Podcasts about COK

  • 55PODCASTS
  • 269EPISODES
  • 1h 4mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Dec 24, 2024LATEST

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Best podcasts about COK

Latest podcast episodes about COK

Priorité santé
Le sucre: comment éviter la surdose?

Priorité santé

Play Episode Listen Later Dec 24, 2024 48:30


Selon les recommandations de l'Organisation mondiale de la Santé, l'apport en sucres naturels ou ajoutés devrait être limité à 10% des apports énergétiques par jour. Au-delà, sa consommation peut entraîner divers problèmes de santé comme le diabète, les maladies cardiovasculaires, le surpoids ou les caries dentaires.(Rediffusion) Pourtant, en mars 2024, l'ANSES estimait que 20 à 30% des adultes et adolescents français avaient une consommation excessive de sucre ; ce chiffre grimpant à 75% chez les enfants de 4 à 7 ans.Quels sont les effets du sucre sur le corps ? Comment réduire ses apports en sucre ? Quels aliments privilégier ou éviter ? Dr Réginald Allouche, médecin, ingénieur biomédical, chercheur dans le domaine de la prévention du diabète et du surpoids et auteur de Sucre : l'ennemi public n°1 aux éditions Albin Michel Pr Eugène Sobngwi, professeur d'Endocrinologie et de Diabète. Membre de l'Académie africaine des Sciences et du Conseil Scientifique de la Société Francophone du Diabète. Directeur de l'Organisation des Soins au ministère de la Santé Publique. Coordonnateur d'un programme d'éducation nutritionnelle en milieu scolaire conjoint de la Fondation Mondiale du Diabète et du ministère des Enseignements Secondaires du Cameroun. Un reportage de Raphaëlle Constant à la Maison du Diabète, à Paris, lors d'un atelier qui permet de déterminer quelle consommation de sucre est adaptée à ses besoins.Programmation musicale :► Cameo – Candy► Lëk Sèn – Cokëliko.

Priorité santé
Le sucre: comment éviter la surdose?

Priorité santé

Play Episode Listen Later Dec 24, 2024 48:30


Selon les recommandations de l'Organisation mondiale de la Santé, l'apport en sucres naturels ou ajoutés devrait être limité à 10% des apports énergétiques par jour. Au-delà, sa consommation peut entraîner divers problèmes de santé comme le diabète, les maladies cardiovasculaires, le surpoids ou les caries dentaires.(Rediffusion) Pourtant, en mars 2024, l'ANSES estimait que 20 à 30% des adultes et adolescents français avaient une consommation excessive de sucre ; ce chiffre grimpant à 75% chez les enfants de 4 à 7 ans.Quels sont les effets du sucre sur le corps ? Comment réduire ses apports en sucre ? Quels aliments privilégier ou éviter ? Dr Réginald Allouche, médecin, ingénieur biomédical, chercheur dans le domaine de la prévention du diabète et du surpoids et auteur de Sucre : l'ennemi public n°1 aux éditions Albin Michel Pr Eugène Sobngwi, professeur d'Endocrinologie et de Diabète. Membre de l'Académie africaine des Sciences et du Conseil Scientifique de la Société Francophone du Diabète. Directeur de l'Organisation des Soins au ministère de la Santé Publique. Coordonnateur d'un programme d'éducation nutritionnelle en milieu scolaire conjoint de la Fondation Mondiale du Diabète et du ministère des Enseignements Secondaires du Cameroun. Un reportage de Raphaëlle Constant à la Maison du Diabète, à Paris, lors d'un atelier qui permet de déterminer quelle consommation de sucre est adaptée à ses besoins.Programmation musicale :► Cameo – Candy► Lëk Sèn – Cokëliko.

Mantic Universe Podcast
072– MUP Shorts – Quest Hub! King of the MUP

Mantic Universe Podcast

Play Episode Listen Later Oct 9, 2024 20:36


Chris & Clem make it to Quest Hub! They play Kings of War! Edited by Chris On Table Top Website - https://www.beastsofwar.com/featured/new-chapter-ontabletop-retail-store-update/ You Tube Channel - https://www.youtube.com/channel/UCV9FQJzreW8stzsij9WnLOA?themeRefresh=1 A few Timestamps - 28:56 - on other CoK 25 and new scenarios 32:51 - on changes to Ogres 45:21 - Jerry discusses specific faction command orders and how they will influence faction variety 54:47 - Gad joins and discusses CoK changes and his predictions on the 2025 Meta 1:12:52 - Mantic news 1:23:12 - Kings of War news Thanks to Mantic Games. Our Podcast is 100 percent unofficial. Please tell your friends, give us a 5 star review, where you are listening to this! and apparently writing a written review helps with the almighty algorithm. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠manticuniversepodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1427435774358022⁠⁠⁠⁠⁠⁠⁠⁠ Discord server: https://discord.gg/EBhU6Pr5ZA Command protocols FAQ: https://www.manticgames.com/firefight/command-protocols-faq-and-errata/ Cool discounts for our listeners Mantic Webstore discount: UNIVERSE15  and FASTMUP15 ; one per customer, so fill your basket! Gamemat EU 11 percent MUP11 Baron of Dice ManticUniverse for 5% off on the webstore Corvus Terrain Code MUPodcast15 to give you 15 percent off your order - ⁠⁠⁠⁠⁠⁠⁠⁠https://corvusgamesterrain.com/⁠⁠⁠⁠⁠⁠⁠⁠  Helpful Links  ⁠⁠⁠⁠⁠⁠https://darkfantasticmills.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://geekgamingeu.com/products/lukes-aps-modelling-compound-1-litre⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.manticgames.com/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/user/manticgames⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠https://companion.manticgames.com/⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://vault.manticgames.com/⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.kowforum.com/⁠⁠⁠⁠⁠⁠⁠⁠ by our friend and editor Fred! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.wingedhussarpublishing.com/⁠⁠⁠⁠⁠⁠⁠⁠ for all your lore readings Dan Coolledge has made some awesome, and free Deadzone terrain STLS! Check them out via our FB group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thingiverse.com/danbatch/designs⁠⁠⁠⁠⁠⁠⁠⁠ https://cults3d.com/en/creations/mine ⁠https://www.youtube.com/@paletteofwar⁠ by our friend Scott Our Theme Song is now called "Overdrive" from bits Chris strung together in Garage Band.

Mantic Universe Podcast
070– MUP Monthly – Clash of Kings 2025 Book Review Part 1

Mantic Universe Podcast

Play Episode Listen Later Oct 1, 2024 183:04


Chris & Clem are joined by Mohd and Gerry from On Table Top. This is the biggest episode of the year! The New Clash book is in the wild! On Table Top Website - https://www.beastsofwar.com/featured/new-chapter-ontabletop-retail-store-update/ You Tube Channel - https://www.youtube.com/channel/UCV9FQJzreW8stzsij9WnLOA?themeRefresh=1 A few Timestamps - 28:56 - on other CoK 25 and new scenarios 32:51 - on changes to Ogres 45:21 - Jerry discusses specific faction command orders and how they will influence faction variety 54:47 - Gad joins and discusses CoK changes and his predictions on the 2025 Meta 1:12:52 - Mantic news 1:23:12 - Kings of War news Thanks to Mantic Games. Our Podcast is 100 percent unofficial. Please tell your friends, give us a 5 star review, where you are listening to this! and apparently writing a written review helps with the almighty algorithm. Contact us ⁠⁠⁠⁠⁠⁠⁠manticuniversepodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠ Facebook Group - ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1427435774358022⁠⁠⁠⁠⁠⁠⁠ Discord server: https://discord.gg/EBhU6Pr5ZA Command protocols FAQ: https://www.manticgames.com/firefight/command-protocols-faq-and-errata/ Cool discounts for our listeners Mantic Webstore discount: UNIVERSE15  and FASTMUP15 ; one per customer, so fill your basket! Gamemat EU 11 percent MUP11 Baron of Dice ManticUniverse for 5% off on the webstore Corvus Terrain Code MUPodcast15 to give you 15 percent off your order - ⁠⁠⁠⁠⁠⁠⁠https://corvusgamesterrain.com/⁠⁠⁠⁠⁠⁠⁠  Helpful Links  ⁠⁠⁠⁠⁠https://darkfantasticmills.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://geekgamingeu.com/products/lukes-aps-modelling-compound-1-litre⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.manticgames.com/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/user/manticgames⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://companion.manticgames.com/⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://vault.manticgames.com/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.kowforum.com/⁠⁠⁠⁠⁠⁠⁠ by our friend and editor Fred! ⁠⁠⁠⁠⁠⁠⁠https://www.wingedhussarpublishing.com/⁠⁠⁠⁠⁠⁠⁠ for all your lore readings Dan Coolledge has made some awesome, and free Deadzone terrain STLS! Check them out via our FB group ⁠⁠⁠⁠⁠⁠⁠https://www.thingiverse.com/danbatch/designs⁠⁠⁠⁠⁠⁠⁠ https://cults3d.com/en/creations/mine ⁠https://www.youtube.com/@paletteofwar⁠ by our friend Scott Our theme song is NULLSLEEP GALAXY TONITE (from the Free Music Archive) ⁠⁠⁠⁠⁠⁠⁠⁠⁠NULLSLEEP // GALAXY TONITE [DMG VERSION]⁠⁠⁠⁠⁠

Morning Throners Podcast
Song of Ice and Fire Podcast 227: The Prophet - A Feast For Crows

Morning Throners Podcast

Play Episode Listen Later Sep 30, 2024 68:06


Send us a textIn this episode Nelson, Jeff and Kyle discuss the 2nd chapter of the book "A Feast For Crows" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 56:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 226: Prologue - Feast For Crows

Morning Throners Podcast

Play Episode Listen Later Sep 23, 2024 57:16


Send us a textIn this episode Nelson, Jeff and Kyle discuss the 1st chapter of the book "A Feast For Crows" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 44:40 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 225: Epilogue Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Aug 20, 2024 51:05


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 82nd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 45:25 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 224: Sansa VII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Aug 12, 2024 78:28


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 81st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 57:10 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 223: Jon XII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Aug 7, 2024 46:11


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 80th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 38:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 222: Samwell V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jul 30, 2024 58:06


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 79th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 47:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 221: Tyrion XI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jul 23, 2024 54:26


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 78th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 43:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 220: Jon XI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jul 15, 2024 50:08


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 77th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 42:45 - Spoiler SectionThe Podcast Inside Your HouseWeird Horror. Listen on: Apple Podcasts Spotify

Morning Throners Podcast
Song of Ice and Fire Podcast 219: Samwell IV Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jul 8, 2024 47:00


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 76th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 37:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 218: Arya XIII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jul 1, 2024 66:07


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 75th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 54:40 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 217: Jon X Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jun 24, 2024 80:36


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 74th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:04:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 216: Jamie IX Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jun 17, 2024 86:54


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 73rd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:08:45 - Spoiler Section

Priorité santé
Le sucre : comment éviter la surdose ?

Priorité santé

Play Episode Listen Later Jun 10, 2024 48:30


Selon les recommandations de l'Organisation mondiale de la Santé, l'apport en sucres naturels ou ajoutés devrait être limité à 10% des apports énergétiques par jour. Au-delà, sa consommation peut entraîner divers problèmes de santé comme le diabète, les maladies cardiovasculaires, le surpoids ou les caries dentaires. Pourtant, en mars 2024, l'ANSES estimait que 20 à 30% des adultes et adolescents français avaient une consommation excessive de sucre ; ce chiffre grimpant à 75% chez les enfants de 4 à 7 ans.Quels sont les effets du sucre sur le corps ? Comment réduire ses apports en sucre ? Quels aliments privilégier ou éviter ? Dr Réginald Allouche, médecin, ingénieur biomédical, chercheur dans le domaine de la prévention du diabète et du surpoids et auteur de Sucre : l'ennemi public n°1 aux éditions Albin Michel Pr Eugène Sobngwi, professeur d'Endocrinologie et de Diabète. Membre de l'Académie africaine des Sciences et du Conseil Scientifique de la Société Francophone du Diabète. Directeur de l'Organisation des Soins au ministère de la Santé Publique. Coordonnateur d'un programme d'éducation nutritionnelle en milieu scolaire conjoint de la Fondation Mondiale du Diabète et du ministère des Enseignements Secondaires du Cameroun. Un reportage de Raphaëlle Constant à la Maison du Diabète, à Paris, lors d'un atelier qui permet de déterminer quelle consommation de sucre est adaptée à ses besoins.Programmation musicale :► Cameo – Candy► Lëk Sèn – Cokëliko.

Priorité santé
Le sucre : comment éviter la surdose ?

Priorité santé

Play Episode Listen Later Jun 10, 2024 48:30


Selon les recommandations de l'Organisation mondiale de la Santé, l'apport en sucres naturels ou ajoutés devrait être limité à 10% des apports énergétiques par jour. Au-delà, sa consommation peut entraîner divers problèmes de santé comme le diabète, les maladies cardiovasculaires, le surpoids ou les caries dentaires. Pourtant, en mars 2024, l'ANSES estimait que 20 à 30% des adultes et adolescents français avaient une consommation excessive de sucre ; ce chiffre grimpant à 75% chez les enfants de 4 à 7 ans.Quels sont les effets du sucre sur le corps ? Comment réduire ses apports en sucre ? Quels aliments privilégier ou éviter ? Dr Réginald Allouche, médecin, ingénieur biomédical, chercheur dans le domaine de la prévention du diabète et du surpoids et auteur de Sucre : l'ennemi public n°1 aux éditions Albin Michel Pr Eugène Sobngwi, professeur d'Endocrinologie et de Diabète. Membre de l'Académie africaine des Sciences et du Conseil Scientifique de la Société Francophone du Diabète. Directeur de l'Organisation des Soins au ministère de la Santé Publique. Coordonnateur d'un programme d'éducation nutritionnelle en milieu scolaire conjoint de la Fondation Mondiale du Diabète et du ministère des Enseignements Secondaires du Cameroun. Un reportage de Raphaëlle Constant à la Maison du Diabète, à Paris, lors d'un atelier qui permet de déterminer quelle consommation de sucre est adaptée à ses besoins.Programmation musicale :► Cameo – Candy► Lëk Sèn – Cokëliko.

Morning Throners Podcast
Song of Ice and Fire Podcast 215: Daenerys VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jun 10, 2024 93:51


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 72st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:05:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 214: Tyrion X Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jun 3, 2024 70:56


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 71st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:00:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 213: Jon IX Storm of Swords

Morning Throners Podcast

Play Episode Listen Later May 27, 2024 77:38


Send us a Text Message.In this episode Nelson, Jeff and Kyle discuss the 70th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:01:25 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 212: Sansa VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later May 20, 2024 69:42


In this episode Nelson, Jeff and Kyle discuss the 69th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 53:50 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 211: Jamie VIII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later May 13, 2024 96:09


In this episode Nelson, Jeff and Kyle discuss the 68th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:10:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 210: Tyrion IX Storm of Swords

Morning Throners Podcast

Play Episode Listen Later May 6, 2024 107:05


In this episode Nelson, Jeff and Kyle discuss the 67th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:18:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 209: Arya XII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Apr 29, 2024 47:01


In this episode Nelson, Jeff and Kyle discuss the 66th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 35:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 208: Jon VIII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Apr 22, 2024 48:41


In this episode Nelson, Jeff and Kyle discuss the 65th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 42:25 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 207: Davos VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Apr 15, 2024 54:55


In this episode Nelson, Jeff and Kyle discuss the 64th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 38:45 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 206: Jamie VII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Apr 8, 2024 86:49


In this episode Nelson, Jeff and Kyle discuss the 63rd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:15:40 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 205: Sansa V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Apr 1, 2024 55:08


In this episode Nelson, Jeff and Kyle discuss the 62nd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 39:50 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 204: Tyrion VIII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Mar 25, 2024 83:33


In this episode Nelson, Jeff and Kyle discuss the 61st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 56:55 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 203: Sansa IV Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Mar 11, 2024 71:25


In this episode Nelson, Jeff and Kyle discuss the 60th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 54:35 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 202: Tyrion VII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Mar 4, 2024 62:10


In this episode Nelson, Jeff and Kyle discuss the 59th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 34:50 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 201: Daenerys V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Feb 26, 2024 63:12


In this episode Nelson, Jeff and Kyle discuss the 58th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 47:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 200: Bran IV Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Feb 19, 2024 84:39


In this episode Nelson, Jeff and Kyle discuss the 57th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 59:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 199: Jon VII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Feb 12, 2024 70:55


In this episode Nelson, Jeff and Kyle discuss the 56th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 56:50 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 198: Davos V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Feb 5, 2024 97:41


In this episode Nelson, Jeff and Kyle discuss the 55th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:10:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 197: Tyrion VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jan 15, 2024 119:09


In this episode Nelson, Jeff and Kyle discuss the 54th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:15:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 196: Arya XI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jan 8, 2024 48:56


In this episode Nelson, Jeff and Kyle discuss the 53rd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 31:45 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 195: Catelyn VII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Jan 1, 2024 103:47


In this episode Nelson, Jeff and Kyle discuss the 52nd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:25:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 194: Arya X Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Dec 26, 2023 41:17


In this episode Nelson, Jeff and Kyle discuss the 51st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 32:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 193: Catelyn VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Dec 18, 2023 100:12


In this episode Nelson, Jeff and Kyle discuss the 50th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:12:35 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 192: Jon VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Dec 7, 2023 49:02


In this episode Nelson, Jeff and Kyle discuss the 49th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 38:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 191: Arya IX Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Nov 27, 2023 44:21


In this episode Nelson, Jeff and Kyle discuss the 48th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 40:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 190: Samwell III Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Nov 20, 2023 77:34


In this episode Nelson, Jeff and Kyle discuss the 47th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 47:15 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 189: Catelyn V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Nov 13, 2023 94:16


In this episode Nelson, Jeff and Kyle discuss the 46th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:15:00 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 188: Jamie VI Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Oct 30, 2023 74:51


In this episode Nelson, Jeff and Kyle discuss the 45th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 58:20 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 187: Arya VIII Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Oct 23, 2023 95:34


In this episode Nelson, Jeff and Kyle discuss the 44th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 58:30 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 186: Daenerys IV Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Oct 16, 2023 87:58


In this episode Nelson, Jeff and Kyle discuss the 43rd chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 1:07:40 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 185: Jon V Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Oct 9, 2023 74:20


In this episode Nelson, Jeff and Kyle discuss the 42st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 56:40 - Spoiler Section

Morning Throners Podcast
Song of Ice and Fire Podcast 184: Bran III Storm of Swords

Morning Throners Podcast

Play Episode Listen Later Oct 2, 2023 49:34


In this episode Nelson, Jeff and Kyle discuss the 41st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and Nelson  dig into theories in a full spoiler section. If you have any Questions, Theories or just want to tell us anything we missed? Join our discord and talk about it with us and we can bring it up on the next episode!Checkout our discord to chat with us or for any podcast resources: https://discord.gg/2xNktUPUXDThanks to Dalton for Music!Thanks to jraijin on fiver for the art! Here is a link to his page: https://www.fiverr.com/jraijin▬ Non-Spoiler / Spoiler  ▬▬▬▬▬▬▬▬▬▬0:00 - Spoiler Free 33:20 - Spoiler Section