Podcasts about final thoughts

Join host Jesse Jackson and Bruce Springsteen superfan David as they dive into David's 50-year Springsteen journey, from his first Bruce concert in 1978 to collecting rare audio and video archives. Discover unique stories from David's extensive collection, his experiences with the Springsteen archives, and his fascinating insights into Bruce's history and impact. Don't miss this heartfelt conversation on what makes The Boss a legendary performer and cultural icon. https://www.facebook.com/DWilsonNJ/ 00:00 Introduction and Guest Welcome 00:37 David's Bruce Springsteen Journey Begins 01:16 Family Musical Influences 05:06 First Bruce Concert Experience 07:33 Bruce Encounters and Memorabilia 13:44 David's Journalism Career 17:02 Springsteen Symposiums and Research 27:01 Bruce Springsteen's House Hunt 28:46 Collecting Bruce Springsteen Memorabilia 30:55 Preserving Springsteen's Legacy 32:04 Springsteen's Presidential Library Visits 32:38 Bruce Springsteen's Musical Heritage 36:20 Memorable Springsteen Concert Moments 38:07 The Light of Day Benefit Concert 40:12 Chasing Springsteen Songs 42:49 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, sports dietician Lindsey Elizabeth Cortes addresses common concerns about food-related stress and holiday weight gain for female athletes, advocating for a mindset of abundance rather than scarcity. Lindsey emphasizes the importance of integrating holiday foods into a balanced diet rather than restricting or overindulging.   Her two main tips are to shift to an abundant mindset, recognizing that holiday foods are available year-round, and to work these foods into daily nutrition plans. She also stresses the importance of other health aspects like managing stress, sleep, and staying hydrated and active. The episode aims to help female athletes enjoy holiday foods without guilt and maintain their wellness.   Episode Highlights: 01:22 The Impact of Menstrual Health on Performance 03:00 Holiday Nutrition Challenges 06:51 Navigating Holiday Food Anxiety 09:27 Tips for Balanced Holiday Eating 32:11 Managing Stress, Sleep, and Hydration 37:06 Conclusion and Final Thoughts Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Bobby Valentine joins Jay Horwitz for an emotional and wide-ranging Amazin' Conversations — covering everything from the legendary mustache disguise in 1999 to his induction into the Mets Hall of Fame with Carlos Beltrán and Lee Mazzilli. Bobby reflects on his playing and managing career with the Mets, his bond with the fans, the 2000 National League pennant run, and unforgettable moments like Robin Ventura's Grand Slam Single. Bobby and Jay also revisit the 9/11 season, sharing powerful stories about the team's role in healing the city, Mike Piazza's iconic homer, the work players did behind the scenes, and the fans who inspired them. This is the full Bobby V story — baseball, leadership, heart, and the moments that shaped Mets history. 00:00 – The Mustache Disguise Story01:14 – Breaking the Tension in 199902:06 – Bobby on the Mets Hall of Fame03:12 – Playing & Coaching With Legends04:23 – Managing Through the Late 90s06:06 – Turning the Mets Around07:01 – Getting the Most Out of Players07:49 – Why Mets Fans Love Bobby V08:49 – Battling the Braves & Yankees09:12 – The Full Mustache Story (Again!)10:11 – Players Reacting to the Disguise11:14 – The 2000 Pennant Run12:21 – Robin Ventura's Grand Slam Single13:18 – Japan Trip & Benny Agbayani14:17 – Leadership Through 9/1115:08 – September 11 Memories16:07 – The Team Giving Back17:21 – Mike Piazza's 9/11 Home Run18:24 – The Ashes in the Bullpen Story19:14 – Final Thoughts & Mets Legacy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Pushing Forward with Alycia, host Alycia Anderson welcomes Becky Curran, a dedicated disability advocate, speaker, and media consultant. Becky shares her powerful story of resilience, detailing her journey living with achondroplasia dwarfism, combating societal biases, and facing numerous health challenges. She opens up about the immense grief of losing her son Jackson, her experiences with motherhood, and her determination to turn 'no's into the next opportunity. The conversation highlights the importance of creating inclusive environments and gives a raw, authentic insight into Becky's life and advocacy. Playlist of Segments 00:00 Introduction to Pushing Forward with Alycia 00:30 Meet Becky Jackson Curran 02:49 Becky's Early Life and Career 05:09 Challenges and Public Perception 11:02 Navigating Health and Personal Life 17:59 Pregnancy and Motherhood 22:40 Navigating Early Parenthood Challenges 22:48 Medical Complications and NICU Discharge 23:16 Adjusting to Life at Home 24:37 Sleep Study and Car Seat Test 26:46 A Heartbreaking Turn of Events 30:58 Coping with Loss and Moving Forward 32:37 Health Struggles and Seeking Treatment 35:28 Rehabilitation and Recovery 38:52 Advocacy and Personal Growth 43:45 Final Thoughts and Reflections A Quote from Becky “I wanna teach others to turn those "no's" into the next opportunity.”  ~ Becky Curran Insights You Can Use

Dr. Tony Boutagy, PhD in Exercise and Sports Science, joins me for a myth-busting conversation about the surge of influencer claims surrounding peri-menopausal and post-menopausal women's strength training.Tony brings clarity, scientific context, and decades of applied expertise to help cut through misinformation and fear-driven content targeted at women in midlife.He breaks down:• Debunking the claim that Zone 2 cardio isn't as effective for women as it is for men• Debunking the claim that women shouldn't ever train fasted• Debunking the claim that women have a short “anabolic window” for post-workout nutrition• Debunking the claim that women should only strength train in sets of 3–5 reps• How influencers misuse rodent data to make unsupported claims about women's training• Why the claim that there's “no research on women” is false• How entire brands get built around misleading or exaggerated ideas• How self-selection bias influences women's training preferences• Whether training should change for women seeking improved bone health• And much moreCHAPTERS01:02 Debunking Myths: Zone Two Cardio for Women06:18 Sponsorship Message: Macros First07:30 Fasted Training: Myths and Realities18:56 Debunking Myths: Anabolic Window for Women26:37 Training Recommendations: Heavy Lifting for Women30:01 Effective Rep Ranges for Different Exercises30:50 Practical Implications of Coaching31:24 Science vs. Online Advice33:31 Evaluating Credibility in Health Advice34:42 The Role of Conferences in Scientific Claims36:46 Challenges in Public Perception of Science46:44 Misconceptions in Female Training50:58 Training for Bone Health in Aging56:04 Final Thoughts and RecommendationsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

This episode is sponsored by Nexis. Visit nexis-secure.com/idac to learn more.In this sponsored episode of *Identity at the Center*, host Jim McDonald sits down with Dr. Heiko Klarl, CEO of Nexis, to explore how the company is advancing authorization governance for modern enterprises. Dr. Klarl explains how Nexis builds visibility and control across fragmented identity landscapes and why “better together” is the right strategy for enterprises with multiple IAM systems.They discuss the emerging Identity Visibility and Intelligence Platform (IVIP) category, the value of automation and remediation in governance, Nexis's unique “health check” service, and their ISPM capability that helps clients identify unnecessary access—and even save on software licensing.Learn how Nexis integrates with IGA and PAM tools, streamlines application onboarding, and helps customers measure the real business impact of their identity programs.Connect with Heiko: https://www.linkedin.com/in/heiko-klarl/More about Nexis: https://nexis-secure.com/idacConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.comChapters00:00 Introduction and Sponsor Message00:42 Meet Dr. Heiko Klarl, CEO of Nexis01:29 Dr. Klarl's Journey into Identity and Access Management03:09 What Does Nexis Do?05:00 Challenges in Authorization Governance06:43 The Importance of Visibility in Identity Systems08:23 Nexis' Role in Enhancing Existing IAM Investments10:05 The Concept of IVIP and Its Relevance21:48 Nexis Platform Capabilities23:24 The Health Check: A Deep Dive27:22 Understanding Health Check Costs28:27 Exploring ISPM and License Management32:09 How Nexis Integrates with IGA Systems34:11 Application Onboarding and Compliance36:38 Measuring Value and Success with Nexis43:10 Global Reach and Market Focus45:02 Connecting at Conferences46:49 Visiting Germany: Recommendations and Insights50:17 Final Thoughts and ResourcesKeywordsIDAC, Identity at the Center, Jim McDonald, Jeff Steadman, Dr. Heiko Klarl, Nexis, Nexis Secure, NEXIS 4, authorization governance, role mining, role management, IGA, IAM, IVIP, Identity Visibility and Intelligence Platform, access certification, remediation automation, health check, ISPM, Identity Security Posture Management, license management, enterprise identity, compliance, visibility, identity governance, access review, Gartner IAM, EIC, KuppingerCole

