Podcasts about Constant

To the casual observer, it might seem like the U.S. has been spent years in a constant state of protest, from the Women's March in 2017 to the racial uprisings in 2020 to the No Kings protests earlier in the summer. But some are starting to wonder: How effective are any of those protests? When it comes to achieving lasting social change, do any of them work?Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Lisa Shield delves into the crucial distinction between love bombing and real love. She shares her own experiences and insights on how to identify a love bomber, highlighting red flags such as over-the-top affection, constant communication, lavish gifts, and pressing for quick commitment. Lisa contrasts this with the slow, steady development of real love, emphasizing the importance of boundaries, consistency, and mutual respect. She offers practical advice on protecting your heart, setting and reinforcing boundaries, and listening to your intuition. Lisa passionately encourages taking time to truly get to know a partner and underscores the value of emotional nakedness and vulnerability in fostering genuine connections. Tune in to learn how to safeguard yourself against love bombers and open the door to lasting, meaningful relationships.Highlights: Understanding Love Bombers  Love bombers overwhelm you with attention, affection, and gifts to quickly win your trust.  They often exhibit narcissistic traits and may have avoidant personality disorders.Characteristics of Love Bombers  Over-the-top affection too soon.  Constant attention and intense communication.  Lavishing gifts and grand gestures.  Putting pressure to commit quickly.Characteristics of Real Love  Develops gradually with mutual respect and understanding.  Establishing a foundation of friendship first.  Consistency, reliability, and genuine interest in each other's goals.  Willingness to have difficult conversations and respect for boundaries.Protecting Yourself from Love Bombers  Slow down and honor your own pace.  Set and reinforce clear boundaries.  Stay connected with friends and family who can offer objective perspectives.  Look for consistent actions over grand promises.  Listen to your intuition and trust your gut feelings.Key Takeaway  Authentic relationships build over time with open communication, mutual respect, and emotional vulnerability. Avoid rushing into commitments and prioritize finding a partner who truly values and respects you. **Resources:**- Free 45-minute presentation: https://www.lisashieldlove.com/registration-page-final-page**Connect with Us:**- Website: https://www.lisashield.com/podcast/- Instagram: https://www.instagram.com/lisashieldcoaching/- Facebook: https://www.facebook.com/lisashieldcoaching/  Want more content like this? Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

Is real estate experience a must-have to crush it in wholesaling? Todd Toback breaks it down in this no-fluff episode. From mindset shifts to the dangers of acting like both an agent and a wholesaler, Todd shares why experience might help—but isn't required to win big.If you're feeling held back because you think you're not “qualified,” this episode will help you cut through the doubt and start moving forward with confidence.---------Show notes:(0:45) Beginning of today's episode(1:28) Do you need real estate experience to become a successful wholesaler?(4:59) Constant ongoing training(5:41) Act and talk and think like how Todd teaches you in the podcast(6:22) The real estate agent experience(8:26) Don't play the role of both an agent and a wholesaler(8:50) Why you might need real estate experience----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comme chaque vendredi, un médecin spécialisé répond aux questions des auditrices de Priorité Santé. Cette semaine, nous parlons de l'emprise psychologique en amitié, en amour, au travail... Système de domination d'une personne sur l'autre, l'emprise est une forme de violence psychologique qui s'installe de manière insidieuse dans la relation. Comment reconnaitre les signes d'emprise dans sa relation avec autrui ? Comment s'en libérer ?    Ismahan Soukeyna Diop, maitresse de conférences au département de Psychologie et docteure en Psychologie clinique à l'Université de Cheikh Anta Diop à Dakar au Sénégal.  La palabre au féminin de Raphaëlle Constant. Programmation musicale :  ► Ariel Sheney – Yêkê Yêkê ► Affa – Baby boy.

Constant!

Comme chaque vendredi, un médecin spécialisé répond aux questions des auditrices de Priorité Santé. Cette semaine, nous parlons de l'emprise psychologique en amitié, en amour, au travail... Système de domination d'une personne sur l'autre, l'emprise est une forme de violence psychologique qui s'installe de manière insidieuse dans la relation. Comment reconnaitre les signes d'emprise dans sa relation avec autrui ? Comment s'en libérer ?    Ismahan Soukeyna Diop, maitresse de conférences au département de Psychologie et docteure en Psychologie clinique à l'Université de Cheikh Anta Diop à Dakar au Sénégal.  La palabre au féminin de Raphaëlle Constant. Programmation musicale :  ► Ariel Sheney – Yêkê Yêkê ► Affa – Baby boy.

Have you ever considered that the key to leadership isn't just vision, but also preparation? Kevin sits down with Coach Matthew Mitchell to explore the role of preparation in leadership and in building winning teams. Matthew shares his five levels of preparation: casual, cursory, compliant, committed, and constant. He believes leaders need to reach levels 4 and 5, where thorough systems, discipline, and introspection take precedence. Using Coach John Wooden's approach, he explains that most preparation should focus on your systems, only delving deeply into the competitor's game when necessary, such as during critical “special situations.” Listen For 00:00 Introduction 00:36 Welcome to the podcast 01:06 About Kevin's book “Flexible Leadership” 01:33 Guest introduction: Coach Matthew Mitchell 02:27 Overview of Coach Mitchell's coaching career 03:44 How he got into coaching and writing 06:16 Why return to coaching now? 07:35 Focus of the book: preparation 08:32 Why preparation matters 10:23 Casino analogy: "the house always wins" 13:00 The five levels of preparation 17:01 Where organizations typically fall on the preparation spectrum 18:36 Peyton Manning's quote on preparation and work ethic 20:19 Attitude and effort: what we can control 22:17 Coaching insights that apply to business 24:22 The importance of identifying your “bread and butter” 25:03 Constant preparation and the power of systems 26:22 Preparing for strategy vs. reacting to the competition 30:27 Special situations in games and business 31:06 The danger of perfectionism vs. pursuit of excellence 32:11 What Coach Mitchell does for fun 33:03 What he's currently reading 34:39 Where to learn more about Coach Mitchell 35:24 Final thoughts and action steps for listeners 36:34 Closing remarks and next episode teaser Matthew's Story: Matthew Mitchell is the author of Ready to Win: How Great Leaders Succeed Through Preparation. He is a Wall Street Journal best-selling author, speaker, three-time SEC Coach of the Year, and the winningest head coach in the history of the University of Kentucky women's basketball program. The foundation for his teams' achievements is the Winning Tools principles: honesty, hard work, and discipline. Through Mitchell's focus on the fundamentals, he led the program to new heights―seven winning seasons and UK's first SEC Championship in 30 years. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Ready to Win: How Great Leaders Succeed through Preparation by Matthew Mitchell Back to Blue Holly: A Novel by Beth Pride  The Last King of America: The Misunderstood Reign of George III by Andrew Roberts Like this? Reinventing the Way You Work with Jonas Altman Being Present and Staying Grounded with Scott O'Neil The 4 Disciplines of Execution with Jim Huling Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Exploring the Interconnection of Nature and Humanity: A Journey with Lucas Foglia Welcome to our latest episode, where we delve into the fascinating world of fine art photography with Lucas Foglia. In this episode, we explore Foglia's unique approach to capturing the intricate relationship between people and nature, as well as his latest project, “Constant … Continue reading "Episode 154: Lucas Foglia (Nature Photography)" The post Episode 154: Lucas Foglia (Nature Photography) first appeared on A Photojournalism Podcast for Everyone.

Valerie's focus on the villain's monologue in She Said was always going to be risky because we'd have to hear Harvey Weinstein's justification but justification requires the villain owning his stuff! What's interesting is not what's said but who says it. There's also differences between the turning points in this movie and the others we've watched, and it has a big impact on the story. -M Get The Fundamentals of Storytelling today! Go to storynerd.ca/courses and use coupon code CANADA50, now through July 7, for 50% off. For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

En France, en 2025, onze familles ont assigné en justice le réseau social TikTok pour avoir exposé leurs enfants à des contenus en lien avec le suicide, l'automutilation et les troubles alimentaires. Parmi ces familles, deux sont endeuillées après le suicide de deux jeunes filles. Les réseaux sociaux sont souvent pointés du doigt pour expliquer l'augmentation des troubles psychiques chez les adolescents et jeunes adultes. Ils peuvent également agir comme des amplificateurs de troubles déjà existants. De plus, la haine en ligne est un facteur de risque important de suicide chez les jeunes. Quel impact ont les réseaux sociaux sur la santé mentale ? Comment les troubles psychiques peuvent-ils être amplifiés par les réseaux sociaux et les algorithmes ? Quels sont les troubles les plus souvent intensifiés par ces derniers ? Comment les prévenir ?  Anne-Victoire Rousselet, psychologue et psychothérapeute spécialisée en Thérapie Comportementale et Cognitive, au Centre hospitalier Sainte-Anne, à Paris   Yann Vivette Tsobgni, psychologue et chercheure dans le domaine de la santé mentale en Afrique et dans les communautés africaines à l'étranger, créatrice de la page Facebook « Noire & Psy » et auteure du livre Noire et psy, la santé mentale dans les communautés africaines (autoédition).  Un reportage de Raphaëlle Constant. Programmation musicale :  ► Drugdealer, Kate Bollinger – Pictures of you ► Didi B, Alpha Blondy – The top.

En France, en 2025, onze familles ont assigné en justice le réseau social TikTok pour avoir exposé leurs enfants à des contenus en lien avec le suicide, l'automutilation et les troubles alimentaires. Parmi ces familles, deux sont endeuillées après le suicide de deux jeunes filles. Les réseaux sociaux sont souvent pointés du doigt pour expliquer l'augmentation des troubles psychiques chez les adolescents et jeunes adultes. Ils peuvent également agir comme des amplificateurs de troubles déjà existants. De plus, la haine en ligne est un facteur de risque important de suicide chez les jeunes. Quel impact ont les réseaux sociaux sur la santé mentale ? Comment les troubles psychiques peuvent-ils être amplifiés par les réseaux sociaux et les algorithmes ? Quels sont les troubles les plus souvent intensifiés par ces derniers ? Comment les prévenir ?  Anne-Victoire Rousselet, psychologue et psychothérapeute spécialisée en Thérapie Comportementale et Cognitive, au Centre hospitalier Sainte-Anne, à Paris   Yann Vivette Tsobgni, psychologue et chercheure dans le domaine de la santé mentale en Afrique et dans les communautés africaines à l'étranger, créatrice de la page Facebook « Noire & Psy » et auteure du livre Noire et psy, la santé mentale dans les communautés africaines (autoédition).  Un reportage de Raphaëlle Constant. Programmation musicale :  ► Drugdealer, Kate Bollinger – Pictures of you ► Didi B, Alpha Blondy – The top.

