Podcasts about speaking up

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Best podcasts about speaking up

Latest podcast episodes about speaking up

VIRGIN.BEAUTY.B!TCH
VBB 227 Hilary Burns: Getting Real & The Key to Happiness!

VIRGIN.BEAUTY.B!TCH

Play Episode Listen Later Jan 15, 2023 31:47


Hilary Burns wasn't aware of her own unhappiness until she was asked this question: what if you didn't have to spend your time trying to fix yourself; then who could be become? Only then did she realize that being a pleasant person, a good mother, and a good wife didn't make her truly happy. In fact, Hilary was numb to her own unhappiness. Today, Hilary is an author, podcaster, public speaker, and inspirational coach specializing in helping others Get Real. "Getting Real is my exploration into Speaking Up. Me experimenting with saying what I don't think I should say, sharing what I don't think I should, being uncomfortable, and being vulnerable.”

Struggle To Strength Podcast
Surviving A Cult & Speaking Up with Andrew Pledger

Struggle To Strength Podcast

Play Episode Listen Later Jan 12, 2023 46:59


EPISODE 105: Cult survivor, digital creator, and Speaking Up podcast host Andrew Pledger joins the boys on the podcast this week to discuss religious abuse, identifying manipulation red flags, overcoming obstacles, and becoming your own hero. A religious trauma survivor raised in a fundamentalist Christian cult, Andrew was expelled from Bob Jones University after a controversial interview with author Josh Harris. His experiences have inspired him to pursue psychology to help survivors and turn his pain into purpose as he helps people grapple with life after spiritual and religious abuse. Andrew's previous work has been featured on Yahoo, MSN, and Nerdwallet. His primary mission is utilizing social media to bring awareness to religious trauma, cults, and mental health. He is now a content creator, activist, writer, and religion recovery coach using digital platforms to share his story and inspire others. Episode links: Andrew Pledger on Instagram Andrew Pledger website Andrew Pledger Facebook Page Andrew Pledger on TikTok Andrew Pledger on Twitter Speaking Up with Andrew Pledger podcast Where to find us: Show Hosts: @joshlevinefitness & @travishawkesmedia - CONTACT FOR COACHING & MEDIA! Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION! Help us grow the show - Sub, Rate, and Review on Apple Podcasts! Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel Follow the Podcast on social for even more content! - Struggle To Strength Instagram

Evidence Based Birth®
EBB 251 - Naseema McElroy, Founder of Financially Intentional, Shares her Courageous Story of Speaking up as a Labor and Delivery Nurse

Evidence Based Birth®

Play Episode Listen Later Jan 11, 2023 43:56 Very Popular


On today's podcast we talk with Naseema McElroy, Labor and Delivery nurse and the Founder of Financially Intentional about racism, workplace trauma, and inequities in the US healthcare system. We also discuss how to find your voice and stand up for human rights within the system.   Naseema McElroy started as a Labor and Delivery nurse and later became the Founder of Financially Intentional, a personal finance platform normalizing Black wealth. Naseema is the mother of two daughters and loves sharing her passion for financial independence and nursing with her followers on Instagram and through her Financially Intentional Podcast: Nurses on Fire.   Naeema discusses her personal experiences in raising concerns about patient safety within a hospital system and how to protect yourself, legally and financially, in the process. She also shares her story regarding her viral Instagram video about the importance of representation in healthcare and the potentially far-reaching consequences when representation is lacking.  Trigger Warnings: mental health, workplace trauma, obstetric violence, systemic racism, racism and inequities in the US healthcare system, patient safety, Black mortality, Black morbidity Resources:  Follow Naseema's Instagram account Financially Intentional here Learn more about Financially Intentional here Listen to Naseema's Podcast, Financially Intentional Podcast (formerly Nurses of Fire) here Go to our YouTube channel to see video versions of the episode listed above!! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on:  TikTok Instagram Pinterest Ready to get involved?  Check out our Professional membership (including scholarship options) here  Find an EBB Instructor here  Click here to learn more about the Evidence Based Birth® Childbirth Class.

Speak Your Mind Unapologetically Podcast
5 Strategies For Making Yourself Heard At Work

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Jan 9, 2023 7:37


Many people feel ignored when they speak their mind at work. Many feel invisible. That makes us be less motivated to speak and share our perspective and needs. Making yourself heard can be especially difficult if you are not that senior, if you're a woman in a male dominated workplace, if you're a minority, or if you work in an aggressive culture. In this episode you'll discover 5 tips for making yourself heard at work. ✔️Know that your voice matters. ✔️Plan what you want to say ahead. ✔️Take up space when speaking. ✔️Act as if what you say matters to you. ✔️Seek allies to amplify your voice.   Other Episodes You'll Love: How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable   Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter   Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/  Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/   About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Speak Your Mind Unapologetically Podcast
How To Create The Habit Of Speaking Up

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Jan 4, 2023 18:32


How can you train yourself to speak up for yourself and for others? Speaking up habits help you build confidence to speak up. Habits are often a lot more powerful than goals, because they are the routine building blocks that can help you achieve your goals. They are easy to do, easy to keep track of, and repeatable. In this episode, you'll: ✔️Discover how a habit is different than a goal. ✔️Decide what speaking up habit you want to develop first. ✔️Design your next speaking up habit. ✔️Create an implementation plan for your speaking up habit.   Other Episodes You'll Like: Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings 6 Ways To Celebrate Your Successes Unapologetically: https://speakyourmindnow.libsyn.com/6-ways-to-celebrate-your-successes-unapologetically How To Get Promoted At Work Quicky In 5 Steps: https://speakyourmindnow.libsyn.com/how-to-get-promoted-at-work-quicky-in-5-steps 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 2021 Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise   Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter   Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/  Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/   About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

NAKED by The Future Farm
Ep 72. On the power of speaking up

NAKED by The Future Farm

Play Episode Listen Later Jan 4, 2023 33:30


Vladi and Nektarios are back together for the first Naked episode of a new year. They discuss a topic that they have touched upon previously: the power of speaking up and feeling empowered to call out someone's bad behaviour, something that is often difficult to do in a business situation. Vladi shares a recent story of when she felt empowered to speak up on behalf of her business and her colleagues. She also talks about managing the conflict in the aftermath and how they dealt with it as a team. They talked about how it impacted individuals and the bigger topics that arise from an experience like this: what do you go through as an entrepreneur, what is okay and not okay, and what is the role of investors?