- Brighteon Books Announcement and Features (0:09) - Support and Funding for Brighteon Books (5:00) - AI Tools and Their Applications (6:24) - The Role of AI in Knowledge Dissemination (6:47) - Brighteon.ai and Future Tools (11:08) - Interview with Brian Festa and AI Tools (14:00) - The New Laboratory and Its Capabilities (22:14) - Phytonutrients and Plant-Based Nutrition (34:05) - The Future of Book Publishing and AI (1:02:21) - Support and Community Engagement (1:19:33) - Health Ranger's Perspective on Materialism and Wealth Redirection (1:20:43) - Introduction to the Event and AI's Potential (1:23:01) - Mike Adams' Introduction and AI Tools Overview (1:25:01) - Demonstration of Vaccine Forensics Database (1:26:33) - Brighteon.ai's Capabilities and Future Plans (1:34:51) - Health and Wellness Applications of Brighteon.ai (1:36:27) - Brighteon.ai's Impact on Health Freedom and Survival Skills (1:58:48) - Promotion of Health Ranger Store and Black Friday Sale (2:07:13) - Conclusion and Final Thoughts (2:15:52) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Dawgs247's Jordan Hill, Ben Wolk, and Kipp Adams react to the latest College Football Playoff rankings, give their final thoughts from Week 11, share what Kirby Smart and players had to say about Texas, offer some thoughts on the coaching carousel, and finish things off with some UGA hoops. SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCCke_-4m6jjwl-ybtQa16vA #247Sports #Dawgs247 #GeorgiaFootball Follow our hosts on Twitter: @JordanDavisHill, @KippLAdams and @BenjaminWolk AUDIO ‘Junkyard Dawgcast' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts. -LEAVE a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/junkyard-dawgcast-a-georgia-bulldogs-football-podcast/id1469433026 -STREAM on Spotify: https://open.spotify.com/show/7rLURgz1CymFTtgaiygv8Y?si=ca4bee77c8244320 -FOLLOW on Stitcher: https://www.stitcher.com/show/junkyar... -Follow on Google Podcasts: https://podcasts.google.com/feed/aHR0... WEBSITE -READ our content from Dawgs247: http://dawgs247.com/ SOCIAL MEDIA -FOLLOW Dawgs247 on Twitter: https://twitter.com/dawgs247 -FOLLOW Dawgs247 on TikTok: https://www.tiktok.com/@dawgs2471 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Good Morning Liberty, hosts Nate Thurston and guest Charles Chuck Thompson dive into the latest government shutdown news and the controversial provision that allows senators to sue the federal government for $500,000 each. They discuss the implications of this provision, the general dysfunction within Congress, and the added complexities involving the hemp industry regulation. Nate and Chuck passionately critique the lack of accountability and transparency in Washington, urging for a collective call to action for libertarian principles. Tune in for an in-depth analysis of current political shenanigans and how they affect everyday Americans. 00:00 Intro 02:19 Government Shutdown and Senate Bill 03:18 Senators' Phone Records Provision 04:04 Qualified Immunity and Government Accountability 05:06 Senate's Retroactive Provision for Senators 06:44 Congressional Reactions and Debates 10:41 Conclusion and Final Thoughts 21:41 Political Apathy and Corruption 23:09 Government Slush Funds and Misuse 23:29 Legislative Hypocrisy 25:47 Hemp Industry Controversy 30:34 Political Party Allegiances 35:58 The Futility of Political Efforts  

Analyzing Indiana's 27-24 Win Over Penn State: What We Learned | Buckeye Weekly PodcastIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive deep into Indiana's 27-24 win over Penn State. The duo discusses the standout performances, key moments, and what these observations could mean for future matchups. They break down the impressive game played by Indiana's quarterback Fernando Mendoza, the team's overall resilience, and potential areas of vulnerability. Additionally, they compare Indiana's tactical approach and squad strength to that of Ohio State. Tune in to get a comprehensive analysis and insightful commentary on the game and the broader implications for the Big Ten landscape. Don't forget to hit the thumbs up, subscribe, and leave a five-star rating!00:00 Introduction and Podcast Overview00:40 Indiana vs. Penn State Game Recap01:27 Fernando Mendoza's Performance03:43 Indiana's Offensive Analysis20:44 Indiana's Defensive Analysis32:17 Conclusion and Final Thoughts

True balance isn't found. It's designed, line by line, through faith and focus. In this episode, luxury calligrapher and engraver Kristin Andrews shares how she transformed a creative spark into a thriving business built on faith, discipline, and intention. From her start sketching rainbows on her mother's walls to founding Kreative Blends Calligraphy Studio, Kristin's story is one of balance and belief. You'll hear how she manages a full-time career in tech, raises a family, and still creates elegant, meaningful experiences for brands like Nordstrom, Meta, Swarovski, and Tory Burch. Through courage and consistency, she's learned that boundaries don't limit creativity, they protect it. Tune in to learn how to build confidence through structure, how faith fuels ambition, and how devotion turns passion into purpose. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:27] Embracing Creativity and Personal Style [01:08] Meet Kristin Andrews: A Journey of Balance and Boundaries [03:07] Kristin's Entrepreneurial Beginnings [04:33] Launching Creative Blends Calligraphy Studio [05:44] Balancing a Full-Time Job and a Business [08:36] The Challenges and Rewards of Entrepreneurship [16:44] Daily Habits for Success [19:47] The Bodybuilding Journey [20:00] Struggles with Body Image [21:03] Starting a Health Journey [34:22] Manifesting Goals and Aspirations [35:24] Lightning Round and Final Thoughts

What are the three planning mistakes most first-time Hawaii visitors don't see coming?Planning your first Hawaii trip means navigating flights, islands, and accommodations—but the real pitfalls aren't what you'd expect.

Priya David Clemens is a national news journalist, producer, and entrepreneur, and the founder of Keepsake Studios, a company dedicated to capturing and preserving family legacies. In this episode, she and Kara talk about the power of storytelling, the evolution of journalism, and what it means to choose family first while pursuing a demanding career. Priya shares her journey from anchoring at NBC and CBS to creating a business rooted in connection, ancestry, and legacy, and how uncovering our family stories can change how we see ourselves. This is a thoughtful conversation about purpose, identity, and the stories that make us who we are. Whether you're passionate about storytelling, navigating a career transition, or curious about preserving your own family history, this episode is for you. Chapters: 00:00 Introduction to The Powerful Ladies 00:22 Meet Priya David Clemens 01:01 Priya's Early Life and Career Beginnings 03:23 The Evolution of Journalism 08:12 Diversity in Journalism 09:54 Priya's Journey with NBC and CBS 16:21 The Importance of Family Stories 19:31 Keepsake Studios: Preserving Family Legacies 30:37 The Value of Family and Friendship 32:38 The Power of Connections 34:24 Leveraging Social Media for Networking 35:47 The Six Degrees of Separation 37:39 Personal Backstory and Influences 41:06 Empowering Women and Building Confidence 42:54 The Importance of Taking Action 48:53 Facing Challenges and Building Resilience 52:39 Celebrating Achievements and Supporting Each Other 56:53 Final Thoughts and How to Connect The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Chris Jamroz, CEO of Roadrunner Freight. In this conversation, Santosh and Chris explore the transformative impact of technology and innovative business models in the less-than-truckload (LTL) freight sector. Chris shares his journey from investment banking to logistics, detailing Roadrunner's significant turnaround. The discussion covers the complexities of the LTL market, the importance of disciplined pricing, and the role of technology in modernizing the industry. Chris emphasizes the need for automation and digitization to enhance efficiency and reduce manual tasks, highlighting the sector's potential for growth and improvement. Don't miss this great conversation. Highlights from their conversation include:Chris's Background and Journey to Roadrunner (1:18)Roadrunner's Comeback Story (2:39)Vision for Roadrunner's Future (4:50)Management Frameworks (6:15)Understanding LTL (9:33)Types of Freight for LTL (12:46)LTL Pricing Complexity (15:02)Carrier Pricing Philosophy (18:13)Current State of the LTL Market (21:34)Freight Brokers and LTL (23:58)Investment in Technology (26:31)Impact of US Elections on Supply Chains (28:40)Overused Business Buzzwords (29:02)Final Thoughts and Takeaways (29:32)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this re-aired fan-favorite episode of The Birth Lounge Podcast, HeHe sits down with Dr. Rixa Freeze, research professor and president of Breech Without Borders, to challenge everything you think you know about breech birth. Together, they unpack the real facts, not the fear, behind breech birth, from what it actually is to the true statistics and why the right provider can change everything. Dr. Freeze breaks down short- and long-term risks for both mom and baby, exposes how outdated research continues to shape today's birth practices, and explains how upright birth positions can dramatically improve outcomes. You'll also hear what's really going on behind the scenes when families try to find breech-competent providers (and how to advocate when your baby's got their own plans for positioning!). Whether you're currently expecting a breech baby or just want to be prepared for anything, this episode is packed with evidence, empowerment, and that signature HeHe honesty that helps you feel calm, confident, and in control of your birth choices. Content Warning: This episode includes discussion of infant and maternal mortality statistics. 00:00 Introduction and Common Misconceptions About Breech Birth 00:52 Welcome to The Birth Lounge Podcast 01:01 Black Friday Sale Announcement 02:15 The Birth Lounge: Comprehensive Childbirth Education 04:48 Special Offers and Membership Perks 08:51 Exclusive Black Friday Deal Details 09:38 Re-airing Popular Episodes During Maternity Leave 10:51 Introduction to Breech Birth with Dr. Rixa Freeze 11:55 Understanding Breech Birth Basics 16:18 Safety and Risks of Breech Birth 25:46 Maternal and Long-term Outcomes of Breech Birth 29:24 Understanding Long-Term Effects of Birth Decisions 30:34 Insights on Preterm Breech Births 31:08 Discovering a Clean Brand: Just Ingredients 33:40 Hospital vs. Home Birth Data for Breech Births 36:47 Encouraging Breech Birth Training for Providers 42:53 Labor and Birth Positions for Breech Births 54:33 Final Thoughts and Resources   Guest Bio: Dr. Rixa Freeze holds a Ph.D. in American Studies from the University of Iowa and is an internationally recognized researcher, professor, and mother of four. As president of Breech Without Borders, a 501(c)3 nonprofit, she specializes in vaginal breech birth and advocates for autonomy and human rights in childbirth. Her work bridges history, research, and education to bring evidence-based, respectful care to every birth setting. Dr. Rixa blogs at Stand and Deliver (rixarixa.blogspot.com) and is passionate about all things birth- and breastfeeding-related.    This is a re-air of episode 179 with Dr. Rixa Freeze, which you can find here:  https://podcast.thebirthlounge.com/e/ep-179-the-safety-of-breech-birth-with-rixa-freeze/ INSTAGRAM: Connect with HeHe on IG  Connect with Breech Without Borders on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   .

A great marketing engine doesn't run in a straight line. It spins, gathers speed, and builds momentum with every turn.That's the lesson of the flywheel, a framework that transforms scattered marketing efforts into a self-sustaining system of growth. In this episode, we explore how to turn that theory into reality with Nataly Kelly, Chief Marketing Officer at Zappi.Together, we unpack what B2B marketers can learn from building circular strategies that connect brand to demand, removing friction where it matters most, and compounding small wins into unstoppable momentum.About our guest, Nataly KellyNataly Kelly is CMO at Zappi. She has over 20 years of experience leading remote and global teams, and previously served 7 years as VP at HubSpot. She is a frequent contributor to Harvard Business Review, a published author of four books, keynote speaker on marketing, growth, and international expansion, and an award-winning leader. She has been named among the Top 50 CMOs on LinkedIn, as Marketing Executive of the Year, in the 40 under 40, and one of the Top 25 Content Marketers in Enterprise Software, as well as among the Women Worth Watching.What B2B Companies Can Learn From the Flywheel:Marketing is a flywheel, not a funnel. Marketers love funnels because they're measurable, but Nataly reminds us that the best marketing is circular, not linear. She says, “So often we have thought of marketing as like a linear funnel. But the flywheel's really where you turn the funnel on the side and then connect the top to the bottom.” In her model, brand, demand, land, and expand all feed each other in an ongoing loop. Marketing shouldn't be about one campaign that ends. It's about creating continuous energy that connects awareness to advocacy.Friction kills momentum. Velocity doesn't come from spending more, it comes from removing what slows you down. Nataly explains, “A general rule of thumb I've always used is the closer you get to someone's wallet, the more important it is to remove friction…. Every touchpoint is a chance to delight a customer.” In B2B marketing, the same rule applies: every confusing process, clunky message, or slow response is a brake on your flywheel. Smooth the path, and speed will follow.Small improvements compound into unstoppable growth. Marketers often look for a big splash, but Nataly says momentum comes from micro progress. Nataly asks, “What are the small things we can do to create uplift today and momentum today?... And those things add up.” Each small optimization—an improved touchpoint, a clearer message, a faster follow-up—removes friction and accelerates the flywheel. Consistency, not chaos, creates compounding power.Quote“Your brand voice is really how you decide to communicate with your customer. And that is not just what we typically consider marketing communications. It touches every part of the customer experience.”Time Stamps[00:55] Meet Nataly Kelly, Chief Marketing Officer at Zappi[01:09] Why Flywheels?[05:16] Role of Chief Marketing Officer at Zappi[07:30] What are Flywheels?[20:52] Understanding Market Dynamics and Customer Segmentation[22:11] Building and Maintaining a Flywheel Strategy[26:11] Content Marketing Success Stories[33:51] Leveraging LinkedIn for Effective Content Distribution[39:22] Final Thoughts and TakeawaysLinksConnect with Nataly on LinkedInLearn more about ZappiAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations. Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

Join Todd Miller and Ryan Bell in this episode of Construction Disruption as they welcome John Stewart Hill, founder of The Good Contractors List (TGCL). Based in Texas, John shares his unique journey of faith and entrepreneurship that led to the creation of TGCL, a national platform revolutionizing how homeowners and contractors interact.TGCL is the first and only resource backing each contractor's work with a $25,000 guarantee, offering true peace of mind and a proven mediation process. Since 2011, TGCL has been committed to accountability, integrity, and craftsmanship, creating a community where both contractors and homeowners can trust and thrive. Don't miss this insightful conversation about trust, character, and the future of the contracting industry.Timestamps00:00 Introduction and Host Greetings00:46 Introducing the Guest: John Stewart Hill02:20 John's Faith Journey and Life Epiphany06:14 The Birth of The Good Contractors List12:44 Challenges and Integrity in Vetting Contractors18:41 The Importance of Third-Party Guarantees23:02 Follow-Up Process and Contractor Challenges24:29 Contractor Costs and Community Building27:50 Vetting and Maintaining Contractor Relationships29:14 Future Vision for the Good Contractors List31:43 Impact of Renova Home Partners Bankruptcy35:36 Rapid Fire Questions38:52 Final Thoughts and How to Get InvolvedConnect with John OnlineLinkedIn: https://www.linkedin.com/in/johnstewarthill/Website: https://thegoodcontractorslist.com/For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.Construction Disruption was recently featured in this 15 Best Podcasts for Contractors list!This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Rejecting Overachievement: Embrace the Low-Pressure Success MethodSUMMARYIn this episode, John reflects on the pervasive culture of overachievement and hustle culture, discussing its detrimental effects on personal well-being and productivity. He shares his experiences and insights from coaching individuals who have faced burnout and highlights how this toxic mindset can lead to long-term damage. John advocates for a sustainable approach to success through the 'low-pressure success method,' emphasising consistency, patience, and maintaining one's health and relationships. He also encourages listeners to redefine success by focusing on presence over performance and taking deliberate, manageable steps toward their goals.CHAPTERS00:00 The Overachiever Myth00:32 The Evolution of Hustle Culture01:25 The Hidden Costs of Burnout02:42 Redefining Success05:21 The Low-Pressure Success Method07:27 Final Thoughts and ResourcesVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Becoming a High Character Hockey Player: Essential Tips and AdviceIn this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy discusses the importance of being a high-character hockey player. He explains how good character can make a player more valuable to coaches than high skill alone. Kevin shares actionable tips to develop character, such as maintaining positive body language, being coachable, setting high standards for yourself, respecting others both on and off the ice, and uplifting teammates. These qualities build respect, enhance reputation, and open up more opportunities in your hockey career. 00:00 Introduction to the Pro Athlete Academy Podcast00:37 The Importance of High Character in Hockey02:28 Building Respect and Reputation03:25 Actionable Tips for Developing High Character07:02 Summary and Final Thoughts

How Hard Should You Push Your Young Athlete? | Pro Athlete Academy PodcastIn this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy tackles the critical question parents face when managing their athlete's career: 'How hard do I push my athlete? When do I push, and when do I pull back?' Using his personal experience and insights, Kevin discusses the importance of supporting your child's motivation, recognizing the right times to push, and understanding their body language, actions, and willingness to engage. Learn strategies to balance being supportive without over-pushing, ensuring your child's continued passion and success in sports and beyond.00:00 Introduction to Pro Athlete Academy00:36 The Morning Wake-Up Debate03:33 Understanding Your Athlete's Body Language05:12 Evaluating Previous Actions and Willingness07:16 Timing and Motivation Strategies08:49 Approaching Different Situations12:08 Final Thoughts on Supporting Your Athlete

Giant Monster Messages: Jurassic Park (1993) We go on for quite a while in our episode for the 1993 classic Jurassic Park.  We also have more than two messages! Time 03:30 History 13:00 Plot 18:50 Talking Points 43:30 Messages 01:00:20 Final Thoughts 01:03:00 Listener Feedback Contact us at: Discord https://giantmonstermessages.com/ GiantMonsterMessages@gmail.com BlueSky Main Theme and Stingers Written by Matthias Fluor https://mfluor.ch/ Podcast Art by Laser 'lizard' Lluis Special Thanks to: Teachers everywhere Authors of the First Amendment

This week on Swimming with Allocators, it's time for another discuss, debate, and question episode as Alexa Binns and Earnest Sweat dive into the evolving venture capital landscape, examining themes like LP confidence in selecting managers versus direct deals, the changing roles of fund-of-funds, the impact of AI and storytelling for differentiation, and rising pressures on women and diverse founders. The conversation also debates whether venture is still truly venture as mega funds grow, highlights the importance of authentic branding, and explores whether geographic hubs like San Francisco are essential. Listeners will take away insights on how LPs and GPs can foster meaningful relationships, the need for differentiation, ongoing diversity challenges, why clarity of purpose and resilience are more crucial than ever in today's VC ecosystem, and so much more. Don't miss this episode!Highlights from this week's conversation include:Welcome and Introduction to DDQ Episode (0:24)LP Confidence in Manager Selection and Blind Spots in Direct Deal Flow (3:01)The Push for Change in the Fund-To-Fund Model and Consolidation (6:20)Market Timing and Advice for Maintaining Portfolio Discipline (8:34)The Growing Importance of Technology Stacks for Fund Managers (9:25)How Branding and Storytelling Are Evolving in Venture Capital (12:31)Challenges of Differentiation, Authenticity, and Thought Leadership (15:05)Addressing Disparities and the Need for Collective Action (19:08)The Shift in How Founders Choose Capital Versus LP Expectations (23:02)Debating Who is the Ultimate Customer: LPs or Founders (26:50)Enriching The LP Experience With Initiatives Like Pitch Days (29:35)The Role of GPs in Supporting Founders and Their Track Records (31:03)In-Person Events, San Francisco's Significance, and Industry Presence (34:14)How LPs Rebuild Conviction After Market Downturns (37:53)Managing Fund Terms, Anchors, and Building a Minimum Viable Fund (39:39)Commitments, Angel Investing, and Highlights From Recent Deals (41:39)Final Thoughts and Takeaways (44:03)Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How does something as simple as a five-star rating system reveal subtle biases?When she's not teaching MBA and undergraduate students at Rice Business, Professor Sora Jun studies the hidden forces that shape how we see and treat one another. Her work explores how our minds process inequality and how even small design choices, like switching from stars to thumbs-up icons, can make systems fairer. Host Brian Jackson '21 sits down with Sora to discuss her research on the hidden bias of gig worker ratings, what she loves most about teaching at Rice, the findings of her latest paper and how her background has shaped her work. Episode Guide:00:00 Introduction to Sora Jun, Ph.D.00:58 Journey From Finance To Organizational Behavior02:20 Impact of Diverse Upbringing on Research05:05 Teaching Experience and Philosophy08:52 Research on Bias and Inequality17:50 Framing Inequality: Advantage vs. Disadvantage24:34 Exploring Anti-Asian Discrimination29:17 Future Research Directions30:56 Teaching Across Different Programs32:20 Final Thoughts and TakeawaysThe Owl Have You Know Podcast is a production of Rice Business and is produced by University FM.Episode Quotes:How embracing insecurity helped Dr. Sora on her research23:32: It actually took me a while to really feel like I had enough legitimacy in standing and studying this in some ways, because I felt like I did not really have the real, like, Asian American experience, given that I have been in so many different circles and I'm hearing so many different stories about what it means to be Asian for different people. But I think really embracing that insecurity almost was useful because I think it just made me dig in deeper and realize that might be part of that Asian experience—feeling like there are so many different kinds of Asian experiences. I'm sure this is similar for other groups as well, but I think I've just become more appreciative of just asking people, like, what's this been like for you? I started to do more qualitative-oriented work because of this, and I think that is helping me sort of reaffirm my own, I guess, standing and studying this topic.Why the way we talk about inequality matters14:52 [Brian Jackson]: Why does framing matter so much when talking about pay gaps or wealth disparities?16:08 [Sora Jun]: So, framing of inequality matters because even though what is being talked about is logically equivalent for an advantage or disadvantage frame, people understand it to be very different. And then they focus on different, I guess, objects.On balancing the fairness of the gains of a binary system with the loss of nuance13:36 [Sora Jun]: I think that's a really tricky part. I do think it is a challenge if we were to imagine changing all these numerical rating scales to dichotomy scales. We would lose a lot of the fine-grained information. So it probably depends a lot on the context. I think from our study, what we were finding was that the ratings using a five-point scale were already quite inflated, so there was not actually a ton of fine-grained information to be had from even the five-point scale information.Show Links: TranscriptGuest Profile:Sora Jun | Rice Business

Welcome to the Plant Cunning Podcast! Today, we are thrilled to chat with Richard Mandelbaum, an herbalist, teacher, writer and one of the founders of ArborVitae School of Traditional Herbalism (https://www.arborvitaeny.com/). You can find him at https://www.richardmandelbaum.com/. In this episode, Richard shares his journey into the world of plants and herbalism, his experiences studying botany, and his insights into clinical herbalism. We delve into the importance of slowing down and truly observing the plants around us, the nuances of plant energetics, and the value of crossing scientific and traditional herbalist knowledge. Richard also talks about the dynamics of teaching field botany, working with clients, and the recent exploration of mosses.00:00 Introduction to the Plant Cunning Podcast00:31 Guest Introduction: Richard Mandelbaum00:53 The Herbal Community and Mutual Aid03:27 Richard's Journey to the Plant Path12:14 Learning and Teaching Field Botany27:21 Challenges in Plant Identification30:03 Working with Hawthorne in Herbal Practice36:22 Understanding Herbal Energetics38:13 Discovering Herbalism and Integrating Science38:43 The Value of Multiple Perspectives in Medicine40:41 Astrology and Energetic Systems41:59 Clinical Practice and Herbal Formulation45:53 Challenges in Mainstream Medicine51:44 The Importance of Clinical Experience01:00:28 Reflections on Field Botany01:09:17 Current Practice and Teaching01:13:04 Final Thoughts and Upcoming Events

"You Are Welcome": One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who's collected stories from San Francisco to Morocco, Palau, Vietnam, and Greece. You'll hear how one spontaneous weekend changed everything, why a great meal can open doors, and how culture, safety, and serendipity weave together when you give yourself permission to go. She shares her simple starter plan for first-time solo travelers, the "prop" that makes dining alone easier, and the mindset that turns awkward moments into invitations. From sharing a table with strangers who became friends to a full picnic waiting atop an Atlas Mountain summit, this conversation is a reminder that most people, most places, are better than the headlines. As one Moroccan shopkeeper told her: "You are welcome."

