Podcast appearances and mentions of kate faithfull williams

Kate Faithfull-Williams, a contributing editor at Stylist mag, well-being author, specialist in SLEEP and mother of two, reveals exactly how to manage late night sugar cravings and get some proper sleep instead! My incredible bubbly friend Kate also shares her top tips for us sleep deprived mums and why sleep is a MAGIC BULLET that will change your whole life. We hope you love it (subscribe, to keep up to date) and come and giggle with us, show notes here: www.madeleineshaw.com/episode3

Living in NYC doesn’t lead to the healthiest of lifestyles (especially for comics), so we turned to well-being journalist Kate Faithfull-Williams for some advice on episode 10 of the Dark Horse podcast. Tune in to hear Kate attempt to right the ways of myself and my co-host Brendan Sagalow a writer for MTV’s Joking off and winner of the 2015 New York Comedy Club Comedy Competition.

Late night yesterday? Feeling sleepy? Turning to the caffeine? Stop and listen up! In this episode of Live.Life.Better., Melissa is joined by the only Professor of Sleep Science in the whole world, Jason Ellis. Together with the life-style writing extraordinaire, Kate Faithfull-Williams, they explore the mysterious world of sleep. With extracts from the best selling book by Matthew Walker - Why We Sleep - the show looks at why sleep is so important to our health and how we can regulate our night-time rhythms to combat the challenges of insomnia, restless babies and late nights. See acast.com/privacy for privacy and opt-out information.

Actress and author Pauline McLynn talks about her varied career which includes Mrs Doyle in Father Ted and Nasty Nick Cotton's ex-wife in EastEnders. She also discusses being attracted to playing baddies and explains why she's knitting for chickens. Hollywood trainer Dalton Wong has worked with Oscar winner Jennifer Lawrence and got Kit Harington into shape for Game of Thrones. Dalton talks about why he made a career out of fitness. Listener Teresa Verney-Brookes who used her redundancy money to become a Punch and Judy performer 'Professor Queen Bee'. JP Devlin meets former politician Lembit Opik who reflects on the impact of losing his seat as MP for Montgomeryshire and why he's determined to live life in the present and take opportunities. Natalie Imbruglia shares her Inheritance Tracks: Close to you by The Carpenters and Nick Cave: Into My Arms. Sportswriter Tony Evans talks about the significance of football as he was growing up in Liverpool, his time in the band 'The Farm,' and how he came to journalism late, leaving England for America after being in the crowds at Hillsborough. Cymbeline starring Pauline McLynn is at the Sam Wanamaker Playhouse, London, until 21 April. The Feel Good Plan by Dalton Wong and Kate Faithfull-Williams is out on the 7th January. Natalie Imbruglia's latest album Male is out now. Two Tribes: Liverpool, Everton and a City on the Brink by Tony Evans is published in April. Producer Claire Bartleet Editor: Louise Corley.