Podcast appearances and mentions of sadie lincoln

Business, Barre3 & Believing in Yourself | Forbes 50 Over 50 Honoree, Sadie LincolnForbes 50 over 50 honoree, Sadie Lincoln, is the visionary CEO and Founder of barre3. As a pioneer in the fitness industry, Sadie has revolutionized the way we think about exercise, self-care, and holistic wellness.Find a local barre3 studio today!Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Liz and Katie chat with Sadie Lincoln—mother, entrepreneur, and the co-founder and CEO of Barre 3, a fitness method that blends strength training, pilates, cardio, and mindfulness. Sadie launched the first studio in Portland, Oregon, and has since grown it into a global brand with over 200 female-owned locations and a thriving online community. As moms and entrepreneurs ourselves, WE HAVE QUESTIONS! Like, how are you doing this?!Very Important Links:Barre3 WebsiteBarre3 on InstagramSadie on InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.

Sadie's story will inspire you to dream big, work hard, and never give up on your passions. CEO/Founder Piece: Disenfranchised with the classic, 9-5 capitalistic world, she wanted out. Her and her husband sold their house and with those savings started the first barre3 location in Portland. The brand now has 207 studios (all female owned with no outside investment!). Community: Sadie also created the class as she was noticing the loneliness epidemic hitting American families (especially women) hard. She felt it was hard to find a community, and wanted to create a space where women could connect, feel seen and ensure they never feel alone. Motherhood: barre3 has a dedicated PLAYCENTER where mothers can drop off their kids to safely play under supervision while they workout. Sadie identified the importance of allowing mothers to take a break, and wanted to ensure she could make working out an easy thing. She recalls a crying baby and crying mother coming into class once - Sadie took the baby and proceeded to start class WHILE holding the baby. Fitness: The importance of incorporating mindfulness into your movement practice for a successful workout and the Why behind thiswww.barre3.comhttps://www.instagram.com/p/DIUE7OVP2eb/www.emilyjaenson.cominstagram.com/emilyjaenson

What does it take to scale a successful fitness franchise while also raising a family? I know you are going to love today's guest, Sadie Lincoln, the co-founder of Barre 3 with a mission to uplift like-minded ambitious women like YOU! Join us as we talk business, fitness, and motherhood + all the ways they help us grow to the next level as leaders, visionaries, moms, and more. Sadie shares BTS insight of what it's like to scale a business into a nationwide franchise, starting from a single vision to over 200 studios owned + operated 100% by women. She'll also share practices for achieving more balance, leaning into the hard lessons, and honoring your body as you step into the next season of life! HIGHLIGHTS 00:00 How did you turn your relationship with fitness into a business? 07:05 How has motherhood impacted your journey with business + fitness? 10:15 What role does fitness play during pivotal seasons? 13:00 How to successfully scale a franchise with heart at the center. 16:30 The early years + challenges of opening your first studio. 22:00 What was the biggest lesson you learned as a leader? 26:05 How to balance motherhood with your ambition. 30:25 Practices for achieving more balance and awareness. 33:50 What have you learned from going through tough seasons? 38:50 How does your vision for the future change as you step into new identities? 41:45 How to honor your body + grow in your fitness journey. 45:25 Celebrating Sadie's Powerhouse moment of measuring her sleep. RESOURCES + LINKS Find a Barre3 studio near you! https://barre3.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Sadie: @sadielincoln Barre3: @barre3   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

barre3 co-founder and CEO Sadie Lincoln joins Guy on the Advice line, where they answer questions from three early-stage founders. Plus, Sadie breaks down how she introduced her novel fitness concept to new customers. First we meet Dustin in Texas, who's working on a brand identity for his ketchup-mustard combo condiment. Then Andrew in Missouri, who wants to convey the value of his newly-created yard game. And Randi in Alabama, who's wondering if she should step back from being the sole face of her soon-to-be community gathering space. Thank you to the founders of Ketchustard, Pizzy Products and Ruffner Treehouse Village for being a part of our show. If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to barre3's founding story as told by Sadie on the show in 2017. This episode was produced by Carla Esteves with music by Ramtin Arablouei. It was edited by John Isabella. Our audio engineer was Neal Rauch. You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“A lot of people are lonely and they don't even really know it until they find a connection, until they find that sense of community and involvement,” says Sadie Lincoln, co-founder of barre3, a fitness franchise that blends strength, cardio, and mindfulness. In this episode, she joins Alex Raymond to share her personal journey—from feeling isolated as a new parent to building a global community that empowers women entrepreneurs and fosters real connection.   Sadie delves into how barre3 challenges the fitness industry's harmful messaging, which often promotes shame and an unhealthy relationship with exercise. By integrating mindfulness, barre3 encourages people to honor their bodies and stay present, transforming fitness into something life-affirming rather than just a means to an end. She explains how barre3's inclusive community prioritizes relationships just as much as the workouts themselves. This sense of belonging became especially crucial during the pandemic when connection was needed more than ever.   Sadie also highlights barre3's unique business model—191 studios, all owned and operated by women. What drives its success? She credits collective wisdom, local ownership, and core principles like enlightened hospitality and creating workplaces where people truly thrive.   As a leader, Sadie reflects on her growth and leadership style, emphasizing the importance of self-awareness, maintaining high standards, and creating space for her team to learn and grow.    Quotes “There is nothing like starting your own business and scaling it to learn about yourself. This has been the most humbling journey of my life. It continues to humble me.” (32:21 | Sadie Lincoln)  “I'm in an environment wherein, within closed doors or in a more public setting, I can share when I failed or when things didn't go well and what I learned from it because that's the culture. The culture is just like in a barre3 class. If you choose to do a move that doesn't serve you and it's giving you pain in your joints, maybe on all fours you've got a knee injury and you're hurting your knee on all fours waiting on the floor, recognize, ‘Oh, this isn't working for me. I'm going to modify it. I'm going to stand up and do this at the barre instead to honor that pain in my knee but still move my fitness forward.' That's a real metaphor for being a leader.” (41:46 | Sadie Lincoln)  “I think even in a team setting, what's even more powerful is to have respect and understanding for other people, where they are, and where their strengths are. That way, we're not projecting onto other people and expecting everybody to operate the same way we do as individuals.” (44:20 | Sadie Lincoln)    Links Connect with Sadie Lincoln: Website: https://barre3.com/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://consciousentrepreneur.us/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Conscious consumerism and personal wellness go hand in hand. This week, we're joined by Sadie Lincoln, the visionary CEO and founder of Barre3, to explore the symbiotic relationship between sustainability and physical well-being, and how Barre3 studios nationwide are paving the way for a healthier planet and populace. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode WHOOP Founder and CEO Will Ahmed is joined by Barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to now (4:23), what makes barre unique (7:16), teaching and coaching clients (12:15), using WHOOP (17:00), Sadie teaching classes (21:52), work-life balance with a loved one (24:35), what it means to be inside your body (27:41), the difference between being a founder and CEO (37:32), and advice to other female CEOs (39:27). Resources:barre3.comSadie's InstagramSupport the Show.

In this episode of the She Built It® Podcast, we're talking about the world of fitness entrepreneurship with a visionary leader who has revolutionized the industry. Join us as we sit down with Sadie Lincoln, CEO and Founder of barre3, one of the largest and most influential fitness platforms in the world.As a business leader or entrepreneur, staying fit and healthy is not just a personal pursuit but a crucial aspect of maintaining peak performance in the competitive landscape. Sadie brings a wealth of experience and insights into how she built her fitness empire from the ground up, navigating challenges, seizing opportunities, and disrupting the status quo.Tune in to discover:The journey from ideation to execution: Hear firsthand how barre3 transformed her vision into a thriving business, overcoming obstacles and setbacks along the way.Innovation in the fitness industry: Explore the cutting-edge technologies and trends shaping the future of fitness and wellness, and how barre3 stays ahead of the curve.Leadership lessons: Learn valuable leadership principles and strategies for scaling a business in a rapidly evolving market, from fostering a strong company culture to building a high-performing team.The intersection of business and wellness: Gain insights into the symbiotic relationship between barre3 and professional success, and how prioritizing health can drive productivity and innovation.Whether you're a seasoned entrepreneur looking to optimize your performance or a business leader seeking inspiration, this episode offers actionable advice and inspiration from a trailblazer in the fitness industry. Don't miss out on this opportunity to learn from the best and take your business and well-being to the next level.Subscribe now to the She Built It® Podcast to access this episode and more insightful conversations with industry leaders and visionaries.Sadie Lincoln is the co-founder and CEO of barre3, a fitness and wellness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 185 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 100+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list and the MO100 Impact list, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon.Shop: Join a Class: 3 months of barre3 online for $45: SHEBUILT3MO redeemable at barre3.com/redeemBarre3 Instagram: https://www.instagram.com/barre3/Sadie Lincoln Instagram: https://www.instagram.com/sadielincoln/She Built It® Instagram : https://www.instagram.com/shebuiltit/She Built It® CEO, Melanie Barr Instagram: https://www.instagram.com/melaniejbarr/?hl=enShe Built It® CEO, Melanie Barr LinkedIn: https://www.linkedin.com/feed/

Here's another Season 1 episode I revisited recently. And let me tell you something Pluckies - it was even more amazing to relisten to! Sadie and I have gotten closer since then and you can see her success skyrocket today. Her words have even more perspective. Sadie is a Portland success story who co-founded barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. In the months since we recorded this episode, Sadie has become a dear friend and trusted advisor.In this episode, Sadie and I talked about a myriad of topics, from Sadie's incredibly fascinating upbringing to mommy guilt and how people see and treat you differently once you've become a celebrated entrepreneur. We also talk about what steps Sadie took alongside her husband, who's also her business partner, to become better leaders of their company. Let's replay...together!

Here's another Season 1 episode I revisited recently. And let me tell you something Pluckies - it was even more amazing to relisten to! Sadie and I have gotten closer since then and you can see her success skyrocket today. Her words have even more perspective. Sadie is a Portland success story who co-founded barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. In the months since we recorded this episode, Sadie has become a dear friend and trusted advisor.In this episode, Sadie and I talked about a myriad of topics, from Sadie's incredibly fascinating upbringing to mommy guilt and how people see and treat you differently once you've become a celebrated entrepreneur. We also talk about what steps Sadie took alongside her husband, who's also her business partner, to become better leaders of their company. Let's replay...together!

