Podcasts about mama glow

In this soul-nourishing episode of "Teach the Babies," host Dr. David Johns sits down with doula, author, and maternal health advocate Latham Thomas, founder of Mama Glow. Together, they explore the revolutionary act of reclaiming birth as a sacred, communal experience deeply rooted in ancestral wisdom.Latham shares her journey to becoming a doula after her own transformative birth experience, which led her to create Mama Glow, an organization that has trained over 3,000 doulas nationwide. In a healthcare system where Black women face dramatically higher maternal mortality rates, Latham's work stands as both resistance and restoration.The conversation delves into how doulas serve as modern-day midwives, holding space for birthing individuals while helping them access their ancestral magic during this powerful transition. Latham illuminates how birth is meant to be experienced in community rather than in isolation, with profound insights on how even non-birthing individuals physically change to support new life.From the power of language as a tool for healing to the alchemy that transforms trauma into joy, this episode offers wisdom for anyone interested in reproductive justice, community building, and reclaiming African ways of being. As Latham beautifully articulates, "It's not enough to survive—our birthright is transcendence.Become a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

This week, we’re joined by Latham Thomas, founder of Mama Glow and a true trailblazer in reproductive justice. She takes us on the journey that started with her own birth experience and led her to build a movement that’s transforming how we care for Black women and birthing people. From expanding doula care for Medicaid families in NYC to training the next wave of advocates and healers, Latham breaks down how Mama Glow went from a personal mission to a global platform. And y’all, she keeps it real about what growth actually looks like—think repotting a plant or realizing your kid just outgrew their favorite hoodie. We also get into the rise of Mama Glow during COVID, how the shift to online learning opened unexpected doors, and why planning, vision, and community are key when everything feels uncertain. Plus, Latham reminds us that doulas and midwives aren’t a luxury—they’re a necessity when it comes to safety, dignity, and support in the birthing space. If you’re someone who cares about health, healing, and building something with purpose, this one’s for you. What You’ll Hear: - Why Latham created Mama Glow and what it’s grown into - The real deal on Black maternal health and advocacy - How COVID sparked a pivot that paid off - The power of self-advocacy in the delivery room - How doulas are changing lives—and saving them Takeaway Quote: “Every person deserves to feel safe, seen, and supported during birth. Mama Glow is here to make sure that happens especially for us." – Latham Thomas Links + Resources:

Today's guest is Latham Thomas, the superstar doula and founder of Mama Glow—a global maternal health + education platform serving birthing people along the childbearing continuum. Inspired by the transcendent birth of her own son 21 years ago, Latham went on to become a doula herself—including to stars like Alicia Keys, Anne Hathaway, and Ashley Graham—and to create a doula training program that's educated hundreds of birth workers and touched thousands of lives.She's also an author, visiting professor at Brown, and the co-founder of the Mama Glow Foundation, a non-profit committed to advancing reproductive justice + birth equity through education, advocacy, and the arts.In this episode, Latham discusses her upbringing, attachment parenting, the importance of teaching kids body literacy, and how she's embracing her current “open nest” period.Be on the lookout for a Part Two of our conversation with Latham, in which she shares her incredible birth story that ultimately inspired her career path, as well as passes along 5 tried-and-true tips for How To Help A New Mom. Follow Latham on social at @glowmaven and @mamaglowToday's episode is brought to you by three mom-owned brands we love—Minted, Ritual, and Zenni. See a list of their exclusive offerings for our listeners, below.~Check out Minted.com and use code MOTHER15 for 15% off your order through December 31, 2024.~Visit Ritual.com/mothermag for 25% off your first month of Ritual.~Shop Zenni.com for sunglasses and prescription glasses at 1/10th of optician prices.Please follow, rate, and leave us a review!For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.For more on Latham's inspiring career + life story, check out these great interviews:The Best Thing (podcast)Professional Troublemaker (podcast)The Journey (YouTube)The Soft Space (MOTHER)Good Life Project (podcast)The Motherkind Podcast (podcast)For The Love Of You (podcast)The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.  

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a different birth experience.  Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones.  On this week's episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow. If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we think that courage means making big leaps and changes, but courage is so much smaller than we think. In the first episode of our Courageous Conversation series, I want you to meet Latham Thomas – someone who I thought never struggled with fear, but today shares that she, just like us, is scared when taking those big leaps of faith.  Latham Thomas is the founder of Mama Glow, a global maternal health and education platform serving birthing people along the childbearing continuum. Mama Glow supports families during the fertility period, pregnancy, birth and postpartum offering hand-holding through their bespoke doula services. Find the full show notes at www.wholehearted-coaching.com/podcast/doing-it-scared-latham-thomas Applications for The Wholehearted Coaching Certification are now Open! This 6-month journey shows you how to become an impactful life coach who creates healing instead of harm while also creating the foundations of a sustainable coaching practice. If you've ever dreamed of becoming a life coach, creating an impact in the world, being of service to your community, and creating a career where you can thrive, then I really hope you'll join us in our next cohort.  **Apply here: https://www.wholeheartedcertification.com Connect with today's guest, Latham Thomas: Website: mamaglow.com  Instagram: @glowmaven  Latham's Work:  mothermag.com/latham-thomas-opens-the-soft-space consciouscityguide.com This October, I'm facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we're leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them! Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation  Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

Latham Thomas, founder of Mama Glow is joining The Mama's Den to talk about self care, wellness and the work she's doing to advocate for Mama's everywhere.

#229: In today's episode we're celebrating Black Maternal Health week by discussing the ways you can be more attune to the seasons of our bodies. Understanding the power of your hormones, menstrual cycle, and fertility can be a game changer and serve as a guide for how to move with your energy no what season you're in.Our guest is Latham Thomas, the founder of Mama Glow – a global maternal health and education platform serving women along the childbearing continuum. Latham serves as a visiting Professor at Brown University, where the Mama Glow Doula Training program is incorporated to extend her work as a global advocate for maternal health and education. She also recently opened The Soft Space, a wellness and education center in Brooklyn, NY.In this episode, we discuss unique ways to be in touch with your reproductive health.We Also Talk About…Latham's journey starting Mama Glow and opening a new facility in Brooklyn.Living seasonally and pushing through chaotic seasons of lifeMenstrual depression and finding moments of retreatWhy it's important to listen to your bodyHow to modulate your life to accommodate your reproductive systemHow aging affects the reproductive system in your 20s, 30s, and beyondCatch up on these reproductive health episodes:Reframing Fertility with Bri Braggs of Fertile AlchemySexual Health from the Womb to the Tomb with Michelle HopeDemystifying Reproductive Health: Egg Freezing, Fertility Treatments, and the Impact of Fibroids with Dr. Tiffanny JonesSexual and Reproductive Health with Dr. Sara FlowersEnding Generational Trauma with Epigenetics + Preparing to Conceive with Dr. CleopatraResourcesFollow Latham on Instagram @glowmavenFollow the Mama Glow community on Instagram @mamaglowVisit mamaglow.com/gatherings for professional doula training programs and moreHave a question you want answered on an upcoming episode? You can share them anonymously with me here.Keep in touch with Balanced Black Girl:Watch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsors:LMNT | Stay hydrated with LMNT– electrolytes your body needs with no added sugar. Visit drinklmnt.com/balancedles for a free sample pack with any purchase!Thrive Market | Thrive Market is the go-to for affordable healthy grocery and household essentials, and the convenience of getting everything online then quickly shipped to your doorstep is a huge time saver! Go to ThriveMarket.com/balancedles for 30% off your first order and get a FREE $60 gift!Shopify | Get your online business up and running with Shopify. Sign up for $1 per month trial period at shopify.com/balancedblackgirlProse | Each and every bottle of Prose custom hair and skincare is made to order and personalized, with a unique blend of naturally powerful and proven-effective ingredients to meet your needs. Get 50% off your first subscription order at prose.com/balancedles.NPR Black Stories, Black Truths | In NPR's Black Stories, Black Truths you'll find a collection of some of NPR's best podcast episodes celebrating the Black experience. Listen here.Hinge | Hinge is the dating app that's designed to be deleted. Download Hinge and try voice prompts today!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode delves into a supportive yet often overlooked contributor to the birthing process and much more: the role of doulas.   Our guest, Latham Thomas, Founder of Mama Glow, elaborates on the diverse responsibilities of doulas, ranging from offering emotional and physical support in co-creating your birth plan, to advocating for individuals and facilitating communication between patients and healthcare providers. She explains what to keep in mind when finding the right doula for you. And highlights how doulas work to address birth disparities within marginalized communities.   Latham shares Mama Glow's mission of democratizing doula support, which aims to transform maternal care on what she describes as the childbearing continuum.  Guest: Latham Thomas, Founder of Mama Glow  Host: Dan Bulger, Progyny   For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.  

Did you know that there are multiple kind of #doulas that can help you all throughout life? We have #LathamThomas, the founder of #MamaGlow on the show talking about why having doulas are important, especially in the hospital and all the different kind of doulas you can have throughout your life.  Check out this super informative episode that I wish I knew before I had a baby and check out Latham's company Mama Glow and her new wellness space, “The Soft Space” in Brooklyn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends, this is Ashley with another special episode of Healing Her. I'm so excited to share my conversation with Latham Thomas, founder of Mama Glow. Latham has such an inspiring story of following her calling and creating community for birthing people. She shares powerful insights on slowing down, pacing ourselves, and prioritizing self-care. Latham also gives a tour of her new wellness space, The Soft Place, which is such a nurturing environment. I know you'll find so much wisdom in Latham's message of leaning on support systems during life's transitions. This is one you won't want to miss! HIGHLIGHTS 00:30 Welcome to The Solf Place in New York CIty with Latham Thomas. 09:45 How Latham has grown her training to reach over 2,500 doulas globally. 13:30 Pacing and self-care in entrepreneurship and doula work.  19:45 How do we support ourselves as women during transitional seasons? 27:00 What advice would you give the woman who is going non-stop to avoid stillness? Sponsored by  LUMI - Get $5 off their starter pack at LumiDeodorant.com using the code: HEALINGHER Ned's Mellow Magnesium - Get 15% off Ned products, use code: HEALINGHER at HelloNed.com/healingher  RESOURCES + LINKS Mamaglow.com @mamaglow Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Latham Thomas: @glowmaven Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I welcome to the Kids Sleep Show, Elina Furman, Founder, Kahlmi, where we dive into the world of massage and the amazing benefits it can have for babies, child and for parents, as a new way to connect with our littles.  Elina Furman is a Certified Infant Massage Instructor with over 15 years in the baby products industry. She is deeply passionate about spreading awareness of the many science-backed benefits of infant/child massage and earned her infant massage certification after talking to many parents who were confused and bewildered about how to perform baby massage.  As a baby massage expert, she has conducted education for such brands as Lovevery, Legendairy Milk, Mama Glow, Finn & Emma among many others and has been featured in Fast Company, Forbes, Byrdie, Pop Sugar and many popular maternity podcasts. Her social media community is growing every day with 480K followers on TikTok and 330K on Instagram, and her book 101 Natural Baby Hacks is slated for release by BenBella Books in 2024. As the founder of Kahlmi, the 1st baby massage brand, she launched the first bonding and massage tool for babies/children called the “Theragun for Babies” featuring Acu-touch technology and vibration to help families connect, calm and comfort.  

Latham Thomas, founder of Mama Glow, a New York-based brand focused on doula services, maternity, and lifestyle. Latham herself, also has a background as a trained Doula herself and is a highly influential campaigner for addressing health inequalities for black women in the US.Latham and Tania discuss how community driven leadership can transform the birthing landscape to create safer and more empowering birthing journeys.Topics:Inherent racial discrimination in the medical systemPoor prenatal care for Black momsNon-consensual experimentation on Black women's bodiesRacial pain bias in medicineLack of Black maternal healthcare professionalsDehumanising treatment of Black women's bodiesThe role of DoulasSetting up Mama GlowPregnancy discrimination and motherhood penaltyImpact of the system on Black babies' healthDecline in Black breastfeeding ratesBlack wetnursesThe revolution of Elvie PumpThe Black Maternal Health Momnibus ActThe views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Elvie or Tania Boler

This week Morgan is joined by Latham Thomas, founder of Mama Glow. Latham serves as a visiting Professor at Brown University, where the Mama Glow Doula Training program is incorporated to extend her work as a global advocate for maternal health and education. Latham, an Oprah Winfrey Super Soul 100 honoree, has assisted high-profile clients like Alicia Keys and Anne Hathaway as a doula. Now she's joining Morgan for this VERY SPECIAL episode to discuss birth, pregnancy, motherhood, and so much more! Plus, Morgan is sharing some EXCITING news! You aren't going to want to miss the episode! Also, if you haven't done so already, follow the podcast. We're adding more episodes every week and, if you're not following, there's a good chance you'll miss out. Follow now! Follow us on Instagram: https://instagram.com/thejourneybymdb Additional Resources: https://worksmartprogram.ac-page.com/thejourneypodcast Follow The Journey Podcast on Instagram: https://www.instagram.com/thejourneybymdb/ Follow Morgan: https://www.instagram.com/morgandebaun/ https://www.linkedin.com/in/morgandebaun/ https://www.morgandebaun.com/ Podcast Produced by AosseyCreative

Isabella Laforte sat down with two interns from the Women's Gender and Sexuality studies at UAlbany to discuss doulas. Sade Lubin and Toni Tudor gave insight into what is upcoming with the doula program offered by Mama Glow and the importance of doulas for birthing people of color.

After giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. She has been named one of Oprah's Super Soul 100.I experienced Latham as a weaver of profound threads of wisdom… we journeyed from her sacred menstrual practices, to exploring radical self care as a cultural act of resistance in a world that aims to turn us away from our bodies, to how she is supporting her doula students to reclaim their ancient, ancestral technologies and birth wisdom, and so much more. We explore:The multiple layers of Latham's menstrual cycle awareness through constant dialogue with her body and how she ‘insources' solutions when she bleeds.How Latham's ancestors appeared at her birth and what facilitated this deeply sacred moment, including the safe space created by her midwife, partner and best friend. How Latham is bringing forth her ancestral birth wisdom and helping her doula trainees to recall and reclaim the memory of their African ancestral technologies that are lodged in their tissues, so they can become wisdom keepers.---Join us for our upcoming free, online Menstruality Leadership lab, March 7th - 10th: www.redschool.net/lab---Our final waves of applications will open soon for our 2023 Menstruality Leadership Programme. Find out more at: www.menstrualityleadership.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolLatham Thomas: @glowmaven - https://www.instagram.com/glowmaven

DeLana Hill of Willow Hill Birth brings out Auntie D/Auntie Lana to discuss her idea of gentle rearing and re-parenting her inner child. Connect with DeLana Hill At Willow Hill Birth (@willowhillbirth) we support birthing parents by helping them prepare for the sacred experience of bringing forth life. We also ensure parents are ready for the postpartum transition as they acclimate to parenthood, whether it is their 1st or 5th child. We believe birth is a transformative rite of passage to be entered into with grace, power, wisdom and understanding as well as reverence and trust in our bodies. We also believe postpartum support is a necessity that must regain its importance in society. www.willowhillbirth.com DeLana Hill is Mama Glow trained full spectrum doula and a dream nurturer. She has over a decade of experience supporting birthing mothers and caring for children. DeLana intentionally supports families of all configurations and backgrounds, with a special focus on those in the Black and indigenous communities. In all of her work, she calls on evidence-based holistic practices, mindfulness, intuition, empathy, humor and deep listening, to provide much needed support to birthing parents. Rearing Children Rearing Children is centered on healing our inner child to re-parent self and raise grounded babies through education, experience, shadow-work, therapy and more. We bring you home (back to you). The purpose of this podcast is to provide authentic and vulnerable dialogue for people who want a spiritual change and/or ready to bring the girl in you out! Ideal guests are healers and those involved in self-improvement who have something to share. --- Send in a voice message: https://anchor.fm/rearingchildren/message Support this podcast: https://anchor.fm/rearingchildren/support

On today's podcast, we're going to talk with Certified Nurse Midwife and Founder of The Vagina Chronicles, Aiyana Davison (She/Her), about her transition from hospital midwifery to a home birth practice.     Aiyana is a Certified Nurse Midwife and Women's Health Nurse Practitioner currently practicing in Southern California. While she has worked for the past six years at a large hospital-based teaching facility, she recently started her own home birth practice and has plans to open a birth center. Aiyana has been featured on a wide variety of platforms including ESSENCE, Peanut, Elvie, Ovia Health, and Mama Glow. Aiyana uses her social media platforms and website, The Vagina Chronicles, to help bridge the knowledge gap in people understanding their bodies as well as taking charge of their health care. Aiyana focuses her work on healing long-standing historical trauma within the Black community by sharing and vocalizing stories and supporting Black people as they traverse the healthcare system.  In this episode, we talk about the midwifery model of care in the United States and Aiyana's experiences working in a hospital-based setting, her home birth practice and her associations with a free standing birth center. Additionally, we talk about the excitement of new Black midwives entering the field, and, conversely, the associated apprehensions of Black midwives due to professional burnout and lack of interprofessional collaboration and community support.   Content Warning: Poor birth outcomes, professional burnout, miscarriage, abortion, trauma, home birth, Black birth, birth work    Resources: The Vagina Chronicles Aiyana's Pregnancy Prep Course can be accessed here. All sales through 12/3/22 are at a discounted rate in honor of The Vagina Chronicles 5 Year Anniversary.  Find The Vagina Chronicles on Social Media: ·      Instagram ·      Twitter   You can learn more about Aiyana's home birth practice, Village House Wellness, here and follow Village House Wellness on Instagram.   Learn more about Kindred Space Birth Center here.   Go to our YouTube channel to see video versions of the episode listed above!! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on:  TikTok Instagram Pinterest Ready to get involved?  Check out our Professional membership (including scholarship options) here  Find an EBB Instructor here  Click here to learn more about the Evidence Based Birth® Childbirth Class.

From pregnancy to birth, to raising a child, we all need a lot of love and support as moms. During this episode, journey into the world of wellness surrounding women's health before, during, and after pregnancy with Mama Glow founder, Latham Thomas. She shares more on how we as moms can feel empowered and strong during these often challenging times and tips on how we can advocate for ourselves.

Latham Thomas continues her conversation with ESII host, Mia. Latham is an entrepreneur, self-care sorceress and founder of Mama Glow, New York's premiere maternity lifestyle brand committed to supporting women and birthing people along the childbearing continuum. In part two of their conversation, Latham talks about Mama Glow, care work needing to be valued, the difference between a passion and a calling, and sitting with the question "does it tire me or does it inspire me"?

Isabelle Forbes Fitzgerald is a storyteller & truth seeker who writes essays and stories that discuss topics from motherhood to marriage to family dynamics and trauma. Her writing has appeared in The New York Times, The Rumpus, Yahoo Parenting, Brain Child, and Mama Glow.  She's presently at work on a memoir about motherhood, identity, and healing. In this empowering interview, Nicole and Isabelle explore ways to find possibility while navigating early motherhood.

"The Universe rewards courage," says Latham Thomas, founder of Mama Glow and this week's Emergent Strategy Podcast guest. In part one, of a two-part interview, Latham joins longtime friend and ESII host, Mia Herndon, to talk about working towards a rhythm that works for you, tending to the things that we want to see come to fruition, and the practice of care.

Latham Thomas, aka Glow Maven is a celeb wellness and lifestyle maven and birth doula who continues to transform women through all stages of their pregnancy, helping them to rise to the best versions of themselves. The founder of Mama Glow and named one of Oprah Winfrey's Super Soul 100, an enlightened group of leaders elevating humanity through their work, this incredible woman is leading a revolution in radical self-care. Not much else to say but that this episode will touch your heart.

U.S. Black Maternal Child Health rates and outcomes are some of the worst in the developed world. But Doulas, a group of trained specialists are revolutionizing Black motherhood by helping mothers and their unborn babies come into the world stress free and loved. Join me as I talk with Karma Tudor, an experienced doula from Mama Glow as she informs us on the wonders of getting a doula. Think of Doulas like your superhero Xena Princess warrior who goes to bat for you when you need it most. She or He is there to advocate for you and your baby pre-delivery, during delivery and even post-partum. Tune in to find out how this new shift in how we serve and care for Black Moms and babies is transforming the health of our sisters. Too many Black women are dying in pregnancy and childbirth. Black women in the United States are more likely to die from pregnancy or childbirth than women in any other race. Doulas are here to help change that stat. #BlackMaternalHealth #BlackMoms #Nationalminorityhealthmontth #Blackmotherhood #Blackfathers #Blackfatherhood #Blackfamilies #Blackbabies #MelanatedMoms --- Send in a voice message: https://anchor.fm/richblackwoman/message Support this podcast: https://anchor.fm/richblackwoman/support

Latham Thomas is a maternity, lifestyle and wellness expert, author and master birth doula. She founded Mama Glow, a global maternity education organization training the next generation of soulful doulas and she was named one of Oprah Winfrey's SuperSoul 100. In this conversation, she shares her many valuable insights around motherhood and how to prepare for birth in a soothing, natural and spirited way. She also very candidly speaks about her own birth story, which was one of transcendence. She feels a spiritual birthing experience like this could be possible for every woman. Apart from this, she touches on a maternal health crisis, community and much more. Hosted on Acast. See acast.com/privacy for more information.

Sarah talks with Aiyana Davison, a midwife who's goal is to create a safe space for those interested in better understanding their bodies, birth work, and heal through sharing stories and experiences. Aiyana is a Certified Nurse Midwife (CNM) and Women's Health Nurse Practitioner (WHNP). Aiyana uses her business and social media platforms under the name The Vagina Chronicles to educate, engage, and create safe space for those interested in all things birth work, empowerment, and overall obstetric and gynecologic health. She has been featured on a variety of podcasts and in discussions with companies such as Mama Glow, Peanut, Elive, Black Moms Blog, and more. Aiyana encourages healing through sharing and vocalizing stories (as opposed to the long-standing historical traumatic secrecy) to aid with the advancement and success of vulnerable communities.

In this Wolf Moon episode of The Orgasmic Lifestyle by Venus O'Hara, Latham Thomas, a Soulful Doula, Self-Care Sorceress, and Founder of Mama Glow, discusses the role of a doula in supporting pregnant women physically and emotionally. Venus will also be reviewing the book Dollars Want Me by Henry Harrison Brown. The episode ends with a guided meditation with surrender affirmations.

Follow Elina on TikTok @kahlmi and on Instagram @getkahlmi Elina Furman is a Certified Infant Massage Instructor with over 10 years in the baby products industry. She is deeply passionate about spreading awareness about the importance of infant/child massage and earned her infant massage certification after talking to many parents who were confused and bewildered about how to perform baby massage. As a baby massage massage expert, she has conducted education for such brands as Lovevery, Mama Glow, Finn & Emma, Gugu Guru among many others and has been featured in The Mirror UK, NY News Press and popular maternity podcasts like Limitless Pregnancy. She is excited to be launching Kahlmi, the first bonding and massage tool for babies/children using acu-touch technology and vibration to help families connect, calm and comfort.  Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here!

Today's guest, Latham Thomas, is a celebrity doula and maternal wellness maven, and the founder of Mama Glow, a global women's health and education brand serving women along the childbearing continuum and leading a revolution in radical self-care.  Mama Glow also offers a globally recognized doula immersion program, attended by women from all corners of the globe.Named one of Oprah Winfrey's Super Soul 100, supports women in embracing optimal wellness and spiritual growth as a pathway to empowerment. By centering fertility, pregnancy, new motherhood, and everything in between, Latham seeks to elevate the conversation around reproductive justice and share her passion for birth equity. She is also a graduate of Columbia University and the author of book two bestselling books; Own Your Glow: A Soulful Guide to Luminous Living and Crowning The Queen Within and Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. In this episode, Latham shares the lessons in self-care that she learned by watching her mother and her grandmother growing up and what the spiritual experience she had during childbirth taught her about birth as an invitation to heal and expand in both body and spirit.We also touch on the importance of community, committing to your calling, and being a little stubborn sometimes, and Latham shares her words of wisdom for listeners looking to build a life they don't have to escape. We hope you'll join us for this soulful conversation to learn more about Latham Thomas' backstory and find out how the vision she had while she was in labor eventually led her to create Mama Glow!

Continuing in our For the Love of You series we are taking a look at all the ways that we care for ourselves. And this isn't just about spa days, pedicures, and me-time (although, we are fans of those things too). We're doing a deep dive into some soul-care, in addition to more conventional looks at mind care and body care. And this week's episode addresses a really specific season of self-care for women as they journey into motherhood. Whether it's your first or 5th time going through pregnancy, you know (or will find out) it is quite the time for our brains and our bodies. A swirl of hormones, and a resetting of priorities, in addition to the physical and spiritual aspects of pregnancy and birth. Whether you've experienced pregnancy or not, we'll all benefit from leaning  into this beautiful well of wisdom that we have through Latham Thomas, as she guides us through to finding the power we have within to heal and thrive. Latham is the the founder of Mama Glow, a birth doula, and entrepreneur focused on bridging the gap between optimal wellness and spiritual growth. Her message to future moms and women is this: your power already lives inside of you, and it's your job to unleash it into the world.   * * *   Thank you to our sponsors!   ThirdLove | Get 20% off your first order at thirdlove.com/forthelove.    Blueland | Get 15% off your first order at blueland.com/forthelove.  Olive & June | Use the code FORTHELOVE to get 20% off your first mani system at oliveandjune.com/forthelove.

Celebrity Doula, Maternal Wellness Expert, Bestselling Author and Founder of Mama Glow, a global maternal health and education platform and Mama Glow Foundation, a non-profit serving birthing people along the childbearing continuum. Named one of Oprah Winfrey's Super Soul 100, Latham is the founder of Mama Glow, a global maternal health and education company serving birthing people along the childbearing continuum. Mama Glow supports birthing families during the fertility period, pregnancy, birth as well as during postpartum offering hand-holding through their bespoke doula services. Their doula education platform empowers birth workers around the world. Latham is a fierce advocate for birth equity and works to bridge policy gaps in maternal health. She's co-founder of The Continuum Conference, a gathering centering on the experience of fertility, pregnancy, and new motherhood. And the Mama Glow Foundation, advancing reproductive justice through education, advocacy, and the arts. Cultivating her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including Alicia Keys, Anne Hathaway, Ashley Graham, DJ Khaled, Rebecca Minkoff, Doutzen Kroes, Tamera Mowry, Gabrielle Union, and more. She has been featured in the New York Times, The Washington Post, NPR, Vogue, The Breakfast Club, Fast Company, Wall Street Journal Magazine, FORBES, SELF, Essence, and more. She is the proud mother of 18-year-old DJ prodigy, producer and entrepreneur, DJ Fulano. Latham is a graduate of Columbia University and author of two best-selling books;Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within and Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. Meet My Guest: WEBSITE: MamaGlow.com WEBSITE: MamaGlowFoundation.org INSTAGRAM: @GlowMaven FACEBOOK: /MamaGlow

Whether you are creating yourself or bringing forward a new life, the work of birthing and mothering transforms you from the inside out. In this episode, Devi is joined by wellbeing pioneer Latham Thomas as they explore the way the Mama Glow founder has been powerfully helping women transform through creation by blending the worlds of wellbeing, spirituality, birthing, and motherhood. They explore the unique pathway of moving from calling to purpose into your soul's mission and reflect on how children can be the greatest spiritual teachers in your life. Have a pen and your gratitude notebook ready, Devi offers several soul work journal prompts at the end of the episode! Latham Thomas is a maternity lifestyle maven, world-renown wellness leader, and master birth doula on the vanguard of transforming the wellness movement. Learn more here: MAMA GLOW /  Breakfast Club Interview  / Doula Expo By Mama Glow in Brooklyn   Follow @glowmaven / @devibrown Share @droppinggemspod About the Doula Expo: On October 30th, spend the day in Brooklyn, NY at the Doula Expo by Mama Glow!  The DOULA EXPO by Mama Glow, will gather birth workers and doulas, brands, partners, and supporters under one roof for a day of inspired learning, community, personal growth, workforce development, economic empowerment, authentic connection, and business building.  Link to register - https://www.universe.com/events/doula-expo-by-mama-glow-tickets-S7BQFX Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Wasidah is a well-known NYC Holistic Health, Wellness Specialist. She brings 7+ years of experience in Personal Consulting and Community Programs and Workshops across Physical, Spiritual and Emotional Health & Wellness and excels in Workshop Development, Facilitation, Programming, Public Speaking, Outreach, Advocacy, Fundraising, Events, and Activities. She is certified as a Sound Bath Practitioner with Sacral Sounds as well as a certified doula with Mama Glow, the National Black Doula Association, and The NAFSA Project School (a traditional Moroccan doula program). Additionally, she is a certified personal trainer and has a professional background in fashion, which includes a B.A. in Fashion Design and working as a stylist with Barneys, Saks Fifth Avenue, and Bloomingdale's. She enjoys helping women and encouraging them to get healthy and stay healthy during pregnancy. Learn more at: https://www.instagram.com/wasidah/ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

This conversation with TaKisha August was pure fire! In Part 1 of our conversation, get ready to learn about:- the epigenetics & energetics surrounding birth- the importance of healing and doing the inner work- ways to fully prepare for birth, more than just breathing and packing your bag- the role your partner may play in your birth experience- the harm of snapback culture in maternal healthTaKisha August Bio:TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC. She is also a Certified Women's Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.Links & Resources:Find TaKisha on Instagram or at MomKynd.Email TaKisha at hello@takishaaugust.comRegister for the free Healing the Mother Wound workshop.Check out TaKisha's website for more info and to schedule your free 15-minute discovery call.

In Part 1 of this amazing conversation with TaKisha August, we talk about:-how to cultivate community in your postpartum journey-what to do when you don't have a village-preparing your environment for motherhood-asking for help postpartumTaKisha August Bio:TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC. She is also a Certified Women's Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.Links & Resources:Find TaKisha on Instagram or at MomKynd.Email TaKisha at hello@takishaaugust.comRegister for the free Healing the Mother Wound workshop.Check out TaKisha's website for more info and to schedule your free 15-minute discovery call.

Mama Glow SiteMama Glow IGLatham Thomas IGSupport the Patreon here.Sign up for Sarah's Newsletter here.Tarot Constellations and Teacher Card WorkshopEmbodying Abundance CourseSarah's Instagram

This week's guest Latham Thomas is a master doula and activist. She was named one of Oprah Winfrey's Super Soul 100, has a host of celebrity clients, a global following with her Mama Glow brand, two books, and is the co-founder of the popular Continuum Conference. Latham shares “If you think about what happens when the baby arrives here, they are born but the mother is also born. And it's a rebirth for that person. Who she once was is no longer; she's someone new.” I think this episode is a special one. It will help you all helicopter above the day to day challenges we are all facing right now and think about the bigger picture. It's a moving episode which I hope gives you a sense of peace and perspective. It certainly did for me. She shares about: - her mission to help women reclaim the birth experience - the difference between a calling and a passion - Latham's moving and beautiful hope for her legacy - what we can do about the black maternal health crisis - becoming a more divine version of ourselves - why it's so important to envision how we want to experience giving birth - what's most important during and post-pregnancy - her hope for all mums DISCOUNT FOR THE MOTHERKIND COMMUNITY As you may already know, I'm very excited about our sponsor, Zendium toothpaste. Zendium toothpaste naturally strengthens your mouth's natural defenses and reduces bad bacteria responsible for dental problems. Parents will be familiar with the battle to get their kids to brush their teeth, but did you know that kids have 3x more taste buds than adults? This makes them particularly sensitive to strong flavours and foaming agents, which can result in difficulties with brushing and too-short brushing times. You may also not have known but your child's mouth also has its very own natural defences, made up of enzymes and proteins in saliva, that have the ability to protect them from dental problems. All you need to do is head to Zendium.co.uk and enter the code MOTHERKIND at checkout for 20% off their kids and adult range. Big gratitude to Zendium for supporting me and the podcast!

Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre. Topics Covered: Giving yourself permission to feel emotions Self-compassion People pleasing Women's empowerment When life and death happens at the same time Doula training with Latham Thomas at Mama Glow Links: https://www.instagram.com/simibotic/ (Simi's Instagram) https://www.simibotic.com/ (Simi's Website) https://unmeasured.simibotic.com/ (Unmeasured Barre) https://bookshop.org/books/letting-go-of-leo-how-i-broke-up-with-perfection-9781504392709/9781504392709 (Simi's Book) https://mamaglow.com/ (Latham Thomas Mama Glow doula training) https://www.instagram.com/mamaglow/ (Mama Glow instagram) https://www.janetlansbury.com/ (Janet Lansbury) - https://www.amazon.com/No-Bad-Kids-Toddler-Discipline/dp/1499351119 (book No Bad Kids); https://podcasts.apple.com/us/podcast/respectful-parenting-janet-lansbury-unruffled/id1030050704 (podcast Unruffled) https://www.instagram.com/p/CEc-vwZhZ_D/ (Instagram post re: emotional intelligence ) As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.

Latham Thomas describes her work as her ‘calling’ – and with a spot on Oprah’s Super Soul 100, two best-selling books to her name, a host of celebrity clients and a global following via her Mama Glow brand, there’s no doubt that she’s living her purpose. Known on Instagram as Glow Maven, and as co-founder of the wildly popular Continuum Conference, Latham is an advocate for reproductive justice. As a doula, her work centers not only around birth but around supporting women through all points of the reproductive cycle. And with a deep respect for the traditions around divine femininity, the ‘village’ and sacred rituals of self-care, her holistic approach to caring for women is both modern, and informed by history. “If you think about what happens when the baby arrives here”, she tells our host Georgie Abay, “they are born but the mother is also born. And it's a rebirth for that person. Who she once was is no longer; she's someone new.” Latham is outspoken about the failings of our maternal health care systems – particularly when it comes to the disproportionate rates of maternal morbidity for Black women who are “four to five times more likely than white women to die during childbirth or due to childbirth-related causes”, she tells us. “The reasons for these deaths, it's not because of race, it's because of racism. There's nothing wrong with Black people.” In this potent conversation we speak to the self-care advocate about: Autonomy in the birth process Black maternal deaths and why they are so out of control Dismantling systemic racism within the hospital system The future of birth and what it might look like outside of the hospital What exactly a doula does How doulas connect us back to our village roots How birth oscillates wildly between strength and vulnerability The birth of the mother and vulnerability in the postpartum period Informed consent and what that means in a medical context The power of women gathering Self-care and why what you don’t do is as important as what you do Her book Own Your Glow The importance of ritual in her life Parenting her teenage son and balancing her fears with his freedom Follow Latham on Instagram at @glowmaven Visit Latham’s website Mama Glow Find out more about The Continuum Conference Read Own Your GlowSee omnystudio.com/listener for privacy information.

Social media has become such a huge part of so many of our lives over time, Episode notesResearch from Statista on social media usage is available here.Ceryn's friend Kathryn is Kathryn Dishman-Baird of KD Comms, find out more about her here.Rosie Ramsay, Ceryn's favourite Insta account is @rosemarinoramsey on Instagram.The Great Hack is available on Netflix, with more information available here.The post Ceryn referenced from Latham Thomas, founder of Mama Glow, is here.Music is Start again, copyright Alex (2014), sourced through YouTube and available to hear in full here.If you'd like to know more about working with Ceryn, and about Soul-Led Therapy, her approach to talking therapies, click hereAnd remember, to keep up with the latest from Ceryn and the podcast follow @divine.feminist on Instagram

Voici le tout dernier épisode de la saison 1, qui s'achève comme elle a débuté : en parlant de naturopathie.Cette fois-ci, Candice (que vous avez découverte dans l'épisode sur le "Mama Glow") est derrière le micro pour nous parler de la naturopédiatrie, concept qu'elle a créé pour accompagner les enfants mais aussi les femmes enceintes ou en projet de procréation, de manière holistique et naturelle.Candice nous explique le besoin qui a fait naître cette discipline, les principes de celle-ci, sa vision des femmes et de la maternité dans notre société actuelle, et son intérêt depuis toujours pour les plantes, le vert, la nature ! Allez, à vos casques !PS : savourez cet épisode, et n'hésitez pas à écouter ou réécouter les 28 autres pendant votre Summer break ! Pour ce qui nous concerne, on revient en septembre pleins d'énergies et de nouvelles idées pour la 2e saison ! --Si cet épisode vous a donné envie de rencontrer Candice, vous pouvez la contacter à l'adresse suivante : naturopediatrie@gmail.com ou découvrir son site internet : http://www.naturopediatrie.com.Un grand merci à l'Espace Sayya de nous avoir accueillies pour cette interview ! Ce véritable havre de paix entre les 9e et 10e arrondissements propose des cours de yoga variés, de crossfit, des rencontres avec des professionnels de haut vol autour du bien-être holistique et du développement personnel. Découvrez le programme sur leur site internet : www.sayya.fr ou suivez-les sur insta : @espace_sayya ! Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée, ainsi qu'à faire un don au podcast pour le soutenir et l'aider à perdurer. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Et bien entendu, je continue à vous accompagner en naturopathie pour des rendez-vous individualisés ciblés sur vos besoins et problématiques. N'hésitez pas à me contacter pour une demande de rendez-vous en visio ou en région bordelaise !Enchantez vos oreilles avec notre playlist de l'été, disponible juste ici !Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Roulements de tambour... voici le tout premier épisode enregistré en public !Autour de la table, trois femmes inspirantes pour expliquer ce qu'est le "Mama Glow" et en donner toutes les astuces à une vingtaine de minois archi-attentifs.Caroline Loup-Tarrade, fondatrice de Mama Baby, Juliette Levy-Cohen, fondatrice d'Oh My Cream et Candice Levy, naturopathe et fondatrice de la "Naturopédiatrie" se sont renvoyé la balle derrière le micro, dans le cadre de l'événement "Gang of Mamas" organisé par Mama Baby à l'Hôtel Hoxton le 15 mai dernier.To all the Mamas & Future Mamas, sortez vos petits carnets pour avoir de quoi noter, épisode riche en infos !À vos casques !--Vous avez aimé l'épisode et n'en avez pas loupé une miette ? L'aventure ne s'arrête pas ici ! Découvrez les articles enrichissants et bienveillants proposés par Mama Baby sur www.mamababyparis.com. Et pour une dose de cuteness, foncez les suivre sur instagram : @mamababy_paris.Ne manquez pas non plus les actualités de Juliette et ses équipes sur @ohmycream, et celles de Candice sur @candicenaturopediatrie.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée, ainsi qu'à faire un don au podcast pour le soutenir et l'aider à perdurer. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Et bien entendu, je continue à vous accompagner en naturopathie pour des rendez-vous individualisés ciblés sur vos besoins et problématiques. N'hésitez pas à me contacter pour une demande de rendez-vous en visio ou en région bordelaise !La playlist du printemps : https://open.spotify.com/user/5vvfxkuwxk7k9p32uyqqr9312/playlist/4HDXwDgSw1s15MJsjK2Or8?si=10SAJ2ozQLS34mN4d-5s7g Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Latham Thomas is a doula and self care/wellness guru, author of Own Your Glow, and creator of Beditations: Guided Meditations for Rest and Renewal. Named one of Oprah Winfrey's Super Soul 100, Latham helps women embrace optimal wellness and spiritual growth as a pathway to owning their power.She has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care, teaching women everywhere to “mother themselves first”. In this episode we talk about SO much great stuff that I ca't what for you to hear. Just some of the topics we cover are:-What creative entrepreneurs and new moms have in common-Why forcing things never works and what to do instead-How self care can be your biggest empowerment tool-How to level up and truly walk the walk to contribute to equality in today's world-Productivity vs the process ; what we do vs who we are-The value of play and why we need itAnd SO much more.Follow Latham on Instagram, check out her Mama Glow website, and grab her book!You might also like:4 | Self Care Beyond the Face MasksThe Problem with Progress that No One Talks About