Podcasts about Happy Life

The Big Idea: Marriage isn't dying - It's Misunderstood Emerson explains the dynamic that has helped millions of couples: "Without Love, She reacts without Respect. Without Respect, He reacts without Love." - The Crazy Cycle Many husbangs aren't bad men, They're tired. They feel nothing they do is good enough. So they withdraw. And when they withdraw, their wives feel unloved. And the cycle spins. Why "Happy Wife, Happy Life" is Dangerous When a man bases his worth on his wife's happiness: -He makes her his emotional god. -He becomes insecure. -He becomes reactive. -He slowly loses hope. Emerson reframes this powerfully, "Is your value God-given... or spouse driven?" God may use your wife to refine you, but she does not get to define you. Why Men Stonewall (And Why It's Misunderstood) University of Washington research (2,000 couples over 20 years) revealed: -85% of those who withdraw in conflict are men. -Men's heart rate spike into fight-or-flight mode during heated arguments. -Withdrawal is an attempt to de-escalate, not to reject. But wives interpret it as: "I don't love you." That's where mutual understanding matters more than communication. The Sexual Disconnect: What Most Couples Miss Men often think, "If she loved me, she'd meet my sexual needs." Women often think, "If he loved me, he'd emotionally connect first." The truth? Both want emotional and sexual connection. They just start from different ends. "You have to love her emotionally apart from sexual agenda." When she feels safe, secure and pursued, her desire increases. When he feels respected and wanted, his heart opens. This isn't manipulation. It's understanding design. Different Shades of Right One of the most practical lightbuld moments: Most marriage conflict is not moral, it's preference. It's not black and white, but different shades of right. Instead of: "I'm right, you're wrong." Try: "We're teammates. Same team. Same goal. Different plays."  That language changes everything. Emerson's Challenge: Picture Jeses standing beyond your wife's shoulder. When she annoys you... Ask yourself, "Would I respond this way if I knew I was doing this unto Christ?" You would die for her. The real question is, "Can you live with her... patiently, consistently and sacrificially?"      

I recently re-read G.K. Chesterton's The Man Who Was Thursday, and recently had my heart blown wide open again. So I thought I'd share some lessons from this madcap novel about mission!Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

What does it really look like to grow older with type 1 diabetes today?The good news is people with diabetes are now living longer than ever! In this episode, Dr. Steve Edelman is joined by diabetes advocate Joanne Milo and endocrinologist Dr. Athena Tsimikas to talk about the realities of aging with type 1. They share how expectations have changed over time, why more people are now living long lives with diabetes, and what it takes to stay safe, independent, and supported through the aging process. The conversation covers changing insulin needs, screening for vision, hearing, and cognitive health, the role of technology, and the importance of community and care partners.They also discuss the emotional side of aging with diabetes, including the need to feel heard, understood, and safe while continuing to live a full and meaningful life.Key Topics• Living longer with type 1: how expectations have changed• Changing insulin sensitivity, muscle mass, and dosing over time• Preventing falls: vision, neuropathy, and mobility considerations• Cognitive health and why screening matters• Technology in older adults: CGM and hybrid closed-loop benefits• Medication considerations for heart and kidney protection• The role of care partners and support systems• Emotional health: fear, independence, and being understood• Staying active, social, and engaged while aging with diabetes• Advocacy and preparing for the future✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

The stories, lessons and Happy of the 2026 Winter Olympics. It's the Olympics Happy Life Studios style. (Or should I say Happy Life Stoatios? Huh??? Listen and find out what we're talking about. You'll be inspired, as well as Happy you did.The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Head Boppin'", "Jonesin'" and "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.  Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Português Brasileiro que todos são capazes de entender (inclusive iniciantes).Seguindo a proposta do podcast Português Pra Fora, neste episódio Olavo garante que qualquer pessoa é capaz de compreender o português falado aqui. Se você tem dificuldades de entender os nativos, escute este epispodio e desfrute de uma boa conversa.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Treine seus ouvidos para alcançar o nível mais alto da compreensão oral. Neste episódio a proposta é realmente desafiadora. Olavo e Letícia conversam suoer naturalmente como se estivessem sozinhos em casa. Entenda essa conversa e seu portugês vai simplesmente decolar.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Almost all of us could safely fast from some element of social media/online consumption. But which element? And with what might we replace it?Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Send a textWhat if staying sharp has nothing to do with age and everything to do with curiosity? We sit down with Harry Mount, editor of The Oldie, for a brisk, generous tour through a life shaped by language, architecture, bicycles, and the courage to change course. Harry opens with the soul of the magazine—why it prizes wit over celebrity and celebrates people “with snap in their celery”—and takes us inside Oldie Of The Year, where legends and unsung heroes share a stage and a laugh.From there, we travel to his “clearing” on the Pembrokeshire cliffs and the four moments that defined his path: the quiet impact of a brother he never met, a childhood powered by worry and exams, a sharp pivot from barrister-in-waiting to gossip columnist, and finally the long, lively challenge of editing a 100-page print institution. Along the way, Barry Humphries' razor wit, Giles Brandreth's encomiums, and the thrill of clean copy land with warmth and precision.Harry's passions animate every page: the “R factor” of great buildings, from Vanbrugh to Hawksmoor; the classics as living tools woven through two-thirds of English; and the deceptive ease of comic prose from Wodehouse, Waugh, Mitford, and Amis. He shares honest distractions—the tug of the internet, the tonic of Hampstead ponds—and a love of press trips where purpose beats the pressure to have fun. There's a personal twist too: his distant cousin Tony Adams, whose openness about addiction helped shift the culture around recovery.Two lines frame the wisdom here. From Virgil: “One day it will help to remember even these things,” a balm for hard seasons and a nudge toward meaning. From Arthur Balfour via Bill Deedes: “Nothing matters very much, and very few things matter at all,” a reminder to edit life with a lighter touch. The dream? To be remembered for a great comic novel—and, failing that, for meeting interesting people, doing interesting things, and writing them up right.If you love good stories, beautiful buildings, late‑period Elvis, and the feeling of wind-in-your-face clarity on a bike, you'll feel at home. Listen, share with a friend who needs a purposeful nudge, and leave a review so more curious minds can find us.Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

Menopause can feel confusing — but perimenopause can be even more frustrating because so many women are told, "You're fine," while they feel anything but fine. In this episode of Living Life Naturally, Lynne sits down with Denise Stegall — founder of Healthy Living with Denise, international best-selling author of Healthy Living, Happy Life, and widely known as the Menopause Mentor. Denise shares what sparked her own deep dive into perimenopause support after experiencing unexplained symptoms in her late 30s — and why one of the most powerful first steps is also the simplest: track your symptoms. You'll learn how understanding hormone fluctuations can help you communicate more effectively with your provider, advocate for yourself, and make supportive changes without feeling overwhelmed. This conversation also dives into the "midlife musts" Denise teaches women every day — including strength training, mobility and flexibility work, and why bone density and prevention matter so much after menopause. Denise brings a warm, no-nonsense voice to a topic that's often brushed aside — and helps reframe this season as one where you can get clear, get proactive, and feel more like yourself again. In this episode, we cover: Denise's story: symptoms at 37 and what led her into menopause wellness What perimenopause really is (and why it's missed so often) Why a simple symptom list changes your doctor conversations Hormone basics: estrogen, progesterone, cortisol — and how they interact Finding the right support: menopause-informed providers + holistic practitioners Post-menopause prevention: bone density, muscle building, and heart health Why strength + mobility matter so much in midlife Supplement common sense: quality, reputable sourcing, and what to ask first Denise's approach to nutrition, decisions, and personal accountability Free Resource from Denise Stegall: The Nervous System Reset (3-day reset) https://menopausementormn.com/nervous-system-reset Connect with Denise: Facebook: https://www.facebook.com/MenopauseMentorMN Instagram: https://www.instagram.com/menopausementormn/ YouTube: https://www.youtube.com/@menopausementormn LinkedIn: https://www.linkedin.com/in/menopausementormn/ Connect with Lynne: Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Facebook Group: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth If you want a gentle chat about next steps, schedule time with me here: https://calendly.com/lynnewadsworth/30min Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: https://holistic-healthandwellness.com/flourish-in-midlife/ Midlife Morning Menu (freebie): https://www.dropbox.com/scl/fi/8q1mf8y6z9mqhys39ep4r/Midlife-Morning-Menu.pdf Did you enjoy the podcast? If you enjoyed this episode, please leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora. Reviews help more women find supportive, practical conversations for midlife and beyond — thank you!

The stories, the lessons and the Happy of the Winter Olympics 2026. It's Stevo on Milano bringing you some inspiration and motivation from the Winter games, Happy Life Studios style. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights, but the songs are pretty amazing.We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Another Perfect Day" and "Light As A Feather". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.

Sua chance de falar português com um nativo! Mais um episódio onde Olavo e Letícia abrem espaço para estudantes de português praticarem e aplicarem seus conhecimentos em c=uma conversa super interessante.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Genesis 1 often gets a bad reputation in Christian or atheist circles-- "Are you a science-denier or a God-denier" sort of rhetoric is often associated with it. Here are just some reflections about the beauty of Genesis 1 and things that I keep coming back to. I hope you enjoy it! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

A super podcast for a super weekend. A special thank you to James Kocian, for the use of his amazing songs "Mission" and "Another Perfect Day". Check out more of his amazing stuff here. www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Sermon XIII, taken from "Sermons for Sunday", a compilation of homilies by St. Alphonsus Liguori (+1787) Please consider donating to help keep this podcast going by going to buymeacoffee.com/catholicdailybrief Also, if you enjoy these episodes, please give a five star rating and share the podcast with your friends and family

Welcome to Episode #270This weeks topic: Preservnes - " Mindfulness " when you align with God's plan, time becomes your Ally - reclaim your wisdom, power, and liberation that comes with age. change your life - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUPost ➡️ https://www.youtube.com/post/UgkxO3aS9ORb7YffOn1nXFfYGu9-w9g419WOhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #268

How we view Jesus changes how we talk to Him and talk about Him. So it's worth taking a minute and considering-- how do we think of Him?   As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

This week's episode is a special one because I invited my sister into the “studio” (aka my closet) while she was in town for my book launch. We hit record and talk about what it's like living far apart, her life as a twin mom, the impact of therapy, our Chick-fil-A orders, and how we navigate not always agreeing on politics while still learning from and respecting each other. It's honest, funny, and a little emotional in the best way. I also share a bit about Tiny Tweaks, Happy Life, which just released and is officially out in the world. If you love this podcast, the book is like sitting down for a longer chat with me, full of encouragement and simple, practical ways to create more balance, clarity, and purpose without overhauling your life. If you're in the mood to laugh, maybe tear up, and enjoy a real sister conversation, this episode is for you. Mentioned in This Episode:

“What you get by achieving your goals is not as important as what you become by achieving them” - Henry David Thoreau. So, what kind of a person would you like to become this year? Many rely on New Year's resolutions to help get them there. Unfortunately, resolutions don't work for a lot of people; search online and find out for yourself. The statistics are staggering. When our resolution attempts fail, we tend to stay the same person year after year. The good news is, WE HAVE A SOLUTION, UP YOUR RESOLUTIONS. Say "so long" to New Year's Resolutions and Upgrade them instead. So up your resolutions and become the person you desire to be this year.Here are some past episodes that go into more detail on how to create a New Years Theme. Enjoy and become the person you want to be.3P's In A Pod https://www.podomatic.com/podcasts/happylife/episodes/2025-01-13T05_00_00-08_00MLK & HLS https://www.podomatic.com/podcasts/happylife/episodes/2024-01-15T05_00_00-08_00 Better Than A Resolution https://www.podomatic.com/podcasts/happylife/episodes/2025-01-06T05_00_00-08_00Toothbrush https://www.podomatic.com/podcasts/happylife/episodes/2025-01-27T05_00_00-08_00We would like to thank James Kocian, for the use of his songs "Another Perfect Day", "Head Boppin", "Light As A Feather" and "TEDish". Check out more of his amazing stuff here and tell him Happy Life Studios sent you.www.JamesKocian.com or here www.Facebook.com/jameskocianmusic  The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.You might recognize a couple of the clips we used that came from a classic "Make 7-UP Yours" 7-UP commercial .Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread some Happy (We appreciate your consideration)PayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

In this message, we explore the “upside-down” blessed life Jesus describes and why mercy, meekness, repentance, and hunger for righteousness are the true path to joy—listen and be encouraged to follow Christ's way.Send us a text

Welcome to Episode 318 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.       We are closing in on the end of those portions of Tusculan Disputations that are most relevant to Epicurean philosophy today, so we'll pick up this week with [Section 34 of Part 5](https://epicurustoday.com/02-keysources/044-cicero-tusculan-disputations-yonge/#xxxiv-2).Cicero spends the final sections trying to chip away at pleasure being the goal of life by discussing how luxury, honor, and riches are not required for happiness. He does so generically without direct mention of Epicurus, but we'll discuss his examples and how his argument actually proves Epicurus' point that pleasure is the goal: those who overindulge obtain do not _in sum_ obtain pleasure, but in fact more pain than pleasure.https://www.epicureanfriends.com/thread/4921-episode-318-td44-completing-tusculan-disputations-not-yet-released/

Happiness is good for your health. That's the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe's biggest health podcast Feel Better, Live More. Throughout his career, Dr Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's his view that it is only when we learn how to support our own mental well-being and cultivate core happiness that these choices become easy. In January 2026, Dr Chatterjee came to Intelligence Squared alongside writer Oliver Burkeman to share cutting-edge insights into the science of happiness and to reveal the simple ways to put you back in control of your health. Dr Chatterjee drew from the new and updated edition of his book Happy Mind, Happy Life to reveal real-life case studies and over 20 practical exercises, including lessons on how to: * Treat yourself with respect * Improve your relationship with your phone * Deal with criticism --- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If we don't want to be holy, and maybe are struggling to even want to want to be holy, here's something to do that will lift our sinking spirits and help us re-enter the fray!Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Today's episode is a really special one because it's release day for my book, Tiny Tweaks, Happy Life!

Subscribe to Alli's New Substack - Wise Woman Method    Today I'm sitting down with Erin Port—one of my brilliant business coaching clients and a dear friend—to discuss her new book, Tiny Tweaks, Happy Life. If you're tired of empty promises, burnout, and overwhelming advice, you'll relate to our conversation.   Here's what I know about you: you don't need permission to rest or rise. You need a strategy that fits your life—something that helps you enjoy your days rather than just get through them. That's what Erin offers. She shows how small tweaks create momentum you didn't know you needed.   This is how high performers stay consistent without burnout. They don't overhaul their routines or lives. They adjust, optimize, and move forward with intention.   Timestamps: (06:04) - Why Tiny Tweaks Beat Big Life Overhauls Every Time (08:02) - The One Question to Ask Before You Start Anything New (12:48) - The Happiness Square: A Simple Framework for More Daily Joy (17:14) - The Tiny Tweaks Erin Made That Quietly Paid Off Big (22:54) -  Why Celebrating Tiny Wins Changes Everything WATCH ALLI  ON YOUTUBE   Links to great things we discussed:  Join Alli's Substack - Wise Woman Era Erin's Book: Tiny Tweaks, Happy Life Erin's Song Recommendations: Goodness of God, Brave, Feel This Moment. & Fight Song Erin's TV Recommendation: When Calls the Heart Erin's Book Recommendation: Garden City Erin's Product Recommendations: Wite Out Correction Tape & Sweet Loren's Cookie Dough The Uplift app is here! Try it free for 30 days. Alli on YouTube I hope you loved this episode!

Olavo conversa com estrangeiros em mais um episódio de profunda troca de experienciasNossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Social media feeds comparison...and it doesn't have to.We're offering a free workshop, "Escaping the Comparison Trap," on Sunday, January 25th, 2026 for Catholic married couples-- come check it out here: https://ouroutpost.kit.com/comparison As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

3 things that are unhinged: New Years Resolutions, the most depressing day of the year and yes, Martin Luther King Jr. was unhinged too. We need to unhinge from some and hinge ourselves to others, so listen and become unhinged. You'll be Happy you did.Boopsy clip: TikTok https://www.tiktok.com/@b.u.p.c/video/7590169907568889143YouTube https://youtube.com/shorts/7vS3x4RnPcs?si=f0OWi-Sc0PX4MZ8XInstagram https://www.instagram.com/reel/DS8la9BCSet/Facebook https://www.facebook.com/share/r/1AhBH87JYJ/Built from Damage clip: TikTok https://www.tiktok.com/@built.from.damage/video/7587233985760070943Instagram https://www.instagram.com/p/DTlkutXEQBA/Facebook https://www.facebook.com/share/v/1ApnGqAK2Z/The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

It's tempting (for me at least) to approach the Catholic faith in a debatey mindset, where I'm looking to be right and to find back-up for my points. But the reality of the faith is that it just is never done changing us.Prompted in part by watching this debate on Capturing Christianity between Joe Heschmeyer and Jacob Hansen: https://www.youtube.com/watch?v=_nWfaX_iJ6I As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Masculinity crisis or female masculinity rising? We break down Red Pill vs Blue Pill vs White/Black Pill, the “Happy Wife, Happy Life” trap, and why men feel shamed into silence.Check out https://www.youtube.com/@UCp-9hZHe6H17xK1syhTeBMg *Enhance Your Experience with #dailyrapupcrew

Is Die Hard a Christmas movie? Hard to say?Are there lessons I took from it when I watched it during this Christmas season? Absolutely. And herein are three of those lessons!  As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

What if US history class felt human, focused, and alive every single day? We sit down with high school social studies teacher Trevor Conde to unpack a design-first approach to SEL where routines create safety, novelty sparks curiosity, and students see themselves in the story. Trevor shares how backward design, clear weekly modules, and transparent due dates reduce friction and build self-management, while creative touchpoints turn content into a shared culture that students remember.We walk through his daily architecture: collaborative “perch group” bell ringers that students own, a quick whole-class synthesis, and three station rotations with random groups that broaden social awareness and collaboration. Trevor explains the why behind randomization and how it grows real-world teamwork skills by stretching comfort zones. He also reveals a signature practice that boosts attention and presence: one device-free day each week. By committing to analog tools and shared materials, the class reclaims focus, deepens dialogue, and practices care for each other's learning.Along the way, Trevor models a growth mindset for professional learning by integrating literacy strategies and SEL into his existing goals, rather than treating them as add-ons. If you're looking to balance routine with spark, bring SEL to life in your content area, and build a classroom that functions as a learning community, this conversation offers clear, practical moves you can try tomorrow.EPISODE RESOURCES:Connect with Trevor via email at TConde@BASDschools.org.Recommended reading: Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García & Francesc Miralles

Happiness expert and friend of the show Dr Rangan Chatterjee flips through the pages of the new edition of his book Happy Mind, Happy Life which is out now!Join Chris and the Class Behind The Glass live from the rock n roll tower every morning from 0630 - listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Mais um episódio com temas sorteados aleatoriamente para desafiar os ouvintes do podcast.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what actually matters. From managing your emotions like a badge of honor to finding your real purpose, I'm sharing the ancient wisdom that still works today. You'll learn why life isn't too short, how to stop pretending you know what's good or bad, and why being tied to the back of a cart isn't such a terrible thing. Featured Story I'm sitting here telling my wife about this band we love called Hayfire playing New Year's Eve down at North Turn on the beach. She looks at me and asks what time. I say New Year's Eve. She asks again. What time? New Year's Eve, I repeat. She says it again. What time? Midnight, I finally say. Twelve o'clock. And she looks at me like I'm crazy. They could be playing midday, she says. People go out in the middle of the day. She's right, of course. But man, I almost got myself in trouble there. Sometimes the simplest conversations remind you that happiness is in how you handle the little moments. Even the ones where you're clearly not reading the room. Important Points Don't enslave yourself to annoying people or situations. If something's draining your energy, move on from it. Choose reasonable expectations and think them through beforehand. Know what's coming so you're never surprised. Feel your emotions like a Stoic would. They're your power when you control them instead of letting them control you. Memorable Quotes "You are a mind operating in a bag of chemicals that you call a body. Stop pretending you know things are bad." "Life is not too short. Life is very long. It's long enough if you manage your time and use it to your best ability." "We are all dogs tied to the back of a really big cart. You can control your attitude about everything that's going on." Scott's Three-Step Approach Stop pretending you know if things are good or bad. Most of the time, you're just talking to yourself about it anyway. Once you stop judging, find what you're interested in and follow those breadcrumbs to discover your real purpose. After finding your purpose, control what you can control. Focus on your attitude and response to everything happening. Chapters 0:03 - The universal goal we all share (but don't admit) 0:43 - My New Year's Eve band mistake with my wife 1:03 - Ancient stoic wisdom for modern happiness 3:08 - Stop pretending you know what's good or bad 4:31 - Why I get angry and still control my emotions Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the delight of hosting Andrew Farnsworth, a husband and father who began his marriage as he began his time with FOCUS over ten years ago! Andrew works as the Director of Catholic Partnerships at Alliance Catholic Credit Union, and spent time both as a NET missionary and as a FOCUS missionary, serving at Wright State University, Central Michigan University, and Franciscan University in Steubenville. You can find out more about Alliance Catholic Credit Union here: https://allianceccu.com/ As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Send us a textJerzy Gregorek and his wife Aniela survived a perilous journey living behind the Iron Curtain in Poland while it was subservient to brutal Soviet Union domination. He describes the darkness of living there in the 1970s and 80s, and how it led to him becoming an alcoholic at age 15. He had a mentor who pretty much dragged him into weightlifting at the time of the rise of Solidarity, the movement that led to the fall of the repressive Communist regime and to the free Poland that exists today despite constant threats from Putin's Russia. Escaping that destructive, alcoholic path shaped his understanding of resilience and personal responsibility. He rebuilt his life — becoming a political exile in the USA, then a four-time world champion weightlifter, and later a mentor, poet, and a student earning his PhD in Humanistic Psychology. His core philosophy — “Hard Choices, Easy Life; Easy Choices, Hard Life” — comes from lived experience and years of guiding people through transformation. Jerzy founded the weightlifting program at UCLA, and Aniela herself is a five-time world weightlifting champion with six world records.What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered. His three books, titled “The Happy Body: Mastering Food, Exercise, and Rest Choices,” are designed to help people embrace this path of strength, wisdom, and balance. The poetry book “The Happy Body: Food For Your Soul” helps with emotional eating. “The Happy Body Virtues: Daily Practices for the Modern Stoic” helps with emotional eating and self-regulation, while “I Got This: The Art of Getting Grit” helps with integrating the stories that contribute to building the skill of living a good life. Listen closely to the wise lessons Jerzy shares here and strongly consider getting deeper into The Happy Body to learn to apply the “Hard Choices, Easy Life; Easy Choices, Hard Life” philosophy to your own life. This might be one New Year's resolution for change that I can heartily endorse.Jerzy Gregorekthehappybody.comjerzygregorek@gmail.comThe Happy Body book on Amazon: https://www.amazon.com/gp/product/B01N21PL3DFacebook The Happy BodyYouTube @thehappybodyLinkedIn https://www.linkedin.com/in/jerzy-gregorek-ab87475/Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Do you have a Giraffe mindset or a Hippo state of mind? Soren Kierkegaard said that “The door of happiness opens inward.” Dr. Seuss said, “Don't cry because it's over, smile because it happened.” Wait, did Dr. Seuss really say that? The Cranberries said, "Do you have to let it linger?" We think you do. We also think that Dr. Seuss didn't really say that, but we know who did. So come and Linger with us and bring in the New Year correctly. You'll be Happy you did.By the way we meant to post this Monday but due to some issues, we didn't get it posted in until actual New Years Eve so some of the dates/timeline we mentioned are no longer completely accurate.The song we used for the intro was "Happy Holidays (Beef Wellington Remix)" by Beef Wellington and 2003 Christmas Chill Inc. The ending song was "Make Someone Happy" by Jimmy Durante. We used "Linger" from The Cranberries. We also used "Baby It's Cold Outside" the original from the romantic comedy musical Neptune's Daughter released by MGM in 1949. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comArthur is an academic and writer. The former president of the American Enterprise Institute, he's a professor at Harvard Business School and the Kennedy School, where he teaches courses on leadership and happiness. The author of 13 books — including the 2023 bestseller he co-authored with Oprah Winfrey: Build the Life You Want — his latest is The Happiness Files, a curated collection from his “How to Build a Life” column at The Atlantic. He's also the host of the “How to Build a Happy Life” podcast.An auto-transcript is available above (just click “Transcript” while logged into Substack). For two clips of our convo — how to prevent Trump from wrecking your mood, and how to open up your right brain — head to our YouTube page.Other topics: raised in Seattle by an artist mom and mathematician dad; converting to Catholicism as a teen; his early career as a French horn player; meeting his Spanish wife at a young age — and not speaking the same language; the risks that immigrants take; the British aversion to striving; walking the Camino de Santiago; his mother's struggle with depression her whole life; how half of your happiness level is genetic; Charles Murray on religion; near-death experiences; Burke; Emerson; Oakeshott; animal impulse vs moral aspiration; Nicomachean Ethics; success as a false siren; Spinoza; our obsession with screens; the AI explosion; time management; the Daily Dish and my burnout in 2015; silent meditation retreats; the happiness of having a dog; Arthur's work with the Dalai Lama; Buddhist vs Christian suffering; my deepest fear; my HIV test; the importance of failure for strivers; Stoicism; psychedelics; the Sabbath; the denialism over death; and how change is the only thing we can count on.Browse the Dishcast archive for an episode you might enjoy. Coming up: Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinski on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

"Isn't there anyone who knows what Christmas is all about?!?" - Charlie Brown. Have you ever felt that way? I know I certainly have. Not this year however, thanks to the amazing Christmas present I received this year that I want to give to you. So we created this special Christmas Day episode for that purpose. Listen until the end where I pray a prayer of blessing over you, especially if Christmas is a struggle for you this year. Listen and share with someone who could use a Christmas blessing and Merry Christmas! The song we used for the intro was "Happy Holidays (Beef Wellington Remix)" by Beef Wellington and 2003 Christmas Chill Inc. The ending song was "Make Someone Happy" by Jimmy Durante. We also used "It Came Upon The Midnight Clear" by Gary Verrill. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

If there's one thing modern man has forgotten, it's how to celebrate. We've probably forgotten more than that one thing, but it's a good place to start again ! As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.organd please rate, review, and share!If you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylife

Katrina Mayer's quote, “Time spent among trees is never wasted time" is never truer than at Christmas time. You know, Christmas, the only time of the year in which one can sit in front of a dead tree and eat candy out of socks. Listen and increase the Happy and decrease the stress in your Holidays...you'll be Happy you did.The Nate Bargatze angel clip is from his Nashville Christmas Special from 2024. You can stream it on Paramount+, Apple TV and possible other platforms. Here's the clip from YouTube https://www.youtube.com/watch?v=gpPPKtaayhM The songs we used in this episode were "Alfie The Christmas Tree" from "A Christmas Together" with John Denver, and The Muppets and "O Christmas Tree" by Gary Verrill. The song we used for the intro was "Happy Holidays (Beef Wellington Remix)" by Beef Wellington and 2003 Christmas Chill Inc. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights, but we sure love these songs.We would also like to give a special thanks to James Kocian, for creating the song "Another Perfect Day" for Happy Life Studios. If you enjoyed that song in this episode, check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.We would also like to thank Wiley my cat for his input in this episode.Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Com a proposta de sair da zona de conforto, Olavo sorteia alguns temas e perguntas para seus convidados.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Marc "Moose" Malusis steps behind the mic for a fiery mid-day session, taking aim at the state of New York sports. He starts by dissecting the Rangers' identity crisis, arguing they have too many "fourth-liners" and questioning if it's time to trade Artemi Panarin while his value is high. Malusis then turns his heat toward the Yankees, labeling them "self-satisfied" and lacking the "Evil Empire" motivation needed to keep pace with the powerhouse Dodgers. On the Mets' side, the Moose doesn't hold back on David Stearns, questioning the negotiation tactics with Edwin Diaz and the refusal to pay Pete Alonso. Between sports takes, Marc shares a hilarious yet harrowing story of his entire family falling ill, emphasizing the "Happy Wife, Happy Life" philosophy as he spent a week cleaning vomit and Lysol-ing his home just to get a "reprieve" at the studio. Finally, he looks at the Giants' coaching search, demanding a proven resume like Mike McCarthy or Mike Tomlin to fix a culture of "nonsense."

Marc "Moose" Malusis is in for BT & Sal and he's taking no prisoners! Moose delivers a blistering critique of Hal Steinbrenner's "passive" leadership, arguing the Yankees have officially surrendered their "Evil Empire" throne to the aggressive Dodgers. He blasts the front office for letting Edwin Diaz slip away and using injuries as a crutch for a fundamentally flawed roster. Over in Queens, Moose torches David Stearns for the Pete Alonso exit to Baltimore, labeling it a "Milwaukee-style downgrade" for a franchise that used to think big. From the Rangers' scoring drought and Chris Drury's mismanagement to the Giannis-to-the-Knicks rumors, Moose covers it all with zero filter. Plus, don't miss Moose's personal "Happy Wife, Happy Life" survival story—cleaning up after a house full of sick kids—and the "jaw-dropping" secret behind his massive weight loss. To wrap it up, betting insider Nick Kostos stops by to draft the definitive Christmas playlist and break down a high-stakes Thursday Night Football clash!

This Holiday season we have been tapping into two main things to make our Holidays Happier. Thanksgiving (the Holiday as well as the mentality) and our inner child. The last several episodes we have been focusing on the Thanksgiving side. So this episode we will be getting back to our inner child as we talk about that Holiday classic, and one of my favorites, The Little Drummer Boy. We will also be talking about my favorite Drummer Boys as well. Listen and share, and bring out the inner child in yourself as well as someone else. Merry Christmas and Happier Holidays!Here is the link for the Phil Collins film created by Drumeo: https://www.youtube.com/watch?v=WdGmydR715QThe song we used for the intro was "Happy Holidays (Beef Wellington Remix)" by Beef Wellington and 2003 Christmas Chill Inc. The ending song was "Make Someone Happy" by Jimmy Durante. We also used "Little Drummer Boy Epic Rock Version" by Rod Kruz. Here's the YouTube link to his song. https://www.youtube.com/watch?v=kXL_OOQDy24 We don't own any of the rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Brea and Mallory name their most anticipated books for November and December! Plus, they interview the filmmaker behind the new documentary The Librarians, Kim A. Snyder. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -IngramSparkwww.ingramspark.com/learnmoreGreenChefwww.greenchef.com/50GLASSESCODE: 50GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinThe Librarians Books Mentioned - Bury Our Bones in the Midnight Soil by V.E. SchwabSomebody is Walking on Your Grave by Mariana Enriquez, translated by Megan McDowellNovemberBitter Honey by Lolá Ákínmádé ÅkerströmLiterary fiction, mother-daughter relationship, Swedish pop star whose mother is trying to protect her from the pastCursed Daughters by Oyinkan BraithwaiteLiterary fiction, family curse, a woman whose family believes she is another family member reincarnatedLucky Seed by Justinian HuangLiterary fiction, matriarch of a wealthy family is pushing her gay nephew to produce an heir for the familyNext Time Will Be Our Turn by Jesse Q. SutantoLiterary fiction, woman learning the truth of her glamorous grandmother's star crossed queer love storyThat's Not How It Happened by Craig ThomasLiterary fiction, family whose lives get adapted into a movie and chaos ensues, creator of HOW I MET YOUR MOTHERThe White Hot by Quiara Alegría HudesLiterary fiction, bad-mom trope, generational trauma, Siddhartha reimaginingQueen Esther by John IrvingReturn to the world of The Cider House Rules The Amberglow Candy Store by Hiyoko Kurisu, translated by Matt TreyvaudMagical realism, a fox spirit who sells magic healing treats to humansDeeper than the Ocean by Mirta OjitoLiterary fiction, multigenerational, immigration, family tiesThe Eleventh Hour by Salman RushdieShort stories, magical realismPalaver by Bryan WashingtonLiterary fiction, family, healingThe Pelican Child by Joy WilliamsShort stories, the struggle of livingDays at the Torunka Cafe by Satoshi Yagisawa, translated by Eric OzawaLiterary fiction, set in Tokyo, three people find literal and emotional nourishmentThe Botanist's Assistant by Peggy TownsendMystery, cozy, research assistant to a botanist must solve a murderThe Mysterious Death of Junetta PlumHistorical mystery, Jazz Age Harlem, woman and her orphaned charge must solve a murderThe Perfect Hosts by Heather GudenkaufThriller, someone dies at a “pistols and pearls” gender reveal party, secretsBest Offer Wins by Marisa KashinoThriller, satire, competitive real estate market, woman who has lost out on 11 houses will do anything to get her dream homeWith Friends Like These by Alissa LeeThriller, group of college friends who have been playing a killing game known as The Circus for 20 yearsThe Burning Library by Gilly MacmillanThriller, dark academia, Scotland, rivalling secret orders of women battling to find a medieval manuscript, murderTurns of Fate by Anne BishopFantasy, contemporary, paranormal detective, start of seriesThe Nameless Land by Kate ElliotFantasy, epic, sequel to The Witch RoadsThe Merge by Grace WalkerSci fi, dystopian, a world where the separate consciousnesses of two people can be put in one bodyBrigands and Breadknives by Travis BaldreeThird book of Legends and LattesI, Media by Ayana GrayHistorical fiction, retelling, Greek mythology, villain origin storyAphrodite by Phoenicia RogersonHistorical fiction, retelling, Greek mythologyBeasts of the Sea by Iida Turpeinen, translated by David HackstonHistorical fiction, Finland, triple timeline, 1700s naturalist, 1850s Alaskan governor finds mysterious skeleton, 1950s museum curatorLast Call at the Savoy by Brisa CarletonHistorical fiction, historian investigating story of first female celebrity bartenderThe Mad Wife by Meagan ChurchHistorical fiction, 1950s housewife, motherhood, identityThe Place Where They Buried Your Heart by Christina HenryHorror, child disappearance, scary house, woman returning home to confront childhood mysteryThe Villa, Once Beloved by Victor ManiboHorror, gothic, Philippines, diaspora, intergenerational trauma, demonsSecond Chance Romance by Olivia DadeContemporary romance, small town, plus size heroine, second chance, grumpy/grumpyBlackthorn by J.T. GeissingerDark romance, gothic, paranormal, forbidden, grumpy/grumpy, enemies to lover, dark magic, touch her and dieThe Marriage Narrative by Claire KannContemporary romance, reality TV, marriage of convenienceSon of the Morning by Akwaeke EmeziRomantasy, spicy, set in the Black South, queer, magicEmber Eternal by Chlore NeillRomantasy, thief with secret magic, court intrigue/imperial politicsViolet Thistlewaite Is Not a Villain Anymore by Emily KremphotlzRomantasy, plant witch and grumpy alchemist must save their small town from a magical plagueThe Bookshop Below by Georgia SummersRomantasy, disgraced bookseller restores a magical bookshop and enters dark underworld of dark ink magic and shady collectorsBook of Lives by Margaret AtwoodMemoirCher: The Memoir, Part TwoThe First Eight: A Personal History of the Pioneering Black Congressmen Who Shaped a Nation by Jim ClyburnMemoirQueen Mother: Black Nationalism, Reparations, and the Untold Story of Audley Moore by Ashley D. FarmerBiography of woman who helped found modern Black nationalism and who led the fight for reparationsWe Did OK, Kid by Anthony HopkinsMemoirStar of the Show: My Life on Stage by Dolly PartonMemoirBread of Angels by Patti SmithMemoir100 Rules for Living to 100: An Optimist's Guide to a Happy Life by Dick Van DykeAutobiographyBlack-Owned: The Revolutionary Life of the Black Bookstore by Char AdamsHistory, the role of Black-owned bookstores in Black political movements throughout U.S. historyThirst Trap by Gráinne O'HareLiterary fiction, queer, friendship, moving from late 20s to early 30sWhere There's Room for Us by Hayley KiyokoQueer YA romance in reimagined queernorm Victorian EnglandThe Dramatic Life of Jonah Penrose by Robyn GreenQueer romance, Red White and Royal Blue but in the London theater sceneAs Many Souls as Stars by Natasha SiegelQueer romantasy, sapphic, witch and demon caught in game across multiple lifetimesPetty Lies by Sulmi Bak, translated by Sarah LyoHorror, epistolary, four characters locked in a cycle of vengeanceDecemberThe Snake-Eater by T KingfisherFantasy, contemporary, horror, woman leaves the city to live in her late aunt's house, an ancient god comes to collect on aunt's unfulfilled promiseThe Birdwater by Jacquelyn MitchardLiterary fiction, journalist investigates a former classmate who is accused of murderThe Time Hop Coffee Shop by Phaedra PatrickMagical realism, magical coffee which grants you a wish, protagonist wishes to revisit her past so she can change the presentHouse of Day, House of Night by Olga Tokarczuk, translated by Antonia Lloyd-JonesReprint of early novel - series of interconnected short storiesThe Jaguar's Roar by Micheliny Verunschk, translated by Juliana BarbassaHistorical fiction, parallel timelines - one is an Indigenous girl in the 1800s who is kidnapped, and another that is a modern woman's search for herTailored Realities by Brandon SandersonFantasy, short storiesDawn of the Firebird by Sarah Mughal RanaFantasy, woman must secretly join enemy's magical school after her clan is killed, djinn, vengeanceWe Will Rise Again edited by Karen Lord, Annalee Newitz, and Malka OlderSpec fic, short stories, essays, protest, resistance, hope, interviewsThe Mating Game by Lana FergusonParanormal romance, wolf shifter, Christmas, contemporaryTender Cruelty by Katee RobertDark romance, Hera/Zeus, Greek retelling, spicyThe Dark is Descending by Chloe C. PeñarandaThird in romantasy trilogyThe Sea Captain's Wife: A True Story of Mutiny, Love, and Adventure at the Bottom of the World by Tilar J. MazzeoHistory, Gold Rush–era, maritime adventure, Mary Ann Patten - first woman captain of a merchant shipGalapagos by Fátima Vélez, translated by Hannah KaudersWeird fiction, queer, group of artists who are dying of AIDS embark on a surreal final voyage through the Galapagos IslandsSong of Ancient Lovers by Laura Restrepo, translated by Caro de RobertisFantasy, retelling, mythical love story, Queen of Sheba and King SolomonCape Fever by Nadia DavidsHorror, gothic, psychological, historical, 1920s, maid finds herself entangled with the spirits of a decaying manor, secretsAn Anthology of Rural Stories by Writers of Color edited by Deesha PhilyawShort storiesWinter Stories by Ingvild RishøiShort storiesSecrets of the First School by TL HuchuFinal Edinburgh Nights bookBetter in Black: Ten Stories of Shadowhunter Romance by Cassandra ClareShort storiesThe Happiness Collector by Crystal KingSpec fic, a historian's dream job in Italy takes a dark turn when she discovers her employers aren't humanThe Last Vampire by Romina GarberYA dark fantasy, boarding school, Pride and Prejudice meets CraveThe Library of Fates by Margot HarrisonRomantasy, two former classmates race to find a rare book that can foretell your future if you confess a secret from your pastA Grim Reaper's Guide to Cheating Death by Maxie DaraCozy fantasy mystery, when a killer targets her brother, a grim reaper risks everything to save himRomantasy Cocktails by Jassy DavisCookingA Steep and Savage Path by JJA HarwoodRomantasy, vampires, dark romance, enemies to lovers, journey to the underworldWe Who Will Die by Stacia StarkRomantasy, Ancient Rome, Rome-antasy, vampires, slow burn, magic creatures, godsAn Arcane Inheritance by Kamilah ColeFantasy, dark academia, magic university, secret societyMurder in Manhattan by Julie MulhernMystery, historical, female reporter solving crimes in the glamorous world of the rich and famous in 1920s ManhattanHer Time Traveling Duke by Bryn DonovanRomantasy, time travel, grumpy-sunshine, love spells brings a Regency duke to modern timesSeeing Other People by Emily Wibberley and Austin Siegemund-BrokaParanormal romance, two people literally haunted by their exesEveryone in the Group Chat Dies by L.M. ChiltonMystery, funny, 90s serial killer, TikTok true crime investigatorTwin Tides by Hien NguyenYA horror, long-lost twin sisters unravel the mystery behind their mother's disappearance

Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths. Be sure to check out Dr. Rangan Chatterjee's latest book Make Change That Lasts and grab signed copies of his other books: Feel Better in 5, Feel Great Lose Weight, and Happy Mind, Happy Life at The Painted Porch. You can follow Dr. Rangan on Instagram @DrChatterjee, on X @Dr.ChatterjeeUK, and on YouTube @DrChatterjeeRangan