Are you a business owner who wants to grow your franchise from a couple locations to hundreds? Do you have a single-location business right now that you would like to start franchising? Then this week's podcast episode is for you. Tune in as Sadie Lincoln, the Co-Founder & CEO of barre3 shares successful franchising secrets she's learned over the years as she's grown barre3 to hundreds of locations worldwide. Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 185 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 100+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list and the MO100 Impact list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Be sure to take notes as Sadie shares: Don't be afraid to disrupt your industry, it could lead to great things Why it's important to hire people who have the skill you need to grow your business, who have experience and a worldview around growth Why, in order to grow, you need to realize you need people who have done it before How believing in yourself and knowing that you deserve the best, top-notch team in your business will help you succeed Why it's important to realize you always have to do what's right for your business versus what's right for you emotionally Be prepared to be motivated to grow your franchise with Sadie's inspiring tips! Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.

Download Gary's 13 Keys to Creating a Multi-Million Dollar Business from ⁠https://www.DitchDiggerCEO.com/⁠ Sadie Lincoln (https://www.barre3.com/) is the Co-Founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. In this episode, Sadie and Gary discuss: 1. Letting Go of Future Goals and Embracing the Present 2. Franchisees are Passionate Investors 3. Inclusion is a Collective Responsibility 4. Good Service Trumps Five-Star Ratings 5. Navigating Franchising for Startups LinkedIn: https://www.linkedin.com/in/sadie-lincoln-aa90726/ Website: https://www.barre3.com/ Instagram: https://www.instagram.com/sadielincoln/ Twitter: https://twitter.com/barre3sadie YouTube: https://www.youtube.com/user/barre3sadielincoln Company Instagram: https://www.instagram.com/barre3/ Facebook: https://www.facebook.com/barre3company Connect with Gary Rabine and DDCEO on: Website:⁠ https://www.DitchDiggerCEO.com/ ⁠ Instagram: ⁠https://www.instagram.com/DitchDiggerCEO⁠ TikTok: ⁠https://www.tiktok.com/@ditchdiggerceopodcast ⁠ Facebook: ⁠https://www.facebook.com/DitchDiggerCEO⁠ Twitter: ⁠https://twitter.com/DitchDiggerCEO ⁠ YouTube:⁠ https://www.youtube.com/@ditchdiggerceo⁠

Sadie Lincoln is the Co-founder and CEO of Barre3, a fitness company combining strength conditioning, cardio, and mindfulness for a balanced, full-body workout. Barre3 has grown to include more than 170 franchise studios managed by female entrepreneurs. Sadie has been featured on Inc. magazine's Female Founders 100 list and NPR's How I Built This. As a global spokesperson, she frequently speaks on topics including mindful leadership, the power of body wisdom, and redefining success in fitness. In this episode: Growth-minded and visionary entrepreneurs often scale their companies singlehandedly. But this limits personal and professional freedom, so hiring seasoned professionals to execute your vision for the business is paramount. How can you systematize operations to franchise your organization effectively? After placing too much pressure on herself to scale, Sadie Lincoln obtained counseling, peer support, and an executive coach to relinquish her tasks and begin the franchising process. Sadie's system for identifying potential franchisees is to provide exceptional services and demonstrate proficiency and core values. This empowers clients to become potential business owners and create consistent experiences that perpetuate your company's legacy. In this episode of Systems Simplified, Adi Klevit sits down with Sadie Lincoln, the Co-founder and CEO of Barre3, to talk about franchising and growing your business. Sadie explains her system for accelerating business growth, how she franchised Barre3, and why she delegated her tasks.

Today on PR Talk, Amy speaks with Sadie Lincoln, the co-founder and CEO of barre3, a fitness company focused on teaching people how to be balanced in body and empowered from within. Sadie shares how she created body-positive messaging in the fitness industry through mindful marketing. Her story of trusting her gut — even when the numbers didn't line up — grew barre3 to 170+ franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 156+ countries. Read the entire write-up at https://www.veracityagency.com/podcast/sadie-lincoln-barre3/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the Escape Your Limits podcast, our guest today is on Inc.'s Female Founders 100 list and the MO100 Impact list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership and the movement to redefine what success in fitness means. Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 170 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. In this week's episode we cover several topics including: why diversity in the fitness industry helps improve mental health why women are taking over fitness studios how zoom creates thousands of dollars in revenue To learn more about barre3, click here! https://barre3.com/

This week, barre3 co-founder and CEO Sadie Lincoln joins me to discuss pain, shame, love and acceptance. This discussion may seem a little bit different to what you're used to on the show, but hang with us because we're showing you the social issues perpetuated by the fitness industry, and the connections between dropping pain and shame and Rebooting Capitalism.     Get full show notes and more information here: https://ssfllp.com/rebooting-capitalism-podcast/#ep38

On this episode learn about the inspiring story of Sadie Lincoln, Co-Founder and CEO of barre3 who shares how her franchising model has been able to flourish through helping franchisors adopt a vision of their own within the vision of barre3. This leadership philosophy has grown barre3 to over 175 franchise studios across North America and transformed a number of women's lives through fitness and well-being. More From Real Leaders: --> Apply for the Real Leaders CEO Impact Collaborative at: https://members.real-leaders.com/become-a-member --> Take your leadership to the next level at https://members.real-leaders.com/product/annual-subscription/ to unlock access to Real Leaders courses, magazine, and member-only events.Use coupon code: podcast20 for 20% off a $100/year membership.

Do you roll your eyes when you hear the word “personalization”? I'm kind of over it since a lot of what's passed off as personalization is not in fact personalized, but more of an algorithm at play. As a marketer, I get that this buzzword is a way to get attention in today's market. After chatting with Jason Moore, CEO & Founder of Spren, it's clear that he and his team really get it. They're helping the everyday person decipher data (from wearables and smartphone cameras) and most importantly taking action on that data. Afterall, what's the point of tracking your HRV or your sleep if you don't know what to do with it? Action is what drives results. Today on the podcast, Jason shares: - The journey from working with elite athletes to everyday people - Why he went from a D2C to B2B model - How Spren improves partners retention - Impacting the habits of people over time Listen to the full episode by visiting: https://www.vanessaseveriano.com/podcast ABOUT THE HOST Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com ABOUT TODAY'S GUEST Jason Moore is the CEO and Founder of Spren, a B2B technology platform that helps apps connect to the human body with a simple snippet of code - no hardware required. Using computer vision and deep learning algorithms, Spren transforms the smartphone camera into a biomarker sensor measuring heart rate variability (HRV), recovery, stress load, fitness progress, respiratory health, illness prediction, body fat, and more. Jason and the Spren team are committed to transforming how we work, live, and play, by helping all connected products enhance human health and wellbeing. Learn more about Spren here: https://www.spren.com **SPREAD THE WORD Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know! THIS SHOW IS PRODUCED IN PARTNERSHIP WITH SYNC FLOOR 86 percent of US adults taking virtual exercise classes plan to continue doing so as gyms reopen. That's a huge opportunity for anyone looking to launch or expand their virtual fitness offering. Our friends at SyncFloor offer a catalog of over 16,000 songs by the best independent commercial artists. It's great music that can be affordably licensed for both live and Video On Demand fitness classes Listeners of ‘The Business Side of Fitness Podcast' get their first 30 minute class covered for free. Just go to https://fitness.syncfloor.com **INTERESTED IN BECOMING A PARTNER? Inquire about supporting the show through partnership by emailing hello@vanessaseveriano.com. The Summit by BFS is back in New York City, April 28-30. You won't want to miss their elite lineup of speakers and panelists including Keynote Speakers, Jay Galluzzo prior Co-Founder and CEO of Flywheel and Sadie Lincoln, Co-Founder and CEO of barre3. simply magical, and this is the event to help you build the business that will thrive in the future. Space is limited. Get your ticket before they close registration April 15, 2022. Visit: https://bfs2022.com/

Today, we're going back to Nicole's fitness roots at William & Mary, where she met Sadie Lincoln, founder of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Sadie takes us through barre3's evolution, from the moment she realized the fitness industry was failing people, to now leading a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Plus, they talk: -The realities of sacrificial tradeoffs -Using pain from your origin story to inform your purpose -How barre3's values helped them get through COVID Follow her on Instagram @sadielincoln and learn more about what barre3 is doing here: barre3.com.

Am I the only one that feels lost when it comes to the Metaverse, NFTs & Web 3.0? Honestly, I have been pushing off learning more about this “new world” because it felt like the future…something I can learn about in a few years, but it turns out the future is NOW. I tapped into expert Andy Hall, Head of Commercial at OliveX where he and his team are building the fitness metaverse to learn more. Check out today's episode of The Business Side of Fitness podcast to learn the following from Andy: -The specific opportunity in the metaverse for the fitness industry -His thoughts on brands that should and shouldn't enter the metaverse -The financial investment required to get involved Listen to the full episode by visiting: https://www.vanessaseveriano.com/podcast ABOUT THE HOST Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com ABOUT TODAY'S GUEST Andy Hall has been in the Leisure, Fitness Tech, Sales and Business Development sectors for more than 18 years. Throughout his career, he has always had a passion for Sales and Leisure and in particular, leading teams to give the best experience possible to members through fitness and tech products. Andy is now leading the team to build the fitness metaverse and create new NFT projects for fitness brands globally. Learn more about The Fitness Metaverse here: https://discord.gg/kpWz9HwD **SPREAD THE WORD Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know! THIS SHOW IS PRODUCED IN PARTNERSHIP WITH SYNC FLOOR 86 percent of US adults taking virtual exercise classes plan to continue doing so as gyms reopen. That's a huge opportunity for anyone looking to launch or expand their virtual fitness offering. Our friends at SyncFloor offer a catalog of over 16,000 songs by the best independent commercial artists. It's great music that can be affordably licensed for both live and Video On Demand fitness classes Listeners of ‘The Business Side of Fitness Podcast' get their first 30 minute class covered for free. Just go to https://fitness.syncfloor.com **INTERESTED IN BECOMING A PARTNER? Inquire about supporting the show through partnership by emailing hello@vanessaseveriano.com. The Summit by BFS is back in New York City, April 28-30. You won't want to miss their elite lineup of speakers and panelists including Keynote Speakers, Jay Galluzzo prior Co-Founder and CEO of Flywheel and Sadie Lincoln, Co-Founder and CEO of barre3. simply magical, and this is the event to help you build the business that will thrive in the future. Space is limited. Get your ticket before they close registration April 15, 2022. Visit: https://bfs2022.com/

