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Welcome back to The Viall Files: Reality Recap! Dr. Shannon Curry joins us to talk through what the Lindsay Clancy case is actually about, the difference between postpartum depression and postpartum psychosis, and why so much misinformation has spread online. Plus, we get into Tracy Tutor joining RHOBH, possible new Housewives cities, and the latest Married at First Sight drama. "This is not a case of whodunnit." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Zenni: Go to https://zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. SmileSet: Listeners of our show get an additional 35 percent discount when they go to https://smileset.com/viall. With this discount, you can get the smile of your dreams for under 12 hundred bucks! TheRealReal: Get $25 off your first purchase when you go to https://therealreal.com/files CarGurus: Buy or sell your next car today with CarGurus at https://cargurus.com To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Episode Socials: @viallfiles @nickviall @nataliejoy @currypsychgroup @ciaracrobinson @jsotos1 @justinkaphillips @the_mare_bare @baybaeee
Growing up in suburban Chicago, a young girl is raised to trust the adults around her. Her church, her school, and her family all feel like safe places. But years later, she learns that two people she once looked up to and loved are accused of horrific crimes against children, forcing her to question everything she thought she knew about trust, faith, and the people closest to her. In episode 417, Jac and Alexis explore Courtney's journey after discovering the truth about her uncle Joseph Stozek and former priest Kevin McBrien, and what it means to reckon with the fact that someone you trusted was capable of unimaginable harm.
Bret Weinstein speaks with philosopher of biology Nathan Cofnas on the subject of race realism and the implications of genetic differences among populations.Find Nathan Cofnas on X at https://x.com/nathancofnas and on Substack at https://ncofnas.com. *****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgMusic: "Marble Machine" by WintergatanThis track can be downloaded for free at www.wintergatan.netFree License to use this track in your video can be downloaded at www.wintergatan.net*****Mentioned in this episode:DEI Fraud and Cover-Up at Cambridge https://ncofnas.com/p/dei-fraud-and-cover-up-at-cambridge*****Tiemstamps:00:00:00 The Rules of Engagement00:03:46 Race Realist?00:08:47 Lineage vs. Race00:13:58 The Euphemism Treadmill00:16:38 Is Morality Real?00:24:51 Westermarck and the Kibbutz00:35:34 The Incest Taboo Test00:41:53 Where Moral Beliefs Come From00:52:34 Wokeism as an Existential Threat00:57:54 Darwinism Applied to Humans01:02:21 Does Winter Make You Smarter?01:07:53 Inuits and Ethiopians01:10:46 Why Aren't We All Von Neumann?01:18:10 What About West African Sprinters?01:24:37 The Black Cats in the Dark01:28:21 The Longest Childhood on Earth01:35:07 Everything Is an IQ Test01:40:59 What Slavery Broke01:45:21 Ethiopia, Korea, Japan, China01:49:32 The Second Mode of Inheritance01:54:18 What We Actually Disagree About01:57:47 The Arms Race Has No CeilingSupport the show
We are in the fight of our lives against a neofascist transnational crime syndicate obsessed with gutting your voting rights and turning the DOJ into a petty MAGA HOA. But if you think it's time to curl up and surrender in despair, here to wake you up is Maya Wiley, President and CEO of the Leadership Conference on Civil and Human Rights, and the daughter of relentless Civil Rights organizers, to break down exactly how we defeat this authoritarian coup. The MAGA mob is breaking laws and shredding democratic norms for one simple reason: they are absolutely terrified of our collective power. Maya's parents faced down the exact same terror during the Civil Rights Era, landing on Nixon's enemies list while fighting off a corrupt government, and they won. Maya carries their legacy, reminding us that despair is the oppressor's weapon. Her message is a powerful call-to-action: organized joy, relentless community building, and "fighting forward" are how we create the next era of civil rights. They want you exhausted and apathetic, but we will rebuild our democracy. Gen Z, you especially have the sheer numbers to help stop the coup if you show up for the kind of world you want to live in and flex your power. The Gaslit Nation bonus show is now included in our Tuesday episodes. Support our independent journalism, hear the continuation of our conversation, and join our resilience community by subscribing on Patreon or Substack today. Want a plan to launch a dream project and help us build a better world? Order Andrea's new book A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire: https://www.penguinrandomhouse.com/books/807202/a-reasonable-guide-for-unreasonable-women-by-andrea-chalupa/ EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world.
Episode 2845 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 45th high school reunion and what an optimal breakfast is (it doesn't include doughnuts). https://vinnietortorich.com/2026/08/an-optimal-breakfast-episode-2845 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout An Optimal Breakfast Vinnie recently attended his 45th high school reunion, and had a great time. (3:00) He was really looking forward to catching up with a few people. Several years ago, Vinnie did an episode about a previous class reunion. (6:00) In that episode, he shared a lot of thoughts about classmates. He was concerned for classmates who appeared to have many health concerns at a relatively young age. At this reunion, however, he was pleased to see how many people were in better shape and health. It was also nice because the atmosphere among the guests was more relaxed. They discuss brunch the following day and the chaos that followed. (33:00) Are donuts and beignets really a breakfast food? Vinnie shares his experience while visiting his parents. (48:00) They went to a restaurant where Vinnie ordered something that seems pretty harmless. Vinnie drives a lot for his trips, and they discuss how a good road trip can be good for the soul. (53:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
This week on NLR: Elizabeth pulls out a can of French-whoop-ass, Andy is put on trial, Dogs get in the way of dating, expat life is feeling surreal, and much more! It's all covered on this week's Nobody's Listening, Right? Thanks to our episode sponsors: WARBY PARKER - Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/NLR — and using our link helps support the show. #WarbyParker #ad MIRACLE MADE - Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/nlr and use the code NLR to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support NLR Join Patreon for bonus episodes! Check out Elizabeth's Substack! Find us on Instagram Find us on TikTok Watch us on YouTube Shop our Amazon recommendations Here Check out our True Crime podcast: BETH'S DEAD Learn more at: https://www.patreon.com/cw/BethsDead ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters: Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, Heal Squad! We are back with Jennie Garth, and we're picking up right where we left off…with the health secret she kept for years: her hip replacements. Jennie gets real about why she was embarrassed to tell anyone, what finally made her stop hiding, and we also get into the deeper work behind her memoir, I Choose Me, including why Jennie spent so much of her life dimming her own light to make other people feel bigger. She shares the simple words from a therapist that completely shifted the way she saw herself, why learning to actually love herself became essential to her mental health, and the tools she still reaches for when she starts feeling disconnected from herself (think mirror work, journaling, “joy boards,”and vision boards). Plus! Jennie reveals a surprising new health diagnosis she just discovered, gets candid about menopause and the HRT “trifecta” that's working for her, and tells us why saying NO has become one of her biggest forms of self-care. And wait until you hear what she says about Dancing with the Stars…would she EVER do it again?!We also talk about the next evolution of I Choose Me, from building Me by Jennie Garth alongside her daughter to expanding into the home, and why everything Jennie says yes to these days has to have one thing in common: purpose.So many laughs, so many takeaways, and so many reminders that choosing yourself isn't selfish…it might just be the thing that brings you back to YOU. Enjoy, Heal Squad! HEALERS & HEAL LINERS Stop Dimming Your Light to Make Other People Feel Bigger: Jennie spent years making herself smaller and eventually realized she was allowed to be proud of who she was. A therapist telling her “it's okay to be amazing” helped change the way she viewed self-love, not as selfish or egotistical, but as essential to her mental health. Knowing What Makes You Happy Isn't Enough, You Have to Take Action: Jennie uses journaling, mirror work, a “joy board” filled with simple things that make her happy, and vision boards to reconnect with herself. Her biggest lesson: you can think about changing forever, but eventually you have to actually do something, and then stay persistent and consistent. Every “No” Makes the Next One Easier: Jennie is much more selective about the work she accepts now, choosing projects based on whether they feel meaningful enough to take her away from her family, home and life. Saying no still scares her, but every time she does it and realizes the world keeps turning, the boundary gets easier. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jennie on Instagram: https://www.instagram.com/jenniegarth/?hl=en More Info on I Choose Me Memoir, Podcast & More: https://jenniegarth.com/ Read Jennie's SubStack: https://substack.com/@itsjenniegarth Shop Me By Jennie Garth: https://jenniegarth.com/pages/me-by-jennie-garth ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Cholesterol has become one of the most debated topics in health, but how much do we really understand about what our lab results are telling us? Joined by Nick Norwitz, a Harvard-trained physician, researcher, and metabolic health expert, we explore the science behind cholesterol, statins, GLP-1 medications, ketogenic diets, and why questioning conventional wisdom can lead to better health decisions. Leave Us A Voice Message! Topics Discussed: → Are Statins Lowering LDL? → Can Oreos Lower Cholesterol? → How Do GLP-1s Work? → Can Keto Improve Metabolic Health? → What Do Blood Markers Mean? Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → Kosterina | You can shop all my favorites at https://www.kosterina.com/bewell and use code KELLY for 15% off your first order. Timestamps: → 00:00:00 - Introduction → 00:01:30 - Keto for Ulcerative Colitis → 00:04:45 - LDL Cholesterol and Bloodwork Explained → 00:08:45 - Statins: Risks, Benefits and Informed Consent → 00:19:00 - The Oreo Cholesterol Experiment → 00:24:20 - Oreos vs. Statins for Lowering LDL → 00:31:10 - GLP-1 Drugs: Ozempic, Wegovy and Retatrutide → 00:34:00 - GLP-1 Drugs and Muscle Loss → 00:45:00 - Metabolic Health vs. Cholesterol → 00:51:30 - Peptides for Longevity and Performance → 00:56:00 - MOTS-c, Tesamorelin and Peptide Research → 00:57:40 - Peptide Safety, Side Effects and Sourcing → 01:13:15 - Nick Norwitz's Daily Health Routine → 01:18:20 - Where to Find Dr. Nick Norwitz Show Links: → Nick Norwitz's “Oreo Study” Check Out Nick Norwitz → Instagram - @nicknorwitz → Youtube → Website → Substack Check Out Kelly: → Instagram → Youtube → Facebook
This episode with Mo Gawdat originally went out in 2019, but its message feels as relevant as ever. We're re-releasing it to celebrate the 500th episode of How to Fail. Just occasionally, you meet someone who changes the way you think about the world. That's what happened when Elizabeth met Mo Gawdat, former Chief Business Officer at Google X, who spent years trying to solve a problem that seemed impossible to quantify: how can one individual be happy? After 12 years of research, Gawdat developed an algorithm for happiness: happiness is greater than or equal to your perception of the events in your life, minus your expectations of how life should be. He wrote about it in his international bestseller Solve for Happy. But that algorithm was put to the ultimate test when his beloved 21-year-old son, Ali, died in tragic circumstances. Mo joins me to talk about grief and depression, happiness as a form of fitness, coping with break-ups, the isolating effects of social media, why life is like a computer game, the illusion of time - and why we should always be polite to Siri. IN THIS EPISODE: 00:00 Intro 03:23 Success Yet Depressed 06:14 Chasing Stuff for Joy 07:22 Engineering Happiness Reset 11:37 Six Modern Illusions 15:17 Happiness as Equation 20:35 Taming Your Inner Voice 28:51 Useful vs Joyful Thoughts 29:55 Grief Without Suffering 31:02 Ali Lived Reframing 32:47 Life as a Video Game 35:02 Halo Lessons on Purpose 40:13 Preventable Death and Resentment 45:09 Tech Promise and AI Risk 55:26 1 Billion Happy Mission LINKS + MENTIONS: Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth's Substack: www.theelizabethday.substack.com WANT MORE? Mo Gawdat's episode from 2025 - Dr Gabor Maté - LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Have a failure you're trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - Venice is private, unrestricted AI. No conversation logs sitting on someone else's server, no pre-approved list of subjects you're permitted to think about, no refusals dressed up as safety. *Try it at https://venice.ai/lp/triggernometry and get 20% off your first month - Take Hillsdale College's online courses for free at https://hillsdale.edu/trigger - Earn a yield on gold https://monetary-metals.com/triggernometry/ - BUBS Naturals Collagen Peptides. Go to https://bubsnaturals.com and use code: TRIG for 20% off Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices
Can you really homeschool well while also holding down a job? Yes, but the answer may require us to rethink when, where, and how learning happens.With Brave Writer president Dawn Smith joining us, we explore flexible schedules, morning meetings, night schooling, body doubling, buddy reading, planning from behind, and the art of “triangling in” support. We also look at why homeschool doesn't need to imitate a nine-to-three school day and how ordinary moments, from breakfast to dishwashing, can become rich opportunities for connection and learning.Come discover how work and homeschool can fit into the same family tapestry.Resources:Registration is open now Registration is open now for Playing with Poetry: Discovery and many other Brave Writer classes!Check out the special offer at Talkbox.MOM/brave and start speaking a new language with your kids from day one!Start a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionIf you've ever thought of trying out online music lessons, now is the time! Claim your free Maestro Music lessons at Maestromusic Free Music Lessons for Brave Writer Families | Maestro Music .Find our favorite readalouds and nonfiction in the Brave Writer Book ShopVisit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingMelissa's books make great readalouds—and there are Darts for The Prairie Thief and The Nerviest Girl in the World. Find community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA
Hello from the Midwest! Today we compare notes on Midwest culture and beloved quirks. Erica reports as a native and Kelsey chimes in as a newcomer.Just for Friends of the Show on Patreon, we're each sharing what we think is the funniest thing about Midwesterners.See full show notes on our website: Midwest PostcardConnect with us on Instagram: @higirlsnextdoorWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts or where ever you listen really help the show – thank you!And, read Kelsey's RISING*SHINING blog and Substack. Hosted on Acast. See acast.com/privacy for more information.
London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Last Word On Spurs, WeRTottenhamTV and Echo Of Glory come together for a brand-new weekly podcast, titled 'Collectively COYS', bringing together a host from each respective Tottenham Hotspur channel to debate the biggest talking points surrounding the club in the present moment. New manager, north of £200M spent this summer, and we were second best in every single area of that pitch. 3.96 xG to 0.47. Nobody is talking us into a good week. So here is how this works. Every Tuesday, Jonny from An Echo of Glory, Ben from We Are Tottenham TV and Billie from Last Word on Spurs each bring one hot take about Tottenham. One each. None of them has heard the other two before the cameras roll. Then they argue about it. This week all three have come out of the Brentford defeat, and none of them are the take you think they are going to be. One of them goes after a decision most fans have already accepted without questioning it. One of them says the damage was done weeks before a ball was kicked. And one of them is going to start a row in the comments, which is exactly the point. Everything else is on the table too. The two goals Kinsky will want back. Archie Gray captaining the side, the youngest to do it since Steve Perryman. Tonali skying one from 18 yards. Savinho agreed at £85m, Marmoush in the post, and whether any of it fixes what we watched on Saturday. Charlton in the cup, then Newcastle at home. It cannot look like that again. Tell us who won the argument in the comments. And bring your own hot take, the best ones get read out next week. Collectively COYS is the weekly Spurs show from An Echo of Glory, Last Word on Spurs and We Are Tottenham TV. Three channels, three takes, one panel, no agenda beyond arguing about our football club. Three different podcast voices. Three different perspectives. One club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices
London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs returns as one of the longest-running transfer sagas finally comes to a close, with Savio joining Tottenham Hotspur 380 days after he was first linked with the club. We're joined by the superb Tottenham Hotspur correspondent Jack Pitt-Brooke of The Athletic to discuss his thoughts on Spurs' business so far this transfer window and what the club can realistically achieve this season in Roberto De Zerbi's first-full season at the Club. With Tottenham closing in on the signing of Omar Marmoush and continuing to work on a deal for Liverpool forward Cody Gakpo, there is plenty to discuss as Spurs look to continue to strengthen their squad ahead of the new campaign, along with also plenty of outgoings as we discuss what the future could hold for Pape Sarr, Rodrigo Bentancur, Richarlison and Dominic Solanke. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode we talk with a pioneer of modern asset management, Dimensional Fund Advisors founder David Booth. David founded Dimensional in 1981 and it has since grown to over $1 trillion in assets, making it one of the most successful quantitative investment firms in history. We talk with him about his new book, Stay Calm: Learn to Embrace Uncertainty in Investing and Life. We discuss his early career working on both the world's first index fund and the first active quant strategy developed by finance legends Fischer Black and Myron Scholes. David explains why successful investing involves embracing uncertainty - because it is that uncertainty that generates long-run returns. He explains why we should abandon predicting markets and focus instead on planning. We end by discussing why he is both a realist and optimist and how each of us can cultivate the same mindset.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow David on LinkedIn and Read his Book.Episode TimeStamps: 00:00 - Why uncertainty creates opportunity for long term investors01:01 - David Booth's journey from Kansas to pioneering modern investing06:13 - The birth of index investing and the origins of Dimensional10:21 - Why investing is about managing uncertainty not predicting markets13:00 - Why everyone should own part of the market14:00 - Human ingenuity, market resilience and the lessons of history18:02 - Updating research without abandoning first principles23:38 - Has the rise of index investing changed the market?28:45 - Diversification beyond the Magnificent Seven29:52 - Tuning out market noise and focusing on what matters32:23 - Why life events should shape your portfolio more than headlines34:53 - Plan don't predict and learning to stay calm39:02 - Optimism, realism and why markets continue to work42:33 - Why investors have never had it betterCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer
As America mourns the loss of Dolly Parton, her life reminds us that love and kindness matter more than what divides us. Steve Schmidt breaks down Dolly Parton’s legacy and explains what her message of grace, humility, and unity can teach us in an increasingly judgmental and divided America. Today's Merch: Drain The Swamp https://thewarningwithsteveschmidt.com/products/drain-the-swap-tee Subscribe for more and follow me here: Substack: https://steveschmidt.substack.com/subscribe Store: https://thewarningwithsteveschmidt.com/ Bluesky: https://bsky.app/profile/thewarningses.bsky.social Facebook: https://www.facebook.com/SteveSchmidtSES/ TikTok: https://www.tiktok.com/@thewarningses Instagram: https://www.instagram.com/thewarningses/ X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Episode Disclaimer: Dr. Baxt represents herself and not her employer on this platform and all views expressed are her own Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever noticed how two women fifteen years apart can seem worlds apart in energy, while two women the same age can be aging in completely different directions? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie unpack what they call the midlife health dashboard: the metrics that actually predict how well you're aging, beyond the number on a biological age test. They share their own results from two different biological age tests, including a jarring 16-year gap between the two, and walk through what's actually within your control. Biological age testing has exploded in popularity, with people online sharing scores and spending real money to find out if they're aging faster or slower than their birth certificate says. Marnie and Stephanie have both taken these tests themselves, and they break down what the scores actually mean, what they missed, and why the number matters far less than the daily habits behind it. Whether you've taken a biological age test, are curious about one, or just want a practical way to think about aging well, this episode gives you a place to start today. Key Takeaways: •Biological age tests compare you to other people who took that same test, often a health-conscious group, not the general population •Genetic testing can also reveal your MTHFR status and ApoE genotype, which may be more useful day to day than the biological age score itself •Getting up off the floor without using your hands is one of the simplest predictors of long-term mobility •Walking pace and small daily movement snacks measurably affect how well you age, not just how far you walk •Deep sleep, not just total hours, is one of the most overlooked levers for energy and recovery in midlife •Most women are still under-eating protein, and it shows up in blood work, energy, and cravings •Chronic stress and time spent in fight-or-flight directly affects your biological age, not just how you feel day to day •You don't need a lab test to start improving your health dashboard, an honest self-score across a few key areas is a good place to begin Episode Breakdown with Timestamps: 00:00 Why Two Women 15 Years Apart Can Age So Differently 00:59 Welcome Back: Introducing the Midlife Health Dashboard 01:28 What Biological Age Actually Measures 01:55 Stephanie's Biological Age Test Results, Explained 04:34 Marnie's Two Test Results: One Said 54, One Said 38.6 07:37 The MTHFR Gene and Why Methylation Matters 08:49 Genes Aren't Destiny: A Quick Note on Epigenetics 09:30 Metric: Muscle and Functional Strength 10:21 The "Can You Get Off the Floor" Longevity Test 10:49 Book Rec: The New Fit With Aaron Leventhal (Episode 284) 11:32 Metric: Walking, Movement Snacks, and Pace 13:49 Metric: Sleep and the Midlife Wake-Up Spiral 15:26 Sleep Trackers Worth Trying: Aura Ring vs. Whoop 16:30 Chasing Deep Sleep: What Actually Moved the Needle 17:44 Metric: Stress, the Nervous System, and a PEMF Mat Experiment 19:52 Metric: Protein, and Why Most Women Are Under-Eating It 22:15 Does Everyone Need to Take a Biological Age Test? 23:02 Metric: Connection and Purpose 23:59 Metric: Getting Out of Fight-or-Flight 24:59 Build Your Own Health Dashboard: Score Yourself 25:08 How Old Do You Actually Feel? 28:16 What We'd Tell Our Kids Now 29:21 Share Your Biological Age Results With Us 29:45 Join the Fall Vitality Reboot, Starting September 27 Resources and Links: Episode 267, The New Fit with Aaron Leventhal Episode284 with Danny King (Lifetime) on VO2 max Episode 319 on Community and Longevity for Midlife Women Episode317 Design a life you love with the "big ass calendar" co-founder Feeling tired, inflamed, or stuck in a cycle of cravings? Join our 7-Day Fall Vitality Reboot starting September 27 and discover how much better you can feel with simple daily habits and a supportive community beside you every step of the way. Click here to save your spot: https://l.bttr.to/fNSbn Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. https://theartoflivingwell.substack.com/ Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with Your Hosts: Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/
Anxiety Relief for Irritability & Overwhelm — I Just Need to Feel Calm Again | Alternate Nostril Breathing Guided Meditation Anxiety relief for those days when everything is getting under your skin. This ten minute guided meditation is for the moment you catch yourself thinking "I just need to feel calm again" — when the noise, the questions, the one more thing have worn your patience thin, your shoulders are tight, your jaw is clenched, and your voice is sharper than you meant it to be. Underneath irritation there is almost always something quieter. You're tired. You're overloaded. You've been holding too much together. Today we use alternate nostril breathing — nadi shodhana, the balancing breath — breathing in for four and out for six, giving your mind one gentle thing to do at a time while your nervous system finds its way back down. Slow, rhythmic breathwork for stress relief, overwhelm and an overstimulated nervous system. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, Calming Anxiety is a daily ten minute guided meditation for anxiety relief, panic attacks, stress and sleep. You don't have to become a different person today. You don't have to be endlessly patient. You simply need a little more space. ⏱️ Time Chapters * 00:00 – I just need to feel calm again * 00:20 – When the smallest things get under your skin * 00:47 – What's underneath the irritation * 01:13 – Welcome — this is your moment * 01:31 – Finding your quiet place * 01:42 – Alternate nostril breathing (nadi shodhana) explained * 02:23 – Guided breathing — in for four, out for six * 04:24 – Softening the shoulders, forehead and hands * 04:56 – Visualisation — laying the weight down * 05:44 – Today's gentle affirmations * 08:04 – You don't have to become a different person * 08:21 – Three daily caring tips * 09:14 – Returning to the room * 10:05 – Anchored, sharing and closing thoughts
Welcome back to The Viall Files: Reality Recap! Nat and Liv from The Girls join to talk about their new show, why this group felt ready to return to reality TV together, life in the Kardashian orbit, WAG culture, and more! Later, we discuss the Lindsay Clancy case, specifically postpartum depression and anxiety, and how the internet can distort sensitive stories in real time. Plus, rumored Dancing with the Stars cast. "A woman's intuition is best served with the algorithm." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Spa Weekend: Book your escape and treat yourself to Spa Weekend. Only in theaters August 21st. Mint Mobile: To get your new wireless plan for just 15 bucks a month, go to https://mintmobile.com/viall FIGS: Use code FIGSRX for 15% off your first order at https://wearfigs.com Wayfair: Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to https://wayfair.com to shop all things home. CashApp: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Dose: Ready to give your liver the support it deserves? Head to https://dosedaily.co/viall or enter VIALL to get 35% off your first subscription. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Episode Socials: @viallfiles @nickviall @nataliejoy @nataliehalcro @oliviapierson @susiecevans @justinkaphillips @the_mare_bare @baybaeee
Sorority madness and AI hate mail about 'hollywood actress' Jennifer Welch...Pre-order Jennifer's new book Not Today, Fascists, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @MizzWelchAngie "Pumps" Sullivan: @pumpspumpspumpsKiley Josey: @kileyjoseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A woman shares a sobering memoir of a family burdened with sexual abuse in the 1950s.Today's storyteller wishes to remain Anonymous. ProducersWhit Missildine, Andrew WaitsContent/Trigger WarningsSexual Abuse and Assault, Child Sexual Abuse Material (CSAM) / Child Abuse, Domestic and Family Violence, explicit language Social MediaInstagram: @actuallyhappeningFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.com Substack - The End of the Knownwhitmissildine.substack.comSupport the Show on Substack by becoming a Paid SubscriberFree subscribers get access to Whit's weekly episode reflections and some show updates.Paid subscribers get access to AMAs with the team, follow up interviews with past guests, frequently asked questions, deeper insights into the creative process of the show and live events. A paid Substack subscription is also the best way to support the show. You can also support on Patreon patreon.com/happeningWebsite for Whit Missildinewhitmissildine.comWebsite for Andrew Waitsandrdewwaits.comSubscribe on Audible to Listen Ad-FreeAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.Shop at the StoreFind This Is Actually Happening branded t-shirts, posters, stickers and more from the shop:thisisactuallyhappening.com/shop TranscriptsFull transcripts of each episode are now available on the website:thisisactuallyhappening.com MusicIntro Music:"Sleep Paralysis" – Scott Velasquez ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide & Crisis Lifeline: Text or Call 988National Alliance on Mental Illness (NAMI): 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thomas Campbell - physicist, systems analyst, consciousness researcher, and creator of My Big TOE (Theory of Everything) - reveals how reality may be far stranger than we've been taught.In this episode of Mayim Bialik's Breakdown, Thomas explains why he believes consciousness is the fundamental information system that computes reality itself, and what that means if we're living inside a kind of virtual reality.He shares how legendary consciousness pioneer Bob Monroe personally taught him remote viewing, out-of-body experiences, telepathy, and consciousness exploration, and why these abilities may be natural human capacities rather than supernatural phenomena.Thomas also breaks down how changing your intent can literally change probabilities, how meditation strengthens consciousness, why healing may be the easiest psychic ability to develop, and how he learned to heal - including the remarkable story of helping a baby diagnosed with brain cancer, while explaining why some illnesses may still serve an important purpose in our evolution.We explore why lowering our entropy is the key to personal growth, how fear causes both individuals and civilizations to descend into chaos, and why love, cooperation, and stronger human connection are the driving forces behind consciousness evolution.We also cover:- What happens if we're all individuated pieces of one larger consciousness- How our reality is "rendered", and whether that rendering can change during healing- Why dogs appear to possess stronger telepathic abilities than humans- Why awareness differs across species and what that says about consciousness itself- How to strengthen intention through meditation and focused awareness- Why setting energetic boundaries may matter if consciousness is fundamentally interconnected- How to connect with another person's consciousness- Why most people never develop their intuitive abilities- Why there are so many different paths and modalities for accessing intuition- Why many nonspeaking autistic individuals may rely on rituals that help them access telepathic communicationWhether you're interested in simulation theory, quantum consciousness, remote viewing, telepathy, healing, meditation, intuition, or the future of human potential, this conversation challenges conventional assumptions about reality, and explores what may be possible when consciousness itself becomes the starting point!Thomas Campbell's paper, audio and e-books, My Big TOE, are available on Amazon and Barnes and Noble, and his main product, Exploring Consciousness and Everything Paranormal and audio files are on his website: https://www.my-big-toe.com/shop/mbt-product-overview/Regulate your nervous system with Nuropod, an ear based wearable built on 10+ years of neuroscience research. The most studied wearable VNS device, backed by 60+ clinical studies and a 30 day return guarantee. Get 5% off to Try Nuropod with the link: https://nuropod.com/dr-mayimStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodHead to https://forkfulmeals.com/BREAKER for 50% off your first order today!Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code BREAKER at https://irestore.com/BREAKER! #irestorepodMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM15 to get 15% off orders of $200 or more.Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/BialikBreakdown.comYouTube.com/mayimbialikSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alice Han and James Kynge start in Taipei, where the government has approved a record $35 billion defense budget for 2027 — an 18.2% jump — coming right on the heels of this year's Han Kuang drills, which mobilized nearly 22,000 reservists and adopted U.S.-style command tactics for the first time. They dig into what it means for Taiwan's military readiness, and whether this is more about deterring China or convincing Washington. Then: Evergrande founder Hui Ka Yan — once China's richest man — has been sentenced to life in prison for financial fraud on a staggering scale, closing the book on the world's largest corporate liquidation tied to the property sector. Alice and James ask whether the sentencing does anything to fix China's still-struggling housing market. Finally: China's humanoid robot industry is booming — Chinese vendors account for 97% of global shipments — but who's actually buying them, and how much of the demand is real versus a "circular financing" loop that inflates the numbers? Subscribe to China Decode on Substack for weekly analysis, livestreams, and deep dives into the biggest story shaping the global economy: chinadecode.profgmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A public discussion featuring U.S. Attorney for the District of Columbia Jeanine Pirro on violent crime in D.C. was abruptly canceled amid mounting political scrutiny and public criticism from Donald Trump.Jeanine Pirro, the top Prosecutor in Washington, DC - has failed over and over again. She's failed multiple times to obtain indictments by grand juries. She's failed to win convictions in the Superior Court for the District of Columbia, (DC's local court). She's lost multiple trials in Federal District Court in DC. Pirro has a really impressive unabated string of failures, particularly when attempting to prosecute the innocent on Trump's command. It seems Trump is about to introduce Pirro to the undercarriage of a bus. (Like so many other women in the Trump cabinet)Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#361: Tareasa “ReesaTeesa” Johnson went viral in February 2024 with "Who the F Did I Marry?", the 50-part TikTok series that ended up in front of half a billion people. This week she's back with something different: her memoir, "What TF Do I Do Now?" just dropped, and she's bringing us even deeper into her story.We also get into the parts nobody wants to admit out loud: what she calls the viral tax, the real cost hiding behind every brand deal and TV offer, and the loneliness that shows up even when your name is a hashtag half the world knows. She's honest about the fact that alone and lonely aren't the same thing, but they've overlapped for her more than she wanted to say in the book.This episode is for you if...You're learning how to trust your gutYou're curious what actually happens financially and mentally after a story goes viralYou need the reframe from "what if I'm wrong" to "what if I'm right" in your own life right nowYou're doing the quiet work of forgiving yourselfYou want to hear how someone rebuilds trust with her own intuition after ignoring itEpisode Links:Get your copy of What TF Do I Do Now, by Tereasa “ReesaTeesa” Johnson: https://bookshop.org/a/55347/9798217088607Follow Reesa on TikTok: https://www.tiktok.com/@reesamteesa?lang=enFollow Reesa on Instagram: https://www.instagram.com/reesateesa/Sponsors:Monarch: Monarch is the personal finance app that tracks everything — accounts, investments, savings goals, and spending. Get your first year of Monarch Core for half off at https://www.monarch.com using promo code LUCKY.Superpower: Visit https://www.superpower.com and use code LUCKY for $20 off your $199 Superpower membership.Square: Get up to $200 off Square hardware when you sign up at https://www.square.com/go/luckyQuince: Download the Quince app for app-exclusive offers, or go to https://www.quince.com/balancedles. Get free shipping on your order and 365-day returns.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://www.nutrafol.com and enter promo code BALANCEDLES.Shopify: Start your free trial at https://www.shopify.com/lucky.Opill: Opill is birth control in your control, and you can use the code BALANCEDLES for 25% off your first month at https://www.opill.com.Connect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Heal Squad! What better way to celebrate the back-to-school season than with one of TV's most iconic high schoolers: the one and only Jennie Garth, aka Kelly Taylor from Beverly Hills, 90210. Since leaving West Beverly, Jennie has built an incredible life and career…. starring in What I Like About You, competing on Dancing with the Stars, raising three daughters, writing her memoir I Choose Me, and creating a whole new chapter around what it really means to choose yourself. Today, Jennie opens up to Maria about the rock-bottom period after her divorce and the biggest mistake she says she made: isolating herself instead of letting people support her. She shares what actually helped her climb out, like friendship, nature, therapy, creativity, and becoming determined to feel joy again. They also look back at the 90210 years, what it was like to spend her entire young adulthood on set, why leaving the show felt like a grief process, and how the cast eventually found their way back to one another later in life. Plus, Jennie gets candid about her health journey… from a shocking jet ski accident with Luke Perry to severe memory issues that led her to Dr. Amen and a brain scan. This one is part nostalgia, part healing, and a powerful reminder that sometimes choosing yourself starts with simply deciding you want to feel better, and staying persistent until you do. Enjoy! HEALERS & HEAL LINERS Isolation Makes Hard Times Harder: After her divorce, Jennie admits she isolated herself out of shame and now wishes she had let her friends support her sooner. Getting outside, hiking with friends, meeting new people and allowing laughter back into her life helped her begin climbing out of that period. Pay Attention to What Your Brain + Body Are Telling You: Jennie's severe memory issues became so concerning that she feared early-onset Alzheimer's or dementia. A brain scan revealed irregularities that Dr. Amen could be connected to a past head injury, while Jennie also believes then-unrecognized perimenopause was contributing. You Have to Be Persistent in Your Quest to Feel Better: Jennie says she became determined to feel joy again, trying different therapies, workshops, spending time in nature and eventually rediscovering creativity through designing a home. Her takeaway: change required consistency, figuring out what kind of life she actually wanted, and doing more of what made her feel alive. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jennie on Instagram: https://www.instagram.com/jenniegarth/?hl=en More Info on I Choose Me Memoir, Podcast & More: https://jenniegarth.com/ Read Jennie's SubStack: https://substack.com/@itsjenniegarth Shop Me By Jennie Garth: https://jenniegarth.com/pages/me-by-jennie-garth ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
The other day, Donald Trump unveiled a new “plan” to curb beef prices by suspending tariffs on huge amounts of beef imports, while claiming the beef will be sold to the U.S. at a big discount. But he wouldn't say which countries will be importing the beef or how he secured that commitment. In this, Trump accidentally revealed that his tariffs actually do raise consumer prices, debunking his own claim that other countries pay the tariffs. This, even as he just escalated his tariffs on another front by expanding his trade war with Canada, which will hit Trump country hard. We think all this shows new levels of contempt for his own voters. So we talked to Paul Krugman, whose Substack is excellent at demystifying such matters. He explains why Trump's beef plan is a scam, what it reveals about Trump's disdain for MAGA, and why this trade war with Canada is such a terrible idea. Krugman also discusses how it all discredits MAGA economics and whether liberals can use Trump's world-historical failures to shift the economic argument more fundamentally. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices
In the early 1970s, two pitchers for the Yankees agreed to the wildest trade in sports history: They switched wives. And children. And furniture. And pets. David Mandel laments his big-screen adaptation that never was... even though the ultimate passion project could have starred Matt Damon and Ben Affleck.(This episode originally aired April 30, 2024.)• Subscribe to PTFO on YouTube for breaking news, greatest hits and live premieres with Pablo• Subscribe to Pablo's Substack for exclusive access, documents and invites Hosted on Acast. See acast.com/privacy for more information.
You've done the work. Everything should be easy now, right?On today's episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even when you've been doing the work, and challenge the common misconception that mindfulness “fixes everything.” In a real time moment during the recording, Barb becomes overwhelmed and asks to pause, creating an honest example of what it looks like to stop, acknowledge what you're feeling, and give yourself space rather than pushing through. Barb speaks on how external circumstances cannot be controlled, only we as individuals can control their internal responses and rebuild their mind's narrative. Michelle walks through helpful frameworks like taking the mind to the gym and creating new neural pathways, they emphasize that managing stress is an ongoing practice of self-worth and resilience. Ultimately, they encourage listeners to offer themselves grace and practice tools like pausing, positive affirmations, journaling, self-compassion, and setting boundaries.In This Episode, We Discuss:✨ What to do in the moment when you feel stress and overwhelm.✨Reframing the mind and building new emotional habits and skills.✨The pitfalls of becoming more aware.✨The power of the pause.
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back to its source, and it isn't the one you'd expect. There's a stubborn myth that artists have to suffer to be great, but Billy's story is the opposite: two middle-class parents in a small Queens apartment who never instilled an ounce of shame in him and leaned all the way into who he was. His new audio memoir, "Billy on Billy," reveals how feeling completely safe and accepted as a kid is what gave him permission to take risks and become fully himself. The reframe at the heart of it: real confidence is built by love, not forged through pain. Listen to "Billy on Billy: An Audio Memoir" Have a mental health question? Email Dr. Judy's team at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.
Scott brings Tim Shorrock back on the show to dig into the latest developments between Trump and the leaders of both South Korea and North Korea. They discuss the specifics and the broader historical context behind these latest moves. Discussed on the show: Empire Blues with Tim Shorrock Tim Shorrock is the author of Spies For Hire: The Secret World of Intelligence Outsourcing and a regular contributor to The Nation and the Korea Center for Investigative Reporting. Follow him on Twitter @TimothyS and subscribe to his Substack. Sign up for the Scott Horton Academy of Foreign Policy and Freedom at scotthortonacademy.com For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/43D82oY (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/4eMQblu Fool's Errand: Time to End the War in Afghanistan https://amzn.to/4a5fKvx Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Tax Attorney Matt Sercely https://agoristtaxadvice.com; Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com; and Crowdhealth https://www.joincrowdhealth.com/ (use promocode Horton) You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/ or https://patreon.com/scotthortonshow Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2017, journalist Katie Sanders discovered an episode of a radio program called This Is Your Life. It was a scratchy recording from 1949, and she heard the voice of 2nd Lt. Murray Simon, her grandfather, for the first time. In the episode, Murray was reunited with a man named Peter Ortiz, who had rescued him after his plane crashed over Nazi-occupied France in 1944. Ortiz became one of the most decorated Marine officers of World War II, undertaking missions now handled by units like the Navy SEALs and Green Berets. Katie and Nicholas Reynolds, a former CIA historian, went on to write Ortiz's War. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ and https://www.youtube.com/@sasha-ingber For more information about the International Spy Museum, visit: https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic, you can reach us by email at spycast@spymuseum.org. This show is brought to you by N2K Networks, Goat Rodeo, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs.
The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Today's show: Can a founder actually fire a board member? Short answer: almost never. And the reason why may surprise a lot of founders. On this edition of Legal Basics, Wilson Sonsini partner Becki DeGraw joins Jason for a deep dive into who really controls your board, when investors start earning seats, and the differences between a board member and a board observer. Check out an episode that might just save your cab table someday. PLUS they walk through the full lifecycle of your startup's board, exploring what it actually controls, when founders should start adding their own board members, the ownership threshold that means investors will start asking for seats, and how boards evolve from seed rounds to Series B> Timestamps: 0:06 Welcome back to Legal Basics 1:47 When should a seed stage founder add their first board member? 7:47 From founder-controlled to "balanced" 10:31 Private vs. public company board pay 12:18 Do board members get expenses covered? 14:34 Why observers need a confidentiality provision 15:36 The "sign in the next 24 hours" pressure tactic 17:46 How to remove a director 24:01 When to use "Pled" vs. "Pleaded" Check out all of the Startup Basics episodes here: https://thisweekinstartups.com/basics Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp Follow Becki: LinkedIn: https://www.linkedin.com/in/rebecca-degraw-639bbb62/ Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com
This Week In Startups is made possible by: Odoo https://Odoo.com/twist Quo https://quo.com/TWiST Conservation Fund https://conservationfund.org how old a movie has to be for me to be able to show a part of it on youtube Generally 10 seconds or less of a film clip can fall under fair use for commentary or criticism — which is how most podcasts and talk shows use clips without issue. But there's no hard legal rule based on age. What actually matters more than age is fair use, which considers: Purpose — commentary, criticism, education = stronger fair use case Amount used — shorter = safer; a 5-10 second clip for reaction/discussion is generally fine Effect on market — your clip shouldn't replace the original In practice for YouTube specifically: Most major studios have Content ID systems that will flag clips regardless of movie age — even 100-year-old films if the rights holder has registered them Public domain is the real safe zone — films from 1927 or earlier are generally in the public domain in the US. Some films from the 1928-1963 range are also public domain if copyright wasn't renewed Disney, Warner Bros., Universal etc. actively enforce even very old films For a show like TWiST showing a short reaction clip — 5-10 seconds with clear commentary context is the industry standard and rarely gets actioned. But age alone won't protect you. Today's show: *A humanoid robot ran the 100m in 9.39, breaking the human Usain Bolt's world record, while an entire stadium cheered. Jason thinks Beijing's World Humanoid Robot Games aren't a science fair, or a fun exhibition, but the best AI PR campaign on Earth. While Americans debate the data centers that train the robot brains, China is already turning them into a spectacle and world-class entertainment. Find out what Jason thinks America can do to catch up… and why he believes there will be 1 billion Optimus robots deployed by the year 2036. PLUS on an all-news TWiST, hot takes on the potential $13B Hugging Face sale (to a mystery buyer), why founders should always "buy the threat," analyzing Sam Altman's "I'm listening and I hear you" face, and are kill drones already in operation around the world? We're digging in to how close the real world is to mirroring the "Terminator" films. Relevant Links CBS coverage of World Humanoid Robot Games: https://www.cbsnews.com/news/china-robot-usain-bolt-sprint-run-record-faster/ Bloomberg coverage of World Humanoid Robot Games: https://www.youtube.com/watch?v=0lsrUAdcPPE X-Humanoid: https://www.x-humanoid.com/ Tesla Optimus on X: https://x.com/Tesla_Optimus Trailer for Spielberg's "A.I. Artificial Intelligence": https://www.youtube.com/watch?v=_19pRsZRiz4 Bloomberg: Hugging Face exploring sale: https://www.bloomberg.com/news/articles/2026-08-23/hugging-face-gauging-interest-for-potential-sale-business-insider-says Fortune: Stripe acquires OpenRouter: https://fortune.com/2026/08/16/stripe-7-billion-deal-ai-firm-openrouter-acquisition/ InfoWorld: OpenAI acqui-hires OPenClaw founder: https://www.infoworld.com/article/4132731/openai-hires-openclaw-founder-as-ai-agent-race-intensifies-2.html David Senra podcast w/ Sam Altman: https://www.davidsenra.com/episode/sam-altman Harvey Tenet Research Preview: https://www.harvey.ai/blog/post-training-update-harvey-tenet David Sacks comments on Harvey's Tenet (from X): https://x.com/DavidSacks/status/2090790063047168473 CNBC: Iran linked to UK cyberattack: https://www.cnbc.com/2026/08/23/small-uk-power-plant-shut-down-after-iran-linked-cyberattack-report.html NYT: A drone killed 3 Ukrainians: https://www.nytimes.com/2026/08/24/world/europe/russia-drones-autonomous-ai-kill-ukraine-war.html Forbes: Eric Schmidt secretly testing AI drones: https://www.forbes.com/sites/sarahemerson/2024/06/06/eric-schmidt-is-secretly-testing-ai-military-drones-in-a-wealthy-silicon-valley-suburb/ Restream: https://restream.io/ Kimbal Musk's Nova Sky Stories: https://novaskystories.com/ IKEA: Plug-in Solar Panels: https://www.ikea.com/be/en/energy-services/plug-in-solar/ Deadline: "Mandalorian and Grogu" box office: https://deadline.com/2026/08/star-wars-mandalorian-grogu-disney-release-date-1237040464/ THR: Dave Filoni leading Lucasfilm: https://www.hollywoodreporter.com/movies/movie-news/star-wars-mandalorian-grogu-box-office-franchise-low-1236604973/ Star Wars: Starfighter first look: https://www.starwars.com/news/star-wars-starfighter-ryan-gosling Star Wars Theory: "Vader" fan series: https://www.youtube.com/watch?v=Ey68aMOV9gc Timestamps: 0:00 Jason got a fresh Optimus demo 1:35 Robots are breaking human sports records 3:39 America's messaging problem vs. China's elite PR machine 11:07 Odoo - The all-in-one business platform. Your first app is free! Get started today at https://Odoo.com/twist 12:08 Jason got a fresh Optimus demo 19:21 Quo (formerly OpenPhone) - Quo gives you a clean, modern way to handle every customer call, text, and thread all in one place. Try it free and get 20% off your first 6 months at https://quo.com/TWiST 28:09 Who's going to buy Hugging Face and why? 28:56 Conservation Fund - Find out more about how the Conservation Fund is protecting land, wildlife, and our shared access to the great outdoors while also providing economic opportunities. Visit https://conservationfund.org 31:35 How OpenAI killed OpenClaw 39:08 Sam Altman wants to make a platform, not a product 41:19 The "Castles and Keeps" metaphor for sovereign AI 49:27 UBI isn't happening but we could raise the minimum wage 58:47 Embracing redundancy and self-reliance 1:10:53 Is Star Wars at a historic low point (and Lon's Worst Take) Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp Follow Lon: X: https://x.com/lons Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis Check out all our partner offers: https://partners.launch.co/ Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland Check out Jason's suite of newsletters: https://substack.com/@calacanis Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com
London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs panel reassembles as Manchester City could be set to hijack Tottenham Hotspur's move for Cody Gakpo, with Spurs facing competition for the Netherlands international. We discuss the latest developments, and our number one alternative to Gakpo and assess why the club are yet to officially announce the arrivals of Savinho and Omar Marmoush. The uncertainty comes on a day when Manchester City released training footage showing Marmoush still at the club's training base, despite multiple reports suggesting the Egyptian had travelled to London to undergo his medical. Savinho, meanwhile, is understood to have already completed his medical, with only the official confirmation of his move seemingly pending. We also discuss the latest on James Maddison, who requires further medical checks following the knock he picked up against Brentford, before closing with the developing story surrounding the consortium that announced an agreement to purchase the majority of Daniel Levy's stake in ENIC, Tottenham's parent company. Despite the announcement, the consortium is yet to pay for the deal, with questions now being raised over how the takeover will be funded. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices
What do you do when you finally have language for your in-law's emotional immaturity (or dare I say narcissistic behaviors) — and your spouse, the one who grew up with it, doesn't see it yet. Do you tell them? Do you go directly to your in-law? In his first live Q&A in a year, Tony takes on one of the most painful positions a partner can be in: watching your spouse work so hard to please a parent who rarely lets them feel enough, while any observation you offer lands like an attack. Tony explains why that reaction makes sense — recognizing a parent's narcissistic traits means asking someone to re-examine decades of memories they had filed under love — and why the instinct to hand them the word "narcissist" tends to close the door rather than open it. EPISODE HIGHLIGHTS: Recognize why your spouse may defend a parent's behavior they privately struggle with — the need to belong to our family of origin runs deep, and it's less denial than protection. Distinguish narcissistic traits from NPD, and why emotional immaturity is often the more accurate and more workable place to start. Name the gaslighting pattern of "that isn't what happened" and understand what it does to your sense of reality over time. Learn why the most caring move is often patience with your spouse's timeline rather than presenting the evidence. Hear a listener share how the Death by a Thousand Cuts series gave her the courage to finally leave — with the 12th installment on its way. Tony Overbay is a licensed marriage and family therapist with over 20 years of experience and a certification in treating betrayal trauma. If you didn't get your question answered live, email it to contact@tonyoverbay.com — Tony is answering listener questions first in upcoming sessions. Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com
In this episode, Piers Macrae demonstrates Wallet Playground and explains why hardware wallets are signing devices, not wallets.Timestamps:01:10 — Teach Me vs Do It For Me03:23 — Test Any Wallet Free in Browser09:09 — Coldcard Drama Forced Early Release14:03 — Generate Seeds Using Your Webcam17:52 — Hardware Wallets Aren't Real Wallets21:52 — Only 1% Use Multisig for Life Savings25:33 — Self-Custody Like Firearms Drilling?27:30 — Only Tiny Percentage Will Self-CustodyLinks: X: @mineracks — https://x.com/mineracksWallet Playground: https://walletplayground.com/mineracks: https://www.mineracks.com/Stephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack
Donald Trump launched a trade war against Canada expecting them to fold, and instead Mark Carney and Doug Ford are fighting back. Steve Schmidt breaks down why Trump has picked the wrong fight. Today's Merch: Friend of Canada https://thewarningwithsteveschmidt.com/products/foca-friend-of-canada-crewneck SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
Religion, politics, and Donald Trump — what could possibly go wrong? DEVIL’S IN THE DETAILS digs into some of our favorite "Dead Air" moments about the religious zealotry that has taken hold of this administration. Trump takes on Pope Leo; a giant golden Trump statue heads for Florida; Pastor Paula White enters the picture; and Steve and Dean sit down with author and theologian Brian Recker to talk about faith, power, and what happens when religion becomes a political weapon. Watch some favorite moments from the unholy mess that is Trump’s America featuring popes, golden idols, Pastor Paula, and whatever the hell she’s talking about. Brought to you by the Save America Movement. Support The Warning and become a member today! https://www.youtube.com/@thewarningwithsteveschmidt/videos Today's Merch: Don't Tread On Me Tee https://thewarningwithsteveschmidt.com/products/dont-tread-on-me-cotton-tee SUBSCRIBE for more and follow me here: Substack: https://steveschmidt.substack.com/subscribe Store: https://thewarningwithsteveschmidt.com/ Bluesky: https://bsky.app/profile/thewarningses.bsky.social Facebook: https://www.facebook.com/SteveSchmidtSES/ TikTok: https://www.tiktok.com/@thewarningses Instagram: https://www.instagram.com/thewarningses/ X: https://x.com/SteveSchmidtSES
Full Plate: Ditch diet culture, respect your body, and set boundaries.
What does it mean to live in a body that doesn't always do what you wish it would? A body that's unpredictable, maybe in pain, maybe exhausted — a body shaped by chronic illness, disability, or medical trauma?This week on the podcast, I'm revisiting an episode with the deeply compassionate Dr. Jennifer Caspari, a psychologist who specializes in health psychology and lives with cerebral palsy. Her personal and professional wisdom come together in such a powerful way — this conversation felt like a breath of fresh air in a world that so often asks us to override, fix, or fight our bodies.We talk about what it means to be in relationship with your body when it doesn't feel like it's on your side — and how to cultivate self-compassion, presence, and joy even in the midst of that. (Her new book is a beautiful read, by the way).Jen shares her own story — how she came into therapy, what it's like navigating the world in a disabled body, and the mindset shifts that have helped her most during painful or difficult seasons.We explore:* How societal body image pressure intersects with disability and illness* Why we don't have to wait for symptoms to go away in order to start living* The role of values-based living and gentle courage in hard moments* Practical strategies for coping with chronic pain* What it really means to practice radical acceptance* Why chronic illness often involves grief — of function, identity, possibility* Navigating relationships and communicating needs with loved ones* Finding agency, even when so much feels out of your control* Living fully with a body that's chronically ill — and maybe always will beSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:If you're looking for support, live sessions, community, and continued learning, apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyThis podcast is ad-free and made possible by paid subscribers on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
Effective athlete support requires more than delivering technically correct nutrition advice. It depends on understanding the athlete's wider environment, anticipating the pressures that disrupt good intentions, and building flexible routines that remain useful across training, competition, travel and everyday life. This episode explores how practitioners can move beyond rigid prescriptions, use "good, better, best" options, measure meaningful progress, and create environments in which athletes can communicate openly about difficulties. It also examines identity, transitions out of sport, and why sustainable support should develop an athlete's autonomy rather than dependence on the practitioner. To discuss all this is Gemma McGuinness, registered performance nutritionist, former professional footballer and co-founder of Verus Performance. Timestamps: [02:38] Interview start [03:48] Nutrition beyond performance [10:10] Identity and food choices [18:47] Standards versus perfectionism [24:52] Planning that actually works [28:32] Measuring progress in athletes [33:37] Where discipline can cause problems [38:40] Building high performance environments [45:37] Key ideas (Premium-only) Links: Go to episode page Join the Sigma newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Instagram: @gemmcguinnness Verus Performance Davey Nutrition Gemma's Substack
This week, Danielle and Kristine learn how to survive a government cover-up, and Amy Landecker joins us to share her experience filming her first nude scene!
As Overthink comes to a close, why not take a look back? In Episode 182, Ellie and David tackle the concept of reflection and explain why it is so central to philosophy. What is the value of reflection, and what are its drawbacks? How does philosophy go astray when it treats the self as a product of reflection, and how can phenomenology and existentialism shed light on the proper role of reflection in our lives? Your hosts analyze the myth of Narcissus, discuss studies on reflection among animals such as rats and dolphins, and consider reflection as a visual metaphor for thinking. In the Substack bonus segment, Ellie and David reflect on Overthink and give some final thoughts before its end.Works Discussed:Ellie Anderson, Self-Relation: A Phenomenology of Ambiguity (forthcoming May 2027)Hans-Johann Glock, “Do Animals Have Thoughts?”Dieter Henrich, “Fichte's Original Insight”Maurice Merleau-Ponty, The Phenomenology of PerceptionGabriel Marcel, The Mystery of BeingOvid, MetamorphosisDavid Peña-Guzmán, When Animals DreamJD Smith et al. “The uncertain response in the bottlenosed dolphin (Tursiops truncatus)”Elevate your summer wardrobe. Go to Quince.com/overthink for free shipping on your order and 365-day returns. Now available in Canada, too.If you're ready to stop talking yourself out of finding care and making progress, then head to rula.com and take the first step.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if you're building a successful company—but accidentally building a life you don't actually want?In this episode of Liftoff with Keith Newman, Keith sits down with Charles T. Lee, founder of Ideation, to explore what it really means to build a successful business while protecting your health, relationships, purpose, and personal well-being.Charles shares why founders should:Slow down to create space for better ideas Invest in people, not just technology Understand their personal rhythms and energy Let go of ego and focus on building the right team Make time for reflection and personal development Stop comparing themselves to other founders Think about what "enough" and success really mean They also discuss how AI can give founders something increasingly valuable: more time to focus on the human side of leadership. The goal isn't simply to build a great company.It's to build a great company without losing the life you're building it for.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Charles: LinkedIn: https://www.linkedin.com/in/charlestlee/ Website: https://theideation.com/ Book: http://www.designyourgoodlife.com/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithFacebook: https://www.facebook.com/KeithNewman285Website: https://liftoffwithkeith.com/Want to build a high-growth company without falling into the administration trap? Subscribe to Liftoff with Keith and follow for weekly conversations with the founders building what's next.#LiftoffPodcast #Entrepreneurship #Leadership #Founders #BusinessGrowth #AI #WorkLifeBalance
The String Quartet by Virginia Woolf — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off tonight to a dreamlike bedtime story for sleep and insomnia, read slowly and gently to help you fall asleep naturally. Tonight on Books at Bedtime, Martin reads Virginia Woolf's "The String Quartet" — a short, hypnotic piece from her 1921 collection Monday or Tuesday. It begins in a crowded London drawing room, full of overheard fragments — the weather, the traffic, a rent too high, a glove left on the train. The small anxious chatter of a mind that cannot settle. Then four musicians take their seats, the first violin counts one, two, three, and everything changes. The music carries the listener somewhere else entirely. A pear tree on a mountain. Fountains and falling drops. The waters of the Rhône running swift and deep over silver fish and yellow pebbles. Lovers on the grass, silver horns at dawn, a rose leaf falling from an enormous height like a little parachute. It is one of the loveliest things Woolf ever wrote about how it feels when sound takes over from thought — when the fretting mind finally lets go and simply floats. Which makes it, we think, close to perfect for the last thing you hear tonight. There is no need to follow the story. There is no plot to lose. Let the words move over you like the music moves over the people in that room, and let yourself drift. Virginia Woolf (1882–1941) remains one of the most quietly beautiful voices in English literature, and this piece is in the public domain. Read by clinical hypnotherapist and former paramedic Martin Hewlett, host of Calming Anxiety and Coffee Break for the Soul. Sleep well, my friend. Buy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxiety Newsletter: Subscribe on Substack at https://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklist Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners! YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/ Music: All music by Chris CollinsBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
Tom Bertrand has spent years analyzing Ben Hogan's swing. He joins Corrected Mistakes to discuss his book The Secrets of Ben Hogan's Swing and how Tom himself teaches other golfers to swing like Hogan. For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake Thousands of golfers are already improving their game and upping their longevity. Join them at Golf Forever and use promo code GOLFSMARTERTV for 15% off your order. Golf Forever: https://golfforever.pxf.io/GOLFSMARTERTV Amazon Storefront: https://shorturl.at/K0UoA Learn more about your ad choices. Visit podcastchoices.com/adchoices
Howie Kurtz on House Democratic Leader Hakeem Jeffries meeting with Jared Kushner to discuss potential common ground, the online backlash from progressives and critics, and why a Substack essayist says President Trump's psychological draw leaves loyalists like Natalie Harp eager to reorganize their entire lives around him. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What do we think?DONATE TO OUR WALK TO END ALZHEIMER'Shttps://act.alz.org/site/Donation2?PROXY_ID=27326672&mfc_pref=T&64087.donation=form1&idb=1863580021&df_id=64087&PROXY_TYPE=20&FR_ID=19856GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepSubscribe to The Power Sweep's Substack to stay in touch and get content beamed straight to your email inboxhttps://thepowersweep.substack.com/Buy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.