Podcast appearances and mentions of greg o'gallagher

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Greg O'Gallagher is famous for his movie star body, patented Kinobody workout regimen, and hilarious YouTube videos where he parodies Christian Bale in his most famous movie roles. Greg and JB get real fit, real fast, as they discuss their life's passions, getting and staying in great shape, and their shared love of film. The convo takes a slightly prurient turn as JB discusses his party heydays in the 80's and how he wished BlueChew existed back then... If you're interested in looking great in your bathing suit, and have a fondness for movie stars, their physiques, and movies themselves... this is the podcast for you... What kind of workout do you get after?Thank you to our sponsors:Zapier: Try the easiest way to automate your work with zapier.com/WOLFManscaped: Get 20% off + Free shipping at manscaped.com use code: WOLF at checkoutVincero Watches: Vincero is offering 15% off of your entire order. Go to vincerowatches.com use code: WOLF at checkout.

In this episode I talk with Greg O'Gallagher from Kinobody, Manny De La Cruz from Well Built Style, and Nate Lewis from Iron & Tweed. All three are very well dressed and in great shape. We discuss their own struggles with finding clothes that fit, why they care about their clothes, what their gym style looks like, and their take on wearing gym clothes around town. All three bring a great perspective to the table and have a lot of valuable insight to offer.

Greg is a fitness coach that has amassed a massive following, showing everyday men and women how to build the hollywood physique while enjoying life. Sponsors: Billy Gene: Join Billy Gene on his free training where he’s going to show you the same process he’s used working with some of the world’s largest franchises to get ROI on Facebook ads. Claim your spot today at INeedThisTraining.com! DesignCrowd: Post your design project on DesignCrowd today and get a special $100 VIP offer! Visit DesignCrowd.com/fire and enter the discount code FIRE when posting your project!

Welcome back for Season 02 of the Road To Ripped Podcast featured Greg O'Gallagher and Christopher Walker! We're starting this season off with a great episode (and a long one)... As you may have heard, the documentary "What The Health" has been getting some heavy engagement recently. Naturally, we decided to check it out. Seven minutes into it we decided to record our reactions to what was being said on camera - and that turned into the first episode of the second season of the podcast you're about to listen to. Listen on as we cover minute by minute our reactions to the What The Health documentary, and help you sort fact from fiction.

Episode 80. Greg O'Gallagher Of Kino Body On Health & Fitness & Success by Nick Kho

We have successful fitness entrepreneur Greg O'Gallagher come on to talk about how he was able to grow his business from zero to 160k followers.

I am purposely de-idolizing myself and my good buddies and peers: Greg of (http://www.youtube.com/gog9) and Brandon of (http://www.youtube.com/HighLifeWorkout), so you realize we're all cut from the same cloth, feel the same things, and have the same doubts! Here’s the truth about success...

In this episode I interview Dell Farrell.  She competed in her first bikini contest this year in Las Vegas and when not on stage is working as a trainer in Australia.  She has a new program that she has launched in tandem with Greg O'Gallagher, who came on the show before.   In this episode we discuss:   how she struggled with extreme dieting, fad diets, and excessive exercise and how she arrived at moderation The importance of tracking what you eat her first experience with bikini competition slow and steady wins the race do the thing you are most afraid to do muay thai self acceptance vs guilting yourself getting white girl wasted Eckhart Tolle- The Presence of Now Daily affirmations she tells herself each day the power of meditation Her program she has launched with Greg O'Gallagher how can I make everything 2% better than yesterday toughest habit to build favorite ice cream flavor riding horses as a stress relief Hugh Jackman vs Chris Hemsworth  the one thing she misses about America that Australia doesn't have what food did she eat post competition the expense of competing in figure/bikini     Links Dell's Program with Greg O'Gallagher Instagram       Dell's Website

In this episode I interview Greg O'Gallagher of Kinobody.  Greg was included in the 30 Under 30 the Young Professionals Changing the Face of Fitness list by Fitocracy earlier in 2014.  Greg is also the host of his own podcast Road to Ripped where he talks about his training protocals, interviews trainers, and talks with some of his clients who have made great transformations.  Greg currently lives in Toronto, Canada.   In this Episode we discuss:   how he started building an audience doing videos in the early days of Youtube the Hollywood physique athleticism vs massive muscle how to stay lean all year and stay sane his love of potatoes vs other carbs intermittent fasting health/nutrition in the US vs Canada   reverse pyramid training and how it will help you build muscle and gain strength rest pause training on isolation exercises what book he would gift for 2014 (Practicing the Power of Now) embracing the process and not the goal body fat distribution  what he is digging TV/Movies right now lifts that challenge him new programs he is working on at Kinobody including a program for women embracing the now in 2015   Links   Fitocracy   Greg's Website   Practicing the Power of Now