Podcasts about Constant

When a Fortune 500 Company Became the Harasser Criminal Mischief – eBay's Campaign of Intimidation What happens when one of the world's largest technology companies decides it doesn't like what a journalist is writing? For one Massachusetts couple, the answer was months of harassment, surveillance, intimidation, and psychological warfare. This week on Criminal Mischief, Carolyn Ossorio investigates one of the strangest corporate crime stories in recent American history: the federal criminal case against eBay and the extraordinary campaign carried out against the publishers of the online newsletter EcommerceBytes. When Ina and David Steiner published articles critical of eBay's leadership and business practices, company executives didn't simply issue a statement or dispute the reporting. Instead, members of eBay's own Global Security team launched an astonishing harassment campaign designed to terrorize the couple into silence. Anonymous threats. Late-night deliveries. Disturbing packages. Constant surveillance. Online intimidation. And plans that investigators would later describe as escalating far beyond anything anyone expected from a publicly traded corporation. Using courtroom recordings, police interviews, FBI evidence, witness testimony, and the defendants' own admissions, Carolyn reconstructs the conspiracy from its inception through the federal investigation, guilty pleas, and sentencing of those involved. Along the way, she explores the corporate culture that allowed the campaign to flourish, the executives who authorized it, and the legal questions that continue to surround one of Silicon Valley's most shocking scandals. At its heart, this isn't simply a story about corporate misconduct. It's about the freedom of the press, the abuse of power, and what can happen when criticism becomes something an organization believes must be eliminated instead of answered. Because sometimes the most dangerous criminals don't wear masks. They wear employee badges.

When a Fortune 500 Company Became the HarasserCriminal Mischief – eBay's Campaign of Intimidation What happens when one of the world's largest technology companies decides it doesn't like what a journalist is writing? For one Massachusetts couple, the answer was months of harassment, surveillance, intimidation, and psychological warfare. This week on Criminal Mischief, Carolyn Ossorio investigates one of the strangest corporate crime stories in recent American history: the federal criminal case against eBay and the extraordinary campaign carried out against the publishers of the online newsletter EcommerceBytes. When Ina and David Steiner published articles critical of eBay's leadership and business practices, company executives didn't simply issue a statement or dispute the reporting. Instead, members of eBay's own Global Security team launched an astonishing harassment campaign designed to terrorize the couple into silence. Anonymous threats. Late-night deliveries. Disturbing packages. Constant surveillance. Online intimidation. And plans that investigators would later describe as escalating far beyond anything anyone expected from a publicly traded corporation. Using courtroom recordings, police interviews, FBI evidence, witness testimony, and the defendants' own admissions, Carolyn reconstructs the conspiracy from its inception through the federal investigation, guilty pleas, and sentencing of those involved. Along the way, she explores the corporate culture that allowed the campaign to flourish, the executives who authorized it, and the legal questions that continue to surround one of Silicon Valley's most shocking scandals. At its heart, this isn't simply a story about corporate misconduct. It's about the freedom of the press, the abuse of power, and what can happen when criticism becomes something an organization believes must be eliminated instead of answered. Because sometimes the most dangerous criminals don't wear masks. They wear employee badges.

WFAN's hallway construction brings loud on-air drilling and a chaotic weekend pipe break that flooded the station with brown water, followed by a chat about a naked man surviving a jump off the Brooklyn Bridge. C-Lo returns for an update right after Gio recalls Joe B waking him up in tighty whities, leading into Dave Sims calling the Yankees' win over the Cubs, Gerrit Cole forgetting he ever faced Luis Garcia Jr., and a fan offering to drive Geno Smith. To close out the hour, Gio brings up rare tick-borne diseases on Long Island before the guys tackle women's love for wearing spandex.

Constant busyness overloads your nervous system, triggering automatic emotional reactions instead of thoughtful responses. In my latest episode, I explore the neuroscience behind our reactions. When we're in a state of constant stress, our nervous system becomes overloaded. This pushes our prefrontal cortex (the "thinking brain") offline, leaving our emotional, reactive brain in charge. This is why we might snap at a loved one or agree to a task we don't have time for. I share practical, actionable strategies using micro-moments to break this cycle and help reset your nervous system and reactivate clear thinking. Listen now!

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/live-a-longer-life-and-reverse-aging-with-dr-david-sinclair/ David Sinclair's lab mice are not fat, and they are not aging fast either. The Harvard longevity scientist tells Lewis comfort might be the thing quietly killing us. Constant food. No exercise. Never getting cold. All of it speeds up how fast the body breaks down. His research found something stunning. Calorie restriction alone can slow aging enough to add fifteen, maybe twenty five years. Lewis has his own proof it works outside a lab. A freezing hike up a mountain, wind whistling at sixty miles an hour, hands going numb through frozen gloves. He calls it life changing. Turns out the mind matters as much as the body here. What gets said out loud on that climb can decide whether the body pushes forward or shuts down. Discomfort, on purpose, might be the closest thing to a fountain of youth. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At Amy Kurtz's But You Look Fine book launch and signing event in New York City, Tick Boot Camp co-founder Matt Sabatello caught up with former guest Ben Ahrens, founder of Re-Origin, for an insightful conversation about neuroplasticity, hypervigilance, chronic Lyme disease recovery, and the emerging science connecting the brain, nervous system, and chronic illness. Since his first appearance on the Tick Boot Camp Podcast, Ben has continued expanding Re-Origin's reach around the world while deepening his research into how chronic stress, trauma, and nervous system dysregulation can perpetuate illness long after the initial trigger has passed. This conversation explores why some patients remain trapped in cycles of symptoms, why many become increasingly sensitive to treatments, and how retraining the brain may help create conditions that support healing and recovery. Meet Ben Ahrens Ben Ahrens is the founder of Re-Origin, a neuroplasticity-based brain retraining program designed to help individuals struggling with chronic conditions including: Lyme disease Chronic fatigue syndrome (ME/CFS) Chronic pain Central sensitization Nervous system dysregulation Complex chronic inflammatory illnesses What began as Ben's personal journey out of severe neurological Lyme disease has evolved into a global movement. Today, Re-Origin serves members in more than 50 countries and has helped over 12,000 participants navigate recovery through nervous system regulation and neuroplasticity-based approaches. Why the Brain Matters in Chronic Lyme Disease Ben explains that chronic illness is not "all in your head." Instead, he argues that the brain serves as the body's master regulator, coordinating immune, hormonal, emotional, and physiological responses. When the nervous system becomes chronically overwhelmed, it can become trapped in a state of persistent threat detection. According to Ben, even when infections are being addressed and the body begins healing, the brain may continue operating as if danger is still present. This ongoing state of alarm can: Increase inflammation Suppress immune function Heighten symptom perception Amplify treatment reactions Prolong illness cycles Make recovery more difficult The result is a nervous system that remains stuck in survival mode long after the original threat has diminished. Understanding Hypervigilance One of the central themes of this interview is hypervigilance. Ben describes hypervigilance as a state in which the brain becomes excessively focused on detecting potential threats. Over time, the nervous system can become conditioned to interpret everyday sensations, stressors, and even beneficial treatments as danger signals. He explains that hypervigilance often develops gradually through a cumulative process rather than a single traumatic event. Potential contributors include: Chronic infections Medical uncertainty Financial stress Relationship challenges Physical injuries Repeated setbacks Long-term caregiving demands Ongoing emotional strain Eventually, the nervous system may reach a tipping point where seemingly minor stressors trigger major physiological responses. Why Some Lyme Patients Become Extremely Treatment Sensitive Many Lyme patients report becoming increasingly reactive to medications, supplements, detoxification protocols, and other therapies. Ben believes hypervigilance may help explain why. When the brain is operating from a persistent fight-or-flight state, it often interprets change itself as a threat. Even interventions intended to help may trigger exaggerated physiological responses because the nervous system is already overloaded. This can contribute to: Heightened treatment reactions Increased symptom flares Difficulty tolerating protocols Fear surrounding new therapies Reduced resilience to stress Understanding the role of the nervous system may provide an additional layer of insight for patients who feel stuck despite pursuing multiple treatment strategies. The Connection Between Medical Trauma and Chronic Illness Inspired by Amy Kurtz's new book, Matt and Rich ask Ben about the concept of Medical Trauma Brain. Ben sees significant overlap between medical trauma and hypervigilance. He explains that one of the most difficult aspects of chronic illness is uncertainty: Not knowing what is wrong Not receiving answers Feeling dismissed by providers Navigating conflicting medical opinions Watching symptoms worsen without explanation When patients spend months or years searching for answers, the brain can become increasingly conditioned to expect danger, uncertainty, and disappointment. This experience can create a powerful neurological imprint that persists long after diagnosis and treatment begin. How to Recognize Hypervigilance Many people living with chronic illness don't realize they are operating from a hypervigilant state because it has become their normal. Ben shares several common signs: Constant worry or rumination Feeling unable to relax Persistent fight-or-flight sensations Always waiting for "the other shoe to drop" Difficulty feeling safe Trouble being present Physical tension throughout the body Racing thoughts when trying to rest He notes that some individuals can temporarily calm their nervous system through activities such as walking, nature exposure, breathwork, or meditation, but quickly return to anxiety and activation once the activity ends. This pattern may indicate that deeper nervous system retraining work could be beneficial. The Importance of Nervous System Regulation One of the key lessons from Ben's own recovery journey is that healing often requires more than simply addressing infection. He emphasizes practices that help regulate the nervous system, including: Breathwork Gentle movement Mindfulness Awareness training Neuroplasticity exercises Stress reduction strategies Consistent nervous system regulation practices The goal is not to ignore physical illness but to create an internal environment that supports healing. From Hypervigilance to Relaxed Readiness Ben offers a compelling alternative to living in chronic fight-or-flight mode: Relaxed Readiness. Borrowed from martial arts philosophy, relaxed readiness describes a state of: Alertness without anxiety Presence without tension Awareness without fear Capacity without overwhelm Rather than remaining trapped in survival mode, individuals can train their nervous systems to become more resilient, adaptable, and balanced. According to Ben, the same neuroplastic mechanisms that teach the brain to overprotect can also teach it to relax, recover, and function more effectively. Ben's Upcoming Book Ben also shares a preview of an upcoming book currently in development. The book will explore: The science of hypervigilance Nervous system dysregulation Trauma and chronic illness Neuroplasticity research Practical recovery strategies The journey toward relaxed readiness His goal is to help readers better understand why chronic stress and nervous system overload have become so widespread—and what can be done to reverse the process. Key Takeaways Chronic Lyme disease recovery may involve both biological treatment and nervous system regulation. Hypervigilance can develop gradually through chronic stress, illness, and uncertainty. An overactive threat response may increase symptom intensity and treatment sensitivity. Medical trauma can leave lasting neurological effects that impact recovery. Neuroplasticity offers hope that the brain can learn new, healthier patterns. Nervous system retraining aims to move individuals from chronic fight-or-flight into a state of relaxed readiness. Recovery is not simply about eliminating symptoms—it's about restoring resilience, capacity, and quality of life.

Immerse yourself in calming thunderstorm sounds that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the gentle rain and steady thunder help you unwind, focus, and drift peacefully into restful sleep.

this episode, I sit down with Monica to talk about what life was like when she was living with chronic migraines for 18 years. She shares what it was like to wake up in pain, push through work as a pastry chef, deal with severe vomiting, and miss family moments because of migraines, even after trying medications, neurologists, and countless ways to manage the symptoms. We talk about what changed, what healing looked like for her in real life, and how she got to a place where she feels like she has her life back. If you need hope that real change is possible, I think Monica's story will really speak to you. If you're ready to address the root drivers of your migraines, you can book a free consultation at the link below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar

We talk all the time about the fear of failing in recovery. But today I want to name the fear almost no one says out loud — the fear of actually succeeding. What if I do recover? Then what? Who am I without this? What would my life even become? Sis, that quiet terror is one of the biggest reasons high-achieving women stall out in recovery and never quite go all in. So today, on the heels of a reflective walk, we're talking about perfection, success, surrender — and a completely different way to measure whether you're "winning" at this. My biggest struggle in recovery Wanting it to be perfect. Flawless. Honestly? That perfectionism is what entrenched me in the eating disorder in the first place. Before I ever started recovering, I stayed in denial even longer because it felt safer — I couldn't fail if I stayed stuck. Then once I started the work, the story just shifted from "I'll be like this forever" to "I should be further along by now." And underneath both was fear. Not just the fear that I'd never get better — but the fear of the opposite. What would it mean for my life if I actually succeeded at this whole recovery thing? That's the question I want to ask you: what would it mean for your life if you quit playing small? If you fully surrendered to the process — knowing it doesn't have to be perfect, because you are perfectly flawed? The two sides of the same coin Fear of failure: What if I don't recover? What if this is just who I am? → leads to doubt and discouragement. Fear of success: What if I do recover? Then what? → the fear nobody names, and often the one keeping you stuck. Both are cultivated in control and in fear. And that very thing controlling you is exactly what you have to release to gain real freedom. Redefining success Society hands us a definition of success built on achievements, status, appearance, financial worth, influence — scroll Instagram and you'll feel it instantly. But I want you to shift the whole frame: From what you accomplish → to who you become in the process. Success does not equal full recovery. Success does not mean you checked every box today or "were good." Success equals becoming your best self. That simple. Constant growth leads to contentment — and that's the success you're actually after. So ask yourself: if I'm putting one foot in front of the other, growing my character, softening old behaviors… isn't that success? There's no gold medal for healing Here's the humbling, freeing truth: there's no PhD for recovery. No gold medal. Nobody's clapping (well — maybe your people, and your coach who sees how far you've come). You don't heal "better" than anyone else. It's the daily choices you make when no one is watching that lead to your success. It's not shiny. It's not applauded. It's yours. So if you say you want freedom — what are you actually doing to reach for it? Are you feeding the lie that it's just not available to you? Or are you making the quiet, unglamorous, pro-recovery choice again today? The most valuable thing you can make is a mistake You can't learn a thing from being perfect. It's your failures, your hard days, your challenges that hand you the momentum to bounce back. A client came to me this week and said, "Yesterday was awful. I didn't show up for myself. I let the disorder take over." And I asked her: "Do you want me to sit in that pity party and tell you how bad you were? Or do you want me to ask — where do we go from here? What's next?" She said, "You're right. I just need to put this down and start over. Tomorrow's a new day." The more you surrender and let be, the higher you rise. You weren't called to be perfect. You were called to be better. Let God be perfect — you're allowed to be perfectly flawed. The power of surrender The thing that's controlling you is the very thing you have to release to gain real freedom. Research on surrender in recovery has suggested that people who let go — who anchor their trust in something bigger than their own control — experience greater personal empowerment, more happiness, and stronger recovery outcomes. Courage, acceptance, and trust are required in recovery. So check where your trust is anchored. Is it in you being perfect? In checking every box? In getting it all exactly right today? That's the grip we have to loosen. A few lines from the episode "I couldn't fail if I stayed stuck." "Shift from defining success by what you accomplish to who you become in the process." "Success doesn't equal full recovery. Success equals becoming your best self." "There's no PhD for healing. It's the choices you make when no one is watching." "The most valuable thing you can make is a mistake — you can't learn anything from being perfect." "You weren't called to be perfect. You were called to be better. Let God be perfect." "The more you surrender and let be, the higher you rise." Your reflection this week What does success actually look like for you in recovery? Not materially — in character, in growth, in who you're becoming. Where do you spend your time and energy — inner-focused on becoming better, or outer-focused on looking better? What would it mean for your life if you succeeded? Sit with that one. It's often where the real fear hides. Where is your trust anchored — in your own perfection, or in something bigger than you? Measure the small wins this week, sis. That's the whole game. Ready for support? Connect with Lindsey:

In this lesson from the Gate of Torah (Shaar HaTorah), Rabbi Aryeh Wolbe explains that Torah studied purely for the sake of Heaven transforms the person who learns it. Drawing upon the example of our forefather Avraham, who discovered the Torah through his yearning to connect with Hashem, the Orchot Tzaddikim teaches that sincere devotion to Torah opens the wellsprings of Divine wisdom. The Crown of Torah is not merely earned through information, but through a heart that seeks closeness with the Creator.Rabbi Wolbe emphasizes that Torah is unlike any other field of knowledge. While trades, professions, and academic subjects can often be remembered after years of neglect, Torah must be reviewed constantly. Through inspiring stories of Rabbi Moshe Feinstein and his own teachers, he demonstrates that greatness in Torah is not the product of photographic memory but of relentless review. Every repetition deepens understanding, internalizes the lessons, and allows Torah to become part of one's very identity.The lesson then explores one of the greatest obstacles to Torah study: the distractions of the yetzer hara. The moment a person opens a sefer, countless unrelated thoughts suddenly flood the mind. This is not accidental—it is evidence of how precious Torah learning truly is. Success requires focused attention, repeated review, and the determination to resist the endless mental diversions that attempt to pull us away from spiritual growth.Rabbi Wolbe concludes by explaining that Hashem intentionally created human forgetfulness so that Torah would become a lifelong pursuit rather than a one-time accomplishment. Constant study keeps a person connected to Hashem, inspired toward mitzvah observance, and protected from spiritual decline. Whether walking, traveling, resting, or listening to Torah while commuting, every opportunity to engage with Torah strengthens the soul and fulfills the Torah's command to occupy ourselves with it day and night._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on February 9, 2026, in Houston, Texas.Released as Podcast on July 31, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #GateOfTorah, #TalmudTorah, #TorahStudy, #CrownOfTorah, #JewishLearning, #DailyTorah, #TorahLife, #EffortMatters, #NeverStopLearning, #LearningEveryDay, #ChooseTorah, #TorahFirst ★ Support this podcast ★

In this lesson from the Gate of Torah (Shaar HaTorah), Rabbi Aryeh Wolbe explains that Torah studied purely for the sake of Heaven transforms the person who learns it. Drawing upon the example of our forefather Avraham, who discovered the Torah through his yearning to connect with Hashem, the Orchot Tzaddikim teaches that sincere devotion to Torah opens the wellsprings of Divine wisdom. The Crown of Torah is not merely earned through information, but through a heart that seeks closeness with the Creator.Rabbi Wolbe emphasizes that Torah is unlike any other field of knowledge. While trades, professions, and academic subjects can often be remembered after years of neglect, Torah must be reviewed constantly. Through inspiring stories of Rabbi Moshe Feinstein and his own teachers, he demonstrates that greatness in Torah is not the product of photographic memory but of relentless review. Every repetition deepens understanding, internalizes the lessons, and allows Torah to become part of one's very identity.The lesson then explores one of the greatest obstacles to Torah study: the distractions of the yetzer hara. The moment a person opens a sefer, countless unrelated thoughts suddenly flood the mind. This is not accidental—it is evidence of how precious Torah learning truly is. Success requires focused attention, repeated review, and the determination to resist the endless mental diversions that attempt to pull us away from spiritual growth.Rabbi Wolbe concludes by explaining that Hashem intentionally created human forgetfulness so that Torah would become a lifelong pursuit rather than a one-time accomplishment. Constant study keeps a person connected to Hashem, inspired toward mitzvah observance, and protected from spiritual decline. Whether walking, traveling, resting, or listening to Torah while commuting, every opportunity to engage with Torah strengthens the soul and fulfills the Torah's command to occupy ourselves with it day and night._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on February 9, 2026, in Houston, Texas.Released as Podcast on July 31, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #GateOfTorah, #TalmudTorah, #TorahStudy, #CrownOfTorah, #JewishLearning, #DailyTorah, #TorahLife, #EffortMatters, #NeverStopLearning, #LearningEveryDay, #ChooseTorah, #TorahFirst ★ Support this podcast ★

When you marry a covert narcissist, you may not realize that you are being assigned a full-time job: Keep him praised, pleased, protected, admired, and emotionally supplied at all times. The covert narcissist may appear quiet, humble, sensitive, or misunderstood to everyone else. But behind closed doors, he expects you to build your entire life around him. Here are 10 demands commonly placed on the covert narcissist's "cheerleader": 1. Constant attention He expects your time, focus, and immediate interest in everything he says. 2. Total devotion He does not simply want love. He wants to become the center of your world. 3. Endless praise You are expected to celebrate every idea, accomplishment, and opinion—whether it deserves praise or not. 4. Complete submission Disagreement is treated as disrespect. Independence is viewed as rebellion. 5. Affection on demand Your comfort, health, and emotional readiness may be ignored because his wants always come first. 6. Reverence disguised as respect Healthy mutual respect is not enough. He expects admiration without accountability. 7. Immediate attention to his needs You are expected to anticipate what he wants before he even asks. 8. Acceptance of blame Every problem in his life, your marriage, or the family somehow becomes your fault. 9. Agreement with everything he believes He must always be right, while your perspective is dismissed or mocked. 10. A cheerful attitude at all times He can complain, criticize, and rage—but you are expected to smile and remain pleasant. No spouse can meet these impossible standards. Yet the more you try, the more exhausted, confused, and invisible you become. Your feelings, needs, pain, dreams, and opinions slowly disappear because your entire identity has been reduced to supplying the narcissist. That is not mutual love. That is covert narcissistic abuse.

A lot of technical people taht create software products constantly have to fight between their urge to apply proper engineering to their product / system vs. the need of puting 4/5 of their time doing marketing actions.This reality is demonstrated in this episode.

Episode Notes World Team's ministry in Indonesia has been rooted in Papua for decades, and God has now led the team to explore new opportunities throughout the thousands of islands that make up the country. David joins us to share how God led him to Indonesia and what challenges our workers face in expanding ministry there. https://us.worldteam.org/ Find out more at https://rewritten.pinecast.co

Are you leading a life of real impact, or just working hard to perfect your image? In this week's episode, John Maxwell teaches how embracing authenticity over appearance is a central pillar for meaningful leadership and lasting success. After his lesson, Mark Cole and Chris Robinson share practical strategies to help you bring authenticity to the forefront of your leadership—on your team, at home, and beyond. Key takeaways:  The way to balance and stabilize an image issue is authenticity.  You lose your authenticity when you try to hold onto things that you no longer believe, accept, or think.  "Constant development is the law of life, and a man who always tries to maintain his dogmas in order to appear consistent drives himself into a false position." — Mahatma Gandhi Our BONUS resource for this episode is the Are You Leading a Good Life or Just Maintaining a Good Image? Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Image and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today!  References:  Watch this episode on YouTube! Get the 15 Laws of Growth online course for 80% off Apply this week's episode with other growth-minded leaders in the Maxwell Leadership Podcast Social Community Learn more about leadership, love, and excellence from Marcus Buckingham The Qualities of an Authentic Leader Podcast Episode Join the Maxwell Leadership Certified Team

Water utilities may never escape the need to triage infrastructure, but better data, design, and monitoring can reduce the constant churn of reactive responses.In this episode, Jeff Bridge, Charis Klimas, and Brett Braganz of Oldcastle Infrastructure examine how utilities can move upstream of failure by choosing materials for the actual application, designing around workforce constraints, and verifying underground problems before committing crews and capital.Bridge connects conveyance efficiency to both water and energy loss, explaining that deteriorated pipes force utilities to pump more treated water to deliver the same amount to customers.He also argues that utilities increasingly need technical partners who can help match materials and products to the long-term demands of a project rather than simply supply a standard component.Klimas explains how workforce shortages are changing infrastructure design, including the use of lighter equipment and automated meter-reading features that reduce field labor and allow staff to focus on more critical maintenance.She also describes a broader shift from judging infrastructure mainly by upfront price toward considering durability, installation demands, maintenance needs, and total lifecycle cost.Braganz outlines a four-stage digital approach: predict where failure is most likely, monitor and confirm the condition, plan the appropriate response, and move the work into execution.That process can elevate a high-consequence water main serving a hospital, detect leaks before they surface, and show when an asset expected to fail is still performing well enough to remain in service.The opportunity is to break the cycle of waiting for infrastructure to fail and then scrambling to respond—replacing guesswork with evidence, preserving assets that still work, and directing limited labor and capital where intervention will matter most.Learn more about Oldcastle Infrastructure.waterloop is a nonprofit news outlet exploring solutions for water sustainability.

Writer comedian Orla Diamantino drops in to tell Baz about her life of constant reinvention and why she chooses to just go for it when opportunity knocks.

In this week's episode, I'm unpacking why reassurance never seems to stick and why asking for more isn't actually the thing that's going to make you feel safe. One of the biggest mindset shifts I ever had was realizing I wasn't really asking: "Do you love me?" I was asking: "Am I safe?" And those are two completely different questions. We get into: ✨ Why reassurance feels good... for about five minutes ✨ The anxious attachment loop that keeps resetting itself ✨ Why your partner can't fix something that isn't actually coming from them ✨ The difference between communicating your needs and chasing reassurance ✨ How to build the kind of internal safety that doesn't disappear every time they take three hours to text back If you've ever felt embarrassed by how much reassurance you need or wondered why you can absolutely crush it at work but completely unravel over one delayed text... this episode is for you. And if you're tired of understanding your patterns but still feeling trapped by them... I have something coming that's built exactly for that.

Send us Fan MailNonprofit leadership through uncertainty requires a clear mission, an adaptable operating strategy, and the ability to look beyond the crisis immediately in front of you. Brian Wenke, Executive Director of It Gets Better, shares how the organization is evolving its storytelling, digital engagement, grantmaking, and youth leadership strategies. It Gets Better began in 2010 as a social media response to a devastating crisis affecting LGBTQ+ young people. Sixteen years and more than 70,000 shared stories later, the organization now reaches beyond storytelling through grantmaking, leadership development, civic engagement, and partnerships involving young people ages 13 to 18. Brian explains why authentic nonprofit storytelling cannot be manufactured through a rigid formula. Highly polished content may appear professional, but it can also feel distant from the communities an organization hopes to reach. “Storytelling is just our superpower,” Brian says. “We're not all versed in how to use it accurately and effectively, but we all can do it.” For It Gets Better, that means allowing young people to help shape the stories, programs, platforms, and organizational strategies intended to serve them. Their perspectives also provide a valuable counterweight to traditional performance indicators. Views and reach may look impressive, but they do not prove that content reached or resonated with the intended audience. The conversation also examines the organization's growth into a funder supporting work in the United States and through affiliates operating in 19 countries. Brian challenges funding structures that require established nonprofits to alter proven programs simply to fit a grantmaker's priorities. “I think we need more funders out there that are willing to be as flexible as the nonprofits they fund have been.” Key Takeaways: * Use community voices to validate strategy, not merely to endorse decisions already made.* Evaluate whether communications reach the intended audience, rather than relying only on views and impressions.* Balance digital outreach with offline community participation and relationship building.* Protect proven programs from funding requirements that create unnecessary mission drift.* Give executive leaders space to maintain a multiyear organizational perspective.* Treat hope, consistency, and adaptability as operating disciplines rather than abstract values. 00:00:00 Leadership, Storytelling, and It Gets Better00:01:40 How a Global Storytelling Movement Began00:05:11 Choosing the Right Digital Platforms00:06:55 Why Polished Nonprofit Stories Can Feel Inauthentic00:09:00 Giving Young People a Voice in Strategy00:13:07 Leading a Fully Virtual Nonprofit00:14:13 Balancing Social Media with Real-World Action00:16:53 Looking Beyond Views, Reach, and Basic KPIs00:18:03 How It Gets Better Became a Grantmaker00:20:01 When Funding Requirements Create Mission Drift00:23:27 The Next Stage of Youth Leadership Development00:26:25 Maintaining Hope and a Long-Range Vision#NonprofitLeadership #TrustBasedPhilanthropy #TheNonprofitShowFind us Live daily on YouTube!Find us  Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits!  12:30pm ET   11:30am CT  10:30am MT  9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Plus - Snapchat now lets you share what you're listening to in real time; Threads users can now chat with Meta AI in their DMs Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Part 9- This is the ninth installment of my book The Constant Procession. You're hearing it for free this summer from cover to cover in 15-minute podcast drops! The Madonna brings hope to Paris with the Miraculous Medal during times of tremendous violence and social upheaval as those who grapple for power seem to go from bad to worse in their lack of compassion and leadership for the people of France. The following chapters recognize another apparition in France. The Virgin Mary appears at LaSalette. Pope John Paul II observed that the Madonna's messages of LaSalette reminded humanity that "Divisions are Repairable" And with God, all things are possible. There are links, photos and more about this on my website.   Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession podcasts tell of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com

If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painful patterns, how fear disguises itself as chemistry, and why true security starts with learning to meet your own emotional needs. She also shares practical ways to self-soothe, communicate from a grounded place, and finally stop abandoning yourself in the pursuit of love. Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian  Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this debrief episode of Narcissist Apocalypse, Brandon discusses the abuse patterns found throughout Barb's survivor story.The debrief explores how constant correction became a form of dehumanization, how the early push-pull dynamic created a trauma bond, and how confusing conversations prevented accountability. Brandon also examines how Barb's religious beliefs created a ready-made power imbalance and how being told she could make every decision was actually a trap disguised as freedom. The episode also breaks down the reasons Barb stayed for 22 years, including the trauma bond, fear of losing her children, financial dependence, isolation, religious pressure, empathy for her abuser's childhood, and the exhaustion of living in survival mode. Brandon concludes by sharing what he wants for Barb as she continues reclaiming her personality and releasing the guilt she carries about what her sons experienced. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, the Prodigal Podcast joins the Nonsense Podcast for their very first trip into complete chaos.Hosted by Giancarlo and Julian, the Prodigal Podcast blends faith, real conversations, and humor—but today they're getting the full Nonsense experience.As always, things start with a Kelly Fact...

Nick Lloyd continues: by late 1915, commanders on both sides realized that the trench deadlock could not be easily shattered through traditional maneuvers. During the Second Battle of Champagne, the French and Germans engaged in a constant evolution of defensive and offensive technology, with the Germans thickening their lines with pillboxes, machine guns, and barbed wire in response to massive Allied artillery barrages. Lloyd emphasizes that the war's complexity forced a logical but painful shift in thinking as the dream of a grand "shattering breakthrough" faded into a grim reality of local gains. Amidst this carnage, figures like General Castelnau emerged, representing the human side of high command; a deeply religious man who personally suffered the loss of three sons, he serves as a counterpoint to the cliché of "cardboard cutout" generals. This narrative seeks to bring these individuals to life, showing them as humans wrestling with the desolation and horror of a war they could not easily win. (2)VON FALKHEYN

Nick Lloyd describes British leadership during the Great War as defined by constant arguments, doubt, and backstabbing among its political and military elite. Prime Minister H.H. Asquith and War Minister Lord Kitchener struggled to manage the war's unexpected scale, which saw the British army balloon from a tiny expeditionary force to a massive 60-division organization within eighteen months. The replacement of Asquith by David Lloyd George brought a new wave of "infectious energy" to the war effort, though he maintained notoriously poor relations with Douglas Haig. Lloyd George's distrust of Haig's optimistic "breakthrough" strategies led to deep strategic disagreements, particularly as the British were forced to support the failing French offensives of 1917. This friction underscored the broader challenge of coalition warfare, as the British resisted subordinating their troops to French command until the dire military crisis of 1918 finally necessitated a unified leadership under Ferdinand Foch. (7)

Nick Lloyd continues: by late 1915, commanders on both sides realized that the trench deadlock could not be easily shattered through traditional maneuvers. During the Second Battle of Champagne, the French and Germans engaged in a constant evolution of defensive and offensive technology, with the Germans thickening their lines with pillboxes, machine guns, and barbed wire in response to massive Allied artillery barrages. Lloyd emphasizes that the war's complexity forced a logical but painful shift in thinking as the dream of a grand "shattering breakthrough" faded into a grim reality of local gains. Amidst this carnage, figures like General Castelnau emerged, representing the human side of high command; a deeply religious man who personally suffered the loss of three sons, he serves as a counterpoint to the cliché of "cardboard cutout" generals. This narrative seeks to bring these individuals to life, showing them as humans wrestling with the desolation and horror of a war they could not easily win. (2)MONASH

How long is a podcast? Too. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​ ​The Constant is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​​​ ​​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Comme chaque vendredi, un médecin spécialisé répond aux questions des auditrices de Priorité Santé. Cette semaine, nous parlons des mauvaises et bonnes pratiques durant une période importante pour la femme et l'enfant à naître : la grossesse. Que doit-on éviter de manger ? Quel régime alimentaire favoriser ?  La grossesse est une période qui peut être particulière dans la vie d'une femme. 9 mois, et de multiples questions… Est-ce que je dois manger pour deux, arrêter totalement le sport ? Que faudrait-il changer dans mon quotidien ? Parfois, faute de réponses à ces interrogations, les futures mères s'inquiètent…  Alors quelles bonnes pratiques adopter quand on est enceinte ? Que vaut-il mieux éviter pendant cette période importante pour la femme et l'enfant qui va naître ? Et quel rôle peut jouer le futur papa pour nous soulager et nous accompagner au mieux ?  Avec :  Marie-Anne Bigué Sarr Basse, sage-femme et 1ʳᵉ vice-présidente de l'association des sages-femmes du Sénégal La palabre au féminin de Raphaëlle Constant. Programmation musicale :  ► Aya Nakamura – Djadja ► Bien feat. Alikiba – Finale.                                              

Chaque mois, Voix de femmes met en avant des femmes aux parcours singuliers, inspirants ou méconnus. Chaque épisode rassemble plusieurs portraits, racontés dans le but de révéler la force, la créativité et la résilience de celles qui façonnent notre monde. Cette semaine, Lucie Bouteloup reçoit Elise Blanchard qui a lié des liens avec un taliban et sa famille.  Avec :  • Elise Blanchard, photojournaliste et autrice du livre Dans la maison d'un taliban (éditions Le Cherche Midi). Un portrait de Yasmine Diawara par Raphaëlle Constant, journaliste à RFI.  Rencontre avec une militante ivoirienne qui fait du bitume son terrain de combat. Yasmine Diawara, 35 ans, connue sous le pseudonyme « la Go à vélo » sur les réseaux sociaux, est la première femme d'Afrique subsaharienne à traverser l'Afrique à vélo pour porter des projets sociaux et environnementaux. Côte d'Ivoire, Guinée, Sénégal, Ghana, Nigéria… Plus de 5 000 kilomètres au compteur à travers huit pays. Yasmine a fondé l'ONG WIRI (« Debout » en malinké) pour œuvrer dans le leadership civique et la mobilité verte en Afrique. Notre reporter Raphaëlle Constant l'a rencontrée à Abidjan.   En fin d'émission, la chronique Écoutez le monde, de Monica Fantini.     Programmation musicale : ► Elaha Soroor - Naan, Kar, Azadi ► Swippy do Brazil - Gambeat, Flavia Coelho, Valeria Dos Santos.  

Comme chaque vendredi, un médecin spécialisé répond aux questions des auditrices de Priorité Santé. Cette semaine, nous parlons des mauvaises et bonnes pratiques durant une période importante pour la femme et l'enfant à naître : la grossesse. Que doit-on éviter de manger ? Quel régime alimentaire favoriser ?  La grossesse est une période qui peut être particulière dans la vie d'une femme. 9 mois, et de multiples questions… Est-ce que je dois manger pour deux, arrêter totalement le sport ? Que faudrait-il changer dans mon quotidien ? Parfois, faute de réponses à ces interrogations, les futures mères s'inquiètent…  Alors quelles bonnes pratiques adopter quand on est enceinte ? Que vaut-il mieux éviter pendant cette période importante pour la femme et l'enfant qui va naître ? Et quel rôle peut jouer le futur papa pour nous soulager et nous accompagner au mieux ?  Avec :  Marie-Anne Bigué Sarr Basse, sage-femme et 1ʳᵉ vice-présidente de l'association des sages-femmes du Sénégal La palabre au féminin de Raphaëlle Constant. Programmation musicale :  ► Aya Nakamura – Djadja ► Bien feat. Alikiba – Finale.                                              

Chaque mois, Voix de femmes met en avant des femmes aux parcours singuliers, inspirants ou méconnus. Chaque épisode rassemble plusieurs portraits, racontés dans le but de révéler la force, la créativité et la résilience de celles qui façonnent notre monde. Cette semaine, Lucie Bouteloup reçoit Elise Blanchard qui a lié des liens avec un taliban et sa famille.  Avec :  • Elise Blanchard, photojournaliste et autrice du livre Dans la maison d'un taliban (éditions Le Cherche Midi). Un portrait de Yasmine Diawara par Raphaëlle Constant, journaliste à RFI.  Rencontre avec une militante ivoirienne qui fait du bitume son terrain de combat. Yasmine Diawara, 35 ans, connue sous le pseudonyme « la Go à vélo » sur les réseaux sociaux, est la première femme d'Afrique subsaharienne à traverser l'Afrique à vélo pour porter des projets sociaux et environnementaux. Côte d'Ivoire, Guinée, Sénégal, Ghana, Nigéria… Plus de 5 000 kilomètres au compteur à travers huit pays. Yasmine a fondé l'ONG WIRI (« Debout » en malinké) pour œuvrer dans le leadership civique et la mobilité verte en Afrique. Notre reporter Raphaëlle Constant l'a rencontrée à Abidjan.   En fin d'émission, la chronique Écoutez le monde, de Monica Fantini.     Programmation musicale : ► Elaha Soroor - Naan, Kar, Azadi ► Swippy do Brazil - Gambeat, Flavia Coelho, Valeria Dos Santos.  

Constant noise can make you feel productive while destroying your ability to think. Your best ideas need room to appear. In this episode of The Level Up Podcast, Paul Alex breaks down why strategic boredom, silence, and intentional disconnection can unlock clearer thinking and stronger business ideas. Many entrepreneurs are addicted to constant input. Podcasts. Audiobooks. Videos. Calls. But when every quiet moment is filled with someone else's thoughts, there is no space left to develop your own. In this episode, you'll learn: • Why constant consumption can weaken creativity and original thinking• How silence allows your mind to process complex business problems• Why unplugged walks and scheduled isolation can improve strategic clarity• How strategic boredom can help generate stronger ideas and better decisions The truth is simple: You cannot hear your own ideas when the world is constantly talking. Disconnect from the noise. Create space for reflection. Let your mind wander without forcing an immediate answer. The breakthroughs you are searching for may already be inside you. They just need silence to surface. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The growing power of the centralized state loomed as the central problem for liberalism in the early nineteenth century, and the works of these three writers are a response to it.Original article: https://mises.org/mises-wire/constant-tocqueville-and-acton-enlightenment-liberalism-and-religion

The growing power of the centralized state loomed as the central problem for liberalism in the early nineteenth century, and the works of these three writers are a response to it.Original article: https://mises.org/mises-wire/constant-tocqueville-and-acton-enlightenment-liberalism-and-religion

Women Series. Episode #3 of 4. In 1954, the United States Supreme Court released one of its most important and revolutionary rulings: Brown v. Board of Education of Topeka Kansas, usually better known as Brown v. Board. The ruling overturned the infamous ruling in Plessy v Ferguson, the 1896 ruling that established the ‘separate but equal' precedent that made Jim Crow discrimination legal. The Brown ruling required that the federal government integrate public schools, bringing white and Black children together to receive equal education. While this story is often told as one part of a progressive and inspiring story about the Civil Rights Movement, a movement for rights that we now sort of all agree was good. But in reality, Brown v Board and the wider movement were met with extreme resistance from white supremacists. While white male politicians like George Wallace got the most attention, they were riding a wave of racism and resistance created and kept alive by white women. Today, for this episode of our latest women's history series, we're talking about the white women who fought back against the Civil Rights Movement. Find transcripts and show notes at www.digpodcast.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt the pressure to be the perfect parent, what my Italian mother taught me about parenting without perfection will remind you that love, connection, and repair matter far more than getting every moment right. Dr. Roseann Capanna-Hodge shares how her Regulation First Parenting™ approach helps families move beyond perfectionism to raise emotionally resilient, regulated kids. Trying to be the perfect parent is exhausting—and it may actually be making parenting harder. If you're constantly second-guessing yourself, feeling guilty after difficult moments, or wondering if you're getting it all wrong, you're not alone.This episode explores why parenting without perfection creates calmer parents, more resilient kids, and stronger family connections.Why do I feel like I'm failing as a parent?Many parents believe they have to respond perfectly every time. But chasing perfection doesn't calm your child—it overwhelms your nervous system.When you're carrying the pressure to "get it right," you're more likely to become reactive instead of regulated. Your child doesn't need perfection. They need a parent who keeps showing up with love and connection.Key takeaways:Perfectionism increases stress—not connection.You don't have to get every moment right.Consistency matters more than perfection.Can apologizing after I lose my temper help my child?Yes. One hard moment doesn't define your relationship.What matters most is what happens next. Repairing after conflict teaches children that relationships can survive mistakes, emotions can be repaired, and love remains steady.Imagine snapping during homework time. Coming back later to say, "I wish I handled that differently," helps your child feel emotionally safe instead of ashamed.Remember:Repair builds trust.Connection grows after difficult moments, too.Modeling accountability teaches resilience.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterDoes perfectionism increase anxiety in kids?Perfectionism often creates pressure that children absorb.When home feels like everything has to be done exactly right, kids can become fearful of making mistakes. Instead of building confidence, perfection can fuel anxiety and make it harder for children to problem-solve independently.Focus on this instead:Create emotional safety first.Celebrate effort over flawless performance.Behavior is communication.

When Do I Have To Work On It?

Have you ever reached the end of the day feeling mentally exhausted...even when you weren't especially busy? The hidden cost of constant input may be quietly keeping your nervous system on high alert. In this episode, we explore how the constant stream of notifications, social media, podcasts, audiobooks, the news, and background noise may be contributing to mental fatigue and emotional exhaustion. You'll also learn about the neuroscience concept of attention residue and why your mind may be craving more quiet than you realize. I'll share a simple awareness exercise, a few personal changes that have made a big difference in my own life, and a gentle challenge to help your nervous system finally exhale. In this episode, you'll discover: • Why your nervous system responds to more than just stress • How constant input affects your mental energy • What attention residue is and why it matters • Simple ways to create more calm without adding another thing to your to-do list

Vous voyez votre adolescent “scroller” pendant des heures sur son téléphone ou passer ses soirées à discuter avec des amis avec qui il a passé la journée ? Les discussions avec le reste de la famille en pâtissent et c'est un sujet de conflit entre vous ? Selon Santé publique France, les enfants de 6 à 17 ans passeraient en moyenne 4 h 11 minutes par jour sur des écrans. Comment l'aider à sortir la tête des réseaux sociaux ? Comment l'aider à modifier ses habitudes ? Quels peuvent être les risques sur la santé d'une trop forte exposition aux réseaux sociaux ?   Quand ils font défiler des vidéos TikTok ou Snapchat sur leur téléphone, sans lever la tête de l'écran… Quels sont les risques pour leur santé, à un âge où le cerveau continue encore de se développer ? Peut-on parler d'une véritable addiction ? Et quand on est parent, souvent inquiet à ce sujet, comment limiter l'exposition de nos adolescents aux écrans sans prendre le risque de créer des conflits à la maison ?  Avec:  Dr Juliette Hazart, médecin addictologue, conférencière, auteure de Mon ado est accro aux réseaux sociaux aux éditions De Boeck supérieur, chargée d'enseignement à l'université de Lorraine.  Dr Marjolaine Gogan Akp, pédopsychiatre à l'Unité de Psychiatrie de l'Enfant et de l'Adolescent (UPEA) au centre national hospitalier et universitaire psychiatrique de Cotonou au Bénin. Reportage de Raphaëlle Constant.   Programmation musicale :  ► Ruger - Snapchat                                                         ► Izem, KOG - Dreaming

Vous voyez votre adolescent “scroller” pendant des heures sur son téléphone ou passer ses soirées à discuter avec des amis avec qui il a passé la journée ? Les discussions avec le reste de la famille en pâtissent et c'est un sujet de conflit entre vous ? Selon Santé publique France, les enfants de 6 à 17 ans passeraient en moyenne 4 h 11 minutes par jour sur des écrans. Comment l'aider à sortir la tête des réseaux sociaux ? Comment l'aider à modifier ses habitudes ? Quels peuvent être les risques sur la santé d'une trop forte exposition aux réseaux sociaux ?   Quand ils font défiler des vidéos TikTok ou Snapchat sur leur téléphone, sans lever la tête de l'écran… Quels sont les risques pour leur santé, à un âge où le cerveau continue encore de se développer ? Peut-on parler d'une véritable addiction ? Et quand on est parent, souvent inquiet à ce sujet, comment limiter l'exposition de nos adolescents aux écrans sans prendre le risque de créer des conflits à la maison ?  Avec:  Dr Juliette Hazart, médecin addictologue, conférencière, auteure de Mon ado est accro aux réseaux sociaux aux éditions De Boeck supérieur, chargée d'enseignement à l'université de Lorraine.  Dr Marjolaine Gogan Akp, pédopsychiatre à l'Unité de Psychiatrie de l'Enfant et de l'Adolescent (UPEA) au centre national hospitalier et universitaire psychiatrique de Cotonou au Bénin. Reportage de Raphaëlle Constant.   Programmation musicale :  ► Ruger - Snapchat                                                         ► Izem, KOG - Dreaming

Constant noise from Dowagiac data center prompts class-action lawsuit FDA issues urgent warning: Don't eat Taco Bell lettuce in 5 states Exclusive: Exasperated DTE customers file 1,200 complaints after storm

Constant notifications. Being ON all the time. Technology. It has us all wishing we could go back to a simpler time. We can. MS&J help you get intentional about it, while staying connected. See omnystudio.com/listener for privacy information.

Send me a derm question or story through text or voicemail!Constant scratching, chewing, and ear infections aren't just annoying... they're your patient's way of telling you something's wrong! In this episode, I break down everything veterinary professionals need to know about managing allergic dogs, from spotting the first signs of trouble to building a long-term treatment plan that actually works.Watch The Episode: https://www.youtube.com/@thedermvet3932Follow The Derm Vet Podcast: https://www.instagram.com/thedermvetpod/Follow Me: https://www.instagram.com/thedermvet/Timestamps00:00 Intro01:39 Itch Inquiry 02:55 Maintenance Therapy for Allergic Dogs05:35 Nutrition06:07 Ear Care 07:19 Client Education and Early Detection09:34 Utilizing Our Pharmaceuticals11:27 Identifying Allergy Triggers13:09 Routine Rechecks15:27 Summary17:39 Outro

A talk by Thanissaro Bhikkhu entitled "What's Constant, What's Not"

The story of an oil baron's daughter, and his wife, who were the same person. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/theconstant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to start hiringVisit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You too can get ad-free, early episodes, starting now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BUY OUR MERCH, YOU FILTHY ANIMALS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​ ​The Constant is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast network.​​ ​​​​ ​​Interested in advertising on The Constant? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get on board! Learn more about your ad choices. Visit megaphone.fm/adchoices

Grinding all day doesn't automatically make me effective. I focus on impact, not just effort, because being busy is not the same as producing results. Constant activity can create the illusion of progress while the real mission stays unchanged. I make sure my work moves the bottom line instead of just filling my time.  Show Notes: [08:22]#1 Business replaces measurable output. [16:16]#2 Grinding becomes an identity trap. [21:58]#3 No clear endpoint means no real progress. [25:45] Recap Episodes Mentioned: 1881: A Vaccine For Hustle Porn Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

Survivor has remained a top-rated show since its debut in 2000, and some of us (Sarahlyn and our guest Wes Alwan) have stuck with it throughout, Mark just watched when it came out and had to catch up, and some of us (Lawrence and Al) had not previously been on board at all. We talk through the evolution of the show, from torture exhibitionism to now lore-drenched soap-operatic beach games. Is this show designed to be watched in the background? What makes for a good player? What criteria to the jury members use to vote for a winner? What is the target audience for the show? Are the games well designed? How does the show deal with racism? Get more at prettymuchpop.com. Get an ad-free experience, plus bonus talking for nearly every episode at patreon.com/prettymuchpop.