Podcasts about Constant

In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why it's crucial to give yourself a break. For our Type A hunnies, you definitely want to tune in!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Updates available on militarymoneymanual.com/shutdown Air Force Aid Society – Falcon Loans up to $1,500 and Standard Assistance, up to 24 months of repayment. Space Force also eligible. Navy-Marine Corps Relief Society – Quick Assist Loan and Financial Assistance available Army Emergency Relief – Normally assistance available same day but no later than 48 hours. AER will provide rapid, zero-interest loans to help cover financial needs until normal operations and back pay resume. Assistance is available up to the amount of one net paycheck (maximum $6,000), with repayment beginning once pay is restored. If you or someone you know may be affected, please share this information. More information here. Coast Guard Mutual Assistance – Quick Loan program up to $1,000, Shutdown Loan up to 1 month's BAH per month USAA Government Shutdown Program 0% loan, credit check required, up to $6,000 Navy Federal Government Shutdown Assistance, Paycheck Assistance Program 0%, no credit check required, up to $6,000 PenFed Service Credit Union Spencer Reese delivers a timely solo episode addressing the 2025 federal government shutdown and its impact on military families. Recorded on October 8th, just days into the shutdown, this episode provides practical, actionable guidance on navigating the financial challenges of missed paychecks, accessing zero-interest loans from military-friendly banks, and protecting yourself from shutdown-related scams. While the Military Money Manual typically focuses on evergreen content, this episode addresses an urgent situation affecting active duty service members, federal employees, and military contractors. Topics Covered Government Shutdown Basics: Active duty military deemed mission essential, must continue reporting to work October 1st paycheck protected (work performed in September) October 15th paycheck at risk Historical precedent: 2018-2019 Coast Guard missed paychecks for 35 days Backpay is guaranteed by law once shutdown ends Veterans, retirees, VA disability, and Social Security payments protected (separate funding sources) USAA Government Shutdown Assistance Program: https://www.usaa.com/support/government-shutdown-program/ Zero-interest loan: $500-$6,000 based on last direct deposit amount Requirements: Direct deposit established before shutdown, at least one qualifying deposit in 30 days prior, US/military address (APO/FPO/DPO), credit approval required Repayment: 3 months, two equal installments (first payment ~60 days, second ~90 days) Additional relief: Auto/property insurance payment relief Credit cards: 3-month payment extension Consumer loans: 2-month extension with no interest Overdraft fees waived Home equity lines: 3-month payment extension Navy Federal Paycheck Assistance Program: https://www.navyfederal.org/about/government-shutdown.html Zero-interest loan: $250-$6,000 based on last direct deposit Major advantages: No credit check, not reported to credit bureaus Eligibility: Federal employees, active duty service members, federal contractors paid directly by government (broader than USAA) Registration deadline: Day before scheduled payday for funds on normal pay date (can register up to 3 days after, but won't receive funds immediately) Automatic repayment: Once direct deposit resumes, Navy Federal automatically deducts loan amount Backup repayment: If shutdown continues, repayment occurs 6 days after loan receipt Service Credit Union Options: 0% APR for up to 4 months No payments for up to 90 days Up to $5,000 for qualifying members Standard underwriting criteria applies (may require credit check) Military Aid Societies (All Interest-Free): Air Force Aid Society – Falcon Loans up to $1,500 and Standard Assistance, up to 24 months of repayment. Space Force also eligible. Navy-Marine Corps Relief Society – Quick Assist Loan and Financial Assistance available Army Emergency Relief – Normally assistance available same day but no later than 48 hours. AER will provide rapid, zero-interest loans to help cover financial needs until normal operations and back pay resume. Assistance is available up to the amount of one net paycheck (maximum $6,000), with repayment beginning once pay is restored. If you or someone you know may be affected, please share this information. More information here. Coast Guard Mutual Assistance – Quick Loan program up to $1,000, Shutdown Loan up to 1 month's BAH per month Historical Context: 2011: Near shutdown (averted) 2013: 16-day shutdown 2018: 3-day shutdown 2018-2019: 35-day shutdown (Coast Guard NOT paid) Bipartisan political theater regardless of which party controls Congress Military pay typically protected by last-minute "Pay Our Troops Act" Immediate Action Steps Reduce non-essential expenses - No big purchases or travel bookings Contact lenders - Request payment deferrals on mortgage, car, rent, student loans, credit cards Apply for 0% loans - Through USAA, Navy Federal, or Service Credit Union if needed Reach out to aid societies - Before considering any payday loans, auto title loans, or carrying credit card debt Watch for scams - Only use verified websites (USAA.com, NavyFederal.org), hang up and call back on suspicious calls Long-Term Action Steps Build an emergency fund - Minimum $1,000, ideally $10,000+ Switch to military-friendly bank - If current bank doesn't offer shutdown assistance Break paycheck-to-paycheck cycle - If missing one paycheck derails your finances, you have a financial emergency Turn off the news - Constant updates increase anxiety without adding value Focus on what you can control - Maintain internal locus of control Critical Security Warnings Scam Prevention: Only access programs through official websites: USAA.com and NavyFederal.org DO NOT use payday lenders or auto title loan companies DO NOT go through intermediaries If you receive a phone call claiming to be from Navy Federal or USAA, hang up and call back using verified number from app or official website Verify all communications independently Key Takeaways Don't panic - This has happened before and will likely happen again You will be backpaid - Military pay typically protected; backpay is guaranteed by law Assistance is available - Multiple 0% loan options and interest-free aid society loans Use this as motivation - Build financial resilience and emergency funds Emergency funds are essential - Perfect example of why military members need cash reserves Related Episodes Episode 95: Previous government shutdown episode (check for still-relevant information) Resources & Links Military-Friendly Banks: USAA.com - Government shutdown assistance NavyFederal.org - Paycheck assistance program Service Credit Union - Shutdown loan program Military Aid Societies (Interest-Free Loans): Air Force Aid Society - Covers Air Force and Space Force Navy Marine Corps Relief Society - Quick assist loans Army Emergency Relief - Same-day to 48-hour assistance Coast Guard Mutual Assistance - Quick loan program Apply for Assistance: Register with Navy Federal by day before payday for funds on schedule USAA requires credit approval (new requirement) Aid societies offer interest-free alternatives to commercial loans Who This Episode Is For Active duty military facing potential missed paychecks Federal employees impacted by shutdown Federal contractors paid directly by government Military spouses managing finances during shutdown Anyone needing immediate financial assistance during government disruptions Contact Information Host: Spencer Reese Connect: Website: MilitaryMoneyManual.com Instagram: @MilitaryMoneyManual Share this episode with others in your unit or squadron so they know the steps to take during a government shutdown. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, including waived annual fees, on elite cards like the American Express Platinum Card® and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes an honest look at something few talk about out loud: missing the chaos (Amazon Affiliate). After years of answering high-stakes calls, many first responders find that calm feels strange—or even unsafe. When your nervous system has been wired to thrive in crisis, silence can be unsettling. We break down why this happens, how it affects life at home, and what you can do to regulate your nervous system so peace doesn't feel like a threat. 1. Why Chaos Feels Normal After Years in the Field The brain learns to crave adrenaline surges from constant exposure to stress. High-alert environments make “calm” feel foreign and even suspicious. 2. The Emotional Whiplash of Returning Home How the sudden drop from adrenaline leaves you restless or irritable. Why family time can feel empty or flat after a chaotic shift. 3. The Hidden Cost of Craving Crisis Always seeking stimulation can damage relationships and lead to burnout. When calm moments feel uncomfortable, it robs you of joy outside the job. 4. Signs Your Nervous System Is Stuck in Overdrive Trouble relaxing or sleeping. Constant multitasking, fidgeting, or picking fights for stimulation. Feeling flat or emotionally numb during peaceful moments. 5. How to Rewire for Peace Without Losing Your Edge Using tactical breathing, grounding exercises, or mindfulness after a shift. Gradually reintroducing calm routines so they feel safe again. Building hobbies and activities that offer healthy stimulation. Talking openly with loved ones about what you're experiencing. Seeking professional support to reset your baseline over time.

Few riders have lived more chapters of motorcycle racing than Bradley Smith. From his early days tearing through the 125cc and Moto2 ranks to standing on MotoGP podiums and later becoming one of the sport's most trusted development riders, Bradley's story is all about evolution.He's one of the rare few to score podiums in 125, Moto2, MotoGP, and MotoE—a career built on adaptability and relentless drive. In this episode, Bradley takes us through it all: the highs and pressures of the Tech3 years, the behind-the-scenes grind of factory testing, and his role in helping BMW develop a championship-winning WorldSBK bike with Toprak.Now, as he takes on a new challenge in MotoAmerica's King of the Baggers with Harley-Davidson, Bradley opens up about chasing relevance, purpose, and passion in a sport that never stops evolving. Follow ⁠@pipedreams_pod⁠ on social media!____________________________________________________________________________________Please support our partners: Law Tigers Motorcycle Attorney's: If you ever find yourself in an incident that may or may not require legal representation please call 1-800-Law-Tigers.- No recovery, no fee for personal injury claims, and no expenses unless there is a recovery.- Fees calculated as a percentage of the gross recovery.- FREE representation for motorcycle property damage claims- FREE advice on all motorcycle matters For more info visit ⁠⁠⁠⁠https://lawtigers.com/⁠⁠____________________________________________________________________________________Yuasa Battery: Setting the standard for powersports batteries since 1979. Each and every day, it starts with us.- Find Your Battery: https://www.yuasabatteries.com/#batterysearch- Find Your Local Yuasa Dealer: https://www.yuasabatteries.com/how-to-buy/find-a-dealer/- Purchase Online: https://www.yuasabatteries.com/how-to-buy/where-to-buy/For more info visit https://www.yuasabatteries.com____________________________________________________________________________________Gulf Point Advisors: A Forward Thinking Wealth Advisory FirmHave financial questions or want to learn more about the benefits of professional money management? Call our good friend Tris at 603-731-3230, email tris@gulfpointadvisors.com or visit gulfpointadvisors.com

I can virtually guarantee that you've never heard this story before. As no one has, for at least the last century. Send me your best "I bet you didn't know that" story in an audio file to ⁠⁠⁠⁠⁠⁠⁠tellmesomethingconstant@gmail.com⁠⁠⁠⁠⁠ ⁠ ⁠Check out: ⁠⁠⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠⁠ ​ ​The Constant is part of the ⁠⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​ ​ ​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHugh Forrest, transformative leader of SXSW and founder of Gather and Grow, joins Lara Schmoisman on Coffee Nº5 to share how a local music festival became a global hub for technology, culture, and creativity. From building community to reinventing live experiences, Hugh reveals what it takes to lead in the event industry—and what's next for 2025 and beyond.We'll talk about:How Hugh Forrest grew SXSW from a local music event into a global cultural powerhouseLessons from 35 years of building one of the world's most influential conferences and festivalsWhy scale can challenge community—and how SXSW kept connection at the centerThe evolution of events into experiences, and what today's audiences really wantHow the “panel picker” gave SXSW its edge in fresh talent and diverse voicesHugh's leadership philosophy: listening to community feedback, embracing pivots, and learning from failuresHugh's new chapter with Gather and Grow—consulting for global organizations and teaching community-focused event strategyFor more information, visit Hugh Forrest's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

Shipwreck in the Barren Falklands Guest: Eric Jay Dolin The Nanina crew was sealing in the inhospitable Falkland Islands, characterized by constant 18 mph winds, cold temperatures, and no trees, only tall tussock grass. The sealing industry targeted valuable fur seals, rougher hair seals, and massive elephant seals whose blubber yielded high-quality illuminant oil. While the Americans were operating, the British ship Isabella, sailing from the Australian penal colony to London, wrecked on Eagle Island. The Isabella carried 54 people, including armed Marines, former convicts, and prostitutes. Captain George Higton was blamed for the crash due to his ineptitude and heavy drinking. Although the survivors made it ashore, they felt stranded and many broke into the salvaged alcohol.

Here is an undeniable truth: The No. 1 reason for failure in sales is an empty pipeline, and the No. 1 reason you have an empty pipeline is that you are not doing enough prospecting. In sales, everything rests on putting qualified opportunities in your pipeline. Prospecting is the beginning and the end, alpha and omega. If you don't prospect, you will fail. That is a guaranteed truth. Each and every sales day, you must connect with prospects, engage them in meaningful conversations, and convert them into pipeline opportunities.  It's a Noisy World The problem is that we live in a noisy world in which those same prospects are being inundated with prospecting messages from dozens of other salespeople who are also attempting to get their attention.  So, if you don't stand out, you lose.  But I doubt I'm telling you anything that you don't already know. It's freaking hard to get attention when prospecting, and it's not getting easier. There are days when it feels like you could be jumping up and down in front of your prospect in a pink bunny suit while throwing hundred-dollar bills in the air, and they'd still ignore you.  The Sledgehammer Approach Is Dead One of the key reasons so many salespeople fail to break through is that their entire prospecting strategy is pounding away at prospects through a single communication channel—typically a series of automated emails sent through a sales engagement platform like Outreach or SalesLoft.  Sadly, this sledgehammer approach just doesn't work anymore. Recent data reveals that salespeople are sending as many as eight times more emails today than they did five years ago and getting just a tenth of the results.  A big reason prospects are tuning out is that AI-powered sales automation tools have scaled email prospecting activity to an extraordinary level.  In the past, writing a prospecting email involved strategic thought and taking time to craft a message that was unique to each prospect. It was a slow process, which meant salespeople sent fewer but better prospecting emails. Today, AI engines can pump out hundreds of cold email variations in seconds with shallow, and often cringeworthy, personalization that, more often than not, turns prospects off. And as AI-generated prospecting emails flood inboxes, the sheer volume of this outreach has eroded any impact from the improved efficiency.  Constant exposure to this irrelevant, repetitive AI-generated crap has left business executives exasperated. They are overwhelmed and have tuned out, turned off, and are ignoring all prospecting messages—good or bad, human or AI-generated. Break Through the Noise Most sales professionals today are desperate to find new techniques to help them break through the noise and get attention when prospecting so that they can engage in more meaningful conversations.  Most salespeople want a bigger, stronger pipeline filled with qualified opportunities. Yet many overlook one of the most powerful prospecting tools right at their fingertips: LinkedIn. Why LinkedIn, Why Now It can be argued that the moment the sales profession changed forever and the door opened to modern selling as we know it was when Alexander Graham Bell said on the very first telephone call, “Mr. Watson, come here, I want to see you.” The telephone's impact on the sales profession was profound and lasting. Then, as now, the phone remains the most efficient and effective means for conducting real-time, synchronous human-to-human conversations with prospects. Bell made his call to Mr. Watson 150 years ago. Since then, only a handful of pivotal technologies have advanced the sales profession with such impact: The automobile gave sellers the freedom to cover wider regional territories more efficiently. Air travel literally gave sales professionals wings, expanding their reach nationally and globally. The internet put unimaginable data at the fingertips of both sales professionals and buyers.

In this episode, Rob Biernacki confronts a growing trend of competitors refusing to tap and taking serious injuries at low-level tournaments. Rob argues that reckless "tough-guy" behavior, poor finishing mechanics, and bad coaching culture are fueling unnecessary damage for hobbyists. Rob calls for smarter, safer training values, reminding athletes that protecting longevity matters more than risking ligaments for a $5 medal.Follow Rob on Instagram:https://www.instagram.com/islandtopteamTrain with Rob at Island Top Team in Nanaimo, BC, Canada:https://islandtopteam.com/Learn from Rob online at BJJ Concepts:https://bjjconcepts.net/Mental models discussed in this episode:Defend With Purposehttps://bjjmentalmodels.com/defend-with-purpose/Constant and Variable Tensionhttps://bjjmentalmodels.com/constant-and-variable-tension/Keep Your Identity Smallhttps://bjjmentalmodels.com/keep-your-identity-small/Prioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

In this episode of SpaceTime, we explore the future of our universe, the latest advancements in mapping our Milky Way, and the pivotal role fungi played in the evolution of life on land.The Universe's Fate: A Big Crunch in 20 Billion YearsA groundbreaking study published in the Journal of Cosmology and Astroparticle Physics reveals that the universe is approaching the midpoint of its 33 billion-year lifespan and may end in approximately 20 billion years. Lead author Henry Tighe from Cornell University presents new data suggesting that the universe's cosmological constant may be negative, leading to a contraction and eventual collapse—a phenomenon referred to as the "big crunch." This research, based on observations from the Dark Energy Survey and the dark energy spectroscopic instrument DESI, challenges long-held beliefs about the universe's eternal expansion and opens new avenues for understanding cosmic evolution.Mapping the Milky Way: Gaia's 3D ViewThe European Space Agency's Gaia Space Telescope has unveiled the most precise three-dimensional map of star-forming regions within our Milky Way galaxy. By analysing data from 44 million stars, Gaia has provided insights into the obscured molecular clouds where new stars are born. This innovative mapping technique allows astronomers to understand the distribution of ionised gas and the dynamics of star formation, offering a fresh perspective on our galaxy's structure and the processes that shape it.Fungi: The Pioneers of Terrestrial LifeA recent study published in Nature Ecology and Evolution has identified that fungi played a crucial role in preparing Earth for life on land between 900 million and 1.4 billion years ago—much earlier than previously thought. Researchers from the Okinawa Institute of Science and Technology utilised a novel gene swap method to trace the evolution of fungi, suggesting that these organisms were instrumental in creating the first ecosystems and nutrient recycling processes that facilitated the emergence of terrestrial life. This discovery reframes our understanding of the timeline for life on Earth and highlights the importance of fungi in shaping our planet's biosphere.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Cosmology and Astroparticle Physicshttps://www.cosmos.esa.int/web/gaiaNature Ecology and Evolutionhttps://www.nature.com/neweBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.The Universe's Fate: A Big Crunch in 20 Billion YearsMapping the Milky Way: Gaia's 3D ViewFungi: The Pioneers of Terrestrial Life

"A Constant Companion" | Jordan Hart by Jeremy & Sarah Pearsons

John Maytham chats to Athlone resident Gadija Waggie about a minstrel troupe practicing until late in the night, affecting the lifestyle of residents. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Healthy disentanglement, lay down “weapons of war,” and personal iron rod—Host Maurice Harker shows how to stop over-relying on a partner for needs, end weaponized words, and anchor yourself in Christ-centered self-mastery. Learn practical tools: replacement thoughts for intrusive thinking, values-aligned boundaries without ultimatums, and a simple reflect-plan-act rhythm you can repeat daily. Subscribe for weekly tools, share with a friend who needs hope, and leave a review to help others find the show.lifechangingservices.org

À l'occasion d'Octobre Rose, nous parlons du cancer du sein. Selon l'OMS, il est le cancer le plus fréquent au monde avec plus de 2,3 millions de femmes diagnostiquées chaque année. Quelles sont les pistes d'amélioration du diagnostic et de la prise en charge ?    Pre Anne Vincent-Salomon, pathologiste. Cheffe du Pôle de Médecine Diagnostique et Théranostique et du Service de Pathologie et directrice de l'Institut Des Cancers des Femmes à l'Institut Curie à Paris. Professeure à l'Université Paris Sciences & Lettres   Dr Vincent Wilfred Lokonga, oncologue médical à la Clinique Ngaliema à Kinshasa en République Démocratique du Congo. Président de la Société Congolaise du Cancer. Secrétaire général de la Société Africaine Francophone de Cancérologie.   Témoignage recueilli par Raphaëlle Constant. Programmation musicale :  ► Fally Ipupa – Mayanga ► KAROL G, Manu Chao - Viajando Por El Mundo.

What does success really mean in recovery? In this powerful solo episode, Lindsey gets real about perfectionism, the fear of success vs. fear of failure, and why trying to be an "A-student" at recovery keeps you stuck. If you've ever felt like you're not trying hard enough, not far enough along, or wondered what life would look like if you actually succeeded at recovery - this episode is for you. Discover why traditional definitions of success are keeping you trapped and learn a new perspective that will transform how you approach your recovery journey. Key Topics Covered: ⚡ The perfectionist's dilemma: Why wanting recovery to be flawless keeps you stuck ⚡ Two types of fear: Fear of failure vs. fear of success in recovery ⚡ Redefining success: From what you accomplish to who you become ⚡ The pressure of "A-student recovery": Why this mindset leads to relapse ⚡ Surrender and empowerment: Research on how letting go creates better outcomes ⚡ Daily choices over gold medals: Success when no one is watching The Two Fears That Keep You Stuck: Fear of Failure "What if I don't recover?" "What if this is just who I am?" Staying in denial feels safer because you can't fail if you stay stuck Believing you'll never be successful at recovery, so why try? Fear of Success "What if I do recover? Then what?" "What would it mean for my life if I quit playing small?" "What would it mean if I fully surrendered knowing it didn't need to be perfect?" Fear of the unknown person you'll become without your eating disorder Redefining Success: Traditional (False) Definition: Professional achievements and career advancement Material worth and financial status Luxurious lifestyle and social media image Social status, influence, and popularity Body image and physical appearance True Definition of Success: Success = Who you become in the process, not what you accomplish Success equals: Growth of character Developing skills and wisdom Growing in faith Constant growth leading to happiness and contentment Becoming your best self Powerful Questions for Self-Reflection:

This week Sam & Natalie are joined by our first hat-trick guest & former Manchester United coach..RENE MEULENSTEEN!Rene Meulensteen sits down alongside Sam Allardyce and Natalie Pike for his 3rd appearance on the pod to discuss all things football from his time working with the Iraq national team to how to fix Manchester United's issues.They start the pod by talking about Rene's current position in football working with the Iraq national team before discussing Arsenal's siege mentality and why they don't need to whinge as much.Rene, Sam & Natalie then chat about Ange Postecoglou's slow start to life at Nottingham Forest and why his stubbornness has potentially made him a 'limited' coach. They then both discuss West Ham's appointment of Nuno Espirito Santo, why Arne Slot's adaptability makes him so great and Sunderland's incredible start to the new season.Rene & Sam then talks in depth about Manchester United including how broken the club is both on and off the field, why the culture that Sir Alex Ferguson created has now gone and who could potentially replace Ruben Amorim. Finally we end the pod with Rene & Sam discuss how to fix Manchester United with the help of our tactics board as they break down why the 3-5-2 system doesn't work and what simple steps could be taken to improve results at the club.

How To Consistently Do Your Best How often do you really do your best? Honestly? In this short 5-minute quickie, we dive into a simple but powerful way to consistently show up at your best — without pressure, without overthinking. It's all about the magic of the pause. Just a few seconds between tasks can reset your focus, break negative carry-over from the last thing you did, and set the intention for doing your best on the next. You'll learn: Why your “best” should be your baseline, not an exception How a 2-second pause can change the quality of your whole day The role of feelings and intention in achieving your personal best A quick reflection practice to avoid carrying stress from one task into another It's not about constant improvement. It's about consistency. And when you do this, life feels better, easier, and more rewarding. Give it a try today — and share this with someone who could use a reminder to hit their best more often. https://personaldevelopmentunplugged.com/fmq-515-how-to-consistently-do-your-best Shine Brightly

Gestion des déchets, manque d'infrastructures d'assainissement, d'accès à l'eau, inondations récurrentes, îlot de chaleur... Les villes du continent africain sont confrontées à des problèmes récurrents qui sont amenés à se multiplier alors que le rythme de l'urbanisation en Afrique est le plus rapide au monde. Selon les prévisions, le nombre d'urbains devrait doubler d'ici 2050 en Afrique pour passer à 1,4 milliard. À cette hausse de population difficile à absorber pour les villes, s'ajoutent la prise en compte des pratiques informelles, des spécificités locales, ou encore le manque de moyens. Dans ces conditions, la mise en place de projets d'infrastructures et d'aménagements pour répondre aux besoins de la population peut relever du casse-tête pour les pouvoirs publics. Les habitants ont parfois l'impression de ne pas être écoutés et considérés. Comment mettre en œuvre de nouveaux équipements qui prennent en compte les vrais besoins et les modes de vie des usagers ? Sous quelle forme intégrer les habitants aux projets de leur ville ?   Avec : • Audrey Guiral Naepels, urbaniste, responsable de la division Développement urbain, Aménagement et Logement de l'AFD (Agence Française de Développement) • Charlemagne Yankoty, maire de la commune de Porto Novo au Bénin   • Rina Andriambololomanana , cheffe de projet «pépinière urbaine» d'Antananarivo, au Gret (ONG internationale de développement social et solidaire) à Madagascar.   En fin d'émission, un reportage au Tchad de Raphaëlle Constant. L'Académie de basket ball «Dreams Comes True» («le rêve devient réalité» en français) à Ndjamena a été fondée en 2020, c'est une école mixte et moderne qui forme les enfants à partir de 5 ans et où l'accent est mis sur la réussite scolaire en parallèle de la formation sportive. Ils sont aujourd'hui 178 pensionnaires, dont 51% de filles, encadrés par 12 coachs.  Notre reporter Raphaëlle Constant a assisté à un entraînement et a rencontré les fondateurs Issa Nakoye, président exécutif et Alain Assnale, directeur technique, tous deux anciens joueurs de l'équipe nationale. Direction le Lycée Sacré-cœur dans le quartier Moursal où, ce jour-là, une quarantaine d'enfants de la catégorie minime traversent le terrain sous les consignes du coach Alladoum Klamong.  Programmation musicale : ► Magique  – Oxmo Puccino ► Robocop – Article15.

Gestion des déchets, manque d'infrastructures d'assainissement, d'accès à l'eau, inondations récurrentes, îlot de chaleur... Les villes du continent africain sont confrontées à des problèmes récurrents qui sont amenés à se multiplier alors que le rythme de l'urbanisation en Afrique est le plus rapide au monde. Selon les prévisions, le nombre d'urbains devrait doubler d'ici 2050 en Afrique pour passer à 1,4 milliard. À cette hausse de population difficile à absorber pour les villes, s'ajoutent la prise en compte des pratiques informelles, des spécificités locales, ou encore le manque de moyens. Dans ces conditions, la mise en place de projets d'infrastructures et d'aménagements pour répondre aux besoins de la population peut relever du casse-tête pour les pouvoirs publics. Les habitants ont parfois l'impression de ne pas être écoutés et considérés. Comment mettre en œuvre de nouveaux équipements qui prennent en compte les vrais besoins et les modes de vie des usagers ? Sous quelle forme intégrer les habitants aux projets de leur ville ?   Avec : • Audrey Guiral Naepels, urbaniste, responsable de la division Développement urbain, Aménagement et Logement de l'AFD (Agence Française de Développement) • Charlemagne Yankoty, maire de la commune de Porto Novo au Bénin   • Rina Andriambololomanana , cheffe de projet «pépinière urbaine» d'Antananarivo, au Gret (ONG internationale de développement social et solidaire) à Madagascar.   En fin d'émission, un reportage au Tchad de Raphaëlle Constant. L'Académie de basket ball «Dreams Comes True» («le rêve devient réalité» en français) à Ndjamena a été fondée en 2020, c'est une école mixte et moderne qui forme les enfants à partir de 5 ans et où l'accent est mis sur la réussite scolaire en parallèle de la formation sportive. Ils sont aujourd'hui 178 pensionnaires, dont 51% de filles, encadrés par 12 coachs.  Notre reporter Raphaëlle Constant a assisté à un entraînement et a rencontré les fondateurs Issa Nakoye, président exécutif et Alain Assnale, directeur technique, tous deux anciens joueurs de l'équipe nationale. Direction le Lycée Sacré-cœur dans le quartier Moursal où, ce jour-là, une quarantaine d'enfants de la catégorie minime traversent le terrain sous les consignes du coach Alladoum Klamong.  Programmation musicale : ► Magique  – Oxmo Puccino ► Robocop – Article15.

Part 17- This is the seventeenth and final installment of my first book “The Constant Procession.” Ukrainian churches during the times of the USSR were kept alive thru immigrants to North America. Last Chapter- Apparition sites offer hope for a timeless mode of being and the “constant procession” continues… Listen from the beginning- Episode 461- Part 1 NOTE: These final chapters were written before the current war between the Ukraine and Russia broke out. The time period I wrote about began in 1922 when the Ukraine was totally controlled by the USSR. In 1991, the USSR broke into the numerous independent countries that included the Ukraine. Russia became the most powerful country in the region and at that point in time.   Chapter 28 continues to describe this earlier time period when Ukrainian churches were under siege during the times of the USSR's religious suppression. However, it was Ukrainian Immigrants to North America who kept them going during this suppression. The final chapter is about apparition sites where the Virgin Mary has appeared. They offer hope for a timeless mode of being for those in the constant procession... There are links, photos and more about this on my website. Pray for this war in the Middle East to end. Also, Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession tells of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com    

Cicero once said, "Cultivation of the mind is as necessary as food to the body." Sales is fundamentally a mental game. Your capacity for understanding your prospects at a deeper level and developing creative solutions that solve their problems – that's your winning edge. In a profession where you need to outwit and out maneuver your competitors in order to win,  your ability to think, to truly contemplate and reflect, might be the most underutilized competitive advantage in your sales arsenal. Always Responding. Never Reflecting. Yet most salespeople these days are starving their minds. They're constantly in motion, constantly busy, constantly doing, constantly in front of screens – but rarely thinking.  We've created a culture where being busy equals being productive. Most salespeople spend their days reacting – to emails, to phone calls, to urgent requests, to the latest fire that needs to be put out. We are always responding, never reflecting. Always moving, never thinking strategically about where we are going. Noise Kills Your Ability to Think William Penn wrote, "True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment." Think about that for a moment. You wouldn't dream of going weeks without sleep because you know your body would break down. But you regularly go weeks, maybe months, without giving your mind the silence and space it needs to just think and function at its highest level. We live in the age of noise. Constant noise. Digital noise, physical noise, mental noise. Your phone is buzzing with notifications. Your email is pinging every few minutes. Your CRM is demanding updates. Your manager wants reports. Your prospects are texting. Your colleagues and customers are interrupting.  We have so many things going on at once and so much noise in our lives that it has become almost impossible to think. All of this noise is killing your ability to think clearly, to make good decisions, to see the big picture, to be the creative and thoughtful professional you were meant to be.  Schedule Thinking Time That's exactly why scheduling thinking time is so important. Most people don't take the time to think because they don't feel like they can afford to. Sitting quietly and thinking doesn't feel like work. It feels like you're being lazy. Our culture has programmed us to believe that if we're not visibly doing something, we're not being productive. Likewise, constant stimulation has become a drug. Silence feels uncomfortable because we've forgotten how to be alone with our thoughts. I passionately believe that we must schedule, on our calendars, for thinking. No distractions, no music, no TV, no laptop, no phone – just you and your thoughts, alone. Notice I said "schedule" it. If you don't put it on your calendar, it won't happen. You'll always find something more "urgent" to do. Thinking Time Taking time to just think is powerful. It slows you down, helps you relax, and frequently generates incredible ideas and inspiration.  Thinking time isn't meditation, though it shares some similarities. It's not prayer, though some people find it spiritual. It's simply dedicated time for your mind to process, reflect, and contemplate. The beauty of thinking time is that it can take many forms.  The Quiet Corner Think  Find a quiet space – your office with the door closed, a park bench, your car in an empty parking lot, or a corner of your home. The location doesn't matter as much as the lack of distractions. Start with just 15 minutes. Don't try to go for an hour right away. Build the habit first, then extend the time. The Walk and Think This is my personal favorite. Take a long walk – alone, without music, podcasts, or phone calls. There's something about the rhythm of walking that unlocks creative thinking. Steve Jobs was famous for his thinking walks. Many of his best ideas came while walking around Apple's campus or thro...

A Monday acknowledgment that sometimes our effort becomes the obstacle to what we want.

In this week's message, the Archbishop continues his teaching on how to overcome one of the enemy's most destructive weapons: fear.    This word will strengthen your prayer life, build your faith, and release you into a new dimension of power and victory.    Partner in the Kingdom Work. Support Archbishop Nick's Podcast Today!  https://patron.podbean.com/archbishopnick 

Have you ever felt like stress was just baked into your life?  That no matter what you did, your job, your family, or your schedule would always keep you stuck in survival mode?  I've been there. For years, I told myself, “I'll always be stressed,” and it left me trapped in a cycle of burnout, resentment, and health struggles.  What I've learned is that real healing, whether it's from weight loss resistance, hormone imbalances, gut issues, or autoimmune conditions, can't happen until the nervous system feels safe. In this episode, I'm sharing the three shifts that helped me move from constant overwhelm to a place of regulation and resilience: state, story, and strategy. First, I'll break down how simple physical practices like eating outside in the sun, sipping chamomile tea, or walking between calls helped reset my nervous system.  Then, I'll explain how changing my story moved me out of victim mode and into empowerment, showing how the words we repeat to ourselves literally shape our stress hormones. Finally, I'll share how strategy through boundaries, systems, and structure became the safety net that made everything else sustainable. You'll also hear a practical example of how a full-time working mom could apply these same shifts to create more peace, energy, and balance in her day-to-day life, without adding another overwhelming “to-do.”  Time Stamps: (0:25) The Fall Season (2:10) Work Schedule and The Negative Self-Narrative (7:00) State/Story/Strategy Framework (9:50) Supporting My Physiology (14:10) Combating The All or Nothing Mentality (16:25) The Story You're Telling Yourself (21:05) The Final Piece: Strategy (25:45) Motion.AI (37:10) Tag Us for Accountability---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Tens of thousands of Palestinians fleeing Gaza City continue to face constant bombardment in the central and southern areas of the enclave.

Does going out mean weighing every option on the menu to decide if the calories are worth it? How we thought about balancing treats vs. tracking. Sponsor: LMNT www.drinklmnt.com/marcusfilly

Constant wet weather on hilly Te Tai Rāwhiti farms has led to an uptick in injuries among farmers there. Our guest this week, physiotherapist-cum-farmer Storm Baynes-Ryan, gives in-paddock advice to help them recover, stay strong and keep fit. You can find photos and read more about the stories in this episode on our webpage, here.With thanks to guests:Storm Baynes-RyanGo to this episode on rnz.co.nz for more details

Do you feel tense all the time lately?Exhausted but wired? Snapping at the smallest things? Crying for no reason?You're not alone, and you're not broken. In this solo episode, Taylor dives into the real reason so many of us feel overstimulated and unsafe: we're living in a world of nonstop crisis. From tragic headlines and viral videos to doomscrolling at midnight, our nervous systems are being asked to process a level of global trauma they were never built for. Don't forget to rate and review The Chicks!

It's all about your SSHITT.Today I'm walking you through exactly why your pain and tension won't go away when you're doing everything you can for relief, and exactly how to fix it using what I call getting your SSHITT together.If you're ready to dive deeper, join RESONANCE Oct 1. Click here to save your spotWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

In this episode, Cindy Esliger explores how we can dare to be more at work and avoid slipping into the conformity we think is expected. We're conditioned to believe we need to keep our heads down, fit in, and work longer and harder than anyone else in order to succeed. But we were hired because of something unique that we brought to the company. Cindy dives into how we can reclaim the parts of ourselves that we've been hiding for a more authentic and rewarding work experience. Constant hustle and overachieving without acknowledgement doesn't always lead to feeling more fulfilled. Especially not if we're stifling our creativity and actual personality in order to do so. Instead of blending in so we appear more palatable, Cindy encourages us to start daring to be more with small steps. Perhaps we say what we're actually thinking or the ideas we truly have in a meeting. Perhaps we use our natural humor to liven things up when people's attention is waning. Start small. And keep going.Work can still feel energizing and challenging the way it did in the beginning if we don't allow ourselves to be dulled by performative norms and the exhausting pressure to be proper and polished at all costs. We do it to belong, but Cindy suggests that belonging isn't blending in. Belonging is about being seen as who we are and still being accepted. She shares advice on reframing how we show up at work and offers small steps we can take to facilitate our journey towards daring to be more.Resources discussed in this episode:Guide to Daring to be More at WorkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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She speaks about letting go of the need to control every detail and instead staying open to life's surprises. “The older I get, the more I feel, there's just so much you can plan, but so much more you can't”, she says. Constant change, acceleration, ambitions and aspirations, so many of us are trying to... The post Connecting Your Dots on Your Own Doing Good Journey | Mabel Sieh appeared first on .

BT and Sal celebrated the Yankees' routine return to the postseason, acknowledging it's an accomplishment that's often taken for granted in New York. Despite losing Gerrit Cole and Juan Soto, and overcoming early-season struggles like Devin Williams' high ERA, the team pivoted successfully with players like Trent Grisham, Ben Rice, and a stellar bullpen rebuilt at the deadline. The hosts agreed that while the Yankees are held to an impossibly high standard and have flaws, their consistent ability to be in the hunt—and potentially win the division—is something all fans should appreciate, especially compared to the struggles of other local teams. The focus now shifts to whether this flawed, yet dangerous, team can finally cap off a season with a World Series title.

Chuck Todd unpacks the escalating chaos around Donald Trump's second term, from his doom-and-gloom rhetoric to the brazen decisions that have left few guardrails in place. Voters may not reject Trump's ideas outright, but his nonstop turbulence—from shaming pregnant women over Tylenol to undermining global allies—has created deep political vulnerabilities. Todd explores how small businesses, foreign policy, and even health guidance have been rattled by Trump's need for instability, while noting that divided government historically forces presidents to govern more broadly. The monologue also turns to Vice President Kamala Harris, whose new book reveals her frustrations with the 2020 ticket and her uneasy positioning for the future, raising tough questions about her political style and prospects.Then, Congressman Chris Deluzio joins Chuck to talk about the political transformation of Western Pennsylvania, the challenges of running as a Democrat in a swing district, and the lessons he's learned since succeeding Conor Lamb. From the hollowing out of factory towns to the rare but pivotal swing voters who decide elections, Deluzio reflects on the realignment that has reshaped the region's politics. He also opens up about how 9/11 led him to serve in the Navy, why he believes American democracy is at risk, and the urgent need for reforms to restore voter trust.The conversation also dives into big debates in Washington: partisan gerrymandering, government shutdown brinkmanship, establishing limits on presidential power, and the dangers of politicizing the military. Deluzio weighs in on rail safety after East Palestine, social media's effect on kids, and congressional corruption—from stock trading to pay structures that keep working-class Americans from serving. Plus, Chuck gets his take on the rising cost of energy, Pittsburgh sports, and whether Democrats can win back voters by focusing squarely on economic issues.Finally, he gives his “ToddCast Top 5” football coaches on the hot-seat and answers listeners' questions in the “Ask Chuck” segment.Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win!Timeline:(Timestamps may vary based on advertisements)00:00 Introduction02:45 Trump speeches create heightened sense of doom & gloom 04:00 Trump's actions the past few weeks have been brazen05:00 Far fewer people standing up to Trump in his second term06:45 Voters don't reject Trump's ideas, they disapprove of the chaos09:00 Trump's political prospects are deflating every day11:00 The last 3-4 elections have been “vote against” elections12:45 Divided government forces presidents to govern broadly14:30 The goal of bringing order to chaos is popular15:00 Trump has brought nothing but chaos to health & vaccine policy16:00 Trump & team shamed pregnant women & blamed Tylenol for autism17:30 Trump showed no evidence to support Tylenol recommendation18:30 Trump only tries to please his base19:00 Trump trashes Europe and UN in speech to the UN20:15 Trump wants constant instability & chaos22:00 The lack of certainty is upending small businesses23:15 Trump is incapable of preaching a message of unity26:00 The constant chaos is Trump's biggest political vulnerability27:15 Voters wanted Trump 1.0, a Trump with guardrails28:00 A voters lived experience will Trump perception30:00 Trump's post on Ukraine didn't sound like it was written by Trump31:00 Trump's post cancelling meeting with Schumer had a Trump tone32:30 Marco Rubio is clear eyed about the threat from Russia34:30 Trump cancels meeting with Democrats, headed for gov't shutdown35:45 Trump is not interested in negotiating with Democrats37:00 Kamala Harris reveals her true feelings in new book38:30 Harris admits she settled for Tim Walz, Buttigieg was her first choice40:00 The book makes it harder for her to win the presidency is the future41:30 Harris's style doesn't match the mood of the voters42:30 Harris was put in a near impossible situation44:30 Congressman Chris Deluzio joins the Chuck ToddCast 45:15 How much has your district changed since Connor Lamb won it? 46:15 How did the Pittsburgh area swing from Democratic to Republican? 47:00 The hollowing out of factory towns was key to political realignment in PA 47:45 Who is the McCormick/Deluzio voter? 48:45 Swing voters still exist but are rare 50:30 How difficult is it to talk to voters with the "D" next to your name? 52:15 9/11 sealed Chris's decision to join the navy 54:15 We should be very concerned about the state of American democracy 55:30 Younger generations will have a worse standard of living than their parents 57:15 Democrats mixed message on redistricting 58:00 We should have a federal ban on partisan gerrymandering 58:45 Democrats can't unilaterally disarm 59:45 Gerrymandering makes it hard to earn trust back with voters 1:01:15 Senate Democrats should use their leverage in shutdown fight 1:02:15 Only open to six week extension if Republicans willing to work with Dems 1:03:30 Thoughts on Fetterman's intention to vote to fund the government 1:05:00 There's been a scrambling of the centrist & progressive wings of the party 1:06:30 The fissure in the party is more about fighting than ideology 1:07:15 Fighting the imperial presidency is the priority 1:09:00 We need to put limits on the executive to prevent overreach 1:10:15 We can't be at the mercy of the whims of the president 1:10:45 Kash Patel's FBI shut down investigation into Tom Homan taking cash bribe 1:12:00 We need to formal guardrails and can't rely on norms 1:12:45 Trump's efforts to politicize the naval academy and military 1:14:30 Efforts to politicize the military are dangerous and erode trust 1:15:15 Military lawyers ignored,extrajudicial killings in Caribbean are illegal 1:17:15 Presidents have abused war powers for years, Congress needs to intervene 1:18:30 Defense is one of the few areas of bipartisan cooperation 1:19:15 Republicans willing to work on rail safety after East Palestine derailment 1:20:45 Can congress work together on internet/social media safety for kids? 1:21:45 Banning smartphones in classrooms has 80/20 support 1:23:15 There's a huge concentration of power in tech and media 1:24:15 It's harder for a president to bully a diverse market that isn't consolidated 1:25:45 Voters agree that there's corruption, but they think all politicians are corrupt 1:26:45 We should ban congressional stock trading, corruption breeds distrust 1:28:00 Congress deserve pay raise in exchange for stock trading ban 1:30:45 You shouldn't have to be wealthy to serve in congress 1:31:30 Working class candidates need to be supported 1:32:15 Can Democrats drop cultural issues and purely run on economics? 1:34:00 The rise in energy bills could become a huge issue in coming months 1:35:00 The Big Beautiful Bill will make the energy prices problem worse 1:36:00 Tempted to go to the Steelers game in Ireland? 1:37:30 Pittsburgh Pirates ownership issue 1:39:30 More PSU or Pitt fans in your district?1:40:30 ToddCast Top 5 football coach hot seats 1:41:00 Mike Gundy fired by Oklahoma State 1:43:30 #1 Mike McDaniel of the Miami Dolphins 1:44:30 #2 Brian Callahan of the Tennessee Titans 1:45:30 #3 Luke Fickell of Wisconsin 1:47:15 #4 Dabo Swinney of Clemson 1:50:15 #5 Billy Napier of Florida + Honorable mentions 1:54:00 Ask Chuck1:54:15 Why has the term "writ large" become used so much in news & podcasts? 2:01:00 Are journalists who stay silent in face of authoritarianism showing cowardice? 2:05:00 Shrinkflation showing up now at Costco Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chuck Todd unpacks the escalating chaos around Donald Trump's second term, from his doom-and-gloom rhetoric to the brazen decisions that have left few guardrails in place. Voters may not reject Trump's ideas outright, but his nonstop turbulence—from shaming pregnant women over Tylenol to undermining global allies—has created deep political vulnerabilities. Todd explores how small businesses, foreign policy, and even health guidance have been rattled by Trump's need for instability, while noting that divided government historically forces presidents to govern more broadly. The monologue also turns to Vice President Kamala Harris, whose new book reveals her frustrations with the 2020 ticket and her uneasy positioning for the future, raising tough questions about her political style and prospects.Finally, he gives his “ToddCast Top 5” football coaches on the hot-seat and answers listeners' questions in the “Ask Chuck” segment.Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win!Timeline:(Timestamps vary based on advertisements)00:00 Introduction00:15 Trump speeches create heightened sense of doom & gloom 01:30 Trump's actions the past few weeks have been brazen 02:30 Far fewer people standing up to Trump in his second term 04:15 Voters don't reject Trump's ideas, they disapprove of the chaos 06:30 Trump's political prospects are deflating every day 08:30 The last 3-4 elections have been "vote against" elections 10:15 Divided government forces presidents to govern broadly 12:00 The goal of bringing order to chaos is popular 12:30 Trump has brought nothing but chaos to health & vaccine policy 13:30 Trump & team shamed pregnant women & blamed Tylenol for autism 15:00 Trump showed no evidence to support Tylenol recommendation 16:00 Trump only tries to please his base 16:30 Trump trashes Europe and UN in speech to the UN 17:45 Trump wants constant instability & chaos 19:30 The lack of certainty is upending small businesses 20:45 Trump is incapable of preaching a message of unity 23:30 The constant chaos is Trump's biggest political vulnerability 24:45 Voters wanted Trump 1.0, a Trump with guardrails 25:30 A voters lived experience will Trump perception 27:30 Trump's post on Ukraine didn't sound like it was written by Trump 28:30 Trump's post cancelling meeting with Schumer had a Trump tone 30:00 Marco Rubio is clear eyed about the threat from Russia 32:00 Trump cancels meeting with Democrats, headed for gov't shutdown 33:15 Trump is not interested in negotiating with Democrats 34:30 Kamala Harris reveals her true feelings in new book 36:00 Harris admits she settled for Tim Walz, Buttigieg was her first choice 37:30 The book makes it harder for her to win the presidency is the future 39:00 Harris's style doesn't match the mood of the voters 40:00 Harris was put in a near impossible situation41:45 ToddCast Top 5 football coach hot seats 42:15 Mike Gundy fired by Oklahoma State 44:45 #1 Mike McDaniel of the Miami Dolphins 45:45 #2 Brian Callahan of the Tennessee Titans 46:45 #3 Luke Fickell of Wisconsin 48:30 #4 Dabo Swinney of Clemson 51:30 #5 Billy Napier of Florida + Honorable mentions 55:15 Ask Chuck 55:30 Why has the term "writ large" become used so much in news & podcasts? 1:02:15 Are journalists who stay silent in face of authoritarianism showing cowardice? 1:06:15 Shrinkflation showing up now at Costco Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(And Eventually Be Found) Send me your best "I bet you didn't know that" story in an audio file to ⁠⁠⁠⁠⁠⁠tellmesomethingconstant@gmail.com⁠⁠⁠⁠⁠ ⁠Check out: ⁠⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠  BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠ ​​The Constant is part of the ⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​ ​ ​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode, Ali Damron discusses the pervasive impact of trauma and overstimulation on our nervous systems, particularly in the context of constant exposure to fear-inducing content through social media and news. She explores how our brains are wired to respond to threats and the resulting physical and mental health issues that can arise. Ali offers practical solutions for regulating our nervous systems, emphasizes the importance of living a values-based life, and encourages listeners to find balance amidst chaos. Takeaways Trauma affects us all, often without our awareness. Our nervous systems are not designed for constant fear. Social media and news can create a jaded view of the world. Fear can lead to chronic health issues and mental health struggles. Setting boundaries around content consumption is crucial. Curating your social media feed can protect your peace. Living a values-based life enhances overall well-being. Small changes can lead to significant improvements in life balance. Self-awareness is key to managing anxiety and fear. It's important to seek help when feeling overwhelmed.  Titles Navigating Trauma in a Digital Age Understanding Our Nervous System's Response to Fear Sound bites "Fear activates the nervous system." "The threats don't end today." "Anxiety is like a dictator." Chapters 00:00 The Impact of Trauma on Our Lives 03:02 Understanding the Nervous System's Response 06:05 The Effects of Constant Fear and Overstimulation 09:08 Breaking the Cycle of Fear Consumption 11:58 Tactical Solutions for Regulating Your Nervous System 17:58 Living a Values-Based Life 23:54 Finding Balance in a Chaotic World   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

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Successful marketers are able to anticipate and act on opportunities and trends, but what happens when the next 10 days can be as difficult to predict as the next 10 years? Agility requires not only rapid responses to changing market conditions, but also the ability to anticipate and proactively shape those conditions to your advantage. It's no longer enough to react; you have to predict and influence.Today, we're going to talk about navigating the uncertainties of the current digital advertising environment and maximizing ROI when forecasting feels like gazing into a crystal ball. To help me discuss this topic, I'd like to welcome, Heidi Bullock, CMO at Tealium. About Heidi Bullock Currently the CMO of Tealium, a customer data platform (CDP) provider, Heidi Bullock is an experienced marketing executive who has built a 20+ year career working at both global enterprise technology companies and start-ups. Prior, she was the CMO of Engagio, where she was responsible for the go-to-market strategy, product marketing, internal sales, corporate communications and ABM initiatives. Before Engagio, Heidi was the Group Vice President of Global Marketing at Marketo. Heidi has contributed to key thought leadership guides, including the Clear and Complete Guide to ABM Analytics and the Definitive Guide to Account-Based Marketing, Lead Generation, Content, Mobile Marketing, and Engaging Email. Heidi is a frequent speaker and guest lecturer for B2B marketing. Heidi Bullock on LinkedIn: https://www.linkedin.com/in/hbullock/ Resources Tealium: https://www.tealium.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Try ZipRecruiter for FREE at ZipRecruiter.com/audio Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Boundaries are extremely important to implement and hold in your relationships, but in my years as a stepmom coaching I've come to find that many people misunderstand what boundaries are.  Boundaries are not about controlling another person - they are about communicating your needs and preferences in regards to how people treat you. Good boundaries should get you closer to the dynamic you need in your relationship, not further away from it.  Today, Darren and I are diving into boundaries that stepmoms have submitted. You'll hear boundary talk about:  Kids in the bedroom  Sending memes to the ex  Constant communication with the ex  Kids dropping by unannounced outside of the custody agreement   Driving the step kids to bio mom's house to pick up things they forgot  Sitting with the ex at events Work with Jamie:  www.jamiescrimgeour.com/coaching  Join Elevate:  www.jamiescrimgeour.com/elevate  Thanks to our sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. OSEA | Clean skincare that actually works. www.oseamalibu.com and use code KICKASSSTEPMOM10 for 10% off your oder

In this two-part sermon, the Archbishop breaks down the root of fear, teaching that it is not merely an emotion but a spirit, and one of Satan's most potent weapons.    Drawing lessons from Job 3:25, he shows how what Job feared eventually came upon him, underscoring the need to confront fear before it manifests. Listen and learn how to overcome it through strategic prayer and by boldly declaring the Word over your life.  Partner in the Kingdom Work. Support Archbishop Nick's Podcast Today!  https://patron.podbean.com/archbishopnick

In this powerful episode of Healthy Mind, Healthy Life, guest host Sana speaks with Lyubim Kogan—five-time Olympian, 9/11 survivor, founder of Wings4Heroes, and a man who has quite literally walked back into fire. From Wall Street to war zones, Lubim opens up about the mental cost of mission-driven work, surviving burnout, and why he still chooses to keep going when most would turn away. He shares how protecting his "silent hour" helps him align with his inner compass, and why real resilience is about resting without guilt. This conversation is a masterclass in legacy, sacrifice, and staying mentally grounded under pressure. About the Guest:Lyubim Kogan is a first-generation immigrant, Olympic athlete, former Wall Street executive, and the founder of Wings4Heroes, a nonprofit that empowers amputee veterans through paragliding. After surviving 9/11, Lyubim chose to return to conflict zones in Ukraine to serve those who sacrificed for freedom. His life embodies mental discipline, compassion, and purpose-driven service across continents. Key Takeaways: Burnout is real—even for high performers—and recovery requires intention, not guilt. True resilience means knowing when to stop, rest, and reconnect with yourself. Constant action can be a form of avoidance. Silence reveals true direction. Real impact starts when you follow your inner compass, not just societal definitions of success. Legacy is not about accumulation, but contribution. Connect with Lyubim:Visit www.wings4heroes.org to learn more or reach out through the contact form. Lyubim responds personally to every message. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

September is crunch time for B2B sales, and Jess is on hand to remind you of the importance of building your pipeline and setting the stage for Q4 and the new year. If you're feeling overwhelmed, behind on your lead generation, or stuck in a bit of a sales rut, Jess dives deep into the common “mindset wobbles” that can really sabotage your B2B sales progress—no matter how experienced you are. Jess covers the six most frequent mindset roadblocks she's observed over 18 years in sales: from worrying about being a burden to clients, to feeling desperate or pushy when you follow up, questioning whether you're “allowed” to use specific outreach strategies, and wrestling with the fear of rejection or failure. She's not claiming to be a mindset guru, but Jess combines real-world experience and practical advice to help you recognise when you're stuck in your own head—and how to overcome it with the right strategies, a solid plan, and a bit of resilience. Whether you're new to selling your services to corporates, feel stuck in a sales plateau, or routinely find your confidence drained by ghosting, fear of follow-ups, or rejection, this episode is packed with wisdom, compassion, and motivation to help you move forward.   The Six Mindset Wobbles That Sabotage Progress (and How to Handle Them): "Am I a burden?" This common fear often crops up during follow-ups, whether after outreach, proposals, or when leads go silent. Jess explains that internalising others' lack of response is a trap: adults are responsible for their own communication, and follow-up—done consultatively—is respectful, not intrusive. "Do I look desperate?" The fear that multiple follow-ups or transparent expressions of interest make you look needy is pervasive—even among seasoned professionals. Jess reframes this: actively selling and wanting clients who align with your values is not desperate; it's professional, and focusing on earning money is a legitimate business goal. "What if they think I'm pushy?" Many worry about coming across as pushy, especially after being ignored. Jess shares that how you follow-up—courteously, transparently outlining your process—matters more than how often. Being clear and thoughtful in communication removes the ‘pushiness' from proactive sales. "Is it okay to...?" (The Permission Problem) For newer salespeople, uncertainty can cause procrastination—should you send another email, try a different approach, raise your prices? Jess argues that recurring doubts usually indicate a lack of robust sales strategy, not a deep-seated mindset issue. Get the right strategy, and the second-guessing subsides. "What if it doesn't work?" This mindset block arises from a fear of failure but paradoxically guarantees failure by causing analysis paralysis and inaction. Jess encourages listeners to focus on data and evidence—what works for others can work for you if you commit to the right strategy and take action consistently. Handling Rejection ("No" as a Trigger) Jess dispels the fear of rejection, reminding us that "no" is inevitable in B2B sales, and resilience is a muscle built through experience. A rejected proposal or ignored email isn't a personal failure—it may just be the timing or fit.   Actionable Takeaways: Prioritize sales activity now to reap rewards in the coming months—don't wait. If you feel stuck in your process, reach out for targeted advice (including Jess's offer to recommend episodes tailored to your current stage). Consider external tools like the Expert Services Directory to supplement your lead generation, especially if you struggle to keep it consistent yourself. As Jess reminds us, the more you take action with a proven sales strategy, the more normal these “wobbles” will feel—and the less they'll hold you back. Mindset matters, but activity and resilience matter more. Don't let another quarter slip by—listen, take action, and watch your B2B sales process transform. Summary of Top Tips and Tough Love from Jess: You're not a burden: Adults in corporate roles are responsible for their own responses. Your job is to be professional and consistent in your follow-ups—period. You don't look desperate for wanting the sale: Selling is your job. Wanting to be paid for your expertise is healthy—and necessary for business! Pushy or just clear? The difference comes from being transparent, courteous, and up-front about your process. Constant “is it okay...?” or “what if it doesn't work?” Those are usually signals of a strategy gap—not a flaw in you as a salesperson. Rejection is a normal part of the process: The more “no's” you get, the closer you are to hearing more “yes's.” Don't let a single “no” stop your momentum. Action beats overthinking: The more sales activity you commit to, the less power these mindset wobbles hold over you. Want regular, qualified corporate leads handled for you? Don't forget—the Expert Services Directory categories and locations are filling up fast. If you need your pipeline rocking for the next 12 months, snag your spot before your niche fills.   Key Resources Mentioned in this Episode:   Click ​​https://expertservicesdirectory.com/ to check out The Expert Services Directory.   If you want to learn more about The Expert Services Directory, click here: http://bit.ly/4f3ch1I   If you've enjoyed listening to How educating decision makers is screwing your sales process check out these other episodes that may be of interest.   Creating your best B2B sales mindset (and generating more revenue!) https://bit.ly/SellingToCorporate112   Surprising ways your 30 day sales mindset is impacting your revenue https://bit.ly/SellingToCorporate146           What to do when you get ghosted by corporate stakeholders  https://bit.ly/SellingToCorporate013   The Art of Follow Ups when selling to corporate companies https://bit.ly/SellingToCorporate004   Converting Corporates is the B2B sales event of the year for service based entrepreneurs, if you want to join the waitlist for 2026 click the link https://smartleaderssell.vipmembervault.com/cc2026waitlist   If you would like to sign up for our weekly newsletter to stay in touch with the latest B2B sales tips and techniques click https://sellingtocorporate.com/newsletter/   Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.  

Change is the one thing you can always count on, but how can we tread the waters biblically in our crazy world? Amy is back from a break and has lots of scripture to share. References: Matthew 24:44; 1 John 3:2-3; Psalm 105:5; Psalm 118:1; Psalm 57:7,10; Psalm 118:24; 1 Thessalonians 5:18; Colossians 3:17; Isaiah 62:6; 52:8; Jeremiah 29:7-11; 1 Corinthians 15:58 Contact us: devotedpodcast@atheycreek.com women@atheycreek.com https://atheycreek.com/ministries/women Follow us on IG: @atheywomen @ammcreynolds

Are you unintentionally sabotaging the exact life lessons you signed your kid up for in cheer? As the sport of All-Star cheer continues to grow, so do the stakes, and the emotions. Whether you're a parent new to the world of cheer or a seasoned vet, it's easy to lose sight of why you enrolled your athlete in the first place. This episode dives deep into the motivations behind putting kids in cheer, and how parents sometimes unknowingly block the very growth they hoped for. Discover the core life lessons your child should be learning through All-Star cheer, like confidence, teamwork, and resilience. Hear a real behind-the-scenes account of writing a book that empowers cheer parents and why the journey was just as important as the content. Understand how coaching, placement, and structure shape not just cheerleaders, but the leaders of tomorrow. Tap play now and gain a powerful perspective on how to support your child's cheer journey without stepping in the way of their growth. ⁠ Get Your Let's Talk Cheer Podcast T-Shirt⁠ ⁠⁠ ⁠ ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Support Our Sponsors Cheer Biz Accelerator- https://nextgenowners.com/cheer-biz-accelerator/ Preparing For Full-Outs Digital Course- https://www.vidzing.tv/jasonlarkins/18bcee38-0cab-4d2d-a14a-15132c0f93bd Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077  Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What did you think of todays show??Can't scale? Constant rental problems? Not sure if flipping is worth your time? You might be running your business the hard way.This episode breaks down the risks of flipping (especially right now) and why so many investors burn out. We're also talking DSCR loans, why it might be a good time to refinance, and the systems we use to manage properties with a lot less stress. If your business feels reactive or stuck, this one's for you!Topics discussed:Introduction (00:00)Mortgage applications on the rise (04:23)Why I'm refinancing (05:03)DSCR loans and multifamily investments (08:31)How the market is affecting flips (12:24)The risks of flipping and scaling in today's market (15:15)When flipping makes sense long-term (19:22)ADUs and luxury real estate (23:41)Learn more about the Collecting Keys SCALE Community! https://collectingkeys.com/scale/Check out the FREE Collecting Keys “Invest Anywhere” Guide to learn how to find deals in ANY MARKET Completely virtually (this is how we scaled to over a dozen markets)!https://instantinvestor.collectingkeys.com/invest-anywhereFollow us on Instagram!https://www.instagram.com/collectingkeyspodcast/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/https://www.instagram.com/dylan_does_dealsThis episode was produced by Podcast Boutique https://www.podcastboutique.com

This is the first episode in my 8-part series "Stop Wasting Your Health" where I share the bad habits that nearly destroyed my health and how I quit them. I used to set alarms to eat every 3 hours, thinking it would boost my metabolism and protect my muscle. I was completely wrong. All that constant snacking was actually breaking my metabolism and keeping me trapped in a cycle of hunger, cravings, and energy crashes. The day I quit snacking and started doing 12-hour fasting windows, everything changed. I lost 70 pounds, regained my energy, and finally felt in control of my body. It's not about eating less - it's about eating smarter and giving your body time to burn fat instead of constantly storing it.

Conrad Black offers an insider's view of the Trump White House, describing a very positive, informal, and busy atmosphere. He notes the president's decisiveness, courtesy to subordinates, and long workdays, with constant activity in the Oval Office. Black contrasts this informal style with Roosevelt and Nixon, suggesting it's a "three-ring circus" that nonetheless works due to Trump's methods. He also touches on Canadian perceptions, acknowledging Trump's work ethic despite political differences.EV 1937 FDR

More stories! More mea culpas! More NAPOLEON! This one's got it all. Send me your best "I bet you didn't know that" story in an audio file to ⁠⁠⁠⁠⁠tellmesomethingconstant@gmail.com⁠⁠⁠⁠⁠Check out: ⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠ BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠ ​The Constant is part of the ⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠ podcast network.​​ ​​ ​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices