Podcasts about speaking up

Karl and Erum are joined by Nancy Diniz, Co-Founder of bioMATTERS LLC, to explore the future of biodesign and sustainable materials. Drawing on her background in architecture and digital fabrication, Nancy unpacks how bioMATTERS is creating novel mycelium- and microbe-based materials that are not only biodegradable but alive. The conversation traverses speculative design, the challenge of scaling living materials, and the cultural shift needed to embrace biology as a partner in production. With humor and insight, Nancy shares how her work sits at the intersection of art, science, and ecology—and why the next generation of materials must be rooted in systems thinking.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - From Kitchen Experiments to Living Systems: Nancy's DIY Biodesign Spark00:00:28 - Protests, Purpose, and Speaking Up in a Wild World00:02:10 - The Future Is Biotech: From AI in Pharma to Bio-powered Skin Care00:04:32 - L'Oreal Meets Nvidia: The Unexpected Longevity Alliance00:08:17 - Meet Nancy Diniz: Architect Turned Biodesign Trailblazer00:15:22 - Clay, Craft, and Mycelium: Where Earth Meets Engineered Biology00:21:13 - Breaking the Mold: How Nancy Navigates the Unknown in Biodesign00:23:45 - Happy Accidents: Why Biodesign Thrives on Trial and Error00:25:10 - New Frontiers: Biomanufacturing Takes Center Stage00:25:50 - When Design Dreams Collide with Biological Reality00:27:00 - The Ethics of Growing with Care in Biodesign00:29:44 - Meet Symbi: Nancy's Living Material with a Message00:32:10 - From Petri Dish to Production: The Real Challenge of Scale00:34:48 - What Ancient Pottery Can Teach Us About Tomorrow's Materials00:37:08 - Future Tools: What's Next in the Biodesign Toolkit00:40:00 - Dreaming Out Loud: Nancy's Vision for Biofuturistic Design00:42:24 - Start in the Kitchen: Nancy's Call to the Next Generation of Biodesigners00:44:25 - Final Reflections: Staying Curious in a Biotech WorldLinks and Resources:bioMatters founded by Nancy Diniz and Frank MelendezCentral Saint Martins MA Biodesign courseAncient Futures Exhibit, featuring bioMatters workROMANIA or HUNGARY Mushroom capMerck Digital Sciences StudiosL'Oréal teams up with NvidiaNucleus Genomics offers to optimize embryosNSCEB Roadshow Summer 2025BioDesign Challenge Genspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topics Covered: biomanufacturing, cell free biomanufacturing, enzymes, nutraceuticals, biotech, pharmaceuticals, AI, spinoutsHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

Your public lands could be for sale soon if your Senator doesn't help torpedo a specific part of the budget reconciliation bill. Call them and let them know that CANNOT happen.Call: 202-224-3121Ask for your Senator's office. Adapt this script to your voice (remember, be polite): “Hi, my name is [Your Name], and I'm from [place]. I am one of your constituents. I hunt, fish, bike, hike and explore the many public land opportunities we have here in the United States. I'm calling to strongly oppose Senator Mike Lee's proposal to sell off millions of acres of public land as part of the budget reconciliation bill.These lands are where I train my dogs, hunt upland birds, and enjoy the outdoors with my family. Selling them off to developers or private interests is a permanent loss to hunters and anglers, wildlife, and future generations.Please vote NO on any bill that includes forced public land sales. This matters deeply to me and thousands of other hunters and outdoorspeople across the country. Thank you.”This episode is brought to you by Ugly Dog Hunting Co. Shop now at UglyDogHunting.com.Music used under Creative Commons -Two Step Daisy Duke by Mr. Smith is licensed under an Attribution 4.0 International License.

We're back with a particularly spicy Rich Girl Roundup—this time covering the absolute barrage of feedback on the last three episodes ("Student Loans, 50% Save Rates, and Being a Capitalist" with JL Collins, "How to Use Economic Uncertainty to Get Closer to Your Dream Life" with Amanda Holden, and Rich Girl Nation's Ask Me Anything conversation). Plus, a few clips from the Rich Girl Nation launch party. Get your copy of Rich Girl Nation: ⁠https://moneywithkatie.com/rich-girl-nation⁠ Transcripts, show notes, resources, and credits can be found at: https://moneywithkatie.com/monopolies — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you be a confident leader without being the loudest in the room? Absolutely. This is a common challenge for thoughtful, introspective leaders. We often feel pressure to be more outgoing or “on show” to be seen as confident. In this episode, I explore how to build genuine leadership confidence without changing who you are. What You'll Learn: Why the “shoulds” are holding you back How to reframe what effective leadership really looks like Why it's OK to be quieter – and how it can actually be a strength How to balance being your introverted self with the times you need to step up and speak out Resources & Links: The Useful Thinking Journal Leadership Confidence Online Course Episode 281 – Speaking Up in Meetings The PRINT® Assessment

Join Raza Ahmed and Danayal Zia for Friday's show from 4-6pm where we will be discussing: ‘Cost of speaking up for Palestine' and ‘Palestine – a shift in global attitudes' Cost of speaking up for Palestine In a world where algorithms control what we hear and surveillance watches what we say, standing up to speak out is harder than ever. Recent cases like ICC prosecutor Karim Khan and broadcaster Gary Lineker show the struggle to uphold truth amid political pressure. Join us as we explore the challenges of speaking uncomfortable truths in today's digital age. Palestine – a shift in global attitudes The sudden shift in US and UK attitudes toward the Israeli-Palestinian conflict has taken many by surprise. Once firm supporters of Israel, they are now expressing concern over Gaza's military actions and backing Palestinian rights. What's driving this change? We explore the rising civilian toll, global protests, and shifting geopolitics shaping this new stance. Join us as we unpack what this could mean for diplomacy and Palestine's future. Producers: Zohra Mobashir, Sana Nadeem and Nabahat Nayrrah

"Speaking Up" is about a collection of kungas (women) discussing shame and what it takes to speak up.

