TraysTea☕️

Cocoon ~ I'm back! This episode is me getting back into the swing of recording my podcast. Also it's about letting y'all know what I've been doing for the past six months. It's been a revealing time and a necessary step for me in processing the end of my marriage. So take a listen and Enjoy!

The Beauty of Now is about the importance of being in the present. It's important because you're making decisions, giving a response or enjoying the moment in who you are today. Enjoy! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

2024 is going to be a Transformational year! Transformation is a thorough or dramatic change in form or appearance. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Merry Christmas is about the presence of your loved ones is the present.

Hi Everyone! Just wanted to give an Update on why I've been missing in action. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Divorce Part 2 continues to discuss various reasons that con lead you to deciding Divorce is what's best. There will be a part 3. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Divorce, part 1 is exploring you coming to the conclusion that divorcing your spouse is the next step. This episode get us to the pause space after concluding divorce. Part 2 will follow shortly. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

A Child's Perception is about exploring your child's perception on their upbringing. It's an informative conversation for you as a parent and can be a relieving experience for the child. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

This episode is the Oppenheimer movie review and my reaction to the Carlee Russell lie. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Discipline is required to achieve your goals. It's essential to your self awareness journey. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

This episode is encouraging you to Get Up! After devastating storms it can be difficult to Get Up and exist in this new normal, but I implore you to. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Find Your Bliss is an episode about seeking your bliss in a spouse. Bliss means perfect joy. What's required in doing this is your authentic self. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

A Mother's Pivot is a conversation about how life and time will affect the way you mother your children. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Parenting Young Adults (PYA) can be frustrating but the objective should be assisting them on creating the life they want for themselves. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Parenting Young Adults (PYA) Part 2 explores the frustrations parents may feel when parenting your young adult children. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Parenting Young Adults is a transition for you as the parent and them as young adults. This will be a 3-part series. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Betrayals are sometimes hard to revisit because the betrayer is someone you loved deeply. However, it's a necessary journey to being free in today. Take a listen and Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

At the Closing is about taking an assessment of your life before you make an exit. This could be professionally or personally. It's needed if you want to make a smooth transition. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/traystea/message

Just a quick interlude about L.O.V.E. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Individuality is about exploring and nurturing you beautiful individual Self. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

What is the narrative you tell yourself about yourself. Understanding your narrative is one of the most important journeys you can take. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

This new year theme is transformation. Transforming the truth that's been the elephant in your life to a new you! Enjoy! . --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Family Ties is important during the end of the year holidays. It gives us the opportunity to renew and rejuvenate with those we often love the most. In this episode I try to get you to think about being the first to make amends with Family. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Since 25 are things I've learned Since 25. It's a reflective episode and I hope that it's good for thoughts for my youngin listeners. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

The Mash Up comprises of a few thoughts that's been brewing and I wanted to share. Hopefully it inspires you to reflect. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Single Life/Be a Movement is a mesh of two episodes in one. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Low Hanging Fruit in this episode is a metaphor for choosing the easy choices. Take a listen. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Relationships requires emotional maturity and the truth is most people are NOT emotional mature enough, regardless of age, to be in successful relationships. I hope you get some informative nuggets from this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Vote. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

You are in control of your thoughts. Have you taken the time to hear your thoughts of self? It can be a distressing moment when you realize that you're not kind to yourself. You're the only person who can change that. Take a listen. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Kindness in Relationships is one of important things you can give to any relationship. The tentacles of Kindness creates a peaceful and loving atmosphere. Today is my birthday

Each of us are unique. Most people find themselves conforming to societal norms and burying our uniqueness. What if our purpose in life is in the uniqueness of us. Take a listen. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

In Order we discuss that we have to recognize first that Order needs to be established. Order can only be placed in our lives if we adjust to what we need first before establishing it with others. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Love Interlude is a quick message of giving LOVE to self. Listen to how you speak to yourself. If there's no kindness, change it. Loving yourself can be difficult when your actions don't meet your expectations. But the good news is: you are in charge of YOUR change. Give yourself the love, care, value and worthiness that you give to others and things. You are beautiful. Take a listen and be encouraged! ❤️

The Masks we wear covers our authentic selves. We have to remove our Masks so that we can live fulfilling lives and find our true purpose. Enjoy! ***Art by DootDooot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

People are often waiting on you to perform when they see the covering God has placed over you. Sometimes you have to wait on the enlightenment and understanding before you make your move. Thank you for your patience. Happy New Year 2022

At the beginning of 2021 I said that it would be a transitional year and it definitely was! lol. What and how did you deal with your transitions? I discuss one of my biggest 2021 transitions in this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

The Self Love Journey is a worthwhile journey because it leads us to our authentic self. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

We are all here to be Inspiration for one another. And the job never ends. I had this epiphany while eating my lunch.

Once everything is over, what are you leaving on the table? What state will the relationships you have with loved ones be? What's On the Table? What's understood doesn't need to be said. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Motherhood is the most awesome and rewarding hood you can ever experience. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Do you apply Empathy to some but not others? Empathy recognizes the human in others and often moves you to action or the want to help. I explore Empathy in this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Transition, that's where the world is now…in Transition. The definition of Transition is: the process or a period of changing from one state or condition to another. In order to keep your internal balance, you have to recognize what is happening. See it so that every discomfort or disagreement or devastation doesn't throw you out off balance. This transitional period we're all experiencing will help you flow into your new. Ride your wave and journey of life. Allow the truth to be; without your reasoning added. That's what I'm discussing in this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

What expectations are you placing on others in your orbit? What expectations are you placing on yourself? Expectations can be the cause of many frustrations and disappointments. A lot of times your expectations have to be managed. We discuss this in this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Shame is one of the most heaviest of emotions. It is also a stealthily emotion. The tentacles of Shame are many, so to uncover that you're operating from the perspective of Shame, you have to unpack toxic behavior and thoughts. Take a listen and see if Shame is the root cause for making certain decisions. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Do you ask yourself the hard questions? Do you avoid asking your significant other the hard questions? Life has a way of creating hard questions scenarios; life is tricky that way.

Surrendering to an unforeseen situation is allowing the shift that God or the universe is trying to evoke. This is what I'm discussing in this episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Just a quick message about a couple of conversations I had with two important people in my atmosphere. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

Family. What was your family theme when you were growing up? What is the family theme you created? Family is part one of the Family series. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support

I never had a dad that would choose me; he always chose himself. Little Girls need that because somewhere inside it unlocks that they can be chosen and are worthy. A hard working mama can’t unlock that. ❤️

Endeavors that are good for moving us forward in our self awareness journey, whether personal or in business, No Force is Needed to make it happen. This doesn’t mean hard work nor obstacles are alleviated, but even those things have a natural flow in the direction that’s best for you. No Force Needed is what I’m discussing in the episode. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/traystea/message Support this podcast: https://anchor.fm/traystea/support