Podcasts about fostering

It's in the News! The top diabetes stories and headlines happening now. Top stories this week include: Afrezza inhaled Insulin is Approved for Kids, CGM + Ketone Monitor gets European approval, Food Coloring & Diabetes Study, Device Recalls include Omnipod and Dexcom, Beta Bionics shares more about their patch pump, ADA conference info and more! This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcripts: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. ADA starts this week – safe travels to those of you heading to New Orleans. We'll be covering remotely so please follow on social – make sure to Like the FB page or join the group. We've got a wrap up episode planned for this podcast as well as some indepth interviews with the newsmakers from the conference. I will see some of you next week in Chicago. We have a couple of seats left for our Club 1921 dinner on June 10th in Northbrook – this is a FREE dinner for HCPs and patient leaders – all about screening for T1D. More info on the website under the events tab. Okay.. our top story this week: XX Afrezza inhaled insulin is now approved for kids and teens. The FDA okayed MannKind's afrezza for children 6 and older with type 1 and type 2 diabetes. MannKind says its proprietary Technosphere drug delivery platform enables the rapid absorption of insulin into systemic circulation. This follows FDA approval earlier this year for an update that revises recommendations for the starting mealtime dosage when patients switch from subcutaneous mealtime insulin regimens. MannKind also completed enrollment in February for a study evaluating the initiation of Afrezza therapy shortly after type 1 diabetes diagnosis in pediatric patients.   The company said it made Afrezza available for eligible patients for $35 or less per month. Desmond Schatz, professor of pediatrics at the University of Florida College of Medicine, said: "Mealtime insulin can be especially challenging for children because eating and snacking patterns, activity levels, and daily settings like school and sports often vary. With its rapid onset and dosing at the start of a meal, Afrezza may help clinicians better match insulin therapy to how children and families live day to day, while offering a needle-free mealtime option." Lots more to come on this – we're working on a bonus episode with one of the pediatric endos who worked on the clinical trials that led to this approval – hopefully have that out later this week. https://www.massdevice.com/mannkind-fda-approval-inhaled-insulin-children/ XX FDA has agreed to consider a new drug for the treatment of adults with type 1 and chronic kidney disease. Finerenone (fy-near-uh-known) is currently approved in the US for adults with CKD associated with type 2 diabetes and for adults with heart failure with left ventricular ejection fraction of 40% or greater. Chronic kidney disease (CKD) is present in over one-third of adults with diabetes, and because it's such a serious condition, interventions are needed to reduce its incidence and help people live a long and prosperous life. https://www.docwirenews.com/post/fda-grants-priority-review-to-finerenone-snda-for-type-1-diabetes-associated-ckd XX Abbot gets European approval for the world's first dual glucose‑ketone sensing technology for people with diabetes. They're calling this Libre Duo and Libre Duo 10 Day, and it's designed to continuously measure glucose and ketone levels every minute. Abbott plans to begin launching Libre Duo systems in select European countries later this year. Libre Duo delivers up to 15 days of wear and will be offered to adults ages 18 and older. Libre Duo 10 Day offers up to 10 days of wear and is intended for people ages 2 and older. Abbott is also working with leading pump companies to allow automated insulin delivery (AID) systems to connect with the sensors. https://abbott.mediaroom.com/2026-05-27-Abbott-secures-CE-Mark-for-worlds-first-dual-glucose-ketone-sensing-technology-for-people-with-diabetes   XX Huge recall for Omnipod. Insulin says a manufacturing issue through ongoing product monitoring that could result in insulin under-delivery  with specific lots of its Omnipod 5, Dash and Eros pods. Insulet said the scope of this action reaches approximately 7 million pods. This issue is separate from the March recall that affected certain Omnipod 5 lots. According to the Acton, Massachusetts-based company, some of its affected pods may have a small tear in the tubing (cannula) just above the skin. This tear lands between the pod and the point where the cannula enters the body. If this occurs, insulin may leak outside of the device instead of being fully delivered into the body as intended. This may lead to under-delivery of the therapeutic.   Individuals using an affected pod may notice wetness on the skin or pod adhesive or detect the smell of insulin. However, some cases may prove difficult to detect and go unnoticed. Of the approximately 7 million pods included in the action, approximately 60% have been consumed or are expired. The pods affected by the correction represent approximately 8.5% of the 2025 global Omnipod pod prodcution. Insulet says it has sufficient supply to replace affected pods. It expects no disruption to product availability. The company said it has notified the FDA and all other relevant regulatory authorities of its action.   The full list of affected pod lots can be found here. https://www.massdevice.com/insulet-another-omnipod-5-recall-dash-eros/ XX Dexcom is warning that certain scrapped glucose sensors have been stolen and resold. Dexcom said it has not received any reports of severe adverse events associated with the stolen product. One lot of scrapped devices carries a risk of infection for sensors that are not properly sterilized, and another lot had an elevated internal testing failure rate, meaning users would have an increased risk of having no sensor readings available. Dexcom said the affected sensors were stolen during the destruction process and then sold by third parties. The company routinely scraps sensors that do not meet its standards. The sensors are sent to a third-party vendor for destruction and recycling.   Dexcom said it traced sales of the stolen devices to Pharmsource, which is not an authorized Dexcom distributor but supplies some independent pharmacies and U.S. durable medical equipment distributors. Because of this, pharmacies that purchase products from Pharmsource should review their inventory, Dexcom said.   People with sensors from the affected lots should not use those sensors and can call customer support to request replacements. Dexcom has set up a website to help users check if their devices are affected. https://www.medtechdive.com/news/dexcom-warns-of-scrapped-glucose-sensors-being-resold/821139/ XX XX   Beta Bionics plans to debut its first insulin patch pump by the end of the second quarter of 2027, subject to Food and Drug Administration clearance. The device, called Mint, would be compatible with Beta Bionics' interoperable automated glycemic controller, a software that allows for the pump to automatically adjust insulin delivery based on readings from a glucose sensor. Beta Bionics first unveiled the prototype for Mint last year at the American Diabetes Association's Scientific Sessions. The device is expected to have a similar size and wear time, at three days, to Insulet's patch pumps on the market. It would have a 200-unit insulin reservoir.   Mint differs by containing a mix of reusable and disposable components. Beta Bionics plans to make the device exclusively available in the pharmacy channel, building on its existing agreements for its current iLet insulin pump. Beta Bionics is one of several diabetes tech companies developing patch pumps to compete with market leader Insulet. Tandem Diabetes Care and Medtronic spinoff MiniMed have also announced planned patch pumps. Tandem said it plans to file a 510(k) submission this quarter for a tubeless version of its small, durable pump, and Medtronic plans to submit its patch pump to the FDA this fall.   https://www.medtechdive.com/news/beta-bionics-to-launch-its-first-insulin-patch-pump-to-compete-with-insulet/821091/ XX CVS puts Zepbound back on it's coverage list – with it's Caremark PBM. They also added Foundayo, Lilly's obesity pill. CVS had dropped Lilly's Zepound last summer but kept competitor Wegovy. It'll be back at Caremark October first. All three of the nation's largest pharmacy ⁠benefit managers ​now cover Lilly's full obesity medicine portfolio. https://www.reuters.com/legal/litigation/cvs-brings-back-coverage-lillys-obesity-drug-zepbound-2026-05-28/   More to come, including a new benefit from metformin for women, something new from Tidepool, big news for T1D in Austalia and more.. XX A new study suggests that higher long-term exposure to food colouring additives — including both synthetic and natural colourings commonly found in processed foods and beverages — may be associated with an increased risk of developing type 2 diabetes. Researchers analyzed data from more than 108,000 adults in the French NutriNet-Santé cohort between 2009 and 2023, following participants for a median of just over eight years. During that time, 1,131 participants developed type 2 diabetes. The study found that people with the highest intake of total food colouring additives had a 38% higher risk of developing type 2 diabetes compared with non- or low-consumers.   Several specific additives were linked to increased risk, including caramel colouring additives such as total caramel (E150 family), plain caramel (E150a), sulphite ammonia caramel (E150d), and beta-carotene (E160a). Additional associations were observed for curcumin (E100), anthocyanins (E163), paprika extract (E160c), lutein (E161b), and cochineal-derived colourings (E120). "Our findings revealed positive associations between widely consumed food colouring additives and type 2 diabetes incidence," the authors wrote, adding that further research is needed to better understand the mechanisms behind the findings and whether food colouring regulations should be reevaluated. https://www.medscape.com/viewarticle/use-common-food-colours-tied-high-type-2-diabetes-risk-2026a1000hes XX Big news for Australia – their Therapeutic Goods Administration (TGA) approves Tzield. Tzield is now approved in Australia to delay the onset of stage 3 (or clinical) T1D in people aged eight years and older with stage 2 T1D – the early, pre-symptomatic stage of the condition, where changes in blood glucose levels have begun but insulin therapy is not yet required. Breakthrough T1D Australia Chief Executive Officer, Sydney Yovic, said the approval represented a transformational moment for Australians affected by T1D. https://newshub.medianet.com.au/2026/05/landmark-approval-of-tzield-in-australia-ushers-in-a-new-era-of-delay-for-type-1-diabetes/155036/ XX https://www.theatlantic.com/health/2026/05/diabetes-pregnancy/687324/ XX A common diabetes drug may hold great potential to help with aging, even if scientists aren't exactly sure why. According to a study, the drug metformin doesn't just help patients to effectively manage their type 2 diabetes. it may also give older women a better chance of living to 90. Scientists in the US and Germany used data from a long-term US study of postmenopausal women.   Records for a total of 438 people were selected – half of whom took metformin to treat diabetes, and half of whom took a different diabetes drug, sulfonylurea.   While there are some caveats and asterisks to the study, those in the metformin group were calculated to have a 30 percent lower risk of dying before the age of 90 than those in the sulfonylurea group. The study used age 90 as the marker for 'exceptional' longevity. However, scientists aren't yet sure that the drug extends lifespan, especially in humans – which is part of the reason for this study. RCTs could follow further down the line to dig deeper into these results, the researchers suggest. In the meantime, as the global population continues to skew older, studies continue to find ways to keep us healthier for longer and reduce damage to the body as we age. https://www.sciencealert.com/a-common-diabetes-drug-is-linked-with-exceptional-longevity-in-women XX The American Diabetes Association® (ADA) will host the 2026 Scientific Sessions from June 5-8 in New Orleans. The ADA's Scientific Sessions is the world's largest diabetes meeting, convening an expected audience of over 12,000 leading physicians, scientists, researchers, and healthcare professionals from around the globe. The premier diabetes meeting, which is also offered virtually, will feature the latest scientific findings in diabetes and obesity, where leading experts and peers will share findings in research for prevention, care, and cures at the Ernest N. Morial Convention Center. Key themes will include: Advancing obesity and metabolic health: Prevention, early detection, and disease modification: Improving cardiometabolic outcomes: Transforming care through innovation and access: New research will highlight how technology, artificial intelligence, and implementation strategies are reshaping diabetes care—reducing treatment burden, expanding access, and enabling more person-centered care. Advancing beta cell replacement and cure strategies: Fostering innovation: On Saturday, June 6, from 4:30-6:00 p.m., the Innovation Challenge, which debuted in 2023, invites emerging companies to pitch novel ideas to improve the lives of people living with diabetes. A panel of judges, with input from a live audience, determines which contestants will earn a private audience with potential funders. XX Tidepool, the nonprofit leader advancing innovation in diabetes technology, announced that Tidepool+ Direct Connect is now available through the Epic Showroom. Built on SMART on FHIR, Direct Connect brings interactive diabetes device data directly into Epic workflows, helping clinicians use patient data during routine care. "Tidepool has always focused on making diabetes data more accessible and actionable," said Brandon Arbiter, CEO. "We're excited to empower clinicians using Epic with insightful, intuitive patient data that fits directly into their encounter workflow so they can use it to improve care in the moment it matters."   Tidepool+ Direct Connect supports scalable deployment across Epic-enabled health systems. This architecture enables faster, more intuitive rollouts, enhancing Tidepool's existing EHR integration capabilities.   Direct Connect is part of Tidepool's ongoing work to improve how clinicians can use timely and relevant diabetes device data during patient visits to help drive better health outcomes.   The feature is now available in the Connection Hub of the Epic Showroom.   https://www.businesswire.com/news/home/20260527780274/en/Tidepool-Launches-in-Epic-Showroom-to-Bring-Diabetes-Device-Data-into-the-Point-of-Care XX

In this final #coachbetter episode for Season 7, Kim talks about the challenge of feeling like you're constantly in day-to-day mode, without being able to be intentional about planning for what's coming up next. As educators we are busy and now AI is pushing us in a variety of ways to try to do even more, often with less resources. It can feel impossible to keep up. And that often leads us to think that we have to do more, even faster. But that is not the case - it is pausing for reflection. Kim relates this to the power of coaching and how it forces us to slow and take time to process our thinking. Find the show notes for this episode here. Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, listeners hear the story of a small-shop owner's journey to purchase and grow TenPin Motors in Fort Atkinson, Wisconsin. The conversation focused on the challenges of transitioning from technician to owner, including finding and training quality staff. A key theme that emerged was the importance of building lasting customer relationships and delivering a superior client experience to stand out in a competitive market. The discussion also explored the realities and concerns of scaling to multiple locations, highlighting industry trends toward consolidation and the difficulty of maintaining quality and culture as shops grow.00:00 Buying the dealership08:21 Discussing small town expansion plans14:49 Transitioning from technician to business management16:35 Realizing the need to plan22:32 Creating a welcoming atmosphere27:13 Adjusting Services After Technician Left35:03 Focusing on customer care in auto shops40:14 Upgrading marketing and customer service45:41 Increasing Profit While Managing Costs49:17 Planning Future Business Growth53:24 Concerns about expanding quality01:00:47 Fostering positive industry growth

Join us for an engaging and insightful chat with Katie Trowbridge, educator-turned-CEO and author of the latest leadership book, Lead Boldly Think Deeply. Katie shares her journey from the classroom to the boardroom and reveals how experiences in both spaces are more alike than you might expect. Throughout the episode, Katie highlights ideas from her book as she talks about creating genuine connection, building trust, and encouraging creativity on your team, whether you're working in-person or remotely. She offers useful tips like introducing a "recess" to the workday, making meetings more meaningful, and asking questions that inspire deeper thinking. With stories, research, and ready-to-use advice, this conversation will help you rethink your approach to leadership. If you want to build a culture where people feel valued, motivated, and empowered to think deeply, you will not want to miss Katie's inspiring perspective.

Whether you are looking to buy or have already acquired a practice, it's essential to have the right people in place to help you not just grow but thrive. In this episode, MDRT member D. Kyle Atkins, CFP, CLU, and president of Succession Resource Group David Grau Jr. share how to navigate the challenging task of finding the ideal employees to support the future of your business. Episode breakdown: 0:31 – Seeing hiring as an investment that requires hard work 2:19 – When you can acquire not just revenue but talent 3:23 – If an important person is leaving from the business you're acquiring 4:56 – Fostering a well-paid and positive office culture 9:58 – What to look for to identify and hire that rare, great candidate 12:17 – Recognizing that everyone struggles with hiring and that you can't interview for culture

In #coachbetter episode Kim and Diana talk about ways that you can spot patterns and trends in your coaching data for the year. Kim was recently talking to our current members of the Coach and we talked about how important it is to just start collecting data and building in a practice of reflection - even if you are worried that you won't have "enough" data. The data you collect right now can become your baseline data to refer back to in future years. Even if you're not sure what data to collect, or what to do with the results, waiting until you feel ready just delays your progress. When you start now, you get the opportunity to: collect that baseline data, learn what kinds of questions you want to ask, and  better understand how to analyze and unpack the data you find Find the show notes for this episode here.  Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

*Disclaimer: This topic is not intended for young listeners. Please use discretion.   Maximize PLEASURE in Marriage by Understanding Your Wife Better: An Interview with Francie Winslow (Episode 294)   Proverbs 5:19b NLT “May you always be captivated by her love.”   *Transcription Below*   Francie Winslow is a wife, mom, and intimacy evangelist. Three fun facts about Francie:   NO. 1 I saw a glimpse of Jesus' heart one day as a 19-year-old, when I sat in a Thai brothel with girls my age. My friend and I bought two girls for the night so we could take them to dinner and shower them with REAL LOVE. It was there that I realized there was nothing more that I wanted than to give God all of me.   NO. 2 I got married when I was 20, after knowing my husband for only 10 months, and dating him for less than 5 months. Total craziness, I know, but so clearly the way God was leading me.   NO. 3 My husband and I have 6 kids, some with special needs and chronic health issues. So yeah, life right now is a bit crazy. But it never lacks for excitement as I learn about the things they really need and how God is working in me as I serve my family in every season.   Francie's Website   Follow along with her @franciewinslow   Thank you to Our Sponsor: WinShape Marriage   Questions and Topics We Cover: As moms, how do we go from “touched out” to “turned on”? How can we realistically choose to still prioritize connection, right in the middle of the busy? After diving into this topic for many years, will you share what you have learned about orgasm?   Other Savvy Sauce Episode Mentioned: 4. Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 7. Easy Changes to Enhance Your Sexual Intimacy in Marriage With Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner 63 Maximizing Sexual Enjoyment During the 3 Most Challenging Seasons in Marriage with Dr. Clifford and Joyce Penner 252. Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:11)   Laura Dugger: (0:12 - 2:05) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage, while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org slash savvy.   I'm so excited to welcome back my returning guest, Francie Winslow. This conversation is going to be geared a little bit more toward understanding women, but I want you to know it's going to be very beneficial for both husbands and wives. I think husbands are going to appreciate getting a glimpse into how their wife's body works, and how they can love them better and serve them, even in the bedroom, so that they can enjoy a more fulfilling sex life with you as their spouse.   And for wives, I believe you're going to appreciate your feelings or your vague thoughts being put into words, because Francie has this way of articulating big ideas and making them bite-sized and understandable through all of her wisdom. So, not everything will apply to every wife, but I hope that everyone gets to find encouragement and enjoy a deeper sexual connection with your spouse after listening to this message and applying the wisdom.   Here's our chat. Welcome back to The Savvy Sauce, Francie.   Francie Winslow: (2:05 - 2:07) It's so good to be here, thanks for having me.   Laura Dugger: (2:07 - 2:20) Well, I'd love to begin with this idea of sharing sparks, because I was so intrigued the first time that I heard you teach on this topic. So, can you just explain more about this concept?   Francie Winslow: (2:22 - 5:56) Sure. Well, I think the idea really just came from this experience that my husband and I have had of knowing that, kind of in movies, it's portrayed that romance is just always fiery and passionate, and then you get married, you have kids, real life sets in, and it's like, hey, what does this actually look like to have a sex drive or to have a sense of passion in your marriage? And just for some context, because I think context helps, I have six kids from 18 down to 7, some pretty significant special needs, autoimmune diseases.   We've got a lot packed into our little home. And so, then you have a marriage that you want to stay on fire, you want to stay growing, but life is full, life is hard. And so, it's just easy to feel like the fire's just gone out.   And my husband and I work really hard on intentionality in our sex life, and we kind of came up with this idea called sparks, because sometimes that's all you have, is like a tiny spark, and that's actually okay. You think about a campfire, really what you need is you just need a spark, and then you just need to blow on it a little bit, and it turns into embers and then can turn into a fire. And so, we talk about rather than like, I've lost my sex drive, or do you have high sex drive or low drive, kind of releasing that concept and the heaviness that can be around that concept and just talk about cultivating sparks.   And a spark is essentially just a bit of desire, a bit of arousal, a bit of attraction, and we can kind of be so busy in our day that we might have a fleeting thought of, oh, it would be nice to be together tonight, and then you just forget about it. But rather than having a fleeting thought or a sensation in your body and letting it pass, we talk about sharing our sparks. And so, we'll, if I have a thought of, hey, I'm thinking about your biceps today, you know, like something playful and fun, and how much I am attracted to you, I'll text it to him or he'll text it to me.   Or if we're in person, we'll share our sparks by, you know, grabbing each other and pulling each other into the pantry for a second, having a little makeout or having a little, you know, quick, playful petting session, and we're just being playful for 30 seconds here, 30 seconds there in the middle of real life. And it's a way to say, hey, I'm bringing my little spark, you're bringing your little spark, and we're doing, honestly, the best we can in the, in the midst of real life in the midst of real hard to keep our fire going. And it is amazing the impact that that's had on our marriage, because it's just easy to assume, we're just too tired.   And then days go by weeks go by and, and really roommate, the roommate rut sets in or disconnection or even pain because you begin to miss each other. And it feels hard to get reconnected. So, we've found it to be really beneficial and simple just to say, okay, if I have a fleeting feeling in my body, a little sensation, a little attraction, a little arousal, a little desire, a little flirtatious energy, I'm just gonna express it as quickly or as sincerely as I can in that moment.   Like I said, sometimes it's through text, sometimes it would be a quick phone call, hey, you know, I'm thinking about you tonight, or, you know, playfully, like, what are you wearing, or like a text a little, a little invitation to connection later. And it's those little things that make a really big difference. And I would say the physical things, especially like grabbing each other, hey, we'll say to our kids, mom and dad need to have a quick conversation, like real serious, and then we'll go to the laundry room or go to the pantry.   And it's just those literal 30 second exchanges that are so small that make a really big difference in keeping the fire going in our marriage. And it's super meaningful, especially in these really busy seasons.   Laura Dugger: (5:58 - 6:21) I love that because you've also pointed out, I think, in the past that you don't buy into the whole who has high libido, who has lower drive. Rather, you see it as energy that can be fostered. And also, then just that connection of we have the spark, but then sharing it, it can ignite faster.   So, anything else you'd like to add about?   Francie Winslow: (6:22 - 9:35) Yeah, I think that's good to bring it up. I mean, a spark is like a bit of energy. And if you think about like a spark of fire, like that creates something and a spark of desire in your marriage, or a tiny spark of arousal is sexual energy.   And so, I think of it as how do I grow sexual energy. And that, ironically, has to be a really intentional thing. It has to be like, I think about being with my husband, I actually spend time, maybe even my planner thinking, okay, I'd like to have sex, we'd like to have sex at some point this week, what day would be best where I'd have the most energy or where he would be, you know, not as stressed out because he had a lighter workday or maybe not have to early morning, you think about your week, your time, in terms of energy. And when you think about sexual energy, when we might have the most sexual energy or creating sexual energy.   And so, we've realized that we came to that point of kind of forsaking the high drive and low drive identities, because I think they can become Oh, he's the high, I'm the low, or vice versa. And that can feel heavy. And it can feel like pressure, like I feel ashamed, because I'm low, he feels disappointed, because he's high, whatever it might be.   And that can switch for men and women as well. And rather than seeing it as that, and maybe we've just like, life has beat us up. So, neither of us have a high drive at this point.   And but yet, we still have a very active sex life without that clinging to who's high and who's low, because we're both committed to growing our sexual energy. And so for me, that looks like thinking about being with him, it looks like tuning into my body in a sensuous way, as a tired mom, and that looks like holding my cup of coffee or cup of tea intentionally and like feeling sensation in the everyday moments from wafts of you know, steam coming from my coffee to the sunlight on my face to washing in the shower, I can actually realize that I've had years where I will do the whole shower routine and not feel a thing like I didn't even notice sensation from shampoo or from the loofah or from lotion, I just did it robotically to get through the chore of caring for my body. And I've switched really to think of it as being paying attention to my body paying attention to sensation paying attention to how nice it feels to wash my face with a soap that smells good. And it's those things of going slow and being embodied and paying attention to my body and sensations that does transfer over to help me remember, oh, I want to foster awareness of my body.   And being aware of my body is a way of fostering sexual energy, because I'm thinking about how things feel. And I'm thinking about my body and how it's responding to touch. And then that helps me honestly feel more when my husband touches me.   So, we can talk about that later about the issue of kind of feeling numb in our bodies. But I think that that is a reality for marriage later on is that we can become numb in our sex life, because we're just busy, and we're tired, and things are routine, and we're kind of bored. And so fostering sexual energy, getting out of our heads and into our bodies, thinking about our times together, growing our skills, sexually learning about learning about sex, learning about anatomy, all of those things are ways to grow sexual energy, as well as just the playfulness of the sparks and, you know, pulling each other into the pantry and having a quick makeout session, those kinds of things.   Laura Dugger: (9:36 - 10:53) I love those practical examples. And I think you're right; we should get to numbing or what it feels like maybe later on in marriage. But let's go back to Newlyweds or especially new moms, because just for all of marriage, sexual connection is going to cement us together.   So, of course, the enemy of our soul is going to want to do anything at every stage to make us too busy, too distracted, to have that intimate connection. And many times, new parents have things that make it difficult and challenging to connect. But it's not like it gets any easier, because then other difficulties are going to come in, whether that's raising older children or medical issues that come in or perimenopause and menopause.   So, there are always going to be obstacles. But I want us to be wise, whatever season we're in right now, to cultivate our delight and connection in every season. So, I don't know about you, Francie, but the most common phrase I've heard new moms tell me is, I've had people touching me all day.   I don't want him touching me at night. And I'd love for you to offer us a healthier narrative.   Francie Winslow: (10:54 - 14:47) Yeah. Well, I don't get to speak in person very often because of my commitment to be really invested at home with my kids. But I am speaking a few times this spring to some moms' groups.   And the theme is from touched out to turned on. So, I just want to affirm, if anybody is feeling that they are for sure not alone. I hear it all the time as well.   And there is this dynamic of I'm so touched out; I don't want to be touched anymore. And the thing I've learned in understanding our bodies, understanding sexuality, and especially female sexuality is that we are not only coming to the table with our bodies and our anatomy, we're coming with our nervous systems. And so there is this thing at play where we have been having stimulation come at us all day through media, through our phones, through needs of others, and we are touched out.   And another word for that would be overstimulated. And so, I would say you're not broken, you're not hopeless, you're overstimulated, and you're exhausted. And it is very hard for a woman to come into a place of arousal or desire from that place of what's probably fight or flight, that feeling of I just can't be touched anymore.   I am so overwhelmed. I feel like this bubbling over of anxiety or a place of like shut down and disconnected, I want to withdraw. And so those are two nervous system states that we often go in when we are overdone, overcooked, too much has been coming at us.   And so, when we're in that place, and we're feeling overstimulated, and like, I don't want to be touched, I would say the invitation is simply to take a minute and realize, oh, I'm not broken. I'm not actually as unavailable, maybe as I think I need to become available to myself for a minute, I need to reset, I need to remember that my body needs rest in order to connect and communicate that rather than it being like, oh, don't touch me, I've been touched out. And it looks like feels like rejection.   It's more of an invitation to care for yourself, knowing that, oh, in order to be available for connection, I need to see it not as another chore, but a place to be nourished and a place to reconnect to my own body. And that sexuality was meant to be a place of nourishment, and care and rejuvenation, not just another need to be meeting. And so, I think that's the other mindset shift is we need a minute to rest, reconnect to our bodies, maybe a shower, maybe a bath, a minute to say, okay, I'm very overstimulated, I do need a second.   And then to see that. And this is a call out to the husbands to like your job is to love your wife so well that she comes out of a sexual experience nourished. And if that's not happening in your marriage, know that that's actually the design of sexuality.   And it might take some communication and work to switch our mindset. Because a lot of times we've been raised with a mindset that maybe X is a man's need. And another thing we have to do as wives, but that's actually a real huge lie.   It's not about a man's need. It's about connection. And it's about nourishment.   And it's about fully giving ourselves to one another and being cared for. And so what amazes me is the power of sexuality, even orgasm release, pleasure to be able to wash out a woman's nervous system and like a bath like oof, I got reset, I got this sense of the rush of the sexual hormones, the serotonin and the oxytocin and this place of deep connection is God's design for us. And so having this flip a mindset of it's not another need I have to meet, but it's actually a nourishing gift to me to get into my body to receive pleasure.   There is a transition I think we need to give ourselves grace for to like, okay, I might want to shower and I might want to get out of my head and back into my body a little bit, but it really was designed to be a gift. And so that's, that's kind of my invitation is for women to receive it as a space that should be nourishing and can be nourishing and actually really healthy for her mind, body and spirit, even in tired seasons.   Laura Dugger: (14:48 - 15:10) I appreciate what you said there, because you're flipping it from all day, maybe we are receiving very unpleasant touch. But this is a different type of very pleasant touch to be receiving, or we've been giving all day. This is the refilling, nourishing.   And I think if we change our minds first, then our body can follow.   Francie Winslow: (15:10 - 16:10) And there is an element to I think, creating an environment that does feel safe to let go. Because I think if you think about moms, they're giving all day, they've got the babies nearby, the monitors on, you know, the laundry piles huge, like there's all these distractions, and it doesn't actually feel like that safe of an environment to be nourished. And so, I would say even take that into consideration of what would make sexual experiences with your husband feel nourishing to you.   And it might mean a really nice candle is lit or just a few things to change the environment to signal to your nervous system. Oh, yeah, this is a time of nourishment, not just okay, now I've got to switch, you know, here and meet another need. But this is a time to be beautiful.   I would maybe put a noisemaker on for you, you know, to drown out some of the feeling that you're going to be heard, or you might wake up the baby, make sure the door is locked. Just take a minute to feel like you're giving yourself a gift in that time as well. And sometimes that can help to kind of quiet the environment to make it feel like a place where you want to let go and you really want to receive.   Laura Dugger: (16:11 - 16:51) That's good. And the husbands can be so participatory with this, even that they have so much strength and usually more energy and sex gives them energy. So, if they can find creative ways to, I think, separate her as much as possible from mom to lover.   So, I mean, people are aware of these like put if the husband does the bedtime bath routine or can finish the dishes or just do those physically taxing tasks so that she can have that transition time. I think there are just endless ways to be creative. And I'm assuming husbands would be so motivated to love and serve their wife that way.   Francie Winslow: (16:52 - 17:08) Yeah, yeah, I think it's definitely a reality to think, okay, what does it look like for us both to step forward and really love each other? Well, and that will just probably be different for every couple but being able to know that you can use your voice and say that, hey, I really want to connect this would help me.   Laura Dugger: (17:09 - 17:25) That's good. So, we've addressed that obstacle then of physical touch. But let's also talk about the constant noise in our minds as women.   So, how can we move from getting stuck in our head to waking up our body?   Francie Winslow: (17:26 - 21:44) Yeah, well, I mentioned it a little bit earlier. But I'll know for for me, I feel if I'm not very purposeful in the way that I take in technology and take in my phone, I can easily just live in a state of perpetual kind of humming anxiety, and not really know why. I mean, apart from like the parts of life that are really hard, and paying attention to, okay, what am I allowing in?   What am I allowing to have access to me? What am I meditating on? How much white space?   Am I giving my heart or am I like listening to a podcast 24 hours a day, or, you know, constantly having stuff in versus creating space for quiet in my body. And in my heart, just even to hear myself breathe, or to sit with some instrumental music and just be for a and not be performing or producing or consuming something. That's been a big thing for my nervous system, honestly, in that context.   But I think the other thing that I mentioned earlier was our five senses. And I talked to women all the time who say I'm struggling with pleasure, I'm struggling with orgasm, I don't feel a whole lot. And there's a couple reasons we don't.   But one of the reasons is we live so much in our head, with all the things we have to think about our to do list that never ends the and I think the part of having a phone is that the Instacart is there, the Amazon is there, the emails from the school are there, it's just always something that we need to be thinking about or processing. And that can cause us to live so much in our heads that we kind of live from our, our head up our neck up, and we neglect the fact that we have an entire body. And so I often be reminding myself, get out of your head and into your body feel, feel even just like your belly exhaling when you breathe, like that's so small, but if you can slow down enough to take five slow deep breaths, you'll feel your heart rate go down, you'll feel the sense of awareness even of God's presence of the sense that He's with you the sense that you know, you can navigate whatever you need to with peace. And so, I do a lot of things like take a walk without my phone. I'll sit on my back porch even just to sit in the sun for a minute to let the sun on my body and I'm always aware at this point, I want to feel things in my body because God gave us five senses to be present to the moment to be present to our kids to be present to Him.   There's that classic book, Brother Lawrence, the practice of the presence of God. And it's this practicing awareness of God's nearness. And it's a practice.   And not to make a leap that makes two people, people feel too uncomfortable, but to practice pleasure is a thing to get out of your head and into the sense of awareness in your day of sensation, a beauty of love of the presence of your kids, their smiles, their faces, and then in pleasure to be super aware of the presence of your husband, of your own self with him of the love that you're having of the feelings you're having in your body.   And the noise that comes at us all day basically robs us of that awareness. And so, I think that the world's system of operating right now is maybe intentionally unintentionally, I'm not sure, bent on making us numb to God, to each other, to ourselves, to our souls, and to true genuine connection. And so, I think it's a real fight for me to live connected to myself, to God, to others.   And what does it look like to really be present? And that's actually such a unique key to pleasure, to sexual pleasure that we wouldn't necessarily connect. We would think it's about like, oh, tips or positions, but it's actually about becoming present.   And the noise coming at us tries to rob us of that presence, that awareness. And so, I think it's a very integrated conversation, whether it's talking about spiritual intimacy, sexual intimacy, obviously friendship, wherever we're trying to connect with someone or God, but the call is to be present and embodied. And that's what Jesus was.   He was an embodiment of God. And He came to actually connect in a genuine face-to-face way. And yeah, so I think of when I think of the noise of my phone, the noise coming at us all the time, it's just draining of my energy, of my sexual energy, of my emotional energy, on all the levels.   And it's constantly a reminder of God saying, “that's not your design. Your design was connection and presence and how that hits all the markers in all the relationships.”   Laura Dugger: (21:45 - 24:26) And now a brief message from our sponsor.   Friends, I'm excited to share with you today's sponsor, Winshape Marriage. Do you feel like you need a weekend away with your spouse and a chance to grow in your relationship together at the same time? Winshape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life. From pre-marital to parenting to the emptiness phase, there is an opportunity for you. Winshape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured, even when it seems things are going smoothly, so that they're stronger if they do hit a bump along their journey. 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Thanks for your sponsorship.   Getting out of our mind, getting into our body, how you said paying attention to your coffee and those five senses outside the bedroom, then when you're inside the bedroom, I remember Dr. Clifford and Joyce Penner just saying, thank God for every tingly feeling that you get. I think you're more aware of your body in those times of intimate connection if you're practicing that outside of it, which is what you're advising. I guess one other super practical tip, I love it that a friend years ago told me the way she transitioned from work into sexual connection with her husband, they invested in a massage table. She would get 20 minutes or whatever on the table and he would just relax her head to toe and then they enjoyed that connection so much more.   Francie Winslow: (24:27 - 28:23) Absolutely. Yeah, there's different types of touch. I talk about this in one of my podcasts, but there's therapeutic touch, which is like, “hey, I think I need a foot rub. I just need to relax.”   Then there's nurturing touch. I will walk up a lot of times to my husband and just stand there and that signal of like, just hold me.   I just need to be touched in that way, not groped. I don't even need to be playfully touched. I just need to be secure and held.   Sometimes that's what we need to let go and let our nervous systems calm down. I will say even like a hug for 30 seconds, you can feel your body, hug until you feel yourself let go because you feel yourself soften. Noticing the sensations of, Wyatt and I went on a date the other day and I could feel myself.   I was just noticing the sensations of my body and I'm like, I'm gripping. I'm gripping everything. That's not a great way to go into a date.   Talking through like, okay, what is it that my body is gripping onto? It's so much stress, so much pressure. Then we ended up having a great date, but I was able to name those things like, what is my body needing?   What am I feeling? Where am I now? That just comes from awareness, and it comes from practicing being present to what's happening in my body, in my nervous system and what do I need?   There's therapeutic touch, nurturing touch. There's obviously playful touch like tickling or just being flirtatious. Then there's sexual touch.   There's a wide range of what sexual expression and nice and gentle touch can look like that can open you up. I think getting out of your head and into your body and not being afraid of your body. I think as Christian women, we were raised with a real fear of our bodies and a real fear of pleasure.   I know I was feeling like the word pleasure was even a really dirty word. It wasn't something I should be thinking about. It wasn't something that I had permission to even explore because it had a real sense of negative connotation to it.   God's just really set me free from that because I'm realizing it's my design. There are countless pleasure zones all over my body by his good design, by his orchestration. He made my body.   There's not one part of my body he's ashamed of, and I don't need to be either. Realizing that God did make the female body with way more than double the capacity for pleasure than a male body has. That's a gift for us.   It's a gift for our emotions. It's a gift for our mental health. It's a gift for our creativity.   You said men get more energy from sex, but actually, it's like when a woman really let's go and she really let's go because we have a hard time letting go. That doesn't mean crazy. It just really means you turn off your brain, and you really receive.   There is a restart that happens. Usually, creativity does flow because it's the sense of different parts of your brain are reactivated and you are nourished. Sexuality was meant to be a creative act in procreation, but also in energetic movement through your body of what love creates.   Love multiplies. Love grows. Not being afraid of our bodies, not being afraid of feeling, but praising God, like the penner said for every tingle.   I'll say in terms of awareness in the bedroom, if you're having trouble feeling or you're having trouble feeling pleasure or reaching orgasm, there's three tips that I've heard that I really like is breath, breathing in that moment, coming back to your breath because a lot of times we can be intimate and still be in our heads. Our bodies are there, but our minds are somewhere else. We're thinking about the grocery list or thinking about why am I taking so long or is he having fun or do I look not good?   Do I not look good to him? Where our brains are stuck in a lot of different places and getting out of our head back into our body with breath. Slowing down, really conscious, slow breathing, movement, going back and forth, and then vocalization, like using a moan or a hum or a yes.   Those three things are often helping you get back in your body, helping bring your attention back to sensation and can enhance the moment through paying attention in those ways.   Laura Dugger: (28:24 - 28:59) Those are so good. The only one I would add, I'm sure you would incorporate this as well, is prayer. I've heard a wife tell me before that she will pray every time they come together, whether she's praying just in her mind, not even out loud with her husband, but just, Lord, help me experience orgasm or help us to enjoy this time or whatever the prayer is.   You also brought up playful touch then. Can you just unpack why play is so powerful as it relates to our sex life?   Francie Winslow: (29:01 - 30:36) Well, I think that we can get so serious in life and we can get so exhausted and overwhelmed and then sex can become a task, or we just are now stressed about it. For us, quite simply put, playfulness has just been an invitation to revitalize our connection and to remember that we don't have to take things so seriously. I think our playfulness has come through even just like silly text messages.   I say silly, but they're intimate, they're playful, they're between us. Little things that we've done, like you have certain names for certain positions and so you can speak in code and that can be a fun way to connect where nobody else knows what you're talking about, but you're sharing connection. Getting your heart rate up together, things like playing literally, like playing a sport, exercising together, having playful times together outside of the bedroom is so powerful.   Getting your heart rate up together is actually a real libido booster. If you go work out, you just feel this energy together in general or going on a walk, we like to do that. By the time you come back from your walk, if you've walked briskly, you feel this sense of connection and a little bit more drive.   You can even make games like, hey, whenever I wear this necklace, it's me giving you a little bedroom wink. We've done that where we have little signs to each other that, hey, I'm thinking about you, I'm so into you, see this necklace I'm wearing. There's just so many playful ways that you can connect that remind you, oh yeah, we're on each other's teams, we're for each other.   This is not a have to, this is a get to, and this is a special place just for us to really build the connection.   Laura Dugger: (30:37 - 30:52) One step further then with that play and movement, I've heard you talk about for females, nonlinear movement of our body. Can you share about how that, again, outside the bedroom can impact inside the bedroom?   Francie Winslow: (30:52 - 35:31) Yeah. I have a membership community called The Circle, and we talk about this a lot because it's a bit like rewiring, especially Christian women's minds to connect to their bodies in a genuine way. Our culture in general has raised us to not embrace the masculine but requires us to be masculine in a lot of ways, just with how what's required is getting stuff done, standing in line, standing in traffic.   It's very much task-oriented, get stuff done, stay busy. The female design is much more nonlinear. It's much more creative.   It's much more life-giving than just task and just to-do list all day. When we stay in that do, do, do, and go, go, go mode, we lose our ability to flow and to be playful as women. I know when I am in task mode all day, I feel rigid rather than open.   By God's design, the female body itself speaks of curviness. It speaks of receptivity and openness, but sometimes in our structured lives that we lead where we have to get stuff done, we close off that space through stress and through just this response of rigidity and overwhelm. Movement is a great way to loosen up, to open up to access playfulness as a woman.   I've heard people call it nonlinear movement, and I think that's great because literally you don't have to be a good dancer, but it's just begin moving. I've taught in this membership group that I have just practical ways. We practice and we laugh and we talk about how it's going, but it's really creating new neural pathways in our own brains, new habits, new ways of embodying our own selves in our lives that remind us of who we are and help us access a playfulness.   What that looks like for me is I can just be brushing my teeth, and I'll just do figure eights with my hips. That's just nonlinear movement, and it's just a way to move my body and be like, oh, yeah. It's like doing shoulder rolls.   You're like, oh, I didn't know I was so tense. I didn't know I was gripping. I didn't know my posture was all hunched over because I've just been tense all day, and our bodies are holding on to that tension.   Nonlinear movement is playful. It's also a way to release tension. It's also a way to remember, oh, yeah, I'm a woman, and I have hips, and it's fun to move.   I'm not even that great of a dancer. I don't feel super sexy when I move, but then I remember I can be playful, and it kind of unlocks another layer of our sensuality and our beauty and helps us remember that we are lovely and attractive and desirable and not just kind of to-do list on stairways walking around getting stuff done. Nonlinear movement can look like a lot of things.   I've spent my 39th year, I decided on my birthday, I'd been thinking, reading, praying a lot about it, but my 39th year, I decided I'm going to befriend my body this year. I did things that whole year, like nonlinear movement, like just cultivating pleasure in my body in a lot of different ways to really befriend and honor my body and call it good, like God called it, because I had lived for so long kind of at a distance from my body and afraid of my body and afraid of, honestly, femininity in a way because I didn't know how to grid that, and I didn't know what it looked like to be holy and to be integrated, to be holy and to be an alive sexual woman. It just kind of seemed like I needed to shut most of it off, and God's been doing a healing work in me for the last several years, and that's part of it, is just simple things like dancing in my room when nobody's looking, turning on music that doesn't have to have like a certain lyric or notion to it, but I just get to move, and there's something about moving our bodies where we get to really let go of a lot and remember the design that we have for creativity and beauty, and yeah, that's just a fun way to do it, but a little practical is trying figure eights while you're doing your toothbrushing or stirring your spaghetti.   A funny one that makes me laugh and makes everybody laugh when I have them do it is spelling your name with your hips, and so you just realize, oh, oh my gosh, you know, you're moving your hips in all sorts of directions, but by the time you finish, you feel more open, and you feel more alive and awake in your body, and I think, I know I'll speak for me, I feel many days if I'm not intentional very unalive in my body because I just am exhausted, but it's those intentional places of befriending our bodies, paying attention, and honoring our beautiful bodies allows us to enjoy it more, being a woman, being a wife, being present, and it sure does make it a lot more fun to participate in it rather than just feel like life is happening to us all the time.   Laura Dugger: (35:32 - 35:59) Okay, and then speaking of that, life happening to us all the time, we talked about maybe newlyweds or new parents, but as we transition into middle age, maybe we're parenting older children at that point, or we're assisting with aging parents, or facing demands with work or our health. How can we realistically still choose to prioritize connection right in the middle of busy?   Francie Winslow: (35:59 - 36:01) Yeah, you mean with our spouses?   Laura Dugger: (36:02 - 36:02) Yes.   Francie Winslow: (36:02 - 41:05) Yeah, yeah. Well, I think it, for us, I'll say it comes from really just seeing it as a priority. It's one of our biggest rocks, you know, like when you have a jar, and you have rocks, and you only have so much room, you have to figure out what are your biggest rocks, and intimacy together is for sure one of our biggest rocks because we see what we've called, I've called forever the ripple effect of sex, that there is a ripple effect that comes from intimacy and connection, I think by God's design, and it's the same with our connection with God, that there is a ripple effect that comes from our connection with God. When we're connected and we're growing with God, other things benefit, right?   We see it in our ability to show up as parents, and at work, we see the ripple effect of intimacy, and I'll say the same thing mirrors in marriage, that there is a profound ripple effect from sexual intimacy specifically, and there's other forms of intimacy in marriage that are really important, but sexual intimacy is the only type of intimacy that is shared in marriage alone, and so you can have deep friendships, and partnerships, and ministry, and prayer teams, and, you know, small group leaders meetings, and you can have growth, and closeness with a lot of types of people and groups, but sexual intimacy is the full giving of yourself, naked, unashamed, fully to another, and it's a real place of vulnerability, and I think as we're aging, as I'm beginning perimenopause, as we have almost, we're launching our first kids into college, we've got a bunch of special needs younger kids, what I'm realizing is I don't just need to have sex because it's good for our marriage, we need it because it's good for us. We really need it for our own nervous systems.   We need it for comfort, and for grief, and for trauma processing, and for the bonding of us together, because we're clinging to each other as seasons change, and as dark seasons are on us, it's almost like this refuge that God has given us, and so I think seeing sexual intimacy as a really deep place of provision, not just, oh, it's something we need to do, like exercising, because it's good for us. It is, but there is a deeper invitation to the meaning, and the power of oneness, and union, which is, again, that reflection of our union with God, and it's a gift for our bodies, our nervous systems, in changing seasons as well.   It's a real place of connection that we need, and so I think in terms of prioritizing it, it's one of our big rocks, and so this point, 20 years in, it's not unusual for us to have intimacy many times every day of the week. I guess I just say that as our marriage is 20 years in, and it's more deep, and more beautiful, and more pleasurable, and more meaningful than ever, and in my changing body, in our tiredness, I feel more confident, and more awake to my body than ever, and I love that, that I feel more confident than I did when I was 20, right? I feel more pleasure, because we know each other more, and we've leaned in to learn each other, and we've wept together, and we've grieved together, and we've gotten lost together, like we've had the highs and the lows, and that's, I think I want to cast that out as vision for young marriages, like it's worth it to keep growing, it's worth it to lean in, it's worth it to know each other, and to continue to press on together, because there's deep riches in that intimacy, and for friends who are in the older years, I'm walking with women right now who've been married 35 years, and they're waking up to their best marriage ever, because they're waking up to their bodies, and they might be 60 years old, but they're finally confronting the shame that's held back, they're finally confronting the lies about pleasure, and about sex being for a man only, and they're realizing that they have an entire body to get to know, and to share in marriage, and it's like a whole new territory that they're encountering, and there's freedom and healing happening, because they've had to have conversations that are hard, but actually unearth things that need to be healed, and I think that's the other bit of sexual intimacy that doesn't often get talked about, is that sexual intimacy is so intimate, it does not occur without the heart being present, and so if hard things come up in sex, it's usually because hard things need to come up, and vulnerability and intimacy requires, intimacy requires vulnerability, and that vulnerability is the space for the hard things to come up, and then in the presence of God, through prayer, through love, you address those, it might be hard, it might be painful, and then there's space to say, hey, let's work through that, let's lean in, let's keep loving each other, find help, and it continues to grow the marriage deeper, and so that's what I've found in our marriage, and with women I'm walking with, is that it's not always an easy uphill, you know, like ascent, but it's highs and lows, but over time, throughout the seasons, prioritizing oneness, prioritizing sexual communication, prioritizing time together, to practice pleasure, getting to know each other, those are the spaces where actually I've seen God do a lot of healing.   Laura Dugger: (41:07 - 42:40) I want to make sure that you're up to date with our latest news. We have a new website. You can visit thesavvysauce.com and see all of the latest updates. You may remember Francie Heinrichson from episode 132, where we talked about pursuing our God-given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities, and we are thrilled with the final product, so I hope you check it out. There you're going to find all of our podcasts, now with show notes and transcriptions listed, a scrapbook of various previous guests, and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones so that you can have your own practical chats for intentional living.   You will also be able to access our donation button or our mailing address for sending checks that are tax-deductible so that you can support the work of Savvy Sauce Charities and help us continue to reach the nations with the good news of Jesus Christ. So, make sure you visit thesavvysauce.com.   Well, and even with you sharing how often you're connecting, that requires saying no to some other, probably sometimes good things, too.   Are there any practical examples you have, again, of what you and Wyatt have not prioritized in order to give this time and space?   Francie Winslow: (42:41 - 45:06) Yeah, I mean, I don't want to put ourselves on a pedestal or sound so radical, but we really try to limit screen time and phones a lot. I would say my husband is very radical with this. He really is never on his phone and makes it a point to not be, and I appreciate that in the way he leads in our family.   I feel like I'm doing stuff that needs to be done on my phone, and I can easily get pulled into scrolling, but that's been a big thing we say no to. We just really don't do that in our beds. We don't bring it into our bedrooms.   We don't, because we just see that it can easily be like it just pulls us away from each other, and so that's kind of a non-thing, which I think is a big culture shifter that phone is not a part of our marriage or our time in the evenings. And yeah, with a lot of kids, we definitely have to prioritize. We do hotel dates quite frequently, which I can't remember if I've talked to you about or not, but that's been a huge gift in busy seasons of parenting.   We scoot away to a local hotel for just a day, not even an overnight. We'll do like a long date, like maybe a four-hour stretch, and what that really gives us in terms of not just quantity, because it's not as much quantity, it's the quality of connection that we found, and being in a hotel room for four hours or so, we really get to let go and focus. And so, I think that that's a big part of it is, oh, it's not just about like checking the box, but it's really letting go together and learning.   And those have been some of the hours we've spent together. It's like learning what feels good, learning how to linger with each other, learning how to go slow and not be rushed, learning how to communicate and learning how to care for one another. We'll do like king treatment or queen treatment, where you spend 20 minutes on one person, and then the other person gets 20 minutes, and you take turns, and it's just this exchange of care that doesn't happen in a busy life.   But we found that sneaking away to do that every couple of weeks has been a real treat to figure out how to prioritize. But yeah, definitely saying no to... And I mean, the truth is, it doesn't take that long to connect.   So, it's not like you have to say no to massive things, but I think it's saying yes to putting your energy towards each other and not spending your energy completely on every other thing except your marriage.   Laura Dugger: (45:07 - 45:25) Okay, well said. And maybe somebody's hearing this and they're not there right now. So, regardless of whatever season of marriage they're in, how can they revive a sex life that's been asleep or has become complacent?   Francie Winslow: (45:25 - 46:44) Yeah. Well, I think if it's a place where you are desiring and you are the one desiring, I think it's saying, hey, I really desire connection. What would it look like if we tried this again, if we leaned in?   And if hopefully there's a sense of, yeah, I miss you too. I miss us too. And if not, it's a space where you can grow in your own understanding of your body, how your body works, and you can continue to learn how your spouse's body works and try to love them even without making a big plan, but just showing up more skills or showing up with more investment at times can communicate, hey, I'm showing up with a little bit more knowledge and I'm enjoying it more.   Because I think when you learn a little bit more, you can receive more, you can be more present. And sometimes just working on you and your mindset can have a trickle-down effect. But I think definitely an invitation to say, hey, we're busy and I value you and I value us and I just want more connection.   What does that look like? Yeah, I think it definitely takes two. It takes two to really grow, to be honest.   And so, I think it can be a place where even that can be a hard conversation that has the potential to unearth, hey, are we too busy? It does require a sense of investment. And sometimes that can require conversations.   Laura Dugger: (46:45 - 46:56) Francie, also, you are a wealth of knowledge. You've studied this topic for years; you've brought it before the Lord. So, what can you share with us that you've learned specifically about orgasm?   Francie Winslow: (46:57 - 50:30) So, orgasm for anybody who is brand new is simply like a fast contraction of your muscles in your pelvic floor and around the nerve endings that are linked to pleasure sensors in your brain. And so, when those contract really fast, it feels like a whoosh or a powerful punch of pleasure, and it brings tingles and contractions, and it feels great. So, people come to me a lot.   They're like, I can't have an orgasm. And so one of the biggest keys to having an orgasm, again, is understanding your body and not expecting your body to work like a man's body, not expecting it to just automatically work by penetration, which is a lot of times what men think is if you just have intercourse, you should have an orgasm. But a woman's body is much more intricate, and she has a clitoral structure kind of hidden behind her external anatomy.   So, you can't see it all, all the time. I do have one here. I have other models, but this is a clitoris.   And so, this is hidden behind your outside vaginal tissues. And so, but this is all pleasure anatomy. And so, your clitoris has over 10,000 nerve endings and that is over double what a man's penis has.   We're maybe afraid to touch our bodies, but this is good in God's design, and it is that the clitoris is stimulated. And so, it can be manually, you can touch it, your husband can touch it. Sometimes before sex, you can have orgasms or even during, definitely during, but that comes with stimulation.   And so I think sometimes women think I just, it should happen automatically, but it happens through blood flow to your tissues, to your whole body really, because your whole body becomes kind of alive with pleasure, but the blood flow allows engorgement of all of this tissue, which allows it to feel better and allows it to feel pleasure. And so, a clitoris, a clitoral orgasm is one type of orgasms, but there's lots of types of orgasms that your body can experience with also a female superpower. And it happens when we're able to let go and we're able to actually feel, which comes back to our earlier conversation of being awake in our bodies and aware of sensation and connected to feeling in our body and connected to awareness.   And so, orgasm is a beautiful gift from God. There's many types of orgasms. Women can have multiple orgasms.   That means can peak over and over and over again, not just once, but the bottom line is when God created, he created male and female, but he created woman last. And it seems like when you look at it metaphorically, that woman is like the exclamation point of beauty and pleasure. She was like the final, yes, she has double the amount of pleasure capacity than a man does.   And I think it's because it delights God that women are fully alive in their bodies. And so, I do have a pleasure masterclass on my website because it took me and wound up and afraid of my own body, but this is God's design and he's not afraid or ashamed of our bodies. And the more we understand how God designed our bodies, the more we can really celebrate his design.   And to me, that's worshipful. And it's honoring to him as our creator, because he made us wonderfully, right? And the Psalm says that my soul knows well, and it's like this catching up.   He made us wonderfully. Do we believe it? And part of is education and understanding that our bodies are good.   So, orgasm is a great gift, definitely one worth exploring and learning.   Laura Dugger: (50:31 - 50:41) It's so wonderful, Francie. And are there any other practical ways that we can maximize pleasure in our marriage, both for husbands or wives?   Francie Winslow: (50:43 - 53:59) Yeah, I think this sounds a little bit silly, but practicing pleasure is a real thing. We often feel like I should just know how to do it. It should just work, but it takes communication and it takes time.   And going back to awareness, it takes us being able to understand our bodies. And so, I know the pinners recommend this as well. It might push some people's buttons, but it's exploring your own body.   You have to know your body to share it well. It's a really awkward and uncomfortable thing to not know what's down there and then supposed to be giving it away to your husband. That's I think a sin against ourselves, to be honest, because we are essentially violating ourselves if we don't even have connection to ourselves.   And then we're trying to give it away and expecting our bodies to express or experience something. We have to be embodied, connected to loving, blessing, and agreeing with the fact that our bodies are good. And that doesn't happen unless we know our bodies.   And so, I would say that the pivotal thing for me and many women, and it might make people feel uncomfortable, is you must know your body. You must experience your body. You must believe it's good.   And in order to be able to share it genuinely without shame, because shame is the biggest pleasure killer. And shame is straight from hell, straight from the enemy in the garden that they were originally naked and unashamed. And in comes the deceiver and the accuser of God's children.   And they suddenly become aware of their nakedness and covered in shame and they start hiding. And so, God has an invitation to us to release shame in our sexuality as we bring our sexuality into his light, into the light of his word, into his presence. And part of that is for me, it was definitely realizing my body is good.   So, spending time with your own body, getting to know what feels good for the sake of being able to share it with your husband is a big breakthrough point for a lot of women. And even confronting like, oh, when I'm alone with my body, I actually feel so much shame. Talk to God about that.   God, do you feel ashamed of my body? Is it a shame that I'm sitting here with my body? Can I look at my body in the mirror and actually say, thank you, God, for this beautiful body?   Can I take a mirror down there and explore my body and have joy rather than shame? And if we can't have joy and if we only have shame, that's okay. That's just an invitation to healing.   And so that's what I mean when I say sexuality is also this invitation to healing because shame is so tightly wound around the conversation and shame is the opposite of what Christ died for. He died that we would be free and that it's not this selfish freedom. It's this life-giving freedom where love can really be shared and expressed.   So, I would say that the number one thing is that women love and know their bodies and then can share them from that place of sharing a gift that they have actually received first. Because until we receive the gift, it's an awkward thing to try to give it away. And I think our husbands are hopefully wanting and willing to learn too.   And so, it can be a joint effort that we learn about our bodies together, that we discover our bodies together, learn how to communicate and learn how to love each other well in a place of joy and care. Because that, I think, is a beautiful space of worship to God.   Laura Dugger: (54:01 - 54:43) And just to echo what you said, I think it was Dr. Jennifer Kanzen who shared the same sentiment of women, it's really hard to see your private parts. So, get a handheld mirror and look and see what every part is and be aware on your body. I also want to make sure people aren't hearing what you're not saying.   And so, I don't want to put words in your mouth, but I don't hear you saying, be selfish and masturbate to take away time from you and your spouse being together. You're saying, learn your body and your parts so that you and or be together with your spouse while you're doing this so that you can both experience greater pleasure. Is that right?   Francie Winslow: (54:43 - 56:15) Exactly. But what I'm not saying is satisfy yourself apart from your husband and then don't ever connect. Nobody wants that.   That's not what we're talking about. We're talking about building sexual intimacy in your marriage and sexual healing in your journey as a woman who wants to be integrated. And so, yeah, I think there could be a whole conversation on this because it can be a hot button.   And I'm glad you're willing to go there because we need honesty. We need our daughters to be able to have this sort of conversation with us and not feel like there's things that we just need to do in secret. Because I think anything you feel like I have to have this as a secret, that's also like, ah, like, let's talk about it.   And so, what I call self-cultivation is not a secret. And it's something you share with your spouse. And it's something that, hey, I want to get to know my body.   And that's actually in my journey. My husband was like, hey, you need to get to know your body. I bless you to like have some alone time because you're so wound up in shame.   You don't even know. You can't even feel. And so, it really, it was rooted in our experience as him commissioning me basically to befriend my body.   And I think that that's, it's a different paradigm, but I appreciate the many sex therapists who are believers that agree with that menu, that idea of you have to experiment and explore to know how to genuinely articulate what you want rather than just laying there and assuming your husband can read your mind. And so, it's, again, a place of communication and saying, hey, this is where I'm at. Is this okay?   What does this look like for us? And this is my desire is intimacy and connection with you.   Laura Dugger: (56:16 - 56:41) And I love how you are explaining how you invite the Lord into that process for every person to ask him, what do you have for me? What do you want me to learn? What do you want to reveal to me about sex?   And none of us want to miss out on any good gift that he has to offer. So, France, you could continue teaching us and you have so many resources. Can you just share where you would direct us to go online after this chat?   Francie Winslow: (56:42 - 57:19) Sure. Yeah. Well, I have several courses and growth guides on my website.   So, franciewinslow.com and just spaces. If you wanted to have these conversations with your husband or maybe just wanted to grow on your own. And if you're looking for conversations exactly like we're having today, ongoing, I have a community membership group that we meet monthly on zoom to literally have conversations like this that are so life-giving because we're all on a journey and it's fun to be able to talk about places that we've had barriers and how we're growing.   And that's called the circle. So, I have that as well. So, lots of resources and ways to plug in and keep growing.   Laura Dugger: (57:20 - 57:36) Wonderful. We'll add the links in the show notes for today's episode. And Francie, you're already familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce?   Francie Winslow: (57:37 - 58:14) Well, it's not that fancy and it's going to sound extremely simple, but it's take a walk without your phone every day. It's part of that awareness and that coming back home to God who is in us with us all the time. And those simple deep breaths, remembering that we have him in us.   And a lot of times it's just that simple reminder of a minute unplugged in God's creation that helps me to kind of come back home to him and recenter to be filled up for all that comes my way. So, I'm a big fan of unplugging. That's so good.   Laura Dugger: (58:14 - 58:42) And it's just always such a joy to get to spend time with you. And God has given you these enormous gifts of teaching and this ability to synthesize knowledge from so many places and then make it beneficial and applicable for all of us as it relates to sexual intimacy in view of what God has for us in marriage. So, thank you, Francie, for sharing all this goodness today and thank you for being my returning guest.   Francie Winslow: (58:42 - 58:43) Absolutely. Thanks for having me.   Laura Dugger: (58:45 - 1:01:59) One more thing before you go.   Have you heard the term gospel before? It simply means good news. And I want to share the best news with you.   But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death and we can

With transportation touching nearly every aspect of daily life, advancing technology is rapidly changing how we get around our local region. We sit down with Derrick Herrmann, Chief of Transformational Technology at PennDOT, to explore how the agency is preparing for a future that includes AI-powered traffic systems, automated vehicles, EV charging infrastructure, drones, and advanced air mobility. Derrick walks us through PennDOT's role in regulating emerging transportation technologies, supporting first responders, and using real-time data to improve roadway safety and reduce congestion – and so much more.OUR PARTNERSouthern Chester County Chamber of CommerceLINKSPennsylvania Department of TransportationWebsite: pa.gov/agencies/penndotCareers with PennDOT: pa.gov/agencies/employment/penndotPennDOT's upcoming ~$100million of EV charger funding: pa.gov/evcommunityOpen data platform: data-pennshare.opendata.arcgis.comGIS layers for PennDOT: gis.penndot.pa.gov/onemapPennStart: pennstart.orgAdditional LinksAV RideBeta TechnologiesDrone 814GovernmentJobs.comPennsylvania SPCAState Employees Combined Appeal (SECA)Transportation OrganizationsAASHTO (American Association of State Highway and Transportation Officials)ITS AmericaFederal Aviation Administration (FAA)NASEO (National Association of State Energy Officials)National Highway Traffic Safety Administration (NHTSA)PAVE (Partners for Automated Vehicle Education)Pennsylvania Turnpike CommissionRIDC of WestmorelandTransportation Management Association of Chester County (TMACC)Pennsylvania UniversitiesBucknell UniversityCarnegie Mellon UniversitySafety21 at Carnegie Mellon UniversityLarson Transportation Institute at Penn StateHarrisburg UniversityLocal Bands and ArtistsThe Menzingers – Tasker-Morris StationThe Wonder Years – A Raindance in TrafficThe Starting Line – IslandCarly CosgroveTigers JawBalance and ComposureTitle FightBike RoutesAugust Burns RedModern BaseballSweet PillmewithoutYouKid DynamiteGrayscaleValenciaMan OverboardHandgunsRelated EpisodesAdvocating for Sustainable Transportation with Tim PhelpsTranscriptThe full episode transcript will be posted here as soon as it is available.

Drop us some Fan Mail. Thanks!What if families had support before a crisis led to foster care? In this episode, we talk with Dr. David Anderson, psychologist and founder and executive director of SAFE Families for Children, about a community-based model that helps keep children safe while supporting parents through difficult seasons. Dr. Anderson also serves as Executive Director of Lydia Home Association in Chicago and has been recognized as an Ashoka Fellow and Prime Movers Fellow.In this episode, we discuss:For someone new to SAFE Families, how would you explain what it is?Can you share a little about yourself and what drew you to create SAFE Families?Who are the families you serve, and what situations bring them to you?Why is a program like SAFE Families especially needed right now?What happens to families when this kind of support isn't available?How is SAFE Families different from traditional foster care?What kinds of training and screening do volunteers undergo?What support do volunteers receive along the way?What are the main ways people can get involved?Can you share a story or two that captures the impact of SAFE Families?What do families or volunteers often say after being part of this?Who tends to be a great fit for this kind of role?What hesitations do you hear most, and what would you say to those concerns?If one of our listeners is interested in serving this community, what's the first step to get involved?For a parent or caregiver listening today who feels underwater or overwhelmed, what encouragement can you offer?Support the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

In this episode of the Millionaire Car Salesman Podcast, LA Williams sits down with respected automotive leader Milt Whitesides from SS Auto and Cycle Brokers for a conversation that goes far beyond selling cars. What actually separates average dealerships from elite-performing stores? Is it inventory, traffic, advertising, or is it something much deeper happening inside the culture, leadership, and daily habits of the dealership itself? "Average never creates extraordinary." – LA Williams With decades of experience leading high-performing dealerships, building winning teams, and transforming store operations, Milt shares powerful insight into the mindset, structure, and discipline required to create long-term dealership success. "Serve your team, serve your leaders, and serve your guests. That's what makes the big difference." – Milt Whitesides This episode explores why leadership matters more than ever in today's automotive industry, how process consistency impacts profitability, and why culture is often the hidden factor behind both dealership growth and dealership failure. Without giving away the full blueprint, LA and Milt touch on the power of accountability, communication, relationship-building, inventory strategy, and the shift from traditional dealership operations to a more modern, intentional approach. "Mindset creates everything. If you think you're a 40-car-a-day store, you're a 40-car-a-day store." – Milt Whitesides If you're a dealer principal, GM, manager, or automotive professional looking to elevate your dealership beyond average performance, this episode will challenge the way you think about leadership, culture, and operational excellence. Remember, the great dealerships are not built by accident. They are built by intention!   Key Takeaways: ✅ The transformation from average to elite dealership performance hinges on a disciplined approach to leadership, process execution, and fostering a positive culture. ✅ Building strong customer relationships should be prioritized over traditional, transactional approaches, integrating service-minded principles throughout the dealership. ✅ Setting and sticking to systematic daily habits, such as the 'morning five,' can substantially impact personal and professional growth within the automotive industry. ✅ Developing a comprehensive acquisition strategy that goes beyond relying on auctions is crucial for sustainable used-car inventory management. ✅ Fostering a service-oriented culture requires ongoing mentorship, relationship building, and aligning everyday activities with overarching dealership goals.   About Milt Whitesides Milt Whitesides, a seasoned veteran in the automotive industry with over 35 years of experience, has held pivotal roles such as General Sales Manager, General Manager, and Managing Partner. He is renowned for his expertise in dealership leadership, culture development, and volume enhancement. His innovative strategies have been recognized with numerous accolades, including awards from FCA Stellantis, Mitsubishi, and Subaru. Milt's leadership at Sanderson Ford has been instrumental in achieving a groundbreaking sale of 734 units, making him a leading authority on high-performance dealership operations.      Unlocking Success in Car Sales: The Importance of Leadership, Culture, and Execution   Key Takeaways Transformational leadership and culture are essential for high-performing car dealerships. Successful execution in car sales relies heavily on systems that save stress, time, energy, and money. Effective team building and relationship management directly impact dealership performance and culture.   Transformational Leadership: Driving Change in Car Dealerships In the rapidly evolving automotive industry, old-school tactics are being replaced by transformational leadership, emphasizing relationship building over intimidation and fear. "They just used to beat it into us, right? They just used fear and intimidation," reflects Milt Whitesides, shedding light on an outdated model no longer effective in today's market. Now, building relationships and demonstrating leadership by example are crucial. The shift highlights the need for leaders to engage directly and personally with their teams, showing team members that they're committed to the same goals and willing to "do any of the things that you're coaching, you're willing to do and show them how to do it." Such engagement fosters a culture where employees aren't just workers, but integral parts of a larger vision, contributing significantly to the dealership's overall success.   Systematic Execution: Creating a Blueprint for Success Systems in car sales aren't just about maintaining order; they're about creating consistent, scalable success. As LA Williams aptly states, "Systems save you stress, time, energy, and money." This philosophy highlights the necessity for dealerships to adopt robust processes that ensure every member of the team understands their role and the steps needed to achieve their goals. Incorporating structured training programs for both sales staff and managers ensures everyone is equipped with the skills and knowledge needed for their roles. Milt Whitesides emphasizes the importance of thorough, hands-on training, stating, "We're coaching, we're training, we're mentoring, we're motivating, we're inspiring." This comprehensive approach ensures that processes are not just guidelines, but actionable, effective strategies that elevate performance across the board. The execution of such systems inevitably leads to improved sales outcomes, as demonstrated by dealerships achieving extraordinary sales figures, like 734 units. This level of performance isn't accidental; it's the result of consistent application of systems and processes designed to optimize every facet of sales operations.   Relationship Building: Fostering a Culture of Excellence The success of a dealership heavily depends on the relationships forged within its walls. Whitesides elaborates on the transition from a transactional mindset to one focusing on relationships, not just with customers, but within teams as well. "For me, it's about relationships now," he states, indicating a paradigm shift necessary in modern dealerships. To bridge the gap between average and exceptional, Whitesides suggests serving the team members and customers becomes the priority. "You serve them," he advises, underscoring how an attitude of service permeates every interaction, creating a cohesive and motivated workforce. This approach yields a twofold benefit — it enhances customer experience and bolsters internal morale, aligning everyone's efforts towards achieving common goals. The implications of such relationship-focused efforts are manifold. Dealerships become welcoming environments where employees thrive, leading to higher customer satisfaction and, ultimately, increased profitability and market share. In the dynamic world of automotive sales, success hinges on effective leadership, rigorous execution of systems, and strong relationship management. By shifting towards transformational leadership, instilling systematic execution through training, and fostering a culture where relationships are prioritized, dealerships can achieve unprecedented success. Embracing these changes positions them to not only compete but excel in a market where customer expectations and competitive pressures are continually rising. Such strategic realignment and commitment to innovation can transform dealerships into industry leaders.      Resources + Our Proud Sponsors:   ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.

In this episode of Trending in Education, host Mike Palmer welcomes Erika Kitzmiller, a research associate professor at the University of Chicago and author of the new book, Unchartered: How One Public High School Transformed First Generation College Success. Drawing on her own background as a former middle school teacher and a proud first-generation college graduate, Kitzmiller shares the insights gained from an intensive, multi-year case study of a public high school pseudonymously named Clayton. While the school boasted a near-100 percent college acceptance rate, only half of its alumni were successfully graduating from college. To address this gap, Kitzmiller and Clayton's principal designed a unique practice-to-research partnership that centered student voices, incorporated alumni interviews, and directly empowered youth agency. The conversation explores pragmatic, on-the-ground structural changes implemented at Clayton that did not require massive budgets or flashy technology. Kitzmiller discusses how the school expanded elective choices, created a dedicated senior college seminar embedded directly into the school day, and shifted student supports from an opt-in model to an opt-out expectation. The duo also notes the tangible benefits of Advanced Placement classes, which allowed students from low-income backgrounds to gain academic confidence and bypass large university introductory courses that frequently act as academic hurdles. Beyond policy shifts, Kitzmiller highlights the vital role of building trust over long horizons and honoring the human stories of public school educators through detailed teacher portraits. This episode offers a grounded perspective on how K-12 institutions can actively prepare first-generation students for post-secondary endurance. Timestamps: 00:00 - Introduction to Erika Kitzmiller and her new book; 01:00 - Erika's background as a first-generation college graduate and middle school teacher; 02:45 - Initiating the practice-to-research partnership at Clayton High School; 05:30 - Fostering student agency, course catalogs, and college options; 11:00 - Transitioning to opt-out support systems and embedded senior seminars; 12:30 - The pragmatic value of Advanced Placement (AP) classes for low-income student persistence; 18:00 - Bringing a first-generation college success mission into K-12 environments; 22:30 - Navigating research collaboration, school district permission, and funding levers; 30:30 - Humanizing public education through rich teacher portraits; 34:00 - Rebuilding community trust and relational connections within schools; 39:30 - Final thoughts and expressing gratitude to frontline educators. Subscribe to Trending in Education wherever you get your podcasts to ensure you never miss an episode.

In #coachbetter episode Kim talks with Iain Henderson, Director of The Bridge at Wellington College. This is a peek into a conversation they had for Iain's podcast that we're excited to share with you here.  Iain and Kim have been having ongoing conversations about how coaching is implemented differently in different school settings and this conversation highlights a number of key topics that have come up many times, including: the importance of agency in the coaching process embracing a coach-like approach in any interaction  what we hope are the goals or outcomes from the coaching process how we design coaching relationships and avoid "coaching-by-stealth" the impact of different types of coaching models - like: what happens when we mandate coaching, and the repercussions of aligning coaching with evaluation coaching in the age of AI This conversation explores the deep power of coaching as adult development to support the flourishing of all educators in our schools. If you are interested in why coaching is so powerful - and some very important constraints to the coaching process that can make or break your program - this episode is for you! Find the show notes for this episode here. Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

Drop us some Fan Mail. Thanks!Question: We are seriously considering becoming foster parents.  We have 2 children by birth, and I am really worried about how this will affect them and what I can do to prevent some of the negative effects.Resources:The Impact of Fostering and Adoption on Kids Already in the Family (Resource)Talking with your Resident Kids about Foster Care or Kinship Care (Resource)What You Should Know About Disrupting Birth Order in Adoption & Foster CareSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

Accountants aren't supposed to embrace failure. It runs counter to everything the profession is built on. But K.C. Eames, who leads operations at Dark Horse, has spent time thinking carefully about why that instinct holds firms back, and what it actually takes to build a culture where people feel safe to experiment. Recorded live at Bridging the Gap 2025, her conversation with Terrell Turner on Episode 264 of The Unique CPA covers her main stage talk on making it safe for accountants to fail, how Dark Horse uses open communication to surface and celebrate new ideas, and what it felt like to retool her presentation at the last minute to lead with personal stories rather than a framework. She also reflects on the kind of tight-knit, genuinely collaborative community that keeps drawing her back to Bridging the Gap year after year. Get the full show notes and more resources at TheUniqueCPA.com

In this episode of the Celebrate Kids podcast, Wayne Stender delves into the evolving landscape of education, emphasizing the importance of fostering a love for learning over traditional metrics like grades and GPAs. Drawing from Proverbs 4:13, Dr. Kathy stresses that instruction and a desire for knowledge should be the focus, rather than the pressure of achieving honor roll status. The discussion touches on the historical shift towards standardized education and critiques the current free market approach, highlighting a recent interview with Arne Duncan, former Secretary of Education, who pointed out the lack of coherent educational goals and strategies at the national level. Dr. Kathy encourages parents and educators to prioritize meaningful learning experiences for children amidst the complexities of modern education.

Drop us some Fan Mail. Thanks!Foster families are doing significant work to support both the children in their homes and the parents of those kids. What do they need to thrive in this work? We talk with Cathleen Bearse, a licensed therapist, foster mom, and the creator of Fearless Fostering. She supports foster and adoptive parents with practical tools, emotional guidance, and trauma-informed strategies with her real-life experiences and clinical expertise.In this episode, we talk about:Your organization is called ‘Fearless Fostering' – what does that mean to you right now in the work that you do with foster families every day?What makes fostering profoundly worth it in your life and in your family, even when it's hard?What are some unexpected joys in fostering that people don't hear about enough?When things feel heavy, how do you recommend resource parents reconnect with their ‘why'?What are the challenges that catch foster parents off guard the most?Where do you see foster parents becoming depleted or overwhelmed?What is often misunderstood about the emotional weight of fostering?How does isolation show up in foster parenting?How can fostering strain a household without the right support?What patterns have you seen in marriages or partnerships under stress?How does chronic stress show up in foster parents' mental and physical health?What early warning signs should families not ignore?If you could give every foster parent four supports, what would they be?CommunityTherapeutic SpacePermission to UnschedulePermission to Focus on “Just You”What does realistic self-care actually look like for foster parents?Where should foster parents begin if they realize they need more support?How can they pursue continuing education without becoming overwhelmed?What would you say to someone who wants to foster but fears they aren't strong enough?What is one message you want every foster parent to hear today?Finally, what would a strengthened foster family look like five years from now if we truly supported them well?Resources:Self-care for Foster ParentsWhat is Respite Care and How Do I Access It?What Foster Parents Want You to Know About FosteringSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

In this episode of Fostering Conversations, host Amy Smith welcomes back Laura from Foster Parenting to discuss her first book, First Time Fostering. Designed as a practical field guide, the book brings together real-world strategies, scripts, and community-sourced wisdom to support new foster and kinship caregivers. Laura explains why she created a manual that caregivers can jump into by topic, rather than reading cover to cover. The conversation explores how the book helps families who are licensed, waiting for placement, or already feeling overwhelmed. They dive into what caregivers can control inside their homes, from building trust and connection to handling sleep, food, boundaries, and hard conversations.  Amy and Laura also discuss preparing friends and family for fostering, responding to inappropriate questions, advocating with caseworkers, knowing when to say no to a placement, and supporting permanent children already in the home. This episode offers reassurance, validation, and practical tools for foster parents at every stage. In this episode, you'll hear: Why First Time Fostering was written as a practical, topic-based field guide How new foster parents can use the book when they feel overwhelmed What caregivers can control inside their homes, even when the system feels chaotic The power of scripts and role-play for hard parenting moments How to prepare friends, family, and community before placements arrive Ways to respond to inappropriate or insensitive questions Why saying no to a placement can sometimes be the most supportive choice The importance of putting agreements with caseworkers in writing How fostering impacts permanent children in the home Why flexibility and reassessment are essential throughout the year Resources mentioned: First Time Fostering by Laura Available through major retailers via https://firsttimefostering.com Follow Laura on Instagram at Foster.Parenting Learn more about foster care in Utah at Utah Foster Care Transcript Amy: Tune in to today’s episode we chat with Laura from Foster Parenting. Talking about her first book a must read for all foster parents. Welcome to Fostering Conversations. I’m your host, Amy Smith. Today we have Laura from Foster Parenting. That is what she’s known for on her Instagram, and she’s joining us again for the second podcast and we’re so excited to have her. Thanks for being here, Laura. Laura: Thanks so much for having me back. Amy: I’m excited because you are putting out a book. Yes, I’m excited and , all of the feelings.So I was privileged enough to get to read the book, so I’m excited to chat with you about it today. Tell us the name of the book and then tell us why you wrote this. Laura: So it’s called First Time Fostering. And I wrote it because a lot of people were asking for it. That was the start is everyone’s like, I binged all your videos, but I wish I could have this all written down. there’s so much in the comments, but like, how do I put it all together? And so I was like. you know, maybe I could do some blog posts, which I started doing. But then that became like another thing to look through and figure out and navigate. And I know that, new foster and kinship providers don’t have a lot of time. They’re in the weeds. And so I really wanted to get all of that. Rich information shared on my platform from the community all in one spot. And so that is the book. It’s everything compiled together into one place to support, new caregivers. Amy: I love that because the very first thing I think that you say in the book is this is a manual. You can read the whole thing through. You can just go by topic. And it is from the very beginning, it is so well organized that it’s truly like,okay, I need help with this specific topic. Okay, this page, bam. I love that. Laura: I really was just drawing from, what I’ve been doing online for, the last few years is people come to me for a very specific, like, oh, we haven’t been sleeping. what are we doing wrong? Or , what am I not thinking of? And so that was the thought process is okay, let’s just talk about maybe the pain point and go to that specific place of the book. I also, prefer books like that so I can find an answer quickly. Amy: The second I started reading, I was kinda laughing at myself because there’s so many books that people recommend to foster families and you’re like, cool, I have to read the 700 page book, and half of it is scientific language that I don’t know. your Book was not overwhelming, I loved. Laura: And I think there are so many books out there that support in different ways, right? It is important to understand child development, how trauma affects the brain, all of the different parenting methods and, therapeutic interventions. and so I did wanna create something that was different, I didn’t wanna replicate a lot of the great things already out there I wanted to add to it and create something different. Amy: I think you succeeded so beautifully. Laura: Thank you. I try to be practical and to the point. Amy: This is such an easily used book, people that are considering foster care, this is really what it looks like. I think what we’re gonna chat a little bit more today is these families that are licensed, maybe they’re waiting for their first placement, or maybe they have their first placement a few weeks in. How does this book help them now? Laura: And that is the goal, right? It’s the field guide. So here we are, we’re ready to go. we’re about to say yes, or we’ve just said yes. Now what? And my hope is that people will, take a bullet point here and there and feel confident as they navigate some of these brand new situations. And for me, I was a first time parent too. And so it was important for me to include. extra info for those of us who maybe don’t have that context and don’t understand, this whole other world of parenting that we’re just being introduced to for the first time. Amy: that’s so true. that was not how I came into foster parenting. I had parented for 12 plus years, and then brought in kids, and so I think. That’s a really good insight that you have into that because there are so many foster parents who have never parented before, and I wouldn’t have even considered that. So I love that you have that consideration and that perspective. Laura: Thank you. Amy: So let’s talk about when someone is like, I am in over my head. What am I doing? They grab your book. What should they do with that book? Laura: Okay. So if they’re already in a place where they’ve said yes, and they’re like in over their head, then I think going straight to part two, which is the middle of the book, the crux of the book, and that is all of the interventions and things you can do within your home, because that the end of the day, is what we can control. Amy: For sure. We’re not waiting on a therapist. We’re not waiting on this or that. Laura: Yeah, there’s so much of foster care and foster parenting that we have no control over, and it can be really frustrating and disheartening as well. And so I wanted to provide as much information as possible of things we can control. Which is our caregiving. It’s our day-to-day life with children in our home. And so what I would encourage someone to do if they’re feeling overwhelmed, is to go to part two. And, part two opens up some of the foundational parenting skills of foster parents where we talk about. I hate the word basics. I need a better word for that, but it’s the starting point of what we do. And that starts with, you know, points of connection, instilling trust and bonding with our kids and different ways to do that. And then, you could also go to a very specific place, maybe you’re struggling with finding foods that they will eat or they’re up a lot at night. You could go to that very specific chapter, to help you and brainstorm some fresh ideas if you’re stuck. Amy: tell us how you came up with all the different topics. Like you’re saying the, the section two has these tangible ways to help. How did you come up with those specific topics? Laura: I, spent many years listening to the community and there is definitely themes that come up and, in my previous career life I was in, consumer market research. I was a moderator and focus groups and qualitative research. And pulling insights from community members is something that I have naturally done professionally. And so it was very interesting to me to see. What was coming up over and over and over again. And I would even ask what’s the basic skill that you’re doing in your house every single day? And I would hear from thousands of people. And so it was really just narrowing down like this is the key things that people are talking about. And obviously grounded in my personal experiences too, things that I’m doing on a day-to-day basis. I would hear about all the different parts of the day, this is troubling. Or this kid’s experience neglect and it’s impacting. every part of the day with different nuances, and so I tried to break it through to just be as practical as possible to meet you in those moments. Like here we are at the dinner table, I’ve met you there. Here’s some things you can think about. Amy: I love in your book, and this is I think the majority of your Instagram as well, are these script or these narratives or these role playing essentially, where you show what the kid might be doing and then you show what the caregiver, how they would respond. And I think those are really invaluable because you can tell someone, Hey, this is what it could look like. But when actually read or hear or see. See on your Instagram, someone role playing. It just clicks a little more and gives you a little more confidence to engage in that. Laura: Yeah, I was a little worried if that would translate to the page because I think, to your point, seeing and hearing it, and so I really wanted to be as straightforward and direct as possible. And so I have listed a lot of scripting, starting points for caregivers. Just, if you’re entering this conversation for the very first time, here’s something you could maybe say, adapt it to your tone, the kid, the personality, all of that. I felt like that’s what caregivers needed and that’s what I needed. If I’m just being honest, Amy: Yeah, Laura: no, I, sometimes I do, but I still to this day will practice what I’m gonna say if I know this is gonna be tricky, or if something did not go as planned, like we had an issue, there was like an escalation and I didn’t respond in a way that was supportive to the kid. I sometimes will think about, okay, what could I say differently next time and practice that so that when that moment comes. I have it ready to go. And so I wanted to offer that to everyone, that read my book and I do offer it online as well, of something just to start with or just to try differently next time. it might be more supportive because, all of these hundreds of people have said this is really what was the thing that helped them in that moment. Amy: I know for me personally, I had an experience, not even foster care related, but a few months ago it was like, I got put in this really. Difficult situation and I just froze and I didn’t know what to do and I had to reach out to my friends and say, this is what just happened. What should I do? And they told me. And then the next day I was like. I knew that answer, but I couldn’t do it in moment ’cause I was so overwhelmed at the time. And that’s exactly what your book can offer is sure, I know how to handle kids at bedtime, but for some reason I can’t remember right now and I just need to go read an example of what I should say and Laura: Yeah. Or even just to confirm you’re on the right path too. Like , things take time, especially for kids who are new to our home. but even if they’re not, like things change, things happen and we have to show up again and again and again, and it takes a lot of time. To build trust, and then obviously,if things change in the case or something happens with their parents or at school or friends or whatever, that changes a lot of the interventions you do. But I hear you and I feel the same way sometimes. I’m like, I’m overwhelmed. I don’t know, like what I should be doing. And sometimes you just need a little brainstorm session and that’s that’s what it is. My book is just. Bullet point list if I’m being direct, like it’s just a list of okay, here’s the brainstorm. What resonates, what could work? What haven’t you tried? maybe this nuance could unlock something different. Amy: I made a list of like my favorite of your book, or maybe what I hadn’t thought about. I fostered for four years, and some of the things I was like, oh my gosh, that’s such a good idea. So if you’re okay with would love to just just to give people a taste of what is in there, so one of the first ones is, I loved this. I did not do this at all. Never even thought about it. And such a good idea. so that is that you give a sample email to family and friends, Hey, we’re going to be fostering. Hey, you might see new kids with us. Hey, don’t ask these dumb questions. you say it much kinder, but that’s how I would say it. I never did that. I never forewarned people Laura: yeah. we can’t,expect everyone to know if we don’t know what to do or say, Certainly our friends and family may also not know, and honestly, it comes from some trial and error. I know for me. I did send an email out, but I didn’t always address everything specifically, and then things came up and like after I was like, oh, we should probably talk about that later when the kids aren’t around. I think a lot of people are facing these like friction points with friends and family, all from a place of goodness and care and wanting to just engage in the process, which is. Great. I’d never wanna shut people out, sure there’s privacy, but we can’t foster alone. We have to let our friends and family in and make them a part of the experience in order for this to be sustainable. And so I’m glad that part stood out to you. I hope that helps other people kind of get things rolling. Amy: Yeah, because I remember the very first week, our very first placement, she was a teenager. I took her to a youth group that I ran, did not warn any of these youth that I was bringing a new teen with me that lived with me.And one of the other youth was like, wait, why does she live with you? Laura: I was like, um, you know, just and I said something stupid who wouldn’t wanna live with me? I like that. Humor’s a big, we’re like deflecting or just like sidestepping. That is a part of what we Amy: But how much better would it have been if I educated that youth group, like what our family dynamic may look like in future, and gave them that opportunity to learn before I brought kids Laura: Yeah,can also, take it and, depending on the age of the youth is align on the story with them too. So they know what they’re walking into. Like who do they think I am? what do they think of this situation? Or what’s the story that I want out there? And I think that can be a really great place to start because of course our kids are with us and in community with us, and we want that. And I think getting everyone aligned is a really important part. Amy: Yeah, it is. So I loved that. I loved that aspect that you shared. some of the other things that I loved,going along with that, you share actual ways to respond to inappropriate questions, which I loved. Because like me, once again, I’m gonna just say something’s stupid, but Laura: which is But it’s helpful for people like me that either don’t know or didn’t think of it and just oh, that is such a great response. So simple. But I didn’t think of that. So those types of responses definitely are crowdsourced and, community members along the way have shared like, oh, this is how I usually say it. And I’m like, oh, that is much better than what I said, put it in the list. And I think that, in all of that sharing of experiences, we can really, refine what we’re doing, what we’re saying, and how we’re communicating things. because I definitely have also not responded, or I’ll just freeze, to what you said earlier. Amy: Sometimes you’re just really caught off guard, like, why would you even ask that? Laura: Oh, I didn’t think of that even being a comment or question, and I, I’m not sure. Amy: Yeah. And it’s also refreshing to know all people are asking dumb questions. Like you say, people are for the most part, good intention, but all foster parents and kids in foster care are getting some dumb questions or inappropriate questions, Laura: inappropriate and insensitive or just, people have a lack of awareness and knowledge and, that’s, aside from kind of the work with this book and everything, I do have a broader community that comes to my page just to learn about what is foster care. And there’s a lot of just preconceived notions and just like myths and things that, that people don’t understand. there’s a lot to learn. A, everyone is learning. We’re still Amy: Exactly, and even foster parents are like, oh, wow, had no idea that’s what this entailed or that’s what I was gonna be doing. I love that. some of the other things I loved that you don’t only just. Have this amazing book, but you also share great apps and other books and resources, and a lot of them I hadn’t heard of. There’s a lot of the traditional ones that I think many foster parents are rolled out, and it’s, ingrained for us to read and participate with. But you had a lot of good ones that I hadn’t even heard of yet, and Laura: Oh, thank you. Yeah, I try to include like resources, shopping lists, checklists, things to, that I’ve collected along the way too, because how can one person know everything? I think. That’s what makes foster care so tough. And I’ve even had, workers reach out and be like, what was that thing that you sent me the other day? it’s hard to keep track of all of those resources and details, so I’m glad there were some new ones on the list. I’m constantly finding new things too. Amy: It just gives people what they need. They can look at the resources and say, yeah, this one helps me, or No, this one But it gives them, instead of them having to do a lot of it gives those tools, which everyone needs, but especially foster parents need. Laura: I find that, Google searching or asking like an AI chat bot, the information is not great. And, I think the best source of information is obviously professionals and the team, but other individuals going through it because like I said, you can’t know everything. It is impossible there’s so much out there to help knowing is half the battle. That’s part of the problem with the system is, it’s hard to understand it all. Amy: It is really hard and it’s hard to know what to do before things come up or during things come up or after. Like it is, information can be overwhelming and it also can be lacking. You can also be so uninformed sometimes that you don’t know of different options Laura: I didn’t know to even ask that question. I didn’t know what I didn’t know. It’s Amy: right, Exactly. okay, this one I really loved you have a whole section on saying, no this isn’t the right placement, or this isn’t working, or I can take this kid for seven days, or whatever it is. I think that is so important because I don’t feel like it’s actually super acceptable in foster care world and it should be, Laura: and to be honest, I’ve gotten a lot of pushback just from the broader communities on, some videos where I share about this because, people think while you signed up to Foster, you should be saying yes in every case. this is the job, right? And it absolutely is the job. But I think we have to be super mindful about who we are saying yes to. And what makes sense for our home, our family this time right now. Because, if we said yes to a kid and we can’t end up, providing the best support for them, or something comes up, Then we’ve now caused another, traumatic event for them. If they have to move homes and it, it can get really. Bad for the kids if they’re just moving around in a lot. So I think saying no is part of it, and knowing your boundaries knowing what your parameters are. You of course have to be flexible because there will always be surprises and changes and things you weren’t aware of. Flexibility is definitely part of it, saying no is part of it too. Amy: It really is. And that was something that I feel like I had to learn the hard way. And so I love that you just have a whole section about that of it’s okay. And also I think you even say put it in writing. like whether that’s, Laura: a hundred times in the book. Amy: I love that though, because it’s so true. First of all, these caseworkers have 5 million cases, so they’re not gonna remember. Second of all, then you both can remember Laura: Mm-hmm. what was agreed to. that’s like the kind of like a basic skill and advocacy, right? Get everything in writing and it’s just the first step. So yes, if you can step in for a weekend, a short amount of time, if you’re doing emergency care for the short term, that is definitely needed. So kids are not sitting in offices or going to hotels. but yes, having it in writing is a good place to start that relationship and start that advocacy. once again, that’s a simple thing, but like, oh, I told the caseworker at so really they’re gonna remember no, they’re not. But we think they are, I think a lot of people, enter the foster care world for the first time and think it operates like, other businesses. Yeah. Their own job. And I have heard from a lot of community members, I would be fired if I did this or said this or missed this. And it’s I understand. but it operates differently. And also there’s a lot of behind the scenes nuance that foster parents are not aware of, not allowed to be aware of. And, There’s that too, so we can look at a situation and think we get it and we know why we haven’t heard from that worker. It’s because they’re too busy when Speaker: Right? Laura: reality, something else might be happening. every Amy: that’s a good perspective. maybe this will be the final thing that I, one of my favorite things, but, I love that you talk about permanent kids in the home. I love that not only does your book focus on, these relationships with the kids, the kids that are in foster care, but you talk about permanent kids, whether they’re biological, adopted, whatever, but they are permanently in your home. Share a little bit about like why that’s so important and how that made it into your book. Laura: I think it’s one of the top questions or concerns or worries that I hear from a lot of community members is how will this impact the children already in my home? my bio kids, like kids who are here through adoption in other ways, and, It’s not talked about in the training, it’s usually not a consideration. there’s so much to cover in pre-service training, And I think a lot of workers assume this is your family and your children and you manage that and every foster home will handle that differently. But that leaves a lot of areas of question, worry, concern for foster families or people who are interested in fostering and, I tried to, incorporate them throughout. Obviously they’re not the focus of the book, but I felt it was important to include some considerations because they’re along for this as well. It’s life changing for. All kids in the home, when kids move in and when they move out, when things change with the case that impacts all of the children, not just, the kid whose parent maybe missed a visit that is a full family, dynamic shift maybe for the evening. So it’s something to think about. It’s a starting point to think about, because every family has its own dynamics, of course. but I’m glad you noticed that. I wanted to make sure that all those points of view were considered. Amy: I just think it’s important because I did have permanent kids in my home started the process and when we ended the process. And at the beginning it’s like this new and exciting thing. Like, oh, we’re gonna have extra kids in our home, and it sounds so fun. And then you have ’em and you’re like. Oh my gosh. This is a little more intense than we maybe thought, Laura: could you share something that was maybe surprising or something that was like, oh, I didn’t think of this. Amy: Yeah, so we had, a ton kids come through our home because I did take crisis calls, so we had a lot of kids come in the middle of the night and they would be gone by the next morning or three days later, and then a few that stayed a long time, and a few that. Stayed forever. but there was one particular teenager who came, she was like almost the exact same age as one of my daughters, and my daughter was having a literal meltdown when I got the call, they, were pre at the time. She having a meltdown about some stupid whatever. And I would always ask my big kids, are we willing to take this and so they’re like, oh yeah. Immediately she goes from meltdown to just I’m so excited. This is gonna the best thing ever to have a new sister that’s the same age. And the first week they were best friends. They everything together and I was like, this is great. This was not our first placement, but I such a great fit. All of the sudden my daughter’s I don’t like this girl. she is, yep. She’s sharing my room, she’s taking my stuff, she’s getting more attention. She’s getting to go shopping for all these clothes. ’cause she came with nothing. It just all of a sudden Not good. and she stayed with us until she reunified. we found some different boundaries. We split up their rooms. We ways that it worked and we ended on a good note. And it’s just sometimes it’s a lot for our kids. They go from really excited to have this new friend in their house to all of a sudden, oh, this friend’s not leaving. is getting more privileges than me. and you have to find that boundary where you’re still honoring that kid. That’s a bonus kid in your house, but also still the permanent kid that is there forever, Laura: Absolutely, you touch on a lot of things that I echo in the book as well, and just like allowing kids to change their mind and then revisiting all of those house rules or boundaries or set up, separating, creating spaces, all of those things are things to think about and consider as you, move through each phase. those first. Few days, few weeks are really a unique time. I think, very rarely does a kid move in and it’s just like that forever. There’s that getting to know you phase for everyone in the home and then you settle into daily life. Amy: Yeah. The honeymoon phase is real. Laura: Yeah,it is ever changing. I think definitely there’s a getting to know you. , And then, as trauma, reminders, big days happen each holiday season, all of those things throughout the whole year, each season brings its own change into a foster home. And,something that’s working really well for right now that lasted all winter. Now it’s spring, now it’s summer. Things feel different and there’s a lot of reasons and there’s a lot of accommodations and support needs from foster families. Amy: That is the perfect intro to why your book is so needed. I really do think your book is just so well done and so needed. ’cause I haven’t found another resource like that, Laura: thank you. I appreciate you noticing that. ’cause I definitely took some leaps and did some things a little bit differently so that it could feel lot different and stand out from some of the other guidebooks out there. So thank Amy: So tell listeners where and when they can buy it or what the different platforms are that they can get it on. Laura: Okay, so it’s available on all major retailers online, so you can go to first time fostering.com and that will kinda link to all the major, bookshop, Barnes and Noble, Amazon, target, Walmart, all of those. So it’s pre-order until May 12th and then it comes out for foster care awareness month. And then, it will be available everywhere. You can also ask your library if they’ll carry it or talk to your agency worker and see if they could add it to their lending library. I. Amy: And you told us before we were recording that you were doing an audio of it as well. Laura: Yes, There will be an audio narrated by me, that will be out at the same time. And so if you prefer to listen, I wanted to make this information as accessible as possible to anyone that needs it and wants it. Amy: Awesome. I love that. it is such a needed resource. I am honored that I got to read it early. So thank you. And thank you for joining us today. So if you want to learn more from Laura, you can go to Foster dot parenting on Instagram or first time fostering.com. Laura: You got it. I really appreciate it. Thank you for taking the time to chat with me and for doing a pre-read of the book. Amy: I truly enjoyed it so much. So thank you. Laura: Right. Thanks so much for having me. If you wanna learn more about foster care, head over to www.utahfostercare.org.

In this #coachbetter episode we're talking about the importance of understanding the macro view of the whole school as an instructional coach. This is a highlight from one of our favorite episodes from a previous season featuring two of our amazing The Coach Mentors: Diana Beabout  and Kristen Moreland. In this clip we unpack the subtle (but often unexpected and surprising) shift to looking at your work as a coach from the micro view (what you do on an individual level) to the way that, as soon as you step into a coaching role, you are required to look at the work of coaching within a much larger viewpoint (the division, the school, the district). This is often a big surprise for coaches - and even some experienced coaches can be reluctant to take on this informal leadership aspect of the role. But when you move into a coaching role, it becomes part of your responsibility to work towards the success of developing the program and the culture - not just the micro view of your coaching practice. Find the show notes for this episode here. Like this episode, then check out the original episode... Understanding the Thrive Model with The Coach Mentors [Ep 211] Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

"Praxis" is when you put theory into practice, and this is something we try to do at The Winsome Conviction Project. On today's episode, Tim and Rick talk about a recent praxis experience involving two religious universities. This spring, Biola University hosted faculty and students from Brigham Young University for a series of constructive dialogues on points of agreement and disagreement between Christianity and Mormonism. Tim and Rick discuss three ways the dialogues were impactful, and they also discuss points for application for listeners.Show notes and a full transcript are available.

Contacting influencers and content creators is a big part of business these days. Fostering these relationships can be important, but equally as important is the influencer or creators actually being the right fit for the brand. So, what is the best way to reach out? Britt received a DM that didn't quite sit right with her, and today she chose violence in her reply... not literally... but some harsh feedback could go a long way. LINKS Follow Britt on: Instagram - @brittney_saunders Instagram - @bigbusiness_podcast TikTok - @brittney_saunders YouTube - Brittney Saunders - Fayt The Label Check out FAYT The Label HERE. Purchase my book "Just Getting Started" HERE CREDITSHost: Brittney Saunders. Executive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au and follow Nova Podcast's Instagram @novapodcastsofficialSee omnystudio.com/listener for privacy information.

Drop us some Fan Mail. Thanks!Have you considered fostering? What might be holding you back? Join us for a conversation with Laura, the Foster Parent Partner, to explore what it takes to be ready to foster, what the licensing and placement process looks like, and how to navigate relationships with the child's birth parents while providing a safe place for the child to land. Laura is the author of First Time Fostering and brings awareness and advocacy for foster families to social media spaces.In this episode, we talk about:How can someone tell if fostering might be the right step for them?What are some common misconceptions about foster parenting that you often hear from people who are just starting to explore it?What mindset shifts do people often need to make before stepping into foster parenting, especially around trauma and reunification?Once someone decides to move forward, what does the licensing process look like?What tends to surprise people about that process?How should families prepare the people already in their lives—a partner, kids in the home, or extended family—for fostering?What kind of support system do new foster parents need?How can they start building that before they get their first placement?When you're waiting for your first placement, what are some basics you should have ready in their home?What is it actually like to get that first placement call and welcome a child into your home?In those first hours and days, what are some practical ways foster parents can help a child feel safe and supported?It's important to remember that reunification is the goal of foster care. What does co-parenting mean for foster parents? Why is it a crucial element of fostering?In foster care, children often still have relationships with their families, especially when reunification is still the goal. How can foster parents begin building a respectful relationship with a child's parent?How can foster parents help facilitate connection or healing with the child's parents?How do foster parents navigate the reality and emotions of a child leaving their home, for another placement, or for reunification?How should they support their resident children for that loss?What are some of the other hard realities of foster parenting that people should be prepared for?What would you want a newly licensed foster parent to know before they say yes to their first placement?What keeps you anchored in this work and committed to supporting others?Resources:Becoming a Foster ParentWhat Foster Care Alumni Want You to Know23 Crucial Questions toSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

The upcoming sabbatical of Pastor Will Rose serves as a focal point for this engaging dialogue on The Whole Church Podcast, wherein we explore the profound significance of rest within the Church and its potential to facilitate greater unity among congregations. In our conversation, we delve into the biblical and theological underpinnings of sabbaticals, drawing connections to the restorative nature of rest as exemplified in the scriptures. Will articulates how intentional cycles of rest not only rejuvenate the individual pastor but also empower the congregation to cultivate a shared responsibility for the church community. Through this insightful discourse, we seek to illuminate the necessity of relinquishing control and embracing communal support, thereby fostering a more resilient and unified Church. Join us as we reflect on the transformative power of rest and its implications for the broader Christian community.In this enlightening episode of The Whole Church Podcast, Joshua Noel and TJ Blackwell engage in a profound dialogue with Pastor Will Rose, focusing on the critical theme of rest within the church context, particularly as Pastor Rose prepares for his upcoming sabbatical. The conversation is steeped in theological reflections on Psalm 127, which emphasizes reliance on divine providence over human toil. Pastor Rose articulates the significance of embracing cycles of rest, not only for individual pastors but for the entire church community, suggesting that such practices can cultivate a deeper sense of unity and collaboration among congregants.The discussion delves into the historical and scriptural foundations of sabbaticals, exploring their role as restorative periods that allow pastors to recharge and reflect. Pastor Rose highlights how these moments of intentional rest are vital for preventing burnout and fostering a healthy church environment. He asserts that when pastors are renewed, they can return to their congregations with fresh perspectives and renewed energy, ultimately benefiting the church's mission. Listeners are encouraged to reflect on their own experiences with rest and to consider how implementing structured periods of sabbatical could transform their church dynamics.The episode serves as a compelling reminder of the importance of integrating rest into the life of the church, advocating for a culture that prioritizes well-being and collective flourishing. It challenges the notion that constant busyness equates to productivity, instead positing that true effectiveness in ministry stems from a place of rest and rejuvenation.Takeaways:Pastor Will Rose discusses the significance of sabbaticals in ministry, emphasizing their role in personal renewal and church vitality.The concept of Sabbath, rooted in the biblical tradition, highlights the importance of rest for both individuals and congregations alike.The conversation explores how cycles of rest contribute to fostering unity within the church community, allowing members to recharge spiritually.Pastor Rose articulates the need for churches to embrace rest as an intentional practice, countering the modern culture of constant productivity..You can leave a donation, buy podcast merchandise, check out previous series that we've done, or become an official member of The Whole Church Podcast on our website:https://the-whole-church-podcast-shop.fourthwall.com/.Check out all of the other shows in the Anazao Podcast Network and find merch to support some of your favorite podcasts on the network's website:https://anazao-podcasts-shop.fourthwall.com/.Hear more from Will on "Your Matter Matters":https://your-matter-matters.captivate.fm/listen.Check out TJ on Systematic Geekology:https://player.captivate.fm/collection/f4c32709-d8ff-4cef-8dfd-5775275c3c5e.Hear more from Joshua on Be Living Water:https://be-living-water.captivate.fm/listen.Be sure to come out and meet Joshua, TJ, and Will at Theology Beer Camp 2026 in Kansas City:https://theologybeer.camp/

A few weeks ago, Barry-Wehmiller's Chief People Officer, Rhonda Spencer spoke at the 2026 i4CP Next Practices Now Conference. Rhonda was a featured speaker, sharing our message of Truly Human Leadership alongside CEOs and other Chief People Officers from companies such as John Deere, Dick's Sporting Goods, Lumen, Northwestern Mutual, Accenture, Microsoft, FedEx and many more. Originally, Barry-Wehmiller's Chairman, Bob Chapman was supposed to be part of the presentation alongside Rhonda, but he passed away a week before the conference. However, Rhonda was able to incorporate Bob's thoughts through a series of video clips. As you've heard on episodes in the past, Rhonda was one of the architects of our culture at Barry-Wehmiller and as you'll hear her tell, she was often charged with implementing and putting structure around Bob's ideas. Rhonda offers an interesting, insightful and candid perspective for anyone who wants to understand more about Barry-Wehmiller's cultural journey. One that we're still on, every day, one step at a time.

What if the leadership crisis everyone's talking about isn't a talent problem—but a systems problem? In this episode of Teach Me, Teacher, I sit down with Muriel Summers, founding principal of the first Leader in Me school and a global voice in transforming how schools think about leadership. From her work at A.B. Combs Elementary—twice named the top magnet school in America—to influencing thousands of schools worldwide, Muriel has helped redefine what leadership actually looks like in K–12 education. We dig into a bold idea: leadership isn't a title or a personality trait—it's a set of habits that can be taught, practiced, and lived by every student. In a time when schools are navigating staff shortages, budget pressures, and questions about student readiness, this conversation challenges the idea that leadership development is "extra." Instead, it makes the case that it's foundational. Muriel shares real stories, hard truths, and practical insight on how schools can move beyond surface-level student voice and build cultures where every kid sees themselves as a leader. If you've ever wondered why students disengage—or what it really takes to prepare them for life beyond school—this episode will push your thinking in all the right ways.

This episode kicks off National Foster Care Awareness Month — a time not just to reflect, but to act.On today's Fostering Change, Rob Scheer welcomes back Laura, The Foster Parent Partner, a therapeutic foster parent, mentor, and now author of First-Time Fostering, releasing May 12.This conversation focuses on a question many people ask, but far fewer answer: what does it actually take to become a foster parent?Not the idea of it — the reality.Laura brings practical, real-world insight into what fostering looks like day to day, what new foster parents need to understand, and how to move from thinking about it to stepping into it. As a returning guest, she builds on her previous conversation with Rob to go deeper into the emotional, logistical, and human side of fostering.As we begin National Foster Care Awareness Month, this episode serves as a starting point for those considering how they can be part of the solution.Episode HighlightsWhy National Foster Care Awareness Month should lead to action, not just recognitionThe gap between thinking about fostering and actually saying yesWhat foster parenting really looks like day to dayCommon fears and misconceptions that hold people backHow support, mentorship, and community make fostering possibleAbout LauraKnown as The Foster Parent Partner, Laura is a therapeutic foster parent, content creator, and mentor who supports individuals navigating the foster care journey. Through her platform, she helps new foster parents move through the licensing process and prepare for their first placement with confidence.Her new book, First-Time Fostering, is a practical, honest guide designed to equip future foster parents with the tools, expectations, and clarity needed to take that first step.Key Questions from This EpisodeWhat inspired you to write First-Time Fostering — and who is it for?What makes this book different from others about foster care?Why does Foster Care Awareness Month matter, and how should people respond?What are the biggest fears that stop people from fostering?What does fostering really look like on a daily basis?What role does community play in helping foster parents succeed?What should someone do if they're on the fence right now?Closing ThoughtAwareness is only the beginning. What matters is what comes next.Foster care doesn't need more observers — it needs more people willing to step in, show up, and say yes.

In this episode of The Inspire Podcast, Bart Egnal speaks with Breann Kelly, Chief Operating Officer and General Counsel at Ewing Morris, about why a growth mindset is more important than ever. Breann reflects on her career journey and the choices that shaped it, sharing how a consistent focus on learning and curiosity guided her path from law into the world of investment management. She discusses what it takes to navigate uncertainty, build confidence in new environments, and lead through moments of real pressure, including guiding the firm through the COVID era and helping evolve the business along the way. A clear through line in the conversation is the power of a growth mindset. Breann shares how a willingness to step into new spaces and learn along the way has shaped her career, and why that mindset continues to matter in a world defined by AI and constant change. Her insights offer a clear lens on how to keep progressing, even when the path ahead is uncertain. 00:23 Standard show intro 01:00 Introducing Breann 01:37 What is Ewing Morris? 02:23 Bart's disclaimer: I am a client and investor 03:13 Bart introduces the concept of “embracing the growth mindset” 03:47 How it all began for Breann 04:28 Specializing in the asset management space 05:08 BlackRock gig 05:46 Why did you leave the predictable legal profession path? 06:51 Legal profession — live to work rather than work to live 09:10 Moving from BlackRock to Ewing Morris 09:34 Natural ceiling at BlackRock Canada 13:24 Bart observes her ambition for advancement 13:51 What questions should people be asking of their current career path? 14:01 Through-line: passion for learning and growing 14:36 Challenge yourself: if you're not challenging yourself, you're not growing 15:45 The culture shock moving to EM 16:12 New mom + new job 17:21 Imposter syndrome challenge 17:42 You can't learn everyone's jobs inside out as a manager 18:58 From big support team to team of one 19:04 The buck really stopped with me 19:26 The more you seek reassurance, the more it erodes confidence 21:05 Staying relevant in the age of AI? 21:51 Leading through the COVID era 23:58 The business impact of COVID on the markets 27:34 Fixed vs. growth mindset 28:07 The genesis of the SPV business 28:30 SPVs explained 31:21 Pivoting to wealth management 33:01 Aventine 34:18 Bart observes growth mindset at EM 35:04 Pale, male, and stale 35:41 How to have a growth mindset in turbulent/changing times 35:51 Advice: challenge yourself to always do hard things 36:03 Fostering a growth mindset with her kids 36:27 Always find something hard to do!

This #coachbetter episode is another in our series of coaching case studies, with one of Kim's clients, Jenn Overstreet, who is now Head of School in Italy, but when we recorded this call she was an instructional coach at the American International School of Riyadh in Saudi Arabia. Jenn is a highly experienced coach, and she had just graduated The Coach Certificate and Mentorship Program when we spoke. These case study episodes are designed to share the story of a coach, and the development of their coaching program and practice in their unique setting.  In this conversation Kim and Jenn talk about... Jenn's experience building a coaching program at AISR Why and how they're hosting data retreats with teachers What she's including in her instructional coaching playbook as she's transitioning out of this role, into her new school What she was able to accomplish in The Coach as an experienced instructional coach Find the show notes for this episode here. Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

May is National Foster Care Month! For today's episode, we've invited author Jamie Finn to help us discover how faith and foster care are deeply connected. Jamie Finn opens up about the surprising realities that reshaped her family’s mission. You’ll hear what truly sustains foster families through their hardest seasons. Listen in for practical wisdom that applies whether you foster yourself or simply want to love foster families well. Key Takeaways: Trauma reshapes the brain. Regulated parents create safety for dysregulated children Foster families thrive when their community refuses to look away Following Jesus leads us toward discomfort, not away Mentioned in this Podcast: Ebook – What Kids Need: 4 Messages That Build Identity https://www.instagram.com/fosterthefamilyblog/ https://www.fosterthefamily.org/ https://www.filledretreat.com/ https://www.filledtogether.com/ Book – Foster the Family by Jamie Finn Book – Filled: 60 Devotions for the Foster Parent’s Heart by Jamie Finn Book – God Loves Kids: A Gospel-Centered Book About Foster Care by Jamie Finn Podcast – A Parenting Framework for Adoption and Fostering? Yes! | Ep. 157 Podcast – Parenting Adopted Children: Building Connection After Trauma | Ep. 272 Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Jamie C. Finn is the author of the bestselling book, Foster the Family, as well as Filled: 60 Devotions for the Foster Parent's Heart, and a new children's book, God Loves Kids: A Gospel-Centered Book About Foster Care. She is the founder and President of Foster the Family and founder of the Filled Gathering. She uses her social media accounts to offer a glimpse into the real life of a foster parent and provide encouragement to tens of thousands of foster and adoptive parents. Jamie is the mother to 7 children through foster care, adoption, and birth. She lives in Sicklerville, New Jersey, with her husband, Alan. © 2026 Connected Families .stk-ff19205-container{box-shadow:7px 5px 30px rgba(72,73,121,0.15) !important}.stk-ff19205 > .stk-separator__bottom{transform:scaleX(-1) !important}@media screen and (max-width:999px){.stk-ff19205-column{--stk-col-order-1:2 !important;--stk-col-order-2:1 !important}}@media screen and (max-width:689px){.stk-ff19205-column{--stk-col-order-1:2 !important;--stk-col-order-2:1 !important}} .stk-4bc716e{align-self:center !important} .stk-d485067{align-self:center !important} .stk-85db8e2 .stk-block-heading__text{font-size:50px !important}@media screen and (max-width:999px){.stk-85db8e2 .stk-block-heading__text{font-size:50px !important}}@media screen and (max-width:689px){.stk-85db8e2 .stk-block-heading__text{font-size:30px !important}}4 simple messages.1 simple framework. .stk-837ad59 .stk-block-text__text{font-size:19px !important}@media screen and (max-width:999px){.stk-837ad59 .stk-block-text__text{font-size:19px !important}}Get the FREE ebook, and start your journey toward better, more connective discipline in your home.

Navigating a “Faith/Trust Crisis”: Empathy, Communication, and Finding Your Pace We dive deep into the complexities of faith journeys, exploring how to better communicate with loved ones and how to navigate church activity on your own terms. What advice do you have in a faith/trust crisis conversation? https://youtu.be/uY_5UONNykI Reframing the “Faith Crisis” Drawing from Jeff Strong's new book, Torn, I think we should reframe the common “faith crisis” as a “trust crisis.” Why do members leave the Church? While Jana Riess’s statistically reliable research indicates that most people leave simply because they lose interest or marry a non-member, Strong’s study suggests that church history is actually the primary driver for those who intentionally disaffect. Regardless of the reasons, this wave of disaffiliation—which Elder Marlin K. Jensen once likened to the highest period of apostasy since Kirtland—requires navigating complex mixed-faith dynamics. Strategies for Conflict Resolution To help families and couples navigate a trust crisis, here are some powerful conflict resolution techniques designed to foster empathy and minimize defensiveness: Share emotions over intellect: Fostering true empathy requires sharing specific emotions and physical sensations (e.g., “I feel pressure in my chest”) rather than over-intellectualizing, which often leads to disconnection. True empathy does not require agreement: You can fully understand how someone arrived at their feelings based on their unique background without agreeing with their position. Use “and” instead of “but”: Using the word “but” can be invalidating to the other person, whereas “and” leaves room for both perspectives. The “One Partner, One Complaint, One Day” Rule: To prevent blame-shifting, only one person gets to bring up an issue per day. The talking partner must use non-critical language, and the listening partner is only allowed to use phrases like, “I hear you. I understand. And I’m listening.” Take an immediate timeout: After the complaint is made, the listening partner should take a timeout (up to 24 hours) to calm their nervous system and avoid a defensive trauma response. The Empathy Flip: When formulating a response, write it down and ask: Is it kind? Is it loving? Is it respectful? Imagine how you would feel receiving that exact response, and revise it if it sounds triggering. Ultimately, the goal is to consistently fight to understand your partner rather than fighting to be understood. Even if a loved one ultimately chooses to step away from the Church, it is important to trust the Atonement and recognize that they will remember your ability to keep loving them. Returning to Church on Your Own Terms A question from a 49-year-old listener with autism, “I Love Christ,” said he wants to return to Church but finds the two-hour block completely draining. What advice would you give? I offered advice for anyone feeling overwhelmed by church activity: Take breaks and ease into it: If church is stressing you out, it’s perfectly fine to step out or make your own personal study out of the time. Do what you enjoy: Bring a book to read during class, or hang out in the hallway to socialize about something else if that makes the experience more enjoyable. Don’t take everything literally: When faced with difficult scriptural or historical narratives, remember that not everything needs to be viewed through a strictly literal lens. Give and expect grace: It can be frustrating to sit through lessons that feel overly simplistic or lack nuance, but it is vital to offer grace to those at different levels of spiritual maturity, and to help teach them to give you grace in return. Is faith crisis still a problem? What advice do you have?

"I can do all things through Christ, who gives me strength." -Philippians 4:13   Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.   On this episode, host Sandra Flach kicks off National Foster Care Awareness Month with foster dad, Corey McKinney.   Corey is an author and international speaker who specializes in conflict resolution and principles of success. A former Division 1 basketball player and  mentor at the Steve Harvey Mentoring Camp, Corey is adamant about steering youth away from violence, peer pressure, and bullying. He is the author of, Faster Dad, based on true stories depicting his family's eight years fostering children.    Listen in to Sandra's conversation with Corey McKinney on Episode 530 wherever you get your podcasts.    Please be sure to subscribe to the podcast, leave a review, and share it on your social media.   Links mentioned in this episode: See Available Trainings The Adoption & Foster Care Journey AFCJ on YouTube justicefororphansny.org justicefororphansny.org/hope-community     Email:  sandraflach@justicefororphansny.org sandraflach.com Soul Care Saturday—52 Devotions for Foster and Adoptive Moms Orphans No More—A Journey Back to the Father book on Amazon www.coreymckinney.net

When the world feels this heavy, this broken, it can feel almost frivolous to make space for art. And in the classroom with so much content to cover, can we really slow down enough to create and take an artful approach to learning with students? Who has time to write poems or pause over a beautiful image when we're al barely keeping our heads above water? But think about what we're left with if we don't. If we strip away beauty and creativity and connection, all we have left is the grind. The compliance. The systems that are exhausting us in the first place. I recently talked to Rebecca Bellingham and Veronica Scott about this. They're educators, writers, artists, and the co-founders of Artful Belonging Studio. They're also the authors of the new book, "The Artful Approach to Exploring Identity and Fostering Belonging." Listen as we discuss: What does an artful lesson look like when you have content standards to cover and no time? How do you do cultural heritage months in ways that invite all students in instead of making them feel obligated? And where should teachers start if they want to try this work? Rebecca and Veronica brought so much warmth and wisdom to this conversation. Listen in. Or read the transcription here.  

This week on The Pet Buzz, Petrendologist Charlotte Reed speaks with Author and Certified Feline Behaviorist Beth Adelman about fostering cats; and, PETA's Senior Vice President, Kathy Guillermo, about selecting Cruelty-Free Products. 

A local program in Darwin is helping refugees and new migrants connect with their community, while building life-long friendships. - Un programma locale a Darwin sta aiutando i rifugiati e i nuovi migranti a integrarsi nella comunità, stringendo al contempo amicizie durature.

A local program in Darwin is helping refugees and new migrants connect with their community, while building life-long friendships. - Un programma locale a Darwin sta aiutando i rifugiati e i nuovi migranti a integrarsi nella comunità, stringendo al contempo amicizie durature.

In this #coachbetter episode Kim talks about two intentional ways to collect feedback on your coaching practice - inspired by a conversation she recently had with a client. Learning how to collect and use feedback on your coaching practice is an absolute game changer to continually improve your coaching practice over time. It's the number one strategy Kim uses every single day to work towards becoming a better coach. If you're curious about how you can keep growing into your practice - no matter how long you've been coaching, this short episode is for you! Find the show notes for this episode here. Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Articles from Kim 3 Innovative Instructional Coaching Models (Edutopia) How Instructional Coaches Can Balance Confidentiality and Accountability (Edutopia) When We Invest in Coaches, We Invest in Teachers (The Learning Professional, Learning Forward) Books & Chapters from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

It is a sadly common phenomenon for parents to become estranged from their adult children, and Father Dave welcomes Dr. Kathy Koch for tips on nurturing these relationships. Dr. Koch is a Christian speaker, author, podcast host and the founder of Celebrate Kids, Inc. Her new book is called, "Resolve Conflict and Find Peace and Hope with Adult Children: Strategies and Conversations that Work."

Today, we're unpacking the fascinating world of birth order and its impact on family dynamics, especially when it comes to fostering and adoption. We've got Dr. Robert Hurst, a total whiz on this topic, joining us to dish out insights from his book, "Life's Fingerprint." It's not just about knowing who's the oldest or youngest; it's all about how those positions shape our personalities and relationships within blended families. We'll explore why adopting a younger child can help keep the peace and how every little shift in birth order can stir up all kinds of feelings and adjustments. So, if you're curious about creating harmony in your family or just want to understand your own quirks, stick around—this chat is packed with gems!In this thought-provoking episode, Rachel Fulgenetti sits down with Dr. Robert Hurst to explore the intricate world of birth order and its significant impact on family life and dynamics. The conversation kicks off with Rachel reflecting on her motivations for fostering and adopting children, which leads to a rich discussion about how each child's birth order can shape their personality traits and their relationships with siblings. Dr. Hurst's insights, drawn from his book 'Life's Fingerprint,' provide a fascinating backdrop as he explains how being the oldest, middle, or youngest child can influence behaviors and expectations within the family. The episode takes a compelling turn as they delve into the critical considerations for families looking to adopt, particularly around maintaining birth order to ensure a smoother transition for all children involved. Dr. Hurst highlights the delicate balance required when blending families, especially when introducing a new child into an existing family structure. The conversation is sprinkled with humor and personal anecdotes, making the complexities of birth order feel relatable and understandable. Listeners will find themselves not only entertained but also equipped with valuable knowledge about family dynamics. This episode is perfect for parents, caregivers, or anyone interested in the psychological aspects of family life. It's a delightful mix of education and entertainment that challenges us to consider how our family roles shape our identities and relationships. So, if you're ready to rethink your own family dynamics, tune in for some enlightening insights and a few laughs along the way!Takeaways:In blended families, understanding birth order is crucial for smooth transitions and relationships.When adopting, it's best to maintain the birth order to prevent potential conflicts between siblings.Double birth orders can create unique personality traits that impact a child's behavior in a household.Children from foster care may have complex birth order histories that affect their adjustments in new homes.Links referenced in this episode:mybirthorder.comfromfoster2forever.com

Drop us some Fan Mail. Thanks!Could you use a few new strategies to help your child improve misbehavior? Listen to this conversation with Dr. Casey Call, the Associate Director of Education at the Karyn Purvis Institute of Child Development at TCU and Associate Professor of Professional Practice in the TCU Department of Psychology. She will help us understand how to maintain connection while correcting challenging behaviors.In this episode, we discuss:Why and how should parents and caregivers work toward secure attachment with kids impacted by trauma? What does it mean when we say we are rewiring the child's brain for connection?What is the purpose of discipline? How can parents and caregivers set a firm foundation of secure attachment if they also need to correct misbehavior or inappropriate behavior?Why do traditional or punishment-based disciplinary approaches not work for children impacted by trauma? Why do kids impacted by trauma tend to respond better (meaning an improvement in behavior) to discipline that guides them to think about their choices and consequences?How can parents and caregivers maintain a safe, loving connection with firmness and kindness while still holding the goal of retraining a behavior?In this process, what does it mean to share our power?What is the “IDEAL” approach?What is a re-do? Why is it so powerful for re-training?What are a few practical ways that parents and caregivers can maintain attachment during these disciplinary or re-teaching processes?What are some of the common behaviors that drive parents crazy? How can parents and caregivers maintain the intensity and pace of disciplining a child who has been impacted by trauma, without burning out?Support the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

Brandon Lilly is an elite powerlifter turned functional athlete. At heart, Brandon is a country boy from Kentucky who just loves the outdoors, hunting, and wild spaces. He's also a big thinker with a bigger heart. Matthew and Brandon catch up on life, share a few hunting stories, and dive deep into trying to maintain the authenticity of the hunting space. Find Brandon at: Instagram: @brandonlilly3 Find Matthew at: Instagram: @thebowyercollective    Youtube: @thebowyercollective  Website: ⁠www.thebowyercollective.com⁠ Email: thebowyercollective@gmail.com Keep this podcast on the radio waves. Support our show partners: Polite But Dangerous Tools- Use discount code “bowyer” to save 10% off orders. ⁠https://politebutdangeroustools.square.site/⁠ Vuni Gear- Use discount code “bowyer15” to save 15% off your order. ⁠https://vunigear.com/⁠ Centaur Archery ⁠www.centaurarchery.com Safari Tuff - Use discount code “bowyerpod10” to save 10% ⁠www.safarituff.com⁠ Iron Will Outfitters www.ironwilloutfitters.com Arrow 6 Coffee - Use discount code BOWYER15 to save 15% off coffee and merch. ⁠www.arrow6coffeeco.com⁠  Bastion Head Wood Works ⁠www.bastionheadwoodworks.com⁠: use code "bowyer" for free shipping Selway Archery ⁠www.selwayarcheryproducts.com⁠ Nukem Hunting - Use discount code “Bowyer20” to save 20%.  ⁠www.nukemhunting.com⁠ The Generalist Program| SISU Strong - Use code “Songdog20” to save 20% ⁠https://app.acuityscheduling.com/catalog/7de19181/?productId=704169&clearCart=true⁠ Check out these great Bowyer educators: Organic Archery Bow Building School- Use discount code “bowyer” to save 10% off your tuition ⁠https://www.organicarchery.com/⁠

Doesn't that sound pleasant? Join host John Moe as he strolls his Saint Paul neighborhood with his dogs. There's Sally, a black lab mix and senior resident dog, Maisy, an all-over mutt and resident dog who doesn't like putting on harnesses but does like walks, and Weenie, a foster pug puppy who keeps up with the ladies but not in a straight line. On this walk... John muses on Guy Branum's description of spring, the accuracy of the Colossal Cafe's description as "colossal," the snobbiness of his dogs, and the linguistic uses of the words "kitten" and "puppy." Become a Max Fun member and supporter of Sleeping with Celebrities by going to the link: www.MaximumFun.org/joinsleeping. That will take you to our one stop portal for becoming a $5 a month member. To explore other membership options as well as our wonderful gifts (our delightful Sleepyhead keychain as seen in the episode art!), go to www.MaximumFun.org/join.   Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org. Follow the Show on: Instagram @sleepwcelebs Bluesky @sleepwithcelebs TikTok @SleepWithCelebs John is on Bluesky @JohnMoe John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joinsleeping

Drop us some Fan Mail. Thanks!Join us for a conversation about why men in foster and kinship care matter - to the family unit, to the system, and most importantly, to the kids. Our guest is Tony Craddock, a Prevention Social Worker in Wake County, NC, with more than 25 years of experience supporting families. For the past decade, he has engaged kinship families and fathers through his co‑facilitation of the Kinship In Action Support Group.In this episode, we talk about:What first drew you to working with families, and later to engaging fathers and kinship caregivers?Why is it so important that we intentionally engage and celebrate men — fathers, grandfathers, uncles, mentors — in foster and kinship care spaces?What positive differences have you seen in children's lives when men are actively supported and involved in caregiving?What unique strengths do men bring to families in foster and kinship roles?What are some ways that normalizing men as caregivers helps not just families, but the larger community?What are some of the reasons you hear men sharing about their hesitation to step into these caregiving roles or to seek support when they take on such a role?Do you see common themes of how they describe their experiences of being welcomed — or not — into support spaces?What strategies have you found most effective for inviting and retaining men in support groups and similar caregiving networks?What role do their peers who are already plugged into their roles as caregivers play in encouraging or retaining engagement with newer father figures in your groups?What have you noticed in children's emotional, behavioral, or developmental well-being when there's consistent male involvement?How does having a balanced caregiving network, one that includes a multi-generational approach and welcomes both men and women, strengthen a family's resilience?Who are the men — in your work or your life — who inspire you as caregivers and supporters?What advice would you give to a man who may already be a foster or kinship caregiver, but who also wants to step more intentionally into that role to make a difference for their child?If you could change one thing about how the system engages men in foster and kinship care, what would it be?Looking ahead, what gives you the most hope about supporting men in these spaces?What's one message you'd like every listener — caregiver, professional, or community member — to walk away with today?ResourcesFather Engagement StrategiesThe Vital Role of Men in Foster CareFinding Male Role Models for Kids of Single MomsSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

6. THE EBB TIDE OF SOCIALISM IN SOUTH AMERICA. MARY KISSEL. Kissel discusses right-of-center political shifts in Venezuela and Chile, crediting Marco Rubio for fostering regional economic growth. She calls for a transition of power to benefit the Cuban people. (6)1643 ARTAXERXES II

In this special episode of Served, Andy Roddick and crew are on the ground at the 2026 USTA Annual Meeting to sit down with the incoming CEO of the USTA, Craig Tiley, and President Brian Vahaly. Craig Tiley reveals the real reason he left Tennis Australia after 20 years to take "big swings" at the USTA. We dive deep into the current "crisis" facing college tennis, the impact of NIL on American scholarships, and the goal of building tennis participation in America. Plus, Andy shares a legendary story about Michael Chang and the power of sportsmanship. COMMENT BELOW: What was your favorite part from the Craig Tiley interview?

In this engaging conversation, Tanya and Neeko Abriol discuss their marriage, their careers as celebrity hairdressers, and creating community in their workplace. They share insights on maintaining a strong relationship while working together, and offer valuable advice for young hairdressers starting their careers.  If you want to learn more about finding passion in hairdressing, the importance of specialization, and the evolution of salon concepts, this is the episode for you. Additionally, they introduce their new product line, @miramepro, and share hair horror stories that highlight challenges faced in the profession that you can learn from. Key Takeaways:  • Surfing as a therapeutic outlet for Neeko • Emphasizing the importance of mutual respect in marriage • The value of community and education in the hair industry  • Encouraging young hairdressers to gain experience in salons • Specialization can lead to greater fulfillment  • Fostering creativity and collaboration in the salon industry  • Assisting as a valuable experience for new hairdressers • How digital education can enhance learning opportunities Video versions of our episodes are on our YouTube channel for you to watch: https://youtu.be/9_mO0oZ1YL8 Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes!  Here's what you do: Scroll down to 'Ratings & Reviews' Click on the empty purple stars (5 is the best)! Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor

In this engaging conversation, Tanya and Neeko Abriol discuss their marriage, their careers as celebrity hairdressers, and creating community in their workplace. They share insights on maintaining a strong relationship while working together, and offer valuable advice for young hairdressers starting their careers.  If you want to learn more about finding passion in hairdressing, the importance of specialization, and the evolution of salon concepts, this is the episode for you. Additionally, they introduce their new product line, @miramepro, and share hair horror stories that highlight challenges faced in the profession that you can learn from. Key Takeaways:  • Surfing as a therapeutic outlet for Neeko • Emphasizing the importance of mutual respect in marriage • The value of community and education in the hair industry  • Encouraging young hairdressers to gain experience in salons • Specialization can lead to greater fulfillment  • Fostering creativity and collaboration in the salon industry  • Assisting as a valuable experience for new hairdressers • How digital education can enhance learning opportunities  Video versions of our episodes are on our YouTube channel for you to watch: https://youtu.be/9_mO0oZ1YL8 Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes!  Here's what you do: Scroll down to 'Ratings & Reviews' Click on the empty purple stars (5 is the best)! Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor

"Be a Floëf Advocate!" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya Voce to explore why healthy relationships aren't defined by the absence of conflict, but by the ability to repair and reconnect—and why repair depends as much on nervous system regulation as communication. Watch the full conversation on YouTube or listen wherever you get your podcasts. Here's what we unpack: • Why conflict isn't the real problem in relationships—and what actually keeps couples connected • What happens in the body during arguments, and why nervous system regulation matters more than the “right” words • How past relationship wounds and attachment patterns shape the way we react during conflict • Practical ways couples can repair after conflict and reconnect more quickly When couples learn how to repair after conflict, even difficult moments can become opportunities for deeper connection and growth. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by PerfectAmino, BON CHARGE, Timeline, BIOptimizers, Maui Nui and Made In Cookware. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Upgrade your routine. Head to boncharge.com/hyman and use code HYMAN for 15% off. Receive 20% off a subscription at timeline.com/drhyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. (0:00) Falling in love vs. staying in love (0:31) Healthy conflict and relationship dynamics (1:22) Introduction to Baya Voce and modern relationship evolution (3:15) High expectations and the virtual culture's impact on relationships (8:25) The importance of relationship models and repair mechanisms (10:12) Exploring the stages of a relationship (18:17) Dealing with past relationship baggage (24:08) Training the nervous system for conflict resolution (28:26) Recognizing physiological cues in relationships (31:05) Breathwork and physiological regulation techniques (32:39) Psychedelic therapy's influence on relationships (34:20) Effective listening and differentiation in partnerships (38:10) The power of repair and accepting influence (41:49) Fostering curiosity and perspective in understanding partners (47:20) Setting boundaries for healthy relationships (51:24) Embracing subjective truths within relationships (54:42) Relationships as a means for personal growth (57:06) Navigating the stages of relationships (1:00:22) Exercises for building resilience in partnerships (1:01:51) The role of honesty and weekly practices for relationship health (1:03:25) Communication techniques for relationship maintenance (1:04:00) Reframing relationships through growth and evolution (1:04:56) Psychedelic-assisted couples therapy and MDMA research (1:09:38) Enhancing relationships with meditation and psychedelics (1:11:08) Introduction to The Repair Lab web app