PREVIEW: MOGADISHU: Colleague Caleb Weiss of FDD reports that Turkey and Qatar are investors in growing Mogadishu, despite the constant threat of Al Qaeda's Al Shabaab. More to come. 1856 SOMALIA

Huzzah! My idiotic naming conventions have finally born fruit! Send me your best "I bet you didn't know that" story in an audio file to ⁠⁠⁠tellmesomethingconstant@gmail.com⁠⁠⁠Check out: ⁠⁠⁠indeed.com/theconstant⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠Patreon here⁠⁠⁠.You too can get ad-free, early episodes, starting now!⁠⁠⁠​​⁠⁠⁠ ⁠⁠⁠ BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠The Constant is part of the ⁠⁠⁠Airwave Media⁠⁠⁠ podcast network.​​ ​​ ​Interested in advertising on The Constant? Email ⁠⁠⁠sales@advertisecast.com⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

“HR has shifted towards partnering with the business as a trusted advisor to the executive team, as people have started to realise the value of human capital.” In this episode of The Inner Chief podcast, I speak to Linda Carroll, Chief People Officer of G8 Education, on driving business success through the development of your people.  

Part 6- This is the sixth installment of a free reading of my 1st book entitled “The Constant Procession.” The story relates how approved apparitions of the Virgin Mary have influenced history. In this installment- It's the year 1531 and Mexico is a country in distress following the brutal conquests of Hernando Cortes. Saint Juan Diego when on route to Mexico City finds himself facing a series of requests by apparitions of the Virgin Mary.  She helps bring peace to the country and her mission of love at Our Lady of Guadalupe in Mexico City continues today. There are links, photos and more about this on my website. Pray for this war in the Middle East to end. Also, Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession tells of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com

“That's just part of being a woman.” “You're just getting older.” “Maybe you're overreacting.” “It's probably all in your head.” Let's stop right there. Just because something is common doesn't make it normal. Let's break down the top five health issues that women experience far too often—and have been told to ignore. 1. Mood Swings Yes, your mood naturally shifts across your cycle—but when it becomes overwhelming, unpredictable, or makes you feel like you've lost control? That's a red flag. If you find yourself: Crying uncontrollably over small things Snapping in rage over everyday moments Feeling like your emotions are running your life …it's not just “PMS.” It's a hormonal imbalance that needs support. In Eastern medicine, we look at liver health, stress pathways, and how your body detoxes hormones to bring this back into balance. 2. Bone-Deep Fatigue You're not just tired because you're a mom. Or because you're getting older. Or because life is busy. Constant fatigue is your body screaming for help. I personally struggled with undiagnosed thyroid dysfunction after having my first baby—and doctors brushed it off. It took someone finally listening to discover I had a thyroid storm. If you're always exhausted, it's time to stop pushing and start testing. Over-exercising with cortisol dysregulation? That only makes things worse. 3. Weight Gain That Doesn't Make Sense Hormonal shifts in perimenopause and menopause require lifestyle adjustments—but they don't mean inevitable weight gain. Changes in body composition should be met with support, not shame. That means: Updating how and when you eat Increasing protein and muscle support Understanding how hormones like insulin and estrogen affect your metabolism If your weight is changing and nothing you do seems to help, it's time to look deeper than calories in/calories out. 4. Sleep Disturbances That Disrupt Your Life Struggling to fall asleep… or waking at 2am and staying awake until morning? This isn't just “stress.” Poor sleep affects everything from metabolism to detoxification, cognitive function, and weight regulation. Your body releases its highest levels of natural human growth hormone between 10pm–2am. If you're not sleeping deeply, your healing is stalling. Sometimes just a simple tincture, nervous system support, or dietary shift can unlock better sleep and—believe it or not—weight loss too. 5. Irregular Menstrual Cycles Heavy periods, skipped days, clotting, pain, spotting, disappearing and reappearing flow—these are not normal. Your period is a vital sign—a direct reflection of your hormonal health, nutrient levels, stress patterns, and more. A cycle that shifts drastically in length or severity is a major signal that your system is out of balance. A healthy cycle: Runs about 27–29 days, with a 1–2 day buffer Shouldn't feel debilitating or unpredictable Offers feedback about your health over the past 3 months Too many women are dismissed, gaslit, or told their symptoms are just a part of life. But being in pain, exhausted, anxious, or struggling with your body doesn't have to be your baseline. With the Female Hormone Solution Program, we go beyond temporary fixes to create lasting change. We walk with you for 12 weeks to support your body, decode your symptoms, and help you feel like yourself again—stronger and better than ever. And guess what? The waitlist is NOW OPEN. Get the details here: https://drbethwestie.com/waitlist/  

In this episode, I get honest about postpartum body image/hair regrowth, eating on the CONSTANT go with an almost-toddler, and how I'm still prioritizing fueling for long runs. Spoiler: It's not just about eating every 3 miles. Save 15% off your MidDay Squares order with this link! If you have questions about this episode DM on Instagram @runnergirldietitian.

Episode 571 of the A Minute to Midnite Show. Constant big developments that threaten us all!

Reportage long-format dans la région de Kindia, à 140 km de Conakry, où le suivi de la santé infantile constitue un défi majeur. Difficultés d'accès aux services de soins, manque de structures de santé et de personnel formé, pauvreté et pratiques néfastes, sont autant d'obstacles à l'épanouissement des enfants de 0 à 3 ans. Alors pour répondre à ces problématiques, le Fonds des Nations unies pour l'enfance (Unicef) soutient un programme local de développement de la petite enfance : prévention de la malnutrition chronique, sensibilisation à l'importance de l'allaitement maternel et de la vaccination, lutte contre le paludisme et les maladies infantiles liées à l'eau, mais également préapprentissage par le jeu et stimulation intellectuelle et motrice des petits… Si cette initiative est une réussite, c'est notamment parce que l'éducation parentale s'appuie sur la dynamique communautaire. Les activités sont mises en place par des groupements de femmes et des relais communautaires sous la supervision des agents de santé. Notre reporter Raphaëlle Constant s'est rendue dans les villages perchés dans les collines de la commune de Samaya, à la rencontre d'acteurs locaux impliqués dans la santé infantile, porteurs d'initiatives de terrain pour répondre aux besoins essentiels des tout-petits.