the only one in the room podcast
Shawna Kay Rodenberg Is The Only Writer in the Room Speaking Up For The Misrepresented People of Kentucky Episode 151

the only one in the room podcast

Play Episode Listen Later Jan 3, 2023 58:08


As a child, she played in the hills of Kentucky, where her ancestors had lived for three hundred years. In 2017, author, and nurse, Shawna Kay Rodenberg, wrote an article about Eastern Kentucky that caught the attention of a CBS news anchor, who was eager to do a piece on Shawna against the backdrop of Trump signage and “signs of blight.” So what would you do if you were sick and tired of the media misrepresenting both the people and the place you called home? Would you stay quiet and allow the stereotypes to continue? Or would you author a memoir, called Kin, and tell a more complete story about the Appalachian people? More From Shawna Kay Rodenberg: Visit: www.shawnakayrodenberg.com Email: shawnakaylit@gmail.com Read: Kin Finding Shawna Kay Rodenberg Instagram & Twitter: @ShawnaRodenberg TikTok: @shawnakayrodenberg Watch Laura's new TEDx Talk: Confessions From The Only One In The Room  PATREON SHOUT OUTS: Thanks to Kathleen Hahn Cute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https://cutebooty.com/ today! Embrace your body, love your booty! Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you'll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts.  Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series.  Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Voncast Show
EP.159 People Pleasing, Boundaries & Speaking Up ft. Jule Kim

The Voncast Show

Play Episode Listen Later Jan 2, 2023 61:23


On today's episode I have Life Coach Jule Kim back on the show and she will be discussing three topics many of us can relate to: People Pleasing, Setting Boundaries & Speaking Up. Jules does a great job summarizing these topics on her social media accounts. When I saw she posted content about them I wanted to get her back on the show to go a little more in depth about them. Jules talks about Where people pleasing may have come from and how to stop doing it, Setting healthy boundaries vs. unhealthy ones, why speaking up is important and why we might be hesitant to do so & more. We also share our personal experiences with these subjects. Happy New Year listeners! Thank You Julie for the insightful, awesome, raw and at times funny conversations! Jule Kim Links:InstagramTikTokAdvice Actually Website

First Baptist Church of Phillipsburg

Acts 4:13-20  Now when they saw the boldness of Peter and John, and perceived that they were uneducated, common men, they were astonished. And they recognized that they had been with Jesus. 14 But seeing the man who was healed standing beside them, they had nothing to say in opposition. 15 But when they had commanded them to leave the council, they conferred with one another, 16 saying, “What shall we do with these men? For that a notable sign has been performed through them is evident to all the

Unmute Yourself - The Podcast
Happy New Year! A replay for you of our #1 episode "The Happiness Curve"

Unmute Yourself - The Podcast

Play Episode Listen Later Dec 27, 2022 26:38


It's one of the happiest times of the year for many, and for others maybe not so much. This week, we are replaying our #1 most downloaded episode: The Happiness Curve. Spoiler alert - it's a U-shaped curve and if you're in your early 40s or beyond...you're on the UPWARD SWING! If you're not there yet, we give you some ideas on how to manage. We wish you a very Happy New Year and a 2023 filled with Speaking Up, Standing Out, Unleashed Confidence, and of course...happiness.

Look In My Life
Life Lessons #8: Speaking Up For Yourself

Look In My Life

Play Episode Listen Later Dec 26, 2022 20:45


In this episode I talk about how being a shy introvert caused me to not speak up for myself. I share some life experiences that changed my perspective on speaking up for myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Women Talk Construction Podcast
WTC 'Speaking Up' with Laurie Gregory

Women Talk Construction Podcast

Play Episode Listen Later Dec 26, 2022 22:50


In this Episode: Angela and Christi interview Laurie Gregory, a Senior Project Manager for DPR construction. Gregory has worked on a variety of notable construction projects throughout the Southeast over the past 20 years and is thrilled to be currently overseeing the construction of the Greenville County Administration Building project.  Laurie tells us how she found her way onto the CSM Executive Advisory Board at Clemson University and the obstacles she had to overcome to make some long overdue changes to a board without diversity.  She shows us how important it is to speak up about things that we are passionate about, especially things that we know need change. Check it out!

Common Sense with Dr. Ben Carson
Speaking Up Against The COVID Narrative with Dr. Joeseph Ladapo

Common Sense with Dr. Ben Carson

Play Episode Listen Later Dec 26, 2022 43:23


The controversy around COVID-19 federal policies continues. The lack of robust, scientific dialogue and the canceling of alternate voices continues to hamper public health policy discussions. Dr. Lapado, the Surgeon General of Florida is a leading voice for pragmatic public health policy. He joins the show to discuss being vilified and canceled for questioning federal interventions and mandates, the data behind those interventions, and for speaking out against them. Plus they talk about his new book, “Transcend Fear: A Blueprint for Mindful Leadership in Public Health.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speak Up For The Ocean Blue
Speaking up for ocean justice and equity

Speak Up For The Ocean Blue

Play Episode Listen Later Dec 23, 2022 24:28


For years now marine biologists, conservationists, NGOs, and governments have been working to protect the oceans in places all over the world. It would make sense that the projects would be about working altogether, especially with the people that live along the coastal community. Unfortunately, that hasn't always happened. Coastal communities have been ignored during these projects. Luckily, there seem to be more conversations around Justice and equity with environmental projects, which could lead to a better future. I am going to talk about ocean Justice and Equity in this episode.   Fill out our listener survey: https://www.speakupforblue.com/survey   Join the audio program - Build Your Marine Science and Conservation Career: https://www.speakupforblue.com/career   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc 

enough.
28. Psalm One: "Speaking up for myself wasn't a crime."

enough.

Play Episode Listen Later Dec 21, 2022 35:45


Hip Hop Artist and author Psalm One joins us to discuss her experiences with Rhymesayers, a popular Minneapolis record label. Her courage in coming forward helped others share similar stories of abuse and mistreatment. This resulted in members of the community speaking out against the label with the Boycott Rhymesayers movement. We also discuss how these challenges led to the writing of her book, Her Word is Bond: Navigating Hip Hop and Relationships in a Culture of Misogyny. Visit Psalm's Website: https://www.psalmonelovesyou.com Check out her book: https://www.haymarketbooks.org/books/1660-her-word-is-bond If you have been on the receiving end of harm from someone: be it artist, venue owner, audience member, or someone else and would like to share your story on a future episode, please reach out to us at: thisisenoughpodcast@gmail.com Visit our website: https://www.thisisenoughpodcast.com Follow us on Instagram: https://www.instagram.com/enough.podcast Find us on YouTube: https://www.youtube.com/@enoughpodcast enough. is a feature on Bad Copy:
 https://thebadcopy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Speaking Up with Andrew Pledger
Season 2 COMING SOON

Speaking Up with Andrew Pledger

Play Episode Listen Later Dec 19, 2022 1:03


Season 2 COMING January 9, 2023.Andrew Pledger, a queer cult survivor and religion recovery coach, hosts Speaking Up w/ Andrew Pledger, a podcast that allows people to share their stories of abuse and religious trauma in various religious groups and cults. Some guests discuss specific topics to educate and bring awareness. Discussions range from purity culture, mental health, religious trauma, Christian culture, deconstruction, spirituality, and much more. Deconstruction icons like the Naked Pastor, Brandan Robertson, Phil Drysdale, The New Evangelicals, and Jegaysus have appeared on the show.Connect with Andrew PledgerLinktreeSupport on PatreonInstagramTikTokTwitterYouTubeWebsite Hosted on Acast. See acast.com/privacy for more information.

The Tom Shattuck Show
Speaking Up

The Tom Shattuck Show

Play Episode Listen Later Dec 16, 2022 36:53


The speeches of parents in Darien remind us that speaking the truth can move mountains

Make Saints
Racism

Make Saints

Play Episode Listen Later Dec 16, 2022 4:51


Racism is evil. Without question. Or apprehension.Check out the video version.READFor more, visit drewdowns.netWATCHThe Problem in the Text on YouTube.CONTACTTweet @revdrewdownsEmail contact@drewdowns.net Thanks for listening!

Truth and Consequences
Andrew Pledger: Recovering from A Christian Cult

Truth and Consequences

Play Episode Listen Later Dec 16, 2022 75:33


Andrew Pledger is 22 years old and on a mission to spread the word about religious trauma after being raised in a fundamentalist Christian cult. He has a gripping story to tell about coming to terms with the harm his family's religion caused him and the extra layers of shame and fear he carried due to his LGBTQ+ status. He'll tell us about the controversial interview he gave to podcaster Josh Harris that got him expelled from Bob Jones University, and his mission to better understand religious trauma in order to heal himself and offer help to other survivors of cults and toxic religions. Andrew Pledger is an influencer, podcaster, activist, writer, and religion recovery coach using social media to share his story and inspire others. Show NotesAndrew's podcast is Speaking Up with Andrew Pledger. Follow him on Instagram at 4ndrewpledger, Twitter @4ndrewpledger, and Facebook @4ndrewpledger.    Find the Truth & Consequences website, Facebook page, Instagram & Twitter accounts. Find the Second Wound website, Facebook page, Instagram & Twitter accounts. Learn about personal coaching with host Miranda Pacchiana, MSW on the Second Wound website coaching page. 

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Navigating the Social Media Self-Diagnosis Trend

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Play Episode Listen Later Dec 12, 2022 32:23


Navigating the Social Media Self-Diagnosis Trend Curt and Katie chat about the TikTok Mental Health and the self-diagnosis trend. We dig into what diagnosis is (and what is actually useful about diagnosis). We also explore the concerns with social media self-diagnosis as well as how we can support our clients with getting accurate assessment and treatment.   Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about self-diagnosis and the impact of social media We have both heard about TikTok diagnoses in our practices and wanted to talk about how therapists might navigate this new trend.   What is the TikTok trend of self-diagnosis? Lots of influencers on social media are sharing content Unvetted content creators Some good information mixed in with very vague information that can be confusing What is diagnosis? “The way I see diagnosis is that it's a construct… It's labeling folks that seem to fall together with similar symptoms. And the medical model says, that's a real thing. And then we can do treatments or prescribe medication for it... And so, to me, some of the self-diagnosis stuff is almost colluding with this medical model that's saying, if you have a couple of these things over here, and a couple of those things over here, then you have this label, this label is a real thing. And that blows my mind, because I think a lot of folks in the self-diagnosis realm are trying to kind of push up against the establishment, but they're lending credence to this idea that diagnosis is a real, concrete thing versus a tool to help with treatment planning, and to understanding us better.” – Katie Vernoy, LMFT Rosenhan experiment (experiment showing that malingering patients will probably be misdiagnosed) Constructs of things that typically fall together Effective for treatment planning and getting this treatment covered by insurance Identity versus something to heal What are concerns with social media self-diagnosis? “The point of having a professional be able to properly evaluate is looking through that more nuanced clinical eye in order to look at where the threshold is that actually meets diagnostic [criteria] versus actually just having some characteristics in common with [the diagnosis]. Somebody can be nervous, does not mean that they have anxiety… What is pathologizing normal feelings?” – Curt Widhalm, LMFT Focusing in on small elements and then having that frame their full life experience Seeking only confirmatory diagnosis versus allowing for differential diagnosis Clinicians who are not doing full assessments to support clients who have self-diagnosed Clients who do not need treatment taking slots from those who do need assessment and treatment Lack of nuance in the social media content that doesn't include information on differential diagnosis Inaccurate treatments based on inaccurate self-diagnosis Malingering and factitious disorder risk Pathologizing normal feelings Being inundated with so much information Confirmatory bias How to support clients who have sought diagnostic information on social media and google? “What started the whole thing… clinicians under diagnosing, undervaluing client feedback, not asking all the right questions. And so, folks are feeling dissatisfied with what we're doing and heading to the interweb to understand better what it is that's going on.” – Katie Vernoy, LMFT Therapists need to listen to their clients, so they don't feel the need to go elsewhere for information Identify what is resonating for clients and explore what it means to them Educate clients about differential diagnosis Walk through their research (to listen and to help vet sources) Take your client seriously and support them in getting the help they need   Our Generous Sponsor for this episode of the Modern Therapist's Survival Guide: Thrizer Thrizer is a new modern billing platform for therapists that was built on the belief that therapy should be accessible AND clinicians should earn what they are worth. Their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer, you can potentially save them hundreds every month, with no extra work on your end. Every time you bill a client through Thrizer, an insurance claim is automatically generated and sent directly to the client's insurance. From there, Thrizer provides concierge support to ensure clients get their reimbursement quickly, directly into their bank account. By eliminating reimbursement by check, confusion around benefits, and obscurity with reimbursement status, they allow your clients to focus on what actually matters rather than worrying about their money. It is very quick to get set up and it works great in completement with EHR systems. Their team is super helpful and responsive, and the founder is actually a long-time therapy client who grew frustrated with his reimbursement times The best part is you don't need to give up your rate. They charge a standard 3% payment processing fee! Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention. Money won't be the reason they quit on therapy. Sign up using bit.ly/moderntherapists if you want to test Thrizer completely risk free! Sign up for Thrizer with code 'moderntherapists' for 1 month of no credit card fees or payment processing fees! That's right - you will get one month of no payment processing fees, meaning you earn 100% of your cash rate during that time. Resources for Modern Therapists mentioned in this Podcast Episode: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! The Rosenhan experiment Articles: TikTok Mental Illness Diagnosis Deconstructing TikTok Videos on Mental Health: Cross-sectional, Descriptive Content Analysis Young People Are Using TikTok to Diagnose Themselves With Serious Mental Health Disorders. What's Behind This Trend? TikTok and the Dangers of Self-Diagnosing Mental Health Disorders Why "TikTok Diagnoses" Are on the Rise Why the nature of TikTok could exacerbate a worrisome social media trend Young Women Are Self-Diagnosing Personality Disorders, Thanks To TikTok   Relevant Episodes of MTSG Podcast: What's New in the DSM-5-TR: An interview with Dr. Michael B. First Portrayals of Mental Health and Therapy in the Media: An interview with Danah Davis Williams, LMFT Should Therapists Correct Their Clients? It's Not a Chemical Imbalance: An interview with Dr. Kristen Syme Is Therapy an Opiate of the Masses? Speaking Up for Mental Health Awareness: An interview with Metta World Peace   Who we are: Curt Widhalm, LMFT Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy, LMFT Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Patreon Buy Me A Coffee Podcast Homepage Therapy Reimagined Homepage Facebook Twitter Instagram YouTube   Consultation services with Curt Widhalm or Katie Vernoy: The Fifty-Minute Hour Connect with the Modern Therapist Community: Our Facebook Group – The Modern Therapists Group Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

The Career Woman's Secret Playbook Podcast - with Dr. Dawn
Ep15: Speaking up in Meetings is More Important than you Think

The Career Woman's Secret Playbook Podcast - with Dr. Dawn

Play Episode Play 27 sec Highlight Listen Later Dec 12, 2022 31:04


Welcome to Episode 15 of The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today's episode we're going to talk about the fact that speaking up in meetings is more important than you think and HERE is the real irony - women get the reputation of talking a lot, but when it comes to the workplace, and especially when it comes to important meetings, did you know that we actually don't?  And here is why speaking up is so important-when it comes to being recognized for your work and competing equally for the next promotion, speaking up in meetings can make you more visible, which as we talked about in our last episode, can be a key strategy in making sure that you don't get passed over in your careers. So Let's Get to It:  If you are getting frustrated with the fact that you don't feel like you can speak up effectively in meetings, we are going to dive deep today into why that might be the fact, and what you can do about it. Let's accomplish this goal by highlighting 3 things we need to know:1: Gender Communication Differences - Did you know that even in female-dominated career, our male co-workers and colleagues led more project teams and won more arguments (got their way). If you had asked the men if this was true, they would disagree. Why were the men often blind to their dominance? They were the victims of unconscious bias. 2: How this affects us as Career Women - If gone unchecked, male dominance in meetings will not only affect a career woman's confidence in the workplace, but will also affect her opportunity to become more visible and build her brand and credibility. Also keep in mind that the men aren't the only factor that can contribute to why women are holding themselves back - for example, women tend to be collaborators, are often keen listeners and usually take the good of the whole into consideration rather than shining the light on themselves. 3: What We Can Do About It - Awareness is half the battle, isn't it?  In addition to awareness, here's just a few simple stakes you can take RIGHT NOW: 1) Prep for the meeting ahead of time 2) Ask questions 3) Don't put yourself down or use qualifiers.  Once you banish negativity and qualifiers, adopt some phrases that are clear and commanding. Phrases that are direct, like “Here's my idea” or “I recommend,” will make a big difference in how people respond to you. NEW HERE?  Check this out!1.    GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet.  This fun guide is chopped full of tips/tricks on how to have a fantastic workday no matter what: https://mailchi.mp/60f211dfceab/u9t0yyxuk32.    GET YOUR COPY OF THE BOOK that our Podcast is based on, The Career Woman's Secret Playbook: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q.   For Barnes & Noble: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/3.  Let's Work Together!  Head over to www.drdawnshoptalk.com to book me as a speaker or to schedule some coaching sessions with me.4.  Subscribe to the Dr. Dawn ShopTalk YouTube Channel, where you will get to see Dr. Dawn share even more career secrets while also having access to her customized playlist of topics.  Subscribe HERE: https://www.youtube.com/channel/UCRIDhk7sor_xo4jxa57aP9A

The One Percent Project
Episode 56: Matt Abrahams: Frameworks for Strategic Communication

The One Percent Project

Play Episode Listen Later Dec 11, 2022 29:24


About Matt Abrahams:Today on The One Percent Project, I am speaking to Matt Abrahams. Matt teaches organizational behaviour and strategic communication at Stanford. He is the author of the excellent book Speaking Up without Freaking Out and host of the Stanford GSB podcast ‘Think Fast Talk Smart'. Matt is a passionate, collaborative, and innovative educator and coach. He has published widely on strategic communication, cognitive planning, persuasion, and interpersonal communication. Prior to teaching, Matt held senior leadership positions in several leading software companies, where he created and ran global learning and development teams. Matt has worked with executives to help prepare and present keynote addresses and IPO road shows, conduct media interviews, and deliver TED talks.Strategic communication can alter people, teams, and organisations. One who recognises the value of communication realises the importance of honing personal and the team's communication skills. Good communicative skills increase employability, morale, engagement, and productivity, along with improved teamwork. Effective workplace communication contributes to improved performance of individuals, teams, and organisations. But the question remains, how does one achieve effective communication? Matt helps people find that answer. In this engaging conversation with Matt, he talks about strategic communication, who is an effective communicator, the communication styles of Jeff Bezos, Elon Musk, and Warren Buffet, his favourite communicators, the role of confidence in effective communication and much more. Key Highlights & Transcript:  http://bit.ly/TOP_MattAbrahams In this conversation, he talks about:00:00 Intro 02:42 Counterintuitive insights about strategic communication? 03:37 How is an effective communicator? 04:22 What excites him about teaching? 05:40 Is it hard to teach strategic communication? 07:52 The role of storytelling communication? 09:44 The communication style of Jeff Bezos, Elon Musk and Warren Buffet. 12:41 When you need to speak spontaneously, how do you manage your anxiety? 15:54 How can founders have an effective communication strategy and storytelling framework? 19:32 The impact of martial arts in Matt's strategic communication. 21:53 The importance of the environment in effective communication.23:12 Communicators Matt appreciates.24:43 The importance of confidence in effective communication.26:23 What is an introvert's strength in communicati

Turning A Moment Into A Movement
What's Holding You Back? Why People struggle with Standing or Speaking up about things that Matter?

Turning A Moment Into A Movement

Play Episode Listen Later Dec 10, 2022 107:32


The Justice for Gerard Movement presents....Turning a Moment Into a Movement Topic: What's Holding You Back? Why People struggle with Standing or Speaking up about things that Matter? We explore what keeps people from speaking out.... Is it the fear of Isolation and judgement? Shame or guilt? What's really holding Us back? Please join Jay Love, Trische' Duckworth, Attorney Hugo Mack, Rev. Tia Littlejohn, Edward Sanders for this conversation. To learn more about The Justice for Gerard Movement....... www.change.org/Justice4Gerard I do not own the rights to the music. No copyright infringement intended. FAIR USE NOTICE This video may contain copyrighted material; the use of which has not been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law. Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. --- Support this podcast: https://anchor.fm/momentintoamovement/support

Stand Up & Speak Up With Debby Montgomery Johnson
Itty Bitty™ Is A BIG Thing!

Stand Up & Speak Up With Debby Montgomery Johnson

Play Episode Listen Later Dec 8, 2022 58:40


What do Women's Prosperity Network (WPN) and Itty Bitty™ Publishing have in common? 15 Expert women entrepreneurs Standing Up & Speaking Up and telling the stories of their businesses! Many for the first time are telling the world about their health and wellness, business development, or publishing companies and today they launch on Amazon, The Amazing Itty Bitty™ WPN Experts Compilation Book. We welcome Nancy Matthews, Founding Sister of WPN, and Suzy Prudden, CEO Itty Bitty Publishers (surprise guest!) Debby Montgomery Johnson, Founder of The Woman Behind The Smile and podcast host of Stand Up & Speak Up is one of the 15 authors and although it's not her first book, it is the FIRST time she speaks about BenfoComplete.com, her vitamin supplement company. Check out www.BenfoComplete.com for Benfotiamine (Vit B-1) supplements that reduce/alleviate the pins and needles of neuropathy. This is a fun conversation by three women entrepreneurs who inspire, encourage, and advocate for other women to become CEOs of their own companies. For a copy of the Amazing Itty Bitty™ WPN Experts Compilation Book, check www.womensprosperitynetwork/itty. #WomenEntrepreneurs #StandUp&SpeakUp #IttyBittyPublishers #WPN

Speak Your Mind Unapologetically Podcast
Differences Between A Speak Up Life And A Non-Speak Up Life

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Dec 8, 2022 8:33


Our attitude towards speaking up can make a huge difference in our work, career, and lives. In this episode, you'll discover what those key differences are so that you can see  the possibilities and envision the new life when you embrace speaking up.   Other Episodes You'll Like: 9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab   Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter   Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/  Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/   About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

The Madeline Show
23: Find Joy, Confidence, and More Sales by Speaking Up About What You Do

The Madeline Show

Play Episode Listen Later Dec 7, 2022 36:45


Are you a multi-dimensional, spiritual being who happens to be a business owner in this lifetime?Do you get frustrated answering the question “what do you do?”Do you believe part of your soul's calling on this planet is to be an entrepreneurs so you can change the lives of those who buy your products and services?Are you constantly marketing and promoting your brand wishing more people knew what you do and how it can help them?I have a free promotional tool I want to tell you about that's already INSIDE of you!It doesn't involve “showing up” online unless you truly want toIt's not something that will take up anymore of your timeand, it's always available for you to use without feeling like an infomercial while selling.IT'S YOUR FREAKING VOICEIn this episode you'll learn-To believe so deeply in what you do that nothing can sway you from your thrown. No online troll. No Jealous family member. No friendemy looking to dim your light.Have to have something for sale. It has to be easy for someone to pay you and obvious that you are in business.To tell the world you're in business so you can make more impact and income!Send the word “affiliate” to Madeline on IG https://www.instagram.com/MadelineCeciliaDunn/ or email Hello@TheMadelineShow.comThis podcast is sponsored by The SPEAK UP Method LIVE WorkshopS P E A K U P - Go from unknown to industry leader.TheMadelineShow.com/SpeakUPDecember 6, 8, 13, 15@10:00 am EST daily on Zoom Recordings available for participants through December 2022.The Speak UP Method is for entrepreneurs that want to increase their impact & income by getting in front of a larger audience. Attract soul-mate clients, get speaking gigs, land press features, and grow your brand without having a big audience.I help YOU get better at speaking about your business so you can make a bigger impact, give generously, and become known as an expert in your industry!For $197 you get to become a founding member and experience 4 days of live public speaking and copy writing training. Join now and get immediate access to pre-recorded trainings that's already teaching students how to get featured!You deserve to-*Watch your business get exposure all over the internet!*Pitch your first TEDx Talk!*Experience the freedom to give generously because you can!*Land big media features!*Feel safe in your body to ask for want and actually receive it!Warning after this workshop you might start asking for what you really desire in the bedroom too ;-)

The Times Of India Podcast
Swara Bhasker on the cost of speaking up

The Times Of India Podcast

Play Episode Listen Later Dec 5, 2022 26:40


Actor Swara Bhasker talks to Harinder Baweja about participating in the Bharat Jodo Yatra, the cost of speaking up and dealing with fear.

Meaningful People
R' Chaim Dovid Zwiebel | Speaking Up For The Jewish People

Meaningful People

Play Episode Listen Later Dec 3, 2022 89:51 Very Popular


Rabbi Chaim Dovid Zwiebel is the executive vice president of Agudas Yisrael of America. His relationship with the organization began while he was still a teenager, when he led Shabbos Pirchei groups on the West Side. Later, he was asked to write for the Zeirei Forum, an Agudah-sponsored publication for younger readers. A gifted writer, he was soon appointed editor. After working for many years as a lawyer at Paul, Weiss, Rifkind, Wharton, & Garrison, he was selected for his current position in 2008, after the passing of Rabbi Moshe Sherer. *SPONSORS* Become a trailblazer at Touro University! Find out more: 50.touro.edu ____________ Subscribe to Meaningful Minute on WhatsApp: https://wa.me/15166687800?text=Please%20subscribe%20me%20to%20Meaningful%20Min Ute ____________ Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads. Toveedo is usually $99 a year, but you can use code MM15 for 15% on Toveedo.com ____________ JKaraoke gives you the fun of Jewish karaoke, for the very first time from the comfort of your home! Suitable for all ages, sing from a loaded library of thousands of Jewish karaoke songs. Head to jKaroke.com, purchase your jKaraoke Kit, choose the subscription plan that suits you and sing away! In honour of the US launch, jKaraoke are offering 15% off all merchandise using code: JKMinute ____________ Subscribe to our Podcast Apple Podcasts: https://apple.co/2WALuE2 Spotify: https://spoti.fi/39bNGnO Google Podcasts: https://bit.ly/MPPGooglePodcasts Or wherever Podcasts are available! Follow us on Instagram: https://instagram.com/meaningfulpeoplepodcast Like us on Facebook: https://bit.ly/MPPonFB Follow us on Twitter:https://twitter.com/MeaningfuPplPod Editor: Sruly Saftlas Podcast created by: Meaningful Minute For more info and upcoming news check out: https://Meaningfulminute.org #jew #jewish #podcast #frum #rabbi #frumpodcast #meaningfulpeople #torah #mitzvah #hashem #jewishmusic #jewishpodcast #israel #kumzitz #nachigordon #jewishpod

Your Morning Mantra
Reflection - I prefer discomfort of speaking up instead of staying silent

Your Morning Mantra

Play Episode Listen Later Nov 30, 2022 3:20


This is a companion podcast for this morning's mantra -  I prefer discomfort of speaking up instead of staying silentSee omnystudio.com/listener for privacy information.

Get High On Motivation
Be Your Own Advocate: The Secret to Speaking Up for Yourself

Get High On Motivation

Play Episode Listen Later Nov 30, 2022 27:59


It seems like speaking up for other people is easier than advocating for yourself. If you don't say anything, you go unnoticed. If you do say something, you risk rejection. Learn how to strengthen your ability to advocate for yourself in today's episode.Support the showMimi the Motivator offers: Online Courses Private/ Group Coaching Credit & Funding Learn more about what Mimi the Motivator offers at linktr.ee/mimithemotivator.

Your Morning Mantra
I prefer discomfort of speaking up instead of staying silent

Your Morning Mantra

Play Episode Listen Later Nov 29, 2022 3:36


Today's meditation explores the pitfalls of people pleasing. Your morning mantra: I prefer the discomfort of speaking up instead of staying silentSee omnystudio.com/listener for privacy information.

Ditch The Binge
Ep 138: Speaking up or shrinking back - why you do it.

Ditch The Binge

Play Episode Listen Later Nov 28, 2022 23:53


Ballsy Broads is my small group program for women who want to start owning exactly who they are in their lives, relationships, and business.APPLY HEREIn Ballsy Broads, you will uncover your sabotaging tendencies, learn why you do them but more importantly how to stop. You will create your own energetic spank bank to tap into whenever you need it, you will be pushed through and challenged throughout the group, you will establish a new way of showing up in your life, and more.Don't waste your time and money on some "new year new me" thing.Come into Ballsy Broads and experience real change that won't fizzle out.This week's episode is about speaking up or shrinking back and why you do it.This is a topic we will cover in more depth in Ballsy Broads. If you have questions about ballsy broads or working together, connect with me on IG HERE.Here is the Ballsy Broads application again, which closes Sunday, Dec 4th.PS There's also a special bonus you get when you pay in full.PPS the price doubles next year.

The Art of Speaking Up
Update: Enrollment for The Art of Speaking Up Academy is extended until Thursday, 12/1

The Art of Speaking Up

Play Episode Listen Later Nov 27, 2022 3:52


To schedule time with me to chat this week, head to: https://calendly.com/jguz/the-art-of-speaking-up-academy-zoom-chat-with-jess   If you're having troubles scheduling time, you can shoot me an email at jessica@theartofspeakingup.com   And if you're ready to join the Academy - head to: https://jessguzikcoaching.com/academy/   Doors close for good at 5pm PST on Thursday, 12/1.   I can't wait to see you inside!

The Autoimmune Hour
Before It's Too Late: When Speaking Up Is A Matter of Life or Death.

The Autoimmune Hour

Play Episode Listen Later Nov 26, 2022 56:41


Join us for a heartfelt, raw, authentic account of a family's eight-month-long nightmare that resulted in a mother's unfortunate death from ovarian cancer. In this episode, you'll meet Melissa Mullamphy, a self-described “insufferable a**hole” when she wants to get things done... She is now a woman on a mission to help people navigate a convoluted and complicated healthcare system.When I was introduced to Melissa, her journey intrigued me. She shared, “During my mother's cancer diagnosis and treatment, I saw first-hand the failures of a broken medical system—a system full of good people working in a critically deficient framework.” I could relate.During our chat, she passionately shares from her memoir, ‘Not in Vain, a Promise Kept,' an unflinching chronicle of loss and a real-life look at her family's medical torment; just some of what she shares is:• Practical, actionable advice for patients, families, and loved ones to get the care they deserve,• How to facilitate communication and cooperation at all healthcare levels,• Simple ways to advance person-centered care for everyone facing a severe illness, whether they are the patient or caregiver, and much more...More About Our Guest: Melissa Mullamphy is a clinical psychologist, healthcare advocate, and critically acclaimed author of ‘Not in Vain: A Promise Kept.' After her mother's passing, Melissa made it her mission to educate others on patients' rights to quality, timely information, including understanding their healthcare rights.After earning a degree in counseling psychology, she worked in a psychiatric emergency room. She headed up various non-profit events and organizations before turning to the corporate world and working as Domestic Operations Manager for one of Warren Buffet's companies for nearly two decades. Putting it all on hold to help her mother during her cancer diagnosis and treatment, she saw first-hand the failures of a broken medical system. She has since turned her advocacy to authorship, including hundreds of articles discussing ways to improve healthcare systems and patient care and her memoir, ‘Not in Vain: A Promise Kept.' More about Melissa Mullamphy can be found at www.melissamullamphy.com.Share this link with family and friends:www.UnderstandingAutoimmune.com/Melissa-2022This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.

Aha! Moments with Elliott Connie
The Biggest Lesson I'm Most Thankful For

Aha! Moments with Elliott Connie

Play Episode Listen Later Nov 25, 2022 6:25


What was something you overcame in 2022? What lessons did you learn in overcoming that thing? Why are you thankful to have had that happen? I'd love to hear!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Bikini Diaries
264: Depression and New Diagnoses - Speaking up for Neurodiversity with Erin Gales

Bikini Diaries

Play Episode Listen Later Nov 22, 2022 50:51


IFBB Pro, Erin Gales, was recently diagnosed with ADHD, OCD, and autism. She shares an honest conversation about how she overcame suicidal thoughts, bounced back from being laid off from a successful corporate career, and found a love for bodybuilding in the middle of it all. Erin is currently the Head of Brand Partnerships for a health and wellness travel company and is using her bikini stage and corporate role to raise awareness for neurodivergent individuals.   Here's what you'll hear: [3:09] Bikini Hack [11:20] How did your fitness journey begin? [15:03] Why did you decide dancing wasn't for you anymore? [16:54] What led to your depression? [20:10] How did you feel after getting your diagnosis? [21:36] Can you share with us what's it like to be suicidal? [22:52] When did you start the healing process? [25:20] How do you use CBT in your daily routine? [29:55] When did you know you wanted to take bodybuilding seriously? [32:25] How did your depression affect your prep? [34:00] What was it like going into your first National show? [39:45] What happened after you turned Pro? [43:13] How do you feel on the other side of your identity crisis? [46:05] What are your goals moving forward in bodybuilding?   *Find Erin on IG and TikTok @egales * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body
261: Speaking Up, Personal Empowerment, Understanding Fear, and Self-Worth with Amy Green Smith

Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body

Play Episode Listen Later Nov 19, 2022 102:01


The post 261: Speaking Up, Personal Empowerment, Understanding Fear, and Self-Worth with Amy Green Smith appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.

Therapeutic Perspective
Episode #55: Speaking Up: Culture and assertiveness in and out of the therapy office

Therapeutic Perspective

Play Episode Listen Later Nov 18, 2022 68:06


We know our childhood and family culture play an important role in who we become as adults. Dr. Abby Hamilton, two-time TEDx speaker, Filipino-American industrial/organizational psychologist, and author of Amazon Bestseller Speak Up, Anak, dives deep into the intersection between culture and assertiveness. Dr. Abby helps others find their voice so they can be more and do more in life.In this episode, we discuss how traditional cultural values impact our self-perception, various theories and anecdotal examples, and practical assertiveness techniques we can teach to our clients. 

Speak Your Mind Unapologetically Podcast
How Boeing Created a Speaking Up Culture after Two Fatal Accidents

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Nov 18, 2022 13:24


How can companies create a speaking up culture? After two fatal preventable accidents with Boeing 737 Max Jets in 2019 killing 346 people, Boeing started to take speaking up seriously and made several changes to empower employees and whistleblowers to speak up without retaliation. In this episode you'll discover: ✔️ Initiatives that Boeing took to create a speaking up culture.   Other Episodes You Might Like: 20 Reasons Why Successful Leaders Have Assertive Teams: https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams Future Of Work Post Pandemic – What You Need To Know Now (Part 1): https://speakyourmindnow.libsyn.com/049-future-of-work-post-pandemic-what-you-need-to-know-now-part-1 Future Of Work Post Pandemic – What You Need To Know Now (Part 2): https://speakyourmindnow.libsyn.com/future-of-work-post-pandemic-what-you-need-to-know-now-part-2 Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent How To Handle Frustrations As A Leader: https://speakyourmindnow.libsyn.com/how-to-handle-frustrations-as-a-leader   Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter   About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915   Boeing related links: Boeing Compliance and Ethics Page: https://www.boeing.com/principles/ethics-and-compliance.page Boeing Podcast episode on Safety as a culture: https://www.boeing.com/features/innovation-quarterly/2022/01/safety-culture.page HBR Article Boeing and the Importance of Encouraging Employees To Speak Up https://worldofaviation.com/2021/08/faa-investigating-if-boeing-culture-led-to-employees-concealing-safety-issues/ https://www.reuters.com/business/aerospace-defense/us-faa-launches-program-help-staff-voice-aviation-safety-concerns-2021-06-21/  

BJ & Jamie
Jamie Broke Up With Pretend Boyfriend, Wegovy Side effects, Not Speaking Up About Something Wrong

BJ & Jamie

Play Episode Listen Later Nov 15, 2022 20:03


Hour 3 - Jamie broke up with her pretend UPS boyfriend after she heard some of the music he listens to. A list of the fattest states in America came out. However Colorado came in as the skinniest state in the US. There is a new drug out called Wegovy that can help obese people lose a lot of weight. It has some odd side effects though. Jamie signed up to bring gravy to a Thanksgiving dinner and she won't even be in town for Thanksgiving. 

Redefining Rest for Public Health Professionals

If you have been socialized as a woman, so much of the fear, anxiety, shame, guilt, doubt, and judgment you experience around speaking up actually comes straight from the patriarchy. The worst part is so many of us don't even realize it. But the more you contribute to the world in the unique ways that only you can, the more fulfilling your life is going to be. So this week, I'm showing you how to stop holding yourself back because of fear and shame, and start going after what you want in your life.   Find the episode transcript here: https://www.mckoolcoaching.com/81   Do you find yourself overwhelmed, overworked, exhausted, and reactive because of your stress? Are you tired of never having enough time for what you want to do? My new course How The Patriarchy Robs You of Your Rest (and How to Get it Back!) opens for enrollment on December 1st, 2022. Spots are limited, so be sure to sign up for the waitlist here: https://www.mckoolcoaching.com/courses 

Joe Benigno and Evan Roberts
KD not speaking up, has Craig lost the pulse of the people & Stu Feiner checks in

Joe Benigno and Evan Roberts

Play Episode Listen Later Nov 3, 2022 47:01


Hour 2: Evan and Craig talk about Kevin Durant and a private DM a listener shared with them that he had with KD. Evan wonders if his partner is still a man of the people. And friend of progrum Stu Feiner checked in.

The Speaking Up Podcast
Episode 100: The Best of The Speaking Up Podcast

The Speaking Up Podcast

Play Episode Listen Later Nov 1, 2022 29:58


Can you believe The Speaking Up Podcast has reached 100 episodes?!  I am so grateful to all of you for listening and sharing this show, as we continue to help leaders, entrepreneurs, and individuals around the world to level up their careers. Thanks to you, we have reached the top 3% globally of all podcasts. The Speaking Up podcast also ranked #1 in the top Listener Charts on #Goodpods in Indie Careers, Careers and the Indie Business charts.  So, in this special anniversary episode, I'm sharing some of the best bits from the podcast so far, including:  How to beat imposter syndrome.  Dealing with toxicity in the workplace.  Using empathy as a superpower.  If this is the first time you have heard the podcast, do go back and check out some of the previous episode, and remember to follow & subscribe on whatever app you get your podcasts from.  Please also remember to leave a review, because this really helps others find us and benefit from the podcast too.  Now here's to the next 100!  E x    Here are the highlights from this episode:  (01:32) Ep 087: Empathy is a Superpower to Use at Work  (05:22) Ep 003: How to Beat Imposter Syndrome  (11:33) Ep 011: Body Awareness and Why It Matters  (14:31) Ep 009: Are You Surrounded by Toxic People?  (20:21) Ep 024: Stop Being Intimidated, Assertiveness is NOT a Dirty Word     Connect with Elizabeth:   Web: https://www.elizabethkoraca.com/   LinkedIn: https://www.linkedin.com/in/elizabethkoraca/   Instagram: https://www.instagram.com/elizabethkoraca/    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/   Facebook: https://www.facebook.com/ElizabethKoraca/   Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter   YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q  

The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
343: Speaking Up for Your Health Through Listening w/ Christine Miles

The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright

Play Episode Listen Later Nov 1, 2022 34:47


We often talk about the importance of being your own best advocate when it comes to your health. But speaking up for yourself isn't always easy. Today, you'll learn how 'listening' can actually be the best avenue for speaking up for yourself when it comes to your health. Learn to listen, and in turn, learn to recognize your own needs with "the listening guru" Christine Miles.See full show notes for this episode HERE. Leave us a review while you're there.Learn more about Christine Miles on her site HERE.Lookin' for some podcast goodies? I've got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutThank you to our amazing sponsors.Heard about a product you'd like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Art of Speaking Up
214 | 10 Reasons to join The Art of Speaking Up Academy (Part 2)

The Art of Speaking Up

Play Episode Listen Later Oct 27, 2022 26:13


**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18   To join the waitlist, head to https://jessguzikcoaching.com/academy/    If you're ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you.   Every few months, I open doors and welcome an intimate cohort of ambitious women into this program.  Doors open beginning NEXT week, so this week on the podcast I'm walking you through why this program is so powerful, and why I think it's such a good idea to join.   Tune into today's episode to learn what you can expect inside The Academy and why it might just be one of the wisest investments you can make in yourself and your career.   Have any questions about The Academy?  Shoot me an email (jessica@theartofspeakingup.com) and I'll circle back with you!   P.S. If you want to participate in early enrollment next week, make *sure* you're on the waitlist as early enrollment will ONLY be offered to those on the waitlist.  To join the waitlist, head over to https://jessguzikcoaching.com/academy/    Thank you SO much for tuning in!   Xo   Jess

The Clever Girls Know Podcast
260: How To Get Over Your Fear Of Speaking Up & Public Speaking With Jasmine Williams

The Clever Girls Know Podcast

Play Episode Listen Later Oct 25, 2022 41:42


On today's podcast episode, Jasmine Williams guides us through overcoming the fear of speaking up/public speaking. After an unexpected loss in her freshman year of college, Jasmine Williams hit rock bottom. With no clear roadmap to cope, she struggled to get her mental health back on track. Now as an Adversity + Resilience Speaker, she teaches audiences how failure and adversity can help them grow. Using her firsthand experiences, Jasmine helps audiences support classmates and colleagues through grief, anxiety, and other difficult experiences. Jasmine also works as a public speaking coach to teach women how to deliver a polished message with confidence. In addition to her work as a speaker, Jasmine is a communications consultant for federal agencies. She has her B.A. in Communication and minored in Psychology. WHAT JASMINE DISCUSSED: - How she got started as a speaker and why she chose to specialize in adversity and resilience. - Why public speaking is important for career, personal, and business success, and how to get over the fear of speaking up/public speaking. - The specific steps someone can take to boost their speaking confidence even after a negative experience AND MUCH MORE HOW TO KEEP UP WITH JASMINE: Via her website: www.JasmineCWilliams.com On Instagram: www.Instagram.com/MsJasmineCWilliams On Facebook: www.Facebook.com/MsJasmineCWilliams ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

The Art of Speaking Up
213 | 10 Reasons to join The Art of Speaking Up Academy (Part 1)

The Art of Speaking Up

Play Episode Listen Later Oct 25, 2022 35:18


**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18   To join the waitlist, head to https://jessguzikcoaching.com/academy/    If you're ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you.   Every few months, I open doors and welcome an intimate cohort of ambitious women into this program.  Doors open beginning NEXT week, so this week on the podcast I'm walking you through why this program is so powerful, and why I think it's such a good idea to join.   Tune into today's episode to learn what you can expect inside The Academy and why it might just be one of the wisest investments you can make in yourself and your career.   P.S. If you want to participate in early enrollment next week, make *sure* you're on the waitlist as early enrollment will ONLY be offered to those on the waitlist.  To join the waitlist, head over to https://jessguzikcoaching.com/academy/    Thank you SO much for tuning in!   Xo   Jess

The Michael Steele Podcast
Speaking Up: With Julie Roginsky

The Michael Steele Podcast

Play Episode Listen Later Oct 19, 2022 51:56


Michael speaks with activist and political strategist Julie Roginsky about battling workplace harassment at Fox News and beyond. The pair discuss the dangers of NDAs, how the Dobbs decision will impact the midterm elections and what needs to change to equalize politics for men and women.Check out Julie's podcast, Retaliation: https://www.spreaker.com/show/retaliation-with-julie-roginskyAnd her work with Lift Our Voices: https://www.liftourvoices.org/If you enjoyed this podcast, give us a rating on Apple Podcasts! Be sure to follow Julie on Twitter @julieroginsky, Michael @MichaelSteele and the podcast Twitter @steele_podcast.

Street Cop Podcast
Episode 707: Speaking Up for LEOs with Tomi Lahren

Street Cop Podcast

Play Episode Listen Later Oct 14, 2022 22:29


On today's episode, Dennis sits down with Fox News Commentator, Tomi Lahren on her show "Tomi Lahren is Fearless" presented by OutKick. Dennis discusses the Defund the Police movement, better training for better cops, humanizing the badge and stopping the politicizing of our law enforcement officers. If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining Don't forget to subscribe and rate the podcast, it truly helps! Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/ or https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515

Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

This week's episode is a story highlighting finding my voice, speaking up, racial tensions in Louisiana in the 90s, workplace family systems, work ethic, transmuting fear through experience.