Podcasts about Constant

Send a textThere have been seasons in my business where I was working nonstop.60+ hour weeks.Constant output.Always chasing the next result.And from the outside, it looked like momentum. But internally, I was exhausted, disconnected, and dangerously close to walking away from the business I had worked so hard to build.What changed everything wasn't doing more.It was learning how to pull back.In this episode, I'm talking about the concept of pulling back to spring forward. The intentional pause that allows you to build the assets, foundations, and systems that create real freedom and long-term growth.This was one of the hardest shifts for me to make. But every time I've allowed myself to step back and build properly, my business has expanded in ways I never could have forced.Join the Growth Lounge - https://www.brittneyceo.com/growthGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/

Making forty million online sounds insane from the outside.Freedom. Cars. Flexing. Easy money from a laptop.That's the fantasy.The reality is a lot more boring and a lot more intense. Long stretches of pressure. Constant decision fatigue. Reinvesting when you want to spend. Fixing problems you did not expect. And realizing that more money just increases the level of responsibility.It is not glamorous. It is structured. It is calculated. It is repetitive.In this podcast I break down what it actually feels like to build at that level and the parts nobody shows you on social media.You can also watch it here: https://youtu.be/bxOtwG6_5xwCharlie

Time for some ol' fashioned mass hysteria. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​ ​The Constant is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​ ​ ​​​ ​​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your teen too obsessed with their girlfriend or boyfriend? Constant texting, ditching friends, and living on their phone. Perhaps you're watching them disappear into this relationship and you don't know what to do. If you're worried your teen's relationship is too intense and wondering how to talk to them about healthy balance without pushing them away, this episode is for you. Dr. Lisa Damour and Reena Ninan tackle a question from a mom whose high school son is texting his girlfriend 24/7, barely seeing his friends anymore, and disappearing onto what Lisa calls a "relationship island." Sound familiar? If you're wondering how to manage your teen's dating relationship without making things worse, or you're seeing your teen losing friends because of their relationship, this episode is for you.

Steve and Charlie discussed their observations from LSU baseball's 8-0 start this season. Benjamin Robinson, the creator of "Grinding the Mocks," joined Sports Talk. Robinson shared his thoughts on LSU corner Mansoor Delane, Oregon tight end Kenyon Sadiq, and the Saints' options with the eighth overall pick. Steve and Charlie listened to Pelicans interim head coach James Borrego's post-practice media availability.

When Is It Relevant?

If fasting is challenging; think what Jesus went through. Also, I reflect on Mother Mary during Christ's passion. Did she recall her annunciation meet with the Archangel Gabriel?   There are links, photos and more about this on my website. Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession tells of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com

Interdit aux enfants, scruté dans le couple, personne n'est censé recourir au mensonge et pourtant, qui n'a pas déjà menti ? Si le mensonge a mauvaise réputation, les raisons qui nous y poussent ne sont pas forcément malhonnêtes. Nombreux sont ceux qui mentent pour ne pas blesser, pour éviter un conflit ou par omission. D'autres affabulent pour obtenir quelque chose, se protéger ou encore parce qu'ils n'assument pas leurs actes. Les causes sont multiples donc mais les conséquences ne sont pas les mêmes. Et par ailleurs, les menteurs ne font pas tous preuve de la même subtilité. Une chose est sûre, si certains adorent mentir, rares sont ceux qui apprécient qu'on leur mente. De la petite cachoterie à l'arnaque du siècle, comment reconnaître un menteur ou une menteuse ? Comment le ou la confronter ?   Avec : • Alexis Laipsker, ancien journaliste et animateur télé et radio, joueur professionnel de poker, écrivain de thrillers. Auteur de Qui vous ment ? La nouvelle méthode infaillible pour détecter les mensonges (Michel Lafon, 2026) • Vincent Cespedes, philosophe, essayiste, auteur de La société de la trahison (Albin Michel, janvier 2025).  En fin d'émission, Un reportage de Raphaëlle Constant, à Adré, à l'est du Tchad, sur la hausse des prix des produits alimentaires en cette période de ramadan. À la frontière avec le Soudan, la petite ville d'Adré accueille près de 240 000 réfugiés soudanais et une population locale de 40 000 habitants. À l'approche du ramadan, notre reporter Raphaëlle Constant s'est rendue au marché à la rencontre de commerçants pour comprendre les difficultés des différentes communautés à se ravitailler face à la flambée des prix de certains produits de première nécessité. Programmation musicale :  ► Menteur menteuse - Disiz, Margot Guera ► Les gens changent - Boddhi Satva.

Few episodes of television have ever balanced science fiction, romance, suspense, and raw emotional catharsis as perfectly as “The Constant.” In a season built on urgency and fractured timelines, this hour becomes something deeper: a love story disguised as a time-travel thriller.When Desmond Hume begins unsticking from time after leaving the Island by helicopter, his consciousness violently flashes between 1996 and 2004. The rules are murky, the stakes lethal. Guided by physicist Daniel Faraday, Desmond learns he needs a “constant” — a person anchored in both timelines — or his mind will burn out.That constant is Penny Widmore.What follows is the show's most unforgettable sequence: a cross-cut phone call that bends time but lands with devastating emotional clarity. When Penny answers the phone on Christmas Eve, eight years after Desmond last saw her, the sci-fi scaffolding falls away and we're left with something timeless — longing, regret, and love refusing to be erased by physics.“The Constant” is often called the best episode of Lost, and for good reason:It proves the show's mythology works best when grounded in human stakes.It rewards long-term investment in character arcs.It delivers one of television's most emotionally satisfying payoffs.It shows how genre storytelling can be intimate rather than bombastic.It's not just clever — it's moving. Not just ambitious — but precise. The kind of episode that reminds you why serialized television can feel transcendent.And that brings us to A Knight of the Seven Kingdoms — the quiet miracle none of us saw coming.After the divisive ending of Game of Thrones, many fans felt unmoored. The political grandeur and moral complexity that once defined Westeros seemed swallowed by spectacle. For some, the magic was gone.Then came Dunk and Egg.Set decades before the War of the Five Kings, the series trades apocalyptic stakes for something far more intimate: honor, loyalty, friendship. Ser Duncan the Tall isn't playing the game of thrones — he's trying to survive it with decency intact. And young Aegon V (Egg) brings a hopeful lens to a world we thought we understood.Like “The Constant,” A Knight of the Seven Kingdoms succeeds because it remembers what made its universe powerful in the first place: character over chaos. It slows down. It breathes. It lets moments land. Instead of chasing shock value, it rebuilds trust through sincerity.Where “The Constant” showed that Lost was never really about the Island but about connection, A Knight of the Seven Kingdoms reminds us that Westeros was never just about who sits the Iron Throne — it's about the people wandering the roads beneath it.Both stories strip away the noise.Both center emotional anchors.Both prove that spectacle means nothing without heart.And in doing so, they resurrect something precious: belief.Belief that television can still surprise us.Belief that long-form storytelling can still move us.Belief that love — whether across time or across kingdoms — is the only constant that matters.Be sure to keep coming back every week for more great content, only on the #talkintvpodcast

Interdit aux enfants, scruté dans le couple, personne n'est censé recourir au mensonge et pourtant, qui n'a pas déjà menti ? Si le mensonge a mauvaise réputation, les raisons qui nous y poussent ne sont pas forcément malhonnêtes. Nombreux sont ceux qui mentent pour ne pas blesser, pour éviter un conflit ou par omission. D'autres affabulent pour obtenir quelque chose, se protéger ou encore parce qu'ils n'assument pas leurs actes. Les causes sont multiples donc mais les conséquences ne sont pas les mêmes. Et par ailleurs, les menteurs ne font pas tous preuve de la même subtilité. Une chose est sûre, si certains adorent mentir, rares sont ceux qui apprécient qu'on leur mente. De la petite cachoterie à l'arnaque du siècle, comment reconnaître un menteur ou une menteuse ? Comment le ou la confronter ?   Avec : • Alexis Laipsker, ancien journaliste et animateur télé et radio, joueur professionnel de poker, écrivain de thrillers. Auteur de Qui vous ment ? La nouvelle méthode infaillible pour détecter les mensonges (Michel Lafon, 2026) • Vincent Cespedes, philosophe, essayiste, auteur de La société de la trahison (Albin Michel, janvier 2025).  En fin d'émission, Un reportage de Raphaëlle Constant, à Adré, à l'est du Tchad, sur la hausse des prix des produits alimentaires en cette période de ramadan. À la frontière avec le Soudan, la petite ville d'Adré accueille près de 240 000 réfugiés soudanais et une population locale de 40 000 habitants. À l'approche du ramadan, notre reporter Raphaëlle Constant s'est rendue au marché à la rencontre de commerçants pour comprendre les difficultés des différentes communautés à se ravitailler face à la flambée des prix de certains produits de première nécessité. Programmation musicale :  ► Menteur menteuse - Disiz, Margot Guera ► Les gens changent - Boddhi Satva.

Gems from Ibn Ata Illah : EP 1 - The Only Constant of Life is Change 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Your brain only allows intimacy when it predicts safety. Through the Arousal Inhibition Response (AIR), it automatically suppresses arousal when uncertainty, pressure, or unpredictability is present.Constant evaluation, stimulation, and anticipation condition your nervous system to monitor rather than settle. Desire may still exist mentally, but the body won't fully respond when vigilance is active. This isn't a loss of attraction. It's protection.Desire doesn't return through effort. It returns when the nervous system relearns safety. When the brain can predict stability again, the connection becomes accessible naturally.If this feels familiar, nothing is wrong with you. Your nervous system adapted exactly as it was designed to.Why Desire and Intimacy Break Down in a High-Alert World

U.S rock/metal outfit Story Of The Year exploded onto the scene with their groundbreaking debut Page Avenue, one of the first albums of its kind to sell over a million copies.The breakout single “Until the Day I Die” quickly became both an enduring anthem and a mission statement for the band. What began as four friends working in a St. Louis pizza joint evolved into a movement, connecting deeply with fans through every era. From Page Avenue (2003) to In the Wake of Determination (2005), The Black Swan (2008), The Constant (2010), Wolves (2017), and Tear Me to Pieces (2023) the band, comprised of Dan Marsala, Ryan Phillips, Josh Wills, and Adam Russell, has delivered a signature blend of melodic aggression, raw vulnerability, and anthems built to scream along to in the dark.And, fans will be pleased to confirm, Story Of The Year are back bigger and better with A.R.S.O.N., marking the next evolution of the band's signature sound and raw, personal lyricism - elements that have earned the band a dedicated global following. An acronym for “All Rage, Still Only Numb,” the album channels their trademark energy into a powerful exploration of anxiety, emotional turmoil and inner darkness. With a dynamic blend of modern post-hardcore, polished production, and nods to their emo roots, A.R.S.O.N. delivers a compelling, storied sonic journey through the fight of Story Of The Year to make it through this life.HEAVY recently caught up with vocalist/drummer Dan Marsala to find out more, running through our review of the album track by track and listening to his thoughts on our thoughts...Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Do you ever feel like your voice as a dad is getting drowned out at home? Screens. Sports. Social media. School pressure. Constant noise. It can feel like the world is shouting—and your influence as a dad is shrinking.   In Part 6 of our From Overwhelmed to Intentional series, we talk about how to be clear when the world is loud. You may not be the loudest voice in your child's life. The good news? You don't have to be.   In this episode, we cover: Why competing with culture is a losing strategy How to lead your kids' hearts, not just their habits The difference between reacting and reframing What Jesus modeled about peace, clarity, and influence How to create "vacuum pockets" of peace in your home Why you don't have zero control—even when it feels like you do   If you've ever thought, "I'm losing my influence," this one is for you. You're not called to out-shout the world. You're called to out-last it. Let's move from overwhelmed to intentional—together. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message!   You're not a father on accident. Go be a father on purpose.   -------------------------------------------------------------------------   Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/   We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/v5kD7B5f3cg -----------------------------------------------------------------------   Range Leather: Support the show and upgrade your fatherhood swag. Shop Range Leather and get 15% OFF with code MJ15 Grab some fresh beans! https://rangecoffee.com/   Fatherhood Guard – Help us get to 100 members of the Fatherhood Guard! Connect with dads from over 20 states and at least 2 countries by joining today. Grab your welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/     Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ   Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools   Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org   -------------------------------------------------------------------------   About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky.   Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.  

Terumah: Constant Growth by Rabbi Avi Harari

In this episode of Strategy with Sally, Sally dives into why weeks can feel busy but unproductive, and how fragmented time is often the culprit. Constant context switching, scattered meetings, and squeezing tasks into small gaps prevent real progress and drain energy. She shares a simple but powerful reframe: instead of asking, "When can I fit this in?" ask, "What deserves protection?" By blocking uninterrupted time for the work that truly matters, you create momentum, make meaningful progress, and regain control over your calendar — because busy isn't the goal, momentum is.     Stay Connected & Get Exclusive Access: Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins    

Why does the day disappear, even when you start with a clear plan? For busy professionals with ADHD, time blindness isn't a character flaw. Research points to neurobiological differences in executive function and time perception, dopamine dysregulation affecting motivation and internal timing. The result? Reactive weeks. Strategic thinking is squeezed out by "urgent." Constant context switching. Strained relationships. In this episode, Dave reframes time blocking as visual decision-making and not rigid scheduling. Why high achievers with ADHD struggle with estimating time The leadership cost of operating without visual structure Using themed blocks (Deep Work, Meetings, Admin, Strategic Thinking, Recovery) Planning by energy, not just the clock Matching high-focus windows to complex work Building buffers and overflow blocks (plan for reality, not perfection) Transition rituals to reduce friction (5-minute resets, defining the next tiny step, clearing tabs) The "Land and Launch" method for smoother task switching **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

