Podcasts about final thoughts

  • 8,030PODCASTS
  • 37,267EPISODES
  • 58mAVG DURATION
  • 4DAILY NEW EPISODES
  • Jan 9, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about final thoughts

    Show all podcasts related to final thoughts

    Latest podcast episodes about final thoughts

    I CAN DO with Benjamin Lee
    E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)

    I CAN DO with Benjamin Lee

    Play Episode Listen Later Jan 9, 2026 47:51


    SummaryIn this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a startup, highlighting the significance of resilience and the mindset of continuous improvement. The conversation concludes with encouragement for listeners to embrace their own fitness journeys and set meaningful goals.TakeawaysIt's never too late to get started with fitness.The journey of transformation can lead to personal growth.Setting audacious goals can empower us to achieve more.Fitness can create experiences that build resilience.The connection between fitness and professional achievement is significant.Having multiple goals can prevent feelings of failure.We should all find activities that make us happy and fulfilled.Goal setting is important for motivation and focus.We have a significant ability to impact how we age.Embracing challenges can lead to unexpected rewards.Chapters00:00 Introduction and Background02:57 The Journey to Fitness and Transformation06:12 Setting Goals and Achieving Milestones08:48 The Connection Between Fitness and Professional Achievement11:22 Understanding Audacity and Big Goals14:29 Overcoming Fear of Failure17:01 Goal Setting and Life Adventures19:39 The Importance of Reading and Learning22:36 Racing Against Time: The New Book25:20 The Impact of Aging and Fitness27:50 Training Regimen and Health Monitoring30:26 Nutrition and Supplementation33:03 Experiences in Ultra Marathons35:56 Reflections on Business and Endurance Sports38:29 Final Thoughts and EncouragementBlog and Newsletter: https://benjaminlee.blogYoutube Channel: https://youtube.com/@icandopodcast?si=VrkwUyrdzbprR-cl

    The Knight Report Podcast
    Citadel LB Transfer Ty Morris Commits to Rutgers + Visit Updates!

    The Knight Report Podcast

    Play Episode Listen Later Jan 9, 2026 26:58


    Mike, Richie and Alec break down the commitment of Rice LB Ty Morris to Rutgers and discuss the following... 00:00 Introduction and Commitment Overview 01:06 Analyzing Ty Morris's Commitment 03:34 Performance Insights on Ty Morris 05:01 Expectations for Ty Morris as a Starter 08:02 Concerns About the Linebacker Room 09:54 Transfer Portal Recruitment Challenges 11:53 Evaluating Current Additions and Future Needs 13:01 Defensive Gaps and Future Prospects 15:20 Coaching and Developmental Concerns 17:32 Final Thoughts on the Transfer Portal and Future Prospects Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Business Breakdowns
    Databricks: From Data to Decisions - [Business Breakdowns, EP.238]

    Business Breakdowns

    Play Episode Listen Later Jan 8, 2026 74:46


    Today we're breaking down Databricks, a $130B private company that helps companies collect, store, and process very large amounts of data, and then use that data to run analytics and train machine learning models. Databricks sits in the middle of modern data systems, connecting raw data pipelines to the tools teams use to analyze information and build AI. If you've worked on large-scale data or AI projects, there's a good chance Databricks was part of the stack, often operating behind the scenes. My guest is Alan Tu, portfolio manager and analyst at WCM Investment Management, which invested in Databricks in late 2024. Alan explains what Databricks actually does for customers, why it remains one of the least understood large private software companies, and how its academic origins and founding team shaped its evolution from an early data-engineering product into a broad commercial platform. We also discuss common misconceptions about the business, how Databricks fits into the modern AI stack, what has changed since the last time we covered the company, and how its scale, product strategy, and capital position differentiate it from competitors. Note: This conversation was recorded on December 10, 2025, so all numbers are reflective of what was publicly available on that date. Please enjoy this breakdown of Databricks. For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠⁠⁠⁠ here.⁠⁠⁠⁠⁠⁠⁠ —- This episode is brought to you by⁠⁠⁠⁠ ⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at⁠⁠⁠⁠ ⁠portraitresearch.com⁠⁠⁠⁠⁠ — Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit⁠⁠⁠⁠⁠⁠⁠ joincolossus.com/episodes⁠⁠⁠⁠⁠⁠⁠. Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠). Timestamps  (00:00:00) Welcome to Business Breakdowns (00:02:34) Introducing Databricks and Guest Alan Tu (00:03:22) Understanding Databricks' Core Functionality (00:09:15) The Founding Story of Databricks (00:23:54) Databricks' Evolution and Product Expansion (00:30:06) Databricks vs. Snowflake: Market Competition (00:35:36) Databricks' Strategic Vision and Market Impact (00:38:14) The Rise of Big Data and Databricks' Core Value (00:39:27) Understanding Databricks Through a Credit Card Fraud Use Case (00:44:35) Databricks' Role in AI and Machine Learning (00:51:12) The Competitive Landscape and Cloud Partnerships (00:54:54) Financial Dynamics and Pricing Strategies (01:09:37) The Future of Databricks: Risks and Long-Term Vision (01:12:54) Conclusion and Final Thoughts

    Bulletproof Dental Practice
    New Year Reflections and Goals

    Bulletproof Dental Practice

    Play Episode Listen Later Jan 8, 2026 30:18


    The Bulletproof Dental Podcast Episode 422 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this episode of the Bulletproof Dental Practice Podcast, Craig Spodak and Peter Boulden discuss the significance of the New Year as a time for reflection and goal setting. They emphasize the importance of strategic planning in dentistry, highlighting how the urgent often overshadows the important tasks that lead to growth. The conversation explores the allure of production over strategic thinking, the cost of never stepping back from clinical work, and the necessity of creating a sustainable practice. They also touch on the value of team consensus and the impact of the Bulletproof Summit as a transformative experience for dental professionals. TAKEAWAYS New Year's is a time for reflection and goal setting. Writing down goals provides a snapshot of past aspirations. The urgent often crowds out the important in dentistry. Dentists often prioritize being busy over being productive. Strategic time must be protected, not just found. The cost of never stepping back can be detrimental. Creating a sustainable practice requires strategic planning. Team consensus can drive motivation and ownership. The Bulletproof Summit offers transformative experiences for dental teams. If nothing changes, nothing changes. CHAPTERS 00:00 New Year Reflections and Goals 03:05 The Importance of Strategic Time 06:01 The Tyranny of the Urgent in Dentistry 09:04 The Allure of Production Over Strategy 12:03 The Cost of Not Stepping Back 14:55 Creating a Sustainable Dental Practice 18:08 The Role of Team Consensus 21:10 The Bulletproof Summit and Its Impact 24:03 Final Thoughts and Call to Action 29:32 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

    Divine Table Talk
    The Invite: Come and See — A Journey Through the Gospel of John

    Divine Table Talk

    Play Episode Listen Later Jan 8, 2026 3:31


    The Invite: Come and See — A Journey Through the Gospel of JohnSeason Three of Divine Table Talk begins with an invitation. An invitation to slow down, open the Word, and encounter Jesus in a fresh way through the Gospel of John. In our first episode, The Invite, Jamie and Jane step into the opening words of John and ask the same question Jesus asked His first followers: What are you seeking? This season isn't about rushing through Scripture—it's about pulling up a chair, coming and seeing who Jesus truly is, and letting His presence shape every part of your life. You belong at the table.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Website: www.janewwilliams.comInstagram: https://www.instagram.com/janewwilliams

    Divine Table Talk
    Why the Gospel of John?

    Divine Table Talk

    Play Episode Listen Later Jan 8, 2026 5:03


    Why the Gospel of John?Before we go deeper into Season 3, Jamie and Jane pause to answer an important question: Why the Gospel of John? In this bonus episode, they share the heart behind choosing John for this year-long study, what makes this Gospel unique, and why it feels especially timely for this season. From identity and belief to intimacy with Jesus, this conversation sets the foundation for everything to come. If you've ever wondered why John matters—or why now—this episode is for you.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Website: www.janewwilliams.comInstagram: https://www.instagram.com/janewwilliams

    Divine Table Talk
    Study Tools: How to Read the Gospel of John Well

    Divine Table Talk

    Play Episode Listen Later Jan 8, 2026 6:39


    Study Tools: How to Read the Gospel of John WellBefore we dive deeper into the Gospel of John, Jamie and Jane share practical study tools to help you engage Scripture with confidence and curiosity. In this episode, they walk through simple, accessible ways to read the Bible—how to slow down, notice patterns, ask good questions, and let the Word speak for itself. Whether you're new to Bible study or looking to go deeper, this conversation equips you with tools to stay grounded, present, and open to what God wants to reveal this season.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Website: www.janewwilliams.comInstagram: https://www.instagram.com/janewwilliams

    Divine Table Talk
    Hopes and Dreams: Bringing Our Desires to Jesus

    Divine Table Talk

    Play Episode Listen Later Jan 8, 2026 8:13


    Hopes and Dreams: Bringing Our Desires to JesusIn this episode of Divine Table Talk, Jamie and Jane open an honest conversation about hopes and dreams—and what happens when we place them before Jesus. As we journey through the Gospel of John this season, they reflect on how Jesus meets us in our longings, reshapes our expectations, and invites us to trust Him with both fulfilled and unfulfilled dreams. This episode creates space to name what you're hoping for, surrender what feels uncertain, and believe that God is at work in ways you may not yet see.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Website: www.janewwilliams.comInstagram: https://www.instagram.com/janewwilliams

    Rock N Roll Pantheon
    Set Lusting Bruce - Exploring Bruce's Music and its Spiritual Connections with Denise Green

    Rock N Roll Pantheon

    Play Episode Listen Later Jan 8, 2026 47:36


    In this episode, host Jesse Jackson speaks with Denise Green, a dedicated Bruce Springsteen fan and scholar. Denise discusses her recent presentation on how Springsteen's songs can be seen as modern Christian hymns. She shares her personal journey with Springsteen's music, including how pivotal tracks provided comfort during difficult times. The conversation delves into Denise's unique perspective on Springsteen's lyrics, the thematic structure of his music, and its profound impact on her life and scholarly work. Denise also reminisces about attending various Springsteen concerts and meeting fellow fans from around the world. https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PAN3285391808.mp3?updated=1766608076 02:20 Meet Denise: A Lifelong Springsteen Fan 03:53 Growing Up in a Strict Household 06:55 Discovering Springsteen and College Life 11:16 Springsteen Concert Memories 14:26 Springsteen's Songs as Christian Hymns 23:57 Exploring the Depths of Springsteen's Lyrics 25:31 The Power of Music and Community 26:35 Springsteen's Influence and Gospel Inspirations 27:22 Personal Reflections and Fan Experiences 29:24 Springsteen's Songs and Their Impact 32:27 Analyzing Springsteen's Music and Lyrics 39:03 Future Projects and Scholarly Interests 43:57 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ecomm Breakthrough
    Throwback: From Optometrist to Amazon PPC Domination!

