Podcasts about final thoughts

What happens when a chiropractor decides to go to medical school? In this conversation, I sit down with Dr. Richard Schoonmaker, a former chiropractor turned osteopathic medical student, to talk about why he made the switch, what he learned about evidence-based care, and how chiropractic and medicine can actually work together when done responsibly. What We Discuss: Why Dr. Schoonmaker left chiropractic to pursue medicine The difference between chiropractic and osteopathic training How to spot red flags in online chiropractic content The truth about chiropractic care for babies and kids What evidence-based, collaborative care could look like How modern medicine can build trust by listening better To connect with Richard Schoonmaker follow him on Instagram at @richs_oms2 and TikTok at @rich_oms2.  We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro 02:00 – Meet Dr. Richard Schoonmaker 03:00 – From Chiropractic to Medicine 07:15 – What He Took From Chiropractic Into Medicine 08:15 – Evidence-Based Chiropractic vs. Online Myths 10:00 – Why Some Chiropractors Go Viral (and Off the Rails) 16:00 – How Chiropractors Are Trained (and Where Gaps Exist) 21:20 – The Lack of Oversight in Pediatric Chiropractic Care 24:00 – The Supportive (Not Substitutive) Role of Chiropractic 28:30 – Common Reasons Parents Seek Chiropractic Care for Kids 33:10 – What the Research Actually Supports 36:30 – Understanding OMM in Osteopathic Medicine 40:00 – Why Context Matters: Symptom Relief vs. Causation 43:00 – The True Meaning of Holistic Care 45:00 – Calling Out Misinformation Responsibly 48:00 – The Real Reason Patients Seek Alternative Care 49:40 – Building a Better Relationship Between Chiropractors and Physicians 51:45 – How Parents Can Find a Safe, Evidence-Based Chiropractor 54:50 – Final Thoughts and Where to Find Richard Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resilience isn't just about bouncing back, it's about understanding yourself, your habits, and the choices that shape your life. In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down to explore what it really takes to cultivate self-awareness and navigate life's toughest challenges.They dive into the science and practice behind resilience, uncovering why our typical responses to crises often fall short and how we can build lasting strength through intention and routine.You'll hear actionable insights on:-The three common ways people respond to crises and which one leads to real growth-Daily habits that strengthen resilience and well-being-Managing chronic illness while staying intentional and empowered-The 2-2-2 method: a practical tool for navigating life's challenges-How connection, confidence, and choice shape your ability to thriveWhether you're facing setbacks, striving for personal growth, or just looking for practical strategies to handle life's ups and downs, this conversation is packed with lessons you can apply today.If today's episode gave you a spark, share it with someone who could use a boost of resilience and don't forget to leave a 5-star review to help us keep bringing these deep-dive conversations to life. See you next week, Kreatures!Like & Subscribe for more real conversationsFollow Dr. Tasha Eurich: https://www.instagram.com/tashaeurich/?hl=enConnect with me: https://www.instagram.com/michaelchernow/?hl=enListen on Spotify/Apple: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053 https://open.spotify.com/show/55aRcnBD5UoOgxTYUwtUVL #resilience #selfawareness #michaelchernow #personalgrowth #mentalhealth #emotionalintelligence TIME STAMPS:00:00 Introduction to Resilience01:36 What is Self-Awareness?16:48 The 2-2-2 Method for Resilience19:39 Personal Stories of Resilience23:05 Resilience and Chronic Illness27:12 The Struggle with Chronic Illness30:25 The Concept of the Resilience Ceiling35:27 The Role of Habit and Routine41:09 Connection Bids and Building Relationships44:50 The Importance of Connection in Human Needs45:28 Final Thoughts and Takeaways

In this episode of The Above Board Podcast, John Kennedy sits down with Eliana Goldstein, a certified career coach who helps ambitious professionals build careers they love without burning out. Eliana shares her own journey from corporate ad tech to coaching, what she's learned about finding purpose at work, and why true fulfillment comes from alignment, not a job title. They also talk about burnout, confidence, and how to know when it's time to make a change. A great listen if you're rethinking your career or want to feel more energized and connected to what you do every day. Find more helpful success coaching resources from Eliana and her team here: https://www.elianagoldsteincoaching.com/ 00:51 Eliana's Career Journey 04:27 Making the Leap to Coaching 06:59 Mindset and Confidence Building 08:26 Investing in Yourself 11:24 Finding Career Fulfillment 16:36 Navigating Career Seasons 20:58 Understanding Millennial and Gen Z Workforce Dynamics 24:00 The Shift to Hybrid Work Environments 29:29 Addressing Burnout and Job Fulfillment 35:30 Building a Coaching Business and Team 38:04 Career Development Programs and Final Thoughts

This week on the Oakley Podcast, host Jeremy Kellett welcomes Gregory Fallin, Alex Witkowski, and Bo Gray as the group discusses Oakley's growth and integration across feed, fertilizer, and logistics operations, highlighting the impact of recent acquisitions like the ADM terminal. They outline how Oakley's one-stop-shop capabilities, customer service excellence, and flexible logistics set them apart in the industry. Listeners gain behind-the-scenes insight into Oakley's team culture, expansion strategy, and the advantages these bring for customers and drivers, along with a look at future plans for continued growth. Don't miss this behind-the-scenes look at the company's growth and operations. Key topics in today's conversation include:Welcome to Today's Episode (0:32)Discussing the Acquisition and Terminal Capabilities (3:30)Feed Products Explained and Livestock Applications (7:02)Spotlight on Ottawa Location and Integrated Services (8:58)Year-Round Access and Expanding Market Reach (11:41)Acquisition of ADM Terminal and Enhanced Operations (12:50)Fertilizer Sales Growth and Customer Footprint (15:27)Overcoming Competition and Supply Chain Challenges (17:01)Expansion Goals in the Southeast and Future Terminals (19:47)Team Growth, Employee Dedication, and Customer Service Focus (28:41)Striving for Efficient Operations and Reliable Service (30:02)Wrapping Up with Oakley Culture, Podcast Growth, and Final Thoughts (33:07)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Carla DeSantis, Operations Transformation Partner at PwC. Carla shares insights on the future of supply chain management, emphasizing the role of technology and business model innovation. Key topics include the challenges of technology investments, AI integration, workforce upskilling, and climate considerations. Carla also highlights findings from PwC's digital trends survey, noting issues like the lack of expected returns on tech investments and the importance of clear objectives. The episode underscores the need for agile methodologies, robust data security, collaborative approaches in supply chain operations, and more. Highlights from their conversation include:Carla's Background and Journey to PwC (1:02)Digital Trends in Operations Survey (2:43)Key Takeaways from the Study (4:40)Clarity in Tech Investments (6:02)AI Integration in Supply Chain (7:06)Workforce Digital Skills (8:18)Technology Integration Challenges (12:04)Climate Considerations in Supply Chain (16:02)State of Supply Chain Technology Investment (19:57)Cybersecurity in Supply Chain Operations (23:22)Rethinking Access Controls (24:55)Expansion of Data Protection Laws (26:05)Digital Twins for Safe Experimentation (28:41)Collaboration Across Functions (32:56)Impact of US Elections on Technology Buying (34:40)Final Thoughts and Takeaways (35:23)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

o “Dealing with Business Brokers” – https://youtu.be/P0maeylhvi8 o “Are Business Broker's Valuations Reliable?” – https://www.youtube.com/watch?v=NQACN_PRIjQ o “What Can Brokers Say to Get Listings?” – https://www.youtube.com/watch?v=7ZMpC3kLpRc -- This week, I'm answering a great question from a viewer named David who wanted to understand the real relationship between business brokers and business owners—and why so many buyers end up frustrated dealing with them. I'm breaking down: *How business brokers actually get paid (and why it matters to you) *Why some brokers chase listings instead of real deals *What separates professionals from amateurs in the brokerage world *How to tell if a broker is really working in your best interest *What business owners need to know before ever signing a listing agreement I've been on both sides of this. I've worked as a broker, I've worked with buyers, and I've helped owners sell privately. I'll show you how the incentives really line up—and what you can do to protect yourself whether you're buying or selling.

In this episode of YAS Podcast, host AM Davies interviews Savannah Sly, a seasoned sex worker and activist affiliated with New Moon. The discussion covers the intricate issues of white supremacy culture, ableism, and the unique challenges faced by marginalized sex workers. Savannah shares her journey into activism, driven by personal experiences with the war on drugs and her immersion into the sex worker advocacy community. The conversation also delves into the historical and current impacts of anti-sex trafficking campaigns fueled by propaganda and moralistic agendas. Savannah highlights the importance of local community organizing, mutual support among sex workers, and the necessity of engaging with various social justice movements to resist fascism effectively. The episode concludes with an overview of New Moon's initiatives, focusing on philanthropic engagement, financial support for sex worker-led organizations, and capacity-building programs aimed at empowering the sex worker rights movement.00:00 The Urgency of Collective Action00:33 Welcome to YAS Podcast01:34 Introducing Today's Guest: Savannah Sly02:10 Savannah's Journey into Sex Work03:32 The Impact of the War on Drugs04:28 Sex Worker Advocacy and Propaganda05:44 The Rise of Anti-Sex Trafficking Campaigns06:33 The Role of Feminism in the Sex Work Debate09:00 Manufactured Hysteria and Its Consequences12:08 The Growth of the Sex Worker Rights Movement17:19 Challenges in Advocacy and Activism19:59 Lessons on White Supremacy Culture26:16 Coping with Current Global Challenges27:18 Facing Fear and Privilege29:06 The Role of Privileged People in Resistance30:47 Local Engagement and Political Action32:30 Conversations with Trump Supporters34:51 Sex Workers' Unique Perspective on Authoritarianism42:05 New Moon Network's Mission and Work49:10 Final Thoughts and Call to ActionLinksBeyond Strange Bedfellows (article)Characteristics of White Supremacy CultureNew Moon NetworkSavannah Sly WebsiteYAS Work InstagramYAS Work BlueSkyYAS Work TwitterYAS Work Youtube

Are you struggling with chronic illness and feeling like conventional medicine isn't giving you answers? In this powerful episode of Dead America Podcast, Ed Watters sits down with Dr. Brad Montagne, functional medicine expert and host of 'Your Health Reclaimed,' to uncover the hidden truths about epigenetics and chronic disease. Dr. Montagne reveals how your lifestyle choices directly impact gene expression, why gut health is the foundation of wellness, and the real causes behind conditions like Lyme disease that most doctors miss. Learn why cholesterol myths persist, how muscle testing can reveal root causes, and why the Blue Zones hold secrets to longevity. This episode exposes the limitations of conventional healthcare, the problems with GMOs and modern agriculture, and offers practical solutions for reclaiming your health through functional medicine approaches.

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction and Sheila's Background01:18 Getting Started with Points and Miles02:47 Family Travel Strategies03:47 Booking European Trips with Points11:23 Planning Future Trips and Tips18:01 Final Thoughts and EncouragementYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Buckeye Weekly: Breaking Down Penn State's Loss to Iowa and Previewing the Ohio State MatchupIn this episode of The Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr provide an in-depth analysis of Penn State's recent 25-24 loss at Iowa. They discuss the struggles of Penn State's offense without starting quarterback Drew Aller, highlight key weaknesses in Penn State's defense, and offer insights on what Ohio State can expect in their upcoming game against Penn State. Tune in to hear how Penn State's pitfalls could influence the big matchup this weekend and what strategies both teams might employ to secure a victory.00:00 Introduction and Podcast Welcome00:14 The Pain of Rewatching Penn State vs. Iowa01:51 Penn State's Struggling Offense06:06 Kaytron Allen: The Lone Bright Spot09:53 Penn State's Quarterback Woes17:41 Comparing Penn State to Iowa20:19 National Championship Contender20:23 Quarterback Performance Analysis21:17 Preparation and Strategy22:40 Defensive Tactics and Challenges25:41 Running Game Insights28:41 Aggressive Play and Risks34:32 Special Teams and Coaching Decisions39:43 Final Thoughts and Wrap-Up

In this episode of Unashamed Unafraid, join us as we delve into the journey of Jeremy Lipkowitz, an ICF certified coach and meditation teacher, who shares his personal battle with porn addiction. Jeremy explores the root causes of addiction, the impact it had on his life, and how mindfulness and meditation played a vital role in his recovery. Through his story, learn about the power of awareness, the importance of self-compassion, and the concept of equanimity. Whether you are struggling with addiction or simply seeking a more fulfilling life, Jeremy's insights offer valuable guidance. Tune in to discover how breaking free from addiction is about leading a life of integrity, peace, and gratitude.*Connect with Jeremy here:Website: https://www.jeremylipkowitz.com/Instagram: https://www.instagram.com/jeremylipkowitz/YouTube: https://www.youtube.com/@JeremyLipkowitzPodcast: https://open.spotify.com/show/7rdPRXvg3tY93PVE7tleSA?si=1b4bf713145d48f7Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid Podcast01:06 Jeremy Lipkowitz's Personal Journey with Porn Addiction03:05 Understanding the Roots of Addiction05:04 The Subtle Harms of Pornography08:00 A Secular Approach to Recovery10:06 Mindfulness and Meditation in Recovery18:51 The Practice of Equanimity20:27 Challenges and Rewards of Mindfulness22:40 Understanding Momentum and Mindfulness25:03 The Realm of the Hungry Ghosts27:25 Mindfulness Training and Practices31:57 The Power of Self-Compassion37:04 Professional Journey and Resources40:26 Final Thoughts and Encouragement

In this episode of SuperPsyched, host Dr. Adam Dorsay speaks with Jed Goldstein, a legal recruiter and musician, about the importance of having a fulfilling side hustle. Jed shares his journey from being an attorney to rediscovering his passion for guitar, which led him to join a successful Grateful Dead tribute band called Working Man's Jed. Throughout the conversation, they discuss how engaging in a side hustle can provide energy and fulfillment in other areas of life, such as work and family. They also explore the necessity of practice, the joy of playing music, and how empathy can improve individual lives and society.00:00 Introduction to SuperPsyched00:31 The Importance of a Side Hustle00:53 Meet Jed Goldstein01:55 Reconnecting with an Old Friend06:07 Jed's Musical Journey Begins08:42 The Joy of Playing in Bands15:13 Balancing Music and Life20:59 Rediscovering the Grateful Dead27:29 Debating the Name Change28:06 A Courageous Career Shift30:19 Finding Fulfillment in Legal Recruiting31:19 The Joy of Music and Family33:10 The Art of Improvisation46:02 Practicing and Perfecting the Craft47:10 The Fountain of Youth51:19 Final Thoughts and ReflectionsHelpful Links:Workingman's JedJed Goldstein LinkedIn

In this heartfelt episode of Live Well Bipolar, Paris shares the exciting news of expecting a baby girl in February 2026. Reflecting on the journey since finding out on June 24th, she discusses the initial surprise, the ultrasound experience and the special ways she shared the news with family. She delves into her personal journey with bipolar and pregnancy, addressing initial fears, particularly regarding medication, and the immense support from her community and healthcare professionals. The episode also includes her thoughts on embracing the present moment, overcoming fears, and preparing for motherhood while living with bipolar. She offers to share more insights and experiences via Instagram and encourages listeners to connect and ask questions.Connect with Paris here! 00:00 Exciting News: We're Having a Baby!02:19 The Journey Begins: Finding Out and Sharing the News07:51 Navigating Pregnancy with Bipolar Disorder11:40 Support Systems and Overcoming Fears16:27 Reflecting on the Journey and Future Plans25:35 Final Thoughts and Gratitude

In today's episode, we gathered around the virtual table, a group of Bruce Springsteen fans share their perspectives on the recently released movie 'Deliver Me From Nowhere' based on the making of the Nebraska album. Together, we dive deep into heartfelt discussions about the film's portrayal of Springsteen's struggle with depression, his artistic journey, and the pivotal relationships in his life. Join us for an in-depth conversation that honors the Boss and the stories that shape his enduring legacy. 00:00 Celebrating a Decade of Bruce Springsteen's Music 01:16 Round Table Discussion: Fans Share Their Thoughts 02:20 Diving Deep into Springsteen's Film 04:13 Critiques and Missed Opportunities 07:42 Exploring the Emotional Depths of Nebraska 13:40 The Heart of the Film: Bruce and John 44:49 Reflecting on Personal Experiences with Depression 45:48 The Power of Supportive Relationships 48:40 Bruce Springsteen's Struggles and Support System 50:06 The Movie's Reception and Themes 52:10 Artistic Interpretations and Emotional Impact 55:12 The Creative Process and Band Dynamics 57:26 Humor and Realism in the Film 01:02:22 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

From CEO to Spiritual Awakening: Dr. Yoshi Amram's Journey In this episode of Life Coach BFF Show, Heather Pettey welcomes Dr. Yossi Amram, a distinguished leader, author, and psychologist. Dr. Amram shares his compelling journey from being a science-focused CEO who drifted away from spirituality to undergoing a transformative spiritual awakening. This shift led him to pursue a Ph.D. in transpersonal psychology, exploring the integration of psychology with spirituality through the concept of spiritual intelligence. The discussion delves into Dr. Amram's personal experiences, his grandfather's inspiring resilience, the impact of spiritual intelligence on leadership and relationships, and practical steps to cultivate spiritual intelligence in daily life. He also touches on managing life's transitions, particularly in midlife, and how spiritual intelligence can offer clarity and peace during such times.   Connect with Dr. Yosi Amram Website: https://yosiamram.net & https://yamram.com/ Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ SILeadership: http://spirituallyintelligentleadership.com Youtube.com: https://www.youtube.com/ @awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence IG: https://www.instagram.com/awakeningspiritualintelligence/   Snag your My Midlife Moxie Journal   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.         00:00 Introduction and Personal Journey 00:23 Welcoming Dr. Yossi Amram 01:25 Yossi's Early Life and Family Influence 03:02 Spiritual Awakening and Career Shift 05:19 Understanding Spiritual Intelligence 07:36 Applying Spiritual Intelligence in Daily Life 14:47 Navigating Midlife Transitions 17:29 Advice for Women Seeking Purpose 19:46 Daily Practices for Spiritual Grounding 22:01 About the Book and Staying Connected 24:47 Conclusion and Final Thoughts

In this episode of the Style Masterclass Podcast, I'm welcoming Coach Chris Coulson for an honest, empowering conversation about fitness, mindset, and self-care. We discuss overcoming injuries, integrating mental health with fitness, setting meaningful goals, and embracing failure as a learning tool. Chris shares his unique "nerd quest" approach to habit-building, while I reflected on my own journey. Whether you're a seasoned athlete or just starting out, this episode offers practical encouragement and real talk about loving your body, making time for yourself, and finding strength at any stage of life. About Chris: Chris Coulson is a fitness and health coach who helps nerds level up, get strong, and step into their main-character arc. With over a decade of coaching experience, 10 years in the Navy, and a runner-up finish in the 2020 Men's Health Next Top Trainer competition, Chris is the person you want to go with you on this journey. He treats fitness like your hero's journey — battling the chaos dragon of real life with practical, sustainable habits. His mission: help people build strength, confidence, and agency so they can feel capable, powerful, and ready to take on their next quest. Chapters & Show Notes: 0:00 Introduction: Meeting Coach Chris Coulson 1:50 Chris's Journey into Fitness 4:55 Encouragement for Injured or Struggling Bodies 8:05 Integrating Mental Health and Fitness 11:26 Setting Goals: Strength and Habits Over Numbers 14:54 Movement for Life: Finding What Works 17:38 Making Time When You're Busy 21:18 Adding Fun: The Nerd Element 22:58 The 90-Day Challenge: Breaking the Cycle 27:10 One-on-One Coaching: Deep Diving into Your Why 30:09 Embracing Failure as a Learning Tool 36:10 Body Positivity and Aesthetic Goals 40:28 The Power of Getting Women Strong 43:01 Final Thoughts and Where to Find Chris

You can train six days a week and still not lose fat and it's not your fault.For decades, we've been told to “move more and eat less,” but that advice doesn't hold up anymore. Our food system has completely changed, and so has the way our metabolism responds to it. Ultra-processed foods are everywhere; cheap, convenient, and biologically addictive and they are undoing the work we put in at the gym. Once you understand that fat loss is driven by what you eat, not how hard you work out, you can finally start working with your body instead of against it.Stick around, this one might change how you think about fat loss forever.Episode Timeline: 00:00 – Episode Preview01:39 – Podcast Intro02:30 – The Global Study Explained04:10 – Why “Move More, Eat Less” Fails06:00 – The Body Rebalances Energy Use07:30 – Processed Foods: The Real Culprit09:50 – How Processed Foods Trick the Brain11:50 – “Healthy” Snacks That Sabotage Progress13:40 – What Processed Foods Do to Digestion15:30 – Metabolism Breakdown in Modern Diets18:00 – The Real Value of Exercise19:40 – Why Muscle Changes Everything22:10 – Fat Loss Isn't About Calorie Burn24:30 – 3 Pillars: Food, Movement, Recovery26:50 – When Training Less Helps More28:40 – Aligning Habits With Your Biology29:44 – Final Thoughts & Free ResourcesLinks & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgT Youtube - https://www.youtube.com/@bodysystemscoaching Book Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

The global landscape of education and work is changing at a pace that requires an entirely new approach to measurement. Trending in Education host Mike Palmer welcomes Amit Sevak, CEO of ETS (Educational Testing Service), the organization responsible for millions of assessments worldwide, to discuss the high-stakes transformation of how we identify talent. We explore how the trillion-dollar education sector is struggling to measure outcomes and why reliable data is essential to driving progress. Amit details the foundational work ETS is doing across K-12, higher education, and the workforce to shift the focus from traditional testing to competency-based learning and work-ready skills. We dive deep into the urgency of establishing an AI literacy framework and how technology is powering a new era of "test-less" performance assessments. Why You Should Listen Now: The War for AI Talent: Amit explains why the lack of a common AI literacy framework is a strategic challenge for the U.S. and how other nations are already standardizing AI education for young children. The Crisis of Underemployment: We break down the alarming statistics showing high unemployment and underemployment for new college graduates, highlighting the massive societal and economic pressure to measure job-relevant skills. The Future of Measurement: We get an inside look at how ETS is using AI, data science, and neuroscience to create innovative, personalized assessments that track complex skills like collaboration and communication—moving beyond the multiple-choice bubble sheet. 3 Key Takeaways from Our Conversation: AI Literacy is a New Language: We must introduce the fundamentals of AI to pre-elementary and elementary students to hardwire it as a first language, similar to English or Spanish. Data is the "New Oil": ETS produces over 5 billion data points annually, representing an amazing opportunity to reimagine products and drive social value through technology. The Two-by-Two of Transformation: The future of assessment is moving to measure both emerging skills (like AI and durable skills) and using innovative measurement methods (like performance and AI-enabled assessments). Join us to understand how better measurement is the key to unlocking human potential globally. Like what you hear? Please like, follow, and subscribe to Trending in Education wherever you get your podcasts. It helps us get the word out! 00:00 Introduction and Welcome 01:13 Amit Sevak's Origin Story 03:28 Joining ETS and the Importance of Measurement 05:47 ETS's Role in Education and Assessment 11:35 Innovations in Testing and AI Integration 12:43 Global Trends and Workforce Development 16:32 The Future of AI Literacy and Skills Measurement 28:31 Global Perspectives on Education and Leadership 34:30 Conclusion and Final Thoughts

In this episode, Alison welcomes Dr. Brigitte Rozenberg, a chiropractic expert with over 30 years of experience, as they explore her innovative approach to alleviating neck and back pain without resorting to surgery. Dr. Rozenberg discusses her Advanced Spinal Restoration Treatment, which combines non-surgical spinal decompression, laser therapy, and personalized exercises to address the root causes of various spinal conditions.Alison and Dr. Rozenberg cover the significance of understanding the impact of lifestyle factors on spinal health and the dangers of delaying treatment or prematurely opting for surgical solutions. This episode serves as a vital resource for those dealing with chronic pain, encouraging informed decision-making and the exploration of all treatment options available.HIGHLIGHTS:15:39 Exploring Non-Surgical Alternatives23:12 Overview of Treatment Process26:15 Final Thoughts and Resourcesconnect with Dr. Rozenberg:website: https://www.spinatomycenters.comemail: drrozenberg@spinatomycenters.comSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