Charlie Laderman, associate professor at the University of Florida's Hamilton School for Classical and Civic Education, joins the show to discuss parallels between Reagan's policy towards Cold War Poland and the crisis in Iran today. ▪️ Times 02:45 Comparing Iran and Poland 05:56 Reagan's plan  10:15 Reheating the Cold War   12:26 '81 coup 15:53 Sanctions and pressure 20:19 Constant agitation   27:38 End of the Cold War 34:45 The violence of the Iranian regime  37:55 Structural differences    44:32 Exiled opposition Read the article discussed in the episode - Freedom for Iran: Learning From U.S. Support for Polish Anti-Communists in the 1980s Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find more content on our School of War Substack

Five years after their debut, Good Sleepy are back with their sophomore LP Constant Humming and it might be their most cohesive, mature, and emotionally honest record yet. In this episode of Ourspace, Matt sits down with Seth, Thomas, and Jack to talk about growing up between albums, moving beyond being a “high school band,” and what changed in their songwriting process this time around.

In this episode, we welcome back return guest Hank Bessembinder for a deeply analytical conversation spanning leveraged ETFs, volatility, and the future of performance measurement. Hank walks us through his latest research on leveraged single-stock ETFs, clarifying the misunderstood concept of "volatility decay" and decomposing returns into rebalancing effects and frictions. The results are striking: meaningful underperformance relative to simple levered benchmarks, driven by both embedded costs and the mechanics of daily resets. In the second half, we shift gears to a more foundational question: What is a return, really? Hank challenges the dominance of arithmetic averages and even geometric means, arguing that neither truly captures the long-term investor experience. He introduces the concept of the sustainable return—a measure based on the cash flows an investment can support without depleting capital—and outlines how it could reshape academic finance and real-world financial planning. Key Points From This Episode:   (0:01:03) Welcome back to Hank Bessembinder and overview of his recent research. (0:06:16) What "volatility decay" really means—and why the term may be misleading. (0:09:16) Why volatility does not necessarily reduce mean returns in constant leverage ETFs. (0:10:11) Ex-ante decision-making and the wedge between mean and median outcomes. (0:11:26) Single-stock vs. index leveraged ETFs: Similar mechanics, different magnitudes. (0:12:52) Why past research has been so cautionary about long-term use of leveraged ETFs. (0:15:53) How rebalancing costs differ for long and short leveraged products. (0:16:57) The benchmark: Levered buy-and-hold versus constant daily rebalancing. (0:19:46) Empirical results: Long funds underperform by ~0.8% per month; short funds by ~1% per month. (0:21:10) Decomposing underperformance into rebalancing effects and frictions. (0:24:15) The real (though rare) possibility of returns below –100% in leveraged products. (0:27:04) Simulation results over 50 years: Skewness, negative medians, and rebalancing drag. (0:28:38) Why volatility tends to coincide with reversals—and why reversals drive rebalancing costs. (0:31:15) Practical guidance: Who, if anyone, should use leveraged single-stock ETFs. (0:34:58) The limitations of arithmetic means and single-period models. (0:36:55) Why aggregate investors are not buy-and-hold investors. (0:39:17) The shortcomings of arithmetic averages, alphas, and Sharpe ratios for long-horizon measurement. (0:42:38) Why log returns don't solve the core measurement problems. (0:44:56) The case for dollar-weighted returns and the limitations of IRRs. (0:48:18) Modified IRRs and their role in capturing aggregate investor outcomes. (0:50:14) Introducing the sustainable return: Measuring what can be withdrawn without depleting capital. (0:53:22) Expected sustainable return and its close relationship to the geometric mean. (0:56:09) Proportional sustainable return and withdrawal-based performance measurement. (1:00:00) Individual stock returns through the lens of sustainable returns. (1:00:53) Nudging academic finance beyond the "econometric streetlight." Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Gualter spent years deep in real estate operations. Deals. Buildings. Management. Constant involvement. In this clip from The Abundance Mindset podcast, Vinney explains why being knowledgeable — even wealthy — isn't the same as being free… and how he made a conscious decision to shift toward true passive income. The turning point wasn't a new strategy. It was a new purpose. Instead of asking, "How do I grow bigger?" He started asking, "How do I step back?" That single question changed the trajectory of his investing journey. If you're asset-rich but time-poor, this clip will hit home ⚡ ▶️ Tune in to the full episode of the The Abundance Mindset podcast tomorrow at 8AM!

The Respectable Addiction: When Work Becomes the Coping Mechanism A reflection on burnout, identity, and recovery — plus practical action steps There's an addiction we rarely talk about because it looks like ambition. It earns praise. Promotions. Respect. It hides behind phrases like "driven," "productive," and "hard-working." But for many high achievers, work isn't just effort — it's a coping mechanism. In this episode, Dawn shares her story of a "workaholic blackout" — the moment she realized work had become her drug. After years of recovery from substances, she found herself caught in a new cycle: overwork, anxiety, identity tied to productivity, and eventual burnout. At one point, she drove home from work and had no memory of the drive. That was the moment everything shifted. What followed was a diagnosis of extreme burnout and a realization that she wasn't just "busy" — she was addicted to working.     When Work Stops Being Healthy One of the most powerful distinctions Dawn shared is this: Working hard doesn't make someone a workaholic. External pressure doesn't equal addiction. Workaholism comes from the inside. It's marked by: An internal compulsion to keep working Self-worth tied to productivity Constant thoughts about work Anxiety or guilt when not working Difficulty detaching — even during rest You can meet deadlines, put in long hours, and still be healthy. But when work becomes how you manage fear, grief, identity, or anxiety — it shifts from effort to escape.     Burnout Isn't Just Exhaustion Burnout isn't just being tired. It's a full-system collapse: Physical Emotional Mental Spiritual For many high performers, burnout mirrors an addiction "bottom." You keep pushing… until your system can't. And then something breaks. Relationships suffer. Health declines. Meaning fades. And the work that once energized you begins to feel like pressure, obligation, or proof of worth.     The Cultural Trap Our culture celebrates overworking. We glorify: Hustle Sacrifice Endless productivity "Grinding" for success But we rarely talk about the cost: Anxiety Family strain Loss of identity outside work Chronic stress Emotional detachment Workaholism is often called "the respectable addiction" because it looks admirable from the outside. Until it doesn't.     Recovery Isn't About Quitting Work Unlike substances, you can't abstain from work. Recovery is about boundaries, awareness, and redefining your relationship to productivity. Dawn shared practices that helped her rebuild balance: Under-scheduling instead of over-planning Creating "top lines" (healthy behaviors to commit to) Creating "bottom lines" (behaviors to avoid) Protecting time for joy, relationships, and rest Spiritual grounding and daily reflection Detaching self-worth from output It's less about doing less — and more about working from a different place. Not fear. Not "not enough." Not urgency. But intention.     Action Steps: Rebuilding a Healthy Relationship With Work If this episode resonated, here are simple starting points. 1) Notice the fuel behind your productivity Ask yourself: Am I working from joy… or fear? Is this aligned… or avoidance? Am I creating… or proving? 2) Separate urgency from importance Not everything urgent is important. And not everything important feels urgent. Pause before reacting. 3) Identify your "bottom lines" Examples: No work after a certain hour No phone during family time No checking email first thing in the morning 4) Define your "top lines" Healthy commitments like: Movement Hydration Connection Rest Creative time 5) Schedule spaciousness Recovery often begins with: Fewer commitments Fewer calls Fewer goals at once Space allows clarity. 6) Detach identity from productivity Practice this reframe: "I am enough — with or without what I produce today." 7) Watch for the "self-care productivity trap" Even healing can become another project. Self-care isn't something to optimize. It's something to experience.     Reflection Prompts Where is my self-worth tied to achievement? What am I avoiding by staying busy? When do I feel most at peace — and why? What would "enough" look like today?     Resources Mentioned Workaholics Anonymous literature and tools Journaling and recovery reflection practices Byron Katie's "The Work" inquiry process Anxiety and habit research (Dr. Judson Brewer) Recovery communities and peer support spaces (Referenced from episode transcript)     Final Thought You don't have to burn out to change your relationship with work. You don't have to earn rest. You don't have to prove your worth. You don't have to run on fear. There is another way to work — one rooted in clarity, presence, and enoughness. And it starts with one honest question: What's really driving me right now? Guest Contact Info: 

In this episode of History 102, 'WhatIfAltHist' creator Rudyard Lynch and co-host Austin Padgett explore American history's "Corporate Era," dissecting the rise of managerial elites , cultural shifts toward nihilism , and the recurring structural patterns shaping modern society's evolution. -- FOLLOW ON X: @whatifalthist (Rudyard) @LudwigNverMises (Austin) @TurpentineMedia -- TIMESTAMPS: (00:00) Intro (01:42) Internal Colonization and the Pax Americana (05:19) Houston Smith's Forgotten Truth and Disbelief in Progress (08:08) The Transition from Small Business to National Corporations (10:30) The Double Helix: Cycles of Constant vs. Change (13:11) Comparisons to the Roman Republic's Decadence (16:59) Sam Francis' Leviathan and Its Enemies (21:09) The Old Industrial WASP Elite vs. New Bureaucracy (25:32) Frederick Jackson Turner and Frontier Individualism (28:55) The Gilded Age and the Rise of Populism (33:00) FDR and the Democratic Coalition (36:02) Cultural Origins: North vs. South English Settlement Patterns (40:24) Staggered Industrialization and Geographic History (43:38) Internal Colonization of Appalachia (51:00) Post-War Prosperity and the Decision to Lower Inequality (56:40) The Great Forgetting: Loss of Tradition and Social Technology (01:01:17) Anti-Fragility and the Advantage of Federalism (01:07:41) The Managerial Revenge Against Founder Families (01:13:30) Imperial America and the Northeastern Core (01:19:11) The Lonely Crowd: Anxiety-Based City Culture (01:23:01) The Destabilization of Black Communities under Progressivism (01:36:24) Neoliberalism and the Age of the Last Men (01:46:46) The State of Denial and the Wealth of Old America (02:04:39) The Mutation of Marxism in Institutions (02:10:10) The 120-Year Cycle and Decay of Hollywood (02:19:02) American Beauty as a Reflection of Modern Nihilism (02:23:59) Wrap Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BATTLE YOU DIDN'T KNOW YOU WERE FIGHTING IS HAPPENING INSIDE THE CHURCH. After more than two decades in ministry, Dr. Delisa Rodgers has watched too many sincere believers struggle under an invisible weight—exhausted from trying to measure up, confused by mixed messages, and trapped in cycles of control that masquerade as care. If you've ever felt: • Constant pressure to perform spiritually • Fear of displeasing leadership • Walking on eggshells in your church • More condemned than loved • Like following Jesus feels more like prison than freedom You're not alone. And you're not crazy. In this groundbreaking book, Dr. Rodgers exposes a form of spiritual warfare most people don't want to acknowledge: Charismatic witchcraft—the manipulation, control, and domination that operates through the unchecked flesh of believers. Not the kind with pentagrams and spells, but something far more subtle and, in many ways, more dangerous. Drawing from Scripture and decades of ministry experience, she reveals: • How rebellion and stubbornness function as witchcraft in the church (1 Samuel 15:23) • The biblical definition of witchcraft as a "work of the flesh" (Galatians 5:19-21) • Red flags of controlling leadership you can't afford to ignore • How your tongue can become a weapon of manipulation—or a tool for freedom • Practical strategies for crucifying your flesh and walking in the Spirit • How to break free from religious legalism that masquerades as holiness • The power of repentance and spiritual authority in maintaining freedom This isn't about starting witch hunts or becoming suspicious of everyone. It's about: ✓ Having eyes to see what's really happening ✓ Recognizing when control is dressed up in spiritual language ✓ Breaking free from bondage—including the kind you might be perpetrating ✓ Walking in the glorious liberty Jesus died to give you With her signature blend of theological depth, prophetic insight, and pastoral warmth, Dr. Rodgers combines Hebrew and Greek word studies with real-world application. She doesn't just expose the problem—she provides the pathway to freedom. Whether you're: • A believer who's been spiritually abused • A leader who wants to avoid controlling tendencies • Someone seeking to help others break free • Simply hungry for authentic spiritual freedom This book will give you the tools, language, and biblical framework to recognize spiritual manipulation and walk in the liberty that is your inheritance. The Church is in crisis. But it's not the crisis you think. It's time to pull back the veil. It's time to expose what's been operating in darkness. It's time to walk into the light together. Because where the Spirit of the Lord is, there is LIBERTY. https://tinyurl.com/SoulsUnderSiege "Dr. Rodgers doesn't pull punches. She speaks truth with love, combines deep biblical scholarship with practical wisdom, and gives you a roadmap to the freedom Jesus purchased for you. This book will change lives." PERFECT FOR: • Believers recovering from spiritual abuse • Church leaders committed to healthy, biblical leadership • Intercessors and prophetic ministers • Small groups and Bible study classes • Anyone seeking freedom from religious bondage • Counselors and ministry leaders

THE BATTLE YOU DIDN'T KNOW YOU WERE FIGHTING IS HAPPENING INSIDE THE CHURCH. After more than two decades in ministry, Dr. Delisa Rodgers has watched too many sincere believers struggle under an invisible weight—exhausted from trying to measure up, confused by mixed messages, and trapped in cycles of control that masquerade as care. If you've ever felt: • Constant pressure to perform spiritually • Fear of displeasing leadership • Walking on eggshells in your church • More condemned than loved • Like following Jesus feels more like prison than freedom You're not alone. And you're not crazy. In this groundbreaking book, Dr. Rodgers exposes a form of spiritual warfare most people don't want to acknowledge: Charismatic witchcraft—the manipulation, control, and domination that operates through the unchecked flesh of believers. Not the kind with pentagrams and spells, but something far more subtle and, in many ways, more dangerous. Drawing from Scripture and decades of ministry experience, she reveals: • How rebellion and stubbornness function as witchcraft in the church (1 Samuel 15:23) • The biblical definition of witchcraft as a "work of the flesh" (Galatians 5:19-21) • Red flags of controlling leadership you can't afford to ignore • How your tongue can become a weapon of manipulation—or a tool for freedom • Practical strategies for crucifying your flesh and walking in the Spirit • How to break free from religious legalism that masquerades as holiness • The power of repentance and spiritual authority in maintaining freedom This isn't about starting witch hunts or becoming suspicious of everyone. It's about: ✓ Having eyes to see what's really happening ✓ Recognizing when control is dressed up in spiritual language ✓ Breaking free from bondage—including the kind you might be perpetrating ✓ Walking in the glorious liberty Jesus died to give you With her signature blend of theological depth, prophetic insight, and pastoral warmth, Dr. Rodgers combines Hebrew and Greek word studies with real-world application. She doesn't just expose the problem—she provides the pathway to freedom. Whether you're: • A believer who's been spiritually abused • A leader who wants to avoid controlling tendencies • Someone seeking to help others break free • Simply hungry for authentic spiritual freedom This book will give you the tools, language, and biblical framework to recognize spiritual manipulation and walk in the liberty that is your inheritance. The Church is in crisis. But it's not the crisis you think. It's time to pull back the veil. It's time to expose what's been operating in darkness. It's time to walk into the light together. Because where the Spirit of the Lord is, there is LIBERTY. https://tinyurl.com/SoulsUnderSiege "Dr. Rodgers doesn't pull punches. She speaks truth with love, combines deep biblical scholarship with practical wisdom, and gives you a roadmap to the freedom Jesus purchased for you. This book will change lives." PERFECT FOR: • Believers recovering from spiritual abuse • Church leaders committed to healthy, biblical leadership • Intercessors and prophetic ministers • Small groups and Bible study classes • Anyone seeking freedom from religious bondage • Counselors and ministry leaders

THE BATTLE YOU DIDN'T KNOW YOU WERE FIGHTING IS HAPPENING INSIDE THE CHURCH. After more than two decades in ministry, Dr. Delisa Rodgers has watched too many sincere believers struggle under an invisible weight—exhausted from trying to measure up, confused by mixed messages, and trapped in cycles of control that masquerade as care. If you've ever felt: • Constant pressure to perform spiritually • Fear of displeasing leadership • Walking on eggshells in your church • More condemned than loved • Like following Jesus feels more like prison than freedom You're not alone. And you're not crazy. In this groundbreaking book, Dr. Rodgers exposes a form of spiritual warfare most people don't want to acknowledge: Charismatic witchcraft—the manipulation, control, and domination that operates through the unchecked flesh of believers. Not the kind with pentagrams and spells, but something far more subtle and, in many ways, more dangerous. Drawing from Scripture and decades of ministry experience, she reveals: • How rebellion and stubbornness function as witchcraft in the church (1 Samuel 15:23) • The biblical definition of witchcraft as a "work of the flesh" (Galatians 5:19-21) • Red flags of controlling leadership you can't afford to ignore • How your tongue can become a weapon of manipulation—or a tool for freedom • Practical strategies for crucifying your flesh and walking in the Spirit • How to break free from religious legalism that masquerades as holiness • The power of repentance and spiritual authority in maintaining freedom This isn't about starting witch hunts or becoming suspicious of everyone. It's about: ✓ Having eyes to see what's really happening ✓ Recognizing when control is dressed up in spiritual language ✓ Breaking free from bondage—including the kind you might be perpetrating ✓ Walking in the glorious liberty Jesus died to give you With her signature blend of theological depth, prophetic insight, and pastoral warmth, Dr. Rodgers combines Hebrew and Greek word studies with real-world application. She doesn't just expose the problem—she provides the pathway to freedom. Whether you're: • A believer who's been spiritually abused • A leader who wants to avoid controlling tendencies • Someone seeking to help others break free • Simply hungry for authentic spiritual freedom This book will give you the tools, language, and biblical framework to recognize spiritual manipulation and walk in the liberty that is your inheritance. The Church is in crisis. But it's not the crisis you think. It's time to pull back the veil. It's time to expose what's been operating in darkness. It's time to walk into the light together. Because where the Spirit of the Lord is, there is LIBERTY. https://tinyurl.com/SoulsUnderSiege "Dr. Rodgers doesn't pull punches. She speaks truth with love, combines deep biblical scholarship with practical wisdom, and gives you a roadmap to the freedom Jesus purchased for you. This book will change lives." PERFECT FOR: • Believers recovering from spiritual abuse • Church leaders committed to healthy, biblical leadership • Intercessors and prophetic ministers • Small groups and Bible study classes • Anyone seeking freedom from religious bondage • Counselors and ministry leaders

Aquesta setmana el món de l'esport ha acomiadat una personalitat de pedra picada, Joan Escoda. Escoda fou un grapat d'anys director tècnic de la Blanca Subur deixant una petjada inesborrable per a tota una generació. Nascut a Constantí i veí de Perafort, d'Escoda es recorden les seves conviccions i gran exigència a la feina, així com el seu llegat teòric en treballs dedicats a la direcció tècnica dels equips, al treball dietètic o a l'ètica al futbol. Del nostre arxiu sonor, aquí teniu un fragment de la tertúlia esportiva Pilotes Fora, del 9 d'octubre del 1996, on Joan Escoda deixa ben clar el seu ideari. L'entrada Del nostre arxiu sonor, una lliçó de futbol, i de vida, amb Joan Escoda ha aparegut primer a Radio Maricel.

Joseph Sternberg analyzes Prime Minister Keir Starmer's crash and burn scenario despite a large parliamentary majority, weakened by scandals and party infighting, with survival relying on the lack of compelling alternatives while constant policy reversals leave his government unable to foster growth.1900 NETHERLANDS

Chronic disease isn't just caused by what you eat. In this video, uncover the indoor lighting dangers you probably don't know about! Find out how to stop circadian rhythm disruption, melatonin suppression, and other modern lighting health problems.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/46POGyB0:00 Introduction: Artificial light health effects1:45 Lux explained2:50 Why indoor lighting is bad for your health4:36 Indoor lighting and melatonin suppression4:57 Indoor lighting and sleep7:44 How to improve sleep and reduce circadian rhythm disruptionLight affects the circadian system, which in turn influences your mood, metabolism, hormones, sleep, and more. The circadian rhythm is a clock controlled by light and dark signals. In our modern-day environment, the days are too dim and the nights are too bright. During the day, sunlight is filtered through glass, preventing exposure to UV and infrared light, and at night, we're exposed to LED lights, TVs, phones, and tablets. We're dealing with a lack of contrast! Historically, humans were exposed to significantly more light during the day and minimal light at night. Modern lighting leads to melatonin suppression and affects your sleep and cortisol levels. Most people are not getting the restful sleep that they need. This affects the metabolism, insulin, blood sugar, and mood. Research has shown that bright nighttime light exposure can increase your risk of type 2 diabetes. Increasing sunlight exposure alone can improve your blood sugar, while evening bright light exposure can worsen it. Constant lighting is even considered psychologically harmful. Humans have evolved with significantly more light contrast, so we're dealing with an ancestral mismatch. To restore your circadian rhythm and combat the harmful effects of indoor lighting, try the following:1. Make your days aggressively brightEnsure adequate sun exposure before noon, and avoid wearing sunglasses. 2. Make the night genuinely dark Turn off overhead lighting, use soft night-lights, and dim screens 3 hours before bed.3. Restore contrast Focus on bright light during the day and remove light sources from your room at night. Replace light bulbs with incandescent lights if possible. Addressing the problems with modern light is one of the easiest ways to improve sleep naturally and restore your circadian rhythm. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Send Zorba a message!Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send Zorba a message!Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send a textHeadlines pull at our attention, but our bodies keep asking for a slower rhythm. We open up about leaving the 24/7 outrage cycle for something gentler and far more human: rest, scripture, and neighbors on the porch. A simple story from a Facebook Post - Wi‑Fi out, apple pie offered, an hour of real conversation - becomes a case study in how safety, presence, and small rituals can reset a stressed nervous system.We explore how faith and science complement each other in healing. From Sabbath to heart rate variability, from prayer to the ventral vagal system, we trace how spiritual practices move the body from threat to safety. Crisis response offers powerful proof: communities recover faster when people are kept near familiar faces and places. Rebuilding homes matters, but rebuilding belonging changes outcomes. We share insights from field work and family life, including monthly dinners that become “church” at a small table, and how trimming inputs - fewer doom-scrolls, more books, jazz, and baking - creates the margin needed for joy.Expect practical takeaways you can use today: prune one anxiety-spiking input, add one ritual that grounds you, and make one neighborly move that invites connection. Along the way, we touch on thoughtful examples of God's design - like the timing of vitamin K in newborns - to remind us that rest and community aren't trends; they're woven into our biology. If you're longing to feel calm, connected, and clear again, this conversation offers next steps that are simple, humane, and faithful.If this resonated, follow the show, share it with a friend who needs a gentle reset, and leave a review so more women can find a community that lifts from the inside out.Support the showConnect with Melissa: Lemon Balm Coaching or Women Connected FB Community Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community Music by Adipsia

In this episode, we explore how to fix underperforming product listings and stop losing money on bad designs. Monte Desai, Founder of Pixii.ai, explains how his AI platform uses data from 100,000 top Amazon listings to create high-converting, editable images in minutes. He shares how brands are cutting costs, shortening design times from weeks to seconds, and seeing massive jumps in their conversion rates. You will also learn how to stay consistent across different sales channels like Shopify and Amazon.Topics discussed in this episode:  How poor design kills conversion rates.What top listings do differently to sell.Why refreshing listings monthly boosts growth.How AI builds full creative strategies fast.Why editable AI images beat standard tools.How to scale one design to 1,000 SKUs.What brands save on professional photoshoots.How to lower ad spend with better visuals.Why AI empowers founders to design alone.Links & Resources Website: https://pixii.ai/LinkedIn: https://www.linkedin.com/in/montedesai/Instagram: https://www.instagram.com/pixii_aiGet access to more free resources by visiting the show notes at https://tinyurl.com/yc7nuxdsI'd love your feedback. Tap the the link to send me a text.I'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Download the FREE Physiotutors App

On this jaw-dropping episode of To Catch a Cheater on The Jubal Show, Odette calls in after noticing some seriously bizarre behavior from her boyfriend of three years. Constant late-night texting. Random disappearances. Strange new “creative” hobbies. And the final red flag? He’s been coming home smelling like perfume that definitely isn’t hers.

On this jaw-dropping episode of To Catch a Cheater on The Jubal Show, Odette calls in after noticing some seriously bizarre behavior from her boyfriend of three years. Constant late-night texting. Random disappearances. Strange new “creative” hobbies. And the final red flag? He’s been coming home smelling like perfume that definitely isn’t hers.

On this jaw-dropping episode of To Catch a Cheater on The Jubal Show, Odette calls in after noticing some seriously bizarre behavior from her boyfriend of three years. Constant late-night texting. Random disappearances. Strange new “creative” hobbies. And the final red flag? He’s been coming home smelling like perfume that definitely isn’t hers.

This week Lent begins in the Western Church and next week in the Eastern Church. What will it take for you to ramp up this year's journey to Easter?  Consider how the Virgin Mary faced those first years following the Resurrection. Also, in this week's podcast- Another journal entry from a citizen of Canalville that isn't in my book. It's entitled "Bending Time." There are links, photos and more about this on my website. Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession tells of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com

In Episode 339 of My Favorite Mistake, Mark Graban talks with Genevieve Skory, executive coach and former Chief Field Development Officer, about a leadership mistake that many high performers make: confusing performance with alignment. Episode page with links, video, and more For years, Genevieve defined winning by revenue and results. Pressure was normal. Constant pivoting felt strategic. Intensity was rewarded. The numbers came in — but so did exhaustion, turnover, and a culture operating in fight-or-flight mode. In this conversation, we explore the hidden cost of performance-at-all-costs leadership, the neuroscience behind fear-driven decision-making, and why teams don't always tell leaders the truth when the environment feels unsafe. Genevieve shares what changed for her and how she now helps ambitious leaders build sustainable success without burnout. If you've ever sensed that strong results were masking deeper misalignment, this episode will resonate.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

This week on the pod, we're heading back to the Island to unpack Lost Season 4, Episode 4: “Eggtown.” It's a Kate-centric hour that blends domestic fantasy with legal thriller energy, as the flash-forwards finally start filling in the gaps of the Oceanic Six storyline. We break down what “Eggtown” reveals about Kate's need to run—even when she's trying to stay—why her off-Island life feels like a gilded cage, and how the episode uses motherhood as both redemption and self-deception. On the Island, alliances shift as Locke's camp fractures, Hurley's loyalty is tested, and Ben continues to manipulate literally everyone in the room. We dig into the moral chess match between Ben and Locke, the thematic meaning behind Kate's trial, and how this episode quietly sets the emotional stakes for the rest of Season 4.Then we shift gears into this weekend's new theatrical releases:First up, Gore Verbinski's Good Luck, Have Fun, Don't Die, starring Sam Rockwell, Haley Lu Richardson, and Juno Temple. We talk about Verbinski returning to large-scale genre filmmaking with a chaotic, high-concept sci-fi premise, Rockwell doing what Rockwell does best—existential panic with charm—and whether the film balances spectacle with heart or leans too far into cosmic weirdness.Next, Emerald Fennell's Wuthering Heights, led by Margot Robbie and Jacob Elordi. We get into Fennell's gothic sensibilities, the challenge of reinterpreting such a brooding literary classic for modern audiences, and whether this version amplifies the romance, the toxicity, or both. Is it a lush prestige drama, a fever dream, or something more divisive?Finally, we break down Bart Layton's Crime 101, starring Chris Hemsworth, Mark Ruffalo, Halle Berry, and Barry Keoghan. A slick crime thriller with serious star power, this one promises cat-and-mouse tension and morally gray characters. We discuss whether Layton's documentary instincts sharpen the realism, how the ensemble chemistry plays out, and if the film delivers on its pulpy premise.Time travel, tragic romance, high-stakes heists—it's a packed episode. Be sure to keep coming back every week for more Talkin' Lost, since next week is a big one with the Constant, and as always be sure to subscribe for more content from the #talkintvpodcast

A conversation with meditation teacher Jay Michaelson about what to do when you're constantly tired, fried, and running on empty. If you feel exhausted seemingly all the time—whether it's a low hum or something louder—you're not alone. In this conversation, Jay Michaelson, our Teacher of the Month for February, talks with executive producer DJ Cashmere about the relentless fatigue so many of us are experiencing, and what actually helps. We talk about: Why your first move should be self-compassion (not self-blame)—especially in a culture obsessed with sleep optimization The important oscillation between being with difficulty versus reaching for an antidote HALT: the acronym that can save you (Hungry, Angry, Lonely, Tired) How to investigate exhaustion without trying to fix it right away Practical antidotes: screen hygiene, micro-naps, and yes, brain machines How our Stone Age brains are being hijacked by tech companies Why nap shame is "pure garbage" and you should kiss it goodbye The social conditions causing exhaustion that are beyond individual control The through-line: this isn't about becoming superhuman or gritting your teeth through exhaustion. It's about relating to it differently, being kinder to yourself, and using whatever tools actually work—even if they feel unconventional. Jay's guided meditations and live AMA sessions are available throughout February in the 10% with Dan Harris app. Find more from Jay at jaymichaelson.substack.com.   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

In this episode, Kristen and Erika dive into another brutally honest story from the Regretful Parents series — this time from a 39-year-old single mother by choice who spent thousands on fertility treatment… and now says she feels trapped, broke, constantly sick, and deeply regretful.If you've ever felt pressure from society, family, media, or your “biological clock” — this episode is for you.We're talking about:The reality of being a single mom by choiceFertility treatment expectations vs. realityPostpartum depression & long-term mental health strugglesWhy parents say “it's worth it” (even when it's not)The myth of “you'll have so much support”Constant illness after daycareWhy society pushes women toward marriage & motherhoodDisney, fairy tales, and lifelong conditioningMarriage propaganda & pronatalist cultureWhy antidepressants are often recommended to struggling parentsAnd the uncomfortable truth: what if you simply don't enjoy parenting?Subscribe for MoreNew episodes weekly on:Regretful parents storiesChildfree lifeMarriage realitiesWomen opting out of traditional pathsFinancial & emotional freedom without kidsLike, comment, and share if this episode resonated with you.Learn more about Dinky: https://www.dinkypod.com Support the show on Patreon for bonus content: https://patreon.com/dinkypodBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

As more light gets shed on the contents of Jeffrey Epstein's long sought after documents during this month's Capricorn New Moon lunar cycle which began on January 18 & hit its apex at the Leo Full Moon February 1, we see a collective aha! moment awakening process dawning.But, not everyone wants to awaken from their ideological notion that a “perfect world” means one where rich elites rule through xenophobia, racism, misogyny, gender-discrimination, etc., in order to creat an "us versus them" dynamic to stay in power.This is exemplified by Saturn's move into Mars-ruled Aries today, February 13, which combines a planet that is change resistant with a sign that is action oriented. When these two meet, there are positive strides to be made if one can commit to working hard toward the achievement of a planned goal. Slow & steady wins the race, in other words, when these two combine.Pitfalls abound, however, in that Saturn's shadow side is its rigidity & tendency to linger in the past, while Mars-ruled Aries is its impulsive & impetuous nature that may result in hasty decisions that can hurt not only oneself but others.As we approach Saturn's re-entrance into Aries from now until April 13, 2028, we might ponder how this will play both throughout the collective & in our personal lives. Right now, the example in front of us, in the U.S., at least, is in the fact that rigidity on two sides of the political spectrum will cause a partial government shutdown at midnight tonight.As both Democratic & Republican senators are deeply entrenched in their respective political positions—the former on achieving future progress, the latter on staying intractably stuck in past decisions—the result is frustration.That this frustration will hit those most impacted by a lack of funding for the Department of Homeland Security, which oversees not only the Immigration & Customs Enforcement agency (ICE) & the Customs & Border Patrol (CBP) agency, but also the Federal Emergency Management Agency (FEMA), the Transportation Security Agency (TSA), & the U.S. Coast Guard.Together, this will impact 260,000 federal employees, although not those in ICE or CBP, since they've been fully funded since Trump signed into law his big ugly bill last July which gave billions to the DHS for these agencies for years to come.The others, however, may see staff shortages and/or government employees working without pay until this stalemate is resolved. And that stalemate revolves around NOT sanctioning even MORE money for ICE & imposing a list of restrictions on how they are operating currently.AQUARIUS NEW MOON SOLAR ECLIPSE THEMES INCLUDE COMMUNICATION, PAPERWORK, & YOUNG PEOPLE...What's clear as this Capricorn New Moon lunar cycle comes to an end & the Aquarius New Moon solar eclipse heralds in a new one is that the times, they are a'changin'…This podcast takes a deep dive into the themes of not only this current set of upcoming eclipses—meaning both the Aquarius New Moon solar eclipse at 29'48” Aquarius on February 17 & the 12'40” Virgo Full Moon lunar eclipse March 3--but how these echo those from last September's set of eclipses.So, as resistance grow by those in power to investigating & acknowledging that the violation of societally agreed upon morals, ethics, & justice deserves to be revealed if not punished—you know, stuff like pedophilia, denying people due process, punishing immigrants' children with detention, etc.—so does the collectives' awareness that something is wrong.This solar eclipse's squares by the Aquarius Moon & Sun to Uranus in Taurus—as both Mercury & Venus in Aquarius's squares to Uranus have already foreshadowed—reveal that not everyone is in agreement that those in power deserve to remain protected by being allowed to remain hidden in the shadows.In addition, collective empathy for those who've been wronged has begun to grow since Mercury & Venus entered Pisces on February 6 & 9, respectively. And that includes empathy for the sexually abused young girls & women, to the innocent immigrants & U.S. citizens vilified (most often without proof), to the innocent children detained & incarcerated with a parent or who've been separated from parents & other loved ones.Such empathy will likely grow, especially since the Sun will enter Pisces February 18, following the February 17 solar eclipse. So too will the calls for change increase as the Aquarius Sun perfects its square to Uranus in Taurus between now & February 15/16, depending on your time zone.AMERICA'S (READ: THE PEOPLES') ATTORNEY GENERAL OR TRUMP'S PERSONAL ATTORNEY?This podcast explores also some revelations that come clear through an analyzation of U.S. Attorney General Pan Bondi's natal chart, even though we have no definite time of birth. This is especially relevant given her astoundingly combative & aggravatingly frustrating performance in front of the Senate Judiciary Committee February 11 as we approached Saturn's move into Aries on February 13.Born November 17, 1965, in Tampa, Florida, aspects within Bondi's chart reveal the origin of her discompassionate emotional relationship with women—as so clearly evidenced during her refusal to even acknowledge the existence, and the pain, of several Epstein sexual abuse victims during her recent Senate Judiciary hearing.A close look reveals how her lack of healthy nurturing also seems to block her ability to empathize with with women in general & sexual abuse victims specifically. That she also lacks air—with only Jupiter in Aquarius—shows her lack of objectivity on one hand but also her niche brilliance likely responsible for how far she's gotten in the legal hierarchy thus far.However, she also lacks fire, as Mercury in Sagittarius is her only planet in that element, & this can lead—as per Jungian psychological astrologer Richard Ideman—to a great deal of rage. These elemental lacks tend to appear during times of stress or crisis. After witnessing her arrogant & angry performance the other day: Ya think???Tune in to hear more about how Bondi's observable behavior—including her rage—is written in the aspects in her chart. And how, even though we don't know her Ascendant or house placements, we can still glean an awful lot about how & why she acts the way she does.Given that an attorney general works to apply the law equally to ALL Americans, her tendency toward obsessiveness (Mecury square Pluto) & evasive secretiveness (Sun/Neptune conjunction in Pluto-ruled Scorpio) tell us how she's often fallen short of that goal.There's more so be sure to give Karmic Evolution's Astrologically Speaking podcast a listen, starting today, February 13, @https://www.karmicevolution.com/astrologically-speakingLooking forward to seeing you later! Namaste…

A hidden DUI. Secret drinking. Constant lies. You escaped an alcoholic mom only to marry the same pattern. Is it time to break free? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1284On This Week's Feedback Friday:Whatever happened to Captain Save-a-Ho from episode 1240? We have an update!Your husband hid a DUI from you for seven months — and that's just the latest in a long pattern of secret drinking, edibles, and lies. Given your childhood with an alcoholic mom, you're now facing an impossible question: How many more chances do you give him before you walk away for good?Your recently widowed 65-year-old dad is falling for obvious romance scams, posting thirsty comments on "hot MILFs" pics on his own Facebook, and claiming he was hacked. You've tried warning him, but he doesn't care — he just wants companionship now. Can you save him from himself? [Thanks to crime investigator Javier Leiva for helping us sort this one out!]Your employer pulled a bait-and-switch, stripping your $50k IVF coverage and offering a measly $15k consolation while HR ghosted you for months. You were mid-cycle, your medical window closed, and you snapped. Now you're wondering: Do you have a legal case against them? [Thanks to HR professional Joanna Tate for helping us with this one!]Recommendation of the Week: The Rolling Square AirCard — a credit card-sized Bluetooth tracker that works with Apple and Android, fits in your wallet or luggage tag, charges wirelessly, and lasts a year. It even has a QR code so finders can contact you directly.Jordan shares a personal update: His mom was recently diagnosed with Alzheimer's. He reflects on catching the signs, navigating the healthcare process, and learning to cherish the time they have left — a vulnerable reminder to appreciate your parents while you can.Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comQuince: Free shipping & 365-day returns: quince.com/jordanSimpliSafe: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaque mois, Voix de femmes met en avant des femmes aux parcours singuliers, inspirants ou méconnus. Chaque épisode rassemble plusieurs portraits, racontés dans le but de révéler la force, la créativité et la résilience de celles qui façonnent notre monde. Qu'elles soient entrepreneures, militantes, scientifiques ou anonymes du quotidien, leurs histoires se répondent, se complètent et éclairent la diversité des expériences féminines. À travers leurs voix, leurs combats et leurs rêves, l'émission invite à découvrir des trajectoires authentiques, parfois fragiles, toujours puissantes. Un rendez‑vous pour écouter, comprendre et célébrer celles qui avancent, transforment et inspirent. Pour cette émission, nous recevons Mitra Hejazipour, championne d'échecs iranienne exilée en France et Nafissatou Hassane Alfari, militante féministe nigérienne.  Avec : • Mitra Hejazipour, autrice de La joueuse d'échecs - De Téhéran à Paris, la liberté au bout de l'échiquier (Editions Albin Michel).   Un portrait de la militante féministe nigérienne Nafissatou Hassane Alfari sur la situation des femmes au Niger, par Raphaëlle Constant, journaliste à RFI.  Nafissatou Hassane Alfari, 32 ans, est militante féministe nigérienne. Elle a co-fondé l'ONG Women in Nexus pour répondre au besoin crucial d'inclure les femmes dans les efforts de paix et de sécurité de son pays. Notre reporter Raphaëlle Constant l'a rencontrée lors de son passage à Paris pour comprendre la situation des femmes au Niger. En fin d'émission, la chronique Écoutez le monde, de Monica Fantini.      Programmation musicale :  ► UFO (Les hommes font n'importe quoi) - Bellboy & Yelle  ► Viv Vré - Manu Desroches.

I talk about how being emotionally accessible all the time is often mistaken for maturity or leadership, but taken too far it becomes a liability. When I'm always available to absorb other people's emotions, my own clarity and authority start to fade. Constant access doesn't build real connection, it trains people to depend on me while draining my energy and decision making. In this episode, I explain why boundaries around emotional access protect your presence and help you stay strong and focused. Show Notes: [02:25]#1 Constant access trains people to offload their emotional regulation onto you. [08:40]#2 Accessibility dilutes signal and presence.  [12:44]#3 Continual access creates emotional debt.  [15:36]Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

It's only an analogy if you want it to be. Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​  ​The Constant is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​ ​ ​​​ ​ ​​​​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax with the steady, comforting hum of a gentle vent heater. This cozy, consistent sound creates a warm and peaceful atmosphere — ideal for sleep, focus, or calming background noise.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.  Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.