Podcasts about final thoughts

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.   In this episode, you'll discover how the microbiome helps translate food into signals that influence mitochondrial function, metabolism, and cellular repair. Jason breaks down why diversity in the gut matters and how everyday choices quietly shape this internal dialogue.   In this episode, you'll hear practical insights on how sleep, light exposure, movement, fasting, and stress act as signals that either strengthen or weaken this mitochondrial–microbiome connection. The conversation leaves space to rethink how small lifestyle shifts can create powerful biological change.     In This Episode:  00:00 Introduction to Human and Mitochondrial DNA 04:06 Deep Dive into Mitochondria and Aging 14:01 Understanding the Gut Microbiome 25:38 Environmental Factors Affecting Health 29:19 Mindfulness and Detoxification 29:55 Impact of Thoughts on Health 31:06 Personalized Health Approaches 31:39 Universal Health Strategies 33:43 Importance of Sleep 37:19 Exercise and Movement 41:07 Fasting and Meal Timing 45:48 Stress and Recovery Balance 48:42 Final Thoughts and Resources     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "Every disease involves mitochondria—when mitochondrial function fails, the body breaks down."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Jason Prall: Book:  https://amzn.to/3YC78Wt Website:  humanlongevityfilm.com, beyondlongevitybook.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to SavvyTravelMamas00:28 Meet Joy and Mara: The Travel Experts01:43 Timeshare Presentations: Are They Worth It?02:05 Mara's Journey into Points and Miles02:33 The Evolution of Travel Hacking03:28 Discovering the Power of Points05:58 The Big Wins in Points and Miles07:29 The Start of Timeshare Adventures09:07 Navigating Timeshare Presentations10:00 Maximizing Timeshare Benefits12:20 How to Get Targeted for Timeshare Offers14:27 Evaluating Timeshare Deals19:42 Handling Timeshare Presentations Like a Pro31:24 Final Thoughts and Where to Find More TipsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Joy & Mara at:➤ Instagram: https://www.instagram.com/savvytravelmamas/ ➤ Facebook: https://www.facebook.com/savvytravelmamas/ ➤ TikTok: https://www.tiktok.com/@savvytravelmamas Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Buckeye Weekly: Insights from Miami's Win Over Notre Dame for the Upcoming Cotton BowlIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr recap what they learned from rewatching Miami's 27-24 season-opening win over Notre Dame. They discuss the key takeaways from the game, focusing on performances by Carson Beck, the Miami defense, and notable players like CJ Daniels and Malachi Toney. The hosts also analyze how this game can provide insights into Miami's strengths and weaknesses for their upcoming Cotton Bowl matchup against the Buckeyes. Tune in for an in-depth breakdown and strategic insights for Ohio State fans. Don't forget to leave your comments and questions for a possible listener Q&A episode!00:00 Introduction and Podcast Overview00:49 Miami vs. Notre Dame: Game Recap01:08 Carson Beck's Performance Analysis02:23 Miami's Offensive Struggles and Key Plays10:02 Miami's Running Game Breakdown17:05 Miami's Offensive Line and Future Challenges18:44 Transition to Defensive Analysis18:48 Miami's Defensive Dominance19:18 Ohio State's Offensive Challenges20:13 Miami's Defensive Line Tactics21:22 Key Defensive Players and Their Impact23:25 Miami's Secondary and Defensive Depth26:21 Notre Dame's Offensive Struggles30:44 Special Teams Performance34:39 Final Thoughts and Viewer Engagement

In this engaging Q&A episode of Unashamed Unafraid, the hosts dive deep into various questions sent by listeners surrounding addiction, recovery, and spirituality. The discussion ranges from whether God withholds recovery to teach lessons, to healthy masturbation, and coping mechanisms. They also address difficult topics like coping with pornography addiction while having autism, and the realistic timelines for a successful recovery journey. Tune in for an insightful and honest conversation aimed at tackling tough questions and fostering deeper understanding.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Q&A Revival01:57 Deep Dive: God's Role in Addiction Recovery04:36 Exploring the Nature of God07:38 Philosophical Reflections on Suffering and Faith10:18 Next Question: Masturbation Discussion10:53 Healthy Masturbation: Perspectives and Debates15:38 Personal Experiences and Recovery Insights22:09 Exploring Underlying Emotions and Sexual Shame23:07 Healthy Masturbation: Individualized Perspectives23:18 Listener Engagement and Questions24:12 Navigating Sexuality and Church Teachings30:16 Understanding Autism and Addiction34:47 Balancing Relationships and Recovery39:12 Realistic Timelines for Recovery45:20 Final Thoughts and Encouragement

OpenEvidence was founded in 2022. In just 3 short years, it has become a household name amongst aspiring and established healthcare providers. AI-based tools are now being used to augment workflows, improve productivity, streamline busy work, and assist with clinical decision making. Is AI coming for our jobs? Time will tell. But in the meantime, you can (and probably should) use it to enhance yours. In this episode of BackTable, computer scientist and interventional radiologist Dr. Emil Cohen joins Dr. Chris Beck to share how he's integrated AI tools into his IR practice. --- SYNPOSIS Dr. Cohen and Dr. Beck discuss both the advantages and key limitations of AI resources and tools like OpenEvidence and ChatGPT. They also explore application of AI in daily workflows, structured reports, procedural guidance, and predicting outcomes. Dr. Cohen dives into integrating AI to solve clinical problems and enhance existing technology, such as maskless subtraction angiography and rotational cone beam CT. Finally, Dr. Cohen speaks on the claim of AI replacing interventional radiology, informing those that are nervous about artificial intelligence. --- TIMESTAMPS 00:00 - Introduction05:09 - Computer Science and Medicine09:37 - AI Fundamentals for IRs17:59 - Practical Applications of AI in IR28:14 - The Value and Risks of Patient Data31:22 - Developing Advanced Imaging Techniques34:16 - Maskless Subtraction Angiography40:29 - AI in Clinical Problem Solving45:55 - The Future of AI in IR49:51 - Getting Involved with AI and Volunteering53:01 - Final Thoughts and Resources --- RESOURCES No Mask Subtraction with AI:https://www.smartangio.com/bone_subtraction/

The Gift of Simtheory: https://simtheory.ai---2025 Model Timeline: https://simulationtheory.ai/5fd0e964-4c41-4f9a-bbb3-2a398d8500f0It's the long-anticipated holiday special... except Mike and Kris forgot to prepare so it's just a normal episode.

In this episode of Command Control Power, Andy Espo from Call Andy Mac Consulting joins the discussion once again. The conversation kicks off with humorous banter about appearances and jackets before delving into serious tech talk. Andy shares the complexities of installing and upgrading network infrastructure in high-end residential projects, especially in challenging environments like old houses and concrete structures. He emphasizes the importance of discerning client relationships, meticulous planning, and ensuring proper execution by contractors. Andy also discusses strategies for building trust with clients, effective communication, and the shift towards managed services amid growing cybersecurity concerns. The episode concludes with insights on the importance of networking and building strategic partnerships with clients.   00:00 Introduction and Guest Welcome 00:41 High-End Residential Work 01:55 Challenges in Network Installations 04:47 WiFi Planning and Intuition 09:18 Client Education and Expectations 10:57 Working with Contractors 17:07 Common Wiring Issues 20:35 Ensuring Quality and Client Satisfaction 29:05 The Importance of Redundancy in Wiring 29:27 Challenges with Daisy Chaining and Switches 29:56 The Frustration of Poor Wiring in High-End Homes 31:01 The Impact of Construction Materials on WiFi Performance 32:42 The Shift to Managed Services and Cybersecurity 34:40 The Importance of Cyber Insurance 40:56 Efficiency Loss and Productivity in IT 45:30 The Art of Communicating Value to Clients 50:36 Building Strategic Partnerships 52:42 Conclusion and Final Thoughts

What truly drives transformation inside an engineering powerhouse? In this episode of the Oilfield 360 podcast, hosts David de Roode and Victoria Beard Queen sit down with CEO David Robison to discuss his path to leadership, the strategies fueling Audubon's growth, and how AI, renewables, and company culture are reshaping the energy sector.You will walk away with practical takeaways to scale, adapt, and lead with intention.Tune in now!00:54 Podcast Sponsors and Their Contributions02:04 Meet the Hosts02:13 Weekly Recap and Events03:17 Introducing the Guest: CEO of Audubon03:23 Guest's Background and Career Journey05:18 Overview of Audubon and Its Services07:02 Diversification and Sustainability Strategies15:16 Challenges and Growth in the Oil and Gas Industry28:12 AI and Technological Innovations34:10 Company Culture and Employee Empowerment35:30 Personal Insights and Interests40:02 Future Vision and Industry Advice47:36 Introduction and Guest Welcome47:49 Podcast and Sponsor Information02:04 Guest Background and Career Journey05:18 Overview of Audubon07:02 Challenges and Diversification27:53 AI and Technology in Engineering34:10 Leadership and Company Culture35:30 Personal Insights and LSU Memories46:26 Final Thoughts and Farewell

In this episode of the Winning Hand Podcast, hosts Boomguy, LazyTitan, and The Brandt from  ⁨@StepintoThePortal⁩  go through a few listener emails, discuss multiplayer etiquette and our recent gameplay experiences, and then break down the card of the day, Plot Convenience. They discuss deck-building strategies, share their own decks, and emphasize the importance of having fun above all else. Information on the Assemble Con with Brandt: https://ti.to/the-portal/assemble-cosmic-encounters Boomguy's Deck: The Brandt's Deck: https://marvelcdb.com/decklist/view/57263/hulk-splash-1.0 Chapters 00:00 Introduction to the Winning Hand Podcast 02:51 Meet the Hosts and Special Guest 06:05 Listener Emails: Card Changes Discussion 11:54 Multiplayer Etiquette Tips 14:52 What We've Been Playing Recently 22:38 Card of the Day: Plot Convenience 26:40 Art and Theme Integration 29:56 Card Mechanics and Power 37:11 Fun Factor and Deck Building 40:05 Final Thoughts and Ratings 43:35 Deck Showcase: Hulk Splash! 47:53 Deck Showcase: Tiny Dancer 52:11 Outro

I sat down with author, speaker, and lawyer Justin Whitmel Earley and walked away reminded that discipline isn't just about doing more—it's about becoming more grounded. He shared how relentless ambition and life as a driven attorney led to panic attacks and burnout, and how he rebuilt through faith and daily spiritual rhythms. The smallest, most intentional habits shape my mind, my peace, and my purpose. Faith isn't just what I claim—it's what I practice every day.CHAPTERS:00:00 Introduction02:25 The Impact of Books and Personal Growth07:42 The Journey to Law and Mental Collapse12:55 Spiritual Habits and Life Changes23:40 Identity and Vocation34:56 The Gospel's Core Message38:30 Identifying and Overcoming False Idols43:02 The Role of the Body in Spirituality48:01 The Call to Serve Others55:20 The Journey of Intentional Fatherhood01:06:55 The Dual Nature of Strength01:13:04 The Role of Sabbath in Modern Life01:31:26 The Cornerstone of a Good Life01:36:47 Final Thoughts and ReflectionsJUSTIN WHITMEL EARLEYWebsite: https://www.justinwhitmelearley.com/Socials: @justinwhitmelearleyBooks: https://www.amazon.com/stores/Justin-Whitmel-Earley/author/B07P62QFW5?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=69ad8248-6298-4780-a33b-c900a2adfa62ORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

- Gold Prices and Brightelearn.ai Updates (0:09) - AI and Human Intelligence (3:33) - AI and Future Technological Advancements (7:56) - Economic and Political Predictions (51:39) - Brightelearn.ai Features and Author Tools (52:39) - Critique of AI Experts and Future Predictions (1:13:34) - Support for Brightelearn.ai and Health Ranger Store (1:13:58) - Internal Models and Intelligence (1:15:25) - Decentralization and Censorship (1:24:03) - Trust in Authority and Decentralization (1:25:42) - AI and Humanity's Destructive Potential (1:28:14) - Peptide Therapy and Health Transformation (1:36:21) - Benefits of Specific Peptides (2:07:53) - Challenges and Misconceptions (2:20:42) - Practical Applications and Resources (2:26:39) - Final Thoughts and Call to Action (2:29:38) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman break down the Minnesota Wild being humbled by Colorado for their first loss since the Quinn Hughes trade, including the Avalanche's not-so-subtle social media response. The guys touch on Buffalo's win over New Jersey on Jack Hughes' return night and Jarmo Kekäläinen reshaping the Sabres' front office (11:10). They talk Nashville's push to “win the week” while still valuing Ryan O'Reilly (19:51), and the on-bench spat between Philly's Michkov and Tocchet (30:01). They also cover a busy league-wide mix of injuries, and milestones like Sidney Crosby passing Mario Lemieux (33:40), Danault returning to Montreal (35:46), and growing confidence around Ottawa (44:31). Elliotte and Kyle weigh in on concerns around Toronto's scoring drought (51:46), more changes to the NHL Draft (57:20) and looming ECHL labor unrest (1:03:09). The Final Thought features Kyle's travel misadventures in Grand Junction, Colorado (1:11:38).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (1:21:55).Today we highlight Canadian rockers The Sheepdogs out of Saskatoon and their new single Nobody But You. Check them out here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

From the debut of influencer RV collaborations at the Florida RV Super Show to the significant changes within the RV industry post-pandemic boom, this episode covers it the biggest RV and camping news stories of 2025. Learn about the challenges facing RV manufacturers, including declining sales and the shift towards quality improvements. Hear about the innovative new products, the legal and structural issues faced by major brands like Grand Design, and the technological advancements impacting the RV world. Don't miss this comprehensive roundup of everything that shaped the RV and camping world this year! Get a free quote for an extended warranty on your RV at https://wholesalewarranties.com Subscribe to the RV Miles Podcast Channel: https://www.youtube.com/RVMilesPodcast.  ****************************** Connect with RV Miles:  RV Miles Facebook Group: https://www.facebook.com/groups/rvmiles Shop the RV Miles Amazon Store: https://www.amazon.com/shop/rvmiles RV Miles Mailing List: https://rvmiles.com/mailinglist Mile Marker Membership: https://rvmiles.com/milemarkers 00:00 Introduction and Overview 02:59 Industry Trends and Challenges 04:43 Major Brand Changes and Collaborations 10:35 Technological Advances in RVs 13:04 Public Lands and Policy Impacts 21:55 Weather Challenges and Safety Tips 24:43 Final Thoughts

Valenti spent the final hour putting a bow on today's main topic and all the different angles taken by him and the people. Then, Riger joined him in cross-talk to wrap things up.