A Harvard scientist says 3I/ATLAS has a 20% chance of being alien technology. NASA insists it's just a comet. Then why do its anomalies suggest its not?

Welcome to a new series breakdown of the JKL Media Podcast! In this episode, hosts Jesse, Karen, and Lou dive into the first two episodes of 'Pluribus,' a thrilling new series on Apple TV. They discuss the shocking premise, delve into the characters' backstories, and explore the complex moral dilemmas posed by the show's unique hive mind concept. From Carol's internal struggles to unexpected twists and turns, this discussion offers a detailed and engaging analysis of what makes 'Pluribus' a must-watch series. Tune in for insights, laughs, and a deep dive into this compelling new show! 00:00 Introduction and Opening Remarks 00:22 Welcome to JKL Media Podcast 01:29 Discussing Vince Gilligan's Work 04:43 Initial Impressions of the New Series 09:58 Carol's Character and the Hive Mind 16:09 Episode One Recap and Analysis 28:33 Episode Two: Pirate Lady 39:22 Carol's Anger and Its Consequences 40:50 The Hive Mind's Dichotomy 42:54 Moral Dilemmas and Human Nature 46:21 Individuality vs. Hive Mind 51:24 Kumba's Mansplaining and Carol's Isolation 01:00:43 Speculations and Future Possibilities 01:07:10 Production Insights and Final Thoughts

Understanding Narcissistic and Borderline Personality Disorders with Dr. Anthony Mazzella, PhDIn this episode of 'Healing From Toxic Abuse,' host welcomes Dr. Anthony Mazzella, a psychoanalyst with over 20 years of experience specializing in psychodynamic treatment focusing on narcissistic and borderline presentations. The conversation delves into recognizing the hidden dynamics of narcissistic abuse, the unique insights psychodynamic treatments offer, and the common struggles survivors face in reclaiming their identities and boundaries. Dr. Mazzella shares his journey into psychoanalysis, observations on personality disorders, the nuances between narcissistic traits and malignant forms, the overlap with borderline personality disorder, and effective strategies for both individuals and couples dealing with these complex issues. He also highlights the importance of self-reflection, insight, and compassion in the healing process.00:00 Introduction to Dr. Anthony Mazzella01:56 Dr. Mazzella's Journey into Psychoanalysis04:33 Understanding Narcissistic Characteristics06:03 Misunderstandings and Realities of Narcissism11:38 Narcissism vs. Borderline Personality Disorder22:31 Red Flags and Early Warning Signs28:23 Understanding Gaslighting and Narcissism30:37 Addressing Hurtful Comments in Relationships31:30 Steps to Address Malignant Intent32:56 Validating and Confronting Narcissistic Behavior40:32 Psychodynamic Treatment Approach49:13 Hope and Treatment for Narcissism50:57 Final Thoughts and ResourcesTo learn more about Dr. Mazella, visit:www.Drmazzella.comTo learn more about the host, Deborah Ashway, LCMHCS, LCAS, visit:www.InnerSourceTherapy.com

- Announcements and Interviews on Brighteon (0:00) - Health News and Canadian Government's Actions (4:26) - China's Research on Grape Seed Extract (10:40) - Tour of the New Lab and Health Ranger Store (22:29) - Economic Depression and Living Broke (41:19) - Canadian Government's Mass Extermination Plans (1:09:33) - Interview with John Roy from Dawson Knives (1:19:58) - American-Made Manufacturing and Innovation (1:21:24) - Pro Cut Steel and Frog Lube (1:22:43) - Black Friday Sale and Economic Challenges (1:24:57) - Innovations and Future Plans (1:36:51) - Customer Feedback and Design Features (1:45:01) - Supply Chain and Regulatory Challenges (1:50:31) - Commitment to Quality and Craftsmanship (1:50:51) - Future Innovations and Technological Advancements (1:51:30) - Customer Engagement and Marketing Strategies (1:58:09) - Final Thoughts and Future Plans (2:04:42) - America's Health Crisis and the Role of Big Pharma (2:05:31) - Economic and Social Collapse Scenarios (2:16:54) - Military and Police State Preparedness (2:35:21) - AI and Robotics in Warfare (2:40:01) - Economic and Social Implications of Collapse (2:42:37) - Technocracy and Universal Basic Income (2:51:04) - Globalist Plans and Resistance (2:58:06) - Economic and Political Challenges (3:02:29) - Preparation and Survival Strategies (3:02:45) - Black Friday Sale and Health Ranger Store (3:02:58) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode, Sean and Lexi explore the life and career of filmmaker Joe Dante, known for his unique blend of horror and comedy. They delve into his early influences, his collaborations with major directors like Steven Spielberg and John Landis, and his iconic films including 'Gremlins,' 'The Burbs,' and 'Matinee.' They also discuss Dante's humorous anecdotes and filmmaking challenges, alongside listener polls on his most and least popular works. The episode wraps up with a new engaging segment encouraging listeners to submit their own movie reviews. 00:00 A Bloody Start 00:59 The Funniest Story on Patreon 01:58 Welcome to Jo Vember 02:49 Joe Dante: The First Week Joe 04:39 Joe Lynch: The Second Week Joe 05:17 Joe Begos: The Third Week Joe 07:15 Dealing with Reviews and Criticism 10:50 Joe Dante's Early Career 31:08 The Making of The Howling 36:06 Joe Dante's Filmography 48:54 Movie Perfection and Mental Breakdowns 49:42 Joe Dante's Views on Streaming and VOD 50:32 Joe Dante's Favorite Movies 51:22 Notable Directing Considerations 51:58 Spielberg and Joe Dante's Relationship 53:27 Joe Dante's Unmade Projects 55:58 Joe Dante's Personality and Hollywood Struggles 01:05:44 Listener Polls and Joe Dante's Legacy 01:10:40 Matinee and The Burbs Discussion 01:20:53 Final Thoughts and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the ladies welcome Atlanta interior designer and HGTV Dream Home alum Brian Patrick Flynn to the show. Brian shares how a decade-plus in production design shaped his approach to color, materials, and storytelling, plus how becoming a dad is refocusing his work closer to home. The conversation spans his House Tour with Ballard, the realities of designing for camera versus real life, why he loves 5000K bulbs (and we don't), and how he mixes fresh traditional with retro '80s cues without feeling theme-y. Brian also digs into set design secrets (continuity, multiple-scale props), candid career pivots, and a rapid-fire “in vs. out” on trends from beige and pleated shades to white houses with black trim. What You'll Hear This Episode: 00:00 Introduction to Ballor Designs Podcast 00:33 Welcoming Brian Patrick Flynn 01:22 Brian's Journey with HGTV Dream Home 03:04 Designing Traditional Homes with a Twist 07:48 The Challenges of Supply Chains 11:35 The Role of SEO in Interior Design 21:43 Parenthood and Career Balance 27:56 The Colorful Transformation of My Home 29:29 The Ball Pit Dilemma 30:29 Lighting Controversies and Career Milestones 31:34 Designing with 5000 Kelvin Light Bulbs 36:38 The Oxford House Project 45:50 The Influence of Nancy Meyers and Set Design 55:23 The Importance of Continuity in Production Design 55:43 Challenges and Strategies in Set Design 56:50 The Role of Continuity in Sitcoms 58:49 The Evolution of Design Choices 01:01:09 Balancing Personal Taste with Market Trends 01:02:47 Career Journey and Early Experiences 01:06:11 Trends and Personal Preferences in Design 01:08:51 In and Out: Design Trends Discussion 01:19:33 Final Thoughts and Future Plans Also Mentioned: • Watch Brian's House Tour with Ballard - ⁠https://bit.ly/487OiN1 • Brian Patrick Flynn on Instagram - @bpatrickflynn • Shop Ballard Designs - ⁠https://bit.ly/4oGtjXL⁠ Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckeye Weekly Podcast: Breaking Down Ohio State's 34-10 Victory Against PurdueIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dissect Ohio State's dominant 34-10 win over Purdue. The duo discusses notable performances, including the quarterback play of Julian Sayin, the impact of backup players, and the offensive and defensive strategies. They also delve into specific plays, penalties, and the ongoing development of the team's younger players. Tune in for an in-depth analysis of the game, insights on player progress, and what this victory means for Ohio State moving forward. 00:00 Introduction and Welcome00:25 Ohio State vs. Purdue Game Recap01:28 Controversial Calls and Penalties04:40 Bo Jackson's Promising Performance07:43 Running Backs' Progress and Strategies09:40 Defensive Highlights and Young Players14:19 Offensive Line Concerns20:20 Julian Sayin's Quarterback Analysis27:55 CJ Donaldson's Role and Versatility29:06 Ohio State's Offensive Flexibility31:19 Conclusion and Final Thoughts

Understanding and Optimizing the Human BrainIn this solo episode of 'SuperPsyched,' Dr. Adam Dorsay delves into the complexities and shortcomings of the human brain. Highlighting that our brains have remained largely unchanged for the past 35,000 years despite dramatic changes in our environment, Dr. Dorsay explains how our brains are primarily wired for survival and efficiency, often leading to suboptimal decisions. He discusses the distinction between fast and slow thinking as described by Nobel laureate Dr. Daniel Kahneman and introduces methods for cognitive refutation to challenge erroneous beliefs. Using the example of a NBA player's binary thinking, he walks through a process to reconsider and redefine the meaning of success and failure, emphasizing the power of reframing negative thoughts to improve life quality.00:00 Welcome to SuperPsyched00:28 Understanding the Human Brain01:01 The Brain's Evolutionary Bugs03:24 Thinking Fast and Slow06:47 Cognitive Biases and Refutation11:44 Creating Meaning from Loss14:33 Conclusion and Final Thoughts

Forget everything you think you know about snakes. This isn't a nature lesson; it's a key to unlocking the deepest codes of human culture, from our oldest creation myths to the terrifying future of AI.Welcome to a slithering episode of Boundless Body, where we gaze Through the Eye of the Serpent! 

In today's episode, Melissa Ziobro shares her story. Melissa shares her journey from being a history professor to managing the Bruce Springsteen Archives, and discusses her role in curating and interpreting the collection. The conversation also delves into the educational mission of the archives, the recent Born to Run 50th anniversary celebrations, and the anticipated opening of the new archives building. Join us for an insightful discussion about history, music, and Bruce Springsteen's lasting legacy. https://www.linkedin.com/in/melissaziobro/ https://springsteenarchives.org/ 00:00 Introduction and Guest Welcome 01:52 Melissa's Role at the Bruce Springsteen Archives 02:39 Museum Experiences and Inspirations 04:42 The Vision for the Bruce Springsteen Archives 11:46 Melissa's Journey and Passion for History 19:00 Incorporating Music into Education 21:18 Balancing Teaching and Archive Work 24:33 Engaging Different Audiences 27:59 Academic Conference on Born to Run 28:09 Marathon Week of Events 28:40 Springsteen and Long Branch Exhibit 29:29 Academic Conference Highlights 31:44 Unique Presentations and Panels 33:26 Moderating Panels and Personal Experiences 39:28 Supporting the Archives 41:24 Favorite Songs and Albums 43:20 The Thunder Road Question 46:17 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.   Heike shares her journey from Germany to the United States, her love for travel, and how she evolved her fitness career to focus on midlife women. The discussion covers maintaining fitness and health through midlife changes, including the importance of nutrition, stress management, and listening to one's body.   Heike emphasizes the need for realistic, sustainable changes in fitness routines and shares insights from her book and podcast, 'Pursue Your Spark.' The episode also touches on personal anecdotes, like Heike adjusting her fitness regime due to arthritis and the importance of a supportive and positive community.   Contact Heike Yates Website Facebook: https://www.facebook.com/pursueyourspark Instagram: https://www.instagram.com/heikeyates/ LinkedIn: https://www.linkedin.com/in/heike-yates/ YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317 Book - Pursue Your Spark   Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.           00:00 Introduction to Midlife Fitness 00:38 Welcome to Life Coach VFF Show 01:41 Meet Haika Yates: Midlife Fitness Expert 03:33 Haika's Journey from Germany to the US 06:18 The Evolution of Haika's Fitness Journey 08:37 Realistic Fitness Goals for Midlife Women 11:56 Implementing Sustainable Fitness Changes 15:51 Haika's Personal Fitness and Nutrition Strategies 17:19 Embracing New Activities Beyond Running 17:46 Finding Joy in New Hobbies 18:30 Empowering Clients with Choices 18:46 Healthy Eating and Lifestyle Adjustments 19:07 Managing Health Conditions Through Exercise 20:21 Listening to Your Body's Needs 21:36 Dealing with Stress and Energy Levels 25:09 Daily Routine and Intermittent Fasting 30:08 Importance of Nutrient Variety 30:41 Eliminating Negative Influences 31:20 Conclusion and Final Thoughts    

In this engaging conversation, professional cyclist Alison Tetrick shares her journey from a competitive tennis player to a successful cyclist, discussing the importance of mental health, the joy of sports, and the need for community support. She emphasizes the significance of encouraging youth, especially girls, to stay in sports and find joy in their pursuits rather than focusing solely on competition. Alison also opens up about her personal challenges, including overcoming fear and anxiety after traumatic experiences, and the importance of surrounding oneself with supportive individuals. The discussion highlights the value of enjoying the process and finding personal inspiration in one's goals.Chapters:00:00 Introduction02:50 Current Projects and Initiatives05:43 The Journey of a Cyclist11:42 Overcoming Challenges and Mental Health14:38 Rapid Fire Questions23:10 The Importance of Enjoying the Process28:55 Navigating Fear and Anxiety36:44 The Role of Sports in Personal Development43:40 Encouraging Youth in Sports51:33 Final Thoughts and AdviceFind Alison Online:Website: www.alisontetrick.comLinkedIn: https://www.linkedin.com/in/amtetrick/ Twitter: https://www.x.com/AMTetrickInstagram: https://www.instagram.com/AMTetrickYouTube: https://www.youtube.com/@AMTetrick TikTok: https://www.tiktok.com/@AMTetrick Facebook: https://www.facebook.com/AMTetrickShop: https://saga-ventures.myshopify.com/

Michael Jaco is joined once again by investigative author and insider Leo Zagami for one of the most explosive, revealing conversations yet — exposing the hidden power structures behind America's political unraveling. Together, they break down the growing influence of Alex Soros, exploring documented financial ties to radical figures like Communist politician Zohran Mamdani, and raise the critical question: Could these actions constitute treason — and will accountability finally come? Leo expands the discussion by revealing how Islamic Socialism, the Sabbatean-Frankist network, Marxist infiltration, and Zionist political elements intersect in ways the mainstream refuses to acknowledge. Drawing from historical documents, intelligence patterns, and decades of research, he exposes how these ideological forces are merging to reshape America's political, cultural, and spiritual landscape. The conversation also delves into: The vast influence of George and Alex Soros across U.S. politics How ideological operatives are intentionally weakening Western nations from the inside The connection between Epstein's operations, elite blackmail networks, and globalist agendas The strategic use of migration and identity politics to destabilize the American Republic The rising threat of hybrid ideologies blending radical Islam, socialism, and globalism How spiritual warfare, occult symbolism, and secret societies play into today's geopolitical struggle Whether America is witnessing a coordinated dismantling of national sovereignty Leo also shares updates from his new investigative work, exposing how these power networks operate, recruit, and influence elections — and why America may be on the brink of a historic reckoning. This podcast is a must-listen for anyone ready to understand the real forces driving global events, political uprisings, cultural collapse, and the coordinated attempt to reshape civilization as we know it.   00:00 Introduction and Guest Welcome 00:14 Confessions of Illuminati and New Ventures 00:26 Rise and Fall of Jeffrey Epstein 01:03 Jewish Community Reactions 02:43 Islamic Socialism and Historical Context 04:41 American Dream vs. Nightmare 06:57 Political Corruption and Influence 11:47 Communism and Islamic Socialism 17:09 Historical Figures and Modern Implications 22:04 Middle Eastern Politics and Revolutions 24:51 Western Influence and Consequences 29:15 Current Political Landscape 43:39 Election Rigging and Proposition 50 44:38 Illuminati Numbers and Gavin Newsom 45:51 Political Corruption and GOP Failures 49:05 Communism vs. Capitalism 50:57 Islamic Influence and Marxist Ideologies 55:10 Mandani's Socialist Promises 01:12:39 The Rise and Fall of Jeffrey Epstein 01:19:24 China's Influence and Jesuit Legacy 01:26:54 Conclusion and Final Thoughts  

Far too many people are living with misdiagnosed Graves' or ignored hyperthyroidism and they don't even know it yet.I've heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress', only to later learn that their thyroid was the real issue. Too often, hyperthyroidism and Graves' disease are missed because doctors rely on limited testing or dismiss subtle symptoms. In this episode, I explain why these oversights happen, what red flags to watch for, and how to ask for the right labs. You'll also hear how small clues like heart palpitations or low cholesterol can point to a bigger thyroid problem. My goal is to help you recognize the signs early and feel confident advocating for your health.Tune in to uncover how Graves' and hyperthyroidism are so often misdiagnosed and what you can do right now to avoid becoming one of those stories.Episode Timeline: 00:00 – Episode Preview01:16 – Podcast Intro01:41 – Friend's Case: High TPO Antibodies03:30 – Possible Graves vs Hashimoto's Confusion05:12 – Hyperthyroidism Often Overlooked06:00 – Case Study: Thyroid Storm Misdiagnosed08:40 – How Symptoms Mimic Panic Attacks10:10 – Limited Treatment Options for Graves'12:05 – Why Graves' Therapies Haven't Advanced13:00 – Recognizing Misdiagnosis Red Flags14:25 – Full Thyroid Panel Importance15:55 – Role of Antibody Testing17:00 – Advocate for Imaging and Follow-Up17:40 – Mid-Episode Resources and Books18:30 – When to Seek a Second Opinion21:45 – Working with Experienced Practitioners23:10 – Why Second Opinions Matter24:35 – Introducing the Healing Graves Community25:40 – Final Thoughts and Key Takeaways26:27 –  Podcast Outro Mentioned in this episode: Graves' thyroid storm misdiagnosed as panic attack - https://pubmed.ncbi.nlm.nih.gov/34044861/ Skool Community - savemythyroid.com/healgravesdisease Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Send us a textIn this episode of the 'Midlife with Courage™' podcast, host Kim interviews Christine Sadry, who shares her incredible story of leaving Poland as a young girl and overcoming numerous challenges to become a UN peacekeeper and author. Christine recounts moments of deep courage, navigating life in a foreign country, and her experiences working in conflict zones around the world. Her journey emphasizes the importance of self-belief, resilience, and financial independence for women. Don't miss this inspiring conversation filled with remarkable life lessons and compelling anecdotes.00:00 Welcome to Midlife with Courage00:19 Meet Christine Sadri01:09 Christine's Journey to America03:12 Challenges and Triumphs in a New Land06:34 Reconnecting with Family09:47 A New Path at the United Nations13:05 A Blessing from the Pope20:55 Adventures in Angola24:29 A Close Call on a Dangerous Road26:49 A New Mission in Mozambique27:32 A Chance Encounter at a Birthday Party29:51 Navigating the Yugoslavian Conflict31:17 Challenges and Triumphs in Vukovar34:33 Returning to Angola and New York35:04 A New Mission in Sierra Leone36:50 Reflections on Resilience and Purpose42:31 Reconnecting with Family in Poland45:04 Final Thoughts and EncouragementYou can find our more about Christine's story including her book 13 Years Lost on her website www.christinesadry.com. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. My Courage & Confidence Circle is now open! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts in November and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Mike Palmer welcomes Carlo Rotella, a professor at Boston College and author of the book What Can I Get Out of This? Teaching and Learning in a Classroom Full of Skeptics. Rotella, who has an academic specialty in the cultures of cities and also writes for magazines like The New York Times Magazine, approaches his classroom as a "scene" much like a boxing gym or a music club, where people practice a craft and hone their "chops". We dive into the book, which captures the spring semester of 2020 and presents a narrative-style look at Rotella's required freshman literature course. He shares his mission: to change his students' initial question from "Can I get out of this?" to "What can I get out of this?" by treating the interpretation of literature as a learnable craft, not "sorcery or bullshit". Rotella explains how this approach requires us to build a strong classroom community, including policies like banning devices and expecting every student to speak at every class meeting. He reveals the effort required to get quiet students to participate, sometimes using techniques like rehearsing answers in office hours—just as a team practices a play. Rotella argues that in a world of AI and "endless number of talking heads" , the classroom remains a vital "haven" where students can build critical skills and practice analytical response to the world.

Kris Gethin is one of the most recognizable figures in the global fitness industry, known for his role as the longtime Editor-in-Chief of Bodybuilding.com, his transformation programs, and his relentless commitment to physical and mental growth.In this conversation, Kris shares his philosophy and experience around personal transformation - physically, mentally, and emotionally.He dives into:• Why some corners of the industry resist the idea of “transformations”• How real transformations start in the mind before the body• Why being selfish can actually make you a better person• The power of surrounding yourself with the right people• The character traits that predict lasting success in fitness and life• When and why you might need to change your environment - or even your relationships - to sustain growth• Lessons from decades in bodybuilding and endurance sports• How Kris approaches hybrid training for longevity and performance• Whether something like Bodybuilding.com could ever happen again in today's social media era• Why we should all do more hard things• And much moreCHAPTERS00:00 Introduction and Welcome00:16 Meet Kris Gethin: Fitness Legend01:12 The Importance of Transformations03:27 Sustaining Weight Loss and Healthy Habits10:40 The Role of Technology in Fitness13:22 Selfishness vs. Selflessness in Fitness17:52 The Rise and Influence of Bodybuilding.com23:12 The Shift Towards Longevity and Biohacking25:39 The Importance of Purpose and Longevity27:44 The Impact of Social Media Algorithms29:46 Embracing Hardship for Growth35:26 Balancing Hybrid Training42:19 The Power of Digital Detox and Meditation45:27 Seasonal Training and Personal Fulfillment47:39 Final Thoughts and ResourcesSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnessWebsite: https://www.andrewcoatesfitness.comPARTNERS & RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

In this episode of the Winning Hand Podcast, the hosts dive deep into the character Iceman from Marvel Champions, exploring his abilities, gameplay strategies, and the thematic elements of his card, Cryokinetic Perception. They are joined by Charr to discuss their personal experiences with the game and analyze the art and design of the card, highlighting its strengths and weaknesses. The conversation also touches on the broader Marvel Champions community and the importance of supporting smaller content creators. The episode concludes with a discussion of two unique Iceman decks, highlighting their different approaches to gameplay and defense. Boomguy's deck: https://marvelcdb.com/decklist/view/48991/the-indomitable-iceman-1.0 Charr's deck: https://marvelcdb.com/deck/view/1031202 Chapters 00:00 Introduction to the Winning Hand Podcast 01:19 Deep Dive into Iceman 05:44 Meet Charred Gambit 09:28 Charred Gambit's Content Creation Journey 12:08 Recent Gameplay Experiences 18:47 Card of the Day: Cryokinetic Perception 20:19 Iceman's Art and Design 25:33 Thematic Elements of Iceman's Card 29:43 Card Mechanics and Gameplay Strategy 34:19 Deck Building Around Iceman's Card 38:09 Evaluating Card Strength and Fun Factor 40:59 Diving into Ice Slide Mechanics 43:48 Understanding Defensive Strategies in Gameplay 48:14 Final Thoughts on Cryokinetic Perception 52:56 Deck Strategies: Indomitable Iceman 57:40 Deck Strategies: Ready, Set, Freeze Redux

On this episode of The CGA Tour, host Calvin Glen Alexander and co-host Trey Florence break down the strong 2-0 start to the Oklahoma State basketball season in year two of the Steve Lutz era, discussing key improvements, early standouts, and what's ahead for the Cowboys on the hardwood.Then, the two dive into Oklahoma State football's matchup vs Kansas State, analyzing the key storylines, players to watch, and what the Cowboys need to do to pull off the win this Saturday.Subscribe for more weekly Oklahoma State coverage across football, basketball, and the entire Big 12!0:00 – Intro1:30 – Oklahoma State Basketball: Early impressions of Steve Lutz's Year 26:15 – 2-0 Start Breakdown: Offense, defense, and player development12:45 – Standout Performances & Team Depth18:20 – Expectations for Upcoming Games22:30 – Transition: Shifting to Football Talk23:00 – Oklahoma State vs Kansas State Preview27:45 – Key Matchups to Watch33:20 – Offensive Adjustments & Game Plan38:00 – Predictions for Saturday's Game42:30 – Final Thoughts & Wrap-UpOklahoma State, Oklahoma State Basketball, Oklahoma State Football, OSU Cowboys, Kansas State, K-State Football, Big 12, Steve Lutz, The CGA Tour, Trey Florence, Calvin Glen Alexander, OSU Athletics, College Football, College Basketball, Big 12 Huddle, Go Pokes

In this episode, Mike and Aaron are joined by Justice of the G5 Hive to provide a comprehensive preview of Old Dominion University's upcoming football game against Troy at SB Ballard Stadium. Additionally, they discuss significant updates such as the absorption of the Pride of ODU by Old Dominion Athletics and the Athletic Foundation. The trio delve into various pre-game festivities including a live taping of SportsCenter from Kaufman Mall, a Toys for Tots drive and a drone show. They also analyze key matchups, Troy's offensive and defensive strategies, standout players, and the potential impacts on recruitment. Don't miss their predictions and an overview of highlights for fans attending the event. Go Monarchs!Chapters:00:00 Welcome to the Monarchist00:46 Updates on NIL Collective and Pride of ODU01:30 Excitement for Upcoming Football Game01:57 Festivities and Events on Game Day04:27 Toys for Tots Game and Community Support06:57 Military Appreciation and Game Day Logistics15:19 Recruiting Efforts and JUCO Success Stories20:30 Matchup Analysis: Old Dominion vs. Troy28:39 Analyzing Quarterback Performance Under Pressure31:00 Old Dominion Defense and Quarterback Running Game35:38 Offensive Strategy Against Troy Defense44:29 Predictions and Betting Picks48:29 Final Thoughts and Game Day Preparations

Send us a textIn this episode of Quilting on the Side, Tori interviews her co-host Andi about her experiences participating in four virtual quilting summits this year (2025). They discuss the rise of virtual summits in the quilting community, the benefits of collaboration, and the importance of audience engagement. Andi shares insights on preparing for a summit, the importance of follow-up strategies, and the role of lead magnets in building an email list. The conversation emphasizes the value of data collection and marketing strategies to maximize the impact of summits on business growth.Don't miss an episode! Like, comment, and subscribe for more quilting stories, tips, and industry insights.Chapters00:00 Introduction to Virtual Summits in Quilting04:15 The Benefits of Collaboration and Community07:03 Choosing to Participate in Summits10:01 Testing Ideas Through Summits12:48 Engagement and Audience Building15:38 Impact on Business and Sales18:20 Follow-Up Strategies After Summits21:24 Preparing for a Summit24:10 Marketing and Promotion Strategies27:02 Interacting with Summit Organizers30:16 Final Thoughts on Summit ParticipationSee previous Episodes on summits:"My Summit Story" Listen to Tabatha's Interview Here! (Mentioned in this podcast)Subscribe to Andi's YouTube! CLICK HEREWant More Quilting Business Content?

#383 In this enlightening podcast episode, Guy welcomed Mark Patterson, a returning guest with an extraordinary story. Mark delved into his near-death experience at age 16, where he encountered divine beings and received profound insights into sacred geometry and healing through sound frequencies. The conversation also explored the current spiritual awakening happening on the planet, enhanced by celestial events like the 3I Atlas comet. Mark discussed how humanity's evolution is intertwined with these cosmic occurrences and emphasizes the importance of self-belief and personal empowerment. Additionally, Mark introduced his upcoming platform 'Voices of Light: Empowering the Empath,' aimed at providing a safe space for psychics, intuitives, and empaths to share their stories and gifts. Tune in to discover more about aligning with higher frequencies, the significance of sacred geometry, and the transformative potential of embracing one's inner light. About Mark: Mark Patterson is an internationally recognized Expert on sound healing. He has received praise from numerous best-selling authors for his uncanny abilities with sound healing and vocal toning. Mark was given the ability to heal others through sound in a Near Death Experience. He has been a keynote speaker at expos and conferences all over the world. He has been featured on countless podcasts on his NDE. Over 1M people have viewed his NDE story. He currently resides in the Asheville, NC area. Key Points Discussed:  (00:00) - Galactic Downloads & The Hidden Codes Accelerating Human Evolution! (00:55) - Host's Personal Update (01:46) - Guest Introduction and Podcast Setup (03:58) - Mark's Near-Death Experience (05:41) - The Grand Solar Flare Theory (09:01) - The Doomsday Comet and Energetic Codes (15:44) - ET Contact and Sacred Geometry (21:17) - Mark's Early Spiritual Experiences (25:59) - Near-Death Experience and Aftermath (36:42) - Introduction to Jerry Bowman and Joel Biani (37:33) - Teachings of John the Apostle (41:55) - Encounter with Roger and the Flower of Life (47:13) - A Mysterious Call and a New Path (57:46) - Voices of Light: Empowering the Empath (01:02:39) - Final Thoughts and Encouragement How to Contact Mark Patterson:mark-patterson.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

How to Organize Your Week (Rachel Hollis' Exact Method) - https://youtu.be/s4Z0aeb7N4wGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:53 Welcome and Subscribe!01:50 Adapting to Change: My Office Story03:40 Work With What You've Got07:19 Maximizing Your Time19:37 The Importance of Leaving the House22:10 Results Over Time: A New Mindset26:12 Introducing Premium Content30:50 Expect Imperfection34:28 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman open with the red-hot Anaheim Ducks, their seven straight wins, and a new challenge ahead: paying Leo Carlsson. The guys discuss the clear power imbalance between conferences and break down Colorado's 9-1 demolition of Edmonton, asking when it's time to truly worry about the Oilers (9:30). They touch on Toronto's scoring prowess contrasted by their leaky defense and goaltending issues, plus an update on David Kämpf (24:33). Elliotte revisits the Blues' brutal loss to Seattle and whether Doug Armstrong might go back to his familiar “holiday sale” playbook (40:52). The segment wraps with fallout from the U.S. government shutdown's impact on NHL travel (46:52) and a Final Thought on the uncertainty around designated 19-year-olds in the AHL (48:55). Kyle and Elliotte answer your emails and voicemails in the Thoughtline (57:25).Today we highlight Heartland New Brunswick's Seth Anderson and his newest single Leafs Are Out. Check him out here.Listen to all the 32 Thoughts music here.Donate to the Canadian Heart and Stroke Foundation here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates