Podcasts about text messages

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde unpacks how AI chip diplomacy is reshaping global power, from the UAE's intelligence-tinted partnership with the U.S. to Silicon Valley's high-stakes entanglement with Gulf investors. He explores Saudi Arabia's record-breaking $55 billion leveraged buyout of Electronic Arts, the Kingdom's sweeping mutual defense pact with Pakistan, and its strategic oil lifeline to post-Assad Syria. Along the way, Bidemi connects the dots between technology, finance, and security to show how these moves are rewiring geopolitics across the Middle East, Europe, Asia, and Africa.Support the show

Known as the King of Sicily, Nero d'Avola is a wine that can be very approachable and fruity, and might just be the wine that you need to serve your friends and family who have not found a wine they like yet. Historically used as a blending grape, sometimes called a ghost grape and “medicine wine” by the French, Nero d'Avola was added to blends to add structure and alcohol. But today, it is finding its legs as a standalone varietal. If you or someone you love is a fancy wine drinker, they will probably not love Nero d'Avola, but if you want a casual cookout or party wine, Nero d'Avola may do the trick. Listen in to learn more about this most famous of Sicilian wines, and see if it might be something you want to try. We also talk to another listener to get their tribe name for the week, and we learn about a brazen wine heist in our Wine in the News This Week section. Wines reviewed in this episode: 2023 Purato Nero d'Avola, 2022 Planeta La Segreta Nero D'AvolaSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week's Friday Five brings you inside a phrase that's been echoing through my mind lately: delay, don't deny. (here is a video where I talk about this experience) It's a simple strategy I've used for years in the clinic—and in my own life—but today I'm breaking down why it works and the science that makes it powerful.I tell the real-life story of walking past my favorite bakery, spotting the rare chocolate donut, and making a very intentional decision: Yes, I'm going to have it… but not yet.Inside this short episode, we explore:1. Why “delay, don't deny” keeps your metabolism stablePutting protein + fiber into your system before a treat dramatically changes the blood sugar curve. A blunted rise = fewer cravings, fewer urges, and a calmer body afterward.2. How your hunger hormone reacts to restriction (this will surprise you)Research shows that even thinking you're about to restrict increases ghrelin—the hormone that tells you you're hungry. Translation: Telling yourself “I can't have that” makes you want it more.3. Why this approach breaks the urge-driven eating cycleA pause—even 10–30 minutes—creates just enough space between the emotion and the action. You still have full permission to eat the food; it's simply not dictating the timing.4. What balanced first meals look like in real lifeI walk you through exactly what I ate: spinach, cucumbers, cottage cheese, Greek yogurt with ranch, all tucked into little silicone molds. Nothing fancy—just quick, nourishing, and ready.5. How to create your own “fast-action foods” listThis part is crucial. A fridge list takes the guesswork out of what to reach for when you're ravenous and tempted to go straight for the pantry. Greek yogurt, cottage cheese, eggs, fruit, veggies—simple staples that are always there to stabilize your system.If you ever find yourself walking through the door starving, tempted to eat whatever is closest, try this approach:Delay, don't deny. Nourish first. Pause. Reassess. Then decide.Over time, this leads to totally different eating patterns—and a calmer, more predictable body.Have an amazing weekend. Let me know how “delay, don't deny” goes for you.See you Monday.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

This week Brian Mix sits down with Barry, Dave and Tod to talk about a big new project in Ticonderoga. We all love the Original Star Trek Set Tour, also known as "Mecca" to Trek fans, and very soon the forever home to a huge piece of Star Trek original series history. Brian gives the details on what to expect, how you can help, and how one of Barry's own creations was involved in the announcement. He also shares anecdotes from William Shatner's most recent visit to Ticonderoga, including what happens when Captain Kirk meets his puppet doppelgänger.. There's also the usual Random Topics, and a round of What's in the Box! Thanks for listening, and / or watching! Links: Fanboy Collectibles - https://www.fanboycollectibles.com From Dave's Workshop - https://www.fromdavesworkshop.com Regular Joes YouTube Channel - https://www.youtube.com/@rjpodcast Reach Out: e-mail: podcast@regularjoes.com Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify Like and Subscribe on YouTube!

Send me a Text Message!Christmas is nothing more than a shopping spree, if there isn't something more to come. Right? We celebrate the first waiting in hopes of a second coming? And in our world of chaos, confusion, and conflict, we need to be reminded that God's not done. Come Lord Jesus! The story didn't end with a baby in a manger. It didn't even end with an empty tomb. God is still writing His story of redemption, andthere's more to come. Christmas is not just about what God hasdone, but what He's doing and will do. So come Lord Jesus!The story that began in Bethlehem is far from over. The babe wrapped in swaddling clothes is the same cosmic King who will one day return, wrapped in glorious splendor. The humble carpenter from Nazareth is the cosmic Christ who will make all things new. There's more to come, but we could easily ask, "What's taking Him so long?" This episode will provide at least part of the answer.

On today's episode, TikTok is fired up at The Viall Files after the show's heavy-handed take on Whitney Leavitt sparks a wave of backlash and accusations of mom-shaming. We break down what was said, why creators are pushing back, and how this story spiraled overnight. We also dive into the latest chapter of Justin Baldoni versus Blake Lively, as newly surfaced court documents reveal Baldoni's wife stepping in and going to bat for him, adding a dramatic new layer to an already tense public feud. All that plus your morning breakdown, context, and commentary — only on the Rush Hour Podcast. Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde spoke with Jake Ward, co-founder of the Developers Alliance, to unpack how tech policy battles quietly shape the lives and livelihoods of developers around the world. They explore why AI regulation will determine which startups survive, how fragmented privacy laws can unintentionally crush small innovators, and why lawmakers who think they're targeting Big Tech often end up hurting the little guys instead. Jake also shares practical ways independent developers can "get a seat at the table" in policy conversations.Support the show

