Podcasts about Happy Life

This week on From the Front Porch, Annie chats with her mom, Susie, about books for readers with PG-13 tastes. You get 10% off the Susie-approved reads mentioned in this episode when you use code SHOPMOMSELECTS at checkout online and in-store! To purchase the books mentioned in this episode, stop by The Bookshelf in Thomasville, visit our website (search episode 572), or download and shop on The Bookshelf's official app: Hello Beautiful by Ann Napolitano The Duchess of Bloomsbury Street by Helene Hanff Hurricane Season by Lauren K Denton The Chancellor's Mansion: A Renovation Story of Family, Home, History, and Mystery by Jamie Arty A Change of Habit: Leaving Behind My Husband,Career, and Everything I Owned to Become A Nun by Sister Monica Claire Awake: A Memoir by Jen Hatmaker Summer Light on Nantucket by Nancy Thayer A Place to Hang the Moon by Kate Albus The Paris Library by Janet Skeslien Charles The Bookshop on the Corner by Jenny Colgan The Women on Platform Two by Laura Anthony Family of Spies by Christine Kuehn Something to Look Forward To by Fanny Flagg Marce Catlett: The Fore of a Story by Wendell Berry My Beloved: A Mitford Novel by Jan Karon Theo of Golden by Allen Levi The Sisters of Book Row by Shelly Noble 100 Rules for Living to 100: An Optimist's Guide to a Happy Life by Dick Van Dyke More Than Enough by Anna Quindlan From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram, Tiktok, and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com.  A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations.  This week, Annie is listening to Annie is reading Dolly All the Time by Annabel Monaghan. Susie is reading The Little Bookshop by the Harbor by Jean Stone. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Ashley Ferrell, Beth, Cammy Tidwell, Gene Queens, Jammie Treadwell, Joseph Shorter IV, Kimberly, Linda Lee Drozt, Nicole Marsee, Stephanie Dean, and Wendi Jenkins.

In this episode of The Jimmy Rex Show, I sit down with one of my closest friends, Curtis Marshall — a founding member of Dental Intelligence and someone I've been lucky to call a brother for over 15 years.Curtis helped build Dental Intelligence into one of the fastest-growing companies in the dental industry, now approaching $100M in annual revenue. But this conversation goes far beyond business. We talk about entrepreneurship, friendship, personal growth, and the principles that actually lead to a fulfilling life.Curtis shares the early story of joining a startup that would become Dental Intelligence, how data transformed the way dentists run their businesses, and the simple formula they use to help dental offices dramatically increase profitability.We also get into:• The four levers that drive business profitability• Lessons from building a $100M company from the ground up• Why focusing on what you can control changes everything• The importance of brotherhood and men doing the inner work• Travel experiences that reshape how you see people• Why curiosity is the opposite of judgment• How improving yourself improves your family and community• The power of focusing on what actually mattersThis episode is really just two longtime friends talking about life, growth, business, and what it takes to build something meaningful. You can learn more aboutDental Intelligence here:https://www.dentalintel.com

Lest you skip this episode because you think it's only for the singles out there, know that at least 1/3 of this episode will apply to everybody! Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Psychologist and best-selling author, Kelly Weekers, was one of The Netherlands' top models, crowned Miss Holland in 2011. At the peak of her modeling career, she stunned the nation when she decided to pivot to become a psychologist. This decision came after experiencing the negative implications of the modeling industry especially on one's self-esteem. Kelly chose to forge a career in her true passion, Psychology and help people  reach their purpose, happiness and authenticity. Her latest and 3rd book ‘Choosing Me' came out in January 2024. It is the go-to guide to living authentically and being true to yourself.  Her first book Happy Life 365 teaches the art of a joyous mindset. Her second book launched in 2022; The Power of Choice - a personal memoir organically blended with expert advice to empower readers in the power of their personal choices. Kelly distinguished herself as one of Europe's leading psychology experts, a regular spokesperson in the international media, and a TV panelist on the topic of mental health and authenticity.  She sold over 300.000 copies of her latest self-published book. She now works exclusively with celebrities and CEOs with harnessing their authenticity in life and business. She and her family moved from the Netherlands to Ibiza where they are finishing the building of their home. This is now their full-time residence. Link to Choosing Me: Kelly's Book - Choosing Me Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Sponsor: AirDoctor:  Head to ⁠www.AirDoctorPro.com and use promo code HEATHER to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Get this exclusive, podcast-only offer now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another Ask Me Anything: Spring Edition, one of your favorite series where I answer the lovely questions you've all been sending in. we talk about everything from helping a grumpy 10-year-old get out of bed in the morning to the deeper topics so many of us are quietly carrying: loneliness, overwhelm, relaxation, and creating simple routines that work in real life. I share a few practical “tiny tweaks” that can make mornings smoother with kids, the surprising reason so many capable women feel disconnected from community today, and simple ways to start building friendships again. We also chat about the story behind the pink cover of my book Tiny Tweaks, Happy Life, plus a few small habits that can help you relax and reset when life feels like a lot. If you're feeling stretched thin this spring, this episode is full of simple encouragement and small shifts that can make a big difference. Because often, the path forward starts with just one tiny tweak.

We kicked off our Harry Styles codewords to send you to see him kick off his tour in London, and it's almost like he knew something was up because he made a cameo on SNL this weekend! Plus, you swore you'd never get married and now you've been married for 20+ years. Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am – 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olympic Smiling isn't a sport in the Olympics, but if it was, here are my top contenders for the podium. Listen and be inspired as we talk about the Happy of the Olympics, celebrating the start of the Paralympics. There are some great stories in here that will motivate you and increase your Happy! As Google would tell you... “The Paralympics are widely considered as, or in some cases more, motivational than the Olympics, as they showcase elite athleticism alongside stories of overcoming immense physical, social, and personal obstacles. While Olympic broadcasts often focus on high-stakes competition, the Paralympic Games are recognized for fostering profound inspiration, and highlighting the extraordinary adaptability of the human body.” - GoogleHere is a link for The Nor-Way video we talked about https://www.youtube.com/watch?v=AIi6IqP7-bMWe would also like to give a special thanks to James Kocian, for the use of the song "Mission" that he created for Happy Life Studios. Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on March 8, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

What does it really take to have healthy bones for life?In this episode of Smart Women Talk, Katana Abbott sits down with physical therapist, integrative health coach, happiness trainer, and author Margie Bissinger, MS, PT, CHC to talk about bone health, osteoporosis, osteopenia, and the lifestyle choices that can make a real difference.Margie explains the difference between osteopenia and osteoporosis, what bone density scores really mean, and why bone health is about much more than a diagnosis or a number on a test. She also shares practical guidance on nutrition, calcium, vitamin D, magnesium, vitamin K2, protein, stress, and the types of exercise that can help support strong bones over time.Katana also opens up about her own experience with osteopenia, fractures, bone density testing, and choosing a more proactive path through diet, exercise, and research. In this conversation, you'll learn:The difference between osteopenia and osteoporosisWhat a bone density test can — and cannot — tell youWhy leafy greens, minerals, and protein matter for bone healthThe role of stress in bone lossWhat an osteoporosis exercise program should includeWhy strength training, weight-bearing exercise, and balance work are so importantWhat to know before taking supplementsThis is an empowering conversation for women who want to better understand their bone health and take practical steps to stay strong, active, and independent for years to come.Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, happiness trainer, and author. She teaches an online program to give people the tools to naturally achieve optimal bone health. Margie is the host of the Happy Bones, Happy Life Podcast. Margie created The Happy Me, Happy Life online program to help people increase their happiness level, energy, and overall health. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.Disclaimer: The information shared in this episode of Smart Women Talk is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider regarding any questions you may have about a medical condition, treatment options, or before starting any new health regimen. Never disregard professional medical advice or delay seeking it because of something you heard in this program.

Back in the Game! Das gilt nicht nur für Denise und mich (@dennisderdoedel), sondern auch für eine Horde Stars, die es sich abermals für Sat.1 mehr oder weniger bequem unter tropischen Baumgewächsen machen. Denn: "Promis unter Palmen" ist gestartet. Und damit auch unsere Folgenbesprechungen der neuen vierten Staffel. Los geht's mit einer Priese "Prominent getrennt", weil Eric und Edith Stehfest als frisch entzweites Paar einziehen. Schnell formiert sich eine geheime Allianz gegen das unfaire Ex-Gespann, angeführt von Dilara, Franzi und Maurice. Womit niemand rechnet (ok, alle rechnen damit): Gina-Lisa droht umzukippen und sich nicht an die Abmachungen zu halten. What?! Wer hätte damit rechnen können? Wir. Und wir sagen euch auch allgemein, was wir vom Staffelauftakt halten. Fernsehen für alle — Der Werksarbeiter unter den deutschen Fernsehpodcasts. X: @fernsehenfa, @dennisderdoedel Instagram: @fernsehenfueralle, @dennisderdoedel Komposition & Sounddesign: Julius Bretzel (@bretzel96) Diese und alle weiteren Episoden von Fernsehen für alle findet ihr unter anderem bei Apple Podcasts, Spotify, Google Podcasts, Deezer und Podigee.

We have been broadcasting long enough to have what we think of as “authors we always love to talk to” and Anna is one of those.  She is a stunning talent and has thoughts about writing that always knock us out.  So sit down with us to discuss Anna's latest, More Than Enough, and stay tuned for a great interview with Prologue Books in Ohio. Happy Spring! Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: More Than Enough By Anna Quindlen After Annie by Anna Quindlen Write for Your Life by Anna Quindlen Still Life with Bread Crumbs by Anna Quindlen Miller's Valley by Anna Quindlen Alternate Side by Anna Quindlen Every Last One by Anna Quindlen Blessings by Anna Quindlen Nanaville: Adventures in Grandparenting by Anna Quindlen A Short Guide to a Happy Life by Anna Quindlen Lots of Candles, Plenty of Cake by Anna Quindlen Black and Blue by Anna Quindlen Rise and Shine by Anna Quindlen Object Lessons by Anna Quindlen One True Thing by Anna Quindlen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our choices => extra years! What I heard at a recent conference changed how I think about aging. This is one of the most encouraging and actionable things I've shared. Because the research is clear that the gap between those who get this right and those who don't can be measured in years — and every day we wait is a day we're not getting our message across. Our genes need our input so let's communicate with them... starting now! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) GETTING 15 EXTRA YEARS: DR. JEFF BLAND AND THE GREEN MEDITERRANEAN DIET The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer and Happy Life, Dr. Jeff Bland Dr. Jeff Bland on Wellness While Walking Ep. 165  Functional Medicine: A Solution to the Pill-for-Every-Ill Approach? A Conversation with Dr. Jeffrey Bland Ep. 166 Functional Health: Our Immune Systems + Increasing Longevity and Healthspan with Dr. Jeffrey Bland "I'm 79 and the Father of Functional Medicine: Here's My Daily Routine for a Healthy Life," cnbc.com Green Mediterranean Eating Pattern, verywellhealth.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Intercessory prayer=good.  Our behavior online=not always so good. What is intercessory prayer, and why should it have more of a place online? As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

The Big Idea: Marriage isn't dying - It's Misunderstood Emerson explains the dynamic that has helped millions of couples: "Without Love, She reacts without Respect. Without Respect, He reacts without Love." - The Crazy Cycle Many husbangs aren't bad men, They're tired. They feel nothing they do is good enough. So they withdraw. And when they withdraw, their wives feel unloved. And the cycle spins. Why "Happy Wife, Happy Life" is Dangerous When a man bases his worth on his wife's happiness: -He makes her his emotional god. -He becomes insecure. -He becomes reactive. -He slowly loses hope. Emerson reframes this powerfully, "Is your value God-given... or spouse driven?" God may use your wife to refine you, but she does not get to define you. Why Men Stonewall (And Why It's Misunderstood) University of Washington research (2,000 couples over 20 years) revealed: -85% of those who withdraw in conflict are men. -Men's heart rate spike into fight-or-flight mode during heated arguments. -Withdrawal is an attempt to de-escalate, not to reject. But wives interpret it as: "I don't love you." That's where mutual understanding matters more than communication. The Sexual Disconnect: What Most Couples Miss Men often think, "If she loved me, she'd meet my sexual needs." Women often think, "If he loved me, he'd emotionally connect first." The truth? Both want emotional and sexual connection. They just start from different ends. "You have to love her emotionally apart from sexual agenda." When she feels safe, secure and pursued, her desire increases. When he feels respected and wanted, his heart opens. This isn't manipulation. It's understanding design. Different Shades of Right One of the most practical lightbuld moments: Most marriage conflict is not moral, it's preference. It's not black and white, but different shades of right. Instead of: "I'm right, you're wrong." Try: "We're teammates. Same team. Same goal. Different plays."  That language changes everything. Emerson's Challenge: Picture Jeses standing beyond your wife's shoulder. When she annoys you... Ask yourself, "Would I respond this way if I knew I was doing this unto Christ?" You would die for her. The real question is, "Can you live with her... patiently, consistently and sacrificially?"      

I recently re-read G.K. Chesterton's The Man Who Was Thursday, and recently had my heart blown wide open again. So I thought I'd share some lessons from this madcap novel about mission!Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

What does it really look like to grow older with type 1 diabetes today?The good news is people with diabetes are now living longer than ever! In this episode, Dr. Steve Edelman is joined by diabetes advocate Joanne Milo and endocrinologist Dr. Athena Tsimikas to talk about the realities of aging with type 1. They share how expectations have changed over time, why more people are now living long lives with diabetes, and what it takes to stay safe, independent, and supported through the aging process. The conversation covers changing insulin needs, screening for vision, hearing, and cognitive health, the role of technology, and the importance of community and care partners.They also discuss the emotional side of aging with diabetes, including the need to feel heard, understood, and safe while continuing to live a full and meaningful life.Key Topics• Living longer with type 1: how expectations have changed• Changing insulin sensitivity, muscle mass, and dosing over time• Preventing falls: vision, neuropathy, and mobility considerations• Cognitive health and why screening matters• Technology in older adults: CGM and hybrid closed-loop benefits• Medication considerations for heart and kidney protection• The role of care partners and support systems• Emotional health: fear, independence, and being understood• Staying active, social, and engaged while aging with diabetes• Advocacy and preparing for the future✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

The stories, lessons and Happy of the 2026 Winter Olympics. It's the Olympics Happy Life Studios style. (Or should I say Happy Life Stoatios? Huh??? Listen and find out what we're talking about. You'll be inspired, as well as Happy you did.The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Head Boppin'", "Jonesin'" and "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.  Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Português Brasileiro que todos são capazes de entender (inclusive iniciantes).Seguindo a proposta do podcast Português Pra Fora, neste episódio Olavo garante que qualquer pessoa é capaz de compreender o português falado aqui. Se você tem dificuldades de entender os nativos, escute este epispodio e desfrute de uma boa conversa.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Treine seus ouvidos para alcançar o nível mais alto da compreensão oral. Neste episódio a proposta é realmente desafiadora. Olavo e Letícia conversam suoer naturalmente como se estivessem sozinhos em casa. Entenda essa conversa e seu portugês vai simplesmente decolar.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Almost all of us could safely fast from some element of social media/online consumption. But which element? And with what might we replace it?Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Send a textWhat if staying sharp has nothing to do with age and everything to do with curiosity? We sit down with Harry Mount, editor of The Oldie, for a brisk, generous tour through a life shaped by language, architecture, bicycles, and the courage to change course. Harry opens with the soul of the magazine—why it prizes wit over celebrity and celebrates people “with snap in their celery”—and takes us inside Oldie Of The Year, where legends and unsung heroes share a stage and a laugh.From there, we travel to his “clearing” on the Pembrokeshire cliffs and the four moments that defined his path: the quiet impact of a brother he never met, a childhood powered by worry and exams, a sharp pivot from barrister-in-waiting to gossip columnist, and finally the long, lively challenge of editing a 100-page print institution. Along the way, Barry Humphries' razor wit, Giles Brandreth's encomiums, and the thrill of clean copy land with warmth and precision.Harry's passions animate every page: the “R factor” of great buildings, from Vanbrugh to Hawksmoor; the classics as living tools woven through two-thirds of English; and the deceptive ease of comic prose from Wodehouse, Waugh, Mitford, and Amis. He shares honest distractions—the tug of the internet, the tonic of Hampstead ponds—and a love of press trips where purpose beats the pressure to have fun. There's a personal twist too: his distant cousin Tony Adams, whose openness about addiction helped shift the culture around recovery.Two lines frame the wisdom here. From Virgil: “One day it will help to remember even these things,” a balm for hard seasons and a nudge toward meaning. From Arthur Balfour via Bill Deedes: “Nothing matters very much, and very few things matter at all,” a reminder to edit life with a lighter touch. The dream? To be remembered for a great comic novel—and, failing that, for meeting interesting people, doing interesting things, and writing them up right.If you love good stories, beautiful buildings, late‑period Elvis, and the feeling of wind-in-your-face clarity on a bike, you'll feel at home. Listen, share with a friend who needs a purposeful nudge, and leave a review so more curious minds can find us.Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

Menopause can feel confusing — but perimenopause can be even more frustrating because so many women are told, "You're fine," while they feel anything but fine. In this episode of Living Life Naturally, Lynne sits down with Denise Stegall — founder of Healthy Living with Denise, international best-selling author of Healthy Living, Happy Life, and widely known as the Menopause Mentor. Denise shares what sparked her own deep dive into perimenopause support after experiencing unexplained symptoms in her late 30s — and why one of the most powerful first steps is also the simplest: track your symptoms. You'll learn how understanding hormone fluctuations can help you communicate more effectively with your provider, advocate for yourself, and make supportive changes without feeling overwhelmed. This conversation also dives into the "midlife musts" Denise teaches women every day — including strength training, mobility and flexibility work, and why bone density and prevention matter so much after menopause. Denise brings a warm, no-nonsense voice to a topic that's often brushed aside — and helps reframe this season as one where you can get clear, get proactive, and feel more like yourself again. In this episode, we cover: Denise's story: symptoms at 37 and what led her into menopause wellness What perimenopause really is (and why it's missed so often) Why a simple symptom list changes your doctor conversations Hormone basics: estrogen, progesterone, cortisol — and how they interact Finding the right support: menopause-informed providers + holistic practitioners Post-menopause prevention: bone density, muscle building, and heart health Why strength + mobility matter so much in midlife Supplement common sense: quality, reputable sourcing, and what to ask first Denise's approach to nutrition, decisions, and personal accountability Free Resource from Denise Stegall: The Nervous System Reset (3-day reset) https://menopausementormn.com/nervous-system-reset Connect with Denise: Facebook: https://www.facebook.com/MenopauseMentorMN Instagram: https://www.instagram.com/menopausementormn/ YouTube: https://www.youtube.com/@menopausementormn LinkedIn: https://www.linkedin.com/in/menopausementormn/ Connect with Lynne: Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Facebook Group: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth If you want a gentle chat about next steps, schedule time with me here: https://calendly.com/lynnewadsworth/30min Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: https://holistic-healthandwellness.com/flourish-in-midlife/ Midlife Morning Menu (freebie): https://www.dropbox.com/scl/fi/8q1mf8y6z9mqhys39ep4r/Midlife-Morning-Menu.pdf Did you enjoy the podcast? If you enjoyed this episode, please leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora. Reviews help more women find supportive, practical conversations for midlife and beyond — thank you!

The stories, the lessons and the Happy of the Winter Olympics 2026. It's Stevo on Milano bringing you some inspiration and motivation from the Winter games, Happy Life Studios style. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights, but the songs are pretty amazing.We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Another Perfect Day" and "Light As A Feather". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.

Sua chance de falar português com um nativo! Mais um episódio onde Olavo e Letícia abrem espaço para estudantes de português praticarem e aplicarem seus conhecimentos em c=uma conversa super interessante.Nossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Genesis 1 often gets a bad reputation in Christian or atheist circles-- "Are you a science-denier or a God-denier" sort of rhetoric is often associated with it. Here are just some reflections about the beauty of Genesis 1 and things that I keep coming back to. I hope you enjoy it! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

A super podcast for a super weekend. A special thank you to James Kocian, for the use of his amazing songs "Mission" and "Another Perfect Day". Check out more of his amazing stuff here. www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

Sermon XIII, taken from "Sermons for Sunday", a compilation of homilies by St. Alphonsus Liguori (+1787) Please consider donating to help keep this podcast going by going to buymeacoffee.com/catholicdailybrief Also, if you enjoy these episodes, please give a five star rating and share the podcast with your friends and family

Welcome to Episode #270This weeks topic: Preservnes - " Mindfulness " when you align with God's plan, time becomes your Ally - reclaim your wisdom, power, and liberation that comes with age. change your life - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUPost ➡️ https://www.youtube.com/post/UgkxO3aS9ORb7YffOn1nXFfYGu9-w9g419WOhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #268

How we view Jesus changes how we talk to Him and talk about Him. So it's worth taking a minute and considering-- how do we think of Him?   As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

This week's episode is a special one because I invited my sister into the “studio” (aka my closet) while she was in town for my book launch. We hit record and talk about what it's like living far apart, her life as a twin mom, the impact of therapy, our Chick-fil-A orders, and how we navigate not always agreeing on politics while still learning from and respecting each other. It's honest, funny, and a little emotional in the best way. I also share a bit about Tiny Tweaks, Happy Life, which just released and is officially out in the world. If you love this podcast, the book is like sitting down for a longer chat with me, full of encouragement and simple, practical ways to create more balance, clarity, and purpose without overhauling your life. If you're in the mood to laugh, maybe tear up, and enjoy a real sister conversation, this episode is for you. Mentioned in This Episode:

“What you get by achieving your goals is not as important as what you become by achieving them” - Henry David Thoreau. So, what kind of a person would you like to become this year? Many rely on New Year's resolutions to help get them there. Unfortunately, resolutions don't work for a lot of people; search online and find out for yourself. The statistics are staggering. When our resolution attempts fail, we tend to stay the same person year after year. The good news is, WE HAVE A SOLUTION, UP YOUR RESOLUTIONS. Say "so long" to New Year's Resolutions and Upgrade them instead. So up your resolutions and become the person you desire to be this year.Here are some past episodes that go into more detail on how to create a New Years Theme. Enjoy and become the person you want to be.3P's In A Pod https://www.podomatic.com/podcasts/happylife/episodes/2025-01-13T05_00_00-08_00MLK & HLS https://www.podomatic.com/podcasts/happylife/episodes/2024-01-15T05_00_00-08_00 Better Than A Resolution https://www.podomatic.com/podcasts/happylife/episodes/2025-01-06T05_00_00-08_00Toothbrush https://www.podomatic.com/podcasts/happylife/episodes/2025-01-27T05_00_00-08_00We would like to thank James Kocian, for the use of his songs "Another Perfect Day", "Head Boppin", "Light As A Feather" and "TEDish". Check out more of his amazing stuff here and tell him Happy Life Studios sent you.www.JamesKocian.com or here www.Facebook.com/jameskocianmusic  The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.You might recognize a couple of the clips we used that came from a classic "Make 7-UP Yours" 7-UP commercial .Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread some Happy (We appreciate your consideration)PayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

In this message, we explore the “upside-down” blessed life Jesus describes and why mercy, meekness, repentance, and hunger for righteousness are the true path to joy—listen and be encouraged to follow Christ's way.Send us a text

Welcome to Episode 318 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.       We are closing in on the end of those portions of Tusculan Disputations that are most relevant to Epicurean philosophy today, so we'll pick up this week with [Section 34 of Part 5](https://epicurustoday.com/02-keysources/044-cicero-tusculan-disputations-yonge/#xxxiv-2).Cicero spends the final sections trying to chip away at pleasure being the goal of life by discussing how luxury, honor, and riches are not required for happiness. He does so generically without direct mention of Epicurus, but we'll discuss his examples and how his argument actually proves Epicurus' point that pleasure is the goal: those who overindulge obtain do not _in sum_ obtain pleasure, but in fact more pain than pleasure.https://www.epicureanfriends.com/thread/4921-episode-318-td44-completing-tusculan-disputations-not-yet-released/

Happiness is good for your health. That's the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe's biggest health podcast Feel Better, Live More. Throughout his career, Dr Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's his view that it is only when we learn how to support our own mental well-being and cultivate core happiness that these choices become easy. In January 2026, Dr Chatterjee came to Intelligence Squared alongside writer Oliver Burkeman to share cutting-edge insights into the science of happiness and to reveal the simple ways to put you back in control of your health. Dr Chatterjee drew from the new and updated edition of his book Happy Mind, Happy Life to reveal real-life case studies and over 20 practical exercises, including lessons on how to: * Treat yourself with respect * Improve your relationship with your phone * Deal with criticism --- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If we don't want to be holy, and maybe are struggling to even want to want to be holy, here's something to do that will lift our sinking spirits and help us re-enter the fray!Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Today's episode is a really special one because it's release day for my book, Tiny Tweaks, Happy Life!

Subscribe to Alli's New Substack - Wise Woman Method    Today I'm sitting down with Erin Port—one of my brilliant business coaching clients and a dear friend—to discuss her new book, Tiny Tweaks, Happy Life. If you're tired of empty promises, burnout, and overwhelming advice, you'll relate to our conversation.   Here's what I know about you: you don't need permission to rest or rise. You need a strategy that fits your life—something that helps you enjoy your days rather than just get through them. That's what Erin offers. She shows how small tweaks create momentum you didn't know you needed.   This is how high performers stay consistent without burnout. They don't overhaul their routines or lives. They adjust, optimize, and move forward with intention.   Timestamps: (06:04) - Why Tiny Tweaks Beat Big Life Overhauls Every Time (08:02) - The One Question to Ask Before You Start Anything New (12:48) - The Happiness Square: A Simple Framework for More Daily Joy (17:14) - The Tiny Tweaks Erin Made That Quietly Paid Off Big (22:54) -  Why Celebrating Tiny Wins Changes Everything WATCH ALLI  ON YOUTUBE   Links to great things we discussed:  Join Alli's Substack - Wise Woman Era Erin's Book: Tiny Tweaks, Happy Life Erin's Song Recommendations: Goodness of God, Brave, Feel This Moment. & Fight Song Erin's TV Recommendation: When Calls the Heart Erin's Book Recommendation: Garden City Erin's Product Recommendations: Wite Out Correction Tape & Sweet Loren's Cookie Dough The Uplift app is here! Try it free for 30 days. Alli on YouTube I hope you loved this episode!

Olavo conversa com estrangeiros em mais um episódio de profunda troca de experienciasNossa metodologia para quem quer falar um português de alto nível:Teste 2 dias grátis

Social media feeds comparison...and it doesn't have to.We're offering a free workshop, "Escaping the Comparison Trap," on Sunday, January 25th, 2026 for Catholic married couples-- come check it out here: https://ouroutpost.kit.com/comparison As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

3 things that are unhinged: New Years Resolutions, the most depressing day of the year and yes, Martin Luther King Jr. was unhinged too. We need to unhinge from some and hinge ourselves to others, so listen and become unhinged. You'll be Happy you did.Boopsy clip: TikTok https://www.tiktok.com/@b.u.p.c/video/7590169907568889143YouTube https://youtube.com/shorts/7vS3x4RnPcs?si=f0OWi-Sc0PX4MZ8XInstagram https://www.instagram.com/reel/DS8la9BCSet/Facebook https://www.facebook.com/share/r/1AhBH87JYJ/Built from Damage clip: TikTok https://www.tiktok.com/@built.from.damage/video/7587233985760070943Instagram https://www.instagram.com/p/DTlkutXEQBA/Facebook https://www.facebook.com/share/v/1ApnGqAK2Z/The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

It's tempting (for me at least) to approach the Catholic faith in a debatey mindset, where I'm looking to be right and to find back-up for my points. But the reality of the faith is that it just is never done changing us.Prompted in part by watching this debate on Capturing Christianity between Joe Heschmeyer and Jacob Hansen: https://www.youtube.com/watch?v=_nWfaX_iJ6I As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Masculinity crisis or female masculinity rising? We break down Red Pill vs Blue Pill vs White/Black Pill, the “Happy Wife, Happy Life” trap, and why men feel shamed into silence.Check out https://www.youtube.com/@UCp-9hZHe6H17xK1syhTeBMg *Enhance Your Experience with #dailyrapupcrew

Is Die Hard a Christmas movie? Hard to say?Are there lessons I took from it when I watched it during this Christmas season? Absolutely. And herein are three of those lessons!  As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what actually matters. From managing your emotions like a badge of honor to finding your real purpose, I'm sharing the ancient wisdom that still works today. You'll learn why life isn't too short, how to stop pretending you know what's good or bad, and why being tied to the back of a cart isn't such a terrible thing. Featured Story I'm sitting here telling my wife about this band we love called Hayfire playing New Year's Eve down at North Turn on the beach. She looks at me and asks what time. I say New Year's Eve. She asks again. What time? New Year's Eve, I repeat. She says it again. What time? Midnight, I finally say. Twelve o'clock. And she looks at me like I'm crazy. They could be playing midday, she says. People go out in the middle of the day. She's right, of course. But man, I almost got myself in trouble there. Sometimes the simplest conversations remind you that happiness is in how you handle the little moments. Even the ones where you're clearly not reading the room. Important Points Don't enslave yourself to annoying people or situations. If something's draining your energy, move on from it. Choose reasonable expectations and think them through beforehand. Know what's coming so you're never surprised. Feel your emotions like a Stoic would. They're your power when you control them instead of letting them control you. Memorable Quotes "You are a mind operating in a bag of chemicals that you call a body. Stop pretending you know things are bad." "Life is not too short. Life is very long. It's long enough if you manage your time and use it to your best ability." "We are all dogs tied to the back of a really big cart. You can control your attitude about everything that's going on." Scott's Three-Step Approach Stop pretending you know if things are good or bad. Most of the time, you're just talking to yourself about it anyway. Once you stop judging, find what you're interested in and follow those breadcrumbs to discover your real purpose. After finding your purpose, control what you can control. Focus on your attitude and response to everything happening. Chapters 0:03 - The universal goal we all share (but don't admit) 0:43 - My New Year's Eve band mistake with my wife 1:03 - Ancient stoic wisdom for modern happiness 3:08 - Stop pretending you know what's good or bad 4:31 - Why I get angry and still control my emotions Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the delight of hosting Andrew Farnsworth, a husband and father who began his marriage as he began his time with FOCUS over ten years ago! Andrew works as the Director of Catholic Partnerships at Alliance Catholic Credit Union, and spent time both as a NET missionary and as a FOCUS missionary, serving at Wright State University, Central Michigan University, and Franciscan University in Steubenville. You can find out more about Alliance Catholic Credit Union here: https://allianceccu.com/ As always, support our work by going here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Send us a textJerzy Gregorek and his wife Aniela survived a perilous journey living behind the Iron Curtain in Poland while it was subservient to brutal Soviet Union domination. He describes the darkness of living there in the 1970s and 80s, and how it led to him becoming an alcoholic at age 15. He had a mentor who pretty much dragged him into weightlifting at the time of the rise of Solidarity, the movement that led to the fall of the repressive Communist regime and to the free Poland that exists today despite constant threats from Putin's Russia. Escaping that destructive, alcoholic path shaped his understanding of resilience and personal responsibility. He rebuilt his life — becoming a political exile in the USA, then a four-time world champion weightlifter, and later a mentor, poet, and a student earning his PhD in Humanistic Psychology. His core philosophy — “Hard Choices, Easy Life; Easy Choices, Hard Life” — comes from lived experience and years of guiding people through transformation. Jerzy founded the weightlifting program at UCLA, and Aniela herself is a five-time world weightlifting champion with six world records.What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered. His three books, titled “The Happy Body: Mastering Food, Exercise, and Rest Choices,” are designed to help people embrace this path of strength, wisdom, and balance. The poetry book “The Happy Body: Food For Your Soul” helps with emotional eating. “The Happy Body Virtues: Daily Practices for the Modern Stoic” helps with emotional eating and self-regulation, while “I Got This: The Art of Getting Grit” helps with integrating the stories that contribute to building the skill of living a good life. Listen closely to the wise lessons Jerzy shares here and strongly consider getting deeper into The Happy Body to learn to apply the “Hard Choices, Easy Life; Easy Choices, Hard Life” philosophy to your own life. This might be one New Year's resolution for change that I can heartily endorse.Jerzy Gregorekthehappybody.comjerzygregorek@gmail.comThe Happy Body book on Amazon: https://www.amazon.com/gp/product/B01N21PL3DFacebook The Happy BodyYouTube @thehappybodyLinkedIn https://www.linkedin.com/in/jerzy-gregorek-ab87475/Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Do you have a Giraffe mindset or a Hippo state of mind? Soren Kierkegaard said that “The door of happiness opens inward.” Dr. Seuss said, “Don't cry because it's over, smile because it happened.” Wait, did Dr. Seuss really say that? The Cranberries said, "Do you have to let it linger?" We think you do. We also think that Dr. Seuss didn't really say that, but we know who did. So come and Linger with us and bring in the New Year correctly. You'll be Happy you did.By the way we meant to post this Monday but due to some issues, we didn't get it posted in until actual New Years Eve so some of the dates/timeline we mentioned are no longer completely accurate.The song we used for the intro was "Happy Holidays (Beef Wellington Remix)" by Beef Wellington and 2003 Christmas Chill Inc. The ending song was "Make Someone Happy" by Jimmy Durante. We used "Linger" from The Cranberries. We also used "Baby It's Cold Outside" the original from the romantic comedy musical Neptune's Daughter released by MGM in 1949. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comArthur is an academic and writer. The former president of the American Enterprise Institute, he's a professor at Harvard Business School and the Kennedy School, where he teaches courses on leadership and happiness. The author of 13 books — including the 2023 bestseller he co-authored with Oprah Winfrey: Build the Life You Want — his latest is The Happiness Files, a curated collection from his “How to Build a Life” column at The Atlantic. He's also the host of the “How to Build a Happy Life” podcast.An auto-transcript is available above (just click “Transcript” while logged into Substack). For two clips of our convo — how to prevent Trump from wrecking your mood, and how to open up your right brain — head to our YouTube page.Other topics: raised in Seattle by an artist mom and mathematician dad; converting to Catholicism as a teen; his early career as a French horn player; meeting his Spanish wife at a young age — and not speaking the same language; the risks that immigrants take; the British aversion to striving; walking the Camino de Santiago; his mother's struggle with depression her whole life; how half of your happiness level is genetic; Charles Murray on religion; near-death experiences; Burke; Emerson; Oakeshott; animal impulse vs moral aspiration; Nicomachean Ethics; success as a false siren; Spinoza; our obsession with screens; the AI explosion; time management; the Daily Dish and my burnout in 2015; silent meditation retreats; the happiness of having a dog; Arthur's work with the Dalai Lama; Buddhist vs Christian suffering; my deepest fear; my HIV test; the importance of failure for strivers; Stoicism; psychedelics; the Sabbath; the denialism over death; and how change is the only thing we can count on.Browse the Dishcast archive for an episode you might enjoy. Coming up: Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinski on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.