Speaking up

Today, Bay Area advocates are responding to increased threats to queer rights. An update on the A's troubled move to Las Vegas. And, a poem on speaking up in hard times. 

Author & professor Leah Payne and public theologian Ekemini Uwan talk about formative Christian music, podcast controversy, and doing theology in the public eye. As co-host of the Truth's Table podcast, Ekemini has faced a measure of resistance; Leah asks how she has faced backlash and continued in her work.Check out Truth's Table: Black Women's Musings on Life, Love, and LiberationEkemini is co-host of Truth's Table podcastGod Gave Rock and Roll to You: A History of Contemporary Christian MusicEkemini Uwan is a public theologian and author.Dr. Leah Payne is an award-winning historian and Associate Professor of American Religious History at Portland Seminary.If you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.

Episode Guest:Martin Björnberg is the Chief Financial Officer of Handelsbanken UK, where he brings decades of experience in financial strategy, leadership, and operational excellence. His career spans multiple disciplines, including HR and frontline banking, rooted in a passion for ownership and resilience.Episode Timestamps:0:00 Introduction0:52 Martin's Career Journey to CFO1:59 Lessons from Martin's First Job3:02 Theory vs Practice in the Workplace4:18 How to Add Value in Your First 90 Days5:40 The Power of Taking Ownership6:47 What Tennis Taught Martin About Resilience8:12 Resilience and Setbacks in Work and Life9:47 Creating a Positive Work Culture11:00 Bringing Your Full Self to Work12:16 Awareness, Common Sense & Social Dynamics13:07 Why Being in the Office Still Matters14:31 Developing Communication Skills Over Time16:00 Stepping Outside Your Comfort Zone17:45 Speaking Up as an Introvert19:04 Military Discipline & Decision-Making21:00 How to Bounce Back from a Bad Decision24:07 Rethinking Time & Career Expectations26:54 Why Martin Believes in Long-Term Roles29:09 The Power of Influence and Role Models30:22 What a CFO Actually Does32:07 Which CFO Tasks Excite Martin Most33:35 Career Paths That Can Lead to CFO35:30 Financial Steering & Local Decision-Making37:16 Transferring Skills Across Industries39:34 Why Financial Skills Are Always in Demand42:24 Inside Handelsbanken UK's Culture44:03 What Engagement Looks Like in Practice45:33 If Martin Started His Career Again…47:10 Martin's Core Life Lesson51:07 What Gets Martin Out of Bed — His Duvet FlipEpisode Partners✈️ easyJetExplore exciting career opportunities at easyJet, one of Europe's leading airlines. Whether you're passionate about aviation, customer service, engineering, or corporate roles, easyJet offers a dynamic work environment focused on innovation and growth.https://bit.ly/3yCRlNS

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Clinical Psychologist, about psychological safety: what it is, why it matters, and how we can foster it in our workplaces, relationships, and within ourselves. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

On today's episode, Cailee French joins me to talk about Speaking Up for You and Baby: Advocacy at Every Stage.Cailee shares how these powerful tools can be seamlessly integrated into your existing practices. We explore the importance of self-advocacy in pregnancy, how that evolves into advocacy for your children once they're born, and the ways we can empower families to feel confident speaking up in every setting—from medical offices to daily parenting moments.Cailee is the Operations Manager at The Fresh Test, a company revolutionizing the traditional glucose screening experience by offering a cleaner, dye-free alternative to the conventional glucola drink. Their mission is to improve maternal health by creating more informed, supportive, and health-conscious pregnancy care options.Cailee French Website: thefreshtest.com Instagram: @thefreshtest Offerings: A clean, dye-free glucose alternative for pregnancy testing, designed to improve the maternal health experience. Let's Stay Connected!

Headlines for June 06, 2025; Musk vs. Trump? Quinn Slobodian on the Risks of Billionaire Rule; Trump Budget Bill Would Lead to 51,000 More Deaths Each Year, as Health Experts Urge Medicare for All; “Completely Unwarranted”: Newark Mayor Ras Baraka Sues Trump Officials over His Arrest at ICE Jail; High Seas Update from Aid Ship Sailing to Gaza: Activists Vow to “Win Through Solidarity”; Fired over Gaza? Dr. Rupa Marya Sues UCSF, Says She Was Targeted for Speaking Up for Palestine

Headlines for June 06, 2025; Musk vs. Trump? Quinn Slobodian on the Risks of Billionaire Rule; Trump Budget Bill Would Lead to 51,000 More Deaths Each Year, as Health Experts Urge Medicare for All; “Completely Unwarranted”: Newark Mayor Ras Baraka Sues Trump Officials over His Arrest at ICE Jail; High Seas Update from Aid Ship Sailing to Gaza: Activists Vow to “Win Through Solidarity”; Fired over Gaza? Dr. Rupa Marya Sues UCSF, Says She Was Targeted for Speaking Up for Palestine

On today's show: Musk vs. Trump? Quinn Slobodian on the Risks of Billionaire Rule Trump Budget Bill Would Lead to 51,000 More Deaths Each Year, as Health Experts Urge Medicare for All “Completely Unwarranted”: Newark Mayor Ras Baraka Sues Trump Officials over His Arrest at ICE Jail High Seas Update from Aid Ship Sailing to Gaza: Activists Vow to “Win Through Solidarity” Fired over Gaza? Dr. Rupa Marya Sues UCSF, Says She Was Targeted for Speaking Up for Palestine   The post Democracy Now 6am – June 6, 2025 appeared first on KPFA.