Our lives are shaped by our everyday habits. This is commonly known, but are we using behavioral psychology to really move the needle in the business of fitness and wellness? Today on The Business Side of Fitness Podcast, Laura Munkholm, Co-Founder and President of Walla shares how she's using personality typology to help studios retain their clients and more. Tune into this episode to learn: -The biggest surprise Laura came across when launching Walla -Why businesses continue to rely on antiquated legacy software -Breaking the glass ceiling in FitTech -What it was like to go from consultant to founder Check out the full episode to learn more from Laura by visiting: https://www.vanessaseveriano.com/podcast ABOUT THE HOST Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com ABOUT TODAY'S GUEST Laura Munkholm is the president and co-founder of Walla, studio management software for the boutique fitness industry. As one of a handful of female founders in FitTech, and a former studio operator, she is unique in understanding the industry challenges, and how to support studio owners. She has consulted for hundreds of studios globally, built communities around fitness software, and is a featured industry speaker on sales, retention, and customer success. Taking from her background in competitive sports, studio management, and sales, she built a company and platform that can give studios the edge in the new world of wellness. Learn more about Walla and get 50% off four months here: https://hubs.ly/Q015Sqpq0. **SPREAD THE WORD Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know! THIS SHOW IS PRODUCED IN PARTNERSHIP WITH SYNC FLOOR 86 percent of US adults taking virtual exercise classes plan to continue doing so as gyms reopen. That's a huge opportunity for anyone looking to launch or expand their virtual fitness offering. Our friends at SyncFloor offer a catalog of over 16,000 songs by the best independent commercial artists. It's great music that can be affordably licensed for both live and Video On Demand fitness classes Listeners of ‘The Business Side of Fitness Podcast' get their first 30 minute class covered for free. Just go to https://fitness.syncfloor.com **INTERESTED IN BECOMING A PARTNER? Inquire about supporting the show through partnership by emailing hello@vanessaseveriano.com. The Summit by BFS is back in New York City, April 28-30. You won't want to miss their elite lineup of speakers and panelists including Keynote Speakers, Jay Galluzzo prior Co-Founder and CEO of Flywheel and Sadie Lincoln, Co-Founder and CEO of barre3. simply magical, and this is the event to help you build the business that will thrive in the future. Space is limited. Get your ticket before they close registration April 15, 2022. Visit: https://bfs2022.com/

Over the past 14 years, Sadie Lincoln has grown Barre3 from one exercise studio to over 170 locations throughout the world. While fitness has always been at the core of Sadie's work, her vision for Barre3 has always been about creating a place where all people feel welcome to move and connect with their bodies as a part of a safe and empowering community. In this conversation, Sadie and I are talking about her journey and evolution as a leader and how she balances her professional responsibilities with those of being a mother. I love how Sadie is so open to sharing the detours she has taken along the way and how, in those moments of inflection, she was able to find her way back through self-discovery and guided introspection. Sadie is a thoughtful and passionate leader and human. She not only lives her life as a teacher but also as a student. I am grateful to call her a friend and excited to share this conversation with you.    Resources Mentioned Danny Meyer, enlightened hospitality https://ehi.fund/team Multipliers https://thewisemangroup.com/books/multipliers/ Core Values Index https://consciousendeavors.org/core-values-index/ Enneagram Test https://tests.enneagraminstitute.com The Road Back to You: An Enneagram Journey to Self-Discovery https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190   About Sadie Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 170 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.   Connect with Sadie Website www.barre3.com Instagram https://www.instagram.com/sadielincoln/?hl=en   Support the Show Thanks so much for listening. If you enjoy the show, you can provide support in a number of ways.  1. Shop Beautycounter- The number one way you can support the podcast is by supporting my business with Beautycounter. Use the promo code CLEANFORALL20 for 20% off your first order https://www.beautycounter.com/regannelson?goto=/ 2. Support my affiliate partners- I've partnered with brands whose products I use (and love) as an ambassador. You can support the podcast by shopping with these brands using my codes/link.  Shop Dropps - Regan's favorite clean and green laundry and dishwasher pods. https://dropps.pxf.io/3PYGvn. Promo code somethingbetter25 for 25% off your first order. Promo code somethingbetter15 for 15% off for existing customers Shop Plants By People- mixable wellness drinks that are thoughtfully crafted from 100% organic superfoods, botanicals, and adaptogens. Promo code SOMETHINGBETTER15 for 15% off our first order https://plantsbypeople.com/?rfsn=6313100.79daa7 Shop Branch Basics- Regan's favorite cleaning products. Promo code SOMETHINGBETTER for 15% off all Starter Kits, except the Trial Kit https://links.branchbasics.com/thisorsomethingbetter 3. Become a Patron https://www.patreon.com/thisorsomethingbetter

In the fast-paced fitness industry, trendy new workouts steal the limelight regularly. But Sadie Lincoln, CEO and co-founder of Barre3, latched onto two secrets that have kept her franchised specialty fitness studios thriving since their inception 13 years ago: client connections and a consistent experience. On today's episode of #GlambitionRadio, you'll hear how Barre3, known for their in-person fitness classes, was able to profitably navigate the past two years while remaining in service to their clients, and an  important lesson she took away from that experience. Sadie also opens up about receiving feedback that she wasn't expecting to hear, and how creating boundaries with your team is imperative for any business leader.  The post Staying True with Barre3 CEO and Co-founder Sadie Lincoln — Glambition® Radio Episode 279 with Ali Brown appeared first on Ali Brown.

In the fast-paced fitness industry, trendy new workouts steal the limelight regularly. But Sadie Lincoln, CEO and co-founder of Barre3, latched onto two secrets that have kept her franchised specialty fitness studios thriving since their inception 13 years ago: client connections and a consistent experience. On today's episode of #GlambitionRadio, you'll hear how Barre3, known for their in-person fitness classes, was able to profitably navigate the past two years while remaining in service to their clients, and an  important lesson she took away from that experience. Sadie also opens up about receiving feedback that she wasn't expecting to hear, and how creating boundaries with your team is imperative for any business leader.  The post Staying True with Barre3 CEO and Co-founder Sadie Lincoln — Glambition® Radio Episode 279 with Ali Brown appeared first on Ali Brown.

In the fast-paced fitness industry, trendy new workouts steal the limelight regularly. But Sadie Lincoln, CEO and co-founder of Barre3, latched onto two secrets that have kept her franchised specialty fitness studios thriving since their inception 13 years ago: client connections and a consistent experience. On today's episode of #GlambitionRadio, you'll hear how Barre3, known for their in-person fitness classes, was able to profitably navigate the past two years while remaining in service to their clients, and an  important lesson she took away from that experience. Sadie also opens up about receiving feedback that she wasn't expecting to hear, and how creating boundaries with your team is imperative for any business leader.  The post Staying True with Barre3 CEO and Co-founder Sadie Lincoln — Glambition® Radio Episode 279 with Ali Brown appeared first on Ali Brown.

In the fast-paced fitness industry, trendy new workouts steal the limelight regularly. But Sadie Lincoln, CEO and co-founder of Barre3, latched onto two secrets that have kept her franchised specialty fitness studios thriving since their inception 13 years ago: client connections and a consistent experience. On today's episode of #GlambitionRadio, you'll hear how Barre3, known for their in-person fitness classes, was able to profitably navigate the past two years while remaining in service to their clients, and an  important lesson she took away from that experience. Sadie also opens up about receiving feedback that she wasn't expecting to hear, and how creating boundaries with your team is imperative for any business leader.  The post Staying True with Barre3 CEO and Co-founder Sadie Lincoln — Glambition® Radio Episode 279 with Ali Brown appeared first on Ali Brown.

On this week's podcast, we hear from the incredible Sadie Lincoln, co-founder, and CEO of barre3, a fitness company with over 170 franchises focused on teaching people to be balanced in body and empowered from within.According to Sadie, every single part of her life has been cracked open. Starting with her unconventional childhood of being raised by her mom and a group of single mothers who she called her “aunties,” to weathering her husband's cancer during a global pandemic.In this episode, we talk about everything from how she handles external chaos by always staying rooted in her body with what she knows to be real, to facing childhood trauma with compassion and being with a good therapist.Sadie dropped so many profound insights in this interview that after only a few minutes of talking with her, I joked that we could end the podcast right there.She also shares how her time in the traditional educational institution of UCLA helped inspire her to create her own learning methodology, which ultimately led to the founding of her company barre3.Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means.Her kids might be her biggest teachers, but Sadie is a pretty inspirational teacher in her own right.Learn more about Sadie Lincoln here: Barre3 Website: https://barre3.com/sadieLinkedIn: https://www.linkedin.com/in/sadielincoln/Instagram: https://www.instagram.com/sadielincoln/?hl=enLearn more about Molly Carroll here: https://molly-carroll.com/Get your free Body Emotion Map: https://mollycarrollprograms.com/mapFree Monthly Training: https://mollycarrollprograms.com/freetrainingFind me on SocialInstagram: https://www.instagram.com/mollycarrollinc/Facebook: https://www.facebook.com/Molly-Carroll-Writes-420796934793507/ 

Sadie shares with Carrie the why behind Barre 3 and its' culture, navigating the challenges of Covid, where she thinks the industry will land and what she is excited about

Sadie Lincoln is the co-founder and CEO of the fitness franchise company, Barre3. In this episode, Sadie shares how their in-person business had to pivot during the pandemic, why she views running her business as a spiritual practice, the worst feedback she ever received, and the importance of having the right team around her.

Our first episode from the 2021 How I Built This Virtual Summit is from our leadership panel with Cynt Marshall, CEO of the Dallas Mavericks, Chieh Huang, CEO and co-founder of Boxed, and Sadie Lincoln, CEO and co-founder of Barre3. In this conversation with Guy, the panel talks about the importance of showing vulnerability, and how leaders can build trust within their teams. We'll be releasing more episodes from the Summit, so keep checking your podcast feed.

Our first episode from the 2021 How I Built This Virtual Summit is from our leadership panel with Cynt Marshall, CEO of the Dallas Mavericks, Chieh Huang, CEO and co-founder of Boxed, and Sadie Lincoln, CEO and co-founder of Barre3. In this conversation with Guy, the panel talks about the importance of showing vulnerability, and how leaders can build trust within their teams. We'll be releasing more episodes from the Summit, so keep checking your podcast feed.

When Sadie Lincoln and her husband, Chris, decided to start fitness company barre3, it was borne from a sense in which popular fitness models weren’t working for her, despite doing all the things and having all the stuff. Now with more than 175 locations in three countries, she is seeking to redefine fitness by helping people be “balanced in their body” and “empowered from within.”This is a podcast about change, so I sat down with Sadie to learn about how she thinks about it… it’s one of the core ideas she’s espoused in her business from Day 1.You can hear more about Sadie’s very unconventional early life and upbringing in podcasts like How I Built This and The Rich Roll Podcast, and I encourage you to do that. In our conversation, we park on a few key themes and insights to see what makes her such an inspirational leader to thousands of people.

We interview entrepreneur, mother, wife, friend, community builder and body empowerment lover Sadie Lincoln, CEO of Barre3. We discuss body positivity, self love, fitness, and become in tune with your natural movement.    Ora Organic - try the plant based protein powder & probiotics https://shop.ora.organic/collections/fitness/products/vegan-protein-powder CBDistillery https://www.thecbdistillery.com/cbd-shop/tinctures/  

Alex sits down with the founder and CEO of Barre3, Sadie Lincoln, to discuss being in our bodies, presence as self-care, and reimagining what fitness means.  Connect with Sadie Lincoln here: @sadielincoln Learn more about Barre 3: barre3.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within.Sadie was climbing up the ranks, working alongside the founder of 24-hour fitness for over a decade, and realized she was in a crisis when she got pregnant with her first daughter. Despite being financially successful, happily married, and living in the dream house she always wanted, both Sadie and her husband felt broken & empty inside and were longing for a sense of fulfillment and happiness. The couple decided to sell everything they had and move to Portland, with their two young kids, to pursue their dreams of launching their own business. They opened their first barre3 flagship studio in 2008, and 13 years later, the company has grown to include more than 175 franchise studios powered by female entrepreneurs, plus an online-workout subscriber base in over 98 countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.We’ll chat with Sadie about how she managed to start her business with kids (and why childcare is part of their business model), how embracing her unconventional upbringing allowed her to dream big and be a risk-taker, and why she’s committed to empowering women to feel good in their bodies and live a truly authentic & fulfilling life. Show Notes:* Sadie opens up about her unconventional childhood and upbringing. [3:24] * How Sadie’s upbringing and being around empowered women helped her thrive as an entrepreneur. [7:02] * Sadie’s relationship with money and how it’s impacted her today. [7:44] * Sadie opens up about her education and what it felt like to not be “conventionally” smart at school [9:06] * Sadie’s decision to move to L.A. and the one job that changed the trajectory of her life. [10:43] * Why Sadie ultimately chose to pursue a path of education; learning is empowering. [12:22] * Sadie’s experience at 24 Hour Fitness and her big takeaway from her time at the company. [14:20] * The importance of advocating for what you are worth. [17:12] * Sadie’s silent struggle with chronic pain and body image during her time at 24 Hour Fitness. [17:24] * How being pregnant helped Sadie become attuned with her body and the ‘aha moment’ that laid the foundation for barre3. [18:40] * What prompted Sadie and her husband, who was also struggling emotionally, to leave their stable jobs. [0:21:32] * How much money Chris and Sadie put into the business and the sacrifices they made as a family. [24:10] * The early days of barre3, starting out giving free classes above a natural food shop. [25:03] * The inspiration and fulfillment Sadie felt once they set up the first studio. [26:50] * How Sadie dealt with almost reaching burnout in the early days when she was doing everything to get the business off the ground. [29:21] * What happened when Sadie’s brand exploded and why this led to her feeling empty again. [33:37] * People were drawn to varre3 because it was authentic and the community pushed back when they became more “mainstream”. [36:27] * How Sadie views the company’s success and why she didn’t build it to sell. [38:40] * The rituals that Sadie relies on to keep her grounded and empowered. [45:17] * Advice for women entrepreneurs who might feel afraid to take the leap. [47:02] * We do not have to be afraid to ask for help as women. [48:35] Follow Sadie:* Sadie’s Instagram: https://www.instagram.com/sadielincoln* barre3 Instagram: https://www.instagram.com/barre3/ * barre3 Website: https://barre3.com/References:* Modernist Financial: https://modernistfinancial.com/Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ See acast.com/privacy for privacy and opt-out information.

Today on the podcast we sit down with Sadie Lincoln the co-founder and CEO of barre3 -- a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with a flagship studio in Portland, Oregon, barre3 has grown to include more than 160 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in over 98 countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, feeling empowered, and redefining what success in fitness means. Sadie Lincoln built Barre3 to be a community built on combining exercise with mindfulness and inclusivity to create positive changes inside and out. Their digital studio also has expanded with over 250 classes. Sadie shares her personal journey, her commitment to body positivity, and we have an incredible discussion on inclusive fitness and honoring your body. It is a beautiful and inspiring conversation and we appreciate Sadie for sharing her story with us today! To learn more about Barre3 you can visit: https://barre3.com/ You can also follow Sadie and Barre3 on instagram @barre3 and @sadielincoln Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday! You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.  Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.  We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/ and use the code: courageous at checkout!

Today on the podcast I welcome my friend and fitness expert Sadie Licoln to the mic to talk about functional movement and a holistic mindset when it comes to our bodies and exercise. In Functional Nutrition we embrace bio-individuality and the same is true when we consider functional movement. Don’t miss this wise and grounding episode as Sadie brings us deeper into the importance of building a relationship with the movement that is best for the body being served. Click here to download the completed Matrix from this week’s episode To learn more about Sadie Lincoln and the brilliance of Barre3 click here Related episodes: Episode #169 where Michelle Shapiro Maps Perfectionism on the 15-Minute Matrix Episode #191 where Kylene Bogden Maps Post Workout Recovery on the 15-Minute Matrix Episode #48 where Dr. Bonnie Feldman Maps Movement Therapy and Autoimmunity on The 15-Minute Matrix Get 15-Minute Matrix podcast notifications delivered to your inbox!

For many of us, 2020 has been filled with one-too-many hurdles. It's finally (!) time to turn the page onto 2021, and in order to do that with a little bit of flair, I'm calling in the reinforcements. This week, I'm launching five back-to-back episodes with some of my all-time favorite guests. Today, I'm bringing you my conversation with Sadie Lincoln. We're chatting about some of the biggest changes in her life this year, the lessons she's learned, her big hopes for the next 365, and so much more. Perhaps the best parts? Her positive attitude, insight into what it's like to be the mom of teenagers in the TikTok era, her thoughts on what it's like to work out in her bathroom (seriously), and our shared adoration for this one daily habit. MENTIONED IN THIS EPISODE 7. Sadie Lincoln, Founder Barre3 SOCIAL @barre3 @sadielincoln @hurdlepodcast @emilyabbate OFFERS Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive five free travel packs AND a free D3/K2 wellness bundle with your first purchase. JOIN: THE *Secret* FACEBOOK GROUP CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. UPCOMING: End of Year Goal Setting Workshop, January 6 @ 1 p.m. --- Send in a voice message: https://anchor.fm/hurdle/message

”They took away my laugh lines. They gave me breasts. They gave me green eyes instead of blue. They turned my hair more golden and they did this ad that was like, what if I told you, you could get a lifted butt and thin thighs and all the things without barely moving a muscle?” This quote, given by Sadie Lincoln during an interview with Rich Roll on the Rich Roll Podcast, is just a small part of a much larger picture they paint about the pitfalls and benefits of the fitness industry. Tune in to learn how to trust your body, have a better relationship with exercise and the importance of reconnecting with your inner knowing. Links from today's episode:Listen to the full conversation of today's clip, "Sadie Lincoln is rewriting the fitness story-Thoughts on movement, community, risk and vulnerability," on The Rich Roll Podcast.Follow Rich Roll on YouTube and Instagram.Check out the Rich Roll website.Follow Sadie Lincoln on Instagram and Twitter.Check out the Barre3 website.Read the book, Self-Esteem, by Matthew McKay PhD.If you enjoy the podcast, please subscribe and share. As always, thanks for listening.

Today's episode shares the first(and only) interview I was able to record in person, right before the world was turned upside down by COVID-19. I look to today's guest, Sadie Lincoln as a kindred spirit. Sadie is a Portland success story who co-founded barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. In the months since we recorded this episode, Sadie has become a dear friend and trusted advisor. In this episode, Sadie and I talked about a myriad of topics, from Sadie's incredibly fascinating upbringing to mommy guilt and how people see and treat you differently once you've become a celebrated entrepreneur. We also talk about what steps Sadie took alongside her husband, who's also her business partner, to become better leaders of their company. --Love the podcast? Rate and leave us a review!Follow Liz on Instagram:@lizbohannon@ssekodesignsThis podcast is produced by Hueman Group Media. Follow us on @sincerelyhueman.--- Send in a voice message: https://anchor.fm/pluckingup/message Hosted on Acast. See acast.com/privacy for more information.

Today’s episode shares the first(and only) interview I was able to record in person, right before the world was turned upside down by COVID-19. I look to today’s guest, Sadie Lincoln as a kindred spirit. Sadie is a Portland success story who co-founded barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. In the months since we recorded this episode, Sadie has become a dear friend and trusted advisor. In this episode, Sadie and I talked about a myriad of topics, from Sadie’s incredibly fascinating upbringing to mommy guilt and how people see and treat you differently once you’ve become a celebrated entrepreneur. We also talk about what steps Sadie took alongside her husband, who’s also her business partner, to become better leaders of their company. -- Love the podcast? Rate and leave us a review! Follow Liz on Instagram: @lizbohannon @ssekodesigns This podcast is produced by Hueman Group Media. Follow us on @sincerelyhueman. --- Send in a voice message: https://anchor.fm/pluckingup/message

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Barre3 has grown to more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries.Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, and the power of body wisdom.Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

While 70 percent of Barre3's locations remain closed, founder Sadie Lincoln is noticing a surge in subscriptions for their online workout platform. These conversations are excerpts from our How I Built Resilience series, where Guy talks online with founders and entrepreneurs about how they're navigating turbulent times.

Today I’m joined by Sadie Lincoln.  Sadie is the co-founder and CEO of barre3.  In today’s episode, we talked about building an authentic community, why the fitness industry isn’t working, and Sadie’s thoughts on the future of barre3, including the role of technology, private equity, and strategic partnerships.  Let’s get into it.    More from Sadie >>    Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.   Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon.   Website: https://barre3.com/   More from Fitt Insider >>    Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.    From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.    Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing.   Website:  http://insider.fitt.co

43 percent of women leave the traditional workforce when they have children. This podcast forgets about the leaning in or leaning out debate and talks to women about their journeys towards creating lives that include both family and career. Claudia Reuter, a former stay-at-home mom who went on to be a venture-backed CEO, speaks with authors, tech executives, doctors, entrepreneurs, stay-at-home moms and more who share their professional journeys and advice for women grappling with work-life balance.The 43 Percent is produced by Wonder Media Network.Get your caffeine fix with RISE! Visit bit.ly/RISE43percent

Are you ready to redefine what success and fitness mean? That's exactly what we're going to do today with Sadie Lincoln, co-founder and CEO of barre3. In this conversation, we tap into this idea of redefining “modifying”, something that barre3 has done brilliantly and something that needs to be seen across the fitness and wellness world.  This is a powerful episode full of tips and ideas to put into practice. Show Notes (under episode 137) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group   Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.

When I first started PurposeGirl I started with the dream of creating a movement of women coming together in their power and shifting the world for the better. I've always been fascinated by movements of women that start organically, where women gather and take a stand for something together. My guest today has created such a movement, a movement that has been leading people to feel empowered in their minds and bodies. My guest today is Sadie Lincoln, the co-founder and CEO of barre3. In today's episode of The PurposeGirl Podcast, Sadie talks about: Working out at home shortly after the birth of her first child and what she learned about listening to her own inner voice. The importance of paying attention to what she really needs, and the importance of building a company by paying attention to what people really need. The need to be intentional in defying the countless messages coming at us that attempt to disempower us around our bodies. How some member of the fitness community send exactly the wrong kinds of messages, and how barre3 is different. The emphasis on encouraging modifications at barre3, where members are taught many variations on poses and exercises so they can choose what to do based on what their bodies really need, thereby empowering them to choose for themselves. A new way of thinking about what it means to be a badass. What it means to be empowered from within. The impact of having been raised by a sisterhood of women. How the idea of belonging and community is core to barre3. The importance of having one's business be driven by purpose. Getting clear on your distilled essence is the hardest thing you'll do. The importance of self-awareness practices. Barre3 retreats You can learn more about and follow barre3 on Facebook (https://www.facebook.com/barre3company), Twitter (https://twitter.com/barre3), and Instagram (https://www.instagram.com/barre3 and https://www.instagram.com/sadielincoln/). Note: In this episode Sadie talks about an upcoming barre3 retreat, but this interview was recorded shortly before the coronavirus spread throughout the United States, so dates have changed since the recording of this interview. Please go to https://experienceb3.com/ for information on future retreats. To learn more about Goddess on Purpose, please go to http://carinrockind.com/goddess. Also, you can pre-order my new book (or order it, depending on when you listen to this), Wonderful You, at Amazon here (https://amzn.to/2WEF4U6). It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow! Thank you so much spending your time with me! And if you aren't following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter. May you live purposefully, may you love yourself, and may you love life. Bye for now! About Sadie Lincoln Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon.

Co-founder and CEO of Barre3, Sadie Lincoln, candidly opens up about her unique childhood being raised by a strong group of women, her journey in the fitness industry and how building a business “has been the most amazing way to grow personally.” In 2008, Sadie co-founded Barre3 with her husband, which focuses on teaching people to be balanced in body and empowered from within. Today they have over 160 franchise studios powered by female entrepreneurs and an online workout streaming subscriber base in 98+ countries. During this episode, Sadie offers a fresh perspective on what fitness could and should look like as opposed to what we see every day in the media. She also shares her experience with mindful leadership, honoring her body and showing up authentically. Sadie’s story behind starting Barre3 is incredibly relatable and what it’s grown into will inspire you.

In this podcast we talk with Sadie Lincoln, Co-Founder and CEO of Barre3. Sarah and Sadie have been good friends for 11 years, and this was a fun, heartfelt conversation with a woman who has been empowering clients through movement for over a decade.   From the evolution of her business, to the power of making major decisions from a place of truth, we break it all down. Sadie tells us how she had redefined health for herself over the years, and what it means to practice self-love.   We could have talked for hours. Don't miss this amazing conversation.

“Numbers don’t mean anything when it comes to success.”Sadie LincolnThe alarm goes off and from that moment forward, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice and Billy back from theatre. When you finally land home, you're too beat to move. So you crash on the couch and doze off with a pint. Rinse and repeat.We all do the best we can. But the pressures of daily life can leave us stressed and exhausted. Sedentary and stiff, our shoulders slump. Our spine rounds and our stance is lopsided. Without corrective action, we can't function properly. And everything we do -- including exercise -- only exacerbates the problem.Let's just say Sadie Lincoln can relate. When her career with a global fitness brand almost broke her, she knew something had to change. Sadie and her husband Chris quit their jobs and downsized their lives to pursue an idea most said was bat shit crazy.Hence was born barre3, a fitness company focused not on weight loss but rather on body positivity and personal empowerment.What started out as a workout Sadie devised to help restore personal equanimity blossomed into a daily practice embraced by millions that focuses not on weight loss but rather on body positivity and personal empowerment. Since its 2008 inception, barre3 has grown to more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries.Sadie is on Inc. magazine's Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom and the movement to redefine what success in fitness means.Today she shares her story.If you enjoyed my conversation with WeWork co founder Miguel McKelvey from July 2019 (RRP #452), then you may recall Miguel's untraditional upbringing -- collectively raised by his mom and her small group of friends he called ‘aunties’.Sadie also grew up in that very same communal dynamic community. Although not genetically related, Sadie and Miguel nonetheless consider themselves brother and sister.So, we talk about that.We discuss how Sadie's love of motion, creativity and teaching informs her particular strain of entrepreneurship and activism.We talk about what it means to not just create a business -- but a movement. The importance of serendipity in the world of fitness. And why physical balance also requires spiritual balance.Finally, we explore Sadie's commitment to empowering women. To cultivating their voices. And sharing their stories.But more than anything, this is a conversation about the importance of defining your values. Staying true no matter what. And creating the change you want to see in yourself and the world -- even if it requires risking everything.The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.If you enjoyed my conversation with Kelly McGonigal, you’re going to love Sadie.May you find this conversation as enlightening and transformative as I did.Peace + Plants,Listen, Watch & Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsNavitas Organics: Great people. Great products. Great planetary mission. A win for all. Only the highest-quality and most powerful plants, berries, roots, nuts and seeds the earth has to offer. Right now you can get 30% off your entire order of organic superfoods. Visit navitasorganics.com/richroll for 30% off with the promo code RICHROLL. That’s navitasorganics.com/richroll.Theragun: To experience the deep muscle massager that’s unlike anything you've ever felt -- risk-free for 30 days or your money back -- visit theragun.vom/richroll. For a limited time, my listeners can get a FREE charging stand with purchase -- a $79 dollar value.Ten Thousand: The World’s Most Durable Training Shorts. Built for Your Needs. Designed for Performance. Every order gets FREE shipping, FREE exchanges and FREE returns. Save 20% OFF your first purchase at tenthousand.cc with promo code “RICHROLL”.Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".SHOW NOTESConnect With Sadie: Bio | Instagram | Twitterbarre3: barre3.comTIME: The Boss: How Sadie Lincoln's Unconventional Childhood Shaped Her Business DreamsForbes: Barre3 CEO Sadie Lincoln Talks Tough Feedback And Vulnerable LeadershipInc.: Remarkable Women Are Building EmpiresMarie Claire: "Being A Female CEO Is Not My Identity"Pop Sugar: How — and Why — the Founder of a Successful Barre Company Practices Self-CareShape: The Beginner's Guide to Barre ClassSheKnows: Real Women On the Workouts That Made Them Fall in Love With FitnessRelated Podcasts You Might Enjoy:RRP #491: Kelly McGonigal Wants You To Fall In Love With MovementRRP #452: Miguel McKelvey Is Reimagining The WorkplaceRRP #230: Robin Arzon Wants You To Shut Up and RunThanks to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers; and theme music by Ana Leimma.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.for 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal PlannerHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors". See acast.com/privacy for privacy and opt-out information.

After moving 13 times in the first 8 yrs of her life, Sadie Lincoln grew up on a commune in Eugene, Oregon. At 21 yrs old, she had a vision of becoming a teacher of teachers in the fitness + wellness world. A dozen years later, that vision became barre3 - creating a movement of 100,000+ women in 100+ countries around the world.

Being a rebel cheerleader, the process of constantly forgetting and remembering, what it means to “hold circle”, standing shoulder-to-shoulder, snapping out of auto-pilot, redefining what “success” in fitness means, how to honor our bodies in every moment, learning to take up space, giving the greatest gift of all: undivided attention, honoring the collective wisdom, and the great connection between birth and death. We talk about all this and more in this interview episode with the kind and insightful, Sadie Lincoln, so be sure to tune in!  Access show notes, links and more: LessAlonePodcast.com   Snag your Free 6-Step Roadmap to Instant Connection: ConnectionRoadmap.com Exclusive deal for Less Alone listeners: Use code LESSALONE for a FREE numberless scale by Shapa and free shipping! Simply sign up for a year-long subscription to the Shapa app and use the special code! 

This is a Sneak Peek of EP19, with special guest Sadie Lincoln! Hosted by Amy Moore, Anna Newell Jones, and Erin Linehan. The full episode will be available on Wednesday! Get your FREE 6-Step Roadmap to Instant Connection: ConnectionRoadmap.com

In this episode, Kristen interviews Sadie Lincoln,  co-founder and CEO of the barre3 fitness company, about being balanced in body and empowered from within. https://barre3.com/sadie Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Meet Sadie Lincoln, CEO of ​barre3​, a fitness company focused on teaching people how to be empowered and balanced from within themselves. Sadie has been featured on ​Inc.’s​ Female Founders 100 List and stresses the importance of mindfulness not only in exercise, but in business as well. Beginning her journey in a small, Culver City dance studio, Sadie shares the experiences that have helped her grow herself and barre3 into what they are today. Tune in now! Timestamps​: 03:17 - Sadie’s Origin Story 04:25 - What is barre3? 05:45 - Opening up her first studio 06:25 - Sadie’s alternate plan to creating barre3 07:04 - Location, location, location 08:01 - Buildout blues 09:00 - Sadie’s start in the fitness world 10:45 - Being a good teacher 11:25 - Sadie’s spiritual path 12:30 - “You’re allowed to suck.” 13:16 - Sadie’s nurturing nature 13:53 - How did Sadie get on the path of being a CEO? 14:26 - Fitness is failing me 16:15 - What makes barre3 different? 17:00 - The essentials for growth 18:35 - Sadie’s Core Values 19:08 - Sadie’s EO Journey 20:02 - What is Forum? 20:42 - The importance of a support group 22:05 - Confidence 22:44 - Insecurity 23:15 - External measures vs internal measures 24:58 - Sadie’s day-to-day 25:57 - Next up for barre3 26:52 - “It started from just an idea.” 27:54 - “My power is in my wisdom and my words.” 28:23 - Keeping it real 29:13 - Sadie’s advice for female founders LinksBarre3 official website

Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting your path forward.

Happy summer! Our last twintalk of the season is for both new and dedicated listeners alike. Join us as we recap the big ah-ha moments from Season 2 of the podcast and spitball the many changes in store as Upbringing evolves... You’ll learn about our new R.E.S.I.S.T approach -- a six step model to navigate challenging moments with our kids -- as well as the 10 Freedoms we aim to honor and respect as we navigate this insane parenting adventure. We laugh, we cry, we lean in. Join us! Relevant links: Sadie Lincoln convo episode Liz Wolfe convo episode Lindsay Meyer-Harley convo episode Jessica Murnane convo episode Alison Mazurek convo episode Taylor Sterling convo episode KaeLyn Rich convo episode Our Empowerments How To Raise a Feminist Talk in PDX Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow UpBringing on: Instagram: @up_bringing Facebook: @jointheupbringing And: Youtube

"What you're learning at barre3 is to honor your truth and move in a way that's honest for what you need in that moment." Staying True To Your Mission Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 150 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. In this episode, Nick and Camala talk with Sadie Lincoln about starting the empowering workout classes known as barre3, staying true to your mission, and the importance of being present. Learn all about Sadie and how she started the empire barre3. LINKS AND RESOURCES MENTIONED IN THIS EPISODE Follow Sadie on Instagram Check out barre3 on Instagram Learn more about barre3 HOW TO LISTEN iTunes Youtube Others Thanks for Listening! To share your thoughts: Ask a question on Messenger. Share this show on Twitter, Facebook, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews really do help, and we read each one. Subscribe on iTunes or download our mobile app. Special thanks to Sadie Lincoln for joining us this week. Until next time!

Let's talk about our bodies. More specifically, what kind of body is a bikini body? Answer: ANY body that is wearing a bikini, DUH! If you heard my talk with Sadie Lincoln, the CEO of barre3, earlier this week, you'll know I have mixed feelings on this subject. And well, it's downright scary to open up and discuss it, if I'm honest. But here goes… If you struggle with loving and accepting your body, this is likely bleeding over into your work life. How do I know this is true? Because I see it in my own life. Listen to today's episode where I share My ‘bikini body' story Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/what-is-a-bikini-body

In Episode One: Hey, Nice to Meet You! hosts Amy Moore, Anna Newell Jones and Erin Linehan introduce themselves and talk about the background of how and why this podcast, Less Alone: A Podcast About Connection, came to be. They touch on the history of their friendship and how they've maintained it despite all having active and busy lives. This episode also touches on friendships during childhood and as adults especially in our increasingly digital world. Plus, they give nods to Dandapani, Barre3, Sadie Lincoln, and Johann Hari.   Find the Show Notes and full transcripts for this episode at LessAlonePodcast.com   Join the community LessAlonePodcastGROUP.com   Please rate, review, and subscribe in your favorite podcast player! Thank you for your support! Xo, Amy, Anna, and Erin   Intro and Outro Music, Night Owl by Broke for Free from the Album Directionless EP, Creative Commons License

This episode is all about how to fall back in love with your body. It comes at a crucial time of year; the summer months of sunshine, community swimming pools and trips to the beach. Praise Jesus! But, for some of us, the very thought sends us into a tailspin… “Holy crap, I've got to strip down to skivvies and put on a swimsuit. UGH.” If this is you, I want you to know… you're not alone. I've battled with truly loving and accepting my body for as long as I can remember. And so, I figured, “No time like the present!” to hash up this old story, break it down and start to heal by simplifying it. My special guest today is simplifying how to fall back in love with your body. She's the co-founder and CEO of barre3, which has over 140 studios around the world. This movement is radically changing how women experience fitness and wellness. Sadie Lincoln simplifies how to fall back in love with your body In this episode, you will learn: Why women tend to struggle with body image, acceptance and self-love What lead Sadie to launch barre3 as a business and franchise venture All about what a ‘Barre' class is, and what you can expect in a Barre3 classroom experience How to use the leadership tool of ‘Vocal training' within your office How this has helped Sadie's team to be more confident in their own skin, and step into their power Sadie's simple, practical ways we can learn to love our bodies I promise you that my conversation with Sadie today goes deep. As your guide, I'll ask the questions you might be feeling in your heart right now. Together, we can heal. #DoTheThing! Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/sadie-lincoln-fall-back-in-love-with-your-body

Gals, Sadie Lincoln is tearing down all the stereotypes and ideals of what a CEO should be and I am loving it! This incredible woman is the co-founder and CEO of barre3—and has evolved into so much more. Sadie went from teaching tons of classes, checking people in, doing all the things to stepping back […] The post Episode 33. Growing into Your Role as CEO with Sadie Lincoln appeared first on Jaclyn Mellone || Go-To Gal Podcast.

Dr. Frank Lipman talks with Sadie Lincoln about her holistic approach to fitness and her path to founding the popular Barre3 fitness company, which focuses on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, Barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.  

Today on the podcast we speak with Sadie Lincoln, co-founder and CEO of barre3— a fitness company focused on teaching people to be balanced in body and empowered from within. We connect about Sadie’s communal upbringing, the power of word choice, how we can inspire our kids to honor their personal truths, what is even better than getting results, and insights on how Sadie’s children (ages 13 & 15) have been catalysts for profound personal growth. You can learn more about Sadie at www.barre3.com or on instagram at @sadielincoln. This episode is supported by Barre3, a full-body, balanced workout combining strength conditioning, cardio and mindfulness. Get your first 15 days free when you join barre3 online. JOIN HERE to be granted access to hundreds of workouts that will balance your body, build strength and help you discover empowerment from within. Relevant links: Barre3, Free Solo movie, Stone Adventures, META / Hakomi training This week’s post-show Lullabyebye: The Promise by When In Rome Music video - Lyrics - Spotify Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow UpBringing on: Instagram: @up_bringing Facebook: @jointheupbringing And: Youtube

    Are you looking for loyalty + community in business and life? Today's guest, Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. In this episode, Sadie and I discuss the intention behind her business model, barre3. Sadie reveals all her shortcomings as a business owner + how she has learned to allow her team to step up for her. Plus, Sadie explains how her unique childhood gave her the aspiration always to achieve. The secret to Sadie's success is the commitment to being authentic + upholding core values. In This Episode You'll Learn: The impact of barre3 [ 4:30 ] The intention behind the business model [ 9:00 ] About the constant evolution of self-awareness [ 12:50 ] How to integrate communities into our lives [ 16:30 ] About Sadie's unique childhood [ 17:30 ] What is Enneagram type three [ 24:00 ] Sadie's own lack of a father figure growing up [ 28:00 ] How to bring respect + honor in relationships [ 32:30 ] Sadie's secret to success [ 38:15 ] How to navigate mid-life aging [ 42:00 ] How to create tribe connections [ 47:30 ] That we are our own best teachers [ 49:45 ] Soul Shifting Quotes: “We need to serve our existing owners and make sure they are consistently growing their margins.” “I have learned where I need to step back and trust, and empower the team where I fall short.” “My family always celebrated mediocracy.” “It is a practice to remember our core values.” “Every CEO and founder feels like an imposter.” Links Mentioned: Get 15 DAYS OF BARRE3 TOTALLY FREE by clicking HERE! Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients Check out Sadie's interview on NPR Take your own Enneagram test! Learn more about Sadie on the barre3 website: https://barre3.com/sadie and be sure to follow her on Instagram: @sadielincoln Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify  

Eugene native and fitness entrepreneur Sadie Lincoln, Founder of Barre 3, now calls Portland home. Brian stops by Sadie's Pearl District studio to learn how she turned her passion for functional fitness into a nationwide franchise that is changing lives.

Fitness/wellness figure and co-founder and owner of the hugely successful Barre3, Sadie Lincoln talks about being raised off-the-grid by her mother and her mom's free-spirited friends (along side her numerous siblings), how that life taught her lessons and set examples that still guide her today, their journey to Oregon (and later PDX!), how her desire to get to know her biological father and subsequent move to Los Angeles led to her lowest, loneliest days and how those tough times, in turn, started her down the path of group fitness and figuring out what people are really searching for, what she sees as being wrong with the current state of the fitness industry, and much more. Follow along: @sadielincoln @barre3 @barre3portland barre3.com Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment. They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment. Opening in Spring 2020 in NE Portland. Follow @aimsirdistilling

"Numbers don’t mean anything when it comes to success." —Sadie Lincoln Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the United States. On this episode, Sadie talks about being a "former hippie kid," the unconventional way she was raised, and how that shaped her as a student and, eventually, an entrepreneur. She shares the story of how she discovered fitness in college, and how she went on to realize she was working out for all the wrong reasons, leading to burnout and a much-needed change of scenery. She shares her stories of resilience and grit, confidence and failure, and loneliness, connection, and community. She talks about what stresses her out, about why, despite having trained Madonna, she's "not a celebrity trainer," and her husband's grand plan to sell everything they own and move to Portland, OR, with their two toddlers to "start fresh." Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: Sadie talks about her “hippie kid” upbringing and why she was self-conscious about not being smart (3:00) How Sadie found fitness, and how she made a career out of it (14:20) On starting a family, Sadie’s husband’s grand plan, and loneliness (21:10) What it was like starting over (35:15) Sadie’s advice on finding your dream job and life (37:30) Sadie shares what stresses her out (43:20) On training Madonna, and why Sadie says she’s not a celebrity trainer (47:00) How Sadie measures success (51:45) What we mention on this episode: Barre3 Sadie on How I Built This 24 Hour Fitness The Enneagram test Follow Sadie: Instagram @sadielincoln Twitter @barre3sadie Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

“Believe in Your Unique Genius” About Todays Guest Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Stay in Touch with Sadie Website Facebook Instagram Twitter Show Notes Sadie’s first memory of been introduced to fitness was with Jane Fonda, in her living room with her mom. She fell in deeply in love with fitness when it began to serve her life in the most important of ways, which for Sadie was finding a community and connection. Sadie went to City College and then transferred to UCLA where she discovered the recreation center and felt an instant sense of belonging.  She started participating in the group exercise classes and by falling in love with the energy created within those four walls she decided she wanted to teach and her career in fitness began. In addition to teaching students, Sadie also enjoyed leading other instructors. Sadie shares that to this day that's what she loves most about teaching. She has been teaching for close to 30 years and every time she teaches she believes she still grows as a person with each class. One of Sadie’s superhero powers is seeing talent in other people and helping them discover their unique genius. She believes that every single instructor is so unique and so beautiful and has their own strengths, they just need to recognize them. One of the reasons she branched out on her own to develop barre3, was that she saw some things in the industry that she felt were broken. She shares that it wasn't the industry's fault, but rather how we were approaching fitness and the formulas created within the industry. These formulas and ideas were often attached to a person -  a kind of a guru, a super athlete or someone who's super aspirational. Oftentimes was models, athletes and people at the top of their game. And that fails most of us because none of us can be someone else. Then when we become attached to working out to become an ideal it often leads to dissatisfaction, depression, anxiety, low self-esteem, low body image, and most importantly a poor connection with fitness and moving. But Sadie believes that when we move to honor our own truth and to be our own best teacher, that is when we develop a healthy relationship with exercise. Sadie has a unique view of our obligation when showing up in any class setting. That is, it is our job to take our own shape, stand in our own body and make decisions that are right for us versus copying the instructors. She believes copying skips understanding and the reason that we should do fitness is to move and to grow and to understand ourselves better. And when we look at fitness that way, instead of striving for a hard body we can leave with a wise body. Sadie’s upbringing was unconventional. In the early '60s, Sadie's mom became really good friends with four other women. They all dropped out of the traditional lifestyle, became a part of the counterculture, and began experimenting with new ways of living. They lived in nature and studied psychology together. They ended up all being single moms and decided to raise their children together and collaborate. Some of what they followed involved dreamwork and so as a child Sadie experienced sitting in a circle, sharing her dreams and at an early age was offered the opportunity to look inside and understand herself in a meaningful and authentic way. She learned amazing tools that helped her to look inside for answers. Sadie shares the part of her background that helped her learn the business of fitness. She worked directly for the founder and CEO of 24 Hour Fitness, who became her mentor. He recognized her strengths and allowed her to flourish and thrive. Sadie got to travel the world, which offered her a global snapshot of fitness, and in turn, allowed her to investigate and learn about trends. Sadie shares that her favorite part about working at 24 Hour fitness was getting to sit in a room, with really bright people who would dig into the data It was during this time that Sadie saw over and over again, that the industry did a really good job selling fitness, selling the before and the after. But she also realized that more people were leaving then we're coming in. Her big question became, “why are so many people leaving?” Sadie saw that when you pulled back the camera, and you really looked at everything, just as fitness was rising and becoming increasingly popular, our national health was on the decline, obesity was on the rise along with body image and eating disorders. We fast forward and Sadie shares her journey to opening her first studio in Portland. All based on wanting to create a new way to share the joy of movement - she wanted to do it differently. They moved from Oakland and Portland where there wasn't a lot of competition, put away all the business books and got to work. Instead of looking outside for the answers Sadie went within, asking, What do I need? What would I want in this product? She wanted light and so she had big windows everywhere. She wanted to make sure that the lobby was just as important as the exercise room, so Sadie made sure that everybody that works in the front lobby is equally trained as her instructors and that there was no hierarchy. On August 12th at 5:45 PM, the same day that she received her certificate of occupancy, Sadie taught her first barre3 class, and the rest was history. Many years later Sadie is still constantly changing and evolving in the class. One thing that never changes at Barre 3 is that things are always changing because the team is always listening and figuring things out in the moment. Based on science, physical therapists and most importantly their clients, Sadie is constantly evolving and mixing things up. Currently, there are 140 Franchises of barre3, with Sadie and her husband owning six of the studios. The company is still privately owned and funded. Sadie offers full support to her franchisees and has over 50 full-time employees. Her investors are women and Sadie is committed to empowering the owners with all the tools and strategies needed to create a thriving business. Sadie shares that with the business comes rollercoaster ride, one that she has learned to relax into. She constantly is asking herself, "What's best for Barre 3? What's healthiest for all these owners?" and that leads to growing as an individual. Her clients are growing, her owners are growing, her team is growing. Everyone rises together while growing in different ways. When we can look within, that is how we continue to create change that is in service of others.

Meet Sadie Lincoln, the founder of Barre3, a boutique fitness studio offering full body workouts. Since 2008, Sadie’s been disrupting the fitness industry by putting community before company—always. And she comes by that love for community honestly. Sadie’s childhood was anything but typical. She was born in an adobe in New Mexico without any electricity to her mother who, along with her four best friends, banned together to create a village to support their children around their common core values. So, how did Sadie go from Eugene, Oregon to running one of the fastest growing boutique barre studios? Well, first she went the traditional route and then she listened to her intuition. On this episode, you'll learn: How Sadie made the transition from corporate life to disrupting the wildly popular barre movement One thing she thinks is incredibly important for building confidence How her definitions of success are a constant work in progress   Show Notes: 28-Day Career Kickstart Career Contessa Instagram Barre3

What struck me most during this interview was her grounded nature and assured sense of purpose. A quiet power. In the late ’60s and early ’70s, Sadie’s mom and her four best friends joined together to create a village... The juggle is not going to go away, the struggle is not going to go away and frankly, I don’t have control all the time over all of that. But what I do have control over is being calm and honest and purpose-driven.” - Sadie Lincoln. Learn more about this episode at joychudacoff.com/62  

Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many  missions: redefining what success in fitness means. We talk about: Tapping into your body's wisdom and intuition The power of relationships and community The truth about modifications Learning to accept your today body Moving through and learning from injury Resources: Jessi's Intuitive Eating Audio Guide Nutrition & Body Image Coaching Skills for Personal Trainers Barre3 Website (+ January “Un” Challenge)

In this segment from a CEO panel at the 2018 Leadership & Economic Summit in Portland, Oregon, three CEOs discuss employee engagement, building culture, and attracting and retaining talent. This CEO panel discussion was hosted on November 29, 2018 in Portland, Oregon and moderated by Anne Donovan, President of Xenium HR, featuring Sadie Lincoln, CEO & Founder of barre3, Kyle Stavig, CEO of Myers Container, and Graciela Gomez Cowger, CEO of Schwabe, Williamson & Wyatt   How to Support this Show: Subscribe on your favorite podcast app (iTunes, Stitcher, Google Play, etc.) Review us on iTunes Take our survey and we'll enter you in a drawing for a free book Follow Xenium HR (@XeniumHR) and Brandon Laws (@BrandonLaws) on Twitter and LinkedIn Learn more about Xenium HR at xeniumhr.com

Sadie Lincoln and her husband, Chris, had what seemed like the perfect life – well-paying jobs, a house in the Bay Area, two kids. But one day they decided to sell everything and start a new business called Barre3: a studio exercise program that blends ballet with pilates and yoga. Today, Barre3 has more than 100 studios across the country. PLUS in our postscript "How You Built That," we check back with Alexander Harik, who turned his mom's recipe for fragrant Middle Eastern za'atar spread into Zesty Z: The Za'atar Company. (Original broadcast date: September 11, 2017.)

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries.

Jaime Schmidt, co-founder of Schmidt's Naturals , joins us again as a special guest host! In this episode, Jaime and Jillian chat with the co-founder and CEO of barre3, Sadie Lincoln. Sadie explains all about the wisdom and psychology behind exercise, and how to enter your exercise with intention. But first, Jillian talks about how to survive red-eye flights and Jaime reveals her ultimate DIY dragon fruit bowl recipe.

Mentioned in this episode: Retreat Preview List: http://bit.ly/2LB8pcU  Saje Wellness Yoga Event: http://bit.ly/2uziqOn  Episode 31 with Sadie Lincoln: https://www.thehealthymaven.com/2017/10/episode-31.html  Episode 33 with Jessamyn Stanley: https://www.thehealthymaven.com/2017/10/episode-33.html  Episode 43 with Ella Mills of Deliciously Ella: https://www.thehealthymaven.com/2018/01/episode-43-ella-mills-from-deliciously-ella.html  Episode 45 with Reilly Brock from Imperfect Produce: https://www.thehealthymaven.com/2018/01/episode-45.html  Episode 50 with Latham Thomas from Mama Glow: https://www.thehealthymaven.com/2018/02/episode-50.html Episode 52 with Ezzie Spencer from Lunar Abundance: https://www.thehealthymaven.com/2018/03/episode-52.html  Episode 55 with Kait Hurley: https://www.thehealthymaven.com/2018/03/episode-55.html  and her book recommendation, What Made Maddy Run: https://amzn.to/2OeTWCg  Episode 56 with Megan Faletra: https://www.thehealthymaven.com/2018/04/episode-56.html  Episode 60 with Jasmina Aganovic from Mother Dirt: https://www.thehealthymaven.com/2018/05/episode-60.html  Episode 63 with Kat Dahlen: https://www.thehealthymaven.com/2018/06/episode-63.html  Episode 64 with Cassie Johnston from Wholefully: https://www.thehealthymaven.com/2018/06/episode-64.html  Episode 68 with Lara Briden: https://www.thehealthymaven.com/2018/07/episode-68.html  It's the official end of Season 3 AH! There really is no method to the madness when it comes to the various seasons of the show other than to let my gut dictate when it's time to close one chapter and prep for another. It's just feeling like the right time to end season 3 with a few weeks off to make some tweaks and improvements before we kick off season 4. Luckily there are 70 shows out there to keep you entertained while I do a little restructuring and take some time off to reset. I thought it would be fun to reflect back on season 3 and pick out some of the top lessons I've learned from the show. Truthfully, I don't go back to listen to old episodes (it's weird hearing your own voice!), but from the 40 episodes this season, a bunch of important lessons learned still stand-out. Today's episode will be all about these lessons and why they've stuck with me. Be sure to subscribe to the podcast so that you know when I'm back from my short hiatus. In the meantime, enjoy! Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!

Intentions become Thoughts become Things. After moving 13 times in the first 8 yrs of her life, Sadie Lincoln grew up on a commune in Eugene, Oregon. At 21 yrs old, she had a vision of becoming a teacher of teachers in the fitness + wellness world. A dozen years later, that vision became barre3 - creating a movement of 100,000+ women in 98 countries around the world.

Sadie Lincoln had a powerhouse career in a global fitness company, where her husband Chris also worked. But deep down, she knew the company she was helping to grow was no longer aligned with who she was and how she wanted to contribute to the world. Her career in wellness was leaving her unwell.So, she and Chris decided to quit their jobs, sell their home and move from the San Francisco area to Portland, Oregon, in the name of pursuing a dream. Together, they founded barre3, a whole-health movement studio and community that has now grown to more than 100 locations worldwide.In today's episode, we explore Sadie's journey growing up in an alternative family with her mom and a small group of friends - her "aunties" - who all raised their kids together. We dive into her love of movement and creativity and teaching, her openness to following serendipity into the world of fitness, and her emerging commitment to helping women cultivate and share their voices.Check out offerings & partners: Camp Good Life Project – Join us for 3 ½ days of connection, discovery, rejuvenation and reinvention and for a limited-time, save $100. Learn more and grab your spot today!Havenly - Get 25%-off your design package when you visit havenly.com/goodlife.

This year, Barre3—a studio exercise program that blends ballet with yoga and pilates—celebrates its 10-year anniversary. In 2008, Sadie Lincoln, the CEO and founder, was immersed in the fitness industry, teaching step and cardio kickboxing classes, when she experienced her own #hurdlemoment. Reevaluating everything she thought she knew about wellness, the mother of two left her established job in San Francisco to move to Portland with her husband Chris and build the company from scratch. In episode seven, Lincoln shares how creating Barre3—boasting more than 125 locations worldwide—helped her learn the true meaning of balance. --- @sadielincoln @barre3 @hurdlepodcast --- Send in a voice message: https://anchor.fm/hurdle/message

Oftentimes the answers we are searching for can be found within us. And this was certainly the case for Sadie Lincoln, the co-founder (along with her husband, Chris) and CEO of Barre3, a bar-based fitness program with more than 130 locations worldwide. Barre3, which is part of a robust $30B dollar fitness industry, is a business that is spiritually aligned with how Sadie desires women to treat their mind, soul and bodies. Barre3's classes encourage its participants to do what feels right for them. Instead of vigorously working to copy instructor-led moves, it's a place that encourages and fosters individuality. In today's show, Sadie shares with us how her unconventional upbringing in Eugene, Oregon, by a group of four women who were best friends that she affectionately calls her "aunties" shaped her future. She details how this upbringing shaped her path and ultimately, influenced the way she now runs Barre3—tapping into the collective wisdom of her tribe of employees, members, franchisees and her own inner wisdom. In fact, it was this intuition that led her from a great managerial role at 24-Hour Fitness in San Francisco where she worked for a decade learning about the industry from different angles, to a bold move to Portland with the goal of starting a business and finding the community she craved. Other topics discussed include her franchising philosophy and selection of applicants, as well as her managerial practices that help her run such a grand and successful business. If you enjoy today’s show with the brilliant Sadie, please share with a friend, and please leave a review us on iTunes. As always, if you have ideas for future shows, you can reach us at podcast at iwantherjob.com.

Today we're bringing you an inspiring interview with Sadie Lincoln, the founder of Barre3. There are now over 125 Barre3 locations around the world, and these studios combine yoga, Pilates and a little bit of dance-inspired movements. It's really a whole health/fitness class committed to the development of both the mind and body, as opposed to giving promises of perfect abs and a lifted butt! In this episode, Sadie opens up about her unconventional childhood being raised in a “village” and why she's now divorced herself from being a public wellness figure (or “guru”)! You're going to love the definition she uses for the word “balance”, and she also reveals powerful guidelines you can follow around social media and sharing life's moments. Sadie discusses how she and her husband Chris got their amazing business started and the mindset she now has around running a business. She even gives an analysis of one of Mike's dreams, as well as explaining how you can interpret your own dreams! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.  

We sat down with Sadie Lincoln, founder of barre3, to talk about entrepreneurship, the new B3 program and how Portland culture effects barre3 studios around the world!

For those of you who have been following The Healthy Maven for awhile now, you know I am a HUGE fan of Barre3 and the company's founder, Sadie Lincoln. I love how Barre3 advocates for listening to your body and practicing intuitive movement -  a message that has really resonated with me as my relationship with exercise has evolved over the past several years. Sadie is someone I have admired both as a businesswomen and as a leading voice for intuitive living and body love, and I've been dying to have her on the show! Here's what we chatted about:  Her unconventional upbringing as a "hippie" kid How she fell into the fitness industry and discovered her love of group exercise The role of intuition in shaping her career path as an entrepreneur The importance of slowing down, and how this idea plays a role in both her professional and personal lives Sadie's toolbox of self-care practices Her thoughts on developing and modeling a healthy relationship with social media Using the power of education to maintain Barre3's key messages across a franchise model  How she's navigated through the traditional fitness marketing cycle to find her authentic path The one health habit she can't live without Sadie's advice to her 20-year-old self Items mentioned in this episode: The Subtle Art of Not Giving a F*ck by Mark Manson   Join The Healthy Maven Tribe to ask guests questions and to find out who will be on the show before anyone else!  http://facebook.com/groups/THMTribe   Please don't forget to rate + review in iTunes if you love the podcast. You comments and subscriptions help us make the podcast best for you!    Follow Sadie Lincoln + Barre3: Website: http://barre3.com   Facebook: https://facebook.com/barre3 Instagram: https://instagram.com/barre3 Twitter: https://twitter.com/barre3  

Today I'm talking with super inspiring wellness entrepreneur Sadie Lincoln, the founder of Barre3. Sadie came up with a workout concept that embodies Ballet Bar workouts, Yoga and Pilates. She is teaching her classes online and in-person and openly shares about growing this type of fitness business, and how her previous experience in scaling fitness business helped her find her place in her industry. We touch on various topics like the biggest surprise for her when starting out, how yoga helped her get more aligned with her inner self and find happiness in what she does, daily routines, the myth of multitasking. Our conversation also takes an interesting turn when mentioned on social media, especially the importance of being offline and staying authentic to yourself. I'm also announcing a great Marketing Bootcamp Launch that started today, and if you want to learn more about this week's special early-bird offer, tune in!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/scaling-fitness-business-with-sadie-lincoln-of-barre3/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Today I m talking with super inspiring wellness entrepreneur Sadie Lincoln, the founder of Barre3. Sadie came up with a workout concept that embodies Ballet Bar workouts, Yoga and Pilates. She is teaching her classes online and in person and openly shares about growing this type of fitness business, and how her previous experience in scaling fitness [...]

Sadie Lincoln is the founder of Barre3, a beloved workout designed to give you a deep muscle burn, a strong endorphin high, and a centered mind. These days, Sadie's life in Portland, Oregon is bursting with success and joy, but she had her fair share of struggles on her rise to the top. Sadie met her husband and business partner while working at 24-Hour Fitness, and the duo instantly connected. After getting married and buying a house in the Bay Area, the couple decided to uproot, moving to Portland to pursue their dreams of launching their own business. They were surprised by how easily it all came together. Here, Sadie opens up about falling in love with her body, starting her own business (and how Madonna helped!), what she looks for in a Barre3 employee, and where she hopes the wellness conversation will be in five years. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

Sadie Lincoln and her husband, Chris, had what seemed like the perfect life – well-paying jobs, a house in the Bay Area, two kids. But one day they decided to sell everything and start a new business called Barre3: a studio exercise program that blends ballet with pilates and yoga. Today, Barre3 has more than 100 studios across the country. PLUS in our postscript "How You Built That," how a husband-and-wife team experimented with fruit, spices and vinegar and came up with a gourmet ketchup line called 'Chups.

Sadie Lincoln is the Founder and CEO of barre3, a boutique movement company whose innovative, results-driven, feel-good workout and whole-body-health approach are breaking new ground. Since opening her first studio in 2008, Sadie has continued to evolve barre3 based on her quest for knowledge on how best to balance the body.   She works side-by-side with a growing team of experts ranging from physical therapists to scientists to meditation teachers. Her talks and articles about discovering body wisdom, finding joy in movement, the power of body diversity, and achieving results without pain have inspired thousands around the globe. In this episode we dive into what intuitive health means, how to detach from external ideals, commit to real, and practice balance on a day-by-day basis.   Sadie Lincoln Website: barre3.com Instagram: @sadielincoln @barre3   Key Takeaways from this Episode How to make exercise more intuitive. Detaching from external ideals and formulas. Practicing balance day by day. Resetting on what matters. How to commit to real.   Resources The Power Couple behind MindBodyGreen Wall Street Journal Mantra Article How I Built This Podcast Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words Head to realfoodwholelife.com/feelgoodeffect to access 15 days of free barre3 Online Plus!   To help the show: Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Here's how to do it: Launch Apple's Podcast app, then tap the Search tab. Enter The Feel Good Effect, then tap the Search key at the bottom right. Tap the album art for the podcast, then the Reviews tab. Tap Write a Review at the bottom, then tap the Stars to leave a rating. Enter title text and content to leave a review. Enter your nickname, then tap Send. The review won't show up right away, but it should be there within a day or so. Thank you so much for reviewing and helping the show! Subscribe on iTunes.

Sadie Lincoln of Barre3 talks about the business and movement that she's created, and the core values she's created for her business and her family that have become instrumental in her success, and how we can apply that to our our own lives and in our work. Guest Bio: Sadie Lincoln is a renowned wellness… The post SA 042: Sadie Lincoln, Founder of Barre3 on Creating a Movement and The Importance of Core Values appeared first on Nick Dinardo.