Send me a Text Message!In this episode, Mike breaks down the evolution of the Inner Wealth Mastermind — from its early days rooted in surface-level goal-setting to its current form as a deep, somatic, and spiritual transformation container. He reveals the truth behind the shift, what's no longer tolerated, and the warriors he's calling in. This is an unfiltered transmission about the real work, who it's for, and why it's more important now than ever.Key TakeawaysThe Superficial Game Is Over This is no longer a space for hustle, grind, or performance. It's for those ready to face their internal world.The Creation Process Still Works — But It's Not Enough Alone Without clearing the pain stored in your body, mindset work alone won't free you.This Is a Somatic, Spiritual, Energetic Path Deep nervous system healing, shadow work, and soul alignment are the foundation now.Three Outcomes Drive Everything in Inner Wealth Lessen fear and anxiety, deepen soul alignment, and expand your life from the inside out.This Is for the Few, Not the Masses The work is real. Most aren't willing. But for the few who are — freedom lives here.Notable Quotes“The creation process has been proven. And it's worked in my life. It doesn't always work as quickly as you want.”“Shadow work is to me, in my opinion, the most powerful and impactful because it gets to the root of it immediately.”“Most people in this world are playing a very superficial game, playing a very material game.”“If you're not in tune with your soul's destiny — not your ego's destiny — you're probably going to live a life perfect for somebody else.”“Not many in this world are ready to go deep, and I hope you are — because that's where freedom and inner wealth really live.”Call to Action

In Episode 445, John Q. Khosravi, Esq. shares the Top 10 immigration updates of the week, including AOS changes, asylum approval drops, IJ firings, ICE detentions, public charge issues, and key practice tips. Spotify | iTunes | YouTube Music | YouTube Timestamps 00:00 — Opening 00:33 — Introduction 02:58 — Trump Rants Against Immigration; Announces "Permanent Pause" From "Third World Countries" 04:58 — Trump Administration Fires 8 Immigration Judges in New York City 05:43 — Retroactive Refugee Review 05:59 — Asylum Grant Rates Have Dropped Dramatically 07:16 — Mid-Roll 08:16 — USCIS Instructs Certain Field Offices to Notify ICE via Text Messages 12:18 — Using AI to Summarize Long-Form Videos for Notes 13:46 — "Seven Star" Service Segment 15:52 — Outro 16:45 — Closing Live Consular Processing training for lawyers Dec 18, 10:00–11:45 a.m. PT - NVC packets & DS-260 - Interview prep & follow-up - Timelines, fees, and real-world workflows Register here! Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox  

Send me a Text Message!When I ponder Christmas, and this story that Jesus told in Matthew 25, well let me turn it a bit and say this first of all. If you find yourself in need, if you find yourself in "least of these" kind of way, Jesus is so close. This story is a Christmas word of hope to every person listening who feels helpless, hopeless or homeless.  Jesus said, whenever you serve the least of these, you served me.  If you find yourself today in a least of these kind of way, Jesus is so close.  He identifies with you.  He sees you. He knows you. He loves you.But this story is also a challenge for all of us, even those of us who find ourselves in a "least of these" kind of way, to look for Jesus in face of those around us who are broken and in need. In fact I might say it like this, "Your neighbor in need might be the only Jesus you see this Christmas." 

Send Kris and Rob a Text Message!On December 26, 1907, a teenage boatman walking along the Passaic River spotted two pale feet jutting from the black water of a swamp outside Harrison, New Jersey. Dragged from the muck, the woman had no clothes, no identification, and only a torn red coat and a homemade fur muff nearby to hint at who she'd been. Within days, the tabloids were calling it the Lampblack Swamp mystery—and when the victim was finally named as 35‑year‑old Brooklyn housewife Lena Whitmore, the spotlight swung to her jealous, violent husband, Theodore.​In this episode, we reconstruct Lena's last days: fleeing abuse to her sister's Bronx apartment, returning home after promises of change, and then vanishing on Christmas night. You'll hear how anonymous letters, a suspicious “don't expect me tonight” telegram, and prior assault charges painted Theodore as a likely killer, even as his defense insisted the state could not prove how—or even where—Lena died. We walk through the autopsy that proved she was alive when she hit the water, the circumstantial case that went to trial, and the hung jury that left her murder officially unsolved.​*This episode of Hitched to Homicide podcast discusses the subject domestic/intimate partner violence. Viewer and listener discretion is advised.If you are experiencing domestic or dating violence — call the National Domestic Violence Hotline at 1-800-799-SAFE (7233), or text START to 88788. You can also chat online at TheHotline.org. 24/7.  All Calls are free and confidential.sources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

Send me a Text Message!Lee Stroebel shares a Christmas story that ends with this summary. And at that moment, something inside of me wanted desperately to know this Jesus because, in a sense, I saw him in Perfecta and her granddaughters.  They had peace despite poverty, while I had anxiety despite plenty; they knew the joy of generosity, while I only knew the loneliness of ambition; they looked heavenward for hope, while I only looked out for myself; they experienced the wonder of the spiritual, while I was shackled to the shallowness of the material and something made me long for what they had. Or, more accurately, for the One they knew.In this episode, I'll tell their story, so that we can add to our Christmas prayer, "Come Lord Jesus and give me a heart like Grandma Perfecta!"

Send Katie a Text Message!! In this kickoff episode of our two-part series, I'm taking you behind the scenes of the work most designers avoid: facing the truth about what actually happened inside your business this year. Before we can build your 2026 vision (that's coming in Part 2!), we have to strip away the assumptions, the emotions, the “I think I made money here… maybe?” and look at the real data. I'm talking revenue, margins, client load, time spent, energy, alignment—everything. I know this work is uncomfortable. But this is the difference between running a busy, high-cortisol design business… and building a profitable, strategic, scalable one.In this episode, I dive into: • Why most designers avoid looking at their numbers—and why that avoidance keeps you stuck • The “numerical autopsy” that reveals what actually worked in your business • How assumptions lead to hustle… but truth leads to strategy • The difference between being busy and being profitable, and the real markers of each • The revenue vs. margin conversation designers desperately need to hear • How to evaluate your client load, your time, and your emotional bandwidth • The 80/20 rule for figuring out which actions created the majority of your results • How to identify your dream clients and reverse-engineer where they came from • What your marketing actually delivered this year (and what was just noise) • The one thing you already know isn't working… and why you're still doing it • What it takes to build capacity instead of just pushing your capability until it snapsThis episode is your permission—and your push—to stop guessing about your business and start knowing. Because when you know the truth, you can actually make decisions that move you toward clarity, profitability, and a business that finally feels aligned with who you are now.Part 2 is coming next, and that's where we'll take everything you uncover today and turn it into a vision and action plan for 2026 that isn't emotional, frantic, or based on old patterns—but strategic, grounded, and sustainable.If you're ready to stop avoiding your numbers and start leading your business like a CEO, this one is for you.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

Send us a Text Message (please include your email so we can respond!)Episode 79! We talk all about perfusion with arterial lines in EVERDAC and personalized resuscitation with ANDROMEDA SHOCK 2! EVERDAC: https://pubmed.ncbi.nlm.nih.gov/41159885/EVERDAC (NEJM): https://www.nejm.org/doi/10.1056/NEJMoa2502136ANDROMEDA SHOCK 2: https://pubmed.ncbi.nlm.nih.gov/41159835/ANDROMEDA SHOCK 2(JAMA): https://jamanetwork.com/journals/jama/fullarticle/2840823If you enjoy the show be sure to like and subscribe, leave that 5 star review! Be sure to follow us on the social @icucast for the associated figures, comments, and other content not available in the audio format! Email us at icuedandtoddcast@gmail.com with any questions or suggestions! Thank you Mike Gannon for the intro and exit music!

Send me a Text Message!Christmas is an invitation to thirsty people to come and drink. But it's also an invitation to people who have found the living water to become life-givers. Both invitations are open to everyone, with only condition; you have to be thirsty. Are you thirsty for life? If so, where are you going to get full? Where are you going to satisfy your soul thirst?My prayer for this Christmas is that we will discover that Jesus can and only Jesus can quench our soul-thirst!

Your gut contains more bacterial cells than human cells in your entire body. This living ecosystem either works for you or against you, and most people are unknowingly destroying it with every meal. Dr. Jay Wrigley, hormone specialist, breaks down the intricate web connecting gut microbiome health, hormonal responses, and metabolic dysfunction in ways that finally make sense.This conversation cuts through the symptom-chasing approach of conventional medicine to examine root causes. Why does adding iodine sometimes wreck thyroid function instead of helping it? What does sea salt actually contain, and why might vacation at the beach genuinely improve thyroid symptoms? How does the body's stress response literally prevent fat cells from releasing their contents, no matter how perfectly you eat?Dr. Wrigley explains hormone sensitive lipase, the enzyme-hormone that acts as gatekeeper for fat burning, and why most people have never heard of it despite its central role in weight management. He traces the cascade from dietary choices through insulin and cortisol to inflammation and arterial damage, showing how the body's hormonal response to what you eat matters more than the food itself.The discussion covers thyroid conversion problems that standard TSH testing misses entirely, the relationship between progesterone, estrogen and cellular thyroid function, and why the carnivore diet might indicate deeper gut issues rather than being a long-term solution. Learn which simple dietary modifications address iodine status without expensive testing, and how stress management connects directly to your body's willingness to release stored fat.This is functional medicine thinking applied to everyday metabolic problems, explained through the lens of a practitioner who treats hormones as the body's first responders to everything you do, eat, think, and experience.BIG IDEAYour health is much more related to the hormonal response by the choice that you just made than what you ate at all.Dr. Jay Wrigley Contact InfoSocail Media: @HormoneDietDocWebsite: DrJayWrigley.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Send us a Text Message and suggest a topic or guest!What if the most powerful way to raise courageous kids is hidden in small, repeatable moments at home? Former Navy SEAL and father of four Jimmy Graham joins us to share the lived wisdom behind his new children's book, How Do You Love a Fish?, a field-tested guide to forming character through short stories, scripture, and simple nightly rituals. We explore how parents can lead with clarity in a chaotic world by pairing modeled behavior with true words that bless and build.Jimmy walks us through practical tools you can use tonight: the “High Five” confidence cue (posture, eye contact, handshake, strong voice, smile), a family liturgy of affirmation that becomes oxygen for the soul, and the powerful reframe that love means meeting needs, not projecting preferences. We talk about teaching kids to say “May I please” and “Thank you,” why manners are a form of respect and self-mastery, and how choosing silence over venting can be strength, not weakness. From “don't be distracted,” accountability, to “say true words” & have integrity, this conversation turns faith into action without fluff.We also take on the so‑called war on decency with a calm, constructive plan: turn devices off, read a short 3 pg chapter of this book with your child, ask three questions, set a small challenge, and close with a promise and a prayer.  Jimmy also shares about the tender practice of telling your children, “You are my treasure,” so they carry that truth wherever they may be in life. "How Do You Love a Fish" is a rich, honest, and highly practical blueprint for parents who want their kids to grow up safe enough to play and strong enough to stand.If this conversation encourages you, share it with a parent who needs a boost, subscribe for more character‑first parenting, and leave a quick review to help others find the show. Then grab a copy of How Do You Love a Fish? and start one small practice tonight.To access other episodes with Jimmy Graham, go to #72, #131 & #167. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Mothers earn 15% less per child under 5. They're 6x less likely to be recommended for hire. And 8.2x less likely to be promoted.This isn't about capability—it's about the "maternal wall" bias that assumes mothers can't possibly be both good mothers and good employees.What if there was a way to bypass this penalty entirely—to keep your demanding career, maintain your promotion trajectory, and still be present for your kids?In this episode, I'm exposing why the motherhood penalty persists despite decades of progress—and sharing my personal story of how job sharing let me avoid it completely.In episode 56:The real cost: $300,000+ in lifetime earnings lostWhy the penalty hits hardest during crucial early career yearsThe "ideal worker" model that was never built for mothers

What drives someone to leave a traditional career path and take on the hidden forces shaping our health? In this episode of the Public Health Insight Podcast, Dr. Vinu Ilakkuvan traces her journey from an early interest in journalism to biomedical engineering and economics, and ultimately to public health. She reflects on the pivotal moments, values, and experiences that inspired her to found Pop Health and Gaslit, and explains why empowering communities is at the heart of her mission.References for Our Discussion◼️An overview of the commercial determinants of health   ◼️Gaslit Blogs Guest◼️Dr. Vinu Ilakkuvan, DrPH, Founder and Principal Consultant, PoP HealthHost(s)◼️Purva Mehta, BMSc, MScProducer(s)◼️Abhinya Gulasingam◼️Gordon Thane, BMSc, MPH, PMP®Production Notes◼️ Music from Johnny Harris x Tom Fox: The Music RoomSubscribe to the NewsletterSubscribe to The Insight newsletter so you don't miss out on the latest podcast episodes, live events, job skills, learning opportunities, and other engaging professional development content here.Leave Us Some FeedbackIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people. You can also interact directly with the podcast episodes on Spotify using the new “comment” feature! We'd love to hear what you think.Send us a Text Message to let us know what you think.

This week, Alex welcomes renowned creator LaurenWhatevs to the show to do the math on the 11 new cards coming in the December "Weapon X" season. The two break down every card, from the Season Pass Weapon X to Maverick, Aurora, Fantomex, and the new skills, giving their full ratings and analysis.Plus, Lauren announces her brand-new Marvel Snap website, Fourth Location, a new project with Scott Denim of Snap.fan. The show wraps with a mailbag question about the rising power and viability of "Skill" cards in the meta.Join Alex Coccia and special guest LaurenWhatevs Snapper as they chat about this and more on this episode of The Snap Chat and catch Cozy and Alex every week as they discuss all things Marvel Snap.Have a question or comment for Cozy and Alex? Send them a Text Message.You've been listening to The Snap Chat. Keep the conversation going on x.com/ACozyGamer and x.com/AlexanderCoccia. Until next time, happy snapping!

I recorded this Sunday night and it's just me and some texts and stories. Let's start the week and let's get into it.

I recorded this Sunday night and it's just me and some texts and stories. Let's start the week and let's get into it.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Struggling to find real, practical guidance for managing diabetes, even after meeting with healthcare providers? Most people walk away with generic meal plans, rigid carb rules, and very little clarity on how to actually live their life with stable blood sugars. That confusion often leads to overwhelm, restriction, and feeling like your entire world now revolves around food and numbers.In this episode, I sit down with Ben Tzeel RD, a registered dietitian and certified diabetes educator who has lived with Type 1 diabetes for more than 26 years. Ben shares the real-world strategies no one talks about, the kind that genuinely help you understand your body, steady your blood sugars, enjoy your favorite foods (yes, even cake), and break free from overthinking every bite.You'll learn how to pair meals in a way that supports your goals, use movement intentionally, improve insulin sensitivity, choose smarter snacks, and simplify your routine so diabetes fits into your life, not the other way around.ReferencesConnect with Ben:WebsiteInstagram: @manoftzeellTikTok: @manoftzeelProducts Mentioned:Legendary Foods pop tarts & sweet rolls // Crisp Power pretzels // Skinny Dips dark chocolate peanut butter cups // Rise Bars // RxSugar (allulose sweetener) // Quest protein bars // Devotion Nutrition protein powderOther Resources:Sweetphi blogAudio Stamps01:20 - Ben Tzeel RD shares his personal journey with Type 1 diabetes and how it led him to become a registered dietician and diabetes educator.03:55 - The first challenge most people face: making peace with carbs and avoiding restrictive thinking around food.05:17 - How to manage overwhelm after diagnosis: start simple with food journaling to build awareness.06:45 - Quick tips for high blood sugar and long-term nutritional strategies for stable glucose levels.12:10 - Common myths about blood sugar and carbs, plus understanding morning insulin resistance.19:20 - Ben's favorite balanced snacks that work for blood sugar management.27:20 - The truth about artificial sweeteners: which ones help, which ones to avoid.32:43 - Go-to All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

Send Kiona a Text Message!In this episode, Monae shares the birth story of her daughter, Theodora, and how it differed from the birth of her son, Soren. She also touches on the emotional challenges of becoming a mother of two and how her normal day-to-day has changed. Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.  Tune in to Monae's first episode: 20-Monaé Munchrath-Pt. 2-Vaginal Birth-SorenDon't forget to listen to her husband, Sam, share his perspective on their son Soren's birth: 23-Samuel Munchrath-Partner-Vaginal Birth-Soren Resources:Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netSupport the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

Send me a Text Message!We are beginning an advent series with this episode. At advent we celebrate the waiting that led to his birth. But Christmas is nothing more than a shopping spree, if there isn't something more to come. Right? We celebrate the first waiting in  hopes of a 2nd coming? And in our world of chaos, confusion, and conflict, we need to be reminded that God's not done. The story didn't end with a baby in a manger. It didn't even end with an empty tomb. God is still writing His story of redemption, and there's more to come. Christmas is not just about what God hasdone, but what He's doing and will do. Do you understand? There's more to come.My hope with this advent series is that a three word prayer found at the end of the whole Bible, would become our Christmas prayer. "Come Lord Jesus." 

Have a request for an upcoming segment? Send me a Text Message! New movies this week include the hit Disney sequel ZOOTOPIA 2, the awards contender HAMNET, the afterlife comedy ETERNITY, and the action sequel THE FAMILY PLAN 2.Follow on Instagram and Letterboxd @seeitorshoveitSupport the showInterested in becoming an official supporter or just want to buy me a popcorn? Click the Support the Show link above!

Have a request for an upcoming segment? Send me a Text Message! Hear my predictions for December's biggest releasesDecember 5: FACKHAM HALL, FIVE NIGHTS AT FREDDY'S 2, JAY KELLYDecember 12: ELLA MCCAY, SILENT NIGHT, DEADLY NIGHTDecember 19: AVATAR: FIRE AND ASH, THE HOUSEMAID, IS THIS THING ON?December 25: ANACONDA, MARTY SUPREME, THE TESTAMENT OF ANN LEE, SONG SUNG BLUEFollow on Instagram and Letterboxd @seeitorshoveitSupport the showInterested in becoming an official supporter or just want to buy me a popcorn? Click the Support the Show link above!

I've tried every trick in the book to remember what I read—and the one that works isn't about highlighting or taking notes. It's about applying ideas. I'll show how I take concepts off the page and into real life so that books don't just get read—they get remembered.Send Me a Text Message with Your Questions

Send me a Text Message here.You love it or you hate it.Yes, it's Culture Mapping, not Marmite. But it is a "sticky subject" to discuss.We continue the conversation with Allyson Morgan as she explains the Culture Map developed by Erin Myers. These eight dimensions are a tool for sign language interpreters to improve our approach to our work and to our professional journey.IW CommunityA great place to meet regularly to laugh, learn, and lean on each other.You get:10 or 50% OFF of workshops, seminars. A great way to earn professional development hours.Online meetings to expand on the IW podcast episodes. Meet online with interviewees.Practice groups, Dilemma discussions.And more. Support the showDon't forget to tell a friend or colleague! Click below! IW Community Buy Me a Coffee Get extras with a subscription! Share the PODCAST Subscribe to the Monthly Newsletter Listen & follow on many other platforms. Send me a voicemail! [TRANSCRIPTS ARE HERE] Thanks for listening. I'll see you next week.Take care now.

Let us know your thoughts. Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedInEpisode Title:

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde explores the FATE model—fear, attention, tribalism, and engagement—as a lens for understanding modern information environments without jumping to “psyops” conclusions. He unpacks how different three-factor combinations of FATE show up in real-world cases since 2022: diaspora communities who care about crises back home but rarely mobilize; global public health threats like mpox and antibiotic-resistant “superbugs” that generate fear and action without tribalism; niche social media firestorms such as the Rings of Power (Lord of the Rings) backlash that are intense but not widely noticed; and major socioeconomic battles like France's pension reform that ignite attention and tribal engagement without widespread fear. The episode offers practical tools for recognizing when FATE dynamics are organic social behavior versus signs of deliberate manipulation.Support the show

In the third installment of our Virginia winemaker's series, we meet Corry Craighill who is the head winemaker at Septenary Winery as well as her own small label Wound Tight. Corry took a winding path to where she is today, learning her craft all over the world including experiences in South Africa, Oregon, France, Australia, New Zealand, and in California with modern winemaking legends Raj Parr and Sashi Moorman. Corry is forever curious, and brings that sense of wonder and desire to learn to the wines she makes today. She is also someone who really prizes connection - connection with people, connection to the land, and connection to the juice that is made into wine. We hope you will join us on this fun journey to hear how Corry got to the place she is today, which is just the first step on what we know is going to be a great career. Send us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

This message, taught by Darryl at a men's conference, is centered around Proverbs 29:18, 'Where there is no vision, the people perish,' highlighting the crucial role of divine guidance. Darryl delves into the Hebrew concept of 'hazon,' meaning prophetic revelation, and illustrates this through the life of Joseph from Genesis. Joseph's life, marked by divine favor and high integrity, serves as an example of the significance of having a vision. The episode also discusses the practical aspects of planning and goal setting for personal and family growth, the importance of having divine vision, and how to maintain integrity in all facets of life. Tune in for an inspiring and insightful discussion aimed at empowering men through a biblical worldview.00:00 Introduction to Man to Man 36000:08 The Importance of Vision00:34 Joseph: A Man of Vision01:12 The Role of Vision in a Man's Life01:30 Introduction to the Show02:18 Planning for the Future02:58 Understanding Vision04:23 Biblical Insights on Vision13:45 The Man Cave Experience18:05 Biblical Worldview23:20 Joseph's Journey and Vision32:39 Excuses and Accountability33:24 Vision and Leadership37:12 Integrity in Leadership38:54 Facing Temptation42:23 The Importance of Vision44:42 Joseph's Journey and God's Plan52:10 Prophetic Vision and Guidance01:01:25 Conclusion and Final PrayerShow is Recorded, Edited and Produced by Darryl D Anderson of Ambassador Media GroupVoiceOvers by Christopher Bell and Allen Iverson (AI)Intro Theme Song Edited by Darryl Anderson (AMG) and Mixed by Damion Hill of E-Mix OnlineVISIT OUR WEBSITE for Man2Man 360PLEASE SUBSCRIBE YouTube Page: youtube.com/@man2man360Facebook Page:  Facebook.com/Man2Man360Podcasts drop every Saturday at 9am EST.Full Episode Youtube drops every Saturday 8PM ESTLicensed to use song:Tough Kid https://www.premiumbeat.com/royalty-free-tracks/tough-kidIt's Raining Againhttps://www.premiumbeat.com/royalty-free-tracks/it-s-raining-againComputer Worldhttps://www.premiumbeat.com/royalty-free-tracks/computer-worldSFX - https://musicradiocreative.com/Try our NEW Fan Mail experience and send us a Text Message from HERE!

Well be going through our favorite games on the go with the GameBoy. Jay NES Addict will be joining us as well ⁨@TigerChainsawVideoGames⁩ Joins for a little bit as well to talk about his NEW Gameboy he is developing on Kickstarter.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Hair loss is one of the most common fears people bring up when considering GLP-1 medications—especially women in menopause whose hair is already feeling thin, fragile, or vulnerable. This week's Friday Five dives into the actual conversation you should be having before you make any decisions.In this short episode, I unpack why there is no one-size-fits-all answer to “Will I lose more hair?” and why it requires a real clinical evaluation. But more importantly, I walk you through the two essential steps anyone worried about hair loss should take.Here's what we cover:Why the “risk vs. benefit” conversation matters more than the internet does Hair thinning is a real risk—and for some women, it's a deeply emotional one. This isn't superficial or silly. But the question to sit with is: Do the potential health benefits outweigh this risk for me?Why hair loss varies wildly Some people lose none. Some lose a lot. Some lose slowly and never notice. Others lose slowly and still see big changes. This variability is exactly why you can't predict it without personalized care.Why dermatology needs to be part of the plan—GLP-1 or not If hair loss is already a concern, don't wait. There are evidence-based treatments—oral, topical, supplement-based—but they need to fit your medical history. A dermatologist can get you started before you ever step on a GLP-1.How focusing too much on aesthetics steals your joy Loose skin, wrinkles, thinning hair—all part of the process of being human. But letting them take the wheel derails the bigger picture: your long-term health, your energy, your quality of life. We talk through why it matters to stay anchored to your North Star.Why you're not meant to make these decisions alone So many people are trying to assess risk in isolation. Please don't. Talk to your physician. Talk to a dermatologist. Build a real plan—not a fear-based one.If hair thinning is something you're afraid of, this episode will ground you, normalize the concern, and give you a clear next step.See you Monday.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

As the holiday season kicks into full swing , interestingly, it is now apparently the auction season. As, in the coming weeks, a large collection of offerings from Jim Henson Studios are on the block at Julian's. And both the Prop Store and Heritage Auctions have large entertainment memorabilia auctions, kicking off within days of each other. So if you're looking for that last-minute gift, particularly for one of the show hosts, this is your chance to pick up a Blade Runner blaster, Rocketeer helmet or Boba Fett's Gun. Granted, they won't arrive in time to be under the tree, but Barry, Dave and Tod will understand. There's also the usual Random Topics, and a What's on the Workbench update. Thanks for listening, and or watching! Links: Fanboy Collectibles - https://www.fanboycollectibles.com From Dave's Workshop - https://www.fromdavesworkshop.com Reach Out: e-mail: podcast@regularjoes.com Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde spoke with data scientist and AI/machine learning (ML) enthusiast Daria Dubovskaia in a wide-ranging conversation about cybersecurity, data analytics, and building robust ML systems in the real world. Daria shares her journey from studying rocket propulsion in Russia to moving to the United States, completing a Master's degree in Data Science at CUNY, and working at a healthcare startup in Tampa, Florida. Along the way, she talks about cleaning messy data, deploying production models in the cloud, protecting sensitive information, and communicating complex insights to non technical stakeholders. This episode is full of practical lessons for anyone interested in data-driven decision-making, career pivots into tech, and the growing intersection of machine learning and cybersecurity.Support the show

Send me a Text Message!In this episode, Mike and Angie record from a cramped, steep, narrow spiral staircase inside a 1920s Baltimore row house. It's weird, it's cozy, and it's perfect for this annual Thanksgiving episode. Together, they reflect on the beauty of imperfection, the power of gratitude, and the truth that sometimes the life you're living — even with its messiness — is the one someone else is praying for.Key TakeawaysGratitude Doesn't Need to Be Pretty It just needs to be felt. Even in awkward spaces, there's always something to be thankful for.Your Actual Wealth Isn't Financial Your family, friendships, pets, and peace are your inner wealth — and they matter more than your numbers.Dissatisfaction Kills Joy The more you focus on what's missing, the more you block the joy already present.You're Probably Living Someone Else's Dream Your ordinary might be someone else's miracle — honor it.Gratitude Is a Frequency You Can Return To You don't have to hustle for more from lack. You can open to more from fullness.Notable Quotes“This is the weirdest podcast episode we've done.”“The idea of the day is more focused on appreciating what you have instead of focusing on what you don't have.”“We are highly blessed in ways that aren't financial.”“Someone out there is praying for the things that we're complaining about.”“The more dissatisfied I am with anything, the less joy I have in my life.”Call to Action

Send me a Text Message!Psalm 77 is the heart cry of a person who is waiting for bad stuff to stop and good stuff to start. He has found himself in a season of deep trouble, days when God seems absent at best, times when he cries out to God but finds no comfort for his soul. But even in this deep trouble, he finds a way to practice gratitude. How about you, have you find a way, even in deep trouble, to still be grateful? That's the focus of this gratitude pause.

Comment on the Show by Sending Mark a Text Message.This episode is part of my initiative to provide access to important court decisions  impacting employees in an easy to understand conversational format using AI.  The speakers in the episode are AI generated and frankly sound great to listen to.  Enjoy!Public safety, disability rights, and remote work collide in a courtroom story with real‑world consequences. We walk through how two veteran gas dispatchers, armed with a two‑year record of high performance from home, challenged a return‑to‑office mandate—and won a sweeping jury verdict that included $2 million in punitive damages.We start with the nuts and bolts: what dispatchers actually do, why their work is safety critical yet desk‑based, and how secure laptops and telephony kept operations running during lockdown. From there, we trace the pivot: accommodations granted, then revoked; medical department approvals clashing with labor threats; and the extraordinary step of cutting off paid sick leave while approving FMLA. The defense centered on public safety, citing catastrophic explosions and onsite backups, but the plaintiffs countered with hard numbers, overtime logs, and a key question: if home connectivity was truly life‑or‑death, why were no safeguards required during two years of remote operations?We unpack the legal thresholds under the ADA and New York State law, then show how the New York City Human Rights Law flips the burden, forcing employers to prove an accommodation won't work or creates undue hardship. The judge sent the case to a jury, finding genuine disputes over what counts as an essential function for a dispatcher. The verdict? A decisive rejection of the “office presence is essential” defense, substantial back pay and emotional distress awards, and punitive damages signaling reckless disregard for rights. The takeaway is practical and profound: documented remote success now sets the benchmark, and employers must bring specific, quantifiable evidence—not speculative risk—to deny accommodations.If you care about modern workplace law, unionized environments, or how post‑pandemic facts are rewriting “essential functions,” this deep dive offers a clear playbook and cautionary tale. Follow the show, share this episode with a colleague who handles HR or compliance, and leave a review to help others find these conversations. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.

Comment on the Show by Sending Mark a Text Message.This episode is part of my initiative to provide access to important court decisions  impacting employees in an easy to understand conversational format using AI.  The speakers in the episode are AI generated and frankly sound great to listen to.  Enjoy!A top performer with a life-threatening migraine condition built a 15-year career, earned awards, and worked remotely with a documented accommodation—until a post-merger culture shift demanded office presence and everything changed. We walk you through the allegation-filled timeline: the hot leads routed to younger men in the New York office, the confrontation that preceded a stroke doctors tied to job stress, and the series of decisions that, the complaint says, turned a medical safeguard into a career liability.We dig into the mechanics of discrimination and retaliation claims: how account assignments can become tools of pretext, why a disputed Citadel loss matters years later, and what it means when a PIP leans on contested narratives despite recent high performance. You'll hear how the continuing violations doctrine can bridge older incidents into a timely hostile environment claim, and why plausibility at the motion-to-dismiss stage hinges on a minimal inference—not courtroom proof. The distinction between granting an ADA accommodation and honoring it in practice sits at the core: resources withheld for remote staff, an ultimatum to attend training in person despite written permission, and the message that office presence equals opportunity.We also examine leadership statements that allegedly acknowledged past bias, rapid promotions for younger male colleagues, and the juxtaposition of a 2023 sales excellence award with a 2024 PIP. The legal stakes are high: timeliness defenses, comparator debates, and whether penalizing a stroke survivor's accommodation can be seen as extreme and outrageous conduct. Ultimately, we ask a broader question many workplaces face now: when office-first culture collides with health, is performance enough to protect an employee whose life depends on remote work?If this deep dive helped you see the issues more clearly, follow the show, share this episode with a colleague, and leave a quick review telling us where you stand on accommodations versus culture. Your take might shape a future mailbag. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.

Send Kris and Rob a Text Message!Thanksgiving weekend 1991, Costa Mesa, California—police respond to a tip and uncover one of the most shocking crime scenes in California history. Inside an apartment, 23-year-old Omaima Aree Nelson has killed her 56-year-old husband, William “Bill” Nelson. What makes this case unforgettable isn't just the homicide—it's what she did afterward: dismembering his body, attempting to dispose of it, and, according to prosecutors, cooking and even tasting parts of him.In this episode, we break down the full timeline of the Omaima Nelson murder case—how she met Bill, the quick marriage, the alleged abuse, the brutal killing over Thanksgiving, and the sensational 1993 trial that led to her conviction for second-degree murder. We'll talk about the cannibalism claims, the psychological factors brought up in court, and why this case still ranks among the most disturbing California true crime stories of the 1990s.You'll hear:Who Omaima Nelson was before the murderThe relationship with Bill Nelson and the fast marriageWhat investigators found inside the Costa Mesa apartmentWhy prosecutors said she cooked her husbandHer claim of self-defense and abuseThe 1993 verdict: 28 years to lifesources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

Send me a Text Message!As we enter the holiday season, I just want to focus for a moment on the word, bless. Psalm 67 uses that word alot. "May God be gracious to us and bless us and make his face shine on us." "God our God blesses us. May God bless us still." I'm sure that they aren't the only ones who use the phrase, but a family that used to attend Calvary, the Norwood's are the first ones who I heard use it, --BBB--  "Blessed Beyond Belief." It's not a bad phrase to carry around in our hearts as we make our way through the Christmas season, as we shop and sing and bake and eat...and eat...and eat...It's a good thing to be reminded that in so many ways that don't require a credit card or a receipt, we have been blessed beyond belief.  In this episode and the next I just want to give us a pause for gratitude!

If you get feedback that grinds you to a halt, there's a problem. But YOU are not the problem—the feedback is.Recently, a writer came to me with feedback she was struggling to implement. She'd written a draft of her story, but she knew it needed revision. So she'd gotten a manuscript evaluation from another editor. And the feedback she got in that evaluation really threw her off.When this writer and I talked, she was so confused. She knew what her vision was for her story, and why she'd made the story structure choices she'd made.But the feedback she'd gotten called some of those foundational structure choices into question. It would be a really big overhaul—a different core conflict and a different genre.The writer was quick to assure me that she was willing to do that work. She was not afraid of a page one rewrite. She was not afraid of getting tough critique. She wanted honest feedback from experts, and she was determined to do whatever it took to revise her manuscript into a story that works.And yet, she was stuck. She had started mapping what it would look like to implement the feedback she'd gotten. And she had this nagging feeling that it would mean walking away from something about her story that mattered to her.So what was she to do?What do you do when feedback gets you stuck? When it seems to make things worse, not better? When you can't figure out how to implement it, no matter how hard you try?In this episode, I'm sharing what to do with feedback when it doesn't get you traction, but grinds you to a halt.You'll hear:What the problem ACTUALLY is (hint: YOU are not the problem!)Why feedback can be true and unhelpfulWhat to do when the feedback just doesn't workHow to get feedback that gets you traction againAnd more!If you have ever gotten feedback that you just can't make work, this is what I want you to hear.Links mentioned in the episode:Get feedback that gets you traction again: alicesudlow.com/nrs Send me a Text Message!Support the showRate, Review, & Follow on Apple Podcasts "I love Alice and Your Next Draft." If that sounds like you, please consider rating and reviewing my show! This helps me support more writers through the mess—and joy—of the editing process. Click here, scroll to the bottom, tap the stars to rate, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Loving the show? Show your support with a monthly contribution »

Send me a Text Message!"Seek first the Kingdom of God." That's our final challenge for this series. We don't use the word Kingdom very much today, but in Jesus' day they used it all the time.  They understood a little bit better than we do, what a Kingdom was all about.  See in a biblical sense, everyone has a kingdom.  Your kingdom is whatever you  control. Your Kingdom is that part of your life where what you say goes. Dallas Willard calls it "the range of your effective will." Throughout life we have this inclination to protect and maybe even expand our kingdoms.  So what are your little kingdoms?  You might have more than one.  Some people are bold and obvious about kingdom-building; some people are sneaky and subtle about it. But we all have a little kingdom or two that we are trying to build. The question is am I living for my little kingdom, or am I living for His Big Kingdom?

Send us a Text Message - include your name!In this episode of Faith Over Breakfast, Pastor Eric and Pastor Andy reflect on discipleship and a recent conference Andy attended, one Eric was somewhat grateful to have missed. The conversation moves beyond conference highlights and into the reality of everyday following. Andy invites Eric to share how he understands true discipleship, not as a program or event, but as a way of life shaped by Jesus, formed in community, and practiced in the ordinary rhythms of the week. Together, they explore what it really means to walk with others, be shaped over time, and stay faithful in the slow, unseen places where real formation happens.  The title, More Obscure Than Scott Vander Ploeg, is a playful homage to Paul Vanderklay's praise of the conference's host pastor. It carries both humor and respect, nodding to the kind of quiet, faithful leadership that often goes unnoticed but makes a lasting impact. Support the showSUPPORT THE SHOW BEYOND SUBSCRIPTIONS1. CASH APP2. Justgive"Faith Over Breakfast with Pastors Andy & Eric" is a weekly podcast where Pastors Andy and Eric come together over a imaginary delicious breakfast to talk about faith, food, sermons, culture, and more. In each episode, the pastors delve into thought-provoking topics and offer inspiring insights and practical guidance for those seeking to deepen their relationship with Jesus. With occasional guests joining the conversation, "Faith Over Breakfast with Pastors Andy & Eric" provides a unique perspective on what it means to live a life of faith in today's world. Whether you're a seasoned Christian or just starting on your faith journey, this podcast is the perfect companion for your morning routine. So join Pastors Andy and Eric each week as they explore the intersections of faith, food, and life over a delicious breakfast.Support:https://www.buzzsprout.com/97804/support

How effective was the recent patch in Marvel Snap, and which cards got buffed or nerfed? How should free-to-play players maximize their gold for faster card collection? What are the community's early impressions of Spider-Man Noir and Deafening Cord? Join Alex Coccia and special guest ReZ Snapper as they chat about this and more on this episode of The Snap Chat and catch Cozy and Alex every week as they discuss all things Marvel Snap.Have a question or comment for Cozy and Alex? Send them a Text Message.You've been listening to The Snap Chat. Keep the conversation going on x.com/ACozyGamer and x.com/AlexanderCoccia. Until next time, happy snapping!

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you're on a GLP-1 medication, you've probably noticed your appetite, cravings, or progress shifting over time, and it can feel confusing or even a little scary. Most people assume they're supposed to feel the same way the entire journey, so when hunger returns, appetite increases, or cravings pop up again, the panic sets in. Add in the highlight reel of social media (where everything looks effortless and perfectly controlled), and it's no wonder so many people start to feel like they're “failing” or doing something wrong.In this episode, I break down the three distinct phases nearly everyone on GLP-1s experiences and how to navigate each stage with confidence instead of fear. You'll learn the nutrition, lifestyle, and mindset strategies that make the biggest difference at each phase, so you can stop panicking and start problem-solving.ReferencesThe 3 Phases of a GLP-1 TikTok Video The Top 5 Mistakes That People Make on a GLP-1 Mini CourseClinician Social Accelerator CourseThe Obesity Guide: Full Podcast LibraryAudio Stamps00:30 – Dr. Rentea's viral TikTok on the three phases of GLP-1s went viral as people realized their experience isn't unique. 03:52 – Inside the April 2026 "Beyond the Scale" retreat: body image work, genetics, women's health, and hands-on nutrition workshops.08:58 – Overview of the three distinct phases on GLP-1 medications and what to expect in each one.09:20 – Phase One: Prioritizing nutrient-dense foods, not losing too quickly, and avoiding extreme suppression.13:15 – Phase Two: Adding volume-based eating back while maintaining protein, fiber, and fats.16:02 – Phase Three: Managing cravings with food ordering, balanced macros, sleep, and stress management.22:14 – Quick summary of all three phases and why finding an experienced medical team makes all the difference.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

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Send Bidemi a Text Message!In this episode, host Bidemi Ologunde unpacks four seemingly disconnected American stories: a Houston food critic's "toe touch" approach to restaurants, a Phoenix community organizer rebuilding neighborhoods from the ground up, the quiet expansion of charter schools in Florida, and rehab scams targeting Native American communities in the Southwest. He then reveals the hidden tech threads running through them all. From social media reviews and digital organizing tools to data-driven education policy and Medicaid billing fraud, Bidemi explores how technology can empower communities or quietly erode trust, and what it means for everyday people trying to eat well, learn well, and get well in a rapidly changing world. Support the show