In this episode of Leupold's Hunt Talk Radio, Randy is joined by Dan Gates of Coloradans for Responsible Wildlife Management. Topics covered include examination of how I-127 was defeated in Colorado, new attempts to circumvent the ballot initiative and use the legislature and Wildlife Commission, strategic communications for non-hunting voters, using a 501(c)(4) rather than a 501(c)(3), and many other ideas about how to be an effective advocate when the odds are stacked against hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping episode of IsraelCast, host Steven Shalowitz welcomes Jonathan Harounoff, Israel's international spokesperson to the UN and acclaimed journalist. Harounoff reflected on the challenges Israel faces in the hostile halls of the United Nations, where his mission is to be a “light in a den of darkness.” He shared how first-hand testimonies from former hostages and their families have transformed global discourse on Israel's war against Hamas. A Harvard, Cambridge, and Columbia graduate, Harounoff also unpacks the alarming rise of antisemitism on elite college campuses and discusses his upcoming book, Unveiled: Inside Iran's #WomanLifeFreedom Revolt, which chronicles the courage of Iranian women fighting for freedom. From the UN's double standards to Iran's regional ambitions, Harounoff brings clarity, candor, and hope. His parting message? Israel must remain at the table—despite adversity—to shine light, share truth, and secure justice.

IN THIS EPISODE...Stephen Paskoff, founder, president, and CEO of Employment Learning Innovations, Inc. (ELI), discusses the importance of creating civil, respectful workplaces. He shares real-life examples from high-stakes environments where fear of speaking up led to serious consequences.Stephen emphasizes the need for open communication, addressing implicit bias, and fostering a culture that encourages listening. He outlines key behaviors for workplace success and introduces the "Just Talk" model. He also explains how ELI helps organizations, including the federal government, implement sustainable behavior change through virtual programs, huddles, and quick talks to reinforce positive workplace practices.------------Full show notes, guest bio, links to resources mentioned, and other compelling episodes can be found at http://LeadYourGamePodcast.com. (Click the magnifying icon at the top right and type “Stephen”)Love the show? Subscribe, rate, review, and share! Learn more about us! https://shockinglydifferent.com/-------------WHAT TO LISTEN FOR:1. Why is speaking up in the workplace important?2. What workplace issues are caused by implicit bias and microaggressions?3. What are the key behaviors for workplace success?4. What is the "Just Talk" model about?5. How can organizations maintain civility during challenging times?6. What methods does ELI use to reinforce positive workplace behaviors?------------FEATURED TIMESTAMPS:[02:48] Personal Background[03:52] Stephen's Career Journey[08:06] Challenges of Speaking Up in the Workplace[12:55] Real-Life Examples of Workplace Challenges[14:32] Signature Segment: Stephen's entry into the LATTOYG Playbook: Key Behaviors for Workplace Success[19:59] Maintaining Civil Workplaces in Challenging Times[24:10] ELI's Offerings and Approach[28:34] Signature Segment: Stephen's LATTOYG Tactic of Choice: Leading with Courageous Agility------------ADDITIONAL RESOURCES FOR YOU:Overview: Our Signature Leadership Development Experience: http://bit.ly/DevelopYourGame

The post Pentecost and Speaking Up… appeared first on The Anglican Connection.

Summary In this episode, Andy welcomes Dr. Margie Warrell, bestselling author and global leadership expert, to talk about her latest book, The Courage Gap: 5 Steps to Braver Action. Drawing from her deeply personal experiences and decades of coaching and research, Margie shares how courage isn't about eliminating fear—it's about regulating it and acting anyway. Margie and Andy explore the hidden ways fear shapes our decisions at work and at home, how overachievers can unknowingly be held back by fear, and why rescripting the stories we tell ourselves is essential to growth. You'll learn about the “courage muscle,” the power of embodiment, and practical steps to face difficult conversations and bold decisions. Whether you're leading a team, managing a project, or navigating life transitions, Margie offers encouragement and tools to help you close your own courage gap. If you're looking for insights on facing fears, speaking up, and leading with greater confidence, this episode is for you! Sound Bites “Courage is not the absence of fear—it's learning how to regulate it and act anyway.” “The smarter we think we are, the more cunningly our fear hides in the background.” “We reject ourselves before anyone else has the chance—because we don't ask.” “What we focus on expands. Fear thrives when we focus on what we don't want.” “Stand guard at the doorway of your language—your stories shape your reality.” “We need to parent—and lead—from purpose, not from fear.” “Every conversation is improv—and that's what makes it feel risky.” Chapters 00:00 Introduction 01:55 Start of Interview 02:06 How Did Your Upbringing Inspire Your Courage Work? 05:12 Did You Write This Book Because It Was Easy for You? 07:24 Should We Try to Get Rid of Fear? 09:15 How Do Smart People Hide Their Fear? 13:13 What Was That Story About the First Lady? 16:00 What Does Courage Look Like in Daily Life? 17:58 How Do You Focus on What You Want Instead of What You Fear? 21:40 How Can a Manager Use This to Give Feedback? 23:50 How Do You Apply These Ideas as a Parent? 25:49 How Do You Stop Fear-Casting and Catastrophizing? 28:20 What's a Personal Story You Had to Rescript? 32:40 What's the Role of Language in Shaping Our Stories? 35:00 How Do You Prepare to Speak with Confidence? 39:16 What Reps Did You Put In to Build Courage? 42:20 What Role Has Failure Played in Building Courage? 44:34 How Do You Help Kids Build Courage? 46:34 End of Interview 47:09 Andy Comments After the Interview 52:53 Outtakes Learn More You can learn more about Margie and her work at MargieWarrell.com. For more learning on this topic, check out: Episode 440 with Kelli Thompson about closing the confidence gap. Episode 173 with Sarah Robb O'Hagan about why playing it safe is holding you back. Episode 142 with Amy Cuddy about her book Presence—confidently rise to your most daunting tasks. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Courage, Fear, Confidence, Difficult Conversations, Leadership, Emotional Intelligence, Communication, Personal Growth, Parenting, Vulnerability, Risk Management, Decision Making, Project Management The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Synthiemania by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

My guest for Episode #311 of the My Favorite Mistake podcast is Karin Hurt, CEO of Let's Grow Leaders, a global leadership development firm. Karin is a former Verizon Wireless executive and the award-winning author of five books, including her latest, Powerful Phrases for Dealing with Workplace Conflict. Episode page with video, transcript, and more In this episode, she shares a deeply personal and professionally pivotal story from her corporate days—an impassioned confrontation over a discriminatory hiring decision that, while well-intentioned, caused serious damage to her career. Karin unpacks how her emotional reaction—rooted in a strong sense of justice—ultimately undermined her goal. Despite advocating successfully for her team member, her public and heated delivery hurt her leadership reputation. She reflects on the importance of staying calm under pressure, choosing the right time and place to speak up, and communicating with both courage and strategy. These lessons became the foundation for the work she does today, helping leaders navigate difficult conversations with confidence and compassion. Throughout the episode, we also discuss her transition from corporate executive to keynote speaker, author, and entrepreneur. Karin explains how she and her co-author (and husband), David Dye, help teams build cultures of “productive conflict,” where differences lead to innovation rather than division. From real-world mistakes to powerful communication tools, this episode is full of insight for leaders who want to lead with heart—and get results. Questions and Topics: What's your favorite mistake, and what did you learn from it? Do you think the hiring manager eventually saw the light, or was the outcome driven by HR? Did that incident influence your decision to leave the corporate world and start your own company? How did your background in HR and operations shape your leadership approach? When did you realize you had something valuable to share publicly through your blog? How did your speaking career take off, and what was the turning point? How do you stay calm in conflict now, compared to earlier in your career? What are the four dimensions of productive conflict? How often do leaders get in trouble for what they say versus staying silent? How do you advise someone to say “no” to their boss without hurting their reputation? What are the dynamics of working with your husband as a business partner? How can teams embrace conflict as a source of innovation, not dysfunction? What's the danger of trying to fix systemic conflict at the interpersonal level? How do you handle conflict on hybrid or global teams where trust is harder to build? Is it easier to de-escalate conflict in person versus virtual or text-based communication? How do you balance encouraging courage with creating psychological safety?

In this curated selection from the Happy Space Podcast, I'm bringing back voices that challenge, inspire, and expand our thinking about designing for inclusion and accessibility. These encore episodes highlight conversations that continue to resonate—on neurodiversity, workplace design, and the small shifts that can make a big difference. Whether you're tuning in for the first time or revisiting a favourite, I hope these episodes offer fresh insight into how thoughtful design can help everyone show up and perform at their best.Stephen Shedletsky is a Leadership Speaker, Author, and Coach. He has spent years helping leaders make it safe and worth it for people to speak up. Inspired by the work of Simon Sinek, Shed became the fourth person to join his team where for more than a decade, he contributed as Chief of Staff and Head of Brand Experience, Training & Development, and headed a global team of speakers and facilitators. Shed graduated from the Richard Ivey School of Business with a focus on leadership, communication, and strategy. He also received his coaching certification from The Co-Active Training Institute.I'm not sure entirely why but I've been speaking up for most of my life, but not everyone speaks up and not in every situation. I have been wondering about why that is and was thrilled when I learned that Stephen Shedletsky, aka Shed, was also deeply curious about this topic, especially in the workplace. Join us in this conversation as we explore why he felt the need to write this book now, how our environment can pressure us into being unethical, and the value of transitioning to a speak-up culture.CHAPTERS00:05:27 Why this book and why now?00:08:37 The value of transitioning to a speak-up culture00:10:22 Personality versus environment00:14:07 Combatting apathy00:15:00 Low safety but high impact00:17:00 A bad pickle00:18:59 Leaders who listen 00:21:59 Environment can pressure us into being unethical00:24:45 Human attributes rather than soft skills00:29:30 Nelson Mandela on sitting in a circle and speaking last00:32:30 Advice for speaking upLINKSFor active links, visit www.clarekumar.com/podcastSimon SinekIf Your Employees Aren't Speaking Up, Blame Company Culture, Hemant Kakkar and Subra TangiralaHemant KakkarAmy Edmonson Happy Space Podcast episode 16 - Still in Search of Excellence - with Tom PetersAlan MulallyIndra NooyiScott SonensheinNelson MandelaCraig FergusonIMAGE CREDITS (see images on Youtube video)Simon Sinek - credit Simon Sinek websiteAmy Edmonson - credit Amy Edmonson's websiteHappy...

In this episode of the You Are Not Broken podcast, I'm diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear. We're breaking down what GSM actually is, why it's so often overlooked, and how these updated recommendations can help you and your clinician make informed, collaborative decisions about your care. I walk you through the full range of treatment options—yes, including hormones—and explain why vaginal estrogen remains a safe, effective choice, even for breast cancer survivors. We also talk about: Why education around hormonal changes in midlife isn't optional The role of pelvic exams (and how to make them less intimidating) Non-hormonal treatments that actually work Why this all matters: GSM impacts your quality of life, intimacy, and overall health This episode is your call to action. Use these new guidelines as a springboard for conversations with your healthcare provider—especially if they're not up to speed. Your body. Your voice. Your choice. AUA 2025 GSM Guidelines ⁠⁠⁠⁠Order my book⁠⁠⁠⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and ⁠⁠⁠"Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"⁠⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠ ⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠ ⁠⁠⁠⁠My Website⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠Waitlist is open⁠⁠⁠ To learn more about GennaMD by Solv Wellness, visit ⁠⁠⁠⁠gennaMD.com ⁠⁠⁠⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠⁠⁠⁠gennaMDHCP.com⁠⁠⁠⁠.   Thanks to our sponsor ⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Either you can complain about the fact that the resources aren't there, or you can become the resource." - Becky CroftOn this episode of the Runner Rising Podcast I talk with Becky is an indigenous running & strength coach specializing in menopausal and masters athletes. Becky calls her self “sassy” and proud of it. This is exactly why I asked her to be a guest - because her voice online got my attention in the very busy online coaching space.We discuss Becky's evolution from non runner to a coach and voice & resource for indigenous and menopausal runners. After experiencing medically induced menopause in her 30s, running became Becky's outlet. Yet she could not find resources, support or community she desired. She started sharing her story on Instagram, which led to a complete career change and creating a voice for herself and others similar to her in the running space.I hope you'll listen to this valuable discussion and it will inspire you to lean into YOUR voice and stand up for the things you believe in, even when you feel alone or scared.You can find Becky on Instagram at coach.croft on Instagram. 

Today, I interview Kristina Milosevic, who once struggled with shyness and fear of speaking up. As a child growing up in Serbia, she often felt more comfortable staying in the background. She was the responsible older sister, creative and observant, but hesitant to be fully seen. That shyness stayed with her into adulthood, where the pressure to meet expectations in a corporate marketing job built up over time.Eventually, that pressure affected her health and landed her in the hospital—a wake-up call that made her realize she could no longer live without her own voice.Kristina realized she had been living by someone else's script. She courageously left her job, started freelancing, and began showing up in new ways. Her first steps onto her own path began with a challenge she had never faced before—creating videos despite the shakiness and discomfort of being seen and heard in a second language. It was the beginning of discovering what she was truly meant to do.Today, Kristina helps others find their voice online. She supports entrepreneurs in building a real presence through social media, video, and personal connection. Her message is simple but powerful: be who you truly are, not who others expect you to be. Speak up, show up, and live your own life.__________________Kristina is a digital marketing coach, speaker, and podcast creator who helps entrepreneurs build an authentic online presence. She is co-founder of the PromoZiS Team, a freelance group specializing in web design, digital marketing, and business consulting.Through her podcast Growing Business Online, Kristina shares insights on visibility, strategy, and the mindset behind meaningful growth. She coaches small business owners on website creation, brand identity, SEO, and social media strategy.She is also a co-author of Global Women in Business, a collaborative book featuring voices from around the world. Kristina loves connecting with entrepreneurs locally and internationally, and is passionate about helping people grow their business in alignment with who they are.When she's not working, she enjoys singing, public speaking, and hiking 10 kilometers nearly every day.__________________Find Kristina here:https://team.promozis.com/ https://www.facebook.com/ksmcoaching https://www.facebook.com/PromoZiSteam/ https://www.facebook.com/groups/ksmcoaching https://www.linkedin.com/in/snezana-kristina-milosevic-890a4b21/ https://www.instagram.com/kristism7/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

"‘Don't send me home—I'm in pain.' That's what I told the ER doctor. If she hadn't listened, I probably wouldn't be here today." Lisa Whitmore Davis sits down in the Detroit is Different studio on Mother's Day and unpacks a journey that touches the soul and strikes a chord in every Detroit family. From her upbringing in Benton Harbor—"We were the only Whitmores in the phone book"—to leading cultural change in organizations like AARP, Lisa's story is rich with service, legacy, and resilience. In this powerful interview, Lisa speaks candidly about her battle with breast cancer, the power of Black women's voices in healthcare—"I had to fight to be believed"—and the documentary project birthed from her pain. Along the way, she shares why she chose Detroit over Birmingham, how her daughter's school sat next to the Charles H. Wright Museum, and the spirit of service instilled by her missionary father and nursing mother. This episode dives deep into culture, caregiving, spirituality, community, and the healing power of storytelling. “Culture is identity,” Lisa says. And her identity is deeply Detroit. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Today in the business of podcasting: I've got a rundown of a ton of upcoming webinars, making the case for making the case for spoken word audio, and CMOs' outlook for the year after Q2. Find links to every article (and webinar) mentioned by heading here on SoundsProfitable.com

Today in the business of podcasting: I've got a rundown of a ton of upcoming webinars, making the case for making the case for spoken word audio, and CMOs' outlook for the year after Q2. Find links to every article (and webinar) mentioned by heading here on SoundsProfitable.com

In this episode of Young Black MRS, we're hopping back into our two-part conversation with Kelli Hearns on the evolution of friendships. But in this podcast, Kelli and I also discuss the art of cultivating meaningful relationships and building your personal "squad." It's not just about finding people; it's about connecting with intention, communicating effectively, and understanding each person's vital role in your life.You'll hear our conversation about:>Speaking Up for What You Need:  Kelli explains the importance of being clear and direct with your communication among friends with old friends or budding buddies.  >The Power of Intention: We chat about being intentional about who you invite into your life, and what role you hope they'll play, which can transform your friendships.>Finding Your People: Host Morgane offers personal tips she's been using to meet new friends and build a supportive community by using commonalities and shared interests as a starting point.>Defining Relationship Roles:  We'll discuss the four key relationship sources contributing to a well-rounded life: family, partner, child, and friends. >Showing Up: Consistency and effort are crucial for nurturing your relationships and helping them thrive.Join us as we explore how to foster a supportive "squad" that genuinely enriches your life!About Our Guest:Kelli Hearn is an artist, writer, and lover of all things horror. She holds a bachelor's degree in psychology, with minors in Anthropology and Ethnic & Gender Studies, from Emporia State University, and a master's degree in Family and Human Development from Arizona State University. Her graduate studies included a thesis on societal perceptions of Black women and how those perceptions impact their lived experiences. Kelli is a researcher at heart, and is currently working on a project focused on non-partnered people, friendship, and community building. She loves to travel, but homebase is in Kansas City, where she lives with her canine comrade, Eva.Follow Morgane atwww.youngblackmrs.comwww.facebook.com/YoungBlackMRSwww.instagram.com/YoungBlackMRS https://www.youtube.com/@YoungBlackMRS

Ty talks with Aaron Carlson, Christian Engagement Manager at StandWithUs, about how he's working to mobilize young Christians on college campuses to support Israel and the Jewish people.

In this episode, Steve Fretzin and Cecilia Poullain discuss:The intersection of personal transformation and professional identityNavigating and overcoming fear through self-expressionThe power of storytelling in reclaiming one's voiceShifting from traditional career paths to more authentic, purpose-driven lives Key Takeaways:To overcome fear of public speaking or visibility, engage in practices like vocal training or performance-based activities that reconnect you with your physical voice and sense of self-expression.Before pursuing a major career opportunity, reflect deeply on whether the role aligns with your true values and identity, rather than simply accepting it based on prestige or external validation.Avoid falling into perfectionism by giving yourself permission to make mistakes, take small experimental steps, and speak up even when your contribution feels imperfect or incomplete.Create intentional professional communities where you can actively contribute, connect with aligned individuals, and develop visibility, rather than waiting passively for recognition or advancement. " A real destroyer of confidence is perfectionism." —  Cecilia Poullain Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Thank you to our Sponsors!Rankings.io: https://rankings.io/Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ Episode References: Rebel Ideas by Matthew Syed: https://www.amazon.com/Rebel-Ideas-Power-Diverse-Thinking/dp/1473613949 About Cecilia Poullain: Cecilia Poullain is a certified executive coach and former finance lawyer who helps women in law make partner and lead with confidence. Qualified in Australia, the UK, and France, she brings decades of legal experience to her work coaching female lawyers on the path to partnership.Cecilia supports women in building confidence, navigating firm politics, and developing a strong client base to succeed at the highest levels. Through her 1:1 coaching, Pathway to Partnership program, and Firm Women breakfasts in Paris, she empowers women lawyers to rise, lead, and drive change in the legal profession. Connect with Cecilia Poullain:  Website: https://www.ceciliapoullain.com/LinkedIn: https://www.linkedin.com/in/ceciliapoullain Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Mental Health Awareness Week is being recognised worldwide, as well as the International Day Against Homophobia, Transphobia, and Biphobia. We heard from Tony Cealy, Lloyd Curtis, Errol Thompson, Sharmone Preddie and Yusuf Muhammad from The Black Men's Consortium. We also speak with therapist and founder of Find A Balance, Samantha Grant, then 1Xtra's Kaylee Golding joins us from Birmingham.

Proverbs 24:23-27Halo effect, rebuke, speaking up, laying the groundwork

Want to share your thoughts about the podcast? Text a Message!What to do if your barn isn't feeling like your place of peace...Enjoy these heart-felt tips, to help you get back to your happy place at the barn!Trigger Warning: I do mention about a horse passing away towards the end of this podcast. Here's a direct link to the "Art of Speaking Up" Masterclass: https://www.inspiredriding.com/carrie~~~~~~~~~~Thanks so much for listening!  Please write a review if you're inspired!For Riding Instructors, please visit this support page: https://www.inspiredriding.com/support-for-riding-instructors

You are a good person—and you're still allowed to say no. In this soul-nourishing episode, in today's episode, Alissa dives into one of the biggest emotional blocks for highly sensitive people: guilt. Whether it's over setting a boundary, saying no to a social invite, or not stepping in to solve someone else's problem, guilt can feel like too much to bear. But what if the work isn't to avoid guilt, but to learn how to hold it with compassion? This episode is here to help you build that emotional resilience—and remember that you can be kind and have boundaries.What You'll Learn:Why HSPs often feel guilty for setting boundaries or saying noHow to identify where your guilt is really coming fromThe difference between avoiding guilt and expanding your capacity for itWhy you don't have to fix other people's problems to be lovingThe identity traps HSPs fall into (helper, peacemaker, overgiver)How your upbringing and past wounds shape your emotional reactionsWays to build a new self-image rooted in authenticity—not approvalHow to choose between two types of discomfort: people-pleasing or self-honoringHow guilt doesn't mean you did something wrong—it's just a feelingA new, empowering way to define kindness and care as a sensitive soulQuestions Answered in This Episode:Why do I feel so guilty when I say no—even for small things?What if I hurt someone's feelings when I set a boundary?How do I stop feeling responsible for everyone else's emotions?Can I still be a good person if I need space?How can I stop tying my self-worth to being “the helpful one”?What does it look like to expand my emotional tolerance as an HSP?How do I hold compassion for myself when guilt comes up?Is there a healthier way to handle guilt without ignoring it?How do I create space for rest and authenticity without self-judgment?What are practical steps to reclaim my energy in friendships and relationships?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Supreme Court Justice Ketanji Brown-Jackson has made comments characterizing the Trump administration's behavior toward the legal profession as "threats and harassment."On Today's Show:Mark Joseph Stern, senior writer at Slate covering courts and the law, previews the end of the Supreme Court term, and talks about the arrest of Newark NJ's mayor Ras Baraka.

Business consultant Claudine Cohen in New York tells us about the Jewish alumni group she recently co-founded next to her busy day job, to change the anti-Zionist conversation on American campuses. For more information, go to the website of the Pan-University Jewish Alumni Coalition  https://panjac.org

In 2022, hip hop artist and author Psalm-One spoke to us about the abuse and mistreatment she endured at the hands of Rhymesayers Entertainment, including artists on the label. This experience led her to write the book Her Word Is Bond: Navigating Hip Hop and Relationships In A Culture of Misogyny. It was recently announced that Atmosphere, a Rhymesayers Entertainment artist will be headlining the Minneapolis State Fair, which was attended by almost 2 million people in the summer of 2024. We are re-issuing this episode as a reminder that many artists are able to continue their careers without consequence or accountability, regardless of allegations.Visit Psalm's Website: ⁠https://www.psalmonelovesyou.com⁠ Check out her book: ⁠https://www.haymarketbooks.org/books/1660-her-word-is-bond⁠If you have been on the receiving end of harm from someone: be it artist, venue owner, audience member, or someone else and would like to share your story on a future episode, please reach out to us at: ⁠thisisenoughpodcast@gmail.com⁠ Visit our website: ⁠https://www.thisisenoughpodcast.com⁠ Follow us on Instagram: ⁠https://www.instagram.com/enough.podcast⁠Find us on YouTube: ⁠https://www.youtube.com/@enoughpodcast⁠enough. is a feature on Bad Copy:
 ⁠https://thebadcopy.com

Prayer for Speaking Up For Love for her Daily Spiritual Espresso published on May 6, 2025 which you can access here: https://powerofloveministry.net/2025/05/the-way-to-peace/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne is joined by podcast producer and storyteller Alesia Galati to explore what it really means to find your voice. From Alicia's unique upbringing in a cult to her empowering journey of reclaiming autonomy and purpose, this conversation offers a deep and honest look at overcoming self-doubt and learning to share your story with intention. Whether you're launching a podcast, speaking up in your personal life, or navigating your own belief systems, this episode is filled with reflections on personal growth, audience connection, and the importance of storytelling. Learn how your message can create impact without needing perfection or permission. In this episode Suzanne and Alesia discuss: Alesia's early life in a cult and how it shaped her identity. How storytelling fosters connection, healing, and courage. Managing reactions and responses when sharing vulnerable experiences. Why diverse voices and experiences matter in podcasting and beyond. The power of honouring your journey, even the messy parts. Find out more about Alesia here: http://helpmypod.com  Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach  The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact  

There's a moment when we're taught to quiet ourselves. Maybe someone said they couldn't understand your accent. Maybe you were told you were “too much.” Or maybe something happened that made you start playing small just to stay safe. And so your voice - your real voice - gets buried under layers of doubt, conditioning, and fear… But what happens when you decide you're done with that? Today's guest is Jam Gamble, an educator, award-winning media personality, and one of the fiercest advocates for vocal empowerment I've ever met. She's the CEO behind Slay The Mic, a program that helps speakers, content creators, and entrepreneurs transform how they use their voice. In this episode, we talk about reclaiming your voice after it's been silenced, why your story is more powerful than you think, and how giving yourself permission to be heard might just be the most pivotal thing you do. Because somewhere out there, someone is waiting for you to go first. In this episode, we cover:  (00:00) Introduction (01:39) Who's Your Kanye? (Framework) (03:04) Who was Jam's Kanye? (05:30) 3 Types of Kanye  (08:40) Acknowledging the elephant in the room  (11:42) Resonating with your audience  (14:47) Reclaiming your voice  (23:56) Reviewing Jam's past content  (31:39) Vocal roadblocks  (32:41) Speaking with an accent  (36:31) You ARE the example  (41:38) Actionable Takeaways      Connect with Jam Gamble   Instagram: https://www.instagram.com/iamjamgamble  Website: https://www.iamjamgamble.com  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact   Please email hello@cheryllau.com for business inquiries.

Whistleblowers are often key to uncovering fraud—but what happens after they report? In this episode of Fraud Talk, Jacqueline Garrick, founder of Whistleblowers of America and the Workplace Promise Institute, shares her journey from whistleblower to advocate. From moral injury to PTSD, Garrick shares how peer support and trauma-informed workplaces can protect whistleblowers and strengthen fraud prevention efforts.

For 2 May 2025, Memorial of Saint Athanasius, Bishop, Doctor, based on Acts 5:34-42

Are you afraid to "ask the question"?   How does communication help extend your network, enhance your credibility and strengthen your relationships? In this conversation, Dave Thompson and Heather DeSiena explore the significance of communication in various professional contexts. Heather emphasizes the importance of choosing words carefully, the value of emotional intelligence, and the necessity of asking the right questions. They discuss how effective communication can lead to career transitions, networking opportunities, and successful negotiations. Heather shares her personal experiences and insights on how to improve communication skills and the human element in a technology-driven world. In this engaging conversation, Heather DeSiena and Dave Thompson discuss the intricacies of salary negotiations, the importance of understanding corporate culture, and the art of public speaking. They explore how individuals can advocate for themselves in the workplace, the significance of human connection in corporate environments, and the challenges and lessons learned in public speaking. The discussion emphasizes the need for effective communication, negotiation skills, and a human-centric approach to leadership and corporate culture. Follow Heather on LinkedIn for more great tips here! Learn more about how to bring Heather to your team or for coaching! Truths: Words matter in every industry. Success isn't built on silence. Communication skills can always be improved. Asking the right questions opens doors. Intentionality in communication fosters better relationships. Human connection is essential in a technology-driven world. Negotiation starts long before the contract. Understanding your audience is key to effective communication. Building rapport is crucial in any interaction. Possibilities are endless when you ask questions. Many companies expect candidates to negotiate offers. Negotiation can include salary, equity, and benefits. Listening is a crucial part of effective communication. Corporate culture impacts employee engagement and productivity. You can be profitable without sacrificing your people. Quiet quitting is a significant issue in corporate America. Human connection is essential in remote work environments. Public speaking requires adaptability and authenticity. Being human is your competitive edge in business.

In this special re-release of Hope With Answers, lung cancer advocate Jill Feldman tackles a challenge that most patients never see coming—stigma. Originally aired in January 2020, this candid and emotional episode sheds light on the damaging assumptions patients face and how words can wound, even when well-intentioned. From doctors and friends to complete strangers, the first question many patients hear is: “Did you smoke?” It's a question that implies blame—and lung cancer survivors like Jill Feldman have heard it far too often. In this episode, Jill teams up with journalist Steven Petrow to unpack the emotional toll of these encounters and offer advice on how to respond with grace and strength. You'll also hear from Dr. Alice Berger, a lung cancer researcher investigating why young, non-smoking women are increasingly being diagnosed with lung cancer. Her work helps shift public perception and challenges outdated assumptions about who gets lung cancer—and why. This episode explores: The real impact of stigma on lung cancer patients How language shapes the patient experience What not to say to someone with lung cancer How empathy and civility can reshape conversations Groundbreaking research on lung cancer in non-smokers Whether you're a patient, caregiver, or advocate, this episode will change the way you think—and talk—about lung cancer. Show Notes | Transcript | Watch Video  

Why did playing for Arsenal mean so much to Héctor? Why is football an unhealthy habit to play professionally? Should athletes use their platform to speak up on social issues more regularly? Gary and Alastair Campbell are joined by former Arsenal and Barcelona star Héctor Bellerín to discuss the challenges he faced moving to London at such a young age and his desire to go to university after his playing career comes to an end. Héctor also explains about his involvement with the Green Football Great Save campaign, which aims to protect the future of football and help drive more ambitious action to tackle climate change. Sign up to The Rest Is Football newsletter at therestisfootball.com For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the YouTube version of this episode HEREAre you looking to learn from another lawyer about lessons learned in the legal space? In this episode of the Maximum Lawyer podcast, host Tyson Mutrux interviews Brett Stewart about his career journey, highlighting both his successes and failures. Brett shares valuable insights into the risks he took in business, the challenges of leadership, and the importance of fostering a healthy team environment. Brett chats about the need to create a healthy team for a successful law firm. A healthy team has good conflict where people can share ideas and there is a sense of security where leaders will appreciate the feedback or thoughts of those under them. Another thing to consider is to establish team roles and who should do what. It is important to understand from the perspective of the owner how you want your team to look. Consult those on the team to get opinions on who should be responsible for what and how the team should function. It is best to do this collaboratively to ensure everyone is happy and knows their roles.Using EOS systems is an integral part of running a successful firm. It is important to figure out how to use a system to fit your goals, without weakening it. EOS can make complicated systems or processes a lot easier, but it shouldn't be used to manage or control every part of your firm. Brett shares how EOS should be used to shine a light on the important things that need it and your staff should manage everything else.Listen in to learn more!01:34 Risks in Business Decisions 05:40 Consequences of Business Decisions 07:30 Building a Healthy Team 12:00 Team Decision-Making Process 15:34 Team Values and Characteristics 18:13 Identifying Table Stakes Values 26:23 Complexity in Multi-Niche Businesses33:02 Focus System of EOS 36:17 Time Management in Meetings 49:01 Managing Depression and Work Tune in to today's episode and checkout the full show notes here.

States reconsider fluoride, international freedom of expression, and reclaiming lost luggage. Plus, an organ donation love story, Cal Thomas on politics and tariffs, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donate.Additional support comes from the Colson Fellows Program—a nine-month journey equipping Christians with clarity and courage to navigate today's culture. colsonfellows.org/worldFromDordt University, where pre-med students gain knowledge through undergraduate research and hone skills through hands-on simulations. Dordt.eduAnd from Evangelism Explosion International. Helping believers share the good news of Jesus with the world. EvangelismExplosion.org

In this heartfelt and honest conversation, Mary sits down with sleep consultant and mom, Alexa Martinez, to unpack the deeply intertwined realities of sleep, parenting, and mental health. From Alexa's own battles with postpartum anxiety and insomnia to her personal experience with cancer recovery, this episode is a powerful reminder of the importance of prioritizing both mental and physical well-being in motherhood.Mary and Alexa explore the polarizing world of sleep training, shedding light on the guilt and confusion many parents feel when it comes to their children's sleep. They dive into why personalized approaches are key, how sleep (or the lack of it) affects hormone regulation and mental health, and why moms need to stop sacrificing themselves in the name of motherhood.Together, they share raw, funny, and inspiring moments about navigating post-surgery life, building strong support systems, and learning to ask for help. This episode is a love letter to moms who feel overwhelmed, stuck, or unsure—and a reminder that no parenting question is too silly to ask.Key Takeaways:Alexa shares her personal journey through cancer and recovery.Postpartum anxiety and sleep struggles are deeply connected.Sleep is essential for regulating hormones and maintaining mental health.The conversation around sleep training is often polarizing, but a one-size-fits-all approach doesn't work.Moms frequently sacrifice their own health and sleep for their children—and it's time to change that.Health issues and recovery can significantly shape the parenting experience.Strong support systems and open communication with partners are crucial.Humor can be healing—even after surgery or during sleepless nights.It's okay to admit when you're done having kids.You are allowed to feel overwhelmed, to ask for help, and to trust your instincts.Resources Mentioned:Learn more about Alexa, her work, her mission and everything else Connect with Mary:Instagram: @theverymarylifePodcast Instagram: @pickingdaisiespodcastJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com