Your Ultimate You

Your Ultimate You

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I am on a mission to truly empower women to be the best versions of themselves. I have been having real conversations with some incredible women from all walks of life. They share their vulnerabilities, passions, drives, challenges and 'ah ha' moments. We all have a story and when we can relate to other peoples, we feel inspired and educated to make the shifts in our own lives, to become Your Ultimate You.

Jessica Barratt


    • Oct 23, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 62 EPISODES


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    Latest episodes from Your Ultimate You

    Season Special, My Story, updates and more.

    Play Episode Play 30 sec Highlight Listen Later Oct 23, 2023 20:28


    I bring you a one of special episode of my story, philosophy and updates.I thought it was about time you knew a little more about the person that crested Your Ultimate You, the podcast.To learn more, please do reach out. Visit my website:https://your-ultimate-you.webador.co.uk/If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 6, My Final Thoughts.

    Play Episode Play 30 sec Highlight Listen Later May 15, 2023 6:14


    I wrap up Season 6 with my Final Thoughts and some exciting news!Please reach out on my social media handles from my website:https://www.your-ultimate-you.webador.co.uk/ Visit Wellness in Business and discover how to bring more wellness into your life:wellnessinbusiness.org If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    business final thoughts
    Season 6, Episode 6: Her values are her truth.

    Play Episode Play 30 sec Highlight Listen Later May 8, 2023 24:18


    A chat with Janine Kathleen Shapiro about her origins, challenges, life and how she empowered herself.     To reach out to Janine, please visit her website:http://janeinekathleen.com If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    values
    Season 6, Episode 5: Teaching herself to enrich her life.

    Play Episode Play 30 sec Highlight Listen Later May 1, 2023 20:55


    A chat with Rhianedd Evans about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    teaching enrich
    Season 6, Episode 4: Authenticity is her superpower.

    Play Episode Play 30 sec Highlight Listen Later Apr 24, 2023 28:25


    A chat with Wanda Howard about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    authenticity superpowers
    Season 6, Episode 3: She says Yes to life.

    Play Episode Play 30 sec Highlight Listen Later Apr 17, 2023 20:35


    A chat with Britta Neinast about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 6, Episode 2: Owning her life like a boss babe.

    Play Episode Play 30 sec Highlight Listen Later Apr 10, 2023 27:56


    A chat with Elona Lopari about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    owning like a boss lifelike boss babe
    Introduction to Season 6.

    Play Episode Play 30 sec Highlight Listen Later Apr 3, 2023 3:18


    To learn more about me, links to all social media handles and what I do, please visit my website: https://your-ultimate-you.webador.co.uk/ If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 6, Episode 1: Confidence looks good on her.

    Play Episode Play 30 sec Highlight Listen Later Apr 2, 2023 27:17


    A chat with Elizabth Butters about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    confidence
    Season 5, My Final Thoughts

    Play Episode Play 30 sec Highlight Listen Later Dec 12, 2022 6:10


    I wrap up Season 5 with my Final Thoughts and some exciting news!The link to my Website and all social media handles, including the Official Your Ultimate You Instagram Account: https://your-ultimate-you.webador.couk/ If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    final thoughts
    Season 5, Episode 10: Happiness is her Choice.

    Play Episode Play 30 sec Highlight Listen Later Dec 5, 2022 25:17


    A chat with Cathy Reilly  about her origins, challenges, life and how she empowered herself.    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    happiness
    Season 5, Episode 9: She followed her Heart.

    Play Episode Play 30 sec Highlight Listen Later Nov 28, 2022 30:36


    A chat with Sarah Morris about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    sarah morris
    Season 5, Episode 8: The Founder of her Own Awareness.

    Play Episode Play 30 sec Highlight Listen Later Nov 21, 2022 20:30


    A chat with Barb Takeda  about her origins, challenges, life and how she empowered herself.   www,barbaratakeda,ca. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    founders
    Season 5, Episode 7: Freedom of her Mindset.

    Play Episode Play 30 sec Highlight Listen Later Nov 14, 2022 21:10


    A chat with Nechola Lawrence about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    freedom mindset
    Season 5, Episode 6: Confidence within Community.

    Play Episode Play 30 sec Highlight Listen Later Nov 7, 2022 26:11


    A chat with Rachel Davies about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    community confidence rachel davies
    Season 5, Episode 5: She Raises Awareness to Break the Mould.

    Play Episode Play 30 sec Highlight Listen Later Oct 31, 2022 27:01


    A chat with Kelli Melissa about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    raises mould
    Season 5, Episode 4: Awareness of Herself and Passions.

    Play Episode Play 30 sec Highlight Listen Later Oct 24, 2022 20:41


    A chat with Taryn Jacoby about her origins, challenges, life and how she empowered herself.   www.tarynjacoby.com If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    passions
    Season 5, Episode 3: The Sustainable Queen.

    Play Episode Play 30 sec Highlight Listen Later Oct 17, 2022 27:05


    A chat with Sian Young about her origins, challenges, life and how she empowered herself. www.Sian-young.com    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    sustainable sian
    Season 5, Episode 2: Smart Sensitive Women.

    Play Episode Play 30 sec Highlight Listen Later Oct 10, 2022 26:35


    A chat with Jessica Adams about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    women smart sensitive jessica adams
    Introduction to Season 5.

    Play Episode Play 30 sec Highlight Listen Later Oct 3, 2022 1:07


    To learn more about me, links to all social media handles and what I do, please visit my website: https://your-ultimate-you.webador.co.uk/ If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 5, Episode 1: The Female Business Revelation.

    Play Episode Play 30 sec Highlight Listen Later Oct 3, 2022 17:46


    A chat with Helen Adams about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    revelation female business
    Exciting Announcement!

    Play Episode Play 30 sec Highlight Listen Later May 16, 2022 2:13


    I am so excited to share with you, I have launched my first book, Rise: An  Anthology of Womens's stories. Listen in for more details.www.your-ultimate-you.webador.co.uk/ If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    womens anthology exciting announcement
    Season 4, My Finial Thoughts.

    Play Episode Play 30 sec Highlight Listen Later May 16, 2022 6:54


    My final thoughts as I wrap up Season 4. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 4, Episode 10: When she rises others do too.

    Play Episode Play 30 sec Highlight Listen Later May 9, 2022 38:37


    A chat with Kristin Knight about her origins, challenges, life and how she empowered herself.  If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    rises
    Season 4, Episode 9: She will rise with a spine of steel and roar like thunder.

    Play Episode Play 30 sec Highlight Listen Later May 2, 2022 46:18


    A chat with Hanna Barraclough about her origins, challenges, life and how she empowered herself.    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    thunder steel roar spine
    Season 4, Episode 8: She did it for herself.

    Play Episode Play 30 sec Highlight Listen Later Apr 25, 2022 19:46


    A chat with Ceza Ouzounian about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 4, Episode 7: She became who she is.

    Play Episode Play 30 sec Highlight Listen Later Apr 18, 2022 31:32


    A chat with Pamela Domzalski about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 4, Episode 6: She exists loudly.

    Play Episode Play 30 sec Highlight Listen Later Apr 11, 2022 19:38


    A chat with Kaycee Joy about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    exists
    Season 4, Episode 5: Loves herself first.

    Play Episode Play 30 sec Highlight Listen Later Apr 4, 2022 26:48


    A chat with Stephanie Serone about her origins, challenges, life and how she empowered herself.   Follow Stephanie at: www.instagram.com/_thetrueyou_/?hl=en If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    loves
    Season 4, Episode 4: She believed in herself.

    Play Episode Play 30 sec Highlight Listen Later Mar 28, 2022 34:43


    A chat with Sierra Melcher about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    believed
    Season 4, Episode 3: She is the creator of her own happy life.

    Play Episode Play 30 sec Highlight Listen Later Mar 21, 2022 33:16


    A chat with Debbie Schouls-Slys about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    creator happy life
    Season 4, Episode 2: She built herself.

    Play Episode Play 30 sec Highlight Listen Later Mar 14, 2022 34:13


    A chat with Therese Nadeau about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    built
    Season 4, Episode 1: She knew she could, so she did!

    Play Episode Play 30 sec Highlight Listen Later Mar 7, 2022 31:36


    A chat with Katie Oman about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Introduction to Season 4

    Play Episode Play 30 sec Highlight Listen Later Mar 7, 2022 3:51


    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 3, My final thoughts.

    Play Episode Play 30 sec Highlight Listen Later Dec 20, 2021 2:48


    My final thoughts as I wrap up Season 3.If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    final thoughts
    Season 3, Episode 8: 'Empowered Woman'

    Play Episode Play 30 sec Highlight Listen Later Dec 13, 2021 26:39


    A chat with Vicky Walters about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    empowered woman
    Season 3, Episode 7: 'Woman in her spirit'

    Play Episode Play 30 sec Highlight Listen Later Dec 6, 2021 32:35


    A chat with Adrienne Green about her origins, challenges, life and how she empowered herself.    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    spirit woman
    Season 3, Episode 6: 'Woman of Kinesiology'

    Play Episode Play 30 sec Highlight Listen Later Nov 29, 2021 43:34


    A chat with Amanda Lynne about her origins, challenges, life and how she empowered herself.    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman kinesiology
    Season 3, Episode 5: 'Woman sharing her truth'

    Play Episode Play 30 sec Highlight Listen Later Nov 22, 2021 25:31


    A chat with Gill Barham about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman sharing
    Season 3, Episode 4: 'Woman changing her script'

    Play Episode Play 30 sec Highlight Listen Later Nov 15, 2021 18:19


    A chat with Martha Mok about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman script
    Season 3, Episode 3: 'Woman chooses her own path'

    Play Episode Play 30 sec Highlight Listen Later Nov 8, 2021 30:39


    A chat with Arwen Welch about her origins, challenges, life and how she empowered herself.  If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman chooses own path
    Season 3, Episode 2: 'Woman stepping into her own'

    Play Episode Play 30 sec Highlight Listen Later Nov 1, 2021 27:14


    A chat with Gillian Brunton about her origins, challenges, life and how she empowered herself.   If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman stepping
    Season 3, Episode 1: 'Woman speaking up for those who voices are not heard'

    Play Episode Play 30 sec Highlight Listen Later Oct 25, 2021 26:02


    A chat with Victoria Jenkins about her origins, challenges, life and how she empowered herself.          .If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    woman voices heard speaking up
    Introduction to Season 3

    Play Episode Play 30 sec Highlight Listen Later Oct 25, 2021 1:53


    If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 2, My final Thoughts.

    Play Episode Play 30 sec Highlight Listen Later Jul 23, 2021 4:46


    My final thoughts as I wrap up Season 2.If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    final thoughts
    Season 2, Episode 8: ‘Those who can teach others'

    Play Episode Play 30 sec Highlight Listen Later Jul 16, 2021 12:44


    A chat with Kat Wallinger about her origins, challenges and life working as a Teacher. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    teacher teach
    Season 2, Episode 7: ‘Strength in sistership'

    Play Episode Play 30 sec Highlight Listen Later Jul 9, 2021 19:16


    A chat with Jen Parker about her origins, challenges and life working as a Designer and Editor.  If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    strength designers sistership
    Season 2, Episode 6: 'The best investment is in yourself'

    Play Episode Play 30 sec Highlight Listen Later Jul 2, 2021 22:53


    A chat with Hannah Beko about her origins, challenges and life working as a  Commercial Property Lawyer.If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    best investment
    Season 2, Episode 5: 'Self love is self full'

    Play Episode Play 30 sec Highlight Listen Later Jun 25, 2021 16:10


    A chat with Poppy Grant about her origins, challenges and life working as a Graphic Designer.If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    self love graphic designers self full
    Season 2, Episode 4: ‘Queen of her own heart'

    Play Episode Play 30 sec Highlight Listen Later Jun 18, 2021 23:56


    A chat with Lucia Prentice about her origins, challenges and life working as a manager within a charity organisation.         If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    Season 2, Episode 3: 'Destiney is hers'

    Play Episode Play 30 sec Highlight Listen Later Jun 11, 2021 29:59


    A chat with  Natalia Ingram about her origins, challenges and life working as a  Life Coach. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.

    life coach destiney

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