:26 Hillsborough and Two Britains 27:36 Number 10 North Vision 28:43 Building Safety and Hope 32:49 Radical Yet Sensible Politics 35:35 Fixing Social Care 38:16 Roy and Alzheimer's 43:10 Faith Power and Farewell LINKS + MENTIONS: Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth's Substack: www.theelizabethday.substack.com WANT MORE? Ed Miliband - swap.fm/l/YTnZMo8h78DZNf7ZmKnF Sadiq Khan - swap.fm/l/FcuzDh396Ul76Sc46KRb Jess Phillips - swap.fm/l/EHHLbfGCH6oBDbOaMhbX LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Have a failure you're trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan and Jen Mistri Sound Engineer: Ed Gill DOP: Keith Gubbins Assistant Camera Op: Charlie Painter Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What changes when we stop rushing children toward the lesson we planned and start noticing the learning already unfolding?A visit with Julie's six-year-old granddaughter becomes a fresh look at poetry, reading, art museums, and the remarkable power of one-on-one attention. We explore how treasure hunts turn worksheets into quests, why a child's “wrong” answer contains useful logic, and how patient observation helps us see familiar subjects differently.Homeschooling does not always provide daily proof of progress. Often, we collect a few luminous moments surrounded by plenty of ordinary space. Join us as we learn to trust that the pearls are enough.Resources:Registration is open now for Movie Discussion Club: Captivating Stories (Christopher Nolan) and many other Brave Writer classes!You can find “Every Face I Look at Seems Beautiful to Me” on Melissa's blog, Here in the Bonny GlenCheck out the special offer at Talkbox.MOM/brave and start speaking a new language with your kids from day one!Start a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attention.If you've ever thought of trying out online music lessons, now is the time! Claim your free Maestro Music lessons at Free Music Lessons for Brave Writer Families | Maestro Music .Find our favorite readalouds and nonfiction in the Brave Writer Book ShopVisit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

We're leaning into the tangible and screen-free. We chat about how we're embracing the "in real life" lately from phone boundaries, to socializing without social media, and our personal dopamenus.Just for Friends of the Show on Patreon, we give gold stars to the things are actually way better online.Our past episodes on this topic: Social Media & Swimsuit Season, Kids & Screen TimeConnect with us on Instagram: @higirlsnextdoorWe love to get your emails: hello@girlnextdoorpodcast.comYour reviews on Apple Podcasts or where ever you listen really help the show – thank you!And, read Kelsey's RISING*SHINING blog and Substack. Hosted on Acast. See acast.com/privacy for more information.

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On this latest episode of Last Word On Spurs, we're joined by The Telegraph Football Journalist Mike McGrath for an in-depth look at Tottenham Hotspur's transfer window and what could still be to come before the deadline. Mike shares the latest on Spurs' ongoing search for a new forward, assesses the club's business so far this summer, and gives his insight into where things stand with the futures of Cristian Romero and Djed Spence. We also discuss the possibility of departures for Pape Matar Sarr, Manor Solomon, and Lucas Bergvall and what those exits could mean for De Zerbi's squad. The conversation also turns to Tottenham's pursuit of attacking reinforcements on the wings, with the club heavily linked to Pedro Neto, Cody Gakpo, Omar Marmoush, and long-term target Savinho. Mike explains where Spurs stand in the race for those players and reveals what the club's priorities are between now and the close of the transfer window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hound of the Baskervilles, Chapter 6: Baskerville Hall by Sir Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A sleep story for anyone lying awake with a busy mind. Tonight, Books at Bedtime continues Sir Arthur Conan Doyle's The Hound of the Baskervilles with Chapter 6 — Baskerville Hall — read slowly and softly by Martin Hewlett, host of Calming Anxiety. Dr Watson leaves Baker Street behind and travels down into Devonshire with Sir Henry Baskerville and Dr Mortimer. Sherlock Holmes stays in London with his parting instruction: report the facts, and leave the theorising to him. The journey carries them past sunlit orchards and gabled houses, and then out onto the great brooding moor. There are armed guards at the little wayside station, a convict loose on Dartmoor, and a house of long shadows waiting at the end of the avenue — and in the dead of the night, Watson hears the sob of a woman somewhere inside Baskerville Hall. Let the words carry you. There is nothing to follow and nothing to remember — if you drift off before the end of the chapter, that is exactly what this recording is for. You can always come back to it tomorrow night. This is a classic audiobook reading for relaxation, insomnia relief and deep sleep — part of the Books at Bedtime and Coffee Break for the Soul series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett. Take Calming Anxiety with you anywhere — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.

Trey Smack is off to a shaky start in camp. Let's talk about what it means, and whether or not it's time to worry.DONATE TO OUR WALK TO END ALZHEIMER'Shttps://act.alz.org/site/Donation2?PROXY_ID=27326672&mfc_pref=T&64087.donation=form1&idb=1863580021&df_id=64087&PROXY_TYPE=20&FR_ID=19856GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

MT, Kuba and Scott Parkin of the GREEN AND RED PODCAST team up for a "hellish" onslaught.  Enjoy.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

Welcome back to The Viall Files: Reality Recap!  Dr. Lisa joins us to break down Married at First Sight, modern matchmaking, compatibility, why love isn't always enough, and what actually makes a relationship work long-term. Then Dr. Pamela Baker stops by to unpack Kyle and Amanda, intimacy, communication, couples therapy, and the relationship dynamics on The Valley. Plus, we get into Nara Smith, trad wife discourse, Alex Cooper's pregnancy announcement, and why the internet is so obsessed with putting women in boxes.   "We get so obsessed with labels…" Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: CashApp: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st. Bilt: Download the Bilt app and join the membership for where you live, at https://joinbilt.com/viall Figs Scrubs: Use code FIGSRX for 15% off your first order at https://wearfigs.com Ollie: This summer, treat your pup to better food and perfect poops. Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 70% off your Welcome Kit when you subscribe today! BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://betterhelp.com/viall  Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/viall  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Timestamps: 00:00 - Intro 34:29 - Dr. Pamela Baker Joins 1:20:05 - Dr. Lisa Paz Joins 1:44:25 - Married at First Sight 2:12:00 - Outro Episode Socials:  @viallfiles  @nickviall  @susiecevans     @ciaracrobinson @drlisapaz @the_mare_bare @justinkaphillips @baybaeee

A search for meaning leads a young woman into an all-consuming group that strips away her sense of self, but after escaping and trying to understand what happened, she discovers unsettling parallels between the forces that once controlled her and our growing relationships with AI.Today's episode featured Star Spider. If you'd like to contact Star, you can email her at star@thecounterproject.org. Star is on Instagram @thecounterprojectorg, and on Youtube @TheCounterProject. Find out more about Star on her website at thecounterproject.org. ProducersWhit Missildine, Andrew Waits, Aviva LipkowitzContent/Trigger WarningsCult involvement, coercive control, emotional and psychological abuse, manipulation, isolation, loss of identity, disordered eating and food restriction, physical and emotional distress, death and funerals, mental health struggles, and discussions of AI-related psychological manipulation, explicit language.AI Resourceshttps://www.thehumanlineproject.org/https://stopai.info Social MediaInstagram: @actuallyhappeningFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.com Substack - Beyond the Storywhitmissildine.substack.comSupport the Show on Substack by becoming a Paid SubscriberFree subscribers get access to Whit's weekly episode reflections and some show updates.Paid subscribers get access to AMAs with the team, follow up interviews with past guests, frequently asked questions, deeper insights into the creative process of the show and live events. A paid Substack subscription is also the best way to support the show. You can also support on Patreon patreon.com/happeningWebsite for Whit Missildinewhitmissildine.comWebsite for Andrew Waitsandrdewwaits.comWebsite for Aviva Lipkowitzavivalipkowitz.comSubscribe on Audible to Listen Ad-FreeAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.Shop at the StoreFind This Is Actually Happening branded t-shirts, posters, stickers and more from the shop:thisisactuallyhappening.com/shop TranscriptsFull transcripts of each episode are now available on the website:thisisactuallyhappening.com MusicIntro Music:"Sleep Paralysis" – Scott VelasquezMusic Bed:Pure_Ambience_APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide & Crisis Lifeline: Text or Call 988National Alliance on Mental Illness (NAMI): 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, comparison, and desire, revealing how these patterns shape our lives—and how spirituality can become a path back to authenticity. Together, they explore the misunderstood story of Mary Magdalene, the origins of the seven deadly sins, and why emotions like envy, anger, and longing aren't flaws to overcome but invitations to deeper self-understanding. Elise shares how questioning old narratives can become one of the most powerful spiritual practices we have. From body image + ambition to belonging + purpose, this conversation invites you to rethink the rules you've inherited and embrace a more intentional way of living. If you've ever struggled with comparison, perfectionism, or feeling like you have to be "good" to be worthy, this episode offers a fresh perspective on spirituality, freedom, and self-worth. We also talk about: The truth about Mary Magdalene that history left out How the "good girl" script shows up in everyday life Why envy is pointing you toward your next chapter Releasing guilt around desire, ambition, and wanting more Healing your relationship with food + your body The emotional cost of comparison + perfectionism How shame disconnects us from our intuition Choosing depth over performance in the age of social media Finding freedom beyond society's expectations Why your triggers may be your greatest teachers Resources: Instagram: @eliseloehnen Substack: eliseloehnen.substack.com Book: https://a.co/d/0hlAvZYx Sponsors: Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.  The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at  https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off.  BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code  A30POD at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

The DOJ courtesy of DC Attorney Jeanine Pirro have moved to dismiss a case that it never should have indicted in the first place.They filed a motion to dismiss the Trumped-up charges against 67-year-old former Olympic athlete David Hearn for reaching into the water of the reflecting pool and feeling a piece of the peeling blue pool liner. And the motion to dismiss that was filed has resulted in the rats in the Trump administration eating one another.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#358: Today's solo episode started as a reflection on my own disillusionment and turned into a bigger theme: de-influencing. De-influencing myself from glow-up culture, from FOMO, and so much more. The more I let go of what I'm "supposed" to want, the luckier I actually feel — and I think most of us have at least one thing we're still letting an algorithm or a comment section talk us into.If you've ever gone along with something because you thought you were supposed to want it, only to realize once you were in it that it didn't actually feel good, this episode is for you. I'm getting into what it looks like to actually listen to that feeling instead of pushing through it, and what's on the other side when you do.This episode is for you if…You're tired of contorting yourself to be palatable and want permission to stop.You've ever felt FOMO about an event, a trip, or an opportunity and needed someone to talk you off the ledge.You're ready to get harder to influence, and luckier for it.Sponsors:Luxe Tribes: Visit https://www.luxetribes.com and use code LUCKY at checkout for $100 off your first trip.Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/lucky #rulapodCotton: Cotton is The Fabric of Our Lives. Learn more at https://www.TheFabricofOurLives.comBrickhouse Nutrition: Go to https://www.brickhousenutrition.com and use code LUCKY for 20% off and free shipping.Keep in Touch with Les:Subscribe to She's So Lucky on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There were anxious whispers behind the scenes ahead of the Bake Club July recipe reveal. Concerns floated around that it might have been a bit too esoteric. Sweet corn in a cake? And not just any cake but a delightfully bouncy butter mochi made with sweet rice flour. Senior Test Kitchen editors Shilpa Uskokovic and Jesse Szweczyk were bracing for the reactions in the comments section when Shilpa's Sweet Corn Butter Mochi With Coconut Crunch recipe finally dropped. “We were not slightly worried. I was like, "This is gonna flop." This is it for us,” recalls Jesse on the BA Bake Club Podcast. But, the Bake Club community once again proved themselves to be the confident, curious bakers we know and love. The cake is a hit! “I hope you guys know how much it means to us,” says Shilpa. “I'm very touched every month when you guys bake our recipes, and we see you in the Substack chat and you post these pictures. So, this is very heartwarming for me.” The love fest continues as we award Baker of the Month to one bake clubber who dared to pair his Sweet Corn Butter Mochi with dinner, not dessert.  Plus, we (virtually) jetted off to Hawaii to catch up with Katherine Yang, who ran the incredibly successful by-order cake bakery, Gigi Blue, and is currently executive pastry chef at Mille Fête in Honolulu's Chinatown. To learn about the dessert scene in Hawaii and pick up a few tips for the perfect butter mochi cake, give the episode a listen.  You can find Katherine Yang on social media at GigiBlueNYC and millefete. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a billboard in Europe, and why it completely changed the way I think about creativity, publishing, and trusting your work. If you've been sitting on an essay, a book idea, a Substack post, or even a single paragraph because you're waiting for it to be better, this episode is your reminder that you don't get to decide which piece of your work will resonate with someone else. Your job isn't to predict the outcome. It's to keep showing up. By the end of this episode, I hope you'll give yourself permission to stop overthinking, start publishing, and remember that one honest sentence has the power to change everything.

Last week, our expert Arthur Brooks gave us some surefire advice for resetting the parent-child relationship so your kids don't treat you like an emotional ATM. On this episode of How To!, he's going to teach our listener, Karen, how to balance the books, so to speak, by taking some withdrawals of her own. He has some surprising tips for how to restrain yourself from swooping in to save the day when it would be better to let them figure it out. Starting with a hilarious story of the time Arthur's adult son called him—pantsless—from Las Vegas. If you liked this episode, check out part one: "How To Parent Less." Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠⁠⁠⁠⁠⁠⁠⁠ To receive ad-free content, become a Pesca Plus subscriber at ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist⁠⁠⁠⁠ TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/howto Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

567. There's a voice in your head that has opinions about everything you do — and most of them are unkind. It replays your mistakes. It pre-edits your ideas before you even say them. It tells you that you're too much, not enough, or both at once. This week Dr. Judy Ho unpacks the inner critic: where it comes from, why it's louder for some people than others, what the neuroscience says about why it's so hard to shut up — and three evidence-based tools to change your relationship with it for good.Have a mental health question? Email Dr. Judy's team at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

In Cold War Britain, a secret propaganda department saw its list of targets and tactics widen. Personnel inside the Information Research Department went beyond forgeries, fakes, and plants, conducting bold impersonations to smear critics and stoke tensions among foes. The team, which consisted of refugees, ex-journalists, and even daughters of aristocrats, hatched a slew of audacious operations across Europe, Africa, and the Caribbean. They also had their own internal dramas. Author Rory Cormac pored over thousands of recently declassified files to uncover and chronicle their work in his book Fakers: A Top-Secret Tale of Phantoms and Forgeries on the Disinformation Front Line. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit:  https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic,  you can reach us by email at spycast@spymuseum.org. This show is brought to you by N2K Networks, Goat Rodeo, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs. 

Toward the end of her first Spirit Gym conversation with Paul, Dr. Joanna Kujawa described how Baba Yaga insisted on being included in her recent book, Alien Goddess: UFOs, AI and the Goddesses of Ascension. Joanna and Paul continue their conversation about Baba Yaga and her connection to Mother Earth as the soul and guardian of our planet who has had quite enough of our human shenanigans and isn't putting up with it any longer this week on Spirit Gym.Learn more about Joanna's work on her website and Substack. Find her on social media via Facebook, Instagram and YouTube.Timestamps7:01 Could Baba Yaga be Mother Earth, the spirit of our planet?10:50 “The issue is authenticity.”19:22 Joanna felt a sense of urgency while writing her book, Alien Goddess.28:57 Becoming the change you want to see in the world by making small choices.36:53 The four levels of consciousness.44:55 Ignorance versus wisdom.48:51 “Mystics see in the light what scientists try to measure but seldom get.”1:02:02 The Ahrimanic deception.1:12:55 The looming conflict ahead: Consciousness, how we define it and what we can do to prevent its suppression.1:29:30 Are we too focused on the untruths?1:35:50 Will this delusion of merging body and machine eventually end well?1:43:52 A necessary sacrifice.1:58:04 Ascending and descending waves of consciousness.2:03:04 Why Baba Yaga is angry with us.2:16:31 “We know what they are.”2:30:24 Be a spiritual warrior in the face of oppression and suppression from AI and too much tech.2:45:05 Communicating in liminal and imaginal space.2:55:50 “As we evolve, God evolves.”3:00:33 “The best thing you can do for God is to work on yourself.” Resources  The Other Goddess by Dr. Joanna KujawaMythologium 2026: Mythic Imagination rewatchRupert Sheldrake discusses The Science Delusion on YouTubeI, Robot (movie)Mercy (movie)The myth of PrometheusThe story of Enlil and EnkiThe myth of Demeter and PersephoneInvolution and evolution, according to Rudolf SteinerPistis SophiaFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingThe work of Marie-Louise von Franz, Victor Frankl, David Bohm, Dr. Fred Allen Wolf, Dr. William Tiller, Sam Altman, Gregg Braden, Billy Carson, Rabia al Basri and Edward O. WilsonPaul's podcast conversations with Amit Goswami, Sean O'Laoire, Dr. Marc Gafni, Dr. Jared Horvath and Elizabeth NelsonPaul's podcast on Lucifer, Christ and AhrimanFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Spirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Michigan's biggest challenges aren't neatly separated into “economy” over here and “health care” over there. From the 2026 Mackinac Policy Conference, we sit down with Representative Bill G. Schuette of Michigan's 95th District to connect the dots between population growth, good jobs, education outcomes, and what families experience when the health system is hard to afford.We talk about what he's hearing from constituents who want high-quality care without the constant worry of the bill that follows. That leads us into the real-world impact of regional health systems like MyMichigan Health: not only as a major employer and economic driver, but as a lifeline for rural communities where access can depend on whether a hospital is close enough to serve people quickly and consistently.Then we get practical.  Schuette points to medical debt as a serious problem that can put a home or car at risk after an unexpected emergency, and he shares why Health Savings Accounts (HSAs) and a stronger focus on preventive care can help families manage costs before a crisis hits. We also touch on the difficulty of passing policy in divisive times and why assuming good intent is still a necessary starting point if Michigan wants solutions that last.If you care about Michigan health care policy, hospital access, rural health, and smarter affordability ideas, you'll get a clear, grounded perspective here. Subscribe, share this conversation with a friend, and leave a review so more listeners can find the series.Support the showEngage the conversation on Substack at The Common Bridge!

Who cut the mustard? Find out by listening to Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Also on the agenda: bosom watch and press pack wacky racesIntroducing our sponsors, MyWhooshOur Tour de France Femmes coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycleBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jeanine Pirro's charges against Olympian David Hearn fell apart because they were a corrupt charade. Steve Schmidt breaks down Trump's pattern of blaming others for his failures and why no one is safe in his America. Today's Merch: These Are the Timeshttps://thewarningwithsteveschmidt.com/products/these-are-the-times-hoodie SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode of CosmicRX Radio, Tasha Beg and Madi Murphy explore the cosmic significance of recent and upcoming astrological events, including the full moon in Aquarius, the lunar cycles, and the influence of planetary alignments on societal and personal transformation. They discuss how understanding these patterns can help us navigate change with grace and insight.Tasha Beg is an evolutionary astrologer, intuitive storyteller, and pop culture pundit. A graduate of Wellesley College with a degree in Economics and Middle Eastern Studies, Tasha spent nearly a decade in finance, eventually rising to Vice President of Institutional Sales. However, a profound personal awakening during her Saturn Return led her to leave the corporate world in 2022 to fully dedicate her life to the sacred language of the cosmos. When she isn't analyzing soul plans for clients, she moonlights as "The Pop Astrologist," analyzing celebrity culture and forecasting cosmic weather through her weekly Substack newsletter. 

In this week's Stansberry Investor Hour, Dan welcomes Rick Rule back to the show. Rick is the president and CEO of Rule Investment Media, which boasts more than 28,000 subscribers on Substack. With nearly 50 years of experience managing investments, primarily in the natural resources sector, Rick is an authority in the field.   Rick kicks things off by providing his long-term view on oil and gas as commodities, as well as his view on oil and gas stocks. He says that while the price of oil could temporarily decline if the conflict in the Middle East reaches a permanent resolution, current prices could be a glimpse of what's in store within the next four years. And according to Rick, many oil and gas companies are "cannibalizing" themselves by directing money away from reinvesting in their businesses and into dividends and share buybacks, which will impact production in the long term. (0:00)   Next, Rick shares his disdain for how government spending and interference have impacted both taxpayers and investors. He personally wrote an e-mail to President Donald Trump to inform him about one of the largest copper deposits in the world just sitting around. It sits on U.S. soil, but we have done nothing to begin production due to regulations. Rick then shares advice for listeners who want to invest during the oil shortage. (22:00)   Finally, Rick explains why "stingy" dividends are beneficial to investors. He goes further and reveals why capital-intensive companies should reinvest in their projects and illustrates why one Brazilian company is set up to disappoint investors who bought shares due to absurdly high dividends. Rick then states that institutional investors have been wrong about oil and gas. Many activists have predicted that fossil fuels will no longer be desired and will soon die out. On the contrary, with the growing need for energy, demand will continue to endure. (37:20)

I wrote The Consistency Code to help people live more consistently. But here is what I have learned: consistency toward what? Before the principles mean anything, you have to answer that question. In this episode I make the case that getting radically clear on your values and standards is not optional. It is the only foundation from which meaningful consistency can actually be built. Without it, you are being disciplined toward things that were never truly yours to begin with. You are chasing rainbows. I also share the questions worth sitting with to start building a code that is genuinely yours at this age and stage of life. Not someone else's definition of health or success. Yours. This episode is also a direct invitation to join me on Substack, where every Tuesday I go live in something called The Code, a behind-the-scenes look at how I apply these principles in my own life in real time. You can join me here https://courtneytownley.substack.com     #GraceAndGrit #TheConsistencyCode #MidlifeWomen #Values #SelfLeadership #WomensWellness #DeepHealth #IntentionalLiving #LiveYourCode #MidlifeHealth

What if your AI assistant didn't just answer questions—but actually understood how you work and helped get things done?In this episode of Liftoff with Keith, Keith sits down with Jean-Denis Greze, Co-Founder & CEO of Town, to explore the future of personalized AI assistants and what it takes to build AI that can work across the tools people already use.The conversation dives into how AI can move beyond the traditional chatbot experience to help manage tasks, workflows, email, calendars, and more—while learning from the context of how each person actually works.Jean-Denis also shares insights into building an AI product, the challenges of creating a truly useful assistant, and the broader opportunity to make AI more accessible to everyday users and businesses.If you're interested in AI, AI assistants, startups, productivity, entrepreneurship, and the future of work, this episode is for you.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Jean-Denis: Website: https://www.town.com/ LinkedIn: https://www.linkedin.com/in/jeandenisgreze/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one.Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/LinkedIn: https://www.linkedin.com/company/liftoffwithkeithFacebook: https://www.facebook.com/KeithNewman285- Website: https://liftoffwithkeith.com/If you enjoyed this episode, don't forget to Like, Subscribe and Share.

Sleep Story for Insomnia — The Hound of the Baskervilles, Chapter 5: Three Broken Threads | Books at Bedtime Drift off to sleep with a classic bedtime story. If insomnia has you lying awake, this gentle, slow-paced reading is designed to quieten a racing mind and carry you softly into deep, restful sleep. Tonight, Books at Bedtime continues Sir Arthur Conan Doyle's The Hound of the Baskervilles with Chapter 5 — Three Broken Threads. Sherlock Holmes and Dr Watson return to the Northumberland Hotel, where Sir Henry Baskerville is in a state over a missing boot. A bearded stranger has been following them through London. A telegram is sent to Devonshire to test whether Barrymore is truly at his post. And a cab driver named John Clayton delivers a piece of news that leaves Holmes quite speechless. Three threads. All of them broken before the evening is out. You do not need to follow the story. You do not need to remember a word of it. Let the voice become background — a warm, familiar presence in the dark — and let sleep arrive in its own time. This is a public domain classic, read aloud for relaxation and sleep by Martin Hewlett, host of the Calming Anxiety podcast and creator of Coffee Break for the Soul. No sudden music. No jarring edits. Just a calm voice, a good story, and permission to stop thinking. Perfect as a sleep aid, for insomnia, night-time anxiety, long journeys, or any evening when your mind refuses to settle. Sleep well, my friend. In everything you do — be kind.  

Alex Fortey is the creator of the Art of Simple Golf.  He joins Corrected Mistakes to talk about how golfers can remove confusion from their swing, easy drills that will lower your score on the course, and the tweaks to your game that can make playing golf more fun.   For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin Fiaschetti, Co-Founder and CEO of Inversion Space, joins me to talk about the company's plan to store maneuverable reentry vehicles in orbit for rapid cargo delivery, the design and architecture decisions driving Arc including cross-range requirements and payload accomodations, and how they see the market for these services. This episode of Main Engine Cut Off is brought to you by 32 executive producers—Russell, Fred, Natasha Tsakos, Matt, Joonas, Matt from Built, Josh from Impulse, Pat, Steve, David, Tim Dodd (the Everyday Astronaut!), Joel, Stealth Julian, Ryan, Theo and Violet, Kris, The Astrogators at SEE, Miles O'Brien, Jan, Donald, Joakim, Frank, Will and Lars from Agile, Warren, Lee, and four anonymous—and hundreds of supporters. Topics Inversion Arc - Inversion Anduril, Team of Partners to Work on Space Force's Space-Based Interceptors for Golden Dome for America | Anduril Arc Orbital Supply Capsule Aims To Put Military Supplies Anywhere On Earth Within An Hour The Show Like the show? Support the show on Patreon or Substack! Email your thoughts, comments, and questions to anthony@mainenginecutoff.com Follow @WeHaveMECO Follow @meco@spacey.space on Mastodon Listen to MECO Headlines Listen to Off-Nominal Join the Off-Nominal Discord Subscribe on Apple Podcasts, Overcast, Pocket Casts, Spotify, Google Play, Stitcher, TuneIn or elsewhere Subscribe to the Main Engine Cut Off Newsletter Artwork photo by Zhou Quan Work with me and my design and development agency: Pine Works

Jack Raines is an investor at Slow Ventures, author of Young Money: A Field Guide to Wealth and Purpose in Your Twenties, and creator of the popular Young Money Substack newsletter. After graduating during the pandemic, Jack turned an interest in investing into a thriving online platform that led to a book deal with Penguin and a career in venture capital. In this episode, he shares lessons from winning—and losing—money in the stock market, building an audience from scratch, and why creating content can unlock opportunities far beyond direct income. On this episode we talk about: Jack's early investing journey, including turning $6,000 into $400,000—and the lessons that came with it Why losing money early can make you a smarter long-term investor How starting a Substack newsletter led to a book deal and a career in venture capital The power of building an audience through authentic content and social media Why content creation has become a competitive advantage in venture capital Top 3 Takeaways Experience is the best financial teacher. Making mistakes early in your investing journey helps build the judgment needed to make smarter decisions later in life. Build your own platform instead of waiting for permission. Jack created his own newsletter after being turned down by media companies, which ultimately opened bigger doors than a traditional writing job. Content creates opportunities beyond revenue. A strong online presence can attract investors, founders, employers, and business opportunities that far outweigh the direct income from publishing. Notable Quotes "I actually think everybody should lose money at some point, so you know how it feels." "Why not build my own email list and keep the upside and optionality?" "Humor is really good top of funnel—as long as there's something deeper underneath it." Connect with Jack Raines: LinkedIn: https://www.linkedin.com/in/jackraines/ X: https://x.com/Jack_Raines Substack: https://www.youngmoney.co/ Book: Young Money: A Field Guide to Wealth and Purpose in Your Twenties A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  - Go to Leesa.com for 25% OFF select mattresses (through August 23, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  Learn more about your ad choices. Visit megaphone.fm/adchoices

Could your smartphone be affecting your dating life and even the birth rate? Matchmaker Maria talks to writer and cultural critic Christine Emba about research linking smartphones to declining fertility and how scrolling may be replacing the time people once spent meeting, flirting, and connecting. They also get into porn, AI, dating apps, and algorithms that are changing how men and women see relationships. Follow Christine's work in The New York Times and subscribe to her Substack for more of her writing and ideas.   ♥️JOIN MARIA'S COMMUNITY + SUBMIT A QUESTION ❓ Ready to date with intention?

Last October, famed coder Andrej Karpathy called AI agents “slop.” Two months later he completely reversed his view, calling agents “alien tools” that are “rocking the profession.”He was far from alone in his whiplash. Six months ago, host Rob Wiblin recorded a video explaining why so many AI experts had longer timelines to AGI than a year earlier. By the time he clicked publish, another huge vibe shift was well underway. Evidence of AI acceleration has piled up since:Models now complete software engineering tasks that would take human professionals a full day — improving faster than our measurements can even keep up. Anthropic's revenue is growing at an annualised 8,400%, a trend so steep it would hit the whole world's GDP in 2028 if it continued.AI models are making breakthroughs in famous mathematics puzzles.And according to Anthropic, Claude now writes 80% of their code and is itself a key contributor to making itself smarter. While legitimately impressive, Rob isn't entirely sold. Going through each point carefully he finds this evidence is less decisive than it looks at first glance.And key gaps remain, such as models struggling with complex, real-world tasks. He tours the odd experiments that remain our best attempts to measure that gap: vending machine simulators, an “AI Village” that organises live events, and a real cafe and shop where AI managers are left to do their best handling staff, suppliers, and government paperwork on their own.Rob argues that the nature of the gap between clean and messy work is one of the four biggest unresolved questions in AGI forecasting.In today's piece he explains that, the three other key disagreements between AGI bulls and bears, the seven big pieces of evidence we've gotten about AGI timelines in 2026, and his updated timelines to AGI.Links to learn more, video, and full transcript: https://80k.info/2026-timelines This episode was written and recorded before OpenAI's AI agents hacked Hugging Face. You can read about the incident on our Substack.This episode was recorded on July 3, 2026.Chapters:What the hell happened? (00:00)Vibe shift (01:17)Exhibit 1: AI revenue explodes (04:33)Exhibit 2: That METR graph (09:54)Exhibit 3: AI capabilities jump, then flatten out (14:57)Exhibit 4: AI starts to build itself… maybe (17:35)Exhibit 5: AI still struggles to run a business (23:02)Exhibit 6: OpenAI makes a maths breakthrough (33:48)Exhibit 7: inference scaling wasn't as big as believed (38:19)How does that all change timelines? (41:41)Four reasons long timelines are still possible (44:26)It's time to limit dangerous research practices (48:01)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Jasper Luithlen, Milo McGuire, Luke Monsour, and Simon MonsourProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranCamera operator: Dominic ArmstrongMusic: CORBIT

Join Monica & Nate as they break down the plan laid out by Cass Sunstein & Adrien Vermeule in the paper Conspiracy Theories. In that paper, these two deep state lifetime operatives lay out the concept of cognitive infiltration which intentionally attempts to derail and delegitimize movements that want to know the truth about government operations. Given my recent work on Adrien Vermeule (see Christianity as Controlled Opposition through Cognitive Infiltration on Apple Podcasts or Substack) who is taking this concept one step further, I'd say this topic is as timely as ever. Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really cost to "get chosen" in the art world, and when does it make more sense to bypass the gatekeepers and bet on yourself? In this episode, we welcome back Sharone Halevy and Alex Mitow from The Superfair for an honest, unfiltered conversation about what art fairs actually are and why they matter for artists in 2026 and beyond. We strip away the smoke and mirrors of traditional gallery representation to talk about the financial realities nobody likes to admit out loud. From spending $6,000 on shipping for a dream international show only to surrender a 50% commission and fund your own travel, to Alex's story of sleeping in a Paris basement for three weeks while losing thousands on an exhibition that looked incredible on paper, we get real about the true price of "exposure". We also unpack why an art fair is one of the most powerful, concentrated feedback engines an artist can access, where a sale is just one small piece of the long-term value. We break down how to overcome the fear of representing yourself in a booth, how to turn casual visitors into loyal collectors, and why owning your narrative, your collector relationships, and your proceeds is worth more than waiting for permission. Plus, Sharone and Alex share an exciting look at what is next for The Superfair, including new fairs launching across the country. In This Episode: The Core of an Art Fair: What an art fair really is and the evolving role it plays for independent artists today. Beyond the Sale: Why real-time, in-person feedback at a fair is one of the most valuable career assets you can build. The Unspoken Costs of Gallery Shows: The reality of shipping fees, 50% commission cuts, and self-funded travel for international exhibitions. When to Be Paid vs. When to Invest: Be Paid: When a commercial business (like a restaurant, hotel, TV placement, or corporate collection) uses your artwork to enhance its own brand or revenue. Invest: When you are actively building your own collector community, retaining buyer contact information, and keeping 100% of your proceeds. Booth Strategy: Practical ways to overcome self-representation anxiety and turn casual passersby into long-term collectors. Dismantling Art World Gatekeeping: Why nobody "knows everything" about art, and why owning your story matters more than traditional validation. What's Next for The Superfair: Upcoming national launches and how artists can get involved this year. Listener Perk: Save $250 on Your Booth: Mention Create when applying or booking to receive $250 off any booth with The Superfair. Connect & Resources: Website: www.thesuperfair.com Book a Free Discovery Call: Schedule a 15-Minute Meeting with The Superfair Subscribe to Our Substack: Create! Magazine on Substack

Get action oriented advice sent straight to your inbox every week. Subscribe to our Substack, The FoundHer Files for advice you can put into play to grow your business starting today.If you've ever paid for advice from someone with a massive following and quietly wondered whether they've actually built a real business, this episode is for you. Host, Lindsay Pinchuk breaks down why building an audience and building a business are two completely different skill sets, calls out how AI-generated advice is quietly flooding the coaching and course industry, and walks through The Build Check, her exact three-step process for vetting any coach, course, or program before you hand over your money. Along the way, she gets honest about her own business exit, the parts of it that went sideways, and why that experience, not a follower count, is what actually qualifies her to teach this.What You'll Learn: Why a viral follower-growth number rarely means what it looks like it means, and the ratio math to run before it makes you feel behind• The real reason so few female founders talk publicly about what happens after they sell a business• How corporate acquisitions can turn on the founders who built the company, and the pattern to watch for• Why building a following and building a business are not the same skill set, even when the content looks identical• How AI-generated advice is quietly showing up in courses, coaching programs, and masterminds without being disclosed• The Build Check: a 3-step, 15-minute process for vetting any business coach or program before you pay, including the exact search terms and the exact question to ask• The one question that reveals within seconds whether a coach has actually built and sold a business, or just built an audience talking about itJoin us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Subscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week. Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture...sometimes...⁠Suzi & Mel C! - https://www.instagram.com/p/Dbi7CjZI4H4/Get Tom's new novel - Common Decency - https://www.google.com/search?q=tom+allen+common+decencyOut with Suzi Ruffell podcast - https://podcasts.apple.com/gb/podcast/attitude-presents-out-with-suzi-ruffell/id1505466130Suzi's Substack - https://suziruffell.substack.com/Suzi's website (with tour listings) - https://suziruffell.com/tour/Get in touch with all your problems or if you want to give your Like Minded Friend a shout out:hello@likemindedfriendspod.comWe'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzixx

Xanthe and I were frothing to record this State of the Internet July breakdown, because this was a TRUE "WTF is going on" month!Today's report includes:Our takes on Yesteryear by Caro Claire Burke — what was the book REALLY about? Tradwife influencers? Motherhood? Performing womanhood? We get into it and what it means in a broader cultural context.Is "influencer" an insult? We respond to this Reel by Levi Coralynn who addresses the topic, and dive into the overlap between influencers, capitalism and misogynyMeta Glasses — I share my theory about why these will never take off in the way Zuck deludes, Xanthe shares her take on how they've positioned these culturally, and we have to wonder... who (and what?) are these really for?Plus a slew of other AI headlines, including Substack's partnership with Pangram to detect AI writing, the backlash against Meta's gen AI tool, and how did we get to the point of "Claudefishing", where you can have Claude create videos of you from a single imageBIG ep today! We discuss everything through the lens of online leadership, digital behavior, and modern philosophy. You'll leave with clear takeaways to move forward with, as well as a deeper understanding of how these topics are already impacting the conversations you're leading, online and off. The internet is chaos — we'll help you make sense of it from our corner of it all.Connect with Xanthe:Join Social Life and use code CHELSEA for $10 off any membership! It's the social media + content strategy membership to stop second guessing your social media shit and become the sought-after creator you're meant to beCheck out Leadership Lifestyle Carousel Templates — strategic templates designed with your audience's reaction in mindLinks to all of Xanthe's offers: including Leisure Ethic Planner, Content Planner and moreConnect with Chelsea:Pitch Perfect is being laid to rest: come celebrate and see what's next!Get on the Ultimate Pitch Kit waitlist

Welcome to another episode of our Summer Sessions! Every August, we take a short break from our usual news roundups and deep dives to bring you lighter, conversational, and debate-style episodes. These are designed to be enjoyed while you're out on a summer walk, driving, or taking a well-deserved break from work. In this second episode of the series, Al Elliott and Leanne Elliott are joined by author, speaker, and host of the Unbehaved podcast, Meghan French Dunbar. Together, they put some of the biggest workplace behaviours, leadership advice, and organisational trends to the test in a fast-paced game of Workplace Red Flag or Green Flag? From unlimited PTO and salary transparency to reception wall values and office dogs, we debate the unwritten rules of work—and challenge whether the things we accept as "normal" are actually helping or hurting workplace culture. Topics We Debate in This Episode: Unlimited Holiday: A genuine employee perk, or a trap that leads to taking less time off? Values on the Wall: Inspiration, or a clear sign of corporate virtue signaling? Salary Transparency: A green flag for pay equity, or a recipe for workplace chaos? Workplace Tropes: What do office dogs with email addresses, "we're like a family" statements, and founder-led interviews really say about a company?

Stefanos Sifandos returns for his second conversation on the podcast, and this one takes us even deeper. Stefanos is a relationship educator, speaker, and author of Tuned In & Turned On, and together we get into the difference between closeness and true intimacy, why safety within yourself has to come before safety in a relationship, and how the couples who make it are the ones who stay a team instead of turning on each other. He breaks down his concept of "intelligent hope" versus blind hope versus faith, and why growth — not comfort — is the real point of any relationship. We also get into his marriage, his own edges as a husband and father, and why acknowledgment might be the most underrated tool for change. This one's for anyone ready to risk being hurt in the name of real love.In this episode:The difference between a couple that shares closeness and a couple that shares true intimacyWhy self-intimacy and self-trust have to come before relational intimacyHow to turn conflict and triggers into growth instead of divisionWhat "intelligent hope" means and how it's different from blind hope or faithWhy being unbreakable — not unshakable — is the real goal in relationshipsThe power of acknowledgment and reflection in creating lasting change⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND STEFANOS ON:IGWEBBOOK

Feeling overwhelmed, emotionally drained, or like you're carrying energy that isn't yours?In this practical, grounding, and refreshingly honest episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson share their favorite spiritual hygiene practices for staying energetically clear in a world that often feels loud, fast-paced, and overwhelming.Inspired by their own experiences as highly sensitive women, they explore what it means to protect your energy without living in fear, why intentional daily rituals matter, and how simple practices can help you feel more grounded, present, and connected to yourself.From salt baths, sunshine, and meditation to humming, movement, and working with the elements, Kelsey and Lynnsey offer practical tools that anyone can incorporate into everyday life. They also discuss empath burnout, setting energetic boundaries, reducing overstimulation, and why true spiritual hygiene starts with being mindful of what you consume physically, mentally, emotionally, and spiritually.If you've been craving more peace, clarity, and emotional resilience, this episode is full of simple yet powerful reminders to help you protect your energy and reconnect with yourself.✨ What You'll Discover:What spiritual hygiene really means and why it mattersHow empaths and highly sensitive people absorb energyWhy energetic burnout happens (and how to prevent it)Kelsey's favorite cleansing rituals after working with clientsHow salt baths, showers, and salt scrubs support energetic cleansingWhy sunshine, movement, and sweating help clear stagnant energyThe connection between meditation and energetic protectionHow to use the four elements to cleanse your energyWhy intention is more important than any ritual itselfSimple ways to turn your daily routine into a spiritual practiceHow social media and overstimulation affect your energetic healthThe importance of solitude, boundaries, and choosing peaceWhy humming and sound can help regulate your energyHow to recognize and protect yourself from energy vampiresEasy spiritual hygiene habits you can start practicing today✨ Want More?In the extended Patreon episode, we pull oracle cards and explore why so many people are feeling energetically exhausted right now. We share intuitive guidance about energetic upgrades, stepping into leadership without burnout, grounding through the elements, and protecting your light while navigating collective change. We also chat about Human Design, astrology, and practical ways to stay centered as a sensitive soul. Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!

On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and a new documentary about Girl Scout cookies shines a spotlight on T1D. Don't miss our upcoming events! Moms' Night Out in Detroit and Seattle, Club 1921 in Charlotte and Phoenix: https://diabetes-connections.com/events/   Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com   Transcript:  (Stacey Track) On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and I can't wait to tell you about Cookie Queens.. that's coming up right after this. (AD BREAK) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. We are still looking for your community commercials. These are 30–60 second audio spots created by members of the diabetes community to share: Events you're organizing: a fundraiser, walk, or local meetup Products you've created: maybe you've written a book, have a Substack, designed a T1D-friendly gadget, or launched a small business Helpful projects or resources: things you think others in our community should know about It's your chance to share what you're doing and help others get connected! Full instructions are on the website. While you're there please check out our events. We're turning toward fall and we have a lot going on – MNO and Club 1921.   Okay.. our top story this week: XX I want to talk about Cookie Queens! It might not sound like a hard news story.. but It's my show and I can't wait to watch this. This move follows four Girl Scouts ages 5-12 during cookie season. One of the girls has type 1 – they don't mention it in the trailer, but you can see her omnipod. Here's a clip:   Start the very beginning and stop after "I want to be a supreme court justice." (stop after the "oh..laughter" https://www.youtube.com/watch?v=nnSQS43Eil8   Viewers meet Ara from San Diego, CA (5), Shannon Elizabeth from El Paso, TX (8), Nikki from Chino, CA (9), and Olive from Charlotte, NC (12). Ara has Type 1 diabetes and is shown taking insulin, refilling her pump before bed, and determining with her dad how to sample the cookies she's selling while keeping her blood sugar levels safe. Thumbs down to the Hollywood reporter dot com. In their review they say.. "if this film were itself a baked good, Ara would need to be careful because one bite could cause hyperglycemia or even diabetic ketoacidosis. It's just that sweet." Cookie Queens comes out this month. https://www.hollywoodreporter.com/movies/movie-reviews/cookie-queens-review-prince-harry-meghan-markle-girl-scouts-1236484555/ trailer:   XX Supply issues for Lantus SoloStar pens being acknowledged by Sanofi. The company says it's experiencing "a period of intermittent supply due to increased demand. The company said the increase in demand is being driven by "broader market dynamics," but did not provide additional details. Sanofi said the situation is temporary and is expected to improve over the coming weeks. The company said Lantus U-100 vials and Toujeo U-300, which contain the same active ingredient, remain available. https://www.wral.com/news/local/common-insulin-pen-faces-supply-issues-amid-rising-demand-july-23-2026/ XX The University of Alabama at Birmingham startup TIXiMED Inc. has launched the next phase of clinical testing for a novel oral therapy for Type 1. For now called TIX100, a small-molecule drug designed to inhibit a protein linked to pancreatic beta-cell loss and diabetes progression. The new double-blind, randomized, placebo-controlled study will evaluate the drug's safety, tolerability and pharmacokinetics. Researchers will enroll 18 healthy participants across three dose cohorts at a single United States study site. Participants will receive either TIX100 or a placebo twice daily for 28 days, followed by a seven-day follow-up period. Six participants making up the first cohort have been successfully enrolled thus far. In addition to its potential use in Type 1 diabetes, TIX100 may have applications in Type 2 diabetes and obesity. A recent study found that the drug prevented weight regain and preserved lean muscle mass after discontinuation of GLP-1 therapies in preclinical models. https://www.uab.edu/news/research-innovation/startup-advances-novel-oral-type-1-diabetes-therapy-to-next-phase-of-human-testing XX Researchers at the University of California San Diego say they have developed and validated a Continuous Health Analyzing Ring Module (CHARM), a compact, fully integrated wearable smart ring capable of continuous real-time monitoring of multiple biomarkers in sweat. The wearable device can simultaneously measure up to four biomarkers, including glucose, ketone, uric acid, lactate, ascorbic acid, and alcohol, to provide real-time insights into metabolic health. The study is published in Nature Communications. They say CHARM device contains all necessary biomarker sensors, low-power electronics, and a flexible battery. The left compartment of the device is designed to draw sweat passively using an osmotic hydrogel, a soft polymer that creates a pressure gradient to pull fluid from the skin painlessly. The sweat is then analyzed by multiplexed electrochemical sensor arrays within the same compartment, leading to simultaneous and real-time tracking of four biomarkers at a time.   The right compartment of the device contains a flexible zinc-silver oxide rechargeable battery that supplies power for up to 12 hours of operation between charges. Biomarker information generated through sensors is wirelessly transferred to a connected Bluetooth-enabled device for real-time display The findings indicated that the device performed well in initial temperature, cytotoxicity, and on-body compatibility tests. It also demonstrated high analytical accuracy in preliminary studies involving healthy participants and individuals with type 1 diabetes, highlighting its potential for non-invasive metabolic monitoring. The calculated estimated sweat-based blood glucose concentration showed a mean absolute relative difference of approximately 13.7% against its corresponding blood concentration values.   The device needs further validation in diverse clinical settings and across large diabetic cohorts.   https://www.news-medical.net/news/20260727/Prototype-smart-ring-tracks-multiple-sweat-biomarkers.aspx   XX Hotter weather and rising temps appear to increase the short term risk for low blood sugar in adults with type 1. An analysis of more than 32 million continuous glucose monitor (CGM) readings from nearly 700 adults with T1D in the UK showed a 26% greater risk for hypoglycemia at a temperature of 25 °C (77 °F) than at 13 °C (55.4 °F). Hypoglycemia was defined as a glucose level < 3.9 mmol/L (70 mg/dL). The study included 679 individuals with T1D and 32,966,282 CGM readings collected between February 23, 2017, and August 8, 2024. Participants had a mean age of 46.4 years and a mean T1D duration of 23.7 years. The researchers observed strong seasonal patterns, with lower odds of hypoglycemia in late winter and early spring, followed by a peak during the summer. The lowest risk occurred on Mondays. The odds then increased over the course of the week and peaked toward the weekend, with a significant odds ratio of 1.14 on Saturdays compared with Mondays. Increases in hypoglycemia were observed during both hot and cold weather, but the association was stronger for heat. The net odds ratio was 1.26 at 25 °C compared with 13 °C.   https://www.medscape.com/viewarticle/when-temperatures-climb-hypoglycemia-risk-rises-type-1-2026a1000q4r XX Seven weeks after the expulsion of five diabetes experts from the American Diabetes Association conference, controversy continues. More than 200 members now calling for two ADA leaders to resign. In response, the ADA delivered its own message Tuesday, expressing appreciation for members' patience while a report is prepared.   The resignation demand, sent last week in an open letter to the ADA board of directors, calls for the removal of CEO Charles Henderson and chief scientific and medical officer Rita Kalyani. It also urges "an independent investigation into the events of the 2026 Scientific Sessions in New Orleans, a full apology to the five colleagues removed from the meeting, and the restoration of editorial independence at Diabetes Care," an ADA scientific journal.   https://www.statnews.com/2026/07/28/american-diabetes-association-fallout-researchers-expulsion/ XX XX Still to come, , a new link between diabetes and dementia, device updates, and why you might want to start rooting for the Red Sox..   XX New study says that people diagnosed with type 1 diabetes (T1D) before the age of 10 years had a 37% higher risk of developing all-cause dementia later in life than those diagnosed between ages of 18 and 30 years. These researchers used a Swedish national register of 43,440 individuals with T1D (mean age at cohort entry, 33 years; 44% women) Worth noting a couple of things.. the mean age in this study was 33 – so the people who were diagnosed under the age of ten would not have had access to current technology – no CGMs or AID systems. And while the study says it's 37% higher for the younger group, the actual rate was still very low. As always, I'll link to the study so you can learn more. My obvious bias here to look for a silver lining because I have a son who diagnosed with T1D at age 2.   https://www.medscape.com/viewarticle/type-1-diabetes-onset-before-age-10-tied-higher-risk-2026a1000pir XX Researchers have developed a machine learning model that uses routine clinical information to detect diabetes and distinguish between type 1, type 2, prediabetes, and diabetes caused by pancreatic disease. The model performed well in early testing, but researchers say it still needs to be validated in independent patient groups before it could be considered for use in diabetes screening or clinical care. It did not assess clinical utility, patient outcomes, or quality of life. https://www.news-medical.net/news/20260729/Researchers-train-AI-to-detect-diabetes-and-assign-four-diagnostic-labels.aspx XX Trinity Biotech and Latch Medical are teaming up to explore combining CGM with precision drug delivery technology for diabetes, obesity, and other metabolic conditions. The companies hope real-time glucose data from Trinity's CGM+ sensor could eventually help guide more personalized treatment decisions and medication delivery. Trinity's CGM+ is still in development, with a pivotal clinical trial planned for later this year. https://www.drugdeliverybusiness.com/trinity-biotech-collab-cgm-drug-delivery/ XX The FDA selects Dexcom as the first participant in a new digital health pilot that will exempt certain digital health devices from FDA premarket authorization requirements while collecting real world data through a complementary Medicare program. Dexcom, plans to implement an artificial intelligence-enabled glucose health program through the pilot. The program is intended to help screen for prediabetes and Type 2 diabetes. The company plans to integrate data from its sensors, including its prescription G7 CGM and its over-the-counter Stelo device, along with contextual health information such as nutrition, physical activity, sleep and stress. The FDA announced plans for the Technology-Enabled Meaningful Patient Outcomes, or TEMPO, pilot last year amid a broader push for adoption of digital health and wearables. It coincides with a new program by the CMS to fund the use of digital technologies for managing chronic conditions. https://www.healthcaredive.com/news/fda-names-dexcom-as-first-participant-in-digital-health-pilot/826215/ XX Medicare and Medicare Advantage beneficiaries now have access to the new MiniMed Flex insulin pump. Beneficiaries can now access the MiniMed Flex and its latest sensor portfolio, which currently includes the Simplera Sync sensor, a disposable, all-in-one sensor with easy two-step insertion. The company plans to roll it out with the Instinct sensor, made by Abbott, later this summer. It also added Abbott's dual glucose-ketone sensor (still investigational in the U.S.) to its portfolio this year. Flex picked up FDA clearance in March and the company announced the initial commercial rollout of the pump last month. https://www.drugdeliverybusiness.com/minimed-flex-pump-now-available-medicare/ XX Eli Lilly expands it's partnership with Resilience – the makers of the KwikPen device. Through the investment, Resilience will significantly increase U.S. production of Lilly's KwikPen injectable device for diabetes and obesity medicines. In February, Lilly won FDA approval for Zepbound in a multidose KwikPen device. The product includes four doses of the GLP-1/GIP receptor agonist, providing a month of treatment for obesity or overweight in one device. Resilience expects the KwikPen capacity expansion to create at least 400 jobs in the Cincinnati area. https://www.biospace.com/deals/lilly-and-resilience-invest-750m-in-diabetes-and-obesity-drug-device-supply XX Alex Cooper – the host of the top podcast Call her Daddy – announced she's been diagnosed with gestational diabetes.   "When I got this diagnosis, the first couple days, I was really hard on myself," the 31-year-old admitted. "It felt very isolating, like, as much as my family and my husband and everyone was there for me I just felt like, it's me on an island." She says she found an online community that's been helping. In sharing her experience, she hoped it would alleviate the stress. https://www.eonline.com/news/1434556/pregnant-alex-cooper-shares-isolating-gestational-diabetes-diagnosis XX Several amazing diabetes non profits are vying for big charity dollars from the Boston Red Sox. The IMPACT Awards provide Red Sox fans with the chance to nominate their favorite, most impactful nonprofit organization serving New England for their opportunity to win a grant from the Red Sox Foundation. In 2026, the IMPACT Awards will focus on organizations that are supporting research and providing awareness, advocacy, and services to people with diabetes. Check out all the charities and vote for your favorites – you've heard of so many of these I promise – at the link in the episode show notes, . https://www.mlb.com/redsox/community/red-sox-foundation/impact-awards?partnerId=redirect-bos-impact