Podcasts about Happy Life

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Latest podcast episodes about Happy Life

Happy Life Studios Podcast
Episode 381: Fall Feels Good HL381

Happy Life Studios Podcast

Play Episode Listen Later Sep 25, 2023 21:28


Fall not only feels good, but it looks good, tastes good, smells good and even sounds good. Fall IS good. So Happy Autumnal Equinox! Come celebrate the first week of fall with us. And for those of you who are sad to see summer go, don't see it as the death of a good season, see it as the birth of another good season. As Ludwig Jacobowski said in his poem, “Leuchtende Tage” during the late 19th century, these are radiant days.The songs we use in this episode are "I Got You (I Feel Good)" by James Brown and "The NFL Theme Song". We don't own the rights to either.We would also like to thank James Kocian for the use of his song "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusicContact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

The School of Greatness with Lewis Howes
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

The School of Greatness with Lewis Howes

Play Episode Listen Later Sep 23, 2023 101:24


Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.Dr. Wendy Suzuki is an award-winning professor of neuroscience and psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is a passionate thought leader spreading the understanding of how we can use the principles of brain plasticity to maximize our brain's performance and transform our lives for the better.Besides being a TED speaker, Dr. Wendy is also a best-selling author for her book, Healthy Brain, Happy Life. It is like a personal program to activate your brain and do everything better, which has also been made into a PBS special. Her latest book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, is now out in the stands for you guys to check out.In this episode you will learn,What the most common forms of anxiety are.How to reframe how you look at anxiety.The most effective ways you can manage anxiety.How love and social connection play a role in your anxiety, as well as your longevity.How to become comfortable with uncertainty and use it to your advantage.For more information go to www.lewishowes.com/1504For more Greatness text PODCAST to +1 (614) 350-3960Want to explore more ways to reduce anxiety?Dr. Sten Ekberg – https://link.chtbl.com/1345-podDr. Mark Hyman – https://link.chtbl.com/1345-podDr. Kyle Gillet – https://link.chtbl.com/1315-guestDr. Jason Fung – https://link.chtbl.com/1030-guest

Learn or Be Learned
80. Japanese Secrets to TRANSFORMING Your Daily Life with 5 Essential Takeaways from The Ikigai Journey (Book Ep.)

Learn or Be Learned

Play Episode Listen Later Sep 21, 2023 23:16


In this fascinating episode of the Learn or Be Learned podcast, host Shiva Dhanasekar dives deep into the transformative lessons from the book "Ikigai: The Japanese Secret to a Long and Happy Life". Shiva shares insights from his journey of applying the teachings of ikigai to enhance productivity, boost confidence, prioritize important tasks, and incorporate vital habits like daily digital detoxes and screen-free days. Listeners will gain a wealth of practical knowledge from Shiva's discussion of establishing new routines to build competence and confidence through recalling life's greatest successes. Overall, this insightful conversation provides meaningful takeaways for anyone seeking to unlock their full potential and find deeper purpose and fulfillment in life using the ikigai philosophy. Summary In this episode of the Learn or Be Learned podcast, host Shiva Dhanasekar discusses the top lessons he has learned from applying the teachings of the book "Ikigai: The Japanese Secret to a Long and Happy Life". He shares five transformative insights from the book, including establishing new habits over 21 days, prioritizing important tasks over urgent ones, recalling life's greatest achievements to boost confidence, incorporating daily digital detoxes, and embracing serendipity through unplanned experiences. Shiva provides practical tips for implementing these concepts and personal anecdotes of how they have enhanced his productivity, well-being, and personal growth journey. Key Takeaways Establish new positive habits over 21 days to transform your life by committing to one habit at a time for 3 weeks to break old patterns and form new ones. Prioritize important non-urgent tasks over urgent busywork by using the Eisenhower matrix to focus on what truly drives your long-term goals. Boost your confidence by recalling past successes and achievements to build a library of "life's greatest hits" as undeniable proof of your competence. Incorporate daily digital detoxes and screen-free time to improve mental well-being, reduce fatigue, and engage in more fulfilling offline activities. Embrace serendipity by maintaining flexibility in your plans and allowing unexpected beneficial opportunities to enhance your journey in life. Timestamps (0:00) - Introduction (7:30) - 21 days, one habit (12:00) - Important over Urgent (15:30) - Boost confidence and successes (21:00) - Daily detox, screen-free (27:00) - Embrace flexibility, serendipity Noteworthy Quotes "In the face of adversity, we find our true purpose." "Frankl teaches us that meaning is not found but created." "Life's challenges are not obstacles but opportunities for growth." "Every moment is a chance to redefine our purpose." "In understanding Frankl, we understand ourselves." Detailed Mentioned Materials Compilation from Transcript Books: "The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way" by Héctor Garcíd and Frances Miralles "Man's Search for Meaning" by Victor Frankl "Atomic Habits" by James Clear "Time Wise: Productivity Secrets of the World's Most Successful People" by Amantha Imber Names of People: Alex Hormozi Tony Robbins Podcast Episodes: Episode 78: The Overlooked Ability to Boost Productivity That Few People Know (Monologue Series) Episode 21: Atomic Habits by James Clear My Information: Podcast Link Page: ⁠⁠⁠⁠www.solo.to/shivadhana⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@shivadhana⁠⁠⁠⁠⁠⁠ Email | ⁠⁠⁠⁠⁠⁠shivadhana@dhanastudios.com⁠⁠⁠⁠⁠⁠ Video Podcast on YouTube: ⁠⁠⁠⁠⁠⁠Click Here for YouTube Channel⁠⁠⁠⁠⁠⁠ Apple Ratings & Reviews: ⁠⁠⁠⁠⁠⁠Click Here for Apple Podcasts⁠⁠⁠⁠⁠⁠ Show Notes, Tips & More: ⁠⁠⁠⁠⁠⁠Click Here for Linkedin Page⁠⁠⁠⁠⁠⁠ Share a link to my podcast: ⁠⁠⁠⁠⁠⁠Click Here for a Link to Podcast Platform Selections⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested provided a fruitful return. Remember Friends,  "You either learn from or you're learned from!"  - Shiva D.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/shivadhana/message

Euphoric the Podcast
Episode 190: This 102-Year-Old Doctor's Secrets for a Healthy, Happy Life, from Finding Your Juice to Spending Your Energy Wildly

Euphoric the Podcast

Play Episode Listen Later Sep 21, 2023 37:02


The author of Karolina's FAVORITE book of the year is here to share her best-kept secrets to living a healthy, happy life. Even more amazing? She's 102. In The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, Dr. Gladys McGarey shares her own extraordinary stories and eternal wisdom – from her early childhood in India and chance encounter with Mahatma Gandhi to her beautiful life as a physician and mother of six children. She began her practice when women couldn't even own their own bank accounts (!), and in the past 60 years, she has co-founded the American Holistic Medical Association and pioneered a new way of thinking about disease and health. Dr. Gladys McGarey doesn't look back, only forward. At 102, she has a 10-year-plan and an eye for a healthier and more joyful future for all. In this inspiring conversation, she shares some of these secrets, along with great advice to live by, from finding your “juice” to spending your energy wildly. This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon.  Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off. Here's to changing drinking culture one alcohol-free drink at a time.   IN THIS EPISODE: Dr. Gladys McGarey's background growing up in India and being raised by parents who were medical missionaries Our “juice” – the life force within us, our life's purpose – and what happens when somebody denies their juice The 5 L's – life, love, laughter, labor, and listening – and the roles of love and connection in healing Getting through things vs. getting over things, and keeping the lessons of life's hardships and letting go of the baggage The importance of our dreams and manifesting, including our wishes for the future and the dreams we experience while sleeping, which she says have become clearer as she grows older Spending energy “wildly” – Dr. McGarey advises us not to question when you notice something that lights you up. Just spend energy on it, because energy can't be banked!   LINKS/RESOURCES MENTIONED Be sure to check out The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Dr. Gladys McGarey – it will be the best book you read this year! This episode is brought to you by Wild AF.  Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon.  Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. Use code EuphoricAF20 at checkout to get 20% off.  Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Costa Rica Pura Vida Lifestyle Podcast
The "Costa Rica Pura Vida Lifestyle" Podcast Series / There's Nothing Better Than a Happy Life! / Episode #4,259 / September 20th, 2023

Costa Rica Pura Vida Lifestyle Podcast

Play Episode Listen Later Sep 20, 2023 8:16


Welcome to our Podcast #4,259! Here's a link to our Costa Rica Pura Vida Amazon Products Store!  Happy Shopping! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You've GOT TO SEE our "Costa Rica Good News Report" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.costaricagoodnewsreport.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's our NEW Costa Rica Good News Report YouTube Channel. Over 850 Short, Entertaining Videos that will get you excited about Costa Rica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thecostaricagoodnewsreport/videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message

Price of Avocado Toast
Episode 142: Happy Money, Happy Life Featuring Jason Vitug

Price of Avocado Toast

Play Episode Listen Later Sep 20, 2023 47:33


Our guest today is two-time best selling author Jason Vitug. Jason's book, Happy Money Happy Life, was an instrumental piece in helping our family decide to return back to our previous town, even with a higher cost of living. Jason comes on to chat about his new book and the multidimensional approach to wellness. So often the personal finance space focuses on the numbers rather than emotions, and Jason's book helps weave the appropriate balance between the two. This is one interview that is sure to have you rushing to buy a copy of this book!   In this episode, we chat about: Leaving corporate success due to burn out The multidimensional approach to wellness Identifying how finances connects to other areas of life   MENTIONED IN THIS EPISODE: Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom You Only Live Once: The Roadmap to Financial Wellness and a Purposeful Life https://www.phroogal.com/ CONNECT WITH TODAY'S GUEST:  Instagram @jasonvitug  Twitter @jasonvitug Facebook  LinkedIn https://jasonvitug.com/ https://www.phroogal.com/   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Price of Avocado Toast customizable 12 month budgeting template Digital downloads   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

All THINGS HIP HOP EPISODE #1
EP #298 HAPPY LIFE WOOD - STEVE THOMSON

All THINGS HIP HOP EPISODE #1

Play Episode Listen Later Sep 19, 2023 64:59


THE KELLY CARDENAS PODCAST PRESENTS STEVE THOMSON- I am a Rochester, NY based wood artist that specializes in realism. After 25 years in corporate graphic design and marketing, I fell in love with woodworking as a hobby. Through experimentation, I started to create sneakers and portraits out of wood without using any paints or stains. My pieces take hundreds of hours and created out of exotic wood species that represent colors. I took on my art full time in 2020 and have been able to create pieces for Pau Gasol, PJ Tucker, Julius Randle, Kevin Durant, Nike, and the Chicago Bulls.  Thank you for rocking with the podcast. Podcast MERCH is now available ⁠⁠here⁠⁠ Thank you to our sponsors ⁠⁠⁠THE VIBE ROOM⁠⁠⁠ Be sure to check out my new audiobook ⁠⁠⁠SUCCESS LEAVES CLUES⁠⁠⁠ (THE 7 P'S THAT CAN SHIFT YOUR REALITY) ⁠⁠⁠PRIVATE MONEY CLUB⁠⁠⁠  USE CODE - KELLY500 ⁠⁠⁠MONEY SCHOOL⁠⁠⁠ ⁠⁠⁠TABLE ONE HOSPITALITY⁠⁠⁠ ⁠⁠⁠RAVEN DRUM FOUNDATION⁠⁠⁠ ⁠⁠⁠THE MINA GROUP⁠⁠⁠ ⁠⁠⁠SECRET KNOCK⁠⁠⁠ ⁠⁠⁠FAMECAST⁠⁠⁠ ⁠⁠⁠Findlay Volvo Las Vegas⁠⁠⁠ ⁠⁠⁠Cardenas Law Group⁠⁠⁠ ⁠⁠⁠Squeeze Dried⁠⁠⁠ ⁠⁠⁠BLING SHINE SERUM⁠⁠⁠-The #1 seller of over 15 years and the only product to be endorsed by my MAMA! MORE ⁠⁠⁠KELLY⁠⁠⁠ “JOY IS THE ART OF FALLING IN LOVE WITH YOUR CURRENT CIRCUMSTANCES AND ALLOWING MAGIC TO HAPPEN!” EXECUTIVE PRODUCER MADDOX CARDENAS --- Send in a voice message: https://podcasters.spotify.com/pod/show/kelly-cardenas/message

Leave Your Mark
What it Means to Live a Healthy, Happy Life with Heather Hausenblas

Leave Your Mark

Play Episode Listen Later Sep 19, 2023 70:50


This EP features Heather Hausenblas.  Heather is a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits affect our well-being. She is ranked in the top 1% of the most influential scientists in the world.  Heather has published 7 books and over 110 peer-reviewed scientific articles. She frequently appears on podcasts and her work has been featured in magazines such as SELF, Real Simple, Women's World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune.Even with her vast education on wellness, Heather's outlook shifted when her eldest son was diagnosed with Crohn's disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey.Beyond all her accomplishments she is a wife and mother of three growing boys. Please enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong

Happy Life Studios Podcast
Episode 380: Leave the Smoking To the Brisket HL380

Happy Life Studios Podcast

Play Episode Listen Later Sep 18, 2023 25:39


Taking it easy isn't just about taking more naps. In fact, taking it easy on yourself is not only essential to living the life you love and loving the life you live, it is detrimental to your health if you don't do it. You may be surprised at what happens to someone when they don't take it easy on themselves. Listen and see how detrimental being hard on yourself can really be as well as how to avoid doing it or fixing it if you're already on that path. The songs we use in this episode are "American Girl" by Tom Petty and "Take It Easy" by The Eagles. We don't own the rights to either.Here are the links I said I would share Life Hack https://www.lifehack.org/498569/be-your-own-best-friend-why-you-should-stop-being-hard-on-yourself#:~:text=This%20is%20because%20if%20you,can%20cause%20anxiety%20and%20depression.Harvard Business Review Stop Being So Hard On Yourself https://hbr.org/2021/05/stop-being-so-hard-on-yourself#:~:text=Being%20hard%20on%20yourself%20can,between%2030%20to%2050%20minutes.NY Times article https://www.nytimes.com/2018/05/22/smarter-living/why-you-should-stop-being-so-hard-on-yourself.html#:~:text=And%20it's%20that%20type%20of,the%20Journal%20of%20Psychotherapy%20Integration.Rivers Edge https://www.rehabriversedge.com/2019/09/16/why-judging-others-is-harmful-to-your-health/The Gleaner https://jamaica-gleaner.com/article/art-leisure/20230409/harmful-consequences-being-judgementalTroy Erstling https://troyerstling.com/hard-on-yourself/Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

The Saturday Morning Podcast
S07E06 Star Wars Ewoks

The Saturday Morning Podcast

Play Episode Listen Later Sep 16, 2023 67:33


Okay, so here's the story: Tiny warriors on a forest moon live a life of peace and quiet, fighting off witches and Duloks. And they might have an empire or two to worry about invading their planet at some time in the future.              Here now is the story of how this furry-fantasy show came to Saturday Morning.              What was George Lucas's first passion?              Just who was CJ Thorpe?               Was The Force with this show?              All these questions, and more, will be answered in this look at STAR WARS EWOKS! Punch it!Thanks for ‘tooning in. Support Us: patreon.com/SaturdayMornShare Us: SatMornPod@hotmail.comTwitter Us: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo  Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s“Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk“I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE“Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc“Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I“Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag“80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s“Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M“United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA“Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney#StarWars #Ewoks #Droids

Field Notes: An Exploration of Functional Medicine
Happy Hormones, Happy Life with Deb Matthew MD | Field Notes

Field Notes: An Exploration of Functional Medicine

Play Episode Listen Later Sep 15, 2023 35:41


Deb Matthew MD, The Happy Hormones Doctor, joins the podcast today. She is a frequent guest expert on podcasts, radio, and TV news and talk shows, with more than 60 appearances on NBC, ABC, CBS, and FOX. Dr Deb suffered for years with fatigue and irritability, and her quest to restore her own health led her to change everything about how she practices medicine. Together, we discuss hormones, how they can affect us, and how to find someone to accurately assess your hormonal imbalance. Timestamps: [02:41] What started to change Deb's fatigue and irritability? [04:43] How do hormones affect us? [08:59] Looking for a constellation of symptoms [22:06] “Cortisol steal” [30:15] How to find someone that can help you.

Squawk Pod
The UAW Strike with GM CEO Mary Barra & the Secret to Happiness with Arthur Brooks 9/15/23

Squawk Pod

Play Episode Listen Later Sep 15, 2023 31:41


Thousands of United Auto Workers members are now on strike after the big three Detroit automakers GM, Ford, and Stellantis failed to reach deals with the union by their deadline. CEO of General Motors Mary Barra explains to CNBC's Phil LeBeau why she's frustrated with the negotiations. Plus, host of “How to Build a Happy Life,” Harvard professor, The Atlantic contributing writer, and now co-author of a new book with Oprah Winfrey, Arthur Brooks has dedicated his career to cracking the code on happiness. He explains how we can change the way we think about success and the way we look at ourselves to unlock and build a better life.  Mary Barra - 11:55Arthur Brooks - 19:01 In this episode:Arthur Brooks, @arthurbrooksPhil LeBeau, @LebeaucarnewsAndrew Ross Sorkin, @andrewrsorkinJoe Kernen, @JoeSquawkBecky Quick, @BeckyQuickCameron Costa, @CameronCostaNY

Happiness Solved
240. Unlocking Financial Success: Harnessing the Power of Your Thoughts for a Wealthy and Happy Life - Jessa Carter

Happiness Solved

Play Episode Listen Later Sep 13, 2023 31:33


Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessa Carter. Jessa Carter, The Peaceful Billionaire, is a top 1% Neuroscience Expert and the Leading Wealth Creation Mentor for entrepreneurs, professionals, and the go-to for many of the biggest names in the conscious business industry. The challenges and struggles Jessa faced on her own journey to wealth and financial freedom changed the trajectory of her life from a rewarding yet exhausting 10-year career in Neurosurgery into a purpose-driven mission to bring the pinnacle of Neuroscience and Innovation into wealth creation to make financial freedom the norm for everyone. Her most proud achievements are the results her clients attain and who she has become and continues to become on her journey. Jessa is a passionate acclaimed international speaker and has shared the stage with Sharon Lecter, Les Brown, and many other transformational leaders. She is the founder of The Peaceful Billionaire Institute for Wealth Creation and award-winning author of bestseller The Peaceful Millionaire and author of the upcoming books The Peaceful Multi-Millionaire and The Peaceful Billionaire. Connect with Jessa: https://www.thepeacefulbillionaire.com/   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Happy Life Studios Podcast
Episode 379: A 9/11 Special HL379

Happy Life Studios Podcast

Play Episode Listen Later Sep 12, 2023 22:51


If we made 9/11 a federal Holiday, would we put "Happy" in front of it like we do with most of our other Holidays? Here are a couple aspects of 9/11 that actually fit right into not only Happy Life Studios, but also with the "Living The Life You Love" series we are currently in the middle of. To all the heroes of 9/11 dead and alive, we honor and remember you!Speaking of honoring people, we would like to do that with James Kocian, for the use of his really cool songs "Mission", "NPrrr Synth" and "NPRrrr Strings" that he created for us. Check out more of his amazing stuff here and tell him Happy Life Studios sent you.www.JamesKocian.com or here www.Facebook.com/jameskocianmusicWe also use "Amazing Grace" played by none other than Joe McCarthy of MoJoe Studio, one of our brother studios in Southern Californiahere is the link from the Jen Babakhan Readers Digest interview of Virginia Buckingham that I read https://www.rd.com/article/i-was-personally-blamed-for-the-terrorist-attacks-on-9-11/Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

Happy Life Studios Podcast
Episode 378: Take It Easy On Yourself HL378

Happy Life Studios Podcast

Play Episode Listen Later Sep 11, 2023 26:13


Have you ever been hurt by someone or wish someone else would cut you some slack and try to understand what you're going through? We all want others to take it easy on us but why, when we won't take it easy on ourselves. If you want to live the life you love and love the life you live, you must take it easy on yourself.The songs we use in this episode are "Take It Easy" by The Eagles and "Take It Easy On Me" by Little River Band. We don't own the rights to either.Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

The Focus Group
8 Things To Help Live A Long Happy Life

The Focus Group

Play Episode Listen Later Sep 9, 2023 43:00


Shop Talk this week looks at eight things you should follow for a happier, longer, healthier life. Caught My Eye looks at Scientology objecting to “right to repair” on e-meters. Also, famed LGBTQ owned furniture brand, Mitchell Gold+Bob Williams, calls it quits only two years after having been sold to a family run equity firm. The co-inventor of the barcode, Norman Woodland ,is our Business Birthday. It's Criterion Month on The Focus Group. Listen along during our Deep Discount segment for your chance to win a Criterion Collection movie.We're all business. Except when we're not.Apple Podcasts: apple.co/1WwDBrCSpotify: spoti.fi/2pC19B1iHeart Radio: bit.ly/2n0Z7H1Tunein: bit.ly/1SE3NMbStitcher: bit.ly/1N97ZquGoogle Podcasts: bit.ly/1pQTcVWPandora: pdora.co/2pEfctjYouTube: bit.ly/1spAF5aAlso follow Tim and John on:Facebook: www.facebook.com/focusgroupradioTwitter: www.twitter.com/focusgroupradioInstagram: www.instagram.com/focusgroupradio

On the Brighter Side ~ Marriage for Entrepreneurs
Ep 240 How to Woo Your Wife - a Conversation with Mike Frazier MD

On the Brighter Side ~ Marriage for Entrepreneurs

Play Episode Listen Later Sep 6, 2023 43:03 Transcription Available


This week, I'm joined by Mike Frazier from the Stronger Men, Stronger Marriages podcast to talk about how to woo your wife, going beyond the physical and diving deep into the emotional and mental.We tear apart the popular concept of "Happy Wife, Happy Life," and bring you a fresh, healthier outlook. You can be an attractive man to your wife, not only by helping her "close down the tabs" of her day but also by fostering trust, empathy, and understanding. We also discuss how celebrating your successes together can nurture intimacy and connection, transforming your relationship into a more meaningful bond.For all those high-achieving Christian men out there, we've got some golden nuggets for you. We share how to take your relationship to the next level with a love-focused mindset, going beyond the physical aspects of a relationship and investing in the emotional and mental facets. Finally, we unfold the essence of creating a "happily ever after" marriage, stressing the importance of service, appreciation, and a mindset of admiration and trust. Get ready to make your relationship soar with all you're going to learn in this episode.

Happy Life Studios Podcast
Episode 377: Dream Job: A Labor Day Special HL377

Happy Life Studios Podcast

Play Episode Listen Later Sep 4, 2023 25:23


Labor Day...what's not to love? It's a holiday where we celebrate working by not working and getting paid for it. No wonder they call it Happy Labor Day. It might be the only time someone uses the word "happy" to describe labor. What if we weren't only Happy with Labor one day a year? Is it even possible to be happy with your job or career EVERY day? We think it is. Listen and find out how, as well as find the flaw in the quote, "Find a job you love and you'll never work a day in your life". That quote was attributed to Confucius, Mark Twain as well as a Princeton professor, so you know it's been around awhile, but has it actually gotten in the way of Happy Labor? Steve Jobs was also known for using it in one of his speeches, but did you know that's not how he got his "dream job"?The song we use in this episode are "Send In The Clowns" by Judy Collins. We don't any rights.We also used "Still A Kid", "Some Kinda Way" and "Another Perfect Day" created and given to us by the amazing James Kocian. Check out more of his amazing stuff here and tell him Happy Life Studios sent you. www.JamesKocian.com or here www.Facebook.com/jameskocianmusicContact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

The Saturday Morning Podcast
S07E05 The Legendary Super Powers Show

The Saturday Morning Podcast

Play Episode Listen Later Sep 2, 2023 66:54


Okay, so here's the story: A bunch of super heroes fail to take off in 1973, but prove to be the ultimate vehicle to move 80s toys and comic books. And then pair this with one of the darkest villains to ever come out of DC Comics, and you get a cute series about a universal dictator and possible genocide. I think someone might have missed a tone meeting.              Here now is the story of how this super show came to Saturday Morning.              What Marvel legend was behind this DC Comics show?              Did Wonder Woman ever use Thor's famous hammer?              How many seasons were there of this show? Seriously, I've found three different answers and I don't know which one is right!     All these questions, and more, will be answered in this look at SUPER FRIENDS: THE LEGENDARY SUPER POWERS SHOW! Thanks for ‘tooning in. Share Us: SatMornPod@hotmail.comTwitter/X: @SatMornPodThreads: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo  Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s“Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk“I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE“Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc“Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I“Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag“80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s“Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M“United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA“Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney#Superheroes

Happy Mind Happy Life Podcast
Finding Fulfilment (The Farmer's Journey)

Happy Mind Happy Life Podcast

Play Episode Listen Later Sep 1, 2023 8:14


In this episode of the "Happy Mind, Happy Life" podcast, titled "Finding Fulfilment," we share a captivating tale set in a kingdom of wealth and wisdom. Discover how a wise King's experiment with a boulder on a busy road leads to profound lessons about success, perseverance, and the pursuit of true fulfilment. Join us as we explore the transformative power of integrity, overcoming obstacles, and the rewards of doing what is right, even when unnoticed. Tune in to this enlightening episode and embark on a journey of self-discovery and personal growth.LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.comEmail Host: happymindhappylifepodcast@gmail.com

Happy Life Studios Podcast
Episode 376: Hamburgers Or Hot Dogs? (Labor Day Bonus episode) HL376

Happy Life Studios Podcast

Play Episode Listen Later Sep 1, 2023 18:33


Happy Labor Day weekend! We put out this bonus episode to help you celebrate your Labor Day. However you celebrate it, we hope you take it easy! Celebrate you and all your labor (whether it's work or giving birth) and lay on that couch an extra day for Happy Life Studios.The songs we use in this episode are "Hot Diggity" by Perry Como (we don't own any rights) and "Head Boppin' ", Jonesin' ", "TEDish", "Light As A Feather", "Some Kinda Way" and "Still A Kid" all by the amazing James Kocian, who created all those and more for Happy Life Studios. Do us a favor and check out his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic . Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

Positive Mindset Podcast
How to have perfect positive energy and a happy life.

Positive Mindset Podcast

Play Episode Listen Later Aug 30, 2023 10:41


In this episode, we'll dive into a perspective that will uplift you, helping you embrace your current circumstances and pave the way for positive growth. I'm sharing a powerful insight that has resonated with me and will hopefully resonate with you. We're all on a growth journey, and it's important to remember that I'm not perfect; no one is. We're united in our pursuit of the love frequency, but remember, this journey is unique for each of us. We all stumble, falter, and experience moments of imperfection. And that's okay as long as we learn and grow from those experiences. The path to growth involves acknowledging your mistakes and embracing the opportunity to improve. Comparing ourselves to others doesn't serve us. We're all equal, sharing in the collective journey of expansion and love energy. It's not about surpassing someone else's progress but embracing your personal growth. You are perfect as you are, crafted from love and designed to evolve. Don't let comparison cloud your understanding of your inherent value. Embrace your imperfections and recognize that your journey is your own. Strive to make choices that align with the frequency you desire. This is where true growth lies—not in what you do, but in the intention behind your choices. You are a powerful energy, an extension of love, and every possibility exists within you right now. So, don't wait to become who you envision. Act as that version of yourself today, and you'll align with the energy that draws positivity and abundance. Thank you for being a part of this journey. Stay positive, embrace your unique growth, and remember, you are a beacon of love and transformation. - Henry -------------------------------- Request Coaching Info -------------------------------- Social Media ⁠Say hi on TikTok⁠ ⁠Say Hi on Instagram⁠ ⁠Facebook Group!⁠ -------------------------------- Email Me ⁠henry@vibeabundant.com -------------------------------- Email List --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

Happy Life Studios Podcast
Episode 375: Who Made THAT Rule?!? HL375

Happy Life Studios Podcast

Play Episode Listen Later Aug 28, 2023 20:51


Who says you can't wear white after Labor Day? Who made that rule, why did they make it and why does it matter? Well, when it comes to wearing white after Labor Day, we agree with Readers Digest, "Go forth and wear whatever makes you Happy." Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

AUDIO - Twin Cities Church
8/23/23: Care of Self and the Happy Life

AUDIO - Twin Cities Church

Play Episode Listen Later Aug 25, 2023 29:18


Dreamvisions 7 Radio Network
Love By Intuition with Deborah Beauvais

Dreamvisions 7 Radio Network

Play Episode Listen Later Aug 25, 2023 57:28


MY ROAD TO POWER- Sex, Trauma & Higher Consciousness with Barbara Berger Many readers want to know more about Barbara Berger and her “Road to Power”.  How did she do it? What was her pathway? Now, in her captivating and ruthlessly honest autobiography, “MY ROAD TO POWER – Sex, Trauma & Higher Consciousness”, Barbara shares, for the first time, her amazing life story and her own long, challenging road to power. From a childhood in the cultural wasteland of American suburbia to rebellion against the Vietnam War and going underground, fleeing to Europe, Canada and Mexico and then finally to Scandinavia where Barbara and her husband Steve got political asylum and where Barbara became a leading voice in the youth rebellion of the late 60s, this book tells the story of those tumultuous times. From runaway hippie to vanguard author and leader, to new marriage and three children, then head of a thriving Macrobiotic health center in downtown Copenhagen, followed by breakdown, divorce and the struggle to become a free and independent woman. Until today, where Barbara is now the author of 15 successful self-help books, two of which are international bestsellers published in 30 languages. But “MY ROAD TO POWER” is much more than Barbara's own, personal story – it is also a historical journey through the major collective movements and experiments arising since the Second World War – the Beat Generation, the Hippies, mind-altering drugs, travelling to the East (for enlightenment), organic foods, organic living, moving to the country, collective living and more. The saga ends as Barbara's focus changes (because of her own struggles and inner work) to the rising awareness of the power of mind and consciousness in shaping our lives and societies. Discoveries which are of major importance in today's very challenging and troubled world. About Barbara Berger American-born Barbara Berger is the best-selling author of “The Road to Power – Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages), “The Awakening Human Being – A Guide to the Power of Mind”, and “Find and Follow Your Inner Compass”. Barbara's latest books include “Healthy Models for Relationships – the Basic Principles Behind Good Relationships With Your Partner, Family, Parents, Children, Friends, Colleagues and All the Other People in Your Life” and her autobiography entitled “My Road to Power – Sex, Trauma & Higher Consciousness”. Barbara lives in Copenhagen, Denmark and works as coach and therapist, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site: http://www.beamteam.com Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Reason for Truth
The Truth About Happiness - 8:23:23, 5.28 PM

Reason for Truth

Play Episode Listen Later Aug 24, 2023 9:48


A wise pastor once told me, “The more money you have, the more headaches you have-be content”. Today, I am going to show you that truth about real happiness.1) Make sure to SUBSCRIBE to Our CHANNEL on whatever Platform you are on!2) Join Our Community at: STEVENGAROFALO.COM

Existential Stoic Podcast
How to Live a Happy Life

Existential Stoic Podcast

Play Episode Listen Later Aug 19, 2023 23:55


Are you happy? Do you know what it takes to live a happy life? Is our conception of happiness flawed? Is there a difference between happiness and success? In this episode, Danny and Randy discuss how to live a happy life. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Seeking Your Insight... (google.com)

The Saturday Morning Podcast
S07E04 Mister T

The Saturday Morning Podcast

Play Episode Listen Later Aug 19, 2023 65:29


Okay, so here's the story: A gym teacher takes his students on trips around the world and into dangerous situations. Through the power of cartwheels, round offs and handsprings, they manage to survive every situation. Not to mention the power of tons and tons of gold jewelry.              Here now is the story of how this action-adventure show came to Saturday Morning.              What does that famous “T” stand for?              Who wrote the phrase “I pity the fool”?              Which actor started with this show and then went on to over 500 projects?     All these questions, and more, will be answered in this look at MISTER T! Play it, fool! Thanks for ‘tooning in. Share Us: SatMornPod@hotmail.comTwitter Us: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo  Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s“Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk“I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE“Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc“Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I“Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag“80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s“Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M“United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA“Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney#MisterT

Into the Night Anthology
A Good and Happy Life

Into the Night Anthology

Play Episode Listen Later Aug 18, 2023 9:01


Could you look back on your life near the end and see it as a good one?Thank you for listening! Check out our website! www.intothenightpod.com And while you are there make sure you subscribe to our newsletter for the latest and greatest information about your favorite anthology podcast as well as all of the other Creative Typo shows (which you should also check out while you are there) Make sure to follow @creative_typo on Twitter to stay up to date on the happenings of not only Into the Night but all other Creative Typo productions! To support this podcast as well as all of our other shows please join our Patreon https://www.patreon.com/CreativeTypo You can visit us on Twitter @IntotheNightPod Email us at itnanthology@gmail.com Facebook https://www.facebook.com/intothenightpod Or join the conversation in our Discord server https://discord.gg/knPFJa8NCZ Narrated and produced by Nari Kwak. Find her on Twitter @NariKwak_VA Email narikwak.voa@gmail.com Facebook https://www.facebook.com/nari.kwak.904 Buy Nari a cup of coffee at https://www.buymeacoffee.com/NariKwaka Written by Caroline Giammanco Find her on Twitter @giammancobook Editing and Music by Omenhawk Studios (formerly Flyboy Entertainment) Find them on Twitter @ghostanoid Soundcloud ghostanoid Theme music by Nico Rodriguez Find him Twitter @NicoRodDMThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4897052/advertisement

Aging GreatFULLy with Holley Kelley
Setting Your Aging GreatFULLy Compass with Holley Kelley

Aging GreatFULLy with Holley Kelley

Play Episode Listen Later Aug 18, 2023 56:43


Join us for this soul enriching power-hour and set your Aging GreatFULLy compass towards your True North to live your best life NOW by design on your terms! You're invited to get excited about every milestone of your amazing life journey…Aging GreatFULLy style as we revisit this popular Flashback Friday favorite!It's easy find ourselves headed off course in life, but when we look to our own GPS and inner knowing, it's amazing what wisdom and guidance gifts we each possess. Host Holley Kelley invites listeners to consider the advice the older version of “you” might give to “younger you”-- and it is surprising to discover what older you has to say! Each listener is encouraged to put pen to paper or fingers to the keyboard and write a letter – that is, “A Letter to my Younger Self” – and see what amazing wisdom and even sage advice shows up. Not only does she share her letter but she also reinforces that we each hold inside us now the wisdom of our elder self that we can utilize to get the most out of life. It is an extraordinary exercise but also reveals our own insight to help us navigate forward and trust ourselves and what we've come to know.Sharing an “AGING GREATFULLY” acronym, we discover some incredible attributes that contribute towards an Aging GreatFULLy lifestyle, rich with meaning and experiences. We talk about how life can find us at both ends of the pendulum at the same time, happy and sad! And how we can deal with this reality that we often find ourselves in as best as possible. We also explore Aging GreatFULLy life expeditions! Adventures! Setting your compass to awaken you! Wow, it's an episode to kick up your motivation, stir your enthusiasm, nurture yourself, deal with challenges and even redesign life while deepening your state of gratitude, plus so much more! It's definitely an hour that is a call to action as we reflect on our amazing insight while allowing our dreams to lead us to realize our many nexts in sight!Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener's Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official #AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley© and much more! Always remember, YOU rock and YOU ROLE model!

Bookey App 30 mins Book Summaries Knowledge Notes and More
Ikigai: The Key to a Purposeful Life

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Aug 17, 2023 36:23


Chapter 1 What's the Book Ikigai"Ikigai: The Japanese Secret to a Long and Happy Life" is a book written by Héctor García and Francesc Miralles. It explores the concept of ikigai, which is a Japanese term that roughly translates to "reason for being" or "the joy of living." The book delves into the principles behind this concept and how it can contribute to a fulfilling and meaningful life. "Ikigai" emphasizes finding purpose and fulfillment in various aspects of one's life, including work, hobbies, relationships, and personal development. It draws on the wisdom of the inhabitants of the Japanese island of Okinawa, known for their longevity and good health, and offers practical insights and advice for readers to incorporate ikigai into their own lives. The authors discuss the importance of aligning one's passion, mission, vocation, and profession, and how these elements intersect to create a sense of purpose. They explore different strategies and perspectives to help readers discover their own ikigai, such as pursuing activities that bring joy, cultivating strong social connections, finding balance, and embracing a positive mindset. Overall, "Ikigai: The Japanese Secret to a Long and Happy Life" provides a holistic approach to well-being, offering readers a glimpse into the Japanese philosophy of ikigai and how it can enhance happiness, longevity, and overall satisfaction with life.Chapter 2 Is Ikigai A Good BookAccording to reddit comments on Ikigai, "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles is generally well-regarded. The book explores the concept of ikigai, which means "a reason for being" in Japanese. It delves into the philosophy behind finding purpose, fulfillment, and happiness in life. Many readers have found the book insightful, thought-provoking, and inspiring, as it combines elements of psychology, self-help, and cultural exploration. It offers guidance on how to cultivate a balanced and meaningful life through the integration of four fundamental elements: what you love, what you are good at, what the world needs, and what you can be paid for. If you are interested in exploring ideas related to personal growth, finding purpose, and learning about Japanese culture, this book might be worth considering. However, reading reviews and summaries can help you better understand if its content aligns with your specific interests and goals. Chapter 3 Ikigai OverviewIkigai, a profound concept originating from Japan, has gained significant attention in recent years for its potential to unlock personal fulfillment and purpose. In this article, we delve into the heart of Ikigai and examine its various dimensions that contribute to a meaningful existence. Drawing inspiration from the book Ikigai: The Japanese Secret to a Long and Happy Life, we explore how understanding and embracing Ikigai can lead to a more fulfilling and purpose-driven life. Discover the secrets to uncovering your own Ikigai and embark on a journey towards personal growth, happiness, and lasting fulfillment.Chapter 4 Author about Ikigai The book "Ikigai: The Japanese Secret to a Long and Happy Life" was written by Héctor García and Francesc Miralles. It was released in 2016. Héctor García is a Spanish author and writer, known for his works on Japanese culture and...

Circling the Drain
A Bubble Bath for Your Brain with Dr. Wendy Suzuki

Circling the Drain

Play Episode Play 42 sec Highlight Listen Later Aug 16, 2023 59:22


Dr. Wendy Suzuki is a professor of Neural Science and Psychology and author of two incredible books, Good Anxiety and Healthy Brain, Happy Life. Her TED talk, The Brain-Changing Benefits of Exercise, has more than 60 million views, making it the 2nd most viewed TED talk of 2018. In spite of our awe, we managed to pick her fancy brain about many things, like how hormonal changes can lead to increased anxiety, tips for building resilience and staying motivated to exercise, and what to do about "choking" (AKA brain farts or derping). She told us all about her concept of "micro flow", causing us to envision a tiny Flo from the Progressive commercials sitting on our shoulders. This is why she is the Dean of the College of Arts and Science at NYU and we are not! We also talk about Ellie going braless for the summer and Julia rubbing emu oil on her skin. If you think the latter is problematic, remember Julia's words: "The emu is already dead at this point." Topics and timestamps14:00 - The transformative effects that exercise has on the brain21:56 - How hormonal changes can lead to increased anxiety27:46 - Building resilience34:26 - Tips for staying motivated to exercise40:10 - What to do about "choking" AKA brain farts49:09 - Flow vs. MicroflowHandles and sitesDr. Suzuki's WebsiteGood Anxiety by Dr. SuzukiHealthy Brain, Happy Life by Dr. SuzukiDr. Suzuki's InstaDr. Suzuki's facebookList of Resources MentionedThree Vaccines for Fall: What You Need to KnowDr. Suzuki's TED Talk: The brain-changing benefits of exerciseMihaly Csikszentmihalyi's TED Talk: Flow, the secret to happinessThe Other 50% PodcastFor 10% off Erin's Faces in the month of August, enter CTD at checkoutOther LinksJulia G Wellness - book a free Zoom with Julia today!https://circlingthedrainpodcast.buzzsprout.com/Support the showBe one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS.

Marriage, Kids and Money
The Secret to a Happy Life (Based on 80 Years of Research) | Dr. Robert Waldinger

Marriage, Kids and Money

Play Episode Listen Later Aug 14, 2023 30:32


Author, Professor, and Zen Priest, Dr. Robert Waldinger, joins us to discuss the concept of money and happiness.  Dr. Waldinger is a professor of psychiatry at Harvard Medical School and Massachusetts General Hospital, where he is Director of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted.  We discuss how relationships and physical health affect happiness, how to combat the “loneliness epidemic” in America, and actionable steps you can take to foster more happiness and self-care in your life. RESOURCES: Sponsors + Partners + Deals The Good Life (Book) (affiliate link) Dr. Waldinger's Ted Talk Lessons from the World's Longest Scientific Study of Happiness GUEST BIO:  Dr. Robert Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, Director of the Center for Psychodynamic Therapy and Research at Massachusetts General Hospital, and Director of the Harvard Study of Adult Development. He is a practicing psychiatrist and psychoanalyst, he teaches Harvard medical students and psychiatry residents, and he is on the faculty of the Boston Psychoanalytic Institute. He is also a Zen priest. Dr. Waldinger earned his bachelor's degree from Harvard College and his MD from Harvard Medical School. GUEST SOCIAL MEDIA: Facebook Twitter Instagram YouTube LinkedIn Website OTHER EPISODES YOU MIGHT LIKE: Family Wealth and Happiness: 10 Steps to a Better Tomorrow (Today) Can Money Buy Happiness? Money and Love: Navigating Big Decisions in Marriage MKM RESOURCES: Make My Kid a Millionaire Course: Want to make your kid a millionaire? Learn more about my course! MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. YouTube: Subscribe for free to watch videos of these episodes and interviews. Instagram: Follow our IG channel. Voicemail: Leave your question or comments here. Merch Store: Check out our t-shirts, hoodies, and coffee mugs! SHOW INFORMATION:  Marriage Kids and Money is dedicated to helping young families build wealth and happiness. This award-winning platform helps couples and parents achieve financial independence and discover the true meaning of wealth.  To achieve these big goals, we answer questions and interview experts who uncover smart net worth building habits and tools that can help everyone find their own version of financial independence. Learn more at https://www.marriagekidsandmoney.com  HOST BIO:  Andy Hill is the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness.  Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger's Personal Finance and NBC News. With millions of downloads and views, Andy's message of family financial empowerment has resonated with listeners, readers and viewers across the world.    When he's not "talking money", Andy enjoys being a soccer Dad, singing karaoke with his wife and watching Marvel movies. DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Podcast Doctors Podcast Support: Weir Digital Marketing Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Life Studios Podcast
Episode 374: Take It Easy Don't Make It Easy HL374

Happy Life Studios Podcast

Play Episode Listen Later Aug 14, 2023 20:04


Would you like to love the life you live? If you want to live the live you love, you will have to take it easy. The problem is most people believe that before they can take it easy, they have to make it easy first. Truth is, trying to make life easy will actually do the opposite. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

City Awakening Church
How to Live a Happy Life

City Awakening Church

Play Episode Listen Later Aug 13, 2023 44:23


Psalm 1:1-6Louis Tamburro This psalm teaches us the more you seek happiness in the world, the more your happiness will be taken by the world. But the more you seek happiness in Jesus, the more your happiness will be restored by Jesus when it's rattled by the world. He doesn't promise an easy life, he promises a better life, a happier life if you walk this life with him. He promises you'll reach a final destination, of eternal happiness with him.  You can either walk in happiness with God, or walk in unhappiness without God.

The Not So Fit Couple Podcast
Keys to a Happy life and The PERFECT 35 Minute Workout

The Not So Fit Couple Podcast

Play Episode Listen Later Aug 10, 2023 52:40


In todays Q&A Episode we are taking your questions to tackle some big questions, what is the perfect way to workout with only 35 minutes on the clock, what annoys us the most about the fitness industry and what makes us feel fulfilled? The new MyCoach x Hyrox partnership has just launched, to get all of the info click this link: https://mycoachcommunity.co.uk/get-hyrox Join MyCoach: Code: NotSoFit for a special discount for podcast listeners!  https://mycoach-school.com/join  Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis:  Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon:  Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

WorkWell
91. Uncovering the secret to a long and happy life

WorkWell

Play Episode Listen Later Aug 9, 2023 36:21


In 1938, the Harvard Study of Adult Development was created to understand the secret to a long and happy life. While the study is still going on today, the findings uncovered that the quality of our relationships correlates directly to our longevity and happiness, and has provided insight into what we can do differently to live a longer and more fulfilling life. On this episode, Jen Fisher, talks with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and a Zen Priest, about the study's findings, and how friendships and relationships can influence our mental and physical health, both in our social and professional lives.

Soul Solutions
How To Overcome Traumatic Memories To Live A Happy Life

Soul Solutions

Play Episode Listen Later Aug 8, 2023 15:25


Episode 159: How To Overcome Traumatic Memories To Live A Happy LifeShow Description: You can overcome traumatic memories by using these techniques to monitor your thoughts through mindfulness, reframing, and new associations. Top Takeaways:[2:18] How Negative Memories Form[3:58] Defining Traumatic Memories[5:48] Ways To Self-Monitor Your Thoughts[5:58] 1. Determine potential triggers[7:22] 2. Recognizing and dealing with Traumatic Memories[7:50 3. How to Train Yourself to Be More Mindful[8:23] 4. Self-Supportive Statements Can Help You Feel Better About Yourself[9:06] 5. Coping With Flashbacks From Traumatic Memories[10:02] 6. Managing Suicidal Thoughts[10:46] 7. Seek Professional Help[11:32] Overcoming Traumatic Memories[13:38] Moving Forward Overcoming Traumatic MemoriesEpisode Links:Ø  https://page.terrikozlowski.com/mindsetexercise Ø  anxietyØ   traumatic memoriesØ  survivors Ø  emotional memories Ø  triggersØ  habitØ  the presentØ  state of fear Ø  Mindfulness Ø  unworthyØ  reframing toolØ  be awareØ  coaching services Ø  vitalityØ  visualizeØ  Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...

Happy Life Studios Podcast
Episode 373: Take It Easy HL373

Happy Life Studios Podcast

Play Episode Listen Later Aug 7, 2023 22:25


Everyone wants to live the life they love and love the life they live, but why do so many struggle finding that life? In this week's episode, we will talk about the 3 main reasons why many don't live the life they love or love the life they live, as we continue on with some more practical information from last week's episode.The song we use again this week is "I Love the Life I Live" by Angela Strehli. We don't own any rights, but we do think it is a song everyone should sing. Here's a YouTube link https://www.youtube.com/watch?v=INtto4cpvVQContact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

The Saturday Morning Podcast
S07E03 The Gary Coleman Show

The Saturday Morning Podcast

Play Episode Listen Later Aug 5, 2023 62:35


Okay, so here's the story: A child dies, goes to Heaven and then becomes a guardian angel so he can earn his wings. He helps the same gang of children week after week, who themselves might die if he wasn't there. It might just be the darkest show to ever hit the weekend.              Here now is the story of how this Heavenly show came to Saturday Morning.              Was there ever confusion about the main character's racial background?              Why did Hanna-Barbera try to delay this series?               Why is the implication of a child angel so dark?     All these questions, and more, will be answered in this look at THE GARY COLEMAN SHOW! Thanks for ‘tooning in. Share Us: SatMornPod@hotmail.comTwitter Us: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s“Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk“I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE“Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc“Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I“Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag“80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s“Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M“United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA“Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney#GaryColeman

Happy Life Studios Podcast
Episode 372: Live The Life You Love HL372

Happy Life Studios Podcast

Play Episode Listen Later Jul 31, 2023 18:33


Life is meant to be lived and life is meant to be loved, but it can seem impossible when life is difficult. Even so, life was never meant to just be survived, yet so many find themselves just getting by. Living for the weekend. Waiting for something good to happen. Do you live the life you love? Do you love the life you live? When life gets unbearable, when the blues come, sometimes the best thing you can do, is sing...The song we use in this episode is "I Love the Life I Live" by Angela Strehli. We don't own any rights, but we do think it is a song everyone should sing. Here's a YouTube link https://www.youtube.com/watch?v=INtto4cpvVQContact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.Twitter.com/HappyLifStudiosIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to PO Box 102 Maple Valley, WA 98038

Moonshots - Adventures in Innovation
Unlocking Your True Potential: Moonshots Master Series Explores 'Finding Your Purpose'!

Moonshots - Adventures in Innovation

Play Episode Listen Later Jul 30, 2023 90:38


Welcome to the eighth episode of the Moonshots Master Series, where we dive deep into the often-overlooked topic of "Finding Your Purpose" in personal development and transformation. Throughout this enlightening episode, we hear from legendary Moonshotters who share their insights and experiences, encouraging us to uncover our true purpose and live a fulfilling life.Become a Moonshot Member https://www.patreon.com/MoonshotsThe episode kicks off with an inspiring message from Kyle Maynard, who emphasizes the importance of finding our purpose and how making excuses can hinder our path to success. Next, Dan Millman shares his wisdom on embracing life's journey and not letting our ego dictate our emotions.Elizabeth Gilbert then challenges the notion of originality, urging us to embrace authenticity and take action without fear of repeating what's been done. Mark Manson and The Diary of a CEO discuss the significance of understanding what truly matters and disregarding the less essential distractions in life.Two Moonshot heavyweights, Adam Grant, and Shane Parrish, engage in a thought-provoking conversation on separating our sense of identity from ego and rethinking cycles for personal growth. Hollywood star Matthew McConaughey shares a powerful story about staying true to his purpose by making difficult decisions, like saying 'no' to lucrative opportunities.In the final part of the episode, we delve into actionable frameworks and behaviors to cultivate purpose-driven habits. As the golden circle exemplifies, Simon Sinek emphasizes the importance of starting with a clear message in life and work. Tim Tamashiro breaks down the concept of ikigai, helping us discover our purpose and passion.We conclude with Ryan Holiday shedding light on the value of reflection and introspection, drawing inspiration from Marcus Aurelius, who made time to think clearly and journal.To further aid in the journey of finding purpose, the Moonshots Master Series offers a reading list full of inspirational books, articles, and tools:1. Kyle Maynard - "No Excuses"2. Dan Millman - "Way of the Peaceful Warrior"3. Elizabeth Gilbert - "Big Magic"4. 16 Personalities test5. Mark Manson - "The Subtle Art of Not Giving a F***"6. Shane Parrish - "The Great Mental Models"7. Adam Grant - "Think Again"8. Matthew McConaughey - "Green Lights"9. Ryan Holiday - "The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living"10. Simon Sinek - "Find Your Why"11. Héctor Garcia and Francesc Miralles - "Ikigai: The Japanese Secret to a Long and Happy Life"12. Nir and Far - "20 Common Values"The Moonshots Master Series encourages its audience to reflect on what has inspired them to find their purpose and invites them to share the tools and methods they use to stay committed to their vision. Join us on this transformative journey of self-discovery and purposeful living. Thank you for listening. That's a wrap! ★ Support this podcast on Patreon ★

The Monica Crowley Podcast
Keys to a Happy Life During Uncertain Times

The Monica Crowley Podcast

Play Episode Listen Later Jul 27, 2023 60:19


As we approach mid-summer with so much upheaval and uncertainty, Monica takes on the concept of happiness with renowned psychologist and philosopher Gad Saad, author of the new book, "The Saad Truth about Happiness: 8 Secrets for Leading the Good Life". Saad answers the big existential questions about achieving and living a happy life, including marriage, work and some other surprising things! Today's show is a free and fun visit to an amazing therapist!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once Upon A Food Story
How to Heal from Burnout with Candice Puthawala

Once Upon A Food Story

Play Episode Listen Later Jul 26, 2023 46:04


Do you feel pressure to keep pushing yourself even when you're running on empty? Are you trying to be everything to everyone else while putting your own needs on the backburner?  These are telltale signs of burnout, and so many of us are in the midst of experiencing it right now!  Candice Puthawala, former model and founder of Beauty Bar Chocolate, knows all too well what can happen when you ignore the symptoms of burnout — and how severe the consequences can be. With no choice but to finally listen to her body, Candice put her career on hold and embarked on a healing journey. Not wanting others to get to the point where burnout becomes a health crisis, Candice is on a mission to help as many people as possible understand the devastating impact of stress and learn a better (and calmer) way to live.  Candice shares how you can find routines and practices that regulate your nervous system and nourish every aspect of your being. By actively pursuing replenishment, you can heal from burnout or even avoid it.    In this episode, you'll learn:  The different forms of burnout and how to recognize them Foods and nutrients to nourish your body when you're depleted How movement can help you heal from — and prevent — burnout Insights on how to balance your hormones, including cortisol Ways to get comfortable setting boundaries, even as a people pleaser After listening to this conversation, you'll feel empowered to step away from hustle culture and give yourself permission to recharge and relax!   Resources Mentioned: How Chocolate Can Make You Healthier and Happier with Candice Puthawala    Learn More about Candice Puthawala: LinkedIn: @candiceputhawala Instagram: @awholeandhappylife Facebook: @awholeandhappylife Blog: A Whole and Happy Life with Candice   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

burnout heal eat foods happier happy life way you candice puthawala beauty bar chocolate
Relationships Made Easy
250. The Secret to a Happy Life and Relationships: Resilience

Relationships Made Easy

Play Episode Listen Later Jul 24, 2023 43:28


Today I'm celebrating the 250th episode of the Relationships Made Easy Podcast, and I'm closing out our fifth season with some big love! Today you're going to learn one of the foundations of a happy, fulfilled life rich with confidence, connection, and ease: resilience. The good news is that resilience is a skill you can learn, and people in resilient relationships report more ease, satisfaction, contentment, physical health, and connection. So, hang out with me today while I break down what resilience really is, why you need it to be happy, and my top tips for making it happen! ____________________________ Full blog and show notes: https://abbymedcalf.com/the-secret-to-a-happy-life-and-relationships-resilience Get my FREE Optimistic Jumpstart Workshop to build your resilience by becoming more optimistic: https://abbymedcalf.com/optimism Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book ____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/ For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag, or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social: Facebook: https://www.facebook.com/abbymedcalf Instagram: https://www.instagram.com/abbymedcalfthriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Pinterest: https://www.pinterest.com/abbymedcalfphd YouTube:  https://abbymedcalf.com/youtube

Modern Wisdom
#657 - Erik Angner - An Economist's Guide To A Happy Life

Modern Wisdom

Play Episode Listen Later Jul 22, 2023 70:24


Erik Angner is a professor of philosophy at King's College London, researcher, and author. Economists are usually concerned with macro trends. Money, finances. But they also have data-driven insights into what makes a happy, fulfilling life. Plus Erik is also a philosopher, so he manages to blend two murky worlds into a very usable life approach. Expect to learn what economics says are the 4 pillars of living a good life, why everyone hates philosophers, whether all old Japanese people should kill themselves, why economists get such a bad wrap, how to maximise your happiness from an economic perspective, whether there is a difference between men and women's happiness, how to break your addiction to material possessions and much more... Sponsors: Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM)  Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Skinny Confidential Him & Her Podcast
The Secrets To A Long Happy Life Ft. MindBodyGreen Founders Jason & Colleen Wachob

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Jul 20, 2023 88:16


#591: Today we're sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why you should be critical of the info you're taking in, how much protein you actually need and why you should lift weights, birth control, IVF and male infertility issues, and the secret to a long and happy life. Please welcome Colleen and Jason to the show. To connect with Jason Wachob click HERE To connect with Colleen Wachob click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care with Athena Club. You can find Athena in-store at Target nationwide. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Stitch Fix Stitch Fix is the best way to discover new styles and brands just for you. Visit stitchfix.com/skinny and get 25% off when you keep everything in your Fix. Produced by Dear Media

Dropping Bombs
Dr. Chris Perron. The Seven Habits of A Long and Happy Life. Episode 604 with The Real Brad Lea (TRBL)

Dropping Bombs

Play Episode Listen Later Jul 17, 2023 45:43


Dr. Chris Perron recognizes that having information that can help people is wasted if it is not communicated. Dr. Perron has taught patients of over 26 years how to improve their health. He has taught fellow chiropractors for 20 years the Activator Methods Chiropractic Technique. He is active with engaging political leaders in Washington, DC and Virginia to advocate for the public. Dr. Perron has served as President of the Virginia Chiropractic Association. In this episode, Brad and Dr. Perron discuss methods to ensure you take care of your body and maintain good health.   To learn more about Dr. Perron or to get his book you can visit https://chrisperron.com  Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182  Watch the full video episode on Brad's Youtube Here: https://bradlea.tv 

Happier with Gretchen Rubin
“Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”

Happier with Gretchen Rubin

Play Episode Listen Later Jul 15, 2023 17:12


In this bonus episode, listen to the commencement address I gave at my daughter's Eleanor's high-school graduation. To help the new graduates make sense of their experiences—both what they've experienced in the past and what they'll experience in the future—I explore five essential paradoxes. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin's newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kwik Brain with Jim Kwik
339: Change Your Life in 5 Minutes: Small Habits that Make Big Impact with Dr. Rangan Chatterjee

Kwik Brain with Jim Kwik

Play Episode Listen Later Jul 3, 2023 19:42


Is it possible to feel better in just five minutes? Does this sound familiar: I want to be healthy, but I just don't have time. You wouldn't be too busy to brush your teeth. So, why is your mental and physical health any different? There's no reason to make healthy habits complicated when all you need is five minutes. I'm excited to have Dr. Rangan Chatterjee on the show today to dive deep into this topic. Dr. Chatterjee is a practicing physician and star of the popular BBC One series, Doctor in the House. He's written five bestselling books, including Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day and Feel Better in Five: Your Daily Plan to Feel Great for Life. When it comes to changing habits, it's the smallest steps that make the biggest difference. But most people set big goals only to lose motivation quickly. Listen in as Dr. Chatterjee breaks down how to make significant impact in your mental, physical, and brain health in just five minutes a day. Link to Show Notes Link to Kwik Brain C.O.D.E. Quiz Link to Kwik Reading  (Use code: PODCAST15) ***If you're inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***