The New York Times isn't just a newspaper; it's a cultural institution, a daily habit, and a brand that has reinvented itself for every generation. That's why in this episode, we're taking lessons from their playbook with the help of our special guest Avery Akkineni, Chief Marketing Officer of VaynerX.Together, we explore what B2B marketers can learn from building credibility into daily routines, using gamification and surprise to drive engagement, and picking the right moments to move fast while staying relevant.About our guest, Avery AkkineniA pioneer in digital marketing and emerging tech, Avery Akkineni spearheads brand strategy, content, events, and communications as Chief Marketing Officer at VaynerX.In seven years at Vayner, Avery has catalyzed exponential growth by launching new companies and leading international expansion. She built VaynerMedia APAC from the ground up to over 150 employees in two years, opened key Asia Pacific markets like Singapore, Bangkok, Sydney, and Tokyo. During her tenure, VaynerMedia APAC was awarded Marketing Interactive's Agency of the Year. In 2021, Avery founded Vayner3, an innovation consultancy focused on emerging technologies like AI and Web3. Under her leadership, Vayner3 achieved significant industry acclaim; she was named an Ad Age Web3 Trailblazer, and an AI Thought Leader by Business Insider. Her proven ability to identify and leverage leading-edge channels to drive growth for Vayner and her brand partners has landed Avery advisory roles including Salesforce's AI Council, Meta's Creative Council, TikTok's #ForYouCollective, Tracer's Advisory Board, and with a weekly marketers podcast on CoinDesk (GenC).Based in Miami, FL overseeing VaynerX's local office, Avery continues to push boundaries in marketing. She is a sought-after speaker on modern marketing and digital innovation, who empowers teams and companies to embrace new opportunities. She also serves on the Board of Peace Players, an organization using the power of sport to build peaceful and thriving communities.What B2B Companies Can Learn From The New York Times:Build credibility into daily routines. The New York Times succeeds because it has become a trusted part of people's everyday habits. For B2B brands, the lesson is to earn that same consistent place in your audience's workflow. As Avery explains:“To me, the credibility of The New York Times is why I want to check there first and understand their point of view. What are the big stories of today.” When buyers trust your perspective enough to seek it daily, your brand moves from optional to indispensable.Use gamification and surprise to drive engagement. NYT didn't just sell news—it made puzzles, games, and even cooking content part of its brand fabric. That levity created stickiness. Avery puts it this way: “The New York Times integration with their incredible games has really helped drive up that frequency… I play with my friends, everybody shares their scores… and I think that really drives up that frequency and user adoption and makes The New York Times even more relevant.” In B2B, “serious” brands can still add fun, surprise, or delight to deepen connection and engagement.Pick your moments and move fast. The Times doesn't try to beat TikTok on breaking news—it chooses credibility as its edge, while still responding with speed when it matters. Avery notes:“You don't need to have a thought on everything. You have a thought on certain things—what matters for you and, as a brand, what matters for your consumers. Either we're part of the conversation or we're not.” For B2B, that means defining the moments where your voice is essential, and showing up quickly with relevance and confidence.Quote“ You don't need to have a thought on everything. You have a thought on certain things—what matters for you and as a brand, what matters for your consumers. Either we're part of the conversation or we're not.”Time Stamps[00:55] Meet Avery Akkineni, Chief Marketing Officer of VaynerX01:05 Why The New York Times?01:53 The Role of CMO at VaynerX02:42 Gary Vaynerchuk's Influencer09:51 Behind-the-Scenes of NYT25:58 B2B Marketing Lessons from NYT38:35 Final Thoughts and TakeawaysLinksConnect with Avery on LinkedInLearn more about VaynerXAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Flex Diet Podcast, I'm joined by Dr. Eila Wolf, who specializes in functional neurology and Chinese medicine. We dig into how these fields come together to help people dealing with concussions, migraines, and chronic pain — and why traditional approaches often fall short.Dr. Wolf walks us through the science behind her methods, including how acupuncture, vestibular work, and eye movement assessments can reveal what's really going on in the brain after an injury. We also talk about her new book, The Concussion Breakthrough, and how it's helping patients who've been struggling with long-term symptoms finally find a path forward.If you want a deeper understanding of how the brain heals — and how functional neurology can help you or someone you know recover faster and more completely — you'll get a ton out of this conversation.Sponsors:Beyond Power Voltra 1: https://www.beyond-power.com/michael13Tecton Ketone Esters: https://tectonketones.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:00:46 Exploring Functional Neurology01:23 Concussions and Eye Movements02:09 Dr. Wolf's Book and Newsletter02:42 Starting the Conversation02:49 Dr. Wolf's Lecture at Northwestern03:40 Better PowerPoint Presentation Tips04:29 Challenges of Creating New Talks05:57 AI in Research and Presentation07:22 Cadaver Lab Experience in Toronto09:07 Acupuncture and Anatomical Research09:54 History and Acceptance of Chinese Medicine11:47 Skepticism and Evidence in Acupuncture13:41 Research Design Challenges17:18 Innovative Acupuncture Studies21:34 Psychedelics and Research23:15 Dr. Wolf's Journey into Acupuncture27:08 Favorite Herbs and Their Benefits29:16 Introduction to Functional Neurology33:18 Case Studies and Clinical Insights35:59 Sensory Tricks for Migraines38:13 Mechanisms Behind Sensory Tricks39:32 Light Sensitivity and the Midbrain40:45 Personal Experience with a Health App41:31 Understanding Light Sensitivity42:59 Case Study: Pupil Response and Eye Pain44:09 Eye Movements & Concussion Diagnosis47:06 Gaze Stability and Neurological Insights52:19 The Concussion Breakthrough Book55:45 Complex Cases in Functional Neurology01:04:27 Visual + Vestibular Integration01:14:55 Final Thoughts and Resources Flex Diet Podcasts You May Enjoy: Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric RawsonYouTube: https://youtu.be/g7f8yHNlawU Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan SeeleyYouTube: https://www.youtube.com/watch?v=bnuYQ-GJ6toConnect with Dr Wolf:The Concussion Breakthrough: https://www.amazon.com/Concussion-Breakthrough-Discover-Missing-Recovery/dp/B0FDBLVDVHWebsite: https://www.acupunctureneurology.com/Instagram: https://www.instagram.com/ayla_wolf354Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Every result in your life mirrors your internal self-image. In this episode — pulled from one of Taylor's Monday Mindset calls — Taylor Welch reveals how subconscious identity sets the “temperature” for your success, and how to reset it so your external world finally aligns with who you're becoming.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:55) Understanding False Dichotomies(04:02) The Importance of Permission and Self-Worth(07:59) Balancing Planning and Permission(11:45) Three Levels of Progress(18:01) Visualizing Success and Self-Worth(23:22) Conclusion and Final Thoughts

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram and Jake Isaacs discuss the challenges entrepreneurs face in balancing their business responsibilities with personal life. They emphasize the importance of intentional time management and the need to prioritize personal well-being alongside business growth. Visit https://gatheringthekings.com for a mastermind community specifically designed to help high-performing entrepreneurs gain tactical clarity for business growth, build efficient teams, and create more margin and purpose in their lives. Chapters Introduction and Background - Brett introduces Jake Isaacs and the purpose of the podcast. Jake shares his journey into entrepreneurship and the influence of his father's career. (Start: 0:00) Entrepreneurial Challenges and Productivity - Discussion on the challenges entrepreneurs face, the importance of clarity over busyness, and strategies for effective time management. (Start: 10:00) Balancing Business and Personal Life - Insights on maintaining a balance between business growth and personal life, including the importance of intentionality and communication with family. (Start: 20:00) Leadership and Team Management - Jake shares his leadership style focusing on empathy and precision, and the importance of understanding team members' motivations. (Start: 30:00) Building Community and Mastermind Groups - The significance of community for entrepreneurs and the unique aspects of Jake's mastermind group, Gathering the Kings. (Start: 40:00) Final Thoughts and Success Tips - Jake's number one tip for success and closing remarks from Brett. (Start: 50:00) #work-life balance, #timemanagement, #personallife, #businessgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wilderness E9 — After Jesus' baptism, the Holy Spirit leads him into the wilderness to be tested for 40 days. The exodus generation spent 40 years in the wilderness, so we'd be right to expect parallels with their experience. But why does Jesus need to go through this wilderness test? And what does it mean for his followers? In this episode, Jon and Tim look at Jesus' three wilderness tests, discovering the long-awaited faithful human who is ready to enter the garden land.CHAPTERSRecap of Theme and Setup for Jesus in the Wilderness (0:00-16:59)Final Thoughts on Baptism and Intro to Wilderness Tests (16:59-39:29)Jesus' Wilderness Tests (39:29-1:01:46)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.REFERENCED RESOURCESJesus on the Mountain: A Study in Matthean Theology by Terence DonaldsonThe Gospel according to Matthew: A Commentary by Matthias KonradtYou can view annotations for this episode—plus our entire library of videos, podcasts, articles, and classes—in the BibleProject app, available for Android and iOS.Check out Tim's extensive collection of recommended books here.SHOW MUSIC“Heaven Is Home” by Lofi Sunday, Zairis TéJion“Fellowship” by Lofi Sunday, Cassidy GodwinBibleProject theme song by TENTSSHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn't enough; it's the structure and strategy that make goals attainable. Rachel outlines a five-step process for creating a practical, actionable plan that works in real life. The steps include naming the goal, breaking it down into manageable pieces, building a supportive system, scheduling and protecting the plan, and reviewing and adjusting as you go. She also highlights the importance of consistency, momentum, and self-trust in achieving long-term success.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Subscribe!01:53 Motivation vs. Strategy03:23 Making a Plan: Five Steps03:58 Real-Life Examples of Sticking to the Plan09:10 The Power of Specific Goals19:26 Breaking Down Big Goals26:23 Breaking Down Financial Goals27:33 From Saving to Earning: A Shift in Perspective27:54 Small Wins for Big Health Changes28:50 The Power of Simplicity and Sticky Notes30:12 The Science Behind Small Wins33:26 Building a System for Success39:59 The Importance of Scheduling and Protecting Your Goals45:14 Review and Adjust: The Key to Longevity47:57 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman begin the podcast with their most pleasant surprise starts to the season. Once they role through that, Elliotte takes a beat to highlight the Buffalo Sabres and how they've really stood up for each other (19:18). They get into a whole conversation about Kucherov's disallowed goal on Sunday and video review (23:50). Elliotte gives an update on Vancouver's Kiefer Sherwood (32:06). They delve into the Calgary Flames and how they responded to the Sharangovich  benching (36:07) before highlighting Nazem Kadri's impending 1000th game (45:22). Elliotte circles back to update Vancouver's pursuit of Pavel Zacha (50:00). The Final Thought focuses on Macklin Celebrini and his hot start to the season (52:14).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (57:42).Kyle and Elliotte talk about the latest developments with Mitch Love (1:33:04).Today we highlight Ontario rock band The Honest Heart Collective and their song Outrun. Check them out here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

In this episode, Gabby Reece sits down with Anna Runkle, known online as the Crappy Childhood Fairy, to discuss her new book, 'Connectability'. Anna shares her personal journey of overcoming the long-term effects of growing up in a chaotic home filled with unpredictability, alcoholism, trauma and neglect. She emphasizes the importance of self-regulation, rebuilding trust and fostering meaningful connections with yourself and others. In addition, she sheds light on her own experience in therapy and the epiphany that changed her life and led her to the work she currently does. Though she admits therapy can be helpful for many, she brings up the idea that repetition and rumination weren't helping her move forward. Anna describes effective techniques such as written prayer and meditation practices that have helped her and millions of others around the world. The episode also touches on healthy relationships, practical strategies for personal growth and Anna's unique, hands-on approach to healing childhood trauma. Anna Runkle's Website: https://crappychildhoodfairy.com/about/ Anna Runkle's YouTube Channel:  https://www.youtube.com/CrappyChildhoodFairy Follow Anna Runkle on Instagram:  https://www.instagram.com/crappychildhoodfairy/?hl=en  "Connectability" by Anna Runkle: https://a.co/d/ehDeYOl Thank You to Our Sponsors mauinuivenison.com/GABBY Superpower Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Laird Superfood High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  CHAPTERS 00:00 Introduction and Personal Struggles 00:32 Guest Introduction and Book Discussion 02:51 Anna Runkel's Background and Childhood 04:42 Coping Mechanisms and Personal Growth 09:19 Understanding Trauma and Therapy 25:36 Parenting and Personal Practices 30:02 Techniques for Healing and Relationships 39:13 The Impact of Early Attachment in Relationships 40:41 The Importance of Letting Men Take the Lead 41:04 Personal Experience with Relationship Dynamics 41:53 Introduction to Superpower Health Service 44:33 Navigating Personal Conflicts and Self-Regulation 47:54 Effective Communication and Setting Boundaries 57:43 The Role of Self-Care and Meditation 01:10:09 Final Thoughts and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Robert Llewellyn sits down with Feann Torr from  @carsales  to unpack the electric vehicle revolution transforming Australia. From BYD and MG to Tesla and Hyundai, they discuss how Chinese automakers are shaking up the industry and driving EVs to become the most affordable option on the market. Feann shares his insights into the rapid rise of EV interest — growing from 30% to 37% of Australian car buyers — and explains how China has become the country's third-largest source of car imports. They also discuss how Chinese EVs are winning the price war, the psychological shift that's making electric cars feel like “just another car” to new buyers, and why the Hyundai Ioniq 5 N is converting even the most loyal V8 fans. Finally, Feann and Robert couldn't help but get just a little excited about the groundbreaking potential of Vehicle-to-Grid (V2G) technology and what it could mean for an energy-independent Australia.  https://www.carsales.com.au/ 00:00:07 - Global EV Adoption: Norway, China, and the General State of Growth 00:01:47 - Introducing Feann Torr & Carsales Australia's Editorial Focus 00:02:38 - EV Price Parity: The Electric Car is Becoming the Cheapest Option 00:04:30 - Feann's Background, from Video Games to the Automotive Crossroads 00:06:08 - The Chinese EV Invasion in Australia (BYD, GWM) 00:08:45 - The Psychology of EV Adoption: EVs as "Just Cars" 00:09:52 - Country of Origin: Dealing with Geopolitical Pushback 00:12:06 - The Shifting Mindset: Diminishing EV Resistance (Australia's 8% Market) 00:14:14 - The Narrowing Cost Gap & The Arrival of Sub-$30,000 EVs 00:16:17 - Chinese Cars Overtake Korean Brands in Australian Imports 00:18:20 - Shock at the Shanghai Motor Show & Chinese Tech Dominance 00:20:51 - Mainstream Japanese Brands (Mazda/Toyota) Partnering for EV Platforms 00:23:49 - The Rapid Growth of Australia's Charging Network (EVIE, Charge Fox) 00:27:07 - On-Street Charging Rules and Innovative Lamppost Chargers in Sydney 00:30:16 - Tesla's Dominance Challenged by New, Affordable Chinese Rivals 00:33:38 - The Value of the Everything Electric Test Drive Experience (130k Drives) 00:37:07 - Carsales Survey Data: Rising EV Consideration (30% to 37%) 00:39:06 - The Secondhand EV Market & Steep Depreciation (Good for Buyers) 00:43:57 - Busting the Battery Replacement Myth (CATL's 90-Year Battery) 00:50:31 - The Enthusiast Market: V8s vs. High-Performance EVs (Hyundai Ioniq 5 N) 00:56:45 - The Argument for Energy Independence & Australia's Solar Capacity 01:03:00 - The Future: Vehicle-to-Grid (V2G) and Powering Your Home from Your Car 01:05:01 - Beyond Cars: Electric Skateboards, Ferries, and Flying Vehicles 01:08:29 - Final Thoughts and Conclusion Why not come and join us at our next Everything Electric expo: https://everythingelectric.show Check out our sister channel Everything Electric CARS: https://www.youtube.com/@fullychargedshow Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on X: https://x.com/Everyth1ngElec Follow us on Instagram: https://instagram.com/officialeverythingelectric To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show Everything Electric MELBOURNE - Melbourne Showgrounds 14th, 15th & 16th November 2025 Everything Electric SYDNEY - Sydney Olympic Park 6th, 7th & 8th March 2026 EE NORTH (Harrogate) - 8th & 9th May 2026 EE WEST (Cheltenham) - 12th & 13th June 2026 EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026   #fullychargedshow #everythingelectricshow #homeenergy #cleanenergy #battery #electriccars #electric-vehicles-uk #australia #byd #tesla #hyundai

Topics covered in this episode: Cyclopts: A CLI library * The future of Python web services looks GIL-free* * Free-threaded GC* * Polite lazy imports for Python package maintainers* Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Cyclopts: A CLI library A CLI library that fixes 13 annoying issues in Typer Much of Cyclopts was inspired by the excellent Typer library. Despite its popularity, Typer has some traits that I (and others) find less than ideal. Part of this stems from Typer's age, with its first release in late 2019, soon after Python 3.8's release. Because of this, most of its API was initially designed around assigning proxy default values to function parameters. This made the decorated command functions difficult to use outside of Typer. With the introduction of Annotated in python3.9, type-hints were able to be directly annotated, allowing for the removal of these proxy defaults. The 13: Argument vs Option Positional or Keyword Arguments Choices Default Command Docstring Parsing Decorator Parentheses Optional Lists Keyword Multiple Values Flag Negation Help Defaults Validation Union/Optional Support Adding a Version Flag Documentation Brian #2: The future of Python web services looks GIL-free Giovanni Barillari “Python 3.14 was released at the beginning of the month. This release was particularly interesting to me because of the improvements on the "free-threaded" variant of the interpreter. Specifically, the two major changes when compared to the free-threaded variant of Python 3.13 are: Free-threaded support now reached phase II, meaning it's no longer considered experimental The implementation is now completed, meaning that the workarounds introduced in Python 3.13 to make code sound without the GIL are now gone, and the free-threaded implementation now uses the adaptive interpreter as the GIL enabled variant. These facts, plus additional optimizations make the performance penalty now way better, moving from a 35% penalty to a 5-10% difference.” Lots of benchmark data, both ASGI and WSGI Lots of great thoughts in the “Final Thoughts” section, including “On asynchronous protocols like ASGI, despite the fact the concurrency model doesn't change that much – we shift from one event loop per process, to one event loop per thread – just the fact we no longer need to scale memory allocations just to use more CPU is a massive improvement. ” “… for everybody out there coding a web application in Python: simplifying the concurrency paradigms and the deployment process of such applications is a good thing.” “… to me the future of Python web services looks GIL-free.” Michael #3: Free-threaded GC The free-threaded build of Python uses a different garbage collector implementation than the default GIL-enabled build. The Default GC: In the standard CPython build, every object that supports garbage collection (like lists or dictionaries) is part of a per-interpreter, doubly-linked list. The list pointers are contained in a PyGC_Head structure. The Free-Threaded GC: Takes a different approach. It scraps the PyGC_Head structure and the linked list entirely. Instead, it allocates these objects from a special memory heap managed by the "mimalloc" library. This allows the GC to find and iterate over all collectible objects using mimalloc's data structures, without needing to link them together manually. The free-threaded GC does NOT support "generations” By marking all objects reachable from these known roots, we can identify a large set of objects that are definitely alive and exclude them from the more expensive cycle-finding part of the GC process. Overall speedup of the free-threaded GC collection is between 2 and 12 times faster than the 3.13 version. Brian #4: Polite lazy imports for Python package maintainers Will McGugan commented on a LI post by Bob Belderbos regarding lazy importing “I'm excited about this PEP. I wrote a lazy loading mechanism for Textual's widgets. Without it, the entire widget library would be imported even if you needed just one widget. Having this as a core language feature would make me very happy.” https://github.com/Textualize/textual/blob/main/src/textual/widgets/__init__.py Well, I was excited about Will's example for how to, essentially, allow users of your package to import only the part they need, when they need it. So I wrote up my thoughts and an explainer for how this works. Special thanks to Trey Hunner's Every dunder method in Python, which I referenced to understand the difference between __getattr__() and __getattribute__(). Extras Brian: Started writing a book on Test Driven Development. Should have an announcement in a week or so. I want to give folks access while I'm writing it, so I'll be opening it up for early access as soon as I have 2-3 chapters ready to review. Sign up for the pythontest newsletter if you'd like to be informed right away when it's ready. Or stay tuned here. Michael: New course!!! Agentic AI Programming for Python I'll be on Vanishing Gradients as a guest talking book + ai for data scientists OpenAI launches ChatGPT Atlas https://github.com/jamesabel/ismain by James Abel Pets in PyCharm Joke: You're absolutely right

In this episode, Amir takes us through how to use Claude Skills to build digital employees. We cover practical demos including an A/B testing idea agent, marketing insight analyzer, and a live build of a tweet-to-newsletter converter. You'll learn what Claude Skills actually are, why they represent the biggest leap since sub-agents, and how to build them yourself—even if you've never written a custom AI workflow before. Timestamps 00:00 – Intro 01:05 – What are Claude Projects 02:40 – Sub-agents in Claude Code explained 03:34 – Introducing Claude Skills 05:58 – Context rot and the performance degradation problem 08:01 – Why matter Claude Skills Matter 11:08 – Building a UTM link generator with Artifact Builder 17:41 – Claude Skill Demo: A/B test generator for website optimization 20:32 – Claude Skill Demo: Marketing analytics insights from campaign data 23:40 – Building a Claude Skill: Creating a tweet-to-newsletter converter skill 30:32 – Final Thoughts on Claude Skills 30:58 – Why AI adoption is falling and how better prompting solves it Key Points Claude Skills are automated workflows that apply globally or per-project, pulling context only when relevant to specific tasks Skills solve the "context rot" problem where too much context degrades LLM performance and increases hallucination You can create custom Skills using markdown files with instructions, reference documents, and executable scripts The tweet-to-newsletter converter built live demonstrates Skills' ability to match tone and style with minimal training Poor AI fluency and prompting—not the tools themselves—explain why enterprise AI adoption is declining The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - get your free builders toolkit to build cashflowing business - https://startup-ideas-pod.link/startup-empire-toolkit Become a member - https://startup-ideas-pod.link/startup-empire FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND AMIR ON SOCIAL Humblytics: https://humblytics.com/?via=community  X/Twitter: https://x.com/amirmxt  Youtube: https://www.youtube.com/@amirmxt

BYU football moves into the bye week with an 8-0 record after defeating the Iowa State Cyclones. KSL Sports BYU Insider Mitch Harper shares some closing thoughts on the win. Harper also goes into detail about his weekly stock exchange report. Finally, BYU is now tied for 10th in the AP Top 25 poll—the disrespect from the pollsters. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Understanding Soul Contracts and Trauma BondsIn this episode of Spirit Sherpa, transformational shaman Kelle Sparta and Joshua Radewan explore the intricate concepts of soul contracts and trauma bonds.Key Topics Include:Personal experiences and insightsHow bonds influence relationships and personal growthIdentifying the differences between soul contracts and trauma bondsThe impact of media on sensitive mindsMethods for breaking soul contractsPractical advicePersonal anecdotes00:00 Welcome to Spirit Sherpa00:22 Coffee Talk and Morning Routines02:00 Sensitivity to Media Violence05:23 Soul Contracts vs. Trauma Bonds16:04 Understanding Magnetic Pull and Soul Contracts16:59 Breaking Soul Contracts: A Personal Experience18:08 Trauma Bonds vs. Soul Contracts19:35 Healing and Processing Trauma25:53 Methods to Break Soul Contracts28:47 Final Thoughts and Community EngagementKeywords:spiritual awakeningsoul contracts explainedtrauma bond vs soul contractKelle SpartaSpirit Sherpa podcastspiritual coachingtwin flame journeyspiritual growthshadow workhealing traumaenergy healingakashic recordshow to break soul contractskarmic relationshipsself healing podcastspirituality podcastdivine agreementstoxic relationshipsemotional healingspiritual evolutionawakening journeypersonal growthsoul lessonsshamanic wisdomspiritual transformationIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Welcome to the final episode of series 88, everyone! In this series, we are covering Cosmic Corsairs, a space fantasy TTRPG about using the power of the cosmos to topple the oppressive Triarchy! In today's episode, we discuss how the character creation process went and learn a bit more about Craig! Character Creation Cast Patreon https://patreon.com/charactercreationcast Announcements: Cosmic Corsairs Crowdfunding Campaign: https://www.kickstarter.com/projects/1582756696/cosmic-corsairs?ref=CharacterCreationCast GameHole Con 2025 Panel: https://www.gameholecon.com/events/event/25850 Join our Discord! https://discord.charactercreationcast.com Check out other great shows on the network: https://oneshotpodcast.com Leave us reviews in any, or all, of these places: Character Creation Cast on Apple Podcasts (The best place to leave reviews for us) https://itunes.apple.com/us/podcast/character-creation-cast/id1363822066?mt=2&ls=1 Character Creation Cast on Podchaser https://podchaser.com/CharacterCreationCast Guests Craig Campbell: BlueSky: https://bsky.app/profile/nerdburgercraig.bsky.social Linktree: https://linktr.ee/nerdburgercraig Games/Tools discussed this episode: Cosmic Corsairs Crowdfunding Campaign: Website: https://www.kickstarter.com/projects/1582756696/cosmic-corsairs?ref=CharacterCreationCast Timestamps: (00:00:00) - Announcements (00:01:19) - Reintroductions (00:05:50) - D20 for your thoughts? (00:11:17) - Favorite character creation mechanic (00:16:14) - Character Sheets and Layout (00:27:04) - How did character creation go? (00:35:26) - How does the process of character creation tell us about play? (00:40:42) - Flaws and Strengths (00:47:13) - Fanfic (00:56:55) - Take it up a level! (01:00:10) - Final Thoughts (01:04:12) - Episode Closer (01:05:31) - Call to Action (01:11:42) - Credits Music: Opening: Meditation Impromptu 03 (https://freemusicarchive.org/music/Kevin_MacLeod/Calming/Meditation_Impromptu_03) by Kevin MacLeod Clip 1: The Saint of Killers by Tiger GangOn Soundstripe: https://app.soundstripe.com/songs/17280 Clip 2: Angst by DivisionerOn Soundstripe: https://app.soundstripe.com/songs/14339 Main Theme: Hero (Remix) (https://freemusicarchive.org/music/Steve_Combs/Principal_Photography_1493/11_Hero_Remix) by Steve Combs Our Podcast: Character Creation Cast: Website: https://www.charactercreationcast.com Contact Us: https://contact.charactercreationcast.com BlueSky: @CreationCast.net (https://bsky.app/profile/creationcast.net) Discord: https://discord.charactercreationcast.com/ TikTok: https://tiktok.com/@charactercreationcast Amelia Antrim: BlueSky: @gingerreckoning.bsky.social (https://bsky.app/profile/gingerreckoning.bsky.social) Ryan Boelter: BlueSky: @lordneptune.com (https://bsky.app/profile/lordneptune.com) Our Network: https://oneshotpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With Hawaiian pilots facing an array of changes related to the Alaska merger, in this episode we're putting a spotlight on one way the union can help pilots navigate times of stress: our Pilot Assistance Committees. These five committees - Aeromedical, CIRP, HIMS, Pilot Peer Support, and Professional Standards - are staffed by pilot volunteers providing confidential support and guidance to other pilots. To explain these programs and how they can help, we speak with HAL Pilot Assistance Committee Chair Pam Huber, HAL Aeromedical and Pilot Peer Support Chair Deigo Sanchez, and HAL Professional Standards Chair Ryan Avery. To help navigate this extended-length podcast, we've included timestamps for each of the individual topics: 0:00 – Introduction 2:29 – Pilot Assistance Overview 9:08 – CIRP Committee 16:39 – Pilot Peer Support Committee 22:12 – Pilot Mental Health Discussion 29:17 – Aeromedical Committee 34:45 – HIMS Committee 40:48 – Professional Standards Committee 47:44 – Final Thoughts

Buffalo Bills vs. Carolina Panthers Recap: Dominant Victory and Key Takeaways In this episode of Circling the Wagons, we recap the Buffalo Bills' dominant 40-9 victory over the Carolina Panthers. Key highlights include James Cook's standout performance with 216 rushing yards, the Bills' defensive dominance with seven sacks, and insights into the team's offensive and defensive play-calling. We discuss Josh Allen's performance, the effectiveness of the run game, and the potential concerns in the passing game. Listener comments and thoughts on the game are also shared, setting the stage for the upcoming matchup against the Kansas City Chiefs. The episode covers stats, standout plays, and evaluates the performance of different positional groups. Go Bills! 00:00 Introduction and Game Recap 02:02 Buffalo Bills' Dominant Performance 02:48 Fan Reactions and Analysis 04:34 Defensive Highlights and Player Performances 05:57 Offensive Highlights and Player Performances 19:10 Special Teams and Opponent Analysis 21:54 Sweet Sassy Plays of the Game 24:06 Hoecht's Game-Changing Play 25:26 Wall of Fame Highlights 28:21 Wall of Shame: Injuries and Struggles 31:35 Fan Reactions and Hot Takes 38:08 Looking Ahead to the Chiefs Game 43:10 Final Thoughts and Listener Comments If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Get $125 for every $100 you deposit for Sports Betting on BetUS (where we bet each week) #BillsMafia #BuffaloBills #GoBills #Buffalo

Vintage Cinema Review: Breaking Down The Silence of the Lambs (1991)Join Dave, Matt, and Zap as they dive deep into the 1991 classic film 'The Silence of the Lambs' on this episode of Vintage Cinema Review. They explore key details, discuss various behind-the-scenes facts, and share personal opinions on the performances of Jodie Foster and Anthony Hopkins. Learn about the film's production, memorable scenes, and impressive accolades. Plus, get ready for engaging discussions on the film's cultural impact and legacy. Don't miss this comprehensive breakdown of one of cinema's greatest thrillers.00:00 Introduction to Vintage Cinema Review00:30 Discussing 'The Silence of the Lambs'00:47 Movie Release and Production Details03:32 Cast and Characters Breakdown07:20 Plot Summary and Key Scenes08:48 Clarice's First Encounter with Hannibal Lecter16:56 Investigating Buffalo Bill35:33 Hannibal Lecter's Escape39:54 Analyzing the Touch: Hannibal's Control41:53 Buffalo Bill's Case: Clues and Discoveries43:00 Clarice's Encounter with Buffalo Bill48:08 The Tense Basement Chase49:18 The Final Confrontation and Aftermath49:51 Reflecting on the Movie's Impact55:00 Fun Facts and Behind the Scenes01:07:42 Final Thoughts and Recommendations

In this episode of the Smart Wealth & Retirement Podcast, financial advisors and retirement planners Jim Martin & Casey Bibb of Martin Wealth Solutions tackle the question that keeps many investors up at night — “What if ....?” They unpack the “what ifs” that often cloud retirement planning — market volatility, inflation, healthcare costs, and unexpected life changes. Jim and Casey share how proper planning can turn uncertainty into confidence through diversification, income planning, and risk management. They also discuss how retirees can prepare emotionally and financially for market fluctuations, and why the right strategy matters more than trying to time the market. This conversation offers a calm, rational look at how to protect your retirement plan when the future feels uncertain.

In this engaging conversation, Coach Parker and Zach Davis delve into the intricacies of coaching during playoff season, discussing their backgrounds, experiences, and strategies for success. They emphasize the importance of understanding the unique dynamics of playoffs, the need for effective communication with youth players, and the significance of scouting and preparation. The discussion also covers the critical role of special teams, managing player availability, and making strategic adjustments to maximize team performance. Throughout the conversation, they share valuable insights and anecdotes that highlight the challenges and rewards of coaching in high-pressure situations. Chapters 00:00 Introduction and Backgrounds 02:58 Playoff Dynamics and Youth Understanding 06:04 High School Playoff Structures and Strategies 09:04 Adjusting Strategies for Playoffs 12:05 Defensive Adjustments and Key Players 14:59 Managing Emotions and Expectations in Playoffs 17:57 Final Thoughts on Playoff Preparation 20:58 The Importance of Scouting in Football 24:38 Maximizing Team Strengths in Playoffs 26:36 Strategies for Controlling the Game 30:42 Special Teams: Key to Winning 35:24 Final Thoughts and Wisdom for Coaches Mind of a Football Coach Website: https://mindofafootballcoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Just in time for ghost and ghoul season, this episode of Eye on Sci-Fi podcast revisits our Halloween special! Dive into our curated list featuring 11 chilling indie horror short films. Subscribe to the podcast via RSS, Apple Podcasts, Pocket Casts or Amazon Music. #Halloween2025 #Horrorshorts #ShortFilmsExplore the podcast archive, visit our social media presences, support the podcast, and more by visiting the EYE ON SCI-FI Link Tree.Timestamps and Episode Links:01:57 Moody and Atmospheric Horror: LILITU02:28 Samurai vs. Zombies: Sword Of The Dead02:59 Vietnam War Ghost Story: Wandering Soul03:46 Cosmic Horror: Eldritch Code04:29 Meta Horror: Blackwood05:08 Nether-Realm Nightmare: Dark Wake05:39 Deaf Survivors Of The Zombie Apocalypse: Dawn Of The Deaf06:37 Gothic Ghost Story: Mr. Memento07:12 Exploring the Spirit World: Echo Torch07:32 WWII-Period Horror: CELL07:59 Mysterious Neighbor: Neighbors08:48 Wrapping Up and Final Thoughts

This week we head back to Gotham as we rewatch The Batman

Reigniting Biblical Manhood: Disciples Making Disciples ft. Tim Brown In this powerful episode of the Disciple Makers Podcast, host Josh engages in a deep conversation with Tim Brown from re-Up, an organization focused on discipling men in the church to become disciples who make disciples. Tim shares his personal journey, the importance of discipling men, and the current resurgence of male spiritual leadership in the church. They discuss key principles of biblical manhood, emphasizing identity in Christ, living by His life, and viewing life from God's perspective. Tim also talks about the impact of mentorship and the need for spiritual fathers. Tune in for inspiring insights on how men can step into their God-given roles and lead purposeful lives. Check out ReUp Men's Movement here: https://www.reupmen.com/ Key Takeaways  00:00 Introduction and Excitement for Today's Topic 01:08 Meet Tim Brown: Discipleship and Ministry 01:49 Tim's Personal Journey and New Book 02:42 The Importance of Biblical Male Leadership 05:32 Challenges and Opportunities in Men's Discipleship 08:03 Intergenerational Discipleship 13:35 Defining a Biblical Man 20:39 Three Truths of Biblical Manhood 22:06 Understanding Identity in Christ 22:15 Living by the Life of Jesus 23:26 Viewing Life from God's Perspective 25:03 The Importance of Daily Scripture and Prayer 26:37 Challenges in Discipleship 28:25 The Role of Identity and Purpose 35:08 Encouragement and Final Thoughts

In this episode, I explore one of the most fascinating relationships in the body — the gut-brain axis — and how our digestion and mental health are intimately connected. As a clinical herbalist and a practitioner of plant spirit medicine, I've seen how tending the gut can calm the mind, lift the heart, and bring us back into balance.We'll look at the science behind this connection — how the vagus nerve, neurotransmitters, and the gut microbiome shape our mood, focus, and emotional resilience. I'll also share how stress and inflammation disrupt these pathways, and what we can do to restore communication between the gut and brain.

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing 20-hour survival and rescue ordeal of 65-year-old Lithuanian adventurer Valdas Bieliauskas in the wilderness of Tasmania. After a tragic fall left Valdas' leg wedged between two boulders in freezing rapids, his friends and a dedicated Australian rescue team faced impossible decisions and extraordinary challenges. The rescue's climax involved an underwater amputation performed with minimal resources, saving Valdas' life. This story underscores human resilience, the capabilities of modern emergency medicine, and the extraordinary courage of wilderness rescue professionals. 00:00 Introduction to the Podcast 01:32 The Incident on the Franklin River 04:03 The Rescue Operation Begins 07:04 The Struggle to Free Valdas 16:24 Critical Decisions and Final Attempts 21:13 A Desperate Situation 21:43 The Arrival of Dr. Kippax 22:57 The Underwater Amputation 26:39 A Race Against Time 29:15 The Miracle of Hypothermia 30:42 A Remarkable Recovery 34:14 Reflections on Risk and Rescue 38:52 Valdas' Future Plans 41:44 Final Thoughts and Gratitude 42:57 Closing Remarks Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References- ABC News Australia. "How one slip on the Franklin River triggered a race to save a rafter's life." June 28, 2025. https://www.abc.net.au/news/2025-06-29/franklin-river-rescue-man-stuck-lithuanian-valdas-leg-amputated/105420916 RNZ News. "Your leg or your life: Inside a perilous 24-hour wild river rescue." June 29, 2025. https://www.rnz.co.nz/news/world/565467/your-leg-or-your-life-inside-a-perilous-24-hour-wild-river-rescue LRT (Lithuanian National Radio and Television). "Your leg or your life: Lithuanian traveller lost limb in near-deadly accident in Tasmania." February 1, 2025. https://www.lrt.lt/en/news-in-english/19/2474903/your-leg-or-your-life-lithuanian-traveller-lost-limb-in-near-deadly-accident-in-tasmania Australian Story (ABC). "The River: Franklin River Rescue" (Parts 1 & 2). June 30 & July 7, 2025. Available on ABC iview. Brittle, Rob and Parkinson, Mitch (Intensive Care Flight Paramedics, Ambulance Tasmania). "Patient Centred Team Based Critical Care In Austere Environments." Australian College of Paramedicine. https://paramedics.org/news/patient-centred-team-based-critical-care-in-austere-environments Paddling Magazine. "Inside The Whitewater Accident That Led To An Underwater Amputation." July 18, 2025. https://paddlingmag.com/stories/news-events/underwater-amputation-rescue/ Pulse Tasmania. "Tasmanian doctor receives prestigious Lithuanian award for dramatic river leg amputation." July 7, 2025. https://pulsetasmania.com.au/news/tasmanian-doctor-receives-prestigious-lithuanian-award-for-dramatic-river-leg-amputation/ Water by Nature Tasmania - Franklin River Rafting. https://franklinriver.com/ Rafting.com. "Franklin River Rafting Trips." https://www.rafting.com/australia/tasmania/franklin-river/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Ghoulcade finale, I am joined by Matt Storm and Chris Dominguez to dissect Nintendo's 1994 masterpiece, Super Metroid. From development hurdles and poor sales to speedrunning innovations and the infamous Meridia, my crew debates whether Super Metroid truly deserves its legendary status. Along the way, we share personal histories, hot takes, and community recollections that cover everything from Chozo jump scares to why Samus might secretly be gaming's most terrifying protagonist... WARP ZONES Intros (3:22) Previous History (14:33) Development (26:28) Retro Recollections (51:15) Story (57:15) Gameplay (1:15:00) Ridley's Believe It Or Not! (2:00:15) Presentation (2:09:15) Final Thoughts (2:19:13) THE SHOW NOTES Find & support my guests: Matt Storm - Fun and Games | Reignite Chris Dominguez - A Novel Console | Consoles N Stuff The Main Quest is brought to you by the supporters on Patreon SeekYeWisdom - Chris Coplien - Eric Gess - XeroSam - LowFiveAlex - Vanfernal - Leathco - RyanPlayerOne - Poppy The Masked Keaton - Lars Uncle - B-Ross - Aiden Bisco - Raging Demon - Rob Worthen To easily submit your own Retro Recollections or hang out with other like-minded gamers, come join the Discord Subscribe: RSS | YouTube | Apple | Spotify | and More

Matthew Wessels, partner at Wessels Realty and Tax Advisors, takes center stage as he shares his compelling journey from the hills of New Hampshire to carving a unique niche in the real estate and tax advisory world. Matthew's story is a testament to the power of combining passions, as he skillfully marries his accounting background with a fervor for real estate development. Our conversation uncovers how he transitioned from the corporate treadmill to co-purchasing his first property, igniting a career that now stands at the intersection of real estate analysis, general contracting, and specialized tax advisory services. Matthew's insights into the Massachusetts rental market showcase both the challenges and opportunities that come with navigating market shifts, political influences, and evolving investment strategies. In a deeper exploration, we reflect on the balance between professional success and personal fulfillment. Matthew opens up about how fatherhood reshaped his priorities, leading to a transformation in his work-life balance through automation and delegation. His reflections on legacy, infused with values of authenticity, courage, and generosity, offer listeners a roadmap to crafting a meaningful life beyond societal expectations. This episode is a treasure trove of wisdom for those eager to learn from a visionary who has successfully integrated personal growth with professional achievement, all while maintaining the courage to follow his distinctive path. Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast   00:00:11 - Meet Matthew Wessels: Real Estate and Tax Advisory Innovator   00:00:37 - Matthew's New Hampshire Roots and Education at Bentley University   00:01:20 - Transition from Corporate Accounting to Real Estate Investment   00:02:45 - Building Wessels Realty and Tax Advisors: A Multifaceted Approach   00:04:10 - The Unique Blend of CPA Expertise and Real Estate Development   00:05:25 - The Complexity and Opportunities in Real Estate and Tax Advisory   00:06:30 - Market Fluctuations and Resilience in Massachusetts Rental Properties   00:07:55 - Political and Economic Influences on the Housing Market   00:09:10 - Trends in Homeownership and Investment Property Challenges   00:10:30 - Matthew's Role in Educating and Mentoring Aspiring Investors   00:11:09 - Real Estate Market Insights and Strategies   00:12:05 - Overcoming the Fear of Property Investment   00:13:30 - The Impact of Market Shifts on Cash Flow and Property Value   00:14:40 - Balancing Professional Growth and Personal Life   00:15:50 - Matthew's Reflections on Fatherhood and Work-Life Balance   00:17:10 - Legacy, Values, and the Courage to Follow a Unique Path   00:18:05 - Navigating Work-Life Balance and Legacy   00:19:00 - Emphasizing Happiness, Generosity, and Authenticity   00:20:30 - Matthew's Advice: Embrace Being Different and Follow Your Own Path   00:21:45 - Closing Thoughts and Where to Learn More About Matthew Wessels   00:22:45 - Conclusion and Final Thoughts from Paul Dio   00:23:30 - Closing Remarks and Invitation to Leave a Review   Episode Resources: Connect with Matthew here and find more out about what they do: https://www.wesselsrealtyandtaxadvisors.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

Find out what Rooster thinks about todays MNF game Being perfect is not needed for the B&G at Arrowhead Callers give their takes on the game

#930  | Cunha Believe It: United Hit Four Past Brighton Ed and Dan team break down United's 4–2 win over Brighton - one of the most complete attacking performances of the season. They celebrate standout showings from Matheus Cunha, Bryan Mbeumo, and Benjamin Šeško, whose link-up play and pressing intensity set the tone for the victory. The discussion dives into Amorim's tactical tweaks, the balance between direct transitions and controlled possession, and how United's new-look front line is starting to click. There's also a look at Anthony Taylor's latest refereeing circus, and what this win means for United's confidence heading into a packed winter schedule. Somewhere in there, the lads detour briefly to Ibiza nightlife and dodgy club remixes - but quickly return to the football, we promise. Chapters 00:00 Introduction 00:49 Match Overview 05:12 Key Players & Performances 12:17 Tactical Analysis 28:38 Referee Decisions 34:49 Squad & Transfers Discussion 49:21 Final Thoughts & Wrap-Up If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging conversation, Ruslan KD discusses his journey from being a refugee to becoming a prominent content creator and author of 'Godly Ambition.' He shares insights on the impact of trauma, the importance of community, and the balance between ambition and purpose. The discussion also delves into the evolution of content creation, time management, and the significance of character over talent. Ruslan emphasizes the need for in-person experiences and the value of building skills in a distracted world, offering practical advice for those seeking to navigate their own paths with integrity and ambition.   Know more about Ruslan KD:  Watch Ruslan's Content on Youtube Get the Book "Godly Ambition"   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This     Chapters: (00:00) Introduction and Book Launch (03:06) The Journey of a Refugee (06:03) Experiences of Trauma and Its Impact (08:53) Finding Faith and Purpose (11:56) The Evolution of Content Creation (14:45) Navigating Ambition and Purpose (17:50) The Role of Trauma in Personal Growth (20:52) The Importance of Community and Support (23:38) Understanding Godly Ambition (26:45) Time Management and Productivity (29:47) Building Skills and Overcoming Distractions (32:45) Daily Routines and Practices (35:51) The Future of Content Creation (38:39) The Importance of Character and Grit (41:46) Navigating Monetization in Christian Content (44:43) The Balance of Work and Rest (47:42) The Changing Landscape of Education (50:29) The Value of In-Person Experiences (53:32) Final Thoughts and Encouragement

We continue to drive down deeper into our real-time worldbuilding experiment armed with the comments of our listeners.In this episode, Tony, Chris, and Dave finish out the discussion of how magic will work in our crowdsourced “Boomtown” campaign setting by asking “Where does divine magic come from?” Make sure to Join the Conversation!1:40 “Where Are We Now”: the Boomtown campaign setting, as it currently stands.5:20 Discovering the Lost Gods?6:00 Will this be monotheistic or polytheistic? What about the Cleric Domains?10:00 Could Divine Magic be just advanced forms of technology or Artificial Intelligence?13:45 #FightForTheColonyShip 14:45 One God: Many Names.16:50 What does this tech-based magic look like compared to the ordinary folk?20:30 How does religion fit into this world? 29:45 The struggle between the Corporations, the Prophets, and the Boomtowns.40:45 Final Thoughts.