    Ecomm Breakthrough

    Play Episode Listen Later Jan 8, 2026 15:12


    In this episode, host Josh interviews Dr. Travis Zigler, a former optometrist who founded "Eye Love", a brand focused on healing dry eye naturally and funding free eye care clinics. Travis shares his journey from optometry to e-commerce and Amazon PPC, leading to the creation of Profitable Pineapple Ads. He discusses the importance of finding personal fulfillment beyond business, explains the 80/20 rule for Amazon advertising, and offers actionable strategies for optimizing PPC campaigns and product listings to drive growth and impact.Chapters:Introduction to Dr. Travis Zigler and His Journey (00:00:00)Josh introduces Dr. Travis Zigler, his background in optometry, e-commerce, and founding "Eye Love" and Profitable Pineapple Ads.Starting Profitable Pineapple Ads and Finding Personal Worth (00:01:08)Travis discusses starting the agency, the importance of finding self-worth beyond business, and his and his wife's personal missions.Mission Trips and Foundation Work (00:02:59)Travis shares about their charity work, mission trips, and the value they find in giving vision to those in need.Pivot to Amazon PPC and Agency Origins (00:03:33)Transition to discussing Profitable Pineapple Ads, why Travis started focusing on Amazon PPC, and the agency's early challenges.Simplifying Amazon PPC: The 80/20 Principle (00:05:50)Travis explains the 80/20 rule in PPC, focusing on what works, and how this approach improved results for their clients.Scaling the Agency and Using Software (00:06:47)Describes the agency's growth, adoption of software, and scaling to 120 clients with a team of 11.Simple PPC Strategies and Case Studies (00:07:55)Travis outlines actionable PPC strategies, focusing on top-performing products and keywords, and how this benefits clients.Optimizing Listings and Campaign Structure (00:10:00)Details on optimizing product listings, using professional images, and structuring ad campaigns for maximum impact.Three Actionable Takeaways and Final Thoughts (00:11:25)Josh summarizes key takeaways: self-reflection, the 80/20 principle, and implementing focused PPC or blog strategies.Episode Wrap-Up (00:15:02)Closing remarks, gratitude, and looking forward to future meetings.Links and Mentions:Companies and FoundationsEye LoveEye Believe FoundationProfitable Pineapple Ads AgencyWebsitesProfitablePineapple.comConcepts and Strategies80/20 Pareto Principle: 00:05:50Single Keyword Ad Campaigns: 00:10:00Transcript:Josh 00:00:00  Today, I'm excited to introduce you to Doctor Travis Zigler. He is a recovering optometrist turned ecommerce entrepreneur. He is the founder of Eye Love, whose mission is to heal 1 million dry eye sufferers naturally. Doctor Travis and his wife, Doctor Jenna Zigler, used the profits from Eye Love to Fund free clinics in Jamaica and the US through their charity, the Eye Believe Foundation. And due to the success of Eye Love, others have asked if Doctor Travis would help them grow their businesses online and more specifically with Amazon, which led to the creation of the profitable Pineapple Ads Agency. Well why pineapple? Well, why not specializing in Amazon PPC? Doctor Travis blogs about Amazon PPC and selling on Amazon, and also has a free Amazon PPC Masterclass, which you can check out at Profitable pineapple.com. So welcome to the podcast, Travis.Travis 00:00:57  Josh, happy to be here and glad to be glad to be providing value to your audience, so looking forward to it.Josh 00:01:03  You had previously started profitable pineapple ads before the exit.Josh 00:01:07  Is that true?Travis 00:01:08  Yeah, so we started about four years ago and the exit was about a year ago. Okay.Josh 00:01:12  And so so yeah, you had already started it. So you already had something else going on, right? Do you feel like that helped?Travis 00:01:18  It did help. But to go back to your question about tips and pointers, it's all about where you find your worth in life. And a lot of us as entrepreneurs find that worth in what we're doing in our business. We bury ourselves in busy work because that's what we feel like is our worth. And it's all about that is finding what makes you feel. I don't want to say worthy, but find out what makes you feel good inside. I'm a creator. I love to educate and so I educated with my dry brand. We had a show called The Dry Eye Show. It was a podcast and a YouTube station. But then in the agency side, I also am. I teach people all the strategies that we used. And so I love to educate people on how to do stuff.Travis 00:02:05  And I was a professor at Ohio State. So I find my value in education, in masterminding with people, in networking. And so as long as that didn't go away when we sold our business, then I would be fine. My wife, on the other hand, I don't think she knows as much. She finds it in motherhood a little bit. But we have we have two kids and they're in school during the day, so. But she also finds it in I think writing is her kind of passion. Is email, copywriting, blog posting and creating that value for people in the written form. But when Eye Love kind of is going away or has gone away, and it's changed over the last year and a half, she didn't get to do that as much as she used to. And so her kind of value and her worth that she felt kind of went away. And so she kind of felt empty inside. And it's very hard. So as an entrepreneur, we need to find our worth in something that we can continue doing even when the business is gone.Travis 00:02:59  That doesn't mean busywork. It just means focusing on what you feel like you were put on this earth to do. And mine is education. And then focusing on our foundation's mission, which is giving people vision that don't have access to eyecare. And so we go on mission trips three, two to 3 to 4 times a year, and we donate to those causes as well. And that's because that's where we find value, is giving people vision because that helps their lives, of course. And then also educating and creating for people to help them learn things as well.Josh 00:03:33  All right. Let's pivot now Travis, into profitable pineapple ads. you know, tell us why you got started in PPC. And let's talk about some of the, you know, tactics that have been working in PPC specifically for now. And then. I know you've got in the Billion Dollar seller summit. you shared some advanced tactics about implementing blog strategies and some of that cool stuff. And so we'll get to that. But let's talk about just regular old PPC to begin with and your journey to where it got to you.Josh 00:04:06  Right now with your agency?Travis 00:04:08  Yeah. So the agency was just born out of a need that we had. And again, listening to the universe and how it's coming at us and taking action on it. And so what happened was we hired multiple agencies, seven agencies total tried six softwares. This was back in 2016 and 2017. And finally I hired a good friend of mine who had a very respectable agency and software. And I thought, you know, I think they're going to do a great job. If they can't do it, then I got to figure it out. And unfortunately, it just didn't work out. And what I found with agencies constantly is they just spend a lot for a little return. And they always promised, yeah, it's coming, it's coming. We're just getting the data. The problem is I kind of knew what to do with the Amazon PPC, ...

    Retirement Answers
    The Big HSA Mistake Retirees Don't Know They Are Making

    Retirement Answers

    Play Episode Listen Later Jan 8, 2026 20:11


    Have you ever wondered if your HSA contributions could cause unexpected issues as you approach retirement? In this episode, I highlight potential risks and mistakes that individuals near or in retirement might encounter with their HSAs. Specifically around scenarios such as switching into an HSA plan mid-year, transitioning out of an HSA plan mid-year, and moving from an HSA plan to Medicare. 

    Pushing Forward with Alycia | A Disability Podcast
    Victor Griggs | Changing Perspectives with Poetry and Purpose

    Pushing Forward with Alycia | A Disability Podcast

    Play Episode Listen Later Jan 8, 2026 24:48


    In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson introduces poet and author Victor Griggs, who shares insights from his book 'Rolling Through Life: Thoughts about Life Told Through Poetry and Prose.' Victor discusses the challenges and stigmas associated with navigating life in a wheelchair, drawing parallels between his experiences and the broader struggle for dignity and respect. He highlights the themes of resilience and ambition, emphasizing the importance of overcoming fear and self-doubt to pursue one's dreams. Victor also shares his upcoming projects and aspirations, including a sci-fi novel and further public speaking engagements. This episode emphasizes the power of community, inspiration, and the belief that all things are possible for everyone. Play-by-Play Guide 00:00 Introduction to Pushing Forward with Alycia 00:25 Introducing Today's Guest: Victor Griggs 01:17 Reading from 'Rolling Through Life' 03:09 Victor's Personal Experiences with Disability 06:30 Inspirations: Basketball and Star Trek 09:41 The Journey to Becoming a Published Poet 12:42 Overcoming Fear and Insecurities 17:18 Future Legs: Victor's Advocacy Platform 20:48 Final Thoughts and Encouragement 22:41 Conclusion and Farewell A Quote from Victor Griggs “ Despite your circumstances, don't be afraid to go after your dreams. You might have to go about it differently than everybody else, but don't be afraid to go after your goals and your dreams.” ~ Victor Griggs Ideas Worth Rewinding

    Sounds of SAND
    Dispatches Through the Rubble: Haidar Eid & Ashira Darwish

    Sounds of SAND

    Play Episode Listen Later Jan 8, 2026 61:13


    From a recent SAND Community Gathering (December 2025). This urgent conversation, facilitated by Ashira Darwish and rooted in Haidar Eid's new book Banging on the Walls of the Tank, moves through the fractured present of Gaza, bringing forth a chorus of resistance, mourning, refusal, and clarity. This is a dispatch from within the rubble, the classroom, the lull between airstrikes. Together. Eid and Darwish hold the line inside the unbearable: the grief of ongoing genocide and the insistence on liberation; the impossibility of hope and the necessity of imagining otherwise. Their conversation refuses erasure, insists on dignity, and carries the clarity of those living under siege with purpose and memory intact. This conversation carries the vibration of Gaza's resistance outward, inviting listeners not just to witness, but to respond. Topics 00:00 Introduction and Opening Remarks 00:58 Context of the Gaza Genocide 02:23 Introducing Haidar Eid and Ashira Darwish 02:32 Haidar Eid's Background and Experience 03:19 Ashira Darwish's Introduction and Role 05:42 Haidar Eid's Personal Account of the Genocide 07:17 The Impact of the Genocide on Haidar's Life 09:51 Tribute to Fallen Colleagues and Students 11:55 The Importance of Palestinian Narratives 14:57 Historical Context and Ongoing Genocide 27:34 The Human Cost and Personal Stories 29:00 Protecting Stories and Dignity 29:40 Understanding Israeli Society and Zionism 32:33 The Role of International Support 34:08 The BDS Movement and Palestinian Civil Society 35:47 The Call for Global Solidarity 43:18 Banging on the Walls of the Tank 53:12 A Shift in the Global Narrative 58:17 Final Thoughts and Call to Action Resources Project Hope Palestine Catharsis Holistic Healing Palestine BDS Movement Ashira Darwish's Website Where Olive Trees Weep Support the mission of SAND and the production of this podcast by becoming a SAND Member

