Podcast appearances and mentions of megan faletra

The Well Essentials is a sustainable lifestyle brand founded by Megan Faletra (MS, MPH, RDN) that inspires others to reconnect with their food, culture, and the world around them to create incredible impact. The Well Essentials is based off the belief that each and every individual is capable of creating immense change on the world around them through love and compassion, both for ourselves, for others, and for the world around us.     We Talk About: Food culture and how it can enhance our experience of the holidays How food culture supports intuitive eating Sustainability during the holidays Sustainable gift ideas How to communicate with your loved ones your goals (in terms of sustainability) The importance of shopping local New Years Resolutions that have an impact Focusing on fun and impact over fixating on health Winter Wellness how to change your perspective on wellness tools to support your physical wellbeing during winter How to support your mental health during winter The importance of ebbs and flows in the winter     Sustainable Companies: Follain https://follain.com/ Athleta https://athleta.gap.com/ Ten Tree: https://www.tentree.com/   Charities: the Her Initiative: https://theherinitiative.org/ Heifer International https://www.heifer.org/ Rodale Institute: https://rodaleinstitute.org/   Supplements: Elderberry Magnesium Vitamin D Brand: Metagenetics   Connect with Meg: On Instagram: https://www.thewellessentials.com/about/ On Her Website: https://www.instagram.com/meganfaletra/   Announcements: New date: January 12th Boston Frank & Whit Event Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Megan Faletra is the Founder of The Well Co. and The Well Essentials. In this episode, Megan and I chat about social entrepreneurship, building a mission-driven business, as well as personally and professionally focusing on health, wellness, and sustainability. It’s a conversation packed with useful tips about entrepreneurship and sustainability— Megan is full of information and backs up her information with her impressive credentials. We cover: Megan’s background and decision to pivot careers to focus on global health and sustainability The challenges and benefits of entrepreneurship and social entrepreneurship  What is greenwashing and how can consumers be conscious of it? Megan’s two businesses and her business model Why Megan identifies as an educator instead of a blogger Being conscious of misinformation in the age of Instagram Megan’s number one tip for being healthier + more sustainable All the deets: If you are looking for information on sustainable living and wellness, check out Megan’s blog and information hub, The Well Essentials You can use code MEDIUMWELL for $50 off The Well Library (that’s 1/3 off!). If you are a business looking for impact consulting, check out Megan’s consulting firm The Well Co. Say hi to Megan on Instagram at @meganfaletra. Tag both me (@saraweinreb) and Megan on Instagram with your favorite takeaways from the episode!

Mentioned in this episode: Retreat Preview List: http://bit.ly/2LB8pcU  Saje Wellness Yoga Event: http://bit.ly/2uziqOn  Episode 31 with Sadie Lincoln: https://www.thehealthymaven.com/2017/10/episode-31.html  Episode 33 with Jessamyn Stanley: https://www.thehealthymaven.com/2017/10/episode-33.html  Episode 43 with Ella Mills of Deliciously Ella: https://www.thehealthymaven.com/2018/01/episode-43-ella-mills-from-deliciously-ella.html  Episode 45 with Reilly Brock from Imperfect Produce: https://www.thehealthymaven.com/2018/01/episode-45.html  Episode 50 with Latham Thomas from Mama Glow: https://www.thehealthymaven.com/2018/02/episode-50.html Episode 52 with Ezzie Spencer from Lunar Abundance: https://www.thehealthymaven.com/2018/03/episode-52.html  Episode 55 with Kait Hurley: https://www.thehealthymaven.com/2018/03/episode-55.html  and her book recommendation, What Made Maddy Run: https://amzn.to/2OeTWCg  Episode 56 with Megan Faletra: https://www.thehealthymaven.com/2018/04/episode-56.html  Episode 60 with Jasmina Aganovic from Mother Dirt: https://www.thehealthymaven.com/2018/05/episode-60.html  Episode 63 with Kat Dahlen: https://www.thehealthymaven.com/2018/06/episode-63.html  Episode 64 with Cassie Johnston from Wholefully: https://www.thehealthymaven.com/2018/06/episode-64.html  Episode 68 with Lara Briden: https://www.thehealthymaven.com/2018/07/episode-68.html  It's the official end of Season 3 AH! There really is no method to the madness when it comes to the various seasons of the show other than to let my gut dictate when it's time to close one chapter and prep for another. It's just feeling like the right time to end season 3 with a few weeks off to make some tweaks and improvements before we kick off season 4. Luckily there are 70 shows out there to keep you entertained while I do a little restructuring and take some time off to reset. I thought it would be fun to reflect back on season 3 and pick out some of the top lessons I've learned from the show. Truthfully, I don't go back to listen to old episodes (it's weird hearing your own voice!), but from the 40 episodes this season, a bunch of important lessons learned still stand-out. Today's episode will be all about these lessons and why they've stuck with me. Be sure to subscribe to the podcast so that you know when I'm back from my short hiatus. In the meantime, enjoy! Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!

This week on ECO CHIC we are talking with Megan Faletra of The Well Essentials! Megan is enlightening us on the truth of sustainability in diets – we should acknowledge that there is more to it than just eating organic, or just eating local, or just eating vegan … especially considering climate change, nothing inRead more The post 17: Our Global Food Systems + Sustainability: Megan Faletra, The Well Essentials appeared first on Laura E Diez.

Ep 36 - Meghan and Victoria had their dear friend and global health dietitian, Meg Faletra on the show again today! The three discussed the power of optimism in order to empower and motivate- especially in spaces like sustainability, body positivity, and intuitive eating. They discussed how to embrace and practice slow living in a world that praises “the hustle” mentality.  Meg also empowers us by talking about the implications of mass plastic consumption and practical ways to reduce our need for convenience. Meg also shares with us her newest project, The Well Library, which is an incredible resource for all things sustainability, integrative nutrition, hormonal regulation and more.  Links: The Well Library  Bee's Wrap  Connect with meg: Instagram  thewellessentials.com

I can't help but love the episodes where I get to welcome my friends onto the show. This week's is no exception. It's been a long time coming so I am EXTRA excited to have my dear friend, Megan Faletra from The Well Essentials on the show today. Megan and I met through the interwebs and I don't know what exactly clicked when we discovered each other but somehow I felt like I had always known her. When we met in person last year at Expo East that feeling only intensified. It was like meeting my long lost soul sister who lived on the opposite coast. Literally everyday we discover something new that we have in common. It's these scenarios that make me LOVE social media. If it weren't for instagram, we never would have met! Back to Megan...Megan Faletra (MS, MPH, RDN) is a global health dietitian, humanitarian, and founder of The Well Essentials where she is devoted to helping others create a sustainable healthy life that supports a healthy body and planet. She has worked on food security and global health issues around the world, and advocates for a reconnection to the world around us. She believes that by rethinking the way we choose to consume we can change how we view the world and most importantly how we can impact it. Her life motto is to “live with purpose”, which guides virtually every way she lives her life. Megan lives in Boston with her husband where she also runs a nutrition coaching practice, when she is not working you can most likely find her with a passport in hand planning that next great adventure. --> VERY true. I am constantly in awe at the cool places Megan visits. Here are a few things we cover in today's episode: About Megan and how she became a Global Health Dietitian  Why Megan went to school to become a registered dietitian and got her masters in public health Food culture and why it's the missing piece to the way we eat How to cultivate a food culture if you didn't grow up with one Teaching kids where food comes from and the importance of doing so Organic food and why most of our food is not organic Food security and why it's a major problem in North America Pesticide use and why organics and regenerative agriculture is so important Why it's better for the planet to buy organic food and other organic products What advice she would give to her 20 year old self. Mentioned in this episode: https://www.ams.usda.gov/rules-regulations/organic https://www.thehealthymaven.com/2018/02/does-organic-really-matter.html Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Megan:  Website: https://www.thewellessentials.com/ Instagram: https://www.instagram.com/thewellessentials/ Facebook: https://www.facebook.com/thewellessentials

The Well Essentials was founded by Global Health Dietitian Megan Faletra, and inspires others to cultivate a healthy life that is filled with intention, and rooted in love and compassion, both for ourselves, for others, and for the greater world around us.   We Talk About: Meg's career of being a humanitarian How she switched gears after her first job and went back to school The less sexy parts of totally switching your career - like living at home and debt How to be optimistic when you're a humanitarian How to take care of yourself when there's a lot of hardship in your career path Sustainable fashion 101 - what is it How to go through your wardrobe mindfully How to shop sustainably, why it matters and who it effects The pros and cons of donating clothes Making positive changes for the environment and sustainability The power of starting small Why being an example is far better than preaching Practical ways to practice sustainability   Connect with Meg: https://www.thewellessentials.com/about/ https://www.instagram.com/thewellessentials/   Resources: How Meg Created a Sustainable Wardrobe https://www.thewellessentials.com/blog/how-i-created-a-sustainable-wardrobe-made-3000-in-the-process?rq=fashion   What happened when Meg stopped shopping fast fashion https://www.thewellessentials.com/blog/what-happened-when-i-stopped-shopping-fast-fashion-for-one-year   Companies that make sustainable living easier https://www.thewellessentials.com/blog/incredible-companies-that-make-sustainable-living-so-much-easier   Join the Squad https://www.facebook.com/groups/thejoysquad/   Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/   Instagram workshop: https://www.eventbrite.com/e/next-level-instagram-workshop-tickets-43911906695   Live event: https://www.facebook.com/events/2050519935204873/     Connect with me: blog: http://init4thelongrun.com/ instagram: https://www.instagram.com/init4thelongrunblog/

Ep. 32 topics: Meg & Victoria welcome their dear friend, Meg Faletra, MS, RDN on the show today. Meg is a global health dietitian who specializes in sustainability and whose life passion is to empower people to make a positive impact on the world with the choices they make. She is an absolute wealth of knowledge in all things integrative nutrition, intuitive eating, and mindful living. In this episode they discuss the following topics: Meg’s story and how she got into the space of sustainability and global health.  How sustainability awareness is empowering and applies to all of us. How the current food system plays a role in chronic malnutrition and what we can do to make a positive impact.  How we can take ownership of our food choices and make decisions that honor and support the people who grow our food. The importance of consumer awareness when it comes to global trade. The power of optimism. The power of connecting more with our local food system. How diet culture robs us of our food culture. How cultivating our food culture makes us resilient to diet culture. How local and seasonal correlates perfectly with intuitive and instinctual eating.  Questions to ask yourself to guide more conscious and sustainable food decisions. Connect with Megan: https://www.thewellessentials.com Instagram