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There have been some tough things personally happening in the background. I always hate when people share things like this and don't say what, but that they will share lately. Sitting firmly in that seat, I now understand why they say that. My apologies for adding to that noise. I promise is not a trend or a marketing ploy. Anyway, this tough season has prompted a project for me that has been years in the making. I think it's lived rent-free in my brain and was waiting for the time to be released. That time is quickly approaching and it's time to share a bit about what that is. I'm writing a book. That seems so scary to say out loud because it means I have to do it…but previous to the release of the book, I'm writing on Substack about this process and how I got here.I have a passion for small business owners. The ones starting their business from a scary idea and taking the brave leap into action. The ones that grind it out at the kitchen table. Maybe they have little kids and are working during naptime. Maybe they are retired and wonder if they've always needed to leap into this venture. Regardless, the business starts and grows. Then there's this question of hiring, getting help, and not letting the business eat you alive. The spark that ignited the idea slowly feels crushing and worries about what if start to creep in. You want to hire but you don't know how. You want to take a vacation but honestly, can't step away from the computer for more than 12 hours. And if we're being frank, what if tragedy strikes and you need to step away to be present for that, and you're left with the question to let it all come crashing to the ground or keep working through pain. I believe there is another way. An emergency preparedness plan for your business that allows you to build something you can step away from for a season. That's what I'm writing about on Substack and the book. The story of how I built my company to be able to step away. Giving you the stories, tools, and leadership ideas I've held so closely but haven't shared. If you're a business owner who is looking for a path to build an emergency plan for your business that also allows you to take a vacation, I'd for you to follow along. https://substack.com/@kateahl —-------Here are some helpful links from the podcast:
The Hound of the Baskervilles, Chapter 13: Fixing the Nets, by Arthur Conan Doyle — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A calming bedtime story to help you fall asleep — Chapter 13 of The Hound of the Baskervilles by Sir Arthur Conan Doyle, read slowly and softly for anyone lying awake with a busy mind. Tonight the net begins to close. Sherlock Holmes returns to Baskerville Hall, and over a late supper he notices something in an old family portrait on the wall — a face beneath a plumed hat and curling love-locks that he has seen somewhere far more recently. From that single quiet observation, the whole tangled case begins to draw together. Holmes and Watson leave for Coombe Tracey, call upon Mrs Laura Lyons, and lay the last of the traps. Lestrade arrives on the evening express. And Sir Henry is asked to do the one thing he has been warned against all along — to walk home alone across the moor. This is a slow, unhurried reading. There is no need to follow the plot, and no need to reach the end. Let the rhythm of the Victorian prose and the hush of Dartmoor at night do the work while your body settles. If you drift off in the first few minutes, that is exactly what this is for. Books at Bedtime is the sleep story series from Calming Anxiety, hosted by clinical hypnotherapist and former paramedic Martin Hewlett — alongside Coffee Break for the Soul and the daily ten-minute guided meditations. If classic audiobooks help you sleep, this series is written for those long, wakeful hours. You can take the whole library with you — download Anchored on iOS. Access over 3,000 searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and built-in nightlight features for the small hours.
Join us on August 20th for the Dear FoundHer... Forum Virtual Open House and Networking Event, it's free. RSVP HERE. Lindsay Pinchuk pulls back the curtain on her business acquisition, the promises made and broken, and what really happens in the first year after a female founder sells her company.In this Behind the Curtain episode, Dear FoundHer... founder Lindsay Pinchuk shares the story she's never told publicly: what actually happened when she sold Bump Club and Beyond, the parenting community she scaled from a side hustle to three million monthly users.Lindsay walks through the acquisition process from the first LinkedIn message to the signed deal, why she said no to one buyer and yes to another, and the early warning signs that appeared within weeks of closing. She breaks down how her company's most valuable partnership, a seven-figure relationship with Target, was taken out of her team's hands, and what that meant for her earn-out. This is a real, unfiltered look at business acquisition from the founder's side of the table, told for any woman entrepreneur who is scaling a company, considering an exit, or has ever watched a deal not go the way it was promised.Check out The Aftermath, Part 1: What Nobody Tells You Happens After the Deal ClosesSubscribe to The Foundher Files, our Substack, for more tips straight to your inbox every week.Follow Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.
Carla Lalli built her name in the Bon Appétit Test Kitchen before going independent and publishing two best-selling cookbooks. Yet there was much more going on in her life. Her marriage ended after 24 years, and her sparkling new book, Food Is a Feeling, tells the story through 65 recipes and 30 essays that treat cooking not as a lifestyle brand extension but as the thing that got her through it all. In this episode, Carla and Matt talk Substack life, savvy recipe shortcuts, and getting it all down in a voice that feels true to real life, not online life. Read Carla's Substack: Food Processing Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Viall Files: Reality Recap! Shannon Beador joins us to celebrate 20 years of Housewives, 12 years on RHOC, and everything happening this season, from Tamra and Vicki to Carmella, dating, parenting, and why OC feels fun again. Then Jimmy Sotos stops by to break down Let's Marry Harry, Harry Jowsey's unlimited chances, and the latest Married at First Sight chaos. Plus, we get into mom shaming, trad wife discourse, Natalie's Whitney Leavitt comments, and why moms deserve more benefit of the doubt online. "I won't put the sword down, but I won't join the war." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st. Ollie: Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 70% off your Welcome Kit when you subscribe today! BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://betterhelp.com/viall Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL when you go to https://tonal.com Dose: Ready to give your liver the support it deserves? Head to https://dosedaily.co/viall or enter VIALL to get 35% off your first subscription. Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/viall. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 00:00 - Intro 00:13 - Jimmy Joins 36:39 - Reality Recaps 1:25:22 - Shannon Joins 2:08:53 - Outro Episode Socials: @viallfiles @nickviall @shannonbeador @jsotos1 @susiecevans @ciaracrobinson @the_mare_bare @justinkaphillips @baybaeee
After burying his childhood marked by religious control and chronic abuse, a man turns to AI to process his trauma, but as validation becomes obsession, he spirals away from his family and reality before discovering the importance of genuine human connection.Today's episode featured Chad. If you'd like to contact Chad, you can email him at ruai@duck.com. You can also visit his website at AILOGS.ORG. ProducersWhit Missildine, Andrew Waits, Jason BlalockContent/Trigger WarningsChildhood sexual abuse, religious abuse and coercive control, victim-blaming, grooming, corporal punishment, emotional abuse, suicidal ideation, dissociation, trauma, grief and death, mania, sleep deprivation, delusional thinking, AI-related psychological harm, family estrangement, and the death of an animal, explicit language.AI Resourceshttps://www.thehumanlineproject.org/https://stopai.info Social MediaInstagram: @actuallyhappeningFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.com Substack - Beyond the Storywhitmissildine.substack.comSupport the Show on Substack by becoming a Paid SubscriberFree subscribers get access to Whit's weekly episode reflections and some show updates.Paid subscribers get access to AMAs with the team, follow up interviews with past guests, frequently asked questions, deeper insights into the creative process of the show and live events. A paid Substack subscription is also the best way to support the show. You can also support on Patreon patreon.com/happeningWebsite for Whit Missildinewhitmissildine.comWebsite for Andrew Waitsandrdewwaits.comWebsite for Jason Blalockjasonblalock.com Subscribe on Audible to Listen Ad-FreeAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.Shop at the StoreFind This Is Actually Happening branded t-shirts, posters, stickers and more from the shop:thisisactuallyhappening.com/shop TranscriptsFull transcripts of each episode are now available on the website:thisisactuallyhappening.com MusicIntro Music:"Sleep Paralysis" – Scott VelasquezMusic Bed:Pure_Ambience_APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide & Crisis Lifeline: Text or Call 988National Alliance on Mental Illness (NAMI): 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.©2026 AudibleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On August 6, Lawfare Senior Editor Kate Klonick sat down for a live discussion on Substack with Renée DiResta, Associate Research Professor at Georgetown's McCourt School of Public Policy and a Lawfare contributing editor, about her new piece with Ronald Robertson on Grokipedia, the AI-generated encyclopedia. DiResta and Robertson found that Grokipedia's edit-review queue froze around April 24—with over 13,000 suggestions stuck “in review” and zero resolved in the last three months—with no announcement to users or contributors.They discuss the methodology of how DiResta and Robertson reconstructed a site-wide activity leaderboard using Grokipedia's search typeahead, since the site publishes no rankings itself; how a mass rewrite on March 14 broke the anchors linking suggested edits to specific text, retroactively relabeling some accepted edits as “rejected”; and how the new AI information ecosystem is being shaped by out-of-date but open-access resources with no accountability.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Maria McFarland Sánchez-Moreno is CEO of RepresentUs. She is an advocate, author, and lawyer with two decades of experience globally and within the US on issues of corruption, authoritarianism, organized crime, and human rights. Maria has held multiple senior positions at Human Rights Watch and served as executive director of the Drug Policy Alliance, at the helm of a team running groundbreaking state and national campaigns.A Peruvian-American, Maria came of age in Peru at a time of internal armed conflict, economic crisis, and then corrupt autocracy. Early in her career, she contributed to the extradition and trial on charges of corruption and crimes against humanity of former Peruvian President Alberto Fujimori. Her narrative non-fiction book “There Are No Dead Here: A Story of Murder and Denial in Colombia” (Bold Type Books, Feb. 2017), won the 2018 Juan E. Méndez Human Rights Book Award, and the Spanish translation is on its third printing. Maria earned her law degree, magna cum laude, from New York University School of Law and served as a judicial clerk on the US Court of Appeals for the Fifth Circuit.Glenn spoke with Maria to discuss a RepresentUs project called the Congressional Courage Campaign. She spoke convincingly about how it is beyond dispute that Donald Trump is running the US government like a mafia organization. And she also talked about what we can - and must - do about it.Find RepresentUs: https://represent.us/about/Find glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#359: If you're learning how to embrace the fear of not knowing what's next, this conversation is for you. Today I'm sitting down with Hunter Harris and Peyton Dix, writers, creatives, tastemakers, and co-hosts of the pop culture podcast Lemme Say This. We dig into the media and pop culture moments that helped them create their own luck, and the creative pivots they've made along the way.We also talk about navigating seasons of transition, and what it really looks like to leave your comfort zone and figure out your next best step when you're in the messy middle.This episode is for you if:You're in a season of not knowing what's next and need to hear that the in-between can be the best partYou've ever felt like your value was tied to a job title or company nameYou want permission to embrace fear again instead of only chasing what's comfortableWe talk about...The pop culture moments that shaped their taste and career, and what "divas" reveal about our current cultureHow they've maintained their friendship while building a business together, and what it actually takes to build something with someone you loveLeaving big mastheads behind and learning who you are outside of a job titleThe difference between a hot take and an honest opinion, and why manufactured outrage isn't itEpisode Links:Listen to Lemme Say This: https://lnk.to/lemmesaythisSLFollow Hunter on Instagram: https://www.instagram.com/hunterh/Follow Peyton on Instagram: https://www.instagram.com/peytondix/Follow Lemme Say This on Instagram: https://www.instagram.com/lemmesaythispod/Subscribe to Lemme Say This on YouTube: https://www.youtube.com/@LemmeSayThisPodcastSponsors:IM8: IM8's Daily Ultimate Essentials replaces 16 supplements in one single drink. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel sachets, plus 10% off your order.Monarch Money: Monarch is the personal finance app that tracks everything — accounts, investments, savings goals, and spending. Get your first year of Monarch Core for half off at monarch.com using promo code LUCKY.Opill: Preventing pregnancy is as easy as Opill. You can find Opill at most major retailers, in-stores and online.Larine: Larine is offering our listeners up to 50% off at https://www.buylarine.com/luckyLILYSILK: Right now LILYSILK is celebrating its Anniversary Event with limited-time savings. Visit https://www.lilysilk.com/lucky and use code LUCKY at checkout for 20% off your purchase.ButcherBox: Go to https://www.butcherbox.com/lucky to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year, with free shipping always.Connect with Les:Subscribe to She's So Lucky on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amateur cyclist and university associate professor Wendy loves riding her bike with her young son and local road group, but aggressive drivers, close calls, and a deep-seated hostility toward cyclists leave her fearing for their safety on the road. Enter Meredith Glaser, CEO of the Urban Cycling Institute and professor of cycling at Ghent University, who advocates for shifting away from defensive cycling culture and toward treating bikes as everyday appliances rather than radical political statements. She introduces Wendy to the power of temporary "street experiments" and community-led initiatives like the "bicibus" or "kidical mass," advising her to leverage grassroots momentum, youth health messaging, and local allies (including cycling police officers) to reclaim public streets, foster safer road habits, and normalize bike transit without getting bogged down in municipal bureaucracy. Meredith Glaser is the CEO of the Urban Cycling Institute and a leading expert on human-scale mobility. Head over to urbancyclinginstitute.org to learn more. They also have a substack - Urban Cycling Institute | Substack Executive Producer Corey Wara Edited by Geoff Craig Booking by Ben Astaire Do you have a burning question or a problem you need help with? Email us at howto@mikepesca.com and we will consider your topic for the show. For full Pesca content and updates, check out our website at https://www.mikepesca.com/ To receive ad-free content, become a Pesca Plus subscriber at https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media: Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami YouTube https://www.youtube.com/@pescagist TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ad-sales@libsyn.com or visit https://advertising.libsyn.com/howto Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
568. You know that feeling. Five minutes with a certain person and you need a three-hour nap. You leave the conversation and realize you've given everything while receiving nothing. Energy vampires are real — and the science behind why they drain you is more interesting than the term suggests. This week Dr. Judy Ho unpacks the psychology of emotionally depleting relationships: what's actually happening in your brain and body during these interactions, why some people are far more vulnerable than others, what distinguishes the unconscious drainer from the deliberate one, and three tools to protect yourself without becoming someone who cuts off everyone who's ever had a hard day.Have a mental health question? Email Dr. Judy's team at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.
For decades, Cuban intelligence has been seen as a force that punches above its weight. Shaped during the Cold War through cooperation with the Soviet Union, its intelligence officers received extensive training by the KGB. But where does Cuba's spy service stand today, especially as it faces pressure from Washington? Retired FBI special agent Peter J. Lapp, who wrote Queen of Cuba, came in to discuss Havana's capabilities, the Americans who spied for Cuba, and the Cubans who spied for us. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit: https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic, you can reach us by email at spycast@spymuseum.org. This show is brought to you by N2K Networks, Goat Rodeo, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs.
In a bumper post-Tour Press Conference episode, Lionel Birnie and Graham Willgoss tackle a final batch of listeners' questions sent in as the Tour de France reached its conclusion in Paris.That brings to a close our 2026 Tour de France coverage and we'd like to thank everyone who tuned in for our coverage of the men's and women's races.We also recap some of the biggest post-Tour races and turn our attention towards the final Grand Tour of the season, the Vuelta a España, which starts on August 22.Daniel Friebe will be back next week with our Vuelta preview episode.Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
This Week In Startups is made possible by: Every.io https://every.io NetSuite https://NetSuite.ai/TWIST YSecurity https://YSecurity.io/TWIST Today's show: *Meta chief Mark Zuckerberg published a 6,500 word essay about the future of AI, and Jason thinks it's his smartest PR move in years. The thinkpiece, "The Future is for Everyone: The Path to a Positive AI Future," arrives alongside a new open-weight Meta model — Muse Glimmer — and the promise of an open-weight version of Muse Spark 1.2 to come. Zuckerberg's clearly pitching an "abundance" narrative, promising the American public untold benefits from AI technology — everything from a PhD-level tutor for every student to scientific breakthroughs, personal assistants, and beyond — all for the low low cost of not banning new data centers. Do our hosts think everyday voters will take this deal? PLUS X retires its revenue sharing program, the CLARITY Act misses a key pre-recess vote, what can we do to stop widespread AI-powered community college cheating, and some of the podcasting positions for which LAUNCH is hiring. Relevant Links Meta: "The Future is for Everyone": https://about.fb.com/news/2026/08/the-future-is-for-everyone/ Meta: "Introducing Muse Glimmer": https://research.meta.ai/blog/introducing-muse-glimmer-open-agentic-model MS Now: "Kevin O'Leary wants to atone for his data center sins": https://www.ms.now/news/kevin-oleary-wants-to-atone-for-his-data-center-sins "The Social Reckoning" teaser: https://www.youtube.com/watch?v=gM4LkaXwGuY X: Original Content Rewards Program: https://help.x.com/en/using-x/original-content-rewards TechCrunch: Nikita Bier steps down as X's head of product: https://techcrunch.com/2026/08/05/nikita-bier-steps-down-as-xs-head-of-product/ Congress.gov: H.R. 3633 - Digital Asset Market Clarity Act: https://www.congress.gov/bill/119th-congress/house-bill/3633/text Politico: "Crypto faces a setback in the Senate": https://www.politico.com/news/2026/08/07/delays-imperil-senate-crypto-bill-01029817 NYT: "AI Agents are Taking Entire Online Courses for Cheating Students": https://www.nytimes.com/2026/08/10/us/ai-cheating-online-degrees.html Inside Higher Ed: "Brown Professor Suspects Majority of His Class Used AI to Cheat": https://www.insidehighered.com/news/faculty/learning-assessment/2026/07/08/brown-professor-suspects-most-his-class-used-ai-cheat Podnews: Spotify's Skip Ahead ad skip test: https://podnews.net/article/spotify-threat-ad-skipping Tommy Vietor X post on Spotify: https://x.com/TVietor08/status/2085073214968037428?s=20 JJ Smith SF "open drug market" video: https://x.com/war24182236/status/2086839186137710724 Timestamps: 0:00 Why Zuck thinks the future is open source 2:26 Meta's roadmap: personal assistants and beyond 9:21 Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit https://every.io 20:22 Netsuite - For the first time ever, you can try NetSuite Next for free. If your revenues are at least in the seven figures, go to https://NetSuite.ai/TWIST 27:43 How to win the data center argument 29:32 YSecurity - The on-demand security team for startups. Need enterprise-grade security without hiring a $400k CISO? YSecurity gives you 40+ expert engineers, matched to exactly what you need, by the hour, with your first six hours completely free. Go to https://YSecurity.io/TWIST 39:24 X intros Original Content Rewards 51:58 The CLARITY Act faces new setbacks 1:00:46 AI agents are taking students' tests for them 1:09:37 LAUNCH is hiring! Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp Follow Lon: X: https://x.com/lons Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis Check out all our partner offers: https://partners.launch.co/ Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland Check out Jason's suite of newsletters: https://substack.com/@calacanis Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com
Donald Trump signed an executive order scaling back childhood vaccine recommendations in another blow to public health in America. Steve Schmidt breaks down Trump's negligence, his physical decline, and the grave danger of the most powerful man in the world slipping into incoherence. Support The Warning and become a member today!https://www.youtube.com/@thewarningwithsteveschmidt/videos Today's Merch: Let It Behttps://thewarningwithsteveschmidt.com/products/let-it-be-in-my-day-tee SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
Nothing can devastate us more than the loss of a loved one. In this episode of Overthink, David and Ellie talk about mourning. What kinds of losses hurl us into a state of mourning? Are there healthy and unhealthy ways of mourning? Or does this distinction not apply in cases when we are dealing with irreparable loss? And how do we deal with the loss of someone when the feeling of loss doesn't naturally resolve but rather stays with us like “an open wound,” as Freud says? To shed light on this difficult experience, your hosts explore Sigmund Freud's distinction between mourning and melancholia, Roland Barthes' account of grieving the death of his mother, as well as Emilio Uranga's analysis of the role that culture plays in our experience of death. In the Substack bonus segment, Ellie and David discuss how Freud's notion of ambivalence can help to make sense of mourning.Works Discussed:Roland Barthes, Mourning DiaryJulie Alev Dilmaç, “The new forms of mourning: Loss and exhibition of the death on the internet”Martin Heidegger, Being and TimeCorina Sas and Alina Coman, “Designing personal grief rituals: An analysis of symbolic objects and actions”Sigmund Freud, “Mourning and Melancholia”Emilio Uranga, “Dos teorias de la muerte: Sartre y Heidegger”Emilio Uranga, “Notas para un estudio del mexicano”Emilio Uranga, Analysis of Mexican BeingElevate your summer wardrobe. Go to Quince.com/overthink for free shipping on your order and 365-day returns. Now available in Canada, too.If you're ready to stop talking yourself out of finding care and making progress, then head to rula.com and take the first step. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the biggest threat to your startup isn't competition, funding, or even product-market fit—but your own management team?In this episode of Liftoff with Keith, I sit down with entrepreneur, investor, and author Hunter Hastings to explore one of the most important—and controversial—ideas in modern entrepreneurship.Hunter is the co-author of Venture Mode: Escape the Administration Trap by Finding and Unleashing Entrepreneurial Leaders, where he argues that companies rarely fail because they grow too quickly. Instead, they lose the entrepreneurial behaviors that made them successful in the first place.As organizations scale, speed gives way to bureaucracy, customer obsession is replaced by internal process, and entrepreneurial leaders become administrators.We dive into what Hunter calls "The Administration Trap"—and how founders can avoid it.In this episode we discuss:Why management—not growth—is often what kills startupsThe earliest warning signs that bureaucracy is taking overHow founders can add structure without losing entrepreneurial cultureWhy customer value—not internal metrics—should drive every decisionHow to identify and empower entrepreneurial leaders inside your companyWhy traditional MBA thinking often fails foundersCash flow, value creation, and building resilient businessesHow AI is changing the economics of startups and leadershipThe biggest misconceptions founders and investors have about scaling companiesHunter's personal lessons from decades as a CEO, investor, executive, and educatorIf you're a founder, executive, investor, or anyone leading a growing company, this conversation offers a fresh framework for scaling without sacrificing innovation.Connect with KeithIf you enjoyed this episode, please subscribe, leave a review, and share it with another founder or operator.Follow Liftoff with Keith for conversations with the entrepreneurs, investors, and innovators building the future.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Hunter: Book: Venture Mode: Escape the Administration Trap by Finding and Unleashing Entrepreneurial Leaders https://www.amazon.in/Venture-Mode-Administration-Unleashing-Entrepreneurial-ebook/dp/B0FQWF2FP5LinkedIn: https://www.linkedin.com/in/hunterhastings/Website: https://venturemode.biz/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithFacebook: https://www.facebook.com/KeithNewman285Website: https://liftoffwithkeith.com/Want to build a high-growth company without falling into the administration trap? Subscribe to Liftoff with Keith and follow for weekly conversations with the founders building what's next.
Panic Attack Relief — Mindful Breathing to Calm a Racing Chest | 10-Minute Guided Meditation with the Physiological Sigh Panic attack relief starts with one breath — and this ten-minute guided meditation gives you the fastest one there is. If your breathing has gone high and shallow, if you are trying to take a deep breath and it keeps stopping halfway, this session is built for exactly that moment. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, today's practice is about mindful breathing and one named technique: the physiological sigh. Two breaths in through the nose, a short sip of air stacked on top, then one long, slow release. It is the quickest way we know of to bring a heart rate down in real time, and it is the breath Martin coached people through on the front line. From there you are guided into stillness beside water at dusk — the setting sun, the ripples and reflections on the lake — while five gentle affirmations settle the nervous system and remind you that a panic attack cannot outlast a long, slow breath out. Whether you are riding out a wave of anxiety right now, managing daily stress, or looking for a breathwork practice you can return to every morning, this is anxiety relief you can carry with you and use anywhere. You are not broken. You are not in danger. Your breathing has simply got ahead of you — and it can be brought back. ⏱️ Time Chapters * 00:00 – Your breathing has got ahead of you* 01:06 – Welcome to Calming Anxiety* 01:25 – Anchored arrives on iOS this Thursday* 01:45 – Instant Calm: your always-on panic attack session* 02:18 – Settling in* 02:32 – The physiological sigh explained* 02:50 – Guided breathing, three rounds* 04:54 – Letting the words land* 05:23 – Today's affirmations* 06:22 – Stillness by the lake at dusk* 06:51 – Affirmations, second pass* 08:08 – Your three daily caring tips* 08:58 – Coming back into the room* 09:37 – Anchored, sharing, and the sign-off
Sleep Story for Insomnia — The Hound of the Baskervilles, Chapter 12: Death on the Moor | A Sherlock Holmes Bedtime Audiobook | Books at Bedtime A sleep story for insomnia, read slowly and softly for anyone lying awake in the small hours. This is Chapter 12 of The Hound of the Baskervilles by Sir Arthur Conan Doyle — Death on the Moor — narrated for Books at Bedtime by Martin Hewlett, clinical hypnotherapist, former frontline paramedic and host of Calming Anxiety. Tonight the mist settles low over the moor and the light drains slowly out of the western sky. Watson sits alone in a stone hut among the ancient dwellings, waiting in the dark for a stranger to return. A step on the gravel. A voice he knows better than any other in the world. And Sherlock Holmes, thin and weathered and quietly amused, is sitting on a stone outside the door. What follows is a long, low-voiced conversation in the twilight — two friends piecing a puzzle together while the chill comes down and the stars come out over Dartmoor. And then, far off across the shadowy plain, a cry. A prolonged yell of horror that turns the blood to ice. The deep, muttered rumble of something running in the darkness. A stumbling chase over broken ground, gorse and boulders and the moon rising behind them. And a shape lying still against the silver stones. This is one of the most atmospheric chapters in all of Sherlock Holmes — night air, granite, moonlight and mist — and it is read here at a deliberately unhurried pace, with long pauses and a lowered voice, so that the story can carry you down into sleep rather than keep you up. You do not need to follow the plot. You do not need to remember a single name. Let the words blur at the edges. Let the moor go quiet. If you drift off long before Holmes and Watson reach the gates of Baskerville Hall, that is exactly what this recording is for — the story will still be here tomorrow night. Best listened to lying down, in the dark, with the volume low. The Hound of the Baskervilles was first published in 1902 and is in the public domain. Books at Bedtime sits alongside the daily ten-minute guided meditations of Calming Anxiety and the reflections of Coffee Break for the Soul — a free library for anxiety relief, insomnia, overthinking and the long nights. You can also take the whole library with you and download Anchored on iOS. Searchable, offline-ready audio sessions, sleep stories with Books at Bedtime, and a built-in nightlight for the small hours.
Sasho MacKenzie is the founder of the Stack System and one of the lead leading biomechanics experts in in golf. He joins Corrected Mistakes to dive into why swing speed is crucial for being a better golfer and the ways someone can increase swing speed. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fr. Zechariah Lynch joins me to talk about something a lot of people would rather forget: what the COVID years actually did to us. We get into fear, mandates, "misinformation," the pressure to conform, and the damage done to people who simply asked questions. Fr. Zechariah also gets personal about what he and his family went through within the Church during that time and why he describes some of it as psychological abuse. We also talk about repentance, forgiveness, and how we move forward without pretending none of it happened. Read Fr. Zechariah's article, Social Trauma, Dr. Fauci, Covid Mandates, the Church, and Forgiveness: https://inklesspen.blog/2026/07/30/social-trauma-dr-fauci-covid-mandates-the-church-and-forgiveness/ Subscribe to his Substack here: https://substack.com/@inklesspen Sponsors: Ludwell Orthodox Fellowship Conference, Sept 12th 2026 Donate to the show here: https://www.patreon.com/counterflow Podsworth App: https://podsworth.com Code: BUCK50 for HALF off your first order! Clean up your recordings, sound like a pro, and support the Counterflow Podcast! Full Ad Read BEFORE processing: https://youtu.be/F4ljjtR5QfA Full Ad Read AFTER processing: https://youtu.be/J6trRTgmpwE Leave us a review and rating on Apple Podcasts! Thanks!
Stefan Kuba and Quinn face off the modern world's greatest military leaders until they declare one the winner Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497 Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Substack: https://jmylesoftir.substack.com/.../the-money-will-roll... Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine
Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture...sometimes...Get Tom's novel - Common Decency - https://www.google.com/search?q=tom+allen+common+decencyOut with Suzi Ruffell podcast - https://podcasts.apple.com/gb/podcast/attitude-presents-out-with-suzi-ruffell/id1505466130Suzi's Substack - https://suziruffell.substack.com/Suzi's website (with tour listings) - https://suziruffell.com/tour/Get in touch with all your problems or if you want to give your Like Minded Friend a shout out:hello@likemindedfriendspod.comWe'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzixx
"The environment we build around a cat shapes her outcome more than any single intervention we can ever make." his episode is sponsored-in-part by Maddie's Fund, OcuTrap, and The Community Cat Clinic. Jodi Belongié has spent more than 25 years in animal welfare and shelter medicine, driven by a question that traces back to age 14, when she talked her way into fostering an abandoned pregnant cat with no rescue to call. That instinct — that the systems cats need don't have to already exist, you can build them — led her to co-found the Chico Cat Café in 2021, which became the proving ground for what she calls the SAFE framework: an original behavioral welfare model, developed through the UC Davis Koret Shelter Medicine Program, that reframes adoption assessment around a single question — not "is this cat adoptable?" but "is this environment giving her a fair chance to show us who she is?" Jodi and Stacey dig into what that looked like in practice: the café's deliberately home-like design, hard caps on capacity (never more than 12–14 cats, nine visitors an hour), and a rescue-based intake process built to get cats settled before they ever meet an adopter. The conversation widens into Jodi's vision for community cat management's next chapter — small, replicable hubs that go beyond adoption into trap depots, spay/neuter access, and food pantries, especially in the rural and under-resourced areas philanthropy tends to overlook. That's the mission behind The CATS Foundation, launching spring 2027. Press Play Now For: The origin story behind Jodi's decades in animal welfare — and why she says "the credential has always been secondary to the question" What the SAFE framework is and how it reframes adoption assessment around environment instead of the cat Inside the design choices behind Chico Cat Café's home-like, non-industrial space The capacity-for-care numbers Jodi holds firm on, and why more cats than people is intentional How SAFE's underlying philosophy already shows up in the work of colony managers, TNR practitioners, and foster coordinators Jodi's vision for a "2.0" model of small, replicable community cat hubs — and why she believes it should start small The mission behind The CATS Foundation and its spring 2027 launch Resources & Links: Jodi's Substack, The Outpost Observer: https://pawsitiveparadigm.substack.com/ Jodi on LinkedIn: https://www.linkedin.com/in/jodibelongiervt/ Editor's note: Since this conversation was recorded, Jodi has closed Chico Cat Café, paused The CATS Foundation, and consolidated her cats-centric consulting and publishing work under Nine Lives Strategies.
Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Julian Dorey is the host of The Julian Dorey Podcast. He joins professor of organic chemistry from Cornell University Dave Collum to talk how Julian got his show started, his recent conversations with Baron Coleman and Joseph Scott Morgan, why he does not have politicians on his podcast, Boomers/Gen Z, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!! Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998 Follow Julian YouTube- https://www.youtube.com/@JulianDorey Patreon- https://www.patreon.com/JulianDorey/home X- https://x.com/juliandorey?s=20 Follow Dave X- https://x.com/DavidBCollum Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/
In this compilation episode, the throughline is consciousness — not as a spiritual buzzword, but as the actual filter your reality moves through.My guests and I get into how your consciousness level shapes what you take personally, how you regulate your nervous system, and how you meet people operating from a different level than you are. It's not about being more evolved. It's about recognizing that your triggers, your relationships, your perception — all of it sits downstream of where your consciousness actually is.This one asks you to stop looking for the answer outside yourself. Consciousness doesn't shift because you heard the right words once. It shifts because you kept going back.In this episode:Why your consciousness level shapes your relationships, triggers, and perceptionHow nervous system regulation determines what you're capable of receivingWhy "don't take it personal" is a consciousness principle, not just a coping phraseWhat it looks like to meet anger and shame instead of running from themWhy security and self-intimacy start with going inward, not seeking it externally⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS
What if the way back to yourself isn't through more information, more spirituality, or more thinking, but through your body?In this grounding episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Mingtong Gu, internationally recognized Qigong teacher, healer, and founder of The Chi Center, to explore what it means to come home to your body.Mingtong shares his personal journey from illness and disconnection to discovering Qigong and realizing that the body can become a place of healing, presence, and connection. Together, they explore why so many people feel disconnected from their bodies, how technology and AI are changing our relationship with reality, and why embodiment may be more important than ever.They dive into Mingtong's concept of the three worlds: the mental world, the digital world, and the real world of the body. They discuss the importance of feeling instead of constantly thinking, spending time in nature, and creating a deeper relationship with the body.Mingtong also guides Kelsey and Lynnsey through an embodied meditation designed to help listeners reconnect with their bodies and experience a deeper sense of presence.If you've been feeling disconnected, overstimulated, or stuck in your head, this conversation is an invitation to slow down, feel, and come home to yourself.✨ What You'll Discover:Why your body is essential to healing and self-discoveryThe three worlds: mental, digital, and realHow technology and AI can disconnect us from embodimentWhy the body isn't something to escape or controlHow nature and presence can bring you back to yourselfWhy embodiment matters in the age of AIHow to build a deeper relationship with your bodyA guided meditation for reconnecting with your body✨ The Embodied MeditationMingtong guides listeners through an Initiation Meditation centered around three powerful reminders:Without this body, I do not exist as a human being.Without this body, I cannot experience life as a human being.Without this body, my soul cannot evolve in this lifetime.The meditation invites you to move beyond labels, stories, and overthinking and reconnect with a deeper sense of presence, wholeness, and aliveness.✨ Want More?In the extended Patreon conversation, Mingtong shares more about his personal connection to Columbus, Ohio, his relationship with the digital world, Chinese historical films, creativity and AI, and how he personally balances the mental, digital, and real worlds.Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!
SIMPLE ITALIAN PODCAST | IL PODCAST IN ITALIANO COMPRENSIBILE | LEARN ITALIAN WITH PODCASTS
In questo episodio del nostro podcast in italiano comprensibile vi porto in giro per l'Italia, di regione in regione, per scoprire perché la nostra cucina è così incredibilmente diversa da un paese all'altro.Buon ascolto!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
“Work tirelessly on the things that you love. Don't worry about ‘failing.' Don't worry about producing work that you don't think is any good, because that's an essential crucible that you have to get through.” – Scott Dikkers Today's featured #1 New York Times bestselling author is a keynote speaker, Peabody Award Winner, Thurber Prize winner for American Humor, and the founder of TheOnion.com, Scott Dikkers. Scott and I had a fun on a bun chat about his latest book, “Creativity Machine: How to Innovate, Brainstorm, and Hatch Great Ideas on Command”, his unconventional midnight writing schedule, mentoring talent, and more!!Key Things You'll Learn:What inspired Scott's new book, “Creativity Machine”Some of the common myths about creativityHow experience has improved his ability to connect with an audienceWhat setback led to Scott creating more successScott's Site: https://www.scottdikkers.com/Scott's Books: https://www.amazon.com/stores/author/B001IGFMTE/allbooksScott's Substack: https://scottdikkers.substack.com/Scott's App: https://comedymastermind.com/The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonYou May Also Like…944 – From Comedy Central to Crafting Thrillers in "What She's Hiding" with Art Bell (@ArtBellwriter): https://www.goingnorthpodcast.com/ep-944-from-comedy-central-to-crafting-thrillers-in-what-shes-hiding-with-art-bell-artbellwr/1096 – Beating Resistance and Turning Setbacks Into Literary Breakthroughs with Steven Pressfield: https://www.goingnorthpodcast.com/beating-resistance-and-turning-setbacks-into-literary-breakthroughs-with-steven-pressfield-spressf/763 – The Improv Mindset with Keith Saltojanes (@keithsaltojanes): https://www.goingnorthpodcast.com/ep-763-the-improv-mindset-with-keith-saltojanes-keithsaltojanes/721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/273 – Rewiring Your Brain For Manifestation Success with Bob Doyle: https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/1046 – Unlock Artistic Insight & Innovation Through CreativitRy with Dr. Stan Lai: https://www.goingnorthpodcast.com/ep-1046-unlock-artistic-insight-innovation-through-creativitry-with-dr-stan-lai/301 – Transformative Creativity with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/1069 – Keeping the Dream Alive with Greig Watts: https://www.goingnorthpodcast.com/ep-1069-keeping-the-dream-alive-with-greig-watts/1103 – AI and the Race to Save Democracy with Dr. Beth Simone Noveck (@bethnoveck): https://www.goingnorthpodcast.com/ai-and-the-race-to-save-democracy-with-dr-beth-simone-noveck-bethnoveck/433 – Ticking Clock: Behind the Scenes at 60 Minutes with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/378 – Writing Adventures with The Dialogue Doctor with Jeff Elkins: https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/1 - Burn the Box with Shawn Purvis @shawnepurvis: https://www.goingnorthpodcast.com/1-burn-the-box-with-shawn-purvis-shawnepurvis/
This week we're Han Solo and covering some of the news from the last few weeks. We talk about delivery worker stress, Maryland's need to build a revolving loan fund, and how street network design could help us build more housing. Below are the show notes with links from the articles we mentioned. Main Items Sydney active transport superhighways - Committee for Sydney Beauty over billboards - Reasons to be Cheerful ROAD to housing passes - NPR ROAD details - Bipartisan Policy Center EPA wants to allow more truck emissions - New York Times Maryland case for revolving fund - Maryland Matters Saving Japans heritage homes - New York Times Street design for more housing - Planetizen Curb management can reduce driver stress - Traffic Technology Today $200 rent for work from home - USA Today Trump's DOT hates bike lanes - NPR Architectural waste - Common Edge Lake Powell in uncharted territory - Utah Public Radio Bonus Items San Antonio E-bike program - Smart Cities World Oregon recycling rules face test - Governing Chicago bike lane fines - Chicago Tribune Wall street wants rents to rise - Time Magazine Policy begets voter engagement - Virginia Mercury Poland HSR plans - UA Hungary rail modernization - Daily News Hungary Zoox can start charging - The Verge Fiscal crisis facing cities - Urban Proxima Flock's cameras misread plates - C-Net +++ Many thanks to Bob Nanna for our intro/outro music. Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
Do you wake up every morning to a mental to-do list that's already running before your eyes are even open? You're not alone, and in this episode, we're calling it what it is: the horrible hologram. In this episode, you'll hear about: The "horrible hologram" the mental to-do list that haunts you before you've even gotten out of bed Why adding to your list (instead of taking things off) might be the key for busy, high-performing women The Brainy & Bougie Activity List: six low-cost, high-joy activities to weave into your week How to reclaim small, sweet moments for yourself without guilt or overhauling your entire routine Whether you're juggling a business, a household, or both, this episode is a gentle reminder that you deserve a spot on your own list. Connect: Instagram @judithgaton | Substack for weekly essays
In this episode: • Leo energy, Lincoln and loving the spotlight • Why summer feels so damn sexual • Sex vs. validation: do we just want to be wanted? • Thirst traps, flirting and the erotic power of attention • Hot Gay Summer expectations—and sexual FOMO • Feeling sexy as we get older • Hookups, connection and end-of-summer reflection • The ultimate question: when nobody is looking, do you still feel desirable? Hot Topic: Bears in Ptown are on Ozempic and they don't know how they feel about it.... Advice: Approaching 40 and wondering if they will ever find a lasting longterm relationship... Follow Steve V's new Substack features weekly articles: https://substack.com/@thenakedtruthsteve Follow Stevie on IG: @iam_stevev Follow Lincoln on IG: @madlincoln Follow The Protein Bakery on IG: @proteinbakery Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's easy to dunk on LinkedIn. There are times when I will polish every word of a post that points to a deep yearning for our labor in climate to feel spiritually meaningful, and for that yearning not to be corrupted by commercial pressures of sucking up to companies whom our conscience commands us to jeer at, challenge, or at the very least not believe. It will get eighty impressions.Then I will see a post akin to: “I went to a conference and it was good. I learned that we need more demand in carbon markets.” And the response will somehow be rapturous praise.Today's episode has a submission about the sheer number of intermediaries presumably in carbon dioxide removal, but also about the ways that status operates in a field like CDR.Thank you for listening to and reading Climate Workers Anonymous. Subscribe to Substack here, and be sure to subscribe in whichever podcast app you use. An amazing rating and review on those podcast apps does a world of good. Would you please do that for me now? Here's Apple Podcasts, Spotify, and YouTube.If you'd like submit your anonymous hopes, fears, or experiences to Climate Workers Anonymous, you can use this Tally survey or email climateworkersanonymous[at]protonmail.com, though I believe the Tally survey is more secure. Do not communicate anything you wouldn't want a hacker to have access to, including an email address that could be linked to you if you email the account on Protonmail. Get full access to Climate Workers Anonymous at climateworkersanonymous.com/subscribe
In this episode of the Explaining History Podcast, we explore a little‑known chapter of American history: the establishment of California's penal system as a form of coerced labour that replaced chattel slavery.When we think of slavery in America, we think of the southern states. But California has a far more complex and underexplored history. In 1849, the year after gold was discovered, California was a lawless frontier. There were no courts, no jails, no police. Vigilantes and self‑appointed "tribunals" dispensed "justice" with fists, guns and ropes. White paramilitary groups like the Hounds terrorised Latino and Black communities, robbing, raping and mutilating with impunity.As California moved towards statehood in 1850, it needed to establish order. But the state had no money to build prisons. The solution was to put prisoners to work – and to make them pay for their own incarceration. From the 1850s onwards, legions of shackled prisoners built roads, broke granite, laid pipes and even built San Quentin prison itself. Convict labour was leased to private businesses, creating a system of penal slavery that would endure for generations.Drawing on Jean Felser's California, a Slave State, we trace the origins of this system. The 13th Amendment abolished slavery – but with a crucial exception: "except as a punishment for crime". That exception allowed California to build an economic colossus on the backs of unpaid prisoners, disproportionately Native American, Black, immigrant and poor. And the system never went away.Topics covered:California's lawless gold rush eraThe Hounds and vigilante justiceThe 1850 Act for the Government and Protection of IndiansThe establishment of San Quentin prisonConvict leasing and penal slaveryThe 13th Amendment's "punishment for crime" exceptionThe racialisation of crime and punishmentThe prison‑industrial complex in historical perspectiveIf you enjoy the podcast, please consider supporting us – we are migrating from Patreon to Substack. Details in the show notes.Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
What if you could easily fill your kitchen with the comforting aromas of sizzling sofrito, fluffy rice, and tender stews?This week, we're talking to Omi Hopper, TikTok creator and runner-up on Next Level Chef, and author of Cooking Con Omi: A Love Letter to Puerto Rican Home Cooking.She's sharing her favorite weeknight dinners, meal-prep strategies, and the techniques she uses to build big Puerto Rican flavor at home.By the end of this episode, you'll discover:How fresh sofrito and homemade sazón can transform even simple weeknight mealsHow to meal prep for flexibility, instead of a fridge full of repetitive leftoversFlavor-packed shortcuts to get dinner to taste special without starting from scratchPress play to hear Omi's approach to making flavorful, satisfying food that works for real home cooks!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Omi Hopper's new book – Cooking Con Omi: A Love Letter to Puerto Rican Home CookingYou can find more inspiration from Omi on her TikTok, YouTube, Instagram, and her site: Cooking Con OmiOmi's Recipes:SofritoAlcapurrias Roast pork shoulder Homemade Sazon spice blendPotato salad with apples One pot macarone con carne (macaroni with beef)Other dishes mentioned:Bacalao (Puerta Rican Salt Cod Stew) from Simply RecipesHer winning pineapple jalapeno salmon dishSome of Omi's favorite recipe developers;King Rey CooksTiniMichelle DislaCassie Yeung****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
What an 83-Year-Old's Daily Habits Reveal About Aging Most people assume chronic disease is just a normal part of getting older. Michael Dorfman, an 83 year old health and nutrition coach, has spent the last 18 years proving otherwise, and he's still playing competitive pickleball to show for it. If you've ever wondered whether it's too late to change your trajectory, or whether the version of aging you've been told to expect is the only one available, this episode will reframe the question entirely. In This Episode: Why chronic disease usually starts decades before it's diagnosed, not the year it shows up The friend's heart disease reversal that changed the direction of Michael's life and work Why doctors are trained for sick care, not health care, and what that means for your decisions What the Blue Zones research actually found in common across five unrelated places on earth Why fiber, not protein, is the real deficiency in most people's diets The daily practices Michael uses now: breathwork, intermittent fasting, cold and hot therapy, and movement over formal exercise What changed when Michael stopped judging his father, and what that taught him about everyone else Key Insights: The body keeps a record long before symptoms appear. Type 2 diabetes in children and colon cancer in men under 50 are signs the timeline has shifted, not random bad luck. A surgeon's job is surgery. Lifestyle medicine is rarely part of the training, which means the responsibility for prevention sits with you, not your doctor. The Blue Zones populations didn't exercise in the way we think of it. Their environments simply required constant, ordinary movement. Letting go of judgment, of a parent, a stranger, a different point of view, was one of the latest and most valuable lessons of Michael's life. About Michael Dorfman: Michael J. Dorfman is an 83-year-old certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. In his latest book, The Longevity Wellness Revolution, Michael shares practical tools from the Blue Zones, as well as his discoveries, including breathwork, intermittent fasting, stress reduction, and more. He's passionate about showing that it's never too late to live with energy, purpose, and joy. Links: Website: https://longevitywellnessrevolution.com/ Facebook: https://www.facebook.com/michael.dorfman.353/ Instagram: https://www.instagram.com/thrivingvegan1/ X: https://x.com/readmide Substack: https://substack.com/mike82 Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro appointment 15 minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
On the latest episode of Nobody's Ever Asked Me That, Nick Dawson sits down with writer-director and actor Avalon Fast, a queer auteur whose excellent second feature, the lulling, fairytale-like Camp, hit theaters earlier this summer. In a fun and often surprising conversation, Fast opened up about ego death, musical imposter syndrome, exploring and mapping the dream world version of their childhood home of Vancouver Island, growing up in the shadow of an impending fatal mega-earthquake tsunami, coolness, drinking to die, and much more. Nobody's Ever Asked Me That now has a Substack, so head there to check out all of our past episodes, plus subscribe to get access to exclusive audio and video content!
Three of the biggest names in games reported inside a single week and the headline numbers pointed three different directions. Nintendo's profit nearly doubled. Roblox missed on revenue while its player count rose. Take-Two was hours from reporting a loss.Underneath all of it sat the same question, and it's the one worth asking about your own game: is the pool of players getting bigger, or are you just getting better at extracting from the pool you already have?Greg Posner and Colan Neese are joined by Simeon McMillan, founder of the media and tech stocks newsletter Accrued Interest, who came up through TV, radio and cable ad sales before he started writing about the companies. Plus the debut of Bull or Bear, where we assign the side and make you argue it whether you believe it or not.In this episode00:00 Cold open and intros03:05 Rockstar announces a trailer, and premieres it on Netflix09:27 Greg thinks it's a stunt. Colan doesn't.12:26 The black hole: why games launching before GTA are already losing share14:51 Bull or Bear, round one: can GTA 6 hit investor expectations?18:35 13% attention share against a 2% field22:16 How to actually read an earnings call, and why EPS is the wrong line27:51 Nintendo: profit doubled, forecast unchanged, and the tariff asterisk29:05 The number nobody leads with: 130 million players, flat for three years37:02 Ocarina of Time, the Zelda film, and Nintendo's two-ponds problem43:22 How Switch became the value machine by standing still49:13 Bull or Bear, round two: has Switch 2 already proven itself?52:35 House notes53:42 Roblox: what trust and safety actually costs a platform55:11 Trapped in kid land, and the ad ceiling Roblox can't move01:00:50 Where to find everyoneNumbers worth keepingGTA 6 at roughly 13% demand share against a field where most fall titles sit near 2%. Nintendo's total player relationships flat near 130 million for about three years. Roblox averaging around a minute and a half per experience.Demand-share figures are Colan's own MindGame data at Screen Engine/ASI.GuestsSimeon McMillan writes Accrued Interest at accruedint.com, also on Substack.Colan Neese is SVP of Gaming at Screen Engine/ASI and writes Patch Notes on LinkedIn and Substack.Correction: Greg refers to Roblox reporting "yesterday." Roblox reported its Q2 2026 results on July 30, a week before this conversation.Player Driven Live runs every Thursday. Get the week's argument in The Operator's Briefing at playerdriven.io/level-up, or argue it out with us in Discord.
Welcome back to The Viall Files: Ask Nick edition! Our first caller wonders if she's ignoring red flags or sabotaging her relationship. Our second caller asks if she should go to HR about her annoying coworker. Our third caller is trying to navigate her mom and fiance being at odds. Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week. "You can't keep doing the same thing..." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL? Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Helix: Go to https://helixsleep.com/viall for 20% off sitewide. Wayfair: Head to https://wayfair.com to shop all things home. Join Wayfair Rewards today to get 5% back on every purchase. Shipstation: Get sixty days free at https://shipstation.com, with code viall. Ladder: Head to https://ladder.fit/viall to get a free 7-day trial with NO credit card, and $10 off your first month if you join. Clearstem: Go to https://clearstem.com/viall and use code VIALL at checkout for 15% off your entire order. **To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 00:00 - Caller One 36:50 - Caller Two 1:11:53 - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee
In this classic Esther Calling, Esther talks to a woman looking for clarity on whether she's being overly sensitive to her partner's critiques or if he is, in fact, gaslighting her. She has struggled with boundary setting before and she wonders if she is repeating the pattern here. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer's Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone's journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comic, actor, improviser, host and writer Greg Proops is back to discuss his latest album Kidding. But Still. We also discuss the mechanics of a completely improvised album, the first time we met on the set of his game show Vs., pitching shows, a romantic cave in Jamaica filled with bats, Thailand, when I interviewed Kiss, Jackie Collins, Jennette McCurdy, fashion and so much more. Plus we did a round of JMOE, HGFY and our new favorite words segment. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen This episode is brought to you by QUINCE! Quince.com/alisonrosen HERS: http://forhers.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Large Language Models display an uncanny ability to construct human-sounding speech, and can synthesize concepts in novel ways. Is this because they are truly thinking like human beings in some way, or have they found a way to be human-like without reproducing the internal mechanisms of human thought? Chandra Sripada argues that LLM cognition is more human-like than we suppose, and offers evidence from the ways that cognitive scientists study actual humans. Blog post with transcript: https://preposterousuniverse.com/podcast/2026/08/10/363-chandra-sripada-on-how-llms-and-humans-are-cognitive-cousins/ Support Mindscape on Patreon. Chandra Sripada received an M.D. from the University of Texas and a Ph.D. in philosophy from Rutgers University. He is currently a professor of philosophy and psychiatry at the University of Michigan, where he holds the Theophile Raphael Research Professorship and directs the Weinberg Institute for Cognitive Science. He writes Cognition, Decoded, a Substack newsletter about AI, cognitive science, and philosophy. Web site Google Scholar publications PhilPeople profile Babbel is offering listeners up to 60% off. Go to https://babbel.com/MINDSCAPE. #ad Get 60% off an annual plan from Incogni using code MINDSCAPE at https://incogni.com/mindscape. #ad
Liz Oyer, Congresswoman Mary Gay Scanlon, and Charlie Sykes join Harry to break down a week of embarrassments for Donald Trump, offset partly by Todd Blanche's confirmation as Attorney General. The panel weighs the iniquity of the Senate's vote, then digs into a court's forceful rejection of Trump's ballroom and the fallout from the shambolic Reflecting Pool prosecution. Finally, the group focuses on the administration's deportation push, which is speeding up even as it fades from the headlines. Mentioned in this episode:Liz's Substack.Liz's podcast.Charlie's Substack.Penn Live's immigration coverage.The D.C. Appeals Court's ballroom opinion.Harry's column about the latest in the reflecting pool case. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on The Gist, guest host Bryan Green shares a classic 2019 interview with comedian, writer, and host Larry Wilmore. Wilmore reflects on his podcast Black on the Air, the reality of the medium, and the freedom of moving beyond narrowly defined racial content. He and Mike Pesca discuss mentorship, the limits of "woke" cultural criticism, and why using comedy as a tool for political activism misunderstands the point of the craft. Finally, in the spiel, Mike examines why governments struggle to account for pleasure in cost-benefit analyses of vices, from alcohol during pregnancy to e-cigarettes as a form of harm reduction. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/ For ad-free content or to become a Pesca Plus subscriber, check out https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media: YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Successful people ask for help. So why is it so hard to do? A client of Amy Porterfield's said something that stopped me: though she was resistant to asking for help, staying stuck finally felt worse than asking. If I had a drinking game with my clients, they'd have to drink every time I say successful people ask for help. I teach it constantly. And still, so many people try to do it all by themselves. They hide. They withdraw. They don't leverage the resources available to them. And they struggle. So today I'm going through what actually keeps us from asking. In this episode: Why "I've always just been a do it by myself person" isn't a personality trait The two very different fears hiding inside shame, and why they produce the same silence What you're really avoiding when you avoid asking for help Why "I'm not ready to change that" doesn't mean you're not ready for anything, and the Chick-fil-A order that proved it to me "I already know what to do" and why it answers a question nobody asked The least charitable assumption we make about the people we could be asking Why I ask my friends for help with things I could do myself Three ways to start asking when asking feels impossible Join me on Substack. I've moved to one free podcast a week here. The rest of my work now lives on Substack: member-only podcast episodes, deep dives that go further than I can go in a free episode, and a community of people doing this work alongside you. https://substack.com/@elizabethbentonthompson
Judge Emmett Sullivan is calling Attorney General Todd Blanche to the carpet. More specifically, he's hauling him into court on August 13th because Todd has to explain why he failed to comply with Judge Sullivan's July 25th order to provide the court some documents including some of the unreacted Epstein files.Glenn does a detailed review of Judge Sullivan's new court order in Katie Phang's lawsuit against Todd Blanche for violating federal law - the Epstein Files Transparency Act.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, and the possibility of reversing plaque in the arteries. https://vinnietortorich.com/2026/08/the-job-of-insulin-episode-2838 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout The Job of Insulin Vinnie gives a story about when he was on a panel at Princeton. (3:00) He had an interaction with a nutritionist whom he disagreed with. She learned some new things. Insulin (25:00) Anthony Jay was just on the show, and Vinnie respects Dr Jay's information. He has a new book out called "Sugar Beat." https://amzn.to/4pAxntz They discussed great supplements to take. Reduce insulin resistance, and you reduce your chance for heart disease. (37:00) Contrary to what has been previously thought, plaque in the arteries can be reversed in some cases. Vinnie gives a quick rundown of insulin's job in your body. (36:00) He also explains how insulin spurs fat storage. He explains what you can expect when transitioning to a low-carb lifestyle. August is the perfect time to circle your wagons and get back on the NSNG train, if you've fallen away from it. (57:00) With school starting again, there are habits you can put in place now, before the holidays make it more difficult. Anna schools Vinnie on a variation for enhancing a taco bowl meal. (1:00:00) Vinnie has a 45th reunion coming up. (1:02:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Want to know what kind of reader you are? TAKE OUR QUIZ: https://www.currentlyreadingpodcast.com/quiz In this episode of Currently Reading, Meredith and Kaytee bring their current reads, discuss how to track the books they only "dip into" and bring some last minute bookish goodness before they go. Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). 0:00 Welcome to Currently Reading 1:20 Bookish Moments of the Week 8:07 Current Reads 8:18 In the Blink of an Eye by Jo Callaghan (Meredith) 13:30 Ella Minnow Pea by Mark Dunn (Kaytee) 19:11 Artisan Sourdough Made Simple by Emily Raffa (Meredith) 25:42 Chasing the Wild by Elliott Rose (Kaytee) 29:59 Death at the White Hart by Chris Chibnall (Meredith) 34:49 Kin by Tayari Jones (Kaytee) 39:08 Deep Dive: Tracking the Books You Only Dip Into 47:47 Before We Go 53:05 Wrap-Up #books #reading #currentlyreading #podcast #currentreads ❤️ Support Us: Become a Bookish Friend on Patreon | https://patreon.com/currentlyreadingpodcast Grab Some Merch on Zazzle | http://www.zazzle.com/store/currentlyreading Shop Bookshop dot org | https://bookshop.org/shop/currentlyreading Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. August's IPL is a special murderful edition brought to you by Fabled Bookshop in Waco, TX. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | https://instagram.com/currentlyreadingpodcast Website | https://currentlyreadingpodcast.com/ Email | hello@currentlyreadingpodcast.com Substack | https://currentlyreadingpodcast.substack.com/ Youtube | https://www.youtube.com/@currentlyreadingpodcast Threads | https://www.threads.net/@currentlyreadingpodcast The Hosts and Regulars: Meredith | https://instagram.com/meredithmondayschwartz Kaytee | https://instagram.com/notesonbookmarks Mary | https://instagram.com/maryreadsandsips Roxanna | https://instagram.com/roxannathereader Elizabeth | https://instagram.com/wacoreads Production and Editing: Megan Phouthavong Evans | https://instagram.com/mostofmegansreads
In this episode, Kelly opens up the Miracle Hour and walks through the system section by section, the same daily practice that lets her team make sales by 9:00 AM and treat their whole funnel in a single focused hour. She starts with the core idea most business owners miss entirely: there is untapped success already sitting inside your business right now, in the relationships and opportunities you've already created. From there she breaks down how the Miracle Hour actually works, why the order you do your activity in changes everything, and how one hour of intentional relationship-building beats hours of scattered, reactive busywork. She also gets into the deeper sections of the book, the pieces that turn a daily habit into a scalable, repeatable engine for your business. Whether you've read the book or you're brand new to the concept, this is a clear, start-to-finish look at how it fits together. What's inside: Why the "success you've already created" is your fastest path to revenue How to run your whole funnel in one focused hour a day The order of activity that makes the Miracle Hour work The deeper sections that turn a daily practice into a real system Timestamps 1:00 — What the Miracle Hour is, and why sales is the heartbeat of the business 05:00 — The opportunity that already exists in your business 08:00 — Running your whole funnel in one focused hour a day 11:00 — The order of activity: warm relationships before cold outreach 14:00 — Identifying your best buyers and dream makers (the Dream 1000 strategy) 17:00 — Building top-of-mind awareness through rapport and reciprocity 20:00 — Converting relationships into sales 23:00 — Turning the practice into a system 26:00 — Practical tips for getting started RESOURCES The Miracle Hour: Learn the daily sales system this episode walks through by grabbing your copy of the Miracle Hour book, available on Amazon and everywhere books are sold: https://a.co/d/026IrwcH Virtual Business School (VBS): join our sales membership, where you will be able to master + implement The Miracle Hour is taught with weekly live guidance: https://www.virtualbusinessschool.com The Sacred Art of Selling: Kelly's sales philosophy and Substack: https://kellyroachofficial.substack.com/subscribe The Business Breakthrough Hotline: Ready for your business breakthrough? Text your question + name to 916-418-9799 with the hashtag #BusinessBreakthroughHotline for a chance to be featured on the show!
Substack, the platform popular for online newsletters, recently launched an artificial intelligence detection feature powered by Pangram. The detector allows users to scan text and get an estimate for how much of it was likely written by AI. But some creators are concerned about the tool's accuracy and its potential to prompt a “witch hunt” for writers who use AI. Marketplace's Meghan McCarty Carino spoke with Substack CEO Chris Best about the new feature.More on this:AI Content Is Everywhere on Social Media, Especially LinkedIn from PangramI Test-Drove Substack's New AI Detection Tool, and It Mostly Worked from CNET