    Lift Free And Diet Hard with Andrew Coates
    #432 Luka Hocevar - Getting It All Done: As a Coach, Athlete, Business Owner, and New Parent

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Jan 8, 2026 68:58


    Luka Hocevar returns to the show with lessons drawn from decades as a coach, mentor, and educator—and now, his newest and most meaningful role: fatherhood.In this episode, Luka joins Andrew Coates to unpack what it actually takes to balance high-level coaching, athleticism, business ownership, and family life without burning out or lowering standards.Rather than preaching productivity hacks, Luka shares how embracing constraints, clarifying priorities, and maintaining athletic capacity have allowed him to show up better across every role he occupies.IN THIS EPISODE, LUKA SHARES INSIGHT ON:How he balances being an engaged father, partner, coach, mentor, and business ownerWhy constraints are not limitations but performance multipliersHow to transition effectively between roles in work and lifeWhy staying athletic matters more as we get olderHow quickly strength, speed, and power decline without trainingPractical strategies for training athleticism long-termHow to train explosiveness, speed, and power responsiblyWhat he means by telling clients, “I have high expectations for you—and I know you can meet them”Why belief from a coach can change outcomesWhy focus matters more than volume or busynessHow meaning and standards sustain long-term performanceAnd much moreInstagram: @lukahocevarCHAPTERS01:03 Balancing Fatherhood and Career02:42 Adapting to New Constraints04:05 Maximizing Productivity and Delegation05:08 The Importance of Transitions06:52 Energy Management and Delegation14:20 Promotional Segment – King Kong Backpacks15:30 The Importance of Staying Athletic as We Age17:24 Training for Longevity and Injury Prevention20:54 Programming for Athleticism34:01 Real-World Programming Examples35:57 Dynamic Warm-Ups and Plyometrics36:41 Strength Training Techniques38:09 Balancing Skill and Fatigue40:10 Maintaining Form Under Fatigue42:50 Coaching Philosophy and Belief in Clients50:42 Focus, Meaning, and High Standards58:05 Building Skills and Support Systems01:07:04 Final Thoughts and Upcoming EventsSUPPORT THE SHOWIf this episode resonated with you, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to a coach, parent, or business owner juggling competing prioritiesFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Deconstructor of Fun
    TWIG #365 Golden Twig Awards: The Best, Worst, and Weirdest Moves in Games This Year

    Deconstructor of Fun

    Play Episode Listen Later Jan 8, 2026 52:18


    From brilliant plays to questionable moves, embarrassing predictions to market reality checks, we're handing out the most honest (and occasionally brutal) awards of the year in games — including a very special Limping Donkey Award for moments that… didn't quite stick the landing.We cover the biggest wins, the hardest falls, and the trends shaping what comes next, with a deep dive into Roblox advertising and what it means for the market.00:00 Welcome00:42 Golden Twig Awards Overview01:10 TV Show Banter02:59 Event Announcements and Clarifications05:42 Golden Twig Awards: Talk of the Year08:32 Embarrassing Predictions10:11 Most Damage Taken in the Year15:18 Most Disappointing Game of the Year20:54 Most Questionable Move of the Year24:57 Most Brilliant Move of the Year27:56 The Limping Donkey Award33:09 Crushed It: Top Performers of the Year36:31 Listener Feedback and Future Plans43:51 Roblox Advertising and Market Analysis51:05 Final Thoughts and Wrap-Up

    The Influencer Podcast
    2026 Is the Year of Harvest: You're Not Late, You're Ready

    The Influencer Podcast

    Play Episode Listen Later Jan 7, 2026 49:29


    In this solo episode, I'm welcoming in 2026 with what feels like a deep exhale and a powerful reframe: this is the year of harvest. After years of shedding, refining, and staying faithful through seasons that didn't always make sense, I share why I believe this is the moment where the fruit of that work finally becomes visible. We talk about what harvest really means in leadership and business—not hustling harder, but refining, simplifying, and allowing what's already working to mature. I explore why misalignment often shows up right before expansion, how guilt can surface when you want to change what you once prayed for, and why less doesn't mean failure—it often means precision. I also walk you through the different ways you can work with me in 2026, from The Growth Collective to the Brand Accelerator, Revenue Accelerator, and my in-person UNSCRIPTED retreat. This episode is an invitation to stop forcing, trust your evolution, and step into the season where your business finally matches the woman you've become. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:22 Reflecting on 2025 and Embracing 2026 04:34 The Year of Harvest: What It Means 07:45 Aligning Business with Personal Growth 20:06 Practical Steps for 2026 21:20 Ways to Work with Me in 2026 39:44 Special Retreat: Unscripted 42:52 Final Thoughts and Encouragement QUOTABLES: “  Truly one of the most beautiful parts of growth as a woman and as a leader is when you finally honor yourself and your evolution, and you give yourself the permission to realign your business with not who you were. But who you are today, and most importantly, where you are going.” - Julie Solomon  “ If you're feeling that itchiness just use this as a reminder to not gaslight yourself. Because sometimes that discomfort, sometimes that itchiness is just that growth edge. It's just you getting ready to leave this level of the base camp to a sin to another one, and most often something just isn't vibing with where you are anymore or with who you are anymore. And that's okay. That's not a crisis. That is literally the harvest about to take shape.” - Julie Solomon  RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [FROM IDEA TO INCOME] Whether it's a side hustle or your big vision, Shopify has the tools to get you selling fast—for just $1/month.

    Capitalism.com with Ryan Daniel Moran
    Health Beyond the Body: Longevity, Connection, and Purpose with Dr. Ryan Lazarus

    Capitalism.com with Ryan Daniel Moran

    Play Episode Listen Later Jan 7, 2026 86:17


    In this enlightening episode, Dr. Ryan Lazarus, a functional medicine practitioner, joins the discussion to explore the critical elements that contribute to an optimized life. From chronic lifelong health issues to achieving peak performance, Dr. Lazarus shares his holistic approach to health, emphasizing the importance of rest, nourishment, and movement. He delves into the often-overlooked aspects of mental fitness, connection to nature, and finding your life's spark. With personal anecdotes and expert insights, this conversation offers actionable strategies for living a balanced and fulfilling life. 00:00 Introduction: The Missing Juice of Life 00:14 The Turning Point: A Life-Changing Injury 01:13 Functional Medicine: Addressing Pain Points 01:39 The Framework for High Performers 02:24 The Importance of Work-Life Balance 02:53 A Personal Journey: Overcoming Darkness 07:02 The Path to Healing: Strategy and Education 09:21 The Fundamentals of Health: Sleep, Nutrition, and Movement 10:20 Personalized Health Protocols 21:26 The Role of Consistency and Routine 41:06 The Missing Juice of Life 41:09 Foundations of Health: Move, Rest, Nourish 42:55 The Expansion Zones: Learn, Connect, Challenge 43:20 Deep Dive into Learning 47:46 Connecting with Nature and Tribe 52:47 Mental Fitness and Meditation 01:00:57 Building Systems for Connection 01:05:46 The Spark: Passion, Purpose, Potential 01:08:55 Transformative Stories and Final Thoughts  

    Better Wealth with Caleb Guilliams
    The Complete Guide to Backdoor Roth's in 2026 | with Justin Gartman

    Better Wealth with Caleb Guilliams

    Play Episode Listen Later Jan 7, 2026 24:06


    Everything you need to know about Backdoor Roth Conversions in 2026. In this detailed presentation, Caleb Guilliams and Justin Gartman walk through the beginners guide to Backdoor Roth's as well as answering exactly what you need to know in order to start this strategy for yourself. Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vault 00:00 Introduction to Roth IRAs and Limitations 00:51 Roth IRA Contribution Limits 02:49 Why does the Government Limit Roth IRA Contributions? 04:37 Perspective on Government-Sponsored Plans 05:49 Backdoor Roth IRA Strategy 06:23 Steps for a Backdoor Roth IRA 08:41 Common Mistake: The Pro-Rata Rule 12:06 Filing Requirement for Non-Deductible Contribution 13:06 Mega Backdoor Roth Strategy 15:17 Example of Mega Backdoor Roth Contribution 16:47 Mega Backdoor Roth Conversion Options 18:17 Eligibility Requirements for Mega Backdoor Roth 19:20 Solo 401k for Business Owners 20:28 Summary and Final Thoughts on Backdoor Roths _________________________________ Learn More About BetterWealth: https://betterwealth.com ==================== DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

    Born Or Made
    Michael Chernow's Journey with Addiction, Recovery, and Redemption | Kreatures of Habit x Rich Roll

    Born Or Made

    Play Episode Listen Later Jan 7, 2026 163:43


    Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses.Originally shared on The Rich Roll Podcast, this conversation goes deeper than ever. Michael opens up about the darkest moments of his life, the turning points that changed everything, and the daily habits, structure, and discipline that helped him rebuild from the ground up.He breaks down:His battle with addiction and the road to sobrietyHow daily structure creates long-term freedomThe role of fitness, martial arts, and breath-work in healing traumaBuilding culture-first businesses like The Meatball Shop, Seamore's, and Kreatures of HabitWhy small wins compound into massive life changeAdvice for anyone struggling or starting overThis episode is for anyone who feels behind, broken, or stuck — and needs proof that it's never too late to change your life.Whether you're navigating recovery, entrepreneurship, or personal growth, Michael's story is a powerful reminder that discipline creates clarity, and habits shape destiny.TIME STAMPS00:00 – Introduction & Why This Episode Matters04:20 – Addiction, Recovery, and Choosing Sobriety25:19 – Childhood Trauma & Early Life38:14 – Entering the Restaurant Industry52:23 – It's Never Too Late to Change53:10 – Fitness, Martial Arts & Mental Discipline01:03:12 – Facing Fear Through Discipline01:10:04 – A Father's Unwavering Belief01:27:42 – Building a Restaurant Empire01:39:53 – Culture First: The Real Secret to Success01:49:15 – The Origin of Kreatures of Habit02:06:17 – The Power of Small Wins02:13:33 – Breathwork, Trauma & Emotional Healing02:39:31 – Advice for Anyone Struggling02:42:40 – Final Thoughts & Gratitude

    Unleash The Man Within
    1076 - The Day Everything Changed: What Happened When Kent Finally Told His Wife (Freedom Week, Pt 5)

    Unleash The Man Within

    Play Episode Listen Later Jan 7, 2026 29:48


    In this conversation, Kent shares his journey of overcoming pornography addiction, detailing the struggles he faced, the importance of community support, and the transformative power of confession and open communication. He emphasizes the need for a structured approach to recovery and the profound impact it has had on his relationships, particularly with his wife and family. Kent's story serves as an inspiration for others seeking freedom from addiction, highlighting the importance of vulnerability and connection in the healing process.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction and Background (02:52) The Need for Deep Clean (06:01) Transitioning to Lasting Freedom (09:11) Impact on Relationships (11:42) Confession and Its Effects (14:49) Family Dynamics and Healing (17:51) Encouragement for Others (20:45) The Journey of Transformation (23:44) Final Thoughts and Reflections

    Brands On Brands On Brands
    Unlocking Virality: The Secrets to Going Viral with Austin Armstrong | Ep. 339

    Brands On Brands On Brands

    Play Episode Listen Later Jan 7, 2026 39:58


    Unlocking Virality: The Secrets to Going Viral with Austin Armstrong. In this episode, Austin Armstrong, creator, strategist, and author of 'Virality: Your Playbook for How to Use AI and Social Media Marketing to Go Viral and Get Paid,' shares insights on creating content that garners massive engagement. He discusses strategies for generating intrigue through titles, the importance of broad content, and constructing a successful content funnel. Armstrong delves into the concept of 'ethical clickbait,' the importance of authenticity, and how leveraging AI tools can enhance content creation. He also emphasizes the significance of using new forms of lead magnets like micro SaaS tools.  00:27 Meet Austin Armstrong: The Viral Content Expert 01:00 Secrets to Going Viral: Intrigue and Broad Appeal 04:06 The Power of Broad Content and Funnels 07:10 Crafting Content Strategies: Testing and Iteration 11:22 The Importance of Hooks and Curiosity Gaps 15:00 Balancing Authenticity and Strategy 20:35 Choosing the Right Social Media Platform  23:34 Leveraging AI for Content Strategy 31:09 The Future of Lead Magnets: Micro SaaS  37:26 Final Thoughts and Inspirations This is the Brands On Brands Podcast with Brandon Birkmeyer www.brandsonbrands.com Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

    The Oakley Podcast
    The Oakley Podcast: From the Archives - Wheels of Wisdom: A Father, Son, and a Love for Trucking

    The Oakley Podcast

    Play Episode Listen Later Jan 7, 2026 50:36


    We're taking a look back at some of our favorite episodes of 2025. This week on the Oakley Podcast, Megan Cummings and Dustin Eagle bring you another great episode as they welcome Fred & Jerome Levy. Fred is an Owner/Operator here at Oakley, and his son Jerome is already planning his trucking career. Fred, who started driving with Pepsi and transitioned to over-the-road trucking, discusses his career path and joining Oakley Trucking. Jerome, already knowledgeable in the industry, demonstrates an intense interest in trucking, using American Truck Simulator and already planning to start his own company in the future. The episode explores changes in the trucking industry, the importance of family values, understanding of trucking regulations, and truck models. Key takeaways include the evolving nature of trucking, the significance of mentorship even from parent to child, the potential for young, passionate individuals to innovate in the transportation industry, and so much more.Key topics in today's conversation include:Welcome to the Episode (0:46)Oakley Trucking Recruiting Needs (1:19)Celebrity Encounter Story (4:54)Preview of the Episode & Past Highlights (9:30)Introducing Fred and Jerome Levy (13:31)Fred's Early Trucking Career (17:35)Jerome's Introduction to Trucking and Passion for Trucks (20:45)Fred on Family, Purpose, and Jerome's Passion (24:43)Fred's Career Path Before Oakley (26:26)Fred's Experience at Oakley (30:01)Jerome's Business Aspirations (33:51)Changes in Trucking Over the Years (37:58)Trucking Regulations and Cleanliness (41:13)Jerome's Training and Future Plans (45:25)Generational Lessons and Family Support (47:41)Final Thoughts and Conclusion (49:12)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    B-Schooled
    Final Thoughts After 20 Years of MBA Advising (Part 1): B-Schooled episode 274

    B-Schooled

    Play Episode Listen Later Jan 7, 2026 36:38


    Final Thoughts After 20 Years of MBA Advising: Part 1 This episode is bittersweet for our longtime podcast co-host, Chandler. Chandler is preparing to step away from his co-hosting responsibilities in order to care for his aging parents and launch a new venture for philanthropists. He would like to share how much he has enjoyed co-hosting and wants to say a HUGE thank you to Stacy, Erika, Yvonne, Esther, Alex and the entire SBC team for their amazing friendship and support along the way. As Chandler thought about how to frame his last podcast, he ultimately decided to take my own advice. As our loyal listeners know, Chandler has closed each of his podcasts over the past four years with the words "be authentic, be bold, and to have a solid plan". To that end, he will conclude his four years as co-host (and 20 years of advising MBA applicants) with a three-part series in which he gets very authentic and very bold in order to help you create a solid application plan. In this first of three episodes, Chandler takes a no-holds barred look at the first phase of the application process, and shares his biggest pieces of advice in each of the following categories: Planning your application (including the very best place to begin, which most people miss) Defining career goals, Addressing lower-than-desired quant scores, Quantifying your resume, Using the data forms strategically, and … a special surprise at the end of the episode he hasn't shared before.

    Cider Chat
    485: Cider as a Catalyst for Chile's Edible Forest

    Cider Chat

    Play Episode Listen Later Jan 7, 2026 57:14


    Carlos Flores is an architect, landscape designer, and co-founder of Punta de Fierro Fine Cider. At the 2025 CiderCon in Chicago he presented Carlos presented "Developing An Experimental Edible Forest in a Heritage Apple Orchard." - this episode features his full presentaiton and you will also find his audio synced with all the power point slides at the Cider Chat YouTube Channel. Find full shownotes to this episode at https://ciderchat.com/podcast/485-chile-edible-forest-cider/ 00:00 Intro to Cider Chat - news 00:49 Carlos Flores and the Edible Forest 01:43 The Rich History of Chilean Cider 04:03 Upcoming Cider Events and Tours 08:41 Carlos Flores' Journey and Vision 18:40 Creating the Edible Forest 30:59 Bees and Flowers 31:08 Meteorological Station and Climate Change 32:24 Community Involvement and Workshops 33:37 Greenhouse and New Trees 34:12 Summer School and Neighbor's Orchard 36:17 Building a Cider House 37:47 Biofilter and Water Management 39:32 Community Impact and Economic Development 41:34 Pruning and Tree Management 43:14 Future Plans and Experiments 50:22 Funding and Government Grants 55:30 Final Thoughts and Conclusion Contact info for Carlos of Punta de Fierro Cider Website: https://puntadefierro.cl Listen to Episode 421: Explore the Rich History of Chilean Cider w/Punta de Fierro Mentions in this Cider Chat 393: How to Wassail & Drink Hail Totally Cider Tours CiderCon2026 Support Cider Chat via our Patreon Page!    

    The Future of Supply Chain: a Dynamo Ventures Podcast
    Re-Air: From Neglected Assets to Smart Solutions: The Evolution of Trailer Telematics with Carl-Christoph Reckers of FleetPulse

    The Future of Supply Chain: a Dynamo Ventures Podcast

    Play Episode Listen Later Jan 7, 2026 32:21


    Highlights from their conversation include:CCR's Background and Journey to FleetPulse (0:41)FleetPulse Overview (1:19)Trailer Telematics Industry Primer (4:41)Technological Advancements in Trailers (5:10)The Rise of Cargo Theft (7:50)Understanding Trailer Neglect (8:18)Impact of Cargo Theft Trends (10:07)Value of Smart Trailers (12:31)Case Study on FleetPulse Benefits (14:48)  Safety Concerns in US-Mexico Trade (18:07)Establishing a Startup Culture (23:15)Investor Expectations in Industrial Tech (26:07)Hiring at Fleet Pulse (29:13)Supply Chain Prediction for 2025 (30:11)Coaching and Mentoring Approach and Final Thoughts (30:55)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    We Don't PLAY
    5 Critical Technical SEO Fixes for Small Businesses in 2026 with Favour Obasi-ike

    We Don't PLAY

    Play Episode Listen Later Jan 7, 2026 146:11


    In this comprehensive episode, host Favour Obasi-ike, joined by guests Celese Williams, Dr. Fashion, and Ryan Dennis, cuts through the noise to deliver the five most essential SEO fixes small businesses must implement in 2026. Moving beyond abstract theory, the discussion provides a masterclass in actionable strategy, covering the non-negotiable foundations of site architecture, the currency of strategic link building, the revenue-killing impact of slow site speed, the power of dominating local search, and the technical integrations needed to get indexed and noticed by search engines.Next Steps for Booking A Discovery Call | Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Visit our Work and PLAY Entertainment website to learn about digital marketing services.>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key TakeawaysMaster Your Site Architecture: A well-structured website with proper canonical tags, optimized images, and clear headings is the non-negotiable foundation for both user experience and search engine visibility.Treat Links as Currency: Strategically build internal and external links, ensuring every piece of content has a corresponding URL on your website to build authority and drive traffic from multiple sources.Prioritize Blazing-Fast Speed: A slow website kills conversions and rankings. Actively manage site speed through optimized hosting, a Content Delivery Network (CDN), and compressed media files.Dominate Your Geographic Area: For businesses serving specific areas, embedding location data (maps, zip codes, city names) directly into your site is crucial for capturing "near me"searches.Integrate to Accelerate: Directly connect your website to Google Search Console and Bing Webmaster Tools and manually submit new content to get indexed significantly faster than waiting for organic crawls.Detailed Show Notes & Timestamps[00:00:00] Introduction: Setting the Stage for 2026Host Favour Obasi-ike kicks off the new year by tackling the evergreen challenge of Search Engine Optimization. He frames "fixing" SEO not as a one-time task but as a continuous process of optimization that is fundamental to brand awareness, website traffic, and revenue growth. He provides an initial call to action, directing listeners to the link in the show description to book a consultation or subscribe to his email list for ongoing insights. With the stage set, the episode transitions into the first and most foundational technical fix for any small business website.[00:04:15] SEO Fix #1: Site Architecture - The Foundation of Your Digital PresenceSite architecture is the fundamental blueprint of a website, dictating how both users and search engine algorithms navigate, understand, and value its content. A strong architecture is the bedrockof any successful digital presence, ensuring content is organized, accessible, and easily discoverable.Key components of a robust site architecture include:Canonical Tags: A canonical tag tells search engines which version of a page is the "master copy," preventing duplicate content issues. As Favour Obasi-ike explains with the "Adam Apple"analogy, just as a person has one true name, your content must have one single, consistent identity recognized by search engines to avoid confusion.Image Optimization: Large, uncompressed image files are a primary cause of slow load times. Uploading images that are several megabytes in size will significantly degrade site performance and hurt search rankings.Link Health: Regularly checking for and fixing broken or duplicate links is essential for a clean and functional site structure.Website Updates: Using the "brushing your teeth" analogy, Favour Obasi-ike explains that keeping content and copyright dates current signals relevance. Search engines prioritize fresh, well-maintained content, and an outdated copyright date is a direct signal that a site may be abandoned or irrelevant.*Heading Tags (H1-H6):* Properly structured headings organize content for human readers and provide a clear hierarchy that helps search engines understand the main topics and subtopics of a page.URLs & Schema: Keyword-rich URLs (e.g., .../cookie-recipes) and schema markup (microdata for recipes, events, etc.) give search engines explicit context about a page's purpose, improving its chances of ranking for relevant queries.[00:14:30] Guest Spotlight: Celese Williams on Design, UX, and SEOGuest speaker Celese Williams distills her formula for a successful small business website into three core principles: simple design, easy user experience (UX), and findable SEO. She powerfully underscores this advice with her own success story, revealing that her "basic" but architecturally sound website generated $247,000 in revenue last year, proving that a solid foundation is more valuable than flashy design.With a solid architectural blueprint defined, the next strategic imperative is to establish realistic implementation timelines, which vary dramatically based on a business's starting point.[00:19:45] Strategy Session: SEO Timelines for New vs. Existing BusinessesDetermining a realistic timeline for SEO results is a common strategic challenge. The approach differs significantly for a business building its digital footprint from scratch versus one that is optimizing an existing but underperforming presence.Prospect ProfileProspect A: No online presence, thriving on referrals.6-12 Months: Building a digital foundation from the ground up requires significant time to establish authority, build content, and gain visibility. Favour Obasi-ike notes this timeline can be shortened to 3 months if a podcast is part of the strategy.Prospect B: Existing local presence, but not definitive.3-6 Months: Leveraging an existing foundation allows for a faster path to scalable results. The focus shifts from creation to optimization, building upon the authority the site already has.Celese Williams adds a critical counterpoint, emphasizing that industry competition is the ultimate "X factor" that can heavily influence any projected timeline. A business in a low-competition niche may see results faster, while one in a saturated market will face a longer road. From this high-level strategy, the focus shifts to the practical tactics of audience building across different platforms.[00:26:30] Community Q&A: Building a Social Media AudienceThis Q&A session addresses a common pain point for small businesses: how to efficiently build and maintain an audience across multiple social platforms without getting overwhelmed. The speakers offer a unified message centered on smart, focused distribution.Celese Williams' "Master a Few" Strategy:Trying to be on every platform is an unsustainable and difficult strategy.Businesses should focus on mastering the top 2-3 platforms where their target audience is most active and engaged.Dr. Fashion's "Smart Distribution" Method:She advocates for the "create once, distribute smartly" approach.This involves batch recording long-form content and using tools like repurpose.io to efficiently atomize and distribute it across various platforms, tailoring the hook for each audience.Favour Obasi-ike's "Ecosystem" Approach:He analyzes the importance of building a presence within a platform ecosystem like Meta (Facebook, Instagram, Threads, WhatsApp).He highlights the power of using long-form content, such as a podcast, as a source for dozens of micro-content pieces (clips, quotes, articles), which dramatically improves searchability and reach.[00:39:00] Case Study: The Power of Organic Keyword GrowthFavour Obasi-ike presents his own podcast as a powerful case study on the long-term value of consistent, high-quality content. He illustrates its organic keyword growth over just three months:Top 3 Keywords: Grew from 85 on October 13th to 198 in January.Top 10 Keywords: Grew from 91 on October 13th to 245 in January.Top 50 Keywords: Grew from 469 on October 13th to 1,196 in January.Top 100 Keywords: Grew from 238 on October 13th to 627 in January.This tangible growth demonstrates how a steady stream of relevant content creates a compounding interest effect on search visibility. The discussion on content distribution logically pivots back to a core SEO technical fix: the links that tie all that content together.[00:41:10] SEO Fix #2: Web Links - The Pathways to ProfitabilityLinks are the nervous system of a website, creating pathways that guide both users and search engines to valuable content. They are the currency of the internet, signaling authority and relevance.Favour Obasi-ike outlines a simple yet powerful three-step strategy for link building:Identify Core Products/Services: Begin with a clear understanding of what you sell. This focus will guide your keyword and content strategy.Embed Keywords in URLs: Create descriptive, keyword-rich URLs for every page (e.g., velvet.com/red-velvet-cookies). Avoid using "stop words" (like for, the, a), as they add no contextual value for search engines and make URLs longer and less focused.Match Social Posts to Website Links: Implement a *"1-to-1 match"* strategy. For every social media post you create, ensure there is a corresponding article or landing page on your own website. This ensures you are building authority for your domain, not just for the social media platform.Celese Williams enthusiastically endorses this approach, noting that SEO agencies charge clients $1,000 on the low end, up to $20,000-$30,000 on the high end for this exact strategy. However, a perfectly linked site is useless if it's too slow to load. This brings us to the third critical fix: optimizing for pure speed, a non-negotiable factor for both user retention and rankings.[00:52:15] SEO Fix #3: Site Speed - Winning the Race for AttentionIn 2026, website speed is a make-or-break SEO factor. A slow website directly harms user experience, increases bounce rates, kills conversions, and leads to lower search rankings. Google prioritizes sites that provide a fast, seamless experience for its users.Key actions for improving site speed include:Identify Performance Bottlenecks: Use a tool like GTmetrix.com to analyze your website's performance and get a baseline score.Optimize Hosting: Invest in a high-performance hosting platform that can handle your traffic and content demands.Leverage a CDN: A Content Delivery Network (CDN) stores copies of your site in multiple geographic locations, serving content from the closest server to the user, which drastically improves loading times for a global audience.Compress Images: Use a tool like compressor.io to significantly reduce image file sizes without sacrificing visual quality. This is one of the most effective ways to boost speed.From the technical dimension of speed, the analysis moves to the equally important geographical aspect of location.[00:57:45] SEO Fix #4: Location - Dominating Your Local MarketSince the vast majority of online searches have local intent (e.g., "tacos near me"), it is strategically vital for businesses to clearly signal their service area to capture nearby customers. Location-based SEO is not just for brick-and-mortar stores; it's essential for any business serving a specific geographic region.Actionable strategies for location optimization include:Integrate Map Links: Embed Google Maps and Apple Maps links directly on your website to provide clear location signals and improve user experience.Connect to Google Business Profile: A complete, updated, and active Google Business Profile is the cornerstone of local SEO. Ensure it is linked directly to your main website.Focus on a Target Radius: Optimize your content and keywords for a specific 5-20 mile radius to serve the most relevant local audience and avoid competing on a national level unnecessarily.Celese Williams strongly reinforces this point, advising that local service-based businesses must "master their own backyard" before even considering expansion. This on-page focus on location provides a natural bridge to the final, technical step of integrating the site with search engines.[01:02:10] SEO Fix #5: Integrations & Setup - Connecting to the Digital EcosystemThe final critical fix involves technical integration. This is not just a one-time setup step but the official act of submitting your website to search engines, ensuring your content gets seen, crawled, and indexed in a timely manner.The essential integration process includes:Connect to Google Search Console: This is the primary and non-negotiable step for submitting your site to Google, monitoring performance, and identifying technical issues.Submit Your Sitemap: A sitemap (sitemap.xml) is a file that lists all the important pages on your website. Submitting it through Search Console is like handing Google a complete directory, ensuring it knows what to crawl.Integrate with Microsoft Bing: By importing your Google Search Console profile directly into Bing Webmaster Tools, you can easily gain visibility on the world's second-largest search engine.[01:06:15] The "Fast Pass" Technique: Manual IndexingRyan Dennis and Celese Williams highlight a powerful tactic for new content. By manually requesting indexing for a new page in Google Search Console, you can effectively get a "fast pass" that prompts Google to crawl it within hours or a day, rather than waiting weeks for an organic crawl. Favour Obasi-ike adds a key detail: Google allows a daily quota of 10 manual indexing requests per website. This tactical discussion sets up the final Q&A, shifting from established SEO practices to the emerging influence of AI.[01:08:30] Community Q&A: The Role of AI in Content CreationThe episode concludes with a forward-looking discussion on a pressing question for 2026: is using AI for content creation a viable SEO strategy or a potential pitfall? The consensus is that AI is a tool, not a replacement for human expertise and authenticity.The speakers offer nuanced perspectives:Favour Obasi-ike's "Personalized AI" Stance: AI-generated content is only effective when deeply infused with human elements: brand tone, personal stories, case studies, and unique media. AI should be used for leverage, but the final product must align with Google's quality principles.Celese Williams' "Cautious Tester" Approach: She advises that businesses with strong SEO have more to lose and should be wary of AI, while those starting from scratch could test it. She raises a critical question about how AI aligns with Google's ranking systems. In response, Favour Obasi-ike highlights that Google updated its E-A-T framework to E-E-A-T, adding a new "E" for Experience. This update reinforces the need for human-led content, as AI cannot generate genuine, first-hand experience—a critical ranking factor in 2026.The ultimate takeaway is that AI is a powerful assistant, but it must be used to enhance—not replace—the unique experience, expertise, and emotion that only a human can provide.[01:19:00] Final Thoughts & How to ConnectFavour Obasi-ike wraps up the episode by reiterating the five critical SEO fixes that can transform a small business's digital presence. The primary call to action for listeners is to click the link in the show description to either book a direct consultation or access his comprehensive 12-hour training course, which is available with a 26% discount throughout January. He also recommends reading his recent article, "Is it worth hiring an SEO expert in 2026," also available via the link.Mentions & ResourcesPeople:Favour Obasi-ike (Host)Celese Williams (Guest Speaker)Dr. Fashion (Guest Speaker)Ryan Dennis (Guest Speaker)Tools & Platforms:Google Search Console: Google's free tool for monitoring website performance in search.Microsoft Bing Webmaster Tools: The equivalent of Search Console for the Bing search engine.GTmetrix.com: A website for testing and analyzing site speed and performance.Compressor.io: An online tool for reducing the file size of images.Repurpose.io: A tool for automating the distribution of content across multiple social platforms.SerpApi.com: A real-time SERP API to see what search results look like from any location.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    money ai google master bible marketing work moving entrepreneur building design race search focus podcasting fashion chatgpt stage artificial intelligence web branding businesses whatsapp reddit seo small business pinterest eat integration tactics leverage traffic location threads digital marketing final thoughts bible study entrepreneurial content creation budgeting ux ensure content marketing financial planning email marketing next steps social media marketing bing rebranding hydration actionable small business owners integrate fixes submitting entrepreneur magazine money management favour monetization marketing tips geo search engine optimization quora repurpose drinking water urls b2b marketing biblical principles website design marketing tactics uploading digital marketing strategies entrepreneur mindset entrepreneure apple maps small business marketing spending habits seo tips google search console website traffic google business profile small business success entrepreneur podcast small business growth podcasting tips ai marketing webmarketing branding tips financial stewardship community q small business tips email marketing strategies pinterest marketing entrepreneur tips compressor seo tools search engine marketing marketing services search console budgeting tips technical seo web traffic blogging tips seo marketing entrepreneur success small business loans personal financial planning small business week website seo content creation tips digital marketing podcast seo podcast seo best practices kangen water e e a t seo services ad business obasi gtmetrix marketing optimization small business help bing webmaster tools storybranding entrepreneur support 'the role entrepreneurs.
    The MamasteFit Podcast
    143: Streamline Success: Automating Your Business for Client Focus

    The MamasteFit Podcast

    Play Episode Listen Later Jan 7, 2026 22:15


    Gina breaks down what you need to know on how to automate the backend of a business to free up time for client interactions. The episode breaks down the essential steps for business automation, emphasizing the importance of creating and managing an email list. Gina shares her experience on using email platforms like Flow Desk to build automated workflows. The episode also discusses the effectiveness of offering free guides to potential clients and using platforms like ManyChat to automate communications, and the importance of nurturing client relationships through automated email sequences. Gina offers practical advice and insights aimed at helping service-based businesses, particularly those in pregnancy and postpartum care, to streamline their operations and better support their clients!00:00 Introduction to Business Automation00:22 Meet the Hosts: Gina and Roxanne01:10 Gina's Journey with MamasteFit01:24 Why Automate Your Business?02:47 Building an Email List03:39 Choosing the Right Email Platform04:27 Encouraging Newsletter Signups06:10 Creating and Offering Freebies09:30 Automating Freebie Distribution10:08 Using ManyChat for Instagram Automation13:58 Nurturing Your Email List17:14 Content Ideas for Newsletters18:23 Creating Effective Free Guides20:21 Conclusion and Mentorship Invitation21:23 Final Thoughts and Sponsor Message————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

    Boost Your Metabolism After Age 30 Podcast
    Episode 114- How Nutrition Impacts Burnout, Energy, and Focus at Work

    Boost Your Metabolism After Age 30 Podcast

    Play Episode Listen Later Jan 7, 2026 13:20 Transcription Available


    In this episode of Fit, Fueled, and Busy, the host discusses the importance of proper nutrition in preventing burnout, particularly for high-achieving women. Emphasizing the impact of balanced meals on cognitive performance, productivity, and emotional resilience, she provides practical tips for incorporating protein, carbohydrates, and healthy fats into breakfast, lunch, and dinner. The host shares her personal favorites and encourages listeners to consider how better fueling their bodies can support their goals and daily lives. Additionally, she invites listeners to commit to properly fueling at least one meal a day and observe the benefits.00:00 Welcome and New Year Reflections00:48 The Importance of Nutrition for High Achievers02:18 Starting Your Day with a Balanced Breakfast05:25 The Power of a Proper Lunch Break08:10 Balanced Snacks for Sustained Energy09:02 Ending Your Day with a Nourishing Dinner10:50 Final Thoughts and Action Steps Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

    The Devy Devotional
    Devy Devotional #113 - New Year New Rookies

    The Devy Devotional

    Play Episode Listen Later Jan 7, 2026 66:32


    Takeaways It's a new year and rookie season is here.The excitement for rookies is palpable, but it may fade.This draft class is top-heavy with talent.Jordan Tyson is viewed as the top prospect.Jeremiah Love is the clear-cut RB1 in this class.Karnell Tate has shown significant improvement.Denzel Boston's draft projection is confusing.Eric Singleton Jr. is a player to monitor.The off-season will bring opportunities for sleeper picks.The hosts are excited for the upcoming draft and player evaluations.Chapters 00:00 Rookie Season Excitement03:25 Analyzing the 2026 Draft Class06:01 Guess the Guy Game11:58 Mock Draft Insights14:19 Top Picks: Jordan Tyson and Jeremiah Love26:41 Wide Receiver Prospects: Karnell Tate and Makai Lemon31:26 Evaluating Wide Receiver Prospects35:22 Analyzing Draft Capital and Player Versatility38:01 Comparing Indiana Receivers: Cooper and Surat42:03 Quarterback Prospects and Their Potential44:39 Running Back Analysis: Haynes and Mendoza48:17 Wide Receiver Projections: Singleton and Boston53:57 Final Thoughts on Draft Class and Future Prospects   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Heart of Rural America
    Delegating, Ditching & Doing: Calli Thorne's Mindset for Rural Business Success

    The Heart of Rural America

    Play Episode Listen Later Jan 7, 2026 36:49


    In this first episode of the Heart of Rural America podcast for 2026, host Amanda Radke reconnects with her friend Calli Thorne, a ranch mom, entrepreneur, and fellow speaker. They discuss the challenges and rewards of operating a USDA federally-inspected beef plant named Yellowstone River Beef, their experiences in the cattle industry, and the importance of a positive mindset in overcoming business obstacles. Calli shares her strategies for balancing multiple responsibilities, including motherhood, business, and public speaking, by using a method of delegating or ditching tasks to focus on what truly matters. The episode delves into themes of entrepreneurship, leadership, and maintaining mental well-being while managing a busy, fulfilling life.00:00 Welcome to the Heart of Rural America00:34 Catching Up with Calli Thorne02:43 Challenges and Triumphs in the Beef Industry09:09 Balancing Business and Personal Life14:16 Mastering the Art of Saying No20:42 Empowering Women in Agriculture27:49 Final Thoughts and New Year MotivationShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

    Locked In with Ian Bick
    I Spent Time In A Kentucky Federal Prison In The 90s | Anthony Page

    Locked In with Ian Bick

    Play Episode Listen Later Jan 6, 2026 74:09


    Anthony Page grew up in West Virginia and was raised by his grandparents before getting involved in selling drugs, a path that eventually led to federal charges. In this episode, Anthony breaks down how the feds caught him, what it was like being sentenced, and serving five years in a Kentucky federal prison camp. He shares real insight into federal prison life in the 1990s, the mental shift that prison forced on him, and how that experience changed his outlook for good. After completing his sentence, Anthony rebuilt his life, stayed out of trouble, and today runs a merchandise company created to support and represent formerly incarcerated people, proving that you don't have to go back to prison to move forward. _____________________________________________ #FederalPrison #PrisonStories #TrueCrime #PrisonLife #LifeAfterPrison #RedemptionStory #KentuckyPrison #90sPrison _____________________________________________ Connect with Anthony Page: Buy his merch: https://www.8at208.com/ AirBnB: https://thepalaceoncharles.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested: The Bust That Changed Everything 07:45 Raised by Grandparents & Meeting My Father 14:10 Teen Years, High School & Bad Decisions 18:10 Drugs, Crime & the 1990s Street Life 23:00 On the Run: Getting Caught & Arrested 29:00 Facing Trial & Federal Prison Sentencing 32:40 Inside Federal Prison: First Days & Survival 36:00 Prison Camp Life: Sports, Hustles & Commissary 44:20 Prison Food, Jobs & Contraband Culture 50:00 Getting Released: Halfway House & Reentry 53:40 Life After Prison: Kids, Stigma & Reality 57:00 Turning My Life Around: Building Felony Certified 01:03:00 Lessons Learned & Advice for the Next Generation 01:04:50 Final Thoughts, Gratitude & Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices

    Good Morning Liberty
    Co-Founder of Wikipedia Larry Sanger Reveals What Went Wrong (& How to Fix It)

    Good Morning Liberty

    Play Episode Listen Later Jan 6, 2026 65:23


    In episode #1705 of Good Morning Liberty, Nate Thurston sits down with Larry Sanger, the co-founder of Wikipedia and President of the Knowledge Standards Foundation. They delve into the origins of Wikipedia, discussing its transformation from a promising start to its current challenges with bias and neutrality. Sanger provides a deep dive into the philosophical and operational shifts that have affected the platform, scrutinizing how left-wing ideologies and conflict have influenced its direction. They also explore the potential role of AI and platforms like Grokipedia in shaping the future of knowledge management. Join us for an in-depth conversation about the importance of neutrality, the evolution of online encyclopedias, and what's next in the quest for unbiased information. https://larrysanger.org/nine-theses/ https://x.com/lsanger 00:00 Intro 01:13 Founding of #wikipedia  04:36 Wikipedia's Early Challenges 06:50 Shift in Wikipedia's Ideology 08:00 Bias in Encyclopedias 11:14 #LeftWing Influence in Academia 15:24 Nonprofit vs. For-Profit Wikipedia 20:34 Achieving Unbiased Content 32:16 AI and #grokipedia  34:41 Initial Impressions of Grokipedia 35:16 Comparing Grokipedia and Wikipedia 36:31 Challenges with LLMs in Grokipedia 42:09 Public Rating and Feedback for Wikipedia 44:50 Future Projects and Ideas 55:39 The Importance of Trustworthy Knowledge 01:03:52 Final Thoughts and Upcoming Plans

    Set Lusting Bruce: The Springsteen Podcast
    Catching Up with Tammy Collier - From Jersey to Denver and Bruce Springsteen Adventures

    Set Lusting Bruce: The Springsteen Podcast

    Play Episode Listen Later Jan 6, 2026 48:15


    Jesse Jackson welcomes back fan-favorite guest Tammy Collier. The episode is a delightful catch-up session. Tammy shares her significant life changes, including moving from Jersey to Denver, and reminisces about her Bruce Springsteen fandom journey since discovering him during the 'Born in the USA' tour. The duo delves deep into memorable concerts, especially the standout 'See Here Now' event. Tammy also shares her experiences of near-misses with Bruce in Jersey, her thoughts on recent Springsteen releases, and both discuss the impact of the 'Deliver Me From Nowhere' film. Ending with a hopeful note for 2026, they touch on broad personal reflections and mutual support in both Springsteen fandom and life. 00:00 Introduction and Welcome 00:21 Catching Up with Tammy Collier 01:16 Tammy's Journey and Bruce Springsteen Fandom 03:08 The See Here Now Festival Experience 06:16 Memorable Moments and Highlights 08:15 Reflections on Bruce's Impact 10:55 The Born to Run Symposium 13:33 Thoughts on the Box Set and Movie 22:00 Looking Ahead to Bruce's Future Plans 22:58 Upcoming Album and Tour Speculations 23:29 Dream Concert Venues and Experiences 24:03 Red Rocks Venue Insights 24:49 Tramps Like Us: A Personal Experience 25:24 Born to Run Symposium and Premier Invitation 26:22 Spring Nuts and Serendipitous Meetings 27:11 Film Reflections and Audience Impact 31:12 Movie Watching Habits and Industry Changes 34:30 Near Misses with Bruce Springsteen 40:02 Final Thoughts and Political Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

    The ALL ME® Podcast
    Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno

    The ALL ME® Podcast

    Play Episode Listen Later Jan 6, 2026 36:14


    The ALL ME® Podcast Turmeric: The Super Herb – Dr. Gene Bruno In this enlightening episode of the All Me Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric. Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode concludes with a light-hearted curveball round of questions, showcasing Dr. Bruno's personality and insights. Takeaways Dr. Bruno's journey into nutrition began with his grandmother's cancer story. Turmeric is a traditional herbal medicine with numerous health benefits. The bioavailability of curcumin in turmeric is very low without proper delivery systems. Turmeric can be taken daily for preventive health benefits. Combining turmeric with other herbs can enhance its effectiveness. Turmeric has anti-inflammatory and immunomodulatory properties. It's important to consult experts rather than rely on social media for supplement advice. Turmeric may help in cancer treatment as part of an integrative approach. Safety concerns exist for pregnant women regarding turmeric use. Quality turmeric supplements can be found through knowledgeable sources. Chapters 00:00 Introduction to the Vitamin Professor 01:41 The Journey into Nutrition and Herbal Medicine 05:25 Understanding Turmeric: Origins and Benefits 10:52 Turmeric's Role in Inflammation and Health 16:11 Bioavailability of Turmeric: How to Maximize Benefits 21:56 Turmeric and Cancer: Exploring the Connection 27:15 Safety, Side Effects, and Myths of Turmeric 31:02 Final Thoughts and Recommendations Connect with The Vitamin Professor: · The Vitamin Professor Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7147996216964882434 · The Vitamin Professor Podcast: https://vitaminretailer.com/tag/the-vitamin-professor-podcast/ · The Bioactive Nexus Podcast: https://thebioactivenexus.com/ · The Vitamin Professor: https://thevitaminprofessor.com/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

    Midlife with Courage
    Finding Wellness Through Midlife Courage: Sharon Neilson's Journey

    Midlife with Courage

    Play Episode Listen Later Jan 6, 2026 52:55


    Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim and guest Sharon Neilson dive into the challenges women face in midlife. Sharon shares her journey as a nurse, mom, and wellness coach, offering strategies on managing stress, nutrition, and exercise for a healthier life after 40.- Insightful discussion on midlife wellness- Sharon's personal journey and transformation- Tips on managing stress, nutrition, and exercise- Importance of self-care and finding one's true self00:00 Welcome to Midlife with Courage00:20 Meet Sharon Nielsen: A Journey from Nursing to Wellness01:28 Personal Transformation and Wellness Business02:43 The Importance of Stress Management05:18 Navigating Divorce and Finding Strength09:22 Combining Western and Eastern Medicine16:26 Understanding Insulin Resistance and Health Challenges26:27 Understanding the Dangers of Visceral Fat26:41 Personal Experiences with Fitness and Energy27:09 Challenges in the Medical System for Women27:20 Empowering Women to Take Control28:01 Long-Term Health Goals Over Short-Term Gains28:38 Navigating Health Information Overload28:53 Getting Honest with Ourselves29:38 Importance of Blood Tests and Pillars of Perimenopause Management30:11 Introduction to Dr. Stacy Sim and Her Research30:44 Challenges in Women's Health Research32:15 Sleep Hygiene and Movement32:58 Nutrition and Exercise Strategies for Women34:27 The Importance of Fueling Before Exercise36:01 Time-Restricted Eating vs. Fasting37:48 Strategic Daily Planning for Women43:20 Coaching and Support Systems for Women46:10 Launching the 'Eternal Her' Program50:43 Final Thoughts and EncouragementIf you would like to learn more about Sharon and what she offers women in midlife, please go to her website Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

    Off the Record with Paul Hodes
    Venezuela Sneak Attack: Hidden Reasons and What Now?

    Off the Record with Paul Hodes

    Play Episode Listen Later Jan 6, 2026 62:58


    Matt Robison (host of Worth Knowing) and Jonathan Larsen (creator and writer of The Fucking News) do a deep dive on the hidden reasons behind Donald Trump's recent attack on Venezuela, based on Larsen's reporting and analysis from his Substack. We break down why Trump ordered strikes in Venezuela and the operation that captured Nicolas Maduro — and what's really driving all of this.

    Lift Free And Diet Hard with Andrew Coates
    #431 Dr. Alyssa Olenick - Why Most Women Would Be Better Off If They Trained More Like Men

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Jan 6, 2026 53:06


    Dr. Alyssa Olenick is one of the fastest-rising educators and coaches in the evidence-based fitness space. Known for her clarity, skepticism, and ability to translate complex physiology into practical coaching decisions, Alyssa returns to the show to tackle one of the most misunderstood topics in modern fitness.In this episode, Alyssa joins Andrew Coates to unpack what she actually means when she says “most women would be better off if they trained more like men”—and why so much women-specific training advice is built on shaky assumptions, incentives, and half-understood biology.Rather than arguing for a one-size-fits-all approach, Alyssa makes a strong case for prioritizing training experience, individual capacity, and fundamentals over sex-based fear-mongering and hormonal hype.IN THIS EPISODE, ALYSSA SHARES INSIGHT ON:What she really means by “women should train more like men”The difference between women-based training evidence vs. women-based hypothesesWhy many popular influencers sell certainty without sufficient evidenceThe incentives behind unproven or disproven training narrativesWhy differences between individuals often matter more than sex differencesWhether women (or anyone) should fear cortisol spikes from intense trainingWhy stress is not inherently bad and how context mattersHow stress management actually fits into training and lifeWhy elevated heart rate during lifting is not cardioWhy strength training cannot replace cardiovascular trainingHow menstrual cycle considerations are often oversimplifiedAnd much moreInstagram: @doclyssfitnessCHAPTERS00:50 Debunking Fitness Myths: Training Like a Man01:14 The Importance of Structured Strength Training02:24 The Role of Intensity in Training03:28 Nutrition Tracking and the MacrosFirst App04:32 Programming for Women vs Men06:01 Understanding Stress and Hormones in Training12:26 Debunking Hormonal Hypotheses20:25 Fitness Status vs Sex Differences26:15 Hormonal Effects on Women's Training27:18 Menstrual Cycle and Training Adaptations29:16 Perception vs Physiological Impact32:13 Individual Variability in Menstrual Cycles34:03 Cardiovascular Responses and Training Adjustments38:24 Lifting vs Cardio: Clearing the Confusion46:35 The Importance of Cardiovascular Fitness52:00 Final Thoughts and TakeawaysSUPPORT THE SHOWIf this episode challenged your thinking, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to a coach or client confused by hormone-based fitness adviceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Remarkable Marketing
    KPop Demon Hunters: B2B Marketing Lessons on How to Go Golden with Fractional Head of Marketing, Ray Lin

    Remarkable Marketing

    Play Episode Listen Later Jan 6, 2026 44:43


    Most B2B brands think growth comes from turning everything up: more campaigns, more hustle, more competitive swagger. But the brands people actually follow know when to slow down, tune out the noise, and get real.That's the unexpected lesson of KPop Demon Hunters, a movie that uses K-pop stardom, rivalry, and emotional honesty to show what makes an audience stay loyal. In this episode, we break down his marketing lessons with the help of our special guest Ray Lin, Fractional Head of Marketing.Together, we explore what B2B marketers can learn from pacing for quality, standing for something bigger than the rivalry, and making vulnerability a trust engine that drives demand.About our guest, Ray LinRay Lin is a mission-driven marketing leader who turns messy funnels into clean revenue. Over 13+ years across SaaS, marketplaces, and wellness tech, he's built demand gen and ABM machines that actually align with sales—and he's unapologetically pro-AI when it lifts both creativity and efficiency.A Bay Area native and former sports writer turned “accidental but strategic marketer,” Ray believes great marketing is H2H—human to human—before it's ever B2B. He's led and rolled up his sleeves across demand gen, digital, ABM, field, performance, growth, content, product marketing, and lifecycle CRM, with 8+ years inside B2B2C marketplaces like Grubhub, Wellhub and SeatGeek.If your pipeline's leaky, your teams are siloed, or “content” isn't moving deals, Ray's the marketing leader who fixes the system, centers the customer, and gets momentum back on the scoreboard.What B2B Companies Can Learn From KPop Demon Hunters:Work smarter, not harder. KPop Demon Hunters shows that momentum dies when you confuse output with impact. Ray pulls a direct B2B parallel: “one of the lessons that come from Golden is working smarter, not harder… [Marketers] a lot think that extra 10 attempts at ad creative or 10 extra emails that you queue up in your CRM are gonna make all the difference. When in reality, it's about quality, not quantity.” For B2B, this movie is your warning label: speed without intention burns out the team and blurs the story. Make fewer bets, make them sharper, and give your work room to land.Compete with conviction, not contempt. The movie's diss track, Takedown, is a trap: when your identity becomes anti-them, you shrink your own story. Ray says it plainly: “Don't let competitive obsession poison your well.” The point isn't to never compete, it's how you compete. If your positioning is mostly about your rival, you've already let them write your narrative. Lead with what you stand for, and you won't need a villain to feel heroic.Let vulnerability be your differentiator. The movie's emotional turn lands because the heroes stop performing perfection and start telling the truth. That's the B2B move too: honesty travels farther than polish. Ray says, “ The power of vulnerability and transparency… can really skyrocket a B2B brand.” In B2B, authenticity isn't a vibe, it's a trust engine. Build a brand worth believing in.Quote“Always be ready. You don't know what's gonna be a hit and what's not going to. And when it does happen, know how to capitalize on it. And the multiple prongs, the octopus of this behemoth that is KPop Demon Hunters, I think, is that it has all these tentacles… [and] is what makes it so powerful. You can't plan for the success of one tentacle without thinking at least about the others.”Time Stamps[00:55] Meet Ray Lin, Fractional Head of Marketing[02:15] Why KPop Demon Hunters?[05:10] Role of a Fractional Head of Marketing[06:20] Behind the Scenes of KPop Demon Hunters[16:00] B2B Marketing Lessons from KPop Demon Hunters[27:00] High Concept Storytelling in Media[40:57] Final Thoughts and TakeawaysLinksConnect with Ray on LinkedInAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 Minutes
    Trae Young wants out of Atlanta plus teams thriving and surviving in January

    48 Minutes

    Play Episode Listen Later Jan 6, 2026 41:28


    0:00 ... Open and Ross introduces the panel and dedicates show #213 to LeBron James whose 2013 season was historic. 1:17 ... Breaking news ... Trae Young wants to be traded and the fellas discuss his value in the trade market. 4:03 ... The Orlando Magic 9:19 ... The Denver Nuggets 15:03 ... The Boston Celtics 23:32 ... The Phoenix Suns 29:18 ... Will the "65 Game Rule" cause legitimate NBA candidates Nikola Jokic, Giannis Antetokounmpo, and Victor Wembanyama to be eliminated from contention? 33:57 ... "Final Thoughts:" Bruce on Draymond Green 35:56 ...World B on Jaylen Brown 38:56 ... Ross on Guerschon Yabusele 41:13 ... Ross wraps it up and says goodbye TRT 41:28   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Winning Hand - A Marvel Champions Podcast
    Episode 86 - Ready for a Fight, with Abis Mal!

    Winning Hand - A Marvel Champions Podcast

    Play Episode Listen Later Jan 6, 2026 86:27


    In this episode of the Winning Hand podcast, host Boomguy welcomes first-time guest AbisMol and longtime co-host LazyTitan to discuss their experiences with Marvel Champions. They explore various aspects of the game, including favorite heroes, scenarios, and deck-building strategies. The conversation delves into recent gameplay experiences, including a challenging campaign against Mysterio, Boomguy's recent obsession with Nick Fury, and then showcases the importance of podcast reviews. The episode concludes with an in-depth discussion of the card of the day, 'Ready for a Fight,' examining its mechanics and impact on the game as a whole. Boomguy's deck: AbisMol's deck: Chapters 00:00 Introduction to Winning Hand Podcast 02:03 Meet Abhi Small: Content Creator and Deck Expert 04:19 Deep Dive into Iceman: Strategies and Insights 06:44 Exploring Favorite Heroes and Scenarios 10:17 Aspect Preferences: Justice, Leadership, and More 12:47 Getting into Marvel Champions: Abhi's Journey 16:58 Recent Gameplay Experiences and Challenges 19:11 Discussion on New Heroes: Hulkling and Tigra 20:54 Sinister Motives Campaign: A Challenging Experience 22:42 The Challenge of Mysterio 24:44 Deck Strategies and Adjustments 26:35 Nick Fury: A Favorite Hero 29:16 Card of the Day: Ready for a Fight 35:38 The Power of Ready for a Fight 44:34 Is It Broken? A Discussion on Balance 53:19 The Impact of Game Mechanics 55:29 Redefining Protection in Gameplay 57:32 The Fun Factor of New Cards 01:03:29 Final Thoughts on 'Ready for a Fight' 01:09:52 Deck Showcase: Stupify 01:19:14 Deck Showcase: Sigh Lockdown

    Let's Talk FPL
    FPL FINAL THOUGHTS GAMEWEEK 21

    Let's Talk FPL

    Play Episode Listen Later Jan 6, 2026 43:36


    In this podcast I go through my final thoughts to help you lock your FPL Team Selections ahead of Gameweek 21. ━━━━━━━━━━━━━

    The Extra Point
    CFP Semifinal Preview | Quarterfinal Recap and Semifinal Picks Against the Spread

    The Extra Point

    Play Episode Listen Later Jan 6, 2026 39:59


    In this episode of the Extra Point College Football Podcast, hosts Jacob Karnes and Daniel Hammock discuss the thrilling quarterfinals of the college football playoffs, highlighting Miami's impressive victory over Ohio State, Ole Miss's surprising win against Georgia, Oregon's dominance over Texas Tech, and Indiana's historic blowout of Alabama. They also preview the upcoming semifinal matchups between Miami and Ole Miss, as well as Indiana and Oregon, sharing their predictions and insights on each team's performance and potential to win the national championship.Play College Football Playoff Bracket Challenge with us: https://fantasy.espn.com/free-prize-games/sharer?challengeId=269&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=e990d69d-9822-4401-ae90-fdf248af8471Follow Daniel on X: https://x.com/DeepSouthDanielFollow Jacob on X: https://x.com/jacobkarnesSubscribe to The Extra Point on YouTube: https://www.youtube.com/channel/UCalGwyunlQPiiEfiAiZPx9QFollow the show on Facebook and Instagram: @TheExtraPointPodFollow and Subscribe to The Extra Point on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you get your podcasts.Website: theextrapointpod.comChapters00:00 Introduction to the College Football Playoff04:49 Miami's Impressive Quarterfinal Victory09:24 Ole Miss's Cinderella Story14:00 Oregon's Dominance Over Texas Tech18:35 Indiana's Historic Win Against Alabama23:22 Semifinal Matchup Previews27:43 Final Thoughts and Predictions

    TechFirst with John Koetsier
    World models: LLMs are not enough

    TechFirst with John Koetsier

    Play Episode Listen Later Jan 6, 2026 22:21


    AI has mastered language, sort of. But the real world is way messier.In this episode of TechFirst, John Koetsier sits down with Kirin Sinha, founder and CEO of Illumix, to explore what comes after large language models: world models, spatial intelligence, and physical AI.They unpack why LLMs alone won't get us to human-level intelligence, what it actually takes for machines to understand physical space, and how technologies born in augmented reality are now powering robotics, wearables, and real-world AI systems.This conversation goes deep on: • What “world models” really are — and why everyone from Fei-Fei Li to Jeff Bezos is betting on them • Why continuous video and outward-facing cameras are so hard for AI • The perception stack behind robots and smart glasses • Edge vs cloud compute — and why latency and privacy matter more than ever • How AR laid the groundwork for the next generation of physical intelligenceIf you're building or betting on robotics, smart wearables, AR, or physical AI, this episode explains the infrastructure shift that's already underway.GuestKirin SinhaFounder & CEO, Illumixhttps://www.illumix.com

    Dead America
    From Battlefield to Boardroom - A Journey of Faith and Redemption

    Dead America

    Play Episode Listen Later Jan 6, 2026 61:21


    Join us in this heartfelt episode as we speak with Ryan Reichert, owner of Our Protector Development, host of the podcast 'Our Healer, Our Protector,' and author of the 'Protector Development' book series. Ryan shares his incredible journey from growing up in small-town North Dakota, serving as a Lieutenant Colonel in the Army, battling addiction, to becoming a healer and protector through his various ventures. Discover how faith, discipline, and a relentless pursuit of improvement have shaped his life and mission to help others. This inspiring conversation delves into the highs and lows of leadership, personal recovery, and the importance of kindness and accountability in creating meaningful change. 00:00 Introduction: Awakening Hearts 00:46 Meet Ryan Reichert: A Journey of Service and Entrepreneurship 02:34 Ryan's Early Life and Military Career 04:54 Transition to Civilian Life and Entrepreneurship 08:52 Overcoming Addiction and Embracing Faith 14:06 The Power of Accountability and Community Service 17:33 Writing and Spiritual Practices 23:51 Emotional Intelligence and Personal Growth 29:47 Podcasting and Future Directions 30:13 Navigating Post-Divorce Life 30:54 Reflections on Faith and Leadership 32:17 Inspiring Stories of Resilience 33:27 The Power of Gratitude and Discipline 37:19 Overcoming Addiction and Embracing Change 40:09 The Journey of Self-Improvement 41:24 The Importance of Honesty and Emotional Intelligence 48:43 The Value of Reading and Continuous Learning 55:42 Final Thoughts and Call to Action 57:56 A Poetic Tribute to Ryan's Journey Social Media: Instagram: @armyrt1978, Facebook: @RyanT.Reichert, LinkedIn: @RyanReichert78, X: @RyanTReichert, TikTok: @armyrt1978, YouTube Channel: @OurHealerOurProtector Website: www.OurProtectorDevelopment.com

    The Movie Maniacs Podcast
    Our 10 Favorite Movies of 2025 PLUS Marty Supreme!

    The Movie Maniacs Podcast

    Play Episode Listen Later Jan 6, 2026 210:09


    SPOILERS FOR MARTY SUPREME IN THIS EPISODE First pod of 2026! Noah and Jordan each share their ten favorite films of 2025 and reflect on whether last year was a strong year for movies. They also give their review of the highly anticipated "Marty Supreme" and discuss the recent trailers from "Doomsday" to "The Odyssey." Let us know your favorite movies of 2025!Chapters:01:18 The Doomsday Teasers13:28 The Wonder Man Trailer17:34 Anticipation for Christopher Nolan's The Odyssey25:28 Marty Supreme Review01:55:19 Discussing 2025 in Film01:59:10 Top 10 Movie Selection03:19:56 Honorable Mentions and Final Thoughts

    Contractor Success Forum
    Why Most Construction M&A Deals Fail: Avoid These Common Pitfalls

    Contractor Success Forum

    Play Episode Listen Later Jan 6, 2026 20:38 Transcription Available


    The Covenant Eyes Podcast
    Are We Losing the Next Generation? | Covenant Eyes Podcast Season 5 Premiere

    The Covenant Eyes Podcast

    Play Episode Listen Later Jan 6, 2026 7:59


    In this special season premiere of the Covenant Eyes Podcast, host Karen Potter is joined by Rob and Theo to kick off Season Five with excitement, vision, and a renewed commitment to serving individuals, families, and churches.Together, they reflect on five years of podcasting, share what's ahead this season, and highlight Covenant Eyes' growing mission to equip churches with practical, grace-filled resources. This episode offers a behind-the-scenes look at upcoming guests, key themes for the year, and the launch of the Five Stones Church Resource Kit.If you're a pastor, ministry leader, or someone passionate about helping the church respond with wisdom, compassion, and truth, this episode sets the tone for what's to come.✨ Episode Topics Discussed• Celebrating five years of the Covenant Eyes Podcast• What listeners can expect in Season Five• Why diverse voices and perspectives matter• Addressing cultural challenges with a holistic faith approach• The importance of equipping churches to lead with grace• Why awareness and safe conversations are essential• Introducing the Five Stones Church Resource Kit• How Covenant Eyes is supporting churches nationwide• How listeners can suggest future topics and guests

    The Health Ranger Report
    Brighteon Broadcast News, Jan 5, 2026 - Venezuela Chain Reaction + New AI Research Engine Launched

    The Health Ranger Report

    Play Episode Listen Later Jan 5, 2026 149:38


    - AI Upgrades and New Website Launch (0:09) - Expansion of Science Paper Collection (4:18) - Token System and AI Engine Capabilities (21:02) - Challenges and Future Plans (22:29) - AI Predictions for 2026 (23:12) - Impact of AI on Jobs and Economy (38:13) - Geopolitical Implications of Venezuela Invasion (46:04) - Economic Motives and Legal Justifications (1:19:44) - Potential Consequences and Broader Implications (1:20:07) - Final Thoughts and Future Outlook (1:24:24) - Impact of US-China Tensions on Mineral Resources (1:24:40) - Potential Conflict with Australia and China (1:26:01) - US Intervention in Syria and Middle East (1:28:55) - Impact of US-Israel Relationship on Midterm Elections (1:32:22) - Potential US-Iran Conflict and Missile Capabilities (1:37:48) - Geopolitical Implications of US-China Tensions (2:05:38) - Economic and Humanitarian Costs of US Interventions (2:20:00) - The Role of Antiwar.com in Advocating for Peace (2:23:14) - The Importance of Trade over Warfare (2:23:29) - The Future of Warfare and US-China Relations (2:29:01) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com