Podcast appearances and mentions of ella mills

On this episode of Beyond the Mat, I have the pleasure of sitting down with the incredible Ella Mills, founder of Deliciously Ella and co-founder of Plants. We dive into her inspiring journey; from overcoming personal health struggles to building a global plant-based brand that has transformed the way so many people approach food and wellness. Ella opens up about the challenges of entrepreneurship, balancing life and business, and the importance of staying true to your purpose. Whether you're passionate about health, curious about plant-based living, or dreaming of starting your own business, this conversation is full of insights and honesty. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ralph Mills, Father of Ella Mills

This month marks one year since the family of 20-year-old Ella Mills said goodbye to their daughter heading to college in New York City. Little did they know that just three weeks later, Ella would die in a kayaking accident near Washington DC. One year later, Ella's dad Ralph Mills has set a new world-record by running an ‘aquamarathon' to raise funds in her memory for a charity that helps bring loved ones' bodies back to Ireland. Ralph joined Shane Coleman on Newstalk Breakfast

This month marks one year since the family of 20-year-old Ella Mills said goodbye to their daughter heading to college in New York City. Little did they know that just three weeks later, Ella would die in a kayaking accident near Washington DC. One year later, Ella's dad Ralph Mills has set a new world-record by running an ‘aquamarathon' to raise funds in her memory for a charity that helps bring loved ones' bodies back to Ireland. Ralph joined Shane Coleman on Newstalk Breakfast

Ella Mills tragically passed away in a kayaking accident in Washington last year. This August 25th, her father Ralph is aiming to set a world record in her honour. He joins Andrea to discuss.If you want to donate to the fundraiser in aid of the Kevin Bell Trust, you can do so here: https://www.gofundme.com/f/OFIFOTO2024

Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair to her. Now, she knows that ultimately the only person in charge of your life is you. In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes you have to hit rock bottom in order to acknowledge what needs to change. Ella and Fearne also talk about why the way we eat has become so emotive and divisive. They reckon we should be focusing on sharing joyful knowledge that will make us all healthier and more energetic, so chat through some simple ways to feel good about what you're eating. Ella's latest recipe book, Healthy Made Simple, is out now. Hosted on Acast. See acast.com/privacy for more information.

We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on a mission to make it easier for the rest of us to eat more plants. Find out how we can all use plants, whether homegrown or shop-bought, to boost our health. Plus she shares quick and easy ways to squeeze more plants into meals, and make it easier for us all to eat more healthily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rohini Bajekal, Nutritionist and Co-Author of Living PCOS Free  is a board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is based in London and provides evidence-based nutrition and lifestyle advice and group programmes to her clients around the world. She is also the Communications Lead at Plant-Based Health Professionals UKRohini co-authored her first book Living PCOS Free: How to Regain Your Hormonal Health with Polycystic Ovary Syndrome   which was published in April 2022. She also wrote the chapter on lifestyle medicine for the book How To Go Plant-Based: A Definitive Guide For You and Your Family by Ella Mills, founder of Deliciously Ella.Rohini regularly comments in the media with a focus on myth-busting around plant-based nutrition. She has been featured in publications such as The Guardian, Refinery 29, SheerLuxe, Cosmopolitan and Women's Health. She has been following a plant-based diet for almost 20 years.In this episode I draw on Rohini's personal experiences with hormonal health and we discuss how eating a varied plant-based diet is important for hormonal balance. We discuss REDs and when it's right to stop and rest from training, we also talk about how runners need to take further considerations about their nutrition.Sign up for her free newsletters at www.rohinibajekal.com and follow her on Instagram @rohinibajekal for daily tips on healthy living.

This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.   Today's questions: What am I doing in my life that's working for me?  What am I doing in my life that's not working for me?  What brings me joy?  What brings me peace?  What have I been holding onto for far too long?  What do I need to let go of in order to move forward? What is the feeling I would like more of in my life? Thanks Yoplait Skyr for supporting The Good Glow this season. Click here for today's recipe. Join our Good Glow Run Club Mailing List More details on our trip to Chicago

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story! Hosted on Acast. See acast.com/privacy for more information.

Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. Beyond the beautifully curated brand of Deliciously Ella lies a story waiting to be discovered. Ella, the inspiring woman behind it all, is not just a successful businesswoman; she embodies the message she shares with the world. Her journey began with a personal struggle. Diagnosed with postural tachycardia syndrome at university, she turned to a plant-based diet in search of relief. With unwavering determination, Ella, then a novice cook, experimented with recipes and documented them online. Little did she know, this online diary would blossom into the immensely popular blog, Deliciously Ella. Her passion blossomed into an empire; with over 130 million blog hits, a thriving social media presence, and a dedicated community, Deliciously Ella has become a force for good. Today, it encompasses supper clubs, cooking classes, a top-ranked mobile app, a best-selling cookbook, and a successful product line of breakfast cereals, energy balls, and oat bars. She's an inspiration, and I I truly hope you'll enjoy learning about her story as much as I did. KEEP IN TOUCH:

Join Caggie Dunlop in this transformative episode of Saturn Returns as she sits down with Ella Mills, the powerhouse behind Deliciously Ella.Ella Mills stands at the forefront of the vegan movement, turning her quest for health into a thriving empire. This episode takes us on a journey from Ella's early health struggles at 20, through her meteoric rise to fame, to finding balance and success in both her personal and professional life. Origin Story: Explore the beginnings of Deliciously Ella during a pivotal health crisis in Ella's life. Discover how she embraced autonomy and authority over her health, internalising the solution and setting the stage for her future. Rapid Success: Hear how Ella's personal blog exploded into a global phenomenon by the age of 23, leading to a best-selling book and overcoming imposter syndrome. Ella shares invaluable insights for young women on backing themselves and empowering others. Vision and Purpose: Ella reveals why sticking to her intentions and connecting with something greater has been crucial to her brand's global success. A discussion on purpose and the power of intention. The Reality of Entrepreneurship: An honest look at the highs and lows of business ownership, challenging the glamorised image of entrepreneurship and the societal pressure to monetize passions. Partners in Life and Business: Ella shares the unique story of how her partner became her husband and business co-founder, offering a glimpse into their intertwined personal and professional lives amidst challenges. Post-Saturn Return Wisdom: Reflecting on post-Saturn return, Ella talks about embracing her introversion, gaining clarity, and her evolving relationship with social media. Lessons in authenticity and passion. Ella's story is a testament to finding one's path and shining light on others along the way. Don't miss this inspiring episode that delves into health, empowerment, success, and the authentic journey of an introverted leader reshaping the wellness industry. Thank you Wild Nutrition for making this Episode possible. Use the Code: SATURNRETURNS for 15% off your order at www.wildnutrition.com —- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

We're back with Another Piece! In this bonus episode, Gregg is discussing his conversation with Ella Mills aka Deliciously Ella. With him, he's joined by two people who have quickly become ‘A Piece of Cake' legends - Di from South Wales, and Calum from London. Di and Calum are both on journeys to be the best versions of themselves, and are representing you - the everyman! It's a delicious episode, where they discuss the many benefits of having a diet which is rooted in tasty plant-based foods. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Ella Mills and all her incredible work @deliciouslyellaProduced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

“Healthy eating is not about having a sad soggy piece of lettuce with grated carrot”. Preach. Gregg is delighted to be joined by the amazing, beating heart behind one of the world's leading Plant Based Platforms ‘Deliciously Ella'. Ella Mills is not here to convert you to go fully plant-based, but she's here to tell her healing story, and hero a diet that is rooted in plants. This episode will have you adding lentils to your bolognese, and reaping the health benefits in no time. All her advice is ‘a piece of cake'.For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Ella Mills and all her incredible work @deliciouslyellaElla's New Book ‘Healthy Made Simple', is available now. For more information go to deliciouslyella.comProduced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Want to know how to eat yourself better? Ella Mills, founder of Deliciously Ella, shares her top tips on how to eat well and get the best out of your day Hosted on Acast. See acast.com/privacy for more information.

Ella Mills on building a wellness empire but her message remaining the same, Pharmacist Oonagh O'Hagan on keeping your health front and centre this year and on World Cancer Day I speak to Stephen Teap on life after losing someone to the disease

Ella Mills may be known to most of us as 'Deliciously Ella'. She's sold millions of cookbooks, has an incredibly successful app and website, a busy restaurant and her own range of food.She's also a busy Mam of two young girls so it's safe to say she knows a thing or two about getting veg onto the plate.Her new plant-based book 'Healthy Made Simple' is out now and Ella joined Dave to chat about making simple changes, her rules for the recipes and 'cook once, eat twice'.

Ella Mills, founder of Deliciously Ella is a writer, businesswoman and advocate of our 'health being our wealth'. But how did her journey start and 10 years on what still motivates Ella to be a face for change? Georgie Ainslie talks about why we must embrace conversations on gut health, make better habits and look past the sceptics with Ella in this weeks Performance People Podcast. Hosted on Acast. See acast.com/privacy for more information.

We're back for Season 17 with a brilliant episode as Ella Mills, the force behind Deliciously Ella, delves into her journey of shaking up the food scene. In a candid conversation, Ella confronts the preconceptions about veganism and dishes out the rich flavours of her plant-based life. Plus for more information, visit Rhitrition.com, Instagram.com/rhitrition, Rhitritionplus.com, Instagram.com/rhitritionplus. Hosted on Acast. See acast.com/privacy for more information.

Ella Mills is the best-selling food writer and founder of Deliciously Ella, the food blog-turned-brand which she created in 2012 after a sudden debilitating illness led her to overhaul her diet and turn to plant-based foods as a way to get better. Since then, Mills has become a key player in bringing healthy food to the mainstream, with a brand whose 100 plant-based, additive-free products are now sold in all major UK supermarkets, and whose revenue is estimated to be £20 million. But this huge success has come with vicious trolling and personal attacks online - and it's only now that Mills has finally come to terms with it. Today on Ways to Change the World, she tells Krishnan Guru-Murthy about the story behind Deliciously Ella, why a change in our diets towards more fresh, plant-based foods cannot happen unless the government steps in, and acknowledging the difference between her privilege and her business success. Produced by Silvia Maresca.  

The Simply Vegan Podcast is bought to you by the UK's only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join us every Thursday as we chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors.Holly and Em-J kick off this week's show by discussing some of the 2024 Veganuary launches, including Aldi's Plant Menu Smoked Salmon and Costa's collab with BOSH!, before looking at the latest study from The Vegan Society on the amount the NHS could save if we all went vegan. We also share our recent dinnertime wins and fails, before our debate of the week – should you keep non-vegan gifts?Holly also chats to Lisa Morris, who works for our sponsor company SUMA, about the unique way they work and some of the exciting new products currently hitting the shelves.And in part 2, don't miss our in-depth chat with the Deliciously Ella founder, Ella Mills! Ella shares her journey from chronic illness to the epitome of health via a whole food, plant-based diet and provides us with tips for eating well when life is busy or you just don't have the energy to cook. She also explains why she prefers to use the term plant-based over 'vegan' and why she started food blogging despite never being a real 'foodie'. Notes from today's show• Watch You Are What You Eat: A Twin Experiment on Netflix. • Buy the Juicy Marbles Ribs at juicymarbles.com.• Ella Mills' new book, Healthy Made Simple (£22) is out now, at Waterstones and all good bookshopsSupport your favourite vegan podcast – and help the movement grow!• Follow our new co-host Em-J Williams at @emjedit• Follow Holly at @holly_anne_johnson• Leave us a review and share this episode with friends• Tag us in your social posts @simplyveganpodcast and @veganfoodandliving• Try an issue of Vegan Food and Living for just 99p at veganfoodandliving.com/podcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The awesome Ella Mills has our tummies rumbling with mouth-watering recipes from her book Healthy Made Simple, out today!Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio. Hosted on Acast. See acast.com/privacy for more information.

Ella Mills, founder of deliciously ella, had a self-confessed lack of ambition when she was young. On top of that, a debilitating illness that was present through her time at university. However, this life experience inspired Ella's interest in nutrition and diet which was channelled into her blog ‘deliciouslyella' and has now led to bestselling books, an online platform, 2.3 million followers, and a restaurant!A true example of making the most of life and overcoming adversity, and how to turn an interest into your career. Mark and Johanna discuss with Ella how adversity can breed creativity, how Ella created an online community before the modern landscape of social media, and how your true potential can only be reflected on and is harder to notice at the time. Also, hear Ella's advice for people starting their careers. This is Ella's Path for Potential.

Ella Mills, founder of deliciously ella, had a self-confessed lack of ambition when she was young. On top of that, a debilitating illness that was present through her time at university. However, this life experience inspired Ella's interest in nutrition and diet which was channelled into her blog ‘deliciouslyella' and has now led to bestselling books, an online platform, 2.3 million followers, and a restaurant!A true example of making the most of life and overcoming adversity, and how to turn an interest into your career. Mark and Johanna discuss with Ella how adversity can breed creativity, how Ella created an online community before the modern landscape of social media, and how your true potential can only be reflected on and is harder to notice at the time. Also, hear Ella's advice for people starting their careers. This is Ella's Path for Potential.

From an upcoming episode with the creator of deliciouslyella Ella Mills, Mark and Johanna ask Ella for her advice to others just starting out on their journey. From the clip, we learn why it's important to fail and how to fail fast; not to be intimated by the success of others; and, how to celebrate the small increments of your success. A healthy food empire isn't built in just one day!

From an upcoming episode with the creator of deliciouslyella Ella Mills, Mark and Johanna ask Ella for her advice to others just starting out on their journey. From the clip, we learn why it's important to fail and how to fail fast; not to be intimated by the success of others; and, how to celebrate the small increments of your success. A healthy food empire isn't built in just one day!

 My guest today is one that I waited to meet for a very long time - Ella Mills. If you're from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as Solve For Happy was published. At that time, she had an incredibly famous and popular podcast that she cleverly decided to put on hold for a while - I wanted to be on that podcast so now she is on mine. Ella is a very successful businesswoman, she is a beautiful brand for healthy eating, and she is truly a representation of what she tells the world in many ways, but more importantly, hopefully, if you dig deeper below the brand you will see an incredible story of vulnerability, of success, of perseverance resilience and of living true to her feminine I would say - one my heroes - I hope you will enjoy this as much as I will.  Ella was diagnosed with postural tachycardia syndrome while still at university. This led her to research other people's experiences of relieving the symptoms of this rare diagnosis and she discovered that turning to a plant-based diet could be the key to her health. With little experience in cooking Ella began to experiment with recipes and started to keep an online diary that would later become her impressively popular blog, Deliciously Ella. Her blog has had over 130 million hits, she also set up social media accounts to inspire a larger community and is now hosting supper clubs and cooking classes. Her small personal project soon led to the creation of her own mobile app which landed at the top of the Food and Drink charts on the UK App Store as well as the publishing of her own cookbook which became the Best-Selling Debut Cookbook ever in the UK. Taking the idea to a whole new level, Ella and her husband have opened a few delis around central London. They have also launched their own product range, also titled Deliciously Ella which includes breakfast cereals, energy balls and oat bars. Listen as we discuss:03:30 - What made Ella, Ella? 09:00 - A dark place 12:30 - Choosing food 14:00 - A better bad day 15:30 - The Unstressable Retreat 18:00 - Health choices 21:00 - Food plan 23:00 - Deliciously Ella 26:00 - Right time, right place 29:00 - A shrewd businesswoman? 32:00 - Finding love 35:00 - The media attention 39:00 - Solve For Happy 41:30 - Focusing on the business 46:00 - Working with my husband 55:00 - Decision-making at work 56:30 - Where I am now 01:01:20 - A bizzarre duality 01:04:00 - Tough love 01:05:00 - Cancer hit the family 01:07:30 - The journey of self-acceptance Connect with Ella Mills on Instagram @deliciouslyella and learn more about her work here.YouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get excited… The Empowered Gut Summit starts tomorrow! https://theplantfedgut.com/empowered/ This is a completely free event hosted by New York Times bestselling author and gastroenterologist Dr. Will Bulsiewicz. Join 25 world-renowned wellness leaders and visionaries for 5 days of virtual sessions on nourishing food, lifestyle, environment, mind and body practices. Get comfortable and ready to take notes! Topics we'll be covering include gut health, brain health, blood sugar, intermittent fasting, longevity, hormone health, trauma and fermentation. Here's a few of the experts you'll be hearing from during the Empowered Gut Summit in addition to Dr. B — Dan Buettner, Simon Hill, Professor Tim Spector, Gin Stephens, Ella Mills, The Glucose Goddess, Dr. Gabor Mate, Toni Okamoto, Farmer Nick, Carleigh Bodrug, and more… Don't worry if you haven't registered by April 10th or if you live in a different time zone. You'll have access to each day's sessions beginning at 9am ET/6am PT until April 17. Everything is recorded and available for you to watch on your own time and at your convenience. And there's a bonus recipe for you to download every day created by Chef Lauren Kretzer. BOTTOM LINE: This is going to be an incredible event that you won't want to miss and it's completely free. Register now! https://theplantfedgut.com/empowered/ Have you checked out The Fiber Fueled Cookbook yet? This is an amazing resource for plant-based recipes but also strategies on healing and optimizing your gut. If you have food intolerances, there are two recipe-based food intolerance protocols provided to set you on a path towards healing. If you don't have this essential plant-based book, it's time to grab your copy. https://theplantfedgut.com/cookbook/ Follow Dr. B on Instagram https://www.instagram.com/theguthealthmd/

Ella Mills is an award-winning author, entrepreneur and champion of plant based living. She was the founder of Deliciously Ella in 2012, a plant-based food & wellness platform sharing delicious ways to feel better. Although it originated as a recipe website, Ella Mills has developed the business into a restaurant, a range of plant based food products, an app, a podcast and a collection of best-selling recipe books. Prior to starting Delicious Ella in 2011, Ella was diagnosed with postural tachycardia syndrome as well as ehlers-danlos and mast cell activation disorder, which followed four months in and out of hospital. The condition affected Ella's autonomic nervous system and also meant she struggled with digestive issues, chronic fatigue, a series of infections and a whole host of other symptoms. After being prescribed a cocktail of medication that had no effect Ella hit rock bottom, both physically and mentally.It was at this point that Ella looked into other ways of managing her condition and turned to whole foods, a plant-based diet, and overhauled her lifestyle. Deliciously Ella has become a leader in the plant-based space. Together with her husband and Deliciously Ella CEO, they've published six best-selling cookbooks, including the fast-selling vegan cookbook ever; a lifestyle app with recipes, workouts and meditations; a central London cafe and several ranges of food products in over 7,000 stores across the UK, with customers ranging from Tesco to Boots, Waitrose and Costa. - the early life of Ella Mills- how Ella knew something was wrong with her health - the symptoms she developed- how her illness affected her physical and mental health- how Ella's illness changed her university experience- what caused Ella's lifestyle change- the start of Deliciously Ella- the media's response to plant based eating- would Ella have been treated by the press differently if she was a man?- dealing with judgement- how Ella met her husband and moved in after a week- Ella's mindset over her 8 year career - how Ella evolved Deliciously Ella- Ella's experience opening her first restaurant - Ella closing her restaurant and the media storm it ensued- the affects of the media storm on her employees- Ella's biggest learnings Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's episode of Can I Have Another Snack? Podcast. This week is a solo episode. I released one of these back in season 1 of the pod, where I read one of my essays to you. And it seems to be something you all really enjoyed so I'm bringing it back this week by reading probably the most popular essay I've published here on my Substack - “The Kids Standing in Clean Eating's Long Shadow”.I published this essay back in January this year, after seeing one of Ella Mills' (AKA Deliciously Ella) posts over Halloween. In the post in question, Mills went on the attack about Halloween sweets and candies, labelling them as ‘poisonous', ‘non-foods' that are ‘addictive' and ‘full of shit'. And I really wanted to unpack the judgement and all too familiar moralisation of clean eating that diet culture creates. No transcript today because the full piece is published here.And don't forget, for the month of March you can get 20% off paid subscription to celebrate CIHAS turning 6 months old! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurathomas.substack.com/subscribe

Enjoyed this episode? Consider buying me a coffee! ☕️ We currently make a loss on the show and your support means the world!Today on the podcast we have Ella Mils, the founder of Deliciously Ella.Ella started Deliciously Ella - a blog for plant based recipes - over ten years ago when she was still at university. Having been diagnosed with a chronic condition, and being in and out of hospital with drugs having no meaningful impact, she turned to the internet. Originally she started the blog as just a personal project - but she eventually released it to the public - gaining over 130 million hits within the next few years. Buoyed by this success, she launched an app, which went straight to #1 in the UK app store for food & drink , thanks to the growing online community she is so known for today. Her debut cook book became the best-selling debut cookbook of all time in the UK. Together with her husband Matt, she has grown the business even further - expanding into a deli which is now their flagship restaurant, as well as many new food products listed in places like Waitrose, Starbucks, Tesco and Sainsburys. We talk about why building moments of calm is so important, what people get wrong about plant based diet, her skin care routine, and why she doesn't want to be famous. I hope you enjoy!Sign up to the Out of Hours newsletter hereOr follow us on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Wellness with Ella, the next evolution of the Deliciously Ella podcast, where entrepreneur Ella Mills and her guests share their stories of personal transformation through the lens of vulnerability. How did they get to where they are today? What were the biggest challenges her guests have faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward?  To launch the new season, Ella is interviewed by Deliciously Ella's Digital Director, Charlotte, to unpack her own journey from a debilitating health condition in her early 20s to founding Deliciously Ella, her challenges with mental health, finding purpose, and why it took her 30 years to find happiness; as well as the hurdles and setbacks along the way and the tools Ella swears by to feel her best.   They discuss: Ella's experience suffering from a debilitating health condition in her early 20s Navigating mental health alongside physical health challenges Ella's catalyst moment for looking at diet to improve her health How sharing her journey with plant-based cooking online changed Ella's life Figuring out who you are whilst being in the spotlight Accepting that life isn't linear Taking responsibility for your own health & happiness Ella's daily-ish non-negotiables to support her physical and mental health   Links: Use code podcast20 to get 20% off the Feel Better App  Ella's Wellness Toolkit Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

As this walk in Hyde Park comes to an end, Ella Mills and Dr Alex explain why you shouldn't be afraid of discipline when it comes to your mental health.Ella talks about simple ways to form positive habits, how she wants to impart as much self confidence onto her children as possible, and the importance of self affirmations (even when they feel silly). Follow Ella @ella.mills__ Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: there are mentions of suicidal thoughts in this episode, if you'd prefer not to listen please skip 22:45 - 23:25In part 2 of Ella Mills and Dr Alex's stomp, Ella explains the story behind her health journey which led her to founding Deliciously Ella. Ella discusses the difficult times in her 20s when she was navigating her poor health, and how she eventually found food to be a huge game changer. She also shares the moments where she felt her lowest, and why accepting your illness can help your mindset.Head over to the Samaritans if you or someone you love needs help.Follow Ella @ella.mills__ Hosted on Acast. See acast.com/privacy for more information.

Best known as the co-founder of wellness and feel-good-food brand ‘Deliciously Ella', Ella Mills joins Dr Alex in Hyde Park on this week's episode. In part one, Ella and Alex dive right into their shared passion for wellbeing and the pressures of everyday life that often make it hard to look after ourselves. Ella shares the small achievable changes we can make to improve our mental and physical health, and why getting out in nature is so important to her. Follow Ella @ella.mills__ Hosted on Acast. See acast.com/privacy for more information.

Ella Mills started a plant-based food blog, Deliciously Ella, in 2012 after chronic illness left her physically and mentally depleted. The blog blew up and its popularity led to her first recipe book, which was released in January 2015. It became the fastest-selling debut cookbook of all time in the UK and spent eight weeks at number one on Amazon, across all categories.  Deliciously Ella now has 40 plant-based food products, stocked in more than 6,000 stores across the UK, an app, more bestselling cookbooks, a deli, and in 2022 had an expected turnover of 20 million pounds. It hasn't always been a smooth ride though…which we'll get into.  Ella has over 2 million followers on Instagram. Social media has played a big role in the growth of the business, but even though many would describe her as one of the original UK influencers, she doesn't see herself that way.  How did she handle that fame along with the growth of the business brand? What advice would she give to other entrepreneurs building a disruptive consumer brand? And, what does she think about the wellness industry and the desire for quick fixes?  Listen to find out. We'd love your feedback hello@secretleaders.com Sponsor links: evelyn.com/secret-leaders oto.com/power (get 20% off with code secret) vorboss.com/secretleaders vanta.com/secretleaders

In this episode Ayda chats to the queen of one of the UK's biggest plant based brands its the wonderful Deliciously Ella.From the starting the blog in 2012 that started her career and saved her life right through the incredible empire Ella and her husband are building today, this episode is full of amazing stories of hope, humour and some amazing life advice. Enjoy! Find Ella's amazing recipes, cookbooks and podcast here: https://deliciouslyella.com Hosted on Acast. See acast.com/privacy for more information.

Ella Mills; founder of 'Deliciously Ella' joins Gaby on this week's episode of the podcast. Ella sits down for a truly open and honest chat about her successes, failures and a few of the obstacles life has thrown her way. They of course talk about Ella's brand new book 'How To Go Plant Based' as well as her family life, her business and the seemingly huge escalation in fame since her business came to be. This is not one to be missed.Ella's brand new book 'How To Go Plant Based' is available to buy right now from all good bookstores and at https://www.amazon.co.uk/Deliciously-Ella-How-Plant-Based-Definitive/dp/1529313775/ref=sr_1_1?keywords=how+to+go+plant+based+ella+mills&qid=1662638547&sprefix=how+to+go+plant%2Caps%2C220&sr=8-1 Hosted on Acast. See acast.com/privacy for more information.

Are you one of the 2.1 million people who follow Deliciously Ella on Instagram? Real name, Ella Mills. The British food writer shares her top hacks on how to live a plant-based life.    WANT MORE FROM ELLA? To hear today's full interview, where Ella discusses how to eat plant-based on a budget...search for Extra Healthy-ish wherever you get your pods. You can grab Ella's new book How to Go Plant-Based (Hachette, $34.99) here. See her Instagram here or website here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Are you one of the 2.1 million people who follow Deliciously Ella on Instagram? Real name, Ella Mills. The British food writer shares her top hacks on how to live a plant-based life.  WANT MORE FROM ELLA? To hear today's full interview, where Ella discusses how to eat plant-based on a budget...search for Extra Healthy-ish wherever you get your pods. You can grab Ella's new book How to Go Plant-Based (Hachette, $34.99) here. See her Instagram here or website here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

This week on the show we welcome friends from the world of music, comedy, sport and television.Acting sensation Paddy Considine chats starring in the brand new hit show 'House of the Dragon'.The excellent Ella Mills gets our tummies rumbling with her mouth-watering new book 'How To Go Plant-Based'.Insightful writer Bruce Daisley chats about his remarkable new book 'Fortitude: Unlocking the Secrets of Inner Strength'.And Dr Tracy Dennis-Tiwary tells us how to shake off the blues with her brilliant book 'Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad)'.Plus Chris is joined at CarFest South by Rob Brydon, Kirsty Gallagher, David Croft and more!You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK.Be sure to subscribe to the podcast to hear the highlights every week.Paddy Considine - 00:46Ella Mills - 07:27Bruce Daisley - 14:06Dr Tracy Dennis-Tiwary - 20:28David Croft - 27:44Bugfest Nick - 34:08Rob Brydon - 40:46Kirsty Gallagher - 47:06 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Zoe & Georgia are delighted to be joined by the ultimate "mum boss" - Ella Mills, founder of Deliciously Ella.Join a conversation where we hear Ella speak about age gaps, the rise of her business from her personal health problems, pregnancy (and the differences between first and second), home births in the water, the juggle, and embracing a plant-based lifestyle.Ella's Favourite Products:Organic Babies Calming Nappy Cream | Green PeopleBugaboo Ant | BugabooSpectacle SkincareListen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

On today's show Kathryn chats to Rhasidat Adeleke who broke the national record in the women's 400 meters final in the European Championships last night, Brendan Power tells us about a new project to raise funds for the Make A Wish Foundation, we have live music from Mundy and Ella Mills talks about her new cookbook "How to go plant based"

wellness unpacked with Ella Mills launches Tuesday 9th August.

Ella Mills is the founder of UK wellness brand Deliciously Ella - focused on plant-based food and improving health, which marks its ten year anniversary this year. In this episode Ella discusses how her business started as a health blog, and snowballed into a lucrative and varied business.Listen to the full episode of How to be a CEO here.In the full episode Ella talks about:Marking its ten year anniversary (1.19)How Deliciously Ella started as a blog (2.48)How Ella used plant-based food to recover from her illnesses (5.41)Managing to stick to a plant-based diet (8.12)Building a brand before building a business (10.04)What it's like running such a varied business (10.46)Ella's decision to buy out her investors (11.42)How Ella's been successful...despite doing some things backwards (15.32)Is the brand to blame for the growth in plant-based food? (16.04)Will there be exponential growth in the plant-based food market? (18.51)Might Deliciously Ella brand out into fake meat products? (21.27)What's next for the business? (23.01)Ella's hopes and wishes for 2022 (24.17)You can check out some of Deliciously Ella on Instagram.Remember to follow us on Twitter for more news from the Evening Standard. See acast.com/privacy for privacy and opt-out information.

‘Deliciously Ella' plant-based food writer and entrepreneur Ella Mills launched her company in 2012, after finding that a plant-based diet helped her manage a range of difficult health conditions. She has been called ‘a pioneer' who has catapulted plant-based living into the mainstream.

Shifting narratives around healthy eating and plant-based food have offered innovators an opportunity to establish and grow some brilliant businesses. Ella Mills is the founder and driving force behind Deliciously Ella ¬– the plant-based food platform that advocates for a delicious path to feeling better. As the business celebrates its first 10 years, Ella and her husband (and Deliciously Ella's CEO) Matt Mills explain how the brand began out of necessity as a passion project but then evolved. Now Deliciously Ella features a leading range of plant-based food products, an app, a collection of bestselling recipe books, a podcast, restaurant, and a likeminded global community ¬– both on and offline. See omnystudio.com/listener for privacy information.

This special episode celebrates the 10-year anniversary of Deliciously Ella and is also the first ever live recording of the feel better podcast. Founder, Ella Mills, and CEO, Matthew Mills, are joined by journalist Laura Jackson for a candid conversation reflecting on the past 10 years, the highs and lows of the company's journey, and to discuss what they've learnt in the process. They discuss:How plant-based and wellness went from niche to mainstreamWhy the brand has stayed relevantBeing a nimble businessThe evolution of Deliciously Ella over the last 10 yearsChallenging times and learningsStaying true to Deliciously Ella's valuesFrom a recipe blog to 6 books, a podcast, plant-based food products, a restaurant, and a holistic wellness appAdvice and learnings from growing and running a companyFinding a work-life balanceLooking ahead to the future of Deliciously Ella See acast.com/privacy for privacy and opt-out information.

This week, I'm super excited to be speaking with Ella Mills. Ella is the founder and creator of Deliciously Ella. From her early beginnings as a blogger, Ella has grown the brand into a hugely successful company, spanning a number of bestselling cookbooks, an app, a deli in central London and a range of plant-based food products. I've been following Ella online for a long time and we had such a brilliant conversation about motherhood and redefining success.  Ella is mum to her daughter Skye, who just turned one. When we recorded this conversation, she was 33 weeks pregnant and getting ready to give birth to her second child. We talked about Ella's experience of early motherhood from her first pregnancy and what she plans to do differently this time. She shares her journey with guilt and pressure and how she is finding balance as a mother and founder of a a very busy, successful company. We also talk about Ella's own childhood and how it's shaped how she is now raising her own daughters. I really loved my conversation with Ella, and I hope you enjoy it too. As always, we continue the conversation over on Instagram, so do come and join us there.