Podcasts about transformational

Gavin Lance Topp's journey began in the boxing ring, where he fought his way to international recognition—winning titles, facing world-class opponents, and earning a top-12 world ranking. But his true fight began outside the ropes. In 2009, Gavin founded the Fight Like a Pro Rite of Passage Program, guiding over 3,000 men through a powerful process of discipline, resilience, and transformation. His book, A Rite of Passage, and the Man Alive Experience continue that mission—helping men step into their purpose as husbands, fathers, and leaders. A member of the Queensland Boxing Hall of Fame, Gavin shares a story that's more than boxing—it's about courage, faith, and redefining what it means to win.https://gavin-topp.mykajabi.com/manchallengeticketshttps://www.youtube.com/@gavinlancetopphttps://www.facebook.com/profile.php?id=100076350442592https://www.instagram.com/gavinlancetoppBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In eating disorder recovery, you'll be searching for the latest mindset hack or magic technique to miraculously propel you out of food obsession and into the land of peaceful eating. You're absorbing YouTube recovery content like it's a full-time job and following the progress of inspiring recovery warriors on socials. You might watch ‘What I Eat in a Day Content' on repeat, in a search of the perfect meal plan, so that your body can recover in the ‘right way'.  The ideal recovery fantasy is a thing! Perhaps you are fixated on healthy eating, bordering on orthorexia whilst searching for the plan that will transport you to recovery land, without having to embark on embracing your forbidden foods or anything that could contaminate your system. Sometimes you can search for every possible solution without returning to some of the basic and fundamental recovery practices. You're metaphorically rearranging the skidding deckchairs on the sinking Titanic, rather than addressing the core issue that's sinking you deeper into the sea. It is the boring and unsexy work of regular eating in eating disorder recovery. In this episode, I explore the importance of regular eating and how to practically put it into practice.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   To find out more about my work:- Go to my Website ONLINE COURSES - link to all courses HERE Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.    

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Greg discuss the impact of diagnoses and labels on people's perception of their problems. For the transcript and full story go to: https://www.drmanonbolliger.com/greg-lawrence      Highlights from today's episode include: Greg said: “A lot of the things people consider to be integration didn't work for me... unless you address those automatic reactions at an unconscious level, things may continue to be the same. Transformation, to me, means personal transformation—transforming my experience of life for the better.” (0:08:18) Greg said: “Mindfulness is the process of noticing things, actively noticing novelty... If you want to be present at any time, you can simply notice what's around you and notice that you have a body... being present, being mindful, is a process that you strengthen by exercising it over and over again.” (0:28:16) Manon said: “You get a diagnosis, which you happen to believe, but then you make the diagnosis almost a second layer of a problem to the problem... it's almost like that has its own speed and life of its own, but you still have the same symptoms otherwise.” (0:12:44) ABOUT GREG LAWRENCE: Transformational and Psychedelic Integration Coach. Certified Life Coach, Certified Psychedelic Integration Coach, NLP Master Practitioner, HNLP Master Coach. Core purpose/passion: Helping people to reach their desired goals and potential. Really, to help people be less unhappy, thereby reducing suffering in the world. Website | Facebook | Instagram | YouTube |  LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Start Your Transformation Now  In this powerful episode of the Transformational Interview Series, Jim sits down with Gail Freis, a commercial insurance agent and entrepreneur from Chicago, whose life was turned upside down by an unimaginable tragedy. Four minutes into her wedding ceremony, her fiancé's sister collapsed and passed away. The ripple effect shattered Gail's relationship, finances, and self-worth. But through TCP, she rebuilt her life, doubling her income year after year, discovering her true values, and transforming from victim mentality into empowerment and resourcefulness.  Gail candidly shares her struggles with money, scarcity, and self-sabotage, and how TCP helped her uncover subconscious patterns, release victimhood, and step into responsibility. Her story highlights the pivotal role of mindset, boundaries, and self-worth in creating financial freedom and emotional healing.  If you've ever felt stuck in scarcity, overwhelmed by tragedy, or trapped in victim thinking, this episode will inspire you to find your resourcefulness and reclaim your power. What You'll Discover in This Episode:  The Wedding Tragedy That Changed Everything (05:04) How one shocking moment during her wedding ceremony forced Gail into survival mode and became the catalyst for her transformation.  Breaking Free from Victim Mentality (16:00) The subtle ways she lived in victimhood without realizing it—and the moment she finally took full responsibility.  Rewriting Scarcity and Money Stories (18:59) How Gail dismantled her lifelong money struggles and shifted into abundance and resourcefulness.  The $40,000 Lesson (20:30) Why a devastating betrayal became her turning point for never allowing lack or exploitation to control her again.  Doubling Her Income Every Year (25:43) The mindset shifts and responsibility that led Gail to double her income annually since TCP.  Boundaries That Reshape Relationships (27:00) How learning to set boundaries eliminated toxic people and invited healthier connections.  From Scarcity to a Porsche (31:28) How reclaiming self-worth and resourcefulness allowed Gail to create abundance—and even drive her dream car.  Listen, apply, and enjoy!  Transformational Takeaway  Your past tragedies and limiting stories don't define your future—your choices do. As Gail discovered, freedom begins when you release victimhood, set clear boundaries, and take radical responsibility for how you show up. Transformation isn't about avoiding pain; it's about finding the resourcefulness to rise above it and create the life you truly deserve.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

We all want to feel capable in our daily lives. Strength is what allows you to carry groceries, climb stairs, or get through a busy day without feeling drained. It's about energy that lasts and a body that can keep up with the life you want. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Transformational philanthropy doesn't happen overnight—it's the result of patience, humility, and deep trust built over years. Too often, organizations focus on immediate needs and campaign timelines instead of donors' passions and timeframes. This story highlights how a client took the long view, nurturing a relationship with one of the rare 0.1% capable of extraordinary giving. By personalizing stewardship, showing appreciation, and listening with humility, they created space for generosity to grow naturally into something truly transformative.

Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show! Take Bernadette's FREE Workshop. Bernadette's Website ✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here. ✔️Check out The Just Ask Spirit Marketplace.

Rabbi Doniel Katz on Let's Get Real with coach Menachem, Sunday, August 24, #242How Transformational Torah Is Changing the Jewish World: Breath Work, Trauma Modalities, Meditation & The Return of Prophecy

Sermon Title: Transformational Worship (All Of A Sudden) Pastor Terrance Wilson | COOL Church CREATED OUT OF LOVE

Co-presented with Healing Circles Global With Host Elin Stebbins Waldal Join us for a live conversation with Jerry Millhon---father, life partner, friend, educator, and founder of Thriving Communities---as he reflects on the life-changing impact of a devastating bike accident. In this honest and wide-ranging dialogue with guest host Elin Stebbins Waldal of Commonweal's Healing Circles program, they'll explore what it means to navigate unexpected change, claim strength in the face of uncertainty, and hold fast to belief when the road ahead is still being written. Together, they'll reflecton vulnerability, perseverance, and the daily, courageous work of believing in what's still possible. Jerry Millhon Jerry serves as team member for the Thriving Communities Initiative, which began in 2011 as a program of the Whidbey Institute. He was director from 2010 through 2015, focusing on common people doing uncommon work for the common good. Transformational films, storytelling and bringing people together have produced a powerful network of people over the United States who are making positive impact. Jerry previously served as executive director of the Foundation for Vascular Cures in San Francisco, California; director of the Fossil Rim Wildlife Center in Glen Rose, Texas; and headmaster of several independent schools. In August 2024, Jerry was in a bike accident that left him paralyzed from the waist down. Slowly recovering, the healing process has been an uneven and profound experience. Host Elin Stebbins Waldal Elin has a diverse background in sales, team management, and public speaking. She is the author of an award-winning memoir that highlights her journey of healing from domestic violence to advocating for its prevention. She is program director of Healing Circles Langley on Whidbey Island in Washington State, where she's responsible for developing programming, supporting volunteers, community outreach, and fundraising. Committed to community engagement, she's passionate about creating impactful programs that bring people together in ways that promote healing, learning, and overall well-being. *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for many thousands of listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.

Sometimes, your energy isn't the problem. It's what you're giving your focus to.
 You can have a clear goal and still feel stuck if your attention is going to things that drain you. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

What does it mean to truly live a "big, fat, juicy life"?In this heartfelt and expansive conversation, host Cynthia James welcomes Stephanie James, a psychotherapist, transformational coach, filmmaker, and author of Your Big Fat Juicy Life: (and Everything After). Together, they explore awakening, inner guidance, and the healing power of story. Stephanie shares how her own journey through heartbreak led to sacred service, how her young daughter reminded her of our eternal nature, and why learning to receive is essential for awakening women today.This episode is a soul-level invitation to live fully, love deeply, and trust your divine inner voice.Watch the full episode of Women Awakening: The Power Within: Stephanie James on Healing, Self-Discovery, and Purpose.Enjoy the podcast? Subscribe and leave a 5-star review.Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology, and she's the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransformsStephanie James is a psychotherapist, transformation guide and coach, filmmaker, and author who brings 30 years of experience in mental health and personal growth into her soulful work. She's the creator and co-producer of the documentary When Sparks Ignite, a powerful film that reveals how adversity can light our greatest gifts. Her latest book, Ignite Your Best Life, invites readers to wake up, dissolve fear, and live joyfully and her signature message, “Your. Healing. Matters.”, echoes through her retreats, podcast, and film.Learn more about her work, book, up and coming retreats: https://www.stephaniejames.world/Connect with Stephanie James:Facebook: https://www.facebook.com/stephanie.james.543/Instagram: https://www.instagram.com/stephaniethespark/LinkedIn: https://www.linkedin.com/in/thesparkwithstephaniejames/YouTube: https://www.youtube.com/channel/UC9bEQVgHIaNUUFvymXaZSwg

How you feel during the day isn't just about sleep or age. It's also about how much time you spend doing things that actually recharge you.  Most people are so used to doing what they have to do that they forget to check in with what makes them feel alive. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

David Price is the CEO and Founder of The Price Group, a leading insurance agency specializing in Final Expense Life Insurance. Entering the industry in 2018, he became one of its fastest millionaires—achieving that milestone within 36 months. By 2024, The Price Group surpassed $35 million in sales, helping over 30,000 families and enabling agents to consistently earn six-figure incomes through his proven system. In October 2024, David launched The Price Group IMO, expanding partnerships with top carriers and offering agents enhanced tools, lead programs, and mentorship. This move solidified his commitment to building a scalable model that empowers agents to grow profitable businesses while better serving their communities with integrity and support. Having grown up on government assistance, David built his success from the ground up through grit, vision, and purpose. Now a Forbes Business Council member, he shares insights on entrepreneurship and financial freedom across Instagram, LinkedIn, YouTube, and more—mentoring aspiring agents ready to break free from the grind and build a business they own. During the show we discussed: Why insurance and final expense Early challenges building The Price Group Habits that created millionaire success in 36 months Misconceptions new agents have about insurance sales How The Price Group system stands out Earning six figures with no sales experience Launching The Price Group IMO and its impact A day in the life of a successful agent Keeping agents motivated and consistent Transformational mentorship success stories Building community and culture at The Price Group Advice for 9–5 workers considering a career switch Resources: https://tpglife.com/  

Start Your Transformation Now  In this inspiring episode of the Transformational Interview Series, Jim sits down with Sally McMurray, a TCP graduate from Sydney, Australia, who turned around three of the biggest areas in her life—health, marriage, and money. From living with Crohn's disease for over 40 years to being on the brink of divorce and feeling stuck in her business, Sally's journey is a testament to the power of mindset shifts, responsibility, and self-healing.  Sally opens up about how stress-triggered Crohn's was controlling her life, the control patterns that nearly destroyed her 30-year marriage, and the fear-based thinking that kept her business small. She shares the pivotal TCP tools—like self-hypnosis, letting go of control, and redefining her identity—that have helped her heal physically, reconnect with her husband, and embrace her business as a true career.  If you've ever felt trapped by a diagnosis, stuck in a strained relationship, or overwhelmed by money anxiety, this episode will show you how lasting transformation is possible when you're willing to be honest with yourself and take action.  What You'll Discover in This Episode:  Healing Is an Inside Job (07:12) Why calming the mind allowed Sally's body to finally start healing from a decades-long chronic condition.  Letting Go of Control to Save a Marriage (10:33) How releasing the need to control everything transformed her 30-year relationship.  From Red Hot Mess to Responsibility (12:43) The TCP module that revealed her own patterns—and shifted her from blaming to owning her actions.  Treating Business Like a Career, Not a Hobby (21:02) The mindset shift that helped Sally commit fully to her jewelry business.  Living as a ‘Polished Rock' (28:24) How letting life's challenges roll off her has brought true freedom and lightness.  The Power of the TCP Community (34:19) Why support, accountability, and shared breakthroughs accelerate personal transformation.  Listen, apply, and enjoy!  Transformational Takeaway  Your diagnosis, relationship status, or financial situation does not define you—your mindset does. As Sally discovered, lasting change comes from within. By letting go of control, calming your mind, and committing fully to your own growth, you create the space for healing, deeper connection, and greater abundance. Transformation isn't about avoiding life's challenges—it's about meeting them as your most powerful self.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

In this episode, Chris unpacks the Transformational Recovery Matrix—a simple but powerful way to see where you are in your recovery journey. The four quadrants—Trivial, Trapped, Transactional, and Transformational—show the difference between just managing sin and truly living free. Chris shares his own turning point, when recovery stopped being a fight to “just stop sinning” and […] The post Castimonia Purity Podcast Episode 124: Transformational: Living in Integrity appeared first on CASTIMONIA.

When your workouts are dragging or you're skipping days, it's not always about motivation.  Sometimes your body is just too drained to show up again. And most people don't think about how recovery plays into how consistent you can be. Recovery doesn't just mean rest days.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

 In this episode, I share the journey of a client who came to me after experiencing two heartbreaking relationships that left deep emotional scars.As a lifelong clairaudient and clairvoyant guide, I was shown the root of her struggles and how past energy was blocking her healing. Through spiritual messages and intuitive guidance, I was able to help her release the heaviness she was carrying and open the door to a new level of emotional and physical freedom.✨ In this episode, you'll discover: How unhealed relationships can show up in your body and energy field The powerful connection between the heart chakra and emotional well-being Why listening to your inner guidance (and Spirit's whispers) can transform your health How releasing what doesn't serve you makes space for peace, alignment, and healing If you've ever felt like your past pain is weighing you down or showing up in ways you can't explain, this episode will give you insight, encouragement, and tools to begin your own healing journey.Hit subscribe now and share this episode with friends who are ready to step into their full worth and claim their value.Make sure you leave me a comment I would love to hear from you! Helpful Links:Free Money Mindset CourseBook A Divine Alignment SessionAngels with Fran TVInstagramMy WebsiteSome of My Favorite BooksReady to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one Podcast at a time

Picture this: It's the 1960s, your Welsh hometown is dying, and everyone's telling you to accept reality and move to London. Instead, you read about American libraries closing down and think, "You know what? Opportunity." So you buy crates of abandoned books, ship them to Wales, open a bookshop in an old fire station, purchase a medieval castle, and turn it into a 24-hour honor-system bookstore. Then, for your next trick, you declare your town an independent kingdom and crown yourself monarch. The media goes insane, tourism explodes, and suddenly your "joke" has spawned dozens of copycat book towns worldwide and an international literary festival that attracts more visitors than your entire town's population. Meet Richard Booth, the Oxford-educated madman who proved that sometimes the most ridiculous ideas are also the most brilliant. This is the story of Hay-on-Wye: the town that books built, the kingdom that never was but somehow still exists, and the beautiful audacity of believing that literature can literally save the world—one used paperback at a time.GET A BOOK ABOUT IT HERE: To support independent book shops use this link.Or to just use Amazon use this link.BECOME AN Elton Reads A Book A Week CONTRIBUTOR HERE:⁠⁠⁠⁠Elton Reads A Book A Week Patreon⁠⁠⁠⁠⁠⁠⁠⁠Tips!⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL MEDIA!⁠⁠⁠⁠ ⁠⁠⁠This is the LINK TREE!⁠⁠⁠⁠Join the Discord server!⁠EMAIL: eltonreadsabookaweek@gmail.comThe following section is reserved for the people, places, things, and more that Elton probably offended in this episode--THE APOLOGIES SECTION: Pee-pees, horse politicians, Pac-man, decent people, Hay-on-Wye, the 1960s, fictional pregnancies, etc.A special thanks to Diedrich Bader and Jenna Fischer for all their inspiration.[Books, True Story, Biography, Welsh History, Independent Bookstores, Small Town Success, Entrepreneurship, Literature, Tourism, Medieval History, Book Towns, Hay-on-Wye, Richard Booth, Hay Festival, Used Books, Secondhand Books, Literary Tourism, Book Collecting, Wales Travel, Castle History, Eccentric, Self-Made King, Visionary, Maverick, Underdog Story, Against All Odds, Audacious, Unconventional Success, Supporting Local Business, Anti-Corporate, Community Revival, Sustainable Business, Cultural Preservation, Historic Preservation, Honor System, Trust-Based Economy, Comedy Podcast, Educational Entertainment, History Podcast, British History, European History, Business Success Story, Cultural Stories, Travel Stories, Inspiring, Funny, Unbelievable, Motivational, Quirky, Heartwarming, Revolutionary, Transformational, "How books saved a town", "Real life kingdom", "Medieval castle bookstore", "Honor system bookshop", "Self-proclaimed king"]

THANK YOU TO OUR SPONSORS! Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Go to birchliving.com/healthyself to get 20% OFF your Birch mattress, plus 2 free pillows. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Transformational healing happens when we stop rehashing past problems and start focusing intensely on what we want to become. Solution-focused therapy flips conventional approaches by asking "What do you want?" instead of "What's wrong?" creating immediate forward momentum toward desired change rather than endless analysis of trauma and dysfunction. In this groundbreaking episode, therapist Elliott Connie reveals how one revolutionary question transforms lives: "What are your best hopes from talking to me?" This instantly directs attention toward desired outcomes rather than problems. Human beings are programmed to move toward whatever they focus on - where you look, your life follows, just like drivers unconsciously steering toward accidents they're observing. We explore his approach on why problem-focused therapy keeps people stuck while solution-focused methods create exponential transformation.Hope isn't wishful thinking; it's the most practical tool that rewrites your entire life story. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Elliott Connie, MA, LPC is a Texas-based psychotherapist and world-renowned expert in Solution Focused Brief Therapy (SFBT). With over 15 years of clinical experience, he's the founder of The Solution Focused Universe and author of multiple books including "The Solution Focused Brief Therapy Diamond." Website: https://elliottconnie.com/ Instagram: https://www.instagram.com/elliottspeaks/ LinkedIn: https://www.linkedin.com/in/elliott-connie-852b787/ Timestamps: 0:00 - Introduction 1:04 - Elliott's Mental Health Superpowers and Core Philosophy 6:04 - The Breakfast Club Controversy: Reframing Child "Disrespect" 12:26 - From People Pleasing to Speaking Your Truth 16:04 - Why Traditional Therapy Keeps You Stuck in Problems 23:21 - The Power of "What Do You Want?" vs "What's Wrong?" 28:10 - Future-Focused Couples Therapy That Actually Works 35:39 - The 2020 Breakdown: When Hope Saved Everything 43:01 - Finding Hope in Dark Moments 46:00 - Facing Racism in the Mental Health Field 52:08 - Change Your Questions, Change Your Life

When your workout rhythm is steady, progress feels natural and easier to maintain. The trouble starts when you let too much time pass between sessions. You do not lose all your strength or stamina overnight, but you can lose the momentum that makes showing up feel automatic. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Author's Corner, Dr. Ruth Anderson interviews Drs. Jane and Phillip Mountrose about their book,"Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity."This life-changing book by spiritual pioneers Jane and Phillip Mountrose offers an enlightening journey into what they view as the next new frontier for humanity. Their unique approach blends ancient wisdom, modern scientific insights, and soulful guidance to chart a path for profound spiritual growth, healing, and transformation.Book: https://www.amazon.com/dp/B0F14NMFLM?ref_=pe_93986420_775043100Awakening to Your Magnificence is “a luminous roadmap for navigating a profound shift in human consciousness.”(excerpted from the book's Foreword)– Fred P. Gallo, PhD, Founder of Advanced Energy PsychologyTime is of the essence. What can you do to rise above today's challenges and step into a more inspired, purposeful life? The answer begins with expanding your view of reality and awakening to possibilities you may have never considered— until now.Imagine exploring life's greatest mysteries with practical tools and intuitive resources designed to help you reach your full potential. You'll also discover that you are never alone— supported by angels, spiritual guides, ascended masters, and other benevolent beings of light who connect with you where you are now from higher realms.This powerful book serves as a Mysteries Roadmap, leading you deep into the heart of your soul's wisdom and your divine magnificence. Along the way, you'll gain access to: Keys to self-actualization and spiritual awakening, including intuitive development guided by the soul, archangels, enlightened masters, and more A compelling synthesis of modern science and ancient wisdom, including epigenetics, neuroscience, along with the teachings of the world's great Mystery Schools An empowering approach for using oracles and tarot cards to become your own spiritual guide Transformational techniques for accessing the Akashic Records (the universal database) and the "field of pure potential," where infinite possibilities exist A wealth of tools, guided visualizations, and real-life stories that demonstrate how anyone can cultivate inner peace, joy, and more spiritual masteryWith clarity, compassion, and grounded spiritual insight, Jane and Phillip Mountrose offer readers a unique opportunity to awaken to their higher purpose and live more joyful, magical meaningful lives.As spiritual coaches, healers, guides, and trainers, the Mountroses have authored over a dozen books, including Getting Thru to Your Emotions with EFT, The Ultimate Paradigm Shift, and The Loving Power of Your Soul. They are the Co-Founders of Awakenings Institute, a nonprofit organization devoted to creating a more loving world where everyone's gifts are honored and nurtured.https://gettingthru.org/spiritual/awaken-soul-power/https://gettingthru.org/spiritual/author/awaken/Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #spiritualbooks #Spiritualcommunity #archangels#lightworkers

What's one of the keys to multiplying your leadership ability in your business? It may be who you bring on to help you lead. In this episode of the Business of Advice With Cody Foster podcast, Cody sits down with Chad Johnson, a leadership expert with decades of experience working alongside John Maxwell. Chad reveals his insights on how a chief of staff can transform your business, amplify your vision and foster a culture of growth. You'll also hear Chad's insights on building legacy leadership, the power of mentorship and why choosing growth over comfort is the key to exponential success. If you're ready to unlock your full potential and take your business to the next level, this episode is packed with actionable wisdom you won't want to miss!

If you want to protect your health, you need to move more often than just during your workout. Long periods of stillness can impact your heart, your blood sugar, your joints, and your mood. Even if you exercise for an hour, sitting the rest of the day can undo many of the benefits. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this conversation, David Marquet shares his transformative leadership journey from commanding the Santa Fe submarine, one of the worst performers in the fleet, to implementing a culture of empowerment and accountability. He discusses the importance of shifting from a language of permission to a language of intent, encouraging leaders to empower their teams to think critically and make decisions. Marquet emphasizes the significance of mindset, distance, and self-coaching in effective decision-making, and how visualizing problems can lead to better solutions. The discussion culminates in practical advice for creating a culture of accountability and fostering a proactive mindset within teams. Takeaways Leadership is about inspiring teams, not just giving orders. The language of permission can stifle innovation and accountability. Empower your team to think critically and make decisions. Mindset and distance are crucial for effective decision-making. Coaching yourself can lead to better outcomes. Visualizing problems helps in understanding and solving them. Creating a culture of accountability is essential for success. Encourage a language of intent over a language of permission. Fresh perspectives can lead to innovative solutions. Transformational leadership requires a shift in mindset and language. LINKS Distancing - How Great Leaders Reframe to Make Better Decisions by L. David Marquet and Michael A. Gillespie https://tinyurl.com/wtadnumb You can check out the interview with David's co-author, Michael Gillespie, here: https://on.soundcloud.com/zb166tQR3Ce8gp0tHd Contacting L. David Marquet Web: https://davidmarquet.com LinkedIn: https://www.linkedin.com/in/davidmarquet/ Amazon: https://tinyurl.com/4ezbp4a9 Contacting Michael Gillespie University of South Florida: https://tinyurl.com/yds54cbe LinkedIn: https://www.linkedin.com/in/michael-gillespie-78661a4/

Every choice we make entails a cost, a sacrifice. Some choices are made from an inner place of fear, others from a deeper place, from a place of soul, of Emunah. These are the choices that are transformationalSource Sheet

Start Your Transformation Now  In this inspiring episode of the Transformational Interview Series, Jim sits down with Roel Van Oostenbruggen, a TCP graduate who transformed his life by confronting his deepest fears. From feeling the pressure to “do it right” to overcoming lifelong patterns of anxiety and self-doubt, Roel's story is a raw, relatable look at what it takes to break free from fear-driven living and reclaim your personal power.  Roel shares how his fear showed up in hidden ways—in his marriage, parenting, money mindset, and even in starting his business—and how TCP gave him the tools to finally stop letting fear dictate his choices. You'll hear the pivotal moments when he recognized that anger was masking fear, the mindset shifts that allowed him to become more present with his family, and how embracing discomfort opened the door to authentic confidence and connection.  If you've ever let fear keep you from living fully—or doubted your ability to change—this conversation will show you that transformation is possible when you're willing to see yourself clearly and step into your power.  What You'll Discover in This Episode:  The “Stick Behind the Door” Approach to Showing Up Fully (03:13) Why investing in yourself creates the commitment needed for deep transformation.  From Perfectionism to Progress (07:32) How Roel broke free from the need to “do it right” and started embracing growth over perfection.  Recognizing Fear in Disguise (10:19) The moment Roel realized that his anger was actually fear—and how that awareness changed everything.  How Facing Fear Strengthened His Marriage and Parenting (17:58) The surprising ways personal transformation improved his relationship and parenting presence.  The Turning Point in His Business Confidence (27:07) How he stopped avoiding self-promotion and began naturally attracting clients.  Why Pressure Can Be the Forge for Your Potential (28:14) Reframing pressure as a growth tool instead of something to avoid.  The Master Thought Formula in Action (31:09) How Roel used this TCP tool to handle a stressful business situation with clarity and calm.  Listen, apply, and enjoy!  Transformational Takeaway  Fear will rob you of your highest potential if you let it. As Roel discovered, the key isn't to eliminate fear—it's to stop making decisions from it. When you recognize fear for what it is and choose to act from your values instead, you step into your true power. Life becomes less about avoiding discomfort and more about leaning into it, knowing you have the strength to handle whatever comes your way.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

One reason people quit on themselves is they only measure progress by the end result.  When that result takes longer than they hoped, they decide it is not working.  The problem is they miss the progress that is happening in the background.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Which adventure would take you out of your comfort zone, pique your senses, and invigorate you with growth? Transformational coach and change consultant Gail Cox extracts life & leadership lessons from open-water swimming in Mallorca. She considers saying yes to a challenge despite not being quite ready, meeting her own edge, bravely navigating constantly shifting waters, breathing in a different way, and creating space for recovery. www.mariettesnyman.co.za · www.gailcoxcoaching.com · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com

How do you build a high-performing engineering team in the AI era? And will AI make fundamental engineering skills obsolete?In this episode, Mohan Krishnan, Head of Engineering at Grab, shares lessons from leading multiple transformational engineering teams. Drawing from his experience at Grab, Bukalapak, BBM Emtek, and Pivotal Labs, Mohan explains why core engineering fundamentals still matter, even in the age of AI, and will become even more valuable than ever. He discusses building disciplined, high-performing engineering teams and the importance of hands-on leadership. We also explore the unique challenges and vast potential of the tech landscape in Southeast Asia.Key topics discussed:Why foundational skills like TDD and system design are becoming more critical in the age of generative AIHow to effectively use AI as a pair programmer for upskilling and idea generation, while avoiding the pitfalls of “vibe coding”Mohan's “sports team” analogy for building successful engineering teams with discipline, a mix of seniority, and a culture of deep learningThe importance of hands-on technical leadership, and why even CTOs should “dive deep” to set the right engineering barThe state of engineering talent in Southeast Asia and what's needed to bridge the gap in deep tech and AI developmentActionable career advice for junior and mid-career professionals navigating the AI-infused software industryTimestamps:(00:00:00) Trailer & Intro(00:02:08) Career Turning Points(00:06:03) Things We Should Learn in the AI Era(00:09:53) AI as a Pair Programmer(00:13:58) The Danger of Outsourcing Our Thinking to AI(00:17:29) The Dopamine Hit of Using AI(00:20:36) Building a Successful Transformational Engineering Team(00:25:33) The Discipline Rigor in An Engineering Team(00:29:14) Understanding & Delivering Outcomes for the Business(00:32:21) Having a Tough Approach as an Engineering Leader(00:39:07) Going Back as an IC at Google(00:45:40) The Importance of Being Hands-On with Recent Technologies for Leaders(00:52:40) Hands-on vs Micromanagement(00:55:11) Engineering Talents in Southeast Asia(00:58:06) Building Tech Talents in Southeast Asia(01:01:17) Bridging the AI Gap in Southeast Asia(01:04:03) Should We Still Pursue a Tech Career in the AI Era?(01:07:24) 2 Tech Lead Wisdom_____Mohan Krishnan's BioMohan Krishnan, based in Singapore, is currently a Head of Engineering at Grab. Mohan Krishnan brings experience from previous roles at Google, Bukalapak, BBM and Pt. Kreatif Media Karya. Mohan Krishnan holds a 1998 - 2002 Bachelor of Engineering in Multimedia, Electronics at Multimedia University. With a robust skill set that includes Ruby on Rails, Multithreading, Web Services, HTML, Services and more.Follow Mohan:LinkedIn – linkedin.com/in/mohangkLike this episode?Show notes & transcript: techleadjournal.dev/episodes/228.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

This sermon will explore salvation and the Kingdom. True faith is necessary and will always be transformative. Through faith, our lives will change and we will be known by God. 

Your first thought in a situation can shape what happens next. If that thought is that you're not ready, not good enough, or there's no time, you've already limited what you might do. These thoughts act like instructions to your brain, guiding where your focus and energy will go. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Are you tired of parenting by force, only to watch results fade?Did you know that long-term influence usually starts with emotional deposits—not immediate obedience?In this episode, Greg and Rachel Denning sit down with friends to unpack the parenting strategy that transformed their home: choosing strategic empathy, trust-building, and persuasion over force and control.We dive into:Why influence matters more than obedienceHow to make daily emotional deposits that pay off laterTactful, creative strategies instead of reactionary disciplineThe subtle power of modeling—not manipulatingWhether you're in the parenting trenches or preparing for the teenage years ahead, this episode gives you tools to do the hard work once, so trust — not threats — becomes your default.Tune in if you're ready to raise thinking, self-directed children who WANT to do what's right—without prompting or power struggles.Key Takeaways✅ Influence beats force in the long run✅ Emotional deposits build trust and cooperation✅ Persuasion creates self-directed children✅ Strategic reflection prevents repetitive discipline✅ High standards don't need harshness to stand firmChapters:01:34 Unpacking Parenting Layers and Strategies02:38 The Importance of Long-Term Vision in Parenting03:37 Balancing Immediate Results with Long-Term Relationships04:26 Navigating Parenting Challenges with Creativity05:57 Building Emotional Bank Accounts with Children07:44 Proactive Parenting: Making Emotional Deposits09:13 The Impact of Travel on Family Relationships10:34 Finding Balance in Parenting Intensity12:00 Transformational vs. Transactional Interactions13:59 The Reward of Long-Term Parenting Investments16:00 Understanding Manipulation in Parenting16:37 Transitioning from Transactional to Relational Parenting18:06 Addressing Behavioral Issues with Connection18:51 Creating a Culture of Connection and Deposits19:46 The Importance of Individualized Strategies21:18 Long-Term Solutions Over Short-Term Fixes24:51 The Power of Influence and Persuasion in ParentingMemorable Quotes:

You can feel it start to hit. You're trying to work, or finish something, or even listen in a conversation, but your brain keeps drifting. Your thoughts feel slow. You lose your place. And you can't focus the way you want to. One of the most common reasons for that fog is overload.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Due to funding cuts, accessibility issues, and misguided priorities, many educational institutions and universities are failing to serve their own communities. This is why adopting transformational education and putting regeneration at the center of their curricula is a must. Joining Corinna Bellizzi is Pavel Cenkl, PhD, dean of Academic Affairs at Prescott College. Together, they discuss what it takes to reimagine education to make it more reciprocal and less transactional, and why networked global learning matters now more than ever. Dr. Cenkl also explains how we should nourish and deepen our relationship with the world, the people around us, and even the more-than-human aspects of our planet to build innovative, regenerative, and sustainable communities.About Guest:Pavel Cenkl is the Dean of Academic Affairs at Prescott College. His work focuses on the intersection of transformative learning, community and ecology and building a more regenerative and resilient educational future. Pavel works internationally and writes and speaks widely about curriculum design and pedagogy, global learning networks, environmental humanities and philosophy, and has developed programs in ecology, humanities, outdoor skills and recreation, regenerative food and farming, and more. Pavel's books include Transformative Learning: Reflections on 30 Years of Head, Heart, and Hands at Schumacher College (with Satish Kumar, 2021); Nature and Culture in the Northern Forest: Region, Heritage, and Environment in the Rural Northeast (2010); and This Vast Book of Nature: Writing the Landscape of New Hampshire's White Mountains, 1784–1911 (2006). His current work is focused on regenerative democracy and education.Guest LinkedIn: https://www.linkedin.com/in/pavelcenkl/Guest Website: https://prescott.eduhttps://regenlearning.orgDue to funding cuts, accessibility issues, and misguided priorities, many educational institutions and universities are failing to serve their own communities. This is why adopting transformational education and putting regeneration at the center of their curricula is a must. Joining Corinna Bellizzi is Pavel Cenkl, PhD, dean of Academic Affairs at Prescott College. Together, they discuss what it takes to reimagine education to make it more reciprocal and less transactional, and why networked global learning matters now more than ever. Dr. Cenkl also explains how we should nourish and deepen our relationship with the world, the people around us, and even the more-than-human aspects of our planet to build innovative, regenerative, and sustainable communities.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

What if the key to healing isn't about fixing what's broken, but instead, rediscovering the truth of who you are? How do we move beyond suffering and step into self-trust, agency, and inner liberation? The essence of healing may not reside in mending what is perceived as broken, but rather in the profound journey of rediscovering one's authentic self. In our discourse today, we explore pivotal inquiries regarding transcending suffering and embracing self-trust, agency, and inner liberation. We are privileged to engage with Julian Bermudez, a transformational guide whose mission is to assist individuals in breaking free from entrenched patterns and rekindling their genuine identities. Julian advocates for a holistic approach that emphasizes self-inquiry, reflection, stillness, and the integration of psychedelic experiences, facilitating a nurturing environment for individuals to cultivate their inner relationships with honesty and joy. This conversation promises to inspire and challenge those who may feel trapped or disconnected, offering pathways toward a more empowered existence.Takeaways: The journey of healing involves rediscovering one's authentic self rather than merely fixing perceived brokenness. Transformational practices such as self-inquiry and reflection can facilitate deep and lasting change. Julian Bermudez emphasizes the importance of reconnecting with our emotions to navigate pain effectively. Understanding the roots of emotional pain and patterns of behavior is crucial for personal transformation. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastDisclaimer: This episode features Julian Bermudez and explores themes of healing, self-inquiry, and psychedelic integration. The views expressed are those of the guest and do not necessarily reflect those of the host or One More Thing Before You Go. This content is for informational purposes only and is not intended as medical or therapeutic advice. Please consult a qualified professional before making decisions related to your health or well-being.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

On Episode 589 of Impact Boom, Luke Anderson of Fair Threads discusses the challenges for formerly incarcerated individuals to access employment and reintegrate into society, and creating purpose-led social enterprises fostering the forward-focused mindsets critical for long-term success. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 503 with Anthony and Jobe MacShane on building employment pathways to change attitudes and reduce recidivism -> https://bit.ly/46CZQaQ The team who made this episode happen were: Host: Indio Myles Guest(s): Luke Anderson Producer: Indio Myles We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

If you've spent any time trying to lose weight, chances are you already know a lot. You've read the tips, tracked your food, changed your workouts, and followed plans before.  So when progress feels slow or stuck, it's not because you're missing more information. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Summary In this episode, Andy welcomes Jeffrey Hull and Margaret Moore, co-authors of The Science of Leadership: Nine Ways to Expand Your Impact. Drawing from over 50 years of leadership research and tens of thousands of studies, Jeff and Meg offer an accessible roadmap for leaders who want to grow in meaningful, evidence-based ways. As coaches and leaders at the Institute of Coaching, they distill complex research into nine practical leadership capacities that help you expand your impact while staying grounded. In this conversation, they unpack what it means to be a conscious leader and why self-awareness is essential. You'll hear how cultural context affects leadership perceptions, what it takes to be ready to grow, and how to quiet the "ego noise" that can derail your effectiveness. Whether you're managing a team across time zones or parenting in today's high-pressure environment, the insights from this episode are deeply practical and immediately usable. If you're looking for insights on how to lead with more clarity, authenticity, and impact, this episode is for you! Sound Bites "Leadership isn't about you as much as it is about your impact on others." "Motivation and confidence are twin engines that power real growth." "Quieting your ego doesn't make you less effective. It gives you clarity." "Cultural norms can shape how leadership is perceived, but respect always translates." "Transformational leadership isn't about having a vision. It's about co-creating one." "Parenting is leadership. And it's one of the best places to practice these capacities." "The book is a self-coaching tool for everyday leaders who want to grow with intention." Chapters 00:00 Introduction 01:49 Start of Interview 02:00 What From Your Early Life Influenced How You Think About Leadership? 08:00 What Types of Leadership Books Make You Shake Your Head? 11:08 What Do You Mean by Leadership? 17:30 How Do We Know If We're Ready to Grow as Leaders? 21:00 How Do Cultural Norms Affect the Practice of These Capacities? 25:45 What Does It Mean to Be a Conscious Leader? 35:00 What Is a Quiet Ego, and How Do You Quiet Ego Noise? 38:30 What Does Transformational Leadership Look Like in Practice? 40:30 A Practical Way to Develop This Capacity 45:28 What Can Parents Learn From This Book to Lead Better at Home? 48:46 End of Interview 49:20 Andy Comments After the Interview 53:00 Outtakes Learn More You can learn more about Jeff, Meg, and their work at ScienceOfLeadership.com. For more learning on this topic, check out: Episode 344 with Peter Bregman about how you can change other people by setting the conditions under which they're willing to change. Episode 416 with Jim Kouzes. He's been with us four times, each episode exploring research-driven insights on leadership. Episode 252 with Marcus Buckingham about the Nine Lies we believe about work and leadership, and what to do about them. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Awareness, Coaching, Organizational Behavior, Servant Leadership, Team Culture, Feedback, Psychological Safety, Confidence, Change Readiness, Authenticity, Conscious Leadership, Project Management The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

When your thoughts feel too fast or too heavy, your breath is one of the quickest ways to settle your system.  Most people think deep breathing is only useful when you're feeling anxious, but it's also powerful for focus, energy, and better workouts. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this eye-opening episode of The ME Show, host Ali Mehdaoui sits down with powerhouse entrepreneur, speaker, and real estate investor Maria Deleon. Together, they explore the raw, life-altering experience of Transformational Workshops and The Game — immersive journeys designed to challenge your limits, ignite your purpose, and awaken your full potential.

When stress is constant, your body takes the hit. Stress messes with your hormones, your sleep, your focus, and even how well your muscles repair after a workout.  If your body always feels like it's in fight mode, it doesn't have the space to grow or stay strong. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

The Experience Strategy Podcast is available on all major podcast platforms for free.  In this episode, the hosts discuss the complexities of tourism in Italy, particularly focusing on the balance between local experiences and tourist demands. They explore the impact of consumer behavior on travel, the need for sustainable tourism practices, and the importance of transformational travel that benefits local communities. The conversation emphasizes the necessity for destinations to adapt to changing trends and the value of holistic travel experiences that respect both tourists and residents. Takeaways In Europe, tourists are getting squirted by residents and Bezos and Sanchez's wedding makes locals mad. Italy's tourism faces challenges balancing local needs and tourist demands. The concept of slow tourism promotes quieter, more authentic experiences. Tourism should support local economies and respect residential areas. Consumer behavior in travel is increasingly influenced by social media. Destinations need to adapt quickly to changing trends and demands. Transformational travel can enhance community engagement and support. Tourist fees can help fund local infrastructure and services. A subscription model for travel experiences could foster repeat business. Travel experiences should cater to diverse traveler needs and preferences. Holistic travel experiences encompass cultural, environmental, and community aspects. Chapters 00:00 Exploring the Vibrancy of Italy 06:14 The Challenges of Mass Tourism 12:11 Adapting to Changing Consumer Demands 18:10 Transformational Travel and Community Impact 23:17 The Future of Travel Experiences Read more https://fortune.com/2024/07/09/barcelona-residents-fed-up-with-tourism-squirting-visitors-with-water-guns/ https://www.tourism-review.com/italy-draws-visitors-with-its-fancy-experiences-news15039 https://www.businessinsider.com/glad-we-did-not-buy-one-dollar-italy-home-2024-12 https://www.nytimes.com/2025/06/20/style/jeff-bezos-lauren-sanchez-wedding.html https://www.nytimes.com/2025/06/15/travel/europe-tourism-protests.html   Podcast Sponsor: Register for a free pilot program with Feedback Now https://marketing-info.feedbacknow.com/free-pilot   Learn more about Stone Mantel https://www.stonemantel.co   Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com

From Changing Room to 3 Locations: Jennifer Gelfand's Journey to Building a Transformational Wellness BrandIn this episode of the Female emPOWERed Podcast, I'm joined by Jennifer Gelfand, pelvic floor physical therapist, yoga teacher, and founder of Root to Rise Physical Therapy in Maine. What started as a one-woman show treating patients in a yoga studio changing room has grown into a thriving, multi-location, multidisciplinary wellness practice—and it didn't happen overnight.We dive into Jennifer's personal health journey with PCOS, how it inspired her to enter pelvic health, and the lessons she's learned building a business she never imagined she'd own. From scaling a team to embracing her role as CEO, Jennifer shares the real (and often messy) behind-the-scenes of running a values-driven practice.Whether you're a business owner, clinician, or aspiring entrepreneur, this episode is filled with insights on leadership, systems, boundaries, and the power of numbers.In this episode, we discuss:Jennifer's personal health journey with PCOS and how it led her to pelvic floor therapyHow she went from treating patients in a yoga studio changing room to running a 3-location practiceWhy Root to Rise focuses on integrative care—blending PT, yoga, acupuncture, and moreThe mindset shift from practitioner to CEO (and how mentorship helped)The growing pains of hiring, leading a team, and building systems from scratchWhy “feelings aren't facts” became a powerful mantra for managing growthHow the Inner Circle helped Jennifer become more confident in her numbers and visionThe importance of creating a collaborative team culture in wellnessLinks & Resources:Visit Jennifer's clinic: https://www.roottorisephysicaltherapy.comFollow Root to Rise on Instagram: @roottoriseptWant support like Jennifer's? Learn more about the Inner Circle Mentorship: christagurka.com/mentorshipSubscribe to the Female emPOWERed Podcast for more inspiring business stories

We've all heard the story of Adam and Eve. The so-called “first sin,” the disobedience, the downfall. But what if we've been reading it wrong? What if this ancient story isn't about the first sinner…but the first failed leader? In this episode, leadership scholar and host Dr. Kimberly DeSimone challenges centuries of patriarchal interpretation by reframing the Genesis narrative through the lens of modern, evidence-based leadership theory. From blame-shifting to moral cowardice, we explore how Adam's behavior maps onto core leadership failures across five foundational models: Transformational, Servant, Authentic, Adaptive, and Ethical Leadership. We also examine the enduring harm caused by reading Eve as the source of sin—a misreading that has fueled generations of bias, blame, and the marginalization of women. With insight from feminist and womanist scholars like Phyllis Trible, Renita Weems, and Elisabeth Schüssler Fiorenza, this episode is a powerful call to reclaim sacred texts in ways that center accountability, equity, and truth. Key Topics Covered: Re-examining Genesis 2–3: What the Bible actually says vs. how it's been taught How Adam failed as a leader, not just as a man of faith Applying 5 modern leadership theories to the Eden narrative The damaging legacy of blaming Eve—and by extension, women—for failure The power of feminist biblical interpretation and why it matters How reclaiming this story can lead to more just and equitable leadership today Biblical References: Genesis 2:16–17, 2:22, 3:6, 3:12 (The Holy Bible, New Revised Standard Version. Division of Christian Education of the National Council of the Churches of Christ in the USA, 1989.) Scholars & Thought Leaders: Trible, P. (1984). Texts of Terror Trible, P. (1978). God and the Rhetoric of Sexuality Elisabeth Schüssler Fiorenza – In Memory of Her (1983) Renita J. Weems – Just a Sister Away (1988) Carol Meyers – Discovering Eve (1988) Harding, S. (1991). Whose Science? Whose Knowledge?: Thinking from Women's Lives Code, L. (1991). What Can She Know? Feminist Theory and the Construction of Knowledge  My Manifestatement (Key Takeaway): “It's time to stop interpreting scripture only through the eyes of patriarchy. If we want better leaders, we need better stories—ones that hold power accountable and stop demonizing women to excuse weak leadership.”   Let's Connect @AdvancingWomenPodcast    Please subscribe, rate, and share the podcast! It helps more people find the show!   Follow on Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/   More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

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