Reportage long-format dans la région de Kindia, à 140 km de Conakry, où le suivi de la santé infantile constitue un défi majeur. Difficultés d'accès aux services de soins, manque de structures de santé et de personnel formé, pauvreté et pratiques néfastes, sont autant d'obstacles à l'épanouissement des enfants de 0 à 3 ans. Alors pour répondre à ces problématiques, le Fonds des Nations unies pour l'enfance (Unicef) soutient un programme local de développement de la petite enfance : prévention de la malnutrition chronique, sensibilisation à l'importance de l'allaitement maternel et de la vaccination, lutte contre le paludisme et les maladies infantiles liées à l'eau, mais également préapprentissage par le jeu et stimulation intellectuelle et motrice des petits… Si cette initiative est une réussite, c'est notamment parce que l'éducation parentale s'appuie sur la dynamique communautaire. Les activités sont mises en place par des groupements de femmes et des relais communautaires sous la supervision des agents de santé. Notre reporter Raphaëlle Constant s'est rendue dans les villages perchés dans les collines de la commune de Samaya, à la rencontre d'acteurs locaux impliqués dans la santé infantile, porteurs d'initiatives de terrain pour répondre aux besoins essentiels des tout-petits.

Podcast: The Industrial Security Podcast (LS 36 · TOP 3% what is this?)Episode: Network Duct Tape [The Industrial Security Podcast]Pub date: 2025-07-11Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationHundreds of subsystems with the same IP addresses? Thousands of legacy devices with no modern encryption or other security? Constant, acquisitions of facilities "all over the place" network-wise and security-wise? What most of us need is "network duct tape". Tom Sego of Blastwave shows us how their "duct tape" works.The podcast and artwork embedded on this page are from PI Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial cycles, helping you recognize fear-driven reactions and respond with grounded awareness so you can make more thoughtful, calm decisions in the face of uncertainty. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. Performance is not guaranteed. Headspace receives cash compensation from Wealthfront Advisers LLC for sponsored advertising materials placed in their podcasts or other contents, which creates an incentive that results in a material conflict of interest. The Bonus offer is solely available to the select individuals who do not have an existing Investment Account or Cash Account with Wealthfront. Additional bonus offer terms & conditions apply and details of it can be found on the marketing partner's promotional page for Wealthfront. Investment management and advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hundreds of subsystems with the same IP addresses? Thousands of legacy devices with no modern encryption or other security? Constant, acquisitions of facilities "all over the place" network-wise and security-wise? What most of us need is "network duct tape". Tom Sego of Blastwave shows us how their "duct tape" works.

The grace of God is always flowing, always constant, always cascading – just like the Bible describes it. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hundreds of subsystems with the same IP addresses? Thousands of legacy devices with no modern encryption or other security? Constant, acquisitions of facilities "all over the place" network-wise and security-wise? What most of us need is "network duct tape". Tom Sego of Blastwave shows us how their "duct tape" works.

In this episode of Teatime Thoughts on The Teachers' Tribe Podcast, we explore the powerful truth that change is constant. Whether you're a parent adjusting to a new routine, a teacher navigating curriculum shifts, or a caregiver supporting a child through a big transition—this conversation is for you. You'll hear personal reflections, practical tools, and empowering questions to help you and the children you care for move through change with grace and intention.

The Halacha below was derived from multiple classes orated by Rabbi Eli Mansour in the Bekiim B'Halacha series. Click on any of the dates below to hear the original audio files, which are the sources for today's Halacha below. 05-20-2025 ; 05-21-2025 ; 05-22-2025 Should One Maintain Constant Awareness of the Tefillin While Wearing Them? This Halacha explores a fundamental aspect of wearing Tefillin: the requirement to remain mentally aware of the Tefillin while they are on. What level of concentration does Halacha demand? Does distraction invalidate the Misva? And what daily practices help us meet this obligation? We will examine opinions from the Rambam, Ben Ish Hai, and other Poskim, along with practical examples of proper behavior while wearing Tefillin. Maintaining this awareness is not simply about reverence. It reflects a deep, continuous bond with Hashem during the time the Tefillin are worn. The focus required is not only external respect—like refraining from laughter or lightheadedness—but also internal mindfulness. This internal state expresses the core idea that Tefillin are not just objects we wear; they are active symbols of our devotion and submission to Hashem. What Does "Hesah Hadaat" Mean When It Comes to Tefillin? The Torah commands us to wear Tefillin as a sign between us and Hashem. But the Sages further teach that while the Tefillin are on a person's body, one must maintain a level of awareness and reverence toward them. This is called Hesah Hadaat – a lapse of focus or consciousness. According to the Rambam and the stringent view followed by Maran and the Ben Ish Hai, a person should maintain constant awareness of the Tefillin and avoid any activities or behaviors that reflect frivolity or lightheadedness. This includes joking, social banter, or idle chatter. Even while praying The Amidah, where the focus is technically on the words of the prayer, one must avoid mentally wandering to unrelated topics. That too is considered Hesah Hadaat . However, other Rishonim, like the Rosh and the Tur, take a more lenient approach. They argue that as long as a person is not engaging in disrespectful or lightheaded behavior, it is acceptable to be mentally occupied with mundane matters. They draw proof from the Halacha that one may sleep while wearing Tefillin, implying that constant cognitive attention is not required. Nonetheless, the accepted practice, especially among Sepharadim, is to follow the stricter opinion of the Rambam—that mental focus must be retained throughout the duration of wearing Tefillin. Can One Drive with Tefillin On? This question highlights a common dilemma: If a person wants to fulfill the custom of arriving at the synagogue already wearing Tefillin, can he put them on at home and drive to Shul? On one hand, driving demands attention and would seem to constitute Hesah Hadaat . On the other hand, the act of driving is not inherently disrespectful, and it would be only for a short time. Moreover, entering the synagogue already wearing Tefillin brings great merit—the angels escort such a person. Therefore, while ideally one should avoid this situation, there is room to be lenient and allow driving to Shul with Tefillin on, especially for a short drive, relying on the lenient opinions in the Rishonim. How Long Is a "Lapse" That Counts as Hesah Hadaat? Some authorities define Hesah Hadaat as lasting the time it takes to walk four Amot (approximately 6-7 feet), which equates to just a few seconds. Others extend the timeframe to the time it takes to walk 100 Amot—about 54 seconds. In practice, a person should try to "check in" mentally at least every minute. If one finds himself mentally distracted for longer than a minute while wearing Tefillin, that could constitute a lapse. Talking, joking, or daydreaming while wearing Tefillin is highly discouraged. What Practices Help Avoid Hesah Hadaat? Touching and Kissing the Tefillin: It is customary to touch the Tefillin during key parts of prayer when they are mentioned (e.g., Ukeshartam Le'ot ). One should then kiss their fingers. This is an expression of love and awareness. Holding the Shalyad: The Ben Ish Hai recommends holding the Tefillin Shel Yad (the arm Tefillin) throughout the Shema to increase awareness and prevent distraction. Avoiding Idle Talk: Many righteous individuals accept upon themselves not to speak at all while wearing Tefillin, especially outside of prayer-related matters. Custom Visual Cues: Some communities place the word "Tefillin" at the top of their Siddur pages to help maintain awareness. Short Reminders During Prayer: Quietly repeating to oneself, "I am wearing Tefillin," during pauses in prayer can serve as a mental reset to regain focus. Summary Maintaining awareness of the Tefillin while wearing them is a Torah value with practical consequences. According to the Rambam and Maran, mental focus must be retained the entire time, even during prayer. Distractions such as joking, daydreaming, or unrelated conversation are inappropriate. Practices like touching the Tefillin, visual cues, holding the Shel Yad during Shema, and mentally checking in throughout the prayer service can help fulfill this obligation and elevate the experience of this precious Misva.

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche delve into the challenges of burnout and overwork, discussing how developers can regain control over their time. By emphasizing the importance of finding balance in software development, they offer practical techniques for staying productive without compromising well-being. Rethinking Hustle Culture in Software Development “Productivity isn't about motion. It's about momentum—in the right direction.” – Rob Broadhead The myth of endless hustle runs deep in tech. Developers often mistake working late nights for progress—but it usually leads to burnout and declining code quality. The key to achieving balance in software development is recognizing when it's time to slow down. Warning Signs You're Losing Balance as a Developer Declining communication or code quality Constant frustration or tunnel vision Difficulty disconnecting from work Feeling like you're always behind The solution often lies not in working harder—but in pausing with purpose. Using Strategic Pauses to Regain Balance in Software Development One of the most effective ways of finding balance in software development is to embrace micro and macro pauses. These breaks help reset your mindset and restore focus. Micro breaks: Pomodoro sprints, quick walks, or code reviews Macro breaks: Weekend retreats, sabbaticals, or screen-free days Michael notes that even seasoned pros struggle with stepping away. But taking intentional time off isn't a luxury—it's a necessity. Developer Tip: Code Commit and Mental Reset When feeling overwhelmed, commit your progress, walk away, and revisit it later with a fresh mindset. This small act can realign your thinking and productivity. The Role of Pivoting in Achieving Work-Life Balance in Tech Sometimes a pause isn't enough—you need to pivot. And in the context of finding balance in software development, pivoting means realigning your goals, projects, or even your work relationships. Types of pivots discussed: Switching tools or tech stacks Killing ineffective features Saying no to toxic clients Shifting job roles or responsibilities When to Pivot for Developer Success Are you stuck solving the wrong problem? Are sunk costs keeping you on the wrong path? Is your current direction still aligned with your goals? If not, it may be time to pivot and prioritize balance. Tools and Tactics for Finding Balance in Software Careers To close the episode, Rob and Michael outline several tools for creating balance in your developer workflow: Timeboxing and Pomodoro sessions Weekly journaling to identify stress triggers Asynchronous communication to reduce meetings Workspace adjustments for deep work vs. ideation Optimize Your Work Environment for Software Development Balance Experiment with different workspaces for different tasks—coding, brainstorming, or planning. These physical cues help your brain switch gears and stay fresh. Final Thoughts: Building a Sustainable Career in Software Development Finding balance in software development is more than a productivity hack—it's a mindset shift. Whether you're pausing for five minutes or pivoting away from a demanding client, your ability to reset and refocus determines long-term success. When developers learn to pause with purpose and pivot with intention, they don't just write better code—they build better careers. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Avoid Burnout – Give Time To Yourself Detecting And Beating Burnout – An Interview with Victor Manzo Three Signs Of Burnout – Address These Before Its Too Late Three Ways To Avoid Burnout Building Better Developers With AI Podcast Videos – With Bonus Content

Welcome back, tennis fans! It is July 10th, this is Nakashima Nightly, and I'm Dan Burkett, your lead Brandon Nakashima correspondent. Before we begin with our usual news report regarding superstar Brandon Nakashima, I want to first extend a heartfelt congratulations to Amanda Anisimova for defeating Sabalenka to earn her spot in this year's Wimbledon final. Truly, an amazing run she's been having, and we hope to see her take the title on Saturday. Now, let's get to it:While most professional athletes spend their seasons traveling, training, and competing non-stop, American tennis player Brandon Nakashima chose a different route today. Instead of heading straight back to the practice courts after his Wimbledon run, Nakashima took an unorthodox detour in his grass-court season—with a leisurely round of golf alongside his brother.The 23-year-old, known for his calm and composed presence on the tennis court, decided to take a break not with more drills or gym time—but with fresh air, soft fairways, and the soft thwack of a golf ball off a tee. It wasn't about training his swing; it was about recharging his mind and body—something more and more top athletes are realizing is just as important as physical workouts.So why would a professional tennis player swap his high-stakes routine for a quiet morning on the green?Because on the ATP Tour, rest is part of the grind.Brandon Nakashima may not always be in the spotlight like some of his louder or flashier tennis peers, but that's exactly what makes him so interesting. He lets his tennis do the talking—and this season, it's said plenty.After winning two tough matches at Wimbledon, including a four-set victory over fellow American Reilly Opelka, Nakashima was knocked out in the third round by Italy's Lorenzo Sonego. While some players might jump straight into the next tournament, Nakashima chose something different: a reset.With a handful of smaller grass-court tournaments still on the calendar before the U.S. Open series kicks off, Nakashima and his team decided that what he needed most wasn't another session of hitting backhands. It was balance.The Demands of the ATP TourTo understand why Nakashima's day off matters, you need to understand how intense life on the ATP Tour really is.Professional tennis players don't just play four tournaments a year like the Grand Slams. Many play 25 to 30 tournaments annually, all over the world—on different continents, time zones, surfaces, and climates. One week you might be playing on clay in Rome, and the next on hard court in Montreal.Matches can last three hours or more, and even if a player loses early, they often have to jump on a plane within 24 hours to get to the next event. That means players are constantly dealing with jet lag, sore muscles, mental pressure, and the challenge of keeping their body healthy.It's no wonder that injuries, burnout, and exhaustion are common—even among top players.Let's talk about Why Recovery Isn't “Being Lazy”To someone on the outside, taking a day off from training might seem like slacking. But in professional sports, recovery is actually part of the plan. Experts in sports science often say rest is when the body grows stronger—not during the workout, but after it.Here's what proper recovery can help with:Muscle repair – After intense matches, muscles need time to rebuild and recover. Overtraining can lead to injuries.Mental reset – Tennis is incredibly mental. Players often spend hours focusing, strategizing, and handling pressure. A day away helps clear the mind.Preventing burnout – Constant competition can drain motivation. Fun, stress-free activities like golf, swimming, or spending time with family help players come back fresh.

Nehemiah 1 | Constant Prayer | Dean Miller | July 6, 2025 Nehemiah 1 takes place after the temple was finished, as well Nehemiah learning of the troubles the builders had from the lack of a wall or city. After a long period of daily prayer, Nehemiah talks to the king of Persia, who gives […]

Sam and Sierra answer a letter from someone whose partner's moods are determining everything in their relationship Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Disruption and transformation are the new normal in nearly every industry. So how do you stay ahead of the curve? Over the past four decades, Bonnie Hammer successfully adapted to massive changes in the media industry, rising from production assistant to leadership roles in broadcast, cable, and streaming. As the former vice chair of NBCUniversal, she has advice on how to get noticed, acquire the right skillsets, make smart decisions, and adjust to shifting corporate and market dynamics. She's the author of the book 15 Lies Women Are Told at Work: …and the Truth We Need to Succeed.Key episode topics include: career transitions, leadership, managing uncertainty, decision making, innovation, entertainment industry Listen to the original HBR IdeaCast episode: How to Navigate Change at Any Career StageFind more episodes of HBR IdeaCastDiscover 100 years of Harvard Business Review articles, case studies, podcasts, and more at HBR.org]]>

The Royals get a rare Berkshire away day as they kick off their pre-season schedule at Hungerford Town. Constant away-dayer and stalwart editor of The Tilehurst End Simeon Pickup joins the pod for his yearly visit to discuss the trip and a 5-1 victory for the Royals courtesy of a young lineup. Plus, Reading sign three players in a week! Ross analyses what Mark O'Mahony, Finley Burns and Matty Jacob could bring to the team. Meanwhile, Ben leads the trio through an international mailbag. Thanks as always to our friends at ZCZ Films for sponsoring the pod! Thank you to The Amazons for providing the theme song!  Follow The Tilehurst End on Twitter @thetilehurstend  Follow Ross on Bluesky @webberross.bsky.social Follow Ben on Twitter @mrblthomas Follow Sim on Twitter @simfrombucks

I stumbled into growing annuals. I initially began planting perennials, but I quickly saw the error of my ways - I was going to run out of space, QUICK!As my business was gaining more demand than flowers I had-- I became a little crazy figuring out how to make the most of my total property of 1.17 acres that also had my home and outbuildings.I already had a nice stand of hydrangeas in our landscape and thought-- bingo, use it all. But then I needed a consistent supply-- I didn't see it yet but annual plants were knocking down my door.Then I got it! To maximize my space and to have a consistent supply I needed annuals.What I discovered along that journey is that annuals are the perfect fit for the small-space flower farmer.It's the recommended way all farmers get started to learn how to farm, maintain, seed start, harvest, and find customers:Low investment,Max production small space,Constant ability to change up-colors & varieties,The annual system has been so misrepresentedA little-known reality of the "Annual Farmer" is that this style of farming can become an asset to your home. I could literally stop farming any day, plant trees or grass, and call it a life well lived.Mentions⁠⁠Online Courses⁠⁠⁠ from The Gardener's Workshop⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠⁠⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠The⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠, owner of⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠ and⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠ Watch⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠ and connect with Lisa on social media!

During a busy travel season, digital travel platform Booking.com tried a risky experiment that meant changing the site's landing page. Then CEO Gillian Tans made the decision to lean into the company's “test everything” culture—even if it meant failure. In this episode from 2019, HBS Professor Stefan Thomke and host Brian Kenny discuss the case Booking.com. They explore how past experience and intuition can be misleading when attempting to launch something novel. Instead, innovative firms embrace a culture where testing, experimentation, and even failure are at the heart of what they do.

If your life is in turmoil and everything around you is changing, turn to Malachi 3:6. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Stephen Skolnick is a gut microbiome expert blogging at Eat Shit And Prosper. His most recent post argues that contra the psychiatric consensus, schizophrenia isn't genetic at all - it's caused by a gut microbe. He argues: Scientists think schizophrenia is genetic because it obviously runs in families But the twin concordance rates are pretty low - if your identical twin has schizophrenia, there's only about a 30%-40% chance that you get it too. Is that really what we would expect from a genetic disease? Also, scientists have looked for schizophrenia genes, and can only find about 1-2% as many as they were expecting. So maybe we should ask how a disease can run in families without being genetic. Gut microbiota provide an answer: most people “catch” their gut microbiome from their parents. Studies find that schizophrenics have very high levels of a gut bacterium called Ruminococcus gnavus. This bacterium secretes psychoactive chemicals. Constant exposure to these chemicals might be the cause of schizophrenia. I disagree with all of this. Going in order: https://www.astralcodexten.com/p/contra-skolnick-on-schizophrenia

We welcomed "Callie" to the show with her issue about her new BF texting, messaging, emailing about once an hour. Too much or he's just really into her? Then we dive into having others do your "dirty work" thanks to companies being hired in Japan by people to quit their jobs for them! And a #stupidfact about spicy foods and what they scientifically do to your body.

How Much Time?

Tom is joined by reviewers Kate Maltby and Stephanie Merritt to discuss Laura Wade's adaptation for the RSC of Somerset Maugham's comedy The Constant Wife. Also Wendy Erskine's Belfast -set novel; The Benefactors. A polyphonic telling of a teenage girl's assault and its aftermath. And Rebecca Lenkiewicz's directorial debut Hot Milk. Based on Deborah Levy's novel, it stars Fiona Shaw and Emma Mackey. And we discuss the impact on music festivals and live broadcasts of last weekend's Glastonbury incident

Clark and James tackle the pervasive feelings of isolation and imposter syndrome that plague many contracting business owners, offering practical advice for breaking free from these destructive patterns.• Text messages and emails from struggling contractors reveal the emotional toll of the business• Constant criticism from customers, vendors, and sometimes family members creates a uniquely isolating environment• Most contractors "fall backwards" into the industry rather than choosing it as a dream career• Imposter syndrome typically appears when facing new challenges or comparing yourself to more experienced contractors• Creating healthy internal dialogue can combat self-doubt and feelings of inadequacy• Therapy provides clarity about why you think and act certain ways, offering practical paths to improvement• Setting clear work-life boundaries through client engagement agreements protects mental health• Scheduling time with friends and family outside the industry helps combat isolation• Finding mentors and community is crucial for perspective and growth• Setting realistic goals with bite-sized steps prevents overwhelm and builds confidence• Reprioritizing family and personal relationships over business prevents burnout and maintains purposeIf you need 30 minutes of Clark's time with no obligation, visit prostruct360.com to schedule a call.Struggling to grow your contracting business? The Foundations Program is designed to help contractors break free from the chaos and build a business that runs smoothly. You'll get a customized training program, 1-on-1 coaching, and access to a full paperwork database—including contracts and the Client Engagement Agreement. Join the Foundations Program today!

Use this productivity guide to find more time in the day for billable hours. This is your opportunity to overhaul your approach to work and life. Constant busyness and burnout hold lawyers back from both personal fulfillment and professional efficiency. Host, Gary Miles, introduces his proven Triangle System—a simple 3-phase productivity method designed to help attorneys work with greater focus, intention, and purpose. Learn how to eliminate distractions, document time effectively, and plan your day to maximize productivity. Register for the July Masterclass — From Overwhelmed to Outstanding: https://us02web.zoom.us/meeting/register/xRkgcV0VRpO7G8zIWaOuRgGet the Values Alignment Guide ⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠Would you like to learn more about Breaking Free or order your copy? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

Cannabis, cocaïne, héroïne, tramadol, opioïdes... S'il existe des produits de substitution efficaces, certaines drogues sont à l'inverse difficilement substituables, dans le cadre d'une prise en charge pour restreindre consommation et dépendance.   Comment la substance prise va-t-elle déterminer la prise en charge ? Est-ce que certaines substances sont plus addictogènes que d'autres ? Peut-on déterminer un lien entre le profil du patient et la substance pour laquelle il va développer une addiction ?  Dr Nicolas Bonnet, pharmacien spécialisé en Santé publique et addictologie. Directeur du Réseau des établissements de santé pour la prévention des addictions RESPADD. Responsable de la consultation jeunes consommateurs du service de Psychiatrie de l'enfant et de l'adolescent à l'Hôpital Pitié Salpêtrière, à Paris Pr Samuel Traore, addictologue. Maître de conférences agrégé de Psychiatrie d'adultes. Chef du service d'Addictologie et d'Hygiène mentale de l'Institut National de Santé Publique à Abidjan, en Côte d'Ivoire. Président de la société de Psychiatrie de Côte d'Ivoire.   Un reportage de Raphaëlle Constant au sein d'un groupe de parole de personnes dépendantes.  Un reportage de Tangi Bihan, correspondant RFI à Conakry, sur la drogue, et l'accompagnement des usagers de Kush en Guinée.    Programmation musicale :  ► Karol G – Tus gafitas ► Dystinct, French Montana – Ya baba.

