Tru Self With KB

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KB Explores the journey to self. Learning how to ask yourself healthy questions. Support this podcast: https://anchor.fm/truselfkb/support

K B


    • Nov 29, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 21m AVG DURATION
    • 58 EPISODES


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    Latest episodes from Tru Self With KB

    Relationships With Relationship Coach Rich

    Play Episode Listen Later Nov 29, 2024 51:14


    This episode is part of the fifth season finale of Tru Self With KB Podcast. The podcast episode focuses on dating in the modern era. In this episode, KB asks Relationship Coach Rich to help address a variety of topics related to dating, including expectations, relationship disappointments, and the role that friendship plays in dating and marriage. KB also asks Rich to provide more details about his speed-dating events and what he has planned for the new year. --- Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Rebrand Therapy with Angela

    Play Episode Listen Later Oct 18, 2024 29:56


    n this episode, KB interviews Angela about her path as a brand strategist and new entrepreneur.In this episode, KB talks about how Angela helped her with the rebranding of her Thrift shop KB In Your Closet. Angela talks about why she chose to start her own studio and what peaked her interest in brand strategy. KB also shares how Angela has helped her take her business to the next level. #entrepreneur #branding #brandstrategy #podcast #creative #thrifting --- Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Sibling Trauma pt2

    Play Episode Listen Later Sep 25, 2024 72:58


    In this episode, KB and her sister Jamila continue their conversation about "Sibling Trauma." Jamila talks about her future in social work and how becoming a mother has changed her. KB talks about how she forgave family members, and they both spill some tea about their other siblings. Jamila also gets a chance to talk about growing up queer. This is part 2 of a two-part interview about sibling trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Sibling Trauma Pt1

    Play Episode Listen Later Sep 12, 2024 38:48


    In this episode, KB interviews her sister, Jamila, about her journey as a social worker and how the healing began. Jamila also talks about the worries she has as a mom, and how becoming a mother has changed her. This is part 1 of a two-part interview about sibling trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Making It A Year In NYC Featuring Isaiah Johnson

    Play Episode Listen Later Apr 12, 2024 62:30


    KB interviews a friend and Fashion Designer Isaiah Johnson. Isaiah talks about the trails within his first year of moving to NYC. We talk about his relationship with God that helped him with in the year. KB and Isaiah talk about christianity and being a creative. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    How to Fall in-love with yourself with Michelle McLaughlin

    Play Episode Listen Later Mar 5, 2024 69:23


    KB starts SEASON 5 and interviews Content creator/ Producer and Model Michelle McLaughlin about how do we fall in love with yourself. She talks about being a black woman & being Afro-Caribbean. Michelle and KB goes in depth about body issues fashion and friendships. Michelle has a mini rant about her friendships and how she figured out what type of friendship works for her. She also talks about how to feel confident in a room full of people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    The dream did not die!

    Play Episode Listen Later Dec 7, 2023 19:22


    KB talks a little bit about her entrepreneurship and freelance life. She talks about imposter syndrome and the old life of hustling. KB also explains the what balancing means. https://www.kbinyourcloset.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Dating Failures PT 2B Featuring King Friday

    Play Episode Listen Later Sep 21, 2023 90:57


    KB and King Friday finish up an important conversation and dating failures and lessons that both learned. King Friday talks about how hopeful he is in this world dating. KB gives an update about recent dating fails. #blacklove #dating #podcast #datingfails #lessonslearned --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Dating Failures PT 2A featuring King Friday.

    Play Episode Listen Later Aug 23, 2023 30:31


    KB continues the topic of ‘“Dating Failures” with a special guest and friend King Friday. King digs into his own dating failures and talks about his lessons from each girl he has dated in the last couple years. We learn things to help us grow through dating. #dating #datingfails #podcast #podcasts #blackmen #blackwoman #blacklove #shortking #beauty --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Dating Failures pt 1

    Play Episode Listen Later Jul 23, 2023 30:16


    KB gives you a series of stories about her dating failures in the last two years. KB becomes Taylor swift and talks about the guy she dated. No name is mentioned and she just mentions her experiences. KB has honest take on her dating life and is being vulnerable and transparent in best ways. Dr Henry Cloud book about dating "How To Get a Date Worth Keeping" --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    No Offense: Are You Easily Offended?

    Play Episode Listen Later Jun 11, 2023 17:07


    Carina and KB talks about how they learned to navigate not being offended. KB talks about growing up in a Caribbean household. Carina talks about how she developed  boundaries in work and life and relationships . Carina asks listeners and viewers an important question. ⁠#podcast⁠ ⁠#fashion⁠ ⁠#mentalhealth⁠ ⁠#truselfwithkb⁠ ⁠#puertoricans⁠ ⁠#style⁠ ⁠#stylist --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Tru Self with KB Podcast: Making your Passion/Career our identity.

    Play Episode Listen Later Apr 18, 2023 38:52


    KB has a guest Carina Camacho joining her to talk about making your career /passions our identity. We dig deeper on how to become aware that your passions can become the identity. Carina shares her career history. Carina and KB talks about their childhood when fashion and styling entered their lives. Carina starts asking KB some important questions towards the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    Making Sure ( Season 4 )

    Play Episode Listen Later Feb 28, 2023 11:21


    KB starts with declaration of how she want this season of the podcast to be. She talks about the things she wanna make sure she is doing in 2023. Kamilah challenge people to write four things they should be making sure of in 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truselfkb/message Support this podcast: https://podcasters.spotify.com/pod/show/truselfkb/support

    So long, Farewell 2022

    Play Episode Listen Later Dec 30, 2022 15:30


    KB's saying goodbye to a good year. She expressing how 2022 was very restoring. Kamilah B talks about family, friends and love. A year full of derailing in her career and how she loves and wants to continue entrepreneurship. 2022 Restored her faith and family within the year and she became more hopeful. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Journal Entry: Doing less

    Play Episode Listen Later Dec 10, 2022 4:35


    KB reads an old journal entry from May, and reflect on her prayer for a friend. Kamilah B thinks about her upcoming season about doing less. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    The P Word

    Play Episode Listen Later Dec 10, 2022 13:07


    Kamilah B talks about the P Word (perspective). She talks about her life in the last 9 weeks and how she gained a different look on drama. KB talks about how she views life and moments because of her perspective and how she is really good at having different takes on things. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Self-awareness: The Gift and The Curse

    Play Episode Listen Later Nov 28, 2022 50:38


    KB Interviews a friend Jasmine Webb about the struggles with self-awareness. Jasmine reveals how she became self-aware in her childhood. KB talks about when her self awareness began. Both women talks about how deep self awareness runs within relationships and familes. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Journal Entry: Abandonment

    Play Episode Listen Later Oct 7, 2022 7:23


    Kamilah B discovered the connection to her abandonment issues. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Self Worth While Dating Featuring Curtis Bryant

    Play Episode Listen Later Aug 31, 2022 43:59


    KB talks about self worth while dating with a guest and friend Curtis Bryant. KB and Curtis explores all parts about dating and how to love yourself. Curtis talks about his last relationship and how he grew up from it. KB talks about losing her confidence while dating. Follow Curtis Bryant on IG: @Iamcurtisbryant --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Letting Go Control and Taking on Patience.

    Play Episode Listen Later Aug 17, 2022 15:10


    KB talks about how important and beautiful patience is and what we actually have control over. She talks about how social media makes us believe we have control over everything. KB talks about her experience with running a small business and being patience helps. KB In Your Closet: https://www.kbinyourcloset.com/ --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    The Two Sides Of You

    Play Episode Listen Later Jul 7, 2022 9:48


    KB talks about her revelation of the two sides of herself. She explains who those people are. KB ask listeners to write about the two sides of themselves and get to know them. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Staying Inspired

    Play Episode Listen Later May 2, 2022 11:08


    KB talks about the creative blocks she gets. She also talks about what helps her during the hard times of getting inspired. Kamilah gets into KB In Your Closet and how feels to go back. Oprah Gucci: https://youtu.be/upRGy1FrPqo JoVoanna Jackson: https://youtu.be/mBCbeY8HN2U --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Loving yourself?

    Play Episode Listen Later Apr 8, 2022 10:26


    KB Freestyle on what she thinks what loving yourself takes. Kamilah talks about her experience growing up in a Caribbean house whole and hearing things that was said to her. She talks about her journey to loving herself. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Be Proud Of Your Finishing.

    Play Episode Listen Later Mar 13, 2022 8:53


    Kamilah B talks about being aware of how we talk over ourselves. KB talks about looking back at your work you do and have done and appreciate it more. Don't look at your work and criticize it; applaud it. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Season3

    Play Episode Listen Later Feb 23, 2022 8:34


    Welcome to season 3. KB talks about what to expect from season 3. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Cheers 2021

    Play Episode Listen Later Dec 28, 2021 8:09


    KB reflects on 2021. She explains what 2021 meant to her. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Showing Up Emotionally

    Play Episode Listen Later Dec 10, 2021 10:34


    KB talks about her experiences with her emotions being in Chicago,IL. She talks about knowing the difference with being drained and just being there for someone. Also she talks about knowing your capacity. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    The Light at end.

    Play Episode Listen Later Nov 1, 2021 10:18


    KB talks about her journey through the tunnel. While in Chicago she has had some revelation about the journey process of achieving a dream. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Connection

    Play Episode Listen Later Sep 26, 2021 6:49


    KB talks about her idea about connections. She shares what making authentic connections mean to her. KB On The Road:https://www.youtube.com/channel/UCnT7FshTjTFXV2xUaXyv6Vw --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Maintaining

    Play Episode Listen Later Sep 2, 2021 7:38


    KB talks about how she learned about maintaining. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Journal Entry: Making Mistakes

    Play Episode Listen Later Aug 16, 2021 5:15


    KB talks about the growing up and realizes advice can be noise. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Season

    Play Episode Listen Later Aug 11, 2021 8:34


    KB talks about her actively dating life being apart of her season. She talks about her perspective changing in this season. And whats she's been excited about lately. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    The Power Of One

    Play Episode Listen Later Jul 21, 2021 8:17


    KB talks about how the power of one changed her view and life. She talks about how the power we hold is important. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Healing With Whitney House

    Play Episode Listen Later Jul 10, 2021 41:26


    KB and her friend/ Guest Whitney House talks about healing the mind. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Comparison with Michelle McLaughlin

    Play Episode Listen Later Jun 25, 2021 22:43


    KB and her friend Michelle talks about comparison and what role social media plays. Michelle IG: https://www.instagram.com/bohoelle/ --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Generosity

    Play Episode Listen Later Jun 11, 2021 14:07


    KB talks about her experiences with generosity. She talks about her family and how it affected her generosity. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Understanding Your Assignment.

    Play Episode Listen Later Jun 2, 2021 9:32


    KB talks about her assignments. She talks about how God plays a role in her assignment. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Doing It Afraid

    Play Episode Listen Later May 19, 2021 8:30


    KB talks about her experience "doing it afraid" . Audacity: Unlocking the Secrets of The Bold: https://open.spotify.com/episode/7KdTQ9gUuWIaDwVfrd7R7f?si=DHWzgd7nTwSd9jhkq-u9Bw --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Mental Health & Creativity pt2

    Play Episode Listen Later May 7, 2021 32:46


    Part 2 of this incredible conversation with my friend and artist Mike McManus. Mike speaks so much of his truth in this. I love that he was so open to share his struggles. Mike McManus IG https://www.instagram.com/mikeymcmakingithappen/ KB On The Road Patreon: https://www.patreon.com/KBOnTheRoad --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Mental Health & Creativity pt1

    Play Episode Listen Later Apr 30, 2021 32:57


    KB is joined with her Artist friend Mike McManus Mike's Instagram: https://www.instagram.com/mikeymcmakingithappen/ Patreon for Video Content: https://www.patreon.com/KBOnTheRoad --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Giving God Control

    Play Episode Listen Later Apr 21, 2021 12:00


    KB talks about what giving god control looks like for her. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Disappointment

    Play Episode Listen Later Apr 6, 2021 28:46


    KB talks about disappointment with her friend Rebecca. Both shares stories about their walk with God during disappointment moments. https://www.patreon.com/KBOnTheRoad --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Journal Entry: Embracing Discomfort

    Play Episode Listen Later Mar 23, 2021 6:48


    KB Reads from her journal about discomfort. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Truest Self Pt3- The Present

    Play Episode Listen Later Mar 16, 2021 42:25


    The last Part of this three part conversation. "The present" represents where is your mindset after going through the things you have been through. Sharmella talks about how she celebrates herself and gives tips on how to do that. https://www.patreon.com/KBOnTheRoad --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Truest Self Pt2- The Middle Space

    Play Episode Listen Later Mar 9, 2021 34:04


    KB & Sharmella Continue the conversation. Sharmella talks about her starting to invest in stocks and the journey of the middle space. KB shares her journey about her starting her business and the trail & error process. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Truest Self Pt1- The Journey

    Play Episode Listen Later Mar 1, 2021 12:12


    KB talks with her friend Sharmella this week. A special talk about the "awakening " on the journey to your "Truest self" .  We dig a little into KB & Sharmella's journey this week.  --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Tru Self Season 2

    Play Episode Listen Later Feb 10, 2021 1:54


    KB Welcoming the new year and new season. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Thankfulness in 2020 pt2

    Play Episode Listen Later Dec 30, 2020 10:43


    Pt 2 of Thankfulness. KB End of year talks. --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Thankfulness in 2020 pt1

    Play Episode Listen Later Dec 10, 2020 8:05


    KB talks about her end of the year anxiety. Thankfulness has been on her heart, and she wants to share lessons and growth of her year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Aha Moment Pt1

    Play Episode Listen Later Nov 19, 2020 5:26


    KB spur of the moment episode. She finds out her fear of being vulnerable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

    Self Validation

    Play Episode Listen Later Nov 12, 2020 11:54


    KB talks about her journey with self validation. And where it stems from. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truselfkb/message Support this podcast: https://anchor.fm/truselfkb/support

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