TGL is back for a second season after a maiden voyage that captivated a large audience, while leaving room for some upgrades that will roll out soon - and Smylie Kaufman & Charlie Hulme are here to break it all down on The Smylie Show. Smylie is joined first by Roberto Castro with a big announcement! After playing an integral role in helping TMRW Sports develop the TGL competitive structure, Roberto will join the broadcast as an analyst providing insight on the many strategic elements at play. Smylie and Charlie are then joined by a recurring guest - course architect Agustín Pizá - who dives deep into the imagination, strategy, and data behind his newest designs for TGL.  From format tweaks and the evolving hammer rule to brand-new holes like Stinger and Cenote, this episode gives you a behind-the-scenes look at how TGL is blending elite golf, technology, and entertainment. Like, comment, & subscribe to support the channel! CHAPTERS: 00:00 – Welcome to The Smylie Show 00:39 – What This TGL Preview Episode Covers 01:00 – Roberto Castro Joins & Big Announcement 03:30 – How TGL Was Built From the Ground Up 07:30 – What Worked (and Didn't) in TGL Season 1 10:45 – The Hammer Rule Explained & Why It Changed 14:00 – Why the Players Truly Bought Into TGL 17:30 – The In-Person vs TV Experience at SoFi Center 20:45 – Roberto Castro's New Analyst Role 24:30 – Why TGL Is a Totally Different Broadcast Challenge 27:45 – Season 2 Team & Title Contenders 31:10 – Agustín Pizá Joins: Designing Golf for TGL 34:00 – Feedback From Players & Season 1 Learnings 37:00 – Tweaks to Fan-Favorite Holes (Flex, Spear, Plunder) 41:00 – New Hole: Stinger (Tiger Woods Influence) 47:00 – New Hole: Cenote & Playing Golf “Backwards” 55:30 – Why TGL Hole Design Is Just Getting Started 58:30 – Season 2 Expectations & Final Thoughts #golf #golfhighlights #pgatour #golfcourse #golfpodcast #TGL #tigerwoods #smylieshow #smyliekaufman

In this episode Jesse Jackson and guest Michael Cubeiro. Michael shares his lifelong fandom of Bruce Springsteen, his experience attending numerous concerts, and his passion for live music. He discusses the impact of community and storytelling in the Springsteen fandom, delves into his involvement in promoting emerging musicians like Jake Thistle, and offers heartfelt anecdotes from his journey with Bruce's music. The episode concludes with the signature question about the song 'Thunder Road'. 02:32 Meet Our Guest: Michael from Staten Island 02:55 Michael's Springsteen Journey Begins 04:19 Growing Up with Music and Sports 05:48 Discovering Bruce Springsteen 15:15 First Bruce Concert Experience 16:13 The Magic of Live Performances 22:49 Memorable Concert Moments 27:18 The Evolution of Bruce Springsteen's Music 28:18 The Impact of Band Changes 29:52 The Genius of Bruce's Songwriting 30:58 Chasing Rare Bruce Songs 33:32 Meeting Bruce and His Circle 38:33 Discovering Jake Thistle 43:59 The Future of Music and Tribute Bands 46:45 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 334 You Will Discover: Why ADHD brains process rest differently The concept of Contrast Avoidance Theory and why rest can feel unsafe How parallel tasking helps ADHD adults finally relax 5 practical steps to ADHD relaxation that support your unique brain Work With Me:

In this episode of Jiujitsu Mindsets, host Pete Deeley converses with Jim Dieckman about their shared experiences in jiujitsu, particularly focusing on how the art has influenced their lives both on and off the mats. The discussion spans various topics, including the challenges of being older practitioners, the importance of persistence, and the mental and physical benefits of jiujitsu. Jim shares anecdotes from his early years in the practice, including intense training and real-life challenge matches. Both men reflect on how jiujitsu impacts one's mindset and prepares individuals for life's pressures and difficulties. The episode also touches on the joy and challenges of being a grandfather, emphasizing the importance of balancing family life with personal passions.   00:00 Introduction and Personal Updates 01:27 Guest Introduction: Jim Dieckman 01:45 Impact of Jiujitsu on Life 06:52 Learning and Teaching Jiujitsu 11:36 Aging and Jiujitsu 16:34 Competition and Jiujitsu 18:53 Self-Defense and Jiujitsu 20:18 Memorable Jiujitsu Moments 21:51 Training in Beautiful St. George 24:06 Kung Fu Theater Saga 27:08 Positive Impacts of Jiujitsu 33:11 The Evolution of Jiujitsu Training 37:31 The Tortoise Approach to Jiujitsu 39:15 Conclusion and Final Thoughts

Charles Fleischer shares his journey from early stand-up comedy to his multifaceted career in film and art. He discusses his experiences with Asperger's, the intersection of science and creativity, and his unique approach to comedy and merchandising. Fleischer reflects on his collaborations with notable figures in the entertainment industry, his mathematical discoveries, and the impact of the pandemic on his stand-up career. The conversation also touches on his writing endeavors, memorable experiences with co-stars, and the quirky requests he receives on Cameo. Reach Charles on socials IG: @moleeeds2737 https://www.instagram.com/moleeds2737/?hl=en  Website: https://charles-fleischer.com/  Chapters 00:00 Introduction and Early Comedy Beginnings 02:41 Navigating Asperger's and Comedy 05:35 The Intersection of Science and Art 08:14 Musical Influences and Artistic Expression 10:52 Unique Merchandising in Comedy 13:38 Writing and Publishing a Book 16:11 Stand-Up Comedy Post-Pandemic 18:51 Mathematical Discoveries and Prime Numbers 21:51 Film Career Highlights and Collaborations 24:28 Roger Rabbit and Voice Acting 27:19 Reflections on Iconic Roles 30:05 Tupac and Unsolved Mysteries 32:49 Cameo Requests and Fan Interactions 35:14 Final Thoughts and Future Aspirations   Follow Keith on all social media platforms: Support the show on https://patreon.com/rezarifts61  FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter! #charlesfleischer #rogerrabbit #comedian    

In this heartfelt episode of Set Lusting Bruce, host Jesse Jackson interviews Nigel, the lead singer of The Human Touch, a Bruce Springsteen tribute band from Dublin, Ireland. Nigel shares his lifelong passion for Springsteen's music, recounting stories of his early musical influences, memorable concert experiences, and the journey of his tribute band. From his father's gift of the 'Live 75-85' box set to attending legendary shows like the Seeger Sessions and the Madison Square Garden concert, Nigel's stories capture the essence of what it means to be a devoted Springsteen fan. Tune in to hear about the special connections, performances, and the undying love for The Boss's music. 00:00 Introduction and Patreon Shoutouts 01:50 Welcome to Set Lusting Bruce 02:38 Meet Nigel: A Dedicated Bruce Fan 03:42 Nigel's Musical Journey 07:18 Discovering Bruce Springsteen 23:01 Nigel's First Band Experience 24:06 Bruce Springsteen Concert Stories 34:10 Reflecting on Memorable Concerts 37:11 The Seeger Sessions Tour in Dublin 39:35 A Heartfelt Story from New Orleans 43:20 Forming a Bruce Springsteen Tribute Band 45:22 The Passion Behind the Tribute 52:21 The Greatest Gift from My Dad 59:34 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Casual Cattle Conversations podcast, Shaye interviews Kane Wellnitz about effective strategies for employee retention in ranching and agriculture. Kane shares insights from his experiences as a rancher and ag business owner, discussing challenges and solutions for retaining employees. Key topics include fostering ownership among employees, the importance of communication, and offering flexibility. Kane also touches on the necessity of providing competitive salaries and exploring talent from related industries. He provides an overview of his family's ranch operations and his consulting business, Landbridge Partners, emphasizing ways to improve management and maintain a committed workforce.   Catch more conversations like this one and learn more at https://www.casualcattleconversations.com/   Learn more about Profit Foundations for Ranchers here: https://www.casualcattleconversations.com/profit-foundations-for-ranchers      00:00 Introduction to Casual Cattle Conversations 00:17 Guest Introduction: Kane Wellnitz 02:09 Kane's Ranching Background 04:37 Employee Retention Strategies on the Ranch 05:27 Consulting Business Insights 06:54 Lessons Learned in Hiring and Retention 09:23 Challenges and Solutions in Ranch Management 13:03 Finding and Retaining the Right Employees 27:07 Final Thoughts and Advice 30:54 Conclusion and Podcast Support

CLUES TO SUCCESS | Building a successful realtor is not about chasing every new idea. Thomas Payne shares how consistency, intentional client experiences, and strong systems helped him achieve Centurion status. This episode dives into repeat and referral growth, meaningful client events, and why doing the basics well can create both impact and longevity.   In this episode: 00:00 Introduction to the Podcast 00:13 Achieving Centurion Status 01:12 Reflecting on Career Milestones 02:19 Strategies for Success in Real Estate 05:44 The Importance of Referrals 09:39 Client Events and Personal Touches 15:10 Consistent Communication and Client Care 17:46 Adapting the System to Fit Your Style 18:10 Referral Business and Team Structure 18:54 Handling Growth and Burnout 19:27 Planning for the Future 23:48 Value Creation and Client Experience 24:41 Investment Property Milestone 26:34 Building a Sustainable Business 32:58 Coaching New Agents 38:11 Final Thoughts and Reflections

Steve Hall is a WNBF Natural Pro Bodybuilder and one of the most trusted evidence-based voices in muscle building. As the host of the Revive Stronger podcast and a long-time practitioner, Steve brings rare clarity and nuance to topics that are often oversimplified online.In this episode, Steve joins Andrew to break down what actually matters for hypertrophy when it comes to rest periods, fatigue, technique, and calorie surplus - without dogma, fear-mongering, or rigid rules.Steve shares insight on:• Whether there is an ideal approach to rest breaks between sets• How much calorie surplus is actually needed to build muscle effectively• Why autoregulation is a powerful strategy for managing rest periods• Whether shorter rest breaks hurt progress when time is limited• Practical tactics to make shorter workouts more effective• How fatigue influences strength and hypertrophy outcomes• Why Steve has become less rigid about “perfect technique”• How relaxing strict range-of-motion rules improved his own training progress• When technique matters most vs. when it becomes counterproductive• The nuance required to apply evidence in real-world training• And much moreIG: @revivestrongerCHAPTERS00:00 Introduction and Welcome00:16 Guest Introduction - Steve Hall00:58 The Evolution of Fitness Podcasts01:51 Muscle Building Insights - Rest Length Between Sets08:46 Strength vs. Hypertrophy Training17:41 The Role of Fatigue in Training24:11 Training Hard vs. Perfect Technique26:59 Advanced Techniques for Muscle Failure28:54 The Importance of Technique Over Form30:24 Reevaluating Range of Motion33:50 Sponsor Break - Train Heroic45:47 Nutrition for Muscle Growth46:24 The Role of Caloric Surplus in Muscle Building52:33 Final Thoughts and ResourcesSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who's trying to build muscle without burning outFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

In this episode, Sarah talks with Allie, a Senior UX Designer with over a decade of experience, about what it really looks like to lose your confidence mid-career, and how to rebuild it without rushing, panicking, or burning yourself out.After navigating years of instability, repeated layoffs around her, and slowly losing her sense of confidence at work, Allie joined Career Strategy Lab feeling disconnected from her own value. Through foundational work like career inventory, 360° feedback, and the Compass Statement, she rebuilt clarity around her strengths, rediscovered her story, and landed a new role at PepsiCo with confidence restored.This episode is a powerful reminder that confidence isn't something you “should already have.” It's something you rebuild through clarity, structure, and self-trust.What You'll Learn in This Episode:✔️ What it actually feels like to “lose your mojo” after years in UX✔️ Why giving yourself grace is a strategic career move—not a weakness✔️ How taking inventory of your work restores confidence fast✔️ The role of external feedback in uncovering hidden strengths✔️ Why trying to rush ahead in your job search often backfires✔️ How watching others' critiques can improve your own portfolio and storytelling✔️ Why treating your job search like a real project changes everythingTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Episode Overview and Open House Context02:29 Meet Allie: A UX Journey03:59 Confidence and Career Strategy Lab08:19 Mindset Shifts and Lessons Learned11:18 Impactful Feedback and Storytelling13:40 Final Thoughts and Advice16:58 Conclusion and Podcast Outro17:38 Special Message for Job Seekers

40 Trips to France: Plus a French Christmas Feast with Annie & Elyse opens with host Annie Sargent welcoming back longtime traveler Janice Chung, who has now visited France 40 times. This episode explores why France keeps calling people back and how repeat travel changes the way you experience the country. Listen to this episode ad-free Janice explains why France feels like home to her. She talks about slowing down, speaking French even when it's imperfect, and choosing experiences over checklists. She shares how she plans trips around things that excite her. Sometimes it's a race, like the Adidas 10K in Paris. Sometimes it's a scenic train ride in the Ardèche. Other times it's simply walking for hours and letting the day unfold. Annie and Janice discuss favorite regions, especially lesser-known places like the Aveyron. They talk about beautiful villages, local food like aligot, and why these areas remain less touristy. Janice also explains how she mixes trains, rental cars, biking, and walking depending on where she goes. This episode also looks at how France has changed over the decades. Janice remembers dirtier streets, heavier smoking, and more car traffic. Today, she notices cleaner cities, contactless payments everywhere, and easier trip planning thanks to technology. Prices have gone up, especially in Paris, but great value still exists outside major cities. The episode ends with a festive magazine segment. Annie Sargent and Elyse Rivin talk about French Christmas traditions. They cover chocolate, foie gras, oysters, cheese, bûche de Noël, and how bakeries prepare for the holidays. It's practical, warm, and very French. If you love real conversations about travel, food, and life in France, this episode is for you. Subscribe to the Join Us in France Travel Podcast on your favorite podcast app, on Spotify, or on YouTube so you never miss an episode. Table of Contents for this Episode [00:00:16] Introduction and Welcome [00:00:31] Today on the podcast [00:00:49] Podcast supporters [00:01:20] Magazine segment [00:02:31] 40 Visits to France with Janice Chung [00:02:57] Why France Feels Like Home [00:04:02] Exploring Lesser-Known Regions [00:04:49] Unique Experiences in Ardèche [00:07:38] Running and Racing in France [00:08:53] Travel Preferences and Challenges [00:09:58] Biking Adventures in France [00:17:12] Changes in France Over the Years [00:22:14] Travel Duration and Cat Care [00:23:05] Discovering a Love for France [00:23:54] Starting a Travel Blog [00:25:22] Unique Travel Experiences [00:26:16] Booking Trips and Accommodations [00:28:14] Navigating French Language and Culture [00:29:55] Favorite French Foods [00:30:46] Travel Tips for First-Time Visitors [00:33:02] Cash and Contactless Payments [00:35:03] Booking accommodation [00:39:26] Medical Encounters in France [00:42:51] Final Thoughts and Future Plans [00:43:32] Christmas Foods with Elyse and Annie More episodes about Christmas in France #JoinUsInFrance, #FrancePodcast, #TravelFrance, #FrenchCulture, #ExploreFrance, #DiscoverFrance, #FranceTravelTips, #RealFrance, #Francophile, #FranceAdventures, #SlowTravelFrance, #FranceBeyondParis, #FrenchChristmas, #ChristmasInFrance, #RepeatTravel, #FranceLovers, #TravelPodcast, #FranceByTrain, #FranceFood, #LifeInFrance

00:00 Introduction and Hosts 00:30 IU Football Excitement 02:23 National Championship Hopes 03:50 Heisman Trophy Talk 05:28 Notre Dame Controversy 07:48 Christmas Golf Gifts 08:34 Golf Lessons as Gifts 18:13 Golf Merchandise Tips 23:39 Wrapping Up Golf Gifts 24:00 Foreclosure Protection Services Ad 25:08 More Christmas Gift Ideas for Golfers 26:38 Golf Accessories and Comfort Items 31:45 Golf Attire and Apparel 37:30 The Importance of Getting Fitted for Clubs 42:29 Wedge Instruction and Tips 47:09 Final Thoughts and Holiday Wishes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bueno Bueno Podmas Day 21, An episode everyday for 25 days! Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 18000:00 – Intro & Cozy Podmas Energy03:30 – Nostalgia, Trends & Growing Up06:10 – Avatar, James Cameron & Hollywood Conspiracies09:00 – Welcome to Derry Breakdown & Stephen King Universe13:20 – Visiting Famous Movie & TV Locations16:10 – Do In-Laws Matter in Relationships?19:00 – Male & Female Friendships Explained23:30 – Boundaries, Respect & Friend Group Dynamics27:45 – When Friend Groups Get Ruined31:30 – Nightlife Stories & Liability Friends37:00 – Drunk Situations & Protecting Yourself42:30 – False Accusations & Reputation Damage48:00 – Jealousy, Mixed Signals & Setting Intentions52:30 – Final Thoughts on Accountability & Growth

We will post our annual “Best of The Imprint Weekly Podcast” show next, but this is the last new episode of 2025. Frequent guest Marina Nitze, a child welfare and tech expert, joined to discuss the flurry of federal activity on child welfare since the end of the federal shutdown. Marina Nitze is a crisis engineer helping organizations solve mission-critical challenges, with a particular focus on improving America's child welfare system. She's co-author of Crisis Engineering and Hack Your Bureaucracy, and helps organize the Child Welfare Playbook.Reading RoomWhite House Watchhttps://imprintnews.org/special-series/white-house-watchKinship Licensing, with Marina Nitzehttps://imprintnews.org/podcast/headlines-kinship-licensing-marina-nitzeThe Child Welfare Playbook, with Marina Nitzehttps://imprintnews.org/podcast/child-welfare-playbook-marina-nitze

We continue to drive down deeper into our real-time worldbuilding experiment armed with the comments of our listeners. Having been playing through the Lord of the Rings Roleplaying Game, we've experienced firsthand how alterations to the classes available for players really helps to lend a unique and immersive quality to the campaign setting – setting it apart from all others.In this episode, Tony, Chris, and Dave sit down to build the most classic D&D class, the Fighter, in our Boomtown campaign setting. We take him from 1st to 3rd level and, along the way, discuss the changes that reflect our weird west setting. Make sure to Join the Conversation!3:28 1st level, first things first… what's their name?4:10 Rolling out Roland's stats.6:00 Saving Throws and Proficiencies.8:20 Six-shooters and Leather Dusters… cowboys didn't have full plate armor.10:50 The Frontier Pack.11:30 Assigning Roland's attributes.16:00 Two changes to the skills list in Boomtown.26:45 Equipment and weapons.29:45 Fighting Styles.40:20 2nd Level… we add to Action Surge.46:15 3rd Level… the Martial Archetypes of Boomtown.54:10 Final Thoughts.

167 Exploring Compassionate Hospice Care with Max Labutin In this episode of Hospice Explained, host Marie Betcher RN, a former hospice nurse, interviews Max Labutin, founder of Maximum Care Hospice Incorporated. Max shares his journey into hospice care, inspired by personal loss and a calling to provide compassionate, family-centered hospice services. He discusses his company's commitment to high-quality care regardless of patients' socioeconomic backgrounds and highlights the importance of planning ahead for end-of-life care. Max also touches on the spiritual and emotional aspects of hospice, sharing heartwarming stories and insights on how to support families through this profound phase of life. The episode emphasizes the need for education and preparedness to ensure the best possible care for loved ones. 00:00 Introduction to Hospice Explained 00:45 Meet Max Labutin: Founder of Maximum Care Hospice 02:50 Max's Journey into Hospice Care 05:12 The Importance of Choosing the Right Hospice 07:50 Special Services and Staff at Maximum Care Hospice 13:43 Heartwarming Stories and Spiritual Insights 16:19 Family Involvement and Personal Reflections 17:47 Planning Ahead for Hospice Care 27:28 Cultural Perspectives on Death and Hospice 28:42 Conclusion and Final Thoughts https://www.maximumcarehospice.com/ If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

Share this interview: https://provenandprobable.com/platinum-is-exploding-bob-moriartys-warning-for-gold-silver-investors/ Is Platinum the ultimate contrarian play for 2025? In this episode, legendary investor and author Bob Moriarty joins us to break down the massive shift occurring in the precious metals market. While most of the world is focused on Gold and Silver, Bob explains why Platinum is showing incredible strength and why "thriving" is the only way to describe the current setup. We also dive deep into the Junior Mining sector, discussing how to find value in an environment where many companies are still flying under the radar. In this video, we discuss: ✅ Why Platinum is finally having its moment in the sun. ✅ The supply/demand reality of Rhodium and what investors are missing. ✅ Gold and Silver: Are we at a local top or the beginning of a massive run? ✅ Junior Mining Stocks: How to pick winners in a volatile market. ✅ Bob's "contrarian" outlook on the global economy and resource sectors.

Discover how God communicates in diverse and unexpected ways, from personal dreams and ancient scriptures to the very circumstances of our lives. By looking at the first Christmas, we can learn to recognize His voice and understand the unique language He uses to guide each of us toward our purpose. When we choose to slow down and listen, we find that the path to a deeper relationship with Him is clearer than ever before.Chapters:00:00 Welcome and Merry Christmas!00:22 Fun Quiz Time!03:19 The Unique Christmas Story04:53 Seven Ways God Communicates06:01 God Speaks Through the Supernatural09:08 God Speaks Through Dreams13:37 God Speaks Through Scripture18:33 God Speaks Through Creation21:06 God Speaks Through the Holy Spirit24:28 God Speaks Through Circumstances27:27 God Speaks Through People29:18 Final Thoughts and EncouragementTAKE A NEXT STEP:INTRODUCE YOURSELF

I spontaneously hit up the X Club's Christmas party, and it turned out to be the busiest night ever. Packed with sexy Christmas outfits and amazing vibes, I reconnected with old and new friends. Unlike single guys' night, all men here came with dates, creating a different atmosphere. The night featured incredible scenes, including a massive orgy bed and some jaw-dropping action—like a six-sum and creative positions. The back room, now open and filled with beautiful bodies, was like sexual art in motion. We even had a memorable visit from Santa and enjoyed cooling off by the pool. What a magical, hot night! For the full uncensored version of my night, check out my podcast on Spotify. Thanks for joining me on this wild ride! 00:00 Introduction to the X Club Christmas Party 00:33 The Vibe and Atmosphere 00:59 Unfiltered Experiences and Observations 01:15 Detailed Descriptions of the Night 03:20 Final Thoughts and Sign Off *description written with the help of AI* THIS VLOG IS AVAILABLE IN VIDEO FORMAT IF YOU OPEN IT ON SPOTIFY (FREE APP) ***** ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he goes inside the Eagles' elevations and has some final thoughts ahead of Saturday's Eagles-Commanders game at Northwest Stadium.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosellNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

Instant reaction to Rutgers Football hiring 30+ year veteran Jim Turner as the program's new offensive line coach, replacing Pat Flaherty. 00:00 Introduction of Jim Turner as Offensive Line Coach 02:55 Jim Turner's Coaching Background and Experience 09:27 Discussion on Jim Turner's Coaching Style and Philosophy 13:38 Controversies Surrounding Jim Turner 22:22 Expectations for Jim Turner at Rutgers 29:52 Sam Robinson's departure 36:35 Final Thoughts on Jim Turner and Future Prospects Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textAre you stuck in the question that never seems to get answered: Should I stay or should I go?Some days your relationship feels warm enough to keep trying. Other days it feels so lonely you can't believe you're still sharing the same space. If you're in that place right now, you're not alone, and you're not broken.In this special rebroadcast of one of our most impactful episodes, we dive into what we call the Land of Maybe: the exhausting in-between where couples linger for years, hoping things will change, while quietly running out of emotional gas.Here's the truth most people don't hear soon enough: couples wait an average of six years to get help. By the time they do, it's not just about conflict anymore, it's about exhaustion, disconnection, and not knowing what to do next.In this episode, you'll learn:What the Land of Maybe actually looks and feels like inside a relationshipWhy “some days yes, some days no” is emotionally unsustainableHow blame, avoidance, and waiting it out keep couples stuckWhy relationship struggles are almost always skills problems, not love problemsHow to slow down instead of making fear-based decisionsSimple ways to “switch it up” so you can get new information and clarityHow one person can begin changing the dynamic, even if the other is hesitantIf you're navigating space or separation, this episode is especially important. Space can be a reset, or it can quietly become a slow exit, depending on what you do during it. We'll help you understand the difference and show you how to move through this season with intention instead of panic.Whether you've listened to this episode before or you're brand new to Love Shack Live, we invite you to listen with fresh ears. You're not the same person you were the first time you questioned your relationship, and your relationship isn't the same either.This conversation is about clarity. About skills. And about helping you stop spinning so you can start moving forward in a way that honors you, your partner, and what you truly want next.Need Support?If this episode stirred something in you and you're tired of carrying the “maybe” alone, you don't have to figure out your next step by yourself.Tom offers a free clarity call to help you slow things down, get grounded, and see your situation more clearly, without pressure or pushing you in any direction. Whether you're trying to repair, navigating space, or simply need help deciding what you can't keep carrying, this call is designed to bring calm, perspective, and direction.Couples wait an average of six years to get support. If you're already here, questioning and exhausted, the time is now.You can book your clarity call at stacibartley.com/apply.Clarity comes before big decisions. Support comes before repair.Timestamps: 02:03 Navigating the Land of Maybe06:34 Client Story: Janet and Rich09:07 Understanding and Changing Behavior16:27 The Importance of Practice and Support28:23 Convincing a Resistant Partner28:55 Blame and Guilt in Relationships29:35 The Impact of Physical Attraction31:13 Effective Communication Strategies31:58 Personal Experience and Real-Life Examples34:32 Navigating Conflicted Feelings36:43 The Importance of Slowing Down38:31 Switching Things Up in Relationships40:00 The Catalyst Effect in Relationships45:04 The Power of Humor and Fun51:32 Final Thoughts and Resources

Cybersecurity Today brings you a special year-end episode, featuring noteworthy guests Tammy Harper from Flare, Laura Payne from White Tuque, David Shipley from Beauceron Security, and John Pinard, co-host of Project Synapse. This episode delves into the pivotal cybersecurity stories of 2025, including a detailed discussion on MFA phishing attacks, the effectiveness of cybersecurity training, and the troubling trends in ransomware payments. Also covered are the evolving roles of AI in both defending and perpetrating cyber crimes. The guests share their insights, hopes, and concerns for the industry's future, emphasizing the importance of awareness, empathy, and community. Tune in as they reflect on the past year's challenges and successes, and look forward to more resilient and innovative cybersecurity practices in 2026. 00:00 Introduction and Sponsor Message 00:20 Meet the Panelists 01:30 Reflecting on the Year: Achievements and Goals 02:08 Naughty and Nice: Cybersecurity Challenges 03:44 The Rise of Fake Torrents and Piracy 07:07 Ransomware and Data Extortion Trends 18:00 The Importance of Multi-Factor Authentication (MFA) 26:15 The Persistent Threat of Email Phishing 27:24 AI Vulnerabilities and Security Concerns 28:18 The Role of AI in Social Engineering 29:07 The Impact of AI on Cybersecurity 31:15 The Future of AI and Security Measures 34:40 The Human Element in Cybersecurity 39:49 Hopes and Predictions for the Future 45:33 Final Thoughts and Reflections

The Celtics exploded in the 4th quarter to beat the Heat, 129-116. They hit a franchise record 10 threes in the final frame with Derrick White and Jaylen Brown both going for 30+ points. Chud and Doug break it all down, talk about Hugo's big night, the Heat's issues, Joe's wolf intrigue, and getting to know Bill Chisolm. Then they dive into the CP3 fiasco, the Emirates NBA Cup Finals, the latest WNBA news, and much more!00:00 Celtics' Recent Performance and Game Overview02:59 Game Analysis: Key Players and Strategies05:44 Jaylen Brown's Consistency and Impact09:02 Miami Heat's Current State and Future Prospects11:47 Celtics' Role Players and Defensive Strategies14:50 Injury Updates and Team Dynamics17:55 Final Thoughts on the Game and Future Outlook20:48 Franchise Records and Fan Favorites27:05 Behind the Scenes with Billy Banners30:07 The Future of the WNBA in New England37:55 Chris Paul's Leadership and the Clippers' Dilemma43:35 NBA Cup: A New Era of Competition46:02 Celtics and MVP Conversations52:53 NBA Recap: Exciting Games and Player Performances

Vikings Playoff Push & Injury Updates: Analyzing Key Players and Matchups — This episode of Two Old Bloggers with Darren, Drew and Dave dives deep into the Minnesota Vikings' current state, focusing on recent performances, injuries, and strategic shifts. Riding the momentum of back-to-back wins, hosts analyze pivotal player injuries, including the season-ending surgeries for Jonathan Greenard and Josh Metellus and the impact of Christian Darrisaw's move to IR. The show's discussion highlights JJ McCarthy's recent improvements, the Vikings' renewed emphasis on a run-heavy offense, and their prospects in the upcoming game against the struggling New York Giants. Key points include turnovers, offensive identity, and potential future roster adjustments, all while keeping an eye on the holiday season and the hopeful continuation of the team's winning streak. 00:00 Introduction and Game Overview 00:31 Injury Updates and Player Analysis 03:39 Deep Dive: Defensive Strategies and Player Roles 22:40 Special Teams and Coaching Impact 27:08 JJ McCarthy's Performance and Future 38:15 Vikings' New Offensive Identity 39:06 Running Game Strategy 40:08 Heavy Personnel Usage 40:44 Offensive Philosophy Shift 43:29 Training and Development 49:55 Injuries and Player Management 01:00:51 Upcoming Game Analysis 01:09:42 Defensive Coach Dynamics 01:10:00 Big Win Letdown Syndrome 01:10:51 Rushing Strategy and Stats 01:14:03 Giants' Struggles and Draft Implications 01:20:53 Vikings' Offensive Identity 01:21:59 Injury Reports and Predictions 01:31:26 Final Thoughts and Trivia Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN. _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/TXLm6narnuM Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach out and touch us: shiftlesslive@gmail.comTUBA Trail Discussion Group: https://www.facebook.com/groups/1768323947209749Exploring the Tour Divide with Rick Ashton: A Veteran's JourneyIn episode 126 of Shiftless, host Kevin is solo in Florida and joined by an esteemed guest, Rick Ashton, a veteran of the Tour Divide. Rick shares his extensive experiences of completing the challenging bike race multiple times since 2009, discussing the evolution of the event, the physical and mental demands, his training regimen, and the equipment he has used over the years. The conversation delves into memorable encounters with wildlife, race logistics, advances in biking technology, and the camaraderie within the biking community. The episode also touches on Rick's interest in the new Trans-U.S. Bike and Adventure (TUBA) route, highlighting his enthusiasm for off-pavement adventures and potential future rides.00:00 Introduction and Episode Overview00:45 Meet Rick Ashton: Tour Divide Veteran01:39 Rick's Tour Divide Experiences04:33 Challenges and Adventures on the Tour Divide09:15 Technological Evolution in Bike Touring17:29 Rick's Background and Other Adventures20:09 Future Plans and the Tuba Route24:50 Hubs and Hops and Local Bike Culture28:59 Starting a Business in Thomasville29:49 Training for the Tour Divide30:30 Camping Gear and Preferences31:09 Racing in Costa Rica32:03 Challenges of Organizing Events32:52 Personal Luxuries on the Tour Divide34:45 Surviving on Gas Station Food36:03 Transition from Triathlons to Tour Divide36:14 Memorable Tour Divide Routes41:46 Riding in Cold Weather43:45 Training Routine and E-Bikes46:06 Planning for the Tuba Ride46:38 Spiritual Connection with Nature52:26 Packing for Long-Distance Rides54:01 Light Setup for Night Rides57:14 Logistics and Mentoring New Riders01:00:03 Final Thoughts and Contact Information

Join our next intake here00:00 Festive Plans and Training Goals02:41 Training Consistency and Nutrition05:46 Diet Adjustments and Low Hanging Fruits08:21 Cardio and Fitness Goals11:17 Sleep and Recovery Strategies14:09 Long-Term Goals and Maintenance17:05 Mindset and Accountability19:50 Celebrating Progress and Body Confidence22:31 Routine Changes and Adaptability25:18 Final Thoughts and Future Plans

Peter Schiff forecasts an imminent Bitcoin crash, critiques Trump's economic policies, and highlights the surging silver market in this episode of The Peter Schiff Show.The Peter Schiff Show Podcast - Ep 1054In this episode of The Peter Schiff Show, Peter Schiff dives deep into the implications of Silver's recent surge and the ominous signs of an impending Bitcoin collapse. With keen insights, he critiques the current economic landscape shaped by Trump's policies and discusses the ramifications of AI and automation on the job market. Schiff questions the reliability of government statistics, emphasizing the looming risks of inflation and the realities of the labor market. He also warns listeners about the dangers of understanding the cryptocurrency market, urging them to reconsider their investments in light of potential economic turmoil. This episode embodies Schiff's unwavering commitment to revealing the truth behind financial markets and advocating for sound investment strategies.Chapters:00:00 Introduction and Opening Remarks00:54 Holiday Plans and Podcast Schedule03:24 Silver Market Analysis07:49 Gold and Silver Investment Advice11:09 Jobs Report and Inflation Data22:18 Trump's Economic Policies and Critique33:41 AI and Automation Discussion34:59 The Flawed Logic of Anti-AI Sentiment35:50 Bernie Sanders and the AI Debate37:25 Trump's Media Ventures and Financial Maneuvers44:39 The Looming Bitcoin Crash50:38 Investment Strategies and Market Predictions59:31 Supporting Independent Music01:03:24 Final Thoughts and Holiday WishesFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/newsFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/books#BitcoinCrash #SilverInvestment #EconomicPoliciesOur Sponsors:* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/GOLD* Check out Justin Wine and use my code SCHIFF20 for a great deal: https://www.justinwine.comPrivacy & Opt-Out: https://redcircle.com/privacy

- Decentralized TV Show Preview and Interview Highlights (0:10) - Vibe Coding Demonstration and Book Project (3:10) - Improved Search Feature and Download Capability (8:10) - Special Report: How Open Source AI Can End Statism (9:33) - Critique of Government and the Role of AI (43:44) - The Future of AI and Human Freedom (1:10:09) - Decentralization and AI Misconceptions (1:17:22) - Human Intelligence vs. AI (1:22:54) - Introduction to Decentralized TV (1:25:19) - Book Creation Engine and AI Capabilities (1:29:11) - Gold and Silver Market Analysis (1:40:22) - Industrial Drivers of Silver Demand (2:01:50) - Market Stress Signals and Supply Constraints (2:18:33) - Global Monetary Reset and Gold (2:23:30) - Practical Advice for Acquiring Precious Metals (2:29:04) - Conclusion and Contact Information (2:33:27) - Discussion on Variety of Perspectives and Challenging Mainstream Narratives (2:35:15) - Introduction to the After Party and Book Creation (2:38:27) - Predictions for 2026 and Financial Insights (3:02:01) - Introduction to the Unincorporated Nonprofit Association (UNA) (3:06:52) - Health and Wellness Insights (3:19:36) - Book Engine and AI Technology (3:26:35) - Final Thoughts and Future Plans (3:36:43) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dig into Craig Berube's pointed postgame comments and the noticeable shift in tone around the Maple Leafs' room. They examine Edmonton's goaltending situation after Tristan Jarry exits with another injury (14:30), the Oilers' background work on Alex Lyon (15:52), and Jarmo Kekäläinen stepping into a leadership role in Buffalo (18:44). Elliotte provides an update on the complicated Phillip Danault trade talks (30:16) and league-wide rumblings ahead of the roster freeze (34:55), while also breaking down Florida's push back into the playoff race and the mentality forged by years of battles with Tampa Bay (40:00). The Final Thought focuses on the Seattle Kraken, who have hit a rough stretch with ten losses in their last eleven and growing concern around the direction of their season (14:14).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (54:13).Today we highlight Vancouver Indy Pop band Vox Rea and their single Art Oracles. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

Our LIVE reactions to the YouTube Oscars Move comes in the final moments of this episode. Otherwise, we enjoy a full film study and Oscars Profile Review of Jafar Panahi's It Was Just An Accident, winner of the Palme D'or at Cannes, 3 Gotham awards and 4 Golden Globe nominations. NON-SPOILER REVIEW OF IT WAS JUST AN ACCIDENT: Reception & Awards Profile - 3:25 Jafar Panahi's History of Heroism - 9:54 General Composition Thoughts - 14:48 Review of the Performances & Political Risk To All Involved - 20:49 Review of the Production Values - 27:49 Oscar Lens - 31:39 Spoiler Warning - 33:50 SPOILER FILLED REVIEW That Ending - 34:49 Themes - 40:19 Plot Highs & Lows - 42:52 Final Grades & Final Thoughts - 52:44 The Oscars move to YouTube: we react LIVE! during our recording - 56:54 OUTRO: If you're enjoying our show, please like & subscribe, rate & review, and tell people about our show. As always, thank you all for listening and for this support. Stay tuned for upcoming episodes of our News & Awards Season analysis show - Oscar Race Checkpoint - available on the same feed, and we otherwise look forward to several year end specials featuring some returning guests. https://linktr.ee/mikemikeandoscar

Join host Jesse Jackson as he welcomes new friend John from New Jersey in this episode focused on Bruce Springsteen, his music, and the strong connection among his fans. John shares his personal background, memories of growing up in New Jersey near Bruce's former residence, and his lifelong love for Springsteen's music. He discusses his introduction to Bruce's music through his aunt, who gifted him a Greatest Hits CD, and recounts his experiences attending numerous Springsteen concerts, including memorable stories from the E Street Band's performances. John also talks about sharing Springsteen's music with his children and his thoughts on the recent film 'Deliver Me From Nowhere.' He delves into his involvement in the Springsteen symposium and the paper he presented about the influence of cinema on Bruce's music. With heartfelt anecdotes and insightful perspectives, this episode is a celebration of Bruce Springsteen's enduring impact on his fans. 00:00 Introduction and Guest Welcome 00:17 John's Background and Connection to New Jersey 01:21 Family and Early Music Influences 03:17 Discovering Bruce Springsteen 04:42 First Bruce Concert Experience 11:37 Memorable Concert Moments 16:46 Concert T-Shirts and Quilts 19:21 Balancing Family and Concerts 20:51 Memorable Concert Experiences 23:42 The Influence of American Cinema on Bruce Springsteen 24:51 Bruce Springsteen's Cinematic Inspirations 29:44 Reviewing the New Bruce Springsteen Film 34:18 Exciting New Releases for Springsteen Fans 37:23 Chasing Live Performances 39:14 Final Thoughts and Podcast Promotion Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Reza Rifts, Keith Cooke shares his journey from childhood bullying to becoming a martial artist and actor, best known for his role as Reptile in the Mortal Kombat franchise. He discusses the impact of martial arts on his personal growth, the importance of forgiveness, and his experiences in the film industry. The conversation also delves into the cultural significance of Mortal Kombat and the evolution of action choreography in film, providing listeners with a deep insight into Keith's life and career. Keith on Social IG @keithcookefit. https://www.instagram.com/keithcookefit/?hl=en  X @kthcooke. https://x.com/KTHCOOKE  Chapters 00:00 Introduction to Keith Cook and Mortal Kombat 02:38 The Impact of Martial Arts on Personal Growth 05:08 Overcoming Bullying Through Martial Arts 08:06 The Journey of Becoming Reptile in Mortal Kombat 10:43 Reflections on the Mortal Kombat Franchise 13:14 Insights on Filming and Action Choreography 16:06 The Evolution of Keith Cook's Acting Career 18:39 The Legacy of Mortal Kombat and Its Cultural Impact 21:09 Exploring Other Film Projects and Collaborations 23:36 The Importance of Forgiveness and Personal Healing 26:03 Final Thoughts and Future Endeavors   Follow Keith on all social media platforms: Support the show on https://patreon.com/rezarifts61  FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #mortalcombat #keithcooke #martialarts        

Chainsaw Man Ep 7 & 8 Dramatized Recap – The Taste of a Kiss (Eternity Devil Arc) & Gunfire (Katana Devil Arc) Explained In this episode, we break down Chainsaw Man Episodes 7 and 8, the moment where the anime fully pulls the rug out from under viewers and proves no one is safe. We dive deep into Himeno's tragic sacrifice, the shocking ambush on Public Safety, and the chilling introduction of Katana Man, one of the most iconic antagonists in the series. From emotional gut punches to brutal action and unsettling themes, these episodes mark a major turning point for Chainsaw Man. We also analyze: Why Himeno's death hits so hard Makima's terrifying rise in power How Episode 8 redefines the tone of the series The philosophical themes of sacrifice, control, and survival Why Chainsaw Man refuses to follow traditional shonen rules If you thought Chainsaw Man was wild before — this is where it truly becomes unforgettable. SOUND BITES “This is the moment Chainsaw Man stops being fun chaos and becomes pure trauma.” “Himeno didn't just die — she chose to disappear for someone else.” “Episode 8 tells you straight up: no character is safe.” “Katana Man isn't just a villain — he's a statement.” “Makima doesn't raise her voice, and that's what makes her terrifying.” “Chainsaw Man isn't asking if you're ready… it's daring you to keep watching.” CHAPTERS / TIMESTAMPS 00:00 – Intro & Episode Setup 02:15 – Recap of Episode 7: Quiet Before the Storm 06:40 – The Ambush on Public Safety 11:30 – Himeno's Decision & Emotional Breakdown 18:05 – Himeno's Sacrifice Explained 23:40 – Episode 8 Begins: Chaos Takes Over 28:10 – Katana Man's Introduction 34:20 – Why This Arc Changes Chainsaw Man Forever 39:45 – Makima's Power & Control 45:30 – Themes: Death, Fear, and Disposable Lives 52:10 – Final Thoughts & What Comes Next