Cannabis, cocaïne, héroïne, tramadol, opioïdes... S'il existe des produits de substitution efficaces, certaines drogues sont à l'inverse difficilement substituables, dans le cadre d'une prise en charge pour restreindre consommation et dépendance.   Comment la substance prise va-t-elle déterminer la prise en charge ? Est-ce que certaines substances sont plus addictogènes que d'autres ? Peut-on déterminer un lien entre le profil du patient et la substance pour laquelle il va développer une addiction ?  Dr Nicolas Bonnet, pharmacien spécialisé en Santé publique et addictologie. Directeur du Réseau des établissements de santé pour la prévention des addictions RESPADD. Responsable de la consultation jeunes consommateurs du service de Psychiatrie de l'enfant et de l'adolescent à l'Hôpital Pitié Salpêtrière, à Paris Pr Samuel Traore, addictologue. Maître de conférences agrégé de Psychiatrie d'adultes. Chef du service d'Addictologie et d'Hygiène mentale de l'Institut National de Santé Publique à Abidjan, en Côte d'Ivoire. Président de la société de Psychiatrie de Côte d'Ivoire.   Un reportage de Raphaëlle Constant au sein d'un groupe de parole de personnes dépendantes.  Un reportage de Tangi Bihan, correspondant RFI à Conakry, sur la drogue, et l'accompagnement des usagers de Kush en Guinée.    Programmation musicale :  ► Karol G – Tus gafitas ► Dystinct, French Montana – Ya baba.

In this episode, we're diving into the truth that change is the only constant and why that's not something to fear, but something to bless. Whether you're in a season of uncertainty, endings, or identity shifts… this episode will remind you that the Universe isn't punishing you, it's repositioning you. I'm breaking down what change actually means from a soul level, why your life might feel like it's crumbling (hint: it's not), and how to surrender with grace when everything feels up in the air. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood

Comme chaque vendredi, un médecin spécialisé répond aux questions des auditrices de Priorité Santé. Cette semaine, nous parlons aux questions des auditrices sur les différents maux qui touchent les enfants. De l'otite à la rhinopharyngite, en passant par les poussées de fièvre et les érythèmes fessiers, il est parfois difficile de venir à bout de tous les petits maux de bébé. Angine, bronchiolite, toux sèche et toux grasse... Comment prendre soin de la santé de son enfant ? Quand s'alarmer et quand consulter ?  Pr Idrissa Demba Ba, pédiatre, pneumo-pédiatre et allergologue. Chef du service de Pneumologie Pédiatrique du Centre Hospitalier National d'Enfants Albert Royer de Dakar au Sénégal.   La palabre au féminin de Raphaëlle Constant. Programmation musicale :  ►  Oumou Dioubaté - Femmes d'Afrique ► Brian Sigu – Dudu.

(0:00) The third hour of the show opens with the callers giving their thoughts on all that the guys have discussed on today’s show. (10:28) Resetting thoughts on the Red Sox and their constant mistakes in the field and on the base paths. (20:54) Reacting to what Ty Anderson had to say on the Zolak and Bertrand show earlier this week about the Bruins moves in free agency. (27:08) A lightning round of callers on an Agenda Free Thursday!

Hey, Heal Squad! This week, we are joined by the brilliant Dr. Harold Koplewicz, President of the Child Mind Institute, to talk about what's really going on with youth mental health. He is not only one of the most trusted voices in youth mental health, but he is here to tell us exactly what you can do to help. From rising suicide rates to anxiety at age 10, Dr. Koplewicz helps us understand why so many kids are struggling, and the red flags every pediatrician and parent needs to look out for.  He breaks down the effects of screen time on dopamine and brain development, the emotional toll of comparison culture, and the exact age ranges when kids are most vulnerable. PLUS, they get into what pediatricians are missing and how to spot early red flags in toddlers all the way through teens. And the best part? He shares simple (but life-changing) tools to help your kids build emotional fitness, starting now. You're going to want this in your parenting toolkit. Tune in!!  HEALERS & HEAL-LINERS: Kids need emotional fitness as much as physical fitness. Just like sit-ups build strength, tools like breathwork, body awareness, and emotion naming build mental resilience—and need to be taught young. Screens are disrupting dopamine and brain development. Constant stimulation from devices hijacks attention, wrecks sleep, and increases anxiety—especially for kids with pre-existing mental health challenges. Suicide is now the second leading cause of death in kids and teens. Most parents don't realize that adolescence is the most vulnerable window for impulsive decisions, and untreated emotional pain can quickly escalate into crisis. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Dr. Harold Koplewicz Instagram: https://www.instagram.com/drharoldkoplewicz/?hl=en  Child Mind Institute Instagram: https://www.instagram.com/childmindinstitute/  Website: https://childmind.org/  Journaling App: https://childmind.org/blog/keeping-teens-safe-in-the-mirror-journaling-app/  Book: https://go.shopmy.us/p-20335413  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The confusing con of Canada. Send me your best "I bet you didn't know that" story in an audio file to ⁠⁠tellmesomethingconstant@gmail.com⁠⁠ Check out: ⁠⁠indeed.com/theconstant⁠⁠ now to start hiringVisit our ⁠⁠Patreon here⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠​​⁠⁠ ⁠⁠ BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠ The Constant is part of the ⁠⁠Airwave Media⁠⁠ podcast network.​​ ​​ ​Interested in advertising on The Constant? Email ⁠⁠sales@advertisecast.com⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices