Whole Woman R(evolution)

Return to Wholeness is a Yoga Nidra that will take you on a journey through the koshas (layers of the self) to return a sense of connection and wholeness.Improve breathing, relaxation skills, and healthy to connection to body, mind, and soul.Enjoy. 

In this podcast, Marie Alessi from Loving Life after Loss interviews Tara Darlington, founder of Empowering Motherhood and Thrive Collective,  about her experience of suddenly losing her husband and father of her 6 children.Marie and Tara discuss, compare and contrast their experience of loss. Both share insights and wisdom sure to comfort and guide others. They both believe Western Society has lost its way with supporting and processing loss and grief and that "loving life after loss"  relies on their ongoing connection to their loved one, maintaining an expanded heart and honouring the unique journey of each person's experience.The latest Autumn issue of Thrive Collective E-magazine includes articles, interviews, meditations, insights and anecdotes to support you through change, loss and grief - of all types.  Buy now for $29 or access 4 issues for $98.60 annually. Www.thrive-collective.com.auConnect with Marie at www.mariealessi.comConnect with Tara at www.empowering-motherhood.com

After graduating from Landscape Architecture from the University of New South Wales, she traveled widely through Asia, Europe, America, Mexico and Cuba. After studying at Ryde School of Horticulture she designed hundreds of gardens across Sydney, Central Coast and the Blue Mountains. She combines 30 years of garden making and people skills with a deep sense of responsibility for the project, her client and the planet.Linda likes misty beach walks, off road Australian adventures and the rewards of gardening in the one place. She lives with her family in 1903 miners cottage on the edge of 350 hectares of national park in a heritage listed village. Mother to two children who are deeply connected to country. Their school holidays are spent camping, off grid, along beaches, rivers and deserts. She drives a 1971 Kombi called ‘Luna'. Her seaside, new-wave Australian perennial garden is full of blue wrens, spine bills, blue tongue lizards and blue banded bees. In her spare time she still plays a tough game of netball.In this one-hour conversation, Linnie describes her own very personal healing and awakening journey.#creativity #healing #meditation #kundaliniyoga #stillbirth #loss #landscaping #gardening #love #wholeness #lindaross 

Meet Kris Franken. She is a writer and a soulpreneur who has a book coming out next year on the science and spirituality of intuition. We talk about the need to create space in your life so that you can access your intuition and allow insights, guidance, alignment and that perfect idea to drop into your consciousness. The sign posts are there if we pause to listen. Her blog, oracle cards, journals and conversation starters are all tools that she has developed to help you in the most simple, practical and fun way possible to tune in, find your path and bring your ideas and creations into form. You can sign up to her newsletter, follow her on Instagram and find the perfect present for yourself or a loved one at www.krisfranken.com

Aprille Franks, aka Epic Aprille, joins us to talk about how, as a woman, you are a natural leader and naturally an influencer, but many women are lacking the confidence. Is this you?Now is the time to level up, skill up and join together to breathe confidence into your very existence so that you can connect with your innate ability and sense of leadership of self, within your family and in your community.Aprille and Tara share how to step into confidence, embrace your natural leadership qualities so that you can create a life you love (all without burn out!)Have you got your ticket to the Women’s Leadership Symposium? Www.wholewomanrevolution.com

In this episode, Tara talks about how to find your way home through your Self-care practice, habits, routines, rituals and rhythms."If I can do it with 6 kids, you can do it, too! It's not about fitting in more, it's about re-prioritising your happiness"Self-care is the structure that helps you to stay present in the state of love, our natural state of being. Form this place, often described as. feeling of coming back home to oneself, you can be more intuitive, creative, present and happy with yourself.Are you ready to love yourself more, love your life more and share it with your friends & family? Take the 5-day free Self-Care Self-Love Challenge.

In this episode Matthew Patti from Zero Limits talks about the invitation that we have created for ourselves to step into a new state of being. Time to move out of the doing and into the being. Quantum physics is the study of the space between matter. In this space we rediscover playfulness, we create a new relationship with time and we make a whole lot more energy available to us. www.matthewpatti.comMatthew Patti will be joining me at the Women's Leadership Symposium, 23rd November, 2019. We will be creating a template for 2020. Learn more: www.WholeWomanRevolution.com"Simply put, think of energy as alignment. Where does this extra energy come from? When you suddenly feel in alignment? It comes from somewhere. It's not gifted to you by someone else. It comes from within you because you all of a sudden have access to the field potential around you. And you always did. So you could say that energy is alignment. Energy is also purpose." Matthew Patti